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Today, we're joined by Kobi Omenaka — he worked as a chemical engineer before a big reset into digital marketing , podcasting and more.. He's now an award winning podcater and producer (including Flixwatcher ) who has created and crafted a great life for him and his family. He's got a super interesting story and this is well worth a listen, as he shares his surprising resets and how he navigated them. Also, a great reminder of the importance of fun and how things can work out in magical ways. You can learn more about Kobi at https://kobestarr.io  The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “The Strategic Alchemist™” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we're joined by Cien Solon — she's the founder of LaunchLemonade and .. on a mission to not have anyone get left behind during the AI revolution .. but there's much more to her story Learn about her amazing resets, what helped her be so fearless in taking them on, and the drivers that are pushing her one.  Learn more about Cien at https://ciensolon.com The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “The Strategic Alchemist™” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Today, we're joined by Jodee Peevor - this was a really fun and interesting and human conversation — she's an entrepreneur, and more.. who's definitely had an interesting life, and I'm excited to hear what she has to share.. She shares about growing up travelling around the world, her experience of business, and the way she thinks differently to most. How she handled being run over by a speedboat as a young girl. The importance she's learnt of not having all her eggs in one basket. She also touches on her concept of Archiect Your Joy... Can I do it? Do I want to do it? Does it bring your joy? So give the episode a listen and let us know what gems you get from it. Learn more about https://www.jodeepeevor.com and when you connect let her know you heard about her on PauseStopReset. -- The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we're joined by Glenn Poulos, a seasoned entrepreneur, sales leader, and author of “Never Sit in the Lobby” with over 35 years of experience in building and scaling successful businesses. Learn more about Glenn at https://glennpoulos.com -- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

For this episode we're thrilled to be joined by Simon's friend - the incredible Krystalore Crews. She is a powerhouse of resilience and inspiration—a wellness coach, motivational speaker, veteran, and former NFL cheerleader. She shares about her journey including going from being wheelchair bound to completing multiple marathons... and moving multiple times..  With over 20 years of experience leading and empowering others, she's a shining example of what it means to own your journey, overcome challenges, and thrive. Get ready for an empowering and energetic conversation that will inspire you to take charge of your own reset moments. Let's dive in! Learn more about Krystalore Crews at www.KrystaloreCrews.com -- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com. If you'd like to explore Simon helping you grow and scale your business explore www.StrategicAlchemyGroup.com

Just when it appeared NC State was going to be ravaged in the secondary by the transfer portal, the Wolfpack has bounced back with three new additions on defense. Meanwhile, the Pack's hoops teams are headed in different directions early in January. Cory Smith and James Curle will discuss exits of four starting defensive backs the additions of Tra Thomas, Jamel Johnson and Jaren Sensabaugh from the portal. The guys will also break down the latest results for men's and women's basketball heading into to another critical week of ACC play. Watch or listen to the latest podcast to get all of that and more!

Today I'm thrilled to be joined by Dame Doria Cordova She's directly impacted over 200,000 entrepreneurs worldwide through her flagship program Money And You, and many millions through her stellar graduates like Robert Kiyosaki, Tony Robbins, Jack Canfield and others. She also met and worked with Buckminster Fuller - the planet's friendly genius and inspiration of mine.  She's a long standing advocate for real wealth creation through socially responsible ventures. And a real Legacy Builder: Inspiring leaders to align profit with purpose for global transformation. Learn more abour Doria Codova at https://dccordova.com She offers great inspiration here on Fridays at Doria at https://www.fridayswithdoria.com  Her book Access To Cash is available at https://www.accesstocashbook.com  The Money And You program details are available at https://www.moneyandyou.com  --- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by someone that started out as a client and then became a friend, and is now the living legend that is Penny,  Penny Hopkinson. She's got an almost unbelievable story..  From her time as a journalist and Launch Editor, to working in the middle east for over a decade To becoming the go to operations manual specialist for some of the best franchises in the world  And author of the amazing Manual Magic. Learn more about Penny at https://www.pennyhopkinson.com --- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

We look back at the Baylor game and quick wrap of the season A look at position groups and players to watch from the 2025 class The lightning round where we talk about each recruit QB Commit David McComb was the first commitment of the 2025 class and he is our guest Now all the attention turns to the transfer portal

Today I'm joined by a recent new connection and someone I'm super curious to learn more about today. Her name is Andrea Aguerrebere Alvarez and she describes what she does as being a soul awakening spiritual coach.. What I sensed from our interactions during the strategic alliance events I run with partners, is that she really cares about people and wants to make a difference to them and today we're going to learn more about her, her journey and her why.. So, prepare for a different kind of conversation... You can conncet with her on LinkedIn https://www.linkedin.com/in/andreaaguerrebere/ --- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. If you want to grow and scale your business connect with Simon and especially www.TheFiveConnections.com You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.  

Have you ever wanted to make money online? To work less and make more? Well our guest today has mastered both of these things and so much more.. and that's the one and only James Schramko  We first connected back in 2010, and I've been slightly in awe of what he's done and more importantly how he consistenly shows up. James has helped thousands of entrepreneurs scale their businesses while reclaiming their time and freedom - with revenue strategies, and building sustainable success. As an author, coach, and podcast host with over 5 million downloads, people turn to his practical insights and his commitment to helping others achieve business and lifestyle balance. He's a good guy, someone I'm happy to call an inspiration and friend and I hope you get amazing value from today's episode. If nothing else - James's highlighting of the importance to get good SLEEP. You can learn more about James at https://www.jamesschramko.com and also get access to his great book Work Less Earn More there for free.   --- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today  I'm thrilled to introduce someone who inspired me long before I ever got to know him personally—and since then, I've come to admire him all the more and that is the one and only Dr. Ernesto Sirolli.  He's a globally recognized thought leader in entrepreneurship and economic development, with over 40 years of transformative work.  He is The founder of the Sirolli Institute, helping communities worldwide unlock their entrepreneurial potential. A pioneer of the “Enterprise Facilitation” approach, empowering people to follow their passions and build thriving, sustainable ventures. You may also know him for his amazing TED Talks, one of which is called “Want to help someone? Shut Up and Listen”, which has resonated with millions around the world. His insights have not only impacted the lives of countless entrepreneurs but have also deeply inspired my own journey. I'm honoured to have him with us today!  So without further ado .. Ernesto welcome to Pause STOP Reset..   In this episode Ernesto shares humbly some incredible and priceless insights including: ·      The real root and definition of entrepreneurship. ·      How the story of silicon valley is the story of friendship. ·      What to do if you're really not sure where to focus. ·      The three characters in the “drama” of business. ·      What marketing really is about. ·      Why rejection is the start of conversations for real marketers. ·      Why when the storms come… jump into helping others, rather than cowering in the basement. … and so much more…   Your Next steps: 1)        Connect and Follow A)       Dr Ernesto Sirolli on Linkedin https://www.linkedin.com/in/ernesto-sirolli/ B)       Simon Hedley on LinkedIn https://www.linkedin.com/in/mrsimonhedley/ 2)        Let us know your feedback on today's episode. 3)        Share the episode with people you think / know it could help / inspire. --- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley , or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by Toby Gorniak MBE. He's the founder of “The Gorniak Method” , helping people and communities discover their individual genius. He's had an eventful life from coming to the UK as a teenage refugee to receiving an MBE from the Queen. You can connect with Toby here  => https://www.instagram.com/tobygorniakmbe/ This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon is the author of www.TheFiveConnections.com and www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined for this episiode of Pause Stop Reset by Sir Marco Robinson. He's had an almost unbelievable life.. from being a homeless child and teenager to turning around a company and helping it generate over a billion dollars. He's written books, been on tv, made award winning movies..  While keeping a focus on helping people and making a difference, with his message that “YOU WERE BORN TO BE A HERO”  There's so much more to get to know about this man. Learn more at https://MarcoRobinson.com --- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

For this episode we were joined by Paul Ross ( a.k.a. Ross Jeffries). Neil Strauss, in his 2005 book The Game, describes Jeffries as the "godfather" of the modern pick-up artist community. Paul Ross is on a passionate mission to help high achieving sales people, entrepreneurs, sales team leaders and CEOs to get unstuck from their current level of success, go beyond just moving the needle a little bit, and instead  rapidly experience exponential growth through using the power of subconscious influence.  He is the author of two books, the most recent being "The Subconscious Sales Advantage: How To Increase Your Sales By 30% Or More In Only 90 Days." Paul is also a Master Hypnotist, Master Trainer of Neuro-Linguistic Programming, Master Sales trainer and highly sought after speaker.  In his spare time he enjoys meditating, travel and doting on his two spoiled rotten cats.  This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by the one and only Daven Michaels. I've known him for over a decade and his journey starts way before that. Daven started his entrepreneurial journey at 15 designing clothes for music groups, and since then built and sold multiple companies, been on the New York Times Bestseller List and travelled the globe many times over. He's an entrepreneur, educator and author - A real advocate for people focussed on personal and business growth. Many people know him from his work as founder of 123Employee. Learn about Daven at https://DavenMichaels.com and the San Juan Social Cruise at http://sanjuansocialcruise.com  (Let them know you heard about it from the show) This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by the man the myth the legend.. Dominic Colenso. Dominic Colenso knows a thing or two about the highs and lows of performance. By the time he was just 26 he had flown a Thunderbird, lost one million dollars and been fired by Simon Cowell. He's a speaker, author and coach and so much more.. Learn more about Dominic at https://www.dominiccolenso.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today we're joined by the one and only Lauren Bateman, She's had an incredible journey from research scientist to music, and her business teaching people how to play guitar online is doing amazing things.. And As a childhood cancer survivor, She knows all too well the importance of living in the moment,   And I've personally watched and love how she shows up as a champion for people. Learn more about Lauren Bateman at www.LaurenBateman.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by Dr. Joanna Martin who I've known for over a decade and has consistently been showing up in more and more inspiring ways. Her background includes qualifying as a medical doctor and working in Oncology, travelling around the world building a seven figure speaker training company, and founding a paradigm shifting movement “One of Many” which has reached hundreds of thousands of women around the world. Learn mor about Joanna at https://JoannaMartin.com/about/ This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by Jairek Robbins. He's a best selling author of “LIVE IT! Achieve Success by Living with Purpose” and an award winning performance coach, who's focus like mine has been on optimizing human potential. Fast Company calls him inspiring and says he'll make your life less ordinary. More than that he's an entrepeneurs and I know family is super important to him and his message about making Every Day Count - living life and business on your own terms - is one I know many of us will resonate with.. Learn more about Jairek at www.JairekRobbins.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by my friend .. the one and only.. Sebastian Bates. He's had a super interesting life with lots of resets and unique experiences which I'm sure we'll touch on today. If you haven't come across him before I think you're in for a treat. He's a successful entrepreneur, author and speaker. Like me he's passionate about martial arts and anti-bullying – and he founded The Warrior Academy and other initatives. He's had his own major challenges including a near fatal base jumping accident. Learn more about Sebastian Bates at www.SebastianBates.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

There is a LOT going on for N.C. State, but the transfer portal is dominating the headlines. Cory and James will breakdown the latest moves in the portal, men's and women's hoops along with some National Signing Day discussion. In the final portion of the podcast, Wolfpack tight end commit Justin Joly joins us to talk about why he joined the program, his expectations for next year and more. Watch the full podcast to get a jam-packed episode this week! This podcast is sponsored by Scott Wood and the Scott Wood Home Lending Team. Reach out to the Wolfpack legend about your home loan at scottwood15.com today!

In this episode Simon introduces you to Shiraz Baboo, who shares his journey from arthritis and pain, to learning how to really reset thanks to a great guide who helped him reset his story. Shiraz comes with a strong science background and a personal experience of the real results from ontology. He has a strong frame for how the mind creates our world and he shares this and more during the show. Learn more about Shiraz at www.energeticmagic.com -- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this show we're joined by Jenn Kaye, who's an experienced communication and leadership coach and so much more. She shares openly the big resets she's been through including a major health challenge, and being in a head on collision being told she'd never walk again. Through what she went through she's got clarity on the importance of communication starting on the inside first. She also shares how the only person your resentment is hurting is you, her "confessions of an over thinker" who finds it difficult to stop, and so much more. You can learn more about Jenn Kaye at https://www.jennkaye.com/ -- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Simon is joined for this episode by Laurie Wang.  Laurie is an award-winning digital marketing consultant, speaker and social media trainer. She's also a mother and so much more. In this episode we got real about the compounding effect of consistency, and importance of being present in the process, and how she's been able to make the resets from the banking world to social media. We also talk about the reality of having a family and how it alters what's important and possible. You can learn more about Laurie at www.LaurieWang.com  This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Simon is joined for this episode by Morgana Rae.  Morgana is an international #1 bestselling author, an award-winning entrepreneur, and a 7-figure spiritual life and business coach for close to 30 years, putting LOVE first to build wealth and impact. A favorite guest on television, radio and print, Morgana has guided tens of thousands of entrepreneurs, innovators, healers and humanitarians to heal the rift between heart, spirit, and money… to save the world as only they can.. We first connected over a decade ago, and I know she has a lot of grounded experience, insight and wisdom to share with you today In the show Morgana gets very real and deep about her moments where she had to find a way to reset especially around money, and shares ways you can start today. You can learn more about Morgana at www.MorganaRae.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

The Husker247 Podcast returned on NFL Draft Day and discussed the latest happenings in Nebraska football post spring session, the transfer portal, the aforementioned draft and Nebraska baseball. Things start with some early draft discussion before giving way to the portal. Any of Nebraska's departures a surprise? Will Stephon Wynn be missed? What about on the other end of things — does Nebraska look to add to its roster at all? Where would those spots be at if it does? Then discussion turned to a lightening rod topic in what is happening at Colorado. What does the big roster shift in Boulder mean for the game in September? Following a short break the trio return to discuss the NFL draft and make some predictions. When does Trey Palmer get drafted? Who takes him? How many Huskers are selected during the event? Who are the likely undrafted signees? Finally after all the football talk, Michael Bruntz uses his best bedside manner to walk through another ugly midweek loss for the Huskers and to update where things sit in a season that appears to be going sideways. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Simon is joined for this episode by John Burness. John is an entrepreneur and investor with a long, successful track record of leading companies through organic growth, turnaround, merger, acquisition and sales. He has successfully applied the disciplines he learned as an Arctic explorer to his own enterprises with dramatic effect. He now uses this experience to help businesses large and small transform their fortunes. John is the author of “Against the Odds – How to Survive then Thrive in Business” and a sought after key note speaker. You can learn more about John at www.JohnBurness.com  This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Kevin Keatts keeps cooking in the transfer portal with another big man addition in Mizzou transfer Mohamed Diarra. Cory and James discuss his commitment and the entire transfer haul so far! In the second segment, Cory is joined by NC State women's tennis head coach Simon Earnshaw to break down the historic weekend. They touch on the first ACC Tournament title in program history, taking down UNC for the first time in 25 years and much more! This podcast is sponsored by Scott Wood and the Scott Wood Home Lending Team. Reach out to the Wolfpack legend about your home loan at scottwood15.com today!

In this episode Simon Hedley interviews Yuri Choi, who shares openly and from the heart about her journey and what happened that gave her the nudge to leave her "corporate" job and step out into a different life as a nomad - and the magical part a butterfly played. Yuri's primary focus is as a coach who works with entrepeneurs and high performers.  She's been through her fair shares of resets and during the show shares about some of them and how she navigated hers. Yuri is the author of Create Your Own Happiness and has collaborated on other books with incredible people including from the secret. She also works with the team at Psych2Go, which is an award winning Youtube channel on mental health. You can learn more about Yuri at www.yurichoicoaching.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode Nick Feeney shares very openly and real about how and he's so focussed on helping men with a midlife reset so they can avoid their midlife crisis. With his wife Andrea McLean he's built This Girl This Guy to help others and all based on their real life experiences and from their lessons learnt - and going deep into the proper training in the process. Nick has been involved in multiple businesses for decades, and helping others build their businesses along the route. He also shares about how he had to let go of all of who he "was", and be with the process of grief as he lost who he was and found a way to move forward through therapy and more. You can learn more about Nick at https://nickfeeneycoach.com/ This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode we get to introduce you to the incredible Roei Samuel. He founded two companies, RealSport (acquired) & Connectd. RealSport grew to a community of over 8 million monthly unique users across UK, USA & Australia. After RealSport was acquired in 2018, he moved into the investment space. He's passionate about founders and entrepreneurs and has strong views as to how to make things work in this space. He also has a super power that he talks about in this episode. You can learn more about Roei Samuel and Connectd at https://www.connectd.co/ This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode we get to introduce you to the incredible Sarah Jenkins. She's the Co-Founder CEO of Genesis Digital. She's a mother and a power house passionate about keeping it real. She's been through more than her fair share of resets, including the loss of her partner Andy Jenkins who was a key person in the internet marketing worlds and so much more. In this epsiode Sarah speaks from the heart and with passion and this is a great episode if you're working through hard stuff and want to get a reminder of what's possible and a burst of inspiration. You can learn more about Sarah Jenkins and Genesis Digital here => https://www.genesisdigital.co/about-us/ This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

Today I'm joined by an old friend from over a decade.. the one and only Bernardo Moya. He's an author, speaker and so much more, and has been an entrepreneur for over thirty years, and got very involved in the worlds of personal development, including being the promoter of Richard Bandler, Paul McKenna, NLP and more. He's the founder of The Best You - which starting with a magazine - is now a great live event and more, helping tens of thousands of people regularly, and is passionate about helping others. This is a great show with lots of humanity and humility, and a great insight into the decades that have brought us to where we are today. He touches on the experience of going broke, hitting rock bottom and how NLP has enabled him to reinvent himself, and think more clearly. You can learn more about Bernardo at https://bernardo-moya.com/ --- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Simon's new book is called Chaos To Clarity .. learn more at www.ChaosToClarity.com  Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this show I'm joined by my friend the one and only Matt McWilliams, the Affiliate Guy, and one of the go to people behinds many of the largest internet marketing launches for personal development / authors / coaches in the last decade. He's got a super interesting story and very self aware, and this is a great episode whereever you are in your journey with Pause Stop Reset. Matt's new book is all about how to turn Passions Into Profits, and we touch on the entrepreneur journey and faith during this episode. We also go over the seemingly crazy journey from Golf to Affiliate Marketing and more. Learn more about Matt and his latest book at http://PassionsintoProfitsBook.com/psr ---- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this show I'm joined by the one and only Brian Kurtz, he's a true Direct Marketing Legend. Brian says himself that he loves direct marketing, and believes that marketing isn't everything - it's the only thing. He even taught direct Marketing at Rutgers University, in 1989. He's sent over a billion pieces of mail over the past 20 years. More than anything he's about relationships and long term value. He speaks from experience having built a publishing company to 9 figures, and he's been helping mentor and teach the next generation for decades , and runs the Titans Mastermind. He's also lived a live and been through many resets and in this show you'll here his insights and more. Learn more about Brian at www.BrianKurtz.net ---- This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.  

In this mega episode you'll get introduced and go deep with the one and only Steve D Sims, he's known as the real life "Wizard of Oz". Author, Speaker, Father, Entrepreneur, Difference Maker and more..  His new book Go For Stupid - The Art of Achieving Ridiculous Goals. He'll share how every challenge can be a perfect reminder to learn, grow and Pause Stop Reset. You'll learn about what really helps him do what he does and so much more, and how you can apply  Learn more about Steve at www.SteveDSims.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this mega episode you'll get introduced and go deep with the one and only Lee Richter. She's got an incredible story.. that includes how she became someone who helps visionaries strategize, an ultimate connector and one of the smartest and passionate business minds you'll ever meet. At the time of this podcast Lee runs 9 companies and invests in 36 successful businesses generating over $100 million in revenue and works with expert business leaders running multimillion-dollar companies. More than anything .. she's an incredible friend and mother who learns and leads, travelling to more places than many people believe possible. You'll hear about the insights that matter most to her, where she gets her inspiration and get real world approaches you can use right now today to help you Pause Stop Reset. Learn more about Lee at https://GoAskLee.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode you'll get introduced to Deanna Rose. With a really intriguing background, she focuses on helping people. She started as a counsellor working with addiction, mental health and more. This led her to explore nutrition and combining these usually separate disciplines into a holistic approach. She shares how she dealt with going back to school after having had a full-time job – and why she did this. She's honest about why she struggles to STOP, and the consequences of that, and the learnings she saw from how she approached her new hobby of running. As someone who has been through burnout and turned her life around, she has insights which can help all of us, and especially the importance of being Patient and Enjoying The Journey. You can learn more about Deanna at www.DeannaWRose.com. This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode you'll get introduced to my friend Monica Millares. Monica has been on some incredible adventures travelling from Mexico to the UK and now to Malaysia. She's blown away what's possible for her personally and professionally as she flows through life as she's chosen to reset and reinvent herself. Learn her thoughts and perspectives about the importance of separating who we are from what we do, and how you can decouple your identity from what you do too. You'll hear how she took inspiration after her mother passed - when she was 20 years old - unexpectedly and the impact of her mother's favourite quote. Monica also shares why she knows it's so important for you to Celebrate You each day, and to stop comparing with others and what you can do to start this now. There are so many real gems and insights that she explains so well and she shares key questions and more that are so important to add to your toolkit. She also underlines the importance of remembering to Pause Stop Reset and to breath. You can learn more about Monica Millares at www.MoniMillares.com and can connect with her on LinkedIn, and check out her podcast “Mind Of Success”. This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode you'll get introduced to Sara McDermott Jain. She is passionate about writing and using story to explore every area of life and helping others do the same. She's also the founder of the Book to Script course. You'll hear how big events in her personal life – both having a child and getting a divorce - caused her to reset and how she got through it. You'll get to learn about how her understanding of story and the stories we create for our own lives can help you Pause Stop Reset, and why she believes it's so important we take steps towards the things we are passionate in life. She shares the importance of keeping a diary and journal and why it's so helpful to navigating and growing and getting the value. You can learn more about Sara at www.SaraMcDermottJain.com This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode you'll get introduced to Simon Alexander Ong. He's a coach, speaker and author of the new book Energize - all about making the most of every moment. You'll hear how experiences in his youth shaped him, and how he found himself needing to Pause Stop Reset during his banking career. You'll get to learn about his approaches that have helped him that you can apply today. You can learn more about Simon at www.SimonAlexanderOng.com. This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode we're joined by Dr Mort Orman, recommended by an earlier guest, he has a lot of expertise, passion and groundedness in what works. While now retired, he's focussed on creating resources to help men especially build the life skills they need to thrive. He shares how he started to realise how much of what he believed to be true wasn't true and that most of what's taught isn't useful in helping you win at the various games of life – dealing with stress, create amazing winning relationships and more. Hear his insights about Pause Stop Reset which can help you right now today. Also we talk about the courage as a scientist it's so important to question the fundamental basics. You can learn more about Dr. Mort Orman at www.DocOrman.com The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com. Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities, or suggestions get in with the team via help@thesimpleidea.com.  

In this episode we're joined by Phil Barth. A family man at heart, he's the author of the book "Great Things Happen Every Day" a book about stress management, banana milkshakes and rummage sales. While he had his 15 minutes of fame when Phil was a contestant on the TV game show "Who Wants to Be a Millionaire" in 2003, that's not really gives Phil an interesting story to tell. You see Phil had become an accomplished public speaker and was supposed to be going to the Toastmasters World Championships, before a heart attack caused him to Pause Stop Reset. During the show we cover the insights and lessons Phil values like “Memento Mori”, and we'll cover why Phil wishes he could tell his younger self this reminder of “You're going to die”. You can learn more about Phil Barth at www.PhilBarthSpeaks.com The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com. Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities, or suggestions get in with the team via help@thesimpleidea.com.

In this episode we're joined by Jesse Eker, the son of T. Harv Eker one of the most well-known personal growth and success trainers in the world and author of Secrets of the Millionaire Mind. Jesse is a family man, a businessman, a creator, health nut and is someone who is obsessed with solving problems for different markets. Already on his third business by 34, Jesse is currently helping expert coaches, consultants and entrepreneurs authentically leverage the one-to-many methods of virtual events. During the show you'll hear his perspectives on the seasons and cycles of life, and the big wakeup call his Dad – Harv, his mentor, role model and best friend - told Jesse to his face that Jesse was going to be broke and “had broke people habits”. You'll learn how this gave Jesse the fuel he needed to start building new behaviours and take on a big reset, and what he had to do about it turn things around. We'll explore the difference between school, concepts, and application, and why experience and application in the real world is so important. We cover the structures he uses to Pause Stop Reset, and what he finds hardest and why. Also, the importance of consistency and how it compounds, the most important books he recommends like The Road Less Stupid by Keith Cunningham and more. As Jesse says, "Where you are is where you're supposed to be." You can learn more about Jesse Eker on Facebook & Instagram  and let him know we sent you and you heard this podcast. The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com , connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com. Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities, or suggestions get in with the team via help@thesimpleidea.com.

In this episode you'll get introduced to Simon Coulson. He's a successful entrepreneur, trainer, author, and now his main focus as a musician with his albums as “Siimon”. He's someone I've known personally for decades and watched his resets. You'll hear how while working for BT aged 32 an incident at King's Cross in London was one of his key moments that altered his view of life and caused him to Pause Stop Reset and take a different path. You'll hear how he got the courage and mindset to step out into new things, and his own thinking about money and priorities evolved over time, from staying in a job for an extra £5k, to having the experience of that are not normal like earning £500k in sales from a few hours speaking on stage. Also learn the lessons Simon learnt about business from his Dad - who was an accountant, Alan Sugar, Biographies of the “Dragons”, Only Fools and Horses and while he's so passionate about small agile businesses. You can learn more about Simon at www.SimonCoulson.com and about his music at www.Siimon.co.uk . This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.  

In this episode you'll get introduced to Akash Vaghela – an entrepreneur, author with a focus on family and fitness – the founder of RNT Fitness. You'll hear how he had to learn to stop and the impact that's made on him as he resets into this next phase for his life with his family and business. Don't miss his honesty about the expectations on him growing up and what it took to step outside the norms and the surprising benefits that have come letting him pay back his parents in such important ways. The show includes great suggestions to that anyone can begin today to start to reset their health and some powerful reminders of why now is the time to prioritise learning to Pause Stop and Reset before.. well it's too late. You can learn more about Akash at www.RNTFitness.co.uk This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book. Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode you'll get introduced to Amy Hackett-Jones “The Peace Whisperer” who is a coach and currently working on a new ed-tech platform called Entelechy Academy.   You'll hear how a skiing accident changed her life, and she ended up travelling and interviewing heads of state, believing she could never run again, until she had her Forrest Gump moment in South Africa, realising the power we all have inside, and how other people's beliefs about our limits may not be true.   Don't miss the story and insights of how she ended up working with an urban shaman, followed her calling in Panama to go deeper onto the spiritual journey. There she built a transformational business for 7 years until she had her reset moment to drop everything and come back and support her mother through cancer.   The show includes great suggestions to come back to ourselves, know ourselves deeper and find our voice. Also, reminders to review the people we spend time with, the mentors we connect with and what story we want our lives to be.   You can learn more about Amy at www.AmyHackettJones.com.   This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he'sbeen the secret weapon of many well-known leaders, founders and thought leaders for over two decades.   You can learn more about Simon at www.SimonHedley.com ,  connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley ,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com   Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.   Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

In this episode you'll get introduced to Satyen Raja, he's the founder of Warrior Sage, who acts as a guide and support system for CEOs so they can make maximum impact.   You'll hear how when people work through their shadows – the challenges around power, money, and more – people can reset back into centred alignment so life can unfold. Also, why he finds pausing so difficult and the simple system he uses – extreme laziness – that you can use in your life today – and at no cost to set yourself up for success.   Don't miss how he's faced the sudden tragic loss of his business partner and friend, and how it caused him to stop and review and let go and reset. Also, to get in touch with what's real, and how you can apply that for yourself now.   You'll also get a real reminder of the importance of remembering that you are valuable and that you belong, and how you can nurture this today.   You can learn more about Satyen at www.WarriorSage.com   This host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy he's passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he's been the secret weapon of many well-known leaders, founders and thought leaders for over two decades.   You can learn more about Simon at www.SimonHedley.com, connect and follow him on LinkedIn at www.linkedin.com/in/mrsimonhedley,  Twitter.com/simonhedley or www.Instagram.com/thesimonhedley, and you can book a consulting call with him at book.simonhedley.com   Remember at www.PauseStopReset.com you can find out more about Pause Stop Reset, how to access The Podcast Portal and get more resources to help you on your journey including the Journal and Book.   Pause Stop Reset is published by www.TheSimpleIdea.com and for any queries, questions, opportunities or suggestions get in with the team via help@thesimpleidea.com.

This episode I drop some serious "aha" moments that I encountered when I saw how subscribing to victimhood (which is sometimes more discreet than you think!!!!) was keeping me from receiving my manifestations. In this episode I show you how I went from victim to creator, and actionable tools and codes to shift you out of jealousy and into SWEET SWEET DESIRE!!!!! If you are interested in learning more about THE PORTAL, a live manifestation experience, that starts on Nov. 2nd 2021, check out the "portal" highlight on my instagram Know it's in resonance to sign up now? As a listener of this podcast you will receive a $55 discount with code PODCASTPORTAL when you pay in full! You can pay in full here or subscribe to the payment plan here. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net Tulum retreat 11.30-12.5 at Amansala on the beach! details here