Podcasts about slowest

Severe Weather Tonight; Karen Read verdict; Debut of Orange Barrel Blues Parody; Slowest police chase ever?; Florida Man Mayhem; Indiana Creepers; WING IT WEDNESDAY with Al Pierce and Steve Sherman from Dayton Canoe Club.

Are you piecing together your coaching business with free resources, hoping something will click? The transition from therapist to coach doesn't have to feel like pushing a boulder uphill.In this episode, I'm handing the mic to my clients. You'll hear raw, unfiltered stories about the true cost of DIY-ing a coaching business—emotionally, financially, and mentally. These therapists spent months (sometimes years) trying to do it all alone before finally getting the support they needed. Their biggest regret? Not getting help sooner. If you're stuck in decision fatigue, second-guessing your niche, pricing, or whether your content actually converts - this episode is your wake-up call. I'll share why getting the right support isn't just nice to have, it's the difference between dreaming about your coaching business and actually building it. Now let's hear what my clients have to say!Topics covered on DIY-ing A Coaching Business:The downsides of trying to DIY-ing your coaching business.Specific challenges therapists face when transitioning from therapist to coach without guidance.What my clients say about working with me and the Therapist to Coach Accelerator.How quickly therapists can see results with proper guidance versus trying to DIY-ing their coaching business.More about the Therapist to Coach Accelerator and what you can expect.Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeTherapist to Coach Accelerator programSign Up For The Therapist to Coach Transformation Challengehttps://carlyhillcoaching.com/challenge

Matt & I talk about the loss to Freo on the weekend, how it isn't as crushing as previous losses, the pressure from Fremantle, our missed chances and our continued thoughts on the 2 rucks.We do the votes, talk about our season to the half way point and talk about an important Geelong game coming up.Thanks for listening! If you have a question, comment or feedback for us, get in touch below.Email: turnoverthetape@gmail.comX: @turnoverthetapeCheers,K

See the Video at www.RGRFootball.com The Chiefs had the SLOWEST backfield at the line of scrimmage in the NFL last season. Can Brashard Smith help change that? In Short yes, but let's dive into the tape. Chiefs NFL Film Room study session! **

Greg Brady spoke to Stephen Lecce, Ontario Minister of Energy and Mines about Ontario to amend mining bill, add Indigenous economic zones amid First Nations uproar. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke to Stephen Lecce, Ontario Minister of Energy and Mines about Ontario to amend mining bill, add Indigenous economic zones amid First Nations uproar. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

Watch this podcast on video here: https://youtube.com/live/AHMNzKHktesHow to Renegotiate: https://youtu.be/mVnppJEKfM8 Be Prepared in Advance, get your mortgage broker and conveyancer lined up. https://linktr.ee/movinghomewithcharlieSeller Advice Video Playlisthttps://www.youtube.com/playlist?list=PLKomt2RI3JYkKrT_6naN-Nol2gp98NZDJFirst Time Buyer Advice Video Playlisthttps://www.youtube.com/playlist?list=PLKomt2RI3JYnJ3imNEWjKGkszf_bzqDfeSupport the showFollow me on X for daily updates: https://x.com/moving_charlie Talk to my hand picked conveyancing partners here: https://mhwc.co.uk/conveyancingCheck out our national property listings on bestagent.co.uk if you're looking for a new home or need an agent to sell or let your existing home. If you need a mortgage, talk to my hand picked, trusted mortgage team here: https://mhwc.co.uk/mortgageAll my other links: https://linktr.ee/movinghomewithcharlieFor my estate agency podcasts, visit https://linktr.ee/bestagentIf you're an estate agent, make sure you're getting your free telephone leads as well as viewing and vendor leads by joining https://bestagent.co.uk/agents

In this video, I rank my 5 passive income streams from FASTEST to implement to the SLOWEST, but most valuable. My methods generated $3,423 last month while I slept. Start with the quick wins today!

RACQ's 2024 Travel Speeds Report has revealed that Brisbane roads are getting slower at a concerning rate with peak hour continuing to expand. RACQ’s Head of Public Policy Dr Michael Kane told Peter Fegan on 4BC Breakfast, "This is what we see every year, but what we're seeing is it's getting worse." "We can build our way through that problem in terms of motorways, but these major roads running through the urban area, we can't keep widening these." "We've got to think something completely different," Dr Kane continued.See omnystudio.com/listener for privacy information.

Join Dr. Columbus Batiste as he shares the principles of being SELFISH for heart health. Learn how prioritizing self-care and making informed lifestyle choices can cure and protect your heart. Discover actionable strategies to enhance your cardiovascular wellness. #HeartHealth #SelfCare #Wellness

It's finally here, and it could not have been bigger. Bronte and Lakey's SLOWEST VACUUM CORD takes place for 2025!Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

What if the secret to slowing aging was available to you all this time and you just didn't know? Instead of going for expensive treatments and spending hundreds of thousands of dollars on niche therapies, you could simply… eat better and exercise more!Someone who's done just this is my guest this week on The Dr. Joy Kong Podcast, the amazing Dave Pascoe.Dave is a biohacker, researcher, and experimenter who ranked among the top participants in the Rejuvenation Olympics.  He was able to overcome his biological heritage and bad nutrition from childhood to slow down to the pace of his aging. Today, Dave is one of the slowest aging people on earth, beating millionaire Bryan Johnson, who spends over $2 million a year on biohacking—Dave is able to achieve the same results for only $15K a year.In this episode, Dave and I will be discussing how biological age testing can be misleading, why you don't need an expensive regimen to age slower, and why biohacking techniques are not one-size-fits-all. We'll also be talking about:How participants are ranked in the Rejuvenation OlympicsWhy avoiding processed food is a must if you want to slow down agingThe best way to use supplements to achieve your health goalsWhy holistic recovery is a big part of Dave's regimen… and so much more.Are you ready to learn ALL his secrets?Then tune in now.Key Takeaways:Introduction (00:00)Meet Dave (02:36)How to age slower (10:00)Dave's diet and exercise regimen (27:49)Why exercise alone isn't enough (31:53)Do you need supplements? (49:34)Dave's favorite supplements (01:08:42)More tips to age slower (01:17:34)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Today's stories include: Wages grew by 3.2% in the year to the December quarter, according to new data from the Australian Bureau of Statistics (ABS). Mining billionaire Clive Palmer has announced he’s launching a new Donald Trump-inspired political party. Former Brazilian President Jair Bolsonaro has been charged over an alleged election interference plot. And today’s good news: In a world first, pods designed to convert aircraft wind into energy have been installed at an airport in Texas. Hosts: Zara Seidler and Billi FitzSimons Producer: Orla Maher Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here.See omnystudio.com/listener for privacy information.

Have you ever wondered why your biggest sales months are followed by your slowest month? Yes, that's right, you are not alone. It happens to almost all female entrepreneurs I've worked with. You hit this huge month or perhaps nail a massive launch, your DMs get flooded with clients, you're super excited, you feel like you can take on the world, thinking "it'll only get better from here!" And then the next month comes, and you hear crickets, your Instagram has turned to tumbleweed, and no leads come in. What the heck just happened? Then you start overthinking it, slip into a scarcity mindset, and push harder and harder to get back on track.It's time to break this pattern, honey pie! Because you don't need to rebuild your momentum from scratch every time. You don't need to try harder or be more consistent. It's your subconscious mind running the show, so let's have a look at what's going on and how you can fix it once and for all so you never repeat that cycle again!Topics covered on Why Your Biggest Sales Months Are Followed by Your Slowest:Three common reasons why your biggest sales months are followed by your slowestWhat subconscious beliefs might be holding you back from big sales months, and how can you identify them?How can you rewire your subconscious to not just chase money, but to hold and sustain it?What steps can you take to create a stable business where success feels safe and consistent?Connect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/why-your-biggest-sales-months-are-followed-by-your-slowest

It's 2025 and I'm kicking off the year slowly... pun intended. In this episode of KD Time it's time to reflect on the concept of slow burns in television shows. The beauty and complexity of slow-burn storytelling explores the romances in various TV shows. Who do you have as your favorite Slow Burn Couple?? If you love what you hear please subscribe to the show. Follow me wherever right? linktr.ee/kdtime

You have to BECOME the wealthy woman before you can CREATE the reality of the WEALTHY woman. How does a wealthy woman show up? How does she think? How does she speak to herself? What does she believe? Can you say you're living in alignment with the wealthy woman you want to become? In this episode, you will learn: How to BECOME the person who has your DESIRE Why hustling 24/7 is the SLOWEST path to success  The questions to ask to discover your limiting beliefs  How a victim mindset shows up If you're ready to be step into your power and feel safe to create with your emotions you need to take ATQ: https://go.shaminataylor.com/order-form1660165925817 The MILLIONAIRE Club 6 Month Program: https://bit.ly/3Y46UaI The Millionaire Club Program includes my THREE core programs: ATQ, Evolved Alpha Female and Activated Money Flow.  The Millionaire Club is a powerful group container for ambitious women. In this program, I guide you to raise your standards, transform your relationship with money, and help you to stay in alignment with your desires.  Download my FREE Daily CEO Money Moves Workbook HERE: https://bit.ly/dailyceomoneymoves Join our FREE Facebook Group: https://bit.ly/qwfbgroup Follow me on Instagram  Follow me on YouTube Purchase my book: Unlocking The Quantum Woman  

Matt and Derrik hop on to breakdown the Crochet trade from the White Sox side, and really go in more depth about the impact this will have on their organization. They end up down a rabbit trail of discovering just how bad the 2024 White Sox were. They also did some in depth look at the Angels and the Astros latest acquisition Isaac Paredes. Who are the SLOWEST guys in the MLB? The guys find out as well.                Make sure to follow us on Twitter, @ThePeskyReport.  We are officially a part of Beyond The Monster Twitter: @BeyondtheMnstr Substack: https://beyondthemonster.substack.com/

As summer approaches, the strawberries are starting the ripen, blueberries are on the way soon. Even the first flush of cherries are here. Soon these early pickings will spill over into an insurmountable pile of tasty morsels. Which is where preservation comes in, namely Jam. Traditionally Jam is a 1 to one ratio of fruit to sugar.... But that was too much for Great Barrier Island Resident Gregory who's found another way.

Ryan Ragan is the new Executive Director of the Automotive Service and Tire Alliance. Ryan discusses his vision for enhancing value to ASTA members through better programs and innovative training, particularly focusing on both the tech and tire sides of the industry. Braxton and Ryan talk about the importance of educating shop owners and customers to improve the industry's perception and overall customer experience.00:00 Experienced in nonprofits; focused on membership value.05:49 Building community and youth engagement in industry.08:26 Improving auto repair industry perception and experience.10:43 Evolving industry enhances professionalism and transparency.14:48 Slowest fall behind; strongest advance forward.16:27 Balance tire and tech focus with training.21:01 Subscribe, share, review, and follow for the latest updates. Learn more about how Shop Controller can make your shop more efficient HERE

Now we have the next Last Place & Proud of It guest, where we celebrate the awesome runners who have come last at races and challenges. Today we welcome the incredible, the unstoppable Andy Dewar from Shipley, West Yorkshire who holds the SKT (Slowest Known Time) for no less than two epic challenges, the Wild Peak Half Round and the Petzl Lunar Round, which is what we will be grilling him about today. Originally on YouTube here https://youtube.com/live/j0qqwH5v9x0The Petzl Lunar Round is a 40km challenge with 2,900m of ascent over 13 Lake District summits, starting and finishing from the Climbers' Shop in Ambleside, between sunset and sunrise - within the hours of darkness. Fancy setting a new SKT? Find out more here! https://thelunarround.com/ Andy's Lunar Round Strava link - https://www.strava.com/activities/10282257951Andy's post Lunar Round instagram post - https://www.instagram.com/p/C0HWl-vMSXz/Time and date moonlight app https://www.timeanddate.com/astronomy/moon/light.htmlProper good mountain weather forecasts https://www.mwis.org.uk/This broadcast and podcast is sponsored by Naak sports nutrition, I've tried their energy gels now and I really rate them - and that's coming from someone who usually can't stand gels! Try them out with my code WILDGINGERRUNNING at https://uk.naak.com/ for a 15% discount!My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyMy NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NEPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.

Tips on increasing your self confidence. This Episode is sponsored by Table Needs and they are a great resource for food truck owners: RESTLESS COFFEE PROMO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hubs.ly/Q02CLjcc0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your tickets to the Food Truck Owners Expo in Orlando, November 12 and 13. Use Code FTTG15 for a 15% discount on tickets. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ftoexpo.com/accesspass/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Newest Book – Food Truck 201: Get Off the Truck! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/B0B5F2ND5W⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Get on my schedule for a free no obligation call. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bill_moore/fttg-introductory-coaching-call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Check out the best Food Truck group on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/FoodTruckTraining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new to food trucking? Check out our training course that comes with 8 hours of one-on-one training. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moorebetterperformance.com/food-truck-101.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Support the podcast with a monthly donation. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/food-truck-training/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or offer one time support here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moorebetterperformance.com/store/p7/10_Minute_Food_Truck_Training_Pod_Cast_Support.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/food-truck-training/support

In this jam packed news episode we cover a lot of ground, including:  CREA policy investigation & tougher GTA building permits, Slowest rent increases in three years, and potential for low mortgage rates and prices. Canada's slower inflation rate and China's new overseas tax on ultra-rich impacting real estate. Record market share by Canadian real estate investors with concerns over market risk and speculators' exit strategies. Sign Up For The Next Webinar Realist  Join the best community in Canadian Real Estate realist.ca Attend a Meetups  Meetups Nick  Instagram.com/mybuddynick tiktok.com/@mybuddynick twitter.com/mybuddynick89 Dan twitter.com/daniel_foch  instagram.com/danielfoch tiktok.com/@danielfochSee omnystudio.com/listener for privacy information.

Welcome to the Drag Drive Repeat Show EP 84 presented by Summit Racing For this episode, we're talking Sick 66, The Circuit Registration updates, The Slowest 5 Cars from HRDW, Race Week and Redwood Rally, and Youtube Channels to add to your list for more drag and drive content. And we have Joe Hajny on at the end to discuss his drag and drive experiences

Trainwreck Friday 10/04/24

Police apprehend man after slowest pursuit of all time.

If there is any phrase that does not describe the world we live in—or our own natural, response to offenses—“slow to anger” is it. Left by ourselves, every minor slight is more offensive than it truly is. We get mad fast and our anger lingers. When someone upsets us, we want an apology, and we want it yesterday. Forgiveness and being “slow to anger” are closely related. The truth is, we would have less to forgive if we weren’t so quick to get irritated. Anger clouds our thoughts and makes us believe that things are true even when they aren’t. And that leads to a convicting thought: The quickest to anger are often the slowest to forgive! https://www.crossway.org/articles/the-quickest-to-anger-are-often-the-slowest-to-forgive/See omnystudio.com/listener for privacy information.

This is a narration of our weekly Rent and Operating Trends Report.The Fed Cuts Interest RatesIt happened much later in the year than many economists anticipated, but the federal funds ratewas finally lowered last week. At the beginning of the year, it was widely speculated that interest rates would be cut at least once by early summer, but it took until mid-September. The 50-basis point decrease put the benchmark rate in the current range of 4.75% to 5.00%. The latest expectations by voting members show interest rates could be cut an additional 50 basis points by the end of this year, and another 100 basis points by the end of 2025. It is believed interest rate cuts will help stabilize the job market which happens to be one of the biggest drivers of multifamily performance.  Layoffs Down from MidsummerUnemployment insurance claims have gradually decelerated based on data from the Department of Labor. Last week's report showed 219,000 initial claims for the week ending September 14. It was the lowest weekly total since May 18, and it was down from a recent high of 250,000 claimsin July.Initial claims represent the first week a worker files for unemployment, and analysts reference it as a more up-to-date proxy for layoffs. The recent trends are a positive indicator for the labor market, and they do not suggest a surprise is in store for next week's national jobs report from the BLS. Other Economic NotesAccording to Freddie Mac, the average interest rate on a 30-year fixed-rate mortgage declined to 6.09% last week. This year's peak rate was 7.22% in May. The Commerce Department reported that retail sales increased 2.1% on an annual basis in August, outperforming economists' expectations. The trend suggests consumers do not fear a recession on the near-term horizon. U.S. Multifamily PerformanceTraffic declined 6.3 tours per property at the U.S. level, the lowest since January 2022. While some markets are on par with last year's pace, practically all operators we have talked to in recent months have experienced more moderate traffic this year. Despite the slower traffic in 2024, occupancy rates have been stable at just below 94% all year.Annual rent growth remains negative at the national level, but it has improved incrementally to the current pace of -0.6%. More than half of U.S. markets are now registering positive year-over-year rent growth, many in a range of 2% to 4%. Explore our webpage for more insights and resources:https://bit.ly/Radix_Website 

The Today in Manufacturing Podcast is brought to you by the editors of Manufacturing.net and Industrial Equipment News (IEN).This week's episode is brought to you by QAD Redzone. A big part of maintaining a functional and efficient manufacturing environment is to understand what it takes to make a team work. And for a business like NUCO, who has been proudly making high quality adhesives in North America since 1988, empowering and motivating its employees is a critical objective. In this exclusive webinar, we have a great group of leaders discussing how this was able to come together – both from NUCO and, also, from QAD Redzone – the tech partner whose solutions helped NUCO achieve the benefits we plan to discuss. Watch it now. Every week, we cover the five biggest stories in manufacturing, and the implications they have on the industry moving forward. This week:- The Fastest and Slowest Selling Vehicles in America- Screw Thread Solves 173-Year-Old Mystery- It Took 50,000 Gallons of Water to Put Out Tesla Semi Fire in California, U.S. Agency Says- The 163-Year-Old Shipmaker that Built the Titanic is Broke- LEGO Just Tested a Lifesize McLaren SupercarIn Case You Missed It - Balloons, Trampoline Finalists for Toy Hall of Fame- New Crocs Made from 25% Old Crocs- The Dangers of Long Trains Please make sure to like, subscribe and share the podcast. You could also help us out a lot by giving the podcast a positive review. Finally, to email the podcast, you can reach any of us at David, Jeff or Anna [at] ien.com, with “Email the Podcast” in the subject line.

Today on CarEdge Live, Ray and Zach discuss the fastest and slowest selling cars in the United States. Tune in to learn more!

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We always hear about time goals. I want to break 4 hours in the marathon. I think I can run X pace for this race… but what about non-time based goals? Are there other ways to set goals for your races? Is there a benefit to setting non-time based goals?  Time goals are great for figuring out about what pace you want to run for the race, but what if you have a rocky day. You don't want to feel like a failure if you don't hit an arbitrary time goal. YOU PUT IN SO MUCH WORK & already are a big winner! The training is the hardest part of things. You committed to something and worked hard to get there. Race day is a hard day but it is a cherry on top of the training cycle. Setting Time Based Goals Setting A, B, C, D goals Different levels of how aggressive we want to be Someone who is coming back first race postpartum  Reflecting on workouts during the cycle and prior racing experience Was it a SMART goal? Not just choosing the round # because it looks cool. Setting Non-Time Based Goals Negative split How you want to feel the second half of the race Executing your mental game - What does this look like? What have you struggled with in the past? Place goal or AG goal Finishing is an accomplishment Looking at race history: Happiest race? Slowest race? Funnest race? Most carefree? Most dogs counted? Other challenges throughout the race Don't Walk Pass more people the 2nd half

Paul Monies talks about mental health and jail diversion grants to counties after the criminal justice reforms passed by voters in 2016. Jessica Pearce reported on the upcoming sunset of Oklahoma's Counselor Corps grant program. Jake Ramsey covered the excessive backlog that three federal judges in the Western District Court had and how it affected Oklahomans. Ted Streuli hosts.

We're replaying some of our favorite episodes about the Games and those who have competed in them. In this episode from August 2021, swimmer Eric Moussambani of Equatorial Guinea makes a splash at the 2000 Summer Games despite finishing well behind the rest of the competitors in his event. Plus: Canadian high jumper Derek Drouin won a gold medal in 2016 when his doctors might have preferred that he rest at home!  African novice makes big splash (BBC) Olympic high jump champion Derek Drouin competed in Rio with a double stress fracture in his back (National Post) Our backers on Patreon make every episode of our show a winner  --- Support this podcast: https://podcasters.spotify.com/pod/show/coolweirdawesome/support

In this episode of the Underpowered Hour, join Steve Beres and Ike Goss as they explore the latest in Land Rover news, including the Pebble Beach Royal Rover lineup. They dive into the ten slowest depreciating SUVs, analyze unique features of Royal Land Rovers, and share personal off-roading adventures with Series Land Rovers. You'll also hear about Steve's new electric forklift and its practical uses, quirky historical forklifts, and an exciting upcoming rally event featuring special guests Jenna and Liza as Luminaries. Don't miss out on the engaging details and laughs! Royal Rovers https://www.motorauthority.com/news/1143435_this-wild-porsche-928-helped-make-modern-cars-quieter The 10 slowest-depreciating SUVs https://www.whatcar.com/best/slowest-depreciating-suvs/n24866

Today on 2 Pros and a Cup of Joe, the guys recap the MLB All-Star Game and debate the greatest theme parks in the country. Ingrid Andress enters rehab after butchering the National Anthem. And an update on Terrell Davis on “ICYMI.”See omnystudio.com/listener for privacy information.

USA Olympic 1500m legend Matthew Centrowitz reflects on his career at 85:28. (Part 1 of the Centro interview is here). Prior to that we break down all thing Monaco including Jakob Ingebrigtsen's 3:26.73 European record in the 1500 and Jess Hull's world record in the 2000m. What's Jakob's best strategy to defeat Josh Kerr? Plus Kate Grace retires, thread of the week, Daniel Do Nascimento popped, Femke Bol goes sub 51, a Noah Lyles betting update, and Keira D'Amato has a new coach. Join the Supporters Club today and tell us podcast@letsrun.com who will win the men's 1500m at the Olympics and if you are right your first year is free. Show notes: 0:00 Full Podcast Monaco + Centro 00:45 Special Supporters Club offer 01:29 Start 05:25 Monaco and Jakob's 3:26 1500 10:15 What's Jakob's best strategy . Thread:More shots fired at Kerr by Jakob? 'So for the people that only show up once, of course it's easy to be lucky and succeed.' 12:28 Post- Jakob's flawed strategy 23:13 Nordas as pacemaker? 28:50 Jess Hull world record 29:50 Voicemail of Week *Sodium bicarbonate article 35:15 Kate Grace retires *thread 40:27 1st female sub 2:00 by Japanese woman 43:44 Rojo's ego boost 46:31 The slowest Olympians 51:40 Olympic marathon course and Boilermaker 58:34 On super shoe NY Times feature *link 01:00:20 Daniel Do Nascimento tests positive *Link 01:05:04 Keira D'Amato now coached by Ed Eyestone *link 01:09:07 Rojo on grand slam track league and Josh Kerr's comments *Thread 01:10:40 Noah Lyles update 01:15:38 Femke Bol goes sub 51 *video 01:17:13 Thread of Week: What male today could win the most number of female gold medals? 01:25:28 Matthew Centrowitz Part 2 01:29:31 More on Rio 2016 01:34:33 What are highlights of career? 01:40:05 Liquori/Ryun 01:42:05 His tactical genius 01:49:17 Best workout 01:57:27 What's next? 02:02:51 Announcing takes 02:07:03 Mark Wetmore out at CU 02:14:06 Scholarships at Oregon 02:16:08 Becoming a dad 02:19:27 From Part 1: Who is going to the 2024 Olympics? Part 1 With Centro here Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

Welcome back to another episode of the Beauty Expanded Podcast! It's been a while, and I'm so excited to fill you in on what's been happening behind the scenes.Today we're talking about something that might surprise you - why social media might not be the best way to grow your business. I know, I know, it sounds crazy, but hear me out.In this episode, I'm sharing:Why I've been pulling back from social media latelyWhy Google ads might be more effective for our industry than social mediaThe importance of making sure your online presence matches your brandI'm also sharing some real numbers from my own experience, like how we spend about $1000 a month on advertising and how that compares to the cost of our services. I'll explain why I think it's worth the investment.Remember, this is based on my experience, and it's all about finding what works for your specific business.Curious about becoming a paramedical tattoo artist? Check out my YouTube playlist "How to Become a Paramedical Tattoo Artist" for in-depth insights and tips! Watch here: https://www.youtube.com/playlist?list=PLN8ODzYBLAQIb33jSJAeyPZ69YkcsEY3K And if today's episode has inspired you to take action in your beauty career, I've got some next steps you might want to consider:Book a $50 Career BreakthroughIf you're an aspiring artist considering a career change, I have something special for you. It's called the Career Breakthrough – a personalized de-risk assessment to help you make informed decisions before switching careers. For just $50, this could save you a lot of stress and uncertainty. Learn more here: https://www.jaydhernandez.com/offers/PmGFGds8/checkoutFor Artists: 1:1 Biz Coaching $500For those of you already in the industry looking to level up your business game, I offer 1:1 Business Coaching sessions. For $500, we'll work together on strategies to help you attract your dream clients and achieve consistent sales. Book your 1:1 call with me here: https://www.jaydhernandez.com/offers/Js836tJ6/checkoutHave a question for me? Someone you want to recommend on our show?Leave me a voice note: https://www.speakpipe.com/BeautyExpandedJayd Hernandez is a Camouflage Tattoo Artist, Educator of Studio Conceal and the Host of the Beauty Expanded podcast, where she shares her insights and expertise on mindset shifts for beauty professionals. Through her podcast, she hopes to challenge limiting beliefs and norms of "hustle culture" so that you can pursue dreams and goals in a healthier, more meaningful way.For more info, please check out www.studioconceal.com Hosted on Acast. See acast.com/privacy for more information.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger.

How often do objects fall into the Sun? Why do some stars explode as novae, not as Type 1a supernovae? Can the US Army just donate NASA a Hubble 2? Will humans be living underground on Mars? Answering all these questions and more in this week's Q&A.

How often do objects fall into the Sun? Why do some stars explode as novae, not as Type 1a supernovae? Can the US Army just donate NASA a Hubble 2? Will humans be living underground on Mars? Answering all these questions and more in this week's Q&A.

Russian President Vladimir Putin traveled to North Korea to meet super villain Kim Jong Un in order to discuss new partnerships pertaining to weapons and oil. Meanwhile at home Joe and Jill Biden were seen getting into their suburban and Joe struggled every step of the way. Plus, squad member Cori Bush told quite the tale to PBS, Gavin Newsom wants to eliminate cell phones in classrooms, Tiger Woods received a lifetime exemption from the PGA Tour, and the Stanley Cup final is going to game 6 after a second straight Edmonton win. SOCIALS: https://linktr.ee/drewberquist  NEWS: https://RVMNews.com  MERCH: COMING SOON! #DrewBerquist #ThisIsMyShow NEW: Silver Prepper Bars - Buy it. Break it. Trade it. https://prepperbarnow.com Protect your savings with a faith-based precious metals company at https://GoldwithDrew.com Be prepared for the worst with food you actually want to eat. Visit Prepper All Naturals at https://PreparewithBeef.com and use promo code RVM to save 25% off today!

Welcome to the fourth RBA Rate Release of 2024 with Ben Kingsley and Evan Lucas!  Here's a sneak peek into what our hosts cover in today's episode: 

This week will be the last days of school for many Minnesota students and teachers. One conversation that has dominated education this school year is teacher contracts. Every public school district in Minnesota has the same 2-year contract cycle, meaning they all went to the bargaining table for their 2023-2025 contract.

Why tf was an ump yelling at an injured Byron Buxton? (21:21) We dissect the weird situation and then also dish out AL Central power rankings, including a thriving Twins team.(12:43) Shōta Imanaga is HIM. How did so many people miss on HIM???(1:35) We blast off with catcher's perspective on the controversial game-ending call that won the game for the Cubs. Did Mets manager Carlos Mendoza have a point and should we raise the plate?(14:46) Fun little exercise running through MLB's slowest runners. Can you guess some names in the top 10?Hosts: AJ, Kratz, BraunSubscribe FREE to the FT Leadoff newsletter: fresh one just released!

There's nothing like a sunny May 1st. Today we talk about Ford's new AI driven Dealer training tool. We also review the fastest and slowest moving inventory, as well as the newly launched ability for Roblox users to purchase real life Walmart items in-game. Ford is introducing "Ford University," a cutting-edge AI-powered training platform aimed at enhancing dealership staff effectiveness and customer interactionsThe platform, designed with cinematic storytelling, covers Ford's history and detailed technical breakdowns of vehicle features.Ford University utilizes AI to analyze dealership employees' performance, offering personalized feedback and "missions" that simulate customer interactions.AI feedback focuses on speech nuances, use of filler words, and the accuracy of vehicle descriptions against competitors.Launched in U.S. dealerships, the system will expand content to include technical staff by year's end.Some wheels take off faster than a teenager after curfew. Others linger awkwardly like guests at a party long after the music has stopped. As the latest study from iSeeCars shows, when it comes to clearing out inventory, not all cars are created equal. See the list hereFast Movers —Hybrids lead the charge: The Toyota Highlander Hybrid is the fastest-selling new car at 14.2 days on market.Top used cars: Lexus RX 350h tops the list at 12.3 days on market, followed closely by other Lexus models.Sluggish Sellers —EVs lag behind: New electric vehicles are the slowest in the new car market, taking 70.6 days on average to sell.Used car slow sellers: Maserati and other premium brands dominate the list of slowest-selling used cars.Slow to go: All of the slowest-selling used cars are taking 90 or more days to sell, with the top-ranked Jeep Cherokee taking more than three times the 54-day average, at 169.7 days.Seemingly at the top of their game Walmart and Roblox are first-in to pioneer accessible virtual e-commerce, launching a collaborative platform where users can purchase real-life items and have them shipped to their home through an immersive Roblox experience.The partnership introduces "Walmart Discovered" on Roblox, allowing users to buy physical products from a virtual store that mirrors Walmart's online shopping experience.Users can try virtual versions of products on their avatars before purchasing, with all transactions securely handled via a Walmart API.The initiative targets users 13 and older in the U.S., featuring products designed in collaboration with Roblox creators like Sarabxlla and MD17_RBLX.The pilot, running through May, serves as a test to evaluate the potential for Roblox to facilitate physical goods sales without taking a revenue share during this period.Hosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email

Get Self Decode with code SIIM: https://get.selfdecode.com/siim/ Timestamps: 01:00 Was Siim Sick 06:20 Polygenic Risk Scoring 10:45 Optimal Reference Ranges 13:20 Siim's Urinary Amino Acids Test 38:30 Siim's Bloodwork Results 01:02:15 Siim's Genetics Report 01:22:00 Are There Good And Bad Genes Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand Join me at the next retreat: https://aiwo.com/pages/healthacation