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In this episode, Kate is joined by author and speaker Emma Campbell, better known to her Instagram followers as Limitless Em, to discuss her separation stories, cancer diagnosis and passion for running.About the episode:Emma starts by telling Kate how her parents' marriage and her relationship with her dad shaped her own romantic life. They go on to discuss her relationship with the father of her four children (including triplets!) and her difficult fertility journey. Emma shares her very personal take on how she found separation more difficult than her cancer diagnosis around the same time.Kate and Emma then talk about Emma's subsequent marriage and the trials and tribulations of a blended family, what made it special and how it ultimately ended in divorce. Emma tells Kate why taking the time to feel the pain and sadness is vital after a separation. Ever the optimist, she finishes by discussing her passion for running and why she believes that physical activity can help you get through anything, from cancer to a breakup. About our guest:Emma Campbell is an author, speaker and podcast host known to her 66K followers on Instagram as Limitless Em, where she shares aspects of the incredible journey she's been on as a cancer survivor, single mum of teenage triplets and so much more. She is known for her honesty, vulnerability and open-hearted approach to life and passionately believes that we all have limitless potential despite the challenges we may face. Emma offers hope to thousands of women in the breast cancer community. She has learnt to celebrate a body that has been through so much, whilst accepting that she will remain on cancer treatment for life.Emma has completed two Virgin London Marathons, the Great South Run, the Vitality 10K, takes part in CRUK's Race for Life every year and has a media place in the 2025 TCS London Marathon where she'll be running as part of Team Bowelbabe, raising vital funds for cancer research. More resources:Find more about Emma Campbell on Instagram and on her website.Donate to Emma's London Marathon fundraiser for Bowelbabe Fund here.Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.#EmotionalJourney
What's really going on inside the minds and hearts of today's teenagers?In this powerful and eye-opening episode, I sit down with Dr Cheryl Loh, one of Singapore's leading adolescent psychiatrists and a mother to two teens, to explore the inner emotional world of adolescence: a time of searching, shaping, and often silent struggle.We unpack what teens are truly longing for, not just connection, but a deep sense of belonging, identity, and emotional safety. Dr Cheryl shares why so many adolescents turn to the digital world to cope, why shame is such a potent and often misunderstood force during these years, and how adults can begin to show up in ways that don't just manage behaviour, but meet real emotional needs.What makes this conversation truly special is that it doesn't stop at insight. Dr Cheryl offers practical, actionable ways for parents, caregivers, and educators to reconnect, rebuild trust, and offer teens the safe, anchored presence they may not know how to ask for.00:00 Introduction01:28 Dr Cheryl Loh on Championing Adolescent Mental Health in Singapore04:24 Why Teen Mental Health Deserves More Attention10:13 Are Our Teens Simply Misunderstood?14:37 Parent Guilt, Anxious Parenting & the Pressure to Get It Right17:33 Teens vs the Internet: Navigating Influence, Shame & Identity22:37 How to Stay Present in Your Teen's Life — Without Pushing Them Away27:16 Seeing the Good: Shifting from Fixing to Connecting30:03 What Increases the Risk of Mental Health Struggles in Adolescents?34:36 The Role Educators & Schools Play in Teen Emotional Safety37:55 The Social Media Trap: Why Teens Seek Validation Online39:42 Showing Up for Your Teen & Playing the Long Game44:17 Netflix's Adolescence: When Emotional Needs Go Unmet46:45 Why Healthy Parent-Teen Relationships Matter More Than Ever48:53 Helping Teens Build an Inner Compass in a Noisy World50:52 The Power of Good-Enough Parenting52:57 What Gives Dr Cheryl Hope About This Generation54:40 The Billboard Question: “Say Hello to Your Kid Today”56:07 Episode ClosingFollow Rachel here: https://www.instagram.com/ms_rach/You can book an appointment with Dr. Cheryl Loh at Garden Grove Clinic. Find out more here: https://gardengroveclinic.sg/about-us/
This week we are discussing “Getting Out From Under the Single Parent Guilt” As a single parent, we are second-guessing and undermining ourselves. We want what's best for our kids but don't feel like we're able to deliver it, so we overcompensate or feel like giving up. How can we parent from a place of balance rather than swinging from a pendulum of too hands-off or too involved? Today, we cover three main points: The Guilt Present, Not Perfect Good-Enough Parenting LINK TO SHOWNOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast! Learn More About Solo Parent
230: Navigating Childhood Cancer: Supporting families through her own experience - Heather's Story "We've joined a club that nobody wants to be a part of, but the good part is we have the best members." A huge thank you to our sponsor of today's podcast, Begin Health. In this episode, Katie Taylor interviews Heather, host of the Navigating Childhood Cancer podcast and mother of a teenager diagnosed with leukemia, in honor of Childhood Cancer Awareness Month. They discuss the challenges of receiving a cancer diagnosis for your child, managing cancer treatments, including pill swallowing, and navigating parent guilt. Heather shares her family's journey and how she balanced protecting her son while also being open about her experience to support other families. Through her podcast, Heather provides a space for families to share their stories, giving listeners the strength to cope with childhood cancer. Key Insights & Lessons Learned: Pill Swallowing is a Process: Sometimes the goal isn't mastering a technique but simply finding what works, even if it means grinding pills for an extended period. The Importance of Listening to the Child: Empowering the child to make decisions about their care, like how they take their medicine, can alleviate unnecessary stress. Parent Guilt is Real, but Not Always True: Parents often struggle with feeling responsible for their child's illness, but as Heather was reminded, it's not your fault. Sharing Helps, But Boundaries Matter: Heather highlights the balance of sharing personal experiences while respecting her son's privacy, which is crucial when sharing such a sensitive journey. Resources and Tips: Navigating Childhood Cancer Podcast: Hosted by Heather, this podcast shares stories and lessons from families going through childhood cancer. Listen here Book Recommendation: What's an IV? by Melissa Fadel and Rosemary Pang – a child-friendly guide of the IV process. Get the book here Begin Health To learn more about the sponsor of today's episode, Begin Health, click the link here to get a 25% off coupon! When parents feel empowered, everyone wins – kids thrive and the care team excels! Links and Resources: SupportSpot Website Download SupportSpot iOS or Android 85% of users report high satisfaction, appreciating the Child Life On Call App's comprehensive resources and user-friendly interface. 92% of parent users say the Child Life On Call App helped them understand medical procedures and treatment better. 80% of parents believe the Child Life On Call App has contributed to better health outcomes for their child. 73% of parent users believe the Child Life On Call App has made them feel more empowered to advocate for their child in healthcare Learn more here. Meet the host: Katie Taylor is the co-founder and CEO of Child Life On Call, a digital platform designed to provide parents, kids, and the care team with access to child life services tools and resources. She is a certified child life specialist with over 13 years of experience working in various pediatric healthcare settings. Katie is the author of the children's book, and has presented on the topics of child life and entrepreneurship, psychosocial care in the hospital, and supporting caregivers in the NICU setting both nationally and internationally. She is also the host of the Child Life On Call Podcast which features interviews with parents discussing their experiences throughout their child's medical journey. The podcast emphasizes the crucial role of child life services in enabling caregivers both at and beyond the bedside. Instagram.com/childlifeoncall Facebook.com/childlifeoncall linkedin.com/in/kfdonovan
Is your once-confident teen now struggling with self-doubt, anxiety, or constant self-criticism? You're not alone. More parents than ever are facing this challenge, but the good news is—you can help them regain their self-esteem! In this empowering episode, I sit down with Paula Sampson Lawrence, a former dance teacher of 15 years and founder of Accelerate Empowerment. With years of experience supporting children and parents, Paula shares her expert strategies for building confidence and resilience in teens. Tune in to discover how to: Rebuild your teen's self-esteem and confidence Navigate big emotions with ease Help your teen bounce back from setbacks and ‘failures' Calm your own anxieties as a parent Let go of parental guilt and embrace empowerment Paula, a mum of four, shares her personal journey, professional insights, and offers practical tools for raising confident, resilient kids. Don't miss this episode that will leave you feeling ready to empower both yourself and your teen! For more on Paula, go to: https://www.accelerateempowerment.com/ Connect on Instagram, Facebook & LinkedIn or find her podcast Untriggered Parenting Don't forget, there is still time to sign up to the Children's Mental Health Matters Summit! Register for free at https://childrensmentalhealthmatterssummit.co.uk/ AND PLEASE VOTE FOR ME IN THE ‘WOMEN IN PODCASTING AWARDS!!! Just go to the Parenting Section at https://www.womenpodcasters.com/vote What to do next? Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
In this episode, we explore the common yet challenging issue of parent guilt. We look into its roots—societal pressures, personal expectations, and the juggling act of work and family—and how it impacts mental and physical health. Most importantly, we provide actionable strategies to manage guilt, set realistic expectations, and prioritise self-care.Tune in to learn how to break free from the cycle of guilt and create a more balanced, fulfilling parenting experience.To contact Lisa:LinkedIn Lisa Staker | LinkedInEmail lisa@therebelliouscoach.co.ukBook your free call HERE
"It is so rewarding to see that light behind your child's eyes just light up when they get something. It is so exciting to see how your child grows through this program and does things that you just could not expect them to do just a mere couple weeks ago." In this mini-episode, Jess shares her personal experience with discovering her son's vision issues despite her professional background. She emphasizes the importance of being vigilant about children's visual health and the transformative power of vision therapy.Jess recounts how she noticed subtle changes in her son's behavior, such as avoiding reading and writing, and increased screen time. Despite her son's early reading abilities and good grades, these signs prompted her to seek a professional evaluation. The diagnosis revealed convergence insufficiency, a common visual disorder we treat at 4D Vision Gym.This episode serves as both a cautionary tale and a message of hope for parents, highlighting that even experts can miss early signs of vision problems in their children. Jess encourages parents to trust their instincts and seek help when they notice changes in their child's behavior or academic performance.Schedule a FREE CONSULTIn this episode you'll hear about:(00:00) Intro(00:41) Recognizing Vision Issues...In House(02:39) Understanding Convergence Insufficiency(03:31) Parental Guilt and Vision Therapy Hope(06:01) 4D Built to Read Program(06:51) Personal Experience with 4D Program(08:12) Encouragement and Support for Parents Check out our Digital ProgramsStart your FREE TRIAL today 4D Built to Read Digital ProgramConcussion RecoveryBuilt to DriveFollow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!If you enjoyed this show, please rate, review, and subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. We really appreciate your support!Send us a screenshot of your review and receive 10% off any one of our 4D Vision Gym products or services. And if your friends or family are experiencing inexplicable challenges, refer them to this podcast and tell them, “It Could Be Your Eyes.”
Whether you are a stay-at-home parent, a working parent, a mom, or a dad - we all have experienced feelings of “parent guilt” from time to time. The term "Parent Guilt" is a name we often give to the feelings of guilt or shame that arise when we don't live up to our own or others expectations as parents. In today's episode, Amy and Sara address this feeling of parent guilt and share some of the ways they have overcome and dealt with these uncomfortable feelings. We hope you leave this conversation feeling more empowered to handle the feelings of parent guilt when they surface.Research: Mom GuiltArticle: Shame vs. Guilt--Question of the Week: What am I doing well as a parent that you want me to keep doing? --Hosts: Amy Lowe & Sara JonesProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps
"Best Of" - Parent Guilt. Michael and Tim look at the stressors parents face that can often lead to a sense of guilt and some strategies for positive changes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome everyone! We are back again! Abbie abd I delve into the world of mom guilt. Well, we are now calling it parent guilt because its not just mamas that feel it, its all of us. The guilt is real and we dont want to downplay it. We all feel guilty for something we have done raising our children. No judgement here. My goodness I have so much parent guilt that I have dealt with on my own that I rote a whole chapter on it in my book! All different reasons we felt guilty. From not being societys "perfect mom" in their standards to what our family deems as a perfect parent, etc. We are all trying to do the best we can as parents, have some grace with yourself. You got this. Social media us flooded with a million educational ideas, heathy breakfast options and other "momgoal" posts all to make us feel less than or that we should be doing it "their way". Listen, your doing good just the way you are, you are in survivor mode taking care of them, shuffling them back and forth to events, school, making sure they are fed, bathed and working your ass off too! No one is perfect and that is OK. Your parent guilt now, more than ever, is going to be strong, but it doesnt have to be. You dont have to give in to those outside pressures. One thing to remember is sometimes parent guilt, especialy mom guilt, is so pervasive that it inhibits your ability to parent or function. If you feel your guilt is creatiing high levels of anxiety, its worth bringing up to your doctor, For many parents its a matter of stopping the subconscious comparisons and regaining confidence in your own decisions that are right for YOUR family. Much love to you all and know you are NOT alone. Kell & Abbs
Parenting looks so different now then when we were kids.Is this a good thing? How much do we need to change or keep from our own experiences of childhood? Is the word 'trauma' overused today?Disclaimer: If you are after expert parenting advice, this is not the episode for you!Rachel and her sister co-hosts unpack and get real about their experiences of growing up and the different challenges our culture faces: from discipline, expectations, online parenting comparison and even kids birthday parties! If you are a parent, or know one that could use encouragement and unfiltered conversations around parenting in today's world, this episode is for you.Produced in partnership with @rhemanewcastle
3 - 21 - 24 DONT SAY YES AND PARENT GUILT by Maine's Coast 93.1
Do you like creating fabulous new ideas, bringing them to life, and showing your new creations to the world? Today's guest has built her business on creativity. But how do you keep those creative juices flowing, run the businessy side of things, and keep up with your family? Let's find out. Tune in to learn: Why Keneena moved away from corporate management to start her own business How Keneena's parenting style shifted and changed over time What her work-from-home setup looks like What challenges she faced as a mum with young children trying to get work done The importance of talking about your work with your partner and kids, and not reducing it to “I just did this” How Keneena deals with parent guilt around missing school events Keneena's top productivity tip Head to episode notes Buy your copy of Six Figures in School Hours Freebies: Personal Branding Workbook Productivity Cheat Sheet Join the Misfit Entrepreneurs on Facebook Join the Digital Marketing Collective membership
As a fellow human trying to balance parenting and running a business, I know how hard it can be. This week I want to address your woes in another Agony Aunt episode. I asked members of the Misfit Entrepreneurs Facebook group what their biggest challenges were as business parents. And today I'll answer one from Bec Slack from CleverStuff. Bec's biggest challenge is: “When they were younger the feeling of guilt for using daycare when people thought working from home meant they should be with me (noone actually said it, but it was the feeling). Now they are older it's the guilt of being home and them asking to do something but I still have work to do. Mind you, their face when I can make an assembly to see them get an award or being able to attend book parade makes up for it. Juggling is tricky no matter what though. It's not just work Vs kids, it's work Vs kids Vs partner Vs mental health Vs social life Vs hobbies Vs sleep.” Listen to all tip episodes here Buy your copy of Six Figures in School Hours Freebies: Personal Branding Workbook Productivity Cheat Sheet Join the Misfit Entrepreneurs on Facebook Join the Digital Marketing Collective membership
Stav, Abby & Matt Catch Up - hit105 Brisbane - Stav Davidson, Abby Coleman & Matty Acton
Abby Had A Big Night Cash Confessions Stav Should Enter This Competition What Is The Right Age To Start Wearing Make-Up? NRL Las Vegas VISA Air Con Drop – Did This Happen To You? Thing A Relationship Can't Come Back From Subscribe on LiSTNR: https://play.listnr.com/podcast/stav-abby-and-mattSee omnystudio.com/listener for privacy information.
Click HERE to get the Episode Guide. Has a parenting mistake left you feeling guilty and unsure about how to move forward? You're not alone. This episode is all about understanding that mistakes are a part of the parenting journey. It's not about being perfect; it's about learning, growing, and recovering from those missteps. Today, we're focusing on how you can heal, forgive yourself, and improve your relationship with your young person after a mistake.
Today on the pod we welcome THE go to parenting expert in the research space: Emily Oster!!!! She's a best-selling author, Brown Professor of Economics, data-driven pregnancy and parenting expert and is here to ease all of our minds about this whole parenting thing. On this episode, we chat with Emily on how to cut through the fear that comes with parenting, and help YOU make informed decisions based on *actual* data (rather than obsessing over what our mother in law or neighbor or that one viral instagram post that totally freaked you out). Tune in as Emily shares: The 3 things you need to provide for your kid to set them up for success Is Cocomelon *really* rotting your child's brain? How much screen time is too much screen time? Her GAME CHANGING tip when it comes to discipline The secret to making every parenting decision A MILLION TIMES EASIER (no, seriously) What the research says about “redshirting” kids with summer birthdays in terms of kindergarten readiness Find the episode transcript here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Gina and Shashwat talk about what it's like dealing with "mom guilt" and how that concept also plays out for fathers or other parents. They talk about when it begins, how it's been fueled by social media, and what can potentially be done when finding yourself dealing with it.
As a fellow human trying to balance parenting and running a business, I know how hard it can be, and I wanted to share some tips I've picked up along the way. These are shorter, snappier episodes to give you quick wins in your day. This week I want to address your woes in another Agony Aunt episode. I asked members of the Misfit Entrepreneurs Facebook group what their biggest challenges were as business parents. And today I'll answer one from Donelle Dewar. Donelle's biggest challenge is: Constantly being pulled in multiple directions - trying to keep all the plates spinning, occasionally giving up and just letting one smash to the ground, then feeling like I'm being judged for it. Listen to all tip episodes here Buy your copy of Six Figures in School Hours Freebies: Personal Branding Workbook Productivity Cheat Sheet Join the Misfit Entrepreneurs on Facebook Join the Digital Marketing Collective membership
Today in Episode 2 of SZN 2, Mitch & Leah discuss all things parent guilt and how they've overcome it over the past two years. Plus, they address the elephant in the room of when they'll be having a second child and their feels towards it!
Do you ever feel parent guilt? We get so many questions from listeners about the torn feeling that comes while trying to balance being a whole person ourselves while still serving our families with love. In this episode, we answer this question as we discuss how we can set boundaries for ourselves, protect our own personal time (shower time, bathroom, etc.) and learn to coexist with more ease without young children. We also address questions about reinventing ourselves as our children grow, how to handle kids being sneaky and hiding things, and how to deal with our children being bossy and having public meltdowns. Related Episodes How to: Create Pockets of Peace Running a Household Without Resentment Books and Links We Mentioned Fairplay // Eve Rodsky Raising Lions // Joe Newman No Bad Kids: Toddler Discipline Without Shame // Janet Lansbury Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes: Open Find the Magic in the podcast app Scroll to the bottom of the page Click on write a review Tap the stars to rate us and then write us some feedback:) Hit SEND --- Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support
In this thought-provoking podcast, we dive into the complex world of parenthood, friendship dynamics, and the hidden messages behind our drink choices. We explore the universal experience of parent guilt, shedding light on the emotional struggles and expectations that come with raising children. We also navigate the intricate web of friendships, discussing how to distinguish genuine connections from superficial ones. And, to add a fun twist, we decode what your choice of beverage might reveal about your personality and preferences. Tune in for insightful discussions, personal anecdotes, and a touch of humor as we navigate the intricate balance of life's complexities.Support the show
This is a new type of episode. I wanted to do some kind of ‘Agony Aunt' style podcast. So I posted in the Misfit Entrepreneur group and I asked people what their challenges were about being a parent and a business owner. Today's answer is for Amy Treacy from Bush Biz Boost, her question is: “Being so passionate about the work I'm doing that I spend way too much time ‘working'…but it's also my creative outlet and connection with people. So how do I manage the balance?” Listen to all tip episodes here Buy your copy of Six Figures in School Hours Freebies: Personal Branding Workbook Productivity Cheat Sheet Join the Misfit Entrepreneurs on Facebook Join the Digital Marketing Collective membership
Many working parents feel that they aren't doing a good enough job in any of the roles they fill. Instead of trying to get rid of parental guilt, in this real play, Dr. Diana Hill works with psychologist Dr. Emma Waddington to get more psychologically flexible with it. Diana will demonstrate each of the core processes of ACT and then debrief the role play and explore which interventions had the biggest impact.Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.Become a MORE Life in Process member to support the show.Want a sample of what is included in your membership? Get Diana's free talk and guided meditation "Flow of compassion" (and a couple more listener-only gifts).Find out what kind of Striver you are and get your free Skillful Striving ToolkitWant to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"Diana's EventsJoin Diana LIVE (in person or streaming) every Friday for "A Meditation In Process." Register through Yoga SoupGet on the early bird list for Diana's Costa Rica retreat in 2024!Sign up for Diana's From Striving to Thriving Summit! See Diana at an upcoming eventFor Members: On-demand access to Diana's ongoing Friday "A Meditation in Process" is included with your sustained membership!Connecting With DianaThank you for listening to Your Life in Process! Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and
As a fellow human trying to balance parenting and running a business, I know how hard it can be, and I wanted to share some tips I've picked up along the way. These are shorter, snappier episodes to give you quick wins in your day. Today's episode is all about asking the big question: are you a good parent? Listen to all tip episodes here Buy your copy of Six Figures in School Hours Freebies: Personal Branding Workbook Productivity Cheat Sheet Join the Misfit Entrepreneurs on Facebook Join the Digital Marketing Collective membership
Hello, my name is Kate Toon, a business mentor, digital marketing coach, and an okayish parent. As a fellow human trying to balance parenting and running a business, I know how hard it can be, and I wanted to share some short tips I've picked up along the way to help give you quick wins in the day. And today I want to talk about parent guilt. All right, so we talk about how to banish parent guilt in the book, you've got your copy hopefully, it's chapter five, and a line I love and I put this in the chapter is, there's no way to be a perfect parent, and a million ways to be a good one. Buy your copy of Six Figures in School Hours Freebies: Personal Branding Workbook Productivity Cheat Sheet Join the Misfit Entrepreneurs on Facebook Join the Digital Marketing Collective membership
Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: https://www.mentallyresilientkids.com/ +Pre-order before August 8 to get access to bonus content! SHOW DESCRIPTION: In this podcast I talk to Hettie about balancing work and play time with her children, especially as a homeschooling mom. This is part of a series I am doing on questions you submitted for my new book on children's mental health. This was Hettie's question: “I'm part of an avid homeschooling community. Homeschooling moms like me tend to be "always on; always teaching." It can lead to schooling burnout, and it does! How can we give ourselves and our children a better balance between working our brain, resting our brain, and letting our brain play?”. Read the blog here: https://drleaf.com/blogs/news/how-to-manage-parent-guilt-burn-out-fatigue Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Magnesium Breakthrough by BiOptimizers: To get your free bottle just go tomagbreakthrough.com/drleaffree and enter coupon code drleaf10. EPISODE HIGHLIGHTS: 3:36 The challenges of homeschooling & balancing work and rest 4:35, 6:47 The importance of self-care as a parent 7:45 How burnout affects the mind-brain-body connection 13:34 How our mood & emotions can affect our children 18:00 Tips to maintain a good work-life balance as a parent 21:30 The importance of teaching our children about mental health & self-care from young ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Welcome to the Man Kind podcast. In these podcasts you'll hear audio content that is designed to help men raise their game mentally, so that they can show up at their best level. It would mean the world if you could leave a comment or review of what you thought of the show. You can connect with us on the follow platforms INSTA ➡️ https://www.instagram.com/jamesboardmanuk/ FB ➡️ https://www.facebook.com/jamesboardmanuk WEBSITE ➡️ https://themancoach.boardmanjames.com/
I'm Coach Mo your Parenting/ Business Coach. I help coaches identify their ideal client to be able to create content, products and services to gain income in their business. I help entrepreneur parents break generational curses, Coparent with success, heal childhood trauma to be able to provide for and raise mentally, physically, emotionally and spiritually healthy children. My expertise are: Parenting * Co-Parenting * Change Child's Behavior * Break Generational Curses * Heal childhood trauma Business * Time management * Work/life balance * identify ideal client * Create content, products and services (content creator) * Identify and discover your niche Follow me on my social media platforms Instagram: @moniqueatkinscoaching Twitter: @atkinscoaching TikTok: @MoniqueACoaching Facebook: www.facebook.com/moniqueatkinscoaching Email: moniqueatkins12@gmail.com Book your free 30 breakthrough call below https://www.schedulicity.com/scheduling/MAC5U3 Visit my website https://www.moniqueatkinscoaching.com Podcast https://podcasters.spotify.com/pod/show/Monique-Atkins-coaching Don't forget to click the SUBSCRIBE above and share the video. --- Send in a voice message: https://podcasters.spotify.com/pod/show/monique-atkins-coaching/message
I'm Coach Mo your Parenting/ Business Coach. I help coaches identify their ideal client to be able to create content, products and services to gain income in their business. I help entrepreneur parents break generational curses, Coparent with success, heal childhood trauma to be able to provide for and raise mentally, physically, emotionally and spiritually healthy children. My expertise are: Parenting * Co-Parenting * Change Child's Behavior * Break Generational Curses * Heal childhood trauma Business * Time management * Work/life balance * identify ideal client * Create content, products and services (content creator) * Identify and discover your niche Follow me on my social media platforms Instagram: @moniqueatkinscoaching Twitter: @atkinscoaching TikTok: @MoniqueACoaching Facebook: www.facebook.com/moniqueatkinscoaching Email: moniqueatkins12@gmail.com Book your free 30 breakthrough call below https://www.schedulicity.com/scheduling/MAC5U3 Visit my website https://www.moniqueatkinscoaching.com Podcast https://podcasters.spotify.com/pod/show/Monique-Atkins-coaching Don't forget to click the SUBSCRIBE above and share the video. --- Send in a voice message: https://podcasters.spotify.com/pod/show/monique-atkins-coaching/message
Parent Guilt - The Challenges of Balancing Business and Parenting Join us for an inspiring episode as host Sharon Even candidly shares the challenges she's faced in balancing her roles as a mother and entrepreneur all while also going through Fertility treatment and the impact it's had on her mental and emotional well-being. Sharon discusses the importance of creating one-on-one time with her child, the fear of missing out (FOMO) she's felt, and the constant struggle of mom guilt. She also shares the changes she's made in her life to find balance, such as setting boundaries and prioritizing self-care. Tune in as Sharon offers valuable insights and tips for other Parents who are striving to balance their personal and professional lives. She emphasizes the importance of patience, taking breaks, and seeking support when needed.
If you've been a parent for any length of time, you've probably experienced parent guilt at some point along your parenting journey. In this episode, we talk with our friend, Jennifer Sheridan, from Restoration House Counseling in Hattiesburg, MS about what to do with parent guilt, and how we can navigate all the emotions and pressures of parenting in a healthy way.Thanks for listening to the Embodied Holiness Podcast. We invite you to join the community on Facebook and Instagram @embodiedholiness. You can find all our episodes and more at www.embodiedholiness.com. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.
TJ had to move some things around to go see Blake tomorrow night
The podcast where two dads talk about the relentless beauty and hilarious chaos of parenting
Welcome back to The Leg It LIFECAST, with Andy and Paul This week's topic - Parent Guilt In this episode we discuss the balancing act of being a parent. Do we get the right work/life balance? Do we spend enough time with our kids? Is the time spent apart from them justified? Do we all feel like this? As always, we'd love any feedback on the episode, as well as what other episodes you'd like us to delve into! Join us on Patreon where you can give us your episode suggestions as well as accessing all of our Patreon Perks... https://www.patreon.com/legitpodcast Shout out to our sponsors... Pro Hormones | https://pro-hormones.co.uk Type in LEGIT for 10% off Follow us on Social Media: Leg It Podcast https://twitter.com/thelegitpodcast https://www.instagram.com/thelegitpodcast
In today's episode, we're diving into the world of Instagram DMs and tackling a big issue that many of our listeners face: guilt and trust after divorce. Our host, Sara, has received a direct message from a follower who has struggled to move on with other men, five years after her husband's affair. She feels guilty towards her daughter and fears any new relationship will end up hurting not only herself but also her daughter. Sara reassures the listener that these feelings are completely normal and provides practical advice on how to overcome them. Join us as we explore the emotions that come with navigating the complexities of post-divorce life and how to find peace and confidence in moving forward.------We are super excited to have Richard Grannon and Sara Davison, back together on stage again. Join them as they delve into the complex mind of a narcissist and uncover valuable insights on topics such as: What is going on in the mind of a Narcissist? How do you get into a relationship with a Narcissist? Why do you stay? How do you divorce a Narcissist? How to coparent with a Narcissist How to take your power back and rebuild your life after your toxic relationship And much more.. Visit www.saradavison.com for access to this informative and empowering workshop
Parenting children is something that we are raised to believe should be innate. But the truth is, it's anything but. We parent based on how we were parented, either through modeling our parents or through making sure we are nothing like them. We take on society's views & beliefs regarding parenting and we also have our own childhood trauma that is added to the equation. Join me and Parent Coach Darlynn Childress where we discuss all things mental health when it comes to parenting and our relationship with our children.Find out more about Certified Life & Success Coach Amanda Hess here: www.fuckyourdisorder.comDarlynn Childress is the host of the Become A Calm Mama podcast & founder of the Calm Mama Club. A life and parent coach since 2012, Darlynn spends her days helping moms, while raising her teenagers and hanging out with Mr Childress and their dogs. When she's not coaching, you can find her reading a book, hiking a hill, lounging on the beach or binge watching netflix.You can find out more about her at www.calmmamacoaching.com or on Instagram @darlynnchildress
Today's Topic: Do you regularly find yourself feeling guilty about the dog parent that you are, and the care and life you're able to provide your dog? If so, you're not alone. Just as many parents feel guilty about the time and care they're able to devote to their human child, many dog parents today feel similar guilt, which is often spurred on, and exasperated by, images on social media of the fabulous lives of dogs that are provided by the "ideal dog parent". That's why we've invited two of the researchers behind their latest research paper, Disenfranchised Guilt—Pet Owners' Burden, which is the first research paper of its kind that examines dog parent guilt, to the pod, to discuss what dog parent guilt is, what kinds of things most dog parents feel guilty about, whether women feel more guilt than men, what people do to alleviate that guilt, and so much more!Guest Bios: Lori Kogan, Ph.D. is a Professor of Clinical Sciences at Colorado State University. She is the Chair of the Human-Animal Interaction section of the American Psychological Association and Editor of the Human-Animal Interaction Bulletin, an open-access, online publication supported by the American Psychological Association. She has published numerous journal articles and book chapters, and co-edited books including ‘Pet Loss, Grief, and Therapeutic Interventions: Practitioners Navigating the Human-Animal Bond', ‘Clinician's Guide to Treating Companion Animal Issues: Addressing Human-Animal Interaction' and ‘Career Paths in Human-Animal Interaction for Social and Behavioral Scientists' and given presentations on topics related to human animal interactions in both psychology and veterinary medicine venues. She is currently engaged in several research projects pertaining to the intersection of the human animal bond and veterinary medicine.Dr. Jen Currin-McCulloch is an Assistant Professor in the School of Social Work at Colorado State University, and Lab Director of the Serious End-of-Life Narratives Research Lab. Her practice and research focus on enhancing the psychosocial quality of life among individuals and families facing grief and loss. She worked for two decades as an oncology and palliative care social worker in hospital, hospice, and non-profit healthcare settings. She works with Lori Kogan and a team of human-animal bond researchers to ascertain how the health decline and death of companion and service animals impacts their guardian's psychosocial well-being.Connect With Lori Kogan, Ph.D.:Lori.Kogan@colostate.eduConnect With Dr. Jen Currin-McCulloch:Jen.Currin-McCulloch@colostate.edu
Please enjoy this message from Carissa Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.
Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.
There is this ongoing Mom Guilt movement happening; a sort of rally cry. As more mom step into their "working power" they're left with this linger feeling of guilt.... but is this a new thing, or have Men been silently dealing with this for as long as we can remember? Today we explore this which then turned into a spicy debate between Ryan and Brit. ALSO : is ghosting on an invite socially acceptable now? This Podcast is Brought to you by: KiwiCo : Get your first month FREE on ANY crate line (with this link) MIXSUPPS > Get 20% off your first purchase (with this link) Learn more about your ad choices. Visit megaphone.fm/adchoices
Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.
This week, I'm speaking to the life coach for working moms, Rebecca Olson. Rebecca specifically works with women who love working and describe themselves as career-driven women, and as a school leader, I know you're passionate about excelling in education as well as in your role as a parent. Both are truly possible, and today, we're diving into eradicating the idea that you can't be both a great leader and a great working parent. Get full show notes and more information here: https://angelakellycoaching.com/248
Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.
Please enjoy this message from our Senior Pastor, Pastor Ricky Hughes. If you are interested in attending a service or finding out more, please visit us on the web at www.wearebrave.church.
Pychiatrist Dr. Sue Varma joins “CBS Mornings” to discuss the burden of “parent guilt,” why it exists and how to combat it by practicing self-compassion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pychiatrist Dr. Sue Varma joins “CBS Mornings” to discuss the burden of “parent guilt,” why it exists and how to combat it by practicing self-compassion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After 6 years of being an Entrepreneur, I have made almost every mistake possible when it comes to Leadership. I watch a lot of amazing team members walk because of my inexperience. Learn from my Mistakes so you can be better set up for success yourself! 1. Lead by Example 2. Stop trying to make everyone better at their position and start making them a better all around person. 3. Don't assume that your goals will align with everyone. 4. Learn how to communicate with everyone. 5. Stop the "Parent Guilt" over your business!
Parent guilt can be a daily, heart wrenching obstacle for your business. You have a responsiblity to create an income to take care of your family. But when they constantly interrupt you or need your attention during work hours, what do you do? It's a chicken and egg scenario. Which comes first? And what about your needs? It may feel hopeless, but it's not. This is a solvable dilemma. Although, it can't be turned off overnight, it can be resolved, one interruption at a time. As a working mother of 5, I faced this head on over the past 2 decades. As a work from home entrepreneur, it was essential to resolve this obstacle. In this episode I'm sharing 6 tips to help you get to working schedule bliss. You can create a win-win schedule. You can have your needs met. You can get your work done to create your target revenue. And you can enjoy your family and get their needs met.
In this episode, we talk with our special guest Melissa Salmeron about managing parent guilt and some strategies parents can use to care for themselves and others. Melissa Salmeron is a certified master's life coach. She helps moms give themselves the space they need to defeat overwhelm, step into their power and show up as their true selves through the power of her CARE Method. Melissa shares her journey to stepping into entrepreneurship to serve overworked moms, how to establish boundaries, and how leaders can deal with parent guilt. We also talk about her CARE Method, some trends and concerns of children during this challenging time, and how to help them with their well-being. For full show notes and links, visit: https://www.missinglogic.com/new-podcast If you found value in this episode, please subscribe and leave us a review on Apple Podcasts! Enrollment is open to our Self-Study Program, Caring for Others Without Neglecting YOU! This self-study program is specifically designed for healthcare leaders like you, so you can find a way to care for your team without neglecting you. Click Here NOW to learn more and enroll! SOCIAL MEDIA LINKS: https://www.linkedin.com/company/missinglogic-llc https://www.facebook.com/missinglogicLLC https://twitter.com/MissingLogicLLC https://www.instagram.com/missinglogic_llc/