Podcast appearances and mentions of Simon Ward

In this first episode of our three-part fasting series, Simon Ward welcomes Dr. Jules Strauss to explore the evolutionary science behind fasting and what actually happens in our bodies when we restrict food intake. While fasting has become a popular topic on social media, Jules brings her decade of research in exercise metabolism to separate the science from the hype. Together, they unpack how our hunter-gatherer ancestors evolved to handle periods without food, the hour-by-hour changes that occur during fasting, and why our relationship with hunger is far more complex than we might think. Key Points Discussed: Our evolutionary relationship with fasting: Humans evolved with intermittent access to food, developing metabolic flexibility to switch between glucose and fat burning during feast and famine cycles. The fasting timeline - what happens hour by hour: From overnight fasting (insulin drops, fat burning begins) to extended fasting (liver glycogen depletion, ketone production) and the physiological stress responses that occur. Understanding hunger signals: How appetite hormones like ghrelin and satiety signals work, why hunger often disappears during fasting, and the difference between true hunger and habitual eating patterns. The real benefits backed by science: Improvements in insulin sensitivity, glucose control, and body composition - but with the important caveat that most studies are done on metabolically unhealthy populations, not athletes. Fasting as physiological stress: Why fasting increases cortisol and adrenaline, and how this compounds with training stress in athletes. Key Quotation: "We all typically will fast overnight, and you know, depending on bedtime and waking time, the duration of that overnight fast that we all have will be slightly variable... but ultimately, that overnight fast will mean that we lean slightly more towards fat metabolism." Dr. Jules Strauss Connect with Dr. Jules Strauss: Website: totalendurancenutrition.com Instagram: @drjulesstrauss_nutritionist If you are training for endurance sport and tempted by fasting please check out this research first: Fuel for the work required Join the SWAT Inner Circle   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic: https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter

In this week's BeBattleReady podcast, Simon Ward welcomes back Dr Tommy Wood to explore one of the most researched yet misunderstood supplements - creatine. While most athletes associate it with muscle strength, Tommy explains why its benefits go far beyond the gym, extending to brain health, cognitive function, and ageing well. Together, they unpack how creatine works, who should consider supplementing, the differences between athletic and cognitive benefits, and why it might be particularly valuable for older athletes and post-menopausal women.   Key Points Discussed: Creatine as a brain protector: Originally known for supporting strength and power, creatine also acts as an energy buffer for the brain, helping maintain cellular energy after head trauma and possibly reducing cognitive decline. Who benefits most: While everyone can gain from adequate creatine levels, the strongest evidence shows benefits for older adults, athletes at risk of head injury, and women in peri- and post-menopause — particularly for memory and bone health. Dosing, loading, and myths: You don't need the old “loading phase.” Regular small doses (3–5 g daily) are safe and effective. The minor weight gain some notice is simply better muscle hydration, not “bloating.” Sleep, mood, and cognition: Studies show creatine can offset mental fatigue and cognitive decline during sleep deprivation, and even support mood when used alongside standard therapy for depression. Safety and practical takeaways: Creatine monohydrate (especially the Creapure® form) remains the gold standard. It's safe for most people, though those with kidney issues should consult their doctor. Foods like sardines, herring, mackerel, and red meat also provide natural sources.   Key Quotation: “Creatine is probably one of the most studied supplements in the world — and on balance, it's safe, effective, and beneficial for both the body and the brain.” — Dr Tommy Wood   Connect with Dr. Tommy Wood: Website: drtommywood.com Instagram: DrTommyWood Substack: Better Brain Fitness Podcast: Better Brain Fitness Podcast   Dr. Tommy Wood's Book (Pre-order now): The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age (Release: March 24, 2026)   Book Recommendations: Attention Span by Gloria Mark - how to find focus for a fulfilling life. The Comfort Crisis by Michael Easter - embrace discomfort to reclaim your wild, happy, healthy self.     Join the SWAT Inner Circle   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

In the centre of the Garden stood two trees. At the centre of every relationship and conversation, two 'trees' still stand. Will we eat from the Tree of Knowledge—judgment, pride, division? Or the Tree of Life—God's Spirit, grace, and love?Guest speaker Simon Ward joins us from Compassion Australia.If you enjoyed this sermon please consider subscribing.CONNECT WITH US Instagram: www.instagram.com/humeridgechurch Facebook: www.facebook.com/humeridgechurch YouTube: www.youtube.com/humeridgechurchHave you made a decision to follow Jesus? Do you have a praise point, or want to request prayer? We would love for you to get in contact with us so we can follow up with you! Please complete the contact form on our website at https://humeridge.church/contact

This is 'EFL: All Access' where every Monday we discuss all of the big stories across the EFL!Hugh Woozencroft is alongside a very special guest as Plymouth Argyle's captain Joe Edwards joins us for the full hour! We reflect on the Pilgrims start to the season in League One, life under new boss Tom Cleverley and discuss the team's ambitions moving forward. We also have plenty to discuss around the EFL as Luton Town appoint Jack Wilshere as their new manager! Luton fan Finley Cannon from the 'Oak Road Hatters Podcast' joins us to give his reaction! We also focus on Peterborough United and question their current managerial situation with pressure mounting on Darren Ferguson. We dive into League Two to assess Walsall's start to the season with Simon Ward from 'Walsall Fan TV' and we reflect on yet another managerial change at Watford as Javi Gracia returns to the club. Adam Drury, reporter for the Watford Observer joins us to give some insight to that decision and the overall feeling at the club right now. Hosted on Acast. See acast.com/privacy for more information.

Dan Fudge reacts to a turbulent week from up and down the EFL! Ross Cooper from Sky Blues Extra heaps the praise on Frank Lampard's Coventry City - top of the Championship, free scoring and the only side to remain unbeaten in England! Meanwhile we react to two big managerial sackings in League 1: John Aspinall from the Blackpool Seasiders thinks we've seen the last of Steve Bruce, whilst Adam Driscoll from the Oak Road Hatters reflects on Matt Bloomfield's unsuccessful tenure at Luton Town...And we pit Simon Ward from Walsall TV against Ravens Weekly's Matt Hall - and ask them if it's time to add a third relegation slot in League 2! Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening first part of a two-part series, host Simon Ward sits down with world-renowned running coach Bobby McGee and strength specialist Matt Pendola to tackle a frustrating reality many over-50 athletes face: while swimming and cycling performance may hold steady, running seems to decline more sharply with age. This isn't just anecdotal - it's a well-documented phenomenon that affects both male and female endurance athletes. The trio dive deep into the physiological, neurological, and cultural reasons behind this decline, setting the stage for practical solutions in part two. Key Point 1: It's Neurological First, Physical Second Your brain loses the ability to judge foot-to-ground distance, causing harder landings and longer ground contact times. Key Point 2: Running is Biomechanically Unique Among the Three Sports Unlike supported swimming and cycling with concentric contractions, running demands unsupported eccentric loading under massive forces. Key Point 3: We Do What We're Good At (And Avoid What We Need) Aging athletes gravitate toward endurance work while abandoning the sprinting, plyometrics, and strength training they desperately need. Key Point 4: 70% of "Aging" is Actually Inactivity Most performance decline attributed to age is actually due to lack of specific training - your greatest gains come from your greatest losses.   Connect with Bobby McGee Website - bobbymcee.com Instagram - bobbymcgeerunning Pendola Project - Run Form   Bobby also recommends the following books Endure - Alex Hutchinson The Transformational Power of Pure Intelligence Cory Reich Bobby is a consultant for STRYD power meters,  He highly recommends the Duo if you want state of the art mechanical data to work on your run   Connect with Matt Pendola Website - Pendola Project and check out his programs including a free movement improvement assessment and protocol Instagram: @PendolaProject Facebook: PendolaProject   Connect with Us If this episode resonated with you, share it with a training buddy or leave us a review on your favourite podcast platform. Subscribe now to make sure you don't miss upcoming episodes on fasting, midlife performance drops, and more awkward questions from Beth.   Check out my Instagram  and YouTube  channels Join the BattleReadySociety - For those who want to be ready for anything — adventure, challenge, life. Get in early and be first in the fight. https://simon-ward.kit.com/battlereadyvanguard   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

Dan Fudge returns to bring you another packed show following a hectic week on and off the pitch!Following Morecambe's change of both owners and manager, Dave Salmon from the Shrimps Verdict says there's reasons for cautious optimism at the Mazuma Mobile Stadium...Meanwhile Joe Bell from the Green and White podcast reacts to Tom Cleverley's awful start to League 1 with Plymouth Argyle, and we discuss if there's still a hangover at Walsall after they blew a 12 point lead last season with Walsall Fan TV's Simon Ward...And as we look forward to West Brom v Portsmouth this weekend, we pit Albion Analysis' Chris Hall against Jeff Harris from the Three Lads in the Pub in another game of 'You Tell Me' - where they debate or not managers in the EFL should abandon playing out from the back entirely! Hosted on Acast. See acast.com/privacy for more information.

This week's episode flips the script on talent. Helen Gorman welcomes Simon Ward to discuss the overlooked factors that separate good athletes from great ones—none of which require natural ability. Drawing from decades of experience, including his work with the Brownlee brothers, Simon shares key traits like consistency, coachability, and a strong work ethic. The conversation unpacks how subtle behaviours—like showing up on time, maintaining a positive attitude, and preparing well—can have a huge cumulative effect on performance and longevity. The episode also covers: Insights from coaching elite and Masters athletes Longevity habits: sleep, hydration, mobility, and strength Travel tips for international competitions (especially relevant for those heading to Singapore or Wollongong) Why strength training matters more as you age Adapting to heat and time zones without derailing performance Whether you're a seasoned swimmer, a triathlete, or just want to optimise your training after 50, this chat is packed with practical, zero-cost takeaways to elevate your performance. Listen now and discover what it really takes to be “talented.” Discover more from Helen Gorman on the Freestyle Media podcast – click here to listen.   Looking for more content from me? Check out my Instagram  and YouTube  channels Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle   Connect with Us: Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

This week, it's the return of everyone's favourite piece of human garbage - Hitler. The guys discuss Hitler: The Last Ten Days. The guys debate if Alec Guinness is miscast in the title role, they make comparisons to Downfall, point out the colour choices for scenes outside the bunker, talk about Eva Braun in blackface and much more. Next week: Ollie Stone's other Vietnam movie. No, the other one. Questions? Comments? Suggestions? You can always shoot us an e-mail at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forscreenandcountry@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Full List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forscreenandcountry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/fsacpo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our logo was designed by the wonderful Mariah Lirette (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/its.mariah.xo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Hitler: The Last Ten Days stars Alec Guinness, Simon Ward, Adolfo Celi, Diane Cilento, Gabriele Ferzetti, Eric Porter and Doris Kunstmann; directed by Ennio de Concini. Learn more about your ad choices. Visit megaphone.fm/adchoices

East Leeds swimmer and experienced coach, Simon Ward joins us to explore performance traits that everyone can adopt without spending additional time or money.Simon calls on his experience of having coached the Olympic Champion Brownlee Brothers in their early career, to consider the key traits of successful athletes, the importance of a positive attitude, body language, and being coachable. He shares insights on how masters athletes can enhance their longevity and performance through smart training, preparation, and maintaining a strong work ethic. The conversation also touches on practical tips for dealing with jet lag and the significance of hydration and nutrition for athletes traveling to competitions such as the forthcoming World Aquatic Masters Championships in Singapore.

Welcome back to Not A Bomb! This is the podcast where we explore some of cinema's biggest box office failures and decide whether they deserve a second chance. We are celebrating five years of discussing cinematic flops! This week, Troy and Brad rocket back into the Superman universe—only this time, it's his super-powered cousin stepping into the spotlight. That's right, we're soaring into 1984's Supergirl!Armed with an all-star cast and the legacy of Krypton's favorite son, Supergirl set out to capture the magic of Superman... and crash-landed in the Phantom Zone of bad ideas. Incoherent plot? Faye Dunaway as a power-hungry sorceress? Weird romantic subplots no one asked for? Faster than a flying Omegahedron and stranger than a witch in an amusement park—this movie has it all.Tune in as the guys uncover if Supergirl is a misunderstood gem or a cinematic kryptonite bombshell. Either way, the truth will shock you!Supergirl is directed Jeannot Szwarc and stars by Faye Dunaway, Helen Slater, Hart Bochner, Peter Cook, Mia Farrow, Marc McClure, Maureen Teefy, Brenda Vaccaro, Simon Ward, and Peter O'TooleNot A Bomb has plenty of news designs in our Merch store! Head over to the Not A Bomb Tee Public store and check them out. Special thanks to Ted Blair for the amazing designs!We're committed to hearing your feedback and suggestions. If there's a cinematic flop you'd like us to delve into, please reach out to us at NotABombPod@gmail.com or through our contact page. Your reviews and feedback are what drive us. If you enjoy our content, consider leaving a review on Apple Podcast or Spotify.Cast: Brad, Troy

This is 'EFL Fan Network' where we analyse all the big stories in the Football League and hear from the most important people, the fans! Host Justin Beattie is joined by Hull City supporter Joe Collins from the 'To Hull and Back Podcast' to dissect Ruben Selles' sacking at the club and discuss what the future holds for the Tigers. We speak with Simon Ward from 'Walsall Fan TV' ahead of the League Two Play-Off Final to get a Saddlers perspective as they prepare for a day out at Wembley. We assess Barnet's hopes of staying up in League Two next season with Charlie Cassen from 'BeesPod' as they make their return to the EFL after seven years away! We also focus on Leicester City as they prepare to return to the Championship next season, but with so many issues occurring off the field, is there any positivity amongst supporters right now? Chris Forryan from 'Leicester Till I Die TV' gives his verdict! Hosted on Acast. See acast.com/privacy for more information.

What does it really mean to be battle ready? In this episode of the High Performance Human Podcast, host Simon Ward breaks down a smarter, more sustainable approach to health and fitness — one that's built for the demands of everyday life, not just race day. Forget chasing peak performance 24/7. Instead, Simon explores how to create a balanced, resilient body and mind through consistent training, smart recovery, and holistic health habits. Whether you're a triathlete, weekend warrior, or just someone who wants to stay strong and active as you age, this episode gives you the tools to be fit for life — not just for now.  

In this heartfelt and deeply insightful conversation, Simon Ward speaks with long-time podcast listener and endurance athlete Dave Hill, who shares his recent journey through an unexpected prostate cancer diagnosis, treatment, and recovery. Despite being in excellent health, with a strong training routine, healthy nutrition, and a proactive attitude towards wellbeing, Dave's story begins with a routine blood test that flagged an elevated PSA level – a silent sign that something was amiss. Topics Covered: Why "battle ready" fitness is about more than just being event-ready How a strong foundation of fitness, mobility, and mindset supported his recovery The challenges of post-op recovery, from pelvic floor retraining to regaining bladder control The role of HRV monitoring in recognising stress and tracking recovery How small, consistent habits are part of paying into your “health pension” Key Takeaways: Health doesn't guarantee immunity, but it significantly improves your resilience. A proactive check-up could be life-saving – don't wait for symptoms to appear. Recovery is a form of training: take it seriously, go slow, and trust the process. Long-term lifestyle habits like sleep, nutrition, and strength work really matter when it counts most.

This is 'EFL Fan Network' where we analyse all the big stories in the Football League and hear from the most important people, the fans! Host Justin Beattie is joined by Joe Redmond from 'Turfcast'' to reflect on Burnley securing promotion back to the Premier League after a season away. We focus on Cardiff City's hopes of Championship survival and the impact Aaron Ramsey may have as interim manager with Si Willis from 'Cardiff City World'. We analyse Tony Mowbray's brief tenure back at West Brom with Chris Hall from 'Albion Analysis' after his sacking was confirmed by the club this week. We also head into League Two to assess the automatic promotion battle and Walsall's 12 game winless run with Simon Ward from 'Walsall Fan TV' as Mat Sadler's side may have to settle for a Play-Off spot. Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Simon Ward breaks down six simple but powerful daily health metrics that can help you make smarter training and lifestyle decisions—without being overwhelmed by tech or data. And the best part is they are either free or very cheap to measure. Whether you're an athlete over 50, a weekend warrior, or simply looking to better understand your body, these metrics offer valuable insights into your health, recovery, and overall performance potential.   Why They Matter Tracking just a few of these each day can help you: Spot illness or overtraining early Make better decisions about when to train or rest Understand the impact of lifestyle habits (like alcohol or poor sleep) Build long-term resilience and sustainability Simon also shares how many of his athletes have made lasting changes—like cutting alcohol—based on what these simple metrics revealed. Your Turn Are you using any of these metrics? Got a story where one helped you make a positive change? Simon would love to hear from you. Don't forget to subscribe, share with a friend, and leave a review if you enjoyed the show. Thanks for listening—and happy training! Bonus Resources Free Infographic: Get a visual summary of all six metrics and their benefits – click here.   **To get a free copy of my personal daily mobility routine, please click HERE** **To download your FREE infographic ‘7 steps to swimming faster', please click HERE    Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.   You can find all of my social media links HERE: You'll also find some really great content on my Instagram and YouTube! Instagram  YouTube   Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk.   If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes.  For any questions please email Beth@TheTriathlonCoach.com.

Rev'd Stewart Perry & Simon Ward

This is 'EFL Fan Network' where we analyse all the big stories in the Football League and hear from the most important people, the fans! Host Justin Beattie is joined by Luke Davies from the 'Swanscast Podcast' to reflect on Luke Williams departure from Swansea City after 13 months at the club! We also discuss the mounting pressure on Michael Carrick from his own supporters after Middlesbrough have lost 5 of their last 6 games as Jamie Dalgarno from the 'Twe12th Man Podcast' joins us! We find out what's been going wrong for Peterborough United as relegation from League One is very real possibility as Dan Wheldon from the 'Yellow Block Podcast' gives us his thoughts! Finally we focus on Walsall's recent form in League Two with Simon Ward from 'Walsall Fan TV' as a much needed win at the weekend has sent Mat Sadler's side eight points clear at the top! Hosted on Acast. See acast.com/privacy for more information.

Created by Simon Ward and Jess Johnson, in collaboration with Tuhura Otago Museum, the full dome show XYZZY has been nominated for the 2025 Best of Earth Awards, one of the highest honors in fulldome filmmaking. Jesse talks to Jess and Simon about the nomination, what exactly full dome filmmaking is and how they put the project together. [picture id="4KCVJ19_Capture4_JPG" crop="16x10" layout="full"]

Send us a textContent is everywhere, but managing it has never been harder. Did you know that 30% of Fortune 500 companies rely on Contentful for their digital experiences, or that Gen Z prefers platforms like TikTok for shopping over traditional e-commerce sites? As AI, personalisation, and omnichannel strategies evolve, businesses must rethink how they create, manage, and deliver content to meet ever-changing demands.Welcome back to another episode of Marketing in the Madness. This week, our host Katie Street speaks with Thomas Clayson, Head of EMEA Solution Engineering at Contentful, and Simon Ward, Senior Experience and Design Consultant at VML, to explore how businesses can manage the content chaos in today's fast-paced digital landscape.If like many of us, you're feeling overwhelmed by content chaos, this episode will provide actionable strategies to streamline workflows, enhance personalisation, and prepare you for the future of content management at scale.Here's a glimpse of what you'll discover in this week's episode:

This is a very special episode for two reasons - it's our first ever video episode and we're featuring another outstanding employer - the Verified Vibrant Workplace: Kukoon! Verified Vibrant Workplaces have successfully completed our Vibrant Workplace Accelerator and *proven* through our employee experience platform mooqi® that their employees most often: Have a Good or Great day at work Are Engaged with the work they do Think others should work there too! In this episode Craig interviews Simon Ward, Kukoon's Managing Director. They discuss Kukoon's journey: From Paul & Clare Vallely selling the first rugs online from their dad's shed To becoming the largest independent retailer of rugs in the UK and Ireland Why a small business pays so much attention to culture What convinced Simon to follow a role with one of the world's largest enterprises to a family business Where Kukoon's 4 day week pilot came from and how it worked out And how they managed to SMASH the Vibrant Workplace accreditation standards!!! Tune in and let us know what you think!

Tune into this episode of "The Strong Savvy Cyclist & Triathlete" for an engaging discussion with renowned coach Simon Ward and Menachem Brodie. The conversation explores how true coaching extends beyond sports performance, addressing crucial lifestyle factors like sleep, nutrition, and mental health. Discover the holistic approach to coaching that fosters the development of well-rounded, high-performance humans capable of thriving both in sports and daily life. Connect with Simon: https://linktr.ee/simonward Join the FREE Facebook Community HVTraining's Strength Training for Cyclists & Triathletes Coach Brodie's Book “Strength Training for Cycling Performance” Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders List Get Started with the Stronger After 50 Programs

This is 'EFL Fan Network' where every Thursday we analyse all the big stories in the Football League and hear from the most important people, the fans!Host Justin Beattie is joined by Chris Hall from 'Albion Analysis'' to reflect on West Brom's first home win in nearly three months after an incredible run of draws! We discuss Stoke City's season so far in the company of Dan Buxton from 'Every Step Along the Way'. We're joined by Ben Gardiner from the 'Trotter Chatter Podcast' to reflect on Bolton Wanderer's Play-Off push and question whether they should be higher in the League One table. Finally we head into League Two to focus on the table toppers Walsall with Simon Ward from 'Walsall Fan TV'. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 2, Episode 97 of The Full Circl Podcast! In this episode, Simon Ward, a serial entrepreneur, shares his journey and advice for young people starting their careers. He emphasises the importance of believing in oneself, being tenacious, and having a well-planned business proposition. He also encourages reaching out to successful entrepreneurs for advice and guidance. Simon highlights that a formal education is not necessary for success as long as one is smart, bright, and operates with integrity. He concludes by urging young people to document everything, believe in themselves, and not give up in the face of challenges. Thank you for tuning in to this episode of The Full Circl Podcast. We hope you found Simon's insights valuable and that they inspire you on your own career journey. Stay tuned for more engaging discussions and valuable career advice in future episodes! The Full Circl Podcast takes a closer look into the lives and stories of aspirational leaders worldwide. A range of powerful themes are explored throughout each episode such as; the powerful stories of these Leaders, their pathway to success, and advice to Future Leaders. Find out more at - http://www.circl.org Follow us on Instagram - @‌Circlgram Follow us on LinkedIn - https://linkedin.com/company/circllearning Be sure to like and subscribe for more episodes! Thank you for listening.

BREAK OUT THE HEAD CHEESE PEOPLE! Yes, it's our final episode of Hip Hop Heads Talk Horror series for this Halloween, and we go out with a bang - celebrating FIFTY years of one of the best films ever made, 1974's ‘The Texas Chain Saw Massacre'

In this powerful message, Simon Ward, from Compassion Australia, he draws inspiration for the title from a memorable scene in Shrek, where Donkey is afraid and tempted to look down while crossing a rickety bridge, but Shrek urges him to keep looking ahead. Simon uses this analogy to challenge us not to give in to fear or discouragement, but to trust in God's guidance and keep our eyes lifted. Through his own experiences working with Compassion, Simon shares heartwarming stories of transformation and how trusting in God's provision has empowered communities worldwide. This sermon is a reminder to believe in the hope and change that God can bring into our lives and others worldwide.

One, two, Crate 808 is coming for you. Three, four, better lock your door. Five, six, here's your hip hop fix!   Today we hope to keep your Halloweens spooky by continuing our Hip Hop Heads Talk Horror series, and this one is big. We sit down to celebrate 40 years of an iconic, genre-shifting, pop culture behemoth - Wes Craven's classic ‘A Nightmare on Elm Street' from 1984.   Joining in the fun, we have Myke C-Town and Alaska Atoms, with dope contributions from hip hop heads Simon Ward and Tom Comey

We kick off our Halloween season with more Hip Hop Heads Talking Horror, celebrating a titanic film from 1984 - James Cameron's ‘The Terminator'.   Joining in the fun is Call Out Culture's Alaska Atoms and Curly Castro, as well as dope contributions from other hip hop heads like writers SonRaw and Simon Ward. Lock in for the hip hop x horror crossover you need for spooky season!   Show Notes Why this film has lasted (00:00) Why everyone wants to see the apocalypse (13:40) Simon Ward contribution (24:40) Why this is a horror + the film's morality (30:00) The Terminator as a monster (47:00) SonRaw contribution (1:08:30) Canibus Feature Award (1:16:40) Who has best opening 5-film run? (1:33:50) Hip hop categories (1:51:00)   Help support the show and unlock a whole dungeon of rap goodness:   Wu-Tang Chronicles Series

Simon Ward from Compassion was our guest speaker this week. He shared an update from Compassion, and gave a message called ‘Don't Look Down' from Luke 24. Connect with us anytime at https://www.thelakes.church The post Don't Look Down (Simon Ward from Compassion) appeared first on The Lakes Church Cairns.

American cartoonist Bil Keane said “Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present.” What we do with our time matters to God so we should use it wisely. In this sermon we welcome back Simon Ward from Compassion who speaks about handling the gift of time with care, as well as giving an update on the work of Compassion Australia. Simon Ward is the Church Partnerships Manager for Compassion and former Senior Pastor of Arana Hills Church of Christ. If you enjoyed this sermon please consider subscribing. CONNECT WITH US Instagram: www.instagram.com/humeridgechurch Facebook: www.facebook.com/humeridgechurch YouTube: www.youtube.com/humeridgechurch Have you made a decision to follow Jesus? Do you have a praise point, or want to request prayer? We would love for you to get in contact with us so we can follow up with you! Please complete the contact form on our website at https://humeridge.church/contact

This is 'EFL Fan Network' where every Thursday we analyse all the big stories in the Football League and hear from the most important people, the fans!Host Justin Beattie is joined by James Mappin from the 'Wednesday Till I Die Podcast' to reflect on Sheffield Wednesday's dismal run of three league defeats in a row! We hear from Hull City Supporter Ant Northgraves from the 'To Hull and Back Podcast' to see what the fans have made of new manager Tim Walter! We also focus on two clubs in League Two at opposite ends of the table as Simon Ward from 'Walsall Fan TV' reflects on the Saddlers strong start to the campaign whilst Joe Ross Williams from the 'Loathed Strangers Podcast' tells us what's going wrong at Swindon Town! Hosted on Acast. See acast.com/privacy for more information.

In our time-crunched hustle culture, sleep is often the first thing that is sacrificed in our busy lives. Even though, by far, it's the absolute most important thing we can do for our health and fitness. So how do you know if you're really getting enough? Let's find out. On today's show, I'll be talking with triathlon and sleep coach, Simon Ward. We'll go over Simple strategies for improving sleep quantity & quality How to know if you're really getting enough, and How to set the stage for sleep success, even if you have kids Simon is a British triathlon coach and has been for nearly 30 years, but he no longer calls himself that. Instead he's a life coach for people who run, bike, and swim, because it takes a lot more than good training to be your best. And great sleep is one of those things. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: Simon Ward, Health, Wellness & Performance Coach www.SimonWard.co.uk Social Media Links High Performance Human Podcast If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE: Get even your stinkiest running clothes clean without the ugly plastic jug. Save 40% with free shipping at https://www.earthbreeze.com/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great info “Claire does a really good job of giving great and relevant information without being preachy or repetitive. Episodes are nice and consice when solo and thoughtful interviews when there is a guest.” MrJeffreyW  ⭐⭐⭐⭐⭐Good Information for anyone who runs “I've been running for many years. I still learn useful information from Claire in most episodes of this podcast. I would recommend it to anyone who wants to run better.” AsterMan ⭐⭐⭐⭐⭐Love this podcast!! “I'm training for my first marathon and I'm plant based, this podcast has been so helpful and inspiring!” Seira89  Music Credits: Music from Uppbeat

Send us a Text Message.It's a sequel.  Sort of.  We're joined by Tyler Adams of the brilliant Goon Pod, where we whip out our foils and exchange words about the 1974 swashbuckler THE FOUR MUSKETEERS: MILADY'S REVENGE.  If you want to listen to us chat about The Three Musketeers, go and have a listen to our guest slot on Tyler's show!END CREDITS- Presented by Robert Johnson and Christopher Webb- Produced/edited by Christopher Webb- "Still Any Good?" logo designed by Graham Wood & Robert Johnson- Crap poster mock-up by Christopher Webb- Theme music ("The Slide Of Time") by The Sonic Jewels, used with kind permission(c) 2023 Tiger Feet ProductionsFind us:Twitter @stillanygoodpodInstagram @stillanygoodpodEmail stillanygood@gmail.comFind Tyler:Twitter @goonshowpodSupport the Show.

Join us for the season 7 finale of The Sunday Roast this Sunday, 31st March, with your hosts Phil Carroll and Kevin Hornsby. As we embrace Spring and the days grow longer—yes, we've just set the clocks forward and lost an hour— we're gearing up for a break this Easter. But not before we dive into an enthralling discussion on an exciting company making waves in the healthcare and biotech sectors. In this episode, we're featuring Incanthera PLC, a trailblazing entity born from the University of Bradford in 2010. Specializing in cutting-edge dermatological cancer treatments, Incanthera has ventured into the premium cosmetic domain with its innovative Skin+CELL product. This novel offering promises to revolutionize skin health by delivering Vitamin B3 directly to skin cells. Under the leadership of Chairman Tim McCarthy and CEO Dr. Simon Ward, Incanthera has not only made a name for itself in healthcare but has also embarked on a significant partnership with Marionnaud in Switzerland—a member of the AS Watson Group. This collaboration is set to launch Skin+CELL across European and Asian markets, starting with Marionnaud's Swiss and Austrian outlets before expanding throughout Europe. With projections hinting at potential revenues skyrocketing from £10 million in the first year to over £90 million within three years, Incanthera's strategic pivot to the pharma-cosmetic arena hints at an expansive global market reach. Additionally, we're rounding up the first quarter of 2024 with updates on the 12 stocks for 2024 and the 5 Gold Rings. So, whether you're curious about the latest in biotech innovations or seeking updates on your stock watchlist, this episode is packed with insights you won't want to miss Disclaimer & Declaration of Interest The information, investment views, and recommendations in this podcast are provided for general information purposes only. Nothing in this podcast should be construed as a solicitation to buy or sell any financial product relating to any companies under discussion or to engage in or refrain from doing so or engaging in any other transaction. Any opinions or comments are made to the best of the knowledge and belief of the commentator but no responsibility is accepted for actions based on such opinions or comments. The commentators may or may not hold investments in the companies under discussion.

XYZZY is an immersive film, designed for planetariums by New Zealand artists Jess Johnson and Simon Ward. It premiered at the Otago museum, sold out 14 shows in Melbourne and now it's back in Aotearoa for a short stint at the Stardome. It starts its run tomorrow and goes through until the 10th of December. To tell us more about the project artist Jess Johnson talks to Mark.

Simon Ward is chatting about his project XYZZY, a cinematic event which is screening at the Stardome from the 2-17 December. 

Dr Kirsten Zemke takes us on a true journey through unusual covers on Travelling Tunes. Simon Ward is chatting about his project XYZZY, a cinematic event which is screening at the Stardome from the 2-17 December. Our Viewmaster Litia Tuiburelevu reviews the film Bottoms from director Emma Seligman. Diggy Dupe is in the studio to chat about his new single, WE THE CITY which has a great video directed by Tom Grut. Whakarongo mai nei!

Join Danielle as she speaks to Simon Ward, CEO of ITG (Inspired Thinking Group). Simon shares his journey of founding ITG and discusses the importance of brand building and achieving marketing excellence. He highlights the need for businesses to identify and solve problems in the market, as well as the significance of having a strong company culture and passionate team. Simon also touches on the challenges faced by businesses in the current market, such as budget cuts and the impact of AI. He emphasises the importance of staying ahead of the curve and embracing new technologies while maintaining integrity and a focus on sustainability. Overall, this episode provides valuable insights and strategies for building better brands in today's ever-evolving business landscape.KEY TAKEAWAYSITG focuses on building brands with a creative approach and strategy, putting strategy at the heart of thinking. Innovative marketing solutions have been one of the key ways ITG has generated success, such as the Missions and Motivations Engine, which generated significant revenue for Wickes.Simon prioritises the well-being of his employees and ITG has been recognised as the UK's Wellbeing Company of the Year.The company is committed to sustainability and has implemented a sustainability program, including planting a million trees.ITG embraces AI technology and has its own AI coding business, using AI to enhance its services and stay ahead of the curve in image and text creation.BEST MOMENTS"Richard Branson has the same mentality and strategy""We're on a mission to help as many people as possible start and build stronger brands so they can create happier, healthier lives for themselves and those around them.""We have a complete sustainability program here. We have, I think, the Good Human Manifesto, which is… Do you know that off by heart? Yeah, I do. Yeah. Or pretty much, because I helped to write it.""AI will help to bring different things forward. So you got to jump on the, you don't need to obsess about it. It's not going to change the world so much that we can't live anymore. We have to coexist with it.""The way to my heart. Anything my daughter does gets a big tick in the box. Always melts me."WORK WITH DANIELLE TO HELP BUILD THE BRANDING AND MARKETING STRATEGIES YOUR BUSINESS NEEDS TO GROW: https://calendly.com/hello-danielle-clarke-creative/free-15-min-discovery-callCONNECT WITH DANIELLE ON LINKEDIN: https://www.linkedin.com/in/danielle-clarke-creative-brand-designer-marketing-consultantSUPPORT THE SHOW: https://www.buymeacoffee.com/danielleclarke Danielle Clarke is a Brand and Marketing Consultant, University Lecturer and Business Owner. She spends her time consulting and working with business owners to help them attract and retain their best customers.This show was brought to you by Progressive Media Hosted on Acast. See acast.com/privacy for more information.

Critic Jasper Sharp and writer Simon Ward

Simon Ward listened to Trapper's message on Mary TV. He acted upon it, and soon there were 30+ pilgrims from Australia headed to Medjugorje, meeting up with Trapper and Elizabeth. --------------------------------------------------------------------------------- Share Your Story If you have a Touched by Heaven moment that you would like to share with Trapper, please leave us a note at https://touchedbyheaven.net/contact Our listeners look forward to hearing about life-changing encounters and miraculous stories every week. Stay Informed Trapper sends out a weekly email. If you're not receiving it, and would like to stay in touch to get the bonus stories and other interesting content that will further fortify your faith. Stay informed with our weekly newsletter by subscribing on https://trapperjackspeaks.com  Become a Patron We pray that our listeners and followers benefit from our podcasts and programs and develop a deeper personal relationship with God. We thank you for supporting our efforts and helping to cover the costs by being a Patron and getting lots of fun extras. Please go to https://patreon.com/bfl to check out the details. More About Trapper Jack Trapper has CD's and Downloads of his talks available for you to listen to and share. Download or order your CD now at our online store https://trapperjackspeaksstore.com Check out and subscribe to his Men's Morning Light weekly broadcast, or view the recording at your convenience on either YouTube or Facebook.  

In the lead up to Outlaw triathlon events, this is probably the most asked question. We get plenty of others and so this week it's time for something a little different.   In the run up to the Outlaw events I normally present webinars to outline the best training approach and answer common questions. This time we are doing this as podcast and I'm joined by Outlaw ambassador Dan Ward.  Dan will be asking me the questions, some based on his curiosity around his own training and others on behalf of other potential Outlaws who have submitted their questions via social media. (TIP! This advice is still relevant, even if you are doing a non-Outlaw long distance triathlon.)   Some of the questions include: How much training should I be doing each week for the Full?  Do I need a coach? Does Z2 training really work? How do I know I'll make the swim cut off? Road bike or TT? Will wearing Nike VaporFly help me get a faster run time? I need to lose 10kg before race day. What's the best diet to help me do this? Will the results go onto Strava? I don't like wearing a watch on race day.   To find out more about Dan Ward please visit these social media channels. YouTube - Triathlondan Instagram - heyyydw You can also find out how much training he is really doing on Strava   We still have places for some Outlaw events. Outlaw Half Holkham (9 July) is the British Middle Distance Championships and is likely to be very popular. Enter soon HERE.   It's still possible to enter Outlaw Nottingham (30 July), Outlaw X (3 Sept), or if you fancy something faster, try the new Outlaw Sprint on 2 Sept.   Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Hey guys! I hope you liked it, thanks for everything!!! You can always achieve your dreams, u got this!!! I love you guys so much, have a great and healthy day!!! Byeeeeee!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/its-tanya-time/support

Tracklist: 1.FE BARDI - Violin (Radio Mix) [Exclusive Premier] 2.KRCL - This Is Your Time (Original Mix) [Exclusive Premier] 3.Monoquad - Black Tower (Hard Reset Remix) [Exclusive Premier] 4.Smart Wave - Visare (Databass Remix) [Exclusive Premier] 5.Kirill Maxsimoff - Shadow Play (Valiant Remix) [Exclusive Premier] 6.DTALM - Sparkling Eyes (Astrevea Remix) [Exclusive Premier] 7.Nils van Zandt - Without You River Flows in You (Extended Mix) [Exclusive Premier] 8.Lotus Molio Robins S Ft. Mico C - Can You Love Too Much Show Me Love (Extended Mix) [Exclusive Premier] 9.Malkin & Chasner - Home (Vocal Mix) [Exclusive Premier] 10.BVGSY DEL MAR - Enchanted Garden (Original Mix) [Exclusive Premier] 11.Huem - Sky Lights (Extended Mix) [Exclusive Premier] The Mexican Power 12.Arkam - Din Mac (Diego Morrill Remix) [Exclusive Premier] The Mexican Power 13.Armin van Buuren & Matoma feat. Teddy Swims - Easy To Love (Club Mix) 14.Armin van Buuren & Blasterjaxx vs Armin van Buuren & RH3AB feat. Simon Ward vs Exis - La Bomba vs Love We Lost vs The Count (Armin van Buuren Mashup) 15.Eurythmics - Sweet Dreams (Hardwell Rebels Never Die Rework) 16.SounEmot - Por Qué (Intro Mix) [Exclusive Premier] 17.Elgfrothi - Tomorrow Is Too Late (Original Mix) [Exclusive Premier] 18.Pink Pig & DJ Tranceair - Find Your Heart (Original Mix) [Exclusive Premier] 19.PR Mazeev - Kookaburra (Original Mix) [Exclusive Premier] 20.Ricardo Guerra - Aura (Extended Mix) [Exclusive Premier] 21.Independent Art - Ad Astra Per Aspera (Original Mix) [Exclusive Premier] 22.Maat & Gamaya - Underworld (Extended Mix) [Exclusive Premier] 23.Imida - Boundaries of Perception (Extended Mix) [Exclusive Premier] 24.Tarbuk & Cyber - Shoreline (Devayous Remix) [Exclusive Premier] 25.L1mixe - Oblivion (Extended Mix) [Exclusive Premier] 26.Calvin OCommor & Grande Piano - When the Two Cannons Fall Silent (Grande Piano Mashup) [Exclusive Premier] 27.GLF - Drop Me (Original Mix) [Exclusive Premier] 28.PvR - Dead Trees (Piano Mix) [Exclusive Premier]

I am joined by Ian Fleming Publications' Managing Director Corinne Turner and Publishing Manager Simon Ward, following their announcement that they will be bringing the publication of all Ian Fleming titles 'in house' for the 70th anniversary of Bond. We discuss what this means for existing fans, their plans for attracting new audiences, the diversity of Fleming aficionados, new cover concepts and lots more. But first of all, I ask them to name their favourite Fleming books...

Follow our Patreon at patreon.com/andalmoststarring On this week's listener request episode, our Dog Days month gets super silly as we break down who almost starred in 1984's Supergirl! Which three-time Oscar nominee was up for the title role? Which country music legend turned down a part? And why does Peter O'Toole keep saying, ‘squirt' so much?? Also – we pitch the muppetized version of the movie we most want to see: Superpig!   Supergirl stars Helen Slater, Faye Dunaway, Peter O'Toole, Mia Farrow, Brenda Vaccaro, Peter Cook, Simon Ward, Marc McClure, Hart Bochner, and Maureen Teefy; directed by Jeannot Szwarc   Follow the Podcast: On Instagram: @andalmoststarring  Have a film you'd love for us to cover? E-mail us at andalmoststarring@gmail.com   www.andalmoststarring.com 

Clearly it's all about the music. How could it be anything other than all about the words, oh hang on it's also all about the words. Yes, that's right, it's all about the music and the words. Saying that though, it's often all about the pictures as well... So for 99 we are going to talk Artwork & Visuals. You won't be surprised to learn that there is a similar amount of beard-stroking in the process of agreeing on the look of Marillion as the sound, so who better to help us understand the process than Simon Ward of Identity Media. Simon has been pitching in for about a decade, so he knows what he is talking about, which puts TCD in uncharted territory. Sorry Vince, sorry Alison. h http://identity-media.co.uk (Identity Media) https://www.marillion.com/shop/corona/index.htm (TCD Merch Store) https://www.patreon.com/coronadiaries (Become Purple and support the show) http://marillion.com/shop/merch/hogarthbook01.htm (The Invisible Man Volume 1: 1991-1997) http://marillion.com/shop/merch/hogarthbook02.htm (The Invisible Man Volume2: 1998-2014) https://www.facebook.com/IceCreamGenius/ (Facebook) https://www.instagram.com/stevehogarthonline/ (Instagram) http://www.stevehogarth.com/ (Website)

Can anyone master high performance? Renown triathlon coach, Simon Ward, sits down with Andrew Simmons to discuss what it takes to coach, or preform, to the best of your ability. Learn more about Simon. --- Send in a voice message: https://anchor.fm/definingendurance/message

Really he must be. He's causing all kinds of trouble. British Horror February continues with another Hammer classic, again directed by Terrence Fisher and starring Peter Cushing. We can't get enough of them. Also boasting the wonderful Veronica Carlson, Simon Ward, and Freddie Jones (Dune, The Elephant Man).

Many times on this program, we talk about the importance of therapy. However, we acknowledge that therapy is a privilege, and is not always accessible or affordable to those that need it most. I've invited some of my previous guests to talk about access to care: where to find affordable therapy, and the tools and resources that are available, should therapy not be accessible.In this second episode in our Access to Care mini-series we welcome back actor, psychologist and educator, Simon Ward. Simon and I chat about creating community and the ways in which social media can both help and hinder that, and how it affects our mental health. Simon also provides a fantastic analogy for self care and ways to support ourselves when therapy isn't accessible.

In this episode I have a heartwarming conversation with actor, psychologist and educator Simon Ward about where the arts and mental health intersect, and what steps educators and arts leaders can take to create a healthier learning environment and rehearsal space. Simon's joy and passion are infectious. Prepare to be inspired and motivated.