Podcasts about Tangie

Our Chief Love Office, Steve Harvey answers questions from: Tangie in Lake Charles – I was dating a guy that said he used to be in a polyamorous relationship. When he told me that, I broke it off because I feel like he’ll get bored in a monogamous situation. I may have jumped the gun. Should I give him a chance or not? Latasha in Jersey City – I had sex with my boss before he was my boss. Now that he’s over my team, It’s awkward. I had dinner with him and asked if he could be reassigned. He talked to me like we were never intimate and I’m hurt. How do I handle him at work? Jarekas in Augusta – My wife buys me clothes that I don’t like and I’ve asked her to stop trying to change me. I don’t like everything I see on her, but I’d never tell her that. She said she’s elevating my game. Would I be wrong to return everything she has bought me? Mo in Henderson – I’ve been married twice and I’ve been with my current girlfriend for almost 4 years. I’m comfortable with how it’s going but she’s younger and wants to get married to impress her friends. Do I get married against my will to keep my lady happy? Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Topics: Prayer Struggles, Social Media Anger, Big Bird, Survival School, Awkward Gratitude Jog, Fruit of the Spirit, Pummeling Brant's Face for Cure, Fantasy Football Baby Squirrels, Day of Awesome BONUS CONTENT: Bumping Into Trees, Love Your Neighbor Quotes: "The very thing that made you feel good... terrified me" “Not praying makes no sense if I believe I'm dependent on God.” “You don't have to go to China to find your calling.” “You find the chubbiest part of your body and you lie on that.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

In this episode of Cannabis School, Brandon and Jesse take a hit of Clementine — a citrusy, sativa-dominant strain known for its mood-lifting energy and functional high. We dive into how it tastes, what it feels like, and whether it's the right pick for your morning sesh or creative spark. Whether you're an early riser or just love a good orange zest, Clementine delivers a clean, cerebral vibe with a side of sunshine.The origins and terpene profile of ClementineHow this strain compares to others like Tangie or Lemon HazeIdeal times to use Clementine (spoiler: mornings or midday hustle)How it affects energy, creativity, and stress reliefWhy some love it for social anxiety and others for that “get sh*t done” feelingType: Sativa-dominant hybridLineage: Tangie × Lemon SkunkTHC: Typically around 17–22%Effects: Uplifted, energetic, focusedFlavors: Citrus, sweet orange, earthyBest For: Daytime use, creative work, mood boostPotential Side Effects: Dry mouth, dry eyes, mild anxiety in high doses

This weeks show is just that a weak show but that doesn't mean it has to be a boring show because guess who the guests are you! These last couple weeks have been loaded with guests and it was bound to come to an end with the 4/20 festivities over and the beginning of the event season starting,a small break is never a bad thing. And to he honest I'm a bit nervous about who I put on Flyer after last week (see last weeks flyer for more details) Of course we have a bunch of chat gang winners such as @tonybologna22 who picked up second place at @frankiegreenthumbs event with his Super Silver x Tangie , and Rosindogs, who all picked up an award at the kush and Sour Event in NYC this last week with @newterpcitynyc and their LMNO strain , oh yea gotta see how how many Hash “Wraps” he sold so I can collect my commish, I'm assuming they're going to chime in and contest that

DNA Genetics: Unique Strains for Hash, Amsterdam Beginnings, Legacy PartnershipWhen we say that today's guests are responsible for some of the biggest strains in the history of the plant, it's almost an understatement. We all grew up in the late 90s and early 2000s hearing about the cultural boom in Amsterdam, but these guys were living it.Blackleaf is blessed in the FSOTD studio by none other than Don and Aaron aka DNA Genetics, basically your OG's OGs, to discuss their migration to Amsterdam, running with legends like Sam the Skunkman and Dave Crockett, how they began breeding seeds in the early 2000s, coming back to the US, and the natural evolution of DNA Genetics that's turned them into a global brand with more hall-of-fame hitters than you can count.For the uninitiated, DNA Genetics is a renowned breeding company founded in Amsterdam in 2004, known for creating some of the industry's most iconic and award-winning strains. Some of these legendary strains include LA Confidential, Kosher Kush, and Tangie. DNA Genetics continues to innovate and expand with a strong global reputation, influencing the market through collaborations, seed distribution, and cutting-edge breeding techniques.You'll get to hear Don and Aaron dive deep into their ex-pat lives in Amsterdam and how they got their first building locked down, immediately started blowing massive tree, and had the cops bust down their doors on day 1. They soon partnered with a local coffee shop to grow and slang their creations, eventually having locals come in asking for seeds based on fire herb they blew just down the street. If you've ever heard of the “good old days” these were definitely them. You seriously can't count the number of unbelievable stories that are contained in this pod.Some of the other crazy tidbits that pop up during this episode include the DNA Genetics x Crockett Family Farms origin story and creating Tangie, how B-Real named the 24k strain, the LA Confidential story, how the Chocolope strain got its name on accident, growing seeds from Shantibaba himself, and how they got Barrington Levy to play an unforgettable High Times party in Amsterdam back in the day.Don and Aaron are undeniably living legends in the industry that continue to partner, expand, and take over the world with their renowned genetics. Look out for their upcoming releases with Sensi Seeds through their Breeding Grounds project, a global collaborative breeding project, the likes of which include Sherbinskis, Serge, Humboldt Seed Co., and more.Subscribe to our channel and the FSOTD.com site to keep up with other key players and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.

Paul is a glass enthusiast, event coordinator & owner of BongBoysLLC ! Discussed this week: Indomie ramenegg, brix, glass enthusiams, glass pendants, borasillicate, Boy Boys, heady glass, 1g snaps, Zero Grav, Hash Bash, sounding like Elliot Kalan, Mille Fois, Heady, Digimon 2000, Sable Haze, disc golf, and more! You can find info on Paul & the BongBoys on www.BongBoys.Org

In this episode of Intermittent Fasting Stories, Gin talks to Tangie Callahan from Virginia Beach, VA.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Tangie is a pastor, a pastor's wife, a life coach, a mother of four, and a new grandmother. Despite enduring past trauma, including sexual violation and disordered eating in her youth, which led to decades of yo-yo dieting, Tangie has managed to find peace and contentment through fasting, choosing foods that work well for her body, and listening to her body when it comes to both food and exercise approaches.Tangie's intermittent fasting journey began in 2022. The director of her gym explained intermittent fasting to her when she came in desperate, seven weeks before her daughter's wedding. Tangie started right away, and felt amazing by the wedding. Over time, Tangie has found the schedule that works best for her, and she stresses the importance of tailoring your fasting schedules to your individual needs, pointing out that more fasting isn't always better.The conversation then delves into the broader topic of personalized nutrition and how our bodies uniquely respond to various foods. Tangie recounts her negative experiences with the keto diet and how going through the Zoe program and switching to a diet of one-ingredient foods dramatically improved her health. She also shared her struggles with body dysphoria and negative self-talk, highlighting a pivotal moment of spiritual and physical healing when she began practicing positive affirmations. Gin and Tangie discuss the significant impacts that thoughts and words can have on our bodies, supported by scientific evidence.As the episode concludes, Tangie shares her weight loss progress, and the discussion switches to practical advice for others on similar journeys. Gin suggests using goal clothing instead of scales to measure success and focusing on a healthy lifestyle rather than just weight loss. Tangie's final advice: customize your food choices and fasting windows based on what feels right for your body, incorporate positive affirmations into your daily routine, and always make conscious decisions to improve your physical and mental health.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, and hardback. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has an August of 2024 publication date. The audiobook for the second edition is coming soon, so if you listen to the first edition audiobook, you'll also want a copy of the ebook or a paper copy to see the updates.Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A story from "One Thousand and One Nights" about three wondrous gifts: a clock, a security system, and a fake horse that can fly. Bet you can't guess which one wins the prize at the king's big science and geometry fair. The creature is the Tangie! It'll be your friend, but only if you want to do crime. -- Sponsors: BetterHelp: Myths and Legends is sponsored by BetterHelp. Visit https://BetterHelp.com/myths today to stop comparing and start focusing, with BetterHelp. Quince: Pack your bags with high quality essentials from Quince! Go to https://Quince.com/legends to get free shipping on your order and 365-day returns. -- Music: "City Lights" by Chad Crouch "Minor Stretch" by Chad Crouch "Caverna" by Blue Dot Sessions "The Odd About It" by Blue Dot Sessions "Fireside Tension" by Blue Dot Sessions

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Sometimes life is hard. When Tangie Callahan experienced difficult circumstances, she turned to food, rather than turning to God. She spent many years feeling like she was living a fake life. Even though she preached about freedom in Christ, she neglected to accept that freedom for herself. When she came to a place of surrender and obedience to God in the details of her life, He brought about the healing she so desperately needed. Join Tangie and host, Jodie Chiricosta as they share how God cares about even the minute details in your life. You'll gain practical keys on how you can find freedom too!Click here for SHOW NOTES!Start a Her God Story Podcast Club! Learn more here!Share this message with a friend and subscribe for weekly encouragement and inspiration!Check out HerGodStory.org for a FREE 6-WEEK DEVOTIONAL and to see upcoming guests.Want to help Widows and Orphans? Join our growing company of women meeting special needs of parentless children and nurturing their unique gifts so they can be ALL God has in mind for them! And help meet real needs of women who have given a lifetime of service to God! Support the Somebody Cares Widows and Orphan fund today!Learn more about the ministry at SomebodyCares.org,Read Jodie's BLOG at LivingYourFaith.net

The Dude Grows Show

The Dude Grows Show

Boy oh BOY! We have such a special guest today. This angel has been in my life for almost 20 years. Let us welcome Tangie Herring to the podcast! She is: - author of: When I Look Into My Daughter's Eyes -small business owner - running for GA House of Reps - MY SECOND GRADE TEACHER! Her mission is to encourage young girls to embrace their uniqueness and live their dreams. In this episode you will learn: - how to identify your God given gifts - why God's plan is ALWAYS better than our own - the beauty of working in anonymity - the power of speaking even when you don't feel good enough I pray this blesses you friend! If you'd like to support Tangie's candidacy please click this link. Cheers!

Founded in 1959 by Inez Hill and Louise Hudson, otherwise known as Mama Hill and Mama Louise, H&H Restaurant in Macon, GA is a Southern institution. In the 70s, Macon was home to the newly minted Capricorn Records, and H&H fed many of the musicians coming through the town, though it is most famous for its founders' unique friendship with the Allman Brothers Band, where the story goes if the band was high they had to come in through the kitchen door. That friendship took Mama Louise on quite a ride that included a seat on the Allman Brothers tour bus in 1972 and lifelong friendships with Gregg and the rest of the band. After Mama Hill died, H&H was closed for a little while, but in 2014, the Moonhanger Group reopened the historic restaurant in cooperation with Mama Louise, and soon after Tangie Myers and Kayla Price joined the restaurant to keep its legacy alive with crispy fried chicken, fluffy biscuits, and all the collards they could cook. H&H was named one of the top five meat-and-three joints by the Wall Street Journal in 2016, and the small place is not only filled with people six days a week, but it's also decorated with photos and concert posters of some of the musicians the restaurant has served through the years.

The subject of burnout is popping right now. I'm seeing it within our community especially for women writing to meet a deadline, but I'm sure it can help all of you not writing a dissertation too. We are all juggling multiple competing priorities in life. Burnout first technically coined by Herbert Freudenberger in 1975.He defined "Burnout" was defined by three components:Emotional Exhaustion - the fatigue that comes from caring too much, for too long;Depersonalization - the depletion of empathy, caring, and compassion; andDecreased sense of accomplishment - an unconquerable sense of futility: feeling that nothing you do makes any differenceI wanted to bring in a few different perspectives on burnout from books that I have read, to the teachings of other thought leaders, because I've done so much research on burnout. So much of the coaching I've done is around burnout and overwhelm. Burnout or Overwhelm?For those of you who are in overwhelm (and not actually burn out)… What do you have to believe in order to plan and do more? Solution to BURNOUT1. Pay attention to your thoughts… be aware of what you're thinking. Your thoughts create your feelings, your feelings inspire you to do or not do things. Your thoughts drive the actions you take. I teach a WHOLE module on this inside our Breakthrough program. What are your thoughts that are causing you to feel BURNOUT RIGHT NOW?So how can you think about your to-do list in a way that feels BETTER and gives you some relief, but is also a “doable” thought… meaning you BELIEVE IT. So one you do this first, then you can move on to the strategies below as part of the actions you are going to take. 2.  Let go of how you think it should be. That thinking is not useful. "Shoulding" thoughts over yourself in general is only going to cause you to feel like crap.3. Be okay with B- Work… take imperfect action with a focus on growth and normalize failing. Embrace “good enough”. You aren't going to get an A on your dissertation, and most of you won't win an award. 4. Celebrate wins… ALL of them. Instead of looking at the mountain in front of you, take time to tie off and enjoy the view from how far you've come. 5. Find the good stuff… you are transforming into another version of yourself right now as you are growing and evolving. You are taking action and failing on purpose.6. Disconnect from technology - Take a break from screen time and spend some time looking out the window... connect with your breathing and daydream.7. Connected to a community - Join our Pod Squad private group and connect with other amazing women with big dreams!8. Future Pace -  imagine yourself already having achieved everything you want in life. Place yourself as already having achieved it. Tap into that feeling now and take action as your future self. Mentioned in this episode: Dr. Tangie and Success ExhaustionBurnout by Emily Nagoski and Amelia Nagoski Join the 'Get Out of Your Damn Way' pod squad here ==> https://www.facebook.com/groups/getoutofyourdamnwaypodsquad

Syd may be on vacation, but The Sugar Free Podcast is not! This week, enjoy a "rewind" of the Season 2 Premiere: How to Make Peace with my Body featuring Dr. Tangie Grate.   This episode is a love letter to women. A letter to remind us that 1) our bodies, our weights and our shapes ARE healthy; and 2) the current standards of weight, beauty and wellness weren't created with our bodies in mind.   Join Syd and special guest, mother, wellness coach, pharmacist and podcast co-host, Dr. Tangie Grate  as they discuss how to make peace with and love on your body during EVERY phase of your wellness journey (otherwise known as life).   Through her work as a wellness coach, Tangie is on a mission to help women feel confident in their current bodies , by helping them to develop sustainable habits that promote self-love and weight loss.   Want to connect with Tangie? Check out her website: beacons.ai/drtangie Listen to her podcast: https://podcasts.apple.com/us/podcast/the-body-liberated/id1662053359   Want to connect with The Sugar Free Podcast? Check us out at: www.sugarfreepodcast.com Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC0cHoUmESN8CF3uGZ7IyeDA    ADVERTISEMENTS: Shop with The Sugar Free Podcast advertisers: The Lip Bar – Want lipsticks that pop on EVERY shade of black and brown? Enjoy 10% off at The Lip Bar when you click this link https://thelipbar.com/pages/_go_?ref=4474:355417&discount=SugarFree&utm_source=Affiliates&utm_medium=Homepage or use code SugarFree at checkout. Formally Forms– Need contract templates and forms for your business? Visit www.formallyforms.com for easy-to-use contract templates and forms for your business. Use code: SUGAR to receive 20% off your next purchase Building Bread—Want to start investing in the stock market? Purchase the Investor's Toolkit by clicking this link: https://buildingbread.thinkific.com/courses/the-investor-s-toolkit?ref=85305c AND this link will also get you 25% off your purchase.    

Welcome to this episode, where Tangie and I  explore the fascinating world of Human Design and how it can provide a framework for understanding our energetic circuitry and living in alignment with our design. In this epsiode, we'll focus on how Human Design can help parents better understand their children's unique energetic blueprint and provide tools for living authentically. Here are some of the topics we'll cover:How Human Design can help you embrace your unique design and live authenticallyUnderstanding the Not-Self Theme in Human DesignExploring the Undefined Heart/Ego Center in Human DesignUsing Human Design as a parenting tool to understand your child's unique energetic blueprintStarting your Human Design experiment: How to connect with your inner self over timeDiscovering your soul purpose through Human Design: Understanding your unique operating systemOvercoming worthiness wounds and embracing your challengesThe importance of starting with the basics: Practicing strategy and inner authority in Human DesignWe'll also provide tips for managing overwhelming energy and anxiety in social settings by understanding your undefined centers in Human Design. Plus, we'll explain how coaches who understand their clients' Human Design authority and strategy can provide customized support.If you're new to Human Design, we recommend starting with practicing strategy and inner authority to notice if opportunities come your way. And for those looking to take the first steps towards living in alignment with their design, we'll cover understanding your Human Design profile, which is the key to creating balance and embracing your natural traits. Join us in discovering Human Design and how it can transform your understanding of astrology, allowing you to be more human in your experience. Plus, learn how Human Design can improve your relationships in all areas of life. Thank you for tuning in, and don't forget to like, share, and subscribe for more Human Design insights!Connect with Tangie:Website TiktokInstagram FB GroupYoutubePinterest If you use Tangie's website to pull your chart for free, it's like a free mini-reading with her. All of the chart properties are linked to videos she's created about your design. Just go to thefeelgoodexpert.com and type in your birth info - She is a Projector waiting for invitations, so feel free to reach out to her if you have questions after watching the videos!Episode Resources:Free Human Design ChartHuman Design ReaSupport the showThanks for being here! Chat soon,Cara Connect with Me:OfferingsWebsiteTiktokYouTubeInstagramEtsy

In partnership with the 4As Foundation and Proto, this week's pod is a live recording where we explored the power of finding and maximizing your superpowers with Christina Hemsworth, Partner & Head of Engagement at Proto, and Tangie Murray, SVP at 4As Foundation. These two amazing leaders shared their unique experiences collected from time at world leading advertising agencies and beyond. The audience included alums of the 4A's Foundation MAIP (Multicultural Advertising Intern Program) and members of the Proto, a new kind of design and innovation consultancy. Listen to hear all the bits of wisdom shared related to finding your superpower, showing up as your authentic self and growing up as a middle child. You will learn:embracing our shared humanity is frequently the answer to overcoming challenges to find success.that just because it hasn't happened yet doesn't mean it isn't possible.knowing when to say no can make when you say yes more valuable.Follow Christina and Tangie's story at:Christina LinkedIn / Tangie LinkedInFollow my story: Main site - https://www.mattestory.com/ LinkedIn - https://www.linkedin.com/in/mattestory/ IG - https://www.instagram.com/mattestory/ TikTok - https://www.tiktok.com/@mattestory Twitter - https://twitter.com/mattestory

S4:E4 Sometimes our detours lead us to our destiny. Tune in to this inspiring podcast episode and hear how Tangie Bowman's accidental job application led her to become a Crisis Intervention Coordinator. Her faith in God and His promises is truly remarkable. This faith led her to a job where she is now the one who helps give hope to others. Listening to her story will make you believe that anything is possible. So go ahead, allow yourself to dream with Jesus again! Check out this amazing story of hope!

The kids, the house, the bills, the partner… let's face it Mama, between all that, there's hardly any time left for YOU. When do you get to recharge, relax, and refill your cup?Today, I'm talking once again to my sister friend Tangie Ambrose, an actress, artist, entrepreneur, and an amazing mommy inspiration. She is the person who introduced me to the concept of conscious parenting and she is the person I can always turn to when mommying tries my energy.Tune in and listen to episode 62 of Mamaste with Tanika Ray. On January 22, 2023, I organized an event for mamas called Made of Magic. For months, I had been dreaming about creating an indulgent experience of self-empowerment for those who deserve it most. In this episode, you'll hear Tangie and I doing a debrief and meditation on the event.In This Episode, You Will Learn:Wellness is not only for the privileged! Wellness can be found in nature, at the beach, by spending time with yourself in silence… (04:46)As mamas, we go from being number one when we're on our own to taking a spot in line behind everyone else that we nurture (11:03)In order to rejuvenate, you have to make yourself priority number one (13:08)You cannot pour from an empty cup (19:35)If you ask for little things and get the answers, you'll then have the strength to ask when it's a big thing (24:35)Connect with Tangie:InstagramTikTokLet's Connect!WebsiteFacebookInstagramYouTubeTwitter Hosted on Acast. See acast.com/privacy for more information.

Today's episode of the Raw Room is Part II of Sour Tangie with comedian Brian Simpson as the guys talk Brian's journey from homeless vet to success in comedy game and working with Tom Segura and Joe Rogan, that time his mic got cut off early in a set, being a doorman at the Comedy store, Brian gives his take on the George Kittle/Ezekiel Elliot helmet situation, the squad tries to navigate a tricky Pay, Tag, Cut with iconic comedians, Brian remembers how his wrestling career ended in hilarious fashion, and much more!

Today's episode of the Raw Room is part 1 Sour Tangie as comedian Brian Simpson joins the squad as the guys break down all the NFL playoff action from this weekend with analysis of the Cowboys last play vs the 49ers, Daren talks about seeing the Shannon Sharpe vs Grizzlies drama in person a few rows away, Brian remembers meeting Janoris "Jackrabbit" Jenkins for the first time, the guys discuss the Ed Reed and Bethune-Cookman fallout, Alex is confident Dak Prescott isn't a top 10 QB, the guys discuss youth basketball's showboating getting out of control, and much more!

Oftentimes things resonate with us on a deeper level than we ever imagined. In this final episode of Sisterhood Undefined, Tangie joins Hyacinth & Sherea to share how the episode titled Cut Em Off helped her identify some things about herself.    Thank you for supporting The Sisterhood Undefined Podcast over the past year. We feel blessed to have shared our experiences with you, and we pray they have positively impacted your lives.  Wishing you all the best in 2023 and beyond! 

Doesn't matter if you are from Amsterdam or the States, this citrusy encounter will have you creatively buzzing in no time. Take this to your next business meeting, or friend gathering. Ever been too High? or just have a lot of inflammation, stress, anxiety? can't sleep? check out our Favorite CBD company Mons Pura for products that help with all of the above. https://cannabisschool.monspura.com For Questions or to submit feedback please email Hosts@cannabisschool.us A Flow Media Production www.cannabisschool.us If you would like to help support the show you can go to https://www.patreon.com/CannabisSchool Psalm Trees, James Berkeley - Ah Yeah https://chll.to/d08ed5fb Canabis , Limoncello , Cannabis , Headband , Cabbabis , Cannavist , cannabuild , cannabiz , Sativa , Extracts , THC , CBD , MMJ , cannabid, cannabuild , cannabidol, cannabiz , cannabot , Canna , extracto , khush , kush , carts , pax8 , botanicals , alternative health , alternative medicine , marijuana , hemp , delta8 , plant medicine , Skywalker , OG , CBG , CBN , HHC , Tangie , Myrcene https://shop.bydesign.com/monspura/#/shop/from/1 --- Send in a voice message: https://anchor.fm/cannabisschool/message Support this podcast: https://anchor.fm/cannabisschool/support

Whether you hit your wellness goals or not, the beach will be accepting whatever bodies we give it this year because “Hot Girl Summer” is a state of mind not of body. We deserve confidence and self-love at every phase of our journeys because love…especially the kind we have for ourselves should be UNCONDITIONAL.     Join Syd and special guest, mother, wellness and momfidance coach, Dr. Tangie Grate,  as they discuss how to make peace with and love on your body during EVERY phase of your wellness journey (otherwise known as life) because you and we deserve it, sis.   Through her work as a wellness coach, Dr. Tangie is on a mission to help women feel confident in their current bodies , by helping them to develop sustainable habits that promote self-love and weight loss. She believes that a wellness routine can be effortless, energetic and empowering.   Want to work with Dr. Tangie? Click here to join her community: https://linktr.ee/drtangiegrate Follow her on IG: @themomfidancecoach   Want to connect with The Sugar Free Podcast? Check us out at: www.sugarfreepodcast.com Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC0cHoUmESN8CF3uGZ7IyeDA Follow us on IG: www.instagram.com/sugarfreepodcast Like us on Facebook: www.facebook.com/sugarfreepod   Tune in to the Sugar Free Podcast everywhere podcasts are available: Apple Podcasts: https://podcasts.apple.com/.../the-sugar.../id1573862487 Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly93d3cuc3VnYXJmc... Spotify: https://open.spotify.com/show/0G7127VhGnhnD36X0t72gm Amazon/Audible: https://music.amazon.com/.../ebc55.../THE-SUGAR-FREE-PODCAST   ADVERTISEMENTS: Shop with The Sugar Free Podcast advertisers: The Lip Bar – Want lipsticks that pop on EVERY shade of black and brown? Enjoy 10% off at The Lip Bar when you click this link https://thelipbar.com/pages/_go_?ref=4474:355417&discount=SugarFree&utm_source=Affiliates&utm_medium=Homepage or use code SugarFree at checkout. Building Bread—Want to start investing in the stock market? Purchase the Investor's Toolkit by clicking this link: https://buildingbread.thinkific.com/courses/the-investor-s-toolkit?ref=85305c AND this link will also get you 25% off your purchase. Formally Forms – Need contract templates and forms for your business? Visit www.formallyforms.com for easy-to-use contract templates and forms for your business. Use code: SUGAR to receive 20% off your next purchase *The Sugar Free Podcast may receive a commission on purchases made using these links or discount codes The  commissions are paid for by the retailers, at no additional cost to you   SHOW NOTES On this episode of The Sugar Free Podcast, Dr. Tangie Grate shares her journey to wellness including the lessons she's learned along the way. Lessons that she uses to coach her wellness clients and that she has also so graciously shared with us. Unhealthy Habits that contributed to weight gain for Dr. Tangie Eating quick fast meals (spaghetti_ Eating fast food Eating late Drinking alcohol Not drinking enough water Not eating fruits/vegables Drinking Energy drinks Not exercising Not sleeping and/or resting enough The turning point. The turning point for Dr. Tangie when she realized she needed to make a change in her lifestyle was becoming a mother. She wanted to be healthy for her future children and she also didn't want to gain additional weight from child birth without having healthy habits in place to get it off. In short, Dr. Tangie got to the point where she was tired of herself and the way she was feeling and decided to make a change.   Dr. Tangie's Best Advice for Loving Your Body Do NOT rely on the scale as your only measure of wellness. The scale CAN be a good tool to keep you accountable on your wellness journey, but it should not be the only thing you use to measure your success. Check to see if you are getting stronger (i.e. can carry heavier weights than you used to), or your clothes are fitting less snugly or your endurance (ability to move for longer periods of time) is increasing. Finally, if the scale is making you feel bad about yourself because you don't like the number its displaying, STOP USING IT. Stand in the mirror naked (if you can), find something you love about your body and say it out loud. Mirror work and affirmations are wonderful tools for learning to love your body. How to Get Started on Your Wellness Journey Identify your why for starting your wellness journey. Determine how you feel about your self and assess how you feel both physically and mentally. then decide whether you like how you feel or what you need to start doing in order to change Find a supportive community. No journey should be undertaken in isolation. You need a supportive community to help you stay accountable and consistent on your journey.. Start small. Develop small, healthy habits. You don't have to start with working out for 60 minutes a day. Start with 20 minutes a day 3 days a week to develop consistency. Doing small things consistently is better than doing large things sporadically.  

Free audio only version ... Subscribe HERE to see this video and get more exclusive content. Get 20% off at HigherElevation.com with promo code MIKEY From I-heart Jane ... Tropicana cookies F2 is a sativa cross of Tangie and Girl Scout Cookies bred by Uni Seed Company and hunted/grown by us. Tropicana is dark purple with hues of lime green accented by bright orange hairs. Flavors of orange cotton candy, citrus, sweet berry and a cookie finish. It's an uplifting/creative strain that's perfect for a busy day or just hanging out. -- -- Autumn Brands is a family/50% women owned and operated company. We grow pesticide free plants on our farm in coastal Santa Barbara County. All of our flower is hang dried and hand trimmed and gets a slow cure before packaging. We Produce all our prerolls and hand fill all our jars on-site to ensure the highest quality, plus they come with a boost humidity pack to keep it that way. What that means for you is consistency and quality you can trust every time because we don't rely on other people. We're on a continual harvest schedule meaning we produce product all year round, so buy with confidence knowing that Autumn Brands is as fresh as they get. We also believe in leaving the planet a better place so we're indoor sun grown(greenhouse), we recycle our water and plant stalks and don't spray any pesticides, herbicides or fungicides. From our family to yours we thank you for the support! DOPE! I didn't know this about Autumn Brands. I'm even more of a fan now.

SUMMER CAN BE CREEPY! Submit Your Own TRUE Scary Stories! ► https://southerncannibal.com/ Follow me on Twitch :) ► https://www.twitch.tv/southerncannibal LISTEN TO THE DINNER TABLE PODCAST! ► https://open.spotify.com/show/3zfschBzphkHhhpV870gFW?si=j53deGSXRxyyo9rsxqbFgw Subscribe For More Scary Stories! ► http://bit.ly/Sub2SouthernCannibal Faqs about me ► https://youtube.fandom.com/wiki/Southern_Cannibal Stalk Me! ► Twitter: https://twitter.com/Southern_Canni ► Instagram: https://instagram.com/Southern_Canni/ ► Snapchat: southerncanny ► Merch: https://teespring.com/stores/southern-cannibal-merch ► Scary Story Playlist: http://bit.ly/SCScaryStories ► DISCLAIMER: All Stories and Music featured in today's video were granted FULL permission for use on the Southern Cannibal YouTube Channel!  Huge Thanks to these brave folks who sent in their stories! #1. - Aden #2. - Tangie #3. - Marie D #4. - Anon #5. - Lucas Huge Thanks to these talented folks for their creepy music! ► Myuuji: http://bit.ly/Myuusic ♪ ► CO.AG Music: http://bit.ly/COAGMusic ♪ ► Kevin MacLeod: http://incompetech.com ♪ ► Piano Horror:  https://www.youtube.com/PianoHorror ♪ https://creativecommons.org/licenses/by/3.0/us/ #TrueScaryStories

DNA Genetics, a name that when said immediately mouths water all over the world for those terps! We have Aaron from DNA Genetics on FSOTD today. The name “DNA Genetics” that brings so much cannabis history with it and OG status that you know we had to do a deep dive! DNA Genetics composed of two partners, Don and Aaron who swept the world with their genetics, seeds, flowers, and concentrates. We start by hearing about Aaron as a young California kid growing up with a destiny of becoming one of the biggest names in the world of cannabis. They are truly known worldwide for their breeding projects, strains, hash and seed releases. As hash making and resin production has become one of the leading ways to consume cannabis, DNA terps have really been showcased with strains like Tangie, Kosher Kush, Strawberry Banana. Sought after flower strains like LA Confidential, Chocolope, LA Affie, and so many more. LETS WELCOME AARON FROM DNA GENETICS TO FSOTD FAMILY!Connect with DNA GeneticsInstagramUS WebsiteEU WebsiteFSOTD SponsorsGrowGeneration WebsiteInstagramPower SI WebsiteInstagramJungle Boys WebsiteInstagramAthena Products WebsiteInstagramNeptune Seed Bank WebsiteInstagramThe Diamond Mine WebsiteInstagramFirst Smoke of the Day LinksWebsiteYouTubeInstagramMake sure to tell all your friends and family to subscribe! Turn on post notifications, give the video a like and drop a comment below. Go register at www.fsotd.com for all the exclusive content, tutorials and more! Please leave a 5-Star review! We appreciate your support, First Smoke Family! See acast.com/privacy for privacy and opt-out information.

In this enlightening episode, I chat with Angie of Tangie waste free products to discuss how we can begin to go plastic free, the pitfalls of recycling, and Angie's on-the-go suggestions to reduce our single-use plastic consumption. Thank you for listening! If you'd like to support this podcast further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free Visit Angie @wastefreeproducts on Instagram and Facebook or go to https://wastefreeproducts.com/ Visit wastefreepledge.com for your free copy of Angie's book --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support

S2 Episode 57: Understanding Our Kids Through Human Design- Part 3In this continued episode, Tangie describes how she uses Human Design as a tool to interact with her kids. She also reads the charts of Alicia's 3 kids and shares her perspective through the eyes of Human Design. And while these episodes barely touch the tip of the iceberg, as Tangie states, “Human Design is, in essence, a tool for best managing the expression of your energy and aura and sharing your gifts with the world.” Listen as we discuss: • The 5 Human Design Types • How To Respond According To Our Authority Center Resources: myhumandesign.com ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 56: Understanding Our Kids Through Human Design- Part 2In this continued episode, Tangie describes how she uses Human Design as a tool to interact with her kids. She also reads the charts of Alicia's 3 kids and shares her perspective through the eyes of Human Design. And while these episodes barely touch the tip of the iceberg, as Tangie states, “Human Design is, in essence, a tool for best managing the expression of your energy and aura and sharing your gifts with the world.” Listen as we discuss: • The 5 Human Design Types • How To Respond According To Our Authority Center Resources: myhumandesign.com ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 55: Understanding Our Kids Through Human Design- Part 1 In this episode, Tangie describes how she uses Human Design as a tool to interact with her kids. She also reads the charts of Alicia's 3 kids and shares her perspective through the eyes of Human Design. And while this episode barely touches the tip of the iceberg, as Tangie states, “Human Design is, in essence, a tool for best managing the expression of your energy and aura and sharing your gifts with the world.” Listen as we discuss: • The 5 Human Design Types • How To Respond According To Our Authority Center Resources: myhumandesign.com ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

Every step of the way leads you to where you are. As entrepreneurs, we sometimes question why we spent tons of money on college, spent years in corporate life, but everything we have done gave us the experience we have today!Angie Ringler, the founder of Tangie LLC, started her business based on curing an issue she was experiencing, sensitive skin. Angie Ringler is the founder of the environmentally-conscious business Tangie LLC, doing business as WasteFreeProducts.com. Her company is a carbon-neutral business, using only plant-based ingredients, and is certified cruelty-free with Leaping Bunny certification.What makes Angie a unique eco-warrior is a fact that she taught herself to discover solutions for her own personal health and skin issues. Through her resourcefulness and investigative spirit, she developed a unique manufacturing process that eliminated plastic bottles needed for liquid household cleaning and body products.We talk deeply about staying motivated when you believe you are the only person committed to the cause - there are so many consumers for one product, but you have to stay dedicated to it. We also talk about pricing your products in a sustainable way! As you grow, there is no way you can do everything yourself and be successful at it. Price yourself in a way that you understand that one day you will need to pay employees, assistants, services, a lawyer, or anything else that may occur. You have to consider what costs you will have in the future, even if you don't need them now!In this episode:- Staying committed to your goals - Setting work boundaries- Finding the market for Waste Free ProductsAction steps:1. Buy bars, not bottles2. Grow something - it gives us more of a connection to the earth 3. Read labels - really look at what is in the products you are using and the food you are eatingConnect with Angie:http://wastefreeproducts.com/angie@wastefreeproducts.comInstagram: https://www.instagram.com/WasteFreeProducts/Free Ebook, Going Plastic Free Room By Room: https://wastefreeproducts.com/product/e-book-going-plastic-free-room-by-room/The Grateful Redhead Podcast: https://wastefreeproducts.com/podcasts/Use Promo Code BOSSPOD for 20% off your purchase!Connect with me, Hayleigh Hayhurst:Free Resources: https://www.espressopodcastproduction.com/resourcesInstagram: https://www.instagram.com/espressopodcastproduction/Facebook Group: https://www.facebook.com/groups/espressogrowthWebsite: https://www.espressopodcastproduction.com/Music: John Kiernan. www.johnkiernanmusic.comHost your podcast on Spreaker: https://spreaker.pxf.io/Boss

S2 Episode 54: How Do You Handle The Extremes Of Polarization In Your World? In this episode, Tangie and Alicia share their experiences with the extremes of differences in their world. Tangie reminds us, our experience is just that, only ours. And because we each experience life through our own lense, we find peace in looking inward to promote love and unity.Listen as we discuss: • How To Get Curious Over Critical • Making Space For Others To Be On Their Own Path, Even Our Kids! Resources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

This week Noah sits down with Tangie Cousins to talk all thing leads! Tangie works for Foreclosures Daily and helps people like us learn how to better our lead flow, and gain access to more leads overall. "Foreclosures Daily (www.ForeclosuresDaily.com) is a nationwide lead provider that has been in business since 2004. We are the Internet's number one destination for the most detailed, timely and accurate information. We provide leads to suit your real estate needs such as Probates, Pre Probates, Inheritance, Divorce, Code Violations, Evictions, Lis Pendens, Auctions, Absentee Owners, Tax lates and Cash Buyers just to name a few. The leads provided by Foreclosures Daily will have real estate attached and will be delivered fresh either Daily or Weekly. Property appraiser's information is included on most properties, saving you valuable time on certain data types." If you want to get in touch with Tangie, you can email her at tangie@foreclosuresdaily.com Need help with your leads? You can check out https://foreclosuresdaily.com/ and use the CODE: chasingfreedom1000 for an exclusive discount on Tangie's services. Want more from Chasing Freedom? Make sure to follow Noah @noahevans_realestate and check out our website ChasingFreedomRE.com Also, make sure to subscribe, rate, and review. If you like watching our episodes, make sure to subscribe to our Youtube Channel 

S2 Episode 53: How Do I Know If I Should Stay Married or Get a Divorce? In this episode, Tangie answers an all too real question for one of her followers. She shares her steps for finding the answer within ourselves. Life can be hard sometimes, but through clarity and intention we can share it with people with whom we align. And we're breaking expired beliefs about what family structures should look like! Listen as we discuss: • Two Simple Steps To Answer The Big Question • Taking Back Your Power By Focusing On Yourself Resources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 52: You Are On The Right Path! In this episode, Tangie gets real about the pressures of success. For some, finding our passions can be hard enough, but creating a life of living our passions seems unreachable. Coming from an outdated corporate culture, we strive to know our worth. While it seems as though some people blow up over night, Tangie struggles to see her success. To my dearest friend, I stand beside you always, proud and cheering you on! Listen as we discuss: • Output Vs Measurable Success • What Defines Success? • Attracting Success Resources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 50. How Do We Attract Relationships With Our Kids That Feel Good?! In this episode, Tangie, The Feel Good Expert dives into attracting relationships, feelings, experiences and anything that is meant for us! At a time when so much stimuli is going on around us, Tangie gives us some simple steps to stay present. We uncover what role intuition plays in our ability to uncover what feels good. Listen as we discuss: • Tangie's Secret To Attracting What Is Meant For You! • Tangie's Personal Experience with Anxiety And Depression• Tangie's Go To's For Feeling GoodResources: Tangie, The Feel Good Expert on Instagram https://instagram.com/tangienadimi?utm_medium=copy_link----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

The premiere episode of Season Two, Making Peace with My Body: A Conversation About Size, Weight and Wellness is a love letter to women of color. A letter to remind us that 1) our bodies, our weights and our shapes ARE healthy; and 2) the current standards of weight, beauty and wellness weren't created with our bodies in mind. The prevailing current standard includes the Body mass index (BMI), a standard health assessment tool developed in 1832 to easily identify and detect obesity in adults, that has long been criticized as an ineffective measure of health and/or obesity, yet is still used in most healthcare facilities today. According to Newsweek, an increasing amount of research shows that BMI and weight are not necessarily the main indicators of a person's health. Additionally, what's considered an unhealthy BMI—a number that may predict the onset of chronic diseases—is not the same across all races and ethnicities. Many who question the use of BMI in clinical settings point out that it's a health metric that's resulted from decades of research mostly conducted on white people. Research also suggests that weight distribution or where you carry the majority of the weight on your body matters. For example, carrying weight around the middle of your body near vital organs is particularly troublesome; whereas, carrying weight around your hips, thighs and booty are significantly less risky to your overall health These are also. areas of the body where women of color have historically carried a great proportion of their weight. I say all that to say that the game may not be rigged, but it certainly ain't fair. We need healthy examples of body image, weight and size that were created with us in mind. Until then, accept this love letter as well as the reminder that YOU GOT IT GOIN ON, GIRL. Join Syd and special guest, mother, wellness coach and momfidance coach, Dr. Tangie Grate  as they discuss how to make peace with and love on your body during EVERY phase of your wellness journey (otherwise known as life). Dr Tangie Grate is a full-time, working community pharmacist and part-time wellness coach. She is married to her college sweetheart, and they share an adventurous toddler. Through her work as a wellness coach, Tangie is on a mission to help women feel confident in their current bodies  , by helping them to developing sustainable habits that promote self-love and weight loss. She believes that a wellness routine can be effortless, energetic and empowering. Want to work with Tangie? Click here to join her community: https://linktr.ee/drtangiegrate   SHOW NOTES On this episode of The Sugar Free Podcast, Dr. Tangie Grate shares her journey to wellness including the lessons she's learned along the way. Lessons that she uses to coach her wellness clients and that she has also so graciously shared with us. Unhealthy Habits that contributed to weight gain for Dr. Tangie Eating quick fast meals (spaghetti_ Eating fast food Eating late Drinking alcohol Not drinking enough water Not eating fruits/vegables Drinking Energy drinks Not exercising Not sleeping and/or resting enough The turning point. The turning point for Dr. Tangie when she realized she needed to make a change in her lifestyle was becoming a mother. She wanted to be healthy for her future children and she also didn't want to gain additional weight from child birth without having healthy habits in place to get it off. In short, Dr. Tangie got to the point where she was tired of herself and the way she was feeling and decided to make a change. Dr. Tangie's Best Advice for Loving Your Body Do NOT rely on the scale as your only measure of wellness. The scale CAN be a good tool to keep you accountable on your wellness journey, but it should not be the only thing you use to measure your success. Check to see if you are getting stronger (i.e. can carry heavier weights than you used to), or your clothes are fitting less snugly or your endurance (ability to move for longer periods of time) is increasing. Finally, if the scale is making you feel bad about yourself because you don't like the number its displaying, STOP USING IT. Stand in the mirror naked (if you can), find something you love about your body and say it out loud. Mirror work and affirmations are wonderful tools for learning to love your body. How to Get Started on Your Wellness Journey Identify your why for starting your wellness journey. Determine how you feel about your self and assess how you feel both physically and mentally. then decide whether you like how you feel or what you need to start doing in order to change Find a supportive community. No journey should be undertaken in isolation. You need a supportive community to help you stay accountable and consistent on your journey.. Start small. Develop small, healthy habits. You don't have to start with working out for 60 minutes a day. Start with 20 minutes a day 3 days a week to develop consistency. Doing small things consistently is better than doing large things sporadically. Tune into The Sugar Free Podcast everywhere podcasts are available: Apple Podcasts: https://podcasts.apple.com/.../the-sugar.../id1573862487 Stitcher: https://www.stitcher.com/show/the-sugar-free-podcast Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3d3dy5zdWdhcmZyZWVwb2RjYXN0LmNvbS9mZWVkLnhtbA Spotify: https://open.spotify.com/show/0G7127VhGnhnD36X0t72gm Amazon/Audible: https://music.amazon.com/podcasts/ebc557f4-8ac9-4347-9aa8-a7ce299ae50b/the-sugar-free-podcast Youtube: https://www.youtube.com/channel/UC0cHoUmESN8CF3uGZ7IyeDA Website: www.sugarfreepodcast.com    

S2 Episode 50: Harmonizing The Relationships With Our Kids: An On The Spot Reading With Tangie! In this episode, Alicia shares her experience with feeling out of balance in her relationships with their kids. It's such an uneasy feeling! And sometimes it's hard to see the light in the darkness, but relief is available! Listen as we discuss: • Leaning Into The Season Of Stillness and Reflection • Leaning Into Yourself To Find Balance Within • Verbalizing What You Find Within Can Bring Relief Resources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 49: Following Up With Our Kids After An Emotional Situation In this episode, Tangie and Alicia share their experiences with tools that provide space for their children to express the array of thoughts and emotions they feel at any given moment. As adults we tend to want to control or save our kids from uncomfortable or unsettling emotions. We totally get it; it's hard to watch them spiral in emotions. We know now, “the only way out is through”. Listen as we discuss: • Tangie's Story Of Gratitude And Follow Up • Holding Space For Our Kids To Express Themselves • Tools For Nervous System Regulation Resources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 48: Technology- Creating Vs Consuming In this episode, Tangie and Alicia chat about the unknown future of technology and what it means for our kids. And where there is unknown, there can be resistance and fear. While we ponder through the balance of presence and technological advances, we realize, “what we resist, persists”. Listen as we discuss: • Post Humanism And Transhumanism • Describing Creating Vs Consuming To Our KidsResources: The Astrology Hub Podcast with Rick Levine and Amanda ‘Pua' Walsh https://open.spotify.com/episode/4j2d2xCAOxGWbqaMuSYOh1?si=bl0hcbppRJiciqpGXNxXTQ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 47: Pondering Relationships Through Astrology Part 2In this episode, Tangie and Alicia share their experiences with compatibility through astrological terms. There are so many variables that play a role in who we are as humans and Astrology is one way people explain our design. And while there are some answers that make us feel good, they are all just a story. Now we know ”it's not about compatibility, it's about recognizing why we're so triggered by the relationships.” Listen as we discuss: • Tangie's Experience With A Controlled Substance • Recognizing And Naming Feelings • Just The Tip Of PosthumanismResources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 46: Pondering Relationships Through Astrology Part 1 In this episode, Tangie and Alicia share their experiences with compatibility through astrological terms. There are so many variables that play a role in who we are as humans and Astrology is one way people explain our ways of being. Tangie gives us some insight on what she knows. Stay tuned for Part Two! Listen as we discuss: • The Evolution Of Adapting To Our Environment• Problem Solving To Adapt To Our Current Environment • Just The Tip Of PosthumanismResources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 45: Five Simple Words That Shifted My Perspective On Relationships! In this episode, Tangie and Alicia share their experiences supporting their authentic selves. We bring all the buzzwords in this episode while Alicia gets candid about feeling unworthy of friendships and turns to Tangie for support in growth. Tangie extrapolates the narrative Alicia has told herself about herself. And now we know “asking for what you need” is a simple hack into the present moment and works with adults and kids alike! Listen as we discuss: • The Return To The Authentic Self • The Purpose Of Triggers• Setting Boundaries Without Emotion • Tools Kids Can Use To Stay True To Themselves Resources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 44: Why Do We Internalize Our Kids' Words And Behavior?! In this episode, Tangie and Alicia share their experiences with the stories we tell ourselves about our children's words and behaviors. We lead ourselves to believe they are “pushing our buttons” or ”testing our boundaries”. This helps us justify the behavior and feel better about the guilt we feel in our frustration with our kids. Now we know, young kids are being their authentic self trying to make sense of the world around them. Listen as we discuss: • Behavioral Triggers • Personality Differences For Capacity Resources: ----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

S2 Episode 43: I Been Workin' On My Body! Postpartum Workouts In this episode, Tangie and Alicia share their experiences with their postpartum bodies. Women's bodies do a miraculous thing in nurturing and caring for a human in the womb. And getting to a place of acceptance and comfort in our bodies after delivery can be hard. Maybe redefining what our bodies mean to us can help the process along. Now we know we can look good and feel good with our own unique workout protocol. Listen as we discuss: • Our Postpartum Bodies • Lifestyle Changes For Overall Health • Redefining What It Means To Workout Resources: Body Types according to Ayurveda https://www.ayurveda.com/2021/08/24/ayurveda-a-brief-introduction-and-guide/Song Credits: Body-Megan Thee Stallion https://open.spotify.com/track/0A1hoCfMLkiAgvhWkkucJa?si=7r2-WDDURRyGYMLvmyAa2w&context=spotify%3Aplaylist%3A37i9dQZF1DXbmCTvLQy5AOSCOOP-Little Nas X, Doja Cat https://open.spotify.com/track/6bpq1jGkVz66Q3LYeoXdjZ?si=4VbiecT4SCeQx6YK8mXrkA&context=spotify%3Aplaylist%3A37i9dQZF1DXaPCIWxzZwR1----Subscribe, rate, comment, tag, like and share! We love hearing from you! PARENTING PHILOSOPHY FB: www.facebook.com/parentingphilosophypodcastPARENTING PHILOSOPHY FB COMMUNITY: www.facebook.com/groups/parentingphilosophyPARENTING PHILOSOPHY INSTA: www.instagram.com/parentingphilosophy

Sometimes it's easy to forget but before we were mommys, we were actually women first. Women with wants, feelings, and needs, totally separate from our babies! Although it can be hard for us to accept, even mamas deserve to be their fun, sexy selves that they were—and still are!—before they had kids. When we celebrate our sexuality, our independence, and our womanhood, we're not only honoring ourselves but also setting an example for our children to emulate.Today, I'm welcoming back my amazing friend, mommy, artist, and entrepreneur Tangie Ambrose.Tangie joins me for part two of our chat and continues to spread her Mamaste theories and wisdom while we talk about what that single mommy life is really like and how important it is to prioritize ourselves at the center of it all.Tune in and listen to episode five of Mamaste with Tanika Ray. I talk to Tangie about how our kids know just the way to push our buttons, the complications around starting a new romance as a single mom, and why it's so important to stay in the moment and constantly evolve your parenting.Some Questions I ask:What has that been like for you, looking for a new man? (06:05)How do you use coconut oil in your self care routine? (08:23)How do you keep your private items private from your kids? (14:18)Do you think there are mommies out there who are really locking their toys up in a safe? (17:53)In This Episode, You Will Learn:How the way I was raised affects the way I raise my daughter (03:19)We learn to explore and take pleasure in our bodies in innocent ways to start—and that shouldn't be stifled (18:49) Why Tangie believes in picking her battles with her kids (26:23)Why I pracrice conflict resolution with my daughter now, before she's a hormonal teenager (32:36)Connect with Tangie:InstagramTikTokLet's Connect!WebsiteFacebookInstagramYouTubeTwitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

When you first welcomed your little bundle of joy into the world—or maybe even when they were just a twinkle in your eye—did you have an idea of what kind of parent you'd be? Maybe you had amazing parents who laid down a beautiful blueprint for you to follow. Or maybe all you knew is that you DIDN'T want to make the same mistakes mom and dad had made with you. Whatever the case, once your little magic munchkin makes her way into the world, even the best laid plans can go out the window!Of course, there's no one right way to parent a child, but one thing's for sure: however you do it should involve love, patience, and empathy.Today, I am saying Heaven Hi to my sister friend Tangie Ambrose, an actress, artist, entrepreneur, and an amazing mommy inspiration. She is the person who introduced me to the concept of conscious parenting and she is the person I can always turn to when mommying tries my energy. Tangie always has a different perspective for me to appreciate and a new method for me to put into practice.Tune in and listen to episode four of Mamaste with Tanika Ray. Tangie and I talk about living intentionally, how her gifts as a healer help her better understand children, and about our changing bodies and the shame women are made to feel around aging. Some Questions I ask:Can you break down your preferred greeting, ‘Heaven Hi,' for us? (02:10)Where do you think your gift of being an amazing kid translator comes from? (06:41)What has been your key to sustaining life balance so that you aren't losing it? (12:21)What is the most amazing thing your daughter Stone taught you? And what's the most incredible thing your son Rock has taught you? (19:02)How can moms talk to their kids about sex in a loving, free, non-judgmental way? (29:53)In This Episode, You Will Learn:How ‘Heaven Hi' has impacted how Tangie mommys her kids (03:56)About how Tangie credits her raw diet for helping her feel healthier and more energetic (13:42)A little about Tangie's co-parenting philosophy (18:01)How Tangie decided who would be her children's father (25:26)Connect with Tangie:InstagramTikTokLet's Connect!WebsiteFacebookInstagramYouTubeTwitter Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In today's episode, I interview Dr. Tangie on what success exhaustion is and why so many of us burn out on that rush to success. She shares why suffering is part of the process, what happens when you're fueled by external approval, and why so many people self-sabotage.