Podcasts about Stara

Staraí mara an Daingin ag caint ar scéal na scadán in Éirinn

Staraí áitiúil i gCorcaigh ag caint faoi Chearnóg an Rathúnais sa chathair.

What if chasing wealth was actually costing you your health—and slowing your business growth? In today's episode of The Mind of George Show, George reconnects with Mauro Stara, CEO of Six Pack CEO, to reveal the critical connection between peak performance, biological health, and entrepreneurial success. Mauro shares why entrepreneurs can't afford to delay their health journey, how to optimize core pillars like sleep and recovery, and why mastering your biology is your ultimate business advantage. If you're ready to stop grinding and start thriving, this episode is your blueprint.What You'll Learn in This EpisodeHow delaying your health journey is costing you business growthThe four foundational pillars for achieving peak performanceWhy mastering your recovery is more powerful than working harderHow your biology is either your biggest asset—or your biggest liabilitySimple, actionable shifts to optimize your energy, focus, and health starting todayKey Takeaways✔️Prioritize Health Early: Waiting for financial success before focusing on health actually slow down business success.✔️The Four Pillars: Recovery (sleep and stress management), nutrition, resistance training, and daily activity are the foundation of sustainable high performance.✔️Optimize Recovery, Not Just Effort: You don't need to work less—you need to recover better.✔️Focus on Simplicity, Not Biohacks: Master the basics like consistent sleep, sunlight exposure, movement, and nutrition before diving into complex optimization tools.✔️Track with Data: Blood work is critical to tailoring your optimization journey—don't just copy influencers or random online advice. Timestamps[00:00] The trap of “I'll prioritize my health when I hit my goals”[02:00] Why biology dictates business success[04:00] Meet Mauro Stara and the Six Pack CEO philosophy[06:00] Sequencing priorities: how health impacts wealth[10:00] Investing in your biology for accelerated growth[18:00] The Four Pillars of Peak Performance[22:00] Burnout: under-recovery vs. overwork[28:00] How deep sleep and REM impact your hormones and recovery[33:00] How eating timing affects blood sugar and sleep quality[38:00] Why simple habits beat fancy biohacks every time[45:00] Common mistakes in chasing peak performance[52:00] How to use blood work to guide your optimization[57:00] The mindset shift: there is no “finish line” for your health Choose Your Next Steps:Audit your core pillars: sleep, nutrition, training, and activity. Pick ONE area where you can make a simple improvement this week—and commit to it for the next 7 days.Bonus: DM George or Mauro and share what pillar you're committing to upgrade!Connect with Mauro Stara:Instagram: @maurostaraofficialWebsite: sixpackceo.comJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/event

Ne samo prvi dnevi papeževanja Leona XIV., tudi ponujanje prizorišča za rusko-ukrajinske mirovne pregovore je Vatikan potisnilo v središče zanimanja sveta. To pa seveda še ne pomeni, da bi se italijanska premierka Giorgia Meloni kar tako odrekla svetovni pozornosti in ne bi izkoristila priložnosti, da pristavi svoj lonček. Italijani se soočajo tudi s staranjem prebivalstva. V lanskem letu je bilo v Italiji več starejših od 80 let kot otrok mlajših od 10 let.

Excited to be joined today by one of my FNMS mentees Mauro. Mauro is a former banker turned Founder of Starathletes. He joins me today to discuss his time with Metabolism School and the FNMS program, how his client's benefitted from his expanded skillset and knowledge, and what advice he has for folks on the fence thinking about joining FNMS. Topics include: - Mauro's Background Before Becoming a Coach- Desire to Work for Yourself- What Led Mauro to FNMS- Certainty in the Client Experience- The Power of Referrals- If You're On The Fence About FNMS- Support with Complex Client Cases- Where to Find Mauro---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Vse se laže preboli kot krivico. Odpustiti povzročeno zlo pomeni spravo, odpuščanje. To svetopisemsko stališče je prastaro, a težko uresničljivo. Tudi nam povzroča težave. Meni omenjanje sprave v zaporedju vrine v spomin tri dogodke. Vojna. Vsak večer zagrnjena okna. Strel v gluho noč. Zjutraj leži v sadovnjaku mrtev človek. Partizan, ki se je bil vračal od tam, kamor je bil poslan kot »terenska zveza«. Ni padel pod okupatorjevim strelom, kar daje misliti. Francetov France ga je na hitro pokopal ob jablano. Ni se razvedelo. Pokojnik ima svoje spominsko obeležje. Na njem je zapisan kot Nace, a da je bilo njegovo pravo partizansko ime Cene. Čudna pomota. Še ista vojna. Blizu hiše straži nemški vojak. Zelo mlad človek. K sebi vabi kodrolasega dečka: Komm her, Pöblein. Komm! (= deček, pridi sem; pridi!). Otrok zbeži k hišnim vratom. Vojak povesi glavo. Ta človek zagotovo ni moril. Vzet je bil družini in poslan na bojni ples. S kom naj se spravi, če še živi? Po vojni. Nenadoma zmanjka nekaj ljudi. Včeraj je mizar Jože še bil, naslednji dan ni prišel v delavnico. Ni ga bilo nikoli nikamor več. »Pa tak funkcionar je njegov brat,« so se nekateri čudili, drugi pa namigovali. Na nobeni spominski plošči ni njegovega imena. Trije dogodki iz zgodovinskega časa, ki se dotikajo moje kože. Kaj pa vsi drugi, zdaj že znani, in vsi neznani na obeh straneh ideološke črte! Sprava. Ta je doma na sredi srca, sicer je prevečkrat le bolj ali manj bobneča beseda. Spravni spomeniki pa so opomniki. Eden je komaj dovolj. »Pa se ne moreta spravit,« so kdaj modrovali starejši ljudje na račun sovaščanov, ki sta se bodla zaradi drevesa, posekanega na meji, in jih »tud sodnija ne more poglihat«, so rekli. Stara zaveza pozna spravne darove, navadno živali. A ne samo teh; modri Sirah pravi: »Gospodu po volji je odstopiti od hudobije, sprava je odstopiti od krivice.« Nobenega zaklanega vola, ampak - odpuščanje. Pa pravimo: tudi če bi odpustil, ne bi mogel pozabiti. Saj ravno spominjati se je treba, da ne bi ponavljali znanih grozot. Svet se razpenja čez Vzhod in Zahod, Sever in Jug. Kar niso le strani neba, so pomenljiv obraz današnjega sveta.

Atak na Nawrockiego to działalność służb specjalnych na zlecenie Platformy Obywatelskiej – powiedział Przemysław Czarnek, komentując sprawę kawalerki, którą w legalny sposób nabyła rodzina Nawrockich.

Anda Rottenberg, kuratorka wystaw, krytyczka sztuki, pisarka, wieloletnia dyrektorka Galerii Sztuki „Zachęta” przez całe życie pisze dziennik. Efektem tej systematycznej pracy są książki, w tym ta najnowsza „Schyłek. Dziennik 2019–2022”. Autorka podejmuje w niej temat starzenia się, zbliżania się do końca życia. Opisuje trudy zmagania się z dolegliwościami, niekończącymi się wizytami lekarskimi, samotnością, na którą się zdecydowała. Stara się robić porządki, przygotować się na śmierć. O te niełatwe tematy, o których mało kto decyduje się mówić publicznie, Rottenberg pytała Jana Karpienko. Spotkanie odbyło się w ramach Salonu „Notatnika Literackiego”. Zapraszamy do słuchania!

Stara liturgia, podobnie jak nowa - odsłania przed nami tajemnice chrześcijańskiej tożsamości. Widać to w szczególny sposób w liturgii Wigilii Paschalnej, która szeregiem znaków zaprasza nas do refleksji nad tym co oznacza być Chrześcijaninem - uczniem Chrystusa Pana.

Domingão do Carlão conversa com as maiores lideranças do agro, da indústria e da política nacional durante a Expodireto Cotrijal, em Não-Me-Toque, no Rio Grande do Sul, uma das feiras mais importantes do calendário do agronegócio brasileiro.Estiveram presentes Nei Manica, Presidente da Cotrijal; Roberto Rodrigues, professor da FGV e ex-Ministro da Agricultura; Eduardo Leite, Governador do Rio Grande do Sul; Ernani Polo, Deputado Estadual e atual Secretário de Desenvolvimento Econômico do RS; Marcel Van Hattem, Deputado Federal; Marjorie Kauffman, Secretária de Infraestrutura e Meio Ambiente do RS; Giovani Cherini, Deputado Federal; Clair Kuhn, Secretário de Agricultura, Pecuária, Produção Sustentável e Irrigação do RS; Gedeão Pereira, Presidente da Farsul e Vice-Presidente da CNA; Cláudio Bier, Presidente da FIERGS e do Sesi/Senai no RS; Darci Hartmann, Presidente do Sistema Ocergs; Gilson Trennepohl, Presidente do Conselho Administrativo da Stara; Toni Ferrarin, Diretor-Presidente da GF Máquinas; e Chiquinho Matturro, Diretor Executivo da Rede ILPF, Presidente do LIDE Agronegócios e do Conselho do Fundepag.Uma edição de peso, com gente que pensa, realiza e influencia o futuro do agro brasileiro. É na Expodireto que o campo e o poder se encontram para alinhar estratégia, política e ação.

Plovdiv, une ville chargée d'histoire avec de nombreux vestiges romains. Plovdiv, avec ses festivals musicaux et théâtraux, a charmé toute la famille. Marion mentionne une proximité culturelle et historique qui en fait une ville incontournable de Bulgarie.Pour écouter l'épisode en entierRoad trip en famille en BulgarieHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Czym jest dobre życie? Według autorów książki „Dobre życie”, opartej na wnioskach z jednego z najdłuższych badań nad… dobrym życiem, odpowiedź jest prosta: „Dobre relacje czynią nas zdrowszymi i szczęśliwszymi. Kropka.” Z Olgą Kamińską rozmawiamy o tym, czym są zdrowe relacje i jak o nie dbać. Czerpiemy z wniosków książek, badań naukowych oraz własnych doświadczeń. Zapraszam do słuchania i wspólnej rozmowy o tym, czym jest dobre życie. Gościni Olga Kamińska – neuropsycholożka, wykładowczyni na SWPS, popularyzatorka nauki, autorka „#LOVE. Jak kochać w XXI wieku”. Stara się poszerzać wiedzę z zakresu relacji i emocji, łącząc wyniki badań naukowych z praktyką. Prowadzi podcast „#LOVE. Miłość w XXI wieku”, w którym porusza tematy związane z bliskimi związkami, emocjami i ich wpływem na nasze życie. Pasjonatka natury, miłośniczka neuronauki i ewolucyjnych mechanizmów miłości. Intencjonalny newsletter Co tydzień wysyłam list, w którym zapraszam do rozmowy i zadania sobie ważnych pytań. Linki Streszczenie Dominik: Od Wydawnictwa Znak dostałem książkę „Dobre życie” oraz możliwość porozmawiania z Olgą Kamińską. Zaskoczyło mnie, jak praktyczna jest to książka. Jest wiele rzeczy, które chcę testować w relacjach, jakie mam w swoim życiu. Myślę, że nie będzie dużym spoilerem, jeśli powiemy, że „Dobre życie” opowiada o badaniu harvardzkim – jednym z najdłuższych […] The post #260 Czym jest dobre życie? – rozmowa z Olgą Kamińską. appeared first on Near-Perfect Performance.

Domingão do Carlão conversa com o time do Bradesco, que marcou presença de forma estratégica na Expodireto Cotrijal, em Não-Me-Toque/RS, na mesma semana em que o banco completou 82 anos de história.Roberto França, José Ramos Rocha Neto, Emerson Krubnik, Alessandro Zampieri, Davi Beccegato, Victor Bachega e Sandro Pinho falaram sobre a atuação do Bradesco no agronegócio, crédito, tecnologia e soluções que conectam o banco com quem produz no campo.O programa também contou com Nadege Saad e Rafael Montagnoli, do E-Agro, a plataforma que leva inovação para o produtor rural. A força das parcerias foi reforçada com a presença de Talles Scalco, da John Deere; Gilson Trennepohl, da Stara; e Nei Manica, presidente da Cotrijal.Conheça a Employer - Tudo do RH:https://bit.ly/EmployerNoDomingaoFacebook: https://www.facebook.com/Employer.RHInstagram: https://www.instagram.com/rhemployer/YouTube: https://www.youtube.com/EmployerTudodoRH

Dzisiejszy podcast to ukłon w stronę dziedzictwa, na którym my, chrześcijanie XXI wieku, budujemy swoją tożsamość. Nie chcemy zapominać o tych, dzięki którym wierzymy Bogu. Chcemy też być gotowi, by przekazać wiarę i dziedzictwo Kościoła przyszłym pokoleniom – tym, którzy przyjdą po nas.

O Fala Carlão esteve na Expodireto Cotrijal para um encontro especial com Gilson Trennepohl, Presidente do Conselho Administrativo da Stara e Vice-Prefeito de Não-Me-Toque e Cláudio Bier, Presidente da FIERGS e do Sesi Senai, dois grandes nomes que ajudam a moldar o presente e o futuro do agronegócio e da indústria no Brasil. Cláudio Bier foi homenageado na prestigiada Calçada da Fama do Agro, um reconhecimento ao seu trabalho e contribuição para o setor. No bate-papo, ele compartilhou a emoção desse momento e destacou a importância do incentivo à inovação e do fortalecimento da indústria. Gilson, por sua vez, trouxe insights sobre a grandiosidade da Expodireto e a relevância do evento para aproximar tecnologia, conhecimento e oportunidades de negócios ao produtor rural. Os dois também ressaltaram a necessidade de conectar gerações, valorizando o aprendizado contínuo e o intercâmbio entre jovens e experientes profissionais do setor. Com essa troca, o agro e a indústria seguem evoluindo e se consolidando como pilares do desenvolvimento econômico do Brasil. Fala aí, amigos!

Na Expodireto Cotrijal, o Fala Carlão bateu um papo com José Ramos Rocha Neto, Vice-Presidente do Bradesco, e Gilson Trennepohl, Presidente do Conselho da Stara, dois grandes nomes que ajudam a impulsionar o agro no Brasil. Rocha destacou a importância do legado e do trabalho de Gilson, reforçando como a inovação e a visão estratégica fazem a diferença no setor. Falou também sobre o crescimento do agro no Sul e como eventos como a Expodireto fortalecem a conexão entre produtores, empresas e instituições financeiras. O bate-papo também trouxe reflexões sobre os desafios e imprevistos do setor e a importância de estar cercado de boas parcerias para seguir crescendo. Fala aí, amigos!

Spremljamo dogajanje na 27. Mednarodnem festivalu dokumentarnega filma v Solunu, kjer bo letos predvajanjih kar 261 dokumentarcev. Obiskali smo razstavi Matjaža Hanžka in Tadeja Pogačarja v Koroški galeriji likovnih umetnosti. Predstavil pa bomo tudi prvi koncert nove, že 15. sezone, cikla Harmonia Concertans – Stara glasba na novem trgu.

Today, we're talking to Mauro Stara, CEO & Founder at Six Pack CEO. We discuss how you can get in shape, what makes getting a top 1% physique easier than you think, and why achieving a lofty fitness goal will improve your life at home and as a tech leader. All of this right here, right now, on the Modern CTO Podcast! To learn more about Six Pack CEO, check out their website here. Produced by ProSeries Media: https://proseriesmedia.com/ For booking inquiries, email booking@proseriesmedia.com

Stara ruska pripoved govori o kmečkem paru, ki je po vsakem obroku dejal: Ko ...z knjige Drobne zgodbe za dušo, ki je izšla pri založbi Ognjišče.

Publicysta Kacper Kita analizuje postawę Emmanela Macrona wobec USA. Stara się rozmawiać z Donaldem Trumpem językiem interesu. To mądra postawa - ocenia rozmówca Łukasza Jankowskiego.

- Próbowałem sobie wyobrazić, że jestem słuchaczem tego tekstu. Zastanawiałem się, co byłoby dla mnie najbardziej angażujące, co by mnie najbardziej zasysało w tej materii. Starałem się dokonywać właśnie takich skrótów, żeby skoncentrować się na tych najbardziej atrakcyjnych wątkach dla materii radiowej - mówił podczas audycji specjalnej Tadeusz Kabicz, reżyser słuchowiska na żywo "Oni" w warszawskim Teatrze Studio.

Tom Kenny, staraí ag labhairt faoin túr tomadh na Carraige Duibhe.

Um miðjan janúar var Ljósmyndahátíð Reykjavíkur haldin hátíðleg á höfuðborgarsvæðinu. Meðal sýninga sem þá opnaði, og stendur enn, er samsýning í Gerðarsafni sem ber yfirskriftina Stara. Sýningin er með verkum 8 listamanna, og þar af fimm ljósmyndara, sem mynda sjálft sig og fólkið nærri sér, í tilraun til að skilja eigið sjálf. Þau velta fyrir sér stöðu sinni í samfélaginu og hvernig flokkar og hlutverk sem við höfum skapað, eins og kyngervi og sambönd, marka tilveruna. Um sýningarstjórn sjá þær Brynja Sveinsdóttir og Hallgerður Hallgrímsdóttir og við hittum þær í síðari hluta þáttar, ásamt listakvárinu Sadie Cook, sem á tvö verk á sýningunni. Trausti Ólafsson fjallar um Dietrich, glænýja leiksýningu sem frumsýnd var í Sjálfstæðissalnum við Austurvöll fyrir helgi. Höfundur og söngkona sýningarinnar er Sigríður Ásta Olgeirsdóttir en með henni leikur Jóhann Axel Ingólfsson. Jelena Ciric kynnir fyrir okkur tónlistarfólk sem var talsvert minna fyrir sviðsljósið. Í þriðja tónlistarpistli sínum fjallar hún um fágætar upptökur tónlistarkonunnar Elisabeth Eton Converse og tónlistarmannsins og eðlisfræðingsins Eysteins Péturssonar. Umsjón: Melkorka Ólafsdóttir

Stara, znana zgodbica o treh medvedih in o deklici, ki je zašla. Pravljica izvira iz Rusije, čeprav so jo posvojili tudi drugi narodi. Deklica je bila precej pogumna, da se je kar udomačila v neznani hiši. Prisluhni:prevedel Pavel GoliaVir: Zbirka Veliki pravljičarji, Najlepše pravljice 2. knjiga, Mladinska knjiga, Ljubljana, 2008, bere Nataša Holy

Soraweczka za dźwięk, ale jak nie urok, to przesterKawa dla Matta: https://buycoffee.to/rapmattersPatronite: https://patronite.pl/brakkulturypodcasthorrypaz na Instagramie: https://www.instagram.com/horrypaz/Napiwek dla horrego: https://tipo.live/p/horrypazDobre artykuły znajdziecie na: https://brakkultury.pl/Autor grafiki: https://www.instagram.com/man1eq/Oprawa graficzna: https://www.instagram.com/szarnowski/Grupa na FB: https://www.facebook.com/groups/RapMATTersPodcast/Fanpage: https://www.facebook.com/rapmatterspodcast/Instagram: https://www.instagram.com/rapmatterspodcast/Twitter: https://twitter.com/MateuszOsiak_Discord BK: https://discord.gg/AsSk3Z68vt

"Zbigniew Ziobro nigdzie się nie ukrywał, nie ukrywa i nie będzie ukrywał. A czy w piątek będzie przed komisją, to zobaczymy" - powiedział w Porannej rozmowie w RMF FM Michał Wójcik, pytany, czy były minister sprawiedliwości wróci do kraju i stawi się przed komisją śledczą ds. Pegasusa. "Nie sądzę, żeby Zbigniew Ziobro starał się o azyl" - dodał wiceprezes Prawa i Sprawiedliwości.

This week I interviewed founder of Six Pack CEO, Mauro Stara. He is a peak performance expert and trusted advisor to successful CEOs and business owners. We discussed Mauro's health journey along with:- Important blood markers- Misconceptions around getting in shape- Role of Hormonal Optimization- Mauro's optimal eating routineand his one tip to get your body back to what it once was!Free PDF Download: 4 Micronutrients That Boost Testosterone Levels Naturallyhttp://6packceo.com/gift  Connect with Mauro: https://6packceo.com/In this episode, I explore the concept of grounding, also known as earthing, which involves reconnecting with the earth to enhance physical and mental well-being.I discuss the origins of grounding, its scientific benefits, practical ways to incorporate it into daily life, and the challenges posed by modern living.The episode emphasizes the importance of consistency in practicing grounding to experience its full benefits.Click the link below to get started!https://calendly.com/bdgryn/15minIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVFifth (5th) Element Mineral Rich Living Sea Blend:This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt!This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving.This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water.https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3Bar: Variable Resistance Technology allows for a full body workout inonly 10 minutes! Use discount code "Save50" for $50 off your purchase!https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Stara bukev zaspi in si odpočije pozimi. Pripoveduje: Judita Zidar Napisala: Tatjana Kokalj. Posneto v studiih Radia Slovenija 2000.

Starať sa do politiky len počas volieb je absolútne zúženie našich občianskych, politických a ústavných práv, kritizuje snahu preklasifikovať mimovládny sektor na lobistov šéfka Via Iuris Katarína Batková. Občianska participácia bola jedným z kľúčových výdobytkov Novembra 89, pripomína šéfka nadácie Zastavme korupciu Zuzana Petková. Vládna moc sa totiž v snahe skrotiť mimovládky vôbec nezastavuje, ba práve naopak.Dnes opäť zasadol parlament no a na programe by mal mať aj ďalšie okresanie práv i aktivít mimovládneho sektora. Ten sa totiž po opozícií a médiách stal ďalším nepriateľom vládnej moci. Presne tak, ako to už v októbri minulého roka definoval sám premiér, keď vyhlásil, že „skončila éra, keď v tejto krajine vládli mimovládne organizácie.“Hoci aktuálny návrh klasifikujúci Tretí sektor ako akýchsi lobistov príslušný výbor parlamentu napokon dnes nevyriešil, Tretí sektor v tom vidí iba zmenu taktiky, nie konečného cieľa vládnej moci a to - nasadiť Tretiemu sektoru náhubok.Tretí sektor pritom patrí medzi piliere slovenskej občianskej spoločnosti už od Novembra 89. Dnes sa však mimovládne organizácie stali jedným z úhlavných nepriateľov vládnej moci. Prečo je Tretí sektor pre vládnu moc takým problémom a aké dôsledky by mal návrh urobiť z našich občianskych a ústavných práv práv niečo ako lobistickú aktivitu podliehajúcu vševidiacemu oku vládnej moci? Téma dnešného podcastu so šéfkou nadácie Zastavme korupciu Zuzanou Petkovou, šéfom Komory mimovládnych organizácií Marcelom Zajacom a výkonnou riaditeľkou Via Iuris Katarínou BatkovouPočúvate Aktuality Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.

Starať sa do politiky len počas volieb je absolútne zúženie našich občianskych, politických a ústavných práv, kritizuje snahu preklasifikovať mimovládny sektor na lobistov šéfka Via Iuris Katarína Batková. Občianska participácia bola jedným z kľúčových výdobytkov Novembra 89, pripomína šéfka nadácie Zastavme korupciu Zuzana Petková. Vládna moc sa totiž v snahe skrotiť mimovládky vôbec nezastavuje, ba práve naopak.Dnes opäť zasadol parlament no a na programe by mal mať aj ďalšie okresanie práv i aktivít mimovládneho sektora. Ten sa totiž po opozícií a médiách stal ďalším nepriateľom vládnej moci. Presne tak, ako to už v októbri minulého roka definoval sám premiér, keď vyhlásil, že „skončila éra, keď v tejto krajine vládli mimovládne organizácie.“Hoci aktuálny návrh klasifikujúci Tretí sektor ako akýchsi lobistov (z dielne poslanca SNS) príslušný výbor parlamentu napokon dnes nevyriešil, Tretí sektor v tom vidí iba zmenu taktiky, nie konečného cieľa vládnej moci a to - nasadiť Tretiemu sektoru náhubok.Tretí sektor pritom patrí medzi piliere slovenskej občianskej spoločnosti už od Novembra 89. Dnes sa však mimovládne organizácie stali jedným z úhlavných nepriateľov vládnej moci. Prečo je Tretí sektor pre vládnu moc takým problémom a aké dôsledky by mal návrh urobiť z našich občianskych a ústavných práv práv niečo ako lobistickú aktivitu podliehajúcu vševidiacemu oku vládnej moci? Téma dnešného podcastu so šéfkou nadácie Zastavme korupciu Zuzanou Petkovou, šéfom Komory mimovládnych organizácií Marcelom Zajacom a výkonnou riaditeľkou Via Iuris Katarínou BatkovouPočúvate Aktuality Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules. Free PDF Download: 4 Micronutrients That Boost Testosterone Levels Naturally LINKS: Website: 6packceo.com Facebook: /mauro.stara.944/ Instagram: maurostaraofficial/ Linkedin: mauro-stara

O swoim życiu oraz drodze zawodowej mówi aktorka i piosenka Stanisława Celińska.

In this must-listen episode of the "Man Up, Already!" Podcast, host John C. Puritz brings on Mauro Stara, founder of "The Six-Pack CEO."  Known for his no-nonsense approach, Mauro specializes in working with the top 1%—the people serious about leveling up their lives through fitness, discipline, and commitment. John and Mauro dig deep into how fitness extends beyond the gym, shaping every aspect of a high-performance lifestyle. They explore why tracking metrics is essential, the role of sleep and diet, and how the right exercise and mindset can become transformative tools for personal growth. Mauro shares insights on building an elite mindset and why he chooses to work exclusively with those willing to put in the work for real, lasting results. Whether you're already dedicated or looking for that extra push, this episode has what you need to start elevating your health and mindset.  You call follow Mauro at 6packceo.com and on Facebook and Instagram Don't miss it—stream it on your favorite platform, subscribe, and leave a review! --- Support this podcast: https://podcasters.spotify.com/pod/show/johnpuritz/support

Ad Fluvium Frigidum je večdnevni festival poznoantične kulture, ki je poleti potekal v Ajdovščini. Naslanja na izročilo slovite rimske bitke pri Mrzli reki, ki se je zgodila v bližini utrdbe Castre in velja za prelomen dogodek v svetovni zgodovini. Sam festival je združil več kot 100 ljubiteljev uprizarjanja rimskega življenja iz kar desetih držav, tudi iz Bolgarije, ki ima bogato rimsko dediščino, a precej reven odnos do nje. Na avtobusu navdušencev iz Sofije je bil tudi Joan Krustev, pri katerem se je strast do rimske zgodovine vžgala ob knjigah in videoigricah. Z njim bi se lahko pogovarjali v več jezikih, tudi v slovenščini bi šlo, a ostali smo pri angleščini, o kateri pravi, da je danes v EU nekakšna lingua franca, tako kot je bila v Rimskem imperiju latinščina.

Mauro Stara, Founder of Six Pack CEO, shares his journey from banking to fitness coaching and the importance of prioritizing health. He emphasizes the need for men to balance wealth and health, as they are interconnected. Mauro discusses the main reasons why men's health tends to slip, including prioritizing work over health and lack of time management. He provides practical tips for improving health, such as optimizing diet through carb back cycling, incorporating movement through walking and weightlifting, and prioritizing sleep. In this conversation, Mauro Stara discusses the importance of prioritizing health alongside wealth. He emphasizes the role of diet in achieving optimal health and suggests strategies such as appetite management and carb back cycling. Mauro also highlights the benefits of weightlifting and building muscle mass for long-term metabolic health. He provides insights into recovery and sleep optimization, including tips for improving sleep quality. Additionally, Mauro delves into testosterone and its impact on overall health and performance. He shares tips for naturally boosting testosterone levels through sleep, stress management, diet, and resistance training. Takeaways Balancing wealth and health is crucial for men's overall well-being and success. Prioritizing health can lead to better decision-making, focus, and productivity. Implementing a carb back cycling approach to diet can help manage appetite and stabilize blood sugar levels. Incorporating movement through walking and weightlifting is essential for physical fitness and overall health. Prioritizing sleep and optimizing sleep quality can have a significant impact on overall well-being and performance. Prioritizing health is essential for long-term wealth and success. Diet plays a crucial role in achieving optimal health, and strategies such as appetite management and carb-back cycling can be effective. Weightlifting and building muscle mass contribute to metabolic health and long-term calorie burning. Optimizing recovery and sleep quality is vital for overall health and well-being. Testosterone levels impact various aspects of health and performance, and natural methods can be used to boost testosterone levels. Chapters 00:00 Introduction and Invitation to Join the Noble Knights Group 01:25 Mauro's Journey from Banking to Fitness Coaching 02:01 Inspiration behind Six Pack CEO 04:23 The Importance of Balancing Wealth and Health 05:15 Factors Contributing to Men's Health Slippage 09:52 Tips for Turning Health Around: Diet, Movement, and Sleep 21:12 Managing Appetite and Stabilizing Blood Sugar Levels through Carb Back Cycling 26:41 Incorporating Movement: Walking and Weightlifting for Physical Fitness 31:06 The Power of Sleep: Prioritizing Rest for Optimal Performance 31:32 Strategies for Achieving Optimal Health Through Diet 38:02 The Benefits of Weightlifting and Building Muscle Mass 45:36 Optimizing Recovery and Sleep Quality 50:44 Understanding Testosterone and Its Impact on Health 51:40 Natural Methods for Boosting Testosterone Levels   Mauro Stara Links Website: 6packceo.com  Instagram: maurostaraofficial Facebook: mauro.stara.944     Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights   

Chad Hyams and Bob Stewart welcome health expert Mauro Stara to discuss the intersection of fitness and entrepreneurial success. Mauro shares his journey from banking to fitness coaching, offering practical tips for busy professionals to enhance their health without sacrificing productivity. Key takeaways include optimizing diet by cycling carbs, the importance of quality sleep, and the benefits of regular blood work. Discover how small changes in health habits can lead to significant improvements in business performance and overall well-being. Tune in for actionable advice to thrive in both business and personal health.   Connect with Mauro Website: SixPackCEO.com Social Media: Facebook Instagram ---------- Connect with the hosts:     •    Ben Kinney: https://www.BenKinney.com/     •    Bob Stewart: https://www.linkedin.com/in/activebob     •    Chad Hyams: https://ChadHyams.com/     •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect:      •    Join our Facebook group at www.facebook.com/groups/winmakegive     •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up     •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network

Szkolenia AI stały się bardzo intratnym biznesem. Czy można kursy AI wymyślić od nowa? Stara się to zrobić młoda firma CampusAI. To spółka, która na bardzo wczesnym etapie zdobyła finansowanie w wysokości 40 mln zł i chce je przeznaczyć m.in. na rozwój międzynarodowy. W jaki sposób CampusAI korzysta z dokonań naukowych współpracujących ze spółką naukowców? Jak układa się jej współpraca z uczelniami? I co do tego ma metawersum i Wiedźmin? Joanna Sosnowska z "Wyborczej" rozmawia o tym z Aureliuszem Górskim, prezesem i założycielem CampusAI. Więcej tekstów i rozmów o przyszłości znajdziesz w najnowszej edycji programu "Jutronauci": https://wyborcza.pl/jutronauci

Tá Uinsionn istigh ag labhairt ar imeacht Oidhreachta a bhí le bheith ar siúil aige ar Oileáin Thoraí faoi scéal Criú An Wasp a chuaigh go tóin poill in 1884.

Aréir ag Comhdháil Náisiúnta an Pháirtí Dhaonlathaí a tháinig Tim Walz i láthair an tslua.

Tabharfar léargas mar chuid den tseachtain oidhreachta Dé Luain seo chugainn ar thogra Bailiú béaloidis nó taifid ó bhéal in iarthar na hÉireann atá tosaithe le tamall de mhíonna.

What if you could master the art of maintaining your fitness while excelling in your business? Tune in to this enlightening episode as Tony is joined by Mauro Stara, the dynamic CEO and Founder of Six-Pack CEO, who shares his journey from a high-achieving banker, to a fitness entrepreneur. Mauro recounts his childhood triumphs that built his confidence and the sacrifices he made in his professional life, offering a candid look at the ongoing struggle to balance work and personal health. In the realm of business and fitness, Mauro breaks down the unique challenges faced by those over 40 and the importance of breaking free from environments that foster excuses. Discover how a dedicated fitness regimen and a supportive community can change the game for fitness enthusiasts and entrepreneurs alike. Mauro emphasizes the importance of client success, sharing invaluable lessons from industry leaders. From building client relationships to the power of referrals over social media marketing, this episode is full of strategies for sustaining business growth. Mauro underscores the real impact of achieving fitness goals on one's life, especially for busy professionals. He also covers marketing strategies, the pros and cons of Testosterone Replacement Therapy (TRT), and practical tips for overcoming fitness challenges, including travel fitness hacks. Listen in for actionable advice on creating a fitness plan and the importance of tailoring your wellness journey to your health goals. This episode is full of insights for anyone looking to prioritize their health and achieve long-term success while also achieving business success.  Key highlights: Building Client Relationships for Success Effective Marketing Strategies for Success Selling Results, Not Fitness The Pros and Cons of TRT Overcoming Fitness Challenges and Travel Tips Custom Fitness Plans and Blood Tests Connect with Mauro Stara: Website: 6packceo.com Instagram: @maurostaraofficial/ Facebook: Mauro Stara Connect with Tony Whatley: Website: 365driven.com Instagram: @365driven Facebook: 365 Driven

In this insightful episode, I open up about my journey from a work-centric life that led to deteriorated mental health to my quest for understanding where things went wrong. This pivotal shift ignited my interest in the profound impact of physical activity on performance. Mauro Stara, founder of Six Pack CEO and a renowned peak performance expert, joins me to delve into this topic. Mauro, a trusted advisor to high-achieving CEOs and business owners, is known for his unique approach that focuses on advanced blood work testing and personalized coaching to address hormonal imbalances.    Through his expertise, Mauro helps clients achieve sustainable transformations, reclaiming vitality and confidence even with their demanding schedules. Together, we explore common misconceptions about physical health and productivity, the scientific link between them, and practical tips for busy professionals to enhance their well-being and efficiency.   About Mauro Stara  Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules. How to reach Mauro Stara: LinkedIn: https://www.linkedin.com/in/mauro-stara-4b4295217/ Instagram https://www.instagram.com/maurostaraofficial/   What We Discussed in this Episode on Physical Health and Productivity:   - What are some common misconceptions about physical health and productivity that you'd like to clear up? - Can you explain what science says about the link between physical health and work productivity? - How does physical health impact cognitive function and decision-making at work? - Are there specific areas of physical health that have a greater impact on productivity (e.g., cardiovascular health, sleep quality)? - Can you offer practical tips for busy professionals to improve their physical health and subsequently, their productivity? - How do you see the future of workplace wellness programs impacting employee health and productivity? - Can you share any personal anecdotes or success stories that illustrate the link between physical health and work productivity? BONUS CONTENT -The Habit Hack: How to Change Your Company Culture One Routine at a Time >> https://www.peoplekult.com/post/the-habit-hack-how-to-change-your-company-culture-one-routine-at-a-time _____ About the Growth Hacking Culture Podcast The Growth Hacking Culture Podcast is a series of insightful interviews with prominent experts on mindsets, skills and mental resources to grow individually, lead motivated teams and create human-centric work cultures. These episodes are about thought provoking ideas to scale up and growth hack human-centric and performing work cultures. Hosted by Ivan Palomino  

Tá Donald Trump roghnaithe ag Comhdháil Náisiúnta an pháirtí Phoblachtaigh mar a n-iarrthóir don Uachtaránacht agus tá an Seanadóir as Ohio JD Vance Trump roghnaithe aige le seasamh don leas-uachtaránacht.

Coaching is my passion and I always enjoy welcoming other coaches to the podcast to pick their brains and talk shop. He is the founder and CEO of Six Pack CEO, and we discussed everything from nutrition to training modalities. It was awesome to have a conversation with him and I know you'll learn something as well.    What you'll hear:   His journey to becoming a coach (1:37) Gaining weight and body composition, with a focus on the psychological aspects (4:57) Client demographics and focusing on overtraining and recovery (9:55) Overtraining and under-recovery in fitness, with a focus on nutrition and lifestyle factors (15:54) Tracking food intake for fitness and nutrition goals (21:55) Nutrition and exercise routine for better sleep and overall health (31:04) Muscle group training volume and frequency (36:09) Blood work and nutrition for optimal health and fitness (41:39) Common patterns in blood test results, including elevated glucose, high cholesterol, and low testosterone (48:00) Testosterone levels and how lifestyle interventions can impact them (53:49) How lifestyle factors, including sleep and body fat, impact testosterone levels (1:00:07) Fitness coaching, nutrition, and hormone balance (1:03:31)   Where to learn more:   6 Pack CEO   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!   

Tom Kenny, staraí ag labhairt faoi Richard "Humanity Dick" Martin.

An chéad dhíospóireacht theilifíse in Atlanta, Georgia idir an tUachtarán Joe Biden agus a chéile comhraic Donald Trump.

Tomás Mac Conmara, staraí ag labhairt faoin togra ag bailiú taifead faoi oidhreacht Chonamara.

Are you tired of spinning your wheels at the gym and not seeing results? Join us as we uncover the hidden factors that could be sabotaging your fitness journey.   In this episode, I talk with Mauro Stara about the connections between sleep, hormone optimization, effective training strategies, and balancing effort and results in fitness. We share real-life examples, like a client whose weight loss improved by getting better sleep, and discuss the downsides of the modern hustle culture that often sacrifices health for productivity. Mauro promotes a balanced approach, advocating for short, intensive health focuses to build sustainable habits. We discuss the importance of comprehensive blood panels for creating individual health strategies. The episode wraps up with Mauro's advice on making small, consistent changes and the motivational power of regular health monitoring.   Key Takeaways   Regular health check-ups and monitoring can boost motivation and commitment to health goals.    Improving sleep quality can significantly enhance weight loss efforts and overall health.   Customizing nutrition based on individual needs and blood work can optimize health and performance.   Resources   Connect with Mauro Stara    @maurostaraofficial (IG) https://www.instagram.com/maurostaraofficial    Facebook https://www.facebook.com/mauro.stara.944    ___________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.   Nate Palmer's Website: https://milliondollarbodylabs.com/  "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody

Mauro Stara was this week's guest on Success Profiles Radio. He is the founder of Six Pack CEO and is a peak performance expert who specializes in working with men over 35 years of age. We talked about the importance of recognizing what you are REALLY selling when constructing your branding message, the correlation between being physically fit and business success, as well as the Kinetic Method which is based on training, nutrition, recovery, and activity. In addition, we discussed hormone optimization, the importance of running bloodwork to get a baseline before starting a fitness plan, and how to raise testosterone naturally. Finally, we talked about carb timing, maximizing energy throughout the day, building customer loyalty, and his favorite client story. You can subscribe and listen to the show on Apple Podcasts/iTunes. You can also hear it at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts (toginet.com)