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I really enjoyed this conversation with Natalie and her mother, Mary, because it reminded me how an unstoppable mindset is often built quietly, over time, through creativity, learning, and persistence. Together, they share what it has been like to navigate life across generations while facing learning disabilities, health challenges, workplace adversity, and the constant need to adapt. We talk about Natalie's journey with attention deficit disorder and anxiety, how creative outlets like baking, art, music, and storytelling helped her find focus and confidence, and why returning to school later in life became an act of self-trust rather than fear. Mary's story adds another powerful layer. She reflects on growing up with low self-esteem, navigating male-dominated workplaces, and dealing with sexual harassment long before there were systems in place to address it. As a mother, artist, and professional, she shares what it means to keep moving forward while supporting her daughter's growth. Throughout our conversation, we explore accessibility, creative entrepreneurship, lifelong learning, and why accommodations and understanding still matter. I believe you will find this episode both honest and encouraging, especially if your own path has been anything but linear. Highlights: 00:00 – Hear how creativity and resilience shaped an unstoppable mindset across two generations.08:35 – Learn how attention deficit disorder and anxiety changed the way focus, learning, and confidence developed.14:33 – Discover why stepping away from a demanding career can open the door to new growth.21:23 – Understand how workplace sexual harassment leaves lasting effects long after it happens.35:16 – See why protecting and celebrating local artists became a personal mission.59:09 – Learn why accessibility, accommodations, and empathy still matter in everyday life. About the Guest: Mary Dunn: Mary was born and raised in Pittsburgh, PA. She was the only child of Norman and Lucille Rump. At a young age, she liked to draw and as she grew older she enjoyed painting. Her first painting was in oil and Mary was eleven years old. However, because of the expense of art supplies, it was difficult to pursue a continuous endeavor in that particular form of art. While in high school, nothing really exciting happened as Mary was on the shy side. She didn't belong to any groups and she really just wanted to graduate. She graduated in the upper third of her class. The most momentous part of the graduation was that Jeff Goldblum was also a graduate of her class. After graduation, Mary continued her education at The Pittsburgh Beauty Academy. There she studied cosmetology and acquired a teacher license. Although she never taught, she did work at a few different shops and also managed a shop. These experiences helped Mary to become less shy. At that time, she met her first husband and had two children. The marriage lasted for eleven years, and Mary was left with two small children. Mary realized that her background in cosmetology would not be sufficient to raise two small children. She decided to go to college. With the support of her parents, she was accepted to attend Carlow College which is now Carlow University. There she studied business and minored in theology. She almost minored in art, but she needed one more credit to have that as a minor. It was important for her to graduate in order to take care of her children. While in college she belonged to several organizations. One organization was an honor society called Delta Epsilon Sigma. There she became an assistant chair of the organization. The second organization was OASIS. The organization was for non-tradition students. She was vice-president during her senior year at Carlow. She graduated in 1991 cum laude. After Carlow, she found her first employment opportunity working the Equitable Gas Company as a “Technical Fieldman”. In this position, Mary would draft pipeline installations, work up costs for those installations, and fill in for supervisors when they went on vacations. The job was difficult as it had usually been filled by men prior to her. She was thrust into a job that she learned on her own and was subject to sexual harassment. At that time, sexual harassment was not spoken about. Mary didn't even realize that her peers were doing these things to her. When she supervised union personnel, they were nice and valued her expertise. However, when she returned to the office, more harassment continued. During that period, Mary decided to get a Master's Degree and enrolled in Carnegie Mellon's Heinz school of Public Management. Her classes were very valuable as she learned about leadership, information systems, and marketing communications. She graduated in 1996 with distinction. Even though after she graduated from CMU, she continued to be sexual harassed. She thought it might be a good idea to document the issues that made her position difficult. She began to take notes on these incidents. When she went to Human Resources, Mary was told that she should confront these people and tell them how she was feeling. Mary couldn't do that because she felt it would make matters worse. She applied for another position within the company. In 1997, Mary became Program Manager of Energy Technology. While there, Mary developed and implemented a marketing plan to promote the use of alternative fuels. As a Program Manager, Mary became a member of Pittsburgh Region Clean Cities which focused on alternative fueled vehicles. During this time, she became a board member and focused on grants and wrote the Pittsburgh Region Clean Cities Newsletter. In 1999, her position was eliminated at Equitable. In some ways, Mary was relieved about the elimination, but in other ways, it was the first time this ever happened to her. She was now remarried and was concerned about her children. It was very scary. Thankfully, Mary was not unemployed for long. She was hired at Southwestern Pennsylvania Commission as a Transportation Planner. In this position she implemented a newly designed client tracking system of their products and services that helped to increase revenue. Additionally, she worked on a communication plan to implement branding and crisis communications. Eventually, Mary became a Marketing/Communication Specialist for Southwestern Pennsylvania Communications. She was responsible for multi-media communications connected with branding. Mary designed logos for special projects, arranged special affairs, open houses and conferences. She remained a part of Pittsburgh Region Clean Cities. Mary additionally prepared presentations for executive management to deliver regarding the Joseph A. James Memorial Excellence in Local Government Achievement Award that recognizes a municipal government elected or appointed official in any local government, agency, or Council of Government for a lifetime of exemplary governance or management. Unfortunately, a new Executive was hired to replace the past Executive who had passed away. Because of this, our whole department was eliminated. After Southwestern, Mary was hired as the Manager of Administration and Human Resources for THE PROGRAM for Female Offenders. While at THE PROGRAM, Mary was responsible for maintaining the policies and daily operations in THE PROGRAM. She implemented a cost effective foodservice program, introduced staff ID cards and implemented the Windows NT network server and computer security using a Digital Subscriber Line which is a type of high-speed internet connection that uses existing copper telephone lines to provide internet access to three PROGRAM facilities. Additionally, Mary implemented a human resource database for directors and managers that targeted specific employment information. Mary maintained safety equipment and introduced a safe evacuation plan for her building.. Unfortunately, because THE PROGRAM was grant based and when it was time to acquire grant money much of the previous grants were not renewed and Mary lost her job. Mary eventually was hired by Roach and Associates, Inc. as a Project Manager. In this position, she negotiated oil and gas leases for exploration and productions of future gas wells in Clearfield County Pennsylvania. During this time, Mary was responsible for permitting activities with the state, county and federal agencies as well as prepared training seminars to meet pipeline safety regulations as per U.S. Department of Transportation, CFR49, Parts 192-193. Mary authored documentation regarding pipeline regulations for various housing authorities and gas production companies within Pennsylvania, West Virginia and New York. Besides working at Roach, Mary became part of the Transition Team for Peduto for Mayor of Pittsburgh. That was such a memorable experience as my team focused on some of the issues facing the newly elected Mayor. It was nice to be a part of change. After working ten years at Roach and Associates, Inc., Mary decided it was time to retire in 2015. While working at Roach, Mary began dabbling in art again. It had been quite a while since college and painting. But she began to work in pastels and eventually more in the line of acrylic painting. She became president of the Pittsburgh Pastel Artist League. She no longer is president of that group. Mary now belongs to the Pittsburgh Society of Artists where she was juried into the group. She has had her work display at The Galaxie in Chicago, Pittsburgh Technical Institute, Monroeville Library, Gallery Sim, Boxheart Gallery, Southern Allegheny Museum of Art, Saville Gallery in Maryland and various other galleries around Pittsburgh. Her Study in Pastels won an Award of Excellence from Southern Allegheny Museum of Art. Mary also came in second place in the Jerry's Artarama Faber Castel Contest. As time went on, Mary decided to focus more on her art work and began teaching students how to paint with Acrylic. She also began a YouTube channel, Pittsburgh Artist Studio, where she gave free art lessons in acrylic to future artists around the country. Unfortunately, Mary developed chronic back issues, and she had to give up her teaching. She has had two back operations to alleviate the pain, but the second operation really didn't help. It has caused more painful issues. Therefore, it is difficult for her to paint a long period of time. Currently, Mary devotes her time to illustrating her oldest daughter's books for children. The books are a series about a little boy's adventures in his life. Her books can be found on Amazon under her name “Nicole Leckenby”. Additionally, she has illustrated a book for her younger daughter, Natalie Sebula, entitled “The Many Colors of Natalie”. In conclusion, now that Mary is retired, she has had more time to work on different art projects a little at a time. She lives with her husband Steve and two dogs Grumpy and Sally. She belongs to a group of wonderful women who review Bible Psalms each week. Since my minor in theology, I do enjoy reading various books on different religious subjects. I am thankful for each day that I have and continue to work on the gifts God has given me. Natalie Belin: I am focusing on the arts. I am a creator with an ambitious attitude. I have no problem thinking BIG and dreaming BIG. While everyone else stays inside the lines, I boldly color outside the lines. Natalie resides near Pittsburgh, PA. She is 40 years old and loves adventures. Within these 40 years Natalie has experienced highs and lows. However, during the low points she was like water: adaptable, resilient, and always finding a way through. At toddler age, it was brought to the attention that she had high pressure in her eyes. However, nothing was really done about it because of her age. Typically, high pressures occur in older adults. After many years, one eye doctor took it seriously. He prescribed eye drops and finally recommended a laser technique to open the tear ducts. This alleviated the high pressure and since no eye drops have been needed. In 5 grade, she was diagnosed with attention deficit disorder. Her mother, Mary Dunn advocated for her until someone listened, and her teachers realized it was a real problem. Steps were taken to help Natalie focus more. As she grew older, it was important to do activities that helped her focus such as cheerleading and possible careers in culinary. Because of the importance of focusing, Natalie decided that culinary arts would be beneficial. Natalie graduated in October of 2004 from the Pennsylvania Culinary Institute with an associate's degree in Specialized Technology Le Cordon Bleu Program in Patisserie & Baking. While there, she was elected class president. The Pennsylvania Culinary Institute offered externships to various prestigious areas to hone the craft. Natalie's externship was at the Greenbrier Resort in White Sulpher Springs where she was ultimately hired. However, Natalie decided to return to Pittsburgh after a car accident. Natalie continued to work as a pastry chef for about five years. After, she decided to further her education, and Natalie graduated in December of 2023 from the University of Pittsburgh with a Bachelor of Arts in Humanities. Some of her academic achievements are National Society of Collegiate Scholars, National Society of Leadership and Success, Alpha Sigma lambda-Alpha Chi Chapter at the University of Pittsburgh, Delta Alpha PI Honor Society. During her academic life, Natalie became an Emmy nominated producer for Pitt to the Point (a class focusing on the news as well as behind the scenes of a news/magazine program that covers the City of Pittsburgh, the University of Pittsburgh regional campuses as well as national and international events.) Currently, Natalie is in a Graduate Certification Program which is also at the University of Pittsburgh. The Certification is in Sports, Entertainment, and Arts Law (SEAL). She hopes to use this program as a steppingstone to complete her master's degree in Sports, Entertainment, and Arts Law. In addition to the SEAL certification, one could say that Natalie is a woman of many colors. She works full-time as an Administrator for the Rehabilitation Science Program in the School of Health and Rehabilitation Sciences at the University of Pittsburgh. This is where she provides administrative support for general program management, advising and faculty. Another aspect of Natalie's many colors is writing. Several years ago, she wrote a poetry book called The Many Colors of Natalie. This is a book for 18+. There are several illustrations in the book that complement the poems. Mary Dunn, Natalie's mother, created the illustrations. In August of 2020, Natalie launched The Many Colors of Natalie Blog. She started this blog to give a new perspective to Pittsburgh other than being known for sports. This allows individuals the ability to educate themselves on different variations of Pittsburgh's art or artists as well as bringing awareness to the art scene. Natalie's motto is Love Art & Support Your Local Artist! Additionally, Natalie has been a model/actor since 2012. Most of her work consists of being an extra in various music videos and movies. Furthermore, she is an ambassador for Ambassador Sunglasses and Just Strong Clothing. Just Strong Clothing's Mission “We are a clothing brand on a mission to empower those who are not just strong for a girl, they are just strong. Whether you are an experienced lifter, a new starter or have simply overcome great adversaries in your life, the JustStrong community are here to empower and motivate you to never give up.” “Ambassador was formed to extract, refine, and exhibit the marriage between what was and what will be in fashion culture. When wearing Ambassador, you break the mold of the mundane to embrace your unmatched individualism.” Besides being an ambassador, Natalie became a Creative Percussion Artist in 2020. “Creative Percussion is a family-owned business, established in 2018, and run by husband-and-wife team, Kevin and Cheri Feeney.” Her picture is on the site as a CP percussion artist. Not only is Natalie a musician, but she dabbles in various mediums in art. Her mixed media piece Peace, Love, and Woodstock is currently in the Woodstock Museum located in Saugerties, New York. “The purpose for the Woodstock Museum is: To gather, display, disseminate and develop the concept and reality of Woodstock, encompassing the culture and history of a living colony of the arts, with special emphasis placed on the exhibition of self-sustaining ecological technologies. To encourage and increase public awareness of Woodstock by providing information to the general public through cultural events, displays of artifacts, outreach programs, communication media events and personal experiences, and to contribute, as an international attraction, to the cultural life and prosperity of our region; and to engage in all lawful activities in pursuit of the foregoing purposes.” Lastly, Natalie and her mother Mary Dunn started a side hustle several years ago. Mother and Daughter Collaboration (vending show name) is a great opportunity for Natalie to showcase her entrepreneurial skills in addition to her art. Their Etsy name is Maker's Collab Studio. In conclusion, Nat is excited for the future, and to see what is in store. She considers herself to be dynamic and resilient. Even those who know Natalie would say the same. Regardless of what she has been through, she keeps going. She realizes that the tough times eventually do end. In self-reflection, the “tough time” may have been a life lesson, or a possible steppingstone to what's next in her life. Only time will tell. Natalie will always be a supporter of the arts, and she will always create in some way. As Natalie ages, she sees the importance of advocating for the disabled. At one point in her life, she was embarrassed about sharing her learning disability because she felt that we live in a society where having a disability isn't necessarily welcomed and is frowned upon. Do not fear individuals who need special accommodations. Instead, educate yourself. Try being that individual who needs certain accommodations, and the accommodations are not provided or easily accessible. Progress has been made in educating the ignorant. However, there is more work that needs to be done. Ways to connect with Natalie & Mary**:** Blog website: Home - The Many Colors of Natalie Personal website: Home | natalie-sebula-belin Book of poetry: The Many Colors of Natalie: Written by: Natalie Belin - Kindle edition by Dunn, Mary, Leckenby, Nicole, Merlin, Grace, Palmieri, David. Literature & Fiction Kindle eBooks @ Amazon.com. Facebook: (1) Facebook Instagram: Natalie Sebula (@themanycolorsofnatalie) • Instagram photos and videos Etsy: MakersCollabStudio - Etsy About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson 01:21 Hi everyone, and welcome to another edition of unstoppable mindset. We're doing something that we've done a few times before, and we get to do it again today. We have two people as guests on unstoppable mindset this time, mother and daughter, and that'll be kind of fun they have, between them, lots of experiences in art, but in all sorts of other kinds of things as well. They live in the Pittsburgh, Pennsylvania area, and I'm not going to say a whole lot more, because I want them to tell their stories. So I want you to meet Natalie bellen and her mother, Mary Dunn. So Natalie and Mary, both of you, welcome to unstoppable mindset. We're glad you're here. Natalie Belin & Mary Dunn 02:03 Well, thank you for Natalie Belin & Mary Dunn 02:03 having us. Yes, we're happy to be here. Thank you. Michael Hingson 02:06 Well, let's see. We'll start with mom. Why don't you tell us something about the early Mary growing up, and you know what? What life was like growing up? Natalie Belin & Mary Dunn 02:18 Well, growing up, I was born in Pittsburgh. I was actually born on in the south side of Pittsburgh, and it was called St Joseph Hospital, and now it's an apartment building, but we lived here. I've lived here all my life. I lived in Hazelwood until I was about the age of three. Then we moved to Whitaker, Pennsylvania, and now I'm in West Mifflin, Pennsylvania. So it's like we hopped around a bit. Growing up in my family was a little bit difficult. I had been bullied quite a bit by my cousins, so it kind of like left you know how it does with bullying. You know, it's not like today. Of course, I didn't want to go out and do something terrible to myself. It's just that it left my self esteem very low, and I just kind of stayed and was by myself most of the time. So until I grew up, I graduated from high school, I went to West Midland, North High School, I graduated in the same class as Jeff Goldblum. Although I didn't know him, I knew that he was very talented. I thought he was more talented on a piano than he was with acting, but he is still he's still very good with the piano, with his jazz music, and that's basically it. I've been in West Mifflin now for she's been quite a bit Natalie Belin & Mary Dunn 03:49 since I was in seventh grade, and now I'm 40 years old, so we've been here a long time. Michael Hingson 03:54 Yeah, so it's sort of like 3027 years or so, or 28 years? Yes, well, Natalie, tell us about you when it was like growing up in and all of that. Sure. Natalie Belin & Mary Dunn 04:08 No problem. So I grew up in Whitaker for the most part, my yearly eight years, like until about fifth grade, I guess about like fifth grade, and then we moved, well, we just moved to a different house and whatever. Yeah, that when we moved for the second time, it was more in a neighborhood with kids, so that was, like, a lot more fun. And we played like tag and all that. So that my early years, I remember that like playing tags, swimming, I love, like skiing on the water, jet skis, stuff like that. Definitely. I loved running around. And I loved dance as a kid too, that was a lot of fun. Michael Hingson 05:00 Okay, and so you went to high school? Natalie Belin & Mary Dunn 05:05 Oh, yeah, I went, Yes. I went to West Midland area high school, and I graduated in 2003 in 2004 I graduated from the Pennsylvania Culinary Institute as a pastry chef and part of the things that I had to do to graduate, I had to do, like, about a six month internship where I resided in white sulfur springs, West Virginia, and I got to do my externship at the Greenbrier, and that was pretty exciting, because it has quite the history. There. People love it there for Well, one of the things that sticks in my mind is Dorothy Draper, who decorated that resort. Her taste is very cool, because she went bold, like with flower print and stripes mixed together for wallpaper. There's stories in history behind the sulfur water there. And then most people might know the Greenbrier for their golf courses, for the golf course actually, or in history about the sulfur water Michael Hingson 06:26 now, you had high eye pressure for a while after you were born, right? Natalie Belin & Mary Dunn 06:31 Oh, yes, the eye pressures. That's quite the story, let me tell you so at a very young age, like different doctors and eye doctors that I went to. They knew that I had high pressures, but they didn't seem like it was a big issue. But my mom had the inkling that I needed to go to a different doctor when I was like, I guess you Middle School, Michael Hingson 06:58 yeah, yeah, you were about now, was there a lot of pain because of the pressure. Natalie Belin & Mary Dunn 07:02 I didn't even know was happening, so I wasn't in discomfort or anything. So they said, don't they kind of dismissed it. So I wasn't worried about it, Natalie Belin & Mary Dunn 07:14 Neither was I. But you know, like eventually we did go to a doctor and he said, Oh, my goodness, you have these high pressures. And it's, it could be like glaucoma. We don't ever see that in a young person, you know, they haven't ever seen anything like that. He was just amazed by it. And go ahead, you can finish this. Natalie Belin & Mary Dunn 07:36 Dr Al, I have so much respect for him, because he truly took care of my eyes for a very long time. I started seeing him in middle school, and I saw him up until, like my late 30s, and he I would see him quite frequently, because he would always monitor those pressures, because he knew the importance of that and how they could damage my eyes and I can lose my sight. So he always had me do like fields test eye pressure checks, because your pressures in your eyes can fluctuate throughout the day. So I would come in in like different times of the day to make sure they're not super high and stuff like that. He would prescribe me on different eye pressure medications like eye drops, because the they like the eye drops would help my eyes to it to regulate the pressures to a certain point, and then my eyes would get used to them, it seemed like, so then we would have to go to a different prescription. I caused that doctor a lot of stress, I think, because he was always thinking about my case, because it was so rare. And he went to a conference, actually, and brought that up at a conference, and at that conference, they said for me to get the laser, laser procedure done to Natalie Belin & Mary Dunn 09:10 open the tear ducts. Natalie Belin & Mary Dunn 09:12 Yeah, yeah. And luckily, that solved it. Michael Hingson 09:18 Wow, so you so the the tear ducts were, were small or not draining properly, correct? Natalie Belin & Mary Dunn 09:26 Yeah, it was points where, like, if I wanted to cry, no tears would come Michael Hingson 09:31 out, no tears would come out. Well, yeah, yeah. Then you also discovered, or somehow you you learned about being Attention Deficit Disorder. Natalie Belin & Mary Dunn 09:45 Yeah, so, um, when I was from like one or like, from kindergarten to third grade, I went to a Catholic school, and I didn't seem like there was anything. Being really wrong. But then when I went to a public school, I was really having a hard time grasping the material, and I would get really frustrated when I was at home trying to do the homework and I just wasn't understanding. I believe the educators there said like I was also behind, which could have been part of the issue. But my mom would like try to help me with my homework, and it was like Natalie Belin & Mary Dunn 10:28 it was hard. She would, she would get so frustrated and throw the papers and just, you know it, because it was very difficult for her, and we really couldn't under I couldn't understand why. You know this was happening, because my, my other daughter, I never had issues like that with so we had, I guess we were told to go. Natalie Belin & Mary Dunn 10:53 I think that was Miss Lenz in fifth grade. Yeah, she had me get tested for a learning disability, and with all the testing that was done with that, they said that I had attention deficit disorder. So whenever that diagnosis was made, I was able to get like teacher teaching aids to help me through tests to help me understand the curriculum a little bit better. Tutors did the counselor Natalie Belin & Mary Dunn 11:28 I well they I did take her to get tested outside of school, and that's they actually told me some things that could help her with this. And then I went to the teachers, and the teachers, some of them, didn't, like, actually take this into consideration. They, they didn't really realize attention deficit disorder at that time. It was new. And so they, they kind of said, well, we don't, we don't believe in that or whatever. And I said, Well, can you just have her, like, sit up front, because she would pay attention more and she would focus better, because that's the problem she couldn't focus on. So it took a while, and then finally, the principal in the fifth grade, he had a meeting with the teachers us, and he actually was the one who brought that to their attention, that this is a problem, that attention disorder, you know, does occur, and some of it is hyper, just hyperactive disorder. So it luckily she didn't have that part of it, but it was the focusing, and we just got her more involved in things that she could learn how to focus. They recommended cheerleading, they recommended culinary school, and I think that really helped her to learn more on focusing. But she still has anxieties and things like that. It's still Michael Hingson 13:03 it's still there. So why culinary school? Natalie Belin & Mary Dunn 13:07 So that is such a fun question. When my grandma used to watch me, she was very particular on what I was like watching. She didn't want me to watch anything like super crazy or out there. So I would always watch cooking shows, and I thought he was so unique, the different recipes and everything that these chefs were making. And I love some of their personalities, like emerald, he was always so hyper and loud, so fun. And it was interesting to see the different types of foods that they were creating that, like certain countries make. You know, I love Spanish food. It's so good. Natalie Belin & Mary Dunn 13:55 She decided not to even get into that part. That was the thing. She wanted to be a pastry chef, yeah, Michael Hingson 14:02 something to be said for chocolate chip cookies. But anyway, go ahead. Natalie Belin & Mary Dunn 14:07 Yeah, she makes a good one, too. At Natalie Belin & Mary Dunn 14:10 this point, I don't even know why. What drew me to baking more than culinary I think the two different styles are cooking are very interesting, because like with cooking, you don't have to be so exact with the measurements and everything with certain things like the spices and stuff. If you don't like rosemary, you don't have to put it in there. But with baking, it's definitely more scientific. Have to be more accurate with the measurements of certain ingredients, like baking soda, because it's lavender and like, altitude will totally screw up your baking Yes, so many reasons that elevation is so important. So yeah, so Natalie Belin & Mary Dunn 14:59 mine's to it. Or whatever, you know? Yeah, Michael Hingson 15:01 so you went and did an externship, and then what did you do? Natalie Belin & Mary Dunn 15:06 So with the externship, I was there for a little bit over six months, I was officially hired, and I graduated from culinary school, but, um, I got in a car accident. So that's like, why left? So I was in baking professionally for about a total five years, and then I went back to school. Sorry, that's grumpy. Can you hear him barking? 15:36 I'm sorry. I'll go. No, no, it's fine. Michael Hingson 15:41 So why did you leave culinary? Natalie Belin & Mary Dunn 15:43 Um, I was just ready for a change. Because I started working professionally when I was like 19, so by my mid 20s, I was just ready to go back. I mean, that is a very demanding field. You're working several hours. Um, you're working with all types of personalities, certain pressures, long days sometimes. And I was just ready to see what else was out there for me. Michael Hingson 16:12 So you went back to school to study, Natalie Belin & Mary Dunn 16:15 yes, so my when I graduated in 2023 with my undergraduate degree, it was in humanities, and it focused on three areas of art, music, studio, arts and theater. The main focus was theater, okay? Michael Hingson 16:39 And so, what did you do with that? Natalie Belin & Mary Dunn 16:42 So with that degree, I did several different things. I wrote a poetry book, which I provided a link so people can access if they would like to purchase it. I created a blog in 2020 called the many colors of Natalie, and I created a blog to help bring a different perspective to Pittsburgh, other than just it being a city for sports, because there's a lot of talented artists out there, and plus, like during a pandemic, that caused a lot of strain on a lot of things, and I was really worried about certain venues that were iconic here closing and completely wiping out the whole art industry here, you know. So, um, with that too, I also, um, I was doing music at the time as a percussionist, and that's when I got introduced to creative percussion products, and I was using that with the different performances that I was doing. And I ended up being one of their artists featured on their page, website or website, yeah. Okay, yeah, and I also volunteered at a local dance studio called Lisa de gorrios dance, and I got to work with the younger kids, and I did that for a couple years. So that was interesting to see what it was like to teach and put on performances. It's a lot of you get to see the behind the scenes and time management and stuff like that. Also, I'm thinking here for a second, sorry. How about, oh, we, my mom and I created an Etsy shop. So we started a few years ago, called Mother Daughter collaboration, a vending that was like our vending show name, and we did that for Natalie Belin & Mary Dunn 18:56 we've been doing that for a while. Yeah, we, we put different products up. I kind of tend to do my artwork, and she puts up some things also in art, we have, we have interesting things like CD, telephone, covers, cases, purses, you know. And we're working on a new product now to to put on to the Etsy shop this year. We didn't do many vending shows. I had surgery last last year on my back, and I had a hard time recovering because it was pretty expensive. So we're hoping to get that going again this year, or towards the end of the year, when the Christmas shows start happening, Natalie Belin & Mary Dunn 19:47 we did, um, create an Etsy shop called makers collab studio, and we were focusing more on that this year. Um, so we do have, like, a variety of different products. Um. Um, which I also provided the link to the Etsy shop. If anybody wants to check out our products and what we have, that'd be great if you stop checked out that. Michael Hingson 20:11 Yeah, my late my late wife, was a quilter and tried to run an Etsy shop, but people didn't want to pay any kind of real prices for handmade quilts, because they just thought that quilts should be, like, 50 or $75 and that just wasn't realistic. Natalie Belin & Mary Dunn 20:30 But, well, that's, that's the trouble. What we're seeing also, yeah, we do, I do, like, we do t shirts and things like that too. But people it. I don't think people realize what's behind the whole process. No, or they don't care. No, you know, I mean, there's a lot involved as far as your equipment. When it was covid, I was, well, I'm retired, but I was working part time, and I was able to, you know, get what is it, you know, workers, whatever, yeah, you know, yes. And with that money, I actually bought like things to do, T shirts, like the heat press and different parts to like a cricket that we can do things with. And so, you know, like the things that you know, you still have to buy supplies, even with my artwork, it's so expensive anymore, when I first started back in, you know, when my kids grew up and they were on their own, where I really focused on it, and I can't believe the expense of it. You know, it's just, it's everything's expensive these days. So, yeah, really watch what you're doing and how you approach it too. You know, you can't spend a lot of money on things. We don't have, like, a whole backlog of products. I mean, we just do a few things and hope that the things that we make are sellers, you know, Michael Hingson 22:05 yeah, well, and I hope it, it can is more successful for you going forward. That's a useful thing. You You've done a lot Mary with with art over the years, but you've also had other, other kinds of jobs where you've worked for some pretty large companies, and you've been reading your bio, you faced some sexual harassment issues and things like that, haven't you? Natalie Belin & Mary Dunn 22:29 Yes, yes, that was difficult boy, and I didn't realize that at the time I went to college late in life because I was getting divorced and I needed a job that I could take care of my family, my girls, and so I decided to go to college and my my mom and dad watched my kids while I went to school, which was nice. And the first job I had was with the gas company here, and I was called a technical Fieldman. And what I would do is, like, I would draw pipeline installations and the and sometimes I would fill in as a supervisor. When I filled in first as a supervisor, it was great. I mean, the guys were decent. We always came to a conclusion. I always trusted what they're you know what they would say about pipeline? Because I knew nothing about pipeline. It was all new to me. But when I would go back to the office, it was, it was just like crazy things that would happen. I mean, I won't go into detail, and I started writing these things down because I thought this just doesn't seem right, that these people are saying these things to me or doing these things to me. I had a nice little book of all these incidents that happened, and I went to the HR department, and they wanted me to confront these people in my office, to tell them how I felt. Well, that, to me, would have made everything worse, because that's just that, you know, kind of work environment. So luckily, I was, I was promoted into a job that lasted two years, and then my job was eliminated. So that was my first, my first thing with that was the only time I really had sexual harassment that was really bad. I went on to another which was the program for female Well, I worked for a university for a while, and then I went into the program for female offenders, which was really interesting work. I enjoyed that it was like people that were out on that needed to, that were like drug addicts and and they were looking for a new way. They had been in jail and this incarcerated, and they came into this. Program they had that was part of their incarceration or parole. They had to do this, this program, and that was so interesting. I mean, it was just heartfelt, because you just saw these people that were trying so hard to make a good life for themselves and not to go back to their original way of living. And unfortunately, that was all grant money. And that job ended also so that, you know, and I was a transportation planner, I did a lot of things, and then I ended up going back into the gas industry. I worked for an engineer, and we were working in the production side of everything. So he had drove to you wells, and we had leases, and I took care of those. And I liked that job for about 10 years. I stayed there, and then I I retired. I was getting tired of it at that point. Michael Hingson 26:02 Yeah. Why was your first why was your first job at the original gas company eliminated? Or when you were promoted and you said it was eliminated, yeah? Natalie Belin & Mary Dunn 26:10 Well, that's what I like to know why it was eliminated. I think sometimes that job was just to keep me quiet. That's how I felt. I mean, I, I they, they knew that I was upset and that I didn't like what was happening. And I think it was just to keep me quiet, and they realized that that job wasn't going to last, but it was a marketing job. We were using different ways to use gas, alternative fuel vehicles, fuel cells, you know. So it was an interesting job, too, but it it didn't really have the supervisor we had was not really a person that pushed the product, you know. So that could have been the reason, too, that they eliminated a lot of that. Yeah, so I wasn't the only one that went I mean, there was another person in that at that time, and eventually that whole department was eliminated. Now that gas company, they sold all that off, and another gas company took it over and equitable. Still is EQT here, and they work, I think at this point, they work with the leases and things like that, and horizontal drilling, they call it. Michael Hingson 27:38 So now that you're retired, what do you do? Natalie Belin & Mary Dunn 27:41 Well, for a while there, Michael Hingson 27:44 in addition to Etsy, yeah, for Natalie Belin & Mary Dunn 27:47 a while, I was actually doing hair. I was my first, my first, I guess, employment type, or whatever. I went to beauty school, and I became a cosmetologist, and I also became a teacher in cosmetology. So when I first became all that the money wasn't so great. I worked my first job. I was so excited I had this job because I thought I was going to be making millions. You know, they they really pump you up in in beauty school that you're going to really succeed and you're going to make this money. Well, my first job, I worked over 40 hours at that job, and I only got $15 in my first pay. It was like we had to stay there the whole time until everyone was finished working. So the girls that had their clientele that they worked the whole day and into the evening, like till eight o'clock. Maybe we had to stay till eight o'clock. Even though I didn't have anybody to do. I might have had one person that day, yeah, so that that wasn't too I just worked at that for a few years, and then I decided to leave and take care of my family. Yeah, well, that that I went back to it when I retired, and it had changed significantly, making pretty good money. I was only working three days a week, and I did pretty well. But then my back. I had the issues with my back, and I couldn't go back to it, which really upset me. I really love that job. Michael Hingson 29:29 Well, things happen. Natalie Belin & Mary Dunn 29:31 Yeah, it does. You know, I'm happy not to stay at home. I figured now that I'm actually 73 years old now, so I think I I should retire Michael Hingson 29:47 and enjoy my life a little. Well. So Natalie, you graduated in 2023 and so then what did you start to do? And what are you doing now? Natalie Belin & Mary Dunn 29:57 So what I'm doing now is I'm. Still focusing on the Etsy shop, but I also got into a graduate certificate program, and this certificate is in sports entertainment and arts law, and I really hope to use this program as a stepping stone to complete my master's degree in the sports entertainment and arts law program. Michael Hingson 30:25 What exactly is a graduate certification program, as opposed to a master's degree? Natalie Belin & Mary Dunn 30:32 So that's a great question. So the certificate program is like a newer program, and it's like the only one in the world, I'm pretty sure, that focuses on sports, entertainment and art. So it's like a newer, more modern type of learning program. And this certificate is a great stepping stone, and for me to check it out before I actually go in to the master's program. This is, like, my second week, and I love it so far, and all these classes that I'm doing, and if I keep my grades up and everything, will apply to the master's program if I get in. Michael Hingson 31:15 Okay, well, so Natalie Belin & Mary Dunn 31:20 less credits than, like, what you would need for a master's program, and it's less I don't need a textbook. I have these things called nutshells, where I'm pretty sure, like, I'll be studying different types of cases or something like that through that. So it's like online stuff. Michael Hingson 31:43 The Okay? And how long do you think it will take you to complete that Natalie Belin & Mary Dunn 31:49 the certification program should be about a year, and it's all online, okay? Michael Hingson 31:55 And how, how long have you been doing it so far? Just two weeks. Oh, so next August, yeah, yeah, yeah. And the hope is then you can use that to go forward and actually work toward getting a master's degree. Which, which sounds pretty cool, yeah, for sure. What do you want to do with it once you get a master's degree? Well, like Natalie Belin & Mary Dunn 32:20 all those points like sports entertainment and arts, I think is Pittsburgh is a great city to represent all of those. And I hope to help represent like clients, maybe do like to protect their works and them as an artist. And I would like to hopefully get into paralegal work. That's what I'm focusing on right now. Michael Hingson 32:47 So is school pretty much full time for you these days? Natalie Belin & Mary Dunn 32:51 No, it's still part time, and that's what I like love about this program, because, like all week, you'll be doing 10 hours outside of so I still work full time as an administrator in the SHRS program, and I am the administrator for Rehabilitation Science. So yeah, it's great to have like, bosses and everything that support me in my educational journey, because that makes my life a lot easier too. Natalie Belin & Mary Dunn 33:26 Yeah, that's some great bosses. Michael Hingson 33:29 Well, it's good to have some people who tend to be a little bit more supportive. It helps the psyche when you get to do that. Yes, yeah. Natalie Belin & Mary Dunn 33:39 Because the one thing that I noticed with this program, it is definitely more manageable, because, like the undergrad program, I did enjoy the process. For most parts, some of it was really challenging. But the undergraduate program, it was really hard for me to get late night classes. Most of those classes that I had to take were I had to be in person, so like late classes were pretty hard to get, but my bosses allowed me to take earlier classes so I could help finish the program faster, but I just had to make up that time. Right? Michael Hingson 34:28 When did you discover that you had artistic talent? Natalie Belin & Mary Dunn 34:32 Um, I don't know if I ever really discovered that I had the talent, but I was very passionate at a young age, like when my mom was going back to school, I always loved watching her paint, because she had like the painting classes. I always thought so I like sit on the floor and watch her paint. And at a very young age, I was in the dance class. Do you remember the name? A France Dance School of Dance, France School of Dance. And I love dance class so much. I remember one time the dance school was closed because of a holiday, and I was, like, so upset, like, I didn't believe, like, the dance school was closed and I didn't understand, like, why I wasn't allowed to go. So they called the school and it went straight to, like, the answering machine so they could prove, like, it was closed and nobody was there. I was like, ready to show up. Natalie Belin & Mary Dunn 35:30 She wanted to go, yeah. She was just about three or four when she was taking the dance classes at that time. Yeah. But then it became on, you know that they both the kids were involved, but I couldn't afford it anymore. Natalie Belin & Mary Dunn 35:45 So dance is very expensive. Yeah? Natalie Belin & Mary Dunn 35:48 Well, you know, like, at that time too, I was going to school, and I didn't have much of a salary, and I was living with my parents, so, I mean, and they were retired, so it was, like, very tight. Yeah, right. Michael Hingson 36:04 Well, it nice to have an enthusiastic student, you know, Natalie Belin & Mary Dunn 36:13 so true. Well, Michael Hingson 36:15 so you've created the many colors of Natalie blog, tell me about that. Natalie Belin & Mary Dunn 36:22 So I reach out to different artists that were that are located in Pittsburgh or at one time, working or living in Pittsburgh. So this is like musicians, photographers, actors and they, I I create questions for them, for them to answer in their own words, like advice that they would give, or funny stories that they had while working in the field. And that's that's the main point of the blog, because I want it to be a resource for people and for them to also see, like, why that genre is cool. And I think another reason that motivated me to create that blog is some people just don't see an importance to art, and I find that so offensive. Like, yeah, so I just wanted it to be as an educational type thing as well. Michael Hingson 37:28 How long has the blog been visible? Natalie Belin & Mary Dunn 37:33 So it's been visible for about five, six years now, five years, yeah, and I did over like 50 some posts. Michael Hingson 37:45 Do you do that with consistency? Or So do you have one, like, every week or every three weeks, or every month, or something like that? Or how does that work? Natalie Belin & Mary Dunn 37:53 So when I first started, I was consistent with the posts I don't ever leave my blog, like, not active for like a year. Like, I always try to post something, but it's a little more challenging to do a post. Like, every month, whenever I'm working, going to school, volunteering for different things, running the Etsy shopper, vending so I had to cut it back a little bit because that is just me running it. Michael Hingson 38:30 So you've also created a mixed media piece. First of all, what is a mixed media piece? Natalie Belin & Mary Dunn 38:35 You want to explain Natalie Belin & Mary Dunn 38:36 the mixed media? Oh, well, a mixed media is like different mediums. It could be paint, it could be pictures, and it's posted on a board, a canvas, or whatever it can be in a journal. You know, you just use various types of mediums. It could be using lace, it could be using fabric, it could be using, like I said, pictures, paper, and they call it mixed media. So she decided she wanted to create a mixed media. I had a huge canvas that was given to me. It was like 36 by 36 giant. It was huge, and I knew I couldn't do anything on that, because I don't paint big. I like to paint on smaller canvas, like an eight and a half by 11, or eight and a half by 14. So she, she decided she wanted to use that Canvas for something. But you go ahead and tell them. Natalie Belin & Mary Dunn 39:38 So, um, whenever Woodstock had their 50th anniversary, and I believe that was around 2019 I had the opportunity to go to yaska's Farm and camp where the original campers from the very first Woodstock would stay in that. Campsite was like, right next to this yaska farms. So I took some pictures of it, like me with the yaska farm house. And so it was very inspirational to go to that because I was doing research on what Woodstock was, the original Woodstock. And what that was about, I talked to Uber drivers that were actually at the original Woodstock. Jimi Hendrix is one of my favorite musicians, and for him to not be there, I was like, so sad. Very sad. So with all the education experience. I needed to release that. And I took my mom, let me have that canvas, and like I created a mixed media giant collage, and I got that into the Woodstock Museum in Socrates, New York. Natalie Belin & Mary Dunn 41:01 Wow, it's actually there now, Michael Hingson 41:04 yep. How long has it been there? Natalie Belin & Mary Dunn 41:07 I believe got that in there? Yeah, about two years. Michael Hingson 41:13 Wow. So it's kind of almost a permanent piece there. Natalie Belin & Mary Dunn 41:17 I hope so. I hope they keep it there for sure. What? Michael Hingson 41:21 What prompted them to be interested in having it there. Natalie Belin & Mary Dunn 41:25 So I that piece was so giant, and I loved how it turned out, and I wanted that more than just in my house, my art pieces are very close to me, because that's like my soul and my work, and I want it out there to somebody who cares about it. So I reached out to Shelly nation, Nathan, because they, I believe, are the owners of the Woodstock Museum, and they were more than happy to have it. I had it shipped out there. And then, whenever the season was to reopen the museum, I went out there and visited it. And it's a very great it's a very cool place. Natalie Belin & Mary Dunn 42:10 Recommend, yeah, she, she was interviewed by them, also, right? Natalie Belin & Mary Dunn 42:14 Oh, yeah, we did go on a radio station. And that was also a cool experience, because I was never on a radio show at that time. Cool. Michael Hingson 42:25 Well, that's pretty exciting. I have not been to the Woodstock Museum, so that might be something to explore at some point when I get get back there next that'd Natalie Belin & Mary Dunn 42:35 be great. Yeah, Natalie Belin & Mary Dunn 42:37 all those things like, you know, like I grew up during that period, of course, I didn't go to the Woodstock. Original Woodstock wouldn't let me do that. I was only 16 at the time, and but I mean, you know, like, like looking back at that and and seeing how all those people were there, and not nothing terrible happened, you know, I mean, hundreds of 1000s of people, and nobody got hurt. Well, they might have passed out, maybe from things, but nobody was, like, shot or killed or and like today. I mean, you can't you're so afraid to do anything today, you don't know what's going to happen. And it just was a different time. And the musicians that were there. I mean, that music was is still good today. You know, it's it, it hasn't faded. And I wonder sometimes about today's music, if it will continue to be popular in years to come, or if it's just going to fade out. You know, we won't know that, and so well I won't be here, probably Michael Hingson 43:44 we won't know for a while anyway, yes, but I did hear on a radio station a rebroadcast of a lot of the Woodstock concerts that was kind of Natalie Belin & Mary Dunn 43:56 fun. Yes, yes. Natalie Belin & Mary Dunn 44:00 Sorry I didn't mean to cut you. Go ahead. Go ahead. When I was talking to like the Uber drivers and stuff like that, and people who were at the original Woodstock, it seems like they were reliving that experience when they were telling the stories. I mean, it was great. Michael Hingson 44:15 Yeah. Well, you play creative percussion. First of all, what is pre creative percussion? Natalie Belin & Mary Dunn 44:23 So I actually have that written in some notes, what it actually is. So do you mind if I read off my notes? Michael Hingson 44:30 You're welcome to however you want to answer, perfect. Natalie Belin & Mary Dunn 44:33 So I was asked to be a creative percussion artist in 2020 and creative percussion is a family owned business established in 2018 and run by husband and wife team, Kevin and Sherry Feeney. They're great. I've had the opportunity to talk to them very much a couple of times, and my pictures also on the site. Um. Uh, under like my stage name now is a Bulla. So if you scroll down spell that it's S, E, B as a boy, u as in unicorn, L, L as in Len and a is an apple. Natalie Belin & Mary Dunn 45:16 Okay, what types of things, kinds Natalie Belin & Mary Dunn 45:18 of there's various types of shakers that I played because of various bands that I was in, I was the percussionist, so I played tambourine and stuff. But like, they have uniquely shaped shakers, like there's the hatch shakers, which I love them. They had a baseball shaker, and these little golf ball shakers, and they all carry different sounds, and they really blended differently with the type of song that I was playing was playing, yeah, so it's cool, Michael Hingson 45:53 yeah, so interesting. So you you play them as part of being with a band, or what Natalie Belin & Mary Dunn 46:01 for the most part, yeah, sometimes there was an acoustic band or just like a full band, and either way, I tried to have those pieces blend into the song. What I didn't learn when I was doing that is and an acoustic you really have to be on your game, because, like, if you mess up, like, people are gonna hear it more than if you're in a full band. So, yeah, right. Michael Hingson 46:38 So you do you still do that? Do you still play Natalie Belin & Mary Dunn 46:42 at this time? I don't, um, just because I wanted to focus on other things, so I took a step back from that. Michael Hingson 46:51 Do you think you'll do more of it in the future, or Natalie Belin & Mary Dunn 46:56 possibly, but like, that's how I am. I kind of just like, experience it, do it until I'm ready to move on to something else. Michael Hingson 47:04 So you flit, you flip from thing to thing, yeah, yeah, yeah. Natalie Belin & Mary Dunn 47:10 So, like, if you ever follow me, you might just see, like, me evolving and just trying other things. Michael Hingson 47:19 Well, you're adventurous. Natalie Belin & Mary Dunn 47:22 Yes, I love adventure. Michael Hingson 47:25 Nothing wrong with having an adventure in the world and getting to really look at things. So what are you doing now if you're not doing creative percussion and so on? Natalie Belin & Mary Dunn 47:38 Well, for the last couple months, I was helping my mom recover from like the back surgery. And then I was I was focusing on my blog, just really paying attention to that, getting certain interviews, and then schooling, getting ready to go into the certificate program. Michael Hingson 48:05 So you think you're gonna go ahead Natalie Belin & Mary Dunn 48:09 and I'm setting up the Etsy shop. Michael Hingson 48:13 So you're pretty excited about seal, the sports entertainment, art and law. Natalie Belin & Mary Dunn 48:19 Yes, I'm very excited about that. I was very excited to get into the program. The professors are great. The whole programs like really good. The people involved in it, they seemed, they seem really organized and let me know what I need to do to get into the program. And they are really nice. If I have a question, they're happy to answer it. I love the curriculum, so I hope you go, Well, Michael Hingson 48:46 do you experience anything any more dealing with like attention deficit? Oh, 100% it still creeps up, huh? Natalie Belin & Mary Dunn 48:55 Well, it's more anxiety than anything. But like this program, I think, is to help calm my anxiety with just different things that are set up. And like, how responsive the professors are and how nice they are. But my goodness, when I was in my undergraduate program, like I was really pushing myself, and I would like, of like, when 2020, came around in the pandemic, I needed to talk to my doctor and get on meds, like I could no longer not do that without meds. Natalie Belin & Mary Dunn 49:29 Yes, she was, she was struggling. It was tough. Yeah. I mean, when I went for my Bachelor's, I I I wasn't working. She was working. When I went for my master's, I was working, but, and I know how hard that is, you know, trying to balance things, especially I was working at equitable at the time, and the things that I was going through and being, you know, filling in for supervisors was I. I was on call, like, 24 hours a day, and it, you know, like that was, I can see how difficult it is to do both. It's just, I know what she was going through there, and she goes through it, but she did well. She graduated sigma, sigma cum laude. Natalie Belin & Mary Dunn 50:17 Yeah, I did get some honorary, like accolades for like, whenever I graduated. So that was pretty exciting, because the hard work did pay off. Michael Hingson 50:29 What do you think about studying and attending classes virtually as opposed to physically being in the room? Hybrid learning? Natalie Belin & Mary Dunn 50:38 Some people may have an issue with that, but I personally, cause I was working full time and it was hard for me to get later classes, I preferred the online learning, but I understand, like some of the classes really did need me to be there, like the theater classes, and I was okay with that. I don't mind either, either or, but it just seems like online learning is more manageable. For me, it Michael Hingson 51:08 takes more discipline to to stick with it and focus on it, as opposed to being in the classroom. Natalie Belin & Mary Dunn 51:14 Um, yeah, I agree, but I think which, which is not a negative thing, by the way. Oh, yeah, no, no, no, I totally understand, but I think, um, I forget what I was going with that. Michael Hingson 51:26 Sorry. Well, we were talking about the fact that more discipline dealing with, Natalie Belin & Mary Dunn 51:33 Oh, yeah. Oh, that's right, thank you. It's just, um, I think if you truly want it, you're gonna put forth the effort in anything. You know, it's may not always be enjoyable, but like, if you want it, you'll put through it. You'll push through it, like with high school, my mom knows, just like from elementary to high school, like that curriculum, I was just not feeling it, but I knew I had to stick it out. I wanted to be a high school dropout. I voiced that many of times, but like, I knew if I wanted to get to culinary school, I had to really focus on my academics through then and just try to push through and just do it, do what I had to do to graduate. Natalie Belin & Mary Dunn 52:19 Yeah, it's such a different environment to high school, I believe, you know, like I found that I really enjoyed college. I enjoyed my subjects. They went fast. The classes went fast. It was fast paced, but it was an I learned more. I you know, I think that slowness of the way that they do things in in the high school, it takes them like three weeks to get through one chapter, you know, and so it, it just, it just made it a big difference. And I, I wished I could continue to go to school. I think I was a really good student. Michael Hingson 52:59 I think one of the things about college is, and I've talked to several people who agree, is, you certainly learn from the courses that you take, but College offers so much more with with with the extracurricular activities, with the interaction with people, with The greater responsibility. College offers so many more life lessons if you take advantage of it, that really makes it cool. And I, I always enjoyed college. I liked it a lot. Natalie Belin & Mary Dunn 53:29 Yeah, yeah, I did too, I think with some of my challenges and frustrations, not only with my learning disability, but like the fact that
1825 - AULA - As virtudes de São Thomas Morus (parte II) - Prof. João Bulla
1824 - AULA - As virtudes de São Thomas Morus (parte I) - Prof. João Bulla
+Landovo i McLarenovo uzajamno poverenje donelo dvostruku krunu+Od sumraka do svitanja i nazad za svu trojicu protagonsta+Ko je najviše oduševio, ko najviše razočarao?OMV, ZVANIČNI PARTNER LAP 76 ⛽️Preuzmite OMV MyStation mobilnu aplikaciju, podržite Lap 76 - https://www.omv.co.rs/sr-rs/mystationPretvorite poene u trenutke radosti - svaka kupovina na OMV stanicama vam donosi poene, koje možete pretvoriti u trenutke radosti u prodavnici OMV-a.Pri kupovini goriva, preporučujemo MaxxMotion, za koji ostvarujete i popust!
Tau muaj lub koom txoos ua kev zoo siab rau Hmoob tuaj nyob tau 50 xyoo ntawm Australia. Lub koom txoos no yog ua coj los nco txog thawj 8 tus tub kawm uas tau pab tsim Hmoob community kom zoo li tam sim no, tham txog tias seb Hmoob lub neej zoo li cas tam sim no lawm thiab yog ib feem ntawm teb chaws Australia no yuav ua dab tsi ntxiv rau yav pem suab. Tau muaj tej nom tswv xeev (Jacinta Allan) xa lus mus koom, muaj Victoria Multucultural Affairs tus coj thiab tau muaj Labor tus nom Greenvale nrog rau tus neeg sawv cev ntawm lub tuam chav tswj tej dej num multicultural affairs, Hmoob tej tub koom siab thiab tub koom siab Nplog tau mus koom lub koom txoo hnub tim 20 lub 12 hlis ntuj xyoo 2025 ntawm zos Bulla, Hume Reception ze tshav dav hlau Melbourne.
The King Ahaz Bulla is a rare artifact linked to Ahaz, a real king of Judah and descendant of King David—one of the most evil rulers in the land. Discovered in 1995, this clay seal once secured an official papyrus document and still shows the marks of the string that tied it shut. From a corrupt king to undeniable evidence, this tiny artifact speaks volumes.-------------------------------------------------------------------------------------DONATE: https://evidence4faith.org/give/ WEBSITE: https://evidence4faith.org/NEWSLETTER: http://eepurl.com/hpazV5BOOKINGS: https://evidence4faith.org/bookings/CONTACT: Evidence 4 Faith, 349 Knights Ave Kewaskum WI 53040 , info@evidence4faith.orgMy goal is that their hearts, having been knit together in love, may be encouraged, and that they may have all the riches that assurance brings in their understanding of the knowledge of the mystery of God, namely, Christ, in whom are hidden all the treasures of wisdom and knowledge. - Colossians 2:2-3CREDITS: Developed & Hosted by Michael Lane. Produced & Edited by Isabel Kolste. Graphics & Publication by Isabel Kolste. Additional Art, Film, & Photography Credits: Stock media “Memories” provided by mv_production / Pond5 | Logo Stinger: Unsplash.com: Leinstravelier, Logan Moreno Gutierrez, Meggyn Pomerieau, Jaredd Craig, NASA, NOASS, USGS, Sam Carter, Junior REIS, Luka Vovk, Calvin Craig, Mario La Pergola, Timothy Eberly, Priscilla Du Preez, Ismael Paramo, Tingey Injury Law Firm, Dan Cristian Pădureț, Jakob Owens | Wikimedia: Darmouth University Public Domain, Kelvinsong CC0 | Stock media “A stately Story (Stiner02)” provided by lynnepublishing / Pond5
"Das Gedicht 33" – Buchpremiere Seit Jahren feiert die neue Ausgabe der Jahresschrift DAS GEDICHT im Lyrik Kabinett eine lebhafte Premiere. Dichterinnen und Dichter tragen eigene und ausgewählte Verse vor. Am 19. November 2025 füllten 26 Poeten und knapp hundert Besucher den Raum. Alle waren sich einig: Die Poesie wurde selten so gelungen gefeiert. Der Abend der »jung & alt«-Premiere, die Vorstellung.33. Bandes der Jahresschrift DAS GEDICHT, galt als besonderes Ereignis – auf der Bühne und in Gesprächen während der Pausen und danach (Hördauer ca. 110 min)Mitwirkende in alphabetischer Reihenfolge:Friedrich Ani (München) | Jürgen Bulla, (München) | Christian Dörr (München) | Georg »Grög!« Eggers (München) | Jan-Eike Hornauer (München) | Matthias Kröner (Ratzeburg) | Anton G. Leitner (Weßling) | Christina Madenach (München) | Heike Nieder (München) | Kathrin Niemela (Passau und Nürnberg) | Wilson Pearce (München) | Wolfgang Prochaska (München) | Wolfgang Ferdinand Ramadan (Icking) | Thomas Schneider (Basel) | Ludwig Steinherr (München) Anton G. Leitner Verlag | DAS GEDICHT. Mit freundlicher Unterstützung des Kulturreferats der Landeshauptstadt München und der Stiftung Lyrik Kabinett. Die Herstellung der 33. Folge von DASGEDICHT wird unterstützt vom Bezirk Oberbayern. Buchpremiere DAS GEDICHT #33: jung & alt. Die Sendung basiert auf Originalaufnahmen des Lyrik-Kabinetts, jedoch fehlen einige Teile des Abends. Die Lesungen von Christoph Leisten, Ulrich Schäfer-Newiger, Melanie Arzenheimer, Gabriele Trinckler, Thomas Hald, Gabriele Wenng-Debert, Lorena Pircher und Sophia Schnack sind nicht enthalten. Auch das Abschlussgespräch des Abends fehlt. Die Herausgeber entschieden aus rechtlichen Gründen, die Lesungen der abwesenden Lyriker nicht in die Sendung aufzunehmen.Technische Bearbeitung und Realisation Uwe Kullnick
CoDrive.pl - Aldona Marciniak, Cezary Gutowski i Jasiek Olejniczak o F1, ELMS i motorsporcie
#Formula1 - CoDrive #98 - Kuba Giermaziak - Wielka wtopa McLarena - jak to się mogło stać. Czy Antonelli puścił Norrisa? "To był błąd". Zwycięzca o zwycięzcy na Nordschleife Kuba Giermaziak analizuje występy Verstappena w "zielonym piekle".Gokarty vs symulator - co bardziej przydaje się kierowcom (a jak sytuacja wyglądała kiedyś?). Nowe rozdanie w Red Bullu - Tsunoda definitywnie się pożegna? Wielkie wyzwanie Hadjara.Wielka trójka końca sezonu - Norris, Piastri i Verstappen. Który z nich jest najlepszy, a który wygra mistrzostwo? Grand Prix Abu Zabi 2025 - najbardziej wyczekiwany wyścig od lat!Sebastien Ogier kontra Sebastien Loeb - Kuba Giermaziak ścigał się z obiema legendami WRC!To wszystko w najnowszym odcinku podcastu #CoDrive - specjalnie dla Was, wszystko o Formule 1!Zapraszamy serdecznie!Zwrot 100 zł za zakup OC/AC w Mubi.pl !!!https://bonus.mubi.pl/id-codrive-1125-04Regulamin dostępny u organizatora.
May contain explicit language, listeners discretion is advised.Photo by Dawson Lovell, zzz.studiotoCONTACT THE VENT PODCAST:[LINKTREE] linktr.ee/theventpod[E-MAIL] askthevent@gmail.com[IG] www.instagram.com/theventpod/ Hosted on Acast. See acast.com/privacy for more information.
Kto naprawdę sprowadził Krzyżaków nad Wisłę i dlaczego to wydarzenie zmieniło bieg historii? Kiedy zaczęła się ich obecność na ziemiach polskich? Czy rzeczywiście chodziło o walkę z pogańskimi Prusami? Pojawienie się pierwszych braci zakonu, Konrada von Lanzberg i jego anonimowego towarzysza rozpocznie jeden z istotniejszych procesów w historii średniowiecznej - wzrostu znaczenia zakonu krzyżackiego nad Wisłą. Dlaczego istotną rolę w tym odegrał śląski książę - Henryk Pobożny? Czy papiestwo wspierało zakon? Czym była Bulla z Rimini?Wreszcie, jak oceniać Konrada Mazowieckiego? Czy możemy zarzucić mu popełnienie jednego z największych błędów w naszej historii? Odpowiedź poznasz w najnowszym odcinku podcastu Muzeum Historii Polski z serii "Inne historie Polski".Program zrealizowano w ramach zadania: kontynuacja i rozbudowa multimedialnego projektu informacyjno-edukacyjnego - Portal Historyczny Dzieje.pl
In this engaging conversation, Terri Cowley interviews Allan Hood, CEO of Bulla, who shares his journey from the alcohol industry to leading one of Australia's oldest dairy companies. The discussion covers Bulla's partnership with R.M.Williams, the importance of farmer relationships, the challenges faced during COVID-19, and the future of the dairy industry in Australia. Allan emphasises the significance of family values, product innovation, and the need for sustainable practices in the dairy sector. Some key takeaways: Allan Hood transitioned from the alcohol industry to ice cream. Bulla has a long-standing partnership with R.M.Williams. The collaboration has fostered pride and unity among employees. Bulla sources milk from over 270 family farms. The new ice cream factory will enhance production capacity. COVID-19 led to unexpected growth in ice cream sales. The dairy industry faces challenges from rising costs and competition. Bulla is committed to remaining a family-owned business. Sustainability is crucial for the future of dairy. There are opportunities for growth in the Australian dairy market. See omnystudio.com/listener for privacy information.
Il 25 e 26 ottobre, il Calabria Club di Bulla ospita la quarta edizione di un evento all'insegna della musica e della danza per celebrare la cultura del Bel Paese.
የመንፈሳዊ ሕይወትና የበጎ አድራጎት አገልጋይዋ ፓስተር ደሲ ባይሳ ከእዚህ ዓለም በሕልፈት ተሰናብተዋል። "አታልቅስ፤ ነገ ይነጋል" ነበር የመጨረሻ ቃሏ ያሉትን ታላቅ ወንድማቸውን ተክሉ ባይሳ አክሎ፤ ቤተስብና ወዳጆች ጥልቅ ሐዘናቸውን ይገልጣሉ። የፓስተር ደሲ የቀብር ሥነ ሥርዓት እሑድ መስከረም 18 / ሴፕቴምበር 28 ከቀኑ 2:00 pm በ Bulla Cemetery Lane, Bulla ይፈፀማል።
W tym odcinku wraca Maja, która jest na rocznej wymianie w USA. Opowie wam trochę o amerykańskiej szkole, a ja o tym, jak trafiłam do szpitala.
Cyrus Says went LIVE at antiSOCIAL Mumbai — and it was absolute chaos!With comedians Sahil Shah & Zervaan Bunshah joining Cyrus on stage, nothing was off limits: Politics, Vote chori, Virat Kohli prank calls, Messi vs Ronaldo, Putin’s poop rumours, Donald Trump conspiracies, Mumbai bridge disasters — and of course, a very loud LIVE audience! This was the wildest Cock & Bull ever, packed with jokes, crowd interactions, and completely unfiltered madness. If you missed the show, here’s your chance to relive it.
Silverstone nie zawiodło - widzieliśmy kolejny świetny wyścig. Nie zabrakło kontrowersji - przez karę sędziów Piastri stracił wygraną. Za to największym bohaterem był Nico Hulkenberg, który dowiózł pierwsze w karierze podium! Rozmawiamy też o sensacyjnym zwolnieniu Hornera, domniemanym spotkaniu Maxa z Toto na Sardynii i zastanawiamy się, czy film F1 spełnił nasze oczekiwania. Zapraszamy do słuchania!
Podsumowanie Grand Prix Austrii i zapowiedź weekendu na Silverstone - gościem Roksana Ćwik.Występy Romana Bilińskiego w F3 ocenia Mateusz Mrówczyński - dziennikarza ,,Kontry".Mateusz Mrówczyński - dziennikarz ,,Kontry",Roksana Ćwik - dziennikarka ,,ŚwiatWyścigów.pl".Prowadzą Kamil Kowalik i Piotr Nałęcz.Z wszystkimi wydaniami audycji „Czas na Motorsport” można się zapoznać tutaj.Audycja „Czas na Motorsport” w każdy wtorek o godzinie 20.00na antenie Radia Wnet. Zapraszamy!
CoDrive.pl - Aldona Marciniak, Cezary Gutowski i Jasiek Olejniczak o F1, ELMS i motorsporcie
Kacper Sztuka w #CoDrive: czy Helmut Marko naprawdę jest taki straszny, jak go malują? Czemu Kacper dlaczego woli Piastriego niż Norrisa i dlaczego kierowcy Formuły 1 trenują w prawdziwych gokartach.Najciekawszy sezon od lat zasługą strategii McLarena i geniuszu Verstappena? Czy Norris sie poprawił czy jeździ jak zawsze?Hamilton wytacza działa: “mój bolid jest wolniejszy!” Leclerc faworyzowanym kierowcą?Akademia Red Bulla - marzenie czy pocałunek śmierci? Kacper Sztuka o swoich doświadczeniach w juniorskiej maszynie RB.Grand Prix Bahrajnu 2025: tor który zjada opony na śniadanie. Świetny kierunek dla polskiego kibica!Zapraszamy serdecznie!Tu znajdziesz audiobook i ebook Skarb Kibica Formuły 1 (promocja marki własnej):https://cezarygutowski.pl/skarb-kibica-2025Zaproś nas na kawę ;) Konto na SUPPI:https://suppi.pl/gutek
I'm not sure about you, but I did not get a lot of training in self-management when I was a graduate student (but cut me some slack... I was in an EAB program!). If you're in the same boat as I am, then you're in luck. In Session 288, I'm joined by Katie Croce and Jamie Salter, and in our conversation, they provided their unique strategies for fostering self-management using the Self and Match system. We get in to how they developed their unique approach to self-management, how they've refined it over time, the relationship between self-monitoring and accountability, research supporting these practices, and lots more. If you want to learn more about this approach to supporting individuals to become more independent, sign up for their mailing list, or consider picking up a copy of the Self and Match manual. All things Self and Match. Research supporting self-management/self-monitoring. Katie's dissertation. Bulla, A. J., & Frieder, J. E. (2017): Self and Match applied to Vocal Stereotypy. The Self and Match Manual (use discount code BOP2024; valid until the end of the 24/25 school year). Self-management resources at Intervention Central (along with tons of other great stuff!). Dr. Ed Shapiro. Dr. Saul Axelrod (one of my personal heroes FWIW). Croce and Salter (2022). Beyond the Walls: Establishing Classroom Expectations in a Virtual Classroom. Join the Self and Match mailing list to get more free resources!
My guest this week is Nathan Bulla from the band INTERVALS! Very excited to be back and this was one of my favourite episodes to date. Nathan has had an incredible career and it was great to discuss the highs, lows and everything in between being a professional touring drummer. If you enjoy this episode please share with your friends, follow, share and tag us on instagram and spread the word about the podcast! GET MORE ⬇️ PATREON ➡ patreon.com/weretalkindrums MERCH ➡ were-talkin-drums-podcast.creator-spring.com INSTAGRAM ➡ instagram.com/weretalkindrums YOUTUBE ➡ https://www.youtube.com/@weretalkindrumspodcast TWITCH ➡ http://Twitch.tv/coryhdrummer
It's the unavoidable return of 40 For 40, in which we preview each college football postseason game in as much detail as they each deserveSubjected to scrutiny today: the Sports, rate, 68 Ventures, Armed Forces, Birmingham, Liberty, Holiday, and Las Vegas BowlsIt's been a very Pitt year, for both Pitt and ToledoRate Bowl at Chase Field! Simple sentences for everybody!What is the maximum safe number of persons to load onto a mechanical bullA football game in Birmingham we actually want to watch, imagine thatWhy the lukewarm, plastic-covered couch embrace of the Liberty Bowl is a welcome sensation at this pointThe less said about the Holiday Bowl, the betterThanks as always to Wikipedia, powering the 40 for 40 for however long we've been doing thisFullcast theme song arranged and performed by Trey McClureListen to Ryan's other, less harrowing show, We're Not All Like This, and check out his new narrative podcast with Steven Godfrey, Who Killed College Football? https://www.wkcfb.com/Check out Jason's free CFB Watch Grid newsletter and other work: https://www.jasonkirk.fyi/Find Holly and Spencer writing and chirping at https://channel-6.ghost.io/Purchase only the finest Fullcast gear at sunny https://preownedairboats.com/
CoDrive.pl - Aldona Marciniak, Cezary Gutowski i Jasiek Olejniczak o F1, ELMS i motorsporcie
Partnerem programu jest Continental - producent opon SportContact7 (płatna współpraca)Wszystko o GP USA. Ostatnia nadzieja Verstappena? Austin pokaże układ sił na końcówkę sezonu!“Magiczny" Oscar Piastri rozgrywa Norrisa i McLarena jak wytrwany polityk - czy to jego decyzje zaważą na tytule dla Lando Norrisa? Toyota "wraca" do Formuły 1 nauczona pasmem porażek. Jak to będzie działało?Liam Lawson musi walczyć o coś co jeszcze przed chwilą mu obiecywali: fotele w Red Bullu na sezon 2025 to wciąż sprawa otwarta! Tsunoda też w grze!Grand Prix USA 2024: w Teksasie wszystko jest większe - czy tak samo będzie z przewagą McLarena? Nowa nawierzchnia może namieszać!To wszystko w najnowszym odcinku podcastu #CoDrive - specjalnie dla Was, wszystko o F1!UWAGA - kod rabatowy na 100 zł: CONTI_CODRIVE + Akcja BLIK Continental, czyli 200 zł zwrotu w cashback na stronie promocjacontinental.pl = 300 PLN (te promocje się łączą :) )
Learn more about your ad choices. Visit megaphone.fm/adchoices
CoDrive.pl - Aldona Marciniak, Cezary Gutowski i Jasiek Olejniczak o F1, ELMS i motorsporcie
Partnerem programu jest Continental. Sprawdź opony AllSeasonContact 2: https://zwrotpokrolewsku.pl/Adrian Newey dostanie fortunę od Astona. Czy Lance Stroll zostanie mistrzem świata?McLaren na łasce Piastriego. Skąd nagonka na Oscara? Korpo-gadka szefa.Parytety FIA? Giętkie skrzydła pogrążają Red Bulla!Grand Prix Azerbejdżanu 2024 - ban Magnussena i debiut Bearmana w Haasie. Wszystko co warto wiedzieć o zmaganiach w Baku.To wszystko w najnowszym odcinku podcastu #CoDrive - specjalnie dla Was, wszystko o F1!
Happy Sunday! We hope everyone had a great week. This week we picked up a tear jerker that is for sure. Be aware, if you have not already read this book, there are a lot of trigger warnings: grief death drug addiction SA Mentions of suicide So just be aware. We hope you enjoy the episode (Side note we know the brother's name is Jack....for some reason Sam wanted to call him Jake.....sorry)
CoDrive.pl - Aldona Marciniak, Cezary Gutowski i Jasiek Olejniczak o F1, ELMS i motorsporcie
Partnerem programu jest Continental - producent opon SportContact7.Nowy układ sił! Norris faworytem do mistrzostwa - czy to już pora na team orders w McLareniePoznaj przyczyny problemów Red Bulla - nikt się nie spodziewał, że to się stanie!Kto na miejsce Sargeanta i dlaczego nie AntonelliGrand Prix Włoch 2024 prawdę powie. Skrajnie inny tor pokaże lepiej układ sił!Jak wygadał się Toto Wolff - poznaj nowego kierowcę Mercedesa.Do tego chińskie przysłowia, psy i jeże, David Coulthard w ogniu pytań redaktor Marciniak i filozofia na każdy dzień.To wszystko w najnowszym odcinku podcastu #CoDrive - specjalnie dla Was, wszystko o F1!
CoDrive.pl - Aldona Marciniak, Cezary Gutowski i Jasiek Olejniczak o F1, ELMS i motorsporcie
Partnerem programu jest Continental - producent opon SportContact7.Czy FIA podcięła Red Bullowi skrzydła? Historia zakazanych hamulców Verstappena...Kto jest faworytem do mistrzostwa i dlaczego to Verstappen i... McLarenCzy Norris wejdzie na najwyższe obroty, czy wyjaśni go Piastri? Czego oczekujemy po zespołach i kierowcach w drugiej połowie sezonu - zespół po zespole.Yuki Tsunoda i jego nadmierna pewność siebie - dlaczegi mierzy zbyt wysoko! Nikt Wam tyle nie da, co obieca James Vowles - złotousty szef Williamsa ma coraz gorsze wyniki.Do tego wypadki w aquaparku, punkty za udane reklamy Ubera, słynna turecka woda butelkowana i film Lewisa Hamiltona - zdaniem Villeneuve'a na szkodę Formule 1.To wszystko w najnowszym odcinku podcastu #CoDrive - specjalnie dla Was, wszystko o F1!
Bulla Midhong is an evocative album showcasing original songs and stories from the NSW South Coast's Yuin Nation. It blends traditional narratives with contemporary sounds, reflecting the deep cultural roots and modern experiences of the First Nation communities from Eden to Nowra.
Episode 15 features Luke Bulla, a fiddle player and longtime member of Lyle Lovett's Large Band, playing a live set from Medora, North Dakota. Plus, acclaimed singer-songwriter Aoife O'Donovan talks with Tom about her 2023 album, "Age of Apathy," and we talk to the folks behind the success story of the Maddock Opera House in Maddock, North Dakota.
Bonus Free Episode for Everyone!Nelly is just dropping in with a few musings on holidays, love songs, TV and other stuff. Why? Just because she missed yas.DEAR NELLY PLAYLIST: HERECOUPLES THERAPY: HEREDEARNELLYPODCAST.COM: HERE SUBSCRIBE TO DEAR NELLY PLUS VIA PATREON HERE SEND NELLY A MESSAGE: HERE 1800RESPECT is A Confidential information, counselling and support service that is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence: CLICK HERE 13YARN24-hour national crisis support line for Aboriginal and Torres Strait Islander people. Call 13 92 76 or visit www.13yarn.org.au Nelly's website HEREFahey's website HERE Love yas,Nelly xxx If you love the podcast, please rate, review and spread the word. This stuff works best by word-of-mouth so please share, share and share some more. We can't do this without you!Nelly, Producer Fahey and Producer Sammy xxx https://plus.acast.com/s/dear-nelly. Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Bandwich Tapes, I am thrilled and honored to sit down with the incredible Luke Bulla, one of my all-time favorite instrumentalists and vocalists. Our conversation is a deep dive into his remarkable musical journey and the experiences that have shaped his illustrious career.Luke's life has been steeped in music from an early age. At age four, he began touring and singing with his family band and took up the fiddle at seven. His prodigious talent quickly became evident as he went on to win the National Fiddle Contest in Weiser, Idaho, six times in his respective age categories. At sixteen, he made history by becoming the youngest winner of the Grand Champion division. By age ten, Luke had already made a mark at Nashville's Grand Master Fiddle Championship as the youngest top-ten finalist.In the spring of 1999, Luke moved to Nashville, diving headfirst into a full-time music career. His early years in Tennessee were marked by his stint with Ricky Skaggs' band, Kentucky Thunder, where his exceptional fiddle playing earned him his first Grammy Award. Following this, he joined the John Cowan Band. He performed and recorded with a host of renowned artists including Brandi Carlile, Jim Lauderdale, Darrell Scott, Alison Krauss, Jerry Douglas, Sam Bush, Edgar Meyer, Bela Fleck, and many more. His collaborations read like a who's who of the music industry, featuring names such as Bryan Sutton, Kevin Costner & Modern West, Shawn Colvin, Tony Rice, Chris Thile, Peter Rowan, Patty Griffin, Glen Phillips, Rodney Crowell, and Earl Scruggs.Luke was a perennial instructor at Mark O'Connor's fiddle camps during his early years in Nashville. Alongside his long-time friend Casey Driessen, Luke founded the band Wisechild, which toured briefly with John Mayer and Counting Crows. He also played a pivotal role in the band W.P.A. (Works Progress Administration), a collaboration that included notable members like Sean Watkins, Glen Phillips, Sara Watkins, Benmont Tench, Pete Thomas, Greg Leisz, and Davey Faragher.In 2009, Luke released a solo EP featuring a stellar lineup of musicians, including Jerry Douglas, Sam Bush, Bela Fleck, and Aoife O'Donovan. That same year, he joined Lyle Lovett's Large Band and toured full-time with them until 2023.In 2015, Luke co-founded the Bluegrass/Americana record label, Pure Music | Nashville, with music and business executive John L. Heithaus. The label released his LP, Who Loves You Better, in May 2016. Recorded at Zac Brown's Southern Ground Nashville studio and produced by Grammy winner Bryan Sutton, the LP showcases Luke's extraordinary musical talent.Join us for an enriching discussion as we explore Luke's diverse musical influences, his approach to songwriting, and the incredible journey that has led him to where he is today. This episode is a celebration of his enduring contribution to music and his unwavering passion for his craft.Music from the Episode:Luke Bulla - Temperance Reel (Luke Bulla/Guy Clark/J.R.Stuart)Luke Bulla - Who Loves You Better (Feat: Sarah Jarosz) (Lyle Lovett)Luke Bulla - On the Turning Away (David Gilmour and Anthony Moore)Luke Bulla - Tie Me Down and Set Me Free (Luke Bulla/J.R.Stuart)Thank you for listening! If you have any questions, feedback, or ideas for the show, please contact me at brad@thebandwichtapes.com. Please tell your friends about the show.The theme song, "Playcation", was written by Mark Mundy.
CoDrive.pl - Aldona Marciniak, Cezary Gutowski i Jasiek Olejniczak o F1, ELMS i motorsporcie
Partnerem programu jest Continental - producent opon SportContact7.Gdzie pójdzie Esteban Ocon? Czy zasłużył na wydalenie z Alpine?Verstappen ogłosił zmierzch ery Red Bulla: “to już koniec dominacji!”. Czy aby nie przesadził?Wszystko o Grand Prix Kanady 2024 i magii toru w Montrealu. Tam, gdzie zwyciężył Polak...Amerykański kompleks Formuły 1 - czemu IndyCar to niższa liga (choć niektórzy Amerykanie uważają inaczej).Tanak w natarciu - pola na Rajd Polski!Zapraszamy serdecznie!
A conversation with Cindi Bulla, the broker/owner behind Realty Central Services and a recent primary candidate for Texas House District 87. Bulla shares the story of how she ran away from home at age 15 and ended up in Amarillo, how she found her way into careers in banking and construction before getting into real estate, and why she decided to run for office. (Her campaign was ultimately unsuccessful.) Bulla also speaks with host Jason Boyett about the local real estate market and her decades of involvement with Amarillo Little Theatre. This episode is sponsored by Pinnacle by Rockrose, Amarillo Habitat Pickleball Bash, La-Z-Boy Furniture Stores and Panhandle Plains Historical Museum.
Carlos Suniaga, corresponsal de Unión Radio en el estado Bolívar, aseguró que se mantiene la cifra de 16 fallecidos y 36 heridos tras las autopsias, además de más de 300 mineros evacuados tras el derrumbe de la mina «Bulla Loca». Explicó que entre los fallecidos hay personas de La Paragua, un joven de Sucre, uno de Zulia, personas de Ciudad Bolívar, Puerto Ordaz y San Félix. “Una enfermera que dice haber tratado a los heridos en la zona, comentó que si bien hay 16 fallecidos que fueron recibidos por el CICPC, ella contabilizó 3 más de la comunidad indígena que no fueron trasladados a La Paragua” añadió. Suniaga indicó que en la lista oficial de fallecidos, no hay ningún nativo de la comunidad indígena, sin embargo, el testimonio asegura que estos cuerpos fueron extraídos por las comunidades de la zona y llevados a sus territorios para darles sepultura de acuerdo con sus costumbres. También te puede interesar: Pérez Ampueda: Aumentó a 36 el número de heridos en mina «Bulla Loca» Resaltó que el gobernador de Bolívar ha indicado que las labores de búsqueda se podían extender por un mes para buscar personas tapeadas, recordando que no se han encontrado cuerpos en las últimas 48 horas. “Le hemos pedido a los familiares que nos dicen que la cifra de fallecidos es mayor, que suministren una lista de desaparecidos, sin embargo, el ecosistema en el que trabajan estas personas es en las sombras y muchos no quieren que se sepa que sus familiares estaban ahí, solo piden que se siga la búsqueda” acotó.
Tras el derrumbe de la mina “Bulla Loca” en La Paragua, Bolívar, Carlos Suniaga, corresponsal de Unión Radio en el estado, aseguró que la cifra de fallecidos se mantiene en 16, mientras que la de heridos se eleva a 16 también. Explicó que el día de hoy el gobernador del estado convocó a una rueda de prensa para ofrecer un balance de cómo va la búsqueda, por lo que espera que se actualicen las cifras de fallecidos o heridos. El periodista señaló que los familiares de las víctimas y desaparecidos protestaban por más ayuda y más combustible para que los lancheros puedan continuar la búsqueda. Indicó que una voluntaria de salud en las minas alertaba que ya no habían heridos en Bulla Loca, otros sobreviviente resaltan que no hay más personas en el derrumbe, sin embargo, informó que, en la diversidad de testimonios, reina la primicia que no hay un censo ni número estimado de víctimas que había en la mina. También te puede interesar: Habitantes de La Paragua exigen combustible para rescatar a más mineros del derrumbe en «Bulla Loca». Suniaga recalcó que el gobernador de la entidad ha dicho que no se ha hablado sobre que se hará con esta mina, insistiendo en que la minería es la única actividad económica del La Paragua. Relató que una sobreviviente recordó que ella estaba en el borde de la mina hablando con su esposo, Alexander Ramírez, en el momento del derrumbe. Este falleció. “Ella estaba muy cerca del borde y se asomó a preguntarle a su esposo si podía entrar porque quería obtener un pedazo de tierra de la que sacar oro, este le dice que no. Al voltearse escucha el estruendo y al darse vuelta, la tierra había tomado toda la fosa” añadió. El corresponsal acotó que el relato común es que todo sucedió sumamente rápido, además, que una persona había autorizado el uso de una manguera a presión en una parte de la mina, advirtiendo que eso, más la gran cantidad de gente, podría haber sido una de las causas del derrumbe. También aseguró que el acceso a la zona ha sido restringido para la prensa. «Los familiares de sobrevivientes y residentes del área comentan que esta mina está cerca de una comunidad indígena, por eso, durante la tragedia también perdieron la vida algunos nativos y habitantes» dijo.
Al menos 16 personas fallecieron y 11 resultaron heridas en el derrumbe ocurrido en la mina ilegal «Bulla Loca» del estado Bolívar, según el más reciente balance ofrecido por el viceministro para la Gestión de Riesgo y Protección Civil, Carlos Pérez Ampueda. El corresponsal de Unión Radio en Bolívar Carlos Suniaga, informó que, según los sobrevivientes todos los mineros empezaron a trabajar al mismo tiempo, teniendo como hipótesis que esto pudo haber sido la causa del accidente. “Ayer hablamos con un sobreviviente que nos dijo que el plan en un principio era trabajar de forma “organizada” a través de los consejos comunales de La Paragua, pero al ser un yacimiento de mineral importante, esto llamaba la atención de la gente” añadió. También destacó que otra de las víctimas se encontraba en lo más profundo de la mina, y esta asegura que minutos antes de lo sucedido comenzó a orar. Este apenas tuvo un rasguño en la pierna. También te puede interesar: ¿Por qué se pudo originar el derrumbe en la mina «Bulla loca»? Suniaga indicó que otro sobreviviente de 71 resaltó que lleva desde los 14 años en este oficio y no ha sido su primer derrumbe, aunque advierte que ha sido de los más trágicos. Las autoridades aseguran que el pozo tenía una profundidad de 35 metros «La gente pide ayuda aérea porque el traslado hacia Bulla Loca desde el Puerto Guacara es de 8 horas río adentro, este trayecto se complica aún más porque los niveles del río han descendido» acotó. El corresponsal señaló que las primeras labores de rescate la realizaron los mismos mineros, alertando que sin esto, la cifra de fallecidos sería mayor. Resaltó que en poblados como La Paragua, este es el único sustento de muchos, por lo que no se ha hablado del cierre de estas minas, ya que no hay otro modo de vida en la zona. El periodista insistió en que el gobierno ha dispuesto de un hospital de campaña donde se les brindan primeros auxilios a los heridos que no están en una condición delicada o comprometida. «Los heridos de gravedad están siendo llevados al Hospital Universitario Ruiz y Páez en Ciudad Bolívar. Los residentes y familiares de las víctimas piden a las autoridades que no cese la búsqueda, ellos aseguran que hay más personas en la mina» dijo. Declaró que se ha instalado un equipo forense en el Aeropuerto de La Paragua para realizar las autopsias y entregar los cuerpos a los familiares. Explicó que los 16 fallecidos hasta ahora, son residentes de La Paragua, recordando que en las minas de Bolívar hay personas de todas partes del país y hasta Brasil. Muchos de los sobrevivientes eran jubilados que la pensión no les alcanzaba o jóvenes con ingresos mermados.
Invitado:Omar Bulla, politólogo, geopolítico y profesor universitario, explica en un extraordinario curso asincrónico, sobre los cambios políticos y económicos en el mundo. Todos hacemos parte del ajedrez geopolítico.
Watch our live podcast show available on all podcast platforms. We talk to Greg Bulla about his book “For Their Own Good” available now for purchase and the link below. Here is the summary: From my earliest days in school, I remember the school library as being that "book paradise" where I could get all kinds of books, from those about dinosaurs and monsters, to ones about superheroes. The kinds of books I looked for changed over my school years, but the school library's importance as the main place to get these books remained. But something has changed. Although schoolbook bans have been around to some degree for decades, there is more emphasis recently on restricting access to information in books: books with "controversial" subjects such as racial issues, books about Black history (i.e. authentic American history), and books by Black American authors, including those books with Black characters at the forefront, as a central part of the story. With school libraries and classrooms being the main battleground in the fight against schoolbook bans today, remember the students are at the center of this issue, as the one's most affected by the outcome. Remember that as this book looks at schoolbooks, past and present. Remember that as this book reflects on my experience as a student and a parent. Most importantly, remember that as this book leaves you, the reader, with a question: Is this for their own good? Purchase For Their Own Good
This is a free preview of a paid episode. To hear more, visit mrspinkythoughts.substack.comGood Saturday Morning, Icons, We have a new premium post today for you.Premium posts allow us to pay towards my training for my upcoming 6th book dropping next year.Each time you donate, subscriber or gift subscriptions, you help us grow.The replay for last week's podcast is below the paywall and is now only available if you upgrade.Please like, share a…
Actually 2 seals , that are amazing. Thank you for being here! Please leave a 5 star review, share and subscribe.
Joan Dajer se junta con Manauri, Alex Taylor y Davos Lirio a tertuliar sobre el contenido basura que cansa y las mujeres famosas de los medios de comunicacion. Crudos y listos para ofender debatimos las estrategias utilizadas por muchos creadores de contenido para hacer BULLA
+FIA vraćanjem stare direktive želi da spreči povijanje prednjih krila.+Da li zaista išta može da zaustavi šampione?Domaćini: Pavle Živković i Srđan Erceg#lap76#infinitylighthouse#f1 ------------------------------HUMANITARNI KUTAKPomozimo Martinu!Slanjem SMS poruke: Upišimo 1503 i pošaljimo SMS na 3030Slanjem SMS poruke iz Švajcarske: Upišimo human1503 i pošaljimo SMS na 455Uplatom na dinarski račun: 160-6000001670866-23Uplatom na devizni račun: 160-6000001671337-65IBAN: RS35160600000167133765SWIFT/BIC: DBDBRSBGUplatom platnim karticama putem linka: E-doniraj (https://www.budihuman.rs/edonate/sr?user_id=1503)Uplatom sa vašeg PayPal naloga putem linka: PayPal (https://www.budihuman.rs/paypal/sr/donate?user_id=1503)-----------------PODRŠKA ZA INFINITY LIGHTHOUSEUkoliko želite da podržite ekipu Infinity Lighthouse i sve što radimo, najbrže je kroz Patreon i YouTube članstvo.Patreon: https://www.patreon.com/infinitylighthouse YT: https://www.youtube.com/channel/UCQ2D37u3DU1XGxxriq5779Q/join-----------------NAŠA PRODAVNICA - ️https://shop.infinitylighthouse.comSvi koji žele da obogate svoju biblioteku prelepim delima o Formuli 1 i MotoGP-u ili se obuku u naše, zajedničke, boje, tu je naša zvanična prodavnica knjiga, majica i kačketa.PATREON I YOUTUBE MEMBERSHIP ️- www.patreon.com/infinitylighthousePodrška na Patreonu i YouTube-u nam veoma znači i pre svega hvala svim našim pokroviteljima, a ukoliko ste u mogućnosti i vi da nas podržite, pomoćićete nam da dalje napredujemo i razvija se naša, nadamo se zajednička, priča.NAŠE DRUŠTVENE MREŽE Instagram - https://instagram.com/infinitylighthouse Facebook - https://facebook.com/theinfinitylighthouseTwitter - https://twitter.com/infinitylighthsSPORTSKE VESTI - https://sportsmagazin.rsMusic credit: Envato Elements Item/Cinematic Heroic by StudioKolomnaAutor: Srđan ErcegDatum: 11. septembar 2023.Lokacija: Studio na kraju UniverzumaProdukcija: Infinity Lighthouse https://www.youtube.com/infinitylighthouseWebsite: https://infinitylighthouse.com/Zabranjeno je svako kopiranje i neovlašćeno preuzimanje video i/ili audio snimaka i postavljanje na druge kanale! Nije dozvoljeno koristiti materijal sa ovog kanala, bilo u celosti ili iz segmenata, bez licenciranja / plaćanja kako za komercijalnu, tako i za nekomercijalnu upotrebu.Svaka upotreba bez licenciranja za komercijalnu ili nekomercijalnu / privatnu upotrebu biće procesuirana. Za sve informacije o pravima, za upite o licenciranju i dobijanju dozvole za korišćenje možete nas kontaktirati putem naše zvanične email adrese.Copying, re-uploading and illegally distributing this copyrighted work is strictly prohibited! Label and copyright: Infinity Lighthouse ★ Support this podcast on Patreon ★
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Like us, did you think precision teaching was all about the actual teaching? It's about the measurement, man! Once we get that figured out, we take a tour of precision teaching in the recent literature from classrooms to college students to consultation through telehealth. Plus, we try to come to terms with standard celeration charts (and mostly succeed). This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: McTiernan, A., McCoy, A., Mendonca, J., Lydon, H., & Diffley, S. (2021). The implementation of Precision Teaching fo the improvement of academic skills: A systematic review of the literature over thirty years. Behavioral Interventions, 37, 505-528. doi: 10:1002/bin.1852 Diertrich, C.J. & Li, A. (2022). Implementation of frequency building and precision teaching to teach sight words via synchronous learning: A case study. Behavior Analysis in Practice. doi: 10.1007/s40617-022-00721-9 Evans, A.L., Bulla, A.J., & Kieta, A.R. (2021). The Precision Teaching system: A synthesized definition, concept analysis, and process. Behavior Analysis in Practice, 14, 559-576. doi: 10.1007/s40617-020-00502-2 Junaid, H. Bulla, A.J., Benjamin, M., Wind, T., & Nazaruk, D. (2021). Using self-management and social media to increase steps in sedentary college students. Behavior Analysis in Practice, 14, 734-744. doi: 10.1007/s40617-020-00445-8 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.
Our town may have called a snow day, but that won't stop us from getting out this month's preview episode! First, we'll be discussing a listener request on precision teaching before welcoming Dr. Johanna Staubitz to the program to review her work with students with emotional/behavioral disorders. Finally, we turn our sights on the analysis and treatment of perseverative verbal topics to wrap up. And that doesn't even include our live episode for patrons on ethics and conversion therapy as a follow-up to our previous discussion with Sarah Campau and Dr. Matt Capriotti and Spring Book Club poll on the subject of critical thinking and skepticism. We sure did cram a lot into 28 days! Articles for February 2023 Precision Teaching McTiernan, A., McCoy, A., Mendonca, J., Lydon, H., & Diffley, S. (2021). The implementation of Precision Teaching fo the improvement of academic skills: A systematic review of the literature over thirty years. Behavioral Interventions, 37, 505-528. doi: 10:1002/bin.1852 Diertrich, C.J. & Li, A. (2022). Implementation of frequency building and precision teaching to teach sight words via synchronous learning: A case study. Behavior Analysis in Practice. doi: 10.1007/s40617-022-00721-9 Evans, A.L., Bulla, A.J., & Kieta, A.R. (2021). The Precision Teaching system: A synthesized definition, concept analysis, and process. Behavior Analysis in Practice, 14, 559-576. doi: 10.1007/s40617-020-00502-2 Junaid, H. Bulla, A.J., Benjamin, M., Wind, T., & Nazaruk, D. (2021). Using self-management and social media to increase steps in sedentary college students. Behavior Analysis in Practice, 14, 734-744. doi: 10.1007/s40617-020-00445-8 Emotional Behavioral Disorder Treatment w/ Dr. Johanna Staubitz Staubitz, J.L., Staubitz, J.E., Pollack, M.S., Haws, R.A., & Hopton, M. (2022). Effects of an enhanced choice model of skill-based treatment for students with emotional/behavioral disorders. Journal of Applied Behavior Analysis, 55, 1306-1341. doi: 10.1002/jaba.952 Rajaraman, A., Hanley, G.P., Gover, H.C., Staubitz, J.L., Staubitz, J.E., Simcoe, K.M., & Metras, R. (2021). Minimizing escalation by treating dangerous problem behavior within an enhanced choice model. Behavior Analysis in Practice, 15, 219-242. doi: 10.1007/s40617-020-00548-2 Staubitz, J.L., Lloyd, B.P., & Reed, D.D. (2020). Effects of self-control training for elementary students with emotional and behavioral disorders. Journal of Applied Behavior Analysis, 53, 857-874. doi: 10.1002/jaba.634 Perseveration Horr, J.A.M. & Michael, A.V. (2021). Functional analysis and noncontingent reinforcement with extinction in the treatment of perseverative speech. Behavior Analysis in Practice, 14, 208-213. doi: 10.1007/s40617-020-00523-x Rehfeldt, R.A. & Chambers, M.R. (2003). Functional analysis and treatment of verbal perseverations displayed by an adult with autism. Journal of Applied Behavior Analysis, 36, 259-261. doi: 10.1901/jaba.2003.36-259 Fisher, W.W., Rodriguez, N.M., Owen, T.M. (2013). Functional analysis and treatment of perseverative speech about restricted topics in an adolescent with asperger syndrom. Journal of Applied Behavior Analysis, 46, 307-311. doi: 10.1002/jaba.19 Kuntz, E.M., Santos, A.V., & Kennedy, C.H. (2020). Functional analysis and intervention of perseverative speech in students with high-functioning autism and related neurodevelopmental disabilities. Journal of Applied Behavior Analysis, 53, 2421-2428. doi: 10.1002/jaba.669 Hood, S.A., Gopez, J.M., Fallon, M.J., Byczynski, F.A., Aquino, S.C., & Monroy, S. (2022). The beginning of a friendship: Teaching individuals with autism to identify shared interests. Journal of Applied Behavior Analysis, 55, 1030-1058. doi: 10.1002/jaba.951