Podcasts about this stage

Hey loves! In today's episode, I'm joined by the wonderful Puja Shah.   "When you follow your dharma, everything falls into place. So it was like all of this was leading me to something that I knew and I just had to listen to it."   Puja Shah is the former-dentist-turned-award-winning author of the powerful fiction novel, "For My Sister", which is a story about two sisters unknowingly trafficked and their journey to reunite.   Puja had a passion for writing that she discovered at a young age, but had to put it aside due to life's obligations. After discovering her true dharma, she left her job and chose to pursue her passion full-time. Through the process of writing her fiction novel, she learned the power of words and the importance of self-expression and sisterhood. Puja was determined to use her voice and her writing to change the narrative of, and bring awareness to, the issues and struggles of underrepresented voices. She has since been able to turn her passion into a successful career.   In today's episode, we talk about: Writing Fiction and the Power of Voice Pursuing Passions Despite a Demanding Career Following Your Dharma and Making a Career Transition Career Transitions and the Double Standard for Women Taking a Gamble on Creative Work Exploring the Issues of Child Marriage and Colorism in Trafficked Girls The Impact of Writing and Sharing Stories Living in Authenticity and Being Brave in This Stage of Life Connect with Puja: - Find Puja on Instagram @psnamaste - Visit her website at https://puja-shah.com/ - Check out Puja's book, For my Sister, here!    If you loved this episode...  - Then be sure to listen to Episode 92: How To Tap Into Your Self-Expression Through Freestyle Rap, Spoken Word & Poetry With Mark Boughton. Apple | Spotify   -You'll love Episode 88: How To Write A Book That People Will Want To Read and Get Published with Meghan Stevenson.  Apple | Spotify   -Episode 14: ‘How to Know if you are Ready to Pursue Your Purpose & Change Your Life with Dr. Neeta Bhushan' is right up your alley! Apple | Spotify P.S. Love, my newest book, That Sucked. Now What? has gobally launched and you can grab your copy here! I'm doing a book signing, Q+A, giveaways, and an intimate meet and greet on Feb. 13th, in Austin, Texas. You're invited! Check out all the info here!

Sharing a funny connection from the other side from Karen and your host Tammy Lawrence-Cymbalisty.  Wrapping up Season 5 and a speaking of a new direction for Season 6.  Follow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Sharing a funny connection from the other side from Karen and your host Tammy Lawrence-Cymbalisty. Wrapping up Season 5 and a speaking of a new direction for Season 6. Follow Tammy on instagram & facebook: @tammylcymbalisty You are invited to join the Podcast Facebook page: https://www.facebook.com/imstillherewithtlc I have many colouring books/journals on Amazon. There are two entitled: This Stage of Grief. There is room for you to colour, to journal and to record your most cherished memories. Click this link to my books here (amazon.ca) or click here (amazon.com) Credits: Music by Kevin MacLeod Disclaimer: I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with loss and grief. Mental health matters https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Purdeep Sangha discusses how burnout can effect life and business.  It's a great discussion on bringing back routine and maneuvering the grieving journey.  Both men and women can benefit from this episode.Connect with Purdeep on Linkedin:  https://www.linkedin.com/in/purdeepsangha/ The Complete Man podcast:  https://purdeepsangha.com/podcast/Follow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Linda Yael Schiller.  Linda has over 30 years experience as a psychotherapist, author, consultant, and educator.  She is the author of PTSDreams: Transform your nightmares from Trauma through healing dreamwork.  Linda teaches people how to turn dreams into resources for spiritual growth.Connect with Linda:  https://lindayaelschiller.com/PTSDreams website and book Modern Dreamwork: New Tools for decoding your soul's wisdomFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with lawyer and past ICU nurse Jeanine O'Connor on sharing custody of her children and the loss of her father.You can connect with Jeanine on LinkedIn:  @Jeanine OConnorFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Elizabeth Monroy about the impending passing of her Mother and her book "The Infinite Human".  Elizabeth speaks about Ascension and the 5D earth.Connect with Elizabeth on her website:  The Infinite Human Check out Elizabeth's book "The Infinite Human" on AmazonFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

In this episode Steve Machat talks about his book, "We've Got to Get Out of this Place" and asks some valid questions.   It's an entertaining interview with discussions about his life, humanity, religion and philosophy. PS. Some of this recording is choppy due to a bad internet connection... stick with it though, Steve continues to share some great information and food for thought! Visit Steve: https://www.stevenmachat.com/Sacred School of KnowledgeFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Suzi Minor shares her experience of finding, meeting and the final passing of her Birth Mother.Suzi is a writer, truth seeker and story enthusiast.  Suzi is currently producing an oral history project about a historic guest ranch where she has worked since 2017.   She is the author of a children's book, entitled Nature's Angels.   Suzi has three grown children and 4 grandchildren.  Follow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Karla J. Noland about the loss of her Mom.  Karla is a wife, mother, award-winning author & speaker, and a certified personal development & executive coach.  Karla discusses her latest book and bereavement companion journal, titled The Day My Heart Turned Blue, (a 2022 Eric Hoffer Spiritual book award winner).  The book chronicles Karla's healing journey after the death of her mother.  She talks about the importance of journaling and the healing process.Website: https://revealhealthrive.com/Instagram: @revealhealthriveFree gift for listeners!  Download The Bereavement Companion Journal for The Day My Heart Turned Blue.   Go to https://revealhealthrive.com/books to accessFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Author Debra Driscoll about significant loss and healing from the grieving journey. Debra lost her 13 year old son unexpectedly.  She now helps others create a big magic life.Connect with Debra:  https://biglifemagic.com/Debra's book "A Series of Surrenders:  A memoir of grief" is available on AmazonFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Metaphysical teacher RJ Spina from his book "Supercharged Self Healing".  RJ shares his experience of healing himself from some serious health issues including paralysis, diabetes, pancreatitis, Hashimoto's disease, and several other serious illnesses. In this fabulous conversation RJ opens our minds to ideas regarding meditation and healing the body with self realization, and self healing.Connect with RJWebsite:  https://www.ascendthefrequencies.com/ IG:   https://www.instagram.com/ascendthefrequencies12/Twitter:  https://twitter.com/RjSpinaSupercharged Self Healing on AmazonFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

In this episode, I chat with Dr Marion Piper about all things creativity, but not in the way you might think! When you hear the word creativity, what do you think about? Drawing a picture? Maybe trying out a clay making class? Buying a water colour painting course? What if your relationship with creativity was deeper? What if you could implement a daily creative practice that became part of self-care? An opportunity to self-soothe? Marion has such a unique perspective on what creativity means and how her upbringing influenced and informed this perspective and passion. I'm so thrilled that Marion will be joining us in our Explore program to share with us her creativity practices and teaching so that we can not only have another tool in our toolkit to self-soothe, but use to create in a really innovative, fun and multidimensional way. If you're interested in joining our Explore program, we kicked off this week and would LOVE to have you.Explore is our 4 week LIVE ideas incubator and will change your entire perspective on creativity, innovation and why it's important to do the work at THIS STAGE, so that you can open up the possibilities and abundance for you in your business at a later stage. This is for digital creators and online entrepreneurs who are sick of the same old stories and boring AF offers and KNOW they have more inside of them.It's for coaches, creatives and big-hearted space holders who can feel the stirrings of something great inside of them, but they're not quite sure how to bring it to the surface.And it's for the women who are ready to honour their essence, IGNITE their imagination and excavate their most potent and innovative ideas yet!Enrol here - https://www.jazzejervis.com.au/neon-explore LINKS:Join Explore: https://www.jazzejervis.com.au/neon-exploreWant to book a call with me to chat about whether its right for you? Click here. Marion Pipe Instagram: https://www.instagram.com/marionpipercreative/Marion Pipe Website: https://marionpipercreative.com/Where to Find Jazze:Website:    https://www.jazzejervis.com.auInstagram:     @jazzejervis_Facebook:     https://www.facebook.com/jazzejervisnwmJoin my weekly musings 

Speaking with Dimitri Moraitis talking about Meditation and the other side.  His books "Heaven & Your Spiritual Evolution",  "Change your Aura, Change your life" are co-authored with Barbara Y. Martin  Visit the Spiritual Arts Institute:  https://spiritualarts.orgFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

A quick podcast with Tammy Lawrence-Cymbalisty on the future of the podcast & 5 tips to help you release stressors.Follow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)What are you struggling with right now?  Let us know!  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Author Joe McQuillen about the loss of his son from a canoe accident.  Joe shares how he connected with Christopher after he passed which started his writing journey and the publication of his books, "My Search for Christopher on the Other Side" and "We're not done yet Pop:  My lessons from the other side".Connect with Joe:  https://www.joemcquillen.net Follow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

On this hard-hitting episode I get to sit down and chat w/ AJ West of the Youngstown area hardcore band Nervous Aggression. We chat about a slew of things including the career and beginning of the band in East Liverpool, OH, being able to play w/ his brother Blake, him moving to Youngstown and his love of the city, local bands that we both have a real affinity for and venues that we both dig, him briefly living in Columbus during the early part of the pandemic, some funny stories, as well as talk about Nervous Aggression's brand new EP entitled “Friends,” (available on the bands Bandcamp and streaming services August 31st,) as well as the subsequent tour that follows. So sit back and toss a few back w/ this episode of This is Just a Phase! ***(songs featured in this episode are by Nervous Aggression: “Attack/Your Band Sucks,” “Slutshame,” “This Stage is Ours',” and “Rotting Away.” / used w/ permission.)*** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Speaking with Dr. Eben Alexander about consciousness, meditation, love, grief and his near death experience.Here are some of the links Eben shared in this podcast:Sacred Acoustics:  https://www.sacredacoustics.comBigelow Institute:  https://www.bigelowinstitute.org/contest_winners3.phpEben's Website:  http://ebenalexander.comFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Juli Reeves about the death of her grandfather, astral traveling and her experiences with Spiritual Hospice.To contact Juli you could email:   juli@davegold.comFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Morgan Gaynor shares her unbelievable story, recounting how her desire to freeze her eggs at the age of 30 led to a cancer diagnosis. This Stage 4 cancer would, in all likelihood, not have been discovered otherwise. Morgan turned her experience into a positive by becoming actively involved in cancer awareness and fundraising campaigns. Morgan was honored as the American Cancer Society's Tides of Change 2021 Survivor of the Year, in recognition of her advocacy for cancer awareness. Episode Highlights Welcome back! [0:55] Welcome Morgan Gaynor! [0:59] Morgan's story [1:20] Freezing eggs [1:50] Ultrasound findings [2:34] Endometriosis/PCOS [3:10] Memorial Sloan Kettering [3:35] Unrecognized symptoms [4:14] Age is a factor [7:00] Low-grade serous carcinoma [7:20] Limitations of PAP smear [8:20] 9-hour surgery [8:55] Advocacy [11:38] Ovarian Cancer Research Alliance [12:45] STAAR [13:10] Survival rate [18:10] Post-surgical treatment [18:40] Cancer anxiety [22:30] Surgical menopause [23:35] Support system [25:10] Breaking the news [27:25] What's next for Morgan? [30:58] Talking to your doctor [33:20] Find your network [37:25] Dilation & Curettage [40:45] Doctor's apology [42:30] Thank you, Morgan! [44:50] Thanks for listening! [46:45] Episode Research Links https://morganbeatscancer.com/ https://www.staaroc.org/ https://www.mskcc.org/ https://ocrahope.org/ Stay Connected Email Us: downthereaware@gmail.com Instagram:@downthereaware Facebook: Down There Aware Twitter: @downthereaware Pinterest: Down There Aware TikTok: Down There Aware --- Send in a voice message: https://anchor.fm/downthereaware/message

Podcaster Darlene Michele has returned to speak with Tammy about the recent loss of her Mother and how she is navigating the grieving journey.  Darlene talks about how this experience has helped support her growth.   Follow Darlene:Instagram:  @iamdarlenemicheleDefying Gravity Podcast: https://podcasts.apple.com/us/podcast/defying-gravity/id1588125279Follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners? Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Though born almost 15 years apart. around the age of 8 Juli Reeves and Dave Gold each dreamed of someday finding a Great Love.   Both lived full lives as they awaited that love; Dave as a successful  trial attorney, entrepreneur, spiritual and business mentor and public speaker; while Juli chose to forego medical school to devote herself to being a full time and deeply satisfied mother. Dave and Juli share their story of how they shifted from a platonic friendship to a love guided by the passing of his father over 40 years ago.Visit Dave on his website:  https://davegold.com/ To contact Juli you could email:   juli@davegold.com Follow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Susan Lataille who is a Certified Master Grief Coach and mother who lost her only son. Through compassion and understanding she's able to help others navigate their grief and discover who they are now without their loved one.  Susan talks about the loss of her son and helping others work their way through the grieving journey.Connect with Susan:  http://susanlataille.com/Facebook:  https://www.facebook.com/susan.latailleHer book is entitled "Shining A Light On Grief Compilation Book #1" Follow me oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Tammy shares a funny experience that happened on her Mom's birthday as well as healing mantras for the grief journey.A Dr. Hui Len's interview 1 of 9: https://www.youtube.com/watch?v=OL972JihAmgZero Limits book on AmazonFollow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with author and writer Emily Thiroux Threatt about loving and living your way through grief.  Emily shares the experience of loosing two husbands.  She offers a few ideas for you to help create happiness while experiencing the grieving journey. Connect with Emily Thiroux ThreattWebsite: https://lovingandlivingyourwaythroughgrief.com/Book: Loving and Living Your Way through Grief : A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss (A Grief Recovery Handbook) Grief and Happiness Alliance:  https://www.griefandhappiness.com/Follow me oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

In this episode Tammy Tyree talks about her book "Dead Men Still Snore:  A Women's True Story of Love, Loss and Channeling her Husband's Messages from the Other Side." She speaks of the death of her husband Michael in a tragic car accident in Mexico that occurred in 2019.  Tammy discusses hypnosis and her healing journey.   Connect with Tammy Tyree:  https://tammytyree.com/PS.  I did end up buying the book and also give it 5 stars!!  It's a great read with many ups and downs.  Such a powerful life changing story that is definitely worth your time.   Follow Tammy oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

In this episode Tammy speaks with Daniel Hebert about the passing of his teenaged son Jack.  Jack has let the family know he's still around in a variety of ways.  Connect with Daniel:Grand Medical Supplies & Co: https://www.facebook.com/GrandMedicalSuppliesIG:  @dannypaparazzo Follow me oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Would you like to share your experience with listeners?  Email us:  reikiandyoga@yahoo.comCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

After pure startups and solopreneurs comes another type of property management entrepreneur with its own unique challenges: the transitioning property management entrepreneur. Property management growth expert Jason Hull shares his insight on the issues and problems that PM entrepreneurs face in the 100-200 door range. You'll Learn… [01:20] The Next Avatar: the Transitioning PM Entrepreneur  [03:35] Learning to Trust Others and Building Your Team [07:41] Moving You Toward the Four Reasons for Starting a Business [09:13] Offloading the Tasks You Don't Like  [09:41] Are You in This Stage? Keep Going!! Tweetables “If you add teammates and you're adding more expense to the business, you have to make sure you're doing it with the right people for the right things that the business needs most.” “There is nothing in the business that you have to do in the long run. If there's any piece you don't enjoy, you can get somebody else to do it.” “You can learn endlessly, but you need to be taking the right actions as quickly as possible.” “So if you're in that stage and it's uncomfortable right now, just keep going. Double down. You will graduate.” Resources DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive TalkRoute Referral Link Transcript [00:00:00] So property management entrepreneurs, they don't stay at this level of this transitioning property management entrepreneur in the stage between zero to 200 doors. They don't stay there for very long. They either make it to the next level or they contract from struggle and attrition.  [00:00:16] All right. Welcome DoorGrow Hackers to the #DoorGrowShow. If you are a property management entrepreneur that wants to add doors, make a difference, increase revenue, help others, impact lives, and you're interested in growing in your business and in life and you are open to doing things a bit differently, then you are a DoorGrow Hacker. DoorGrow Hackers love the opportunities, daily variety, unique challenges, and freedom that property management brings. Many in real estate think you're crazy for doing it. You think they're crazy for not because you realize that property management is the ultimate, high trust gateway to real estate deals, relationships, and residual income.  [00:00:57] At DoorGrow, we are on a mission to transform property management business owners and their businesses. We want to transform the industry, eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. I'm your host, property management growth expert, Jason Hull, the founder and CEO of DoorGrow. [00:01:20] Now let's get into the show. So in today's episode, we're going to continue on this sort of train of thought or the series of talking about the different avatars that we target here at DoorGrow, and basically these different stages of progression in the entrepreneurial journey of property managers. So if you've missed some of the previous episodes in which we've talked about solo, preneurs, pure startups, those that are stuck, property managers transitioning is what we're talking about today. So go back and listen to previous episodes. We talked on previous episodes about pure startups and then graduating into that solopreneur stage of, you know, going from seeker to solopreneur. [00:02:04] And the next is transitioning. I call them transitioning property management entrepreneurs because they don't stay in the stage very long. So once you break that hundred door barrier, if you do it in a healthy way, you have basically graduated from that previous sort of sand trap, and you're going to graduate to the next sand trap. [00:02:27] And we'll talk about that on another call or another recording, that will be the kind of the standard property management entrepreneur, where they have a legit business at 200 to 400 doors. So you break the hundred door barrier usually within a year or two, if you do it in a healthy way, breaking that a hundred door barrier, within a year or two, you're going to be in that next sort of sand trap, typically, that next sort of challenge at 200 to 400 doors, and that's one of the most painful spots to be in. And we'll talk about that in a future episode. So let's talk a little bit about this transition. So say you break a hundred doors. You know now how to add doors. [00:03:08] Most likely you've done the work. You've did something that you can repeat. Finally, you're figuring out how to get past that first sand trap. You're figuring out how to grow and add doors. And so you've now graduated from being just at that solo preneurs sort of status. You've likely hired your first team member or two, and you're focused maybe a little bit on building processes and creating a little leverage for yourself. Maybe through assistance or other things. Going from seeker to that stage requires giving up control and trusting others, since that's really difficult for a lot of people. You probably also believe that you still are irreplaceable. You have this irreplaceable position and you probably still are lying a little bit to yourself, internally saying this sort of, kind of idea that "no one else can do what I do better than me. Nobody else could do it. It's like it's impossible. I'm so great. No one else could ever be as good as me."  [00:04:07] But you have now started to believe that at least there's other people out there that you can get and you probably are focused on some of the cheapest people. You could get, probably hiring VAs, maybe in Mexico or the Philippines. And you've started to like, let go of a little bit of that control because you're hitting a wall. Like you're hitting a limit in your capacity to focus and spend time on the business and you're maxing out. So you need some additional help and support. But if you could do it without them, you probably would 'cause you want to hold it all to yourself. Right? Because nobody's going to do it as well as you would do it because you're so great. At this stage, though, they're not good at hiring. They don't really understand how to hire. They don't understand how to build the right team. They have lots of failures when it comes to team and staffing and they sometimes wonder if they should just go back to doing it all back on their own. So you've probably thought that if you're at this stage, you've probably thought, "maybe I should just do this myself." [00:05:09] It felt easier. I hear this all the time: "if I have to tell them to do it, I might as well just do it myself." This is what this kind of category of person says, you know, "I might as well just do it myself, so it's a waste of my time." but they believe there might be this idea, they have the seed thought that there's this idea that they could have leveraged somehow. It just, they haven't experienced it fully yet. So they don't quite believe it. So property management entrepreneurs, they don't stay at this level of this transitioning property management entrepreneur in the stage between zero to 200 doors. They don't stay there for very long. They either make it to the next level or they contract from struggle and attrition. [00:05:52] Now, occasionally. You'll see somebody get to just, they might just break past that 200 door barrier and they figure out how to do it basically almost by themselves. They've got like maybe one assistant they've really gotten picky about their clients. They fired the bad stuff. They've got some processes kind of defined, and they figured out how they can almost stay a solopreneur with one boots on the ground part-time assistant and just have that. And you'll see people that have these businesses where they can do maybe 200 doors or so. It's rare to see them maybe break 300, but they'll be able to have a little portfolio like this and they'll be able to manage it. They're the one interacting almost entirely with most of the clients directly. They're still probably doing a lot of maintenance coordination stuff, but they've started to give up some pieces of the business to maybe one part-time or maybe full-time team member. And they really are pretty comfortable usually at that stage, some of them. Now, if you are like me, then you want to continue growing and you're going to get to that next level. [00:07:02] So usually they'd push through this. Once they've started into the transition, they want to fully complete that transition and they move into that next stage where they actually have a whole team. So really that transitioning property management entrepreneur at this stage, really your main goal right now is to learn how to hire, how to build a team, how to get the right people, but usually they never really learned that fully. And that's the challenge they deal with. As they build a team, they usually do it through a lot of trial and error, and then they have an okay team, but they build the wrong team-- the wrong team around themselves. And we'll talk about that in a future episode. [00:07:41] So what we do with clients early on, when they start to hire, before they hire, we have them do a time study. We figure out which things energize them and which things drain them, which things are tactical versus strategic. And then we have them offload and build out job descriptions and offload the things that are tactical and energetic drains, minus signs, so they can focus more on the strategic and the plus signs energetically. Right? So then we're getting on a team member that is taking the negatives off their plate that drain them that are not fun. So we can move them closer and closer with each new team member towards the four reasons, which is another episode we did previously. [00:08:21] The four reasons for having a business or the main goal to build a business in building a business is to have it be a vehicle for these four reasons, which is fulfillment, freedom, contribution, and support. And that means in order to have that, you have to have a team, and you have to have good team members. If you add teammates and you're adding more expense to the business, you have to make sure you're doing it with the right people, for the right things that the business needs most. And at the very early stages, it's really what you need most. If each team member you add is not moving you towards having greater fulfillment and greater freedom, greater contribution, and greater support. Then you are adding people incorrectly, or you're not adding the right people, or you're holding onto the wrong things. And a lot of times at the stage, you still probably believe you have to do certain things in the business. So if this is you right now, I'm letting you know there is nothing in the business that you have to do in the long run. [00:09:22] If there's any piece you don't enjoy, you can get somebody else to do it. And then will probably-- if you hire the right person-- they will be better at it than you, especially if it's something you don't enjoy and they do. They will be much better at that. And so if you do hiring right, you will build the ultimate team around you. [00:09:41] So that's kind of our topic for today is transitioning property managers. They're in this transitory sort of stage of 100 to 200 doors. I don't see very many people stay in that state for very long. It's usually maybe a year or two max, and then they're usually out of it. So if you're in that stage and it's uncomfortable right now, just keep going. Double down. You will graduate. And that graduation is building a team around you so that you are maybe in that 200 to 400 door category. And you've got maybe about five team members or more so that you can really start to hopefully graduate in fully into those four reasons. If you're like most you've done it wrong. And so we will talk about that on the next episode. [00:10:30] So until next time, everybody to our mutual growth, and if you are looking to add doors or you're looking to figure out hiring or scale operations, and you want to collapse time dramatically, the number one thing that you can do is invest in yourself and invest in knowledge. That's going to help you collapse time. If you are trying to do it all yourself and think you're the smartest person in the room. And you're trying to read books and watch videos and just learn, learn, learn, learn, learn, you can learn endlessly, but you need to be taking the right actions as quick as possible. And my goal would be as coach to help you collapse time on that. [00:11:08] So that's of interest to you. Reach out to DoorGrow we would love to help you out and support you. Our clients are getting phenomenal results really quickly, and it speeds up time dramatically and we've added some new trainings and some new material. We're constantly developing new stuff. So, and with that being said, we will talk to you in our next step. [00:11:27] So bye everyone.  [00:11:28] You just listened to the #DoorGrowShow. We are building a community of the savviest property management entrepreneurs on the planet in the DoorGrowClub. Join your fellow DoorGrow Hackers at doorgrowclub.com. Listen, everyone is doing the same stuff. SEO, PPC, pay per lead content, social direct mail, and they still struggle to grow!  [00:11:55] At DoorGrow, we solve your biggest challenge: getting deals and growing your business. Find out more at doorgrow.com. Find any show notes or links from today's episode on our blog doorgrow.com, and to get notified of future events and news subscribe to our newsletter at doorgrow.com/subscribe. [00:12:16] Until next time, take what you learn and start DoorGrow Hacking your business and your life.

Speaking with Author Lisa Espinoza about the loss of her son, grieving in general and her new book, "First, Brush Your Teeth - Grief and Hope in Real Time".  Lisa's son passed away after being hit by a car while he was riding his bike.Bio:Lisa Espinoza is a writer, speaker, certified grief counselor, and NEW grandma! Her first book Days of Whine and Noses—Pep Talks for Tuckered Out Moms was a like a cheerleader on paper for young moms, inspiring them to embrace the joy and profound life lessons to be found in the midst of dirty diapers and runny noses. Her newest book First, Brush Your Teeth—Grief and Hope in Real Time is a trusted companion for those of us who have experienced loss, inspiring us with a voice of comfort, strength, and hope.Connect with Lisa:Website:  https://www.lisaespinoza.com/ IG: https://www.instagram.com/lisa.espinoza/?hl=enFacebook:  https://www.facebook.com/lisachandlersmom Follow me on instagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

A wonderful conversation about Grief with Psychotherapist and Author Edy Nathan.  Edy shares how shifting our perfective on the phases of grief can guide us toward healing.Visit Edy's website:  https://edynathan.com/Edy's book on Amazon:  It's Grief: The Dance of Self-DiscoveryFollow me oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Author, psychic and Star Seed Coach Sarah Strong.  Sarah channels some great information on how to journey through grief while honoring those we love. Follow Sarah: www.sarahjstrong.com Instagram: @sarah_the_strong Facebook: https://www.facebook.com/sarah.strong.397 Follow me oninstagram & facebook:  @tammylcymbalistyYou are invited to join the Podcast Facebook page:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Tammy interviews Sue Meertens who is a Distance Energy Healer who is certified as an Eden Energy Trainer, an Eden Energy Practitioner and a Healing Touch Practitioner.  She shares her thoughts on grief and offers 4 Eden Energy Medicine exercises for those going through the grieving journey. If you'd like to speak more with Sue you can contact her by email at: emwithsue@gmail.comWe uploaded the unedited version of this recording to YouTube for those who'd rather be guided by visuals &/or need further clarity for these exercises. Follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcBuy me a coffee:  https://www.buymeacoffee.com/tammycymbalistyI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Author of "The Struggle for World Sanity", past comedian, actor, humanitarian, healer and teacher Wajid Hassan talks to us about using intuition, connecting with guardian angels and his grief experience.Connect with Wajid Hassan: https://wajidauthor.com/ Facebook:  https://www.facebook.com/wajidauthorusaTwitter:  https://twitter.com/author_wajidIG:  @wajidauthorYogi Master, Dr. George King:  https://www.aetherius.org/Connect with Tammy on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcMy colouring books/journals are available on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Please note:Portions of this episode may be disturbing to some listeners.  There will be talk of the passing of a deer being hit by a car on the road.Summary:In this episode we speak with Brenda Backus from At Your Service, Naturally.  Brenda talks about how her heart opened after having a connection with her father after his passing, a life changing lesson from a dear and nurturing some baby skunks.   Connect with Brenda on Facebook:At Your Service, NaturallyToronto Wildlife Center's advice on skunks: Temporary care for baby skunksConnect with Tammy on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcMy colouring books/journals are available on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/ 

Mystic, Psychic and Medium Fiona Newman discusses grief.  Fiona offers her amazing energy and offers some personal stories along with some tricks and techniques you could use to clear your energy and connect with your loved ones.Connect with Fiona on Facebook:Fiona NewmanThe Healing House SchoolConnect with Tammy on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcMy colouring books/journals are available on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Tammy interviews Isabelle Mosca founder of the non-profit organization Faces4Autism and Life on the Bright Side podcast about her experiences with messages from the other side.  In this interview Isabelle discussed some rituals she and her family use on their journey through grief.You can connect with Isabelle on facebook:https://www.facebook.com/LifeOntheBrightSidePagehttps://www.facebook.com/FACES4AutismIG: @ourlifeonthebrightside & @faces.4.autismFollow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcMy colouring books/journals are available on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Tammy interviews Melissa Bright from the Podcast The Bright Side of life and single Mom discussing the loss of her parents in her 20's.Connect with Melissa:Podcast: Bright Side of Life PodcastFacebook Group: https://www.facebook.com/groups/1992892244168224IG:  @the.bright.side.of.life Follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcMy colouring books/journals are available on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

A sign Dad and I received while at the mall last Christmas. Follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcMy colouring books/journals are available on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Thank you for supporting the I'm Still Here Messages from the Other Side Podcast!Here's an idea to help you get through the holiday season while honour your loved one's as you move through the grieving journey.We'll be launching Season 3 on February 2, 2022Until then, take best care of yourself!Love,TamFollow me on instagram & facebook: @tammylcymbalistyFollow the Podcast on Facebook:  https://www.facebook.com/imstillherewithtlcMy colouring books/journals are available on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Engineer, Energy Medicine practitioner & QiGong Instructor Mala Singh about the loss of her friend Sunny.  Mala guides us through a beautiful exercise to help release the heaviness of grief from the heart and lungs. Follow Mala here:Website: www.paintopeacesolutions.com IG: igniteyourinnerpowerFacebook: https://www.facebook.com/PetalsofLightWellnessFollow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Patricia Joyce about grief, loss and her experiences with the energy of the other side.Connect with Patricia: Patricia is an intuitive guide for anxiety & clutter at soulworkwithpatricia.comOur Imperfect Life Podcast on IG: @ourimperfect_life_podcast IG: @declutterwithpatricia/And you can follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Betsy Wurzel known for her podcast "Chatting with Betsy" joins us today to speak of her experiences with the loss of her husband Matt who suffered from Alzheimer's.Connect with Betsy on Facebook: https://www.facebook.com/profile.php?id=100005271496390Listen to Chatting with Betsy can be found where you listen to your favourite podcasts.  Here's one link: https://www.iheart.com/podcast/966-chatting-with-betsy-58206611/And you can follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Darlene Michele discusses the loss of her grandfather and how she still feels a connection to him.   Follow Darlene: Instagram:  @iamdarlenemicheleAfter airing our episode Darlene changed the name of her Podcast to Defying Gravity:  https://podcasts.apple.com/us/podcast/defying-gravity/id1588125279Follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Today we speak with the author of Coping with Un-Cope-able Parents, Carol-Ann Hamilton. Carol-Ann walks us through her experiences with messages from the other side and portions of her personal grieving journey.  Sometimes Grief feels un-copeable.You can find Carol-Ann on her website at: https://www.carolannhamilton.com/And you can follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

A short episode today with the host of the I'm Still Here:  Messages from the other side Podcast, Tammy Lawrence-Cymbalisty.  Tammy shares a funny story from a recent experience about the wine Baby Duck. Here are the links to the books on Amazon mentioned in this podcast:This Stage of Grief:  Memory, Colouring and WorkbookThis Stage of Grief:  The Loss of MomCredits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Tammy interviews Heike Mertins, author of Grief Is:  Thoughts on loss, struggle and new beginnings.  Heike shares some insights into her experiences with her grieving journey.To learn more about Heike Mertins including her Widow Wednesdays & blog posts visit: https://heikemertins.comInstagram:  https://www.instagram.com/hmertins63/Facebook https://www.facebook.com/heikeauthorAmazon https://www.amazon.ca/Grief-Thoughts-Loss-Struggle-Beginnings/dp/1525508555And you can follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Today we are talking to Stacy Shepherd from the Yoga Factory TX about her experiences with grief.  She shares some of her personal experiences with messages from the other side.Connect with Stacy:  https://theyogafactorytx.comIG:  stacyshepherd2013Follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Tammy interviews Sue Meertens who is an Eden Energy Practitioner.  She shares her thoughts on grief and offers some advice for those who are going through the grieving journey.  If you'd like to speak more with Sue you can contact her by email at: emwithsue@gmail.com Follow me on instagram & facebook: @tammylcymbalistyYou are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcBuy me a coffee:  https://www.buymeacoffee.com/tammycymbalistyI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/ 

And that is is wrap!  Season 1 is completed.  Thank you for listening.  In this episode I'll guide you through one way you could connect with the other side using a breathing meditation technique.  A message I got from my best friend who passed.  The experience was significant as she always called herself "K".  And an update on Season 2.Meditation classes mentioned in this podcast are on Friday nights at 7pm.  See my website for registration links:  http://www.reikiandyoga.com ORFollow me on instagram & facebook: @tammylcymbalisty You are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlcBuy me a coffee:  https://www.buymeacoffee.com/tammycymbalistyI have many colouring books/journals on Amazon.  There are two entitled:  This Stage of Grief.  There is room for you to colour, to journal and to record your most cherished memories.  Click this link to  my books here (amazon.ca) or click here (amazon.com)Credits:Music by Kevin MacLeod Disclaimer:I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.Please seek the advice of a medical professional if you are struggling with loss and grief.Mental health matters   https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Students' mental health is struggling more than ever at this stage of the pandemic. Gretchen and Megan discuss the available resources to support students, along with tips and trick for everyone to make it through to the end of the ... Read More » The post 364: Mental Health Tips for Students at This Stage of the Semester… & Pandemic appeared first on The College Prep Podcast.