Podcast appearances and mentions of julia marie

In unserer neuen Folge sprechen wir über die Themen Körpervielfalt, Bodyshaming & Respekt. Warum bewerten wir eigentlich ständig die Körperformen anderer Menschen? Wie finden wir eine diskriminierungsfreie Sprache? Ist es zB „ok“ dick oder fett zu sagen? Jules berichtet über ihre Erfahrung als Kind & Jugendliche mit Mehrgewicht, die Folgen von Diäten, das Zusammentreffen mit Ärzten, das Umgehen mit Shitstorms & wie sie sich mit der #Respectmysize Kampagne 2020 freigekämpft hat. Wir sprechen über ihren Weg zur Selbstakzeptanz & warum ihre Aufklärungsarbeit so wichtig ist & was sich schon alles verändert hat. Jules ist in Neuss aufgewachsen, lebt aber seit einigen Jahren in ihrer Wahlheimat Hamburg. Sie hat Geschichte & Germanistik studiert & ihre berufliche Laufbahn startete im Bereich Journalismus & Radio. Im Laufe der Zeit hat sie angefangen unter dem Namen Schönwild zu Bloggen. Heute folgen ihr alleine 90.000 Menschen auf Instagram. 2021 wurde sie Miss Hamburg & unter die Top 3 der Miss Germany gewählt. Jules ist Plus Size Model, Content Creatorin & hostet den Podcast Curvy Bestie Club. Links Instagram: https://www.instagram.com/schoenwild/ Podcast: https://www.audible.de/podcast/Curvy-Bestie-Club/B0DBKTGRRW Buch „Respect my size” von Julia Marie Kremer Empfehlung YouTube „My Mad Fat Diary“ CROSSPROMO Utopia – dein Podcast für Nachhaltigkeit. Überall, wo's Podcasts gibt.“ (Link Spotify, Link Apple) Ernährungswissenschaftlicher Niko Rittenau zu Veganer Ernährung: Vom "Veganen Posterboy" zum Hühnereiproduzenten und was dahintersteckt (Link Spotify, Link Apple) Gründer und Ex-Millionär Sebastian Klein: Wieso er als Millionär Teil eines Problems war und warum er sein Vermögen bewusst aufgab. ZWEIvorZWÖLF Infos/KontaktZur WebsiteZu Instagram Produktion & Musik: David Wehle david@ZWEIvorZWOELF.de, https://www.instagram.com/david_wehle/Redaktion & Interviews: Andrea Gerhard @andreagerhardZWEIvorZWÖLF ist offen für Sponsoren & Partner. Wir wissen, dass Nachhaltigkeits-Unternehmen oft nur ein kleines Marketing-Budget haben. Kontaktiert uns einfach und wir finden eine Lösung

Send us a textThis week on Evolving Humans, Julia Marie welcomes back astrologer Michael Spremulli for the Cosmic Weather Report for May 2025. Dive deep into the vibrational energies shaping our lives this month, as Michael unpacks the significance of the new moon in Taurus, the full moon in Scorpio, and the upcoming new moon in Gemini. Discover how these celestial events can influence your intentions, relationships, and creative pursuits. Key points include:- The importance of setting intentions during the new moon in Taurus and understanding the flow of energy.- How the full moon in Scorpio invites us to reevaluate what's working in our lives and encourages intense emotional insights.- The curious energy of the new moon in Gemini, promoting exploration and open communication.Michael also discusses the impact of various planetary aspects and vibrations, providing listeners with practical guidance on harnessing these cosmic influences for personal growth and fulfillment. Tune in for an enlightening conversation that encourages you to embrace your life's unfolding journey!RESOURCES: Special thanks to Pixabay's Relaxing Time's Relaxing Music 141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textThis week, Julia Marie shares the stories of two men who each received signals from their Inner Guidance System. One recognized the signals, but chose to finish the job he was working on. The other waited patiently for a clear signal from the Universe as to what his next step should be.Same source for the guidance, with very different results. This is the power of free will choice.The first story is about a young business owner who repeatedly saw the numbers 1 and 4 in various combinations, which he recognized as a sign from his angels. [03:28] Despite these intuitive warnings, he ignored them and ended up having a serious fall from a roof that caused him injury. [07:42] He learned to trust and follow his intuitive guidance more closely after this experience. [10:02]The second story is about a Lakota man who was adopted as a child and later found his way back to his tribe. [11:17] When faced with a difficult career decision, he turned to his spiritual connection and intuition for guidance. [13:31] He received a clear sign in the form of a childhood lullaby that helped him decide to take on a new leadership role serving his Native American community. [14:57]RESOURCES:  Both music beds are (c)2025-DLHT. All rights reserved. The Native American Flute music 'Fox Medicine' is also (c)2025. No fair use of this music is authorized without prior permission from the composer. You can contact Evolving Humans for permission.Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textMichael Spremulli returns with the Cosmic Weather Report for April 2025.  Find out why it's time to let go of the old and embrace the new. April is a great time for activating your creativity and artistic expression.Key PointsThe March 29th new moon solar eclipse in Aries marked the start of a new astrological year, prompting a potential "rebirth" or shift in identity and approach.The April 12th full moon in Libra, with the sun conjunct Chiron, offers an opportunity for emotional healing and releasing old wounds. The April 27th new moon in Taurus encourages finding the natural flow and rhythm, rather than forcing change.Several planets are going direct in April, including Mercury, Venus, and Mars, signaling a shift from contemplation to action.Vibrational astrology highlights themes of commitment in relationships, raising standards, and lively, in-the-moment energy during the month.Themes and TrendsRecurring Themes:Letting go of the old and embracing the new (03:15, 08:00)Finding balance and harmony in relationships (08:00, 22:00)Tapping into creativity and artistic expression (22:00) [25:30]Emerging Trends:A shift from contemplation to action as planets go direct (27:00) [20:55]The importance of embracing the natural flow and rhythm, rather than forcing change (12:24) [12:27]Many thanks to Pixabay's Relaxing Time's Relaxing Music Pt 1 141198 for the music bed for this episode.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textHave you ever wondered if there is a part of you that survives the death of the physical body? Julia Marie welcomes a pioneer in consciousness studies Betty J. Kovacs, PhD to Evolving Humans for an in-depth discussion about her experiences with loss, grief, and the realization that there is, indeed, only life. Betty details the loss of 3 family members (mother, son, then husband) in a span of 3 years - all of them in auto accidents.Her stories about how these events forever changed her perspective on the purpose of life itself and on whether there is a part of us that lives on after the death of the physical body can give us all hope and comfort.This wide-ranging conversation explores the science behind how this kind of after-death interaction with our loved ones is possible, the brain hemispheres, the power of the heart, and a 17th Century philosopher's visionary ideas.In this episode, you will learn aboutthe power of intentwhy the heart is the most powerful brain componentwhat Betty has to say about grief and the grieving processThere's so much more to learn about from this conversation, and you will want to stay tuned for the story of how we are all living life in snakeskin boots! SPECIAL THANKS to  Pixabay's PrabajithK's piano-endless-by-ParabajithK-118998 for the bed to Betty's dream.RESOURCES:For more information about Betty's work, please go to her website: https://www.kamlak.com where you will find videos, podcast interviews, articles, webinars, and the links to both of her books.Or you can click on either of these links: https://www.kamlak.com/the-miralce-of-death/ or https://www.kamlak.com/merchants-of-light/Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textThe conversation discusses the recent surge in the Schumann resonance, which is the natural electromagnetic frequency of the Earth.  We explore how this increase in frequency may be impacting people physically, emotionally, and spiritually, and provide suggestions for coping with and adapting to these changes.Key PointsThe Schumann resonance has been running at a much higher level, around 100 Hz, compared to its normal frequency of 7.83 Hz. [02:23]This increase in frequency is causing disruptions in sleep patterns, headaches, irritability, and a sense of being overwhelmed or "bombarded" with energy. [05:29]Some people are reporting time slips, spiritual "hot flashes", and a feeling of being pushed or pulled in new directions spiritually.The increase in Schumann resonance is seen as a catalyst for spiritual awakening and ascension, but it can also be challenging to integrate. [12:55]Grounding techniques, reducing exposure to technology, and taking time for self-care and meditation are recommended to help cope with the effects. [16:28]This is not a short-term phenomenon, and it may continue to ramp up through the end of the year. [09:51]Detailed InsightsThe Schumann resonance has been spiking to much higher levels, around 100 Hz, compared to its normal 7.83 Hz frequency (19:16). [02:15]This increase in frequency is causing physical, emotional, and spiritual disruptions for many people (04:39, 06:00).The changes in Schumann resonance are seen as a catalyst for spiritual awakening and ascension, but can also be challenging to integrate (12:19, 21:02). [12:55]Themes and TrendsThe Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text Thank you for your continued support of Evolving Humans! In this episode, Julia Marie dives into part two of her captivating conversation with Tyler Kiwala, exploring the profound themes surrounding the Age of Aquarius. The discussion takes a fascinating turn as they examine the recent drone sightings in New Jersey, linking them to astrological alignments and potential interdimensional visitors. Tyler shares intriguing insights about the implications of these sightings and the possibility of a dimensional rift opening. The dialogue then shifts to the current health of the Pope and its connection to the Malachi prophecy. Julia and Tyler reflect on the complexities of power dynamics within the Vatican and the potential for significant shifts in leadership. They touch on the importance of maintaining personal frequency amidst the chaos of the world, emphasizing the need to stay grounded and focused on higher timelines. This episode is a thought-provoking journey through spirituality, prophecy, and the ever-evolving landscape of human consciousness. Join us as we navigate these transformative times together!RESOURCES:Journey to Truth Website LinkThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textOn this episode of Evolving Humans, Julia Marie welcomes back Tyler Kiwala and the conversation covers a wide range of topics related to the spiritual transition happening on Earth, including the dawning of the Age of Aquarius, the concept of multiple timelines and realities, the Schumann resonance and its impact on human consciousness, and the speaker's personal experiences with the awakening process.Key PointsThe Age of Aquarius marks a significant transition and the beginning of a "golden age" as the corruption and darkness are being revealed and dealt with. [00:00]The concept of multiple timelines and realities, based on quantum physics and the observer's beliefs, explains how individuals can create their own reality through the choices they make.The Schumann resonance, a harmonic bridge between Earth and higher states of awareness, is experiencing spikes that may be accelerating the spiritual ascension process. [18:05]The awakening process involves a balance of integrating the darkness and embracing the light, rather than spiritual bypassing or taking it too seriously. [14:11]The speaker had to make a difficult decision to decline attending a wedding of old friends, as it would have required him to revert to a version of himself that was no longer aligned with his current spiritual path. [15:50]Main ArgumentsThe Age of Aquarius marks a significant transition and the beginning of a "golden age" as the corruption and darkness are being revealed and dealt with. (02:10)The concept of multiple timelines and realities, based on quantum physics and the observer's beliefs, explains how individuals can create their own reality through the choices they make. [05:04] (04:18)The Schumann resonance, a harmonic bridge between Earth and higher states of awareness, is experiencing spikes that may be accelerating the spiritual ascension process. [18:05] (18:49)The information and insights shared in this interview have the potential to impact the audience's understanding of thThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textHere's your Cosmic Weather Report for March 2025 with my favorite Vibrational Astrologer, Michael Spremulli. This is a rare opportunity for quantum leaps in your life, so don't miss this one. Michael discusses the major astrological events and energies occurring in March 2025, including planetary retrogrades, eclipses, new and full moons, and dominant vibrational cycles. [27:55] He provides insights and practical strategies for navigating these astrological influences.Key PointsMars goes direct on February 23rd, freeing up energy to take action on goals and plans. [04:47]Venus goes retrograde in Aries from March 1st to April 12th, prompting a review of relationships and what we are attracted to. [05:52]Mercury goes retrograde from March 15th to April 7th, advising caution with communication and decision-making. [11:57]A lunar eclipse on March 14th in Virgo brings opportunities to release, refine, and seek clarity. [21:19]A new moon solar eclipse on March 29th in Aries supports starting new projects and pursuing abstract, soulful endeavors.Dominant vibrational cycles in March emphasize imagination, vision, high standards, and service to others. [33:03]SPECIAL THANKS to Pixabay's Piotr Witowski's (Relaxing Time) New Age Music 162655 for the music bed for this episode.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textJulia Marie continues her conversation with Wisconsin farmer Philip Hasheider about his Near Death Experience and the challenging aftermath.The interview explores the aftermath and impact of the interviewee's near-death experience (NDE) in 1951. The interviewee, Philip Hashheider, discusses how the experience changed his perspective on life, death, and his purpose for returning to this dimension.  He also shares insights on the challenges his wife Mary faced in supporting him through the recovery process, and how their relationship navigated the changes. Key PointsThe interviewee believes his NDE was a learning experience, not a "free pass" to avoid the responsibilities of human existence. [00:47]He describes the NDE as transitioning from the "energetic superhighway" to a "lower density" physical dimension to experience emotions and sensations not possible in the eternal realm. [01:48]The interviewee's wife Mary initially struggled to understand the changes in him, but they were able to navigate the aftermath through open communication and her own spiritual growth. [06:44]The interviewee believes death is not something to fear, as it is simply a transition to another dimension of existence. [25:21]He emphasizes the importance of recognizing the "divinity" in all people and accepting others as they are, rather than trying to fit them into our own biases or beliefs. [27:02]Notable Quotes"We are all of the creator's energy, and we have an obligation, I believe, to accept others for what they are and not make them into our own image." Main ArgumentsThe physical body is not meant to last forever, but the spirit/soul continues on to other dimensions after death. Spirits/entities from the eternal dimension can acknowledge our presence but cannot force us to act against our free will.The message from the "source of all creation" is one of love, truth, and acceptance, not punishment or exclusion. Recurring ThemesThe purpose and meaning of life and death [25:21]The interconnectedness of the physical and spiritual realms [13:50]The importance of love, acceptance, and recognizing the "divinity" in all peopleSPECIAL THANKS to Pixabay's Juan SaThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textOn this episode of Evolving Humans, Julia Marie talks to a Wisconsin farmer about the six minutes he spent in Eternity, and how it changed his life.The interview covers Philip Hasheider's near-death experience (NDE) and the profound impact it had on his life.  He describes in vivid detail his experience of entering another dimension, witnessing the "source of all creation", and the challenges he faced in readjusting to the physical world after being resuscitated. The interview explores how this transformative experience shaped Hasheider's perspective and his desire to share his story. His NDE occurred while he was at a fitness center, and he attributes his survival to being in the right place at the right time with immediate medical attention available. Hasheider had a profound NDE where he experienced a "dimension" of pure love, acceptance, and infinite knowledge, which he struggled to put into human words.  He witnessed a "golden sphere" that he believes was the "source of all creation" and saw an infinite number of universes and dimensions connected to it. Hasheider had difficulty readjusting to the physical world after his NDE, feeling a "stark contrast" to the higher-dimensional experience he had.  The experience has left a lasting impact on Hyder, with the memories and feelings of the NDE remaining vivid and ever-present in his daily life. Notable Quote:"I saw this gigantic golden yellow pulsing sphere.  It would be like if you packed 10 million suns into a round globe. It was that brilliant. But not only was that brilliant, it was sending out these waves of energy that were welcoming.  It was pure love, it was truth, it was knowledge."Themes and TrendsThe nature of reality and the existence of higher dimensions or planes of existence. The transformative power of near-death experiences and their lasting impact on individuals. The interconnectedness of life events and the concept of "threads" or "karma" guiding one's path. SPECIAL THANKS to Pixabay's Dream Protocol-The Light of the Universe ambient soundscape and Relaxing Time's Relaxing Time Music V 12-131317 for the music beds for this episodeThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

In this enlightening conversation, Julia Marie, a medium and author, shares her journey of spiritual awakening and the development of her mediumship abilities. She discusses the nature of healing energy, the connections we have with the spirit world, and the insights from her book, 'Signals from My Soul.' Julia emphasizes that everyone has the capacity to connect with the unseen realms and that spirits often seek healing and closure. The conversation delves into profound topics such as life after death, the intentions of spirits, and the importance of living a life aligned with one's spiritual path.

Send us a textJoin host Julia Marie as she unravels the intricate symbolic connections between the life of a caterpillar and the human awakening process. The episode covers the three levels of consciousness, the lifecycle of the butterfly, and the concept of "imaginal discs" that hold the patterns for a person's future spiritual transformation. The key points are:There are three stages of consciousness: asleep, awake, and aware. [12:18] The "aware" stage represents an expanded spiritual perspective. [16:41]The butterfly's lifecycle is used as a metaphor for the spiritual transformation of humans, where the caterpillar represents the asleep/material state, the chrysalis represents the awakening process, and the butterfly represents the aware/spiritually expanded state. [08:06]The speaker suggests that humans contain "imaginal discs" similar to those in caterpillars, which hold the energetic keys and codes for our spiritual awakening. [19:12] These are being activated now to facilitate the collective awakening of humanity. [20:52]The speaker invites the listener to consider if they are one of these "imaginal souls" carrying codes for the activation of mass consciousness. [20:09]SPECIAL THANKS to Pixabay's Pravajithk for Together-119002 for the music bed for today's episode.Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textThis solo episode takes a look at living an intuition-guided life and explores some of the insights Julia Marie gained on her spiritual journey. She includes some simple suggestions you can implement today to improve or begin your exploration of the intuitive life.examines living an intuition-guided life and explores some of the insights Julia Marie gained on her spiritual journey. It includes some simple suggestions you can implement today to improve or begin exploringJulia Marie discusses developing one's intuitive abilities by tuning into the "subtle senses" or "soul senses" such as clairvoyance, clairaudience, and claircognizance. [03:11]Some of the benefits of exploring one's intuitive connection include expanded awareness, greater self-understanding, better decision-making, and increased creativity. [06:32]Maintaining healthy personal energy and vibration levels is crucial for strengthening one's intuitive abilities. [08:59] This includes practices like grounding, reducing exposure to negative influences, and surrounding oneself with people of higher vibration. [19:04]The speaker encourages listeners to be patient and non-judgmental with their intuitive experiences, and to seek support from others interested in this topic. [21:15]SPECIAL THANKS to Pixabay's Prabajithk  for Together 11902RESOURCES: FREE Grounding Meditation LinkThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textHost Julia Marie and her favorite vibrational astrologer have a lively conversation about the current cosmic weather and astrological events happening in February 2025. Michael discusses his background and journey into vibrational astrology, the significance of the current planetary parade, and provides a detailed forecast for the month of February, highlighting key astrological events and their potential impact. [31:59]For the month of February 2025, Michael highlights the following key astrological events:The new moon on January 29th in Aquarius, which invites a focus on inclusivity, breaking free from limitations, and embracing new ideas.The full moon on February 12th in Leo, which encourages self-expression and stepping into the spotlight.The new moon on February 27th in Pisces, which presents an opportunity to blend different elements and approach things in a more eclectic and imaginative way. [22:07]Retrograde Mars goes direct motion on February 24th, which can help provide a boost of energy and drive to take action on plans and projects. [28:35]The significant activity in the 13th vibration throughout the entire month of February, which is associated with one's calling and the desire to do something meaningful and impactful. [32:43]The current planetary parade is visually impressive but does not have a major astrological impact. [12:24] (11:36)MANY THANKS to Pixabay's Relaxing Time - Relaxing Music Pt 1-141198 for the music bed for this episode.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textIf you find a regular meditation practice a challenge, this episode is for you.This interview covers Dawson Church's personal journey from a troubled childhood and disillusionment with religion to discovering the power of meditation and transcendent states of consciousness. [01:22] He discusses how his meditation practice helped him and his wife cope with the devastating loss of their home in a wildfire, and how this led them to rebuild their lives in a more intentional way. [10:13] The interview also explores the neuroscience behind meditation, including the default mode network and task positive network in the brain, and how meditation can shift the balance between these networks to promote happiness and well-being. [23:54]Highlights:Dawson had a troubled childhood and became disillusioned with religion, but had a transformative experience at age 15 that led him on a spiritual journey. [05:58]After years of studying spirituality and psychology, Dawson discovered the neuroscientific basis for transcendent states of consciousness, including bliss and ecstasy.When Dawson and his wife lost their home in a wildfire, he used his meditation practice and stress reduction techniques to not just survive, but thrive in the aftermath.The default mode network in the brain is associated with negative thinking about the past and future, while the task-positive network is associated with being present and in flow.Meditation can shift the balance between these networks, quieting the default mode network and activating the task positive network, leading to greater happiness and well-being. [23:59]Many Thanks to Pixabay's Piotr Witowski's meditation music 21784 and Nature's Eye Gentle Piano Meditation 9692 for the music beds for this episode.RESOURCES: https://eftuniverse.com/Dawson's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textWe explore the process of ecoMeditation in this episode, and Dawson Church brings suggestions that can make a difference for all of us.The interview covers the topic of eco meditation, a technique developed by Dawson Church that combines various meditation and relaxation practices in a specific sequence to help people quickly achieve a deep meditative state.  The discussion explores the science behind eco meditation, how it can rapidly change brain structure and function, and the potential for widespread societal impact if more people adopt the practice. Episode Highlights:Eco meditation combines techniques like heart coherence breathing, acupressure tapping, mindfulness, and self-hypnosis in a specific sequence to quickly induce a deep meditative state. [02:29]Practicing eco meditation for 30 days can lead to significant anatomical changes in the brain, including reduced activity in the default mode network and increased activity in the compassion and altruism network.Eco meditation can help rewire the brain to develop positive traits like happiness, gratitude, and resilience, rather than just temporary states. [18:15]Surrounding yourself with positive people, consuming positive media, and managing your own negative thoughts are also important for brain health and transformation. [14:23]If more people adopt practices like eco meditation, it could lead to a "blizzard of radical social change" towards greater compassion, kindness, and global wellbeing. [21:19]RESOURCES:Dawson's websiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textI have a lively conversation about the stoic path with my guest, Benny Voncken. Today, you will learn how an old philosophy can be successfully applied to modern life.Key PointsStoicism is a pragmatic, Western philosophy that shares similarities with Eastern philosophies like Buddhism and Taoism.The core of Stoicism is about self-awareness, understanding one's emotions, and using reason to make virtuous decisions. [14:26]Stoicism emphasizes the importance of accepting fate, focusing on what is within one's control, and living in the present moment. [08:06]Insights from this conversation:Stoicism is a practical philosophy that can help people live better lives in the modern world. [05:25]   2. The core of Stoicism is about self-awareness, understanding emotions, and using reason to make virtuous decisions. [14:26]  3. Stoicism emphasizes the importance of accepting fate, focusing on what is within one's control, and living in the present moment. [08:06]Stoicism is relevant to out modern life, and upon closer examination, a person can see how much of what is being talked about in the 21st century is a reiteration of many of these perennial principles.RESOURCES:Via Stoica's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textAs we stand on the brink of 2025, the cosmic energies are aligning for a year of profound transformation. In the latest episode of Evolving Humans, host Julia Marie and vibrational astrologer Michael Spremulli take us on a journey through the astrological trends that will define the year ahead. With Pluto firmly settling into Aquarius, we are poised for a period marked by revolution, reform, and remarkable advancements in technology and social ideologies.Michael Spremulli, known for his insightful cosmic weather reports, shares his perspective on how these celestial movements will influence our lives. He draws intriguing parallels with historical events, reminding us of the last time Pluto entered Aquarius in the late 18th century—a period of political upheaval and groundbreaking discoveries. As we step into this new cycle, we can expect similar revolutionary changes, with a focus on collective empowerment and the democratization of information.One of the key themes for 2025 is the shift from individual power to collective movements. As Pluto unearths hidden truths and challenges existing structures, we are likely to see a rise in voices advocating for equality and freedom. This energy is already palpable, as communities begin to form and rally around common causes, driven by a shared desire for change.The episode also highlights the rapid advancements in technology, particularly in the realm of artificial intelligence. Michael predicts that AI will continue to reshape industries, offering unprecedented access to information and tools that empower individuals in ways previously unimaginable. From coding to healthcare, AI is set to revolutionize the way we interact with the world.As we navigate this transformative year, the message is clear: 2025 is a time for collaboration, community building, and embracing the collective power of the people. Julia and Michael encourage us to connect with those we trust, to support one another, and to harness the Aquarian energy that promises to invigorate our networks.Don't miss this enlightening episode of Evolving Humans, where you'll gain valuable insights into the cosmic forces at play and how you can align yourself with the opportunities they present. Listen now and prepare to embark on a journey of growth and empowerment in 2025.SPECIAL THANKS to Pixabay's Nature's Eye (Leigh Robinson) for the Slow Boat Meditation used as the bed for this episode. We are grateful to you.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textJulia Marie and vibrational Astrologer Michael Spremulli discuss astrological forecasts and predictions for the month of January 2025. The discussion covers various astrological events and energies, including new moons, full moons, planetary retrogrades and direct motions, and vibrational astrology cycles. Key PointsThe conversation covers the bonus New Moon on December 30th in Capricorn, the Full Moon on January 13th in Cancer, and the New Moon on January 29th in Aquarius. [04:18]Michael discusses the themes and energies associated with each of these lunar events and how they can be leveraged for personal growth and manifestation. [00:36]The discussion also covers the retrograde and direct motion of the planet Uranus, and how this can impact personal and collective experiences. [14:55]Michael provides an overview of various vibrational astrology cycles and their potential effects during the month of January.Main CyclesThe New Moon in Capricorn on December 30th is an opportunity to set long-term goals and align with purposeful action. [02:39] (01:00)The Full Moon in Cancer on January 13th is a time to re-evaluate who we provide support and security to, and set healthy boundaries. (04:00)The New Moon in Aquarius on January 29th is a chance to focus on innovation, community, and sharing our unique talents. [11:05] (08:00)Uranus going direct on January 30th will bring a surge of energy and action, but it's important to balance this with Taurus' natural pace. [16:44] (14:00)RESOURCES: Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textThis episode shares where this podcast traveled this past year, my wishes for you, and my gratitude for your continued support. May 2025 bring abundance and peace to all of you.This episode of the "Evolving Humans" podcast covers several short topics for the holiday season. [00:00]The host discusses strategies to help maintain equilibrium and manage the challenges of the holidays, such as grief, loneliness, or family conflicts. [03:51]She suggests self-care, mindfulness, and setting boundaries to navigate the holidays. [05:22]The host also reflects on the growth of the podcast over the past year, including new content on YouTube, and invites listener feedback for future episodes. [09:44]She expresses gratitude to listeners and shares her vision for continuing to provide valuable content in 2025.Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textGifted Tarot reader Spear returns for a discussion about symbols, and how they are the language of Spirit and are our purest form of communication with our higher Wisdom.Enjoy this discussion.RESOURCES:Spear_that_ShimmersThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text Welcome to Evolving Humans, hosted by Julia Marie, a podcast for visionary individuals exploring the true nature of reality and contributing to global awakening. In this episode, esteemed author and consciousness researcher Betty J. Kovacs, PhD, discusses her latest book, "Merchants of Light," which delves into the profound spiritual traditions of the West and the importance of heart consciousness. Kovacs shares insights on the suppression of spiritual knowledge by historical powers and the resurgence of this wisdom in modern times. She emphasizes the interconnectedness of the heart and the universe, the role of quantum physics in understanding our multidimensional nature, and the significance of individual contributions to the collective consciousness. This episode is a deep dive into the evolution of human consciousness and the vital role of love and inner knowledge in navigating today's challenges. RESOURCES:The Kamlak CenterThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text Evolving Humans, hosted by Julia Marie, is a podcast for visionary individuals exploring the true nature of reality and contributing to global awakening. In this episode, Julia interviews Nicole Kerr, an award-winning health expert and author of "You Are Deathless." Nicole shares her near-death experience, describing a dimension of pure unconditional love and beauty, free from pain and negativity. She emphasizes the importance of remembering our true, infinite selves and aligning mind, body, soul, and spirit. Nicole discusses overcoming trauma, the significance of soul retrieval, and the need to address spiritual wellness. She advocates for self-love, setting boundaries, and seeking help from spiritual guides. Nicole's journey highlights the transformative power of understanding our eternal nature and living a life free from fear.Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textVibrational Astrologer Michael Spremulli is back to deliver another Cosmic Weather report. This episode marks his 1 year anniversary with us, and we express our appreciation to him for his continued support of the Evolving Humans audience.Michael, a vibrational astrologer and workplace personality expert, provides insights into the astrological events of the month. Key highlights include the New Moon in Sagittarius on December 1st, encouraging exploration and setting intentions for 2025, and a second New Moon in Capricorn on December 30th, emphasizing practical planning for the new year. The Full Moon in Gemini on December 15th offers a chance to release negative habits. Additionally, significant planetary movements such as Mars retrograde and Neptune going direct are discussed, providing guidance on how to navigate these energies. Michael also introduces the concept of vibrational astrology, focusing on the fifth, 19th, and 32nd vibrations, which influence creativity, analytical thinking, and core motivations. For more detailed astrological insights and to access the 2025 Lunar Lookup table, visit blueridgeastrology.com. RESOURCES:Many thanks to Nature's Eye (Leigh Robinson) on Pixabay for his Slow Boat Meditation that was used for the music bed this month. Please support him by checking out his meditation channel on YouTube.Michael Spremulli's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text In this episode of Evolving Humans, host Julia Marie interviews Lisa Tahir, a licensed clinical social worker and author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." The discussion centers on understanding and healing core emotional wounds through the placement of Chiron in one's astrological birth chart. Lisa explains how Chiron's placement can reveal specific vulnerabilities and recurring patterns in our lives, and offers insights into how individuals can begin their healing journey. The conversation also touches on the concept of "psychoastrology," which combines astrology with personal psychology, and the importance of self-awareness and self-compassion in the healing process. Additionally, Lisa discusses the collective wounding of the United States based on its Chiron placement and offers practical advice for personal and collective healing. Listeners are encouraged to explore their own Chiron placements to better understand and transform their core wounds. RESOURCES:Lisa Tahir's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textWelcome to Evolving Humans, the podcast for Awakening Souls, hosted by Julia Marie. In this episode, the discussion centers on the significant changes humanity is facing and the importance of individual and collective intent in shaping the future. The conversation explores the origins of inspiration, emphasizing that it comes from within oneself, and the role of inner peace in achieving balance and harmony. The impact of being misunderstood on the soul's growth, the importance of speaking one's truth, and the concept of sovereignty are also discussed. The episode delves into the idea of self-acceptance as a powerful tool for healing and the illusion of self as described by Albert Einstein. The discussion concludes with insights on hybrid souls, the challenges of incarnating on Earth, and the importance of maintaining one's light during these transformative times Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textThere's a lot going on this month, and if you've been feeling you'd like to get a jump on 2025, then you will definitely NOT want to miss this episode! The Universe is supporting your big dreams at this time, but you'll have to take action to make it happen. The November 2024 Cosmic Weather Report on the Evolving Humans podcast, hosted by Julia Marie, features vibrational astrologer Michael Spremulli. Michael provides an in-depth analysis of the astrological events for the month, emphasizing the significance of the new moon in Scorpio on November 1st and the full moon in Taurus on November 15th. He explains how these lunar phases are ideal for setting intentions and releasing what no longer serves us.Michael also discusses the impact of various planetary alignments, including a grand trine involving Mercury, Mars, and Neptune, and the Mars-Pluto opposition, which collectively encourage deep introspection, commitment to long-term goals, and the pursuit of dreams. Additionally, he highlights the influence of the 25th, 15th, and 31st vibrational energies throughout the month, urging listeners to explore, question, and embrace the mysteries of life. The episode concludes with practical advice on navigating the upcoming Mercury retrograde that will pay us all a holiday visit. Double check those travel plans!Many thinks to PIXABAY's Relaxing Time for the music bed for this episode: Relaxing Music Pt 1 - 141198 by Relaxing Time.RESOURCES:Michael's website Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textMany of us have been feeling the effects of this planetary influence without knowing it. If your life has been disrupted, especially since the end of September - and you'll learn today just how long a Pluto cycle is - you'll want to give this one a listen. In this special edition of the Cosmic Weather Report on the Evolving Humans podcast, host Julia Marie and guest Michael, a vibrational astrologer, delve into the implications of Pluto's retrograde into Capricorn. They discuss Pluto's slow-moving cycle, its intense energy, and its role in revealing hidden information and dismantling outdated structures. Michael explains how Pluto's return to Capricorn since September 2, 2024, has brought significant upheavals, exposing secrets and necessitating the overhaul of failing systems, such as the water distribution system in Asheville, North Carolina. The conversation highlights the transformative power of Pluto, emphasizing its role in clearing the way for new beginnings. As Pluto prepares to move into Aquarius on November 19, 2024, the discussion shifts to the anticipated changes, focusing on themes of equality and community. The episode encourages listeners to reflect on personal disruptions and consider how Pluto's energy has influenced their lives. Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Hello babes! this weekend I am introducing you to Julia Marie who has had such an interesting life, with many twists and turns! Sometimes the plans YOU think you have for your life are not exactly what the UNIVERSE has in store for you. So what do you do? Do you cry in your milk? Do you throw the towel in? Do you cry out to the Universe that it's not fair...that you had different ideas for what your life was going to look like? Believe you me I have had plenty of times where the towel was thrown, never to be found again, and the SULKING was epic! But soon, so very soon, I realized that perhaps I did not really know what was best for me, and that other, greater, more divine energies had my best life in mind for me, if only I would follow their promptings! Well Julia Marie tells a story much like this, except that she opened her heart and mind and went with what was happening...and it has made all the difference! Her story is one we should pay attention to, simply because humanity is changing, in all sorts of ways, and some of these ways are very magical and mysterious! To check out Julia Marie's book, click here, and to visit her website click here! Your bit of beauty this week is all about aspens and the fall foliage here in Santa Fe, NM! Click on this link to view the exquisite turnings of the leaves here in the desert Southwest, and why we are turning into "leaf peepers" down here in the high country!

Hello babes! this weekend I am introducing you to Julia Marie who has had such an interesting life, with many twists and turns! Sometimes the plans YOU think you have for your life are not exactly what the UNIVERSE has in store for you. So what do you do? Do you cry in your milk? Do you throw the towel in? Do you cry out to the Universe that it's not fair...that you had different ideas for what your life was going to look like? Believe you me I have had plenty of times where the towel was thrown, never to be found again, and the SULKING was epic! But soon, so very soon, I realized that perhaps I did not really know what was best for me, and that other, greater, more divine energies had my best life in mind for me, if only I would follow their promptings! Well Julia Marie tells a story much like this, except that she opened her heart and mind and went with what was happening...and it has made all the difference! Her story is one we should pay attention to, simply because humanity is changing, in all sorts of ways, and some of these ways are very magical and mysterious! To check out Julia Marie's book, click here, and to visit her website click here! Your bit of beauty this week is all about aspens and the fall foliage here in Santa Fe, NM! Click on this link to view the exquisite turnings of the leaves here in the desert Southwest, and why we are turning into "leaf peepers" down here in the high country!

Send us a textJulia Marie continues her discussion about the intersection of spirituality and creativity with Rabbi Alon Ferency.They discuss how art can be seen as proof of the existence of a higher power, with Ferency emphasizing the intangible nature of music and other art forms as pointers to something beyond the physical world. They reflect on the profound impact of experiencing great art, such as the cave paintings in France or the Mona Lisa, and lament the modern tendency to overlook the deeper significance of such works.Ferency likens God to a dungeon master in a game, setting up a world for humans to explore and innovate within, highlighting the joy and surprise that come from human creativity. He encourages embracing play and creativity as fundamental to spiritual growth, advocating for a return to childlike wonder and the joy of making. Ferency also discusses his role in guiding artists through creative and spiritual challenges, emphasizing the importance of attention, connection, and the revolutionary potential of art to foster a deeper humanity.The conversation concludes with a call to action for listeners to engage in creative activities, underscoring the low stakes and high rewards of simply making something and seeing how it feels.RESOURCES: For consultations: rabbi@eclecticcleric.com@EclecticCleric on social mediaThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text  In this episode of Evolving Humans, Julia Marie and Alon Ferency explore the profound connection between spirituality and creativity. They discuss how engaging in creative activities can be a spiritual adventure, offering insights into the role of art in deepening one's faith and understanding of the divine. Alon, a creativity consultant, counselor, and coach, shares his journey from being a rabbi to helping artists unlock their potential. He emphasizes the importance of play, attention, and the unique expression of one's soul through art. The conversation delves into the idea that creativity is an inherent part of our spiritual nature and that by embracing our creative impulses, we can experience a deeper connection to the universe. Alon also touches on the concept of God as a dungeon master, guiding us through a world of possibilities and surprises. The episode encourages listeners to engage in creative activities, highlighting that the stakes have never been lower and that making something today can be a powerful way to nourish the soul.  Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

I have already given several copies of this book to friends, that is how much I love this book!  REMEMBER the airplane rule!  You must put the oxygen mask on yourself first before you can help others.  This principle is an essential guidepost for all of us. "It's OK To Start With You" is steeped in Catholic wisdom. You are in good hands with Julia Marie Hogan as your guide through the process of entering into "authentic self-care." No matter what your season in life, I HIGHLY recommend this book because it's never too late to start.  It will not disappoint! The post IP#338 – Julia Marie Hogan – It’s OK To Start With You on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

I have already given several copies of this book to friends, that is how much I love this book!  REMEMBER the airplane rule!  You must put the oxygen mask on yourself first before you can help others.  This principle is an essential guidepost for all of us. "It's OK To Start With You" is steeped in Catholic wisdom. You are in good hands with Julia Marie Hogan as your guide through the process of entering into "authentic self-care." No matter what your season in life, I HIGHLY recommend this book because it's never too late to start.  It will not disappoint! The post IP#338 – Julia Marie Hogan – It’s OK To Start With You on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Send us a text In this episode of Evolving Humans, host Julia Marie channels a profound conversation as The Channel about the limitless potential within each individual. Kristin Raftery guides the process, and we are grateful for her assistance.The discussion explores the concept of divine alchemy and the journey of remembering one's own magnificence despite the limitations of the physical world. The Channel emphasizes the importance of connecting with one's inner light and the power of faith in transcending physical constraints. They discuss the nature of reality, the essence of truth, and the continuous process of creation through thoughts and words. The conversation also touches on the interconnectedness of all beings and the significance of recognizing the divine within oneself and others. The episode concludes with a reminder to explore with curiosity and to nurture the desire to understand beyond the physical realm. RESOURCES:Many thanks to Pixabay's AlexWitLight's Music healing frequencies 184989 for the music bed for this episode.Evolving Humans on YouTubeThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text Join host Julia Marie on Evolving Humans as she engages in a heartfelt conversation with Patty DiMicheli, an author, speaker, end-of-life doula, and grief educator. Patty shares her profound journey, beginning with the discovery of a lump behind her daughter Amber's ear in 1979, leading to a battle against cancer that took them from Connecticut to the Bahamas and Canada. Through Amber's story, Patty discusses the challenges of the cancer industry, the importance of immunotherapy, and the emotional and spiritual lessons learned from her daughter's life and passing. Patty's work now focuses on supporting those at the end of life and educating others on grief and living well. This episode offers deep insights into life, death, and the enduring power of hope and love. Many thanks to Pixabay's Leigh Robinson(Nature's Eye) Tokyo Rains Meditation 171316 for providing the music bed for this episode.RESOURCES:Patti's websiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text The Cosmic Weather Report for October 2024, presented by vibrational astrologist Michael Spremulli, delves into the significant astrological events and their potential impacts.Key highlights include the new moon and partial solar eclipse on October 2nd in Libra, emphasizing balance in relationships and communication, and the full moon in Aries on October 17th, focusing on honesty and personal authenticity. Additionally, Pluto's re-entry into Capricorn from September 2nd to November 19th signals a period of revisiting and solidifying structures. Jupiter's retrograde in Gemini from October 9th to February 4th, 2025, encourages reflection and refinement of ideas. The month also features three major vibrational influences: the 26th vibration (mission-driven focus), the 37th vibration (building personal masterpieces), and the 25th vibration (intense creative energy). These astrological insights provide guidance for leveraging cosmic energies for personal growth and transformation. RESOURCES:Evolving Humans YouTube ChannelMichael Spremulli's WebsiteMany thanks to Pixabay's Nature's Eye for the music bed for this episode: Slow Boat MeditationThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text In this episode of Evolving Humans, host Julia Marie continues her conversation with Carmen Theobald, an expert in equine-facilitated healing and spiritual growth. Carmen discusses the unregulated nature of the field and emphasizes the importance of choosing experienced facilitators and trusting one's intuition when selecting a program. She explains the various types of healing work with horses, highlighting the significance of consent-based interactions and the unique, transformative experiences horses can offer. Carmen shares compelling client stories, illustrating how horses can help individuals reconnect with their bodies, set boundaries, and find balance. She also touches on the benefits of group workshops and leadership development programs that incorporate horse-inspired tools. The episode concludes with Carmen offering a free gift to the audience: access to guided visualizations from her online course, Beyond Self-Care. Resources:Many thanks to Pixabay's Relaxing Time for the music beds for this episode:Healing Sounds 124056 and Music Vol 12 131317Carmen's WebsiteCarmen's FREE GIFT: I can give away a series of 5 recorded visualizations that are part of our self-guided online course called Beyond Self-Care, a horse-inspired approach to self-leadership and wellness. https://horsesensenorth.com/guided-visualizations-5-roles Password: PREVIEW-5Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text In this episode, Carmen Theobald, the founder and director of Horse Sense North, discusses the therapeutic and transformative power of horses. She shares her personal journey of trauma recovery and personal growth, which was significantly influenced by her interactions with horses. Carmen explains how horses can help individuals embrace paradoxes, balance their energy, and become better leaders for themselves. She also highlights the importance of consent-based interactions with horses and the need for facilitators to have adequate experience with both horses and humans. Carmen shares powerful stories of individuals who have experienced profound healing and transformation through their interactions with horses. She emphasizes that horses can serve as mirrors, reflecting our state of balance or imbalance, and can guide us towards greater self-awareness and personal growth. RESOURCES:Many thanks to Pixabay's Ambient Piano by Balance Bay 109400 and Nick Panek's 620 Music Bed piano music 218762 for the music beds for this episode.Carmen's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a text In this episode of Evolving Humans,  host Julia Marie converses with Spear, a St. Louis shaman and tarot reader with a deep understanding of Orgonite devices. At the top of the show, Spear shares what his life was like growing up as a sensitive child who didn't understand his intuitive gifts. Spear emphasizes the importance of intuition and trust.  The conversation then shifts to the topic of Orgonite devices, which are energy purifiers that can be used to cleanse spaces and even help with spiritual encounters. Spear explains how these devices, made from resin, metal, and quartz, work by drawing in energy, tuning it, and releasing it back into the environment. He encourages listeners to research and create their own Orgonite devices, emphasizing their potential in the New Age community. The episode concludes with Julia Marie's rapid-fire questions, revealing more about Spear's spiritual journey and interests. RESOURCES:Many thanks to Pixabay's Dream Protocol The Light of the Universe Ambient Soundscape for the music bed for this episode.Find Spear on his new website!Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message. In the September 2024 episode of the Evolving Humans podcast, host Julia Marie welcomes back Michael Spremulli, a vibrational astrologer, for another Cosmic Weather report. There's a lot going on this month, so you'll want to listen to this one!Michael discusses the impact of Mercury retrograde, emphasizing that it's a good time to reevaluate communication methods and link ideas. He also highlights the importance of preparing for 2025, starting from the new moon in Virgo on September 2nd. One of the components that makes this astrological forecast different from all the others is the vibrational aspects that form the foundation of Vibrational Astrology. This month, there are two major vibrations active this month: the 31st vibration and the 15th vibration.Michael explains the significance of the 15th vibration, which involves cooperation and free-flowing change, and the planetary influences of Jupiter, Saturn, and Uranus for the month. He encourages listeners to visit his website, blueridgeastrology.com, for more resources and services. RESOURCES: Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.In this episode of the Evolving Humans podcast, host Julia Marie interviews Kirsten Rudberg, a creative, author, and pantheist who shares her transformative experience walking the Camino. Kirsten discusses the physical and spiritual journey of the Camino, describing it as a feast for the eyes and food for the soul. She shares her insights and lessons from the pilgrimage, emphasizing the beauty of the world and the importance of stepping out of ordinary life to observe and witness it. Rudberg also discusses her spiritual journey, describing herself as open, curious, hopeful, cantankerous, excited, and committed. She shares her greatest spiritual lesson, which is the realization that she knows nothing, and her concept of higher wisdom as endless, eternal patience. Rudberg ends the conversation by encouraging hope and inclusivity in the world, despite the competing voices and challenges. She invites listeners to connect with her through her podcast and website. Many thanks to Pixabay's Juan Sanchez touch and sound 113676-420 for the music bed for this episode.RESOURCES: Kirsten Rudberg's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.Julia Marie shares two stories from an unpublished manuscript she wrote over a decade ago titled  I'm Awake, Now What?These stories are both about how two different people from different walks of life and different parts of the world follow - and in one case, learn from - their intuition.Listen to the stories, and learn from a young business owner and an English woman I met on Mount Shasta in September of 2001 while I was following guidance from Spirit. I didn't know why I was there, but it soon became apparent to me - and I share that story in my book Signals from My Soul: A Spiritual Memoir of Awakening.  The first story is from an English woman who had never traveled very far from her home, and when she did, it was always in the company of others. Then Spirit challenged her to spread her intuitive wings. Her assignment? To take an unplanned trip within the week to a place she had never been before. Alone. And to follow her guidance every step of the way. It's a wonderful example of what happens when we listen, trust, and follow, even when we don't know where we are headed!The second story is about a naturally intuitive young business owner who saw the signs, but wanted to finish a long-overdue job despite the warnings. We learn from these experiences, too. Enjoy this gem from the Evolving Humans vault.RESOURCES:Many thanks to Pixabay and the following artists for their contributions to tonight's episode:Music by: Endless by Prabajithk #11898and Innovations4U #137529 Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message. In Part 1 of a 2-Part conversation, host Julia Marie interviews Kirsten Rudberg, a creative, author, and Panentheist. Kirsten shares her experiences growing up in a multicultural environment and how it shaped her worldview. She discusses her belief in magic and miracles, and her journey from atheism to spirituality, which led her to pursue a master's in Divinity. Kirsten also shares a dream that significantly impacted her life and her experiences with the supernatural. She describes herself as a "reluctant mystic" and shares an example of a supernatural experience where she felt guided to help a stranger. Kirsten also talks about her podcast, Byte-sized Blessings, and her animated series, Murder of Two. THANKS TO Pixabay artists for the music beds for this episode:Dream Protocol's The Light of the Universe-ambient Soundscape andNick Panek 620 Music Bed-Piano Music 218762RESOURCES:Kirsten's Links:Website: bytesizedblessings.comFacebook: Byte Sized BlessingsYoutube: Byte Sized BlessingsInsta: bytesizedblessingspodThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.Julia Marie announces the podcast is now available also on You Tube. The You Tube channel link is:https://www.youtube.com/@EvolvingHumans731, but you can find the channel by entering Evolving Humans with Julia Marie in the search bar. We're looking forward to engaging more with you, and hope you will subscribe.The benefit of subscription to the You Tube channel is you will be notified whenever new content is uploaded to the channel. This content will include some of the following:Sessions from The Channeling ProjectWebinars on specific topics Meditations and ActivationsWe welcome your questions and comments, and look forward to connecting more deeply with you, the visionary Evolving Humans listener.RESOURCES:Music bed copyright is owned by the host of this podcast. Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.Certified Emotion Code and Body Code practitioner Helen Morris returns to continue our conversation about the beautiful side of grief, the potential for healing, and the role of an energy healer. Helen discusses her role in helping others heal, emphasizing that she serves as a facilitator or conduit, not the one doing the healing. She also shares her personal experiences with grief and loss, and how these experiences have shaped her approach to helping others. We discuss the importance of allowing individuals to process grief in their own time and way, without judgment. Helen also talks about her podcast, "The Beautiful Side of Grief," which aims to provide comfort and clarity to those dealing with loss. She introduces a new resource she has developed called "Letter of Hope and Aroha," which offers a new perspective on grief and aims to help individuals navigate their grief journey. Our inspiring and transformative conversation continues!Many thanks to Pixabay's Nature's Eye for the gentle piano meditation 9692 and Balance Bay's Ambient piano 109400 for the music beds for this episode.RESOURCES:Click this link for your FREE GIFT: https://thebeautifulsideofgrief.com/p/aLoHAHelen's links are below: Email:          thebeautifulsideofgrief@gmail.com  Instagram:   https://instagram.com/beautifulsideofgrief Facebook:    https://facebook.com/thebeautifulsideofgrief Website:      https://thebeautifulsideofgrief.com YouTube:     https://www.youtube.com/@thebeautifulsideofgriefThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.Your host, Julia Marie, is joined by Helen Morris, a certified emotion code and body code practitioner from New Zealand and host of the popular podcast The Beautiful Side of Grief.Helen shares her journey of healing and self-discovery after the tragic loss of her 18-year-old daughter in a car accident. She discusses her difficult childhood, the development of chronic illnesses due to unprocessed trauma, and her spiritual beliefs. Helen also talks about her strong bond with her daughter, who she believes was an old soul and continues to communicate with her after her death. This experience led Helen to shed societal expectations and fully embrace energy healing and spirituality. The conversation ends with a discussion on the power of self-healing and the importance of releasing emotional baggage to realign the body. You won't want to miss this inspiring conversation about resilience and spiritual growth.Many thanks to Pixabay's Relaxing Time (Piotr Witkowski) for his new age music 16255 and Nick Panek620s piano music 218762 for the music beds for this episode.RESOURCES:Helen is offering Evolving Humans listeners a FREE GIFT, and you can find it here:https://thebeautifulsideofgrief.com/p/aLoHAHelen's Other links: Email:          thebeautifulsideofgrief@gmail.com  Instagram:   https://instagram.com/beautifulsideofgrief Facebook:    https://facebook.com/thebeautifulsideofgrief Website:      https://thebeautifulsideofgrief.com YouTube:     https://www.youtube.com/@thebeautifulsideofgriefThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a Text Message.Here's your Cosmic Weather Report for August 2024. Host Julia Marie and guest Michael Spremulli have a lively conversation about recent events and what's in store for the coming month. You don't want to miss this one!Episode Highlights:A discussion of the Mars-Uranus conjunction.The full moon in Capricorn (the day the current President withdrew from the race).New Moon August 4thFull Moon August 19thMercury Retro from August 5th - August 28thMichael also mentioned three vibrations that are active this month:63rd Vibe from Aug 1-7th - About family and community and stillness4th Vibe from Aug 17-21st - Listen to people to learn what's important to them. How can you help?3rd Vibe from Aug 26th - 30th - Time to harmonize  and be creative.RESOURCES:Michael's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us

Send us a Text Message.The Channeling Project begins with a session from January 2024. Your host moves into a light trance state, and the observer asks the questions.Some of the topics covered in this episode are:The role of our human senses as a bridge between the physical and spiritual worlds.We talk about way showers, and the importance of the Divine Feminine Energy at this time.We explore the process of co-creation with the universe, emphasizing the need for alignment with one's desires and consistent nurturing of these desires. The concept of soul integration is also discussed, likening it to re-hydrating dehydrated food, where consciousness is the water that brings awareness to aspects of oneself. RESOURCES: Julia Marie's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.us