Podcasts about mucusless diet healing system

Chef Babette Davis, born and raised in East Los Angeles, is a force of nature who's turned adversity into triumph. As the founder of the wildly popular vegan restaurant Stuff I Eat in Inglewood, California, she's known for her soul food platters and vibrant health. At 73, Chef Babette is a fitness icon with legions of followers—whether she's working out, cooking, or running stairs around Los Angeles. Stay with us for an insightful conversation with the one and only Chef Babette—always authentic, always funny, always inspiring! Podcast sponsors:  - Book your Application Call: www.fitvegancoaching.com - Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/   “The human body is incredibly intelligent and responds to the love you give it or not. If I don't get my ass up in the morning and go work out, nobody is gonna do that for me. I don't care that I'm 72. I'm on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process. If you're an older person, move and nourish yourself. Do it for you. We have been misled and misguided by people that don't know what the hell they're talking about. Along with all of the barbecue and the ribs and potato salad and coleslaw, and everybody's sitting back piling up all this food at one sitting and wondering why they feel like crap afterwards.” -  Chef Babette Davis   What we discuss in this episode: - How Chef Babette became vegan and how it transformed her health. - How timing when she eats certain foods has proven beneficial for her. - How the books Fit for Life and Mucusless Diet Healing System changed her life. - Why she does a juice cleanse three times a year. - Her journey from catering in a parking lot to opening her incredibly successful restaurant, Stuff I Eat. - How a predominantly meat-eating community was convinced to try plant-based dishes, leading to a thriving restaurant with a loyal following of regulars. - Lifestyle choices that maintain her health and advice on how others can achieve their best selves and longevity. - Her exciting show, Peeled. - The dishes she recommends for thriving like she does.   Resources: - Instagram: https://www.instagram.com/chefbabette/ - Chef Babette's book: Cash In On Cashews: 50 plus Desserts using One Nut - https://www.amazon.com/Cash-Cashews-plus-Desserts-using/dp/0692094717   ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

FREE MASTERCLASS "Tap Into the Explosive Power of Decentralized Finance” Hosted by Prof. Spira featuring Crypto Expert Vadim Voss (training for Mucusless Diet practitioners only) CLICK HERE: https://bit.ly/44wExUr - (July 18, 2023 @6pmET) Apply to join the Mucus-free Life Research & Development Team: https://forms.gle/WN22kGGuUSrKnfDB9   Apply to join us at Ehret Day 2023: https://live.mucusfreelife.com/ehret-day-2023   Back by popular demand, Prof. Spira sits down with Vadim Voss, to discuss this once-in-a-lifetime opportunity for Mucusless Diet practitioners to take advantage of the “bear market” and forthcoming crypto boom.  Vadim graduated from the prestigious NYU's Stern School of Business, has over 22 years of experience as an entrepreneur, and 9 years as a successful crypto trader, investor, technical writer, and educator. He has practiced the Mucusless Diet Healing System for over 5 years and is a member of the Mucus-free Life Research & Development Team. Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-rid-mucus  *** Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1    Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment     Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author    *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1   Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. This content is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com 

Born and raised in East Los Angeles and forged in the fires of adversity, cookbook author Chef Babette Davis burst onto the culinary scene with her renowned vegan restaurant Stuff I Eat in Inglewood, California, where the soul food platter is one of the many, many must-try dishes. An ageless paragon of fitness and vibrant health, Chef Babette has legions of social media followers who love seeing her posts of this incredibly fit 71-year-old working out or cooking or even in a bikini. If she's not preparing delicious dishes in the kitchen of her restaurant, teaching cooking classes, or hosting the competition cooking show Peeled, you'll find her running stairs all around Los Angeles. Always inspiring. Always funny. Always real. Here are our favorite quotes from Chef Babette in this episode that you don't want to miss:  “My quality of life when I'm 93 needs to be as awesome as it is today. I am on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process, and I can tie it while I'm balancing myself.”  “The human body is incredibly intelligent and responds to the love you give it, or not. And I personally don't think it's ever too late to love it.” “Since it's your human journey, I don't care how old you are. Since it's your journey, nobody, nobody, is gonna have the quality of life for you but you, and it's up to you.”   What we discuss in this episode: How Chef Babette became vegan and how it transformed her health. How timing, when she eats certain foods, has proven beneficial for her. How the books Fit for Life and Mucusless Diet Healing System changed her life. Why she does a juice cleanse three times a year. Her journey from catering in a parking lot to opening her incredibly successful restaurant, Stuff I Eat. How she went from having to convince a predominantly meat-eating community to try her wonderful healthy food, to now having a thriving restaurant with plentiful regular patrons.  Lifestyle choices that keep her healthy and her advice to others on how they can be their best selves and attain longevity.   Resources:  Her exciting new show, Peeled The dishes she most recommends to eat like her. Chef Babette's book: Cash In On Cashews: 50 plus Desserts using One Nut Check out Chef Babette on Instagram   Connect with Switch4Good SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good  

Prof Spira and I go deep on the Mucusless Diet Healing System.  We uncover many aspects of health including emotions, parasites, discipline, patience and so much more. Support the show

On Episode 28 of the VITAL HOOPS Podcast Justin Strickland begins by explaining where he grew up and what lead him to a plant based lifestyle. After that, Justin and Fernando speak on the various reasons people go vegan and the different types of vegan diets that exist. Justin finishes by talking about the myths on veganism, the benefits of going vegan for athletes as well as the benefits of going vegan for people of African descent. Book Recommendations: Justin Strickland - "Awaken The Giant Within" by Tony Robbins, "Mucusless Diet Healing System" by Arnold Ehret, "The Detox Miracle Source Book" by Robert Morse. Fernando - "Natural Diet for Folks Who Eat" by Dick Gregory Social Media: Justin Strickland TikTok - Plant Fueled Justin Instagram - @fueledbyplantzz YouTube -  @fueledbyplantzz  https://www.fuelyourselfinternational.com/ VITAL HOOPS Facebook - Vital Hoops Instagram - @vitalhoopspodcast Twitter - @vitalhoopspod https://www.vitalhoops.net/ vitalhoopspodcast@gmail.com VITAL HOOPS is 4 THE KULTURE

Prof. Spira's "Green Friday" eCourse Sale (Use coupon code “GREEN” at checkout to get $300 OFF): https://live.mucusfreelife.com/green-friday-2022   Who else is fasting on Thankskilling? It's that time of year where the pus- and mucus-based ignorance goes off the charts. Join Prof. Spira for his annual live Thankskilling address at 8pmET (New York Time).  Click here to see the blog post “The Mucusless Diet Healing System and Holiday Eating”: https://www.mucusfreelife.com/mucusless-diet-healing-system-holidays/   Click here to view Prof. Spira's Thankskilling Address Playlist: https://youtube.com/playlist?list=PLpdchtFomkzzlJ4VOT3VUCgfexzy42T01  View full video of the podcast here: https://youtu.be/K105qAydHiU  ***** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-rid-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1   Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author   *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation to heal the body, mind, and spirit! For more info visit: http://bit.ly/ultimate-mucus-free-book-bundle-1   *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice.  https://www.mucusfreelife.com  #Fasting #Thanksgiving #Thankskilling

 Welcome back to another episode of the Relatable Voice podcast! Today, we are on the road to Columbus to speak with Prof. Spira. Prof. Spira is an educator, musician and author. His latest book is called Mucusless Diet Healing System. Originally published by Prof Arnold Ehret in 1922, Prof Spira has revised and edited and republished it. Find out more at: www.mucusfreelife.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

 Welcome back to another episode of the Relatable Voice podcast! Today, we are on the road to Columbus to speak with Prof. Spira. Prof. Spira is an educator, musician and author. His latest book is called Mucusless Diet Healing System. Originally published by Prof Arnold Ehret in 1922, Prof Spira has revised and edited and republished it. Find out more at: www.mucusfreelife.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

We went super deep in these 2 hours. Especially towards the end. Enjoy! Chapters: 0:00 Intro to Alex's journey & interest in Prof Spira 3:25 Prof Spira's story getting into a healthy lifestyle 14:15 Intro to the Mucusless Diet Healing System 20:18 Importance of a clean body and how we have devolved 33:54 Why some people fail on raw foods or fruitarian diets and how the mucusless diet and the transition is the answer 47:30 Talking different detox & cleansing techniques 52:45 The importance of enemas & how to do it 1:06:20 Urine therapy & checking your urine 1:10:51 Spira's opinion on more hardcore detox modalities 1:16:48 Juice fasting and other fasting modalities 1:30:28 Breatharianism & other out there concepts 1:39:35 On menstruations while on raw foods 1:51:10 Building health-focused & sovereign conscious communities 2:03:48 Conclusion LINKS: THE LIGHTLEADERS PODCAST: Telegram: https://t.me/thelightleaders & https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders FROM PROF SPIRA: Prof. Spira is an author, jazz trombonist, ethnomusicologist, university lecturer, founder of Mucus-free Life LLC, and the most sought-after expert on Prof. Arnold Ehret's Mucusless Diet Healing System in the world. He has helped hundreds of thousands of people to learn the healing benefits of the Mucus-free Lifestyle. After discovering the diet in 2002, within a year he'd lost over 100 pounds and overcame numerous health issues, including chronic migraines, fatigue, joint pain, allergies, and chronic constipation, among others. Prof. Spira publishes 8 books related to the mucus-free lifestyle, including his best-selling Annotated, Revised, and Edited edition of the Mucusless Diet Healing System. He is the webmaster of www.mucusfreelife.com and the #1 producer of educational resources for mucus-free living. Website: https://www.mucusfreelife.com YouTube: http://bit.ly/professor-spira-youtube-channel IG: https://www.instagram.com/prof.spira FB: https://www.facebook.com/ProfessorSpira Mailing List: https://www.mucusfreelife.com/5-Free-Recipes #fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet

[RESCHEDULED PODCAST] - In this episode of the Mucus-free Life Podcast, Prof. Spira interviews cryptocurrency expert, educator, and founder of Next Level Defi Academy, Vadim Voss. They will discuss the importance of creating financial freedom along with physiological liberation. [FREE EVENT LIVE REPLAY] Join Prof. Spira & Vadim Voss to Discover the Explosive Power of DeFi to Gain Financial & Physical Freedom (November 5, at 2pmET): https://www.mucusfreelife.com/defi-event  Vadim graduated from the prestigious NYU's Stern School of Business, has over 22 years of experience as an entrepreneur, and 9 years as a successful crypto trader, investor, technical writer, and educator. He has practiced the Mucusless Diet Healing System for over 5 years and is a member of the Mucus-free Life Research & Development Team. Vadim's Next Level DeFi Course: https://www.mucusfreelife.com/defi-course Follow Vadim on : @CryptoEhret https://twitter.com/CryptoEhret & @vadimvoss https://twitter.com/vadimvoss *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  Protect Yourself online and Save up to 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn  ​*** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​*** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. The content is not intended as financial advice. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, dietary program, or financial decision. This video and accompanying text is a sharing of personal experiences, and opinions of Prof. Spira and his guests. ​ https://www.mucusfreelife.com 

Zuzana van der Werf Kulichova is a highly educated mom of four girls. She has two master's degrees, one in Agricultural Economics and one in Environmental Science. Zuzana worked for more than eight years at the Delft University of Technology, managing the European Commission project, teaching, and researching. In 2016, she finished her Ph.D. that focused on the social responsibility of scientists in controversial technologies. She published three peer-reviewed articles in international scientific journals.Besides her passion for science and education, Zuzana has been interested in the raw vegan lifestyle since 2015. Since then, she has read numerous books about healthy plant-based dietary approaches such as The Mucusless Diet Healing System, The 80/10/10 diet, The Raw Food Formula For Health, Raw, Naked and Healthy, The Detox Miracle Sourcebook, Medical Medium, Liver Rescue, Celery Juice, Creating Healthy Children, The Body Ecology Diet, How not to diet, Healing the Gerson Way, Holistic Dental Care, Dental Diet and more. Besides her interests in dietary approaches to healing, Zuzana is also passionate about literature addressing trauma and spiritual development. You can follow Zuzana on instagram @zuzusrawjourneyLearn more about the raw vegan lifestyle at UK Fruitfest: http://fruitfest.co.ukWatch the interview here: https://youtu.be/pdyFNs-QGm8

Born and raised in East Los Angeles and forged in the fires of adversity, cookbook author Chef Babette Davis burst onto the culinary scene with her renowned vegan restaurant Stuff I Eat in Inglewood, California, where the soul food platter is one of the many, many must-try dishes. An ageless paragon of fitness and vibrant health, Chef Babette has legions of social media followers who love seeing her posts of this incredibly fit 71-year-old working out or cooking or even in a bikini. If she's not preparing delicious dishes in the kitchen of her restaurant, teaching cooking classes, or hosting the competition cooking show Peeled, you'll find her running stairs all around Los Angeles. Always inspiring. Always funny. Always real. Here are our favorite quotes from Chef Babette in this episode that you don't want to miss:  “My quality of life when I'm 93 needs to be as awesome as it is today. I am on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process, and I can tie it while I'm balancing myself.”  “The human body is incredibly intelligent and responds to the love you give it, or not. And I personally don't think it's ever too late to love it.” “Since it's your human journey, I don't care how old you are. Since it's your journey, nobody, nobody, is gonna have the quality of life for you but you, and it's up to you.”   What we discuss in this episode: How Chef Babette became vegan and how it transformed her health. How timing, when she eats certain foods, has proven beneficial for her. How the books Fit for Life and Mucusless Diet Healing System changed her life. Why she does a juice cleanse three times a year. Her journey from catering in a parking lot to opening her incredibly successful restaurant, Stuff I Eat. How she went from having to convince a predominantly meat-eating community to try her wonderful healthy food, to now having a thriving restaurant with plentiful regular patrons.  Lifestyle choices that keep her healthy and her advice to others on how they can be their best selves and attain longevity.   Resources:  Her exciting new show, Peeled The dishes she most recommends to eat like her. Chef Babette's book: Cash In On Cashews: 50 plus Desserts using One Nut Check out Chef Babette on Instagram   Connect with Switch4Good SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Book a free 15min Mucus-free Diet Coaching Call (Limited Availability): https://www.mucusfreelife.com/free-coaching  Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-rid-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com 

[FREE EVENT] Remove Mucoid Plaque, Burn Fat, and Create Godlike Immunity Eating Mucus-free, REGISTER HERE: https://live.mucusfreelife.com/transformation-webinar  Learn to Get Rid of Mucoid Plaque and create Life-long Friendships at the 4th Annual Prof. Arnold Ehret Day Celebration (Ticket Prices Raising Soon): https://live.mucusfreelife.com/ehret-day-2022  Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com 

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus ​| In this week's episode of the Mucus-free Life Podcast, Prof. Spira interviews Andrea Catalina Monroy and Q Ortiz as they discuss the revolutionary work they are doing at Andrea's Callum Thomas Farm Sanctuary & Fundación Salvaguarda. The sanctuary is located in Guachetá, Cundinamarca, Colombia and is an amazing refuge for abused, sick, injured, and ignored animals. Her contact with nature from a young age made her mission develop into protecting nature and helping animals. Andrea is a long-time Mucusless Diet Healing System practitioner, holistic veterinarian, and artist manager in the music industry. Q Ortiz is a local San Diego Massage Therapist, Musician, Artist, & Chan Family Qi Gong/Kung Fu Practitioner. His willingness to support others by sharing his experience as a Mucusless Diet Healing System Practitioner combined with his artistry led him to connect with many other health seekers and artists around the world, including working with foundations such as Callum Thomas Farm Sanctuary. Follow Andrea & the Callum Thomas Farm Sanctuary on: FB: https://www.facebook.com/Callum-Thomas-Farm-Sanctuary-104848387612878/ IG: www.instagram.com/callumfarmsanctuary  To make a donation to Callum Thomas Farm Sanctuary: https://www.paypal.com/paypalme/sanctuaryfarm  Follow Q Ortiz on: IG: www.instagram.com/qortizhealth  *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  ​ Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  ​*** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​*** ​General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Get Your 5 Free Recipes to Annihilate Mucoid Plaque: http://bit.ly/5-free-recipes-to-detox-mucus  ​​| Brother Air and Tekoa join Prof. Spira for the 2022 STATE OF THE MUCUS ADDRESS. Tune in for a mind-bending and consciousness-expanding discussion about the state of the world and fate of the pus- and mucus-eating reality. You will leave this broadcast with a renewed sense of purpose and motivation to confront the pus-based insanity on this planet. The censorship on YouTube is at an all-time high, so tune in live, and if the video remains up, like and share with your friends and family. *** Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​ Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author *** ​The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​*** ​General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Sign up for Free Mucus-free Training with Prof. Spira next week: https://bit.ly/mucus-free-training ​| “Suga” Rashad Evans (@sugarashadevans) is the former Light Heavyweight champion of the UFC, Heavyweight winner of The Ultimate Fighter Season 2, a UFC Hall of Fame inductee, and a current ESPN commentator on the show MMA Live. In January 2022, Evans came out of retirement from MMA with a powerful performance at Eagle FC 44, where he defeated Gabriel Checco by unanimous decision. In recent years, Evans radically changed his life. He was led to reading Prof. Arnold Ehret's Mucusless Diet Healing System, and ultimately quit drinking alcohol, eating dead animal flesh (became vegan), and transformed his understanding of human illness and physical vitality. In this episode, Prof. Spira interviews Evans on how the Mucusless Diet Healing System helped him transform his life, and what it takes to be a world class athlete that practices the diet. Follow Rashad Evans on IG: https://www.instagram.com/sugarashadevans/ Twitter: https://twitter.com/SugaRashadEvans  *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  ​ *** ​ The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus ​| In this week's episode of the Mucus-free Life Podcast, Prof. Spira interviews professional singer/songwriter and guitarist Dan Hall. Hall started transitioning toward a Mucus-free diet around 2012 after his heart stopped for 40 seconds and he was hospitalized. He suffered from a number of very serious health issues, cardiac syncope, including fatty liver disease, thyroid disease, sleep apnea, high cholesterol, and was given a pacemaker. Dan will discuss how Arnold Ehret's Mucusless Diet Healing System helped him lose over 120 pounds, get off of all medications, get off of his CPAP unit, and have his pacemaker removed, and how he is feeling better than ever 7+ years later! "I've had this pacemaker since November 2011. Because of Ehret, I am getting the pacemaker extracted this morning. Doc says I no longer need it. Breathing well. Better blood. Thanks again." -Dan Hall in February 2015 Follow Dan Hall on:  Facebook: https://www.facebook.com/dan.hall.5458498   Website: https://danhall.com/   *** Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1   ​ Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment    ​ Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author   Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast:   https://www.mucusfreelife.com/nordvpn  ​ *** ​ The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1   ​ Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** ​ General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

[FREE WEBINAR] Burn Fat and Create Godlike Immunity Eating Mucus-free (Tuesday): https://live.mucusfreelife.com/transformation-webinar  In this episode of the Mucus-free Life Podcast, Prof. Spira goes over the Vaccine Injury Video Archive that the Mainstream Media does not want you to see: https://bit.ly/vaccine-injury-archive. Spira examines a portion of the over 100 case studies of vaccine injury and gives voice to many whose voices of pain and warning have been suppressed by both mainstream and independent media. Media outlets have failed to do their job informing us of the pain and suffering people are going through who have been injured by the experimental va*#$ne. We must take matters into our own hands. Click Here: https://bit.ly/vaccine-injury-archive.  Due to YouTube's efforts to censor controversial topics, monetization has been turned off for this video. If you would like to support our efforts with a donation, feel free to do so here:  Cashapp: $ProfessorSpira Paypal Me Link: https://www.paypal.me/mucusfreelife  Venmo: @profspira – http://www.venmo.com/profspira  *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus​ |  ​ Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​ Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​ Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast:   https://www.mucusfreelife.com/nordvpn  ​ *** ​ The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​ Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** ​ General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

80% OFF Mucusless Diet eCouse with coupon code 'LASTCHANCE2021': http://bit.ly/MDHS-eCourse-Enrollment  In this episode of the Mucus-free Life Podcast, Prof. Spira holds a live “ask me anything / question & answer” session. Have your questions ready and put them in the chat. Questions with a Superchat donation get first priority, but Spira will try to answer as many of the questions as possible. Some of the topics discussed: how to remove mucoid plaque from the body, the two body type compositions (mucus and lean), how to gain weight on the Mucusless Diet, the current times we are living in. *** ​ Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​    ​ Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author   Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast:   https://www.mucusfreelife.com/nordvpn  ​ *** ​ The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1   ​ Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** ​ General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus ​| In this episode of the Mucus-free Life Podcast, Prof. Spira interviews professional stuntman and athlete Eli Martyr on living mucus-free while working in Film/TV. They will discuss some of his fasting experiences as well as the harsh, totalitarian mandates and lockdowns due to Co*&$d, and how people are resisting. They will also discuss why diets like the “keto diet” do not work and are unhealthy. Eli has acted in numerous big budget movies and well-known TV shows, including War for the Planet of the Apes, Pacific Rim, The Colony, RoboCop(2014), Arrow, and The Umbrella Academy. Follow Eli Martyr and his FreeMelon Society on YouTube: https://www.youtube.com/c/TheFreeMelonSociety. *** ​Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​ Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​ Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  Protect Yourself online and Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn  *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Prof. Spira & Brother Air go live for the annual Thanksgiving (aka ThanksKilling) address.  Check out Prof. Spira & Brother Air's Band Website: https://www.firemusicprojectlive.com  Follow Prof. Spira & Brother Air: Fire Music Project on IG:  https://www.instagram.com/firemusicproject/  Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  Save 72% on NordVPN and help out the Mucus-free Life Podcast:  https://www.mucusfreelife.com/nordvpn  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1   ​ Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment    ​ Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author   ​ *** ​ The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​ Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** ​ General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com #Fasting #Thanksgiving #Thankskilling

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | Prof. Spira interviews Cuca Russell about her journey from “hell to health”, how her healing is tied directly to her activism for saving children unlawfully kidnapped by government agencies, and how she continues to stay young and healthy at the age of 59 through the Mucusless Diet Healing System. Follow/Contact Cuca Russell through her IG @Rawsomecuca: https://www.instagram.com/rawsomecuca/ or via Email: Cuca@cucarussell.com. *** Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn  ​ Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  *** ​The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​*** ​General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus ​| In this episode of the Mucus-free Life Podcast, Prof. Spira interviews Israel Frutal, a practitioner of the Mucusless Diet Healing System from Monterrey, Mexico. Frutal discusses his health journey with the Mucus-free Lifestyle, including the ups and downs of his “transition diet.” You will learn what it takes to move through the real-life challenges of the transition, and see what the transition can look like. Israel is the co-founder of Ixteriolo's, a family-owned vegan pizzeria, which is one of the first vegan restaurants in Mexico. He is an exceptional artist and chef, with almost a decade of experience preparing plant-based meals. He is also an avid cyclist and advocate for fitness. Frutal is the translator of the Spanish-language “Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira”. Follow/Contact Israel Frutal through his IG @israelfrutal : https://www.instagram.com/israelfrutal/ *** Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn  ​ Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  ​Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  ​*** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** ​ General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Save 72% on NordVPN and help out the Mucus-free Life Podcast:  https://www.mucusfreelife.com/nordvpn ​| In this episode of the Mucus-free Life Podcast, Prof. Spira interviews 33 year old mother, dancer, and construction worker Dani Lucky. Learn how she overcame past traumas and improved her mental health by turning to a natural, mucus-free lifestyle. Also, discover how she handled being a single mother and coped with her father's suicide at the age of 19. Follow/Contact Dani Lucky through her IG @danilucky: https://www.instagram.com/danilucky/ *** Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  ​ Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1   ​ Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment   ​ Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  ​ *** ​ The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. ​ For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  ​ Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. ​ You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. ​ *** ​ General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. ​ https://www.mucusfreelife.com 

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  | Prof. Spira interviews Bryan Mirabella, Founder of Quantum Fitness and Human Performance expert with over 3 decades of experience. After he was able to completely heal his deviated septum and soft tissue injuries through breath, he made it his mission to help others do the same. Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He has coached Olympic athletes, Fortune 500 CEOs, new mothers and even those with serious health conditions, helping them reach a new level of health and performance. Bryan has revolutionized the way we look at the fundamentals of breathing. Follow/Contact Bryan Mirabella through his IG @breathingwithbryan: https://www.instagram.com/breathingwithbryan/ and Website: https://www.quantumfitness.org/breathingwithbryan. Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com 

[FREE EVENT] “Burn Fat and Create Godlike Immunity Eating Mucus-free in the Covid Era” - Click Here to Register (Spaces Limited, October 26th) : https://www.mucusfreelife.com/transformation-webinar-1 | Prof. Spira interviews Johnny Gonzalez, a physical fitness coach and personal trainer for over 25 years. He is a detoxification specialist and a dedicated practitioner of the Mucusless Diet Healing System. He is also a business owner, and recently opened up the first vegan restaurant in Tulare County, California.  Johnny will discuss the tragic kidnapping of his son Journey by Califorinia's so-called “Child Protective Services.” He will cover the details of how and why it happened and the latest updates in his fight to bring Journey home where he belongs. Johnny talks about how this unjust action has affected his life and shares his advice to other parents.  Follow/Contact Johnny Gonzalez through his IG: https://www.instagram.com/upsidedown_consciousness/  Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1    Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment    Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author    ***   The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.   For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1    Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.   You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.   ***   General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.   https://www.mucusfreelife.com 

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus | The Mucus-free Life Podcast is back! Prof. Spira interviews the immortal Brother Air (aka Willie Smart Jr.). Brother Air talks about his 1-year long fast, which he broke on August 1st at the 3rd Annual Prof. Arnold Ehret Day Celebration. They will also follow-up with the “forced va**#nation” discussions that they began in March 2020. You do not want to miss this episode LIVE (YouTube has been censoring programs like ours, so you might have to see it live before it's ripped down)! Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author   *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.  You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com 

In this episode of Juice Guru Radio for Entrepreneurs, we talk with special guest Professor Spira, founder of Mucus Free Life LLC and expert consultant on the Mucusless Diet Healing System. After being introduced to Arnold Ehret's Mucusless Diet and Healing System while in college studying music, Professor Spira lost 110 pounds and overcame major ailments that had plagued him since childhood. Join us as Professor Spira talks us through his creation of Mucus Free Life, from his interest in playing “business” as a child to his struggle to balance his love of music and entrepreneurship, to his hours of teaching himself all the systems he needed to publish books, launch a website, and promote a transitional, sustainable plant-based diet. Professor Spira shares some hard-won wisdom about building your own business he wishes he had known as a young entrepreneur. We also discuss the importance of being a master of your craft.

On Thursday, September 9, 2021, Biden revealed his 6-Step Covid Plan. Prof. Spira reviews and discusses it.  Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE & Join the Insider's Club: http://bit.ly/5-free-recipes-to-detox-mucus  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author    Check out Prof. Spira's Amazon Store: http://bit.ly/prof-spira-amazon-store  Check out the Mucus-free Life Merch Station: http://bit.ly/mucus-free-life-merch  *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.  *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com  #MucuslessDiet #Biden #Healthy

What is the Mucusless Diet Healing System by Prof. Arnold Ehret and what can it do for you?Here's what you'll find out:* How Prof. Spira lost over 100 lbs. and overcome ailments such as daily headaches, allergies, sleep apnea, and chronic sinus problems through the Mucusless Diet Healing System by Prof. Arnold Ehret?* What is pus and mucus-forming foods and which ones should be avoided?* What often misunderstood and ignored principle about the Mucusless Diet separates it from other "cleanses" or healing diets?

Professor Spira is the world's leading authority on the Mucusless Diet Healing System founded by the late Arnold Ehret! Spira visited the podcast back in episode 23 where we discussed his backstory and introduction to Ehret. This time around we talked about immortality and what that means. Cultures throughout the world have different interpretations of what that means. Are we talking immortality of conscieceness or the physical body? Can a cell live indefinitly in a pristine environment? We also conversed about the influence music has on our biology. Can certain megahertz and frequinces change our physiology? And we also talked about the responsibilty of detox/holistic practioners with clean blood/lymphatic systems to pass on offspring for creating future super babies! Plus springled throughout the conversation we hit some other intersesting topics like UT, balancing social media, why vegans are turning carnivore and more!.......www.mucusfreelife.com...... Email: rawfoodfootsoldier@gmail.com..... Donate: PayPal.Me/rawfoodfootsoldier..... Music provided by Random Rab...... Be sure to subscribe and leave a itunes review!

Willy Smart Jr. aka. "Brother Air" revisits the podcast to discuss the Mucusless Diet Healing System lifestyle! Willy is a devotee of Arnold Ehret's teachings and continues to research and experiment upon himself pushing the realms of possibilty. Extended dry fasts, reshaping cultural indoctrination and cleansing the blood! Part two coming soon!...... www.mucusfreelife.com..... Be sure to subscribe and leave a itunes review!

This episode we got to dive right in to the Mucusless Diet Healing system. In my opinion this is the optimal diet for humans however it is quite challenging. Professor Spira lost over 110 pounds and totally reversed almost every single health issue he had in a very short period of time. We disccus those details in length in this interview. I highly recommend checking out both Arnold Ehret's work as well as Professor Spira's. Please connect: web: www.thewaywithin.me email: g@thewaywithin.me instgram: @thewaywithin.me facebook: www.facebook.com/thewaywithin To subscribe on iTunes, click here: goo.gl/sykqM8

Honored to share my interview with professor Spira even though the audio quality is not the greatest. Sometimes things happen that are out of our control. Hope you find some inspiration and motivation to change your paradigm. Visit https://www.mucusfreelife.com/ for all your Ehret and Spira content. Strava. Facebook. YouTube. Patreon. Rawfoodfootsoldier@gmail.com.