Podcasts about fuf

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Best podcasts about fuf

Latest podcast episodes about fuf

I'm Quitting Alcohol
6 Years 10 days - Fucked Up Fridays

I'm Quitting Alcohol

Play Episode Listen Later May 23, 2025 12:52


Amazing Biden news and a Banger in more ways than one for FUF.

I'm Quitting Alcohol
5 Years 341 days - Fucked Up Fridays

I'm Quitting Alcohol

Play Episode Listen Later Apr 18, 2025 12:54


Boyle is cooked from a 7 hour drive and a bit of a different FUF. https://www.eventbrite.com.au/e/boyle-a-work-in-progress-bomb-tickets-1325152118659?aff=oddtdtcreator

Vladimir Virus
Шлягеры Танцплощадок XXI Века на ТКР ФМ 5 03 25 - 2 #229

Vladimir Virus

Play Episode Listen Later Mar 25, 2025 62:45


1.Earphones – Birds 2.Vinylshakerz - Daddy Cool 3.DJ Riga & Ю.Паго – Признаки 4.Midi X-Press feat. May - Fais Ce Qu'il Te Play (Bini & Martini Remix) 5.Майами - Африка (Arrival Project Disco House Remix) 6.Duke Dumont - Won't Look Back 7.Fonzerelli featuring Ellenyi - Moonlight Party 2011 (feat. Ellenyi) (Extended Radio Mix) 8.Tanga Girls - Mas Que Nada 9.Freemasons feat. Amanda Wilson - Love On My Mind (Original Club Mix) 10.Акула - Такая любовь (Raduga remix) 11.Funkstar De Luxe - Blinded By The Light (Album Version) 12.Fuf & Goz - Show It (Original Mix)

I'm Quitting Alcohol
5 Years 313 days - Fucked Up Fridays

I'm Quitting Alcohol

Play Episode Listen Later Mar 22, 2025 12:04


Boyle is profoundly jet-lagged and we get an FUF from the hallowed halls of Jimmy Johns.

I'm Quitting Alcohol
5 Years 306 days - Fucked up Fridays

I'm Quitting Alcohol

Play Episode Listen Later Mar 14, 2025 25:17


Boyle only has 3 more working days until Spain and a long FUF this week.

EBA-podden
79. Hur säkras utvecklingseffektivitet i ett förändrat givarlandskap?

EBA-podden

Play Episode Listen Later Mar 7, 2025 31:34


I en tid då biståndslandskapet förändras och stora givare som USA drar tillbaka sitt stöd ökar vikten av ett effektivt internationellt bistånd. I detta avsnitt diskuterar vi utvecklingseffektivitet – ett nyckelbegrepp inom biståndet – och hur Sverige jobbar för att värna principer som nationellt ägarskap, resultatfokus, transparens och ansvarsutkrävande i samarbetet med multilaterala organisationer. I studion: Lennart Wohlgemuth, styrelseledamot i FUF, föreningen för utvecklingsfrågor och med en lång karriär inom biståndet från Sida, UD, IMF och UNDP och som chef för Nordiska Afrikainstitutet. Lennart har, tillsammans med Anna Sjöberg Tibblin, skrivit EBAs underlagsrapport om utvecklingseffektivitet och Sveriges multi-bi-bistånd. Annika Otterstedt, biträdande generaldirektör på Sida och avdelningschef för Sidas resultatavdelning, tidigare biståndsråd i Colombia och Kenya. Programledare Helena Hede Skagerlind, utredningssekreterare och Ravneet Singh, biträdande utredningssekreterare på Expertgruppen för biståndsanalys

I'm Quitting Alcohol
5 Years 229 days - Fucked Up the FUF

I'm Quitting Alcohol

Play Episode Listen Later Dec 27, 2024 8:00


Boyle fucked up this weeks FUF and will do a Fucked Up Saturday.

I'm Quitting Alcohol
5 Years 159 days - Fucked Up Fridays

I'm Quitting Alcohol

Play Episode Listen Later Oct 18, 2024 14:47


 Boyle is back in Ho Chi and is in a nook to bring you this weeks FUF.

UFO-Sveriges Radio
108. UFO-Sverige - Fältundersökaren

UFO-Sveriges Radio

Play Episode Listen Later Jul 20, 2024 62:00


Podden tar upp mycket av det som är UFO-Sveriges kärnverksamhet - att undersöka märkliga händelser. Vad är det som lägger grunden till alla andra aktiviteter som Riksorganisationen UFO-Sverige kan göra? Utan en stabil bas att stå på hade vi inte kunnat göra allt som vi faktiskt gör, så som den här podden, hålla föredrag, vara synliga på nätet och i sociala medier, ge ut tidskrifter, arrangera Expo och att hålla kurser för framtida fältundersökare.   Utan fältundersökare som gör jobbet med att samla in rapporter och berättelser ute på fältet hos observatörer och allmänhet får vi inte in några nya data som kan föra frågan vidare. Tobias Lindgren samtalar med UFO-Sveriges hårt arbetande fältundersökare och FUF-ansvarig Mikael Karlsson.  Mikael berättar om sin resa, hur han ser på intresset och hur vi tar oss an kärnverksamheten. Vill du veta mer om Riksorganisationen UFO-Sverige så är www.ufo.se en bra början.  

ExplicitNovels
Servicing Foxx Inc: Part 6

ExplicitNovels

Play Episode Listen Later Jun 4, 2024


Free Use Friday – ‘ Jayce' roams the building, initiating public sex acts, while the ladies pretend he's not there.By PtmcPilot – listen to the ► Podcast at Steamy Stories. I awoke earlier than normal on Friday morning, eager to get to Foxx Inc so as not to miss out on even a minute. I was sitting in the entrance waiting area, attired in a suit and tie and sporting a nametag bearing 'Jayce', a good fifteen minutes before anyone else arrived. Shortly past 0 700 I got an email from Ms Olson. It was titled 'Friday.' Opening it I found everyone but myself was bcc'd. It was a short note that simply read "FuF rules are confirmed and in effect until COB today. Those not wishing to passively participate are required to avoid potential situations or exit as needed." I wasn't entirely sure what that last part meant, but given I was definitely not the passive participant for today, it clearly did not apply to me.I sat in the large room with a notepad and a coffee. As women arrived, I took note of who was wearing black or blue. The first to arrive in a black dress was Ms Cartwright from accounting. I moved to stand in front of her and she stopped, staring right past me. I lifted her secondary badge, noted the tri-graphs, and stepped back out of her way. It was almost like I had briefly put her in a trance. Over the next hour I repeated this procedure a total of four more times. Five women had decided to play, and my first task was to initiate the game.List in hand, I made my way to Ms Maddox' office. I found her sitting at her desk, apparently checking email. I walked up behind her and unbuttoned her blouse before sliding it off her shoulders. I then unhooked and removed her bra before spending a good couple of minutes kneading her breasts and sucking at her nipples. Then I threw her bra into my bag and left her office.I repeated this scene four more times, or actually three, because one of the women was already without a bra when I found her. Cindy from I T, who I knew as 'Ms Velma', was sitting in her office having a discussion with another woman who I noticed was not wearing black. Ms Velma, however, was wearing a purple sweater and a black skirt. "Amanda I really don't know what to tell you," Ms Velma said.The other woman, who I knew as Amanda Stevens from operations, seemed a bit surprised to see me before realizing what was about to happen and she stood up. Ms Velma said, "Amanda, where are you going? Don't you want to talk about this?"Ms Stevens looked at me, back at Ms Velma, and meekly retook her seat. I tried to ignore her as I lifted Ms Velma's sweater to find her big triple D tits already bare, and her nips rapidly hardening. I immediately started to knead them, latching on aggressively to the taut buds atop her tits. Ms Stevens cleared her throat, then said, "It's just that Jane isn't pulling her weight and it's dragging down my team."Ms Velma moaned as I gave her breasts my full attention, and I stole a look at Ms Stevens, who appeared equal parts shocked, embarrassed, and turned on by the scene before her. My mission here accomplished, I reluctantly let go of her very large and soft tits and walked to the door. I noted she was resuming her discussion as she pulled down her sweater, every bit in character like nothing had just happened.Having finished the opening phase of today's game with some luscious breast play, I headed back to my office to finalize my plans.The list of participants consisted of the following women:Ms Maddox, Ms Velma, Ms Cartwright, Mandy Thomas (who I called Ms Mandy after another crazy introduction), and Ms Jenkins.I checked the schedules for the various women, and it didn't take me long to decide that Ms Jenkins, our on-site nurse, would be my first of the day. She was on site once or twice a week, and our paths had not crossed since my first day at the firm. On that occasion she'd coaxed a sizable sperm sample from me, later telling Ms Olson that she was disappointed she hadn't been able to 'collect' that ejaculation with her mouth. In my mind I relived the exam from that day and soon enough found myself hard and ready to go. It only seemed fair to deliver what was likely to be my biggest load of the day to the nurse who had waited so patiently to receive it. Arriving at her office, I found her in discussion with another woman I recognized, but one who was not on today's, er, agenda. Ms Jenkins was seated behind her desk, and from the few seconds of conversation I gathered they were consulting on something. However, upon seeing me enter the room, the other woman excused herself, "Angela, if it's okay with you, I'll come back a little later to finish this."Ms Jenkins nodded, "Certainly Sarah, my calendar's up to date." And with that Ms Reese (Angela) stood and left the office without so much as a glance in my direction. Ms Jenkins locked her desktop and picked up an iPad. Suddenly struck by the idea of a CFNM fantasy, I removed all my clothes, placing them on the empty chair vacated by Ms Reese. I then lifted her blouse to play with her titties as I put her hand on my swiftly stiffening cock. Staying in character, she didn't look at me or say anything, but she did lick her hand to provide some lubrication as she started to stroke me. I was struck by another inspiration, and I pulled away from her briefly to rifle the drawers and find some lube. It didn't take me long to find what I was looking for, and then I took her other hand from the iPad and squeezed some lube on her fingers. I placed her fingers up against my ass, and without acknowledging me, she continued to look past me as she slowly worked a finger into me and started to massage my prostate. I figured if I was going to give her a load, I ought to do my best to make it worth her while.Though I was enjoying having my hands full of her breasts as she stroked me, that wasn't what I was after. Taking a fist full of hair at the back of her head, I guided her mouth to me. She still didn't say anything, but she did start to lick and suck me. After a few minutes I let go of her hair and again filled both hands with her breasts, squeezing her nipples as I did. She was breathing more heavily around my cock, and her fingers were working their magic on my prostate. It was the beginning of the day, and I didn't see any reason to keep the lady waiting. Through moans and groans, I let her know I was getting close, and then at exactly the right time she powerfully stroked my frenulum with her tongue, and I exploded in her mouth with my hands still groping her tits. It was a very strong orgasm and it continued for a good amount of time. Satisfied I had delivered on that debt, I let the Ms Jenkins slowly nurse my softening cock until I was sure she had swallowed everything I could offer.Breathing heavily, I eventually pulled out of her mouth and moved away from her penetrating fingers. Redressing, I left her sitting with her breasts still bare, one hand sloppy with lube, and a belly full of my come. It was a good start to the day. She was smiling as I walked out.Back in the office, there were some things that needed attention. A couple of services contracts, an email or two from the boss ladies, and a quick shower to reset my playing field for the next appointment of the day. At that moment Ms Velma was prominent in my mind, and it didn't take long to realize I really wanted to make good use of her huge titties before lunch. I waited a little more than an hour before making my way to the IT offices.Ms Velma was in her office, sitting on her couch moving through something on her iPad at ridiculous speed. I went over to her, lay down and put my head on her lap before lifting her sweater and commencing to feast on her titties. Squeezing, kneading, tweaking, sucking and licking, it was a boob lovers paradise, and her sweater puppies were quite off the chart. After some time, she sat the device down and leaned back into the couch. At this point you could assume she was staying in character and just relaxing for a bit, except for the nearly continuous sighs and moans my efforts were eliciting. A glance at the clock told me I'd been mauling her tits for over fifteen minutes. I unbuckled my trousers, withdrew my hard dick, and she started to stroke me as soon as I placed her hand on it.I let her continue until her strokes became more insistent, then I at last disengaged from her breasts and stood. Bending her over the end of the couch, I tossed her skirt up onto her back and guided myself into her thoroughly wet snatch. She groaned as I bottomed out, then I took her big titties in both hands, took firm grip of her nipples, and began to pound her into tomorrow. I've mentioned Ms Velma is a thicc lady, and I knew the fucking I was delivering wasn't bothering her in the least. Quite to the contrary, as my efforts were rewarded with all manner of grunts and groans which were quite out of character for today. Not that I minded.A few minutes later she made a squeak, slapped the arm of the couch, gripped it firmly, and started to twitch. My work accomplished, I joined her straightaway, pumping her full with my second delivery of the day. Once finished, I remained inside her for a couple minutes, enjoying the feel of her for a bit longer. But at last I had to go, and I nonchalantly redressed, noting she was still bent over the couch as I left her office.After a quick shower I pondered lunch and my next, ah, delivery.I emailed Ms Mandy and asked her about her lunch plans. To her credit, she didn't ask me why. She replied quickly that she would be in the second floor break room having some leftovers around 11 hundred. That gave me about an hour to freshen up, hydrate, and relive the first time I got to enjoy Ms Mandy. It was a couple of weeks ago when Ms Olson told me I would getting a special visit. What that meant was the dynamic duo of Mandy and Candy. Both unicorns: single, bisexual women who happened to also be quite attractive. I'll tell the story another time, but what's important to know is the memory of those two that afternoon, and Mandy's snapping cunt, had me on my way to hard even after two great climaxes.Shortly after 11 hundred I sauntered into the break room on the second floor to find, unsurprisingly, both Mandy and Candy. But to my surprise, Ms Candy was now sporting black slacks, which she hadn't been earlier. She was also wearing black lipstick and chewing what appeared to be half a pack of bubbleyum. As I entered neither woman looked at me, though Ms Candy was smiling and licking her lips.I turned and locked the door.Ms Candy said, "Why'd you lock the door?"Ms Mandy shrugged and took another bite of her lunch, which smelled great. "I thought we might want to have a private discussion."Candy nodded and smiled. "I was going to get lunch in the cafe later. What did you want to talk about?"Mandy shrugged, "I'm sure we'll think of something."During this brief exchange, I had lifted Mandy to her feet, removed her skirt (no panties), and took off my slacks as well. I left Mandy standing and moved to Candy. She needed no guidance to take my nearly stiff cock in her mouth. Like many women in the firm, she was a practiced and enthusiastic fellatrix. I reached over and pinched Mandy's nipples. She said, "Were you thinking of a protein drink?"Candy pulled off me momentarily to reply, "I was kind of hoping for that, but sometimes you can't get what you want."Mandy bent and took another bite as I twisted a nipple. She inhaled sharply, then let it out slowly. "Too true. I brought this but I'm still hoping for a nice warm sausage."Now that I was hard, I turned Mandy's chair around and sat in it, then pulled her down on my cock. She was now facing Candy and mounting me astride. I now turned my efforts to snacking on her nipples. Mandy had smallish breasts, but the most important thing to me was partner responsiveness. Her nips were like tiny pink eraser tips, and they were connected directly to the orgasm center of her brain.Candy asked, "Care to share if you do?"As I licked and tugged Mandy's nipples with my teeth and tongue, and she clamped down hard on my dick. When she wanted to, she had the tightest cunt ever.I began slowly bouncing Mandy on my cock as I continued my attention to her nips. Candy cleared her throat, "You know I can tell when you're doing Kegels, right?"Pinching one nipple and sucking and nibbling the other, Mandy forgot about her lunch. She moaned rather obviously, and said, "Never a, ugh, bad time for exercise. Mmm."Having already climaxed twice, I was feeling somewhat in control, though it wasn't easy with Mandy unpredictably squeezing my cock with an insane rippling sensation. Sometimes on the way up, sometimes on the way down. But through it all I kept firm control of her nipples. I could not see Candy, but the smacking of the gum stopped and I heard her chair back up. "Well, seeing as you locked the door to do your, um, exercises over lunch, you make me want to help."I looked up to see Candy lean down and take Mandy's face in her hands and land a solid lip lock on her. The two of them moaned and Candy slid a hand down Mandy's belly and right to her clit. The combined effect was to push Mandy right over the edge. And then it happened a second and third time. At the end of this the constant vigorous Kegel massage of my dick had me right on the edge. I lifted Mandy clear of my cock, and as it slapped against my belly I guided Candy right to it. No sooner was I in her mouth than I erupted. Maybe it was the whole scene, but I felt like I came a bucket.When Candy finished sucking me dry, she immediately kissed Mandy, "Always great to meet for lunch," she said.Guiding Mandy to her still unsteady feet, I started to redress. "What do you know," she began,"we both got what we were looking for."I unlocked the door and started to exit. Another woman, Jenny Soo, was there. I pulled the door shut behind me. "They'll need a minute." Her gaze shifted from me, to the door, and back to me. She nodded then turned away.I stopped in the cafe on the way back to my office, aware that I no doubt smelled of sex but with too much of an appetite to really care. I got a sandwich from the grab 'n go and returned to my office. I was surprised to find Ms Olson sitting on my couch. I noted she, at least, had not changed attire.She gave me her trademark cat got the canary grin, and said, "My sources tell me you are having quite the day. What's your view?"I sat down, took out two bottles of water and started to unwrap my lunch. I returned her look with my best version of it. "I have to say, the whole scenario is a hell of a turn on."She smirked, "You have what, two to go?" She looked at her watch, "And more than four hours to do it."I swallowed a big bite, "Two, yes, if no one changes their mind."An eyebrow rose, she said, "I see my sources are somewhat lacking, Mr Jeffries." She leaned forward, her blouse falling away to give another awesome view. "Care to let me know?""I met Ms Mandy and Ms Candy for lunch. Well, in their words, Mandy had a warm sausage and Candy had to, ah, settle, for a protein shake.""The minx," she said, still smiling as she stood. "Enjoy the rest of the day."As the door closed behind her I said to myself, "Not possible not to."The sandwich, which would have certainly been average on any other day, was awesome after the exertions of the morning. I again showered, dressed, and took a nap with my alarm set for 14 hundred. Ms Cartwright had a workout in her future.Shortly after 14 hundred I walked into her office, where she appeared to have just started a meeting with another woman. I went over, took her hand and guided her to her feet."Jenny, where are you going?" The woman asked."Uh, urgent restroom break. We can reschedule," Ms Cartwright replied as we walked out of her office.Oh, I may have neglected to tell you about the new tri-graph I found on her badge this morning. All by itself were the three letters "SOB." I was sure I'd never seen it before, and a quick check on the intranet site confirmed that. This new one, which stood for "Sex Object," had been added only yesterday. Now, you may be thinking "Sex Object" was what's been happening all day to that point, but not quite.I walked her to my office, whereupon she stayed right where I left her. After closing the door, I slowly removed her clothes and hung them in my closet. I left my shirt on, but removed my slacks and shoes. I laid a towel on my couch and led her to her knees in front of that spot. I sat down in front of her and guided her mouth to my only half stiff cock. I put her hands behind her back and fondled her breasts as she started to suck me. While she typically wanted me to fuck her face, I figured the SOB wouldn't mind doing something she typically didn't opt for.As she worked me with her tongue, I sat back and checked emails. Yes, I do believe this is the best way to perform that task. She was active, bobbing her head, licking the length of my shaft, flicking her tongue against my frenulum, and doing a good number of other things I couldn't quite pin down.I let her continue until I felt I could actually come, then I stood and led her over to sit on the couch. I put her ass right on the edge, then lifted her legs to put her knees against her shoulders. Putting her elbows under her knees to hold her legs back, she surprised me by almost putting her feet behind her head. Then I slid her hands downward and had her hold her labia spread wide. If you search for 'Viennese oyster' you should get a decent visual.While I had planned to just dive in, after all I was interested in enjoying her enjoying herself as well, presented as such with a nice wet cunt, I plunged my cock into her instead. Up until now she'd been staring straight ahead, no acknowledgement of what we were doing. But as I slammed into her, her eyes rolled and she let out a low moan. I fucked her hard, for about three or four minutes, until I felt I was close. Time for some oyster.I pulled out and immediately dropped to my knees and pushed my face against her as hard as I could so I could get my tongue as deep as possible. I added a couple of fingers (this position makes her g-spot nicely accessible), and proceeded to give her a thorough tongue lashing. However, I paused regularly to keep her from coming. After several minutes I stopped, stood, and rearranged her so that she was in a kind of fetal position but with her arms wrapped around her legs. Her cunt and ass were again nicely accessible. Using a soft touch I had her close her eyes and I went to get something from my desk.Rejoining her, I inserted the lube applicator into her ass without preamble. She groaned as I did. Dropping it on the floor I pushed my not quite fully had cock back into her cunt and started to fuck her slowly and deeply. I figured this would get both of us close, but not to the finish. Soon enough, she was moaning with desire and frustration, and I was fully hard and starting to get close. A few more strokes in her cunt and I hit that point where I knew I was going to come. At once I pulled out of her cunt and all but slammed into her ass. I came a couple of strokes later, grunting in satisfaction, and barking out "fuck!" as I pumped her full. Her own groan, and delightfully clenching asshole, signaled she was right there with me.I waited until I was nearly soft before withdrawing and going into the washroom to clean up. When I came out and started to dress, she was still in position on the couch. I led her to her feet, had her open her eyes, which definitely said "Umm," and slapped her ass to move her toward the closet. She took her clothes and went into the washroom. I was at my desk when she came out a little while later, walked over to me, and planted a full open mouth kiss on me for what must have been a full minute. As she broke the kiss I reached down her blouse and pinched a nipple, for which I was rewarded with squeak. "Bad SOB," I said with a smile. She gave me an appraising look, then a long wink, and then she turned to go. I checked the time, 14 30. Making it back to stature by 16 hundred for Ms Maddox was going to be a challenge, but then something occurred to me. Smiling to myself I knocked back a bottle of water and some pineapple juice, then took to the couch for a nap before my last call. Ms Cartwright might not be done for the day after all.I awakened instantly to my alarm, a behavior deeply ingrained by a few years on board ship. Unless I was physically unable to do so, a loud noise, alarm or such would bring me fully alert in a moment. Really bad things like fires might be rare on subs, but shit can, and does, happen.It was 16 15 and Ms Maddox was on the menu as the last course of the day. I'd only been with her twice, the first being a romp in the gym when I didn't even know who she was. She was tall, athletic, toned, and could be a dynamo when she wanted to. I hadn't intended for her to be last, though to be fair someone had to be. Not having much of a plan, I tussled my hair, straightened my clothes and left my office. First stop was Ms Cartwright's office, just in case a fluffer proved necessary. SOB collected, we walked to Ms Maddox's office. I had my potential sex aid stand beside the office door, and the nearby executive assistant looked up at her, and said, "Do you need to see the boss, Jenny?"She shook her head, then said, "Nope, I'm just going to hang out here in case I'm needed.""Needed for what, exactly?"Jenny, Ms Cartwright, just shrugged and stayed in place. I went into the office. Inside I found Ms Maddox pacing her carpet angrily. Her fists were clenched, and upon hearing the door click she spun, no doubt to demand the exit of the intruder. However, her gaze swept over me and her features instantly, and only momentarily, relaxed. After all, there really wasn't an intruder.She turned her head and pushed her hair back, showing me a Bluetooth earpiece, which currently displayed a blue light. Her fists clenched again and she tapped the device and the light went dark. "I don't care how badly your company wants to prime the Escher opportunity, Carol, don't go up against us on this one. You'll lose." Well, the boss lady was keyed up. Time to get to work.She was wearing a black skirt, which I removed as she continued to have her high tense discussion with the other party. Hanging it in the closet, I looked around her office until I found her workout gear and then a small towel. I placed this across  the middle of her desk in front of her chair, then cleared a few things from the opposite side. As I guided her up onto the desk and sat her bare ass on the towel, I recall her ending the phone call with, "If that's your final decision Carol, remember, there's no I in team, but there is a 'u' in fuck." She actually said this last bit quite calmly, which was probably disorienting on the other end.I sat in the chair in front of her and put her feet up on the arms. "Damn it," she spat. "Jackie," she yelled, "get Carlton on the line."I hadn't had the chance to go down on Ms Maddox the last time we'd been together, so I stroked the inside of her thighs as I examined her cunt. She was an outie, with, in my experience, longer than average labia and a prominent, though perhaps not exactly large, clit. As I took her lips between my fingers and started to move them back and forth to stroke her clit, she moaned heavily and rested back on her elbows. This had the added effect of giving me even better access.

ExplicitNovels
Servicing Foxx Inc: Part 5

ExplicitNovels

Play Episode Listen Later Jun 3, 2024


Reluctant Exhibitionist TrainingBy PtmcPilot – listen to the ► Podcast at Steamy Stories. As a brief recap, a couple of months ago I separated from the Navy after six years in submarines. Growing bored of lounging around my parents' house, I began a job search, and to my surprise I found myself in an interview a short time later. An interview, believe it or not, that ended with my having sex with my hiring manager. That was actually normal given that my new job was to sexually service the women of Foxx Inc.Excellent work if you can get it.After several weeks as Provider of Building ‘Services' at Foxx Inc, I was feeling pretty comfortable and secure. I hadn't had any more 'complaints' and my female coworkers seemed genuinely pleased with my, um, performance. At the time there was one potential problem I was keeping an eye on, and I'll have to recount that in another entry of its own. This journal entry is about a Friday to remember.It was noon on a Thursday, and I had yet to be visited by one of the Foxx women. That was odd, although not completely unheard of. I'd grabbed lunch early and was looking over proposals for the new janitorial services contract when my phone dinged. A text from Ms Olson, the lead HR rep, simply told me to check email. Any contact, even a text, from that woman had me well on my way to hard in moments. I woke my computer and read her message."Mr. Jeffries, tomorrow the firm will be holding a 'Free Use Friday.' To be sure things go as well as desired, I have arranged some training this afternoon. Please study this email and commit the customs and rules of FuF to memory. Then, promptly at 13 0 5, come to my office for a practical exam; I will be the one available for free use. See you soon."Attached to the email was a document, and adjusting my now fully hard cock, I opened it to learn what she had in mind."The concept of free use is as follows: one party, in this case women of the firm wearing blue or black dresses, skirts or slacks on Free Use Friday, gives prior consent for sex without further discussion. The other party, in this case the PBS, can, at any time, engage in sexual acts with the consenting party. None of the women present will acknowledge anything sexual is happening. For example, you may find a woman wearing a black skirt having a conversation with some coworkers in the breakroom, walk up, bend her over a table and commence fucking her, and no one in the room is to notice you are doing so.As you will be engaging the women at the time of your choosing, it is your responsibility to ensure the firm is not embarrassed or placed in jeopardy. For example, there are circumstances, say when someone is on a video call, that require discretion. Note, this does not mean you cannot or should not engage in sexual acts with them during a call; however, you must carefully consider what the other side will see or hear.During FuF you may find a woman you wish to engage, take any appropriate precautions regarding discretion, pose them as desired, undress them as needed, and get on with business. While they will not acknowledge you, they will participate. For example, if you put their hand around your cock they will stroke you. If you undress a woman you need not redress them when you depart.For your first FuF at the firm, we have decided to keep the rules simple.-Any woman wearing a black or blue dress, skirt or slacks is a consenting player-All woman so consenting give prior consent for: vaginal sex (to include internal ejaculation), oral sex (give/receive through to orgasm), undressing, all manner of breast fondling, facials, titty fucking, and handjobs."I pushed back from the desk and exhaled. Wowzers. I checked the time and found there were still forty-five minutes until my meeting with Ms Olson. Knowing I would not be able to focus on the proposals after that reading, I decided instead to double down on my hydration by knocking back a bottle of water and a pineapple juice.For no reason in particular on this day I was dressed as a custodial engineer, aka janitor. However, after reading over the email a few times I decided to change my attire and opted instead for office intern. Ditching the utility shirt and blue trousers, I donned black slacks, dress shoes, a white shirt and a tie. I left the underwear off as I figured they would just get in the way. Knowing precisely how long it took to get to Ms Olson's office, I left at 13 0 2 and arrived at her door at 13 0 5. Nearly hard before I even opened the door, my brain ran through a dozen scenarios in the brief moment between scanning my key card and opening the door.Ms Olson was behind her desk, engaged in a discussion with someone else that I did not immediately see. Closing the door behind me, I noted the presence of a smartly dressed woman perhaps mid-30s in age. She had black hair in a tight bun at the back of her head, a white blouse, blue blazer and a black skirt. While I recognized her as a recent hire, I did not so much as know her name. Her eyes darted to me for an instant, and a flush came over her otherwise rather pale complexion. It seemed she was ignoring me, which was very much in line with the fantasy angle I'd been told to expect. Of course, the flush was a slight giveaway. After a brief glance, I turned to Ms Olson, who was seated, cross-legged in her chair, one leg slightly swinging."Ms Garland, Elise," the HR rep said, "You are going to have to make a better case than that if you want me to hire an assistant for you.""I, well, you see," the woman I assumed to be Ms Garland said with a slight stammer.I grinned and moved to stand next to Ms Olson as the new woman organized her thoughts. If she was distracted, I didn't do her any favors as I walked up next to Ms Olson, unzipped, withdrew my cock, and placed Ms Olson's hand on it. True to form, she didn't do anything to acknowledge the act as she started to stroke me.Ms Garland cleared her throat and made an effort to maintain eye contact with Ms Olson. "Yes," she said at last with some firmness, "as the new lead of the contracts division it is suboptimal for me to have legal discussions with clients without an assistant to take notes and help me with other necessary administrative tasks."Ms Olson stroked my cock, mindfully running her palm over the head and spreading the increasing pre-cum along my shaft as she considered her response. She said, "Suboptimal you say? I'm intrigued. Please explain how not having an assistant affects you. And be sure to be detailed as I want to be convinced."Suspecting this was a ploy to avoid saying anything, I took a hold of Ms Olson's ever convenient and present ponytail and guided her head down to my dick, where she quite pleasantly took me into her mouth and began to fellate me.I stole a glance at Ms Garland, and found her staring at the wall behind us, trying desperately not to observe the blowjob being performed right in front of her. Her flush was, if anything, even a deeper shade of crimson, her nostrils flared and her nipples now pointy enough to cut glass. She took a deep breath before talking very slowly. "There are, in fact, several reasons. I'll go over a few in detail, as you asked, and then maybe we can discuss them."Ms Olson, not pausing her cock sucking efforts in the slightest, gestured with her free hand to indicate the woman should, in fact, continue."Very well. The most important reason for me to have an assistant is to have someone present for all meetings and phone calls. This allows me to engage in a dynamic and involved conversation, representing the firm with maximum efficiency because I know someone is accurately recording every word said. In my experience, most of the people I engage with will not have that luxury, and this puts them at a disadvantage when we recount terms and conditions from those discussions."Ms Olson pulled off my cock with an audible 'pop' and turned toward the other woman. "I gather you are saying that most of the people you engage in are not as quick as yourself, and when you read their words back to them they are surprised?" Without waiting for a response, she resumed the blowjob.Ms Garland's glance darted toward Ms Olson's head, though again only for an instant. She inhaled sharply, then exhaled slowly as she shook her head, a slight smile on her face. "Not to sound too full of myself, but yes, that is exactly what I am saying."Ms Olson managed to convey a nod with another hand gesture. Ms Garland nodded in response, and said, "My priorities are on the position and protection of Foxx Inc, and that means my time is best spent planning for and engaging with clients, not writing up my notes and preparing documents such as NDAs."Ms Olson again pulled off my cock with a 'pop' and continued to stroke me as she turned and replied, a smile appearing on her face, "Are you saying things such as notes and documents are not worth your time?" And again, she resumed her blowjob efforts.Ms Garland looked annoyed ever so briefly, but Ms Olson was not looking at her. Then, her gaze shifted to me, back to Ms Olson and what she was doing, and she wetted her lips almost obviously, before returning to look past Ms Olson. "Those tasks are certainly worth doing; however, you are not paying me a few hundred dollars an hour to do them."Ms Olson pulled off me, and now I was quite ready to continue my own, er, congress with the HR rep. "I believe we are in agreement on your points so far, Elise. Do continue." As she spoke, I lifted her from the chair and placed one hand between her shoulder blades. Pushing slightly as I had one hand on her hip, she compliantly bent forward over the desk. I tossed her skirt up onto her back as Ms Garland's eyes went wide for a moment as she realized what was about to happen."My final point is more," and she was interrupted by a deep groan from Ms Olson as I sheathed myself fully inside her ever delectable, and wet, cunt. Ms Olson let out a long breath and our new lawyer continued, "well, it is a little more, ah, basic."I began fucking Ms Olson with solid strokes, slamming her hips against the desk as I did. She tried, and failed, to avoid a faint grunt with each thrust. "Please, ugh, Ms Garland, ugh, do, ugh, continue. I'm sure, ugh, that you wouldn't, ugh, ask if you didn't, ugh, need it." Subconsciously or not, she put a heavy emphasis on 'need.'Though we had not been at it long, I sensed she was getting as close as I was. Ms Garland was beet red at this point and breathing almost as hard as Ms Olson. "Yes, well, you see, our clients and competitors all know who does, and does not answer their own phones and make their own appointments. In addition to greatly helping me with my work, an assistant goes a long way toward conveying the firm's status to outsiders."At the moment she finished that statement, I had my fingers on Ms Olson's clit, and I squeezed it as I drove toward my rapidly approaching climax. As expected, she was not far behind me, and she gripped the edge of the desk as she let out a low quiet moan and clenched my cock. With that, I started to come myself. After a moment she let go of the desk with one hand and hit the desk twice, "Fuck," she said in a drawn out way. Then she blew her hair out of her face even as I continued to fill her cunt through our mutual climax.Ms Garland unabashedly gawked at me for a long moment, then looked away. Grinning like the Cheshire Cat, I withdrew from Ms Olson, pulled her skirt back down, and pulled up my trousers. As I did so, Ms Olson said, "Well, Elise, I have to say I was on the fence, but your arguments pushed me over the edge and I am fully behind your proposal." Not bothering to smooth her skirt, Ms Olson stood upright and extended her hand, the one she had been stroking me with by the way, to the other woman, "You do understand that your assistant needs to be a woman, and possesses shall we say, certain attitudes?"Ms Garland stood and shook the offered hand, "Thank you. And yes, I am quite clear on the necessary attitudes of Foxx Inc employees."Ms Olson nodded, "Good, then I expect to see the write up for the position this afternoon."The other woman returned the nod, then left the room. Ms Olson at once turned to me and kissed me hard. "God I've missed doing that!" Seeing my confused expression she added, "It's been quite a while since I've been able to arrange and participate in that kind of fantasy. I dare say we surprised Elise even though she knew this was, ah, coming." She sat down and looked up at me with a big grin, "I can't speak for her, but if I'd been sitting there, watching us, I'd be soaked." I returned the grin and she added, "Don't worry, she won't be frustrated for long. You are scheduled to stop by her office at 15 35, though she doesn't know that."Though I had just come a few minutes ago, I could feel myself stirring. "I'll try not to be late." I walked to the door, then realized something, "By the way, do I need to know what Ms Garland's regular tri-graphs are?"Ms Olson gave me a surprised look, "Oh my! How did I miss that you haven't been with her yet?" She snickered, then laughed, then waved a hand at me in dismissal, "Don't worry, I'm sure anything on the free use list I sent you will be fine with her." Then something seemed to occur to her, and she smirked, "Though maybe you should check her badge after all."Back in my office, I freshened up after my delightfully exhibitionist tryst with Ms Olson and sat down to have a look at Ms Garland's calendar. There was a 15 30 meeting with a subject line of "private meeting". I could not see the attendees, but a quick check of Ms Olson's calendar revealed a meeting on the same topic. '15 35', I thought to myself, and then a different idea popped into my head.I finished with the new services contract, sent a signed version on its way, and had another water. I switched to the blue HVAC tech uniform and arrived at Ms Garland's office a little after 15 20. Opening the door her eyes popped as she recognized me. Then she checked her watch and her hand shot to cover her mouth and she squeaked an, "Oh my!" She shook her head and went back to doing whatever it had been when I entered. Closing the door behind me I walked over to stand beside her. I reached down between her blouse covered boobs and picked up her key cards. Her tri-graphs held a surprise for me: REX, NIX, CIP. The last two were relatively common, indicating she preferred for me to ejaculate in her cunt, and she liked everything done with her breasts. The first one though, gave me a pause and it took a moment to remember it. Reluctant exhibitionism. I checked the time, 1525. Looking around the room I decided on a course of action. Standing behind her I put my hands under her arms and had her stand. She said nothing, and kept focused forward as her panties were lowered and removed. I gestured for her to sit, then moved under the desk and rolled her chair forward slightly. Moving her skirt up and out of the way, I moved her knees as far apart as possible before reaching out to stroke the junction of her thighs with both hands. Despite trying to remain 'in character', my strokes so near her cunt resulted in a heavy moan. With one hand I barely brushed her clit, while the other ran up and just between her folds. As I had hoped and expected, she was soaked. I waited for a cue.A couple of minutes later, the door latch clicked and I heard someone enter the room, and I thought it might actually be two people."Gwen, Ashley, good afternoon," said Ms Garland. "Please take a seat."Ah, this meant that not only was Ms Olson present, but so was Ms Maddox, the Managing Partner whom I had met only twice before."You're looking a bit flushed, are you alright?" said Ms Maddox.Ms Garland shifted in her seat slightly, and I did not pause my actions. "I'm fine, really just a little hot, er, warm I think.""Well then," said Ms Olson, "shall we, get to it then?" There was a pause and she continued, "Gwen, Elise has stated some concerns with the impregnation arrangements.""I see," said Ms Maddox, "please explain.""This is a field with surprisingly little case law," began Ms Garland. "Aside from paternity cases arising from sperm donor instances in California, there isn't much out there."I heard all of this clearly, but the context didn't register with me. I kept up my efforts on Ms Garland, who was starting to squirm."So we're clear," said Ms Olson, "the person most likely to be concerned with the terms is the, ah, sperm donor."Ms Maddox said, "You mean Mr Jeffries."And on that note, not a little surprised at this news myself, I pushed two fingers as deep into Ms Garland as I could, and was rewarded with a faint, but noticeable "Ooh!""Yes Elise? What was that?" Ms Olson said, a definite hint of mirth in her voice.Feeling the sponginess of her g-spot, I pressed on it rhythmically and she squirmed, grinding against my fingers. "Ahem, yes, most of the case law is concerned with donor rights and responsibilities after birth, primarily in regards to financial support and visitation." As she spoke I continued to work her cunt, trying to be careful and not to get her too close to coming. She groaned."Are you quite sure you're okay?" asked Ms Maddox. I gathered Ms Garland nodded because a moment later she continued, "Do you think a solution is achievable? She's quite intent on having everything set so she can, well, not to put to fine a point on it, fuck with a purpose when she's ready." Now that we were talking clearly, II decided it was time to move on.I pushed the chair back from the desk while keeping my fingers moving inside her. Once there was space I crawled out from the chair and pulled Ms Garland to her feet. I looked at the two women on the couch, and found they were steadfastly looking right at Ms Garland, pointedly not looking at me. My hands went to the front of her blouse and I started to unbutton it. Her breathing got heavier. "I don't believe there is a way to completely prevent future legal action, but it does seem quite unlikely."Finished with her blouse, I was pleasantly surprised to find a front clasp bra, which was at once undone to release her b-cups to everyone present. Her nipples were like diamonds against my palms.Ms Olson smirked, "So we could say the exposure of the firm would not be a concern?"Before Ms Garland could reply, I dropped my trousers and sat in the chair, my hands moving to Ms Garland's hips. She let out a long breath, knowing what was coming."Nope," she said quickly.Now, with one hand I pulled Ms Garland down to my lap, aiming my cock home with the other. I sighed as she sank down fully on me, sheathing me in her wet warmth."I, Mmm, agree," said Ms Olson with a grin. "I don't believe Mr Jeffries will have an issue when everything is explained. He's a very reasonable person."Ms Maddox nodded and both women stood up from the couch. "Well then, I think this meeting accomplished its purpose, wouldn't you say Ashley?"Ms Olson grinned, "It's close enough to a conclusion, yes. We can leave Elise to finish on her own."The other woman nodded and the two of them turned to go. The moment the door shut Ms Garland jumped up from my lap and pulled me up out of the chair, kissing me very aggressively. "Sorry to break out of the fantasy," she said, then pushed me away and opened the valise next to her desk. Inside was some work out gear, and a pile of folded towels. She handed me two, and said, "Get naked and put those on the floor." She shrugged off her bra and blouse as she said this, then removed her skirt as she strode to the door and locked it. I pulled off my shirt, stepped out of my trousers and lay down on the towels in the center of the room. At once she straddled my hips and started sliding her clit along my length.I moved my head up and took one nipple in my mouth as I pinched the other. Her face next to my ear, she said heavily, "I've never been so turned on as I have been for the last two hours." I tugged on her nipple with my teeth and she moaned. "I don't want to surprise you, so I'll warn you that sometimes I squirt when I'm really excited. And right now I'm way past that. Oh, and if I come really hard, I can get really out of it. Don't let it stop you."I nodded, shifting nipples to suck on the other one. She pulled me away from her chest and kissed me hard, angling her hips as she did and taking me inside her on the next stroke. The next instant she started riding me faster than anyone ever had. Her breathing accelerated, and after maybe thirty seconds she held her breath and then nearly screamed into my mouth. Her cunt clenched around me, and then a veritable flood of hot liquid splashed out of her and all over my abdomen. Her lower body started shaking, then a bit later her breathing changed to a fast pant for just a bit before she collapsed on top of me, completely limp yet still quivering after her orgasm.Remembering what she said, I rolled her onto her back, held on to her knees and fucked her for a very short time before flooding her cunt. It was good, really good, and I sat back on my haunches waiting for her to come back to reality. It was maybe thirty seconds before her eyes fluttered open, she smiled at me, and with one hand she caressed her cunt, feeling me still inside her. She gave her clit a pinch, moaned, then said, "Is it always like this?"Since she hadn't done anything yet to signal I should leave, I gave her a couple strokes and she sighed. "What part exactly?" I asked."Where to begin? I started working here three weeks ago with the understanding that once in a while I'd have the opportunity to visit you for some fooling around. Then yesterday, before I had that chance, Ashley came to my office and asked me if I could help with this free use idea. She said my profile, with 'REX', made me a natural for a first test.""I gather she wasn't wrong about that," I said, and she gestured f

I'm Quitting Alcohol
4 Years 234 days - Fucked Up Fridays

I'm Quitting Alcohol

Play Episode Listen Later Jan 6, 2024 9:38


Boyle is absolutely loving Oaxaca and Chris sends in a short sharp FUF.

I'm Quitting Alcohol
4 Years 185 days - Life of the Party

I'm Quitting Alcohol

Play Episode Listen Later Nov 18, 2023 8:17


Boyle has been thinking about Brandon and yesterdays FUF. Tickets to Boyle's Canadian shows below VANCOUVERhttps://www.eventbrite.com/e/david-boyle-finally-here-tickets-731105936537?aff=oddtdtcreator TORONTOhttps://www.eventbrite.ca/e/david-boyle-backroom-comedy-club-tickets-727186092177?aff=oddtdtcreator

FAJN rádio
Fufínek? Ano. Fufínek!!

FAJN rádio

Play Episode Listen Later Jul 31, 2023 39:27


Fufínek, Aneťák, Petr a Dan v povíkendovém vydání ranní show. www.fajnradio.cz

Storied: San Francisco
Friends of the Urban Forest, Part 2 (S5E17)

Storied: San Francisco

Play Episode Listen Later May 23, 2023 23:28


In Part 2, Brian and Zeima start off with a discussion of "green gentrification" and how, being a community-based non-profit that plants trees, FUF aims to mitigate that. We hear all about how plantings work, starting with FUF's community engagement team identifying areas delineated by grants and specifically targeting disadvantaged parts of The City. Another criteria is simply areas that look like they could use trees. The team walks block to block, collecting addresses so that FUF can then send postcards to nearby residents. They do a site assessment, species consultations with residents, purchase trees, and choose a spot to host volunteers on planting days. We saw the last parts of this process on May 6 when Jeff attended a planting in Lower Nob Hill. FUF averages 18 plantings a year, putting 20–45 trees per planting into the ground. They planted around 1,120 trees last year, and they maintain 2,000+ trees annually from previous plantings. Maintenance lasts 3–5 years, depending on species. In its 40-plus years, FUF has planted around 65,000 trees, which is about half of all street trees in San Francisco. We discuss the various ways that "trees are essential infrastructure," from providing lower temperatures during extreme heat events to carbon dioxide offsetting and more. This past year, FUF planted 100 more trees than The City lost in total, and that was before this winter's storms, which brought the highest amount of precipitation in at least the last decade (probably longer). Harsh winds took down trees in soil oversaturated from all that rain over a relatively short period of time. This all makes FUF's work that much more important, now perhaps more than ever. Action items Friends of the Urban Forest would like you to take include: don't take street trees for granted volunteer donate talk to elected officials​ Photography by Jeff Hunt

Storied: San Francisco
Friends of the Urban Forest, Part 1 (S5E17)

Storied: San Francisco

Play Episode Listen Later May 16, 2023 20:49


​Friends of the Urban Forest exists on the premise that there are "no trees in San Francisco." That of course isn't the literal truth. But we'll get to that. In Part 1 of our episode on FUF, we sit down with Tree Planting Program Manager Zeima Kassahun and Executive Director Brian Wiedenmeier to chat about the non-profit's 42-year history of making San Francisco greener. We learn a little about Zeima and Brian's lives, where they're from, how they ended up moving to The City, and what brought them to FUF. Then Brian and Zeima talk about the history of Friends of the Urban Forest. This conversation includes the fact that, upon colonization of San Francisco, there were very few trees, most of which were located in and around the no-longer-existent Mission Bay. We work our way up through industrialization, urbanization, and the advent of car culture to set the stage for what a group of neighbors and friends were up against when they founded FUF in 1981. Please join us for Part 2 next week, when we'll dive deeper into San Francisco's need for more canopy cover and what Friends of the Urban Forest, with its 40-ish staffers and hundreds of volunteers, is doing to bring that about. ​We recorded this podcast in April 2023 at the FUF office in the Presidio. Photography by Jeff Hunt

Feuer und Flamme: Der Podcast
Shout-Out an unsere Community mit Podcast-Tipp aus der Redaktion

Feuer und Flamme: Der Podcast

Play Episode Listen Later Mar 10, 2023 0:52


nah dran – Die Geschichte hinter der Nachricht. Mit unseren WDR-Reporter:innen erlebt Ihr, worüber in dieser Woche alle sprechen. Sie bieten euch immer freitags die Hintergründe zum Thema der Woche – persönlich, verlässlich und verständlich. Anregungen und auch Feedback könnt ihr an nahdran@wdr.de senden. Von Silke Schnee.

Law and Legitimacy
LAL Daily — February 3, 2023 — Follow Up Friday: Nichols, Hunter Biden, WokeGPT, Project Veritas

Law and Legitimacy

Play Episode Listen Later Feb 3, 2023 33:27


Norm and Mike convene for the 13th straight day of livestream content for the loyal LALiens. Court in the United States v. Joseph R. Biggs, et al. will resume on Tuesday, February 7, 2023—today and Monday off make it a long weekend in the capitol for Norm to rest and recharge.  Today, Norm and Mike challenge themselves to honor a new segment, "Follow Up Friday." On today's FUF, the two analyze: › Rumors of Infidelity in the Nichols Matter › Hunter Biden's Legal Team Drafted Letters to the IRS and Deleware State Attorney—Why? › Project Veritas Releases Video #2 from its Encounter with Pfizer Director Jordan Trishton Walker › Twitter is Ablaze with Revelation that OpenAI's ChatGPT Has Been Engineered with Obvious Anti-Conservative, Anti-Christian Political Biases—How Does this Relate to the Homeschool Story Out of Ohio from LAL's 2/2 Stream? Join us.  Daily livestreams beginning at 7:45am EST on Rumble: https://rumble.com/user/LawandLegitimacy. Subscribe and enable notifications! Support Law and Legitimacy: - Locals: https://lawandlegitimacy.locals.com/ - Twitter: @PattisPodcast, @PattisNorm, and @MichaelBoyer_ Subscribe on Apple Podcasts, Google Play, Audible, Spotify, or wherever you receive podcasts and rate LAL 5 stars. Subscribe here on our Rumble channel, give us a Rumble, and join our active community of free-thinkers, contrarians, and the unafraid on Locals!

Law and Legitimacy
LAL Daily — February 3, 2023 — Follow Up Friday: Nichols, Hunter Biden, WokeGPT, Project Veritas

Law and Legitimacy

Play Episode Listen Later Feb 3, 2023 33:27


Norm and Mike convene for the 13th straight day of livestream content for the loyal LALiens. Court in the United States v. Joseph R. Biggs, et al. will resume on Tuesday, February 7, 2023—today and Monday off make it a long weekend in the capitol for Norm to rest and recharge.  Today, Norm and Mike challenge themselves to honor a new segment, "Follow Up Friday." On today's FUF, the two analyze: › Rumors of Infidelity in the Nichols Matter › Hunter Biden's Legal Team Drafted Letters to the IRS and Deleware State Attorney—Why? › Project Veritas Releases Video #2 from its Encounter with Pfizer Director Jordan Trishton Walker › Twitter is Ablaze with Revelation that OpenAI's ChatGPT Has Been Engineered with Obvious Anti-Conservative, Anti-Christian Political Biases—How Does this Relate to the Homeschool Story Out of Ohio from LAL's 2/2 Stream? Join us.  Daily livestreams beginning at 7:45am EST on Rumble: https://rumble.com/user/LawandLegitimacy. Subscribe and enable notifications! Support Law and Legitimacy: - Locals: https://lawandlegitimacy.locals.com/ - Twitter: @PattisPodcast, @PattisNorm, and @MichaelBoyer_ Subscribe on Apple Podcasts, Google Play, Audible, Spotify, or wherever you receive podcasts and rate LAL 5 stars. Subscribe here on our Rumble channel, give us a Rumble, and join our active community of free-thinkers, contrarians, and the unafraid on Locals!

I'm Quitting Alcohol
3 Years 241 days - Fucked Up Fridays

I'm Quitting Alcohol

Play Episode Listen Later Jan 13, 2023 10:24


It's a packed house in India. And for FUF's an Anonymous Canadian has a sleepless night in Tokyo.  If you are enjoying the podcast go support Boyle on Patreon-https://www.patreon.com/boylecomedy And follow on social media -  https://www.instagram.com/boylecomedy/ https://twitter.com/BoyleComedy https://www.facebook.com/BoyleComedy  

Vladimir Virus
Шлягеры Танцплощадок XXI Века на ТКР ФМ 20 04 22 - 2 #81

Vladimir Virus

Play Episode Listen Later Apr 21, 2022 62:45


1.Earphones – Birds 2.Vinylshakerz - Daddy Cool 3.DJ Riga & Ю.Паго – Признаки 4.Midi X-Press feat. May - Fais Ce Qu'il Te Play (Bini & Martini Remix) 5.Майами - Африка (Arrival Project Disco House Remix) 6.Duke Dumont - Won't Look Back 7.Fonzerelli featuring Ellenyi - Moonlight Party 2011 (feat. Ellenyi) (Extended Radio Mix) 8.Tanga Girls - Mas Que Nada 9.Freemasons feat. Amanda Wilson - Love On My Mind (Original Club Mix) 10.Акула - Такая любовь (Raduga remix) 11.Funkstar De Luxe - Blinded By The Light (Album Version) 12.Fuf & Goz - Show It (Original Mix)

Feuer & Flamme - der FCA-Podcast
Gemischter Bielefeld-Salat

Feuer & Flamme - der FCA-Podcast

Play Episode Listen Later Mar 7, 2022 37:15


Rolf, Tom und Max sprechen über Fußball. Auch wenn zur Zeit andere Dinge wichtiger sind. Trotzdem gibt es Positives zu vermelden. Und der VfB Stuttgart ist Team des Wochenendes. Das gefällt auch dem "Fetten Hellmuth"

Two Doomed Men
F'd up Friday 8/27/21

Two Doomed Men

Play Episode Listen Later Aug 30, 2021 113:14


Java & Justin from the (JustBlazzz Show's) join us for a FUF. We talk a little about the attack in Afghanistan, UBER's business model, Hunting & Conservation, surviving alone in Alaska, and the Marvel Cinematic Universe.Support the show (https://www.patreon.com/TwoDoomedMen)

Koppel Podcast
S3#7 - FUF

Koppel Podcast

Play Episode Listen Later May 16, 2021 58:53


S3#7 - FUF by Koppel Podcast

SBS Karen - tJ;pfbHtJ;pf unD
bhuvg'hR&Sf &d.f[h.fuF.f ySRb.fuDb.fcJ'Ju0DRtylR rh.ftltD.fw>ftCd ySRoHtpSRuw>>ftd.f0J'.f 15*R

SBS Karen - tJ;pfbHtJ;pf unD

Play Episode Listen Later Mar 24, 2021 0:47


zJbhuvg'hR&Sf &d.f[h.fuF.f ySRb.fuDb.fcJ'Ju0DRtylR rh.ftltD.fw>ftCd ySRoHtpSRuw>>ftd.f0J'.f 15*Re h.fvDR?

Se escucha fuerte
Resumen de noticias SC on line 11-02-21

Se escucha fuerte

Play Episode Listen Later Feb 11, 2021 3:44


Resumen de noticias que trae en su portada el diario electrónico san Carlos On line en su edición de este jueves 11 de febrero de 2021. J. A. Kast: Acción Republicana solicita aportes en nombre de Carabineros. Por su lado la institución niega cualquier vínculo. «Nosotros disponemos de un presupuesto anual determinado por el Estado. Carabineros, como institución, no recibe aportes de organizaciones privadas», aclararon desde la institución policial. Además, la acción podría constituir una infracción a la Ley de Financiamiento de Partidos Políticos. Buscan superar falta de coordinación y plan de emergencias en San Carlos. Buscando establecer un protocolo y coordinación permanente en materias de emergencias, que hoy no existe en el municipio, el concejal Jorge Silva convocó a los principales actores, instituciones y organizaciones locales, de cuyo resultado se espera que la alcaldía resuelva y establezca un plan permanente en esta materia que bien pudo actuar en el caso de las emergencias, como la crisis sanitaria que hoy nos afecta. Alcaldía minimiza episodio de malos olores en San Carlos. Una situación que provocó la molestia de la comunidad, al verse inundada la ciudad y alrededores por un molesto olor, fue minimizada por la municipalidad, cuyo alcalde se adelantó a señalar que “el hedor no presenta ningún tipo de amenaza para la salud“ y aseguró que se disiparía “ en la jornada de hoy y mañana”. Medio Ambiente municipal se refiere a episodio de malos olores. LOCAL.- (Comunicado).- La unidad de Medio Ambiente del municipio local envió este miércoles una nota aclaratoria sobre su rol en el episodio de malos olores que sufrió gran parte de la población y que tuvo su origen en guano de aves y cerdos que fueron trasladados y depositados en predios particulares, sin las medidas que requiere el traslado, depósito y manejo de este tipo de materia. 12 empresas infraccionadas en Ñuble por no cumplir protocolos laborales en pandemia. Un total de 78 aplicaciones del Formulario Único de Fiscalización (FUF) en la región, por parte de la Dirección del Trabajo (DT) Ñuble, han sido aplicadas en cinco meses, dejando como saldo, hasta el minuto, 12 empresas infraccionadas. Más de 42 mil personas han sido vacunadas contra el Covid-19 en Ñuble. Con éxito se desarrolla la campaña de vacunación contra el Covid-19 en Ñuble, así lo informó este miércoles el subdirector de Gestión Asistencial, doctor Max Besser, en un nuevo balance de la red asistencial en el marco de la pandemia. Finaliza el Resumen de noticias del diario electrónico San Carlos On line en su edición de este jueves 11 de febrero de 2021.

Voices of the Community
Friends of the Urban Forest

Voices of the Community

Play Episode Listen Later Jan 21, 2021 21:52


We have to be hyper-aware of social justice and environmental justice”- Dan FlanaganIn this episode our featured voice is that of long time Executive Director of Friends of the Urban Forest Dan Flanagan.This past summer and fall we experienced the triple threat of a global pandemic, economic meltdown, and catastrophic wildfires that blanketed the San Francisco Bay Area in deadly smoke and toxic air. Our urban forests are one of the most important green infrastructures we can have to help us deal with climate change and the hottest years on record.Trees in our city help us address the social and environmental justice issues facing our fellow community members in low-income neighborhoods. The city trees help filter the air pollution, retain rainwater, provide shade and their very presence helps reduce our stress levels, blood pressure and increases our mental engagement and happiness. And trees may help lower  property and violent crime. In a 2010 USDA Forest Service Study research forester Geoffrey Donovan found that “large street trees can reduce crime by signaling to a potential criminal that a neighborhood is better cared for and therefore, a criminal is more likely to be caught”To find out more information about how our Urban Forest helps us mitigate environmental injustice, about Friends of the Urban Forest, along with requesting a free tree to plant near your home or business and to support more trees for our city please go to FUF dot net  

CigarNoise Bois
Michael Bolton and a Sultan

CigarNoise Bois

Play Episode Listen Later Jan 15, 2021 72:50


Joined this week by Shayne and Moocow Rich.  And, technically, a third guest for our new FUF of the Week segment.

Two Doomed Men
Fucked Up Friday 12/12/2020

Two Doomed Men

Play Episode Listen Later Dec 14, 2020 100:27


We get the band back together for a good ole fashioned FUF. Joined by Jaime & Trill from "The Last Slice" podcast, and Justin from "The JustBlazzz Show's" we discuss OnlyFans, recent news about aliens, and some personal war stories over the years. This episode will not be for the delicate of ear. Support the show (https://www.paypal.me/scagz)

Find You Fitness
052: 1 Year Anniversary! Oh, How I've Changed.

Find You Fitness

Play Episode Listen Later Sep 18, 2020 31:50


ONE YEAR ANNIVERSARY OF THE PODCAST! I want to take another moment and thank you all for every bit of support you've given to the FUF podcast. Every like, share, & comment means more than you even realize. I cannot wait to see where the podcast goes over the next year. Listen in to hear some podcast analytics, and the message I want you all to get for today is: Have an open mind & be aware. Follow the podcast on FB & IG: @findyoufitnesspodcast #FindYou --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

(im)perfect
#FUF - Embracing Empathy and Emotional Intelligence

(im)perfect

Play Episode Listen Later Aug 28, 2020 9:01


Hey everyone! I am back with my Follow Up Friday series (or #FUF as I like to call it). I missed reflecting on the weeks episodes in this way so I wanted to revive the series and try and bring it back for good! This week, I will be reflecting on Mike Cameron's SOAR method we discussed on this week's episode and how it can help you embrace empathy and emotional intelligence. If you're interested, feel free to listen to the full episode that was released just this past Wednesday as well if you want to hear everything we discussed. Let's GO!!!!!

Find You Fitness
048: You can't lose weight? Yes you can.

Find You Fitness

Play Episode Listen Later Aug 21, 2020 23:56


In this episode, we talk about one of the most common.... "sayings" that come up when we talk about making changes to our bodies. That we "can't lose weight". Well today, I'm here to tell you that yes, yes you can. And that mindset of "can't" needs to go. Creating change requires two (well, many, but we focus on two big ones) aspects that you need to address. 1. This needs to be a lifestyle & 2. You need to become more aware of how you're actually handling your current situation.  If you enjoyed this podcast, be sure to leave it a 5 star review on iTunes & share it with your friends & family! Also, follow the FUF podcast on IG & FB, @findyoufitnesspodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Heteroakuten
#17 - Fisting Och Vissa Gillar WC. Gäst: Alice b

Heteroakuten

Play Episode Listen Later Apr 12, 2020 71:40


Artisten Alice b är tillbaka som gäst! Hon är nysingel och på en inre backpackingresa - samt konstant generad eftersom Niki och Freja verkar ha tappat alla filter såhär på vårkanten. Det blir mycket kropp: fisting, fittpics, fetischer, naglar, WC. Hur skriver en ut en orgasm på sexting? Vår lyssnares pojkvän vägrar kommunicera med henne - kan de separera trots att de har barn ihop? Alice får en fråga som gör henne paranoid, Freja blir jämförd med killar och Niki skrattar åt sitt eget sms så att tårarna sprutar. Dessutom drar vi ett gäng frågor från vår förra lesbiska livepodd och sista 20 minuterna gästas vi även av FUF! (Frejas Unga Fästmö) Veckans ord: Bag out bag Lyssna på Alice b: https://open.spotify.com/artist/25na4xrKHsA88hOLB7zjUy?si=OIHqzU9iSC6caxvyDAhOlA Maila dina frågor och tankar till heteroakuten@gmail.com och följ oss på Instagram där vi kort och gott heter: heteroakuten Stötta oss på Patreon: www.patreon.com/heteroakuten

Alt Talks Podcast
E37 Fear Until Fury

Alt Talks Podcast

Play Episode Listen Later Feb 26, 2020 73:05


Prepare yourselves for Episode 37! Joining us this week is rock rap group, Fear Until Fury, another Charlotte, NC native! The sweet dudes in FUF sit down with us to talk their new single, "Into The Asylum", the reason they play in a band and what's coming up for them! We also go over the week's news in the scene and review new albums from Feb 14th! Albums reviewed and transition songs are listed below! Go support the dudes in FUF by checking out their newest single, "Into The Asylum."Albums reviewed this week:Beach Bunny - Honeymoon (Mom + Pop)Dealer- Saint (Stay Sick)Great American Ghost - Power Through Terror (eOne)Hollywood Undead- New Empire, Vol. 1 (Dove & Grenade)Le Butcherettes- Don't Bleed (Rise)Suicide Silence - Become The Hunter (Nuclear Blast)Tame Impala - The Slow Rush (Modular)Transition Songs used this week:“Wild Eyes” - Parkway Drive“Into The Asylum” - Fear Until Fury“Connect The Cuts” - Ice Nine Kills“The Disease, The Decline and Wasted Time” - Eighteen Visions“Dead Language” - Vanna Follow us on Facebook, Instagram and Twitter @alttalkspodcastThank you for listening

Live Laugh or Runaway
Weird Things Everyone Does and I Love My FUF

Live Laugh or Runaway

Play Episode Listen Later Jan 23, 2020 20:59


Georgi found this article about 50 secret things that everyone does and shares the ones she relates to. Turning the music down so you can see better when driving...really?  And then Gary shares how the FUF has changed their lives for the better! Enjoy!

Find You Fitness
017: Should Kids Lift Weights?

Find You Fitness

Play Episode Listen Later Jan 17, 2020 21:24


FUF host, Lee Pinkham, talks about a highly controversial topic in "Should Kids Lift Weights?". Here his stance, why he thinks that way, and how you can apply those same principles to training ANYONE of ANY age. successfully.  Remember to give the podcast a 5 star review on Apple/iTunes, and follow us on Instagram @findyoufitnesspodcast ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Find You Fitness
016: The #1 Diet

Find You Fitness

Play Episode Listen Later Jan 10, 2020 32:39


In this episode, host @leepinkham talks about what the best diet out there is, and how you can get started on it. If you've been listening to any of the FUF episodes so far, you know that there is NO best diet out there! Lee talks about diet trends & fads, where they started from, what's wrong with them, and how to overcome them. The underlying message is that we all need to establish a healthier relationship with food, and Lee discusses some ways in doing that. Remember that there is no best diet. It's all about finding what works best for YOU! Remember to give the podcast a 5 star review on Apple Podcasts & ITunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

SBS Karen - tJ;pfbHtJ;pf unD
Worldwide Karen Community show it’s support to ICJ - b.frEkRunDw0>qD.fxGJ t.fpH.fuF h.fvJ.f?

SBS Karen - tJ;pfbHtJ;pf unD

Play Episode Listen Later Dec 3, 2019 7:21


The Worldwide Karen Community shows it's support to International Court of Justice (ICJ) in regards to the filing of “genocide” against Burma. - b.fC;'D; [D.fcd.fbDrk>fw>fwDw>f-w>fuGD>fbsD.f = t.fpH.fuF h.f tw>fvdmfb>vdmfuGD>f0J'.f uD>fy,DR t*h>fe h.f uD>fy,DR xHuD>ftywD>f ySR[h.ful.f[h.fz;w>ftcd.f'd.f 'D.ftD.fpgpl.fuFHR uvJRq>.frJmf0J'.ftDRe h.f uD>fy,DRurs>>f'D; ySR*JRvdmfv>xH&l>fuD>foJ;weDReDR Ckmf'D; uvkmf'l.fzD.fpku0JRweDR qD.fxGJ'D;q>x>.f0J'.fv>ttd.fwcDyR b.fq.foemfuh weDRwcD wqD.fxGJtDR'D; wq>x>.fv>ttd.fwuyRb.ftrJmfng t0Joh.f qD.fxGJ0J'.f t.fpH.fuF h.f e h.fvDR?

Contrived & Insufferable
023: Alan Byrne | Foil-y wrappers

Contrived & Insufferable

Play Episode Listen Later May 27, 2019 68:48


Alan Byrne joins Sam and Annie for more improv and chat. The 8mm podcast network: https://www.8mmnetwork.com/ FUF: https://soundcloud.com/fufpodcast Michael Doesn't Know: https://podcasts.apple.com/mt/podcast/michael-doesnt-know/id816961504?mt=2 Broken Pieces podcast: https://soundcloud.com/brokenpiecespodcast Cool Alabanian language experiment guy: https://twitter.com/FatosVladi The festival mentioned by Alan: http://www.hearsayfestival.ie https://twitter.com/HearSayFestival

Keepin' It Real with Frankie D
Episode 30 – Learn what FUF means while listening to Classic Italian American Music and Comedy Routines

Keepin' It Real with Frankie D

Play Episode Listen Later Sep 4, 2018 17:04


Learn what FUF means while listening to Classic Italian American Music and Comedy Routines. Recorded: September 4, 2018 Running Time: 17 minutes 7 seconds

Keepin' It Real with Frankie D
Episode 30 – Learn what FUF means while listening to Classic Italian American Music and Comedy Routines

Keepin' It Real with Frankie D

Play Episode Listen Later Sep 4, 2018 17:04


Learn what FUF means while listening to Classic Italian American Music and Comedy Routines. Recorded: September 4, 2018 Running Time: 17 minutes 7 seconds

The Nerd Book Review
52 - From Unseen Fire

The Nerd Book Review

Play Episode Listen Later Aug 5, 2018 43:40


Cameron and Chris discuss Cass Morris' debut novel, From Unseen Fire. FUF is the first novel in the Aven Cycle and was published this year. 

OmVärlden Podd
#61: Bejaka din världsångest - Migrationen

OmVärlden Podd

Play Episode Listen Later Jul 6, 2018 52:12


Känner du dig oroad över var världen är på väg? OmVärlden och Föreningen för utvecklingsfrågor (FUF) tar hjälp av en terapisoffa och kända profiler i Almedalen för att bejaka vår världsångest. Läs mer om upplägget här. För femte året i rad ökar antalet flyktingar och nu är 68 miljoner människor på flykt runt om i världen. De flesta flyr inom det egna landet eller till ett grannland. Krig eller förföljelse är de främsta anledningarna till att människor flyr, Europa svarar med att stänga sina gränser.  Under sista kvällen i Almedalen möter vi Alice Petrén som sträcker ut benen på terapisoffan. Hennes terapeut är Lisa Pelling.  Alice Petrén berör både paneldeltagare och publik med sina berättelser om möten med människor på flykt. – Jag kan inte bidra med att försöka rädda en enskild, utan mitt bidrag är att försöka berätta om vad som händer, säger hon. Samtalet kommer också in i en diskussion om biståndets roll. – Bistånd är viktigt men kan samtidigt inte ta bort människors vilja och behov att migrera, säger Lisa Pelling. Kvällens tredje deltagare är artisten Joy M'Batha som känner igen sig i att inte ha någonstans att ta vägen och som tycker att mer fokus bör ligga på att engagera unga. – Om man lajkar en bild på facebook så har man stöttat Syrien, sen går man ut och fortsätter med sitt, säger hon. Joy M'Batha framför sedan en skånsk cover på Coldplays "Fix you": "Fixar dig". OmVärldens chefredaktör Ylva Bergman modererar samtalet.

FUF
FUF 7 - REDUX

FUF

Play Episode Listen Later Jan 16, 2018 41:33


FUF is taking you all the way back to 2018! [REDUX EDITION] Subscribe: https://www.8mmnetwork.com/fuf Show Notes: https://www.8mmnetwork.com/fuf-shownotes

Reiz radio...
Visskaistākās dekorācijas ir radioteātrī! Skanošais radio "attēls"

Reiz radio...

Play Episode Listen Later Oct 25, 2015 22:15


„Visskaistākās dekorācijas ir radioteātrī,”- reiz teicis kāds zēns. Un to savās atmiņās par iestudējumiem radio stāsta režisore Daina Strelēvica. Kā ar mūziku, dažādiem trokšņiem un klusumu var radīt radio „attēlu” un kā tas skan, par raidījumā Reiz radio... stāsta arī rakstnieks Juris Zvirgzdiņš un Dainas Strelēvicas dēls - Mārtiņš Strelēvics, kurš savulaik ir ierunājis tīģera lomu raidlugā „Sarunas ar tīģeri” un kura profesiju ļoti ietekmēja bērnībā vērotais radio skaņu režisora darbs. Skaņu ainava jeb angliski soundscape , tādu burvīgu nosaukumu jau labu laiku lieto radioļaudis angliski runājošās zemēs. Un manuprāt, tas ļoti precīzi raksturo radioteātra darbus - attēli, kas radīti ar skaņas palīdzību un par tādiem mēs atkal šoreiz runāsim – atkaltāpēc, ka radioiestudējumi ne reizi vien ir pieminēti šajā raidījumu ciklā un Radioteātris savas akustiskās bildes ir darinājis kopš radio pirmsākumiem līdz šai dienai, tehnoloģijas ir manījušās, bet nemainīga palikusi režisora vēlme - ar skaņu uzburt vīziju klausītāju acu priekšā. Dainu Strelēvicu daudzas sieviete sauc par eņģeli, par glābēju, par draugu, par krustmāmiņu, jo viņa ilgus gadus kalpo Iļģuciema sieviešu cietumā par kapelāna palīdzi un par šo nesavtīgo darbu 2013. gadā viņa saņēma balvu „Latvijas lepnums”. Dainu arī labi zina Leļļu teātra cilvēki, jo tur viņa darbojusies kā literārās daļas vadītāja, lugu dramatizētāja un dziesmu tekstu autore un arī Radioteātra lappusēs Daina Strelēvica ir atstājusi vairākus ierakstus - viņas vadībā te iestudētas raidlugas „Herbe ar lielo cepuri”, „Vinnijs Pūks un viņa draugi”, „Sarunas ar tīģeri” un arī vairākas pasakas mazajiem pirms miega. Sākumā Dainai nav bijis tuvs radio režisora darbs, bet tad viņa iemīlējusi šo skaņu pasauli. Mazo tīģerēnu pasaku seriālā „Sarunas ar tīģeri” 1987. gadā ierunāja Dainas dēls Mārtiņš Strelēvics. Skatot radio skaņu ierakstu arhīvu pirms aptuveni 30 gadiem, Mārtiņa vārds parādās gan pie minētā iestudējuma bērniem, gan arī dažās pieaugušajiem domātajās raidlugās, kur bija vajadzīga kāda zēna balss, bet pirms četriem gadiem ieskaņotajā aktrises Zanes Daudziņas monoizrādē „Tāda es esmu” ailītē skaņu operators lasām: „Mārtiņš Strelēvics”. Saruna ar viņu par to, kā bērnības iespaidi radiomājā ietekmēja Mārtiņa profesijas izvēli un kā notika ieraksts kopā ar Rūdolfu Plēpi raidlugā “ Sarunas ar tīģeri”. Skolas laikā dabūjis kāroto kasešu magnetofonu, Mārtiņš kopā ar draugu paši tajā rakstījuši raidlugas un joku ziņas. Redzētais radio ierakstu studijā tik ļoti iespaidojis puisi, ka viņš apguva skaņu operatora arodu un desmit gadus šajā jomā darbojies Leļļu teātrī un tagad vairākās neatkarīgās teātra apvienībās. „Bebri nāk” , „Knorke jeb Tobiass un Fufū meklē Mocartu”, „Vai Rīga jau gatava?” – šie stāsti pieder rakstnieka Jura Zvirgzdiņa spalvai. Savulaik kāda kolēģe ieraudzījusi literāta manuskriptu, kur liela daļa teikumu beidzas ar izsaukuma zīmēm, vaicājusi, kāpēc to tekstā ir tik daudz. „Nu kā. Es šo darbu rakstu radioteātra aktieriem, lai viņiem ir vieglāk saprast kāda intonācija vajadzīga...” paskaidrojis Zvirgzdiņš. Sarunai raidījumā Reiz radio... rakstnieks piekrīt, jo vēlas uzteikt bijušo Literatūras un mākslas un bērnu raidījumu redakcijas redaktori Birutu Zieberliņu, kura mūžībā aizgāja 2001. gadā. Cienījama dāma, pret kuru allaž jaunākajiem kolēģiem bijis respekts, stingra savos uzskatos un izteikumos, asu mēli, bet lielisku humora izjūtu un neskaitāmu bērnu raidlugu redaktore un dramatizējumu autore un labs draugs rakstniekam Jurim Zvirgzdiņam.

OmVärlden Podd
#10 Så får du ut mest av Almedalen

OmVärlden Podd

Play Episode Listen Later Jun 25, 2015 29:20


Nu är det dags för årets almedalsvecka, en av årets största debattarenor för både politiska frågor i allmänhet och ett gäng branscher och områden i synnerhet – inte minst bistånds- och utvecklingsfrågorna. Vad går almedalsveckan ut på och vad ska den som besöker Visby tänka på? Vi tar pulsen på Almedalen inför årets vecka och ger de bästa tipsen tillsammans med Brit Stakston, kommunikationsrådgivare och bl. a medgrundare av Blank Spot Project, Carl Lagerqvist, chef för Public Affairs Rädda Barnen och Noak Löfgren, grundare av Biståndsdebatten.se, tidigare projektledare på FUF. Programledare: Fredrik Wass, redaktör på OmVärlden.

Podden Unga Forskare
Avsnitt 3 - November 2014

Podden Unga Forskare

Play Episode Listen Later Nov 5, 2014 22:57


Avsnitt nummer tre av Förbundet Unga Forskares podcast! Novemberavsnittet innehåller: - Lisa Lokteva om förbundets nya verksamhet Vetenskapstävlingar. (0:26) - Inte Längre Så Unga Forskare - nytt inslag där vi möter tidigare förbundsmedlemmar som nu gör något annat intressant. Först ut: Daniel Langkilde, skaparen av forskarskolan RAYS. (2:25) - Intervju med en av mentorerna i Gnistan. (10:45) - Crash course om nobelpriset i fysik. (16:14) Vad det bra? Dåligt? Urlöjligt? Vill du göra det bättre själv? Eller bli intervjuad om något FUF-relaterat? Hör av dig till oss på podcast@ungaforskare.org!

Podden Unga Forskare
Avsnitt2 - Oktober 2014

Podden Unga Forskare

Play Episode Listen Later Oct 10, 2014 26:44


Det andra avsnittet av Förbundet Unga Forskares podcast! Oktoberavsnittet innehåller bland annat: - Reportage från Stockholm World Water Week om Stockholm Junior Water Prize. (0:21) - Reportage från Mölndals Lilla Vetenskapsdagar. (12:14) - Intervju med Daniel Andersson, vice Ordförande i Förbundet, inför Riksstämman. (19:36) Vad det bra? Dåligt? Urlöjligt? Vill du göra det bättre själv? Eller bli intervjuad om något FUF-relaterat? Hör av dig till oss på podcast@ungaforskare.org!

Medizin - Open Access LMU - Teil 20/22
Compositional Requirements of Follow-Up Formula for Use in Infancy: Recommendations of an International Expert Group Coordinated by the Early Nutrition Academy

Medizin - Open Access LMU - Teil 20/22

Play Episode Listen Later Jan 1, 2013


The follow-up formula (FUF) standard of Codex Alimentarius adopted in1987 does not correspond to the recently updated Codex infant formula(IF) standard and current scientific knowledge. New Zealand proposed arevision of the FUF Codex standard and asked the non-profit EarlyNutrition Academy, in collaboration with the Federation of InternationalSocieties for Paediatric Gastroenterology, Hepatology, and Nutrition(FISPGHAN), for a consultation with paediatric nutrition experts toprovide scientific guidance. This global expert group strongly supportsbreastfeeding. FUF are considered dispensable because IF can substitutefor breastfeeding throughout infancy, but FUF are widely used and thusthe outdated current FUF standard should be revised. Like IF, FUF serveas breast milk substitutes; hence their marketing should respectappropriate standards. The compositional requirements for FUF forinfants from 6 months onwards presented here were unanimously agreedupon. For some nutrients, the compositional requirements for FUF differfrom those of IF due to differing needs with infant maturation as wellas a rising contribution of an increasingly diversified diet withadvancing age. FUF should be fed with adequate complementary feedingthat is also appropriate for partially breastfed infants. FUF could befed also after the age of 1 year without safety concerns, but differentcompositional requirements should be applied for optimal, age-adaptedmilk-based formulations for young children used only after the age of 1year. This has not been considered as part of this review and should bethe subject of further consideration.

Science of Arboriculture
Cognitive Surplus and Citizen Foresters: The Urban Forest Map — by Kelaine Vargas, urban ecologist whose work focuses on recognizing and maximizing the role of nature in our pursuit of sustainability

Science of Arboriculture

Play Episode Listen Later Dec 16, 2011 44:48


Kelaine Vargas, studied ecology and landscape architecture and has pursued research in these fields as a Fulbright Scholar in Berlin and with the U.S. Forest Service. In this talk, she discusses the history of the Urban Forest Map Project as well as some of its applications and the partnerships that they have developed. Listen to this episode to learn about this exciting collaboration of government, non-profit organizations, and private companies to map trees in San Francisco. This presentation was given at the ISA 2011 Annual Conference in Australia.

Earth to Humans!
EOC 189: The Trees Are Coming!

Earth to Humans!

Play Episode Listen Later Jan 1, 1970 41:41


Zeima Kassahun and I have been friends for a really long time - pretty much most of our lives. You wouldn't know it then, but we've somehow managed to not only stay best friends, but we've both ended up in environmental professions as adults. Zeima works as a community planting manager for a non-profit organization in the Presidio of San Francisco called Friends of the Urban Forest or FUF. Friends of the Urban Forest has planted more than 60,000 trees, totaling almost half of the city’s street tree canopy. Their mission is to help individuals and neighborhood groups plant and care for street trees and sidewalk gardens in San Francisco in order to improve the city by beautifying neighborhoods, cleaning the air, and reducing polluted stormwater runoff. FUF Community Planting Manager Zeima Kassahun About every month, FUF employees gather with a consistent group of dedicated volunteers and host planting days, where after much coordination and planning, trees are planted in previously identified sidewalk spaces. I met Zeima at one of these plantings and got to follow her around as we discussed green gentrification, the need for more diversity in environmental professions and all the intricacies of her job.