Podcasts about nutrition advisor

1st half: News + Open lines 2nd half: Dr. Michael Garko, Nutrition Advisor for Strauss...

1st half: Dr. Michael Garko, Nutrition Advisor for Strauss Naturals.  Dr. Michael Garko is a...

 1st half: Dr. Michael Garko, Nutrition Advisor for Strauss Naturals.  Dr. Michael Garko is a...

Eight years ago, Gina started her Forever business during her recovery from back surgery. Since then, she has not only regained good health but has also cultivated a profound interest in nutrition and its holistic influence on various aspects of our lives. Gina generously shares her expertise, offering valuable insights on navigating the holiday season in the lead-up to Christmas.Thanks for listening. Find out more about us on our socials:TikTok: https://www.tiktok.com/@foreverukirelandofficialInstagram: https://www.instagram.com/foreveruk/Facebook: https://www.facebook.com/foreverlivingproductsuk

Host Polly Swingle welcomes Joe Currie to the podcast to talk about sleep. Joe shares a study on sleep he performed with a large company as well as tips and tricks to help maximize the benefits of sleep into your everyday life.Joe Currie is the Executive Fitness & Nutrition Advisor at ROCK. He is a Certified Strength and Conditioning Specialist, a Certified Personal Trainer, and a Level 2 Master Health Coach with an emphasis on behavior change, stress management, sleep, and recovery. With over 35 years of experience in the health and fitness industry, his focus is on helping people build key fitness, nutrition, and health behavior skills that enhance their overall well-being for a lifetime.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!

A conversation with Sam Kass, former White House Chef and Senior Policy Advisor for Nutrition of the Obama's administration and partner at Acre VC. We talk about the potential of VC in the space, the challenges of the real world and why we should focus on getting everyone access to carrots before focusing on the quality and growing practices, why carbon payments is a very interesting and real entry point to scale, and more.How a young chef became the personal chef of the Obama's, started a vegetable garden in the garden of the White House and became very active and involved in the food and ag policy. After 6 years he left and started focussing on the investing and entrepreneurship side. Joining an impact VC.Sam argues we should focus on getting everyone access to carrots (and of course other veggies) before we focus on the quality and growing practices. Don't have perfect be the enemy of the good and have the whole food as medicine and nutrient density space become super elites. Most people don't have access to healthy food to begin with, let alone nutrient dense food.---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/sam-kass.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.https://investinginregenerativeagriculture.com/courseSupport the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Adam Bornstein is a New York Times bestselling author and the founder and CEO of Born Fitness and Pen Name Consulting. Adam previously worked as a fitness editor at Men's Health magazine, and he's currently the editor-in-chief of Arnold Scwarzwenegger's Pump Club. As a father, husband, and entrepreneur with a busy family and professional life, Adam believes in setting realistic fitness expectations and meeting people where they're at. He's committed to helping people sustain healthy habits, and he sets out his program in his new book You Can't Screw This Up. Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts.

Big food has been 'buying' off scientists to recommend 'profitable' foods in the new food pyramid. The White Houses' “Nutrition Advisor” has created a so-called “Food Compass” which points readers in the wrong direction. How? It vilifies whole foods while promoting junk like Lucky Charms. SHOW NOTES --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

How does one go from deep addiction & intense self-hate to creating a healthy relationship with one's life & body? In this episode, Adam Sud digs into his adversarial relationship with his body and how he realized his body has always been there for him, no matter what. He discloses how the cycle of addiction and pain led him to believe that his life was so bad that he did not want to live anymore. Adam navigates into the reasons behind adopting a plant-based diet as the foundation of his recovery and how it has been a vehicle for him to connect with life in a meaningful way. Listen and be moved. Adam Sud lost 200 pounds & reversed diabetes. He is a Nutrition & Insulin resistance expert who has coached over 500 people through their own health & weightloss transformations in addition to being a Nutrition Advisor to Within Center, a ceremonial psychedelic treatment center. Key Highlights: [00:01 - 12:04] Opening Segment Adam shares his well-being journey His growing up diet: The American diet A child that didn't understand how to love himself Having an adversarial relationship with his body [12:05 - 24:15] The Rock Bottom Adam's experience with Adderall  The way of becoming valuable to other people How not enough became the biggest problem in Adams' life The two purposes of fast food [24:16 - 32:15] Escaping a Life That Was Too Painful The cycle of belief of how awful your life is  Being in the fog of addiction and pain How Adam realized he still wanted to be part of this life The truth of suicide  [32:16 - 41:45] The Body Has Never Given Up On You How and why Adam started to adopt a plant-based diet Be in alignment with your body so it can serve you best Understanding what self-love and loving your body really is [41:46 - 54:37] Your Body Has Always Been Your Ally When and how Adam started meditating The benefits of moving meditation The projects Adam is working on The Mastering Diabetes Program/The Positive Change Project/ The Infinite Study [54:38 - 1:02:08] Let's Treat The Human! Adam's outlook on addiction The Rat Park Study It's less about the drugs and more about the human [1:02:09 - 1:08:43] Closing Segment Good ways for someone who's interested in exploring self-love The first principle of thinking Create those bonds that give you the experience of being alive Connect with Adam on Instagram. Resources Mentioned: Lost Connections - Johann Hari  Self-Compassion - Kristin Neff Key Quotes: “Food was a vehicle that helped me reconnect to what it meant to show up and be a part of life in a meaningful way.” -  Adam Sud “Loving your body is far less loving what it looks like than it is loving and appreciating what it does for you.” - Adam Sud “People are always doing the best they can with what they know and what they have access to.” - Adam Sud WANT TO LEARN MORE? Follow my personal website: https://alchemizelife.com/ Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/ Sponsors: Are you ready to get in the best shape of your life, double your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you! For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save 40% off your first order! If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab your plant-based healthy essentials. Use the code DRAGON and get 15% off! Thanks for tuning in!   If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Our guest this week has completely revolutionized her life & recovered from several health & mental health issues that we will be getting into today. Kelsey Buchalter is a young South African Singer-songwriter, actor and dancer, Nutrition Advisor and the host of “The Human Theatre” Podcast. Instagram.com/kelseybuchalterThe human theatre podcast: https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010?i=1000563304806 Our sponsor this week is Optimal Carnivore. Optimal carnivore sources 100% grass-fed organ meats from New Zealand, freeze-drying the organs & encapsulating them into convenient bovine gelatin capsules. Unlike a lot of areas in the US, NZ still has rich soil, lush greenery & one of the cleanest environments on earth. They currently have a Grass Fed Organ Complex that contains 9 different Organs including Beef Liver, Brain, Thymus, Heart, Kidney, Spleen, Pancreas, Lung and Gallbladder, and a Grass Fed Liver product. These products are perfect for people who are traveling or still trying to develop an appreciation for organ meats. Optimal carnivore covers your bases at home or while traveling, and their products are 100% grass-fed and grass-finished and free of hormones, pesticides, antibiotics and GMOs.The mission over at Optimal Carnivore is to make it easy for people to consume the most nutrient-dense foods on the planet. They also plant 1 tree for every product sold which helps the environment! Head to amazon.com/optimalcarnivore and use the code: “vegasave10” to receive 10% off all products!https://www.amazon.com/optimalcarnivoreDiscount code: vegasave10 for 10% off your order.Also sponsored by Regenerative Pastures providing grass-fed meat directly to your door from ranchers who practice regenerative agriculture. This means it's healthier for the environment because of the way the land and animals are managed to sequester carbon, reverse desertification, promote healthy soil biology and in turn create healthier meat for us to consume with higher Omega 3's.They have an incredible selection of grass-fed beef boxes, organ meats and organ jerky that are all regeneratively raised. Supporting Regenerative Pastures directly supports ranchers financially, helps the environment, and ensures high quality, delicious protein for us to eat.https://regenerativepastures.comMake sure to check them out & use FATFUELED to save 30% on your subscription box! **Follow us!**http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidsYouTubehttp://www.youtube.com/fatfueledfamilyPlease make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!Please visit our blog:http://www.fatfueled.family Carnivore Keto Cut:https://carnivoreketocut.com/sales-page**PRODUCT CODES and LINKS**Amazon Store - http://www.amazon.com/shop/fatfueledmomOptimal Carnivore: amazon.com/optimalcarnivore Discount code: vegasave10KetoLogic 10% discount code: FATFUELEDFAMKetoLogic KETO 30: http://bit.ly/2EaqQRGKetoLogic BHB gummies: http://bit.ly/2DhgvkHFBOMB 20% discount code: FATFUELEDFAMFBOMB nut butters: http://bit.ly/2PySREs1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.comCarnivore Crisps! - http://www.carnivorecrisps.com Code: FFF to save.Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.comPili Nuts: FATFUELEDMOM saves you  10% at http://www.eatpilinuts.comNeuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.comSelect CBD: https://bit.ly/2AesxgyBeautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravegaSanta Cruz Medicinals: Save $5 with code fatfueledmomFat Fueled Family bundle from eBar Cattle Company:https://ebarcattlecompany.com/collections/packages/products/fat-fueled-family-bundleMake sure to use FATFUELEDFAM to save 10% on your entire order!

Bone health is something that athletes don't think about enough. This episode dives into the science of bones, including how bones grow and develop and when you start losing bone density. I chat with Andrea Giancoli, MPH, RD, the Nutrition Advisor for the California Prune Board, about nutrients and foods that can protect bones. We also discuss some really interesting studies featuring prunes. Study links below:Prunes may protect you from fracture riskPrunes have also been shown to lower inflammation, decrease oxidation and increase antioxidant activityLearn more about California Prunes here!Follow @greenletes and check out this Chocolate Smoothie, made with prunes. 

Sarah Matyjasik  Sarah Matyjasik left her career in recruitment management in 2008 to set up and run her own business. It was the start of an incredible journey of self-discovery and personal growth. Since then Sarah's run a number of successful businesses, led numerous teams and juggled life as a working mother. This experience means she's very familiar with the challenges experienced by successful career and business women when it comes to looking after themselves. Having qualified as a Personal Trainer, Nutrition Advisor, NLP Practitioner, Life Coach and Solution Focussed Hypnotherapist,  Sarah has a range of skills and tools to address mindset and habit change alongside fitness and nutrition, enabling people to achieve optimum health and wellness.  Sarah's Top Tips Go easy on the fats - foods have fats don't always need to add fat Make sure to keep the vegetables in and get fibre Give yourself a break - Don't beat yourself up if gone off the rails Resources Mentioned Why We Sleep - Matthew Walker Dr Mindy Pelz Quotes by Sarah Matyjasik “I absolutely love vegetables. I'm massive advocate for having a range and diverse plate of colour.” “Do you do the things that fill your joy jar up?” “Our thoughts are very powerful.” “It's really important to help people understand all the good things they already have.” “We need to enjoy what we are eating.” “People can be overzealous with fats. And we can have too many fats, I believe as women anyway, certainly if you're trying to lose body fat, I think we can go a bit too over” “I felt sugar was always something that made my stomach bloat and hurt.” “Know that you're on this journey one step at a time to getting your body into a fitter and healthier state that's going to help you in your mature years.”  Connect with Sarah Matyjasik on social media Twitter: https://twitter.com/SarahMatyjasik Facebook: https://www.facebook.com/sarahmatyjasik/  https://www.facebook.com/groups/healthyketoandlowcarbliving/ Instagram: https://www.instagram.com/sarahmatyjasik/ LinkedIn: https://www.linkedin.com/in/sarah-matyjasik-smpower/ Website Details: https://smpoweronline.com If you have enjoyed listening to this episode - Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Fitness and nutrition ambassador Mitch, discusses the mental health benefits of being active and talks about the fire service and mental wellbeing. Intsa: @mitchstafford_ehn all links: linktr.ee/mitchstafford Poem: Sea Soldiers, by Word For Elysium  www.huscarl.co.uk www.patreon.com/bluepigment www.bluepigment.co.uk   

Kevin chats to Pauliina Mapatha, a Positive Intelligence & Life Coach, Nutrition Advisor, Facilitator, Speaker, and (Business) Development Consultant who is on a mission to inspire, support and change individuals. Kevin and Pauliine chat about intention, and how important it is to set your intentions. _____________________________ Hosts details: Kevin Britz Lunchtime Series Host Business Owner, Leadership Facilitator, Training Specialist and Coach Leadership by Design Website: www.Leadershipbydesign.co Facebook: https://www.facebook.com/leadershipbydesignsa LinkedIn: https://www.linkedin.com/in/kevinbritz-leadership/ Instagram: https://www.instagram.com/kevin_britz/ LMI Licensee - www.lmi-smi.co.za Guest: Pauliina Mapatha Website: www.pauliinamapatha.com – Go and grab a FREE Balance Challenge to assess and boost your overall wellbeing. Linkedin: https://www.linkedin.com/in/pauliina-mapatha-she-her-28551852/ Email: pauliina@pauliinamapatha.com #LTC, #KevinBritz, #Laurenbritzphotography, #LunchtimeSeries #LunchtimeCoaching #Intention

https://thesassysage.com Youtube version  https://thesassysage.com Joan's journey in the world of complementary wellness care and taking responsibility for her own health took her from being 40 and tired, falling asleep at work, and gaining weight to 30 years later being a vibrant, energetic and fun-filled senior. Joan developed this philosophy from over 45 years of her own personal health experiences and that of her family. Joan's journey in the world of complementary wellness care and taking responsibility for her own health took her from being 40 and tired, falling asleep at work, and gaining weight to 30 years later being a vibrant, energetic and fun-filled senior. She started her own health and wellness business after using alternative methods to regain her own health and moved into public speaking and health counseling since then. She has also worked with well-known nutritionists and physicians to expand her nutrition and health knowledge. For many years Joan was a working parent as a CPA and Contract Servicing Analyst, then a Country Western dance teacher, and later a certified Wellness Educator and Nutrition Advisor.

My guest Kathleen had signs of autoimmune problems for many years, but a traumatic injury and surgery left her paralyzed with no evidence of nerve damage. She was able to slowly regain mobility, thanks to nutrition and focus on gut health. Kathleen DiChiara is a Functional Diagnostic Nutrition® Practitioner, BioIndividual Nutrition Practitioner, Integrative Nutrition Health Coach, health advocate, and professionally trained chef. For the past decade she has been committed to dismantling the chronic disease epidemic by empowering and educating her audience to reconnect to their nutritional wisdom so they can harness the power of their microbiome to regenerate health at home.  Her experience and interest in functional nutrition and gut health sits at the intersection of mindset, daily habits, and the microbiome -- which she describes in her most recent awardwinning book, End Chronic Disease: The Healing Power of Beliefs, Behaviors, and Bacteria (Hay House | Penguin Random House 2020). Kathleen is also the President and Founder of Rhode to Health, Inc. and Nutritional Intelligence Academy.™  She serves as a Nutrition Advisor for the Bionutrient Food Association and as an Advisor for Social Enterprise Greenhouse and their Health and Wellness Initiative. She is also a Board member on the Rhode Island Department of Health's Board of Chiropractic Examiners. Kathleen is a well-respected national speaker and has been featured on a wide range of media outlets and international broadcasts. She was also the main feature in a multiple award-winning documentary film called Secret Ingredients. Learn: www.kathleendichiara.com  Follow: @kathleendichiara Head over to https://rebelhealthtribe.com/kit (https://rebelhealthtribe.com/kit )to get a free download of our loaded quick start guide to help you along your healing journey.  If you like us, subscribe, review, and share us with your friends, and come join our https://www.facebook.com/groups/831283146908660 (Rebel Health Tribe group on Facebook.) A https://www.angiemjordan.com/podcast-launch-bestie (Podcast Launch Bestie )production

In this episode, we look back over the past 15 episodes to share the top tips that our amazing guests have shared with us. We'll be hearing from: Emotional Wellbeing Coach Rosie Withey (Episode 134. On Emotional Wellbeing and Learning to Listen to Our Emotions) Coach, Nutrition Advisor and Personal Trainer Sarah Matyjasik (Episode 135: Creating Strength from the Inside Out) Podcaster and Inspirational Speaker Nate Jones (Episode 136: Thoughts on Mental Health, Relationships and Covid) Founder and Networking Expert Philippa Constable (Episode 137. Life Lessons, Rebuilding Your Life and the Power of Connection) Self-Love Coach Hem Kesav (Episode 138. Self Care and Self Love) Autism Advocate, Writer and Motivational Speaker Alicia Trautwein (Episode 139. Momkind: Autism Parenting for the Modern Parent) Therapist Michael Burrows (Episode 140. On Youth Mental Health and the Importance of Hobbies for Mental Health) Emotional Detox Coach Sherianna Boyle (Episode 141. On the Importance of Emotional Detoxing) Holistic Physician and Life Mastery Coach Dr Shani Fox (Episode 142. Healing and Hope for Cancer Survivors) Wellness and Creative Consultant Sarafina Arthur-Williams (Episode 143. On Intentional Simplicity, Authenticity and Mental Wellness) Singer, Songwriter and Mental Health Advocate Amy Corey (Episode 144. Understanding the Misunderstood: Mental Health and Self-Harm) Podcaster Melody from Study Break Podcast (Episode 146. On Amplifying Teen Voices, Youth Mental Health and Toxic Productivity) Therapist, Speaker, Coach and Writer Dr Dorian Mintzer (Episode 147. Revolutionising Retirement: On Wellbeing as We Age) Personal Development Leader Tammy Whalen-Blake (Episode 148. Go To Yellow: A Life of Complete Fulfilment) Author, Host and Managing Director Natsune Oki (Episode 149. The Game of Self-Domination) Follow our host Hannah @hannah.stainer on Instagram or on twitter. Connect with us @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website Support the podcast by sending us a coffee via Ko-Fi If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

In this episode, we hear from Grace McGuirk, a Registered Dietitian with a Master’s Degree in Public Health. Grace is the Evaluation Manager and Nutrition Advisor with the Sage Garden Project, a program that provides staff, equipment, and training to high-need school garden programs to help students experience standards-based, grade-appropriate lessons as they grow, prepare, and share nourishing food.

In this episode, we hear from Grace McGuirk, a Registered Dietitian with a Master’s Degree in Public Health. Grace is the Evaluation Manager and Nutrition Advisor with the Sage Garden Project, a program that provides staff, equipment, and training to high-need school garden programs to help students experience standards-based, grade-appropriate lessons as they grow, prepare, and share nourishing food.

Such a juicy episode today! We get into some amazing topics.Meet the amazing Madison Hawes and how she became a non-clinical Nutrition Advisor & Personal Trainer The "Body by Madison" community and how you can join! Yo-Yo Dieting and the stress it causes on your bodyHow your ideal weight doesn't equal happiness How Madison teaches women to eat for the rest of their life, not just the next 12 weeksHow to train in tune with your menstrual cycle The effects of binge eating & Madison's personal experience with thisFat & The Female BodyHow to build Muscle as a womanShould we be worried about pesticides?How Madison quit alcohol and has never felt betterTeaching your male partner about your menstrual cycleLoving your seasons and how your body changes during the monthScheduling your life around your menstrual cycle The Easy Way to Control Alcohol by Allen Carr A Life on Our Planet - David Attenborough Kiss The Ground Netflix Documentary Madison's Details Instagram: @bodybymadisoncoach Facebook: BodybymadisonEmail: bodybymadison@gmail.comBook a free discovery call with MadisonCarlie JadeBook a free discovery call with Carlie jade Book an RTT Session with Carlie Jade Instagram: @carliejadeWebsite: www.carliejade.comFacebook: www.facebook.com/carliejade

Brittany Modell, is a Registered Dietitian based in Manhattan and the founder of Brittany Modell Nutrition and Wellness. She helps women stop yo-yo dieting and make peace with food and their bodies. During our interview, you will learn:  How critical it is to stay true to yourself and your values as you decide whether to accept or decline clients.  The key to tackling impostor syndrome when you know you have the skill set required Cognitive Behavioral Therapy, what is it and how it can help you build a growth mindset How our habits with food have a direct correlation to what’s happening in our lives, (learn a tool that can help)  

From medicine to education to agriculture, women entrepreneurs across the globe are creating transformational experiences that drive innovation, design solutions, and bring ideas to life. Tune in for an engaging conversation with international women entrepreneurs as they share their stories and experiences. In partnership with World Learning and TeamWomen, we’ll hear from a panel of international women entrepreneurs from Argentina, India, Italy, Mexico, and Sierra Leone, who participated in the U.S. Department of State’s International Visitor Leadership Program and traveled to Minnesota for professional exchange opportunities over the past several years. Panel Speakers Megha Bhagat, Human Rights Lawyer, Co-Founder at Project DEFY and Executive Director at MUSE Inc. (India) Paulina Perea Eguía, Co-Founder of Cervecería Olvera (Mexico) Enrica Rosa Maria Arena, Co-Founder of Orange Fiber (Italy) Donatela Orsi, Director of Economic Integration, City of Buenos Aires (Argentina) Sofia Mohamed Konneh, Physical Trainer and Nutrition Advisor, (Sierra Leone) The women will share social, economic, and political factors that influence and encourage women as entrepreneurs and business owners. They will also discuss leadership development, how they market their business, and grow their companies. The program will include a welcome by Susan B. Plimpton, Global Minnesota Honorary Board Director; and Patricia Harrison, Director of Global Programs at World Learning. The panel discussion will be moderated by Priya Morioka, Co-Founder and Co-Owner of Global Language Connections.

Candice Bodington left the regular 9 to 5 in search of more! After Qualifying as a Personal Trainer, Nutrition Advisor & SWEAT 1000 Instructor, Candice launched her company and brand Candibod, which has a strong focus on health, fitness and girl POWER.In our conversation we discover the journey Candice has had as an Entrepreneur and Digital Creator and how over the years her company has grown to offer several products and services which includes; The Candibod Fit-Club, The Bodcast Podcast, Bod-Services, Social Media - Marketing and Photography.We hear about how striving to be the best led to her becoming rather ill, but then also how she managed to bounce back and achieve balance and a much healthier mindset. We cover many important topics such as building a community, adapting to the social media machine and how being authentic is important.It's a great conversation and you will definitely get to learn a lot about the women behind the Candibod brand.Sign Up to our ‘Podcast Portal' for access to show notes, exclusive content and special offers.Sign Up > www.capetownreal.co.zaJOIN THE COMMUNITY:Instagram > @capetownrealFacebook > @capetownrealtribe

Tiffany is a Sports Nutrition Advisor. Three years ago Tiffany began as an intern for British Swimming and now consults for them. She also develops recipes for various companies from sports nutrition brands to Tom Little’s Colour Fit. She graduated with a 1st in Sports and Exercise sciences from Loughborough University in July 2019. We dig into: How Tiffany became a Sports Nutrition Advisor. Tiffany's experiences with British Swimming. Tiffany's experiences with a swim team in Dubai. How she supported some of the athletes through the lockdown period nutritionally when they were instructed to take 3 weeks out of the water due to lockdown. How she grew her instagram page and website and how she engages with her audience. Recipe development and meal preparation. Tips and tricks for flavouring foods such as tofu and quinoa. Links and Resources: Tiffany on Instagram - thecookingyam Website - https://thecookingyam.co.uk/ The outdoor swimming society - https://www.outdoorswimmingsociety.com/ British Swimming Team - https://www.britishswimming.org/athlete-swimming-profiles/british-swimming-profiles/ The pod is supported by 33 Fuel: 33 Fuel produce natural and powerful sports nutrition products https://www.33fuel.com/ You can gain 10% off your first order with matt10 at checkout. Before sport - PREPARE. During sport - ENERGY and HYDRATION. After sport - PROTEIN and RECOVERY. FOUNDATION - HEALTH. Jumping into the Foundation section you will find the Ultimate Daily Greens, made up of wheatgrass, pea protein, cinnamon, barley grass, chlorella, spinach, spirulina, kale and broccoli. During sport you will find the Chia Energy Gel, made up of chia seeds, palm sugar, vanilla and himalayan pink salt. After sport you will find the Protein Powder, made up of pea protein, coconut sugar, raw cacao, banana, rice protein, sunflower protein.

Episode 3 of the Green House Healthy Podcast hosted by Heather DeRose and Antonio DeRose is now live on your favorite podcast platform! 

Join me for a healthy conversation with qualified Nutrition Advisor and Coach Coral Sirett from Zest-Health.com. In this episode we discuss mindful eating, how highly empathic wellbeing professionals can keep their own energy levels up without overloading on snacks, plant-based eating vs veganism as a lifestyle, and how small changes to our diet can significantly reduce brain fog and boost general health. Coral’s approach to helping people improve their eating habits is educational, non-judgemental and results-oriented. Don’t miss this nourishing episode!

In this episode, I chat with Sherene Chou, MS, RDN about the intersection between sustainability, nutrition, and community. How can we make food sustainable again?Sherene is an award-winning dietician and chef focused on sustainable food and plant-based nutrition. She served as nutrition director for L.A. Kitchen, a non-profit focused on serving low-income seniors, empowering former foster youth, formerly incarcerated, and formerly homeless individuals. As a USC Trojan, she co-created USC Keck Medical School's first nutrition selective for medical students, the Culinary Medicine Selective. In 2017, she received the Excellence in Hunger and Environmental Nutrition Leadership Award from the Academy of Nutrition and Dietetics and in 2018, she was recognized by USC Keck Medical School for Outstanding Teaching Contributions. She's collaborated with national brands and institutions to build innovative programs and serves as the Chair-Elect for the Academy of Nutrition and Dietetics, Vegetarian Nutrition Practice Group and as the Nutrition Advisor for the Plant-Based Foods Association. Most recently, she was featured as one of Today's Dietician Magazine 10 RDs who are making a difference.  Social Media Links:Website: https://www.sherenechou.com/Instagram: https://www.instagram.com/eatsustainablefoods/LinkedIn: https://www.linkedin.com/in/sherene-chou-ms-rd-6022589b/Please support this podcast to impact others to live better: https://patron.podbean.com/thrivebitespodcast*Interview views are opinions of the individual. This podcast is not a source of medical advice*Copyright © 2020 by TheChefDoc, LLCAll text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.

The first of four podcasts that are to be done on the topic of fat loss. A bit of an introduction of myself as a Personal Trainer and Nutrition Advisor and a little of the work I did as a Health & Fitness expert for magazines and newspapers where I wrote tips on fat loss and other related subjects.I touch on my personal experience of my weight losses and gains including my time as a competitive bikini athlete who competed in UKBFF, WBFF, Miami Pro and Silver City Classic shows among others which saw me drop from 20-22% body fat to around 10% on multiple occasions through applied diet and exercise (which is much more extreme than that needed for normal weight loss goals and of course my Post Partum weight loss of 21kg (3 and a half stone I think) after having my little girl Ruby. I will talk about both of these in a little more detail in the next Podcast.Make a note of any of the topics you would like more info on ready for the Live Q&A Session next Tuesday on InstagramThe Schedule beingFat Loss Podcast 2 - Thoughts - consistency, lack of direction, sleep and anxiety, self deprecating thoughtsFat Loss Podcast 3 - Interations - effects of negativity, coaches, cutting corners, support network Fat Loss Podcast 4 - Actions - getting rid of too low kcal, too much cardio, wrong foods, fad diets, doing what you hateSupport the show (https://www.patreon.com/strongmamamoves)

Kathlee DiChiara joins us today as we're digging into our food supply and the impact on fertility. As a nutrition educator and researcher, Kathleen has dedicated her work to increasing the public’s knowledge about the connection between nutrition and patterns of disease. Her practices aim to address the health of the whole by taking into account the physiology and biochemistry of the human body and our connection to our nature. Kathleen is a Functional Nutrition Practitioner, BioIndividual Nutrition Practitioner, Certified Integrative Health & Nutrition Coach and Author of the bestselling book, The Hidden Connection, and will publish her next book, Resilience, with Hay House in early 2020. Her incredible story of recovery and hope is featured in the documentary film Secret Ingredients. Kathleen is the President and Founder of Rhode to Health, Inc, a corporation dedicated to teaching and empowering others to embrace the self-care model to dig us out of the healthcare crisis. She is the Founder of a grassroots organization called Nourished2Learn™ that bridges the gap between the foundation of nutrition and academic performance by teaching children, parents and administrators the importance of nutrition in public schools. She also serves as a Board member on the Rhode Island Department of Health’s, Board of Chiropractic Examiners, as well as, the Nutrition Advisor on the Board of the Bionutrient Food Association. Check out her website at: https://kathleendichiara.com/ Download your free: Eguide To Reslient Foods- https://kathleendichiara.com/eguide-to-resilient-foods/   -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.

An Introduction to the Podcast delivered by StrongMamaMoves Founder Amanda O'HareA brief overview of some other challenges she has faced as a single mother with a single pregnancy, having lost both parents to alcohol abuse and her battle with her mental health in the fallout of these events.She has set up StrongMamaMoves originally as mum and baby exercise classes to support other mums in their journey back to fitness and to combat the loneliness that can often come with becoming a new mum.A former busy London Personal Trainer and Nutrition Advisor who used to contribute to magazines and newspapers such as Women's Fitness, Instyle and Daily Mail, she wanted to use her passion for fitness, wellness and writing to provide a way to address and help with mental health and wellbeing using the methods she used to remedy her own to recover from post natal depression and chronic insomnia successfully.Support the show (https://www.patreon.com/strongmamamoves)

Dr. Reed Mangels is a Nutrition Advisor for the non-profit, educational Vegetarian Resource Group as well as the nutrition editor and a regular columnist for the quarterly publication, Vegetarian Journal. She is a co-author of The Dietitian's Guide to Vegetarian Diets (2nd and 3rd editions) and of the Academy of Nutrition and Dietetics' 2009 and 2003 position papers on vegetarian diets. Reed has authored several books for the public including The Everything Vegan Pregnancy Book (updated version coming out soon) and Simply Vegan. Website: www.vrg.org

Introduction: Elaine Gray, Nutrition Advisor, USAID The International Food Policy Research Institute (IFPRI) is pleased to host the 28th Annual Martin J. Forman Memorial Lecture. The Annual Lecture commemorates the significant impact on international nutrition by Martin J. Forman, who headed the Office of Nutrition at USAID for more than 20 years. The annual lecturer is invited to present his or her personal, often unconventional, views about large issues dealing with malnutrition. Over recent decades, as global food systems have changed rapidly, so has the face of malnutrition. Obesity and the double burden of malnutrition have risen dramatically, particularly in low- and middle-income countries. Many of these countries are using fiscal and regulatory tools to address these issues, with little evidence on their effectiveness. This lecture will discuss findings from our evaluations of these public health efforts around the world. Some surprising new results—including impressive findings on the impact of marketing and front-of-the-package profiling options—may shift the focus of our actions. However, we still have much to learn about what works and how we can sustain dietary improvements. To date, no country has successfully arrested or even slowed the rise in overweight and obesity. Our challenge is assembling a set of effective programs and policies to address the new face of malnutrition.

Guest Stacia Nordin, R.D., Registered Dietitian and Nutrition Advisor for the United Nations, has worked in worked in Malawi, East Africa, for 17 years. She describes the benefits of biodiversity and permaculture in feeding the world (not GMOs)Never Ending Food

Guest Karen Collins, M.S., RDN, Registered Dietitian and Nutrition Advisor to the American Institute for Cancer Research describes dietary strategies for cancer preventionKaren Collins Nutrition

Special Guest: Jennifer North, Vice President of the National Foundation for Celiac Awareness (NFCA). Jennifer joined the staff of NFCA in 2009 as the organization’s first full-time development officer. She formerly served as the Vice-President of Development for JCCs of Greater Philadelphia. For the last three years, she has been contracted by the federal Department of Health and Human Services as a grant reviewer for the Compassion Capital Fund’s Targeted Capacity-Building and Demonstration Programs. NFCA drives diagnoses of celiac disease and other gluten-related disorders and improves the quality of life for those on a lifelong gluten-free diet. http://www.celiaccentral.org Special Guest: Cheryl Harris, MPH RD has been teaching clients how to live and love a gluten-free diet for the past 9 years. She was recently selected as the “Emerging Dietetics Leader of the Year” for 2012 for Virginia. She has presented widely on Celiac Disease and a gluten-free diet for an FDA Panel, at the Virginia Dietetics Association Annual Meeting. She is currently the Nutrition Advisor for the DC Metro Area Celiac Sprue Support Group and is on the advisory board for Simply Gluten-Free Magazine.