The Bamboo Lab Podcast

Send us a textWhat happens when what brought you success becomes the very thing holding you back? Shannon Klug, founder of BLUMARK Financial and 35-year veteran of the financial industry, reveals the counterintuitive secret to reaching your next level of achievement.From his beginnings as a baseball-obsessed kid in blue-collar Detroit to building a thriving financial advisory firm serving clients across 46 states, Klug's journey reveals powerful lessons about discipline, adaptation, and intentional living. The conversation takes a surprisingly emotional turn when Shannon shares how his father's battle with cancer created an unexpected opportunity for connection they'd never had before. "I lost my father physically, but I gained my father emotionally," he reveals in one of the podcast's most poignant moments.At the heart of this episode is a philosophy Klug developed over decades of success: "Do not spend your entire life hoping to leave a legacy, simply live one." This distinction between planning for future impact versus intentional daily living challenges listeners to reconsider how they approach both their careers and personal relationships.Whether you're building a business, leading a team, or simply trying to live with greater purpose, Klug's insights about letting go of comfortable patterns, embracing new approaches, and being mindful of your impact on others provide a blueprint for meaningful growth. Listen now and discover why sometimes the path forward requires leaving behind what got you here.Support the showhttps://bamboolab3.com/

Send us a textWhat transforms a talented but rough-edged professional into an emotionally intelligent leader? In this deeply personal conversation, Brian Bosley reunites with his friend of nearly three decades, Byron Gega, to explore the leadership journey they've shared since 1998.Byron reveals how his immigrant grandfather's simple wisdom - "We have a brand, so don't mess it up" - established the foundation for his work ethic and determination. From his challenging first year at American Express Financial Advisors making just minimum wage while cold-calling prospects, to eventually becoming an award-winning field leader managing multiple states, Byron's career demonstrates the power of running toward difficulty rather than away from it.The conversation takes an illuminating turn when Byron explains his "puppy love" leadership approach - finding people doing things right rather than focusing on mistakes. This concept, borrowed from dog training techniques used with his black lab Henry, completely transformed his leadership effectiveness. "If you find somebody consistently rewarding them for good behavior, even little stuff, that builds their self-esteem. Someone with high self-esteem will take way more risk than somebody with low self-esteem."Perhaps most poignant is Byron's hard-earned insight that "you can't coach desire." Through a touching story about his son's disinterest in basketball but passion for fashion design, Byron illustrates how authentic leadership involves recognizing where true motivation lies rather than imposing our own vision on others.Whether you're leading a team, building a business, or developing your own leadership capabilities, this conversation offers powerful frameworks for understanding the delicate balance between IQ, emotional intelligence, and technical skills that create extraordinary leadership outcomes. As Byron explains, "EQ is the software that runs the hardware of IQ" - a principle that could transform how you approach every relationship in your life.Support the showhttps://bamboolab3.com/

Send us a textThat annoying alarm sound marks your transition from dreamland to reality—and what you do in the moments after it rings could determine your entire day. Are you hitting snooze and unknowingly sabotaging your productivity?In this eye-opening episode, peak performance coach Brian Bosley reveals why that tempting nine-minute snooze isn't the gift you think it is. Science shows it triggers "sleep inertia," leaving your brain confused for up to six hours afterward. Your focus, processing speed, strategic thinking, and emotional regulation all take massive hits—all for nine extra minutes under the covers.But there's good news: transforming your morning doesn't require dramatic overhauls. Brian walks through simple, proven steps to reclaim your first waking hour: hydrating properly, moving your body briefly, visualizing success, reading meaningful content, journaling thoughts, practicing gratitude, and planning intentionally. Each element creates the foundation for a day where you control your destiny rather than surrendering to external demands.What makes morning routines so powerful? They offer rare moments of complete self-determination in days otherwise controlled by bosses, family needs, and algorithm-driven distractions. After coaching high-achievers for 29 years, Brian identifies lack of control as the primary driver of disengagement, anxiety, and depression. Your morning routine is your first daily opportunity to break that pattern.Try Brian's challenge: banish the snooze button for three weeks, gradually adding one morning practice each week. Use the "Five Second Rule" to get moving before your brain can object. Your future self—and everyone who interacts with your best version—will thank you. Subscribe and share your morning transformation journey with us!Support the showhttps://bamboolab3.com/

Send us a textWhat happens when you deliberately choose difficulty and discomfort? In this powerful reunion episode with Brian Mora, we explore how voluntary adversity shapes character, expands capabilities, and ultimately leads to greater fulfillment.Since we last spoke two years ago, Brian has transformed his life through deliberate challenge. After taking on leadership of recruiting at Ameriprise Financial, he learned stand-up paddleboarding from scratch to complete the 79-mile Crossing for Cystic Fibrosis event from the Bahamas to Florida. Perhaps most significantly, he fulfilled his entrepreneurial dream by opening a Rumble Boxing franchise, stepping far outside his corporate comfort zone.The conversation reveals practical wisdom for anyone seeking growth. Brian emphasizes starting with meaningful challenges, identifying potential obstacles, creating progress markers, and cultivating accountability partnerships. He shares how his paddleboard journey through shark-infested waters taught perseverance, while his boxing studio revealed striking differences between financial services and fitness industries—particularly regarding customer relationships and retention.Most powerfully, Brian addresses the core barrier many face: the fear of being bad at something new. He advocates dual visualization—picturing both the rewards of persevering and the risks of inaction. This approach provides motivation through difficult moments and helps overcome the natural tendency to avoid discomfort.Whether you're contemplating a major life change or simply seeking to build more discipline into your daily routine, this episode offers a blueprint for embracing discomfort as a path to growth. As Brian notes, "The key to a long life is continuing to challenge yourself"—wisdom backed by neuroscience and demonstrated through his remarkable journey.Ready to step outside your comfort zone and discover what you're truly capable of? Listen, reflect, and take that first uncomfortable step toward meaningful growth.Support the showhttps://bamboolab3.com/

Send us a textHave you ever wondered why you were born in this moment in history, rather than thousands of years ago or centuries in the future? This question is at the heart of my conversation with JT Wiederholt, master coach and entrepreneur who helps business leaders who've become "victims of their own success."JT shares his remarkable journey from small-town America, moving through 19 different schools as a child while his father worked for the railroad. These early experiences forced him to develop resilience and adaptability—qualities that would later define his approach to coaching entrepreneurs and business teams.We explore the powerful concept of "switch points," those pivotal moments when small decisions—like a railroad switchman moving tracks just three inches—can send our lives in completely different directions. JT explains how these seemingly minor adjustments can impact not just our lives but generations that follow, challenging listeners to consider their unique position in time and purpose.The conversation delves into practical wisdom through JT's personal framework of "Be, Act, Live": be the person you're meant to be, act boldly and unseen forces will come to your aid, and live the life you want now. This straightforward compass has helped him navigate life's complexities with intention and clarity.Whether you're feeling stuck, seeking direction, or simply curious about maximizing your impact, this episode offers both inspiration and actionable insights. As JT reminds us, the greatest limitations we face often come from within—and recognizing our unique purpose in this precise moment might be the key to unlocking our fullest potential. What switch points will you activate today?Learn more about JT and Balance Approach Consulting:https://www.balanceapproach.com/welcomeSupport the showhttps://bamboolab3.com/

Send us a textWhat does true masculine strength look like in today's world? Josh Passchier, co-founder of Uncaged Potential Coaching and founder of Uncaged Brotherhood, believes it's found through embracing vulnerability rather than hiding from it. After 30 years in high-performance roles from tennis professional to healthcare startups, Josh discovered his calling helping men break free from societal conditioning and step fully into their authentic selves.Josh shares his transformative journey toward understanding that vulnerability isn't weakness but a superpower requiring courage and strength. He challenges the traditional masculine stereotype of avoiding emotion, explaining how this approach actually reflects fear rather than power. Through his work with Uncaged Brotherhood, he creates safe spaces where men can explore their authentic selves without judgment, building confidence through accountability and shared growth.The conversation explores how most fears are completely irrational yet hold tremendous power over our lives. Josh advocates taking daily steps toward personal goals while deliberately doing something that scares you regularly. This voluntary adversity builds resilience and authenticity that transcends into every aspect of life - from career success to building meaningful relationships.Particularly poignant is Josh's discussion of blended families, where he shares wisdom about allowing relationships to develop organically rather than forcing connections. His vulnerable sharing about his own experiences - from his divorce to launching new ventures with his amazing wife Brooke - demonstrates the power of his approach.Whether you're struggling with limiting beliefs, seeking to understand the evolving nature of masculinity, or simply looking for practical strategies to live more authentically, this episode offers profound insights for anyone wanting to break free from their self-imposed cages and discover their true potential. Vulnerability isn't just about showing emotion - it's about having the courage to be who you truly are.Support the showhttps://bamboolab3.com/

Send us a textWhat if embracing discomfort was actually the secret to happiness? In this powerful solo episode, Brian Bosley challenges conventional wisdom by introducing a game-changing concept: voluntary adversity—the practice of deliberately seeking out difficult experiences to build resilience and control over your life.Using the compelling metaphor of buffalo versus cows during storms, Bosley reveals why running toward challenges rather than away from them is transformative. While cows flee storms (extending their misery), buffalo charge directly into them, minimizing their time in discomfort. This natural wisdom applies directly to our lives—when we avoid pain, it pursues us relentlessly.The heart of this episode centers around the "happiness pie chart" that breaks down our contentment into three segments: 50% genetics, 10% external circumstances (money, status, possessions), and a crucial 40% intentional activities we can completely control. It's this 40%—particularly through voluntary adversity—where true transformation happens."Earn your comfort, don't seek it," Bosley advises, sharing his personal practices like cold plunges, weighted runs, and role-playing speeches before delivery. Through practical techniques including breathwork, mantras, and Mel Robbins' countdown method, he provides tools to overcome the mind's resistance to discomfort. With examples ranging from cold showers to public speaking to taking different routes home, he demonstrates how even small daily challenges build extraordinary resilience.The choice we face is stark: experience the temporary pain of work (rewarded forever) or the temporary reward of avoidance (regretted forever). Which wolf will you feed? Start practicing voluntary adversity today, and become truly undeniable.Support the showhttps://bamboolab3.com/

Send us a textBrandon Mulnix returns to share his extraordinary journey through voluntary adversity – a concept that transformed his life after a devastating car accident left him with 12 facial fractures and his jaw wired shut. Rather than retreating into self-pity, Brandon chose to embrace this challenge head-on, even managing to complete a 50-mile ultramarathon while still unable to eat solid foods.The conversation explores what happens when we purposely seek difficult challenges that benefit ourselves or others. Brandon's story exemplifies this approach, from his healing journey after the accident to his viral fame when his jaw-wired-shut ultramarathon made headlines worldwide and landed him in Runner's World magazine. Most powerfully, Brandon reveals how what seemed like the worst day of his life ultimately became "the best event of my life" – launching him toward deeper relationships, a healed marriage, and the adoption of his son from Ethiopia.Brian and Brandon dive into practical wisdom about choosing hardship over comfort, battling the "resistance" that prevents growth, and the transformative power of helping others during your own struggles. They explore how starting small – even just refusing to hit the snooze button – can build the resilience muscle that transforms our response to life's inevitable challenges.This conversation will leave you questioning your relationship with comfort and inspired to embrace voluntary adversity as a path to becoming your best self. As Brandon reminds us, "We don't grow by having happy things happen to us. We grow through our trials." What difficult but positive challenge might you voluntarily take on today?Support the showhttps://bamboolab3.com/

Send us a textWhat makes a truly meaningful life? For Nathaniel "Nate" Waller, the answer lies not in fame or fortune, but in the ripple effect of positive impact we create through others.From the football fields of Ohio to the recording studios of Chicago, Nate's journey is one of reinvention and purpose. After a devastating injury ended his athletic dreams at 17, he discovered an unexpected talent for music production that would lead him to work with major artists—yet he deliberately chose to remain behind the scenes, keeping his name out of the spotlight.This decision wasn't made lightly. A chance encounter at Disneyland showed teenage Nate how fame could disrupt family life, leading to a career philosophy built around impact rather than recognition. "It doesn't matter how much money you make," he shares. "If you don't change someone's life for the better, then it all means nothing."Through candid conversation, Nate reveals how becoming a father transformed his perspective, and how therapy helped him recognize when his own high standards became unfair expectations for others. His reflection on teaching at-risk youth, coaching his children's sports teams, and launching a non-profit to make travel sports accessible to underprivileged families showcases a man driven by service rather than acclaim.The wisdom Nate offers throughout our discussion transcends the music industry: embracing discomfort as a pathway to growth, understanding that "the hardest thing to do is finish," and recognizing that our legacy lives not in what we create, but in who we impact. Like what he calls "a good virus," positive influence spreads exponentially as each person we affect goes on to influence others.Ready to rethink what truly matters in your life's journey? Join us for this powerful conversation that might just change how you measure success—both professionally and personally.Support the showhttps://bamboolab3.com/

Send us a textRicky "The Savage" Seymour's life reads like a Hollywood redemption story, except it's painfully real. From the depths of addiction, homelessness, and prison to becoming a professional boxer and devoted father of seven, his journey exemplifies the raw power of human resilience.When Seymour describes growing up on a reservation in Escanaba, Michigan, being emancipated at 15, and eventually finding himself "sleeping in a stolen car behind a broken down hotel," he doesn't romanticize his struggles. Instead, he offers them as stark waypoints on a path that ultimately led to four years of sobriety and a renewed purpose through boxing. His first professional fight ended in a dramatic first-round knockout—made even more memorable when he proposed to his amazing girlfriend, Amanda, in the ring immediately afterward.The most profound moments in our conversation come when Seymour speaks about reconnecting with his children after years of absence. His voice cracks with emotion recalling his daughter's Thanksgiving declaration that she was thankful for "her dad getting sober and being back in their lives." This validation means more to him than any victory in the ring. Even when describing his current living situation—six bunkbeds in the living room for his children while they prepare to move into a larger home—his perspective remains refreshingly grounded: "I'm coming up out of the gutters."Boxing represents more than a career for Seymour; it's the vehicle through which he hopes to impact the next generation. His plans to open a gym for troubled youth reflect his desire to become what he needed as a child. His advice to listeners comes from hard-earned wisdom: "Don't take life for granted...sometimes you blink and you miss it." Watch for Seymour's upcoming heavyweight bout on March 29th in Green Bay, Wisconsin—another chapter in a comeback story still being written.Support the showhttps://bamboolab3.com/

Send us a textDiscover how to break free from the cycle of stagnation and embrace the idea of "failing forward." Brian engages with Jim Bell, a seasoned mortgage industry veteran and mentor, discussing profound insights into personal growth and resilience. - Introduction to Jim Bell and his unique journey - Embracing failure as part of growth - The role of mentorship in discovering pathways - Continuous learning as a vital part of success - Real-life struggles and the importance of resilience - Defining success beyond personal achievements - Encouragement to confront fears and embrace challenges Continue to drive yourself toward the things you're passionate about and give it your very best. Life is short, and every second we tick away gives us one less second to chase the dream. https://msource24.com/Support the showhttps://bamboolab3.com/

Send us a textDive into an enriching conversation on the Bamboo Lab Podcast as we welcome the adventurous Jen Kjellesvik, a woman who embodies the spirit of a Norwegian warrior. This episode uncovers the essence of living boldly while embracing the trials of daily life. Are you feeling stuck on the hamster wheel of life? Jen bravely shares her experiences, emphasizing the power of breaking free from monotony and exploring our true potential. Together, we delve into various themes from health and fitness to nurturing our children in a world full of challenges. Jen's unique approach to parenting, informed by her adventurous lifestyle and deep spirituality, highlights the need for courage in both life and parenting. Learn how to foster a healthy family dynamic that encourages resilience, self-awareness, and personal discovery. This conversation touches upon the balance between prayer and manifestation, igniting reflections on how we can use these practices in our daily lives. By sharing her journey, Jen inspires listeners to tap into their intuition and embrace their identities as they navigate through the complexities of life. Join us in this lively discussion and feel empowered to live intentionally and purposefully. Don't forget to subscribe to the Bamboo Lab Podcast and share it with those who need a spark of motivation in their lives!Don't QuitEdgar Albert GuestWhen things go wrong, as they sometimes will,when the road you're trudging seems all uphill,when the funds are low and the debts are high,and you want to smile but you have to sigh,when care is pressing you down a bit - rest if you must, but don't you quit. Life is queer with its twists and turns.As everyone of us sometimes learns.And many a fellow turns about when he might have won had he stuck it out.Don't give up though the pace seems slow - you may succeed with another blow.Often the goal is nearer than it seems to a faint and faltering man;Often the struggler has given up when he might have captured the victor's cup;and he learned too late when the night came down,how close he was to the golden crown.Success is failure turned inside out - the silver tint of the clouds of doubt,and when you never can tell how close you are,it may be near when it seems afar;so stick to the fight when you're hardest hit - it's when things seem worst, you must not quit.Support the showhttps://bamboolab3.com/

Send us a textThis episode explores the journey to rediscovering personal growth and defining success beyond traditional measures. Chuck Wachendorfer shares insights on aligning values, embracing discomfort, and maintaining balance for a fulfilling life.• Embracing personal growth and discomfort • Redefining success beyond financial measures • The importance of identity outside of work • Setting guiding mantras for life • Cultivating gratitude for increased happiness • Challenging societal norms about age and growth • Encouraging reflection and personal values for fulfillmenthttps://decisionreflex.com/https://m.youtube.com/watch?v=gVhPXZvryw0#bottom-sheetSupport the showhttps://bamboolab3.com/

Send us a textEver wonder how growing up in Michigan's Upper Peninsula can shape a leader's journey? Craig Stage, CEO of HopCat, takes us on a personal exploration of his roots, reflecting on how turning 40 shifted his life priorities towards health and seizing opportunities. As we bond over our shared love for University of Michigan football, Craig's insights into leadership and the serendipitous moments that connect us all offer a refreshing perspective on life's unexpected twists.Craig's story is one of resilience and people-first leadership, honed during challenging times such as the COVID-19 period. From his beginnings as a restaurant manager to navigating the complexities of leading a company, Craig shares how a focus on community and the vital role of people has been his guiding light. His journey through locations like Lincoln and Kalamazoo illustrates the importance of adaptability and the impact of mentors and hard work in the hospitality industry.What happens when small-town values meet big-city challenges? Craig's narrative is a testament to the power of intentional living, underscoring themes of work-life balance and the influence of a close-knit community on leadership styles. Through stories of family, personal milestones, and the blend of personal growth with professional development, we explore how authenticity and resilience can shape a successful career path. Prepare to be inspired by Craig's perspective on maintaining balance, connecting with loved ones, and embracing the moment amid life's bustling demands.Support the showhttps://bamboolab3.com/

Send us a textWhat does it take to navigate life's toughest challenges with grace and resilience? Join us as the vibrant Dylan Wade unveils her incredible journey, moving from a bustling childhood between California and Michigan to becoming a pillar of strength for her family in a small town. As the only girl among her siblings, Dylan's unique experiences in wrestling, dancing, and gymnastics shaped her indomitable spirit. Her story is a testament to the influence of a supportive family and a small-town upbringing in cultivating resilience and a zest for life.Discover what drove Dylan to triumph over adversity, including her battle with breast cancer while 13 weeks pregnant. At just 31, Dylan faced a daunting series of surgeries and chemotherapy, all while ensuring the safety of her unborn daughter. With unwavering determination and the support of her cherished Aunt Amy, she emerged stronger, embodying the qualities of loyalty, trustworthiness, honesty, kindness, and compassion. Dylan's narrative is an inspiring beacon for anyone facing their own trials, highlighting the importance of perseverance and the power of a supportive community.In an engaging and heartfelt conversation, Dylan reveals the keys to self-advocacy, confidence, and intentional living. She reflects on her achievements, the significance of trusting oneself, and the necessity of cherishing family moments. From her professional growth at CG Financial to her dedication as a wife and mother, Dylan's story underscores the profound impact of hope and positivity. Tune in to hear her insights and be inspired to live your life by design, showing love and respect to yourself and others.Support the showhttps://bamboolab3.com/

Send us a textWhat if letting go is the key to unlocking your true potential? Join us on this episode of the Bamboo Lab Podcast as we sit down with Richard Adams, a resilient financial advisor from Charlotte, North Carolina. Richard's journey from a small-town upbringing with a population of just 150 to his current success is nothing short of inspiring. Raised by a single mother after his father left at 13, Richard faced numerous educational and personal challenges that shaped his character and career.Richard opens up about the transformative power of shedding emotional baggage and unhealthy relationships. He shares profound insights from his own experiences, emphasizing how releasing what no longer serves us can lead to significant growth. The conversation touches on the importance of vulnerability and the strength found in building a supportive network. Richard's personal anecdotes and hard-earned wisdom provide a compelling narrative on the necessity of collaboration and emotional support in achieving professional and personal success.Listeners will be captivated by Richard's reflections on pivotal moments of self-realization and the importance of continuous self-challenge. From his baseball days to his early career struggles, Richard illustrates how feedback and discipline have driven him to his true potential. This episode also delves into the rewarding experience of helping others achieve their dreams and the profound fulfillment that comes from it. Richard's story is a testament to the fact that success isn't just about economic gain but also the joy found in positively impacting others' lives. Tune in for an episode packed with valuable lessons on growth, resilience, and the power of community.Support the Show.https://bamboolab3.com/

Send us a Text Message.What does it take to transition from the front lines of military and police work to the nuanced world of finance? Brent Bruggink joins us to share his extraordinary journey from Army infantry team leader and police officer to his current role as Director of Client Operations at CG Financial. Raised on a diverse animal farm in West Michigan, Brent offers a compelling narrative filled with personal stories about family life, love for the outdoors, and a unique passion for cooking exotic meats. Through his experiences, Brent reveals how the values instilled during his upbringing and military service have shaped his professional path and personal philosophy.Growing up on a farm, Brent learned the significance of hard work and dedication from his father's dual roles as a physical therapist and farmer. He opens up about how becoming a parent himself brought newfound appreciation for the sacrifices his father made. This reflection leads into a broader discussion on the importance of self-care and finding balance amidst life's demands. Brent also reflects on how his leadership style has evolved through his varied career experiences, emphasizing the blend of structure and authenticity influenced by mentors like Denise.Navigating the challenging transition from law enforcement to finance, Brent candidly shares the emotional and professional hurdles he faced. From door-to-door prospecting in Michigan's harsh winters to feeling unfulfilled in banking, his story is one of resilience and self-discovery. Brent underscores the value of servant leadership, mentorship, and consistent growth, inspired by his parents and mentors. Tune in for an episode filled with wisdom, encouragement, and actionable insights on achieving success through service and dedication.Support the Show.https://bamboolab3.com/

Send us a Text Message.Can resilience be learned, and how do we redefine ourselves after life's most challenging setbacks? Tune in to find out as we sit down with the incredible Nina Sossaman Pogue, whose journey from elite athlete to Emmy Award-winning journalist and high-tech executive offers invaluable lessons on overcoming adversity. From the heartbreak of missing the 1984 Olympic team to a life-altering injury at LSU, Nina's story is one of relentless transformation and self-discovery.Nina opens up about the emotional toll of losing her gymnastics career and the profound impact of mentorship and self-kindness in her journey to find new purpose. She brings us into the pivotal moments that reshaped her life, including a heart-wrenching incident involving a friend's child and the guilt that followed. Through her candid recounting, Nina emphasizes the importance of reframing our internal dialogue and viewing failure not as a definitive end but as a stepping stone toward growth.We also explore Nina's philosophies on resilience, including how to map life events to gain perspective and the significance of 'chapter six thinking' in appreciating the potential ahead. This episode is a treasure trove of insights, from the power of choice in overcoming life's obstacles to the value of a supportive community. Whether you're navigating personal challenges or seeking inspiration for a fresh start, Nina's story offers a roadmap to resilience and optimism.Here's more information about Nina:Book 1: https://www.amazon.com/This-Not-End-Strategies-Chapters/dp/1642798061Book 2: https://www.amazon.com/But-Want-Both-Working-Creating/dp/B08M1QXZK3Website: https://www.ninasossamonpogue.com/LinkedIn: https://www.linkedin.com/in/ninasossamonpogue/Facebook: https://www.facebook.com/NinaTheAuthorInstagram: https://www.instagram.com/nina_sp.eaks/Support the Show.https://bamboolab3.com/

Send us a Text Message.What happens when a top lung transplant surgeon steps away from the operating room to embrace a world of writing and consulting? Join us on the Bamboo Lab Podcast as Dr. David Weill, former director of Stanford's Center for Advanced Lung Disease, shares his extraordinary journey from growing up in New Orleans with medical professionals as parents, to becoming a pivotal figure in transplant care, and now transitioning into his roles as a consultant and author. Discover the rich tapestry of his career, his contributions to medical advancements, and his passion for storytelling, with two published books and another on the horizon for 2025.Balancing a demanding career with family life is no easy feat, but Dr. Weill offers profound insights and personal experiences on maintaining these delicate dynamics. Celebrate the successes of his daughters, Hannah and Ava, and learn about the significance of close family bonds in navigating life's challenges. Hear firsthand about his struggles with professional burnout, the emotional complexities of high-stakes medical environments, and how he found new meaning and direction beyond the walls of the ICU.From confronting the fears tied to change to the importance of self-reflection and self-compassion, this episode is a treasure trove of wisdom for anyone facing life's transitions. Learn about techniques like the "Conscious Living Reminder" for achieving life balance, and explore why aligning your skills with your passions is crucial for personal fulfillment. Dr. Weill's anecdotes and practical advice provide a roadmap for letting go of self-expectations and living a more balanced, joyful life. Tune in for an inspiring conversation filled with valuable lessons and heartwarming stories.https://davidweill.com/https://prbythebook.com/experts/david-weill/Support the Show.https://bamboolab3.com/

Send us a Text Message.Have you ever wondered how to find light in the darkest of times? Join us as Mary Connaughty-Sullivan returns to share the poignant and heart-wrenching story of losing her son, Aaron, on Memorial Day, March 31, 2010. Through Mary's moving account, we explore themes of grief, resilience, and hope, offering a powerful reminder that even in the face of unimaginable tragedy, there is a path to healing.Mary's journey doesn't stop at her loss. She equips us with profound lessons on resilience, revealing how personal hardships can be transformative. Discover how Mary has used vision boards to manifest her dreams, and listen to her touching anecdotes about the signs she receives from Aaron, showing us the synchronicities that life offers. Her insights teach us the importance of a positive mindset and appreciating the little miracles that we often overlook.In the final moments, we delve into the deeper meaning of life and relationships. Mary discusses how prioritizing love and connections over material possessions has been a cornerstone of her healing. Her experiences emphasize the importance of self-care and empathy in the wake of loss, and her book becomes a beacon of wisdom for all who seek to understand what truly matters. This episode is a heartfelt call to cherish every moment, live with purpose, and support each other with unwavering compassion.https://www.barnesandnoble.com/w/book/1144162878https://www.amazon.com/Nudges-Other-Side-Mary-Connaughty-Sullivan/dp/1637774850Support the Show.https://bamboolab3.com/

Send us a Text Message.Join us for an exclusive conversation with Jeff Casey, the President of CG Financial Services, as he opens up about his professional journey and personal life. From his Michigan beginnings to steering a company that manages over $3.1 billion in assets, Jeff shares the delicate balance between his career milestones and family commitments. You'll hear about his daughters' impressive achievements in academics and athletics, his wife's upcoming retirement, and the crucial role of family support in his career. This touching narrative offers a window into the life of a dedicated leader and father.Discover the transformative impact of the Entrepreneurial Operating System (EOS) on CG Financial Services, spearheaded by Jeff and his team. Jeff discusses the hurdles and triumphs of adopting this new system, its focus on visibility, accountability, and aligning with company values. We also delve into the strategic expansions during the Great Recession, the mentorship of Tony Mazzali, and how these elements have been instrumental in guiding the company's growth. Gain insights into the balance of leadership styles and the importance of risk-taking and family support during times of change.In this heartfelt episode, Jeff reflects on the pivotal moments that shaped his career, emphasizing the importance of delegating tasks and trusting his team. We explore the balance between providing positive reinforcement and delivering tough messages within the workplace, and Jeff's approach to empowering others through honest dialogue. As we wrap up, Jeff shares personal milestones and well-wishes, offering invaluable advice for anyone navigating transitions in their professional or personal life. Tune in for a wealth of wisdom and inspiration from a seasoned leader in the financial industry!Please check out the amazing team at CG Financial below:https://mycgfinancial.com/Support the Show.https://bamboolab3.com/

Send us a Text Message.Award-winning journalist and author Gwendolyn "Wendy" Bounds joins us for an inspiring conversation about her latest book, "Not Too Late: The Power of Pushing Limits at Any Age." Wendy shares her incredible journey from being an unathletic media executive to a competitive obstacle course racer, highlighting the transformative power of embracing change at any stage of life. We discuss the profound impact Wendy's previous work, "Little Chapel on the River," had on our lives and catch up on her new role at SmartNews.Discover the physical and mental benefits pursuing a challenging pastime like obstacle course racing can bring, especially as we age. Learn about how the movements involved in this sport make us fit for “life” – being able to lift a suitcase into an airplane's overhead bin, pick up a bag of mulch, or play with our kids and grandkids. We delve into the importance of resilience and the value of evolving oneself by building on existing attributes like grit and determination. From stories around high-elevation races in Big Bear to desert challenges in Abu Dhabi, this conversation is packed with compelling insights and tactics on overcoming personal and professional hurdles.Reflecting on broader themes of personal growth and finding purpose in midlife, Wendy and I explore the journey of making small, consistent efforts to shift one's outlook on life. We discuss the significance of "crystallized intelligence" and patience in mastering new skills, and how life experiences give us a unique edge. With personal anecdotes about 9/11, future aspirations, and overcoming fears, this episode is a rich tapestry of wisdom and inspiration for anyone eager to push their limits and embrace new challenges.Support the Show.https://bamboolab3.com/

Has the quest for authentic connections in a digital world ever seemed like an uphill battle to you? Then you'll find solace and inspiration in our conversation with Brian Fretwell, an enchanting storyteller and the brain behind Finding Good. Brian takes us through his own transformation—from a small-town Idaho kid influenced by a pivotal football coach to becoming a guiding light for countless individuals seeking to unlock their potential. His journey is not just about personal triumph but also about the power of stories in building trust and fostering supportive environments.Picture this: a world where sharing our successes is as natural and accepted as admitting our faults. That's the world Brian hopes to cultivate, where vulnerability is not a weakness but a bridge to deeper connections. Through discussions on the psychology of sharing achievements and the dynamics of meaningful conversations, we discover how to approach others with genuine curiosity and the right questions—turning even the briefest of exchanges into opportunities for growth and understanding. As we peel back the layers of creating authentic connections, Brian's insightful anecdotes provide a roadmap to a richer, more connected life.By the end of our journey, we're equipped with Brian's innovative tools like 'success mapping'  which promises to revolutionize how we think strategically and take ownership in various aspects of our lives. And for those seeking to enhance their connection skills, Brian offers a sneak peek into the upcoming Finding Good certification course. Reflecting on untapped potential culminates in a tender moment relating to Brian's grandson's experiences, leaving us with a poignant reminder of the endless possibilities that await when we foster genuine connections. Join us as we celebrate the stories that shape us and the bonds that propel us forward.Check out Brian's work and services. CLICK BELOW!https://www.findinggood.com/Support the Show.https://bamboolab3.com/

Journey with me as I sit down with the remarkably prolific Jamie Lynn Hyde, also known to her readers as JL Hyde, who shares the rollercoaster ride of her literary career. From the shores of Delta County, Michigan to the bustling life of a full-time writer, Jamie has conquered the literary landscape with seven books to her name since the pandemic began and an eighth to be released July 2024. Revel in her tales of transformation, her battle against imposter syndrome, and the pursuit of maintaining humility amidst her skyrocketing success—all while boasting an enviable 4.6-star average rating on Amazon.As we traverse the terrain of Jamie's authorial life, we tackle the mental and emotional frontiers of the writing world. We examine the importance of supportive networks and the joy found in life's simple pleasures, whether it's a game of cribbage or a bear sighting in Gladstone. The conversation also touches on the darker aspects of fame and the personal strength required to set boundaries for mental health. Jamie's approach to crafting narratives that defy the norm offers an eye-opening perspective on the liberating power of breaking free from traditional expectations.Wrapping up, our discussion casts a warm glow on family ties and the strength drawn from one's roots, even amidst the whirlwinds of success and public life. Jamie shares her excitement for the upcoming final book in her Grady Lake series and her plans for a well-earned respite, embracing the tranquil Michigan summer and its local festivities. Her story is a testament to the human spirit's capacity to adapt, overcome, and flourish. So, grab your favorite beverage, settle in, and prepare to be inspired by an author who is genuinely reshaping the contours of storytelling. I highly recommend you click below and explore her amazing books:https://www.jlhyde.com/pages/booksSupport the Show.https://bamboolab3.com/

When Jason Grom returned to our show, not only did he bring with him the echoes of past victories but also a treasure trove of fresh revelations from the intersecting paths of his personal and professional life. As a Vice President at Ameriprise Financial, he's seen the palpable impact of our previous discussions ripple through the lives of listeners, and this time, he's here to celebrate the strides taken since—spanning the joyous Disney escapades with his family, to the five-star launch of his latest book. Our exchange traverses the landscapes of family learning, the rediscovery of personal passions, and the stepping stones of a career that's as much about touching lives as it is about financial planning.I've always believed that history is more than just dates and battles—it's the heartbeat of those who lived it. That's why sharing the emotional journey of converting my grandfather's World War II diaries into "A Soldier's Song" brings a sense of fulfillment that's hard to articulate. From transcribing his handwritten notes to the cathartic release of presenting the published book to his grandmother, we uncover the importance of safeguarding personal histories and the life lessons that soldier on through the ages. It's a tale that underlines the essence of family, the imprints of the past, and the inheritance we leave for future generations.As we march towards the horizon of our daily lives, it's the routines we cultivate, the values we hold dear, and the growth we seek that form the mosaic of our existence. This episode isn't just about the triumphs and trials of Jason and myself; it's about embracing each sunrise as a canvas for achievement and allowing the principles of family, health, wealth, meaningful work, and faith to serve as our compass. So join us on this reflective foray into the heart of what it means to live purposefully, to cherish the reading lamp's gentle glow, and to nurture the legacies we're all crafting, one day, one decision at a time.Please check out the links below:A Soldier's Song:Amazon:  https://www.amazon.com/Soldiers-Song-World-Sergeant-Anderson/dp/B0CZPKH4Z5/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8 Barnes & Noble https://www.barnesandnoble.com/w/a-soldiers-song-jason-grom/1145514557?ean=9798990371002Moments of Happiness:https://www.amazon.com/s?k=moments+of+happiness+leckrone&i=stripbooks&ref=nb_sb_nossThink 2 Perform Values Exercise:https://www.think2perform.com/values/Support the Show.https://bamboolab3.com/

Have you ever paused to reflect on the paths that lead to financial prosperity or wondered how to intertwine life's leadership lessons with monetary success? Scott Rethke, a seasoned pro from Ameriprise Financial, joins me for an invigorating chat that traverses his 22-year journey, sharing nuggets of wisdom that have fueled his fulfilling career. As we meander through Scott's all-American upbringing to the clever origins of his team's name, we uncover the life strategies that have anchored his professional and personal achievements.This week's episode isn't just about dollars and cents; it's a heartfelt celebration of human connections, the pursuit of purpose, and the transformative power of books. We delve into the enriching experiences of recommending reads, exploring the biographies that have shaped our perspectives, and the profound impact of writing and journaling. Scott's ability to pivot back to a full-time advisor role without missing a beat is a testament to the resilience and adaptability that marks a truly successful career.Drawing the curtains on this illuminating session, we toast to friendships that foster wisdom and the guiding principles that chart our course towards triumph. Our discussion spans the spectrum from professional focus to the joy of spreading kindness within our communities. So come along and join our village of listeners who seek to live with intentionality and purpose—because after all, the stories we share and the connections we forge are the very threads that weave the fabric of our lives.https://www.ameripriseadvisors.com/scott.r.rethke/Support the showhttps://bamboolab3.com/

As I mark my 57th trip around the sun, I find myself reflecting on the concept of "Raw Purpose" – the driving force behind our existence and actions. This week, I'm inviting you into a deeply personal space, sharing my own path to understanding this powerful idea. It's a journey that has taken me from offering a testimonial to navigating life's hurdles with a sense of direction and perseverance. Celebrate with me as I consider the enormity of human achievement, from the Wright brothers taking to the skies to mankind's giant leap on the moon, and how each of us contributes to this collective stride forward with our unique purpose.This episode is an intimate conversation about uncovering the thread that weaves through our passions, abilities, and the impacts we make – the essence of our life's purpose. Whether it's altering the trajectory of our family legacy or bolstering the ones we cherish, I share insights from my tenure at Ameriprise Financial and a pivotal promise to my father that have shaped my view of purpose. By understanding the role our brain's amygdala plays in fear perception, I encourage you not to shy away from life's darker moments but to harness them in defining and fulfilling your calling. Join me in this heartfelt exploration and consider how committing to your purpose daily can not only enrich your life but also illuminate the path for generations to come.The Changing State of Talent AcquisitionExplore what emerging voices are saying about our dynamic new time in talent acquisition. Listen on: Apple Podcasts SpotifySupport the showhttps://bamboolab3.com/

As I sat reflecting on the transformative power of discipline, I couldn't help but be reminded of RJ Boudro, the exceptional wrestling coach who graced our Bamboo Lab podcast with tales of triumph and the undying strength of faith. RJ, with his latest state championship tucked under his belt, opens up about the evolution of his life - from his role as a coach to his personal spiritual journey and its profound impact on his community. His commitment to guiding young athletes, coupled with his dedication as a school counselor and a family man, illustrates the undercurrent of his success: a steadfast belief in something greater than himself.The warmth of "The Barn", RJ's unique approach to fostering spirituality outside the traditional church setting, serves as a beacon of acceptance and personal reflection, welcoming skeptics and seekers alike. It's here that we uncover the heartening narratives of individuals like Tyler Sigmond, whose experiences echo within the walls of this safe haven, revealing the power of simple gatherings in transforming lives. The episode shines a light on the essence of daily rituals, such as prayer and meditation, not just as a means to seek blessings but as a vehicle for steering our lives with intentionality and grace.My journey from a collegiate athlete to a host with a resolve to live by family, integrity, service, and humility offers a backdrop to RJ's inspiring outlook on life. As we navigate through tales of hardship, the quest for improvement, and the delicate balance of vulnerability and strength, the episode serves as a testament to the virtues of facing life with a clear set of values. RJ's poignant reflections on the past and aspirations for the future leave us pondering our own paths, encouraging us all to savor the present, embrace growth, and tread a trail that leads not just to success but to a meaningful legacy.Support the showhttps://bamboolab3.com/

When old friends reunite, the air crackles with stories of triumph and whispers of wisdom. That's precisely the atmosphere you'll step into as Kevin Korhorn, a virtuoso of finance and life, rejoins me, Brian Bosley, to peel back the curtain on the strides he's made since his last visit. We'll traverse the contours of Kevin's world—from the pride of a father watching his kids conquer milestones to the integrity of a man whose life's work is a testament to his enduring values and strong Faith. It's a session replete with the kind of warmth and reverence that can only be kindled by a friendship spanning over three decades.Venture into the realms of passion and purpose as Kevin unfurls the fabric of his life, revealing how the raucous zest of his rugby days has transmuted into the steadfast fervor for family, business, and giving back. I'll share my musings on how Kevin's ebullience for the morning dew and his daybreak routine are infectious, daring us all to elevate our own daily rituals. Our exchange will not shy away from the prickly aspects of life; we'll confront the beast of type 2 diabetes with Kevin's personal testament to the transformative power of lifestyle choices, punctuated by stories of icy plunges and the sobering realities of financial foresight in a capricious world.As our conversation unspools, we'll navigate the concept of living in your 'zone of genius' and how Kevin's firm, Korhorn Financial Group, is navigating their North Star using the Entrepreneurial Operating System (EOS). Our dialogue will meander through the significance of small acts with mighty echoes, the undying importance of Faith and service, and the meticulous balancing act of personal and professional life. So, as the embers of this discussion glow, prepare to be kindled by the resonance of Kevin's experiences and the invaluable insights that have the power to reshape the way we see our own journeys.Please click the links below for further information on Kevin and his amazing work:https://www.korhorn.com/https://www.youtube.com/c/WiseMoneyShowSupport the showhttps://bamboolab3.com/

Ever wondered how some people manage to turn their darkest days into steps toward a brighter future? Kent King's story is a powerful example of such transformation. From grappling with the impact of family divorce to the heart-wrenching loss of a child amidst a global pandemic, Kent shares with us a raw, unfiltered look into the trials that have tested his resilience and the life-affirming philosophy that every new day is an opportunity to find joy and strength.Join me as we travel the road of personal triumphs with Kent, a teacher, entrepreneur, success coach, and volunteer firefighter who embodies the spirit of perseverance. Our conversation is a deep exploration into the role of adversity in shaping one's inner strength, the crucial breakthroughs when overcoming self-imposed barriers, and how teaching math morphed into imparting life's most valuable lesson: overcoming adversity. Kent's candid storytelling and infectious optimism demonstrate that even when life seems to collapse around us, there remains a silver lining.This episode is a tapestry woven with stories of survival, resilience, and the pursuit of happiness. Kent's approach to social media stands out as a beacon of positivity, and his insights into setting ambitious goals, appreciating the present, and championing a positive mindset are nothing short of motivational. Wrap up your day with this dose of encouragement and remember, it's indeed a great day to have a great day.https://www.mathrecalculated.com/Support the showhttps://bamboolab3.com/

Ever wondered how transforming your inner narrative can unlock a life of abundance and fulfillment? Brooke Passchier, a beacon of inspiration and the dynamo behind Unleashed Potential Coaching, joins us once again to reveal the seismic shifts in her life, from marriage to entrepreneurial ventures. Her story, coupled with the wisdom in her book "Uncaged: Break Free by Changing Your Inner Story," proves that changing our internal dialogue can drastically alter our external world. We unpack the essence of self-love and the intricacies of relationships, offering you tools to craft a reality brimming with success and happiness.Authenticity and vulnerability stand at the heart of our latest episode, as we draw inspiration from figures like Jim Carrey, who remind us that being visible – even risking rejection – is pivotal to manifesting our deepest desires. The power of a morning routine to influence our mindset and the importance of aligning with those who foster our growth are also up for discussion. Prepare to be moved by personal anecdotes and professional insights that could spark a revolution in your personal and professional life, encouraging you to embrace your true self.This journey of self-discovery doesn't end with just inspiration; it's about practical action and the courage to face change head-on. We address the fears that might be holding you back and introduce the concept of using our imagination as a tool for growth. By shifting focus to gratitude and intention, you'll learn how to manifest the life you've always wanted. Join us for an episode that not only celebrates our global reach but also arms you with the strategies to make your own mark on the world.https://www.amazon.com/UnCaged-Brooke-Krebill/dp/1737207303https://www.brookepasschier.com/Support the showhttps://bamboolab3.com/

They say the journey of a thousand miles begins with a single step, but for Christina Bowman, it was a leap from the familiar comforts of a small village to the vast world beyond. Join me as we traverse Christina's inspiring evolution, from a people-pleaser to a self-assured nomad, who after her divorce, embraced the globe as her playground. This episode is a vibrant tapestry woven with stories of resilience, self-discovery, and the relentless pursuit of personal growth. Christina's candid reflections on her family's influence, the profound loss of a close friend that steered her towards travel, and the powerful lessons of the 75 Hard challenge, showcase the multifaceted nature of transformation.Sometimes, the most potent revelations emerge from places we least expect. Christina and I delve into the transformative impact of therapy, the revelation of an ADHD diagnosis, and the courage to overcome obstacles that once seemed insurmountable. We celebrate the courage it takes to face fears, invest in new ventures, and maintain meaningful connections, while also recognizing the importance of letting go of the guilt that hinders growth. With Christina's journey as our compass, we explore the neuroscience behind positive self-talk, the liberating experience of solo travel, and the power of vision boards, affirming that the road to self-improvement is as much about the mindset as it is about the milestones.Embark on an odyssey where solitude becomes a solace and fears transform into stepping stones. As Christina shares her stories of challenging fear, investing in real estate with no prior knowledge, and forging human connections across the globe, we're reminded of the profound strength in vulnerability. Her experiences serve as a poignant reminder that growth demands us to shed the weight of guilt, take risks, and above all else, believe in the good within ourselves and others. Every chapter of Christina's story, from the harrowing escalator mishap to the embrace of authenticity, underlines the limitless potential within each of us to sculpt lives that resonate with fulfillment and joy.https://andyfrisella.com/pages/75hard-infoSupport the showhttps://bamboolab3.com/

Sometimes life throws you onto an unexpected path that leads to personal greatness—just ask Amanda Loewen, Oregon's first female third-degree Jiu-Jitsu black belt. On the Bamboo Lab podcast, we had the honor of chatting with Amanda about her extraordinary journey from horseback trails to the disciplined mats where she mastered the art of submission wrestling. As she shared her story, I was reminded of the power of timing and how the universe has a way of aligning things perfectly when we least expect it.This episode is a treasure trove of life lessons as Amanda opens up about the transitions that have shaped her, including the tough decision to seek healthier environments and relationships. Her resilience in overcoming challenging obstacles is not just inspiring; it's a profound reminder of the importance of trusting the process. We also delve into the importance of self-worth, the humbling experiences of competition, and how teaching others can amplify our own growth and understanding.Amanda's insights extend far beyond the Jiu-Jitsu mat. They include the courage to pursue one's passions, the value of therapy, and why it's crucial to listen to those who have walked before us. As she gears up for her next chapter as a sheriff's deputy and plans to open her own 10th Planet Jiu-Jitsu studio, Amanda exemplifies that it's never too late for new challenges. So, join the conversation, share your thoughts, and let's continue inspiring each other to reach for our personal best, just as Amanda does every day.Please explore these amazing sponsors of Amanda:-VHTS (very hard to submit) use code Amanda10 for a discount-Garden of life -S4L Equestrian TeamNon profit link to donate or sponsor: https://www.zeffy.com/en-US/donation-form/5b7a2740-30a0-4be3-9f5a-b105dedc2b3cWebsite: S4Lranch.com Support the showhttps://bamboolab3.com/

When the going gets tough, the tough get going, and nobody embodies that spirit quite like my dear friend and peak performance aficionado, Geno Lechuga. Together, we've conquered countless challenges, and in this episode, we're inviting you into our world of resilience and self-improvement. As we stroll down memory lane, we uncover the secrets to our enduring bond and share the collective wisdom that has been a catalyst for our personal growth. Geno's unique lifestyle and diet choices serve as a testament to the power of stepping out of one's comfort zone.What's the relationship between a post-workout meditation and a high-five in the mirror? More than you might think, and it's all about the small but mighty practices that can transform your life. My own routine has taught me the immense value of acknowledging the hardships that refine us, and Geno and I dive into a heartfelt discussion about the positive impact of self-talk and nightly reflections on well-being. We also shine a light on the magic of giving back, through tales of community service and the joy of influencing the younger generation to lead lives marked by kindness and generosity.Ever wondered how a cold plunge at midnight or embracing a hearty banana first thing in the morning can contribute to your health and fitness? Well, hold onto your hats because we're taking you on a whirlwind journey from the icy depths of Lake Algonquin to the warm embrace of an infrared sauna. We'll explore the surprising benefits of these practices, along with the importance of a disciplined diet as we age, all while maintaining a sense of humor about the universal struggle to resist those delicious temptations. By the end of this episode, you'll be charged up to make 2024 your most vibrant year yet, armed with practical tips and real stories to kickstart your journey to a healthier, more fulfilling life.Support the showhttps://bamboolab3.com/

When life handed Dana Jameson an array of heartaches, she chose resilience over defeat. Her candid conversation on our latest podcast episode is a testament to the enduring human spirit, as Dana, a mother, grandmother, and widow, opens up about the personal calamities she's faced and the unwavering strength that carried her through. Her story, rich with humor and the warmth of memories, echoes the spirit of her grandparents' wartime love story, and showcases a remarkable journey of self-discovery, loss, and forgiveness.Navigating through life's unexpected twists can leave us feeling rudderless, but Dana's experiences remind us that finding joy and identity amidst adversity is possible. Her struggles, from adjusting to new family dynamics on a horse farm to redefining her purpose beyond the roles of spouse and parent, speak to the transformative power of personal growth. As Dana shares her path to reinvigorating her passion for photography and embracing the legacy she leaves behind, listeners will find inspiration to manifest positivity and cultivate a mindset geared towards hope and healing.We wrap our profound dialogue with a reflection on the commonalities that unite us in our human experience. Dana's journey is punctuated by her practice of mindfulness, the ability to silence the inner critic, and the importance of choosing joy in the ordinary moments. Whether you're seeking solace from your own inner battles or looking to embrace the journey of life with grace, this episode promises to resonate deeply, offering tools for intentional living and the courage to forgive and love oneself. Join us as we celebrate the indomitable Dana Jamison, whose story is not just about survival but about thriving in the face of life's most challenging storms.Support the showhttps://bamboolab3.com/

When Naomi Riley, a beacon of inspiration, graced the Bamboo Lab podcast, the air was thick with stories of resilience and the promise of growth. Our conversation traversed her journey from the shadow of a brain injury to the spotlight of advocacy, as she generously unfolded the pages of her life for our listeners. Naomi's vulnerability and wisdom in facing mental health challenges and championing inclusive education reflected a wellspring of strength that can embolden us all.The heart of our exchange lay in the practical strategies Naomi shared, road-tested through her own experiences. We wove through the significance of gratitude, the art of living in the moment, and the transformative power of emotional intelligence. Each listener can glean from Naomi's ten resilience-building strategies, embracing them as lifelines to navigate their personal voyages. This episode is a tribute to human connection and the incredible impact of seeking and offering help in times of crisis.Our journey with Naomi didn't just pause at the profound—it soared into strategies for daily life and mental well-being. From setting achievable goals to spreading kindness, the wisdom imparted holds a mirror to the simple yet powerful steps that can steer us toward personal fulfillment. As Naomi's narrative unfolded, it was clear that each moment weaves into the next, creating a tapestry of experience that, with intention and care, can shape a life of purpose and joy.https://textpledge.us/Strive-Love-LiveBrianSupport the showhttps://bamboolab3.com/

When Kumar Vijayendra shares his story, you can almost see the vibrant tapestry of his journey from India to the U.S., woven with threads of resilience and purpose. On The Bamboo Lab Podcast, we're thrilled to present a conversation that's more than business as usual, with Kumar—an authority on sustainable operations and the mind behind "The Sustainable Entrepreneur." Uncover the four Ps that form the cornerstone of his approach to sustainability: People, Planet, Profit, and Purpose. His insights promise to illuminate the path for small business owners aiming to create not just profit but a positive impact on the world.Navigating the intricate balance of self-care and leadership, this episode reveals how personal well-being can supercharge a small business's growth and team dynamics. The 4P framework isn't just a concept but a lived reality that Kumar and I both advocate for heartily. Small business owners will find a treasure trove of strategies to incorporate sustainability into their operations, resonating with the heartbeat of consumer preferences that now lean heavily towards environmentally conscious choices. Together, we paint a picture of how these practices are not only beneficial for the planet but can also catalyze the growth and longevity of a business.As we wrap up this inspiring session, I invite listeners to embrace the shared wisdom, highlighting the butterfly effect of good practices in business and beyond. Sharing stories, embracing potential, and integrating sustainability into the core of one's business model—these are the pillars that uphold the vast structure of what we discuss. Whether you're a seasoned entrepreneur or just starting out, this episode serves as a reminder to show love and respect not only to others but also to oneself. Join us in cultivating a community that thrives on support, continuous improvement, and a tenacious pursuit of success that's in harmony with our planet.https://iamkumarv.com/https://www.amazon.com/Sustainable-Entrepreneur-Profitable-Business-Planet/dp/B0C9SK1D8PSoaring to New HealthWe're talking Medicare Stars– what it is, why it's important, challenges & strategies. Listen on: Apple Podcasts Spotify Learn New Ways to Improve the World of Work with the People and Performance PodcastWe provide insights into the skills needed to increase employee performance.Support the showhttps://bamboolab3.com/

When Derrick Kinney graced our microphones once again, we knew you were in for a treat. His evolution from financial advisor to a venerated media personality and author of "Good Money Revolution" is nothing short of inspiring. But it's his latest passion project, Simple Teen Success, that's set to ignite a spark in the leaders of tomorrow. Get ready to be dazzled by the insights of a man who's not only shaping the financial world but also carving out a stylish niche in the realm of content creation.Navigating the shift from crunching numbers to becoming a pillar of the community, my own tale is a testament to the unexpected paths success can take. It all began with a heartfelt initiative at my high school alma mater, celebrating educators and students, which unexpectedly drew clients who shared my community spirit. But beyond that, it's the raw, unfiltered moments—like that speech at Michigan State—that truly connect us. This episode is a celebration of the authentic self, and a reminder that sometimes, the most professional thing you can do is show up as you are.As we wrap up this exchange of lessons and laughter, we turn our attention to the power of generosity and its ability to transform both businesses and lives. Stories from missed handshakes with former President Clinton to the visceral openness of Matthew Perry's memoir remind us that sharing our true selves is what resonates most deeply. Join us as we explore how giving back through Simple Teen Success isn't just about shaping young minds—it's about enriching our own lives in the process. So, let's raise a glass to empowerment, positivity, and the beautiful journey to making a difference—one teenager at a time.https://www.simpleteensuccess.com/Soaring to New HealthWe're talking Medicare Stars– what it is, why it's important, challenges & strategies. Listen on: Apple Podcasts Spotify Resolve to Evolve - New Year's Resolutions Guide!A tactical self-improvement podcast, 12 months of change through incremental changes!Listen on: Apple Podcasts SpotifySupport the showhttps://bamboolab3.com/

Ever found yourself overwhelmed by the endless options on dating apps? You're not alone. We've brought back author John Moser, known for his deep dive into our minds' connections in his book "Link: The Fascinating Way Our Minds Connect." He's here to share his personal insights on dating apps, drawn from his own dating sabbatical and subsequent plunge back into the world of swiping right.Moser joins us in a candid conversation on the paradox of choice that dating apps present, akin to finding the perfect apple in a gargantuan grocery store. We share our experiences and strategies to overcome this daunting paradox, emphasizing the importance of setting limitations and giving priority to real-life interactions. We also discuss the addictive nature of dating apps, stressing the significance of stepping back from the screen for genuine connections.Wrapping up our insightful chat, we highlight the challenges and potential pitfalls of dating apps, stressing the importance of second chances and real, less pressured experiences. With reference to a New York Times study, we explore alternative ways of meeting potential partners and the role of emotional connection in forming fruitful relationships. Whether you're new to the world of dating apps or an experienced user, we believe our discussion offers invaluable insight and advice for navigating this ever-evolving landscape. So, buckle up, and let's explore the fascinating world of dating apps together.Soaring to New HealthWe're talking Medicare Stars– what it is, why it's important, challenges & strategies. Listen on: Apple Podcasts SpotifySupport the showhttps://bamboolab3.com/

Are you ready to join us on a profound journey of love, loss, and the connections that traverse the boundaries of life and death? We sit down with our remarkable guest, Mary Connaughty-Sullivan, a woman whose spirit is as tenacious and resilient as they come. Despite battling a rare neurological condition that affects her voice, Mary's steadfast determination and lifelong pursuit of knowledge shine through, from her work in the financial sector to her graduation from the Funeral Director's Program.Mary opens up about the heart-rending loss of her son, Aaron, her solace in the signs and messages she believes she received from him posthumously, and her path to transforming her journal entries into a poignant book titled "Nudges from the Other Side". The conversation takes an in-depth look at grief, its impact, and the extraordinary strength it takes to carry on.The episode takes a captivating turn as we explore the enigmatic realms of consciousness, energy, and the afterlife. Mary shares her beliefs in reincarnation and her exploration of quantum physics, and talks about the comfort and connection she feels through inexplicable coincidences and 'nudges' from Aaron. Wrapping up this profoundly touching episode, we encourage you, our valued Bamboo Pack audience, to strive; and to live with love, respect, and intention. Tune in for an episode filled with powerful experiences and valuable insights about handling grief, finding comfort, and navigating life's journey with grace and resilience.https://www.barnesandnoble.com/w/book/1144162878https://www.amazon.com/Nudges-Other-Side-Mary-Connaughty-Sullivan/dp/1637774850Soaring to New HealthWe're talking Medicare Stars– what it is, why it's important, challenges & strategies. Listen on: Apple Podcasts SpotifySupport the showhttps://bamboolab3.com/

Have you ever wondered how life's hardships can be reimagined into a healing narrative? Join us for a heart-to-heart with author Rylo Kinn. He reveals to us his journey from small-town boy to a published author, all while using his love for writing as a therapeutic tool. His profound transformation of personal experiences during trying times, like his divorce and the COVID-19 pandemic, into a powerful work of art, is nothing short of inspiring.Explore with us as Rylo takes us through his writing process, from the early mornings to crafting lifelike characters from his own experiences. He didn't let darkness define him; instead, he found his true purpose through it and made something beautiful. We also delve deep into overcoming the crippling fears of writing and imposter syndrome that plague many creative minds. Rylo's triumph over these obstacles and the joy of celebrating the success of a published book is a testament to the power of perseverance.Lastly, we discuss the art of storytelling. How does one transform painful experiences into engaging narratives? Rylo's secret weapon - cliffhangers. The thrill of an unexpected twist keeps his readers hooked, proving that even the most challenging of stories can captivate an audience. We also explore the different appeals of books based on their length and reflect on the influential works of well-renowned authors. So, buckle up for a rollercoaster ride through the transformative power of writing in this not-to-be-missed conversation with Rylo!https://www.amazon.com/Drakon.../dp/1778228011/ref=sr_1_1...https://bamboolab3.com/#rylokinn Support the showhttps://bamboolab3.com/

Join us on a journey of self-discovery, resilience, and transformation with our remarkable guest, Athena Johnson. Athena, a lifelong learner fascinated by cosmology, quantum physics, and consciousness, shares her inspiring story of growing up in Minnesota, braving the corporate world in the former Soviet Union, and the joys and challenges of being a transgender woman.This episode dives into Athena's raw and profound reflections on her family history, the mining work of her grandfather, and her own internal explorations. You'll hear her discuss her experience of growing up in a dysfunctional household, the process of coming to terms with her transgender identity, and how she navigated trauma to find her true self. Athena's insights on the importance of emotional intelligence and vulnerability in leadership are thought-provoking and illuminating.Athena also courageously touches on the societal challenges she faced when she came out as a transgender person in her workplace. She talks about her traumatic brain injury, the impact it had on her life, and her decision to live authentically. Athena's reflections on the interconnectedness of all beings, the courage required to transform suffering, and the power of being who you truly are, are deeply inspiring. This episode is a testament to the resilience of the human spirit and a dose of wisdom, healing, and inspiration you won't want to miss.Support the showhttps://bamboolab3.com/

Are you curious to discover the path to resilience, love, and service, even in the midst of life's most pressing challenges? Join us as we journey with Kim Sorelle, a remarkable humanitarian director, engaging speaker, network TV show host, podcast host, and two-time author. Not only is she an accomplished professional, but also a mother and grandmother to an impressive group of twenty individuals. Hear her heartwarming story and witness how her grand capacity to love has transformed her life and those around her.Have you ever wondered how to navigate through business challenges during unprecedented times like the COVID-19 pandemic? Kim shares her inspirational journey of entrepreneurship, revealing how she adapted her business operations amid the pandemic. Listen and learn as she divulges valuable insights on accepting things we can't control, choosing happiness, and making the best of difficult scenarios. Kim's incredible resilience shines through, and her story is a testament to the power of a positive outlook.But that's not all. Kim's journey also takes us into the realm of compassion and service. Discover how she found solace and healing through serving those in need, and how she used her grief to drive her passion for making a difference. Kim's deeply personal and heartfelt narrative demonstrates how love, resilience, service, and even laughter can bring healing. Join us for this deeply insightful conversation and learn how to honor those we lose while still finding joy and fulfillment in life. This episode is more than just a listen, it's a life lesson that you won't want to miss!Check out Kim below:WEBSITEhttps://www.kimsorrelle.comSOCIAL MEDIA LINKShttps://tiny.one/kimsfacebookpagehttps://www.linkedin.com/in/kim-langlois-sorrelle-11079523/https://www.instagram.com/kimsorrelle/?hl=enhttps://www.facebook.com/ksorrellehttps://tiny.one/kimsorrelleyoutubeTV Show link on Youtube:https://www.youtube.com/results?search_query=bold+brave+tv+heart+%26+soulAMAZON BOOK LINKShttps://tiny.one/loveisonamazonhttps://tinyurl.com/cryuntilyoulaughonamazonSupport the showhttps://bamboolab3.com/

Imagine facing PTSD, chronic pain, and a relentless head injury all within a span of four years. Now imagine, within that same period, discovering a profound joy amidst your challenges. That's the incredible journey of Robin Shear; international keynote speaker, bestselling author, and joy coach who joins me in today's episode. We delve into her inspiring story and her book, 'Messy Joy: How Joy Can Begin Before Your Difficulties End'. She shares valuable insights into the power of connection and forgiveness, and unearths the beauty in obstacles and the importance of knowing your 'why'.Robin's story is not just about overcoming adversity but also about connecting with people from all walks of life. Growing up in a small town with a single mother who showed her the power of sacrifice, Robin learned early on the power of connection. We explore her journey of moving beyond the familiar and exploring the world with a curiosity and eagerness to learn.  As we reach the crux of our conversation, we consider the contagious nature of joy and how it can spread from person to person. Robin emphasizes the importance of serving others, expressing gratitude, and trusting God's plan for our lives. The power of her words is a testament to the strength and resilience we all have within us. Join us as we explore these enlightening topics and more in this candid conversation.Website: https://www.joytotheworldcoaching.com/Messy Joy: https://www.amazon.com/Messy-Joy-Begin-Before-Difficulties-ebook/dp/B0BNWCH5YJWant more joy in life? Robin would like to gift you with 30 days of Journal Questions from Messy Joy to help you have it: joytotheworldcoaching.com/messyjoyquestions @joycoachrobin on LinkedIn, Facebook, IG, YouTubeEveryday AI: Keep up and get ahead by making AI work for yourCan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts SpotifySupport the showhttps://bamboolab3.com/

Join us as we sit down with the vibrant Lynette Fitzpatrick, a highly accomplished realtor and designer hailing from the Greater Grand Rapids Michigan area. Lynette's journey is steeped in a rich tapestry of experience and passion, from her humble beginnings in Cedar Springs to her successful career in real estate and interior design. Get ready to be inspired by her story of resilience and determination, as she shares how she navigates the dynamic and often challenging world of real estate with a positive outlook and a heartfelt conviction in the power of empathy.With a background in interior design and a knack for home staging and flipping, Lynette's approach to real estate is both creative and strategic. As we delve into the impact of the pandemic, she sheds light on how she has transformed adversity into opportunity, establishing a new avenue in the form of a midterm rental business. We also explore the 'Six I's' principle, a transformative perspective on conflict resolution that can assist in better understanding the motivations of others. Rounding off our conversation, Lynette imparts the essence of stoicism and how it can be a guiding light during our darkest hours, underlining the importance of kindness and self-reflection. Listen as we delve into the significance of appreciating every job, engaging in meaningful conversations and how simple acts of kindness can create a profound impact. Concluding the episode, Lynette talks about her love for her family, her businesses, and her city, Grand Rapids, reminding us all to chase our dreams with passion and courage.lynettefitzpatrick.comhttp://michiganfurnishedrentals.com/https://www.facebook.com/lynette.fitzpatricktenbrink/https://www.instagram.com/lynettefitzpatrickrealtor/Support the showhttps://bamboolab3.com/

A monumental moment is upon us as we celebrate our 100th episode with a special guest, and cherished friend, Fred Schuldt. Reappearing after his initial debut on our 30th episode, Fred breathes life into his story, providing not only a glimpse into his past but also an update on his empowering journey since then. This episode holds a treasure trove of wisdom from Fred, insights into our show analytics, a heartfelt letter from a listener, and a cheeky hint about an upcoming special episode with my kids, Ashley and Dawson.Fred's story is not for the faint of heart. Encountering a prostate cancer diagnosis at the tender age of 39, and grappling with the volatility of the Global Financial Crisis, Fred's tale is of resilience, strength, and the indomitable human spirit. His secret weapon? The power of human connection. Experience the ripples of his journey as he shares the vital role his family and others played in his climb back to health and happiness. But Fred's tale doesn't stop at personal triumphs. He also takes us through the impactful aftermath of a catastrophic house fire, the heartache and despair that ensued, and the surprising treasures found amidst the ashes. His experiences serve as powerful reminders of the importance of perspective, patience, and the power of words. Fred's transformative journey, laced with nuggets of wisdom, invites you to see life's challenges in a new light: not as setbacks, but as fuel for growth. So, prepare to be inspired, moved, and maybe even find a bit of yourself in Fred's story.https://www.amazon.com/Keep-Showing-Up-Seekers-Thrive/dp/1940278287/ref=sr_1_1?crid=2SO1ZYO7HXQLM&keywords=fred+schuldt&qid=1693844186&sprefix=%2Caps%2C91&sr=8-1Support the showhttps://bamboolab3.com/

Have you ever wondered how one man can wear so many hats and still remain grounded in his faith and family? Meet Jack Martin,  an Electronic Engineer turned writer and zealot, who packs a punch with his stories of personal growth, overcoming challenges, and living life with unapologetic zeal. From his roots on a dairy farm, to his mountainous journey in the Golden State and his fight against prostate cancer, Jack's journey is a roller-coaster ride that will leave you inspired and introspective.Despite living the Californian dream and a successful career as a mechanical engineer, Jack was grappling with the stressful reality of living in California, which he describes as deceptively stressful. His experiences, the struggles to make ends meet, and his fight against prostate cancer have shaped his philosophy of life - Don't wait to start living the life you want. His fascinating tales will inspire you to reflect on your own journey and the decisions you make.Our chat with Jack also takes on a profound note as he opens up about his upcoming chemotherapy treatment, his unyielding attitude towards cancer, and the emotional journey he's embarking on. Despite the impending challenge, his passion for life remains undeterred, as he continues to inspire us with his encounters with adoption and the profound impact it has had on his life. Jack's story is a testament to embracing life's challenges and turning them into stepping stones for personal growth. So, pull up a chair, tune in, and get ready to be inspired by the remarkable Jack Martin.https://www.amazon.com/Heart-Desert-Jack-Randy-Martin/dp/1496003993/ref=sr_1_5?qid=1691010151&refinements=p_27%3AJack+Randy+Martin&s=books&sr=1-5&text=Jack+Randy+Martinhttps://www.amazon.com/Imprint-Story-Trust-Randy-Martin/dp/1094893676/ref=sr_1_6?qid=1691010151&refinements=p_27%3AJack+Randy+Martin&s=books&sr=1-6&text=Jack+Randy+Martinhttps://www.amazon.com/Ran-Alva-Jack-Randy-Martin/dp/1490420525/ref=sr_1_9?qid=1691010151&refinements=p_27%3AJack+Randy+Martin&s=books&sr=1-9&text=Jack+Randy+MartinSupport the showhttps://bamboolab3.com/

Have you ever wondered how it would feel to live life headfirst, embracing every challenge that comes your way? Our guest, Brandon Mulnix, a paramedic, a director of commercial accounts, an extreme sports enthusiast, and much more, has made this his life mantra. Brandon's journey is a unique blend of resilience, determination, and an unquenchable thirst to make each day count. He takes us through the different stages of his life, sharing his experience of running a 50-mile race with a wired jaw, reflecting on the profound impact of adoption on his life, and the identity shifts he navigated along the way.Imagine being featured in Sports Illustrated and Runners World for running an ultra marathon with a jaw fracture. That's Brandon for you! Not one to back down, he turned his accident into motivation, setting specific goals, and overcoming challenges head-on. His inspiring journey brings to the fore the power of self-reflection and the need to balance ambition and humility. Brandon's story is not just about his love for extreme sports but also paints a vivid picture of his experiences in the Coast Guard boot camp and the mentors who have played a pivotal role in his life.As Brandon takes us through his daily routines, we uncover the importance of stability and consistency in our lives. Whether it's running, journaling, or simply taking a walk with the dog, it's about finding that perfect balance. Brandon's words resonate with wisdom, urging us to reflect, plan for the future, and share our unique stories. As you listen to Brandon's story, remember, every single one of us has a chapter waiting to be written. Let's write it headfirst!Support the showhttps://bamboolab3.com/

Have you ever found yourself trapped in a cycle of self-destruction, wondering if there's a way out? Our guest, Shannan Mondor, not only found a way out but transformed her life into a beacon of hope for others. As a best-selling author, yoga instructor, Reiki practitioner, and fierce advocate for living life to its fullest, Shannan candidly shares her journey of overcoming low self-esteem, toxic relationships, and a harrowing addiction to alcohol. She invites us to view our past not with regret, but as a wellspring of wisdom that can lead us to a life of purpose, fulfillment, and inner peace.Shannan's early life experiences, coupled with a series of repressed flashbacks from her childhood, spiraled her into a cycle of suppression and self-destruction. At the peak of her addiction, she was consuming up to six bottles of wine a day. Yet, it was during these tumultuous times that Shannan found her strength; her story of resilience offers a lifeline to anyone fighting similar battles, underscoring the crucial importance of self-love and respect. Her inspiring narrative paints a vivid picture of the struggle, the aching loneliness, and the courage it took to sever ties with the toxic people in her life.Through her podcast series 'Fulfillment In Faith,' Shannan has created a vibrant community for people on their journey of self-discovery. She's a beacon of inspiration, showing us that on the other side of fear lies growth. Shannan emphasizes the importance of self-compassion, and her advice for anyone caught in a challenging situation echoes through every facet of her work: identify what scares you the most, and remember that growth lies on the other side. Her story is a testament to the power of faith, resilience, and the human spirit. Listen in, and let Shannan's journey inspire you to reclaim your power and find your inner peace.Thank you, Shannan, for you inspiring story. And thank you to The Bamboo Pack Members who make this all possible.Your Host,Brianhttps://shannan-mondor.mykajabi.com/https://www.youtube.com/results?search_query=shannan+mondorhttps://open.spotify.com/show/6ny1KQoMBxKAOlmz50O7ir?si=cc8f5894ba154417Support the showhttps://bamboolab3.com/

Imagine facing not one, but multiple surgeries, and the fear of potential amputation. Meet Sarah Mossett, a 23 year old from Tampa, Florida who faced this exact scenario after a traumatic car accident. In this riveting episode, we'll hear Sarah recount her story of resilience, overcoming physical and mental adversity, and how she found strength and solace in fitness, even with an external fixator on her foot. We'll follow Sarah's journey through her multiple surgeries and hear about her experience with compartment syndrome, a life-altering condition that resulted in an emergency surgery. This is a tale of not just physical endurance, but also of mental fortitude. Sarah shares her wisdom on finding motivation, committing to goals, and the importance of being patient with oneself. She also gives us insight into the mindset shift she had to make during her recovery journey, and the crucial role her family and their support played. In a lighter moment, Sarah shares her newfound love for pink and the surprise it brought her parents. But beyond the lighthearted anecdotes and inspiring recovery journey, this episode serves as a reminder of the importance of mental health and resilience in the face of adversity. Sarah's story is one of strength, hope, and the power of a positive mindset. So, tune in and get ready to be inspired by her incredible journey.https://www.tiktok.com/@sarrr.mosshttps://m.facebook.com/groups/2120490088130170/?ref=share&mibextid=SDPelYhttps://instagram.com/sarahmossett?igshid=MjEwN2IyYWYwYw==Support the showhttps://bamboolab3.com/

Are you ready to stretch your mind around the concept of human longevity and the possibility of living up to 150 years? We have a treat for you! We are joined by Professor Jay Olshansky, a respected figure in the world of aging and mortality research. With us, he shares insights from his 40-year-long journey that has seen him delve into the complexities of individual and population aging. We chat about his intriguing work, his achievements, and how his tireless efforts are shaping investments in the longevity and mortality arena.Ever wondered what it would be like to outlive most people you know? We navigate through this fascinating yet complex terrain, contemplating the pros and cons of a 150-year lifespan. Beyond mere existence, we delve into the essence of leading a life brimming with quality and fulfillment. Hear about age-old attempts at altering human aging and longevity, and ponder the potential mental and physical implications of living a life that surpasses the common expectancy.As we journey deeper, we touch on the vital role diet and exercise play in managing our health and longevity. We tread with caution into the realm of self-experimentation with supplements and medications, discussing the risks that come with unguided usage. A meaningful conversation around treating yourself kindly even in your pursuit of healthful choices ensues. Wrapping up, we delve into the promising world of aging science, discussing how interventions like metformin could potentially slow down the biological process of aging and extend quality of life. This is a riveting conversation you wouldn't want to miss!https://www.aghseagles.org/apps/video/watch.jsp?v=96762https://publichealth.uic.edu/profiles/s-jay-olshansky/https://www.amazon.com/s?k=jay+olshansky&crid=AQFCPDCMHZAY&sprefix=%2Caps%2C114&ref=nb_sb_ss_recent_2_0_recentThank you all!BrianSupport the showhttps://bamboolab3.com/