Podcasts about contact alex

In this week's show Leadership tip of the week: People find their own route. Your role as a leader is not to force people into a certain route, you'll be a more powerful leader if you help them find their own way. A discussion with Alex Muir: Alex helps Millennial Professionals Maximize their Performance Physically & Mentally. Through studying successful people, Alex shares tools and tactics to build better human beings that are more equipped for their futures. Contact Alex at https://alexandermuir.com/ Question of the week: Do introverts lack social skills? Introvert myth of the week: Life is better if you're an extrovert What question do you want answered? Visit ActivateYourIntrovert.co.uk

Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week's friends are Bach Bui and Alex Kramer. We recorded this at the Harry Smith Frolic in Greenfield, Massachusetts a few weeks ago. Tunes and songs in this episode: * Blue Goose (in F) (1:36) * Old Yeller Dog Went Trotting Through the Meetinghouse (in F) (15:06) * Ghost Woman Blues (33:53) * High Up on Tug (in F) (46:54) * Marion Reece's Cumberland Gap (in F) (57:02) * Bonus track: Marcus Martin's Boatsman (in F) Buy Christmas a la Mode: https://whistleandscat.bandcamp.com/releases Buy 5 Mile Stringband's album: https://5milestringband.bandcamp.com/ Contact Alex at his website to hire him for your square dance: http://alexkramerbanjo.com/ See McKain Lakey and Cameron DeWhitt perform in Portland: https://www.facebook.com/events/810708219585098 And Olympia (with Alex Sturbaum): https://www.facebook.com/events/618531206201881/ Support Get Up in the Cool on Patreon: https://www.patreon.com/getupinthecool Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! https://teespring.com/new-get-up-in-the-cool-swag Sign up at https://www.pitchforkbanjo.com/ for my clawhammer instructional series! Check out Cameron's other podcast, Think Outside the Box Set: https://boxset.fireside.fm/

In this week’s show Introvert myth of the week: Being shy is NOT the same as introversion. It's a common myth, meaning many people don't get the team performance they want.  Leadership tip of the week: How a train driver could improve your meetings.  A discussion with Alex Reid. Alex Reid is known as the mindful marketing guy. He helps Quietly Ambitious Introvert Transformation Creators to unblock limiting beliefs, unlock their genius, and grow their online business. Contact Alex at https://www.ownyourquiet.com What would you like to know about introversion? Ask your question and I'll answer on the show. Go to http://activateyourintrovert.co.uk and enter your question.

Karim Anani and Alex Zuluaga, co-leaders of the EY SPAC Practice, explore why SPACs attract PE investors and advise how they should manage SPAC transactions. Contact Karim: karim.anani@ey.com  Contact Alex: alex.zuluaga@ey.com  Visit ey.com to read our latest private equity perspectives. 

Saturday Service January 2021_5 by Rabbi Brian https://rbpodcasts.s3.us-east-2.amazonaws.com/SaturdayService/01302021TheSaturdayService.mp3 Podcast: The Saturday Service January 30, 2021 Podcast Notes Saturday service with rB and Toni Anne! Try a little Tenderness. - Otis Redding Quote: True friends celebrate your successes. 00:00​ - 05:49​ - Greetings and rB story about magic camp. Introducing Toni Anne to do a part of the service today and then work her way up to a full service (does that sound right?). 05:50​ - 20:00​ - God created the world in 6 days and took a day off (in the Bible). How do we define ‘rest’? A break from have to dos? 25 hrs for self and God? Do fun. Do what we want. Do something with meaning. Disconnect in order to connect. “I use the sabbath as a day to actively rest from listening to my own ego.” 39 types of work (from The Torah): https://www.thetorah.com/article/four...​ Take a break from (this) to do (that). 20:01​ - 32:14​ - deliberate frustration moment! (Like the circles we were trying to do the Saturday before). Make 9 dots in a square format (Tic tac toe). In a unilinear way (but no curves to the line), can you connect all 9 dots in 5 pen strokes (or less)? 4 lines? - have to go outside the box (one spot beyond) to perform this task. Foundation of ROTB.ROTB: What do we do when things frustrate us? Either stay frustrated or learn something about myself from the situation?Krishnamurti quotes: “Truth is a pathless land.” “Do you want to know my secret? I don’t mind what happens.” - Choose how frustrated we get when things don’t go our way. Krishnamurti Podcast https://www.pushkin.fm/episode/the-gu...​ 32:15​ - 43:13​ - Talking about frustration via learning. 1.2.3.4.5 What is something we can’t do well following a 1-5 path. 1 - Beginner2 - Told step by step how to do it3 - Perform task via hints by outside influences4 - Hint yourself5 - Don’t have to think about it Frustration: most people are probably at #2. Active learners will try to follow the progression to 3, 4, 5. However, whenever you’re stressed, you may fall back a level. BE KIND TO YO’SELF! Practice practice practice (and then maybe you can make it to Carnegie Hall (my sad joke du jour)). What is the right balm or salve for frustration? What soothes you when you get frustrated? Self care? Breathing? Distraction?Surrender! When we let go, we feel better. What if one day a week, we let go of a little bit more until we can let go well (5)? 43:14​ - 51:10​ - Testimonials: Has anyone witnessed some loving kindness? Take out your phone and send a message to someone you don’t talk to a lot to say you miss them and you are thinking about them. Send your physical address to Alex via DM and she’ll get rB to send you a Loving Kindness sticker. 51:11​ - 54:33​ - Quotheth rB: “To argue with a person who has renounced the use of reason is like administering medicine to the dead.” - Thomas Paine. No need to be mean or talk shit about them. 54:34​ - 56:00​ - Take home? Be kinder to others as well as yourself. 56:01​ - 59:15​ - Announcements **PETITION**http://chng.it/mC5xGbS8​https://www.facebook.com/rabbibrian/p...​ **NOT-ETSY SHOP** Meditation is Magichttps://www.etsy.com/listing/76287445...​ **SUPPORT**https://rotb.org/empowersupport/​ **JAMES**James’ address: James Wilson #AU​-5200High Desert State Prison / A3-243PO Box 3030Susanville CA 96127 Notecards from James and others who are incarcerated - 5 free with any purchase **ANNOUNCEMENTS**Tuesday group — same link, in three hours, but Monday.Contact Alex for information about all other days. **VIRTUAL DONUT HOLES**After the service New comers always welcome **MEDITATION**Every weekday 2pm PSThttps://rotb.org/meditation/​ **YOUTUBE ARCHIVE OF THE SATURDAY SERVICE**https://www.youtube.com/watch?v=9v22m...​ QUOTEs FOR THE DAY True friends celebrate your successes.

Saturday Service January 2021_4 by Rabbi Brian https://rbpodcasts.s3.us-east-2.amazonaws.com/SaturdayService/01232021SaturdayService.mp3 Podcast: The Saturday Service January 23, 2021 Podcast Notes 00:00 - 00:40 - Welcome 00:41 - 08:11 - Dogen Quote and interpretation: “If you are unable to find the truth right where you are, where else do you expect to find it?” Kind of why this service doesn’t have a strict liturgy (not one particular path), the truth is right in front of us, just takes some adjustment of vision. Rabbi doesn’t have all the answers, just the quotes. We have all the answers for just us. If truth shackles in limits, be suspicious. 08:12 - 34:25 - Gratitude exercise and interpretation: think of something for which they are grateful. BIG then small then BIG then small, etc etc. Brené Brown: “Fitting in is about assessing the situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are.” Belonging: requires us to BE who we are - can you do belonging without fitting in? Discussion about Fitting in vs. Belonging. Do we want more belonging - a basic human need - or do we settle for fitting in when we don’t belong? As long as you have your essence - your authentic self, do you have to really fit in? eg: Family or community: do we just fit in or do we belong? Do we fit in when we have to and learn to fit in temporarily? Fitting in: like in elementary school, evolves into learning how to belong after finding your own tribe. Questions are greater than answers. As long as you can stay in the question (belonging), the rules may not have to apply to fit in. The first step in love is to recognize the other or be called on. There is a lot more fitting in to find your place to belong than the other way around. Creating space in where others feel like they belong too is part of belonging. “Island of misfit toys” 34:26 - 44:59 - Exercise: In order to belong, we have to be vulnerable, to just be ourselves. What happens when you can’t do what you want to do. Eg: start with one hand 12’ in front of your nose, other one further away, try to have your hands go in opposites. Practice! Shantideva: there is nothing that does not grow lighter through having familiarity. If you want to fit in, if you want to belong, it doesn’t come easily (eg: driving), but we have to learn it. Do we want a sense of belonging so badly to accept we cannot do it automatically but to practice? If you are frustrated, don’t try to fit in and not be frustrated. Allow yourself to be frustrated, and just be. BEEE AUTHENTIC! eg: Sheryl Crow: Leaving Las Vegas lyrics 45:00 - 52:35 - Announcements and promo for James’s book Write our Wrongs. **NOT-ETSY SHOP** Write Our Wrongs https://www.amazon.com/Write-Our-Wron... James’ address: James Wilson #AU-5200 High Desert State Prison / A3-243 PO Box 3030 Susanville CA 96127 Rev Toni Ann week next week - rB’s off week. She also does one on one spiritual counselling. Announcements: **PETITION** http://chng.it/mC5xGbS8 https://www.facebook.com/rabbibrian/p... **NOT-ETSY SHOP** Write Our Wrongs https://www.amazon.com/Write-Our-Wron... **SUPPORT** https://rotb.org/empowersupport/ **ANNOUNCEMENTS** Tuesday group — same link, in three hours, but Monday. Contact Alex for information about all other days. Virtual Donut Holes After the service New comers welcome **MEDITATION** Every weekday 2pm PST https://rotb.org/meditation/ **YOUTUBE ARCHIVE OF THE SATURDAY SERVICE** https://www.youtube.com/watch?v=9v22m... 52:36 - 57:04 - Prayers and acknowledgements of loving kindness. 57:05 - HOMEWORK: Practice loving kindness Saturday Service January 2021_4 Subscribe iTunes Subscribe Android

Alex Bowser was an all-star ROTC pilot and molecular bio major but has also been homeless, suffered failed relationships, and came very close to losing his life to a drug overdose. Alex is now a Transformational Course Creator and shares how BreatheHuman helps people to detox our lives and lead us to the path we are meant to walk. Alex has discovered a life of design. 00:30 Introduction 02:30 What is Breathe Human all about? 05:45 Anyone who wants to learn how to walk their own path 07:35 Beginning course on Facebook to detox your life 08:07 Two month BreatheHuman Course and mentoring 11:40 Suppressing feelings 15:15 Coping mechanisms 16:00 Lowering our vibration as a human being 17:00 Life lessons – progressing my family tree 21:10 Beliefs and values instilled in us 22:05 If you could go back in time, what would you do differently? 24:40 The child in us comes back - play more! 26:00 What do your kids see from their eyes? 26:50 Dancing With Devil 28:45 Trying not to die and the stories that drive Alex's upcoming book 31:14 Contact Alex by email at breathehuman@gmail.com https://www.facebook.com/groups/breathehuman --- Support this podcast: https://anchor.fm/taking-the-helm/support

David Hirsch's guest on this Special Fathers Network Dad to Dad Podcast is Alex Lyebelsky. Alex and his family came to the U.S. from Russia when he was a boy. He now lives in Wheaton, Illinois and works in corporate recruiting. He and his wife Tonie have two children, one of whom, Amanda, has Autism ADHD and cognitive challenges. We'll hear about Alex's journey to the U.S.and how he and Tonie have worked together to raise their two children. That's all on this Special Fathers Network Dad to Dad Podcast.Contact Alex at alyubelsky@gmail.comFor more information on the Special Fathers Network, go to https://21stcenturydads.org/about-the-special-fathers-network/

Welcome to the My WHIM Life show where it is our mission is to create a significant impact in this world by sharing WISDOM, HUMOR, INSPIRATION & MOTIVATION in such a way that YOU will use it to affect actual real change in your own life and the lives of others creating a ripple effect of goodness! This week's guests Alexandra Lundgren! Alex is a registered investment advisor, and is a partner at Tree City Advisors. Please help me welcome, Alex. Contact Alex by email at alex.lundgren@gmail.com, or by phone at (208) 888-1284 Alex’s Fun Facts: Q: What was your first word? A: unknown but probably something bossy :) Q: School achievements? A: Perfect attendance several years in elementary school. Q: What was your nickname as a child? A: Alex, same as now. My dad called me pumpkin until my mom made him stop Q: Who is your favorite celebrity and why? A: hmmm how old? Donny and Marie especially Donny because Purple! When I was older it was more about bands. Q: What was your most embarrassing moment? A: I never know how to answer this one. I can't think of things, but I am sure there are TONS of them. Q: Favorite food? A: Crunchy Cheetos Q: Most disgusting food? A: cottage cheese! Q: Do you sleep on your... A: Belly Q: Which superpower would you want to have and why? A: talk with dead people. I want to talk to EVERYONE - refer to the second to last question :). plus I miss my Dad. Q: What is your greatest fear? A: death of one of my children Q: What is your biggest dream? A: to be a national speaker at women's events educating and encouraging about financial topics. Instilling confidence to handle the money! Q: What is your stance on pineapple on pizza? A: nope - but if it comes that way I'll eat it, was my Dad's favorite. Q: If you were a flower, which one would you be? A: purple pansy. They are happy looking with their little faces. Q: In a zombie apocalypse, what is your weapon of choice? A: shotgun, always double tap (Zombieland) Q: If you had 10 dogs and someone took one, how many dogs would you have left? A: 10 dogs and one dead body Q: If you had to wear a disclaimer statement everywhere you went, what would it say? A: I talk to everyone. Q: If you were losing your hair, would you transplant or comb over? A: Come Over Thank you so much for joining us today! Please take a moment to subscribe so you don't miss a moment of the goodness! And then share it with all of your friends who need a little WISDOM, HUMOR, INSPIRATION & MOTIVATION in their life! Hugs, Wendy

Senior Investments Realtor, Alex Shin, dives into unseen reasons the future Los Angeles is not in jeopardy, and is in fact poised for continued economic growth.In this episode Alex discusses:1) The hidden benefits of Coronavirus, and why now is one of the best times to be alive2) Why Los Angeles' international influence is all the city needs to power through any recession3) The true key to creating a wealthy future for your friends and family; self-education~Contact Alex:instagram.com/alexshinre~Next Level Track of The Week:Toulouse (2020 Edit) by Nicky Romero~Visit our sponsor:LibertyFund.ioSupport the show (https://www.patreon.com/dreamchasers_ix)

Senior Investments Realtor, Alex Shin, dives into unseen reasons the future Los Angeles is not in jeopardy, and is in fact poised for continued economic growth. In this episode Alex discusses: 1) The hidden benefits of Coronavirus, and why now is one of the best times to be alive 2) Why Los Angeles' international influence is all the city needs to power through any recession 3) The true key to creating a wealthy future for your friends and family; self-education ~ Contact Alex: instagram.com/alexshinre ~ Next Level Track of The Week: Toulouse (2020 Edit) by Nicky Romero ~ Visit our sponsor: LibertyFund.io *Follow Dream Chasers on: Spotify: https://open.spotify.com/show/0fqzz3iJS2uARrz4N6dlmN?si=en7wv8JVRs-5oQAtp56ibQ Apple Podcasts: https://podcasts.apple.com/ca/podcast/dream-chasers/id1441685534 And Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/dream-chasers --- Support this podcast: https://anchor.fm/dreamchasers/support

A contemplation of the modern conservative conspiracy theory of a "deep state" leads me back to the dawn of modern conspiracy theory, the Enlightenment, when the ultimate conservative conspiracy theory was born as an explanation of the French Revolution: the Illuminati!  Some background music on the episode is copyright Alex Kish. Contact Alex at AlexKishMusic.com to license music for your own project. Other background tracks, including "Wake Up," "Remedy for Melancholy," "Delirium," "Laburnum," and "Marée," are by Kai Engel, licensed under an International Creative Commons Attribution license (CC BY 4.0).    Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Mac is a renowned DJ and Music Producer. He works throughout Sydney as a highly sought after DJ. He has even been awarded DJ of the year for the Merivale group. Alex has created many music edits for dancers performing at national and international level competitions. He has also created them for television show appearances. Find out the importance of a quality music edit. Alex shares with us all of the amazing changes and edits he can make to your music tracks to make them sound amazing. In this Fathers Day special we also chat about his experience as a dance dad. Contact Alex at djamac360@gmail.com to find out how he can work his magic on your dance tracks.

In 1567, the King of Scotland is murdered, and even today, mystery surrounds the crime. In part one, we look at the life and reign of Mary, Queen of Scots, from birth to her consort's demise to learn what led up to the murder and better understand the questions that remain.  This episode is sponsored by Sudio. While as patrons you won't hear their ad, you can still support the show by making a purchase of one of their fine audio devices at https://www.sudio.com/us/ and entering the promo code "rockingprek" at check out for 15% off.  Some background music on the episode is copyright Alex Kish. Contact Alex at https://www.alexkishmusic.com/contact to license music for your own project. Other background tracks, including "Seeker," "Great Expectations," "Mare," "Mercy," "Low Horizon," and "Evermore," are by Kai Engel, licensed under an International Creative Commons Attribution license (CC BY 4.0).  Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Contreras and Anthony "Red" Garcia give their takes on how the Marlins should trim down their 60-man player pool to a 30-man active roster. Why Monte Harrison is ready for his debut (2:25), who is set to fill the back end of the starting rotation (18:15) and how Harold Ramirez's background has prepared him for a shortened 2020 MLB season (25:35). Then, Alex describes the unique atmosphere and procedures that he experienced covering Marlins Summer Camp (32:20). This episode's "This or That?" segment goes around the horn picking the best candidates to play regularly at the start of the season (37:20). Stick around until the very end for Marlins BBQ trivia (44:30)! Contact Alex on Twitter with the correct answers to win some Marlins lager. Follow Fish Stripes (@fishstripes), Anthony (@Red__Garcia) and Alex (@TheRealACoN) on Twitter. Full coverage at FishStripes.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Goal Setting or Goal Achieving? Today Paul gets into a deep conversation with Alex Petty about goal-setting and how this differs to goal-achieving. Alex is saying that we all spend many years of goal-setting; goal-planning and its always set in the future (New Year's resolutions for one!). For some, this works but for Alex’s personal experience, most of us never achieve these goals we plan. We need to change our mindset so instead of just goal-setting, we Goal Achieve. Look back at what you’ve achieved rather than forward at what you could; understand where you want to be, then looking back to see how to bring this into succession. “If you get a piece of string and you lay it out in front of you; and you try & push it away, its just going to bunch up. So its hard work to get the string to the other side of the table. If you conversely lay the string out, go around to the other side of the table and pull it towards you; it’ll follow neatly in a straight line. So its that sort of mindset change” -Alex Petty ABOUT GUEST Alex is a coach and founder of alexpetty.biz.  He also mentors, motivates and trains business owners to be the best they can be.  For as long as he can remember, he’s focused on helping people achieve their best.  As soon as he acquired a team of his own, he discovered his true calling; he adores developing people to become top performers. Throughout life, he’s overcome many challenges.  Starting out as an Apprentice Aircraft Fitter in the Aerospace industry, Alex has since held a myriad of roles across diverse functions, departments and industries.  During his 40-years+ career in business – including running his own business for the last 13 years – he’s learned to see the big picture as well as the detail. Clients say Alex is patient, kind and supportive yet ‘tell them how it is!’.  His trusted tools, techniques and systems help them deliver impressive results. Contact Alex via… www.alexpetty.biz ABOUT THE HOST Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODS Mob: +44 (0) 7958 042 155 E-mail: paul@paul-lowe.org Twitter: https://twitter.com/PaulLoweHEARTS Web: https://www.speakingfromourhearts.org Instagram:  https://www.instagram.com/speakingfromourhearts1/ Facebook:  https://www.facebook.com/groups/343409936534175/ YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

As an educator Alex Walton has done his homework on the root of the issues our community faces. Listen to learn the facts and his plans to fix the problems. Being the youngest running mate at 22 this man has no fear, proving age really is just a number.Contact Alex:760-900-2347https://alexforassembly.com/?fbclid=IwAR0-fuNjyEDmD12kDAIIeBg4VXeCmPODDfldG6wi05bIOTDQZLKcL6L5RMw

So, you're new at the PR After Hours bar and ask yourself: do I order the fancy special cocktail known as Inbound Marketing or do I go with the classic PR? Pull up a chair, we'll give you a taste of both. Want more info on inbound marketing and PR? Click here. And here. Contact Alex at AlexGPR.com. Your support can help increase the frequency and value of this show. Please consider being a sponsor, or just drop a few coins in the virtual tip jar! Just click this link, then click "SUPPORT". Thank you! *** PR After Hours Theme by Noah Swiderski at Briton Beats. www.britonbeats.com Photo by Joe from Pexels The PR After Hours Podcast is recorded at Green Shebeen Studios in the heart of beautiful Kansas City, Missouri. Copyright 2020 AGPR, all rights reserved. No reproduction, excerpting, or other use without written permission. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alex-greenwood1/message

Enjoy a quick shot of storytelling this week, as Alex explores the value of telling stories in your public relations campaigns and marketing. Source referral: Business2Community.com. Contact Alex at AlexGPR.com. Your support can help increase the frequency and value of this show. Please consider being a sponsor, or just drop a few coins in the virtual tip jar! Just click this link, then click "SUPPORT". Thank you! Photo by Anna Tukhfatullina Food Photographer/Stylist from Pexels *** PR After Hours Theme by Noah Swiderski at Briton Beats. www.britonbeats.com The PR After Hours Podcast is recorded at Green Shebeen Studios in the heart of beautiful Kansas City, Missouri. Copyright 2020 AGPR, all rights reserved. No reproduction, excerpting, or other use without written permission. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alex-greenwood1/message

After suffering a pulmonary embolism, Alex Petty decided to transform himself completely. After spending years being unhappy with his physicality, and being spurred on by his health issues, Alex took control and dropped from almost 19 stone to 13 stone. Hear about his incredible transformation, from X to Y, and how he achieved the state of mind necessary to make such a huge change. It all began with finding the 'why?', and subsequently listening to the voice of his own heart... ABOUT GUEST Alex is a coach and founder of alexpetty.biz.  He also mentors, motivates and trains business owners to be the best they can be.  For as long as he can remember, he’s focused on helping people achieve their best.  As soon as he acquired a team of his own, he discovered his true calling; he adores developing people to become top performers. Throughout life, he’s overcome many challenges.  Starting out as an Apprentice Aircraft Fitter in the Aerospace industry, Alex has since held a myriad of roles across diverse functions, departments and industries.  During his 40-years+ career in business – including running his own business for the last 13 years – he’s learned to see the big picture as well as the detail. Clients say Alex is patient, kind and supportive yet ‘tell them how it is!’.  His trusted tools, techniques and systems help them deliver impressive results. Contact Alex via… www.alexpetty.biz ABOUT THE HOST Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODS Mob: +44 (0) 7958 042 155 E-mail: paul@paul-lowe.org Twitter: https://twitter.com/PaulLoweHEARTS Web: https://www.speakingfromourhearts.org Instagram:  https://www.instagram.com/speakingfromourhearts1/ Facebook:  https://www.facebook.com/groups/343409936534175/ YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Today on the Take on Board podcast, Helga talks with Alex Newton.Helga and Alex talk discuss human rights and business and what directors need to know and what to ask.Alex is a lawyer and specialist in business and human rights. She consults with corporations, governments, and non-governmental organizations on a wide range of matters relating to responsible business, human rights, anti discrimination, Public Policy and Governance.She's previously worked as director and executive in Australia's department of Prime Minister and Cabinet. And before that in the United Nations Secretary General's strategic planning unit in New York.Think of this episode as a probono lesson on the new modern slavery laws and their implications for governance and your boards - Helga sure does!Contact Alex or find out more about her:https://alexnewton.com.au/Resources that Alex mentions:The Business of Human Rights by Alex Newton - https://bit.ly/2s4r09sFOR MORE INFORMATION:Join the Take on Board community: https://www.facebook.com/groups/TakeOnBoard/Follow along on Twitter: @TakeOnBoardHelga’s Board Kickstarter and Board Accelerator programs: https://www.helgasvendsen.com.au/eventsFor more information about Helga Svendsen: https://www.helgasvendsen.com.au/Interested in working with Helga? https://www.helgasvendsen.com.au/workwithmeTo contact Helga: helga@helgasvendsen.com.au

In this episode, we chat about starting a successful Etsy and e-commerce site with Alex Register of KLSD - a woman-owned company committed to creating positive affirmation lifestyle apparel & wedding goods. Alex shares how she started her online business, how customer service helps with growth, and how having a mission behind your business is key. Contact Alex: www.klsdesign.co instagram.com/klsd.co Get 50% off your first year of Honeybook: http://share.honeybook.com/themoderncreative Contact us at: themoderncreativepodcast.com instagram.com/moderncreativepodcast Contact Joyce: joycechristine.com instagram.com/_joycechristine Watch the FREE business training: https://joycechristine.com/masterclass-pod Contact Dianuh: chasinglinen.com instagram.com/dianuhaerin Music by Joakim Karud youtube.com/joakimkarud

Internationally renowned pet and wildlife photographer Alex Cearns is the Creative Director of Houndstooth Studio. She specialises in crafting exquisite animal portraits that intrinsically capture the joy people find in animals. With more than 250 awards and accolades to her name, Alex works tirelessly to make a difference to the lives of rescued animals and endangered wildlife by working with around 40 local, national and international animal charities, shelters and sanctuaries. Alex's remarkable images, natural animal handling skills and substantial contribution to improving the lives of rescued animals has earned her high regard among Australia's population of animal lovers. Her photography and philanthropic efforts have featured in a multitude of Australian and international print, broadcast and digital media. She has photographed for commercial clients all over the world. Alex is a published author. Her books include: ‘Mother Knows Best - Life Lessons from the Animal World' (Penguin) ‘Joy, A Celebration of the Animal Kingdom' (Penguin) 'Things your dog wants you to know' by Laura Vissaritis with images by Alex (Penguin) 'Zen Dogs' (Harper Collins) ‘Perfect Imperfection - Dog portraits of resilience and Love' (ABC Books) ‘For the love of Greyhounds - Adopted Greyhounds and their happy ever afters' Alex was appointed an Ambassador and Pro Team member for Tamron's Super Performance Lens Series, is an Ambassador for Spider Holster, is an Ambassador for Seagate, and is an Ambassador and Key Opinion Leader for BenQ. She is the first professional female wildlife photography tour leader for global tour company World Expeditions. In 2019 she was awarded  the Medal of the Order of Australia (OAM) for services to the community through charity Contact Alex here:- Email:      alex@houndstoothstudio.com.au Web:       www.houndstoothstudio.com.au/ Facebook -  https://www.facebook.com/HoundstoothStudio LinkedIn -  https://www.linkedin.com/in/alex-cearns/ Instagram -  https://www.instagram.com/houndstoothstudio/   

Alex has worked with CPQ and Quote-to-Cash solutions as a customer, for a CPQ Vendor and now with TCS’s Salesforce practice. In this interview she shares what the TCS Salesforce practice is offering, what customers should do to find a Global System Integrator, what a common misconception about TCS is and much more Contact Alex @ alex.brown@tcs.com   Contact Alex on LinkedIn @ https://www.linkedin.com/in/alex-brown-245646a1/  The TCS website is www.tcs.com Contact Amit Gandotra @ gandotra.amit@tcs.com  Contact Amit on LinkedIn @ https://www.linkedin.com/in/amitgandotra/

C View Quantum Network proudly presents: The Intuitive Psychic Numerologist with Alexander Kriech. He integrates a great deal more than just a numerology reading when he talks with you, he is also a trained psychic/clairvoyant in South Dakota. Discover numerology meanings for your life path numbers, expression, soul urge and destiny numbers. Find out what your personal numbers are and what they mean in your life. We all have the capability to use and develop our intuitive abilities. We can use the power of intuition to understand the meanings behind the symbolism, and hidden messages; we encounter in our daily lives. Numerology can help you to begin the process of deciphering your personal symbols and accessing your intuition. Mar 12  - Personal Year Jun 18   -  Your Life Path Number -http://tobtr.com/10656357 Aug 13 Nov 12 Want to JUMP the LONG list of callers for $11? www.PayPal.me/Pureco/11 email Claudia Pureco (cview1111@gmail.com) with phone number Alexander's passion for Numerology and inquisitive mind led him down other avenues in the metaphysical world. He has extensively studied Spirit Guides, the Chakras, and the Aura, and how the Universe works. All information shared intuitively by Alexander is firmly based on his interpretation of your life and destiny path and more importantly how best to navigate through both the rough and calm waters of your life. He loves what he does. Developing and sharing his intuitive skills, and healing himself and others is his passion. Finally, your call with Alexander will be exciting and fun! So much of what is included in each call are tools to create more joy, happiness and playfulness in your life! After all life is supposed to be the best time of our life right? Let’s explore your Soul’s journey together! Contact Alex: 605-838-6010 / www.akriechintuitive.com

https://youtu.be/6G5CbQWuksM

There comes a moment in time when the things that we could once do, the things that we did easily and without much effort, become more difficult. Maybe even impossible. It is in those moments that the reality of what chronic pain and illness can do to the body and mind becomes apparent. The experience of the first episode or attack is now interwoven into a web that has transformed our lives. This episode tells the stories of first encounters with what would become a chronic pain or illness. The act of remembering pain and illness, however, is not linear: the past becomes the present, and the future is a mixed bag of unknowns. Living in chronicity entails loathing time, but also cherishing it more than anything else. Like a stich, both time and our bodies have begun to unravel.   We thank everyone who lent their voice to make this episode:   Tim Brien http://kdoipodcasting.com/ https://www.facebook.com/TKBrien72/   Rhett Hall http://www.braintrustbros.com/ https://www.facebook.com/BraintrustFM/ https://twitter.com/BraintrustFM   Karen Duffy https://www.amazon.com/Backbone-Living-Chronic-without-Turning/dp/1628727950 http://arcadepub.com/arcadepub/arcadepub/titles/12952-9781628727951-backbone https://twitter.com/duffynyc   Chris Osbourn http://www.braintrustbros.com/shows/play-comics/ https://www.facebook.com/officialplaycomicspage/ https://twitter.com/playcomicscast   Susan Reynolds https://www.spousespouts.com/ https://player.fm/series/spouse-spouts https://www.facebook.com/spousespouts/   Donna Hume http://www.blazingcariboustudios.com/tag/donna-hume/ https://www.facebook.com/VarmintsPodcast/ https://www.facebook.com/soapymadamspod/   Eric Mulford http://ericsaid.com/ https://www.facebook.com/ericsaidtraining/ https://twitter.com/Ericsaid   And special thanks to Amy and Tracy who are good friends of the show and fellow podcast lovers.   --------------------------------------- Music by: David Wagner, host of The Addictions Podcast. Follow the podcast on Facebook and Twitter. Contact David at: theaddictionspodcast@gmail.com   And: Alex Diskin, Singer & songwriter from central New York. SoundCloud and YouTube. Contact Alex at: Alexdiskinmusic@gmail.com --------------------------------------- Cast is a podcasting platform that makes it easy to record, edit and publish a podcast without leaving your browser. Connect with your next big guest today and start your free month of Cast with our referral link: cast.rocks/chronicity   Get your rocket fuel to your life’s journey with Alexander Laurin, certified life coach and the world’s first authentic podcaster’s coach. Find Alexander at: podcasterscoach.com   Want to join the “IMDB for podcasts”? Find new shows, rate the shows you love and do what the cool kids do at podchaser.com. For news & updates: @Podchaser on Twitter. --------------------------------------- Follow us on Twitter: @The_SIM_Pod and on Facebook @thesimpod Email us: semiintellectual@gmail.com Subscribe to the podcast: https://thesim.podbean.com/feed/ iTunes: https://goo.gl/gkAb6V Stitcher: https://goo.gl/PfiVWJ GooglePlay: https://goo.gl/uFszFq ---------------------------------------   If you are thinking of suicide, know someone who is, or want information on mental health services available in your area, see the short list of resources below: Help is available nationwide in Canada by calling toll-free 1-833-456-4566, texting 45645 or chatting online with Crisis Services Canada. NHS - Choices (UK): https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ National Suicide Prevention Line (USA): https://suicidepreventionlifeline.org/ Lifeline (Australia): https://www.lifeline.org.au/ Mental Health Foundation of New Zealand: https://www.mentalhealth.org.nz/get-help/in-crisis/

C View Quantum Network proudly presents: The Intuitive Numerologist with Alexander Kriech. He integrates a great deal more than just a numerology reading when he talks with you, he is also a trained psychic/clairvoyant in Portland, Oregon. Discover numerology meanings for your life path numbers, expression, soul urge and destiny numbers. Find out what your personal numbers are and what they mean in your life. We all have the capability to use and develop our intuitive abilities. We can use the power of intuition to understand the meanings behind the symbolism, and hidden messages; we encounter in our daily lives. Numerology can help you to begin the process of deciphering your personal symbols and accessing your intuition. Mar 12  - Personal YearJun 18Aug 13Nov 12 Want to JUMP the LONG list of callers for $11? www.PayPal.me/Pureco/11email Claudia Pureco (cview1111@gmail.com) include name and telephoneCall in (805) 830-8344 Alexander's passion for Numerology and inquisitive mind led him down other avenues in the metaphysical world. He has extensively studied Spirit Guides, the Chakras, and the Aura, and how the Universe works. All information shared intuitively by Alexander is firmly based on his interpretation of your life and destiny path and more importantly how best to navigate through both the rough and calm waters of your life. He loves what he does. Developing and sharing his intuitive skills, and healing himself and others is his passion. Finally, your call with Alexander will be exciting and fun! So much of what is included in each call are tools to create more joy, happiness and playfulness in your life! After all life is supposed to be the best time of our life right? Let’s explore your Soul’s journey together! Contact Alex: 605-838-6010 / www.akriechintuitive.com

Alex begs your pardon, shares a few words from the upcoming new book and begs shamelessly. Like this show? Please share it on social media with the hashtag 'trypod" like this: #TryPod Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! BUY the BOOKS HERE: https://www.amazon.com/Pilates-Stories-Pilate-Mystery-Mysteries/dp/0996522948/ref=sr_1_1?ie=UTF8&qid=1490997011&sr=8-1&keywords=J.+Alexander+Greenwood Want to help keep new chapters of this podcast coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage for more about the John Pilate Mystery Series at www.PilatesCross.com and join our community on Facebook!  https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech. Copyright 2017 by J. Alexander Greenwood. All rights reserved. No duplication, excerpting or rebroadcast without written permission. 

Alex gives thanks with a Thanksgiving bonanza of a show! He welcomes back acclaimed bestselling author Jason McIntyre to the show! The guys talk about (and provide tips for) the writing life, audiobooks, book cover creation by Jason, The Walking Dead and more! Jason is the #1 Kindle Suspense author of THE NIGHT WALK MEN, bestsellers ON THE GATHERING STORM and SHED, the multi-layered literary suspense THALO BLUE and his latest: ZED. His short fiction has appeared in numerous magazines and won several awards. His debut novel ON THE GATHERING STORM is cited by readers as an 'uncomfortably thrilling' read and earned McIntyre a spot in the Top 20 Debut Authors for the Goodreads Choice Awards. Currently, McIntyre is preparing for the launch of THE DEVIL'S RIGHT HAND which is the latest installment in the THE NIGHT WALK MEN saga. Learn more about Jason at his mothership: http://www.thefarthestreaches.com/p/the-author.html.   ENTER TO WIN AN AUTOGRAPHED COPY OF Alex's award-winning novel Pilate's Ghost!   Here's how: 1. Go to Amazon.com (click here or search "J. Alexander Greenwood") 2. Select a book written by Alex. 3. Leave a starred review. 4. Screenshot the review (must be 3 stars or better)--this book review has to be new--reviews posted prior to the release of this episode are not eligible.  5. Email the screenshot to Team(at)Alexgpr.com with the subject line "My Amazon Review" along with your name, mailing address and how you would like Alex to inscribe your copy. 6. The FIRST listener to do this will get the autographed copy. That's it!   Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! Want to help keep new chapters of this podcast coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage for more about the John Pilate Mystery Series at www.PilatesCross.com and join our community on Facebook!  https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech. Any additional music stings by Incompetech.  Copyright 2016 J. Alexander Greenwood. All rights reserved.

It's nearly Halloween! In that spirit, Alex reads his acclaimed suspense short story Obsidian. Catch a disturbing glimpse of the night with this multiple award-winning short story in the tradition of The Twilight Zone. A man awakens in a secluded cabin to find he's being watched by a shape with obsidian eyes. Who or what is watching him, and why?  This story is the winner of the Shelf Unbound/Wattpad 2011 Short Fiction Award and the April 2010 WritingRoom Award.   Note: There were some odd occurrences when recording this episode--gremlins? So you may need to adjust your device in a few places during playback. Thank you. Want to help keep new chapters of this podcast coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage for more about the John Pilate Mystery Series at www.PilatesCross.com and join our community on Facebook!  https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech. Additional music stings by Incompetech.  Copyright 2016 J. Alexander Greenwood. All rights reserved.  

Alex talks about getting your indie ebook into the hot little hands of your local librarian. Here's the link to the Self-E Program he discusses: http://self-e.libraryjournal.com/ And here's a link to the Shelf Unbound Best Indie/Self-Published Book Competition (tell them J. Alexander Greenwood sent ya!): http://www.shelfmediagroup.com/pages/competition.html We beg your pardon for the "lacking" sound quality of this episode, as it was recorded outside in the wind on a sunny day. Want to help keep new chapters of this podcast coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage for more about the John Pilate Mystery Series at www.PilatesCross.com and join our community on Facebook!  https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.   Copyright 2016 J. Alexander Greenwood. All rights reserved.

In our last Star Trek-related show (at least for a while...) Mysterious Goings On fan and consumer of great fiction Mike Z of Racine warps back over for a discussion about the Star Trek movies, including the legendarily bad Star Trek V and the incredibly good Star Trek VI.  Follow Mike on Twitter! @Zoofster Want to help keep new chapters of this podcast coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.

Mysterious Goings On fan and consumer of great fiction Mike Z of Racine beams in for a discussion about the Star Trek movies that is sure to inflame, cause your head to nod or put you to sleep! Check it out, even if you're a casual Trekker, you might grok some Spockage. Follow Mike on Twitter! @Zoofster Want to help keep new chapters of this podcast coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.  

All hands on deck for part two of our discussion with author Michelle Stinson Ross! Michelle and Alex talk about the revised edition of her book Revenge of the Siren Song, as well as mistakes and discoveries she (and Alex) made in their respective writing and publishing processes.  Visit Michelle's site: http://www.michellestinsonross.com Buy her book!: https://amzn.com/B01JD7IUPW Want to help keep new chapters of this podcast coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.  

Alex chats with author Michelle Stinson Ross about the revised edition of her book Revenge of the Siren Song. Michelle talks about the extensive research she puts into her work and more. You won't want to miss this one! Visit Michelle's site: http://www.michellestinsonross.com Buy her book!: https://amzn.com/B01JD7IUPW Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community onFacebook!https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.      

Alex breaks his promise and sees Star Trek: Beyond -- and tells you what he thinks of the latest bit of space junk (?) from JJ Abrams. Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community onFacebook!https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.    

Alex talks about inspiration he drew from attending a Sting/Peter Gabriel concert recently. Specifically, he discusses ways that getting our "monkey" shocked (as Peter Gabriel's hit "Shock the Monkey" illustrates) in real life can be dangerous, but perhaps it can be useful in your writing. Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community onFacebook!https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.      

Alex quits his novel.   Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook!https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood or email him: Alex (at) AlexGPR.com. Intro music Mary Celeste by Incompetech.    b3aqu42n  

Alex muses about why his new novel is a tough slog. He also waves his fist at the neighbors. Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook!https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood. Intro music Mary Celeste by Incompetech.  

Alex discusses why the loss of celebrities we've never met like David Bowie, Prince, Garry Shandling and even Mr. Spock himself, Leonard Nimoy, can feel like a death in the family.  Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood.  

A favorite guest returns! Acclaimed author Jason McIntyre reads from his #1 Kindle Suspense novella THE NIGHT WALK MEN. It's creepy good. Jason and Alex also discuss the "world" of the MEN and some of his inspirations. Need more reasons to listen? Here's a good one: "I'm grateful that the emergence of ebooks has given new life to short fiction, and I'm happy that I discovered this author. Jason McIntyre has a wonderful way of painting worlds with words. Geez, it's like the guy is channeling Rod Serling while Ray Bradbury whispers in his ear." Jason is also author of the bestsellers ON THE GATHERING STORM and SHED, the multi-layered literary suspense THALO BLUE and his latest: ZED. His short fiction has appeared in numerous magazines and won several awards. His debut novel ON THE GATHERING STORM is cited by readers as an 'uncomfortably thrilling' read and earned McIntyre a spot in the Top 20 Debut Authors for the Goodreads Choice Awards. Learn more about Jason at his mothership:http://www.thefarthestreaches.com/p/the-author.html.   Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood.

  Are you as sick of the cold weather as Alex? Craving sun, sand, a refreshing cocktail with a shot of mystery? Then you need a Boat Drink. Perhaps the overall fan favorite character in the John Pilate Mysteries (besides John himself) is Taters Malley, captain of the fishing charter boat TenFortyEZ. In Boat Drinks, a short story from Pilate's 7, it's fun to see Taters in his own element--guiding the TenFortyEZ straight into mischief in the waters off Key West.  So, fix yourself a boat drink, put on your flip flops and get set to enjoy Alex's hammy reading of one of his favorite stories. If you enjoy this story and want more, you can pick up the Pilate's 7 ebook from all the usual suspects, including Amazon, Barnes and Noble, iBooks, andSmashwords.  Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood. Intro music Mary Celeste by Incompetech.   P.S. Keep reading.

Alex thinks all this cheery spring weather deserves some gloom. Therefore, a reading from the horror short story "A Debt of Fire" is our big feature this week. Amazon link: http://amzn.com/B00EEIXBJ6  Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood.    

Alex talks about mowing the grass as a means of generating ideas for his fiction. Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood.    

Alex talks with acclaimed author Jason McIntyre about the unique concept of Jason's ten-book Dovetail Cove series, reading books "out of order," and more. The pair also compare and contrast the style of the Dovetail Cove Series with Alex's John Pilate Mystery Series. Jason is the #1 Kindle Suspense author of THE NIGHT WALK MEN, bestsellers ON THE GATHERING STORM and SHED, the multi-layered literary suspense THALO BLUE and his latest: ZED. His short fiction has appeared in numerous magazines and won several awards. His debut novel ON THE GATHERING STORM is cited by readers as an 'uncomfortably thrilling' read and earned McIntyre a spot in the Top 20 Debut Authors for the Goodreads Choice Awards. Learn more about Jason at his mothership:http://www.thefarthestreaches.com/p/the-author.html.   Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood.     Intro/outro music Mary Celeste by Incompetech.

Alex talks about why he hates doing book signings. (Yes, smart guy, it's mostly because nobody shows up.) However, he also offers some tips on ways to make your book launch more successful with the huddled masses yearning to read. Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter:@A_Greenwood. Intro music Mary Celeste by Incompetech.  

Alex has the stomach virus, so you get the Key! Thanks for listening and a big thanks to iTunes for selecting us as a "New & Noteworthy" podcast! http://pilatescross.com/clues-alexs-blog/ Want to help keep new chapters coming? Please tell a friend about us, and definitely leave a review on iTunes. It only takes a minute! Click here to learn how: https://support.apple.com/en-us/HT201991 Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! https://www.facebook.com/John.Pilate.Mysteries/ Are you an author? Want to be a guest on the show? Contact Alex on Twitter: @A_Greenwood   Intro music Mary Celeste by Incompetech.

Alex reveals the origin story for his (somewhat pretentious) pen name and explains why reader reviews--particularly on Amazon--are crucial to an author's success. Alex quotes a bit from an excellent post by author Sandra Smith about doing reviews. You can find it here.  Also, click here for a piece Alex wrote, complete with a video to show YOU how to review!  By the way, thank you for downloading this show--we are honored to be listed as a "New & Noteworthy" podcast on iTunes! NOTE: We had a little trouble with our mic, and hope that you will look past the slightly diminished audio quality of this particular episode. Be sure to visit the Mysterious Goings On webpage at www.PilatesCross.com and join our community on Facebook! Are you an author? Want to be a guest on the show? Contact Alex on Twitter: @A_Greenwood   Intro music Mary Celeste by Incompetech.  

Alex and Geoff from last Tuesday’s Fit to Fat to Fit episode are our guests on today’s show. Bloodwork was an integral part of the episode and Geoff says his levels scared him into wanting to clean up his body. Both Alex and Geoff, felt the challenges on a physical as well as an emotion level. Their transformations were captured for us to share and learn from. Geoff has since kept the weight off for 5 months, which is exceptional. The beach scene is where it all started and has left a scar on both trainer and client. Catch the next Fit to Fat to Fit on A&E next Tuesday at 10 pm.   Key Takeaways: [3:47] Your body is just a small percentage of who you are [6:55] The first workout together was an emotional experience for Geoff [8:25] The beach scene provided an eye-opening experience on the importance of nutrition [10:53] There was value in having Alex do the Fit to Fat to Fit journey also [13:35] The blood test scared me into cleaning up my body [18:42] Healthy living is not about having a 6-pack and being slim [20:16] Depression set in as Alex gained weight [27:22] Keeping the weight off for 5 months was more impressive than the weight loss iteself [30:00] It’s still hard to look in the mirror [34:25] Preparing yourself mentally for losing weight is important [41:40] How to get around in our processed food world by using a flexible diet  [45:28] Training is not about calories in and calories out [48:00] A great trainer gets their client to a point where the trainer is not needed anymore [48:42] The Lightning Round [56:11] Contact Alex and Geoff on social media   Sponsors: Dollar Workout Club   Mentions: Fit to Fat to Fit on A&E Pro Diet Solutions @dieticianking Extreme Thermogenics @dankasaurusgeoff Fit2Fat2Fit @fit2fat2fit 2FitatHome @2fitathome Quest Nutrition

Contact : Alex-riviera@hotmail.fr http://www.myspace.com/alexriviera http://houseliberty.podomatic.com/