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With a mission to empower people to proactively design & truly live a life worth living, an Entrepreneur & Life Alchemist, Justin David Carl, aka Dragon, seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Cre

Justin David Carl


    • May 28, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 20m AVG DURATION
    • 85 EPISODES


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    Latest episodes from Alchemize Life

    Gary Batara: Lessons to Inspire, Practical Advice from Successful People, How To Write/Publish A Book, & More I Episode 83

    Play Episode Listen Later May 28, 2025 86:27


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I talk with Gary Batara, author of the book “Lessons to Inspire: Practical Advice from Successful People.”   We do a deep dive into the process of writing and publishing his book, highlighting the challenges and lessons he learned along the way.    Gary shares his thoughts about starting your own business, including the importance of identifying your skills and the needs of the market.   We also cover a lot of mindset and personal development practices to improve one's happiness, fitness, relationships, and more.   Please enjoy a wide-ranging conversation with Gary Batara.   Connect with Gary: garybatara72@gmail.com Get my FREE 29-Page Financially Fit Money Guide [00:00-04:22] Meet the author, Gary Batara - Introduction and Background.   [04:23-13:25] Gary shares the journey of personal growth and the challenges of writing and publishing.   [13:26-25:57]  Consistency, discipline, and environment - Taking responsibility for happiness.   [25:58-39:02] Progress and fulfillment.   [39:03-50:04] Mindfulness and Embracing Challenges - The 'Second Mountain' and Outward-Focused Goals.   [50:05-1:10:42] Starting Your Own Business: Identifying Skills and Market Needs - Learning by Doing and the Value of Experiential Knowledge.   [1:10:43-1:17:12] Prioritizing Contribution over Expectations in Relationships.   [1:17:12-1:23:04] Embracing the Fluctuations of Happiness. Key quotes:   “If you're willing to put yourself into a challenging situation, whether you achieve it or not, it's fully irrelevant. It's so irrelevant because now you're used to dealing with hard things and you unearth tools that you never had before.” - Gary Batara   “Writing is mental bodybuilding.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://x.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains. I help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    A Purple Life: Financial Independence, Early Retirement at Age 30, Travel, Geo-Arbitrage, Living on $20K in HCOL Cities, and More I Episode 82

    Play Episode Listen Later Sep 26, 2024 75:19


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I talk with the anonymous blogger behind A Purple Life.    Purple has not been working since October 2020, when she retired early at the age of 30 with $500,000 saved and invested.    She's been anonymously blogging since 2018 about her financial independence journey sharing all the juicy financial details of her saving, spending, investing, lifestyle, travel and more.    During this episode, we dig into a lot of the real numbers, including Purple's salary and spending over the years, along with her investment portfolio, travel, and a whole lot more.   Tune into a wide-ranging conversation to inspire you on your own Financial Independence Journey to Early Retirement.   Connect with Purple: Website: https://apurplelife.com/  Instagram: https://www.instagram.com/apurplelife/  Get my FREE 29-Page Financially Fit Money Guide In this episode, you will learn about:   [00:00-04:48] Meet Purple from A Purple Life - Introduction and background.   [04:49-14:51] Building a Career and Increasing Income and negotiating for higher salaries.    [14:52-26:20]  Keeping expenses low, blogging anonymously and sharing financial numbers.    [26:21-39:17] Weathering Market Downturns - Zooming Out: Long-Term Gains in the Stock Market.    [39:18-52:19] Never Been Bored: Retirement Experience in the Last Four Years, Retirement Themes: Focusing on Different Goals Each Year.    [52:20-59:46] Fitness Journey: Finding Activities You Enjoy and Can Be Consistent With, Tracking Expenses and Using Tools like YNAB.   [59:47-1:15:17] Unconventional Happiness: Doing What Makes You Happy Despite Judgments. Key quotes:   “I crunched my numbers and realized I could retire in 10 years. Then I made some changes and did it in half the time.” - Purple   “80% of money is psychology, including mindset, behavior, and habits” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://x.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    John Henry: Millennial Wealth, Jobs That Pay $100K Without A College Degree, Real Estate, Social Media Growth & More I Episode 81

    Play Episode Listen Later Sep 4, 2024 62:35


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I talk with John Henry, from Millennial Wealth, about how he achieved financial freedom using high-paying jobs that don't require a college degree. You'll also learn about John's journey with real estate, four keys to building wealth, creating an online business and more.   Please enjoy a wide-ranging conversation with John Henry from Millennial Wealth.   Connect with John Henry:   Website: www.thejohnhenry.me  Instagram: https://www.instagram.com/millennial____wealth/ Threads: https://www.threads.net/@millennial____wealth/     Get my FREE 29-Page Financially Fit Money Guide In this episode, you will learn about:   [00:00-10:01] John Henry making $100K per year selling cellphones in the mall.   [10:02-24:00] House hacking and buying properties, starting the real estate journey and exploring sales-based and tech jobs for financial success.   [24:01-33:32]  Renovating properties and negotiating deals. Buying from family. The benefits of gift equity - No down payment mortgages and leveraging opportunities.   [33:33-41:23] Selling properties - immediate gains vs. long-term potential. Building an online business: dedication, learning, trial and error.   [41:24-51:40] Optimizing energy with your food. Money strategy: tracking income, expenses, and savings.   [51:41-1:02:34] Setting and achieving goals: the power of writing them down. Books & resources mentioned: Millennial Wealth Newsletter Think & Grow Rich  The Millionaire Next Door Justin Welsh Courses - LinkedIn OS & Content OS Dan Koe  Matt Grey   Key quotes:   “When it comes to what you put in your body, try to pay close attention to what makes you feel really good and gets you in the zone and do more of that, and stay away from the stuff that doesn't get you in the zone. ” - John Henry.   “Ultimately how you feel each day is the quality of your life.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Nick True: Mapped Out Money, Letting Go Of Good To Get To Great, Creating A Vision For Your Life, & Problems With The FIRE Movement I Episode 80

    Play Episode Listen Later Jul 24, 2024 66:08


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I talk with Nick True from Mapped Out Money about how he let go of a good career in mechanical engineering to design a work life that is truly great for him and his wife while they continue to pursue Financial Independence   Please enjoy a wide-ranging conversation with Nick True of Mapped Out Money.   Connect with Nick True:   Website: https://mappedoutmoney.com/ X: https://x.com/nickdtrue    Get my FREE 29-Page Financially Fit Money Guide   In this episode, you will learn about:   [00:00-16:20] Becoming a “financial hobo” - From mechanical engineering to building a personal finance business.   [16:21-33:26] Letting go of good to get to great.   [33:27-41:08]  Creating a vision for your life - Using a budget as a tool to bring your vision alive.   [41:09-50:32] Managing expectations and reframing beliefs - Making value-based decisions.    [50:33-01:05:58]  Joining Ahead in 100 for financial success. Key quotes:   “The goal is how do I make sure that I am using my money that I have and the money that I'm earning in a way that I can to do even more of the things that matter to me. It's looking at your money as a resource instead of the goal itself.” - Nick True.   “I'm a huge proponent of getting coaching, taking courses, and getting the support that you need to level up in the area of life where you need help. Coaching has played a big part in my journey.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Trip Of A Lifestyle: Vacationing Their Way To $1 Million Dollars & Financial Independence | Episode 79

    Play Episode Listen Later Jun 13, 2024 82:46


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to chat with Lauren and Steven Keys from Trip of a Lifestyle.    This couple vacationed their way to over $1 million net worth. This included a 6-month honeymoon trip to Hawaii, a 7-month trip to visit every single national park in the U.S., a 3-month trip to Australia, and a bunch more extended trips.    Please enjoy a wide-ranging conversation with Lauren and Steven of Trip Of A Lifestyle.   Connect with Trip Of A Lifestyle:   Website: www.tripofalifestyle.com  National Parks list: https://www.tripofalifestyle.com/nationalparks/ Instagram: https://www.instagram.com/tripofalifestyle  In this episode, you will learn about:   [00:00-11:05] Lauren & Steven Keys share the ‘ramen noodle' story.    [11:06-25:48]  Frugal living and saving for extended vacations - This is how Lauren and Steven got to visit every single national park in the U.S. during a 7-month trip.   [25:49-39:03]  Optimizing income strategies, developing more skills and monetizing them to fund your adventures.    [39:04-54:42] Journey to financial independence: strategies and insights.   [54:43-1:09:31] Efficient fitness tracking and cost-effective car transactions.   [1:09:32-]  The power of kindness in life  Key quotes:   “I think that what made a huge difference was being on the same page about it. We both wanted to see that number increase and it was tangible.” - Lauren Keys.   “Being financially independent gives you this new perspective. Instead of designing a business around how do I ring the cash register on day one and get people to pay me, it's how do I design a business that creates the life I want. And if it works, well that's great! It's a win-win. And if it doesn't work, that's fine too, because we're good money-wise and we don't need the money anyway.” - Steven Keys   “I'm actually buying my freedom. I'm spending my money every month on freedom. That is so much more exciting than the deprivation mindset.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Chloe Daniels: Starting Your Money Journey, Increasing Your Income, Upgrading Your Money Mindset & More I Episode 78

    Play Episode Listen Later May 16, 2024 58:48


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview Chloe Daniels, who has increased her net worth by $400,000 after starting at $70,000 in debt when she had a come to Jesus moment and realized that her spending was not aligned with her true values.    Chloe, also known as Clo Bear Money Coach, has built a community of over 300,000 followers on Tik Tok and Instagram by educating people on how to invest and build wealth the lazy way.    Her work has been featured on CNBC, Entrepreneur, Bloomberg, Business Insider, and she's even been a recent participant at White House influencer briefings for new policies on student debt and other issues.  Connect with Chloe Daniels:   Website: https://www.thelazyinvestorscourse.com/ Instagram: https://www.instagram.com/clobaremoneycoach  X: https://twitter.com/clobaremoney  In this episode, you will learn about:   [00:00-13:23] Chloe Daniels and her come to Jesus moment with money - Chloe explains why she sees money as a tool and more.   [13:24-21:40]  The emotional side of money & simple tips people can implement to improve their money mindset and relationship with money.    [21:41-31:31]  Increasing your income and knowing your worth.    [31:32-46:13] Transitioning to full-time entrepreneurship.    [46:14-58:48] Finding joy in exercise and life! Key quotes:   “The number one reason that people fail at entrepreneurship is because of money.” - Chloe Daniels   “If you're interested in entrepreneurship, there is a way to do it where you're strategic and smart about protecting yourself from the downside of it not working out.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Allison Baggerly: Paying Off $111K Debt With Two Teacher Salaries, Making Budgeting Fun, Personal Finance, Online Business Building & More I Episode 77

    Play Episode Listen Later Apr 26, 2024 80:40


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview Allison Baggerly, who paid off $111,000 of debt in four and a half years on two teacher salaries.   Allison is the creator of Inspired Budget, an online resource to help you get your finances under control, pay off debt, save money, and build wealth.    She is also the author of the book “Money Made Easy.”   Please enjoy a wide-ranging conversation with Allison Baggerly of Inspired Budget.   Connect with Allison Baggerly:   Website: https://inspiredbudget.com/ Instagram: https://www.instagram.com/inspiredbudget/  X: https://twitter.com/inspired_budget In this episode, you will learn about:   [00:00-09:36] Allison Baggerly, the founder of Inspired Budget, who paid off $111k of debt in four and a half years on two teacher salaries.    [09:37-20:12]  Staying motivated during a debt paydown journey.    [20:13-38:21]  Strategies to increase income & different debt paydown strategies.    [38:22-53:46] Understanding the impact of debt consolidation on credit scores - The importance of assigning your money a purpose.    [53:47-01:2-:38] Turning passion into a successful business - Making health, money and life fun! Key quotes:   “I never thought I would enjoy budgeting. I never thought that I would look forward to it, but I do. And I make it fun. Simple things like getting my different color highlighters and spending time to work on it.  It's fun for me. So figure out what makes it fun for you.” - Allison Baggerly   “I love to think of my money as always being on a mission and not sitting around just loitering and getting into trouble.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Deacon Hayes: Paying off $52K of Debt in 18 Months, Becoming Mortgage-Free, Building Online Businesses, Financial Independence & More | Episode 76

    Play Episode Listen Later Apr 18, 2024 71:02


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview Deacon Hayes about paying off $52k worth of debt in only 18 months, how he completely paid off his mortgage by 37, then went on to build a successful online business that reached more than six figures a month.    Deacon Hayes is the founder of Well Kept Wallet, a podcast and website all about money.    He is also the author of the book “You Can Retire Early.”   Please enjoy a wide-ranging conversation with Deacon Hayes of Well Kept Wallet.    Connect with Deacon Hayes:   Website:https://wellkeptwallet.com/ Instagram: https://www.instagram.com/wellkeptwallet/  X: https://twitter.com/wellkeptwallet In this episode, you will learn about:   [00:00-08:45] Deacon and I discuss debt repayment and wealth building.    [08:46-28:47]  Transition to self-employment and building an online business.    [28:48-48:46]  Deacon shares his experience writing “You Can Retire Early” and how he was able to pay off his mortgage at 37.   [48:47-59:21] Exploring alternative paths to financial independence & the pros and cons of real estate investing.   [59:22-] Achieving fitness goals through accountability and small habits. Key quotes:   “I decided to focus on growing the online business because I knew that's what I was good at.” - Deacon Hayes   “One of my beliefs is, if you want to feel inspired, work to inspire others.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Amanda Sevilla: Flourish With Purpose | Episode 75

    Play Episode Listen Later Mar 28, 2024 84:31


    Welcome to the Fit Rich Life Podcast. It is a show all about entrepreneurship, mastering health & fitness, doing work you love, and living life with purpose.   In this episode, I had the opportunity to interview Amanda Sevilla, a truly multifaceted individual who is committed to helping others flourish with purpose.    Amanda Sevilla is a Transformation & Purpose coach,  Ayurvedic health counselor, and yoga teacher based in Southern California. Her work encompasses an integrative mix of mindfulness, physical and spiritual wellness, Purpose coaching, energy healing, meditation, and yoga.   She coaches women to live a life they love, and love the life they live through her Flourish with Purpose Coaching program, where women gain the courage to explore all of themselves, their dreams, and their limitations, with guidance. They learn what gifts and talents they bring to the world and how everything that makes them absolutely unique plays a role in their purpose.   In this interview, you'll learn about going against what your parents and society are telling you to do, finding and living your purpose, listening to your body and the cues it will give you when you're not in alignment with your purpose, and more!   Connect with Amanda Sevilla:   Website: www.amandavsevilla.com/ Youtube: https://youtube.com/@amandavsevilla/ Instagram: https://www.instagram.com/amandavsevilla/ Flourish with Purpose Podcast: https://pod.link/1723518681/   Free Self Worth Protection Workbook: https://payhip.com/b/oZj9x In this episode, you will learn about:   [00:00-09:22] Meet Amanda Sevilla, the multifaceted transformation and purpose coach - Amanda shares her background being a first generation filipino-american following her own path.    [09:23-24:46] Diving deep into finding life's purpose.    [24:47-43:38] The importance of following your intuition, learn and evolve as a human being - The marble metaphor and listening to your body.    [43:39-55:18] The connection between health and purpose - Amanda shares her philosophy of what purpose means for her.    [55:19-1:12:45] Coaching, building a team & the power of community and social media to reach to the next level - Flourish with purpose!    [1:12:46-] Amanda shares one tip  for fitness, one for money and one for life!  Key quotes:   “Do what you know you won't regret. Whether that's being more consistent, calling someone, showing up for that thing. When you're in a decision, choose what you wouldn't regret” - Amanda Sevilla   “Whether you're conscious of it or not, you have picked up potentially very bad relationship traits with your money through parents, friends, and life experience. And if you don't heal that root area with your relationship with your money, it doesn't matter how much money you make, you will never be wealthy.” -Justin David Carl   Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    11 Bad Fitness Habits Holding You Back, Roth IRA Tax Optimization, & Improving Life Through Subtraction | Episode 74

    Play Episode Listen Later Mar 14, 2024 18:32


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's solo episode, I am going to talk about 11 bad fitness habits that are holding you back from having the body that you want, optimizing your tax strategy with the Roth IRA and backdoor Roth loophole, and improving your life through subtraction.    Get my Free Workout Program Get my Free Savings Rate Money Tracker In this episode, you will learn about:   [00:00-08:45] 11 bad fitness habits that are holding you back.   [08:46-12:43] Optimizing your tax strategy with the Roth IRA and backdoor Roth loophole.   [12:44-17:04] Improving your life through subtraction - Identifying what's essential, decluttering your space, prioritizing tasks that align with your values & more. Key quote:   “A great life is created through the aggregation of marginal gains.” -Justin David Carl Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    J Money: Budgets Are Sexy, Blogging, Making Money Online, Building an Ideal Lifestyle & More | Episode 73

    Play Episode Listen Later Mar 7, 2024 95:13


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview J. Money from Budgets Are Sexy. J. Money is an award-winning personal finance blogger, curator, & consultant with over 15 years of building communities online.    Please enjoy a wide-ranging conversation with J. Money.   Connect with J. Money:   Blog: https://budgetsaresexy.com/ & https://jmoney.biz  Twitter/X: https://x.com/budgetsaresexy  In this episode, you will learn about:   [00:00-01:30] Meet J. Money - Introduction To J. Money's Entrepreneurial Journey Making Money As A Blogger.   [01:31-11:01] Getting Into Personal Finance And Blogging. J. Shares His Experience Starting Budgets Are Sexy And Rockstar Finance.    [11:02-20:34] Selling A Blog - J. Explains Why You Shouldn't Start A Blog If You're Just Trying To Make Money. His Experience With Both Of His Blogs.    [20:35-38:51] Valuing And Buying/Selling Blogs   [38:52-45:45] Is AI Changing Blogging? - The Reason Why J. removed All The Ads From His Blog.    [45:46-55:43] Discussing Wordpress Vs. Squarespace. Which One Is Better For Blogging?   [55:44-01:03:25] Multi-Dimensional Online Presence! Authenticity And Lifestyle Business, Changing Perspective On Money, Budgeting And Net Worth Tracking.   [01:03:26-01:22:27] Defining ‘enough' And Prioritizing Happiness - Designing An Ideal Lifestyle. Aligning Money With Ideal Lifestyle & The Importance Of Health And Fitness.   [01:22:28-01:35:13] Fitness, Life & Money Advices From J. Money! Key quotes:   “You need a couple of hours of productivity to be happy, even if it sounds stupid, even if you don't need the money, even if you don't need anything, but you just need to feel productive, and it takes a lot to figure that out too.” -J. Money   “I think the more in tune we are with nature, the healthier we become, physically, mentally, emotionally and spiritually. So one of the reasons I wanted to achieve financial freedom was so I could design my ideal lifestyle” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    The 3-2-3 Sleep Prep Method to Maximize Recovery, Levels of Financial Independence, & When to Get Support | Episode 72

    Play Episode Listen Later Feb 29, 2024 18:39


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's solo episode I am going to talk about a simple protocol to optimize sleep recovery, the different levels of financial independence, and when to get help with your goals.    Get my Free Workout Program Get my Free Savings Rate Money Tracker In this episode, you will learn about:   [00:00-06:38] Optimizing Sleep Recovery - My 3-2-3 sleep prep method that will help you improve your sleep and your fitness performance!    [06:39-10:32] Different levels of financial independence - Doing the work that you truly enjoy! [10:33-15:22] Life Optimization: When to get help with your goals - This is how I personally know when I need to get professional support to hold me accountable to accomplish my goals! [15:23-18:39] Whether it's fitness, money or career, the right time to start is now! Key quotes:   “There's something mentally magical about hitting that first 100K net worth via investments. Once you hit this, there's a mental shift that happens for many people when they truly realize that they have built serious wealth and they begin to see the power of compounding interest.” -Justin David Carl    “What I love about financial independence is that once it's achieved all work is optional or you get to do only the work that you truly enjoy.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    JL Collins: F-You Money, The Simple Path To Wealth, Pathfinders, The Quest For Financial Independence, Rent vs. Buy, Single Stocks vs Index Funds, & Much More | Episode 71

    Play Episode Listen Later Jan 31, 2024 105:33


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In today's special guest episode, I get to interview JL Collins, the author of “The Simple Path to Wealth” and the newly released “Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence and how to join them.”   This is a great show for anyone interested in pursuing Financial Independence as JL shares his wisdom and the wisdom of over a hundred different people who are pursuing financial independence. This will empower you on your own money journey.    Please enjoy a wide-ranging conversation with JL Collins.   Connect with JL: Blog: https://jlcollinsnh.com/ JL's latest book: Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence―And How to Join Them JL's previous book: The Simple Path to Wealth In this episode, you will learn about:   [00:00-08:43] Meet JL Collins,  the godfather of financial independence, the definition of the F-You Money.   [08:44-17:36] The Simple Path to Wealth.   [17:37-32:07] The value of your financial freedom - Realizing that the power is in your hands! Discussing JL's new book, Pathfinders.   [32:08-1:11:46] Single Stocks vs Index Funds, fully explained.    [1:11:47-1:29:00] The Quest For Financial Independence - The trap that wealthy people fall into.   [1:29:01-1:36:24] Re-Organizing your life and “buying your freedom” - These are JL's top core values.   [1:36:25-1:45:42] JL's tools and strategies for money, health/fitness & life. Key quotes:   “I think for anybody who reads my books, they will realize that of the many things you can spend my money on, there's almost no limit. One of the things that you can spend it on is your financial freedom. And of course, you do that by buying assets.” -JL Collins   “You can live off the money that your money makes…. And just understanding that concept was so powerful in my own journey because then I realized the power was in my hands.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. No Spam. Just empowering AF. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save 15% off every order.   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Justin Root of Good Achieving Financial Independence In 10 Years With 3 Kids, Retiring At 33, The Roth Conversion Ladder, $10K in Free Travel Every Year & More | Episode 70

    Play Episode Listen Later Jan 18, 2024 78:16


    Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life.   In this episode, I had the opportunity to interview Justin, the man behind Root of Good, a financial independence, retire early blog.    Justin achieved financial independence within only 10 years at the age of 33 and has been officially retired for the last 10 years.    Connect with Justin from Root of Good: Website: https://rootofgood.com/ Twitter/X: https://twitter.com/rootofgoodblog In this episode, you will learn about:   [00:00-05:11] How Justin, the man behind Root of Good, was fired from his last job 10 years ago and hasn't worked since.   [05:12-14:46] The beginning of Justin's financial independence journey.   [14:47-24:57] The investing strategy that led Justin to retire at 33.    [24:58-40:44] Growing up with financial awareness, understanding that financial independence is also a mindset.   [40:45-56:17] Justin shares what it was like retiring at 33 & talks about The Roth Conversion Ladder along with other money strategies for when you retire early.   [56:18-1:13:41] Justin explains how these recent years have been compared to the first couple of years when he first achieved his financial independence and retired early.   [1:13:42-1:18:20] Justin shares how staying organized can help you to achieve your goals in life.  Key quotes:   “Spend some time on organizational techniques to help you if you find yourself getting stressed out by keeping track of things” - Justin Root of Good   “It really showcases that this (early retirement) is possible for a pretty average American person. As long as you're just intentional about your money you can do it in as little as 10 years.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER Get fit, get rich, and live your best life in 10 minutes a week. Join thousands of readers who are leveling up their Fitness, Money & Life. Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    14 Life Lessons from 2023, Falling In Love With The Journey, Getting Support, Detours, Digital Leverage, Turning Interests Into Entrepreneurship, Financial Independence & More | Episode 69

    Play Episode Listen Later Jan 9, 2024 29:51


    Welcome to another solo episode on the Fit Rich Life Podcast.   This podcast is all about Fitness, Money & Life Optimization.   In this episode, I'm going to reflect on my top personal lessons from last year. From slowing down and falling in love with the journey to turning interests into entrepreneurship and more!   In this episode, you will learn about:   [00:00-06:10] Fall in love with the journey, you are more than enough, and just keep working at it - Also, Choose wisely who you do business with.   [06:11-11:58] Your time is valuable! Learn from someone who embodies what you want.   [11:59-13:28] Lessons will repeat themselves until you transcend them.   [13:29-15:34] This is your notice that the people in your life are not the reason you haven't achieved something in your life. You are and here's how to fix it.    [15:35-18:50] Mindset is everything. Building a brand you're proud of and following your interests until they turn into superpowers.   [18:51-21:17] All your detours along the way of your life path can be harnessed - Also, pursuing financial independence is a superpower.   [21:17-23:53] Building Digital Leverage   [23:53-29:51]  Entrepreneurship & growing a business is one of the most powerful forms of personal development! Key quotes:   “This is your notice that the people in your life, your partner, your parents, your kids, etc. are not the reason you haven't achieved something in your life. You are the reason and you have to take 100% responsibility.” - Justin David Carl    “In 2022, Financial independence gave me the confidence and the courage to go after my other dreams as I didn't need them to be financially successful.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Stephanie Joshi: Eating 10,000 Calories In A Day, What It Takes To Become A Full-Time Content Creator, Leaving the Corporate World, The Life Of A Fit Foodie, Endurance Sports & More | Episode 68

    Play Episode Listen Later Dec 12, 2023 65:44


    Welcome to another episode on the Fit Rich Life Podcast.   In today's special guest episode, I interview Stephanie Joshi, who is also known as @NuttyFoodieFitness on YouTube and Instagram. Stephanie is a full-time fitness content creator.    I've been following Stephanie's journey for the last several years as she puts out incredibly fun and inspiring content around fitness, food, mindset, and truly living a life worth living.    Learn about Stephanie's journey as a content creator, her income sources, her 10,000 calorie challenge, her passion for endurance sports, and more.    It's a great listen for aspiring creators, fitness enthusiasts, and foodies. In this episode, you will learn about:   [00:00-08:59]  Meet Stephanie Joshi! How she started her content creator career and how reaching her 10k Instagram followers led to her recording the YouTube video and completing the challenge.   [09:00-11:42] Stephanie shares her experience when she first started working with her sponsors.   [11:43-20:12] The content creator career. Doing it for the money vs doing it for the fun.   [20:11-23:03] Debunking some myths about the content creator career. What's it truly like to dedicate your time to putting out content every single day?   [23:04-36:37] This is what people get wrong with fitness, according to Stephanie Joshi - This is how and when she decided to start her endurance training and what it has meant to her over the past year.    [36:38-44:41] Embracing all of the emotions that come with the endurance sports training - Stephanie will be competing at the Ironman World Championships in Nice 2024.   [44:42-48:22] Stephanie breaks down all of the different ways she, as a content creator, is able to generate an income.    [48:23-54:19] The story of when Stephanie Joshi decided to leave her job and dedicate herself to content creation.   [54:20-01:05:38] Stephanie shares her ultimate 3 pieces of advice for you to live your best fit rich life! Key quotes:   “It might have taken me 24 years to step foot in a gym, but if I can do it, then other people might be inspired to also do the same thing. So that's how it started.” -Stephanie    “I think that's what most people get wrong when it comes to the content creator game or career. I think most people go after it for the money because they see people like you live this dream creator's life and they're like, oh, I want to do that versus following the passion and following the fun.” - Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe! WHERE TO FIND STEPHANIE JOSHI? https://www.instagram.com/nuttyfoodiefitness/ https://www.youtube.com/@nuttyfoodiefitness

    Eating Dessert Daily to Achieve Your Fitness Goals, The Southwest Companion Pass for Travel Hacking & Getting Triggered By Family During The Holidays | Episode 67

    Play Episode Listen Later Nov 30, 2023 28:32


    Welcome to another solo episode on the Fit Rich Life Podcast.   In this episode, I share how you can actually eat dessert every day and still achieve your fitness goals. Then, we'll delve into the world of travel hacking and how you can make the most out of the Southwest Companion Pass. Lastly, we'll talk about how to deal with family triggers during the holiday season and how to learn from these situations.   In this episode, you will learn about:   [00:00-04:56] You Can Eat Anything You Want And Still Be In Incredible Shape. And Yes, This Includes Dessert!    [04:57-10:34] This Is What Happened When I Started Tracking My Food - How I Overcame Binge Eating And Started Noticing Changes In My Fitness Journey.    [10:35-18:41] The Ultimate Hack To Save A Ton Of Money With The Southwest Companion Pass When Traveling.   [18:42-28:31] Getting Triggered By Family During The Holidays. Recognizing The Opportunities To Learn And Heal.   Resources Mentioned: Southwest Rapid Rewards Plus Credit Card Southwest Rapid Rewards Premier Business Credit Card   Key quotes:   “Each time I'm triggered by my parents or a family member, I recognize it as an opportunity to do more learning and healing. And learning, healing, growing, and transforming is truly what the journey of life is all about.” - Justin David Carl    “Money is a team game when you're in a relationship.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Eating Dessert Daily to Achieve Your Fitness Goals, The Southwest Companion Pass for Travel Hacking & Getting Triggered By Family During The Holidays | Episode 67

    Play Episode Listen Later Nov 30, 2023 28:32


    Welcome to another solo episode on the Fit Rich Life Podcast.   In this episode, I share how you can actually eat dessert every day and still achieve your fitness goals. Then, we'll delve into the world of travel hacking and how you can make the most out of the Southwest Companion Pass. Lastly, we'll talk about how to deal with family triggers during the holiday season and how to learn from these situations.   In this episode, you will learn about:   [00:00-04:56] You Can Eat Anything You Want And Still Be In Incredible Shape. And Yes, This Includes Dessert!    [04:57-10:34] This Is What Happened When I Started Tracking My Food - How I Overcame Binge Eating And Started Noticing Changes In My Fitness Journey.    [10:35-18:41] The Ultimate Hack To Save A Ton Of Money With The Southwest Companion Pass When Traveling.   [18:42-28:31] Getting Triggered By Family During The Holidays. Recognizing The Opportunities To Learn And Heal.   Resources Mentioned: Southwest Rapid Rewards Plus Credit Card Southwest Rapid Rewards Premier Business Credit Card   Key quotes:   “Each time I'm triggered by my parents or a family member, I recognize it as an opportunity to do more learning and healing. And learning, healing, growing, and transforming is truly what the journey of life is all about.” - Justin David Carl    “Money is a team game when you're in a relationship.” -Justin David Carl  Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/ FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!

    Derek Simnett: Manifesting Your Calling, The Content Creator Career, Lifestyle Choices For Increased Healthspan, Following the Fitness Fun & More | Episode 66

    Play Episode Listen Later Nov 20, 2023 96:50


    Welcome to a special guest interview on the Fit Rich Life Podcast.   In this episode I am joined by Derek Simnett. He's a holistic nutritionist and a popular YouTuber. Derek was one of three people who inspired me to adopt a plant based lifestyle.   We'll be talking about manifesting your calling, the career of the content creator, lifestyle choices for increased healthspan, following the fitness fun & more!    In this episode, you will learn about:   [00:00-12:12] The Meaning Behind The Famous Uno Card! - All The Paths That Lead Derek Simnett To Adopt A Plant Based Lifestyle.   [12:13-25:11] Derek Shares His Journey From Studying Holistic Nutrition To Becoming A Full-Time Youtuber.   [25:12-43:59] Manifesting Your Calling: The Power Of Writing Things Down And The Greatest Tip You're Going To Listen To Today.   [44:00-54:07] This Is What Happens When You Follow Your Instinct And Start Being Creative.   [54:08-1:18:17] Derek Shares Why Having A Niche Is So Crucial In Your Entrepreneurial Journey + Breaking Down His Creative Process.   [1:18:53-1:24:25] Why You Don't Have To Be A Complete Master In Order To Start.   Key quotes:   “You don't have to finish the entire book in order to tell somebody what happened in the chapter that you just read.” - Drek Simnet   “Willpower is finite, but when you're following the fun, it taps into spirit and spirit is infinite.” -Justin David Carl    Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/   Derek's website: https://simnettnutrition.com/ Derek's YouTube channel: https://www.youtube.com/channel/UCpyhJZhJQWKDdJCR07jPY-Q FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    The "Dipped" Now Cow Protein Bars are so good! My favorite go-to Plant Based Protein bar when I'm on the go. Visit https://nocow.com/collections/dipped-protein-bars & use code DRAGON to save 15% on all of your orders.    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!  

    Derek Simnett: Manifesting Your Calling, The Content Creator Career, Lifestyle Choices For Increased Healthspan, Following the Fitness Fun & More | Episode 66

    Play Episode Listen Later Oct 19, 2023 96:50


    Welcome to a special guest interview on the Fit Rich Life Podcast.   In this episode I am joined by Derek Simnett. He's a holistic nutritionist and a popular YouTuber. Derek was one of three people who inspired me to adopt a plant based lifestyle.   We'll be talking about manifesting your calling, the career of the content creator, lifestyle choices for increased healthspan, following the fitness fun & more!    In this episode, you will learn about:   [00:00-12:12] The Meaning Behind The Famous Uno Card! - All The Paths That Lead Derek Simnett To Adopt A Plant Based Lifestyle.   [12:13-25:11] Derek Shares His Journey From Studying Holistic Nutrition To Becoming A Full-Time Youtuber.   [25:12-43:59] Manifesting Your Calling: The Power Of Writing Things Down And The Greatest Tip You're Going To Listen To Today.   [44:00-54:07] This Is What Happens When You Follow Your Instinct And Start Being Creative.   [54:08-1:18:17] Derek Shares Why Having A Niche Is So Crucial In Your Entrepreneurial Journey + Breaking Down His Creative Process.   [1:18:53-1:24:25] Why You Don't Have To Be A Complete Master In Order To Start.   Key quotes:   “You don't have to finish the entire book in order to tell somebody what happened in the chapter that you just read.” - Drek Simnet   “Willpower is finite, but when you're following the fun, it taps into spirit and spirit is infinite.” -Justin David Carl    Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/   Derek's website: https://simnettnutrition.com/ Derek's YouTube channel: https://www.youtube.com/channel/UCpyhJZhJQWKDdJCR07jPY-Q FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE?  Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Threads: https://www.threads.net/@justindavidcarl  Follow me on Twitter/X: https://twitter.com/justindavidcarl  Connect on LinkedIn: https://www.linkedin.com/in/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness, Money & Life to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    The "Dipped" Now Cow Protein Bars are so good! My favorite go-to Plant Based Protein bar when I'm on the go. Visit https://nocow.com/collections/dipped-protein-bars & use code DRAGON to save 15% on all of your orders.    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!  

    Fixing Your Knee Pain, How To Make A Ton Of Money & Utilizing The Right Environments & Role Models To Build Your Best Life | Episode 65

    Play Episode Listen Later Oct 6, 2023 34:55


    What's up Fit Rich Fam?!  Welcome to another solo episode of the Fit Rich Life Podcast!    In this episode I'll be sharing some great tips you can use to to fix your knee pain.   I'll also be talking about how to make a ton of money as well as utilizing the right environments and role models to build your best fit rich life!    In this episode, you will learn about:   [00:00-11:52] A practical protocol to fix your knee pain & build robust knees for life.   [11:53-19:25] A framework to make a ton of money whether you're building a big company or going the solo entrepreneur route.   [19:26-26:41] Level Up Your Lifestyle w/ the right environments & role models.   [26:42-34:57] The power of professional accountability and everything coaching can do for you!   Key quotes:   “Having people around you who are modeling healthy lifestyle habits is really, really important.” -Justin David Carl    “Now you can proactively get yourself into online environments with the right role models that will empower you to rapidly build your best life, master your body and achieve true financial success.” - Justin David Carl   Full Show Notes w/ Links to resources: www.fitrichlife.com/podcast/   FIT RICH LIFE NEWSLETTER (strategies for Fitness, Money & Life)  Would you like to receive a short email with weekly actionable tips, tools & strategies to Alchemize your Fitness, Money & Life to the Next Level?  Then join 1000s & sign up for the FIT RICH LIFE Newsletter! It's free. No Spam. Just Empowering AF.  Join here: https://fitrichlife.com/newsletter     WANT TO LEARN MORE? Follow me on Instagram: https://www.instagram.com/justindavidcarl  Follow me on Twitter: https://twitter.com/justindavidcarl    SHOW SPONSORS: I am incredibly passionate about Fitness and Money & have reached a substantial degree of mastery in these domains and now I'm looking to help others do the same! Interested in taking your Fitness & Money to the next level? Book your Free Consultation today or drop me a DM on Instagram https://instagram.com/justindavidcarl to coordinate a time to connect with me.   From Pre-Workout to Protein if you desire to lead a happy, healthy, fit life, go to https://vedgenutrition.com/dragon  and grab your plant-based healthy essentials. Use the code DRAGON to save $$!    For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity try Feel Free by Botanic Tonics! Go to https://botanictonics.com and use the code DRAGON to save $40 off your first order!    The "Dipped" Now Cow Protein Bars are so good! My favorite go-to Plant Based Protein bar when I'm on the go. Visit https://nocow.com/collections/dipped-protein-bars & use code DRAGON to save 15% on all of your orders.    My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!    If you liked my show, LEAVE A THUMBS UP, share, and subscribe!  

    Reflections on 9-Years Sober, Channeling An Addictive Personality, How to Optimize Cash Savings & Achieving Big Goals | Episode 64

    Play Episode Listen Later Sep 20, 2023 45:35


    Overcoming the darkest of days, Justin rediscovered his purpose and passion, reminding us all that it's never too late to choose a different path.   Through this episode, Justin shares his story to empower others to proactively design and truly live a life worth living.    He discusses how he reallocated his addictive personality into positive activities such as fitness, personal growth, entrepreneurship, and wealth building.    Tune in for this motivating conversation about designing the life you've always wanted!     In this episode, you will learn about:   • Reflections on Justin's Nine Years of Sobriety • Why an Addictive Personality is a Double-Edged Sword • An Improved Strategy to Optimize Your Cash Savings • How to Go About Achieving Your Big Goals • And much more!     Key Quotes:   “An addictive personality is a double-edged sword. It can be your superpower when applied wisely, or it can be your kryptonite when you let it run unchecked, especially when it's getting channeled into destructive behavior.” - Justin David Carl   “Loving the food you eat while being in great shape is what the fit rich life is all about.” - Justin David Carl   “Knowledge is potential power. Knowledge put into action is true power, and you can use knowledge put into action to transform your life.” - Justin David Carl   “Taking new inspired action is what will empower you to proactively design and truly live your own fit rich life.” - Justin David Carl       WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Margret Nasra Wilson: Pursuing Your Calling, The Healing & Self-Worth Journey, Coaching, & Why You Are Not What You Attract | Episode 63

    Play Episode Listen Later Aug 30, 2023 90:24


    Is there truly a distinction between what we draw to us and what we give our energy to?   Today, Margret Nasra Wilson highlights the difference between what we attract and what we entertain. She emphasizes how our words can have an impact on our self-perception and why we must be mindful of the language we use. Margret explores how having a coach or mentor can help us take inventory of where we are in life and how to move forward. She covers topics such as communal support, mistakes as learning opportunities, the importance of setting boundaries with coaching services, and how investing in yourself can lead to greater levels of success.     Join Margret and Justin as they dive deep into understanding oneself and creating positive energy!   Connect with Margret/Nasra on Instagram!     In this episode, you will learn about:   • Why You Are Not What You Attract • How Working With a Coach and Taking Inventory Can Change Your Life • Nasra's Journey to Becoming a Coach and Growing Through Self-Knowledge • Teach People By Your Behavior and Reactions, Not Words  • Speak Life, Not Death: The Power of High Energy Words • Gain Energy, Age Gracefully, and Master Your Money • And much more!     Key Quotes:   “I don't believe that you are what you attract; I believe you are what you entertain. And you can change that at any moment.” - Margret Nasra Wilson   “Just be mindful of the language that you're using because you want to speak life, not death.” - Margret Nasra Wilson   “For you to live the life that you want, you really have to get a good understanding of who you are, where you are, and where you come from.” - Margret Nasra Wilson   “I want to have a perfect mind and body connection, and with fitness, you get both, you get a great mindset, and you are helping your body be an ally for you.” - Margret Nasra Wilson     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Strategies for Managing Hunger During a Fat Loss or Cut, How to Hack Your Rent & Gas, & Tips for Proactively Building Your Fit Rich Life | Episode 62

    Play Episode Listen Later Aug 24, 2023 82:27


    How do fitness and wealth intertwine in the blueprint for crafting your dream life?   Today, Justin shares tips and strategies to manage hunger while on a fat-loss journey (or body fat cut) and how to optimize one's environment and nutrition to reach fitness goals. He discusses fasting as a tool in one's fitness tool belt and how the body is an incredible adaptation machine that can be trained. Justin also gives tips on how to use credit card points to pay rent and strategies to maximize wealth and comfort. He stresses the importance of sleep, meditation, and spending time in nature as key components of a successful lifestyle.    Let's dive into this rich episode for actionable tips to empower you to design your dream life proactively!   In this episode, you will learn about:   • Strategies to manage your hunger when you're on a fat loss journey or a cut • Ways you can build your own fit rich life • The difference between someone who is starving and someone who is fasting • How cooking food activates the mind-body food connection • How to pay your rent with credit card points • Rejuvenate your body, mind & spirit with the fit rich way of life • And much more!   Resources Mentioned: Bilt Credit Card (sign up w/ my referral link to support the show) Chase Freedom Credit Card (sign up w/ my referral link to support the show) Psyllium Husk (Pure Powder, Pill Form)     Key Quotes:   “Make sure your environment is supporting your goals. This is critical to optimize your environment, especially when it comes to fitness.” - Justin David Carl   “It is imperative that you do not tell others what to do, but instead, you ask others to support you in your goals. And if they don't know what your goals are, they can't support you.” - Justin David Carl   “The slower you eat, the more you chew, the more satiated and full you are going to feel.” - Justin David Carl   “Do the things that really make your fitness journey fun because willpower is finite.” - Justin David Carl     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast      Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Advanced Fitness Strategies, Improving Your Money Game & Why You Shouldn't Try to Find Yourself | Episode 61

    Play Episode Listen Later Aug 16, 2023 56:52


    How can tracking lead indicators revolutionize your life's progress?   In this episode, Justin dives deep into strategies to get super fit, take your money to the next level, and live your best life now. He shares his success with tracking and measuring money and new fitness and recovery strategies. He breaks down the benefits of cold plunges and how they can add an extra level of fitness and richness to one's life. Justin discusses the importance of tracking lead indicators and lag results to improve any area of life and offers tips for taking proactive steps toward achieving goals.     Tune in to learn practical tips on maximizing your gains at the gym, keeping track of your finances, and living your best life now!     In this episode, you will learn about:   • Getting super fit far beyond the average • Utilizing cold and heat therapy for fat loss & improved recovery • Strategies to live your best life NOW • The truth about finding your calling • How tracking can help you achieve financial freedom & live your best life • And much more!     Key Quotes:   “What I've learned is that trying to find oneself is a terrible strategy for life, instead reframe your life strategy to something that is actually in your control.” - Justin David Carl   “Instead of trying to find yourself and feeling lost, be super vigilant and proactive about actively creating yourself, and this will give you a very rich life.” - Justin David Carl   “If you want to improve your money situation, you need to track and measure it. By tracking my money, I was able to consciously and proactively influence the direction and rate at which my wealth grew. “ - Justin David Carl     Resources mentioned: Withings Body Scale for Bodyweight & Body Fat   WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast      Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Chad Carson: The Small & Mighty Real Estate Investor, Househacking, How To Partner in Real Estate & More | Episode 60

    Play Episode Listen Later Aug 8, 2023 102:52


    Ready to break free from financial constraints and build wealth without compromising what truly matters to you?   In this episode, Chad Carson - author of the newly released book The Small and Mighty Real Estate Investor - discusses his journey into real estate investing. He explores the concepts of financial independence, passive income vs. recurring income, risk management, house hacking, and much more. You'll learn how to evaluate your lifestyle needs, understand personal finances, and assess your risk tolerance before venturing into real estate investing. Discover valuable advice to determine if you're ready to take the leap into an entrepreneurial journey.   Through his story of success in real estate investing, Chad Carson shares his tips on how to achieve financial freedom while still living a rich life filled with what matters most!     In this episode, you will learn about:   • How to Get into Real Estate if You're Starting from Zero • How to Create More Wealth that Adds More Life to Your Life • From Recurring Income to Financial Independence • Understanding the Basics of House Hacking • Strategies for Achieving Optimal Health, Wealth, and Life Balance • The Significance of Minimum Viable Workouts, Payments & Investments • And much more!     Key Quotes:   “You gotta do something out of the ordinary in order to build wealth and get to financial independence.” - Chad Carson   “Find investments that can eventually be passive enough for you to do whatever you want to do.” - Chad Carson   “I want to have a schedule that's not full, and that goes as slowly as possible. That, to me, is the ultimate luxury of 2023.” - Chad Carson   “The true richness of life is often found when we actually slow down and become present to what we're doing in that particular moment and where we're at in our life.” - Justin David Carl     Resources Mentioned:   • Small and Mighty Real Estate Investor • Real Estate Investing with Coach Carson.     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Renewing Your Marriage Vows & How To Get More Fit During Vacation (And Still Have Tons of Fun) | Episode 59

    Play Episode Listen Later Aug 1, 2023 54:53


    Seeking ways to stay fit and healthy while traveling the world? In this episode, Justin highlights the importance of personal development and self-improvement work to improve relationships. He shares his personal story of renewing his marriage vows with his wife and provides practical advice on how to make these renewals meaningful. Justin delves into tips, tools, and strategies for staying fit or getting fitter during travel and vacation. Discover the importance of how what gets measured, gets managed, empowered & manifested.   Tune into this episode to learn how to stay fit while traveling and how renewing vows can empower your marriage for an entire lifetime.   In this episode, you will learn about:   • Renewing Your Vows and Re-Commit to Your Relationship • Personal Development and Self-Improvement Work is Key to Improving Relationships • Tips & Tools to Take Your Fitness to the Next Level on Vacation • Everything Starts with Belief and Mindset  • 8 Strategies to Experience the Joy of Travel & Fitness • And much more!     Key Quotes:   "We heal together, we learn together, we grow together, we transform together, and we transcend together." - Justin David Carl   “The less you have something, the less you eat out, the more you're going to enjoy each time you eat out.” Justin David Carl   “One of the things that makes life super rich, super memorable, what makes a life well lived, is novelty.” Justin David Carl   “What gets measured, gets managed, empowered, and manifested.” Justin David Carl     Resources Mentioned: • Withings Body Scale   WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Isaac Gautschi: The Entrepreneurial Journey of Photography/Videography, Turning Setbacks into Creative Breakthroughs, Pursuing Dreams & More | Episode 58

    Play Episode Listen Later Jul 18, 2023 110:19


    How can taking risks and stepping out of one's comfort zone lead to success, regardless of the field?   Join us for an interview with Isaac Gautschi on his incredible journey of becoming a successful professional photographer & videographer. Throughout our conversation, we'll discuss how taking risks and trying new things can lead to success in any field, how visualization and self-promotion matter, and why finding a career that one loves is important. We'll also talk about the importance of having a positive mindset, how technology has opened up opportunities for creative entrepreneurs, and tips on how to become successful.   Tune in for some entertainment. Stay for actionable insight.   Connect with Isaac on Instagram & his website!   In this episode, you will learn about:   • Capturing the Magic of Life's Spontaneous Moments • Harness Your Potential and Grow Your Photography Journey • How to Find and Pursue Your Dream Work • Understanding Your Circadian Rhythm and Spontaneity for Success • Follow Your Fascination and Turn It Into Opportunities • The Benefits of Therapy and Coaching • Tips on Consistency, Intermittent Fasting, and Investing in Yourself • And much more!     Key Quotes:   "You must see yourself succeeding, getting clients, building a business. You have to see yourself doing it before it can be a possibility." - Isaac Gautschi   “Summon your inner child to do things that you would want to do as a kid.” - Isaac Gautschi   "You often have to go and do work that either you don't like or you think you will like, and then you find out you don't like it to get to the work that you truly do love and are meant to do." - Justin David Carl   "Time is the most valuable resource above and beyond money. You can use the money to buy time. But once you've spent your time, you can't get it back." - Justin David Carl     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    Reflections & Insights from 1-year of Podcasting, How to Start & Build Your Own Podcast, Fitness, Money & Life | Episode 57

    Play Episode Listen Later Jul 12, 2023 59:00


    Podcasting is a great way to express yourself, build relationships, and share knowledge, expertise & actionable insight with the world. Join Justin as he shares his one-year journey of podcasting, from his experiences and mistakes to his recommendations for anyone looking to start and grow a podcast. He covers topics such as pre-recording research, setting up reliable recording equipment, how to attract guests, post-production techniques, and much more. Justin also provides tips, tools, and strategies to take your fitness, money, and life to the next level.   Tune in to this episode now if you want valuable insight into starting your own podcast!   In this episode, you will learn about:   • Reflections from One Year of Podcasting with Justin David Carl • How to Start & Grow a Podcast • The Hardware & Software You Need to Launch and Build a Podcast • Strategies to Alchemize Your Fitness, Money & Life • And much more!   Key Quotes:   “You won't figure out if something is for you or not for you until you do it.” - Justin David Carl   “Figuring out what's not meant for you is just as important as going after the things that you think are meant for you.” - Justin David Carl   “Don't forget to go take some action. Nothing happens unless you take action.” - Justin David Carl   Resources Mentioned:   Shure MV7 Mic Elgato Mic Arm Samsung Galaxy Buds2 Pro Sony Alpha a6400 Camera Elgato Cam Link 4k (device to connect camera to computer) Micro HDMI to HDMI Cord (to connect camera to computer) Sigma 16mm f/1.4 lens (less expensive option) Sony FE 24-70mm F2.8 GM II Lens (higher quality, but more expensive) MacBook Pro 16” M2 Max (what I use, but any decent laptop will work) Lume Cube Edge LED Desk Light (Pack of 2) Riverside.fm (recording software)   WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    Jeff Scult: One Golden Thread, Answering Your Calling Late in Life, Awakening Your Artist Self, Spoken Word & More | Episode 56

    Play Episode Listen Later Jul 4, 2023 93:03


    Are we putting clothes on our bodies that are closing us off from feeling? Or are we wearing clothes that somatically open us up to feeling?   In this Fit Rich Life Episode, Jeff Scult, Founder/Creator of One Golden Thread, shares valuable lessons he has learned regarding partnerships, alignment, and self-awareness. Through his story, Jeff highlights the importance of reconnecting with one's self and understanding the interconnectedness of all things in the universe. He speaks about the fear of judgment and how taking risks can lead to self-liberation. Jeff emphasizes the significance of loving ourselves enough to wear what makes us feel good while being conscious of our decisions' impact on the planet.   This conversation will inspire listeners to reclaim their birthright of goldenness within themselves!   Connect with Jeff at One Golden Thread & Instagram.   Used code DRAGON11 to save on any purchases from One Golden Thread & plant a tree for every purchase!   In this episode, you will learn about:   • Jeff's Mission to Wrap the World with a Golden Thread • A Journey of Self-Discovery and Reclamation • Uniting Ourselves, Our Community, and the Planet with the Golden Thread • How to Regenerate Our Earth Through Fashion • Money as a Conduit for Positive Change • And much more!   Key Quotes:   “The golden inside us is the thread that will unite us.” - Jeff Scult   “When we see ourselves as part of the supernatural order, not only can we feel a greater sense of connectivity and belonging of the gift of being here on this gift of earth. We can feel a sense of camaraderie.”- Jeff Scult   “Don't fall so deeply in love with your mission and your message that you lose your ability to listen and learn.” - Jeff Scult   “When the world starts perceiving energy as a transcendent power and adopts it as a lens to view money, a profound shift occurs, leading to a paradigm where money is not just a transactional force but a conduit for transformation, personal growth, and a positive change on a global scale.” - Jeff Scult   Resources Mentioned: David Maisel of Marvel Studios (interview on The Tim Ferriss Show)   WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    Paula Pant: 10-Month Sabbatical, Finding Work You Love, Growing Your Money, Entrepreneurship, Fitness & More | Episode 55

    Play Episode Listen Later Jun 27, 2023 93:39


    Are you a business owner who dreams of taking a sabbatical to pursue another dream? Or maybe you're in a job/career or at a company in which spending the next 5-20 years working doesn't bring about much excitement?   Today, Paula Pant, the founder of Afford Anything, delves into how she was able to take a 10-month sabbatical from her business to pursue one of her long-time dreams. She also shares an actionable framework for how someone who feels stuck in their career can get re-inspired, find work happiness & even start their own business if they're feeling called to do so.   Paula covers a whole lot more actionable insight in this episode all with the goal of empowering the audience to build a life they love.    Connect with Paula on Instagram.   In this episode, you will learn about:   • How to take a sabbatical from your business • How to find work happiness • How to pivot your in your career  • How to start your own business • The value of developing face-to-face relationships • Net fulfillment vs net worth • And much more!     Key Quote:   “Let the heart lead, and the mind execute. Don't make decisions because they make sense. Do what your heart wants, and then let your mind figure out the most sensible way to execute that.”- Paula Pant   “At the end of the day, savings is the size of the gap between your income and your spending.” - Paula Pant   “Work out, not just for how you look today, but for yourself when you are 80 years old.” - Paula Pant   Resources Mentioned:   Afford Anything Podcast Be So Good They Can't Ignore You by Cal Newport     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter   Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Justin Taylor: Financial Gains w/ ROTC, W2 Path to Financial Freedom, Mega Backdoor Roth, The Right Money Mindset, Fitness & More | Episode 54

    Play Episode Listen Later Jun 20, 2023 98:28


    Ever wondered how to achieve Financial Independence with a W-2, 9-5 job?   Justin Taylor is the man behind the Saving Sherpa Blog & the co-host of The Financial Independence Show (podcast).    This Fit Rich Life Podcast episode explores Justin Taylor's journey of utilizing creativity and determination to accumulate freedom-giving wealth. He talks about implementing the Mega Backdoor Roth strategy, using setbacks as motivation, and much more. Join us in this inspiring conversation as Justin shares how he used unconventional methods such as ROTC and resourcefulness to become financially independent by age 30!   Listen in as Justin provides insight into his journey of creating wealth and his health transformation!   Connect with Justin at Saving-Sherpa & Instagram   In this episode, you will learn about:   • Using Adversity as Fuel to Pursue Higher Education • How Justin Reversed Engineered His Way to Happiness • How Justin Used Creative Thinking to Reach Millionaire Status • CampFI: A Camp for Financial Independence and Wealth Creation • The Mega Backdoor Roth Strategy • Justin's Journey to Financial Freedom • Fitness Transformation & Much More!   Key Quotes:   “Do what's best for you, not what's expected of you.” - Justin Taylor   “If you weigh your food, you don't have to weigh your body.” - Justin Taylor   “I'm not living a restricted life whatsoever. I'm just very efficient with my money, and I only spend it on the things that move the needle for me." - Justin Taylor   “Anything you do in life with the right mindset, you can make it fun and cool.” - Justin David Carl   Resource Mentioned: Awaken the Giant Within by Tony Robbins CampFI The Shockingly Simple Math Behind Early Retirement Backdoor Roth How-to The Financial Independence Show - Episode 188   WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Upgrades 2.0: Fitness, Money & Life w/ Cody Berman & James Lowery | Episode 53

    Play Episode Listen Later Jun 13, 2023 123:24


    Are you chasing happiness, or are you chasing meaning? This week, Justin brings Cody Berman and James Lowery back to the show for their second appearance to discuss their physical, mental, emotional, and spiritual upgrades over the last few months. This conversation provides insights into how Cody, James, and Justin have designed their own paths toward success while maintaining balance in their lives and finding their why, which is essential for personal growth. Tune in now!   Connect with Cody at Gold City Ventures & Instagram,  • Listen to Cody's first appearance on the Fit Rich Life Podcast here. Connect with James at Rethink the Rat Race &  Instagram • Listen to James's first appearance on the Fit Rich Life Podcast here.   In this episode, you will learn about:   • How to Make Money Wherever You Are in the World • The Gym Experience Every Time You Travel • The Power of Going Back to the Why • Life & Fitness Hacks around Eating Out and Staying Lean • Maximizing Metabolic Flexibility and Building Fitness Tools • How to Invest for the Long Term to Maximize Your Gains and Longevity • Releasing Money Shame and Investing in Speed   Key Quotes:   “Being able to get up and roll with the punches is why the people who are successful are successful." - Cody Berman   “I like to challenge myself to do things that are absolutely unnecessary as it helps me grow developmentally-wise.” - James Lowery   “Information is potential power. Knowledge is potential power. But action is what takes that knowledge and makes it meaningful.” - Justin David Carl   Resource Mentioned: The Financial Independence Show Find Your Why by Simon Sinek Die With Zero by Bill Perkins The Tim Ferriss Show My First Million The Game The Smart Passive Income Online Business and Blogging Podcast Online Marketing Made Easy  Freakonomics Radio Modern Wisdom Mark Bell's Power Project Ben Greenfield Life  Steel Club by Onnit Tib Bar by Catalyst Arnicare by Boiron Key Nutrients Electrolytes Powder     WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders. Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Matt Frazier: No Meat Athlete Movement, Entrepreneurship, Longevity, Listening to Your Body & More | Episode 52

    Play Episode Listen Later Jun 6, 2023 80:28


    Join Matt Frazier, the original force behind the No Meat Athlete Movement, as he unveils his captivating entrepreneurial journey in this podcast episode. Dive into his inspiring reflections on navigating entrepreneurship, from monetizing a blog to creating digital products and t-shirts. Gain valuable insights as Matt shares the motivation behind his pursuit of independence and the wisdom he gained along the way. Explore the delicate balance between risk-taking and financial stability, and uncover the impact of financial pressure on creativity. Prepare for a holistic experience as he offers recommendations for enhancing workouts, achieving metabolic flexibility, and cultivating a sustainable approach to passion and success.   Connect with Matt on YouTube & Instagram.   In this episode you will learn about:   • How to Pursue an Entrepreneurial Endeavor • The Dangers of Diet Culture and the Need for Inclusivity • The Benefits of a Balanced Diet and Exercise Routine • The Benefits of Metabolic Flexibility • Understanding the Impact of Sleep on Health and Wellbeing • Finding Balance • How Technology Can Help You Transition Through Different Age Periods • And much more insightful discussions    Key Quote:   “Don't hate on the safety net….The safety net can be really helpful for you. It's not for everybody. But, when you're ready to quit that job, I'd say give it another month.” - Matt Frazier   Resource Mentioned: Sleep by Nick Littlehales  The Power of Habit by Charles Duhigg     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Cole Hastings: Becoming a Successful YouTuber, No Fap, Self-Improvement & More | Episode 51

    Play Episode Listen Later May 30, 2023 88:20


    Embark on a life-changing journey of self-improvement with YouTuber Cole Hastings. From conquering adult content & harnessing sexual energy, Cole digs into the transformative power of personal development, habits, resilience, and aligning with purpose. Cole also unveils the secrets to becoming a successful YouTuber as well as ways to tap into unrealized potential. Get ready to be inspired, motivated, and empowered to design the life you desire.    Connect with Cole on YouTube & Instagram   Cole's Self-Mastery Course   In this episode you will learn about:   • The Benefits of “No Fap” & Abstaining from Sexual Pleasure • How to Unf***k Your Life and Create a New Identity • How to Stand Out on YouTube • Learn How to Write Engaging Scripts and Create Captivating Titles and Thumbnails • Top Resources for Self-Improvement and Personal Development • And much more insightful discussions    Key Quote:   “There is no other way you are going to keep going unless you love what you're doing. Don't start something just because you want to make money off of it.” - Cole Hastings   Resources Mentioned: Ali Abdaal Leon Hendricks  Captain Sinbad Andrew Huberman Tools of Titans by Tim Ferris How to Win Friends & Influence People by Dale Carnegie     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Axel Schura: Escaping the 9-5, Globetrotting, Online Business, Overcoming Cancer & More | Episode 50

    Play Episode Listen Later May 23, 2023 60:08


    Are you ready to uncover the secrets of transforming your life and achieving success? Tune into my conversation with Axel Schura. From breaking free from a safe job at 21 to embarking on a globe-trotting adventure, building a six-figure coaching business, and empowering others to lead healthier lives, Axel's journey is one of resilience and triumph. Discover the key principles of hard work and progressive overload that paved his path to success, while also hearing his remarkable story of overcoming Burkitt's cancer and the invaluable lessons it taught him about cherishing the present moment and cultivating meaningful relationships. Whether you're seeking career growth or business expansion, this conversation will ignite your inner fire and leave you inspired to conquer new horizons. Get ready to unleash your own inner riches and tune in now!   In this episode you will learn about:   • How to use affirmations & mantras to transform your life  • Turning your yearly income into your monthly income • Setting goals • Leaving a safe corporate job to travel & pursue entrepreneurship  • The truth about passive income  • Using internships to grow your career • The danger of having a scarcity mindset  • And much more insightful discussions    Key Quote:   “I think gym and fitness….if you master that area, you can take so many lessons from it.” - Axel Schura   Resources Mentioned: The Science of Getting Rich The 4-Hour Work Week The Game Changers Netflix Documentary     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagramwith the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    Dr. Emily Splichal: Medical Entreprenuership, Barefoot Training, Sensory Technology & More | Episode 49

    Play Episode Listen Later May 16, 2023 82:23


    Have you ever thought about leaving a career you've worked hard for to follow your passion? In this podcast episode, we hear from Dr. Emily Splichal, a medical doctor turned fitness and human movement specialist who went on to cofound a Sensory Technology Company (Naboso).    Dr. Emily shares her inspiring story of how she left medical residency to pursue her love for human movement, eventually earning her Master's degree in Human Movement Science. She also discusses her transition from a surgeon to functional and regenerative medicine, as well as her successful ventures in education and cofounding & leading Naboso as CEO.    Tune in for an inspiring medical entrepreneurial journey, strategies for building fit feet for life & much more!   Dr. Emily Splichal: Medical Entrepreneurship, Barefoot Training, Sensory Technology & More | Episode 49   In this episode you will learn about:   • Charting an unconventional career path • Developing your brand in advance • Becoming a thought-leader • Unlocking the power of your feet • How to strengthen your feet & avoid injury with forward lean, short foot & neuro ball release • Learn how to balance your abductors and rectus abdominus • Identifying & understanding sports hernia • And much more insightful discussions    Key Quote:   “If anyone should be qualified to speak about feet and fitness, it should be the f****g podiatrist in the room. So I was like, I'm gonna own that.” - Dr. Emily Splichal   Resources Mentioned: Neuro Ball Naboso Splay Barefoot Strong Book   WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    My Money Backstory, Hollywood, Addiction, Suicidal Depression, Tax Evasion, Becoming a Millionaire & More | Episode 48

    Play Episode Listen Later May 9, 2023 98:01


    This is a special episode where the host of the show (Justin David Carl) dives deep into his Money Backstory including his time working in Hollywood Nightlife, his drug & alcohol addictions, getting himself deep into debt, getting behind on his taxes & even reaching suicidal depression. Thankfully, he was able to turn it all around & has since gone on to help many others master their Money, Fitness & Life.   Tune in to for plenty of actionable insight into the game of money & how to build a life worth living.   This episode was originally recorded for the Maxime Sigouin Podcast.   In this episode you will learn about:   • Justin's Money Backstory (from being broke to becoming a millionaire)  • Becoming Debt-Free and Financially Free • How Changing the Environment Led to Financial Freedom • Reframing Your Mindset to Achieve Success • How to Shift Your Mindset and Live a Fit Rich Life • Invest in Yourself and Take New Action to Transform Your Life • The Benefits of Working w/ a Coach • The 4% Rule of Thumb • How to Figure Out How Much Money You Need to Retire • And much more      Key Quotes:   “What gets measured, gets managed, empowered & manifested.” - Justin David Carl   “My highest personal value is freedom.” - Justin David Carl     Resources Mentioned: Tim Ferriss Podcast w/ Mr. Money Mustache The Shockingly Simple Math Behind Early Retirement by Mr. Money Mustache The Big Leap by Gay Hendricks The Obstacle is the Way by Ryan Holiday     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    David Baughier: Financial Independence, Military Pensions, Real Estate, Retiring Early, Fitness & More | Episode 47

    Play Episode Listen Later Apr 27, 2023 71:08


    Are you dreaming of achieving Financial Independence and retiring early? On this episode of Fit Rich Life, Justin David Carl speaks with David Baughier, founder of Fiology, about his journey to financial freedom through real estate investing, stock market investing & a military pension. They discuss the importance of prioritizing personal values and happiness over financial goals and much more. Tune in for a fun & empowering episode!     In this episode you will learn about:   • Monthly tracking as a tool for measuring progress and determining effectiveness • The journey to discovering financial independence • Embracing simplicity and selecting low-maintenance properties for retirement • Real estate investment vs. index funds as an investment strategy • The importance of starting small and seeking help in real estate and fitness journeys • The power of accountability in achieving goals • Prioritizing fitness and education for overall well-being • And much more insightful discussions on finance, real estate, fitness, and lifestyle choices   Key Quote:   “If you don't have to deal with all that stuff, just don't deal with it. Just keep investing in index funds and call it good.” - David Baughier   Resources Mentioned: Rich Dad Poor Dad by Robert Kiyosaki Think & Grow Rich by Napoleon Hill The Shockingly Simple Math Behind Early Retirement by Mr. Money Mustache The Golden Albatross (Grumpus Maximus) all about Financial Independence & Pensions   WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Rebirth: Alchemize Life is now Fit Rich Life | Episode 46

    Play Episode Listen Later Apr 13, 2023 43:15


    Are you tired of feeling stuck and uninspired? Do you want to live your best life, both mentally and financially? Look no further than the "Fit Rich Life" podcast! Formerly known as "Alchemize Life," we have rebranded to encompass all aspects of fitness, money, and life optimization. So what are you waiting for? Tune in to "Fit Rich Life" for engaging content that empowers you to live your best life.   In this episode you will learn about:   • Why Alchemize Life is turning into Fit Rich Life • 3 tips, tools & strategies to take your Fitness, Money & Life to the next level • Some of my favorite supplements • My favorite productivity tool • My favorite Protein Bar (it's packed with protein & tastes so good) • A simple framework to continuously optimize your life for Growth • And much more!   Key Quote:   “So it's really essential that you make sure that the people that you are spending your energy with are calling forth your highest, best self, the next evolution of your best life.” - Justin David Carl   Resources Mentioned: • Jade Face Roller • Bilt Credit Card that can be used to pay your rent & earn points & save money on rent (use my referral code to support this show)   WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    Chris Wark: Healing Cancer | Episode 45

    Play Episode Listen Later Apr 4, 2023 63:38


    In this podcast episode, Chris Wark shares his remarkable journey of healing from cancer and offers valuable insights into how we can take control of our own health. Rather than blindly following conventional medical advice, Chris advocates for a holistic approach to healing that involves researching and understanding our disease, making informed decisions, and taking responsibility for our health. His inspiring story highlights the transformative power of plant-based foods, the corrupt nature of the cancer industry, and the importance of optimizing our diet, lifestyle & environment for health & healing. So, if you're ready to take charge of your health, join Chris on this journey towards a more vibrant and fulfilling life.   Connect with Chris on Instagram.    Read his books: Chris Beat Cancer, Beat Cancer Daily & Beat Cancer Kitchen   In this episode you will learn about: • The three main factories that cause 90% of cancer • Holistic approach to healing cancer • Taking ownership of your health • How salespeople influence doctors to prescribe expensive drugs and cancer patients are left bankrupt • Building up your immune system with nutrition • How to help loved ones with cancer and prevent it yourself • How to manage stress to prevent chronic disease and cancer • And much more!    Key Quote:   “The goal is not to fight cancer. The goal is to heal cancer.” - Chris Wark     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Jayson Gaddis: Embracing Conflict & Transforming through Relationships | Episode 44

    Play Episode Listen Later Mar 28, 2023 55:57


    Jayson Gaddis is a coach, author of the book “Getting to Zero” and the founder of the Relationship School. In this podcast he discusses the importance of embracing conflict in relationships and understanding attachment patterns to become a better partner. He emphasizes the need for couples to make agreements and commit to doing the work individually and collectively. He provides tips on how to improve communication and emotional capacity.   If you want to become a better partner, improve your relationships & live a more fulfilling life this is worth listening to!   Connect with Jayson: Youtube, Podcast & Instagram.    In this episode you will learn about: Learn how to handle conflict and improve your high-stakes relationships with expert tips. Discover the impact of childhood experiences on adult relationships and how to work with them. Build a successful relationship with a simple framework prioritizing repair and responsibility. Explore ways for men to improve emotional intelligence and become better partners. Navigate conflicts in relationships with effective communication and shared goals. Foster healthy communication and growth in family dynamics through rules of engagement. Use relationships as a tool for personal growth and become a relational leader. Plus, many more valuable insights! Key Quotes:   “The relational leader is the person that can handle whatever's going on and can help facilitate a way forward.” - Jayson Gaddis    “If we do our work without asking our parents to do a thing different, we can get to a place of gratitude.” - Jayson Gaddis    WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Upgrades 1.0: Breaking Through Upper Limits w/ Brian Turner & Maxime Sigouin | Episode 43

    Play Episode Listen Later Mar 21, 2023 131:25


    This is a new Alchemize Life Podcast format (Upgrades 1.0) where Justin “Dragon” Carl is joined by Brian Turner & Maxime Sigouin to discuss all their recent Life Upgrades in numerous areas of life w/ the mission to empower listeners to take their own life to the next level.   Connect with Brian on YouTube & Instagram. Connect with Maxime at FitVegan & Instagram.   In this episode you will learn about: • How you may be creating your own limits • How to move through an upper limit • How to turn your weaknesses into your greatest strengths • Supplements to support your workouts & recovery • Ayurvedic energy types  • Movements to improve your overall fitness  • How to be the hero of your own journey • Using side quests to get to the next level  • Using goals to become a better version of oneself • Using breathwork  • Tips & strategies to improve your money game • And much more   Resources Mentioned: The Big Leap by Gay Hendricks The Power of Your Subconscious Mind by Joseph Murphy You Are The Placebo by Dr. Joe Dispenza The Obstacle is the Way by Ryan Holiday  Vedge Pre-Workout (15% off w/ code DRAGON) Vedge Nitro Pump (15% off w/ code DRAGON) Ceremonial Grade Matcha Pitta Digest by Banyan Botanicals Squat University Weighted Batons & Maces Vibram Five Fingers Xero Barefoot Sandals Toe Spacers Vivo Barefoot  Ask & It Is Given by Jerry & Esther Hicks Change Your Paradigm, Change Your Life by Bob Proctor Be The Hero of Your Own Movie Joe Rogan Devon Levesque (1st Human to Bear Crawl a Marathon) Banks w/ High-Yield Cash Savings Profit First by Mike Michalowicz     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Brad McGowan: Serial Entrepreneurship, Turning Interests into Businesses, Financial Independence & More | Episode 42

    Play Episode Listen Later Mar 14, 2023 100:29


    Brad McGowan is a Serial Entrepreneur & the Founder of Louder Than Liftoff & Endless Blading. Brad shares his journey of striving for Financial Independence & becoming a Serial Entrepreneur by following his interests & passions after spending many years as a Mechanical Engineer at Lockheed Martin.   Connect with Brad on Instagram.    In this episode you will learn about: • How to juggle a day job and a side gig • How to to trim financial fat & invest more • Using the 80/20 principle to improve your business, work & life • Innovating within a well established market  • Developing interest into passions & successful businesses • Whether or not you should start a business solo or with a partner • Working on your business vs working in your business  • Using your business to save more money • Contrasting your net worth w/ your life fulfillment • Learning by doing  • And much more!    Key Quote:   “If you've got a product idea, just make something and just keep iterating and evolving.” - Brad McGowan   Resources Mentioned: Rich Dad Poor Dad by Robert Kiyosaki The 4-Hour Workweek by Tim Ferriss The E-Myth Revisited by Michael Gerber Building a Story Brand by Donald Miller Purple Cow by Seth Godin The Shockingly Simple Math Behind Early Retirement by Mr. Money Mustache   WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    Carly Lyn Wise: Emotions as a Guidance System, Limiting-Beliefs, Self-Esteem, Manifestation & More | Episode 41

    Play Episode Listen Later Mar 7, 2023 70:42


    On this episode, Carly Lyn Wise (aka Phoenix) and Justin David Carl (aka Dragon) share their origin story and how EFT tapping is a powerful tool for self-soothing. They discuss the importance of recognizing limiting beliefs, especially around self-esteem and empowerment, as well as connecting with one's inner child for emotional guidance. They further dive into manifestation, highlighting how it can be used to create a life of choice and abundance. Finally, they encourage listeners to practice self-care and recognize what activities naturally get them into a positive feeling. Join Carly and Justin in this enlightening conversation about EFT tapping, manifestation, self-esteem and more!   Connect with Carly at: carlywise.com & on Instagram   In this episode you will learn about: • Using Emotions as a Guidance System • Exploring the Power of Self-Soothing and Somatic Healing • Unlock Your Manifestation Power • How to Reconnect with Your Creative and Nurturing Side • How to Ask for What You Really Want • Unlock Your Inner Child  • And much more!   Key Quotes:   “Emotions are just a guidance system.” - Carly Lyn Wise    “Get out of your head and tap into your heart.” - Carly Lyn Wise   “You can't control another person in manifestation.” - Carly Lyn Wise   “Whatever thought you want to let go of, ask what's the opposite. And that's your new mantra and thought.” - Carly Lyn Wise      Resources Mentioned: Reflect, Vibrate, Receive: Morning & Evening Reflection & Manifestation Journal by Carly Lyn Wise Emotions Course The Book of Joy Ask and It Is Given (Book) The Self-Esteem Workbook (Book) Luminous Darkness (Book)     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Peter Crone: Free Your Mind, Reframe Challenges, Cultivate Optimal Wellbeing & More | Episode 40

    Play Episode Listen Later Feb 28, 2023 58:31


    Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He's worked with entertainers, professional athletes, as well as global organizations.   Connect with Peter at: petercrone.com & on Instagram.    In this episode you will learn about:   • Discovering Freedom in the Face of Adversity • Breaking the Cycle of Powerlessness • Reframing a Difficult Situation as an Opportunity for Evolution • How to Evolve Your Relationships • Unlocking Dreams and Transforming Lives • Uncovering the Science of Ayurveda for Optimal Wellbeing • Find a Community Where You Feel Seen, Heard, and Supported • And much more!   Key Quotes:   “When you understand how dis-ease, psychologically & emotionally, is the precursor to physical disease then you get to reverse engineer that and you literally age backwards.” Peter Crone   “Most people stay who they are, but they want a different life.” - Peter Crone    “If you don't keep that narrative as part of your day-to-day, then you're gonna get sucked into the narrative of society, which sucks.” - Peter Crone    Resources Mentioned: Free Your Mind Freedom Community     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Leo Cheung: Evolving through Conscious Relationships, Holding Space for Others, Processing Non-Positive Emotions & More | Episode 39

    Play Episode Listen Later Feb 21, 2023 112:41


    Leo Cheung is a Breakthrough Coach, a Breakup & Recovery Coach, an EFT Practitioner & a Men's Group Facilitator. Leo shares his intertwined entrepreneurial & healing journey along with how he went from yoga teacher, to car salesman & carpenter then ultimately fell into coaching. This conversation reflects on the importance of listening to one's body and intuition. It highlights how Leo stepped into the responsibility of his life calling and emphasizes the importance of actively recovering one's authentic self in order to help support clients while maintaining balance in life. Additionally, this conversation touches on the power of working with a coach or professional and the use of Emotional Freedom Techniques (EFT) as a tool for processing uncomfortable emotions. Lastly, he discusses how connecting with other men in groups can help tap into body awareness and explore repressed emotions in order to create conscious relationships. We also dive deep into Leo's work with me (your host) to get out of my own way & realize some long held dreams & goals. Join us for this inspiring discussion!   Connect with Leo at: breakuprecoverycoach.com & on Instagram.    In this episode you will learn about:   • Holding Space for Others During Your Own Personal Challenges  • How to Foster Relationships for Personal Growth • A Structured Way to Address Emotions and Achieve Goals • Exploring the Benefits of Processing Non-Positive Emotions • Uncovering Subconscious Fears of Success with the Help of a Coach • Transformation with Men's Groups • Uncovering Limiting Beliefs and Transcending Archetypes • Recognizing the Recurring Patterns of Relationships in Work and Intimate Connections • Overcoming Perfectionism and Overachieving Through Self-Compassion • And much more!   Key Quotes:   “Why conscious relationships are so challenging is because the people we get into a relationship with are asking for something from us that is most difficult for us to give to them.” -Leo Cheung    “It's a difficult way of approaching life, being a perfectionist because we can never be enough for ourselves.” - Leo Cheung   Resources Mentioned: Getting the Love You Want: A Guide for Couples The Havens Selves Model (BAAAAA) ARKA Brothethood Your Body Keeps the Score     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Danielle LaPorte: How To Be Loving, Protecting Our Energy, Working With Our Inner Child & More | Episode 38

    Play Episode Listen Later Feb 14, 2023 56:32


    Danielle LaPorte is a bestselling author, spiritual teacher, and founder of the Heart-Centered Leadership Program. Danielle shares her insight on building trust and fostering collaboration while still remaining open, generous, and loving. She explains how focusing on 'higher self', love, acceptance and awareness can help protect us from ego-driven paranoia. Furthermore, she reveals how connecting with our inner child helps to bring gentleness into our lives and access our own inner power. Lastly, she talks about her book How To Be Loving and reminds us to take time to breathe - which is part of a healing journey for ourselves and for life.   Connect with Danielle at: daniellelaporte.com & on Instagram   In this episode you will learn about: • How to Protect Yourself from Negative Energy  • Learning to Love Through Business & Family Challenges • Letting Go of the Need to Control and Embracing Compassion and Forgiveness • Embracing Your Soul's Purpose and Finding the Antidote to Life's Challenges • Unlocking the Power of Gentleness • And much more!   Key Quotes:   “You're not the wound, you're the healer.” -Danielle LaPorte   “Gentleness is the most powerful medicine that we have.” -Danielle LaPorte   Resources Mentioned: How To Be Loving (Book)     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Doug Cunnington: Financial Independence, Niche Sites, SEO, Email Lists, Sleep & More | Episode 37

    Play Episode Listen Later Feb 8, 2023 119:10


    Doug Cunnington is a niche authority site enthusiast. He has a popular YouTube channel, Podcast, and blog called Niche Site Project — all about content websites that earn money with affiliate commissions and display ads. Doug got started in 2013 with an Adsense niche site that was a total flop, but he was hooked. He's created and sold multiple websites for multiple six figures. Before getting laid off in 2015, his old corporate job gig was working as a management consultant for very big telecom companies. Doug has been a Project Management Professional (PMP) since 2008.   Doug shares his journey from working in corporate jobs to becoming an entrepreneur, creator & ultimately becoming financially independent.   The episode is jam-packed with actionable insight for anyone pursuing entrepreneurship and financial independence.   Connect with Doug at: Niche Site Project, Doug.Show & Mile High FI Podcast   In this episode you will learn about: • Creating passive income using niche sites  • How to pursue a side hustle with a full time day job • Building a niche site • What type of person should build a niche site • Wordpress vs Squarespace • SEO strategies using long tail keywords & repurposing content • Strategies to grow your email list • Determining the right speed to financial independence  • Transitioning from accumulating wealth to building your best life • Similarities between financial independence, side hustles & entrepreneurs  • Strategies for improving sleep • And much more!   Key Quotes:   “You don't have to earn money as quickly as you possibly can.” - Doug Cunnington   “That's my goal. Give them free value as quickly as possible so they can see it, use it and then they trust you.”   “There's ultra frugal people and then there's the entrepreneurs. But you know, the entrepreneurs are pretty frugal because they're reinvesting everything.” - Doug Cunnington     Resources Mentioned: Smart Passive Income (Pat Flynn) The 4-Hour Workweek by Tim Ferriss  Jasper.ai ChatGPT Supplements to improve sleep: Magnesium L-Threonate, L-Theanine, Apigenin, Inositol, Activated Charcoal, Feel Free discount w/ code DRAGON     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

    Javier Laval: Hollywood Nightlife, Being Wildly Curious, Stacking Wellness Tools, Identifying Trends, Reprogramming & More | Episode 36

    Play Episode Listen Later Jan 31, 2023 95:33


    Javier Laval a serial entrepreneur and innovator who has identified patterns and opportunities before others. He started his career in the Hollywood nightlife scene and was involved in street promotion, introducing people to music before there was Sound Cloud or Apple Music. He also worked with numerous celebrities such as Usher on his OMG tour, setting a precedent for tour merch collaboration. In this episode, Javier reflects back to his time in the nightclub industry and shares how an unfortunate shooting outside the venue changed his life trajectory which ultimately led him on a journey of Self-Healing. We cover his fascinating entrepreneurial journey & this is an inspiring story of self-reflection and growth that encourages listeners to take care of their mental health, maintain perspective when dealing with disappointment, embrace divine perfect order, accept what cannot be changed and practice forgiveness.   Connect with Javier on Instagram.   In this episode you will learn about: Identifying trends before they become trends Using NFTs to give power back to artists & creators How to handle rejection as entrepreneur  Combining Spirituality with Business Wellness Tools you can stack together to build greater Mental Health Javier's morning routine  Redefining Success And much more!   Key Quotes:   “The start of something new is the death of something.” - Javier Laval   “There's always something greater that's trying to express itself.” - Javier Laval     Resources Mentioned: PFP World Tony Robbins Unleash the Power Within Android Homme Matthew Liu Origin Protocol Podcast Episode     WANT TO LEARN MORE?   Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!  

    Jack Fuchs: Mentorship, Teaching & Principled Entrepreneurial Decisions | Episode 35

    Play Episode Listen Later Jan 24, 2023 84:04


    Jack Fuchs is a teacher, mentor and investor who has dedicated his career to empowering and inspiring people to proactively design and live a life worth living. Jack teaches “Principled Entrepreneurial Decisions” at Stanford University in addition to his role as an Operating Partner & Cofounder of Blackhorn Ventures along with his deep passion for mentoring startup founders & entrepreneurs.   There is plenty of actionable insight in this episode for growing your career, achieving success in your entrepreneurial endeavors, building your best life & making a positive impact in the lives of others so definitely tune in!   In this episode you will learn about: The characteristics of successful mentorship  How to find your passion 5 basic questions to ask about any Entrepreneurial Endeavor How to develop Principles to scale your Business & Life The difference between Principles & Values 3 Major Buckets of Principles for Companies How to be a great Teacher How to navigate challenging economic times    Email: jfuchs@gmail.com    Key Quotes:   “One of my principles is about teaching people how to fish instead of teaching them to fish.” - Jack Fuchs   “As a teacher at heart, I'm constantly teaching people to do stuff and then they get better at it than I am.” - Jack Fuchs     WANT TO LEARN MORE?   Would you like a short weekly actionable tip, tool or strategy to take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! It's free. No Spam. Easy to unsubscribe.   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.alchemizelife.com/podcast/   Sponsors:   Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!   For something like you've never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

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