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NBA Legend Penny Hardaway joins the Hoop Genius Podcast for a rare, exclusive interview! In this episode, Penny responds to Shaq's viral claim that he would be a "Top 3 player ever" without injuries , reveals his future plans to coach in the NBA , and explains why he would dominate today's "drop coverage" defense. Penny opens up about his iconic run with the Orlando Magic, the truth about the Chris Webber draft night trade , and auditioning for Shaq during the filming of "Blue Chips". He also gives his unfiltered take on Ja Morant , the problems with modern AAU basketball causing injuries , and drops his controversial All-Time Starting 5 list. Penny discusses playing alongside Shaq in Orlando, the Finals run, guarding elite scorers, and why spacing, pace, and rule changes would amplify his offensive impact today. He also shares his evolution from NBA superstar to Memphis head coach, his views on AAU development vs European systems, and how basketball IQ separates great players from elite ones. The "What If" Legacy: Penny agrees with Shaq that his IQ, size, and skill set would have put him in the GOAT conversation alongside Jordan and LeBron had he stayed healthy. Modern NBA vs. 90s: Penny breaks down why he loves the current era's spacing but believes he could score more easily today due to the lack of hand-checking and "drop coverage" defenses. Coaching Future: For the first time, Penny explicitly states that coaching in the NBA would "complete the cycle" of his basketball life. Sneaker History: A look back at the Nike Foamposite and why it remains one of the grestest sneakers of all time.
In the frosty confines of Highmark Stadium, the Cincinnati Bengals square off against the Buffalo Bills on Sunday, December 7, 2025, in a pivotal AFC clash that pits two of the league's premier quarterbacks against each other: Joe Burrow and Josh Allen. As Week 14 unfolds, both teams jockey for playoff positioning, with the Bills clinging to a wild-card spot and the Bengals desperate to climb the standings after a rollercoaster start to the season. Joe Burrow, the Bengals' unflappable gunslinger, enters this matchup on a high note. Fresh off a triumphant return from a nagging wrist tweak earlier this year, Burrow has been surgical, posting 19.24 fantasy points in his last outing and ranking as the QB4 overall. His 2025 stats scream efficiency: over 4,000 passing yards, 30-plus touchdowns, and a completion percentage north of 68%. Armed with Ja'Marr Chase's explosive routes and Tee Higgins' red-zone prowess, Burrow thrives in shootouts. But Buffalo's secondary, led by Christian Benford and a resurgent Taron Johnson, will test him—expect Burrow to lean on quick slants and play-action to counter the Bills' blitz-heavy scheme under Sean McDermott. On the flip side, Josh Allen embodies chaos in the best way possible. The MVP frontrunner boasts a league-leading five double-digit rushing touchdowns, blending arm talent with bulldozer mobility. Averaging 25.8 points per game in fantasy terms, Allen's dual-threat nightmare—coupled with James Cook's shifty runs and Khalil Shakir's emergence—makes Buffalo's offense a juggernaut. Yet, Cincinnati's front seven, anchored by Trey Hendrickson and a healthy Sam Hubbard, poses a real threat to Allen's pocket presence. If the Bills' O-line holds, Allen could exploit the Bengals' middling pass defense for chunk plays. Head-to-head history favors Burrow slightly, with a 2-1 edge in regular-season tilts, but Allen's home-field advantage and Buffalo's 6-1 December record tilt the scales. This isn't just a quarterback duel; it's a symphony of stars—Burrow's precision versus Allen's power—where the winner could vault their squad toward January glory. Prediction: Bills edge it 31-27, but don't bet against Burrow's magic. Football at its finest. Music from #InAudio: https://inaudio.org/ Track Name Holy (Trap). Music from #InAudio: https://inaudio.org/ Track Name Exercise (Rock). #Bengals #NFL #OffTheBench
Maddox Batson is 15, doesn’t have a driver’s license, and is somehow getting his first passport so he can head out on a world tour. In this episode, he talks about bringing his entire family on the road, growing up on bluegrass with a mandolin-master dad, and how being homeschooled actually fits with a life of airports, soundchecks, and hotel rooms. He and Bobby get into what a “normal day” looks like for him, why he begged to get off the screen and onto real stages, and how it feels now to hear crowds singing every word back. Maddox also opens up about the hobbies that keep him grounded such as collecting watches, playing golf, hunting and whether he still feels like a kid when most of his friends are just starting high school. He shares his love for artists like John Mayer, Keith Whitley, George Jones, and Ed Sheeran, his “pinch me” Opry moment, and the story of averaging 35 points a game in basketball before a knee injury changed everything. Plus, there’s a funny clip about being accused of being a ball hog, some “uncountry” talk, and what it’s like playing shows in Nashville and beyond at 15 years old. For tour dates and tickets go to MaddoxBatson.com Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.
In this conversation, Terrel Harris shares his journey as an undrafted player in the NBA, discussing the pivotal moment when he decided to join the Miami Heat over the Chicago Bulls. He reflects on the pressures of performance and the importance of focusing on the game rather than external expectations. His confidence in his abilities, particularly in guarding Dwayne Wade, highlights his determination and readiness to seize opportunities in the competitive world of professional basketball.Takeaways:Nick Nurse advised Terrel Harris on his career choices.Harris chose Miami for its potential for bold moves.He focused on playing rather than stressing about numbers.Averaging 25 points didn't guarantee calls from teams.Confidence in his ability to guard top players was key.The journey of an undrafted player is challenging yet rewarding.Harris's mindset was to play his best regardless of the situation.He valued the advice of experienced coaches like Nick Nurse.The decision-making process in sports can be influenced by mentors.Seizing opportunities is crucial in a competitive environment.To View This Episode- https://youtu.be/JaderoESWCE#nba #philfriedrich #whoknewinthemoment #nbachampion #oklahomastatecowboys #miamiheat
Maddox Batson is 15, doesn’t have a driver’s license, and is somehow getting his first passport so he can head out on a world tour. In this episode, he talks about bringing his entire family on the road, growing up on bluegrass with a mandolin-master dad, and how being homeschooled actually fits with a life of airports, soundchecks, and hotel rooms. He and Bobby get into what a “normal day” looks like for him, why he begged to get off the screen and onto real stages, and how it feels now to hear crowds singing every word back. Maddox also opens up about the hobbies that keep him grounded such as collecting watches, playing golf, hunting and whether he still feels like a kid when most of his friends are just starting high school. He shares his love for artists like John Mayer, Keith Whitley, George Jones, and Ed Sheeran, his “pinch me” Opry moment, and the story of averaging 35 points a game in basketball before a knee injury changed everything. Plus, there’s a funny clip about being accused of being a ball hog, some “uncountry” talk, and what it’s like playing shows in Nashville and beyond at 15 years old. For tour dates and tickets go to MaddoxBatson.com Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Follow Us on Substack:https://excessreturnspod.substack.com/In this episode, we sit down with Rob Arnott for a wide-ranging discussion on bubbles, valuations, AI spending, market history, index construction, and long-term return expectations. Rob explains how to think about bubbles in real time, why today's market echoes the late 1990s, and what investors can practically do to improve future returns. He also digs into Research Affiliates' latest work on fundamental indexing, growth investing, and the opportunities in international and emerging markets.Topics covered:• How Rob defines a bubble and why narrative drives market pricing• Lessons from the dot-com era that apply to today's AI-driven market• Why disruptors eventually get disrupted• Practical portfolio steps for investors concerned about concentration• Why value stocks remain historically cheap• CapEx vs R and D and what history says about future returns• The role of AI spending and why many companies struggle to monetize it• How AI may reshape industries and who the real long-term winners could be• Index construction flaws and how RA's RAFI and RACWI approaches differ• A new way to build growth indexes using actual business growth• Why expensive companies with slow growth are the worst quadrant to own• Insights on emerging markets, international value, and forward return expectations• How Rob invests personally and what he sees as the best long-term opportunitiesTimestamps:00:00 Defining bubbles and why narrative matters02:00 Are we in a bubble today06:20 Lessons from the dot-com boom12:00 What investors can practically do now14:00 Value, RAFI, and rebalancing alpha17:00 AI CapEx and its historical parallels20:30 Who benefits most from AI23:00 Disruption, technology cycles, and productivity35:00 Reinventing index construction40:00 A new way to define and weight growth stocks43:30 The problem with expensive slow-growth companies46:00 Magnificent Seven through the growth lens52:00 Rob's outlook on emerging markets55:00 Why the US is priced for perfection57:00 Averaging out and trimming expensive winners58:00 New research and future product ideas from RA59:00 Rob's personal portfolio approach and long-short ideas01:00:20 Closing thoughts and outlook
If slowing down feels wrong but your body is begging for rest, this episode is for you. In this episode, I'm talking to the woman who has always been the go-hard achiever — the early workouts, the hustle, the I-don't-need-rest mindset. But now your body feels like it's pushing back, and slowing down feels uncomfortable or even scary. I've been there, and I want to help you make sense of what your body is trying to say. Instead of guessing or feeling guilty, I'm giving you a simple, practical five-question check-in to help you know whether your body needs rest or whether gentle movement will actually make you feel better. Because in a healing season, both rest and movement are powerful — it's just about choosing the right one for the day you're in. You'll learn why the signals you're feeling are a sign of recovery, not failure. I'll walk you through what this looks like in different phases of healing — from burnout, to rebuilding, to thriving again. We'll also talk about the mental side of this: letting go of the belief that discipline only counts when you push harder. Resting doesn't make you weak. It makes you wiser. And the more you listen to your body, the faster your energy, hormones, and confidence return. By the end of this episode, you'll have a tool you can use anytime you're unsure of what your body needs. This is how you build trust with yourself again — one decision at a time. So take a breath, tune in, and let's help your body feel safe and strong again. Time Stamps: (1:17) Mood Lighting(2:02) Pulling Back From Exercise(5:47) Movement and Discipline(8:14) Your Hormones Are Recalibrating(9:59) #1: How Did I Sleep Last Night?(11:57) If You're Averaging 5-6 Hours of Sleep A Night(13:12) #2: My Stress Level From 1-10(14:32) #3: How Does My Body Feel Physically?(16:00) #4: What's My Emotional State?(17:41) #5: How Do I Think I'll Feel After?(21:56) Save This One For The Future---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
In this podcast episode, I answer a question from Jiani.This is a great question and a fairly common question one - is it better to 'lump sum' invest or 'drip feed' / 'cost average' invest.We go through the data, the pros and cons of each approach, some real life examples, what I personally do, and more, in this podcast episode.Listen to the podcast episode for the full details.Timestamps:0:00 - Question from Jiani: Cost averaging vs Lump sum1:24 - What is the difference?2:45 - What the data shows4:17 - Why lump sum investing wins5:13 - Why cost averaging/drip feeding might still be better7:09 - When does each strategy work best?8:31 - Some real life examples10:17 - The ‘lost decade' where drip feeding won12:08 - The final verdict13:23 - What do I do?14:4 - Outro-----------------------------------------More investing:
In this podcast episode, I answer a question from Jiani.This is a great question and a fairly common question one - is it better to 'lump sum' invest or 'drip feed' / 'cost average' invest.We go through the data, the pros and cons of each approach, some real life examples, what I personally do, and more, in this podcast episode.Listen to the podcast episode for the full details.Timestamps:0:00 - Question from Jiani: Cost averaging vs Lump sum1:24 - What is the difference?2:45 - What the data shows4:17 - Why lump sum investing wins5:13 - Why cost averaging/drip feeding might still be better7:09 - When does each strategy work best?8:31 - Some real life examples10:17 - The ‘lost decade' where drip feeding won12:08 - The final verdict13:23 - What do I do?14:4 - Outro-----------------------------------------More investing:
If there's one thing we can always be sure of, it's this: the stock market is unpredictable. There will be months or years where the market exceeds expectations, and there will be other times when it underperforms and winds up below where you expected it to be – sometimes, way below. A strong risk management approach to investing may help stave off that dangerous and damaging volatility. But how do you prepare for it if it's impossible to predict exactly when the next upswing or downturn will occur? One way, potentially, is through a strategy known as Value Averaging. Could this strategy be the ultimate key to your portfolio's success? Learn more from podcast host Johnny Dean and Rick “The Professor” Plum, CFP® on today's episode of Managing Your Financial Future!
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
We're on a mission to make you and your money smarter, with daily briefs delivered to you in just one minute. Follow us on Instagram for further updates.Our episodes are written by Helen Okechukwu and edited by Justin Grant. Our Executive Producer is AmickyCarol Akiwumi MBE. We'd like to thank our funders for their generous support, which makes the series possible._______________________This podcast is for general informational purposes only, does not address your particular requirements and situation, and does not constitute any form of financial or investment advice or recommendation. Seek professional financial advice before making any such decision.
NBA icon Oscar Robertson joins host Jeff Mendez on Live Life by Design to discuss the legendary Oscar Robertson Rule, how it reshaped basketball, and his perspective on success, faith, and purpose. From averaging a triple-double before it was tracked to navigating racism and redefining player freedom, this episode is a masterclass in perseverance and design—on and off the court.
Send us a textExplore the 10 most viewed Amazon PPC videos on our channel! These top-rated tips and tricks will help you optimize your ad campaigns and boost sales. Whether you're new to PPC or a seasoned seller, these videos are packed with actionable insights.Ready to improve your PPC performance? Book a strategy call today and unlock your campaign's full potential! https://bit.ly/3ZlHh6G Want to watch the full videos? here's the list:Top 10: The Right Time to Reduce Amazon Ad Spend (8 Critical Reasons): https://www.youtube.com/watch?v=3XWKdZKvpwcTop 9: How to Negate bad Search Terms on Amazon PPC Advertising to Improve ACOS: https://www.youtube.com/watch?v=5CeeU5adrAQTop 8: Top Amazon PPC Errors That Kill Profits: https://www.youtube.com/watch?v=2EhMwCF7DlgTop 7: [Beginner Tutorial] Amazon PPC
“For God gave us a spirit not of fear but of power and love and self-control.” - 2 Timothy 1:7When it comes to investing, wisdom means keeping emotions in check. Fear, greed, overconfidence, and regret can all derail sound decisions. Dr. Art Rainer joins us today to share four ways emotions ruin smart investing—and how you can avoid those traps.Dr. Art Rainer is the founder of the Institute for Christian Financial Health and Christian Money Solutions. He is a regular contributor here at Faith & Finance and the author of Money in the Light of Eternity: What the Bible Says about Your Financial Purpose.Don't Let Emotions Derail Your InvestmentsWhen it comes to investing, emotions can be your worst enemy. Allowing emotions to guide your investment decisions will most likely lead you to buy high and sell low. That's the opposite of building a solid retirement fund.So how can investors avoid the emotional traps that derail wise investing? Here are four common ways emotions can ruin sound investment strategies.1. Focusing on the Present Instead of the FutureThe stock market fluctuates daily, sometimes even hourly. Many investors get caught in the drama of short-term swings. But we must remind ourselves that we're not investing for today, we're investing for the future.Keeping your eyes fixed on long-term goals helps put temporary volatility in perspective. The market may dip, but over time, patience and consistency are what build wealth.2. Letting Fear Take ControlFear often shows up during a market downturn. In 2008, as markets plummeted, many investors panicked and withdrew their money. Later, most admitted that the decision was a mistake.In fact, steady contributions during down markets actually allow for the purchase of more shares at lower prices—a benefit to long-term investors. This is a process called “dollar-cost averaging”. Dollar-cost averaging is an investing strategy where you contribute a fixed amount of money at regular intervals, regardless of market conditions. Over time, this helps reduce the impact of market volatility by buying more shares when prices are low and fewer when prices are high.Fear may feel protective, but it usually leads to missed opportunities.3. Becoming Overconfident in a Rising MarketJust as fear hurts during downturns, overconfidence can be just as dangerous when markets rise. We saw this during the dot-com bubble in 2000 and again in 2020.As stock prices climb, inexperienced investors often rush in, assuming the market is “easy money.” They may chase riskier investments without understanding the dangers, setting themselves up for painful losses when the bubble bursts.4. Dwelling on RegretRegret over past decisions is natural, but it can tempt us to overcorrect. For example, selling too soon because of a bad memory from the last downturn—or holding too long trying to “make up” for past mistakes.Instead of being trapped by regret, let past experiences guide wiser choices without driving reactionary ones.The Bible tells us that saving is wise, but it also cautions against letting fear or greed rule our hearts. Wise investing requires patience, discipline, and trust in God's provision—not reactionary emotions.Get Help From a Certified Christian Financial CounselorFor those struggling with debt, budgeting, or saving for the future, Dr. Rainer recommends connecting with a Certified Christian Financial Counselor (CertCFC). These professionals are trained to help individuals and couples align their finances with biblical principles.You can search for a counselor in your area at ChristianFinancialHealth.com.On Today's Program, Rob Answers Listener Questions:I'm trying to help someone who has three credit card debts that have gone to collections. What type of documentation should we request to confirm that the debt collector is legally entitled to collect the debt, especially since different agencies continue to contact us?I'm retired and have recently purchased a property with mold in the crawl space, which is impacting my health. Given my financial situation, would it be wise to borrow money to resolve the mold problem?My husband is about to turn 73, and we've placed all of our IRA funds into an annuity. How do we calculate the required minimum distribution once he reaches 73, and does that amount change each year? We'd like to withdraw only the minimum necessary.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)The Institute for Christian Financial HealthChristian Money SolutionsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.SoFi stock just crashed hard, dropping over 10% in a single session, and the big question is: what do you do if you're holding shares? In this video we break down the warning signs that could have saved traders from heavy losses, the technical red flags flashing across the chart, and why sticking to proven signals with OVTLYR helps you avoid getting caught in a free fall.We start by analyzing SoFi's chart and the sell signals that fired off before the collapse. Order blocks showed clear resistance overhead while no support was in sight. On top of that, the 10 EMA and 20 EMA weren't just broken, they were crushed, confirming that the short-term and intermediate trends had flipped bearish. Add in the 50/80 rule—where 50% of the time a stock like this can fall 80%—and the risk was obvious to anyone following the data.➡️ Learn how order blocks reveal resistance zones and why lack of support signals danger➡️ See why SoFi's moving average breakdown was a massive red flag➡️ Understand how the 50/80 rule plays out in real-world trades➡️ Discover why buying dips in crashing stocks is a losing strategy➡️ Get the simple trend template OVTLYR traders use to confirm entries and exitsThis episode also dives into trading psychology. Many investors convince themselves that “the market is wrong” when a stock like SoFi drops. But the market is never wrong. Price is truth, and your job is to follow the wave, not fight it. That's why patience and discipline matter—waiting for stocks that are crashing up instead of catching falling knives that destroy your account.We also compare SoFi to names like AMD, Tesla, and others that show what happens when you ignore exit signals. These examples prove that even the strongest rallies can evaporate quickly, and the only way to protect your gains is by having a plan. Averaging down might feel like a strategy, but it ties up your money for months with no guarantee of recovery. Averaging up when the trend is confirmed is where the real profits are made.Beyond SoFi, we look at opportunities across the market using OVTLYR's plans: Plan M, Plan A, and Plan ETF. With the S&P and Nasdaq showing mixed signals, sometimes the smartest move is simply sitting in cash. Other times, ETF strategies shine by capturing broader uptrends with lower stress. And when the signals line up, individual names like Intel, Zscaler, and Datadog show traders exactly how to time their moves with confidence.If you've been burned holding stocks through massive drops, this video is for you. You'll see why trusting signals, following the trend template, and using OVTLYR to confirm setups is the smarter way to trade. Stop guessing, stop hoping, and start trading with rules that protect your capital.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
Former Cleveland Browns lineman and current analyst John Greco joins Anthony Lima and Daryl Ruiter to discuss the state of the Cleveland Browns' struggling offense and the "spark" needed to get things going, offensively.
What is dollar-cost averaging, and how can you use it as an investment strategy? In this episode, Art gives a clear, easy-to-understand explanation of how it works and why it matters. He also answers two listener questions—one about reducing retirement contributions to save for a home and another about Christians and sports betting. Don't miss it!Resources:8 Money MilestonesChristian Money HelpAsk a Money Question!
On this episode of the Corner Flag Talk podcast John and Brandon got into all the latest the Premier League had to offer from the second gameweek! Hope you enjoy.Housecleaning and introduction - 00:00:00Man City v Spurs - 00:02:38West Ham v Chelsea - 00:24:36Arsenal v Leeds - 00:30:36Games without the big 6 - 00:39:16Fulham v Man United - 00:48:34Newcastle v Liverpool - 01:10:55All this and more! thanks for the support Make sure to Like and Subscribe Hit us into the top bins on social media: Twitter: https://twitter.com/CornerFlagTalk Facebook: https://facebook.com/CornerFlagTalk/ Instagram: https://instagram.com/cornerflagtalk
Averaging one per month. Head of BLS Out. Goldman's leading economist – suggested out. Plus Nvidia to share revenue with the government, inflation info, more concerns with Buy Now Pay Later and a debit card snafu. Plus plus Perplexity offers $34.5 billion for Google Chrome.
In this episode of Breaking Math, Dr. Noah Giansiracusa discusses his book 'Robin Hood Math', emphasizing the importance of mathematical literacy in navigating an algorithm-driven world. He explores how math can empower everyday people, the writing process behind his book, and practical applications of math in daily life, including social media algorithms and financial decisions. The conversation highlights the simplicity of the math that truly matters and encourages listeners to reclaim agency through understanding mathematics.Takeaways Math is a powerful tool that can empower individuals. The concept of Robin Hood Math aims to redistribute mathematical knowledge. Mathematical literacy is becoming as essential as reading. Algorithms are deeply embedded in our daily lives, influencing decisions. Understanding expected value can improve decision-making. Averaging guesses can lead to better predictions. Social media algorithms prioritize engagement, affecting content visibility. Credit scores are calculated using weighted sums of various factors. Many important mathematical concepts are simpler than they appear. Mathematical literacy can help close equity gaps in society.Chapters 00:00 Monetizing Social Media for Educators 02:25 The Birth of Robin Hood Math 05:18 Empowering the Everyday Person with Math 08:01 The Writing Process and Surprising Discoveries 10:37 Practical Math Lessons for Everyday Life 13:22 Understanding Algorithms in Social Media 21:56 Understanding Engagement Algorithms 24:28 The Impact of Mathematics on Financial Decisions 29:54 Empowering Through Mathematical Literacy 32:23 Exploring Key Themes in MathematicsFollow Noah on Twitter, BlueSky, Instagram, LinkedIn and on his WebsiteSubscribe to Breaking Math wherever you get your podcasts.Become a patron of Breaking Math for as little as a buck a monthFollow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com
In this episode of the Tough Girl Podcast, meet Ioana Barbu—an unstoppable ultra runner with big goals, bold energy, and a fierce belief in betting on herself. After winning the Ice Ultra (230km at the Arctic Circle) and the Highland Ultra (125km in the Scottish Highlands) in 2025—each by hours and against stacked fields—Ioana is now going all-in to complete the entire Beyond the Ultimate series in one calendar year. That means racing across jungles, deserts, mountains, and ice—self-funded, self-motivated, and 100% committed. We dive into her mindset, training strategy, and what it takes to juggle full-time work while prepping for some of the toughest foot races on Earth. From selling her flat to afford the journey, to building her endurance and community from scratch, Ioana's story is raw, real, and massively inspiring. Explicit language: This episode contains one F-bomb. If you're chasing big goals or need a fire lit under you—this is the one to listen to. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Ioana Based in London Working in post production of video production Being an ultra runner Growing up in Europe Moving to the UK at 18 Living in New Zealand and Canada Being into Snowboarding Getting into running Her younger years Growing up with her grandparents in the countryside Getting into swimming, ballet Starting snowboarding in her early 20s and how it changed her life Wanting to get good at the sport Book: Power Speed Endurance : A Skill-Based Approach to Endurance Training. By Brian Mackenzie Breathe work, breathing, posture Running on a treadmill for training Training with Altitude Centre in London, in an altitude chamber Living in Wellington, New Zealand Working with a snowboarding coach Don't think about it too much or you will catch fear Always end on a high Moving back to the UK and fast forward a few years Getting back into running during lockdown in 2020 Starting to sign up for races Royal Parks Half Marathon How her running journey progressed Running the London Marathon for charity Make Some Noise Giving a voice to small charities Working with Spencer Matthews on his Big Fish Podcast Deciding to sign up for the - Beyond the Ultimate Jungle ultra - 230km Being surrounded by people who encourage you and support you Being told she couldn't do a 30 miler I'll prove you wrong Julian Morgan-Ayres The Early Birds Is it a race or is it an event? Emma Kirk-Odunubi - Running Coach To The Finish Line Having a lovely time running the marathon Adam Kimble - Running Coach Kris King Never quit at the end of the day Doing the right volume of training (6 days a week) but doing the wrong type of training Averaging about 30k - 50k a week max - which wasn't enough Running 70k - 100k weeks More running and less hyrox/strength training Beyond The Ultimate - Jungle Ultra Palate fatigue Needing to be her own hero Winning Races Arctic Race - 230km race Going out to race and win Getting her period in the jungle and ending up doing the short course Wanting to make ultra running a full time job Global Expedition Medics Going into the ice-ultra with such a strong mindset Knowing what to expect with snow and ice 2025 - Racing the full series in one year (calendar year) Self funding the challenge Harry Edmonds - youngest racer to compete the extreme sport series How much will it cost?! Selling her flat and using the money to pay for the race series Needing to buy specialist kit Approx £30k so far… Wanting to quit her job and do this full time Dr Freya Bayne - London Southbank Uni Sports Department Heat acclimatisation in a heat chamber and why it was one of the best things to do before the desert race All female researchers How can people connect and follow along Final words of advice Find people who are like minded, don't be afraid to join a community Inspiring other women to start running Social Media Website makesomenoise.enthuse.com/pf/ioana-barbu Instagram @ioanabarboux
165 Big league HR's? Check! Defensive star in the outfield? Yep! After hanging 'em up, he became the manager of the Frederick Keys? You betcha Does he have stories? Well, if you want to hear stories about Roger Clemens, Torii Hunter, Shannan Stewart, and how he played the ball off the "baggie" in the Metrodome, then you know what to do. Download and listen to this hilarious, story-packed episode of The Approach Shot with 10 year Major League Baseball star JACQUE JONES.
Spread across the Earth's oceans, the Chinese distant-water fishing fleet is the single largest armada in human history. This three-part series is an unprecedented investigation into their secretive fishing practices. The fleet is so gargantuan that even the Chinese government can't account for all its vessels. We do know it has hauled in more than 35 billion dollars worth of catch per year and sold it across the globe — and yet, almost nothing was known about its practices. That is, until the Outlaw Ocean team started asking questions, and eventually managed to get aboard.Episode highlights:Averaging one dead body every six weeks, mostly-Chinese fishing vessels have been dropping their deceased off in Uruguay's coastal capital for years. But in 2021, an Indonesian deckhand named Daniel Aritonang arrives clinging to life. He's conscious enough to say he'd been beaten, tied up by the neck, and starved for days.We learn Daniel's story is shockingly common in the world's Chinese-run fish processing infrastructure. It's a realm where health and human safety are secondary to meeting quotas and where forced labour and human rights abuses are rampant. We learn how vulnerable people like Daniel are recruited, and how routinely they never make it home.The team is convinced that they need to speak directly to the crew on one of these vessels. They themselves are shocked when a captain agrees to let them aboard. Even more surprising, a minder briefly leaves host Ian Urbina alone with the crew and immediately some men plead to be rescued.
Catch up on all the headlines in NBA, NFL, College Football, MLB and Utah Mammoth news with "What is Trending" for July 2, 2025.
Chuck Todd reacts to the news that North Carolina senator Thom Tillis won't seek reelection, why harassment from the Trump team led to his decision, and why his decision gives Democrats another opportunity to pick up a senate seat in the 2026 midterm elections. He also highlights the path for Democrats to win the senate in 26' and cautions Republicans about the potential of a Democratic president abusing their power in a similar way to Trump.Then, Chuck sits down with renowned pollster Kristen Soltis Anderson to dissect the seismic shifts in American politics following the 2024 election. They dive deep into the surprising demographic realignments that defined Trump's victory, including his unprecedented gains with young and Latino voters, while exploring whether traditional demographic-based political messaging has become obsolete. Anderson shares insights from Pew Research's unique voter validation methodology and explains why the biggest story of 2024 wasn't who showed up to vote, but rather the millions of Biden 2020 supporters who stayed home.The conversation spans from foreign policy contradictions—where only 8% support attacking Iran but majorities back preventing Iranian nuclear weapons—to the evolving nature of political coalitions and whether we're witnessing a return to pre-Obama era electoral patterns. Anderson and Todd examine the psychological profile of different generations, particularly Gen Z's political malleability and loss of societal trust shaped by COVID, while discussing the future challenges facing pollsters as AI technology threatens traditional survey methodology. They conclude by analyzing whether 2024 represented a "vote for" or "vote against" election, and how both parties must adapt to meet an increasingly anti-establishment electorate.Finally, Chuck answers listeners' questions in the “Ask Chuck” segment about baseball, the media, and the prospects of Republican congressman Mike Lawler running for governor in New York.Timeline:(Timestamps may vary based on advertisements)00:00 Introduction01:00 Senator Thom Tillis won't seek reelection02:00 Tillis struggled to fully embrace Trumpism/MAGA03:00 Tillis felt harassed by the Trump team05:30 Rep. Don Bacon also not seeking reelection08:00 Tillis retirement makes Roy Cooper senate run more likely09:15 Lara Trump may run for Tillis's seat11:00 Trump has caused multiple senate seats to flip blue12:15 How Democrats can pick up the seats to flip the senate13:15 North Carolina, Texas, Maine could all be in play for Democrats15:30 Susan Collin managed to make both sides mad17:00 Louisiana probably out of reach for Democrats18:30 Other states Democrats can target22:00 Budget cuts to rural states could create openings for Democrats24:15 It's an uphill battle for Democrats, but they're in the game28:00 It's been a tumultuous week in politics28:30 Trump has pushed the limits of his powers29:30 Trump has created a blueprint for successors to follow31:00 We've grown numb to power being used for personal gain32:00 Politics was becoming less corrupt until Trump34:00 After Nixon, the country wanted a high character president35:15 The constitutional guardrails are being weakened37:00 Is the ability to get attention the most important skill in politics?37:45 Kristen Soltis Anderson joins the Chuck ToddCast! 39:15 How Pew Research's voter validation poll works 41:15 Why Pew's poll is the best survey of both voters and non-voters 42:30 Voters have an Iraq hangover when viewing the Iran strikes 43:30 Public opinion on foreign policy is complicated and contradictory 44:15 Only 8% of the public supports attacking Iran 45:00 The public supports intervention to prevent Iran nuclear weapon 46:45 Are Republican voters party first, or Trump supporters? 48:30 Polling on Iran hinges on what we actually achieved with strikes 50:00 Huge jump in Hispanic support for Trump in 2024 52:15 Trump gained most with young and latino voters 53:45 Has the electorate reverted to the pre-Obama era? 55:30 Are demographics overrated in messaging? 57:15 Urban/rural divide shrank in 2024 1:00:15 Biggest story of 24' was Biden 20' voters that didn't show up1:02:15 The parties need to meet voters where they are 1:03:15 Takeaways from Mamdani's victory in NYC? 1:04:30 Bullish on media savvy populists 1:06:15 AOC is a 5 star political athlete 1:08:45 Was 2024 a "vote for" or "vote against" election? 1:10:15 Voters continue to vote against the status quo 1:11:30 Where is the electorate stable/unstable? 1:14:00 Has Trump changed the perception of what government should do? 1:16:00 Republicans want state intervention in "woke" business over illegality 1:17:15 What is the best methodology for conducting polls? 1:20:30 Best way to contact people for polls? 1:22:30 Generative AI will cause major problems for pollsters 1:25:15 Can averaging polls be helpful? 1:27:45 Averaging national polls vs. state polls 1:29:15 Impact of millennials becoming largest voting bloc 1:30:30 Gen Z is politically malleable 1:31:15 The COVID effect on Gen-Z's politics 1:33:15 Gen Z has lost trust and faith in society 1:35:15 How lasting is someone's "coming of age" moment in politics?1:38:45 Chuck's thoughts on interview with Kristen Soltis Anderson 1:41:45 Ask Chuck 1:42:15 Naming the Florida Marlins the "Miami Marlins"? 1:47:15 Is the media failing to handle Trump's flood the zone strategy? 1:51:30 Could Mike Lawler win in New York or rise in the Republican party?
I take a few minutes to give some high level expectations of what cost dollar averaging is, and i give some examples of how to deploy this within a investing strategy for the new day trader.
➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/ About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor
In this podcast episode, Ryan covers the topic of averaging into your winning trades. Is this a viable strategy that maximizes profits, or does it expand the risk factor at the expense of reward?Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at: https://www.shareplanner.com/premium-plans
"Blessed is the one who finds wisdom, and the one who gains understanding, for her profit is better than silver, and her gain surpasses gold." - Proverbs 3:13-14Making wise financial decisions early in life can set the stage for long-term stability and generosity. But where should students and young professionals begin? Today, Bob Doll joins us to share practical financial advice to help young adults start their careers on the right foot.Bob Doll is the CEO and CIO of Crossmark Global Investments. He regularly contributes to Faith and Finance and other media outlets, such as Bloomberg TV, Fox Business, and CNBC. Building a Life of Faithful Stewardship from the StartFinances can feel overwhelming for students and young adults stepping into the world of work—budgets, debt, investing, generosity…where do you even begin? Yet these early years are some of the most formative when it comes to your long-term financial health and spiritual growth. That's why it's critical to lay a foundation not just of financial literacy but of biblical stewardship. Here are some timeless pieces of practical wisdom for young adults who want to honor God with their money from the beginning.1. Begin With a Plan—And a BudgetWithout a clear plan for spending, saving, and giving, it's easy to drift into debt or financial anxiety. A solid budget helps you take control of your finances before they start controlling you.And you don't have to do it alone. Tools like the FaithFi app make creating an intentional, faith-filled budget easy. It's not just about numbers—it's about aligning your finances with your values.2. Save for Emergencies—And Stay Out of DebtAfter budgeting, build an emergency fund with three to six months of expenses. Life is unpredictable, and this cushion can keep you from turning to debt when the unexpected hits.Also, make sure to pay off your cards in full each month and chip away at any student loans as quickly as you can.3. Learn from Others—and Find a MentorThere's no substitute for wise counsel. Watch those who are succeeding with money—and those who aren't. Learn from both.Having a mentor or a financial advisor who shares your values is essential. Surrounding yourself with godly counsel can help you avoid pitfalls like overspending or failing to save.4. Give Generously—Even When It's HardStart giving now. Like Randy Alcorn says, “God prospers us not to raise our standard of living, but our standard of giving.” Even when budgets are tight, generosity opens your heart and reminds you that God is the true provider.5. Start Investing Early—and ConsistentlyCompound interest is a powerful force—either for or against you. The earlier you start investing, the more time your money has to grow. Even small, consistent contributions—what financial experts call “dollar-cost averaging”—can make a huge impact over time.Start with low-cost index funds or retirement accounts like a Roth IRA. And don't overlook your workplace benefits. If your employer offers a match, take it. That's free money.6. Align Your Investments with Your FaithToday's investors have more opportunities than ever to make faith-based investment choices. As the movement toward values-based investing grows, believers can increasingly steward their portfolios in ways that reflect biblical principles.7. Embrace Rhythms and Celebrate MilestonesThe journey to financial stability can feel long, especially when progress is slow. That's why we suggest setting milestones and celebrating small wins. God wants us to enjoy things. We're not meant to live like monks but are called to be wise.These rhythms of budgeting, saving, investing, and giving aren't just habits—they're acts of worship.8. Talk About Money—Especially in MarriageMoney fights are one of the top reasons for marital conflict. Get on your knees in prayer and ask the Lord to guide you both. Set goals as a couple and revisit them often.Being on the same page financially brings unity and builds trust. It's also a way of inviting God into your relationship in a very practical, day-to-day way.9. Grow in Wisdom—And Keep LearningStaying in God's Word and learning from wise voices is crucial. Some books that we recommend to help you discern what the Bible really says about wealth and generosity are:Money, Possessions, and Eternity: A Comprehensive Guide to What the Bible Says about Financial Stewardship, Generosity, Materialism, Retirement, Financial Planning, Gambling, Debt, and More by Randy Alcorn The Treasure Principle: Unlocking the Secret of Joyful Giving by Randy AlcornStart StrongTo the student, recent graduate, or young couple just starting out: the best time to build wise financial habits is now. Begin with a plan. Learn from mentors. Avoid debt. Save for emergencies. Give generously. Invest consistently. Talk honestly. And let Scripture shape how you think about money.After all, financial wisdom isn't just about building wealth—it's about building a life that reflects the heart of God.On Today's Program, Rob Answers Listener Questions:I'm 70 years old and have $112,000 in my checking account. I'm about to retire and unsure what to do with this money. Should I pay off my $110,000 mortgage or use the funds for home repairs and a new car?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly MagazineCrossmark Global InvestmentsMoney, Possessions, and Eternity: A Comprehensive Guide to What the Bible Says about Financial Stewardship, Generosity, Materialism, Retirement, Financial Planning, Gambling, Debt, and More by Randy AlcornThe Treasure Principle: Unlocking the Secret of Joyful Giving by Randy AlcornWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackYou support the MidPacker Pod on Patreon.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH JANJI, HYPERLYTE LIQUID PERFORMANCE, COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT "You can have thousands of reasons to quit but you only need one reason to keep going."In this episode, Troy Meadows sits down with ultrarunner and trail steward Deanna Doane, who recently set a new supported Fastest Known Time (FKT) on the 1,100-mile Florida Trail. Averaging 57 miles per day over 19 days, Deanna's journey took her through swamps, prairies, and forests, showcasing her resilience and love for the trailAthlete Spotlight: Deanna DoaneFlorida Trail FKT: Completed the 1,100-mile trail in 19 days, 12 hours, and 13 minutes, setting a new supported FKT. The TrekTrail Stewardship: Actively involved in trail maintenance and working toward becoming a certified USFS Sawyer.Community Builder: Race director for Run Bum Races, organizing events like Quest for the Crest. Motivational TakeawaysPerseverance: Deanna's journey highlights the importance of pushing through challenges and staying committed to one's goals.Community Support: Her success underscores the value of having a supportive team and community.Trail Advocacy: Deanna's efforts in trail maintenance emphasize giving back to the trails that provide so much to runners.Relevant LinksDeanna Doane's Florida Trail FKT ReportDeanna's Instagram (@wandering.sunflower)Run Bum Races Event CalendarUSFS National Saw ProgramPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today.MidPacker Pod Links: Instagram | Patreon | SubStackTroy Meadows Links: Instagram | Twitter | Website | Strava Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTubeKeywords: Deanna Doane, Florida Trail, FKT, ultrarunning, trail stewardship, USFS Sawyer, Run Bum Races, Quest for the Crest, trail running, community building
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.The market's been throwing punches, and if you've been trying to buy the dip—ouch. This video is your wake-up call. We're diving deep into why averaging down is a risky trading trap that wrecks portfolios and ruins sleep.If you've ever thought, “Hey, it's cheaper now, I should buy more,” this one's for you. We break it down with clear, real-world examples (like AMD and Microsoft) to show how averaging down increases your risk and destroys capital—especially when the trend is working against you.Instead of doubling down on a loser, we explore smarter strategies like averaging up, pyramiding, and even lump sum investing—and guess what? The data shows they outperform averaging down by 3 to 1. That's not opinion—that's market math.In this episode, we highlight:➡️ The psychological trap of averaging down➡️ The illusion of a lower cost basis➡️ Why “buying the dip” is just gambling in disguise➡️ How to spot trend changes using the 10/20/50 EMA rule➡️ When to sit it out and let the “Jokers” take the riskYou'll also catch a hilarious but insightful country-style trading anthem (“Don't Buy the Dip Unless You Have Some Flapjacks You Can Flip”) and see how our community uses music, giveaways, and smart analysis to keep it real—even when markets don't.PLUS: We're celebrating the release of OVTLYR 3.0 with a massive giveaway! Prizes include a free year of OVTLYR, a $1,000 cash prize, exclusive merch packs, and our favorite pro trader book bundle. Enter now at https://ovtlyrdeal.com – every action earns you more entries!Whether you're a new trader or seasoned vet, this video will reshape how you think about stock losses, risk, and execution. You don't need to gamble your future away. You just need a plan, discipline, and some sit-out power.
(00:00-30:11) The Blues seem to want a baby. Comparisons to the 2019 team. Only two points back of Minnesota. Puck Monkey. Jackson's in the dark on today's surprise guest. Humdinger tomorrow. Lots of folks unhappy at the difficulty of finding the Blues game on TV. Pronger interviewed Martin. Charlie Marlowe's locked in on fantasy baseball. Equinox Midwest. Opening Day dossier. (30:19-55:35) Jackson's feeling a little more vivacious this morning. The Spread Zone. Dodgers win total. Blues now a favorite to make the playoffs. Fun with math. Averaging more than 4 goals per game since the break. Jim Montgomery talking about knowing during the day the Blues were going to win that game. Who sits when Parayko comes back? (55:45-1:05:19) Runaround Sue. Little Big League. Does Opening Day take a backseat to the Blues? The Tex Winter of local sports. A denture heist. Cards vs. Blues discussion. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:00-30:11) The Blues seem to want a baby. Comparisons to the 2019 team. Only two points back of Minnesota. Puck Monkey. Jackson's in the dark on today's surprise guest. Humdinger tomorrow. Lots of folks unhappy at the difficulty of finding the Blues game on TV. Pronger interviewed Martin. Charlie Marlowe's locked in on fantasy baseball. Equinox Midwest. Opening Day dossier. (30:19-55:35) Jackson's feeling a little more vivacious this morning. The Spread Zone. Dodgers win total. Blues now a favorite to make the playoffs. Fun with math. Averaging more than 4 goals per game since the break. Jim Montgomery talking about knowing during the day the Blues were going to win that game. Who sits when Parayko comes back? (55:45-1:05:19) Runaround Sue. Little Big League. Does Opening Day take a backseat to the Blues? The Tex Winter of local sports. A denture heist. Cards vs. Blues discussion. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Chicago Bulls have won 8 of their last 9 games and look to finish off the month of March on a positive note. Despite the record, this team is playing solid basketball. Coby White is Averaging 29ppg in March and Josh Giddy was only two steals away from a QUADRUPLE DOUBLE! News For The Run: The Jpiston Rockets are holding strong to the #2 seed in the Western conference. Despite the solid brand of basketball they've played all season, this one issue might be the reason they don't make it out of the first round of the playoffs...THEY CAN'T SHOOT!!
John's private podcast feed ~ betaworks Studios events & things I'm listening to.. enjoy
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In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Austen McDaniel, known on trail as PI. If that name sounds familiar, it's because we've been reading it off at the end of every episode for years, as Austen is one of our Chuck Norris Award-winning Patreon supporters. But in addition to being a longtime patron, Austen is also one hell of a backpacker, having completed the Triple Crown in three consecutive years. He approached his first thru-hike as prepared as anyone we've ever talked to, hitting the Appalachian Trail with a six-pound base weight after years of fine-tuning his setup on various shakedown hikes. He walks us through how he's managed to shave additional ounces and grams off his pack, shares some fun ultralight hacks, and offers tips for making cold soaking suck less. Of course, we also dive deep into his three thru-hikes. Beyond hiking, Austen gives us a glimpse into his life as a professional tennis instructor, if he's seducing moms at the country club, and how he managed to squeeze in some disc golf in various trail towns during his CDT trek. We wrap the show with news of an massive new FKT on New Zealand's Te Araroa, a breakdown of just how much Irish heritage runs through our DNA, including some truly deranged family tree math from Chaunce, the triple crown of food combinations, and possibly the greatest limerick in the history of the written language. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com. Purple Rain Skirts: Use code “BACKPACKER20” for 20% off at purplerainskirts.com. Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. AG1: Get your free $79 gift at drinkag1.com/backpacker. [divider] Interview with Austen McDaniel Austen's Instagram Austen's Youtube Time stamps & Questions 00:06:27 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:11:32 - Introducing Austen 00:13:40 - At what age could you serve over 100 miles per hour? 00:17:43 - Who's the GOAT in tennis? 00:18:20 - Tell us about disc golf 00:20:20 - What were the best courses you played on the CDT? 00:21:54 - How much is aiming versus distance? 00:23:01 - What is the distance like on a par 5 course? 00:26:01 - How did you get into hiking? 00:27:40 - Did you see any wild hogs while waterfall hunting? 00:33:30 - Discussion about preparing for thru-hiking 00:35:00 - What were your Big 3 for the AT in 2022? 00:37:05 - Did you test any items that you didn't end up liking? 00:39:17 - Why do you prefer sleeping bags over quilts? 00:41:25 - Did you find any interesting ways to combine functionality of items? 00:45:55 - Do you have any other gear hacks? 00:49:00 - What are your go-to cold soaking meals? 00:50:10 - Spinning the Wheel 00:52:33 - What's your trail name? 00:54:50 - What about ultralight makes it worth it to you? 00:56:30 - Discussion about AT pace and budget 01:00:30 - Tell us about your goal of hiking three trails in three years 01:02:10 - What does your tennis instructing work look like? 01:03:20 - Did you coach interesting people at country clubs? 01:05:30 - How did you decide to hike southbound on the CDT? 01:10:00 - Discussion about fires on the PCT in 2024 01:14:18 - Tell us about the loneliness on the CDT 01:20:20 - Would you change anything if you hiked the CDT again? 01:21:30 - Anything else to share about the CDT? 01:25:25 - What was your budget for the 3 hikes? 01:27:40 - How did the PCT hike compare to the CDT? 01:30:00 - Do you have tips for dealing with loneliness on trail? 01:31:05 - How was the air quality on the PCT? 01:34:37 - Discussion about ultralight versus mileage 01:37:45 - What were your other takeaways from the PCT? 01:42:08 - What advice do you have for someone who wants to Triple Crown in three years? 01:43:47 - Fuck Marry Kill: AT, PCT, CDT 01:46:18 - What's next for you? 01:48:28 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda Karel Sabbe Destroys Te Araroa FKT, Averaging 60 Miles per Day To Set Jaw-Dropping New Record by Katie Jackson 2025 Badger Sponsorship Winners by Kendra Slagter QOTD: Does either of your ginger-ness come from Irish heritage? Do you celebrate St Patrick's Day? Triple Crown of food combinations Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.
Investors can choose between two savvy strategies that help mitigate market volatility and potentially boost returns. Today's Stocks & Topics: AOS - A.O. Smith Corp., Market Wrap, CCB - Coastal Financial Corp., Choosing Between Dollar-Cost and Value Averaging, Viewer Comment, AVGE - Avantis All Equity Markets ETF, COWZ - Pacer U.S. Cash Cows 100 ETF, The Bond Market, HII - Huntington Ingalls Industries Inc., SHEL - Shell PLC ADR, OKE - ONEOK Inc., BIGGQ - Big Lots Inc., Egg Prices.Our Sponsors:* Check out Fabric: https://fabric.com/INVESTTALK* Check out Kinsta: https://kinsta.com* Check out Trust & Will: https://trustandwill.com/INVESTAdvertising Inquiries: https://redcircle.com/brands
Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business
25 years in RE. First licensed as an appraiser in CA before licensed in CA in 2000, WA Broker in 2017, Licensed in AZ in 2020. Averaging 35 transactions per year as mostly a solo agent with an assistant and or buyers agent and still coaching other agents. Focused on working to live not living to work. Enjoying a balanced life, family time, vacations and personal/business success. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.
Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business
25 years in RE. First licensed as an appraiser in CA before licensed in CA in 2000, WA Broker in 2017, Licensed in AZ in 2020. Averaging 35 transactions per year as mostly a solo agent with an assistant and or buyers agent and still coaching other agents. Focused on working to live not living to work. Enjoying a balanced life, family time, vacations and personal/business success. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.
Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business
25 years in RE. First licensed as an appraiser in CA before licensed in CA in 2000, WA Broker in 2017, Licensed in AZ in 2020. Averaging 35 transactions per year as mostly a solo agent with an assistant and or buyers agent and still coaching other agents. Focused on working to live not living to work. Enjoying a balanced life, family time, vacations and personal/business success. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
Suze explains what Value Cost Averaging investing is and how it’s different from Dollar Cost Averaging and Lump Sum investing. Could Value Cost Averaging be the right way for you to invest? Get out your Suze notebooks and find out! Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbH CLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!The Merch Store is now OPEN! Visit https://www.fastfeastrepeat.com/merch.html Resources used in today's episode:Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Munaf Manji, SleepyJ and Steve Reider talk NFL Week 18 player props. The guys also preview Sunday Night Football. Quote Analysis with Key Details Mike Evans' Incentive Milestones (4:00) Munaf highlights Mike Evans needing 5 receptions and 85 receiving yards for $1 million incentives each. Steve Reider warns about the "tax" on these props, noting how public awareness inflates lines. Despite a favorable matchup, the market might not justify betting on Evans at an inflated 98-yard line. J.K. Dobbins' Incentives (5:43) Dobbins requires 58 rushing yards to unlock $150,000. Steve and Sleepy caution betting too late on such incentives, suggesting week 16-17 as better windows for opportunistic bets. Geno Smith and Corlin Sutton's Targets (7:08) Geno needs 185 passing yards and a Seahawks win for $2 million incentives. Sutton needs 82 yards for $500,000, which Steve finds appealing since the line reflects less of the "incentive tax." These props present balanced options for bettors. Player Statistics and Analysis Bo Nix Prop: Over 35.5 yards for the longest completion (8:50). Sleepy favors this, highlighting Kansas City's defensive lapses with backups, which increase the likelihood of explosive plays. Baker Mayfield Prop: Over 250.5 passing yards (11:45). Averaging 283 yards at home, Mayfield has exceeded this number in four consecutive games. This game has playoff implications, further supporting the over. Bucky Irving Prop: Over 84.5 rushing yards (15:19). Replacing Rashad White, Irving has been exceptional, exceeding 84.5 yards in four of the last six games. The Saints' third-worst rush defense strengthens this bet. Najee Harris Prop: Over 44.5 rushing yards (17:53). With Jalen Warren limited, Harris has a strong record against the Bengals, who allow 92 rushing yards per game. Amon-Ra St. Brown Prop: Over 75 yards (23:21). Facing Minnesota in a high-total game (57 points), St. Brown's target volume and historical success against the Vikings position him for another strong showing. Team Statistics and Insights Detroit Lions vs. Minnesota Vikings (37:19) This SNF clash holds stakes for the NFC North and the No. 1 seed. Detroit's offense has thrived, scoring 34+ points in four straight games, but its defense has faltered. Conversely, Minnesota's defense might be decisive. Teasing Minnesota (38:18) Steve and Sleepy recommend teasing Minnesota to +8.5, given the Lions' recent defensive struggles and the likelihood of a close, high-scoring game. Player Prop Best Bets Justin Jefferson Prop: Over 91.5 receiving yards (44:41). Jefferson averages an astounding 182 receiving yards per game in Detroit across four games. Munaf emphasizes his consistent target volume and historical dominance in pivotal games. Conclusion The episode is a comprehensive breakdown of NFL Week 18, blending analytical player prop insights with betting strategies. The importance of understanding market adjustments, player incentives, and team dynamics dominates discussions. For SNF, high scoring is expected, with Justin Jefferson poised for another standout performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Boss Girl Creative Podcast | A Podcast for Female Creative Entrepreneurs
Disney just does it right. Client experience that is. Averaging a whooping $23.4 million PER DAY means they've got to be doing something right. If only we could all be so intentional in our businesses. Tune in to hear all about client experience, a house update & more! RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man HIRE ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Freebie: How to Price for Profit Worksheet RESOURCE: Freebie: Create a years worth of Content in Minutes LEAVE A MESSAGE: Click Here RESOURCE: Books I recommended in this episode…The Heart of Hospitality; Marketing for Hospitality & Tourism; A Wealth of Insight: The World's Best Luxury Hoteliers on Leadership, Management, and the Future of 5-Star Hospitality; Unreasonable Hospitality; Making Welcome; Hospitality 2.0; Hospitality from Within; Designing Experiences; How a Global Pandemic Changed the Way We Travel; Spin the Bottle Service; Selling Luxury EPISODES YOU MIGHT ALSO ENJOY... EPISODE 496 – HIRING, DISNEY, A HARD WEEK & IT'S RESET TIME EPISODE 487 – YOUR NEXT SECRET WEALTH HACK EPISODE 447 – TIPS FOR USING CHATGPT EPISODE 397 – AI & CONTENT CREATION EPISODE 347 – CONTENT PLANNING & YOUR BLOG ARCHIVES EPISODE 297 – WHY YOU SHOULDN'T JOIN CLUBHOUSE EPISODE 247 – PILLARS SERIES: CREATING GREAT CONTENT EPISODE 197 – STOP MAKING THIS EXCUSE EPISODE 147 – BLOGGING TASKS FOR WHEN YOU DON'T FEEL LIKE WRITING EPISODE 097 – REVAMPING YOUR ARCHIVED CONTENT FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek Twitter – @taybradfordblog YouTube – The House of Sugar Creek YouTube – Boss Girl Creative
The guys review their fantasy season, give their thoughts on the CFP final rankings, and how much of an impact will Belichick have on UNC. Pull up a chair and join the conversation!
Welcome to a special DFS-only episode of Sharpen the Point with your host, Chris Tyndall. flying solo today. No betting insights this time—Chris is focusing on what he knows best: Daily Fantasy Sports (DFS) strategy and player picks. We've been scoring big tournament wins. Over the last two weeks, he's been 20-maxing tournaments on DK, with 15 and 14 entries cashing—a high yield right now. Player pools have been tight and crisp. We're going to break down every game on the Week 9 college football main slate and highlight the best plays. Record Year to Date: 15 Wins, 18 Ties, 15 Losses Record is based on a player's value using points per dollar. A win is more than 4 times, a tie is 3-4 times, and a loss below 3 times. Example: Oronde Gadsden costs $3,500 and scores 26.8 points for a 7.66 value rating and a win. Quarterback Josh Hoover, TCU ($8,500) – With two high-scoring games in Tulane/North Texas and Texas Tech/TCU, focusing on these matchups is crucial. Each team is expected to score over thirty, setting the stage for Hoover, who leads a TCU offense struggling on the ground and therefore passing more than 60% of the time—a top-ten rate nationally. Texas Tech's pass defense remains vulnerable, giving up nearly 270 yards per game, as evidenced by last week's 274/5 performance against Sawyer Robertson. Hoover, combined with Savion Williams and Tahj Brooks, offers a great lineup core. Will Howard, Ohio State ($7,900) – Howard's last outing, a close road game against Oregon, showcased his playmaking. While Ohio State's title hopes are still alive, the team's path forward has narrowed. After the bye, an explosive performance is expected against a Nebraska team coming off a rough outing against Indiana. Ohio State may emphasize the pass here, especially if they want to minimize carries for Quinshon Judkins, who recently underwent hand surgery, and increase Trey'Veon Henderson's workload. Running Back Makhi Hughes, Tulane ($7,400) – Hughes was a no-brainer pick due to his role and the ideal matchup. Tulane's run-heavy offense (about two-thirds of plays) features Hughes as the main back, a trend head coach Jon Sumrall brought over from Troy. With North Texas's strong offense, Tulane's best strategy is ball control, leaning on Hughes to exploit a defense that gives up 175 rushing yards per game. Hughes has hit multiple touchdowns in three straight games, and he's a strong pick to repeat that with 100+ yards and touchdowns. Quintrevion Wisner, Texas ($4,800) – The Texas backfield has seen turnover, with CJ Baxter initially leading before injury, followed by Jaydon Blue, who fumbled his way down the depth chart. Wisner has now taken the lead, outperforming Blue in touches by 14 over the last two games. Vanderbilt's run defense has allowed backs to reach big numbers, with Nate Noel nearly hitting 200 yards. Texas should deliver scoring opportunities for Wisner, making him a great value in a Sarkisian-led offense. Wide Receiver Daniel Jackson, Minnesota ($4,500) – Wide receivers abound in this slate, making the right combo crucial for payouts. Jackson, a star last season for Minnesota with four 100+ yard games and eight touchdowns, continues to see nearly nine targets per game. Facing a Maryland defense ranked near last in passing yards allowed (288 per game), Jackson has a prime opportunity to break out and deliver a high-impact performance. DT Sheffield, North Texas ($7,000) – Sheffield caps the slate as a consistent performer in a North Texas offense that's among the fastest in the country, passing 60% of the time. Averaging 7 catches, 94 yards, and 1.5 touchdowns per game, Sheffield is priced attractively for his role. In cash games, Sheffield feels essential, but for tournaments, Tulane's ability to control the clock could keep Sheffield off the field, opening leverage options like Josh Kelly, Tez Johnson, or Ohio State's playmakers. Sign up to compete against me on DraftKings using my URL below: DraftKings Sign-Up Link Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to a special DFS-only episode of Sharpen the Point with your host, Chris Tyndall. flying solo today. No betting insights this time—Chris is focusing on what he knows best: Daily Fantasy Sports (DFS) strategy and player picks. We've been scoring big tournament wins. Over the last two weeks, he's been 20-maxing tournaments on DK, with 15 and 14 entries cashing—a high yield right now. Player pools have been tight and crisp. We're going to break down every game on the Week 9 college football main slate and highlight the best plays. Record Year to Date: 15 Wins, 18 Ties, 15 Losses Record is based on a player's value using points per dollar. A win is more than 4 times, a tie is 3-4 times, and a loss below 3 times. Example: Oronde Gadsden costs $3,500 and scores 26.8 points for a 7.66 value rating and a win. Quarterback Josh Hoover, TCU ($8,500) – With two high-scoring games in Tulane/North Texas and Texas Tech/TCU, focusing on these matchups is crucial. Each team is expected to score over thirty, setting the stage for Hoover, who leads a TCU offense struggling on the ground and therefore passing more than 60% of the time—a top-ten rate nationally. Texas Tech's pass defense remains vulnerable, giving up nearly 270 yards per game, as evidenced by last week's 274/5 performance against Sawyer Robertson. Hoover, combined with Savion Williams and Tahj Brooks, offers a great lineup core. Will Howard, Ohio State ($7,900) – Howard's last outing, a close road game against Oregon, showcased his playmaking. While Ohio State's title hopes are still alive, the team's path forward has narrowed. After the bye, an explosive performance is expected against a Nebraska team coming off a rough outing against Indiana. Ohio State may emphasize the pass here, especially if they want to minimize carries for Quinshon Judkins, who recently underwent hand surgery, and increase Trey'Veon Henderson's workload. Running Back Makhi Hughes, Tulane ($7,400) – Hughes was a no-brainer pick due to his role and the ideal matchup. Tulane's run-heavy offense (about two-thirds of plays) features Hughes as the main back, a trend head coach Jon Sumrall brought over from Troy. With North Texas's strong offense, Tulane's best strategy is ball control, leaning on Hughes to exploit a defense that gives up 175 rushing yards per game. Hughes has hit multiple touchdowns in three straight games, and he's a strong pick to repeat that with 100+ yards and touchdowns. Quintrevion Wisner, Texas ($4,800) – The Texas backfield has seen turnover, with CJ Baxter initially leading before injury, followed by Jaydon Blue, who fumbled his way down the depth chart. Wisner has now taken the lead, outperforming Blue in touches by 14 over the last two games. Vanderbilt's run defense has allowed backs to reach big numbers, with Nate Noel nearly hitting 200 yards. Texas should deliver scoring opportunities for Wisner, making him a great value in a Sarkisian-led offense. Wide Receiver Daniel Jackson, Minnesota ($4,500) – Wide receivers abound in this slate, making the right combo crucial for payouts. Jackson, a star last season for Minnesota with four 100+ yard games and eight touchdowns, continues to see nearly nine targets per game. Facing a Maryland defense ranked near last in passing yards allowed (288 per game), Jackson has a prime opportunity to break out and deliver a high-impact performance. DT Sheffield, North Texas ($7,000) – Sheffield caps the slate as a consistent performer in a North Texas offense that's among the fastest in the country, passing 60% of the time. Averaging 7 catches, 94 yards, and 1.5 touchdowns per game, Sheffield is priced attractively for his role. In cash games, Sheffield feels essential, but for tournaments, Tulane's ability to control the clock could keep Sheffield off the field, opening leverage options like Josh Kelly, Tez Johnson, or Ohio State's playmakers. Sign up to compete against me on DraftKings using my URL below: DraftKings Sign-Up Link Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. The Merch Store is now OPEN! Visit https://www.fastfeastrepeat.com/merch.html Resources used in today's episode:Learn more about clean beauty here: http://www.crunchi.com/?als=SheriBullockhttp://www.fastfeastrepeat.com/sheri https://www.coffeeness.de/en/how-many-carbs-are-in-coffee/ App: https://www.switchnatural.com/switch-natural-app Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
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