Podcasts about mental health america mha

Episode Description: In this deeply personal episode of Life Talks with Lauren, I open up about the mental health challenges I've been navigating over the past month. From feeling overwhelmed and emotionally drained to moments where it felt hard to show up at all—I share what it's been like behind the scenes, in hopes that someone out there feels a little less alone. This isn't a polished, picture-perfect episode. It's raw, real, and from the heart. Because the truth is: it's okay to not be okay. And it's more than okay to ask for help when you need it. If you're in a tough season right now, I see you. You are not alone. You are not a burden. And this low point does not define your worth. Let's talk about what it means to give ourselves grace, to reach out when we need support, and to hold on to hope—even when it feels far away. Healing isn't linear, but better days are coming. What You'll Hear in This Episode: An honest check-in on my mental health this past month The shame we often carry around not being “okay” Why asking for help is a strength, not a weakness Simple reminders for anyone struggling with their mental health How I'm starting to feel a little better, day by day Connect with Me: Instagram: @laurenmkepler Email: lauren.m.kepler@gmail.com If this episode resonates with you, please share it with a friend or leave a review—it helps the show reach more people who might need to hear this message today.  

Season 9 is here!

In this episode of the Utility Safety Podcast, host Kate Wade dives into the critical topic of mental health in the utility and construction industries. Joined by Mike Starner, Executive Director of Outside Line Safety for NECA, the discussion sheds light on the unique challenges utility workers face. From addressing the stigma around mental health to fostering supportive workplace cultures, the conversation provides actionable strategies to prioritize employee well-being and create safer job sites. Discover resources, insights, and programs like QPR (Question, Persuade, Refer) and hear examples of how open dialogue can save lives and enhance teamwork.    Listen now to explore how we can work together to make mental health a priority in the utility sector. Key Takeaways: 1. Mental health is as vital as physical safety in utility work—prioritizing it can save lives. 2. The importance of fostering a culture where employees feel safe discussing mental health without stigma. 3. Practical strategies for employers, such as incorporating mental health topics into safety briefings and leveraging programs like QPR and EAP. 4. How financial stability, generational collaboration, and leadership involvement can positively impact mental health in the workforce. 5. The role of peer-to-peer support systems, like connectors on job sites, in creating a proactive mental health environment. Mental Health Resources in the United States: • 988 Suicide & Crisis Lifeline: Dial 988 for immediate support. • National Alliance on Mental Illness (NAMI): https://nami.org • Mental Health America (MHA): https://mhanational.org • Construction Industry Alliance for Suicide Prevention (CIASP): https://preventconstructionsuicide.com #UtilitySafety #MentalHealthAwareness #ConstructionWellness #WorkplaceSafety #LeadershipMatters   Subscribe to Incident Prevention Magazine - https://incident-prevention.com/subscribe-now/ Register for the iP Utility Safety Conference & Expo - https://utilitysafetyconference.com/ ________________________________ This podcast is sponsored by T&D Powerskills. If you are looking for a comprehensive lineworker training solution, visit tdpowerskills.com today and use the exclusive podcast listener promo code IP2024 to receive a 5% discount! #UtilitySafety #IndustrialAthletes #InjuryPrevention #Vimocity #WorkplaceWellbeing #DynamicWarmups

Andrew O'Grady has been the CEO of Mental Health America of Dutchess County (MHADC) since 2012, also overseeing Addiction Services (formerly MARC). He began his journey with MHA over 20 years ago, helping to transition case management services from Dutchess County. A dedicated social worker with a background in behavioral health and administration, he is proud to lead an agency that makes a significant impact. Andrew is also a sponsor for Season 4 of the RED podcast.Today, we sit down for an amazing interview with Andrew O'Grady, where he delves into the impactful work of Mental Health America (MHA) of Dutchess County. He shares insights on the importance of mental health advocacy and how MHA supports individuals through comprehensive mental health services and addiction programs. Andrew emphasizes the agency's role in community outreach, crisis intervention, and support systems, highlighting the growing need for mental health awareness in today's society. His passion for creating meaningful change is evident throughout the discussion.

In this deeply personal episode, Joe shares his tumultuous journey with bipolar depression, from dramatic encounters with law enforcement to introspective moments in the mental ward. Listen as Joe recounts the unexpected onset of his mental health crisis, his experiences with medication, and the life lessons learned along the way. This episode offers a candid look into the struggles and successes of living with bipolar disorder, providing listeners with insights into managing mental health crises and the importance of understanding and compassion. **Introduction to Joe's Mental Health Journey:**    - Joe discusses the onset of his bipolar disorder in 2008, marked by a high-stress incident involving a call to emergency services and subsequent interactions with the police and Secret Service. **Challenges in the Mental Health System:**    - Insights into Joe's experiences within the mental health system, including his time in a secure mental ward and the challenges of finding the right medication balance. **Learning and Living with Bipolar Disorder:**    - Joe shares his process of accepting his diagnosis and the lifestyle adjustments he has made to manage his condition, including the pivotal role of meditation and stress management. **Impact of Bipolar Disorder on Personal Life:**    - Discussion on how bipolar disorder has affected Joe's personal and professional life, including social dynamics and career transitions. **Joe's Advice on Mental Health Awareness:**    - Joe offers advice to others dealing with similar mental health challenges, emphasizing the importance of self-awareness, proper medication management, and leveraging support systems. **Closing Thoughts:**    - Reflective insights on the broader implications of mental health awareness, destigmatization, and the need for societal support in mental health crises. **Resources:** - National Alliance on Mental Illness (NAMI) - https://www.nami.org - Mental Health America (MHA) - https://www.mhanational.org - If you are in Crisis and In the USA please call or text 988 - https://988lifeline.org/talk-to-someone-now/ - If you are international please go to https://findahelpline.com/ **Connect with Us:** **Discover, Engage & Enjoy:** **Official Website:** Learn more at Goes On In Our Heads **Social Media:** Stay updated and engage with us on Facebook and Instagram **Participate & Support:** **Subscribe:** Join us for exciting content, exclusive giveaways, and regular updates here **Merchandise:** Support us and flaunt our unique merchandise from Customized Girl **Donate:** If you love our content, consider supporting us here **Engagement & Advertising Opportunities:** **Advertise:** Reach our engaged community by promoting your products here **Acknowledgments:** Audio editing by NJz Audio for top-notch sound quality. **Call to Action:** - If you found value in Joe's story, please rate and review our podcast on your favorite platform. Sharing your thoughts helps others find our community and support network.   #BipolarDisorderAwareness #MentalHealthMatters #CrisisManagement #SurvivalStories #MentalHealthJourney #BipolarSupport #MentalHealthAdvocacy #RealStoriesRealPeople #HealthPodcast #UnderstandingBipolar #MentalHealthPodcast #STGOIOH #GREX #DirtySkittles S06E03 - Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight

In this episode, Dr. Lenore Matthew delves into her groundbreaking research on unexpected mediumship awakenings following the loss of a loved one. Drawing from her personal journey of developing psychic abilities after her husband's passing, she expertly explores the scientific and spiritual dimensions of mediumship. Dr. Matthews, through interviews with 31 participants, uncovers the profound impact of these experiences on mental health and the grief process. Her findings reveal a nuanced tapestry of chaos and peace, offering solace, validation, and guidance to those who undergo these unique awakenings. With conviction, she emphasizes the importance of normalizing such experiences and advocates for collaborative efforts between the mental health and spiritual communities. Join us for a riveting discussion on the intersection of science, spirituality, and unexpected journeys of mediumship! About Dr. Lenore: Lenore Matthew, Ph.D., MSW, is a Doctor of Social Work with expertise in psychic awakenings, trauma, and grief, as well as research, evaluation, and evidence-based practice. Her psychic abilities suddenly opened up when her late husband suddenly passed. Previously, Dr. Matthew worked as a research and evaluation specialist with international humanitarian organizations, including the United Nations. Today, she blends her background as a researcher and social worker with her intuitive abilities to help other people opening up to their abilities, especially after the loss of a loved one. Her overall goal is to normalize psychic abilities and awakenings, especially for people opening up to their abilities by way of trauma and grief, and to help people find healing by learning to connect to their abilities. She does this through workshops, online programs, and original research.   Her work has been featured by Mental Health America (MHA), the National Alliance on Mental Illness (NAMI), and The Mighty Community for Mental Health Awareness, among other outlets.    Learn more about Dr. Matthew and her work at:   Website:  www.drlenorematthew.com   Facebook https://www.facebook.com/drlenorematthew   Instagram https://www.instagram.com/drlenorematthew/ Thank you for supporting The Connected Spirit Podcast!. SUBSCRIBE in your favorite podcast platform BOOK a private session with Courtney FOLLOW @mediumcourtneydawson on Instagram  SIGN-UP  for the Connected Spirit weekly Newsletter VISIT my website   

EVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/427In this episode:Have you ever wondered if there could be a greater spiritual force at work in your life? Could you possibly tap into an intuitive awakening to communicate with lost loved ones? Join us as we explore these fascinating questions in our episode with Dr. Lenore Matthew, a social work expert and researcher. Navigating through her personal journey of loss and healing, she sheds light on the crossroads of science and spirituality, creating a unique perspective on overcoming life's greatest trials.In an intriguing conversation, Dr. Matthew uncovers the potential of communicating with the deceased as a form of healing. We delve into her research and profound personal stories of those who have experienced enhanced development of this ability after loss. Breaking the mold, we also discuss the prevailing societal challenges faced by men while expressing emotions and seeking mental health support. The episode is a deep dive into exploring your innate capacity and the profound language of the deceased.In the latter part of our conversation, we touch upon the heart-melting theme of finding love after loss. Dr. Matthew, a widow herself, bravely shares her journey of discovering love again after her husband's passing. She emphasizes the importance of self-love and trust in divine timing, not just for widows, but for every individual struggling to find love. With an exploration into the healing power of communicating with loved ones in Spirit, understanding traumatic experiences, and accepting the afterlife, this episode is set to open your mind to a broader perspective on healing and spirituality.Guest Biography:Dr. Lenore Matthew is on a mission to revolutionize the world of grief and trauma by bringing intuitive practices into healing. She holds a Ph.D. and Master's in Social Work from the University of Illinois at Urbana-Champaign, with expertise in research, evidence-based practice, trauma, and grief. She is also a trained evidential medium, and a young widow by suicide loss. Her ability of mediumship opened up when her husband Bruno unexpectedly passed in 2020. After her mediumistic awakening, she formally trained in mediumship development, with her late husband as her main guide.Previously, Dr. Matthew worked as a research and evaluation specialist with international humanitarian organizations, including the United Nations.In her work today, she blends her background as a researcher and social worker with her mediumship ability. Her mission is to normalize mediumship and psychic awakenings, and bring mediumship and other intuitive practices into grief and trauma healing. Dr. Matthew publishes and speaks frequently on grief, trauma, mediumship, and intuitive healing. Her work has been featured by the National Alliance on Mental Illness (NAMI), The Mighty Mental Health Community, and Mental Health America (MHA). She also hosts monthly workshops and offers a self-paced online program, Continued Connection, which teaches 15 interactive practices to help you connect to your loved ones in Spirit and heal together.Episode Chapters:(0:00:01) - Exploring Spirituality, Healing, and Research(0:08:11) - Premonitions and Healing After Loss(0:17:43) - Learning to Communicate With the Deceased(0:27:07) - Media Mystic Awakening and Shifting Beliefs(0:40:06) - Widow's Journey of Healing and Self-Discovery(0:48:14) - Healing Grief and Communicating With Loved Ones(0:56:50) - Understanding Traumatic Experiences and Seeking Healing(1:02:31) - Healing and Acceptance After Traumatic Loss(1:06:16) - Destiny and the AfterlifePlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. Julie Recommends:Viome's Gut Health Test and use code: JULIERYAN at checkout for $110 discount.Purity Woods' Age-Defying Dream Cream or enter JULIERYAN at checkout for 10% off first order.Zona Health and use code JULIERYAN for $50 discount.The DNA Company's DNA 360 Report for 10% off and use code JULIERYANPrimal Life Organics (Teeth Whitener)Beam Minerals and use code JULIERYAN for 20% offTru47 – Essential Oils and use code JULIE20 for 20% offDanger Coffee and use code JULIERYAN for 10% offPaleovalley 15% off 100% Grass Fed Beef SticksAmata Face CreamDr. Maria AmasantiMore Helpful Information: Join Julie for a Zoom “Woo-Woo” Party at Ask Julie Ryan: LIVE on the 4th Tuesday of the month. Get your ticket!For more information go to https://askjulieryan.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*TRIGGER WARNINGS* Suicide, suicide loss, sexual abuse, sexual assault, childhood abuse Lenore Matthew, Ph.D., MSW, is a Doctor of Social Work with expertise in psychic awakenings, trauma, and grief, as well as research, evaluation, and evidence-based practice. Her psychic abilities suddenly opened up when her late husband Bruno ended his own life. Today, Dr. Matthew focuses on integrating psychic mediumship into mental health care, demonstrating the clinical effectiveness of mediumship for trauma and grief. Her work has been featured by Mental Health America (MHA), the National Alliance on Mental Illness (NAMI), and The Mighty Community for Mental Health Awareness, among other outlets. She continues to work with Bruno in Spirit, who is her main co-creator.  Follow Dr. Lenore Matthew: Website | IG: @drlenorematthew | Facebook Full Notes on ⁠Discovering her Mediumship Abilities Through her Husband on the Other Side with Lenore Matthew, Ph.D., MSW Episode 57 Get the book: ⁠⁠⁠⁠⁠⁠⁠WTF Just Happened?!: ⁠A sciencey skeptic explores grief, healing, and evidence of an afterlife⁠⁠⁠⁠⁠ In this episode: - Dr. Lenore Matthew began to get messages from her husband Bruno shortly after he passed away - She got odd messages in dreams she did not understand leading up to his passing - He visited her the night he passed away - She never knew he was suffering from trauma and was shocked when he took his own life - Bruno gave her messages that she verified which gave answers to the root of his suffering - At first she blamed herself, but then Bruno directed her so she discovered his history of trauma and childhood abuse - What were her thoughts on an afterlife before he passed? - She saw a medium who was highly evidential and brought in Bruno - She also got many signs including EVP (Electronic Voice Phenomena) - Lenore discovered the level of her own mediumship abilities - She discovered that not only were the messages from Bruno accurate, but so were messages she got for other people - She experienced many evidential WTF?!s - Liz and Lenore discuss why mediums get things wrong - She is keeping her relationship with Bruno going - Bruno guided her towards what she knows she is meant to do - help people in grief and help work with sexual abuse in children - She also works with a group of widowers -and more... --- Support this podcast: https://podcasters.spotify.com/pod/show/wtfjusthappened/support

In this episode, we delve deep into the critical topic of mental health resources, focusing on their accessibility to both the general population and the BIPOC (Black, Indigenous, and People of Color) communities. We explore various organizations and initiatives dedicated to promoting mental health and dismantling the barriers that impede individuals from seeking help. To begin with, we highlight the National Alliance on Mental Health (NAMI) and its comprehensive support and education programs. NAMI offers a wide range of resources, including classes, support groups (both in-person and online), mental health communities, online discussion groups, and a thought-provoking podcast that explores mental health challenges and triumphs. Another influential player in the mental health landscape is Mental Health America (MHA), which provides free online screening tools for conditions such as depression, anxiety, postpartum depression, bipolar disorder, and eating disorders. MHA also conducts webinars and hosts the podcast "In the Open," offering valuable insights into mental health awareness and recovery. Inclusive representation and support for BIPOC communities are paramount in this discussion, and we highlight the remarkable efforts of The Mental Health Coalition. We delve into their dedicated resources, including those specifically tailored to BIPOC individuals, which provide a safe and nurturing environment to reclaim cultural roots while addressing mental health concerns. Understanding the unique challenges faced by BIPOC communities, we discuss the Anxiety and Depression Association of America's (ADAA) efforts to bridge the gap by offering community support resources and access to BIPOC therapists. Additionally, we explore the historical significance of Minority Mental Health Awareness Month, which was designated in July 2008 to honor Bebe Moore Campbell, a prominent mental health advocate. Campbell's tireless work shed light on the mental health needs of the Black community and other underrepresented groups. Her legacy serves as a catalyst for fostering safe spaces that connect individuals with shared experiences and cultural backgrounds, granting them access to vital mental health resources and support networks. Throughout the episode, we tackle some of the prevailing challenges faced by BIPOC communities in accessing mental health resources, including stigmas surrounding mental health, experiences of racism, language and cultural differences, a lack of cultural competence in providers, and barriers to access, care, and treatment. Join us for this crucial conversation as we strive to break down barriers, advocate for mental health equality, and promote a compassionate and inclusive approach to mental well-being for everyone, regardless of their cultural background or ethnicity. Together, we can create a more empathetic and supportive mental health landscape for all individuals and BIPOC communities alike. Mental health resources – for all and for the BIPOC communities NAMI – the National Alliance on Mental Health https://nami.org/Support-Education Classes + education Support groups online and in person Mental health communities Online discussion groups Podcast Mental Health America https://mhanational.org/ Free online screening tools Depression Anxiety PPD Bipolar disorder Eating disorders Webinars Podcast “In the Open” The Mental Health Coalition BIPOC resources https://www.thementalhealthcoalition.org/reclaim-your-roots/ https://www.thementalhealthcoalition.org/category/bipoc/ https://www.thementalhealthcoalition.org/wp-content/uploads/2021/02/BIPOC-MENTAL-HEALTH_45.pdf  Anxiety and Depression Association of America https://adaa.org/ BIPOC community support resources and therapists https://adaa.org/find-help/by-demographics/bipoc-resources

Dr. LenoreMatthew is a Doctor of Social Work with expertise in research, evidence-based practice, trauma, and grief; and a trained evidential psychic medium. She is also a young widow by suicide loss. Her ability of mediumship opened up when her late husband unexpectedly passed away by suicide. Previously, Dr. Matthew worked as a research specialist with international humanitarian organizations, including the United Nations. Today, she blends her background in social work and research with her ability of mediumship, to demonstrate the clinical viability of mediumship and other intuitive practices as mental health interventions. She also leads programs to teach others how to open up to their own intuitive abilities, particularly in contexts of trauma and loss. Additionally, Dr. Matthew also conducts research measuring the impacts of mediumship and other intuitive practices on people's mental health, spiritual health, and overall well-being. Dr. Matthew's work has been featured by organizations including the National Alliance on Mental Illness (NAMI), Mental Health America (MHA), and The Mighty Mental Health Community. Find more about Lenore at www.drlenorematthew.com and on Instagram and Facebook at @drlenorematthew.

May is 'Mental Health Awareness' and there could be no better time for me to have a discussion with, Allissa Torres, the Director of Mental Health Equity at the non-profit organization, Mental Health America (MHA)!We talk about the stigma around mental health in BIPOC communities and the need to overcome taboos through education and resources. MHA provides a number of educational resources and tools, including free diagnostic tests, guidance toolkits and resources specifically for people of color!You can watch this episode on YouTube here: https://youtu.be/WKKu7BM0Q9sTo find out more about the MHA organization click on the following links:MHA Website: https://mhanational.org/Mental Health Screening Tests: www.mhascreening.orgMHA on Instagram: https://www.instagram.com/mentalhealthamerica/Support the showPlease don't forget to follow me here and on social media! Click the links to keep up with my shenanigans on social media and listen to all my episodes in one place: https://www.imamuslimpodcast.com/ https://www.instagram.com/imamuslimpodcast/ https://www.youtube.com/c/ImAMuslimAndThatsOkayPodcast https://www.facebook.com/iamatopodcast/

"When you have an ego and care about what people think, it's deadly; you can never be comfortable having both. But when you don't care what people think, you fly."Maurice Benard is a movie and TV veteran and Emmy Award winner who recently starred as John Gotti in Lifetime's acclaimed "Victoria Gotti: My Father's Daughter." Maurice has worked on major hit studio films, like "Nightmare Cinema," with Mickey Rourke and "Joy," with Robert De Niro and Jennifer Lawrence. He also starred in indie films like "Hold On, "The Ghost and the Whale," produced by his wife, Paula, and "Equal Standard," alongside Ice T, and on several TV classics like "General Hospital" and "All My Children." Maurice also dealt with mental health issues throughout his career and is a massive mental health advocate. He lent his face and voice to multiple organizations, like the International Bipolar Foundation (IBPF), the National Alliance of Mental Illness (NAMI), Mental Health America (MHA), and Didi Hirsch Mental Health Services, to name some of them. In this episode, we have a fantastic conversation about mental health, the humbleness needed to tame an actor's ego, acting and rehearsal techniques, and vulnerability. Maurice also gives his thoughts on self-tape auditions and advice on mental health.In addition, he shares a beautiful story of how he turned a bad relationship with a producer into a flawless character, explains how he earned the right to be "let alone" when acting, and much more. Tune in to Episode 80 of Hollywood Dream Maker to hear more about this extraordinary actor and tireless mental health advocate.In This Episode, You Will Learn:About Maurice's love for acting and performing as a child (3:10)The crucial role faith had in Maurice's healing (8:00)Turning the negativity outside of the set into magic inside of it (20:00)How Maurice learned to stop taking things so seriously (25:30)Maurice's views on taming our ego (30:30)About Maurice's podcast, "State of Mind" (34:40)Self-tape auditions, pros, and cons (42:50)About Maurice's experiences working with Mickey Rourke (49:40)Your vulnerability is your strength (55:50)Connect with Maurice:State of Mind podcastIMDbInstagramLet's Connect: Manhattan Actor Studio Website Hosted on Acast. See acast.com/privacy for more information.

Executive Director Kathy Rogers is with Mental Health America (MHA) of Central Carolinas, and shared great news about receiving mental health services. MHA has been our mental health advocate in the greater Charlotte area for more than 85 years. They provide family support services to parents of children with behavioral, emotional, and or mental health needs; peer support for adults living with chronic mental illnesses; and mental health education and preventative training to the broader community.   

What does anxiety really look like, and how quick are we to judge someone without knowing what truly goes on inside the psyche?  In this episode, I had the divine honor to interview the Netflix star of Love is Blind, Season 2, Danielle Ruhl, where she uncovers more of the truth of her story and gives us a peek behind the curtain in her openness about living with mental health and her lifelong commitment to being an advocate and ally. In watching her on Season 2, I felt immediately drawn to her energy and I didn't know why until she revealed more of journey in struggling with trauma, anxiety, and feeling her empathic nature which sometimes can be a struggle for those that are more sensitive in the world. She also reveals how she healed through her own dark night of the soul moments, and shared her passion of channeling her pain through music with her latest release,  Addicted to Pain! About Danielle: Danielle Ruhl, best known for starring on Netflix's hit show, Love is Blind (season 2) is finally putting pen to paper and adding music in the background. The Chicago-native has always had a passion for writing and journaling as well as a love for music. Danielle, who began journaling as a form of therapy at the age of 14, has always been outspoken and an advocate for mental health. She has been a spokesperson for Mental Health America (MHA), the nation's leading community-based nonprofit dedicated to mental health as well as other local charities and hopes to be a lifelong advocate.On Instagram, she openly shares her struggles + urges people to be more empathetic and to become advocates for mental health awareness.She wrote, "Nothing is more beautiful than women building up women and I can't wait to grow and learn from empathizing with each other. I hope for nothing but happiness for all." Aside from helping to destigmatize mental illness, she loves to travel and spend time with her loved ones. Her feed is filled with images of Ruhl on vacation and surrounded by friends and family. She's arguably one of the most interesting and inspiring people starring in this season of "Love is Blind."Connect with Danielle:Instagram: @dnellruhl YouTube Channel: https://www.youtube.com/@dnellruhlFacebook: https://www.facebook.com/dnellruhlTikTok: https://www.tiktok.com/@dnellruhlSupport the showConnect with me: Instagram @mozen_wellness, click here to DMExplore the Live Vibrant Sisterhood hereWebsite: https://bio.site/mozenwellness

This episode contains content from MHA @ MHA national.org. Remember, mental health is health & self care is a necessity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/obsidian-queen/message Support this podcast: https://anchor.fm/obsidian-queen/support

This episode contains content from Mental Health America (MHA) mha national.org. It's very important that we all take care ourselves & others everyday but especially during the holiday season. It can be a trigger for many inspire of our personal fond memories from holidays before. I hope the information provided can help someone. As always, be safe & be well, from my family to yours! Your host, April --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/obsidian-queen/message Support this podcast: https://anchor.fm/obsidian-queen/support

Kelly's lived experience with mental health diagnoses and trauma are at the center of her passion for transforming how we support individuals and change systems and services. She currently works in Peer Advocacy, Supports, and Services, where she is involved in promoting peer support, peer certification, youth and young adult leadership, and college mental health.She is passionate about trauma-informed care, peer support, consumer-led transformation, positive psychology, and civil rights. She serves in an advisory role to the Well Being Trust, the National Suicide Prevention Lifeline, and the Center for Law and Social Policy. She has spoken at many events, including The White House Making Health Care Better Series on Mental Health, and has been featured in media outlets including NBC Nightly News, The Mighty, Thrive Global, Yes! Magazine, and Mashable.In 2019, Kelly was awarded the Disruptive Innovator Award by the International Association of Peer Supporters, an award given to a young person making positive change in mental health through positive disruption.She is a certified yoga teacher and holds a certificate in Applied Positive Psychology from The Flourishing Center. She is currently pursuing her Master's degree in Nonprofit Leadership at the University of Pennsylvania.

In this episode, Al Levin, a pioneer of mental health advocacy shares his experience of recovering from two bouts of severe depression, his work in mental health advocacy, and in helping coach and mentor others in their journey through mental ilness. Al Levin is an assistant principal at a k-8 school in the Saint Paul Public School system. He has been in education for over twenty years, the past fourteen years as an administrator.   He is married, has four children...and two dogs. Al is certified in cognitive coaching and has completed his coursework in the Co-Active coaching certificate through the Coaches Training Institute. The coaching work has allowed him to support the staff he works with in the public schools, as well as others who are seeking support in reaching their goals or working through challenging times. Al is also a person who has recovered from two major bouts of depressive disorder, one of which was quite debilitating for nearly six months of his life.  Through this experience, he has become very passionate about learning more about mental health and supporting others with a mental illness, particularly men with depression. In addition to a blog, Al has a podcast in which he interviews men who have struggled with depression and/or other mental illnesses and has expanded to include “deep dive” conversations with guest experts on various topics of mental health. You can find both his blog and podcast at TheDepressionFiles.com.  Al also speaks publicly for the National Alliance on Mental Illness (NAMI) and, more often, on his own. He has spoke at the Mental Health America (MHA) annual conference and recently delivered Keynote talk at Miami University.  He currently serves in a governor-appointed position on the Minnesota State Advisory Council on Mental Health and also the State Suicide Prevention Task Force.  Al is published in The Mighty, The Huffington Post, Psych Central, The Recovery Letters, Made for More, and was featured in Esperanza Magazine and the Minnesota Post.  You will find Al Tweeting @allevin18 and can contact him at thedepressionfiles@gmail.com

About This Episode Kelly Davis works to empower youth at Mental Health America to advocate for equality in mental health services and to reduce the stigma that still exists in many communities. Drawing from her own personal experiences navigating the mental healthcare system, Kelly guides us through how to be an ally during a crisis, how we can maintain hope when there's so much chaos in the world, and how improving mental health outcomes isn't just about access to services or improving services, but it's also about “creating a world that doesn't harm people's mental health.” Our Guest Kelly Davis is the Associate Vice President of Peer and Youth Advocacy at Mental Health America (MHA) where she works to expand peer support and other programs, policies, and research around youth and young adults. In 2019, Kelly was awarded the Disruptive Innovator Award by the International Association of Peer Supporters, an award given to a young person making positive change in mental health through positive disruption. She is a certified yoga teacher and holds a certificate in Applied Positive Psychology from The Flourishing Center. She is currently pursuing her Master's degree in Nonprofit Leadership at the University of Pennsylvania. Mental Health America Mental Health America > Twitter Kelly Davis About BeMe BeMe is a mobile mental health platform — made for and With Teens In Mind™ — to improve teen well-being by bringing together the best aspects of social, gaming, and streaming engagement along with human coaching and clinical care. Our Hosts Dr. Neha Chaudhary, Chief Medical Officer, BeMe Health Hazuri Dhillion, BeMe Teen Advisory Board Producer Derek E. Baird, Chief Youth Officer, BeMe Health Date of Recording June 24, 2022 ©BeMe, Inc 2022 | The BeingMe podcast is a BeMe Studios Production. All rights reserved.

For more information, resources, and transcript visit: https://adalive.org/episodes/episode-106/ As we begin the third year of the COVID-19 pandemic, leading health and research organizations are reviewing data on what we have been through and how we have been impacted. An area of concern is how the pandemic has affected our mental health. According to a scientific brief released in March 2022 by the World Health Organization (WHO), in the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by 25%. And a Mental Health America (MHA) 2021 report titled “COVID 19 and Mental Health: A Growing Crisis” reports the number of people looking for help with anxiety and depression has skyrocketed. To help us understand these findings and to offer a clinical perspective on how COVID has impacted our mental health, we welcome Dr. Lin Hogan, a clinical therapist at Weems Community Mental Health Center, Forest Institute of Professional Psychiatry, in Meridian, Mississippi. Our host is Dr. Peter Blanck, University Professor and Chair of the Burton Blatt Institute, Syracuse University.

Mental Health Resources: Contact local therapists (now available in-person, online, or over the phone) Non-profit organizations Emergency help Local support groups (Churches, networks) Non-Profit Mental Health Organizations - National Alliance on Mental Illness (NAMI) - is a nonprofit mental health organization whose mission is to provide “advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives,” with a focus on reducing stigma and improving the mental health system. Mental Health Innovations (MHI) - MHIN is a network for the global mental health community to communicate and share knowledge, experiences, and resources to improve the quality and coverage of care. Users sign up to become MHIN members and contribute actively to the site. Mental Health America (MHA) - is a national organization that serves people living with mental illness and promotes mental health “through advocacy, education, research, and services.” They seek to identify mental illnesses early and construct a plan of care that best supports the individual. Anxiety and Depression Association of America (ADAA) - is focused on the prevention, treatment, and cure of anxiety, depression, and related conditions through education, practice, and research. The Trevor Project - For young LGBTQ workers or family members, The Trevor Project provides crucial mental health resources. This organization focuses on anxiety, depression, eating disorders, substance abuse, and suicide prevention in members of the LGBTQ community under 25 years of age. Rape, Abuse & Incest National Network (RAINN) - This organization offers a variety of programs and advocacy such as victim services, public education, public policy work, and consulting. Center for Workplace Mental Health - an organization dedicated to helping employers promote mental wellness among workers and their families. Shatterproof - is a nonprofit that focuses on how substance abuse and mental illness impact communities across the United States. WANT TO COLLAB?! Sponsorships & Advertisement spaces are now available! Visit the Tap'd In Productions Instagram for prices. Connect with us: https://linktr.ee/TapdInProductions Instagram: @tapdinproductions && @iamtyfleetwood Guest: Elliott Meredith III (@elliottmeredithiii) & Aaron "Breeze" Edison (@abreez3) Email: tapdinpodcast@gmail.com DM: @tapdinproductions For visuals of the show tap into the OnlyFans account: https://onlyfans.com/tydollassigns Be sure to follow, share, and turn on the notifications so you get updates on when we drop new episodes! Stay Tap'd In

According to Mental Health America (MHA), over 16% of black or African American people had a mental illness in 2017. That's about 7 million individuals - more than the combined population of Philadelphia, Houston, and Detroit. Despite the prevalence, it remains a touchy, sensitive subject that prevents many from getting the support they need. The question is why. To shed more light on this pressing problem in our black community, I talked to Dr. Jonathan Shepard, whose knowledge and expertise made him the appropriate person to discuss the barriers of care. It turns out there are many. The goal of this episode, however, isn't just to provide information about the severity of the issue but to also offer reasons black people—men, in particular—should learn to seek help now available in many forms. As we point out in this episode, we still have a long way to go in making even the topic of black mental health accessible. But this is why we're here in the first place: to provide space for a healthy discussion on matters that affect our community, whether we like it or not. Topics Covered:Discover the two biggest barriers to black mental health Learn how black faith affects the community's perception and acceptance on mental health supportListen as Dr. Shephard shares the best strategies to help improve access to mental health support for the black communityExplore the various programs available, including organizations like black Mental Health AllianceYou can listen to episodes of And the Question Is with Dr. Graham on:Apple PodcastsGoogle PodcastsSpotifyOther PlatformsStay connected & follow the podcast on Instagram! Make sure you subscribe, rate and review! Share on social media using the hashtag #ATQIwithDrGraham. Email info@drantonioagraham.com with feedback or questions!Time Stamps/Quotes8:58-9:08: To me, faith is what tends to be able to cope with a number of stresses of life. You cannot cope with what we're going through right now if your faith is weak. Again, they [faith and mental health] don't intersect. They are one and the same.16:30-16:41: That's where I'm going with this. And so when you hear people like me talking about this, you want to know that we understand that their mental health professionals do get it. And we're letting you know that you need to be able to connect with somebody. 28:11-28:32: I'm not here to challenge your belief. I'm here to expand your capacity. Because if you expand your capacity, then you'll have the ability to look beyond what I'm even saying. And your boundaries will even expand for the Lord told us that if you would believe or me, and if you really understand my word and my purpose for you, it will cause you to have brain expansion. 

Mental Health America (MHA) is committed to promoting mental health as a critical part of overall wellness. We advocate for prevention services for all, early identification and intervention for those at risk, integrated services, care and treatment for those who need them, and recovery as the goal. We believe that gathering and providing up-to-date data and information about disparities faced by individuals with mental health problems is a tool for change.

Listen to Amica Simmons-Yon, PharmD, PhD and Jacquelyn Canning, PharmD, BCPP as they spill the tea about this week's hot topic on the vision, mission, and initiatives of Mental Health America with a special guest, America Paredes. Ms. Paredes is the Vice President of Partnerships & Community Outreach at Mental Health America, with more than 20 years of field experience. In her current role, she leads the development and cultivation of strategic alliances to leverage MHA's expertise and forward-thinking of the Before Stage 4 philosophy. MHA's work is driven by its commitment to promote mental health as a critical part of overall wellness. Join the PsychU podcast team this week and learn more about the phenomenal initiatives that MHA has for the community. Featuring: • Amica Simmons-Yon, PharmD, PhD, OPDC MSL • Jacquelyn Canning, PharmD, BCPP, OPDC MSL • America Paredes, VP of Partners & Community Outreach at MHA Mental Health Awareness Month 2021 Toolkit - PsychU: https://bit.ly/3yMe45k National Certified Peer Specialists (NCPS) - PsychU: https://bit.ly/3m4GGTU Mental Health America | Homepage | Mental Health America (mhanational.org): https://bit.ly/3AEIFlR In the Open Podcast | Mental Health America (mhanational.org): https://bit.ly/37BZHVv   Amica Simmons-Yon and Jacquelyn Canning are employees of Otsuka Pharmaceutical Development & Commercialization, Inc. Alison Carroll is a paid employee of Mental Health America organization, which is a supporting organization of PsychU PsychU is supported by Otsuka Pharmaceutical Development & Commercialization, Inc. (OPDC), Otsuka America Pharmaceutical, Inc. (OAPI), and Lundbeck, LLC – committed supporters of the mental health treatment community. The opinions expressed by PsychU's contributors are their own and are not endorsed or recommended by PsychU or its sponsors. The information provided through PsychU is intended for the educational benefit of mental health care professionals and others who support mental health care. It is not intended as, nor is it a substitute for, medical care, advice, or professional diagnosis. Health care professionals should use their independent medical judgement when reviewing PsychU's educational resources. Users seeking medical advice should consult with a health care professional. No CME or CEU credits are available through any of the resources provided by PsychU. Some of the contributors may be paid consultants for OPDC, OAPI, and / or Lundbeck, LLC.

Kelly Davis (she/her) is the Associate Vice President of Peer and Youth Advocacy at Mental Health America (MHA) where she works to expand peer support and lived experience-led programs, policies, research, and organizations. Kelly was awarded the Disruptive Innovator Award by the National Association of Peer Supporters and the National Peer Leader of the Year Award by Peerpocalypse. She is a certified yoga teacher and holds a certificate in Applied Positive Psychology from The Flourishing Center. She is currently pursuing her master's degree in Nonprofit Leadership at the University of Pennsylvania.    In this episode, we talk about:  Making mental health resources accessible for all people,  The significant impact that peer support has in mental health treatment and recovery,  The importance of reaching people earlier (before Stage 4), rather than waiting for them to reach crises.    Kelly is playing a huge role in bringing awareness to peer support in mental health. Learn more about Mental Health America's Young Mental Health Leaders Programs at mhanational.org/youngleaders    Kelly Davis (she/her):  Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-davis-a60200a7/   Follow Kelly on Instagram: @kellyabdavis  Send Kelly an email and let her know you enjoyed the show: kdavis@mhanational.org  Hang out with Kelly at Mental Health America: mhanational.org    SPECIAL OFFER: Buy 1 Get 1 FREE of my book Unlearn The Lies: A Guide to Reshaping The Way We Think about Depression only for a limited time in recognition of BIPOC Mental Health Month (July). Use promo code BIPOCFREE in the checkout for your free gift!    Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook   Get your Unlearn The Lies Merch now! https://bit.ly/utlshop   FREE list of mental health resources: https://abrahamsculley.activehosted.com/f/27    Schedule a call to work with the Speaks 2 Inspire team: https://calendly.com/fanisculley/programinquiry  Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/  Follow Abraham on Instagram: https://www.instagram.com/abrahamsculley/   If you need to talk to someone or are in crisis, please reach out to the National Suicide Prevention Hotline: 1-800-273-8255 Join the Unlearn The Lies community: https://bit.ly/UTLcommunity

Mental Health Awareness month began in the United States in 1949 and was started by the Mental Health America (MHA) organization. May is used to raise awareness and educate the public about mental illnesses, the realities of living with these conditions, and strategies for attaining mental health and wellness. It also aims to draw attention to suicide, which can be precipitated by some mental illnesses. Additionally, Mental Health Awareness month strives to reduce the stigma that surrounds mental illnesses. This year's theme is #Tools2Thrive.Visit www.mhanational.org to download the 2021 mental health month toolkit.MHA Social Media:Facebook: https://www.facebook.com/mentalhealthamericaInstagram: https://www.instagram.com/mentalhealthamerica/Twitter: https://twitter.com/mentalhealthamYouTube: https://www.youtube.com/user/mentalhealthamericaGet to know our team:https://rachelkendall.com/about/team/The Rachel Kendall Team Social Media:Facebook: https://www.facebook.com/TheRachelKendallTeam/Instagram: https://www.instagram.com/therachelkendallteam/LinkedIn: https://www.linkedin.com/company/the-rachel-kendall-team/Twitter: https://twitter.com/rkteamYouTube: https://www.youtube.com/rachelkendallteam

We continue our discussion on how the Bible lays out forgiveness and what it asks of us. We begin my addressing some of the misconceptions of forgiveness. Should we be a "doormat" and let people walk all over us? What about the saying, "Forgive and forget"? Is reconciliation required for forgiveness to take place? We respond to all of these questions and more as we unpack what true, life-bringing forgiveness looks like.   All episodes can be found at www.switchinglensespodcast.com Music by Brian Buchanan Photo by Mental Health America (MHA) from Pexels

Data from Mental Health America (MHA) showed a 407% and 457% increase in anxiety and depression screening in May and June, respectively. Social unrest, a pending election, financial strain, and COVID-19 have dramatically affected our mental health. The conventional medicine approach to anxiety is to take medication and hope for the best. This approach does not incorporate several healing treatments and techniques with clinical science proving efficacy in anxiety disorders. Dr. Harris dives into the science and underlying causes of anxiety and outlines a few holistic treatment options to combat anxiety. Become A Strive for Great Health Insider Today: theghwellness.teachable.com/p/insiders. Insiders gain early access to new episodes, discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned. Dr. Harris' Wellness Programs: theghwellness.teachable.com Free Personalized Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

For more information, resources, and transcript visit https://www.adalive.org/episode79-2 The worldwide Coronavirus pandemic has disrupted our lives in many ways. Now, more than ever, we need to know about resources and initiatives that support good mental health in these difficult times. In this second of three special ADA Live! episodes, we speak with Debbie Plotnick, Vice President for State and Federal Advocacy at Mental Health America (MHA), about resources available for people who may feel isolated, medical professionals, and caregivers. She will also discuss policy initiatives championed by Mental Health America.

Chantel Garrett, Founder and Executive Director of Strong365 joins me for a conversation about psychosis, schizophrenia, and how we can help people when they first start to struggle. One of the biggest problems we face in helping people who struggle from mental illness is reducing the “pathway to care” from the first symptoms until treatment.  The average duration from symptom to treatment in the U.S. is 15 months when the World Health Organization says it should be under 3 weeks.  Strong365, is a non-profit, and a subsidiary of OneMind.  Chantel and her team are on a mission to connect people who need help, and the loved ones of those people, through online education, 24/7 peer support, and connection to specialized care centers across the U.S. in order to reduce the time to care for those who need it. Chantel has a degree in applied economics from UC SF and lives in SF with her husband, 2 daughters, 1 dog and 5 chickens! You can connect with Chantel here: Strong 365 Website, Chantel’s Twitter, Chantel’s LinkedIn HERE ARE SOME OF THE THINGS WE TALKED ABOUT: What is Strong365? Strong365 was created in 2014 to shorten the pathway to care for young people facing their first episode of psychosis.  They use digital channels to connect with teens and young adults about what psychosis is, provide educational information and humanize their stories to reduce stigma.  They also provide a directory of care centers around the US of which there are about 300 today (when in 2014 there were only 50).  The federal government has helped support that growth.  Why did she create Strong365?  The idea came from a personal experience.  Her brother was diagnosed with schizophrenia when he was 20, and he is now 40 years old. It has been a long road, and he’s doing well, but it took about 15 of those 20 years to find quality and effective care.  There is a huge gap, particularly for young people, that are experiencing mental health issues outside the realm of what most people usually talk about. While on sabbatical in 2014, Chantel researched this topic of how to find care for psychosis.  She realized the lack of options for help and wanted to create something.  So, she started Strong365 to use her marketing background to promote a new model of care.  This care is called “Coordinated Specialty Care.”  The National Institute of Mental Health (NIH) did a study on this model leveraging more than 20 sites.  The outcome of this study is that young people do so much better if they get care early in their mental health journey than waiting until some sort of disruptive crisis sends them to the ER or inpatient care. The average time that passes between the first episode of psychosis and getting care is about 1 year and 3 month today in the United States.  The World Health Organization has set a goal for that to be 3 weeks globally.  ‘The time to care’ is the biggest lever in the long-term health outcomes of young people with early psychotic disorders like schizophrenia. How do people find you?  People typically don’t come in for help on behalf of themselves.  Typically, it’s a parent or some adult that helps a young person come to care.  The number one referrer of people to care are inpatient units in the U.S.  We consider this failing because most people are coming for help after a very traumatic event that leads them to the ER and or inpatient treatment. How can we reduce the time to care gap? Strong365 is piloting a project in NY state to test their approach. They have partnered with 23 clinics (all are coordinated specialty care clinics that treat young adults with psychosis).  They are trying to figure out “what role digital media can play in meeting a young person directly where they are at the right time, with the right information and support.”  This pilot program is funded by the NIH and is a 3-year grant.  How soon can we solve this problem?  We talked about how solutions in this space move at a snail’s pace.  While Chantel has a very entrepreneurial spirit and wants to see solutions in market ASAP, she must work around funding concerns, clinical concerns, finding the right partners, and building a team to execute once all those hurdles have been overcome. Today, the care system for young people experiencing psychosis is a very manual, fragmented system.  Usually, someone comes into an ER, and the ER looks them up in an EHR (database) to see what specialty provider to call.  It’s a manual, slow, and impersonal process that is not working for young people. Chantel and Strong365 have partnered with several organizations.  As mentioned above, the NIH has funded their latest work, but they also work closely with Mental Health America (MHA), which has a mental health screening tool on their website that screens for psychosis. However, MHA has admitted to Strong365 that they struggle helping someone after the screen results are presented.  A lot of the times, people just disappear from MHA once the screen is completed.  This is the problem that needs to be solved. Funding for Strong365 is primarily provided by family foundations.  Some money is also provided by NIH research grants as mentioned above in the specific use case we discussed on the podcast.  We talked a bit about her fund-raising challenges and how hard it was to get funding in the first few years as a “startup” non-profit. Personally, Chantel spends her time teaching yoga and mindfulness in underprivileged neighborhoods to people who may not normally have access to yoga studios and mindfulness apps.  She explains that mindfulness is something she discovered by the function of needing to take care of herself and now she looks to share that experience and the positive benefits of mindfulness with others. Connect with the Stigma Podcast in the following ways: Website, Twitter, Facebook, LinkedIn, Email Connect with host Stephen Hays here: Stephen Hays Personal Website, Twitter, LinkedIn, What If Ventures (Mental Health Venture Fund)

On today’s episode, our guest is Theresa Nguyen. Theresa works for Mental Health America (MHA) to help people across the nation have greater access to mental health care through policy and programming. Along with supporting MHA’s federal and state policy agenda, Theresa manages various programs including MHA Screening, The State of Mental Health in America, and Workplace Wellness. Theresa’s also a Licensed Clinical Social Worker. Her clinical experience focused on working with children and adults with serious mental illness, homelessness, dual diagnosis treatment, and early intervention of psychosis. And, finally, Theresa co-hosts Mental Health America’s podcast called In the Open. It's where Theresa and her co-host, America, have open conversations about mental health. Some of their episodes include "Medication Makes Me Feel Worse," "Why Am I So Hard On Myself?" and "Am I Sad or Depressed?" To listen to the podcast online, visit https://mentalhealthamerica.podbean.com/ To read Mental Health America's "The State of Mental Health in America," visit https://mhanational.org/issues/state-mental-health-america

Paul Gionfriddo, President and CEO of Mental Health America (MHA), sits down with PsychU to discuss the history and purpose of MHA. Since 1909, MHA has been advocating for mental health for all, early identification and prevention of at-risk individuals, and ensuring that recovery is always the goal. Mr. Gionfriddo goes into detail about MHA’s unique tools and services offered, like their personalized online screening program. Since 2014, over 4.5 million people have utilized MHA’s mental health screening tool. Listeners will also get to hear how MHA partners with other organizations at local and national levels and hear how they can get involved. Mr. Gionfriddo also discusses why MHA chose to collaborate with PsychU and the benefits of helping the mental health community doing the same. PsychU is proud to feature perspectives from experts and advocates in the field of mental health. It is an honor to count organizations like MHA as PsychU Supporters – as we work to improve mental health together. [Embed Audio] Paul Gionfriddo is the President & CEO of MHA and a PsychU Stigma Section Advisor. He has worked in a variety of health and mental-health related positions during a career spanning over thirty years. He has served on many local, state, and national nonprofit boards for organizations serving individuals living with mental illness, substance use disorders, and developmental disabilities.

July was established as 'National Minority Mental Health Awareness Month' in 2008. With this year's #DepthofMyIdentity campaign, Mental Health America (MHA) expanded the term "minority" to include a wider range of marginalized groups to broaden our way of thinking about mental health. In this latest episode of our new 'Let's Talk' segment, Coach Colette and her summer interns discuss their own experiences dealing with identity labels, how perceptions of others have impacted their mental health, and the stigmas against mental health within their own communities. Tune in to join Team Start Within in their discussion! Have a topic you would like to hear discussed? Send in a message! --- Send in a voice message: https://anchor.fm/coach-colette/message Support this podcast: https://anchor.fm/coach-colette/support

Throughout the month of May each year, the health care community celebrates mental health awareness month. We sat down with Paul Gionfriddo, President & CEO of Mental Health America (MHA) to get his personal perspectives on what Mental Health Awareness Month means to him and the advocacy community. Additionally, he shares some of the exciting initiatives MHA is pursuing for this year’s advocacy month under their campaign #4Mind4Body as they explore animal companionship, spirituality, humor, work-life balance, and recreation and social connections as ways to boost mental health and general wellness. Paul Gionfriddo is the President & CEO of MHA and a PsychU Stigma Section Advisor. He has worked in a variety of health and mental-health related positions during a career spanning over thirty years. He has served on many local, state, and national nonprofit boards for organizations serving individuals living with mental illness, substance use disorders, and developmental disabilities.

Today’s guest is Susan Crain Lewis, CEO of Mental Health America of the Heartland, a branch of the national Mental Health America (MHA) organization. Listen as Caroline Cooper and Jane Alexander talk to Sue about mental health and resources available for education and support.

099 Tom Starling—Mental Health America Before Stage 4—Mental Health America “Before Stage 4!” Tom Starling, the chief executive of Mental Health America (MHA) of Middle Tennessee, explains his organization’s mantra: “People with something wrong with their body wouldn’t knowingly wait until the disease reached Stage 4 before seeking treatment. But when something is wrong mentally or emotionally, they suffer in silence.” Why? Because of the stigma that society attaches to mental illness. MHA is not a direct-client service provider for persons with mental illness. Rather, their role is to crack open the hard shell of the stigma so that more people can move from suffering to recovery. A big crack starts with the awareness of just how many people are affected by the diseases labeled “mental illness”: 1 in 5 annually! Some of those people might come to mind quickly, perhaps ones with schizophrenia or bipolar disorder, but many more are “under the radar.” Mental illness spans the spectrum from “womb to tomb,” including moms with post-partum depression, children with anxiety or attention-deficit-hyperactivity disorder (ADHD), teens who are bullied and become suicidal or who are in the grip of an eating disorder, soldiers with post-traumatic-stress disorder (PTSD) or addiction or depression, employees stressed to the max with family and worklife pressures, adults self-mediating their pain with alcohol or opiods, caregivers of their aging loved ones with dementia. All these illnesses take a huge toll on the individual, family, and society. Suicide, for example, is the 10th leading cause of death in Tennessee, greater than the number caused by car accidents. After the illness “blows up” and can no longer be denied (Stage 4), people often say they “knew something was wrong.” But they didn’t know what was going on or where to turn for the prevention and intervention (at Stages 1–3) that could have helped. The Stigma had blamed the signs on bad parenting or sin, or on the individual being lazy or not taking responsibility or just being “trouble.” MHA’s goal is to educate individuals, families, caregivers, pastors, law enforcement, and society, moving them past the stigma to recognizing the signs and to helping those who suffer receive services that lead to recovery and greater well-being. How do volunteers help? MHA of Middle Tennessee has numerous, important one-time opportunities, such as preparing for a health fair or other educational event, staffing the registration table at events or screenings, writing thank you notes to donors, scanning papers into the computer, or answering the phone. But volunteers who have a story to share have an opportunity to make an even bigger impact. They’ve lived through a mental illness of their own or of a family member. The reality—and the hope—they bring to a conversation, a workshop, or a speaking engagement is more powerful than all the statistics. Volunteers do not need to have a counseling background. MHA provides training for the tasks, concentrating on the words not to use (the ones that inadvertently reinforce the stigma) but especially on the words to use in talking with people and sharing their story so that 1 in 5 people get help before Stage 4! In Middle Tennessee to find out more or to volunteer, call 615-269-5355 or visit the website, mhamt.org. Mental Health America is a nationwide organization with more than 100 years of service. To find a chapter near you, visit mha.net.

We are continuing our discussions in acknowledgement of #MinorityMentalHealthAwarenessMonth for the entire month of July! This week we're highlighting the efforts of Mental Health America (MHA)and their #MyStoryMyWay campaign and proposing a toast to being fearless about seeking support when needed, to erasing stigma in our own circles about defining mental health and shedding labels, and to feeling empowered to speak up on behalf of ourselves and those who cannot in an effort to raise the bar on the conversation around mental health and wellness. ¡Salud! There's also a brief discussion about popular OWN series, "Love Is____" and it's connection to #mentalhealth and #wellness! Tune in now!

Mental health issues in the black community are often times ignored and seen as taboo. According to data from the Substance Abuse and Mental Health Services Adminstration (SAMHSA), "in 2008, six percent of African Americans aged 18-25 had a mental health illness in the past year." Most of these cases go undiagnosed and untreated due to various reasons including "mistrust of health professionals, cultural barriers, and socioeconomic differences (via Mental Health America [MHA])." My guests join me to discuss ways of recognizing "the signs", breaking down the stigma of mental illness, and access to care including holistic alternatives. Listen all February as I continue to celebrate Black History Month bringing awareness to issues in the black community as well as spotlighting men/women of color in the arts, media, and entertainment industries to name a few.