Podcasts about verdin

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Best podcasts about verdin

Latest podcast episodes about verdin

Evolution Radio Show - Alles was du über Keto, Low Carb und Paleo wissen musst
Keto bei KREBS: Mythos oder Wahrheit? | Die ECHTE Wissenschaft der ketogenen Ernährung gegen Krebs

Evolution Radio Show - Alles was du über Keto, Low Carb und Paleo wissen musst

Play Episode Listen Later Aug 8, 2025 17:28


Schau dir das Video zu dieser Folge an: Keto bei KREBS: Mythos oder Wahrheit? | Die ECHTE Wissenschaft der ketogenen Ernährung gegen KrebsYouTube Kanal gleich abonnieren und keine neue Folge mehr verpassenZusammenfassungIn dieser Episode räumt Julia Tulipan mit den Mythen rund um die ketogene Ernährung bei Krebs auf. Anstatt polarisierender Social-Media-Debatten liefert sie eine wissenschaftlich fundierte Analyse der Studienlage. Du erfährst, dass es nicht darum geht, den Tumor "auszuhungern", sondern um die komplexen Wirkmechanismen von Ketonen: Sie senken Blutzucker und Insulin, reduzieren Entzündungen, modulieren das Immunsystem und können gesunde Zellen schützen, während sie Tumorzellen für Therapien verwundbarer machen. Julia klärt die Fakten zum Warburg-Effekt (nicht widerlegt!) und zur metabolischen Flexibilität von Krebszellen. Sie entkräftet die Behauptung, Ketone würden Tumore füttern, und zeigt stattdessen die antitumorale Wirkung, die in vielen Studien beobachtet wird. Wir beleuchten vielversprechende klinische Studien zu Bauchspeicheldrüsen- und Brustkrebs, die zeigen, wie Keto in Kombination mit Standardtherapien die Krankheitsstabilität und Lebensqualität verbessern kann. Julias Fazit: Keto ist kein Allheilmittel, aber eine wissenschaftlich gut begründete, ergänzende Strategie, die die Wirksamkeit konventioneller Therapien unterstützen und Nebenwirkungen reduzieren kann. Eine professionelle Begleitung ist dabei unerlässlich.Was du in dieser Episode lernst

The Peter Attia Drive
#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

The Peter Attia Drive

Play Episode Listen Later Aug 4, 2025 131:11


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In this episode, Eric traces his scientific journey from studying viruses and histone deacetylases (HDACs) to leading aging research at the Buck Institute, offering insights into how aging impairs immune and nervous system function—including thymic shrinkage, chronic inflammation, and reduced vaccine response—and how these changes impact lifespan. He explores the metabolic underpinnings of aging, such as oxidative stress and insulin and IGF-1 signaling, and he discusses practical tools like zone 2 cardio, ketogenic diets, and GLP-1 drugs. The conversation also covers declining NAD levels with age, the roles of NAD-consuming enzymes such as sirtuins and CD38, and what current NAD-boosting strategies (like NMN, NR, and IV NAD) can and can't accomplish. Eric weighs in on promising longevity interventions including rapamycin, growth hormone for thymic regeneration, and anti-inflammatory therapies, while also examining the promise and limitations of current biological age tests and the potential of combining epigenetic, proteomic, and organ-specific metrics with wearables to guide personalized longevity care. We discuss: Eric's scientific journey from virology to the field of geroscience [2:45]; How dysfunction in the immune system and central nervous system can drive aging throughout the body [5:00]; The role of metabolism and oxidative stress in aging, and why antioxidant strategies have failed to deliver clear benefits [8:45]; Other aspects of metabolism linked to aging: mitochondrial efficiency, fuel utilization, and glucose-modulating drugs [16:30]; How inefficient glucose metabolism drives insulin, IGF-1 signaling, and accelerates aging [21:45]; The metabolic effects of GLP-1 agonists, and the need to move beyond crude metrics like BMI in favor of more precise assessments of metabolic health [27:00]; The case for immune health as a “fifth horseman” [36:00]; How the innate and adaptive immune systems work together to build immune memory [39:45]; Why vaccines lose effectiveness with age: shrinking of the thymus gland and diminished T-cell diversity [44:15]; Exploring growth hormone, thymic regeneration, and the role of exercise in slowing immune aging [48:45]; The challenges of identifying reliable biomarkers for immune function, and the potential of rapamycin analogs to enhance vaccine response in older adults [57:45]; How rapamycin's effects on the immune system vary dramatically by dosage and frequency [1:03:30]; The limitations of mouse models in aging research and the need for cautious interpretation of rapamycin's benefits in humans [1:08:15]; NAD, sirtuins, and aging: scientific promise amid commercial hype [1:15:45]; How CD38 drives age-related NAD decline, influences immune function, and may impact longevity [1:23:45]; How NMN and NR supplementation interact with CD38 and NAD metabolism, and potential risks like homocysteine elevation and one-carbon cycle depletion [1:31:00]; Intravenous NAD: limited evidence and serious risks [1:37:00]; Interleukin-11 (IL-11) as a new target in immune aging, the dual role of chronic inflammation in aging, and the need for better biomarkers to guide interventions [1:43:00]; Biological aging clocks: types of clocks, promise, major limitations, and future outlook [1:48:30]; The potential of proteomics-based aging clocks for detecting organ-specific decline and frailty [2:00:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

staYoung - Der Longevity-Podcast
Healthy aging – Was gibt es Neues vom Chef des Buck Instituts Eric Verdin?

staYoung - Der Longevity-Podcast

Play Episode Listen Later Jul 25, 2025 37:55


Sponsor dieser Folge ist Kaneka Erfahre hier mehr: https://www.kaneka-ubiquinol.com/Wir danken Kaneka für die Unterstützung. Die Podcast-Inhalte bleiben aber stets unabhängig, das ist uns wichtig. _______________________________________________________________________________Heute spreche ich mit Professor Eric Verdin, einem der weltweit führenden Altersforscher und Präsidenten des Buck Institute for Research on Aging. Wir sprechen über nichts Geringeres als die Zukunft der Medizin: Wie KI, komplexe Biomarker und präventive Diagnostik unsere Gesundheit revolutionieren könnten – lange bevor Krankheiten entstehen. Eric gibt Einblicke in die PATH-Studie, diskutiert die Potenziale von Ketonkörpern gegen Alzheimer und erklärt, warum GLP-1-Rezeptor-Agonisten als erste globale Anti-Aging-Medikamente gelten könnten. Wissenschaft zum Staunen – verständlich und mitreißend erklärt. In dieser Folge sprechen wir u.a. über folgende Themen: - Wie können KI und Big Data die präventive Medizin revolutionieren? - Warum sind klassische Blutwerte nicht mehr ausreichend für eine moderne Gesundheitsdiagnostik? - Wie lassen sich Herzinfarkt und Alzheimer schon 15 Jahre im Voraus vorhersagen? - Was macht Ketonkörper und Ketoneester zu potenziellen Schutzfaktoren gegen Demenz? - Sind ketogene Diäten alltagstauglich – oder braucht es neue Wege zur Ketose? - Könnten GLP-1-Rezeptor-Agonisten wie Ozempic das erste echte Anti-Aging-Medikament sein? - Warum könnte die Insulinsensitivität der Schlüssel zur Lebensverlängerung sein? - Sind Mäuse als Modellorganismen für die Alternsforschung noch zeitgemäß – oder brauchen wir mehr Humanstudien? - Welche Bedeutung haben Biomarker des Alterns für personalisierte Medizin? - Weshalb wird chronische Entzündung als zentrales Kennzeichen des Alterns angesehen? - Welche Rolle spielt das Immunsystem beim biologischen Altern – und wie können wir es gezielt unterstützen? - Warum ist die Kommunikation wissenschaftlicher Erkenntnisse heute wichtiger denn je? Weitere Informationen zu Prof. Eric Verdin findest du hier: https://www.buckinstitute.org/ Du interessierst dich für Gesunde Langlebigkeit (Longevity) und möchtest ein Leben lang gesund und fit bleiben, dann folge mir auch auf den sozialen Kanälen bei Instagram, TikTok, Facebook oder YouTube. https://www.instagram.com/nina.ruge.official https://www.tiktok.com/@nina.ruge.official https://www.facebook.com/NinaRugeOffiziell https://www.youtube.com/channel/UCOe2d1hLARB60z2hg039l9g Disclaimer: Ich bin keine Ärztin und meine Inhalte ersetzen keine medizinische Beratung. Bei gesundheitlichen Fragen wende dich bitte an deinen Arzt/deine Ärztin. STY-207

staYoung - Der Longevity-Podcast
Einblick: Healthy aging – Was gibt es Neues vom Chef des Buck Instituts Eric Verdin?

staYoung - Der Longevity-Podcast

Play Episode Listen Later Jul 24, 2025 2:45


In der morgigen Podcastfolge widmen wir uns dem spannenden Thema gesunde Langlebigkeit – und wie wir Krankheiten erkennen können, bevor sie überhaupt entstehen. Mein Gast ist Prof. Eric Verdin, Präsident des renommierten Buck Institute for Research on Aging. Gemeinsam sprechen wir über bahnbrechende Entwicklungen in der Altersforschung, neue Biomarker, die Rolle von Ketonkörpern und KI in der präventiven Medizin – und darüber, warum Gewichtsverlust-Medikamente wie GLP-1 als echte Anti-Aging-Wunder gelten könnten.  Du interessierst dich für Gesunde Langlebigkeit (Longevity) und möchtest ein Leben lang gesund und fit bleiben, dann folge mir auch auf den sozialen Kanälen bei Instagram, TikTok, Facebook oder YouTube. https://www.instagram.com/nina.ruge.official https://www.tiktok.com/@nina.ruge.official https://www.facebook.com/NinaRugeOffiziell https://www.youtube.com/channel/UCOe2d1hLARB60z2hg039l9g   Disclaimer:  Ich bin keine Ärztin und meine Inhalte ersetzen keine medizinische Beratung. Bei gesundheitlichen Fragen wende dich bitte an deinen Arzt/deine Ärztin.  STY-207 

News Talk 920 KVEC
Hometown Radio 07/15/25 5p: Adam Verdin runs for county supervisor

News Talk 920 KVEC

Play Episode Listen Later Jul 16, 2025 19:32


Hometown Radio 07/15/25 5p: Adam Verdin runs for county supervisor

The North American Waterfowler
Episode #197 Louisiana Culture, VooDoo, Catfish Can-Fishing, and More w/ Nate Verdin

The North American Waterfowler

Play Episode Listen Later Jun 23, 2025 95:45


Nate Verdin from Falling Tide TV returns to the show for an unfiltered conversation about the Louisiana lifestyle, harvesting wild game year-round, and the spiritual journey that led him to Christ. We dive deep into the Cajun culture of the bayou, explore fascinating methods like catfish can-lining, and talk about what it means to provide for your family in a way that's rooted in tradition and purpose. Nate also opens up for the first time publicly about his decision to pursue baptism and a closer walk with Jesus. This is one of the most raw, honest, and powerful episodes of The North American Waterfowler to date. Sponsor Info for Read or Show Notes:

The Ben Joravsky Show
Alejandro Verdin--Padilla Stands Tall

The Ben Joravsky Show

Play Episode Listen Later Jun 13, 2025 47:00


Trump's goons tackle and cuff U.S. Senator Alex Padilla for the high crime of trying to ask Kristi Noem a question. Ben riffs. Alejandro Verdin explains what Trumps is up to with his wars against Los Angeles, California, Democrats, Mexican-Americans and immigrants in general. How should Democrats respond? Also, a shout out to Governor Gavin Newsom who is at the forefront of the resistance in Cali. Alejandro is a political strategist and founder of the Nineteen Sixty Campaigns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ben Joravsky Show
Alejandro Verdin--Jackie Robinson Day

The Ben Joravsky Show

Play Episode Listen Later Apr 23, 2025 55:04


It's Jackie Robinson Day in America, but will Trump allow us to celebrate it? Has Trump cancelled the first Black man to play in the major leagues cause his story is too DEI? Ben riffs. Alejandro Verdin dons a Dodgers hat in solidarity with Robinson. And then explains the difference between electing liberal Democratic judges and politicians. Both are tricky to do. And he should know as he's managed successful Supreme Court elections in Wisconsin and Montana. Yes, Montana. Alejandro is the founder and principal of Nineteen Sixty Campaigns, a Democratic political strategy firm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Energy News Beat Podcast
Trump's gas export

Energy News Beat Podcast

Play Episode Listen Later Mar 11, 2025 12:03


In this episode of the Energy News Beat Daily Standup, the host, Stuart Turley discusses key topics including the collapse of the Green Revolution, the UK's complex stance on oil and gas exploration, and the potential failure of the UK's AI pivot due to resource and industrial challenges. He also covers the merger of Whitecap and Verdin to create a major Canadian oil producer and highlights the growing importance of natural gas as America's top export, particularly under President Trump's trade rebalancing. Turley emphasizes the need for strategic investments in energy and training to navigate these evolving challenges.Highlights of the Podcast00:00 - Intro01:30 - The Collapse of the Green Revolution03:21 - UK Oil & Gas: Too Legit to Quit, Even for Labour05:10 - The U.K. Pivot to AI Is Doomed From the Start07:21 - Whitecap and Veren Merge to Create US$10-Billion Canadian Light Oil Producer08:11 - How Natural Gas Became America's Most Important Export – A Key export for President Trump's rebalancing of trade.11:33 - OutroPlease see the links below or articles that we discuss in the podcast.The Collapse of the Green RevolutionHow Natural Gas Became America's Most Important Export – A Key export for President Trump's rebalancing of trade.UK Oil & Gas: Too Legit to Quit, Even for LabourWhitecap and Veren Merge to Create US$10-Billion Canadian Light Oil ProducerThe U.K. Pivot to AI Is Doomed From the StartFollow Stuart On LinkedIn and TwitterFollow Michael On LinkedIn and TwitterENB Top NewsEnergy DashboardENB PodcastENB SubstackENB Trading DeskOil & Gas Investing– Get in Contact With The Show –

The Rest Is History
544. The French Revolution: The September Massacres (Part 1)

The Rest Is History

Play Episode Listen Later Mar 3, 2025 62:14


‘Still more traitors, still more treason…" It is 1792 and France has been at war since April; it is not going well. In Paris, the Tuileries Palace has been stormed, and the royal family imprisoned. Meanwhile, tensions are rising between the main political factions of the Revolution, the Girondins and the Montagnard, led by the icy Maximilien Robespierre. The streets of Paris teem with armed young men - the Federes and the Sans-Culottes - responsible for the brutal slaughtering of the Swiss Guard earlier that year. They have arrested and imprisoned thousands of people. It is into this progressively febrile atmosphere of paranoia and fear that terrible news arrives: the Prussians, hungry for vengeance, have taken the fortress of Verdin. Rumours swirl of treason and betrayal from deep within Paris itself, and a new, chilling idea is raised to wash the city of counter revolutionaries once and for all: cleanse the prisons. So it is that on the 2nd of September, a group of Prisoners being escorted from one prison to another is stopped, and methodically hacked to death. The survivors face an impromptu tribunal before receiving the same treatment. Over the next few days, all prisoners across Paris are likewise judged, and many similarly damned and mutilated. A tide of bloodshed is rising, which will soon flood the streets of Paris, taking thousands of lives with it. Who will survive the massacre? Join Dominic and Tom for the next series of the French Revolution, as they pick up this epic story - one of the most resounding and complex historical events of all time - with arguably the most horrific episode of the whole revolution: the September massacres… EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/restishistory Try it risk-free now with a 30-day money-back guarantee! _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Krush 92.5 Podcast Network
Lumina Alliance's Dancing with our Stars fundraising with Mary Verdin

Krush 92.5 Podcast Network

Play Episode Listen Later Feb 26, 2025 16:23


Mary Verdin, along with her husband, Adam, is one of many "Star Dancers" raising funds and training for the annual Lumina Nights: Dancing with our Stars coming up May 1, 2 & 3 at Pavilion on the Lake, Atascadero! Donate & Find Tickets: luminanights.org A Note From Lumina Alliance: Enjoy an evening of music, dining, local wine and beer, and exciting performances by familiar faces from our community. This year's theme, Transformation, celebrates the meaningful changes we work toward—both for survivors and our entire community. As our local stars take the stage, they shine a light on the journey of healing and empowerment. Come celebrate with us as we continue transforming lives and creating a safer, more equitable future. Mary & Adam Verdin are dancing for Advocacy Programs. In 2023-2024, Lumina Alliance served 1,366 clients and provided over 17,000 services to survivors of sexual assault, intimate partner violence, and stalking. Survivors often face complex legal, medical, and safety challenges. Lumina Alliance advocates offer trauma-informed, survivor-centered support, helping individuals access the guidance and resources needed to move forward.

News Talk 920 KVEC
Hometown Radio 02/06/25 5p: Adam Verdin expresses concern over a new battery storage plant in Nipomo

News Talk 920 KVEC

Play Episode Listen Later Feb 10, 2025 43:02


Hometown Radio 02/06/25 5p: Adam Verdin expresses concern over a new battery storage plant in Nipomo

The North American Waterfowler
Epsidoe #168 Reflecting on an Incredible Waterfowl Season with Nate Verdin

The North American Waterfowler

Play Episode Listen Later Jan 30, 2025 65:59


Join me as I sit down with Nate Verdin to break down the past waterfowl season, share hunting stories, and discuss off-season strategies. We dive into everything from memorable hunts to training dogs and preparing for next season. Whether you're still chasing birds or already looking ahead, this episode is packed with insight and great conversation. Don't miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

BirdNote
The Verdin's Winter Roosts

BirdNote

Play Episode Listen Later Jan 29, 2025 1:32


For small songbirds, surviving a cold winter night can be challenging. Their bodies lose heat faster than those of larger birds. So little birds have found resourceful ways to stay warm — like huddling close together with other birds. But the Verdin, a tiny bird of the Southwest, does something few other birds do to keep warm: it builds extra nests to roost in, in the winter.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

LES PODCASTS DE LA PERFORMANCE
#17 Paris 2024 : de l'entraînement à la compétition, témoignages de deux athlètes paralympiques

LES PODCASTS DE LA PERFORMANCE

Play Episode Listen Later Jan 7, 2025 26:21


Hector Denayer et Sébastien Verdin, athlètes paralympiques, révèlent les coulisses de leur préparation en vue des Jeux Paralympiques de Paris 2024.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The Doctor's Farmacy with Mark Hyman, M.D.
Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Dec 4, 2024 72:39


What if aging wasn't inevitable, but something you could slow—or even reverse? In this episode of “The Dr. Hyman Show,” Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitochondrial health, and cutting-edge research are transforming our understanding of aging. From fasting and nutrient sensing to emerging therapies like CD38 inhibitors, this episode reveals actionable insights to help you live a longer, healthier life. In this episode, we discuss: The Role of Mitochondria in Aging The Critical Role of NAD Levels and Aging Lifestyle Interventions for Longevity Gene Therapy The Importance of CD38 and Enzyme Inhibition View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by Rupa Health, BIOptimizers, LMNT, and Fatty 15. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Don't let stress take over your holidays. Try Magnesium Breakthrough from BiOptimizers. Head to Bioptimizers.com/Hyman and use code HYMAN10 to save 10%. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Fatty15 contains pure, award-winning C15:0 in a bioavailable form. Get an exclusive 15% off a 90-day starter kit subscription. Just visit Fatty15.com and use code DRHYMAN10 to get started. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hatched
Hatched #35 - Monique Verdin

Hatched

Play Episode Listen Later Oct 29, 2024 54:49


Monique Verdin is a transdisciplinary artist and storyteller who documents the complex relationship between environment, culture, and climate in southeast Louisiana.  For more info about us and to donate to the show visit www.mondobizarro.org. Our theme music is by Rotary Downs. Here are some links you may want to check out as you listen to the show: Monique's Portfolio Land Memory Bank and Seed Exchange Botanica: Gardens, Landscapes and Plant Medicines in South Louisiana Nanih Bvlbancha

The Mind Gut Conversation Podcast
The Science Behind Healthy Aging with Eric Verdin, MD | MGC Ep. 78

The Mind Gut Conversation Podcast

Play Episode Listen Later Oct 28, 2024 53:09


In this episode of the Mind Gut Conversation podcast, I speak with Dr. Eric Verdin, one of the world's experts on healthy aging and longevity. Dr. Verdin is president and CEO of the Buck Institute for Research of Aging, the world's only research institution singularly focused on the biology of aging. During this episode, we talk about a number of fascinating topics, including: 1) Besides lifestyle modifications, what are the most promising strategies to increase the health span in humans? 2) What is the reason for the progressive increase in centenarians in different parts of the world? 3) What role do genes play in longevity? Enjoying our podcast? Please leave us a review and any feedback to improve our show!

The Mind Gut Conversation Podcast
The Science Behind Healthy Aging with Eric Verdin, MD | MGC Ep. 78

The Mind Gut Conversation Podcast

Play Episode Listen Later Oct 28, 2024 53:09


In this episode of the Mind Gut Conversation podcast, I speak with Dr. Eric Verdin, one of the world's experts on healthy aging and longevity. Dr. Verdin is president and CEO of the Buck Institute for Research of Aging, the world's only research institution singularly focused on the biology of aging. During this episode, we talk about a number of fascinating topics, including: 1) Besides lifestyle modifications, what are the most promising strategies to increase the health span in humans? 2) What is the reason for the progressive increase in centenarians in different parts of the world? 3) What role do genes play in longevity? Enjoying our podcast? Please leave us a review and any feedback to improve our show!

The Dan Dakich Show Podcast
Former Colt Friday: Clarence Verdin

The Dan Dakich Show Podcast

Play Episode Listen Later Oct 18, 2024 24:36


Former Indianapolis Colt wide receiver and returner, Clarence Verdin, joins Jake Query and Jimmy Cook as this week's “Former Colt Friday” guest. Jake and Jimmy ask Clarence about his time in Indianapolis, if he still watches the Colts, how important Jim Irsay is to him, the first time he met Peyton Manning, what happened to his house when the Saints beat the Colts in the 2010 Super Bowl and look back on his playing career.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

The Dan Dakich Show Podcast
Who is in and out for the Colts + Former Colt Friday! Clarence Verdin, Kevin Bowen, and Kyle Neddenriep join!

The Dan Dakich Show Podcast

Play Episode Listen Later Oct 18, 2024 133:10


(00:00-22:49) – Query & Company opens on a Friday with Jake Query, Jimmy Cook, and producer Eddie Garrison discussing the final preseason game for the Indiana Pacers last night. They have a discussion on how valuable Andrew Nembhard is for the Pacers, have a hard discussion about Jarace Walker, and share some of their overall takeaways from the preseason. (22:49-35:03) – During last segment, Jake and Jimmy provide an update on who was in and held out of Colts practice today. They also welcome Jake's girlfriend, Shannon, to the program to discuss their plans tonight for the Purdue game against the Oregon Ducks. (35:03-41:15) – Hour number one concludes with Jake and Jimmy discussing the Miami Dolphins. They examine what could present a problem for the Colts defense when you look at the Dolphins offense on paper. (41:15-1:06:03) – Former Indianapolis Colt wide receiver and returner, Clarence Verdin, joins Jake Query and Jimmy Cook as this week's “Former Colt Friday” guest. Jake and Jimmy ask Clarence about his time in Indianapolis, if he still watches the Colts, how important Jim Irsay is to him, the first time he met Peyton Manning, what happened to his house when the Saints beat the Colts in the 2010 Super Bowl and look back on his playing career. (1:06:03-1:17:08) – IndyStar's Kyle Neddenriep joins Jake Query and Jimmy Cook for the final time during the regular season for high school football to preview some of the key games on the schedule. Additionally, Kyle starts identifying a couple of players that are on the watch list for Mr. Football. (1:17:08-1:28:13) – Hour number two concludes with Jake, Jimmy, and Eddie discussing Jonathan Taylor being absent again. They wonder if Taylor would be playing if this game was a playoff game or a win or go home scenario. (1:28:13-1:51:56) – Kevin Bowen from the Wake Up Call with KB & Andy makes his weekly appearance on the program to preview the Colts game against the Dolphins this weekend. KB highlights how different he feels this week compared to last week, assesses how much the Colts might use Anthony Richardson's legs on Sunday, does believe there will be some boo birds on Sunday if Richardson struggles in the first half, and weighs in on the question from yesterday as to who we will know more about first between Jarace Walker and Anthony Richardson.   (1:51:56-2:01:32) – Every Friday Jake shares a feel-good story with it being a Good For The Heart Friday sponsored by Franciscan Health. Today's story features a Brownsburg high school girls soccer player using her determination to benefit her team. Plus, Jake recognizes a former Ben Davis Giant with ties to the station that went viral earlier this week. (2:01:32-2:13:09) – Today's show ends with the JCook Plays of the Day and Eddie sharing a couple bets he likes. Finally, they share some of their final thoughts on Colts vs Dolphins!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

MOTHER, She Wrote: An EarthBound Podcast
Dimensional Slip α: The Secrets of MOTHER 2 with MonkeyNess and Charlie Verdin

MOTHER, She Wrote: An EarthBound Podcast

Play Episode Listen Later Oct 7, 2024 99:14


Step into a Dimensional Slip: intermittent interludes in “MOTHER,” She Wrote's journey - where we speak with guests from a multitude of backgrounds and delve deeper into the themes, media, and fandom that make up the tapestry of the EarthBound experience. Join us as we take a virtual tour through The Secrets of MOTHER 2 exhibit and explore a treasure trove of surprising stories and revelations behind the making of one of the greatest video games of all-time. Cat and Jess attended this limited-time exhibit in Japan and poured over the hundreds of pages of production documents with a translator to bring you startling insights from Itoi's first sketches of ideas, to the game's last-minute changes. CAUTION: This episode contains SPOILERS FOR THE ENTIRE MOTHER TRILOGY! This is a very different Dimensional Slip episode, made for listeners who've already played all the games in the trilogy and are plugged into the depths of the EarthBound fandom. In this episode, we're joined by EarthBound YouTuber MonkeyNess and Fangamer's Charlie Verdin as we travel through the exhibit, section by section; discussing early production artwork, unused ideas and enemies, and pages and pages of notes - sharing discoveries and observations that shed light onto the creative process behind MOTHER 2. Learn how Kurt Vonnegut and a wave of pre-millennium paranormal paranoia may have shaped the storyline, Itoi's innovative gameplay ideas that weren't yet ready for the big time, and many other deep insights into how this legendary game came to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Les matins
Jeux paralympiques : deux athlètes de rugby fauteuil à l'entraînement au CEP de Dijon

Les matins

Play Episode Listen Later Aug 29, 2024 4:51


durée : 00:04:51 - Le Reportage de la Rédaction - Corentin Le Guen et Sébastien Verdin, deux joueurs en équipe de France de rugby fauteuil, ont tenté d'optimiser leur entraînement en vue de Paris 2024 au Centre d'expertise de la performance de l'Inserm à Dijon.

Le Reportage de la rédaction
Jeux paralympiques : deux athlètes de rugby fauteuil à l'entraînement au CEP de Dijon

Le Reportage de la rédaction

Play Episode Listen Later Aug 29, 2024 4:51


durée : 00:04:51 - Le Reportage de la Rédaction - Corentin Le Guen et Sébastien Verdin, deux joueurs en équipe de France de rugby fauteuil, ont tenté d'optimiser leur entraînement en vue de Paris 2024 au Centre d'expertise de la performance de l'Inserm à Dijon.

Last Stop Waterfowl Outdoors
Excitement Is In The Air w/ Nate Verdin of Falling Tide TV!

Last Stop Waterfowl Outdoors

Play Episode Listen Later Aug 5, 2024 66:54


It has been a HOT summer here in the South, but as we enter August, another Teal season is just around the corner and excitement is in the air! We invite our good friend, Nate Verdin on the show with us to see what he has been up to this off season and see what he has in store for Falling Tide TV as we head into a new season. We also discuss a few topics where Louisiana has been the center of attention lately! --- Support this podcast: https://podcasters.spotify.com/pod/show/last-stop-waterfowl/support

Pascal Praud et vous
Le grand debrief du 12/07/2024 de Véronique Verdin

Pascal Praud et vous

Play Episode Listen Later Jul 12, 2024 7:51


Tous les jours, dans l'émission "Europe 1 et vous", Véronique Verdin vous dévoile ce que vous n'avez pas entendu à l'antenne.

Pascal Praud et vous
Le grand debrief du 11/07/2024 de Véronique Verdin

Pascal Praud et vous

Play Episode Listen Later Jul 11, 2024 4:34


Tous les jours, dans l'émission "Europe 1 et vous", Véronique Verdin vous dévoile ce que vous n'avez pas entendu à l'antenne.

DG Early-Morning Show
Key Advice by a Health Expert on Longevity, ft. Dr. Eric Verdin

DG Early-Morning Show

Play Episode Listen Later Jul 2, 2024 45:39


I got the opportunity to talk to Dr. Eric Verdin, CEO of Buck Institute and an accomplished entrepreneur. We also talked about health advice for longevity, the supplement industry, beef between Dr Charles. Brenner and Dr. David Sinclair, Bryan Johnson, and his passion for F1. --------------------------------Thanks to the sponsors:Audible: Use my link for a 30-day free trial: http://audibletrial.com/diamondgoat Newsly: https://newsly.me promo code to receive a 1-month free premium subscription: EARLYMORNING Libysn: https://libsyn.com promo code: DGDubby Energy: https://www.dubby.ggpromo code for 10% off: DIAMONDGOATOpus Clips:  https://www.opus.pro/?via=diamondgoatDiamondgoat ----------------------------------------------------------------------------------Listen on: Podcast website: https://anchor.fm/diamondgoatSpotify: https://open.spotify.com/show/0EuhA6WyuerHtVAqcFrFeORadioPublic: https://radiopublic.com/dg-earlymorning-show-WoML4rBreaker: https://www.breaker.audio/dg-early-morning-showPodcast YT channel clips: https://www.youtube.com/@dgearlymorningshowReason: https://reason.fm/podcast/dg-earlymorning-showApple Podcast: https://podcasts.apple.com/us/podcast/dg-early-morning-show/id1575451533 Amazon Music: https://music.amazon.com/podcasts/f050b86c-1dad-4bc3-b12f-6aa5fa62438c Tiktok: @dgearlymorningshow--------------------------------------Check out my other stuff:Instagram: @itzdiamondgoatTwitter: @lildiamondgoatMain YT channel: youtube.com/diamondgoatTiktok: @lildiamondgoatSoundcloud: @Lil DiamondgoatSpotify: @Lil DiamondgoatMerch store: https://diamondgoat.creator-spring.com

Innovation and Leadership
Advice from One of the World's Top Longevity Scientists | Eric Verdin, CEO of the Buck Institute, Co-Hosted with Greg Bailey, Chairman of Juvenescence

Innovation and Leadership

Play Episode Listen Later Jun 11, 2024 43:47


The field of aging research is undergoing a revolution, and the Buck Institute is at the forefront of this transformative movement. In this captivating interview, Dr. Eric Verdin shares insights into the groundbreaking discoveries that are redefining our understanding of the aging process. From senescence and epigenetics to NAD metabolism and ketones, learn about the cutting-edge science that is paving the way for a future where age-related diseases are a thing of the past. Join us as we explore the exciting possibilities of the longevity revolution. Learn more about your ad choices. Visit megaphone.fm/adchoices

Les matins
Jeux paralympiques, J-100 : au CEP de Dijon, deux athlètes de rugby fauteuil peaufinent leur entraînement

Les matins

Play Episode Listen Later May 20, 2024 4:23


durée : 00:04:23 - Le Reportage de la Rédaction - Au Centre d'expertise de la performance de l'Inserm à Dijon, Corentin Le Guen et Sébastien Verdin, deux joueurs en équipe de France de rugby fauteuil, tentent d'optimiser leur entraînement en vue de Paris 2024.

The Ongoing Transformation
Building Community in the Bayou

The Ongoing Transformation

Play Episode Listen Later Feb 27, 2024 28:25


At the age of 19, Monique Verdin picked up a camera and began documenting the lives of her relatives in the Mississippi Delta. Little did she know that she would spend the next two decades investigating and capturing the profound ways that climate, the fossil fuel industry, and the shifting waters of the Gulf of Mexico would transform the landscape that was once a refuge for her Houma ancestors. Based in Louisiana, Verdin is an artist, storyteller, videographer, and photographer, as well as a community builder and activist. She is also the director of the Land Memory Bank and Seed Exchange, a project that seeks to create a community record of the coastal cultures and native ecology of southeast Louisiana. Her work, which was featured in the Winter print edition of Issues, seeks to understand home and belonging after displacement and migration. Her stories are laced with environmental concerns, the shifting roles of corporate entities, and natural and human-made disasters. Verdin's art practice creates space and gives voice to Indigenous and marginalized communities in the South while building bridges with science communities. On this episode, Verdin joins host JD Talasek to talk about using art and science to understand a Gulf that is being reshaped by climate, industry, and more. Resources: Monique Verdin's website  Land Memory Bank and Seed Exchange United Houma Nation Issues: In the Heart of the Yakni Chitto

News Talk 920 KVEC
Hometown Radio 02/16/24 6p: A conversation with businessman Adam Verdin

News Talk 920 KVEC

Play Episode Listen Later Feb 17, 2024 45:09


Hometown Radio 02/16/24 6p: A conversation with businessman Adam Verdin

News Talk 920 KVEC
Hometown Radio 02/07/23 5p: Adam Verdin talks about Oceano and South County

News Talk 920 KVEC

Play Episode Listen Later Feb 8, 2024 45:09


Hometown Radio 02/07/23 5p: Adam Verdin talks about Oceano and South County

Art Hounds
Art Hounds: Poetry, weavings and 'Cabaret'

Art Hounds

Play Episode Listen Later Feb 1, 2024 4:49


Puppetry artist Sandy Spieler plans to attend Minneapolis author Patrick Cabello Hansel's book launch Thursday night for his poetry collection, “Breathing in Minneapolis.”The collection arises from the tumultuous events of 2020: the COVID pandemic, the murder of George Floyd, the destruction along Lake Street and the challenges immigrant communities faced.It's Cabello Hansel's third collection, and he draws in part from his work as pastor of a bilingual Spanish-English speaking church in south Minneapolis, from which he recently retired.“These are poems of immediate relevance. Here are poems of hiding, of being torn apart, of mourning, of marching, of anger and ultimately of reverent adoration,” says Spieler, “true to the calling of his holy office.” Poets Joyce Sutphen, Walter Cannon and Dralandra Larkins will also participate in Thursday's reading, along with Chilean musician Ina-Yukka. The event is at 7 p.m. at Holy Trinity Lutheran Church, which Spieler says feels fitting since it served as a medic station during the uprising following George Floyd's murder.  Art lover Colette Hyman of Winona attended the opening weekend of the exhibit “Aabijijiwan / Ukeyat yanalleh, It Flows Continuously” at the Minnesota Marine Art Museum.The show, which first appeared at All My Relations Gallery in Minneapolis, pairs the textiles of Ojibwe artist Karen Goulet and the photography and collage of Houma artist Monique Verdin. The two artists live at opposite ends of the Mississippi River, and their work explores the health of the water that connects us all.The exhibit includes several collaborations that tie deeply to land and water. There are a series of weavings that the artist buried and later retrieved from various locations along the river, allowing the natural colors of the soil to permeate the work.Hyman also appreciated a “stunning, understated” star quilt Goulet created from cotton dyed by medicine plants grown by Verdin. The light fabric flows and ripples as visitors walk by.The exhibit is on view now through July 7 at the Minnesota Marine Art Museum in Winona.Actor and theatermaker Greta Grosch of St. Paul is looking forward to Theatre 55's production of “Cabaret,” opening Friday night.Grosch appreciates Theatre 55's role in the Twin Cities arts scene, mounting iconic musicals with talented actors who have aged out of the roles they previously might have played. Grosch enjoys how they push the envelope of the expected, including “Rent,” “Rocky Horror Picture Show” and “Hair.”  All actors are 55 and older, and the show includes a mix of veteran and amateur performers. She's looking forward to seeing the role of Sally played by Prudence Johnson, whose long career includes appearances on “A Prairie Home Companion.”“Cabaret” runs Feb. 2 – 10 at Mixed Blood Theater in Minneapolis.

The Downballot
The inside story on winning the Wisconsin Supreme Court

The Downballot

Play Episode Listen Later Jan 25, 2024 47:23


We're going deep inside last year's momentous progressive victory in the battle for control of the Wisconsin Supreme Court on this week's episode of "The Downballot," where we're joined by Alejandro Verdin, who managed Judge Janet Protasiewicz's triumphant campaign. Verdin explains how he assembled a team that took the little-known Protasiewicz from third place in the polls to a runaway first-place finish in the primary and then on to a landslide win in the general election.Verdin tells us why Protasiewicz broke with the staid traditions of campaigning for judicial office and was so outspoken on the issues that voters cared about—particularly gerrymandering and abortion. Plus: the never-before-revealed easter egg trolling their conservative opponent that the campaign inserted into their ads.Co-hosts David Nir and David Beard also recap Tuesday's elections in New Hampshire—no, not those elections. We're talking about two special elections for the state House, of course! Then it's on to Louisiana, where the Davids explain how the state's unique all-party primaries will come to a (partial) end, and how a Republican congressman might get revenge on his party for making him walk the plank in redistricting.Transcript to come.

First Time Go
Julia Verdin (re-release)

First Time Go

Play Episode Listen Later Jan 19, 2024 38:44


MAYA is opening in several theaters and VOD on January 26th, so I thought it would be fun to re-release this episode. Social impact films are increasingly more common, something I imagine that I'll highlight more as we go through season 2, and MAYA is a good example of a film touching on an important issue. You can here for more information on screenings: https://www.artists4change.org/Enjoy and see you on Tuesday, January 23rd.BenI talk with Julia Verdin, the multi-hyphenate writer and director of the new film MAYA.When you think of a social impact film, you may think school project. But in your her new film MAYA, Julia put in the research and the dedication to her craft to make sure you'll learn something and be deeply entertained. MAYA had its world premiere at the Raindance Film Festival in London in October, and opens in select theaters and video in demand in late January, 2024. It deals gently with the topic of sex trafficking, and some of the acting performances, especially Rumer Willis, has stuck with me, along with the score and certainly the direction.We discuss her career, how to break into social impact filmmaking, the challenges of casting real-life, say, police officers, and the importance of keeping a positive attitude. As you'll hear from Julia, changing the world for the better is certainly difficult, but it doesn't mean it can't be fun. Links:Artists for Change (https://www.artists4change.org/)MAYA Website (https://www.artists4change.org/filmprojects/maya/)Julia Verdin Rough Diamond Productions (https://www.roughdiamondproductions.net/julia-verdin/)Support this podcast at — https://redcircle.com/first-time-go/exclusive-content

Best in Fest
Create Your Own Career with Producer/Director Veteran filmmaker Julia Verdin - Ep #148

Best in Fest

Play Episode Listen Later Jan 16, 2024 46:22


Veteran filmmaker Julia Verdin is a multi-hyphenate - she is known as an accomplished producer, award-winning Director and has written a number of screenplays. Having been in the film business for 30 years, Julia has established herself as one of Hollywood's leading independent producers, with over 36 critically acclaimed feature films produced to date. She founded and has been running Rough Diamond Productions since 1995.Some of the memorable, acclaimed theatrical releases and top film festival favorites Julia has produced, includes 2 Jacks, directed by Bernard Rose: the film starred Danny Huston, Jack Huston, Sienna Miller, Jacqueline Bisset, and Billy Zane; Stander, directed by Bronwen Hughes starring Thomas Jane, Deborah Unger, Dexter Fletcher, and David O'Hara; Sony Pictures Classics released The Merchant of Venice, directed by Michael Radford, starring Al Pacino, Jeremy Irons, and Joseph Fiennes; and Riding The Bullet based on a Stephen King story, directed by Mick Garris, and starring David Arquette, Jonathan Jackson, Erica Christensen, and Barbara Hershey. Julia's faith-based film, The Least Among You was a Lionsgate release, starring Lou Gossett Jr., Lauren Holly, and William Devane, and featured in major festivals, being nominated for two N.A.A.C.P awards. Julia also Executive Produced the 2015 Lionsgate release Born of War, directed by Vicky Jewson, starring James Frain and Sophia Black D'Elia.Julia's films have been selected for many major film festivals including Sundance, Toronto, Venice, AFI, Raindance, Vancouver International, and London. As a director, her former acting background has given her the tools to support her actors and bring out amazing performances, and her producing background enables her to stay on budget while bringing out the best creative results.

The Verdin Verdict
The Verdin Verdict: LSU’s BEST Recruiting Class in HISTORY?

The Verdin Verdict

Play Episode Listen Later Jan 10, 2024 44:51


Brian Kelly's recruiting efforts have been questioned the minute he arrived at LSU. However, with the recent additions of Bryce Underwood, Harlem Berry and Dakorien Moore, LSU has PROVEN the haters wrong in the College Football Recruiting world. Keep up with the Verdin Verdict for MORE LSU Football News and LSU Recruiting News! We also talked about the National Championship , NFL Coaching Rumors, and our 2024 LSU Defense WISHLIST.

Longevity by Design
The Latest Updates in Longevity Research with Dr. Eric Verdin

Longevity by Design

Play Episode Listen Later Dec 13, 2023 66:04


This episode of Longevity by Design features an interview with Dr. Eric Verdin—the CEO of The Buck Institute. The Buck Institute was the first center dedicated to aging research, and many discoveries within the aging field have come out of this research center. For this episode, Dr. Verdin, Dr. Blander, and Ashely Reaver sat down in person to discuss the latest updates in longevity research. Dr. Verdin shares his opinion on questions like “is aging a disease?” and “is there a maximum lifespan that humans will never surpass?” Dr. Verdin also discusses updates on the future of anti-aging drugs, including senolytics and metformin. To close the episode, Dr. Verdin gives life advice for what 5 things we can do on a regular basis to improve our health span.Listen to all episodes of Longevity by Design at https://info.insidetracker.com/longevitybydesign Episode timestamps: Introduction: (0:00–2:40) About the Buck Institute (2:40–8:00)Biological aging clocks (8:00–14:31)Public opinion and funding aging research (14:31–16:38) Is aging a disease? (16:38–19:35) Future of anti-aging drugs (19:35–25:25) Senescence and senolytics (25:25–29:42) The hallmarks of aging are interconnected (29:42–36:48) How medicine and public policy has improved life expectancy (36:48–40:50) How much of longevity is due to genetics? (40:50–44:52) Geographic location impacts life expectancy (44:52–51:08) Is there a maximum lifespan for humans? (51:08–56:40) Healthspan vs lifespan (56:40–60:04) The most important interventions to improve healthspan (60:04–1:06:04)  

Chaplain Braswell Sermons
CH Verdin Day Of Atonement

Chaplain Braswell Sermons

Play Episode Listen Later Dec 1, 2023 37:33


CH Verdin Day Of Atonement by Chaplain Braswell

The North American Waterfowler
Episode #78 Nate Verdin: Post Hunt Discussion: A Cajun Boys Thoughts About Hunting Kansas

The North American Waterfowler

Play Episode Listen Later Nov 27, 2023 45:58


Nate Verdin from Falling Tide TV joins me after his recent hunts in Kansas as my guest. We discuss his hunting season and his overthoughts about Kansas Duck Hunting Learn more about your ad choices. Visit megaphone.fm/adchoices

The Optimal Life with Nate Haber
Ep. 359 - Julia Verdin :: The Dynamics of Child Sex Trafficking

The Optimal Life with Nate Haber

Play Episode Listen Later Nov 8, 2023 39:22


Julia Verdin is a British filmmaker and the founder of Artists for Change, a non-profit organization that creates high impact film, television and multimedia projects to inspire social change.  She joined me to talk about her latest film, Maya, which raises awareness around teenage sex trafficking and the dangers of online predators. Learn more at https://artists4change.org Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 325 - Tammy Adams :: Abused Children Need to Know There is Always Hope, Never Give Up Ep. 290 - China Darrington :: Overcoming Human Trafficking and Heroin Addiction

The North American Waterfowler
Episode #74 Special Guest Nate Verdin from Falling Tide TV discusses Our Upcoming Hunts In Kansas

The North American Waterfowler

Play Episode Listen Later Nov 6, 2023 95:08


Nate Verdin from Falling Tide TV joins me on the podcast as we preview his upcoming trip to my home state of Kansas. We also discuss his hunting life in Louisiana and his YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaplain Braswell Sermons
CH Verdin Psalm 2 King Jesus

Chaplain Braswell Sermons

Play Episode Listen Later Sep 3, 2023 39:59


CH Verdin Psalm 2 King Jesus by Chaplain Braswell

Chaplain Braswell Sermons
CH Verdin Psalm 73

Chaplain Braswell Sermons

Play Episode Listen Later Aug 20, 2023 43:07


CH Verdin Psalm 73 by Chaplain Braswell

Chaplain Braswell Sermons
CH Verdin Phil 3 Choose Who You Imitate

Chaplain Braswell Sermons

Play Episode Listen Later Jul 13, 2023 40:22


CH Verdin Phil 3 Choose Who You Imitate by Chaplain Braswell

Commonwealth Club of California Podcast
What Would You Do with an Extra 10 Years of Healthy Life?

Commonwealth Club of California Podcast

Play Episode Listen Later May 23, 2023 70:58


Please join The Commonwealth Club for an evening with the leaders of the Buck Institute, one of the country's leading research organizations on aging. We'll hear from the leader of the Buck Institute on "Healthspan," then enjoy an in-person wine and cheese reception. "Healthspan" is the period of life in which an individual is healthy and free from chronic disease. Interventions that promote healthy aging, such as diet and exercise, can help increase healthspan and reduce the burden of age-related diseases. Dr. Eric Verdin will discuss his efforts and those of his colleagues at the Buck Institute in helping to advance our understanding of aging and develop new strategies for promoting healthy aging and extending healthspan. Eric Verdin, MD, is the president and CEO of the Buck Institute for Research on Aging, a pioneering biomedical research institute dedicated to aging and age-related disease. A native of Belgium, Dr. Verdin received his Doctorate of Medicine from the University of Liege and completed additional clinical and research training at Harvard Medical School. He has held faculty positions at the University of Brussels, the National Institutes of Health, and the Picower Institute for Learning and Memory. Dr. Verdin is also currently a professor of medicine at the University of California, San Francisco. In 2016 Dr. Verdin established his laboratory at the Buck Institute for Research on Aging to study the relationship between aging and the immune system. He is an elected member of several scientific organizations, including the American Association for the Advancement of Science, the American Society for Clinical Investigation, and the Association of American Physicians. He also serves on the advisory council of the National Institute on Drug Abuse at the National Institutes of Health. There will be a post-program reception for all attendees. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Nikkola Audio Articles
Nicotinamide Riboside (NR): Health, Fitness, and Performance Benefits

Tom Nikkola Audio Articles

Play Episode Listen Later Mar 20, 2023 13:42


Over the years, I've noticed that people veer away from supplements with complicated-sounding names like nicotinamide riboside (NR). That could be what's kept people in the dark so much about this specific form of vitamin B3. I have to admit that I ignored it for a while, when research papers began emerging several years ago, as well. But the health and fitness benefits are too good to ignore, which is why I decided it was time to write a guide covering what it is, how you might benefit from using it, how much to use, and a few other details about NR. You'll quickly see how it could be helpful for you or someone you know. What is Nicotinamide Riboside (NR)? Nicotinamide Riboside (NR) is a naturally occurring form of vitamin B3. As a precursor to nicotinamide adenine dinucleotide (NAD+), a critical coenzyme found in all living cells, NR maintains cellular energy and supports various biological processes.Canto, C., Menzies, K. J., & Auwerx, J. (2015). NAD+ metabolism and the control of energy homeostasis: a balancing act between mitochondria and the nucleus. Cell metabolism, 22(1), 31-53. https://doi.org/10.1016/j.cmet.2015.05.023 NAD+ is essential for cellular metabolism, DNA repair, and proper functioning of the mitochondria, the "powerhouses of the cell." As we age, our NAD+ levels naturally decline, contributing to various age-related health issues.Verdin, E. (2015). NAD+ in aging, metabolism, and neurodegeneration. Science, 350(6265), 1208-1213. https://doi.org/10.1126/science.aac4854 Research suggests that supplementation with NR may help boost NAD+ levels and combat these effects, improving overall health and well-being.Rajman, L., Chwalek, K., & Sinclair, D. A. (2018). Therapeutic potential of NAD-boosting molecules: the in vivo evidence. Cell metabolism, 27(3), 529-547. https://doi.org/10.1016/j.cmet.2018.02.011 You get trace levels of NR from dietary sources, such as milk, yeast, and some vegetables, but to consume NR at therapeutic levels, you need to supplement with it. Unlike other forms of vitamin B3, such as niacin and nicotinamide, NR maintains a better safety profile and produces fewer side effects.Conze, D., Brenner, C., & Kruger, C. L. (2019). Safety and metabolism of long-term administration of NIAGEN (nicotinamide riboside chloride) in a randomized, double-blind, placebo-controlled clinical trial of healthy overweight adults. Scientific Reports, 9(1), 9772. https://doi.org/10.1038/s41598-019-46120-z Fitness and Performance Benefits NR supplementation can improve muscle function, increase endurance, and enhance cellular energy production, making it a valuable supplement, especially for aging athletes. Improved Muscle Function One of the key benefits of NR supplementation is its positive impact on muscle function. An animal study found that NR supplementation increased muscle strength and improved exercise capacity. This is believed to result from NR's role in boosting nicotinamide adenine dinucleotide (NAD+), a crucial coenzyme involved in various cellular processes, including energy metabolism and mitochondrial function.Trammell SA, Schmidt MS, Weidemann BJ, et al. Nicotinamide riboside is uniquely and orally bioavailable in mice and humans. Nat Commun. 2016;7:12948. doi: 10.1038/ncomms12948 By enhancing NAD+ levels, NR supplementation may help promote muscle health and function, making it a valuable addition to any fitness regimen. Increased Endurance NR supplementation increases endurance performance, too. Another animal study demonstrated that supplementation with NR increased endurance due to the activation of sirtuin 1 (SIRT1), a protein critical in regulating energy metabolism and mitochondrial biogenesis.Cantó, C., Houtkooper, R. H., Pirinen, E., Youn, D. Y., Oosterveer, M. H., Cen, Y., ... & Sauve, A. A. (2012). The NAD+ precursor nicotinamide riboside enhances oxidative metabolism and protects against high-fat diet-induced obesity. Cell Metabolism, 15(6), 838-847.

The Modern Art Notes Podcast
Monique Verdin

The Modern Art Notes Podcast

Play Episode Listen Later Feb 23, 2023 54:04


Episode No. 590 features artist Monique Verdin. It was taped live at the Nasher Museum of Art at Duke University. Verdin is included in the Nasher's "Spirit in the Land," an exhibition that considers today's ecological concerns and demonstrates how our identities and natural environments are intertwined. The show particularly focuses on the relationship between the mainland United States and the Caribbean. Curated by Trevor Schoonmaker, it will be on view through July 9. The exhibition is accompanied by a catalogue which, as of the show posting date, is available only at the Nasher. Verdin's work is also on view at the Contemporary Arts Center New Orleans in "The Float Lab: The Heartbeat of Invisible Rivers." It is a project of Verdin's The Land Memory Bank, Mondo Bizarro and Jeff Becker that uses music, theater, visual art, and boat-building to respond to Louisiana's interconnected struggles against land loss, environmental racism, and displacement. "The Float Lab" is on view through Oct. 1. Verdin's photography, filmmaking and collages most often examine how climate change and industry are impacting traditional lifeways in a part of southwest Louisiana known to the Houma people as Yakni Chitto. Among her many exhibition credits is Prospect Four in New Orleans. Verdin is also the director of the Land Memory Bank & Seed Exchange, a former member of the United Houma Nation Tribal Council and is part of the Another Gulf Is Possible Collaborative core leadership circle of brown (indigenous, latinx and desi) women, from Texas to Florida, working to envision just economies, vibrant communities and sustainable ecologies. Instagram: Monique Verdin, Tyler Green.

BirdNote
The Verdin's Winter Roosts

BirdNote

Play Episode Listen Later Dec 25, 2022 1:29


For small songbirds, surviving a cold winter night can be challenging. Their bodies lose heat faster than those of larger birds. So little birds have found resourceful ways to stay warm — like huddling close together with other birds. But the Verdin, a tiny bird of the Southwest, does something few other birds do to keep warm: it builds extra nests to roost in, in the winter.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.