Welcome to the podcast Unimagined where current and former students share how they imagine education and schools could be. We ask them to share their experiences, and offer advice on how we can do better for all.
Lorraine Connell, www.peers-not-fears.com
In this conversation, Lorraine Connell interviews Julie Costa, who shares her transformative journey from experiencing profound loss at a young age to becoming a certified hypnotherapist. Julie discusses the impact of losing her mother in a car accident, the challenges she faced during her teenage years, and how these experiences shaped her identity. She emphasizes the importance of nurturing relationships and how her journey with hypnotherapy helped her process grief and transform her life. Julie also reflects on her decision to remain child-free and the insights she gained through her personal development journey. In this conversation, Julie Costa shares her transformative journey through hypnotherapy, exploring how it helped her process emotions and grief. She discusses the importance of finding the right therapeutic approach for oneself and the evolution of her identity from a business coach to a hypnotherapist. Julie emphasizes the power of choice in healing and the significance of embracing feelings, especially for teenagers navigating their emotions in a social media-driven world. The discussion highlights the value of personal growth, self-discovery, and the impact of supportive communities. takeaways Rejection can lead to unexpected blessings. Grief can be suppressed but needs to be processed. Nurturing relationships are crucial for emotional health. Teenage years can amplify feelings of isolation. Hypnotherapy can provide a unique path to healing. Personal development is a continuous journey. Childhood experiences shape adult decisions. Leadership roles can emerge from personal challenges. Self-discovery often requires confronting past traumas. Transformation is possible through the right modalities. Hypnotherapy can effectively neutralize emotional charges. There are various modalities for processing emotions; find what works for you. Combining therapy with writing can enhance emotional expression. Identity shifts can be challenging but are part of personal evolution. Experiences of loss can lead to significant personal growth. Having tools for healing can change how we respond to setbacks. Social media often presents a distorted perception of reality. It's essential to allow oneself to feel emotions fully. Forgiveness is a gift we give to ourselves, not others. Teenagers should know that everything will be okay, even in tough times. Follow Julie on Instagram @julie.m.costa
What happens when we call teens “leaders”—especially those previously labeled as “troublemakers”? In this thought-provoking video, Lorraine Connell, founder of Peers Not Fears, explores how traditional leadership programs can unintentionally alienate the very teens they aim to empower. These teens have learned to expect rejection. When invited into leadership roles, their instinct may be to test boundaries—not out of defiance, but as a means to see if this new label truly fits. Lorraine challenges us to reconsider our reactions and to create spaces where pushing boundaries is met with understanding, not resistance. Key Takeaways: Redefining leadership as a responsibility, not a reward Understanding resistance as a form of trust-testing Creating environments that support growth through discomfort Emphasizing the role of adults in modeling flexibility and reflection Leadership development is a two-way street. By shifting our perspectives and responses, we can foster genuine growth and transformation in our teens—and in ourselves. Connect with Peers Not Fears: Website: www.peers-not-fears.com Instagram: @peersnotfears Facebook: Peers Not Fears Join the conversation and discover how to support the next generation of leaders with empathy and resilience.
Episode Summary: In this powerful and practical conversation, Lorraine Connell sits down with Noel Foy, a neuroeducator, executive function and anxiety coach, and author of A.B.C. Worry Free, to unpack the complicated relationship between anxiety, mindset, and learning. Noel opens up about her own journey with perfectionism and social anxiety and how those formative experiences shaped her work today with anxious students and overwhelmed parents. Together, Lorraine and Noel explore how language shapes our mental health, why teens and adults alike often fear failure, and how reframing our thinking can empower better decision-making. They highlight actionable strategies to manage stress, build executive function skills, and use neuroplasticity to shift from a defensive to an empowered mindset. Whether you're a parent, teacher, or student, this episode is filled with insight and tools to navigate anxiety with compassion and clarity.
In today's fast-paced world, leadership isn't just for adults—it's a skill that begins in adolescence. Join Lorraine Connell, founder of Peers Not Fears, as she delves into the transformative power of teen leadership coaching. Discover how tailored coaching helps teens build confidence, enhance communication, and develop the resilience needed to lead in schools, communities, and future careers. What You'll Learn in This Video: The importance of identifying unique leadership strengths in teens Strategies to build practical confidence through real-life scenarios The value of collaborative leadership and teamwork How real-world opportunities solidify leadership skills The long-term benefits of leadership coaching for adolescent development Leadership coaching empowers teens to navigate challenges, make informed decisions, and inspire others. By investing in their development now, we set the foundation for a generation of empathetic and effective leaders. Connect with Peers Not Fears: Website: www.peers-not-fears.com Instagram: @peersnotfears Facebook: Peers Not Fears Don't forget to like, comment, and subscribe for more insights on empowering the next generation of leaders.
Summary In this conversation, Lorraine Connell speaks with Colleen Norris, a network spinal chiropractor and wellness expert, about her journey from a troubled teen to a resilient adult. Colleen shares her experiences with trauma, the importance of self-acceptance, and the healing techniques she employs to help herself and others. The discussion emphasizes the significance of awareness, challenging negative inner narratives, and the power of resilience in overcoming life's challenges. Colleen also highlights the importance of core values and offers advice for teens navigating their own struggles. Takeaways Colleen's past trauma shaped her understanding of empathy. Resilience and perseverance are crucial for overcoming challenges. Awareness of our inner stories is the first step to healing. Challenging negative beliefs can lead to self-acceptance. Sports played a significant role in building Colleen's confidence. Core values help guide decisions and relationships. Healing is a lifelong journey, not limited to youth. Teen pressures can lead to trauma that affects adulthood. Self-love and acceptance are essential for mental health. It's never too late to start the healing process. "Awareness is the first step to healing." "We always find what we're looking for." "You have the opportunity to heal." "Self-acceptance is key to happiness." "It's never too late to heal." "You are enough, no matter what." #ColleenNorris, #resilience, #trauma, #self-acceptance, #innerwork, #teenagestruggles, #chiropractic, #healing, #corevalues, #mentalhealth
As a teen leadership coach and a parent of two teenage boys, I've seen firsthand the struggles teens face—and the frustrations parents feel trying to connect with them. From privacy concerns (like knocking before entering their rooms) to trust issues surrounding phones and social media, and even more serious challenges like vaping, the underlying issue always seems to come back to one question: How are we engaging with our teens? I often hear parents say, “I get it—we had no training for this technology. We're learning as we go, and we're probably getting it wrong.” And that's okay. What matters most is that we start listening—really listening—to our teens. When Was the Last Time You Had a Real Conversation with Your Teen? Not just the usual “How was your day?” followed by a one-word response. I mean a genuine, open-ended conversation where they felt heard and understood. Many teens don't feel comfortable talking to their parents because they're afraid of how we'll react. My 17-year-old shared that a lot of his friends feel trapped in vaping addictions but won't talk to their parents out of fear. Instead of seeking help, they silently accept the health risks because they don't believe their parents will support them—only punish them. When my own son struggled with vaping, he told me he initially did it to fit in and to ease his anxiety. That terrified me. How could something so harmful be seen as a solution? Later, he admitted it was actually making things worse, but at the time, he knew telling me it helped with anxiety would make me listen. And it did. Trusting Your Teen—Not to Be Perfect, But to Make Mistakes Every child needs something different from their parents. One of my sons values privacy; the other benefited from having his door removed when he was struggling. It wasn't about punishment—it was about connection and accountability. We have to trust our teens—not to always make the right choices, but to come to us when they don't. When my kids get in trouble at school, I don't double down with additional punishments at home. I remember being grounded as a teen—it didn't stop me from making mistakes, but it did teach me to hide them better. Instead of reacting based on fear or our own reputations, we need to help our teens navigate their mistakes and learn from them. How Do You Want Me to Help You an Open Conversation? Not every issue is life-threatening. Some are as small as not knocking before entering their room. Others, like phone usage and social media, are bigger. But in all cases, the key is to ask, listen, and engage. Start by asking: How do you want me to help you figure this out? How do you want me to listen to you? How am I showing up for you? As parents, we make the final decisions, but giving our teens a voice in the conversation makes all the difference. If we create a space where they feel safe to talk—where honesty is met with understanding instead of just consequences—they'll be more likely to come to us when it matters. I have found the biggest way to bring your teen home to talk to you is by being honest about your own mistakes. Show them that learning, growing, and making better choices is a lifelong process.
In this episode, Lorraine sits down with Michael Nicolson to discuss his journey in educational leadership, mentorship, and plans for the future. Michael shares insights on empowering youth through leadership roles and how he plans to build a podcast focusing on youth mentorship. Lorraine also offers valuable advice on interview strategies and building a supportive leadership environment. Key Highlights: 1. Empowering Youth Through Leadership Roles Michael talks about his commitment to empowering young people by helping them build leadership skills. He also shares his goal of launching a podcast and conducting 25 interviews, despite the balancing act between family and professional responsibilities. 2. Mentorship and Personal Growth Lorraine and Michael dive into the impact mentorship has had on their personal journeys. Michael reflects on his own experiences with mentors, highlighting how leadership goes beyond athletics, and Lorraine shares how overcoming insecurities and trauma has shaped her leadership style. 3. Building Coaching Around Service Both Lorraine and Michael emphasize the importance of creating coaching programs that are rooted in service and leadership. They discuss how helping others is transformative, not only for the person being helped but for the one offering support. 4. Serving Others and Personal Growth Michael and Lorraine explore the intrinsic rewards of serving others. Michael shares how his own troubled home life inspired his desire to help those in need, while Lorraine compares serving others to lifting someone up, and in turn, lifting oneself. 5. The Power of Listening in Youth Mentorship Michael and Lorraine discuss the critical role of listening in youth mentorship. Lorraine shares how shifting her approach from offering advice to simply listening has strengthened her relationships. They both agree that showing young people they are heard is essential to fostering trust and growth. 6. Evolving Definitions of Success and Leadership Michael shares his evolving view of success, which has shifted from a materialistic focus to one centered around family and intentional parenting. He emphasizes the importance of shaping a loving, supportive environment for his child, and Lorraine resonates with his perspective on fulfillment and personal growth. 7. Gratitude, Self-Awareness, and Authenticity The conversation wraps up with a focus on daily reflection, gratitude, and self-awareness. Michael shares how his family incorporates specific practices during meals to promote empathy, kindness, and adaptability. Lorraine agrees, highlighting the importance of authenticity and staying true to one's values in leadership. Resources: Michael Nicolson's upcoming podcast on youth leadership and mentorship Lorraine Connell's leadership programs and mentorship resources Books, articles, and tools on effective youth mentorship and leadership development Tune in to learn more about how mentorship, vulnerability, and personal growth can shape the leaders of tomorrow.
In this powerful and deeply honest episode, Lorraine sits down with Leesh Pike—a personal trainer, nutrition coach, and former professional boxer turned women's health advocate. Together, they explore Leesh's journey from struggling with disordered eating, overtraining, and mental health challenges to becoming a coach who empowers women over 40 to build confidence, strength, and resilience—on their own terms. Leesh shares how her teen years, marked by anorexia, depression, and the search for identity, shaped the work she does today. She opens up about the pressure to seek approval, her journey to self-love and healing, and how boxing became both an outlet and a lesson in knowing when to pivot. Now, she helps women reevaluate their values, align their goals, and find their power through fitness and nutrition. Lorraine and Leesh also discuss the evolution of success, the importance of mental health support, and how parents and teens alike can benefit from redefining their relationship with achievement, health, and self-worth. What You'll Learn in This Episode: Leesh's personal journey through disordered eating and overtraining How therapy, fitness, and self-reflection helped her build self-love The importance of aligning your goals with your values How societal expectations can distort our definition of success Tips for teens and parents navigating body image, mental health, and perfectionism Leesh's transition from boxing to full-time coaching and her IVF journey How to access Leesh's fitness, nutrition, and women's wellness programs About Leesh Pike: Leesh is a certified personal trainer and nutrition coach based in Salisbury, MA, who works with clients virtually and in-person. She is passionate about helping women, especially those over 40, reconnect with their strength and embrace confidence without diet culture. She offers 1:1 coaching, custom programming, and a 30-day holistic women's wellness program. Connect with Leesh:
In this episode of Leaders of Today, I share my personal journey from teaching chemistry to coaching young leaders. What started as a career in science turned into a calling—helping students discover their own leadership potential. I reflect on the pivotal moments that led me to create Peers Not Fears and the lessons I've learned along the way: How my experiences as a high school teacher revealed the hidden leadership potential in students The challenges and rewards of stepping away from traditional education to focus on leadership coaching Why leadership isn't about being born with certain traits but about intentional growth, practice, and resilience The impact of Peers Not Fears and how it's helping students recognize their voices and build confidence Whether you're an educator, a parent, or someone passionate about youth empowerment, this episode is for you. Leadership isn't just for a select few—it's a skill that can be nurtured in every young person.
In this heartfelt and eye-opening episode, Lorraine sits down with Diane to explore her powerful journey from a shy and approval-seeking teen to a compassionate advocate for children, families, and conscious parenting. Diane opens up about the struggles she faced with loneliness, perfectionism, and inherited patterns of fear—and how she transformed those challenges into her life's purpose. Together, Lorraine and Diane discuss the importance of creating safe spaces for teens, redefining leadership, and the critical role self-awareness plays in parenting. Diane shares candid insights into her own parenting journey, including how her daughter's struggles became a mirror for her own healing and how that led to deeper emotional connection and growth. This episode is a powerful reminder that leadership starts within—and that by embracing vulnerability, breaking generational patterns, and showing up authentically, we can create meaningful change for the next generation. What You'll Learn: How Diane's early experiences with loneliness and fear of disapproval shaped her identity The dangers of perfectionism and the approval trap—and how to break free Why self-reflection is essential for conscious parenting How emotional acceptance can heal relationships and build deeper connections The evolving definition of leadership and how teens can lead without fitting a mold The importance of mistakes in personal growth and resilience Resources Mentioned:
In this heartfelt episode of Leaders of Today, we dive into the connection between parenting and leadership—two roles filled with challenges, learning curves, and the inevitable mistakes that shape our journeys. As parents, we often put immense pressure on ourselves to "get it right." But what if true leadership in parenting isn't about perfection, but about how we respond when things don't go as planned? In this episode, I explore: The parallels between leadership and parenting—both requiring patience, adaptability, and self-awareness How making mistakes as a parent is not only normal but also an opportunity to model resilience for our children The importance of open communication, accountability, and repair in building trust and strong relationships Shifting from guilt and shame to growth and learning, both as parents and as leaders in our children's lives Parenting is leadership, and leadership is about learning. Join me in this candid conversation about embracing our imperfections and leading with authenticity.
In this powerful episode of Leaders of Today, Lorraine Connell sits down with Alisha to discuss the importance of open and honest conversations about health, bodies, and self-acceptance. Alisha shares her deeply personal journey of navigating her daughter's ovarian cancer diagnosis and how it led her and her husband to have candid discussions with their young children about health and body awareness. Beyond her family's experience, Alisha offers heartfelt advice to her teenage self—embracing self-acceptance and staying true to her inner voice. She emphasizes the significance of creating spaces where kids feel comfortable talking about their bodies and health without shame or fear. For parents looking to foster these important conversations, Alisha provides resources and guidance on age-appropriate sex education and encourages open, judgment-free discussions with children and teens. This episode is a must-listen for anyone seeking to empower young people with knowledge, confidence, and trust in themselves. Follow Alisha on IG Follow Alisha on FB #OpenConversations #HealthAwareness #SexEducation #ParentingMatters #YouthEmpowerment #BodyPositivity #LeadersOfToday
In this conversation, Lorraine Connell discusses her journey from being a classroom teacher to a leadership coach and author. She shares the inspiration behind her book, which aims to empower teachers and redefine leadership in the classroom. Lorraine emphasizes the importance of accountability, community, and recognizing the leadership potential in every student. Through personal anecdotes and lessons learned, she encourages educators to believe in their students and create an inclusive environment where all voices are valued. takeaways Lorraine's journey began during COVID when she sought a hobby. She transitioned from teaching to leadership coaching to empower others. Teaching is not just about delivering information; it's about collaboration. Every student has value and can be a leader in their own way. Teachers often feel isolated and need community support. Vulnerability and accountability are crucial for effective teaching. The book provides practical examples for empowering students. Leadership can be redefined beyond traditional expectations. Educators should believe in their students' potential. The workbook complements the book for practical application. Buy the Book A Teacher's Story How One Act Of Leadership Inspired Many Buy the Workbook - Your Voice Matters Uncovering Your Unique Leadership Learn more about Peers not Fears
Show Notes: In this episode of Leaders of Today: Teens to Titans, Lorraine Connell sits down with Courtney, Director of the Center for New Americans, to explore the transformative power of mentorship and leadership for young people—especially those from immigrant backgrounds. Courtney shares her personal journey from being a high school mentee to becoming a peer leader and eventually dedicating her career to youth empowerment. Together, she and Lorraine discuss the importance of creating supportive environments for young leaders, the challenges immigrant youth face, and how programs like theirs are fostering confidence, resilience, and leadership skills in students.
In this episode of Leaders of Today, we explore what it truly means to leave a legacy—not just through grand gestures, but in the everyday moments that shape the lives of those around us. Leadership isn't about titles or status; it's about the impact we make through our actions, our words, and the way we show up for others. I reflect on: The moments in my own journey that reshaped my understanding of leadership How small acts of kindness and mentorship can create a ripple effect for generations The role of educators, parents, and mentors in shaping young leaders How we can be intentional about the legacy we leave behind, both personally and professionally Your legacy isn't something you build at the end of your journey—it's something you create every single day. Join me as we dive into the power of everyday leadership and how we can all make a lasting impact.
In this episode of Leaders of Today: Teens to Titans, Lorraine Connell welcomes Olivia, co-founder and CEO of Fresh Starts Registry, for an insightful conversation on transitions, leadership, and the impact of past experiences on personal growth. Lorraine opens up about a stressful morning, juggling her child's school application process while ensuring leadership in her own commitments. This sets the stage for a deeper discussion with Olivia about navigating life's transitions, both in school and beyond. Olivia shares her journey from feeling like an outsider in a private school to finding purpose through mentorship, art, and leadership. She reflects on the power of supportive teachers, the role of empathy in school transitions, and the importance of redefining popularity. Together, Lorraine and Olivia explore how connection and mentorship shape young leaders, and how parents and educators can foster spaces where every student feels seen. The conversation takes a deeper dive into Olivia's mission with Fresh Starts Registry, a platform designed to support individuals through major life changes. She shares how her personal experiences with transition and resilience inspired her to build a community of support, and why staying true to oneself is key to navigating change. Join us for this powerful discussion on embracing fresh starts, shedding negative labels, and leading with authenticity.
Bonus Episode: What Makes You Confident? A Teen Leadership Coach's Perspective In this bonus episode of Teens to Titans, Lorraine Connell dives into the true meaning of confidence and how teens can build it in a way that lasts. Drawing from her blog post, What Makes You Confident? A Teen Leadership Coach's Perspective, Lorraine explores the difference between external validation and inner confidence, and why leadership plays a key role in developing self-assurance. Tune in to hear practical tips on how teens can step into their confidence, embrace challenges, and grow into strong, self-aware leaders. For more leadership insights and resources, visit Peers Not Fears.
In this episode, Lorraine Connell welcomes Tim Powers, an experienced educator and school administrator, to discuss his journey into leadership, the power of student voices, and creating a supportive school community. Drawing from his background as a student-athlete and his career in education, Tim offers insights into how students and teachers alike can find meaningful ways to grow, connect, and lead. Here's what you'll find in this episode: Key Topics: Personal Journeys: Lorraine and Tim reflect on their high school experiences, and Tim shares how his time as a student athlete helped shape his values and approach to leadership. Leadership Beyond Titles: They discuss how leadership extends beyond formal titles and roles, emphasizing the value of self-respect, connection, and action. Supporting Freshmen: Tim talks about strategies for helping freshmen make connections in new environments, from field days to advisory periods that foster friendship and mentorship. Saying Yes to Opportunities: Embracing new experiences has been central to Tim's career, and he shares how a ‘yes' mindset has helped him grow personally and professionally. Promoting Student Voice: Tim explains the importance of amplifying student perspectives, encouraging everyone to take on leadership roles, and celebrating accomplishments across the school community. Building Community in Schools: Tim's focus on relationship-building and varied activities helps students find their place and feel supported in school, which he believes is key to both academic and personal success. Encouraging Self-Care and Growth: Both Lorraine and Tim discuss the role of self-care, seeking help, and continuous learning as critical parts of growth and resilience for young people and adults alike. Join us for an insightful conversation on fostering leadership, student voice, and a sense of community in schools!
In this episode, Lorraine welcomes Bryant Mitchell, an Enterprise Account Executive at Ace Up and a seasoned coach, to discuss the intersection of personal experiences, athletics, and leadership development. Together, they explore how resilience, self-reflection, and meaningful connections can shape athletes, students, and coaches alike. Topics Covered: Bryant's Journey in Football Overcoming the challenges of being a late bloomer in football, from walking on at the University of New Hampshire to earning a scholarship. Learning valuable lessons through setbacks, including injuries and self-confidence struggles, and how they shaped his perspective on growth and leadership. Transitioning from Athlete to Coach Bryant's shift from playing to coaching, emphasizing resilience and a growth mindset. Insights on balancing competitiveness with character development and life skills in coaching. Lessons from Coaching Kids Adapting to different learning styles and addressing fears with empathy and strategy. Using personal experiences to encourage a culture of openness, feedback, and teamwork. The Role of Communication and Recognition in Leadership How consistent communication and individual recognition can motivate team members. Bryant's plans to engage with players on a deeper level to acknowledge their efforts and foster personal growth. Personal Connections and Development The power of personal connections in making athletes and students feel valued and seen. Bryant and Lorraine's reflections on stepping out of comfort zones to create impactful change. Key Takeaways: Resilience and Growth: Embrace setbacks as opportunities to learn and improve. Character Over Competitiveness: Balance the drive to win with fostering essential life skills and values. Effective Communication: Keep open, consistent dialogue with team members to inspire trust and motivation. Recognition Matters: Acknowledge efforts and strengths to build confidence and encourage progress. Join Lorraine and Bryant as they share heartfelt stories, practical advice, and thought-provoking insights on leadership, coaching, and empowering others to succeed.
In this special episode of Leaders of Today, Lorraine Connell hosts Calvin Lawrence, CEO, success coach, and author-to-be, as he shares his inspiring journey from aspiring physical therapist to influential leader and educator. Lorraine and Calvin discuss the profound role of mentors, teachers, and family in shaping their paths, as well as the impact of Calvin's upcoming book, The Happy Leader, available for purchase on Amazon. Highlights: Calvin's Book "The Happy Leader": Calvin shares insights into his new book and the importance of positivity in leadership, as well as his goal of inspiring readers to lead with authenticity and commitment. Personal & Professional Journeys: Lorraine and Calvin open up about the winding roads of their careers and the invaluable guidance they received from family, mentors, and teachers along the way. The Role of Teachers & Mentors: Calvin highlights his admiration for his fourth-grade teacher, Dora Harris, whose encouragement fostered his love for learning and set him on his current path. Leadership & Self-Discovery: Calvin shares how he grew into a leadership role, including his pivotal experiences in high school sports and career-defining conversations with mentors. Educational Aspirations & Mentorship: Calvin and Lorraine discuss the importance of personal growth, seeking mentorship, and the power of effective communication in developing future leaders. Join Lorraine and Calvin as they reflect on their shared vision of fostering resilience and leadership in young people and inspire listeners with stories of positivity, perseverance, and growth. #EducationUnimagined #TheHappyLeader #Podcast #LeadershipJourney #Mentorship #PersonalGrowth #Inspiration #FutureLeaders #StudentVoice
Episode Summary: In this powerful episode, Lorraine Connell sits down with Erin Snow, founder of the Seacoast Listening Lounge, to discuss the importance of holding abusers accountable, self-acceptance, and creating safe spaces for healing. Erin shares her personal journey—from overcoming childhood abuse and struggling with self-worth to becoming a legal advocate and launching a professional listening service for women. Key Topics Covered:
Bonus Episode: What Is Public Speaking and Why Does It Matter for Teens? In this bonus episode of Teens to Titans, Lorraine Connell explores the power of public speaking and why it's a crucial skill for teens. Drawing from her blog post, What Is Public Speaking and Why Does It Matter for Teens?, Lorraine discusses how mastering communication helps young leaders build confidence, express their ideas, and advocate for themselves and others. Listen in to learn how public speaking skills can impact future opportunities, from school presentations to leadership roles, and discover practical tips for overcoming the fear of speaking in front of others. For more leadership insights and resources, visit Peers Not Fears.
Episode Summary In this enlightening conversation, Lorraine speaks with Jeff Frigon, founder and executive director of the Brown Center, about his impactful work fostering empathy and teamwork among youth. With a career spanning three decades, Jeff shares his journey of promoting positive change through human connection and experiential learning. This episode dives into the power of empathy, the realities of bullying, and how intentional programs can create resilient, inclusive communities. Key Topics Discussed Jeff's Background & Role at the Brown Center Jeff describes his mission at the Brown Center to promote empathy and understanding among young people, recounting how his extensive background in interactive education has shaped his approach to experiential learning and outdoor education. The episode previews an upcoming podcast where Jeff will further explore Lorraine's background and her work with youth leadership. A Childhood of Connection and Challenges Growing up in a close-knit working-class family, Jeff details how his mother's work as a teacher and his own sensitive nature influenced his approach to human connection. He candidly shares his experiences with bullying, reconciliation with former bullies, and the powerful impact of his close friends during his formative years. Overcoming Bullying and Building Empathy Jeff opens up about his experiences as a target of bullying, how it influenced his career, and his empathy for those who feel misunderstood. His work at the Brown Center leverages this empathy to combat both physical and cyberbullying, emphasizing that connection is a powerful antidote to bullying. Adventure Education and the Ribs Course Program Jeff shares how the Ribs Course Adventure, a program he helped create, focuses on connecting students to establish a supportive community. The program encourages openness, resilience, and community norms, creating an environment where students feel safe to learn and grow. Strategies to Reduce Bullying and Foster Empathy Lorraine and Jeff discuss practical approaches to creating inclusive, empathetic communities. Jeff shares his belief that understanding others can reduce bullying and its impact, emphasizing the importance of building connections within the “middle of the bell curve.” Restorative Justice in Education and Beyond The episode wraps up with an insightful discussion on restorative justice, exploring how it can be integrated into both educational and corporate settings to build accountability and empathy. Key Takeaways Empathy and connection are essential to reducing bullying and fostering supportive environments. Programs like the Ribs Course Adventure help build a sense of community and encourage kindness. Restorative justice offers powerful tools for creating accountability and positive change. Connect with Jeff and the Brown Center To learn more about Jeff's work and the Brown Center, check the Website here.
ChatGPT said: Bonus Episode: What Are Teen Leadership Programs? In this bonus episode of Teens to Titans, Lorraine Connell dives into the impact of teen leadership programs and how they help young people build confidence, resilience, and essential life skills. Drawing from her blog post, What Are Teen Leadership Programs?, Lorraine explores the different types of programs available, from school-based initiatives to community organizations, and how they empower teens to step into leadership roles. Tune in to learn why leadership development is essential for teens, how these programs create opportunities for growth, and how young leaders can take the first steps toward making a difference. For more leadership resources and opportunities, visit Peers Not Fears.
Episode Summary: In this empowering episode of Teens to Titans, Lorraine Connell sits down with award-winning sales strategist and coach, Justine Beauregard, to explore leadership, self-trust, and personal growth. From early entrepreneurial ventures to overcoming societal pressures, Justine shares valuable insights on developing confidence, building meaningful connections, and embracing authenticity. Key Topics Discussed:
Bonus Episode: Leadership Activities for Students In this special bonus episode of Teens to Titans, Lorraine Connell explores practical leadership activities that help students build confidence, teamwork, and self-awareness. Drawing from her blog post, What Are Some Leadership Activities for Students?, Lorraine discusses how these exercises create opportunities for young people to step into leadership roles, develop problem-solving skills, and strengthen their ability to communicate effectively. Whether in the classroom, extracurricular clubs, or everyday interactions, leadership is a skill that can be nurtured through intentional practice. Tune in for insights on how students can grow into empowered leaders, no matter where they start. For more leadership resources and guidance, visit Peers Not Fears.
Episode Summary: In this insightful episode of Teens to Titans, Lorraine Connell sits down with Meg O'Neil, co-founder of Intuitive Marketing Collective, mother of three, and advocate for neurodiverse children. Together, they dive into the challenges and strengths of neurodiverse teens, the impact of leadership roles on personal identity, and the importance of fostering safe spaces for self-discovery. Key Topics Discussed:
In this bonus episode of "Teens to Titans," Lorraine Connell delves into the intricacies of friendship-building among adolescents. Drawing from her blog post, "Is Making Friends a Skill? Exploring the Role of Leadership Coaching in Social Connections," she examines whether making friends is an innate ability or a skill that can be developed. Lorraine discusses how leadership coaching can enhance social connections, offering insights into the importance of intentional practice in forming meaningful relationships. She also highlights strategies to help teens navigate the complexities of social interactions, emphasizing the role of self-awareness and empathy in building lasting friendships. This episode provides valuable perspectives for parents, educators, and teens aiming to foster stronger social bonds.
Episode Summary: In this episode, Lorraine hosts Dr. Anika Davis, a passionate educator and leader, for a deep dive into the nuances of leadership, mentorship, and personal growth. They discuss the evolving challenges faced by young people today, drawing on their own experiences as parents and professionals in education. From fostering leadership in younger students to the vital impact of positive teacher feedback, Lorraine and Dr. Davis cover essential strategies to empower and guide the next generation. Topics Covered: Personal Milestones and Future Plans: Lorraine and Dr. Davis discuss their children's achievements, exploring their educational journeys and future aspirations. Virtual Coaching for Younger Students: Lorraine shares her plans to coach 8th-10th graders virtually, while Dr. Davis suggests extending support to gifted younger students. They discuss resources like the "Leader in Me" program to inspire early leadership. Anika's Teenage Journey: Dr. Davis reflects on her upbringing in New York City, sharing how her family's support and entry into Brooklyn Tech shaped her leadership journey. Redefining Leadership and Success: Dr. Davis and Lorraine discuss how their definitions of leadership and success have grown, including the value of relationships, self-advocacy, and learning from setbacks. Impact and Mentorship: They emphasize the ripple effect of small positive actions, discussing how being empathetic and supportive can profoundly impact both students and new employees. Teacher Influence and Professional Development: Lorraine and Dr. Davis reflect on teachers' impact, agreeing to explore research on the psychological effects of feedback in the classroom. Key Takeaways: Empowerment Through Small Actions: Small efforts can lead to significant changes, creating positive ripples within a community. The Value of Mentorship: Strong mentorship can bridge the gap for new leaders, fostering mutual respect and open communication. Leadership as Influence: Leadership is more than titles; it's about self-acceptance, empathy, and positively influencing others. Tune in for practical insights on cultivating leadership in yourself and others!
In this episode, Lorraine Connell, founder of Peers Not Fears, sits down with life coach Kamini to explore how her teenage struggles shaped her work in leadership development and coaching. As a high performer and introvert, Kamini faced immense pressure to succeed, which led to social anxiety, people-pleasing, and perfectionism. These experiences have profoundly influenced her journey of self-discovery and now fuel her mission to help high achievers overcome self-sabotage, embrace their core values, and cultivate self-compassion. Together, Lorraine and Kamini discuss: Kamini's teenage years and the pressures of high achievement. The role of self-discovery and redefining success based on personal well-being. Strategies for helping teens and emerging adults understand their values. How people-pleasing and perfectionism impact mental health and relationships. Supporting high-achieving students experiencing burnout and stress. Parenting styles, self-reflection, and creating authentic connections with teens. This inspiring conversation sheds light on the importance of empathy, self-awareness, and leadership beyond external achievements, making it a must-listen for teens, parents, and educators. Key Takeaways: Leadership Beyond Titles: True leadership stems from values and self-awareness, not external achievements. Self-Compassion Matters: Overcoming perfectionism begins with accepting imperfections and practicing curiosity. Burnout in High Achievers: Addressing stress and pressure early can prevent long-term challenges in teens. Empowering Teens: Creating space for authentic conversations and diverse perspectives fosters growth and resilience. Connect with Kamini: Website: https://www.kaminiwood.com/ Social Media: Facebook https://www.linkedin.com/in/kaminiwood Instagram: https://www.instagram.com/itsauthenticme/ Youtube: https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUw Learn More About Peers Not Fears: Explore leadership development resources, programs, and more at Peers Not Fears. Don't forget to subscribe, leave a review, and share this episode with someone who could benefit from Kamini's insights! #LeadershipDevelopment #SelfCompassion #TeensAndParents #OvercomingBurnout #AuthenticLeadership
In this episode of Student Voice Future Leaders, Lorraine Connell sits down with certified parenting coach Jamie Buzzelle, the founder of The Repairent Coach, to dive deep into the challenges and rewards of parenting adolescents. Jamie shares his personal journey from feeling isolated and misunderstood as a teen to becoming a coach focused on fostering connection, co-regulation, and relationship-building with humor and heart. Lorraine and Jamie explore the balance between control and connection and how parents can best support their children through the complexities of adolescence. Key Takeaways: Parenting Adolescents: The delicate balance of allowing teens to make mistakes while maintaining strong relationships. Emotional Regulation: Why parents need to model emotional awareness and co-regulation for their children. Safe Spaces for Communication: How creating a supportive and non-judgmental environment can encourage teens to communicate openly and take calculated risks. Positive Reinforcement: The importance of validating teens' feelings and behavior without tying their identity to their actions. Collaborative Parenting: Lorraine and Jamie share strategies for effective communication and accountability in both parenting and coaching teens. Listen to this insightful conversation on creating a supportive, trusting, and growth-oriented relationship with your teen. #Podcast #ParentingTeens #Resilience #EmotionalRegulation #Connection #TeenLeadership #FamilySupport #PositiveParenting #FutureLeaders #StudentVoice
In this inspiring episode of Leaders of Today: Teens to Titans, Lorraine sits down with Keyana Cellucci, entrepreneur and podcast host of Trust Me, to explore the transformative power of self-discovery, asking for help, and redefining leadership. Keyana shares her personal journey from a middle child who often overlooked her own needs to a leader who empowers others to embrace self-discipline, inner strength, and the courage to seek help. Together, Lorraine and Keyana discuss the significance of reshaping leadership perceptions in schools, the power of delegation, and the importance of facing challenges head-on. In this episode, you'll learn about: 1. Keyana's Journey of Self-Discovery: How her teenage years were shaped by the question, “Who do I want to become?” The impact of being a middle child and the lessons she wished she had learned about asking for help earlier in life. 2. Shifting Leadership Perceptions in Schools: The need to redefine leadership beyond academic and athletic achievements to include delegation, humility, and teamwork. Why parents and educators should model vulnerability and normalize seeking help. 3. The Role of Delegation in Leadership: Keyana's experience moving from Pennsylvania to Maine and how it taught her to trust others with responsibilities. How delegation helped her business flourish and broadened her leadership perspective. 4. Embracing an Unconventional Leadership Path: Keyana's decision to follow her instincts rather than conventional routes, and how this led to her becoming a leader by example. Lorraine's affirmation that leadership is about making intentional, goal-aligned choices. 5. Self-Discipline as a Key to Success: Why showing up for yourself, even on hard days, is essential for growth and leadership. The difference between self-discipline and fluctuating motivation. 6. Inner Strength and Growth: Keyana's advice to teenagers: Everything you need is already within you—embrace setbacks as opportunities for growth. The powerful analogy of a buffalo running toward challenges to illustrate resilience. 7. Turning Hardships into Superpowers: How overcoming struggles can become a defining strength. Keyana's personal story of resilience and how it fuels her passion to help others. Key Takeaways: Asking for help is a sign of strength, not weakness. Leadership is more than a title—it's about behavior, trust, and collaboration. Self-discipline is the foundation for achieving success and navigating challenges. Facing challenges directly can lead to quicker resolutions and greater personal growth. Resources Mentioned: Keyana's Podcast: Trust Me Connect with Keyana on Social Media: Instagram: @KeyanaCellucci Instagram: https://www.instagram.com/trustme_the_podcast LinkedIn: Keyana Cellucci Connect with Us: Peers Not Fears: www.peersnotfears.com Instagram: @PeersNotFears LinkedIn: Lorraine Connell Don't forget to subscribe for more inspiring stories of leadership, growth, and resilience! Thank you for listening!
In this insightful episode of Student Voice Future Leaders, Lorraine Connell speaks with Craig Gemmell, a seasoned educator and leader, about his journey through education, personal growth, and leadership. Craig shares his transformative experiences, from navigating high school challenges to founding a school in Madrid, all while learning the importance of resilience and reflection. He discusses: The Role of Resilience in Growth: Craig reflects on the importance of embracing discomfort and mistakes to foster personal and professional development. The Impact of Mentorship: Craig's high school coach played a pivotal role in helping him recognize his potential, and he now pays it forward by guiding others. Overcoming Perfectionism: Craig and Lorraine discuss how striving for perfection can hinder growth and the importance of learning from failure. Building a Supportive Community: The conversation explores the value of honesty and openness in leadership, and how creating a culture of mutual support fosters stronger communities. Masculinity and Asking for Help: Craig addresses societal pressures on masculinity and the difficulty teens, especially boys, face in seeking help. Starting a School from Scratch: Craig shares the challenges and successes of building a thriving school in Madrid and the importance of culture in student and staff retention. Tune in to hear Craig's inspiring journey and his thoughts on building resilience, learning from mistakes, and leading with empathy.
Show Notes: In this inspiring episode, Lorraine sits down with Reverend Dawn Adams, Senior Minister at 1st Congregational Church, Wolfborough, UCC. Dawn shares her profound journey into ministry and leadership, offering valuable insights into self-perception, personal growth, and the importance of finding one's true calling in life. Together, they explore:
In this inspiring episode of Leaders of Today: Teens to Titans, Lorraine speaks with Cassie Crosby, CEO of Iterata Solutions and founder of Vertex Leadership Lab. Cassie, a 24-year army veteran, shares her incredible transformation from a rebellious teenager to a powerful leader in both the military and the corporate world. With expertise in leadership development, Cassie now helps ambitious executives build confidence, master organizational dynamics, and cultivate their executive presence. Join us as Cassie recounts her journey, including overcoming early challenges, navigating male-dominated leadership arenas, and learning that leadership is not a title—it's a behavior and responsibility. In this episode, you'll hear about: Cassie's Teenage Years: From a “rebel without a cause” to a determined leader, Cassie shares the defining moments that led her to join the army and start her path toward leadership. The Power of Nurturing Potential in "Disruptive" Kids: Cassie and Lorraine discuss the importance of believing in kids who may be overlooked, a trait often seen in successful individuals. Navigating Leadership as a Woman in Combat: Cassie talks about her time in the military and the challenges she faced as a woman in traditionally male roles, from logistics to combat positions. The Evolution of Self-Confidence: From shy beginnings to becoming a confident leader, Cassie discusses how therapy, a shift in mindset, and the influence of compassionate leaders helped shape her journey. Leadership and Decision-Making: Explore how Cassie's leadership philosophy evolved from strict military hierarchy to a focus on collaboration, questioning, and understanding the “why” behind decisions. Key Takeaways: Leadership is a skill that can be cultivated—it's about behavior and willingness to take responsibility. Teenagers with rebellious or disruptive behaviors may have untapped potential—it's crucial to have someone believe in them. Confidence isn't something you're born with—it's developed through self-reflection and surrounding yourself with strong leaders. Good leaders empower others, and leadership decisions should always have clarity and purpose behind them. Resources Mentioned: Cassie Crosby's Leadership Development Firm: Vertex Leadership Lab Iterata Solutions: Iterata Solutions Website
In this episode, Lorraine chats with Kimberly Gustas, the founder of Good For You Girls, a chemical-free skincare line designed specifically for teenage girls. Kimberly shares the personal story that led her to create a brand focused on empowering young girls through safe and effective skincare. Key Topics Discussed: The Birth of Good For You Girls: Kimberly's background in nutrition and fitness, combined with her daughter's health challenges, inspired her to create a skincare line free of harmful chemicals, helping teens care for their skin safely. Navigating Puberty: Kimberly opens up about the traumatic loss of her brother during her adolescence, becoming a caregiver, and how these experiences shaped her empathy and leadership journey. Lorraine and Kimberly also explore how puberty can be reframed as a "superpower" and the importance of positive self-talk for teens. Puberty's Impact on Girls' Self-Confidence: Discussing how early puberty can affect girls' mental health and self-confidence, Kimberly shares insights on the role of hormones and the importance of addressing these changes in a growth-focused way. Skincare and Social Media: Kimberly warns about the harmful influence of social media on pre-teen skincare habits, often leading to the use of damaging products. She stresses the role of mothers in modeling healthy self-care routines. Safe Product Selection: Lorraine and Kimberly dive into the dangers of chemical-based skincare products, discussing natural alternatives and how moms can help their daughters make better choices. Preventing Acne in Teens: Kimberly shares essential tips on preventing and treating bacterial acne, emphasizing simple habits like good hygiene and avoiding harsh chemicals that disrupt the skin's balance. Special Offer: Listeners can enjoy 20% off all Good For You Girls products with the code PNF20. Visit goodforyougirls.com to explore safe skincare solutions for your teen!
In this episode of Leaders of Today: Teens to Titans, Lorraine sits down with Melissa, co-founder of Women's Business League (WBL), to dive deep into the power of building genuine connections, overcoming challenges, and fostering confidence in leadership. Melissa shares her personal journey, from facing rejection in high school cheerleading to finding her unique way to stand out and be part of a team. This story laid the foundation for her commitment to creating inclusive communities that inspire confidence and leadership in others. Together, Lorraine and Melissa explore: The importance of creating a sense of belonging for teens and adults alike. Practical strategies to help young people—and ourselves—build stronger connections and communities. How vulnerability and authenticity are key to creating lasting relationships. The role of mentorship in helping individuals embrace their strengths and lead with confidence. Tips for navigating networking with intention and building leadership skills at every stage of life. They also discuss Melissa's experiences building Women's Business League and how the principles of collaboration and shared growth apply to both business and youth development. Whether you're an aspiring leader, a parent looking to guide your teen, or someone seeking to build stronger connections, this episode is packed with actionable insights and inspiring stories. Key Takeaways: True leadership starts with community and connection. Networking and confidence are skills that can be learned and practiced. Empowering young people to embrace their individuality can lead to transformational growth. Connect with Melissa: Follow on Social Media. LinkedIn Learn more about Women's Business League and their mission to support women entrepreneurs. Stay connected with Lorraine and Peers Not Fears for resources on leadership development for teens. Listen now and join the conversation on building a stronger, more connected future for leaders of today and tomorrow!
Show Notes: In this episode, Lorraine reconnects with her high school classmate, Luke, now the Brand Activation and Events Manager at Woodward Park City. They dive into Luke's inspiring journey from an unconventional teen to a leader in the action sports industry. Here are the highlights:
In this episode, Lorraine Connell, founder of Peers Not Fears, sits down with mental health expert Abbey Sangmeister to explore the critical challenges teens face, including burnout, mental health, and societal pressure around career choices. The conversation highlights the importance of self-care, reflection, and open communication for teens navigating school, future aspirations, and personal growth. Key Topics Discussed: Adolescent Burnout: Lorraine and Abbey delve into the rising issue of burnout among teens. They discuss the pressures from school schedules, career choices, and the overwhelming expectations placed on young people today. Abbey shares her personal experiences with burnout and the importance of rest and reflection to maintain mental health. The Pressure of Career Choices: The conversation also covers the need for supportive adults who can guide teens as they make critical decisions about their future. Lorraine and Abbey agree that teens need the space to explore their interests rather than be pushed into predetermined paths. Self-Care and Mental Health: Both Lorraine and Abbey stress the need for teens to prioritize self-care, especially when dealing with anxiety and depression. They discuss strategies such as positive affirmations and allowing time for play and reflection to help teens manage mental health challenges. Leadership Without a Title: Lorraine shares her belief that leadership is not tied to a title or external achievements. Abbey echoes this sentiment, encouraging teens to view leadership as a set of actions, emphasizing growth and balance rather than perfectionism. Addressing Bullying: Abbey shares her concern about bullying in schools and the lack of effective solutions, urging immediate steps to ensure student safety. Lorraine supports the idea of listening to students' voices and incorporating their perspectives into finding solutions. Defining Success on Your Own Terms: Both hosts explore the evolving concept of success. Abbey opens up about her personal values and the realization that success for her means happiness and balance, not material wealth or status. Tune in for an enlightening discussion that empowers teens and their supporters to redefine leadership, success, and personal growth!
Hannah McMahon is the owner and lead photographer at Hannah Mac Studios, a New Hampshire boudoir studio focusing on making women feel like the most confident version of themselves. Through the art of boudoir photography, Hannah allows women to reconnect with their self-image, in a photoshoot experience that is both wildly grounding and radically liberating. Hannah firmly believes in the power held in self-love and is on a mission to empower each person she photographs with it. In this enlightening episode of "Leaders of Today," host Lorraine Connell sits down with the inspiring Hannah McMahon, a talented photographer specializing in boudoir photography. Hannah shares her personal journey of embracing self-love, building confidence, and empowering others through her unique approach to photography. This episode is a must-listen for anyone interested in personal growth, self-acceptance, and the transformative power of art. Key Takeaways: Hannah's Personal Journey: Discover how Hannah's background and experiences shaped her passion for photography. Learn about the pivotal moments that led her to specialize in boudoir photography. Hear how she overcame personal challenges and embraced self-love. Boudoir Photography Explained: What is boudoir photography, and how is it different from other types of photography? The importance of creating a safe and comfortable environment for clients. How boudoir photography can be a powerful tool for self-expression and empowerment. Empowering Clients: Stories of clients who found confidence and self-acceptance through their boudoir sessions. Tips for those considering a boudoir photo shoot. The role of the photographer is to help clients feel beautiful and confident. Building Confidence and Self-Love: Hannah's advice on how to cultivate self-love in everyday life. The impact of positive self-image on mental health and overall well-being. Encouraging listeners to celebrate their unique beauty and strengths. Quotes: “Boudoir photography isn't just about taking beautiful pictures; it's about helping people see the beauty within themselves.” “Every person deserves to feel confident and empowered in their own skin.” Resources Mentioned: Hannah Mac Studios – Visit Hannah's website to view her portfolio and learn more about her work. Follow Hannah on Instagram: @hannahmacstudios Connect with Us: Follow "Leaders of Today" on Instagram: @peersnotfears Visit our website: Peers not Fears Join our community on Facebook: Leadership for Our Kids Call to Action: If you enjoyed this episode, please subscribe, rate, and review on your favorite podcast platform. Share this episode with friends and family who might benefit from hearing about Hannah's inspiring journey. Tune In Next Time: Stay tuned for our next episode where we'll discuss Abbey and explore new ways to see how we avoid burning out our teens.
In this insightful episode of Teens to Titans, Lorraine Connell sits down with Nikki Innocent, a 2-time TEDx speaker, podcast host, and certified career coach focused on women's leadership and DEI strategy. Nikki shares her journey from feeling like an outsider in Corporate America to becoming a powerful advocate for diversity, equity, and inclusion. Introduction: Lorraine introduces Nikki, highlighting her impressive background in leadership and DEI. Nikki's unique perspective as a biracial Black woman, a child of immigrants, and a non-traditional businessperson sets the stage for a compelling discussion. Nikki's Work Strategy and Leadership Experience: Nikki discusses her career in Corporate America and how her experience of feeling "other" fueled her passion for DEI. She shares practical strategies for maintaining focus and productivity, emphasizing the importance of creating inclusive work environments. Podcasting Experiences and Leadership Discussion: Lorraine and Nikki exchange stories about their podcasting journeys. They delve into the technical challenges and the importance of having backup plans for recording. Nikki also discusses her podcast, Checkbox Other, which highlights stories of feeling "other" and the power of empathy and shared humanity. Reflecting on Teenage Years and Leadership: Nikki reflects on her teenage years and how those formative experiences shaped her leadership journey. She emphasizes the importance of creating space for play and creativity for young people and shares her early interest in understanding human impact. Nikki's Leadership Journey and Perspectives: Nikki shares her insights on leadership, representation, and the importance of curiosity. She discusses the challenges she faced growing up in a predominantly white town and the influence of her feminist upbringing and therapy on her perspectives. Understanding and Addressing Microaggressions: Lorraine and Nikki tackle the topic of microaggressions, emphasizing the need to address underlying issues of oppression, white supremacy, and patriarchy. They discuss the impact of these subtle interactions and the importance of creating inclusive environments. Nikki's Empowerment, and Education Experiences: Nikki shares the impact of being perceived as different. She discusses the importance of critical thought and the need to challenge traditional education systems that suppress authentic inquiry. Self-Criticism, Past Experiences, and Growth: The conversation turns to self-criticism and the influence of past experiences. Nikki emphasizes the importance of understanding one's influences and giving oneself permission to learn and grow. Embracing Self-Acceptance and Personal Growth: Nikki encourages listeners to embrace self-acceptance and focus on personal development. She advises Lorraine to encourage high school students to explore multiple paths to success and find their own definitions of success. Discussing DEI Challenges and Solutions: Lorraine and Nikki discuss the challenges of teaching about DEI and the importance of understanding biases. They explore the psychological effects of operating in patriarchal systems and the need for creating predictable rituals in education. Conclusion: Nikki shares her enthusiasm for connecting and amplifying underrepresented perspectives. Lorraine and Nikki reflect on the importance of authenticity and the power of embracing one's unique identity. Call to Action: Don't miss this empowering conversation filled with insights on leadership, authenticity, and overcoming "otherness." Tune in now to hear Nikki's inspiring journey and practical advice on creating inclusive environments. Resources: Nikki Innocent's TEDx Talks Checkbox Other Podcast Nikki Innocent's Website Connect with Us: Peers Not Fears Website Follow Lorraine on Instagram
Victoria Carrington Chávez is a celebrated storyteller, visual arts expert and social media strategist, known as "pure magic" in her field. Leading Lilac & Aspen and La Mezcla Creative Co., she blends creativity with community building in her branding strategies. A Colorado native with Afro-Indigenous Latinx roots, Victoria is a dynamic speaker on multiculturalism, leadership, and entrepreneurship, acclaimed for her TEDx talk and engaging presence. Her collaborations range from six figure CEOs to nonprofits, and she's guest lectured on Visual Storytelling at Northeastern University. She's worked with figures like children's author Alyssa Reynoso-Morris and social media influencer Mama Nous, and has shared her expertise at the University of New Hampshire's Business School. Victoria holds a B.A. in Communications and Spanish from the University of Colorado Boulder and has a deep involvement in digital marketing and graphic design since 2010. She's launching new courses for entrepreneurs in branding and social media storytelling this year. A dedicated advocate for BIPOC and LGBTQIA+ communities, Victoria's efforts aim to bring vibrancy and inclusivity to all aspects of her work. Episode Summary: In the premiere episode of Season 3, Lorraine Connell sits down with Victoria Carrington Chavez to explore the transformative journey of overcoming shyness and building confidence and the significant impact teachers have on students' lives. Victoria shares her personal story, providing deep insights into the challenges and triumphs she experienced growing up. Key Discussion Points: Victoria's Confidence Journey: Introductory Discussion: Lorraine and Victoria open with a warm conversation, setting the stage for the deep dive into Victoria's journey. Overcoming Shyness: Victoria recounts her high school years, highlighting how she overcame shyness and lack of confidence. Her story resonates with Lorraine, leading to a discussion on the importance of support systems. Teachers' Influence: The duo explores the profound impact teachers have on students, both positively and negatively. Victoria shares personal anecdotes, emphasizing the importance of compassion, honesty, and support in teaching. Embracing Diverse Identities and ADHD Experiences: Multicultural Background: Growing up in Boulder, Colorado, Victoria discusses her multicultural background and how it shaped her identity. ADHD Diagnosis: Victoria shares how her ADHD diagnosis influenced her leadership journey, and the societal pressures she faced in high school. Celebrating Diversity: Lorraine and Victoria stress the importance of celebrating diverse identities and shifting the perception of success to recognize individual potentials. Honesty, Compassion, and Feedback in Education: Role of Educators: Lorraine and Victoria delve into the roles of honesty, compassion, and ownership of mistakes in education. They discuss the power dynamics between teachers and students and the negative consequences of unrealistic expectations. Supportive Feedback: Victoria's story about a student receiving a minus 18 out of 20 leads to a conversation on framing feedback in a supportive and encouraging manner. Redefining Success Metrics: Realistic Goals: Victoria emphasizes the importance of setting realistic goals and the courage to challenge and update success metrics. Beyond Grades: Success isn't just about grades but also about the ability to learn and grow. Victoria shares a personal anecdote about her academic journey and post-college career. Embracing Authenticity and Building Connections: Self-Discovery: Victoria shares her journey of self-discovery, from struggling with societal expectations to embracing her authentic self. Meaningful Conversations: Both Victoria and Lorraine highlight the importance of meaningful conversations and building relationships to foster a supportive and inclusive environment. Storytelling and Empowerment: Authentic Storytelling: Victoria discusses her work in visual arts, social media, and branding, empowering non-traditional thought leaders and entrepreneurs to share their stories. Leadership and Mentorship: Her advocacy focuses on the importance of leadership and mentorship in various communities. Personal Growth and Collaboration: Future Collaborations: Victoria and Lorraine reflect on their personal growth and discuss potential future collaborations, particularly in youth work. Resources and Links: Victoria Carrington Chavez's TED Talk: TED Talk Follow Victoria on Social Media: Instagram Tiktok. LinkedIn Learn More about Peers Not Fears: [Website Link] Upcoming Webinars and Events: LINK Join the Conversation: We'd love to hear your thoughts on this episode! Connect with us on social media using #TeensToTitans and share your insights and experiences. Don't forget to subscribe to stay updated on future episodes! Contact Information: Host: Lorraine Connell - lorraine.connell@peers-not-ferars.com Guest: Victoria Carrington Chavez - https://www.linkedin.com/in/victoria-carrington-ch%C3%A1vez-b58136211/ Thank you for tuning in to the Teens to Titans podcast! We hope this episode inspires and empowers you on your journey. Stay tuned for more insightful conversations in this season!
In this first enlightening episode of the Teens to Titans season three podcast, Lorraine Connell, a teen leadership coach, sits down with Dr. Britteny Ezell, CEO of Keller Williams Realty in Northeast Tennessee, to discuss the vital role of parental involvement in fostering teen leadership. Together, they delve into the importance of allowing teens to make mistakes, the significance of failure in building courage and confidence, and the crucial role of mentorship. Episode Highlights: Introduction to Dr. Britteny Ezell: Britteny shares her background, including her family and professional roles, emphasizing her position as the CEO team leader of Keller Williams Realty. Brittany's Leadership Journey and Approach: Britteny attributes her leadership journey to her parents' influence and early experiences in athletics. The importance of hard work, resilience, and embracing failure as a part of success. Focusing on the process rather than the outcome and cultivating a growth mindset. The role of challenging her team to compete at a higher level, fostering a positive team culture and sense of community. Fostering Belonging and Self-Confidence for Success: The importance of a sense of belonging and self-confidence in personal success. Britteny's belief that belonging is a choice and individuals have the power to cultivate it. The role of a coach as a guide, allowing individuals to take the lead. Insights from Britteny's speaking engagement at the Maine Women's Conference. Focusing on Personal Performance and Teamwork: The importance of focusing on personal performance and preparation in competition rather than solely on winning or losing. The idea that there is enough success to go around and one's self-worth shouldn't be tied to the outcome of a competition. The role of a coach in assessing the progress and efforts of a team. Using the metaphor of hiking to illustrate the benefits of shared experiences in leadership. Britteny's Strength and Resilience: The origins of Britteny's mental and physical strength, particularly her intestinal fortitude. A story from her sixth-grade basketball game, where she was challenged by her coach's criticism, instilling a determination to improve. The importance of practice and repetition in developing skills and abilities. The significance of feedback and the ability to choose one's response to it. Advice for Parents and Young Adults: Britteny shares advice emphasizing the importance of self-compassion, grace, and a growth mindset. The role of parents in creating a supportive environment for their children's development without being overbearing. Tune in to this episode for valuable insights on teen leadership, the impact of parental involvement, and the power of resilience and self-confidence. Listen Now: [Link to Podcast Episode] Follow Us: Instagram: @Peersnotfears Facebook: Leadership For Our Kids Subscribe & Leave a Review: If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue to provide valuable content.
Welcome to the teaser for Season 3 of Education Unimagined! This season, we delve into the formative experiences of current adult leaders, uncovering the pivotal moments from their youth that shaped them into the leaders they are today. In this special teaser episode, we introduce our host, Lorraine Connell, the founder of Peers Not Fears, and learn about her inspiring journey. Episode Highlights: Meet the Host: Get to know Lorraine Connell, the passionate host and founder of Peers Not Fears. Lorraine's mission is to redefine leadership and empower teens to realize their potential. Lorraine's Teen Years: Lorraine opens up about her challenging teenage years. She reflects on feeling like she didn't belong, struggling to understand true friendship, and the impact of being cut from a sport she thought she excelled at. Transformative Influence: Hear about the two high school teachers who made a profound impact on Lorraine's life. They taught her that she was capable of overcoming difficult challenges, a lesson that stayed with her and shaped her future. From Teacher to Leader: Lorraine shares her journey from becoming a chemistry teacher, where she inspired teens to tackle hard things, to eventually founding Peers Not Fears. Her goal is to help teens everywhere understand that leadership isn't about titles, but about the courage to face challenges head-on. Season 3 Preview: Get a sneak peek into the upcoming season, where Lorraine interviews current adult leaders about their youth experiences and the lessons they learned that contributed to their leadership development. Quotes: "I didn't feel like I belonged, and I didn't really know what true friendship was." "Two teachers in high school taught me I was capable of doing hard things." "Leadership is not the title we think it is; it's about being willing to do hard things." Call to Action: Subscribe Now: Don't miss an episode of Education Unimagined Season 3. Subscribe to our podcast on your favorite platform. Follow Us: Stay updated with the latest episodes and behind-the-scenes content by following us on social media. Download the Guide: 10 Ways to Ignite Leadership in Your Teen! Social Media Links: Instagram: @PeersNotFears Facebook: Peers Not Fears Website: www.peersnotfears.com Tune In: Listen to the full teaser episode to learn more about Lorraine Connell's journey and get excited for the incredible stories coming your way in Season 3 of Education Unimagined. Subscribe: Be sure to subscribe and leave a review to help others discover the podcast and join our community of lifelong learners and leaders.
Teen Relationship Email Series Click Here Teen Leadership Cohort Click Here The podcast link to This is So Awkward Welcome to "Leaders of Today: Teens to Titans," the podcast dedicated to empowering our youth to become the leaders of tomorrow. Let's focus on one of the most challenging aspects of parenting—our relationships with our teens. This episode marks the beginning of our series on navigating the dynamic and often tricky relationships between parents and their teenage children. Stick around until the end to find out how you can join our email series and gain access to a wealth of resources to support you in this journey. Oh boy, this is a challenge every parent faces. While I'm not a parent coach, I know a few amazing ones who have taught me a lot. Feel free to reach out if you want a connection to one of my incredible colleagues for parent coaching. In this episode, I'll share information about my resources, lessons I've learned as a parent of teens, and insights from coaching teens. I've also listened to countless hours of podcasts from experts in the field, and I'm excited to share what I've learned. Our relationship with our teens is changing because so much of their lives are changing. Ironically, when they need us the most, they often pull away. It's crucial for them to know we are still there when they muster the courage to come to us. One of the hardest things is dealing with the hurt when they don't reach out to us for help. I've found myself reacting in ways that reflect my own hurt, which is never the right answer. Remember, we all make mistakes, especially when we're hurting. Having spoken to hundreds of teens, I know they want to trust us and need to know we will be there when they make mistakes. As parents, it's tempting to say, "I told you so," but hold back! Instead, listen to them, ask what they learned, and help them evaluate the situation and identify what they could have done differently. This approach helps them problem-solve and learn from their mistakes, preparing them for life outside the home. So, what are some key strategies for building a strong relationship with your teen? Here are a few I've found particularly effective: Admit Your Own Mistakes: Demonstrate to your children that mistakes happen and no one is immune. Show them how to handle themselves when they make a mistake by owning up to your actions. If you hide or deny your mistakes, your teen will likely do the same, leading to worse outcomes when they get caught. Learn to Listen: Often, we wait to respond rather than truly listening to our teens. This approach doesn't work. Practice active listening. When I started practicing it, the results were incredible. Setting Boundaries and Being a Sounding Board: Set rules that provide a safe environment without being overly restrictive. Your role is to be a non-judgmental sounding board. When setting rules, ensure they are balanced so your teen doesn't feel the need to rebel excessively. Remember, we are their lifeline. The two best things you can do to show your teens that your relationship is solid are to admit your mistakes and listen actively. These behaviors demonstrate how to handle mistakes and create a supportive environment. Want to learn more? Access the full resource on navigating difficult conversations and conflicts with your teen by signing up with your email! The link to join our email series with all the resources can be found in the show notes. Thank you for tuning in to this episode of "Leaders of Today: Teens to Titans." If you found this episode helpful, please subscribe, leave a review, and share it with other parents who might benefit from this conversation. Together, we can support our teens in building healthy, positive relationships and becoming the leaders of tomorrow.
Teen Relationship Email Series Click Here Teen Leadership Cohort Click Here The podcast link to This is So Awkward Welcome to "Leaders of Today: Teens to Titans," the podcast dedicated to empowering our youth to become the leaders of tomorrow. Let's dive into the complexities of teen dating. This episode is the first in our new series on understanding and supporting our teens as they navigate romantic relationships. Stick around until the end to find out how you can join our email series and gain access to all the resources we'll discuss today. Teen dating today is vastly different from when we were teenagers, even down to the terminology. Remember the bases? That concept is completely outdated now. If that realization alone surprises you, it's a wake-up call to the need for defining experiences and expectations for our teens. I've created resources to help teens define roles and experiences in their romantic connections. While we may not fully catch up, it's critical to help them understand what terms mean individually and within their relationships. Misunderstandings can lead to uncomfortable experiences, such as differing interpretations of "hook-up." As a teacher and a parent, I realized I wasn't great at asking for consent. How could I expect my children or students to understand and practice consent in critical situations if they weren't exposed to it from me? I've since changed my behavior and shared how parents can better ask for and respect consent, giving children the opportunity to express it. This is one of the key areas we cover in our resources. So, what are some of the key points covered in our resource on understanding teen dating? Let's break it down: Understanding Terms and Definitions: Activity: Teens are asked to define several relationship terms. Example: They then compare their definitions with their friends or romantic partners to identify any misalignments. For instance, one teen might think "dating" means exclusivity, while another might see it as casual. Self-Reflection on Relationships: Activity: Teens consider statements like, "I have no regrets about my relationships or my behavior in a relationship." Example: Encouraging self-awareness and thoughtful reflection on past and current relationships helps teens understand their actions and their impact. Emphasis on Consent: Activity: Teaching the importance of understanding and expressing consent. Example: Discussing how to ask for and give consent in various situations. One parent shared how their daughter effectively handled a challenging situation because of a conversation we had about integrity. It was comforting to know she had that resource. Realistic Conversations: Activity: Acknowledging that teens may be in sexual relationships rather than just romantic ones with a sexual component. Example: Engaging in these conversations proactively, before situations arise, to prepare teens. This includes talking about the emotional and physical aspects of relationships. Scenario-Based Discussions: Activity: Using scenarios to help teens think through potential situations and their responses. Example: Building their ability to handle real-life situations based on prior discussions. For example, what to do if a partner pressures them into something they're not comfortable with. Thank you for tuning in to this episode of "Leaders of Today: Teens to Titans." If you found this episode helpful, please subscribe, leave a review, and share it with other parents who might benefit from this conversation. Together, we can support our teens in navigating their relationships and becoming the leaders of tomorrow.
Teen Relationship Email Series Click Here Teen Leadership Cohort Click Here The podcast link to This is So Awkward Welcome to "Leaders of Today: Teens to Titans," the podcast where we explore how to empower our youth to become the leaders of tomorrow. Let's dive into a topic that every parent of a teenager will find incredibly relevant—teen friendships. This episode kicks off a new series dedicated to understanding and supporting the ever-changing social lives of our teens. When our kids become teenagers, their friendships change dramatically. Kids who were once close friends may drift apart, while new connections form. The onset of "mean girl" behavior and other social dynamics can be overwhelming for both teens and parents alike. As parents, it can be frustrating to feel off base when we try to share our observations about their friendships. It's tough to resist the urge to say, “It's your life, deal with the consequences,” especially when we end up comforting them after a friend betrays their trust. It's a challenging time for them and for us as parents. So, what can we do? My best advice is to be a listener and show genuine curiosity about what's happening in their social lives. One activity I find particularly helpful in my program is creating personal webs with the teens. Every time we do this activity, teens often come back and say, “Wow, I had no idea I had such a [positive/negative] relationship with this person. When I did my web, it was so clear to me.” Teens generally know who is good for them and who is toxic, but it's hard to admit mistakes in relationships at this age. Seeing these dynamics laid out on paper can be incredibly eye-opening. It's either a reality check or a confirmation of how lucky they are. The activity involves creating a web that links everyone in their lives. I encourage teens to take a day or two to complete this, as they may not remember everyone at once. As they go through their daily routine, they recall people on the periphery of their lives. Once the web is complete, we evaluate each relationship for positive or negative qualities. We pick two different colors to represent positive and negative qualities. For example, let's use red and green. We assess each relationship based on several qualities: Power:Red for relationships where there's a power imbalance (either they have power over someone or someone has power over them). Green for equal power dynamics. There are other qualities we evaluate in the activity, but this is a great starting point for your teen to see what types of relationships they have. I also encourage you, as a parent, to create your own web and share your findings with your teen. This can open the door to meaningful conversations about relationships. By being a listener, showing curiosity, and using tools like the personal web activity, we can help our teens navigate their friendships more effectively. This approach not only helps them identify positive and toxic relationships but also fosters open communication between you and your teen. And here's something exciting—this episode is just the beginning of a new series on navigating teen relationships! To stay updated and receive all the resources we'll be sharing, including detailed guides and activities, make sure to join our email series. You can find the link to join in the show notes. Thank you for tuning in to this episode of "Leaders of Today: Teens to Titans." If you found this episode helpful, please subscribe, leave a review, and share it with other parents who might benefit from this conversation. Together, we can support our teens in building healthy, positive relationships and becoming the leaders of tomorrow.
Teen Relationship Email Series Click Here Teen Leadership Cohort Click Here The podcast link to This is So Awkward Welcome to "Leaders of Today: Teens to Titans," the podcast dedicated to empowering our youth to become the leaders of tomorrow. We're kicking off a new series focused on helping parents and teens navigate the complex world of teenage relationships. This series will cover relationships with peers, dating partners, parents, and friends. Each episode will provide valuable insights and strategies to support your teen through these formative years. Stay tuned until the end to find out how you can join our email series and gain access to all the resources we discuss today. The teenage years are crucial for developing relationships that shape one's identity and future interactions. This series aims to provide parents with insights and strategies to help teens navigate relationships with peers, dating partners, parents, and classmates. It is not an easy task, as relationships become more complex during these years, and our kids often share less information with us. As a teen leadership coach, I understand firsthand how challenging these years can be. I needed these resources for myself as a teen and now as a parent of teenagers. Peer Relationships Today, we're diving into peer relationships. When working with teens in the leadership cohort, one of the most impactful activities is a discussion about integrity. We explore what integrity means and the challenges associated with it. Peer relationships in middle and high school are highly influential. Every teen wants to belong, and sometimes they will go to great lengths to feel accepted. The group they belong to might not be the one they or we, as parents, desire. This dynamic is challenging for both teens and parents. Every parent and teen faces situations where teens might act out, try new things, or shut down entirely. These behaviors are often responses to the pressure to belong and be accepted. Discussing integrity helps teens reflect on their behavior by sharing experiences they've witnessed. It provides a safe space to evaluate what they would want done for them in similar situations, fostering empathy, awareness, and kindness. This activity is most effective in a group setting, where teens can hear and learn from each other. We start with a question like: "You walk into the cafeteria and see another student sitting alone. None of your friends think twice about it, but you do. What do you do?" They don't have to act on what they say they would do, but thinking about it initiates the integrity conversation. This discussion is invaluable, and I love facilitating it. I know they will think about their peers differently the next time they enter the cafeteria. What they do is up to them, but they will have considered their actions, which is more than most students do. Join our next info session to see if your teen is ready to join the Young Teen Leadership Cohort. By participating, your teen will engage in meaningful discussions and activities that help them navigate their relationships with integrity and empathy. Want to stay updated and receive all the resources we'll be discussing in this series? Sign up for our email series by following the link in the show notes. You'll gain access to valuable tools and information to support your teen through their journey. If you found this episode helpful, please subscribe, leave a review, and share it with other parents who might benefit from this conversation. Together, we can support our teens in navigating their relationships and becoming the leaders of tomorrow.
Welcome to Season 3 of Leaders of Today: Teens to Titans, the podcast where we delve into the formative experiences of today's leaders, uncovering how their young adult years shaped them into the influential figures they are today. Show Notes Episode Overview In this exciting trailer for Season 3, we offer a glimpse into the compelling stories and profound insights from our upcoming interviews with current leaders. Each episode will feature personal reflections on the critical moments and experiences from their young adult years that influenced their leadership journeys. What to Expect This Season In-Depth Interviews: Engage with leaders across various fields as they share candid and inspiring stories from their youth, revealing the pivotal experiences that sparked their leadership development. Personal Reflections: Discover the challenges they faced, the pivotal decisions they made, and the mentors who guided them along the way. Valuable Lessons: Gain actionable advice on nurturing leadership qualities, embracing personal growth, and empowering others through their shared wisdom. Featured Guests Our diverse lineup includes leaders from a wide range of industries, including: Heads of Schools who transformed educational institutions with visionary leadership. Former Division 1 College Basketball Athletes and Coaches who leveraged their athletic discipline and teamwork skills to lead both on and off the court. CEOs who turned their early entrepreneurial spirit into successful businesses. Motivational Speakers who use their own journeys to inspire and uplift others. Entrepreneurs who navigated the early challenges of starting their own businesses. Community Leaders who made a significant impact on their local communities through early engagement and dedication. Themes Explored Resilience and Determination: Overcoming early obstacles and maintaining perseverance. Mentorship and Support: The influential role of mentors and supporters in their early years. Empathy and Understanding: Leading with compassion and emotional intelligence. Vision and Innovation: Turning youthful ideas into impactful and lasting change. Join the Conversation We invite you to be part of this enlightening journey. Subscribe to Leaders of Today to ensure you don't miss an episode. Follow us on social media for behind-the-scenes content, updates, and more. Call to Action Subscribe to Education Unimagined on your favorite podcast platform. Follow us at Peersnotfears on all social media for updates and exclusive content. Share your thoughts and stories with us using #peersnotfears. Season 3 of Leaders of Today promises to be our most impactful yet. We're excited to share these incredible stories with you and inspire the next generation of leaders. Tune in and let's reimagine education and leadership together. Stay tuned for our first episode, dropping soon!
Teen Entrepreneurs: Lucy and Kalena of PureLight Apparel Description: In this episode, we sit down with two inspiring 14-year-old entrepreneurs, Lucy and Kalena, the co-founders of PureLight Apparel. Their journey began at age 12 with a creative idea to make journals more attractive, which quickly turned into a profitable venture. With their initial earnings of $300, they took a bold step and invested in their current apparel company, PureLight Apparel. Episode Highlights: Introduction to Lucy and Kalena: Get to know the dynamic duo behind PureLight Apparel. They share their background and how their friendship sparked a successful business idea. From Journals to Apparel: Learn how Lucy and Kalena transitioned from creating and selling journals to launching their own apparel line. Hear about the initial challenges and triumphs they faced along the way. Skills and Lessons Learned: The girls discuss the invaluable skills they've acquired, including technology, graphic design, buying and selling with vendors, building relationships, investing, borrowing money, and learning from mistakes. They emphasize the importance of taking risks for growth and how supporting each other has been crucial in overcoming obstacles. The Launch Process: Discover the detailed process behind launching new products, from developing ideas to determining production quantities. Lucy and Kalena explain the time and effort involved in bringing their creative visions to life. Utilizing Resources: The duo shares how they've leveraged various resources to aid their growth and learning, highlighting the importance of being resourceful and seeking help when needed. Current Success and Future Plans: Lucy and Kalena talk about the success of PureLight Apparel, including their participation in a local pop-up store for three months and an upcoming pop-up event in early March. They also reflect on their experience being featured on another podcast. Mission and Goals: Understand the mission behind PureLight Apparel. Lucy and Kalena aim to create clothing that makes people feel confident and comfortable. They share their vision for the future and what they hope to achieve with their brand. Quotes: "Taking risks is the only way to grow." "Making mistakes can be hard, but we support each other when mistakes are made." "Our goal is for people to be confident and comfortable in our clothing." Call to Action: Follow PureLight Apparel: Stay updated on Lucy and Kalena's journey and latest releases by following PureLight Apparel on social media. Upcoming Pop-Up Event: Don't miss their upcoming pop-up event in early March. Details will be shared on their social media channels. Support Young Entrepreneurs: Be inspired by Lucy and Kalena's story and support young entrepreneurs in your community. Social Media Links: Instagram: @PureLightApparel Tiktok: PureLight Apparel Website: www.purelightapparel.com Tune In: Listen to the full episode to hear more about Lucy and Kalena's incredible journey and how they continue to inspire others with their entrepreneurial spirit. Subscribe: Don't forget to subscribe to our podcast for more inspiring stories and insightful discussions. Build Leadership: If you want your teen to explore leadership here is a great place to start with Peers Not Fears 10 Ways to Ignite Leadership Skills.
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