Podcasts about crisis services canada

Heath Jackson was moments away from taking his own life. In this powerful conversation, he bravely shares his gripping journey through intense trauma, depression, and near-fatal decisions, ultimately rediscovering purpose and rebuilding his life. Heath's story is raw, honest, and profoundly inspiring—a must-listen for anyone facing tough times or seeking strength through adversity.   *(Listener discretion is advised as this episode discusses suicide and self-harm.)   Learn more about Heath Jackson: https://www.instagram.com/mbada_ https://www.truehaven.ca   If you or someone you know is struggling with mental health or suicidal ideation, help is available.

Today we have a special guest!  And I got to tell you, I have never laughed so much while talking about really hard topics.    Tuck Cornelius is a comedian, artist, poet, filmmaker and trans rights advocate who bends steel and breaks stereotypes.  He's joining us today for a conversation about defying social expectations, surviving traumatic things and having the audacity to be yourself even when the costs are high.In this episode Tucks tells us about his experiences with domestic abuse, suicide and violence as he unfolds his powerful story of survival, tenacity, love and connection.He is a breathe of fresh air and a trailblazer in the field of authenticity and courage.  I'm sure you will enjoy this conversation as much as I did.And as mentioned, we get into potentially triggering and activating topics, so get yourself some extra support from the resources below.  You matter. You belong here.  You have the right to feel safe.  Connect with Tuck and thank him for his courage and openness on instagram here.SUPPORTS & RESOURCES:United States:Trevorproject text 678-678Translifeline Call 877-565-8860Crisis Textline: Text home to 741741The National Domestic Violence Hotline (200 languages): 1-800-799-7233 or 1-800-787-3224 (TTY). Advocacy information and safety planning. Email (English) and chat (English and Spanish) are also available. Forge Forward: Support for trans people & trans victims of violence. Crisis Services Canada:  Established in 2002, Crisis Services Canada is a nonprofit national network of existing distress, crisis, and suicide prevention line services that assist populations across Canada.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://aprilboyd.ca/ Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

babe wake up! sara sodeezy finally decided to upload! lol hi amorcitos, i missed you guys so much. yes i promise i explain why i took a 6-month hiatus, and why it's important to take a break for the sake of your mental health. this week, i talk about some things i've struggled with in the past, and how i've overcome and learned to be kinder to myself. we also talk about stereotypes within the latino community and how damaging they can be.TRIGGER WARNING: we're talking about eating disorders, depression and anxiety, so if that's not for you, tune in next week or listen to the rest of the CHIONA catalogue!some cool resources~National Eating Disorder Information Centre (NEDIC):http://www.nedic.caNEDIC is a program of the University Health Network in Toronto. The website also has some very good tips on how friends and parents can help: (http://nedic.ca/give-get-help/help-friends-family). A toll-free helpline is staffed from 9 a.m. to 9 p.m. EST/EDT: 1-866-633-4220 (or, in Toronto, 416-340-4156).Crisis Services Canada:https://www.crisisservicescanada.ca/en/ Support for people who are thinking about suicide.Call: 1-833-456-4566 (available 24/7)211 Central: http://www.211toronto.ca/ A central access point to be connected to the appropriate mental health and other social services that meet your needs.Call: 211Available 24/7TTY: 1-888-340-1001Available 24/7Text: 21166Monday to Friday: 7 a.m. to 9 p.m.Native Child and Family Services of Toronto: nativechild.orgHolistic healing services for Indigenous children, youth and families.Call: 416-969-8510, ext. 3290Available 24/7holisticservices@nativechild.org

Reid Burrows spent much of his teenage and adult life chasing big athletic dreams. But that chase led him to some dark places. Reid is an ultra trail runner and former elite triathlete. He's also a freelance writer. Last month he wrote a piece for the Trail section of Canadian Running Magazine documenting his mental health journey, and the complicated role that running has played in it.May is mental health awareness month. As it comes to a close, we share Reid's story in his own voice. We spoke with Reid last week, as he was preparing for his next adventure.If you or someone you know is struggling, you can seek support by calling the 24 hours Crisis Services Canada hotline at 1-833-456-4566 or by visiting crisisservicescanada.ca.Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

Who doesn't love a great story, am I right? Marsha Shandur (of Yes Yes Marsha) believes that telling stories is the key to changing the world. A Storytelling, Communication and Speaker Coach, she has taught thousands of executives, entrepreneurs and professionals across the world how to use the power of story to connect. In this week‘s episode, she shares her simple rules anyone can use to tell a great story. Pro tip: give us just enough details to care. We get into her own journey from radio DJ in the UK to hosting live storytelling events in Toronto and presenting keynote speeches of her own on stages worldwide. We get into the importance of leaders learning how to be vulnerable enough to connect without either feeling they have to give too much of themselves away or divulge their own privacy. Marsha is a masterful storyteller. She is hilarious, beyond entertaining and a skilled diplomatic truth teller you will thoroughly enjoy,   We take a left turn into an unexpected dive into suicidal ideation when Marsha shares a story of a very dark time from a few years ago- as a way to illustrate how to share a hard thing well. So we further explore in this conversation - How suicidal ideation has impacted both Marsha and I .- Why talking about it is so important and how there are too few places to do so.- How sharing the darkness is also sharing our humanity.- Why and how our stories can heal and impact one another.- Why the stories we tell ourselves may be the most compelling.- And so much more. Marsha kindly made you your own place to visit::  http://www.yesyesmarsha.com/robyn  You can connect with Marsha Shandur otherwise, here: Website:: http://www.yesyesmarsha.com Linked In:: http://www.linkedin.com/in/yesyesmarshaInsta:: http://www.instagram.com/yesyesmarsha Facebook:: http://www.facebook.com/yesyesmarsha  * If you're in a dark place and need help, please tell someone you know. Or there are people who are here to help you. US: You can call the Suicide Prevention Lifeline on 1-800-273-8255 Canada: You can call Crisis Services Canada on 1-833-456-4566 or text 45645 Wherever else you are, if you just google “suicide” and your country, the number will likely be the first that shows. There is light within profound darkness friends. Please take care. Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #11: Cris Sgrott: Navigating Change  Episode #23: Steven Morris: Creating A Beautiful Business Episode #30: Jeff Harry: Reorienting Ourselves Towards Play Here, you'll discover even more deep wisdom and practical tools to be more present to your life and create what's next. Learn more about me, Robyn Ivy: https://www.robynivy.com/https://www.instagram.com/robynivy/https://www.facebook.com/robynivy/ What can you do to support this channel? Subscribe, every new listener counts to us!Engage, we are a community who supports each otherLeave a review, let us know what you thinkShare, know others who may get some value - then share out channel   MORE ABOUT MARSHA: Marsha Shandur (of Yes Yes Marsha) believes that telling stories is the key to changing the world. A Storytelling, Communication and Speaker Coach, she has taught thousands of executives, entrepreneurs and professionals across the world and has been given rave reviews by clients like HelloFresh, Royal Bank of Canada, TJX Companies Inc., and Shopify. Before launching Yes Yes Marsha and her career as a Storytelling and Speaker Coach, Marsha spent 15 years working as a Radio DJ, where she gained a powerful understanding of how to tell stories in a way that fosters connection, trust, engagement and loyalty. Her work has been featured in Forbes, the BBC and Mashable. Find out more — and see Marsha in a LOT of wigs — at http://www.yesyesmarsha.com 

Each year, over 800,000 people die from suicide and it is the 2nd leading cause of death among 10-24 year olds. The LGBTQ community has a significantly increased risk and that's why we're dedicating an episode to having a candid conversation about suicide. In this episode, we'll answer questions such as: How have you been impacted by suicide?What are some of the stigmas around suicide?What is your advice to someone who is feeling suicidal?As a community, how can we best support someone who is suicidal? If you are feeling suicidal please reach out for support: Trevor project: https://www.thetrevorproject.org/get-help/Crisis Services Canada: https://www.crisisservicescanada.ca/en/Canadian Association for Suicide Prevention: https://suicideprevention.ca/Suicide and Language: https://www.suicideinfo.ca/resource/suicideandlanguage/USA national suicide prevention hotline: 1.800.273.8255 Watch this ep on YouTube - Connect with us - Join the private Facebook community Take our "Building Better Relationships" course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

In this episode, we discuss what it is to be stuck in the depth of depression and suicidal thoughts, this is the powerlessness pattern, and how you can get yourself out of it. If you or someone you know is currently experiencing suicidal thoughts you can seek immediate support 24/7. The following link provides the websites and organisations of suicide prevention organisations all over the world: https://support.google.com/websearch/... Crisis Services Canada: 833-456-4566 National Suicide Prevention Lifeline U.S.: 800-273-8255 Samaritans U.K.: 116 123

Just back from her first Olympic Games, first-year planning student Madeline Schizas discusses balancing world-class figure skating and her studies. The University shares support for the people of Ukraine. As Ontario moves to reopen, some safety measures remain in place at Waterloo for now while others change. And registration is open for both the staff conference and the teaching and learning conference. Links and Resources: Donate to the Red Cross: https://bit.ly/3pXretT Mental Health sources: Counselling Services - 519-888-4567 ext. 32655 https://uwaterloo.ca/campus-wellness/counselling-services Here 24/7 - 1-844-437-3247 https://here247.ca/ Health Services - Student Medical Clinic - 519-888-4096 https://uwaterloo.ca/campus-wellness/health-services/student-medical-clinic Grand River Hospital - 519-749-4300 https://www.grhosp.on.ca/ St. Mary's Hospital - 519-744-3311 https://www.smgh.ca/ Good2Talk - 1-866-925-5454 https://good2talk.ca/ Crisis Services Canada - 1-833-456-4566 or by text 45645 https://www.crisisservicescanada.ca/en/ Mates - mates@wusa.ca Employee Assistance Program: https://uwaterloo.ca/employee-assistance-program/ How She Hustles: https://howshehustles.com/ Staff Conference: https://uwaterloo.ca/staff-conference/ Staff Conference Speaker Series: https://uwaterloo.ca/staff-conference/speaker-series Teaching and Learning Conference: https://uwaterloo.ca/uw-teaching-and-learning-conference/ Podcast Listener Survey: https://uwaterloo.ca/daily-bulletin/podcast-listener-survey

On today's special edition of Transit Unplugged. We want it to honor the memory of Jeff Parker, CEO of MARTA in Atlanta, after his recent tragic death. He was a strong leader for his city and our industry, and will be sorely missed. Original show notes from February, 2020: “While we have to think about the future, we also have to think about the here and now and making sure that we're improving the customer experience.” Atlanta and the surrounding area is the third fastest-growing region in the U.S. That means more people and more traffic, so public transit is essential to help boost the economic vitality and development of the region along with reducing congestion. Jeffrey Parker, GM and CEO of the Metropolitan Atlanta Rapid Transit Authority (MARTA), joins Transit Unplugged to talk about the present and future for the agency. Parker discusses the importance of MARTA becoming a more customer-centric organization – improving the reliability of the bus service, implementing new bus stops, and renovating rail stations are just part of this larger picture. Additionally, he highlights MARTA's plans for new bus rapid transit and light rail services, and how it is essential to still focus on state of good repair while expanding service. If you want to know more about MARTA, check out their website.  If you are having thoughts of suicide, there are people to listen and help. Here are just a few of the resources in the U.S. and Canada you can reach out to. Call a friend, send a text, send a message, but whatever you do, just reach out. You're not alone. There are people out there ready to help you. Canada Suicide Prevention Service, part of Crisis Services Canada. If you're thinking about suicide, are worried about a friend or loved one, the Canada Suicide Prevention Service is available 24/7 for voice and 4pm to 12am ET for text. Call 1-833-456-4566 for help in English. In Quebec call 1-866-277-3553. Or text 45645. U.S. National Suicide Prevention Lifeline NATIONAL: The National Suicide Prevention Lifeline is a hotline for individuals in crisis or for those looking to help someone else. To speak with a certified listener, call 1-800-273-8255. TEXT: Crisis Text Line is a texting service for emotional crisis support. To speak with a trained listener, text HELLO to 741741. It is free, available 24/7, and confidential.  

Stefan de Villiers is a son, brother, husband and fur daddy to two dogs, Lola and Lucy. He has a masters degree in clinical social work and he's a podcaster. He was born in Canada to Afrikaans parents. Growing up, his family moved back and forth between Canada and South Africa four times which caused a first layer of tension around his identity. He related to being Canadian more than South African. His parents were proudly South African and expected him to embrace that identity. His time in South Africa left him feeling unsafe and the regular moves meant he was always the new kid trying to fit in. Growing up his father suffered from a lot of health issues. They lived under constant fear that his father would die. Stefan looked up to him but feared his temper. Maybe his behaviour would be the cause of his death. Stefan was an anxious, high energy child. He tried not to be ‘too much'. Stefan's relationship with his mother was difficult. Over time she became his father's caretaker. As his illness and mobility issues became worse she was resentful. She bullied and humiliated him in front of Stefan. Stefan was depressed, and by age 12 began to have suicidal thoughts, believing he wouldn't live past 30. Puberty brought on more questioning of who he was.  He didn't like feminine things. He wanted to be independent of his mother who didn't respect Stefan's boundaries. He escaped into books: Shakespeare, Dickens, King Arthur. He related to the male characters more than female though sexually attracted to both men and women.   In 2004, after more than a decade of struggle, he began a gender transition. It was his last shot at life. The process has been difficult but a relief. It was a life and death decision. Skipping ahead, Stefan built a new life. He got married, and choose a career helping others as a mental health clinician. _________________________________________________ Stefan's Social media handles: Facebook:  https://www.facebook.com/TiltedWindmills/ (https://www.facebook.com/TiltedWindmills/) Instagram: @tiltedwindmills LinkedIn: https://www.linkedin.com/company/tilted-windmills/ (https://www.linkedin.com/company/tilted-windmills/) The Softly Spoken podcast is available on https://open.spotify.com/show/7kIaDZZgBkYjcvZoWRoRby?dl_branch=1&si=4jj7GHSgRBe1wrNJlTXjTw&nd=1 (Spotify) or https://podcasts.apple.com/ca/podcast/softly-spoken/id1587607619 (ApplePodcasts) or https://softly-spoken.simplecast.com/episodes (Simplecast). It's also available on the https://www.tiltedwindmills.com/softly-spoken-podcast (Tilted Windmills website). ___________________________________________________ RESOURCES Mental health resources for Canada. This is not an exhaustive list. Please search for Mental Health supports locally or through federal, province/ state or municipal services. If this is an emergency, dial 9-1-1 or local police. If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET). Crisis Services Canada: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/ (https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/) Kid's Help Phone: https://kidshelpphone.ca/ (https://kidshelpphone.ca/) For young people 5 - 29 years of age. Call a counsellor: 1-800-668-6868 (text and messenger options through the website) Hope for Wellness Help Line: Call 1-855-242-3310 (toll-free) or connect to the https://www.hopeforwellness.ca/ (online Hope for Wellness chat). Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. Telephone and online counselling are available in English and French. On request, telephone counselling is also available in Cree, Ojibway...

Doom Scrolling or doom surfing is the tendency to keep looking at social media or other internet sites and read negative or bad news, despite the impact it has on our psyche or emotional state. It is postulated online that this tendency has worsened during the pandemic. As animal and climate advocates we are easily and quickly exposed to large volumes of negative, often traumatic, images and information. Identifying if we are doom scrolling – and then how to take a break – is a vital self-care tool for any advocate. To discuss this and how to switch off doom scrolling in our lives, The Switch was joined by Stephanie McMahon, MA, Registered Psychotherapist (Qualifying) and certified wildlife rehabilitator. More reading: Stephanie McMahon: https://www.psychologytoday.com/ca/therapists/stephanie-mcmahon-north-bay-on/894131 Cleveland Clinic: Everything you need to know about Doom Scrolling and how to avoid it: https://health.clevelandclinic.org/everything-you-need-to-know-about-doomscrolling-and-how-to-avoid-it/ Crisis Services Canada: https://www.crisisservicescanada.ca/en/ National Suicide Prevention Lifeline (America): https://suicidepreventionlifeline.org/ Canadian Mental Health Association: Getting Help article (for individuals and those who want to support others) https://ontario.cmha.ca/documents/getting-help/ Want to suggest topics for The Switch? Reach out to us at DefenderRadio@Gmail.com, by visiting DefenderRadio.com or engaging host Michael Howie on social media via Instagram (www.instagram.com/howiemichael), TikTok (www.tiktok.com/@howiemichael) or Facebook (www.Facebook.com/DefenderRadio).  The Switch is produced by The Fur-Bearers (www.TheFurBearers.com), a charitable non-partisan organization whose mandate is to advocate on behalf of fur-bearing animals in the wild and in confinement, promote coexistence solutions in communities and protect the habitats of fur-bearing animals across Canada. You can follow The Fur-Bearers on Instagram (www.instagram.com/furbearers), Twitter (www.twitter.com/furbearers) and Facebook (www.facebook.com/FurFree). 

The Ministry of Forests, Lands, Natural Resource Operations and Rural Development (FLNROD) announced last week they would be killing up to 35 coyotes in Vancouver's Stanley Park in response to more than 45 bites and negative encounters in the preceding 10 months. The Fur-Bearers were active on this issue when it became public in December 2020 and have remained involved, advocating for long-term coexistence solutions. This podcast features two interviews. The first is with The Fur-Bearers' Executive Director Lesley Fox, in which we discuss the actions taken by The Fur-Bearers, the opportunities missed by governing agencies, and where our focus will be moving forward regarding wildlife in Stanley Park, as well as our need to grieve for the coyotes, affected people and how we can show who coyotes truly are. The second interview is with psychotherapist (qualifying) and certified wildlife rehabilitator Stephanie McMahon, who speaks to the grief many of us feel following this situation, the importance of allowing that grief and its many forms to play out, and a look at tools and experiences that may help the grieving process for animal advocates. The Fur-Bearers initial statement on the killing of Stanley Park coyotes: https://thefurbearers.com/blog/the-fur-bearers-statement-on-stanley-park-coyotes/ Science: Culls aren't effective long-term solutions: https://thefurbearers.com/blog/science-culls-arent-effective-long-term-solutions/ Stanley Park: What you can do to help the coyotes: https://thefurbearers.com/blog/stanley-park-what-you-can-do-to-help-the-coyotes/ The Fur-Bearers' Coexisting with Coyotes: https://thefurbearers.com/our-work/living-with-wildlife/solutions/coyotes/ Coyote Watch Canada: https://www.coyotewatchcanada.com/site/home Kids Help Phone: https://kidshelpphone.ca/ Crisis Services Canada: https://www.crisisservicescanada.ca/ Centre for Addiction and Mental Health Crisis Resources page: https://www.camh.ca/en/health-info/crisis-resources The Fur-Bearers on Facebook (https://www.facebook.com/furfree), Twitter (https://www.twitter.com/furbearers) and Instagram (https://www.instagram.com/furbearers). Defender Radio host Michael Howie on Instagram (https://www.instagram.com/howiemichael), TikTok (https://www.tiktok.com/@howiemichael) and Facebook (https://www.facebook.com/defenderradio/.

Ken is a father, husband and lover of all things created or derived by humanity. Like his father before him, he joined the Canadian military at 18 and served almost 13 years before leaving due to a career ending injury, both physical and mental. After the military, he transitioned into the technology world through years of education and a mission driven mindset. He was an executive at 2 publicly traded companies before leaving to be part of a small team that created 3 cyber related, security companies out of Silicon Valley. At the same time, he lead a global cyber crime alliance for the Americas for 7 years, backed by the UK Prime Minister. In last 5 years, Ken landed in the venture capital community, creating a cyber security fund especially focused on Canadian companies.  Linda can be found via: www.thearena-podcast.com or on her coaching website:https://www.lindamclachlan.com ( www.lindamclachlan.com) You can follow her on Instagram & Facebook @arenalivcourage or on Twitter: @Arena_LivCour Leave a rating or review at: https://www.lovethepodcast.com/thearena (https://www.lovethepodcast.com/thearena) RESOURCES Mental health resources for Canada. This is not an exhaustive list. Please search for Mental Health supports locally or through federal, province/ state or municipal services. If this is an emergency, dial 9-1-1 or local police. If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET). Crisis Services Canada: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/ (https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/) Kid's Help Phone: https://kidshelpphone.ca/ (https://kidshelpphone.ca/) For young people 5 - 29 years of age. Call a counsellor: 1-800-668-6868 (text and messenger options through the website) Hope for Wellness Help Line: Call 1-855-242-3310 (toll-free) or connect to the https://www.hopeforwellness.ca/ (online Hope for Wellness chat). Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. Telephone and online counselling are available in English and French. On request, telephone counselling is also available in Cree, Ojibway and Inuktitut. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This week Madi tells a story from Nunavut, the first territory in the province and territory series, and discusses the struggles facing indigenous communities in Canada with guest Angelique. #EveryChildMatters See resources for domestic violence victims below. See @disturbedmindspod on Instagram for photos. Trans Lifeline 877-330-6366 USA 877-565-8860 Kids Help Phone 1-800-668-6868 Hope for Wellness 1-855-242-3310 Childhelp National Child Abuse Hotline 1-800-422-2253 Canadian Network for the Prevention of Elder Abuse Cnpea.ca/en/what-is-elder-abuse/get-help Canadian Resources Centre for Victim of Crime crcvc.ca/for-victims/services/ Crisis Services Canada call 1-833-456-4566 or text 45645 Ending Violence Association of Canada endingviolencecanada.org/getting-help/ LegalLine.ca myPlan Canada App Canadianwomen.org Department of Justice Victim Services Directory justice.gc.ca/eng/cj-jp/victims-victimes/vsd-rsv/agencies-agences.aspx

The topic my guest and I are discussing today is one I can't EVER imagine experiencing which is child loss.  Peggy Green is here to talk about the incredibly difficult loss of 2 of her 4 children, one at the age of 9 months old and then recently the loss of her son at the age of 24.    Peggy has taken the loss of her two kids and written a book titled “Life After Child Loss” which outlines 8 simple steps she took to survive and handle these deep losses.  These steps can absolutely be used in the grieving process for other loved ones as well.    As a warning, this episode discusses suicide so if you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area.  Or call one of the Suicide Prevention numbers below.   You can reach Peggy by email at peggy.griefrecovery@gmail.com, and her website https://www.theegriefspecialist.com.     Distress Centre - 24-hour crisis line 403-266 - HELP (4357)   Crisis Services Canada - text or call - 833-456-4566 or text 45645     Follow me on Social!   Instagram - mstiffvaughan   Facebook - mstiffvaughan   Facebook Private Group for Hard Beautiful Journey is HERE.  Please come join us!    

The topic my guest and I are discussing today is one I can't EVER imagine experiencing which is child loss.  Peggy Green is here to talk about the incredibly difficult loss of 2 of her 4 children, one at the age of 9 months old and then recently the loss of her son at the age of 24.  Peggy has taken the loss of her two kids and written a book titled “Life After Child Loss” which outlines 8 simple steps she took to survive and handle these deep losses.  These steps can absolutely be used in the grieving process for other loved ones as well.  As a warning, this episode discusses suicide so if you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area.  Or call one of the Suicide Prevention numbers below. You can reach Peggy by email at peggy.griefrecovery@gmail.com, and her website https://www.theegriefspecialist.com. Distress Centre - 24-hour crisis line 403-266 - HELP (4357) Crisis Services Canada - text or call - 833-456-4566 or text 45645   Follow me on Social! Instagram - mstiffvaughan Facebook - mstiffvaughan Facebook Private Group for Hard Beautiful Journey is HERE.  Please come join us!  

More than five years after the Truth and Reconciliation Commission issued its final report, progress on the 94 calls to action has been slow. But are Canadians starting to finally understand the truth of how Indigenous Peoples have been treated in this country?Reconciliation is a long journey. Knowing the truth is just the first step. The head of that commission, The Honourable Murray Sinclair, joins us this episode to talk about new laws in Canada that recognize Indigenous rights, the next phase in his storied career, and why he's optimistic that things can be different than how they were.If you're someone affected by residential schools and you need help, the number for the National Indian Residential School Crisis Line is 1-866-925-4419. Additional mental health supports can be found at Crisis Services Canada.Find Murray Sinclair on Facebook @Sincmurr1951.Learn more about reconciliation at the National Centre for Truth and Reconciliation, nctr.ca. Find our research on Indigenous and Northern communities here: conferenceboard.ca/focus-areas/indigenous-northern-communities. Listen to our other podcasts at conferenceboard.ca/insights/podcasts. You can find all of our research here: conferenceboard.ca/. 

This week's episode kicks off a new series where Madi covers one story for each province and territory in Canada. First up is murderer Derek Jensen from Alberta who's attack is also known as the Claresholm Highway Shooting. Guest Keri shares a creepy encounter from Grade 5. Part way through recording Madi lost power and had to continue recording via phone call which lead to more background noise being picked up and lower quality audio. Canadian Resources for Victims of Domestic Violence Trans Lifeline 877-330-6366 USA 877-565-8860 Trans peer support Translifeline.org Kids Help Phone 1-800-668-6868 Available 24/7 to ages 5-29 Kidshelpphone.ca Hope for Wellness 1-855-242-3310 Available 24/7 for native people Hopeforwellness.ca Counselling available in English, French, Cree, Ojibway & Inuktitut Childhelp National Child Abuse Hotline 1-800-422-2253 Text or call 24/7 childhelp.org/hotline Multilingual - over 170 languages Canadian Network for the Prevention of Elder Abuse Cnpea.ca/en/what-is-elder-abuse/get-help Canadian Resources Centre for Victim of Crime crcvc.ca/for-victims/services/ Crisis Services Canada 1-833-456-4566 Text 45645 crisisservicescanada.ca/en/looking-for-local-resources-support/ Ending Violence Association of Canada endingviolencecanada.org/getting-help/ LegalLine.ca myPlan Canada App Canadianwomen.org Department of Justice Victim Services Directory justice.gc.ca/eng/cj-jp/victims-victimes/vsd-rsv/agencies-agences.aspx

With this episode, we wanted to do a mental health checkin with you all. The world is heavy out there and communities are suffering incredible losses. Mental health, addictions, isolation, suicide...all casualties of the current situation with the pandemic.With this episode, we want to normalize the stress. The anxiety. The darker thoughts. The sadness. Because we feel it too.If you need help or someone to talk to, here are some mental health crisis resources. You can always reach out to us on the podcast via Instagram or email to ohhey@themorningish.comCanadian Mental Health Association - https://cmha.ca/Kids Help Phone - https://kidshelpphone.ca/Crisis Services Canada - https://www.crisisservicescanada.ca/en/Suicide Prevention Lifeline - https://suicidepreventionlifeline.org/National Institute for Mental Health - https://www.nimh.nih.gov/health/find-help/

Disclaimer: This was recorded prior to the horrific findings of mass children graves at Kamloops Residential School in British Columbia. On this episode of Courageous Imagination we invite Mim Harder, Herb Sawatzky and Lyndsay Mollins-Koene for a candid conversation on Indigenous and Settler relations. We are challenged to work together for Indigenous justice, moving forward with listening and being a neighbour. If you or a loved one need support please contact our resources below. First Nations and Inuit Hope for Wellness 24/7 Help Line 1-855-242-3310 Canadian Indian Residential Schools Crisis Line 1-866-925-4419 Canada Suicide Prevention Service (CSPS), by Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English: toll-free 1-833-456-4566 Available 24/7 Crisis Text Line (Powered by Kids Help Phone) Canada Wide free, 24/7 texting service is accessible immediately to youth anywhere in Canada by texting TALK to 686868 to reach an English speaking Crisis Responder and TEXTO to 686868 to reach a French-speaking Crisis Responder on any text/SMS enabled cell phone. KidsHelpPhone Ages 20 Years and Under in Canada 1-800-668-6868 (Online or on the Phone) Trans LifeLine – All Ages 1-877-330-6366

Episode #67. Recorded a month ago during Mental Health Awareness Month. So glad Deanna Jean was on the show talking from her heart and sharing with us her wisdom. Deanna Jean BIO: Deanna Jean is a Canadian Podcaster, Broadcaster, Artist, Blogger and Writer. She is a Mental Health Advocate and she’s trying to stop the stigma of Mental Health. She just ended the show “The Deanna Jean Show” and she plans on releasing a brand-new podcast called “Dare to Dream Podcast.”  Deanna suffers from Mental Health like Anorexia Nervosa (a deadly eating disorder), PTSD, Major Depressive Disorder and Anxiety Disorder. When she is not Podcasting nor Broadcasting, she can be found with her family or writing her book called “The Narcissist Down the Hall” under her assumed name Deejaegh Beck. She plans to release the book sometime late next year. Deanna is a trauma survivor, and a survivor of Narcissistic Abuse. She is also an Adoptee and has found her parents, and has stopped talking to her Adoptive Mother (The Narcissist). She is still struggling with her Mental Health conditions but has found it easier to recover by having her bio rents by her side. Deanna think’s that “the more we struggle the stronger we become, as individuals.” She often finds strength through the struggles she had to endure this far in her short life. She finds that with each struggle and obstacle faced comes a powerful woman inside. Links: Follow her on Twitter: @DeannaJean17 Follow her on Instagram: https://www.instagram.com/deejaegh1989/ We mentioned a few helplines you can call if you need someone to talk to: National Suicide Prevention Lifeline: 800-273-8255 Nami helpline: To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday, 10 a.m.–8 p.m., ET, or send an email to info@nami.org. Crisis Services Canada:  https://www.crisisservicescanada.ca/en/ Call 1.833.456.4566 If you would like to be a guest on the podcast or have any questions or comments or feedback we would love to hear from you. Please email loudernow88@gmail.com   https://suicidepreventionlifeline.org/  

Alex recalls a moment of revelation with a past abusive relationship that was unearthed in therapy. He describes the non-judgmental and gentle way his therapist spoke to him, always bringing his awareness to his body. Mindfulness-based cognitive therapy was a way in which he could reprocess his trauma in a safe and transformative way. Note: This episode discusses childhood sexual abuse. If you or someone you know is in need of crisis services, Crisis Services Canada has a 24/7 hotline: Call 1.833.456.4566 | Text 45645 https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/ This episode is edited by David Conroy and Jason Ball. The original theme music in this podcast, Universal Donor, from the album, Hopeful Monster, is written and produced by Jason Ball. This season of WhateverWorks is sponsored by the JaneApp. Visit https://jane.app/ for more information on how you can bring your mental health practice online.

Content Warning: today's episode contains frank discussions of potentially distressing subjects such as depression and suicidality. "Let's Talk" shouldn't end after a day. This week, Lisa sits down with author and journalist Anna Mehler Paperny to talk about her advocacy on mental health care and stigma in Canada. Later, the Blackbird staff join Lisa to talk about the little things getting us through this second Ontario lockdown. You can find Anna's memoir, Hello I Want to Die Please Fix Me on Indigo, Amazon, or at your local bookstore (search for it here). If you are currently experiencing mental distress, please call the Crisis Services Canada at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET) or any of these resources.

Welcome back! Season 2 is back with great stories of unique and interesting psychotherapies told from the perspective of the person who experienced positive change. This season we're sponsored by the JaneApp! I'm dropping episode 1 early before the rest of the episodes coming out this month. I wanted to start season 2 with my own experience with group art therapy that helped me come to terms with my hidden shame of experiencing post partum depression. Check out https://cpmhc.ca/ to find out more about the Canadian Perimental Health Collaborative. Note: This episode mentions thoughts of suicide. If you or someone you know is contemplating self-harm or suicide please call: Crisis Services Canada (1-833-456-4566 or text 45645) This episode is edited by David Conroy and Jason Ball. The original theme music in this podcast, Universal Donor, from the album, Hopeful Monster, is written and produced by Jason Ball. This season of WhateverWorks is sponsored by the JaneApp. Visit https://jane.app/ for more information on how you can bring your mental health practice online.

In this episode, Dr. Elizabeth Foley returns for us to revisit the topic of doing therapy during a global pandemic. We talk about the benefits and challenges of online therapy- 10 months into this crisis. We also talk about whether therapists and clients will continue to stay online, retain physical space, or return to in-person work and how they can up their self-care. Issues related to client's investment in online therapy and the impact of teletherapy on safety planning are also discussed.  Dr. Elizabeth Foley is a psychologist in private practice in Montreal at the Resilience clinic which she co-founded. She works with adults and older adolescents with a particular focus on anxiety, depression, trauma and OCD. She has a soft spot for working with mothers with perinatal mental health issues and people with personality disorders. Until 2018, Dr. Foley was the director of the cognitive behaviour therapy service at the Jewish General Hospital, where she still supervises psychology students and psychiatry residents one day per week. She is also an associate Member in the Department of Psychiatry and an Assistant Professor in the Department of Psychology at McGill University.Highlights:-       Pandemic Purgatory-       Burnout for the Helpers-       Advantages and Difficulties with Online therapy-       Clients investment in online therapy-       Where clients take their calls-       Does online therapy increase safety risks-       Therapists giving up physical office space as they move entirely online-       How therapists can step up their self-careConnectDr. Elizabeth Foley's Website https://resilienceclinic.ca/our-team/Dr. Tamara Instagram  @drtamarasoles Twitter @drtamarasoles Facebook http://facebook.com/drtamarasoles tamara@thesecurechild.com drtamarasoles.comResourceshttps://www.newsweek.com/we-are-therapists-we-need-therapy-ourselves-1528311For help with coping with the COVID 19 crisis, here is a list of available resources in Canada https://www.cbc.ca/life/wellness/how-to-access-free-mental-health-and-emotional-support-during-the-covid-19-crisis-1.5519397  Any time of the day or night, you can dial 1-833-456-4566 (available in English and French) to reach the Crisis Services Canada, a national network of non-profit distress and crisis service centres. 

Suicide prevention lines are dealing with an enormous surge in calls, and crisis centres say COVID-19 is to blame. Crisis Services Canada says that calls between August and October increased 159 per cent compared to last year. That surge is being felt at distress centres across the country, including at the Crisis Centre of BC. Front Burner producer Elaine Chau takes us there and talks to two people who are working directly with people in crisis. ----------------------------- Where to get help: Canada Suicide Prevention Service: 1-833-456-4566 (Phone) | 45645 (Text, 4 p.m. to midnight ET only) | crisisservicescanada.ca

Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. - Welcome back to a new episode of In My Truth! In this episode, I have my friend Gina Voo on the show. Gina is another sister that I met through https://www.aubreymarcus.com/pages/fit-for-service-fellowship (Aubrey Marcus’s Fit For Service). We explore the challenges of Gina’s divorce and the lessons she is learning along the way. - In this episode, we dive into: Moving through the challenges of divorce Setting boundaries and taking ownership  The challenge of speaking from the heart  Staying grounded during challenging times Choosing where to put our energy  Trusting in something bigger than ourselves Answering the call and bringing medicine to the world - Resources mentioned in this episode https://www.shamangelichealing.com/maintaining-clear-boundaries/ (Maintaining Clear Boundaries) - Anahata Ananda - Connect with Gina Instagram | https://www.instagram.com/goddess_intention_n_awareness/ (@goddess_intention_n_awareness) - Listen in to the In My Truth podcast:  https://luminarypodcasts.com/listen/sarah-riegelhuth/in-my-truth/4a771150-6e36-4550-8bc7-4f63f430add9 (Luminary) https://open.spotify.com/show/2q6UaW2V2xlcnnaSPOMv4P (Spotify) https://podcasts.apple.com/au/podcast/in-my-truth/id1473919460 (Apple Podcasts) https://www.stitcher.com/podcast/in-my-truth (Stitcher) - Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good. Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you): Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile. Beyond Blue (Australia): 1-300-22-4636 OR chat http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=https%3a%2f%2fwww.beyondblue.org.au&t=&e=zoewinther%40gmail.com&h=bb294d20 (online) between 3pm & 12am 7 days a week No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=http%3a%2f%2fwww.imalive.org&t=&e=zoewinther%40gmail.com&h=f653c668 (I’m Alive) for 24/7 online crisis chat National Suicide Prevention Lifeline (USA): 1-800-273-8255  Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily - To never miss an episode, subscribe to In My Truth with Sarah Riegelhuth. Share it with your network and start having more raw conversations. - If you’d like to be a guest on the show, find out more here: https://www.sarahriegelhuth.com/inmytruthpodcast (https://www.sarahriegelhuth.com/inmytruthpodcast) - Follow Sarah Riegelhuth on Instagram: @sarahriegelhuth @inmytruthpodcast - If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on https://podcasts.apple.com/us/podcast/in-my-truth/id1473919460 (Apple Podcasts)

Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. - Welcome back to a new episode of In My Truth! In this special episode, I have my friend Erick Godsey on the show to talk about his current research around depression and our current mental health model. Erick is an incredible man and is doing incredibly important work in this world. I’m so excited to share this episode with all of you!  - In this episode, we dive into: Erick’s current work on depression How we were sold the chemical imbalance theory The history of anti-depressants  How our current mental health model is broken How depression is tested on animals Rewriting the story about these “disorders” Listening to the call of our Daimon  How the body speaks to us through the chronic stress response How our ancestral wisdom is embodied How re-connecting to our intuition can heal us Finding your art  Check out Erick’s article, https://www.erickgodsey.com/blog/2020/9/17/what-is-trauma (What is Trauma?) Resources mentioned in this episode https://www.amazon.com/dp/B00K7ED54M/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 (Sapiens) - Yuval Noah Harari https://www.amazon.com/dp/B07583XJRW/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 (Lost Connections) - Johann Hari https://www.amazon.com/dp/B06XCFBDLT/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 (The Emperor’s New Drug) - Irving Kirsch https://www.amazon.com/Anatomy-Epidemic-Bullets-Psychiatric-Astonishing-ebook/dp/B0036S4EGE (Anatomy of an Epidemic) - Robert Whitaker - Connect with Erick Website | https://www.erickgodsey.com (erickgodsey.com) Instagram | https://www.instagram.com/erickgodsey/ (@erickgodsey) Podcast | https://podcasts.apple.com/us/podcast/the-myths-that-make-us/id1455569633 (The Myths that Make Us) - Listen in to the In My Truth podcast:  https://luminarypodcasts.com/listen/sarah-riegelhuth/in-my-truth/4a771150-6e36-4550-8bc7-4f63f430add9 (Luminary) https://open.spotify.com/show/2q6UaW2V2xlcnnaSPOMv4P (Spotify) https://podcasts.apple.com/au/podcast/in-my-truth/id1473919460 (Apple Podcasts) https://www.stitcher.com/podcast/in-my-truth (Stitcher) - Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good. Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you): Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile. Beyond Blue (Australia): 1-300-22-4636 OR chat http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=https%3a%2f%2fwww.beyondblue.org.au&t=&e=zoewinther%40gmail.com&h=bb294d20 (online) between 3pm & 12am 7 days a week No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=http%3a%2f%2fwww.imalive.org&t=&e=zoewinther%40gmail.com&h=f653c668 (I’m Alive) for 24/7 online crisis chat National Suicide Prevention Lifeline (USA): 1-800-273-8255  Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily - To never miss an episode, subscribe to In My Truth with Sarah Riegelhuth. Share it with your network and start having more raw conversations. - If you’d like to be a guest on...

Tim Davis is an educator, mental health advocate, coach, and author of the book titled ‘TRIPOLAR: The Story of A Bipolar Triathlete’. In the previous episode featuring part one of two in our two-part mini-series on lived experience, Tim shared his story of childhood trauma and grief, substance use, and the mental health challenges he faced following the tragic passing of his father. He remains with the Public Health Insight Podcast to transition our conversation to focus on his experience with suicidal ideation, his bipolar diagnosis, and how running and triathlons became a crucial part of his path to recovery. Tim also shares some words of encouragement at the end of the episode for others who may be struggling with mental health illness, substance use and addictions.Trigger WarningPlease note that this episode will discuss issues around mental illness and trauma, and may contain sensitive or triggering content. The purpose of this episode is to minimize the stigma associated with men’s mental illness and to create a culture in a society that promotes a safe space for men to be vulnerable and seek help when needed. If you or someone you love has been impacted by suicide, you are not alone. Please use your discretion when listening to this content and connect to the appropriate supports as needed. For our listeners in Canada, Crisis Services Canada offers a national suicide prevention hotline which can be reached at 1 833 456 4566 or by text at 45645. Another resource for people who prefer to correspond via text message is Crisis Text Line - you can get in touch with trained Crisis Counsellors 24/7 by texting ‘CONNECT’ to 686868.Share Your Thoughts With Us!Follow us on Instagram, Twitter, LinkedIn, and Facebook. We would love it if you shared your thoughts by commenting on our posts, sending us a direct message through social media, or by emailing us at ThePublicHealthInsight@gmail.com. Until then, we’ll see you in the next one.Support Our ShowIf you like our show, feel free to lend us some support by making a contribution on our Patreon page (link below) so we can continue creating the content that you enjoy as we expand the Public Health Insight Community.Music CreditsBlue Boi by Lakey InspiredChill Wave by Kevin MacLeodGymnopedie No. 1 (Erik Satie) by Kevin MacLeodThe Dreamer by Lakey InspiredSupport the show (https://www.patreon.com/publichealthinsight)

Website: https://bressane.com/ Instagram: @bressane   Blog: https://www.notion.so/What-is-like-to-attempt-suicide-and-fail-8a3edc4aac104d92a1f08c38055e98e8 (What is like to attempt suicide and fail) ------------------- MENTAL HEALTH RESOURCES - Canada This is not an exhaustive list. Please search for Mental Health supports locally or through federal, province/ state or municipal services. If this is an emergency, dial 9-1-1 or local police. If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET). Crisis Services Canada: https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/ (https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/) Kid's Help Phone: https://kidshelpphone.ca/ (https://kidshelpphone.ca/) For young people 5 - 29 years of age. Call a counsellor: 1-800-668-6868 (text and messenger options through the website) Hope for Wellness Help Line: Call 1-855-242-3310 (toll-free) or connect to the https://www.hopeforwellness.ca/ (online Hope for Wellness chat). Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. Telephone and online counselling are available in English and French. On request, telephone counselling is also available in Cree, Ojibway and Inuktitut. https://lovethepodcast.com/thearena (Leave a rating or review of the podcast) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In previous Public Health Insight Podcast episodes, you may have learned about opioids, harm reduction, safe consumption sites, and the broader social determinants of health that have population-level impacts. In part 1 of this mini-series, Tim Davis, author of TRIPOLAR: The Story of A Bipolar Triathlete, joins the podcast to share his lived experience with childhood trauma, substance use and addictions, and thoughts of suicide. Trigger WarningPlease note that this episode will discuss issues around mental illness and trauma, and may contain sensitive or triggering content. The purpose of this episode is to minimize the stigma associated with men’s mental illness and to create a culture in society that promotes a safe space for men to be vulnerable and seek help when needed. If you or someone you love has been impacted by suicide, you are not alone. Please use your discretion when listening to this content and connect to the appropriate supports as needed. For our listeners in Canada, Crisis Services Canada offers a national suicide prevention hotline which can be reached at 1 833 456 4566 or by text at 45645. Another resource for people who prefer to correspond via text message is Crisis Text Line - you can get in touch with trained Crisis Counsellors 24/7 by texting ‘CONNECT’ to 686868.Share Your Thoughts With Us!Follow us on Instagram, Twitter, LinkedIn, and Facebook. We would love it if you shared your thoughts by commenting on our posts, sending us a direct message through social media, or by emailing us at ThePublicHealthInsight@gmail.com. Until then, we’ll see you in the next one.Support Our ShowIf you like our show, feel free to lend us some support by making a contribution on our Patreon page (link below) so we can continue creating the content that you enjoy as we expand the Public Health Insight Community.Music CreditsOver Time by AudionautixHome by DeKobeMonroe by Lakey InspiredSupport the show (https://www.patreon.com/publichealthinsight)

Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. - Welcome back to a new episode of In My Truth! This week, I have my friend Eric Chan on the show. Eric is such a conscious soul who is deeply curious and asks incredible questions of himself. In this episode, we explore feelings apathy and how we can move through difficult times and find balance in our lives. - In this episode, we dive into: Conscious masculinity and stoicism  Worthiness and wanting to prove ourselves  Finding the balance between gratitude and motivation  Imposter syndrome, apathy, and existential crisis The balance between feminine and masculine energy The power of adversity  Surrendering and trusting the Universe The power of putting pen to paper The cycles of life and letting go Connect with Eric Instagram | https://www.instagram.com/ericthegalahad/ (@ericthegalahad) Website | https://earthlinkalliance.io (earthlinkalliance) - Listen in to the In My Truth podcast:  https://luminarypodcasts.com/listen/sarah-riegelhuth/in-my-truth/4a771150-6e36-4550-8bc7-4f63f430add9 (Luminary) https://open.spotify.com/show/2q6UaW2V2xlcnnaSPOMv4P (Spotify) https://podcasts.apple.com/au/podcast/in-my-truth/id1473919460 (Apple Podcasts) https://www.stitcher.com/podcast/in-my-truth (Stitcher) - Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good. Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you): Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile. Beyond Blue (Australia): 1-300-22-4636 OR chat http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=https%3a%2f%2fwww.beyondblue.org.au&t=&e=zoewinther%40gmail.com&h=bb294d20 (online) between 3pm & 12am 7 days a week No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=http%3a%2f%2fwww.imalive.org&t=&e=zoewinther%40gmail.com&h=f653c668 (I’m Alive) for 24/7 online crisis chat National Suicide Prevention Lifeline (USA): 1-800-273-8255  Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily - To never miss an episode, subscribe to In My Truth with Sarah Riegelhuth. Share it with your network and start having more raw conversations. - If you’d like to be a guest on the show, find out more here: https://www.sarahriegelhuth.com/inmytruthpodcast (https://www.sarahriegelhuth.com/inmytruthpodcast) - Follow Sarah Riegelhuth on Instagram: @sarahriegelhuth @inmytruthpodcast - If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on https://podcasts.apple.com/us/podcast/in-my-truth/id1473919460 (Apple Podcasts)

According to LivingWorks, a global suicide prevention organization, we are more likely to come in contact with someone in need of suicide intervention than we are to come in contact with someone needing CPR. Why do you think there is less emphasis on suicide prevention and intervention skills compared to other negative health outcomes, from a societal perspective? The Public Health Insight Podcast discusses the levels of suicide prevention (i.e., universal, selective, and indicated) and provides an overview of the various suicide prevention models or frameworks, such as the Socio-Ecological Model, Zero Suicide, Mental Health Commission of Canada’s Roots of Hope, and other community-led models. The conversation concludes with an analysis their strengths and limitations, and other community strategies moving forward to invest in holistic suicide prevention.If you or someone you know has been thinking about or impacted by suicide, you are not alone. For our listeners in Canada, Crisis Services Canada offers a national suicide prevention hotline which can be reached at 1-833-456-4566 or by text at 45645. Another resource for people who prefer to correspond via text message is the Crisis Text Line - you can get in touch with trained Crisis Counsellors 24/7 by texting ‘CONNECT’ to 686868.References for Our Discussion Public Health Agency of Canada: Language Matters: Safe Language and Messages for Suicide PreventionWorld Health Organization (WHO): National suicide prevention strategies: progress, examples and indicatorsShare Your Thoughts With Us!Follow us on Instagram, Twitter, LinkedIn, and Facebook. We would love it if you shared your thoughts by commenting on our posts, sending us a direct message through social media, or by emailing us at ThePublicHealthInsight@gmail.com. Until then, we’ll see you in the next one.Support Our ShowIf you like our show, feel free to lend us some support by making a contribution on our Patreon page (link below) so we can continue creating the content that you enjoy as we expand the Public Health Insight Community.Icon made by Freepik from www.flaticon.com Support the show (https://www.patreon.com/publichealthinsight)

Suicide is one of the leading causes of death worldwide, claiming the lives of more than 800,000 people each year. September is designated as Suicide Prevention Awareness Month in many jurisdictions across the world, however, it often does not receive the attention and urgency it deserves. The Public Health Insight Podcast discusses the importance of raising awareness of suicide and intentional self-harm, protective factors, the role of stigma, the need to use appropriate language, how to recognize the warning signs, and COVID-19’s impact on the incidence of suicide and prevalence of self-harm.Please use your discretion when listening to this content and connect to the appropriate supports as needed. If you or someone you know has been thinking about or impacted by suicide, you are not alone. For our listeners in Canada, Crisis Services Canada offers a national suicide prevention hotline which can be reached at 1-833-456-4566 or by text at 45645. Another resource for people who prefer to correspond via text message is the Crisis Text Line - you can get in touch with trained Crisis Counsellors 24/7 by texting ‘CONNECT’ to 686868.References for Our Discussion Public Health Agency of Canada: Language Matters: Safe Language and Messages for Suicide PreventionWorld Health Organization (WHO): National suicide prevention strategies: progress, examples and indicatorsPartnership with ‘Moving Beyond Repair’ - A Student-Led Conference hosted by the University of Toronto’s Dalla Lana School of Public HealthOver the course of 3 days you can explore upstream approaches to Public Health Emergencies, engage with experts in Public Health, and listen to emerging student research. Not only will you have access to webinar sessions, you will also be able to attend interactive workshops and small-scale social networking events. The conference takes place from Thursday, November 12th to Saturday, November 14th - it is FREE to register.Learn more about Moving Beyond Repair and secure your tickets by visiting: https://www.eventbrite.ca/e/moving-beyond-repair-upstream-approaches-to-public-health-emergencies-registration-127036534695. Wherever you are in the world, everyone is invited to attend.Share Your Thoughts With Us!Follow us on Instagram, Twitter, LinkedIn, and Facebook. We would love it if you shared your thoughts by commenting on our posts, sending us a direct message through social media, or by emailing us at ThePublicHealthInsight@gmail.com. Until then, we’ll see you in the next one.Icon made by Freepik from www.flaticon.com Support the show (https://www.patreon.com/publichealthinsight)

In the final episode of Season 1 of ‘Be Well at USASK', Peter talks to Lisa Greig who is a social worker and works as an outreach coordinator in the Student Affairs and Outreach team at the University. They have a frank conversation about bereavement, grief and loss. They explore the five stages of grief; why death remains so taboo; how the nature of a person's death plays a significant role in our grief response; and an exploration of our search for meaning following a death-loss. They also discuss practical supports available on campus, including the Grief 101 group which Lisa leads. Students can connect with the Student Affairs and Outreach team at: Tel: 306-966-5757 Mental health intake: intake@usask.ca Outreach and crisis support: student.outreach@usask.ca URL: https://students.usask.ca/health/centres/student-affairs-and-outreach.php Monday to Friday, 8:30am - 4:30pm. For after-hours support, contact Saskatoon Mobile Crisis at 306-933-6200 or Crisis Services Canada at 1-833-456-4566 Instructors and staff can access supports through the Employee and Family Assistance Program: https://wellness.usask.ca/documents/efap.pdf External resources mentioned in the episode: Podcast Episode: Grief and Finding Meaning - Brené Brown and David Kessler: https://brenebrown.com/podcast/david-kessler-and-brene-on-grief-and-finding-meaning/ Website: Refuge in Grief - Megan Devine: https://refugeingrief.com/ TED Talk: Nora McInerny: We Don't Move on From Grief We Move Forward With It. https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it?language=en Share your thoughts and ideas with the ‘Be Well at USASK' podcast team at: bewell.podcast@usask.ca

Welcome back to Gaining Mom-entum! Meghan & Abi have been wanting to have an in-depth conversation about parental mental health all season long. The stars aligned and their two-part conversation is dropping during Canadian Mental Health Awareness Month! Abi & Meghan start their convo celebrating the halfway point of their first podcast season (cue balloons & confetti!). They talk about what podcasts they're listening to and then they get right into it! What does mental health mean to them? They talk about why it is important for them to talk about mental health: from pregnancy to early parenthood to where they're at now in their parenting journeys. Also, the stress, the anxiety, the panic of pandemic parenting. With all of this going on, their conversation naturally led them to talk about burnout. What is it? How do they recognize when they're in a state of burnout? As always, they're engaging in a lot of real talk about tough times but finding silver linings along the way. Thanks for listening! Please follow/subscribe to Gaining Mom-entum wherever you listen to your pods & leave a comment/review. (Be sure to turn on notifications so you don't miss an episode!) Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Spotify, Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, and Learning: Pandemic Parenting (science-based resources) Crisis Services Canada (resources for marginalized communities & allies) Parenthood and Well-Being: A Decade in Review Five ways to manage your wellbeing as a parent during lockdown (BBC Bitesize) Not Safe For Mom Group (Instagram account) Canadian Mental Health Association Canadian Perinatal Mental Health Collaborative Postpartum Support International O Mama mental health supports list Your ‘Surge Capacity' Is Depleted — It's Why You Feel Awful (Medium) Unlocking Us with Brené Brown podcast (ep. On My Mind: RBG, Surge Capacity, and Play as an Energy Source) Katie's Crib podcast (eps. Is it mom brain or burnout?, Postpartum Blues, Building Your Village)

For full notes head to hitmeintheheart.com/episodesPlease Like Me is a slice of life that defies your expectations in its pursuit of the truths about humanity - oh, and it’s one of the funniest shows out there. Hear what Travis and the boys have to say about one of the most affecting shows you’ve never seen, and it’s deft handling of some black-hole heavy topics.LINKSPlease Like Me on Netflix CanadaPlease Like Me on Hulu USBITS AND PIECESThe Home-Cooked Pleasures of “Please Like Me” - The New YorkerPlease Like Me raised the bar for Australian TV comedy. It also tore my heart out - The GuardianJosh, mum and dad have a 15-course dinner in a five-star episode of Please Like Me - The Sydney Morning HeraldHow ‘Please Like Me’ addressed mental health in the LGBTQ community, and why it mattersAlso, this episode deals with some heavy topics. If you require help or support surrounding suicide and are in Canada, check out Crisis Services Canada. If you’re outside of the Great White North you can find a list of hotline resources from WhatsApp here at this link.

Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. - Welcome back to a new episode of In My Truth! This week, I continue my series on my recent plant medicine ceremony with my friend Savannah Freemyer. I met Savannah through Aubrey Marcus’s Fit For Service (https://www.aubreymarcus.com/pages/fit-for-service-fellowship) and in this episode, we dive into her first experience with Ayahuasca, and how she has been integrating it into her life in the weeks since. This one is powerful, I hope you enjoy! - In this episode, we dive into: Savannah’s first experiences with psychedelics and plant medicine The process of preparation and dieta prior to drinking ayahuasca  The power of dreams  Setting intentions in ceremony  Moving through grief and honoring the process of letting go Using plant medicine to become better versions of ourselves  Finding peace in your own experience  Resources mentioned in this episode Aubrey Marcus Podcast (https://podcasts.apple.com/us/podcast/aubrey-marcus-podcast/id521945322) Layla Martin (https://laylamartin.com) - Connect with Savannah Instagram | @freespirit.rose (https://www.instagram.com/freespirit.rose/) - Listen in to the In My Truth podcast:  Luminary (https://luminarypodcasts.com/listen/sarah-riegelhuth/in-my-truth/4a771150-6e36-4550-8bc7-4f63f430add9) Spotify (https://open.spotify.com/show/2q6UaW2V2xlcnnaSPOMv4P) Apple Podcasts (https://podcasts.apple.com/au/podcast/in-my-truth/id1473919460) Stitcher (https://www.stitcher.com/podcast/in-my-truth) - Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good. Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you): Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile. Beyond Blue (Australia): 1-300-22-4636 OR chat online (http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=https%3a%2f%2fwww.beyondblue.org.au&t=&e=zoewinther%40gmail.com&h=bb294d20) between 3pm & 12am 7 days a week No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit I’m Alive (http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=http%3a%2f%2fwww.imalive.org&t=&e=zoewinther%40gmail.com&h=f653c668) for 24/7 online crisis chat National Suicide Prevention Lifeline (USA): 1-800-273-8255  Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily - To never miss an episode, subscribe to In My Truth with Sarah Riegelhuth. Share it with your network and start having more raw conversations. - If you’d like to be a guest on the show, find out more here: https://www.sarahriegelhuth.com/inmytruthpodcast (https://www.sarahriegelhuth.com/inmytruthpodcast) - Follow Sarah Riegelhuth on Instagram: @sarahriegelhuth @inmytruthpodcast - If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts (https://podcasts.apple.com/us/podcast/in-my-truth/id1473919460)

CONTENT WARNING: This episode contains discussion of suicide - attempts and ideation - which we understand may be triggering.  On this episode, guest Melissa Tulloch bravely discusses living with a major mental illness and the impact it has had on the vast majority of her life.  Told with sincerity and candour, Melissa's is a story of resilience and perseverance that will stay with you well after you're finished listening. Follow Melissa on Instagram:  @tullochmSuicide prevention resources:Crisis Services Canada  833.456.4566Ontario Shores Crisis Line  800.263.2679https://www.suicideinfo.ca/http://www.camh.ca/en/suicide-prevention/get-helpMusic: https://www.purple-planet.com

#5: This week we're talking to Sarah Clode who is a Registered Mental Health Counselor Intern. Sarah and I talk about all things mental health related including going to therapy, tips on improving your mental health, quarantine and COVID-19, and job burnout etc. Sarah runs her own private practice called Inclusive Impact Therapy, and can be found on Psychology Today. Disclaimer: If you or anyone you know is in crisis, there are resources available to help you through this. In the U.S. you can call 1-800-273-TALK (8255) for the National Suicide Prevention line and in Canada you can call Crisis Services Canada at 1-833-456-4566 or text them at 45645. Follow us on Instagram here Learn more about TWM here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

CORONA VIRUS! CORONA VIRUS!!Today's episode, Liz-E gives us a full recap of all of the latest news, commentary and conspiracy theories regarding Trump and the COVID-19 outbreak at the White House and in Congress. Nio will be discussing the idea of “Black Supremacy” (Is That Even A Thing?), and RobB addresses how we cope with Grief, Depression and Suicide. Be a part of the show!!!... Watch our LIVE shows Sundays 4pmET and Wednesdays 8pmET on Facebook, YouTube, Twitter, and Periscope... @TLSLiveShow or www.TruthLiesShenanigans.com.Copyright © 2020 Truth Lies Shenanigans™ The thoughts, comments and opinions shared on this show are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For an accurate diagnosis of a mental health disorder, you should seek an evaluation from a qualified mental health professional. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the National Suicide Prevention Lifeline at 1-800-273-TALK(8255), the Suicide Hotline: 1-800-SUICIDE (1-800-784-2433), or Crisis Services Canada: 1-833-456-4566 which are staffed by certified crisis response professionals, or call 911.

PROUD BOYS, PROUD BOYS! WHATCHA GONNA DO? WHATCHA GONNA DO WHEN MR. SULU CALLS ON YOU??? The TLS Wednesday Hump Day Crew is back at it tonight, this time featuring our spotlight guest, multi-instrumentalist Dustin Moore of Moore Sound Recording, who will be giving us the ins and outs of the music /recording industry. The Gents and I will also be discussing , and Today's episode...Nio will be featuring our Spotlight guest, multi-instrumentalist Dustin Moore of Moore Sound Recording, who will be giving us the ins and outs of the music/recording industry.Hot Topics... Liz-E Gives the latest news on Trump's Rona White House and also talking Supreme Court Justices Clarence Thomas and Samuel Alito's issues with same-sex marriage rightsRobB George Takei's call to arms to the LGBTQ community regarding The #ProudBoys hashtag. Be a part of the show!!!... Watch our LIVE shows Sundays 4pmET and Wednesdays 8pmET on Facebook, YouTube, Twitter, and Periscope... @TLSLiveShow or www.TruthLiesShenanigans.com.Copyright © 2020 Truth Lies Shenanigans™ On TLS we often cover complex and difficult topics. The thoughts, comments and opinions shared on this show are for entertainment purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. For an accurate diagnosis of a mental health disorder, you should seek an evaluation from a qualified mental health professional. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the National Suicide Prevention Lifeline at 1-800-273-TALK(8255), the Suicide Hotline: 1-800-SUICIDE (1-800-784-2433), or Crisis Services Canada: 1-833-456-4566 which are staffed by certified crisis response professionals, or call 911.

Post-Debate Reaction Or Are You Just Excited To See Us? The TLS Wednesday Hump Day Crew is back at it this evening, this time featuring our spotlight guest, artist Mark Gagne of Mindmelt Studio, and with a full recap of the Presidential Debate, talking about the Attorney General in the Breaonna Taylor Case, and a Scary Looking Teacher Gets Fired. Join us at 8:00pm EDT for all of the Truth, Lies, Shenanigans @TLSLiveShowBe a part of the show!!!... Watch our LIVE shows Sundays 4pmET and Wednesdays 8pmET on Facebook, YouTube, Twitter, and Periscope... @TLSLiveShow or www.TruthLiesShenanigans.com.Copyright © 2020 Truth Lies Shenanigans™ The thoughts, comments and opinions shared on this show are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For an accurate diagnosis of a mental health disorder, you should seek an evaluation from a qualified mental health professional. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the National Suicide Prevention Lifeline at 1-800-273-TALK(8255), the Suicide Hotline: 1-800-SUICIDE (1-800-784-2433), or Crisis Services Canada: 1-833-456-4566 which are staffed by certified crisis response professionals, or call 911.

[TW/CW: MH, MI] This episode of The Rural Woman Podcast contains discussion of mental health, mental illness, discussion of suicide. These themes may be upsetting to some listeners. If you or a loved one find yourself needing emotional support or are in crisis please note the following resources: https://www.crisisservicescanada.ca/en/ (Crisis Services Canada: )1-833-456-4566 or send a text to 45645 https://suicidepreventionlifeline.org/ (US National Suicide Prevention Lifeline): 1-800-273-8255 https://www.crisistextline.org/text-us/ (USA & Canada Text Line): Text HOME to 741741 to connect with a Crisis Counselor On this week's episode of The Rural Woman Podcast, you'll meet Katie Lyons. Katie grew up on a century farm in West Central Illinois raising hogs, beef cattle and growing row crops.  Highly active in 4-H, this passion for agriculture eventually pushed her to pursue a career within the industry.  After graduating from the University of Illinois' Animal Sciences program, she has worked within some of the most influential agricultural companies including Cargill, Monsanto, and now Bayer Crop Sciences.  Katie's passion continues to help American agriculture “feed the world”.  With her husband John, Katie is raising two boys, Jack and Aidan, who are very active in 4-H and love all things farming, the outdoors, and dream of carrying on in some way the family farm tradition. It is not money, but love that pushes a farmer to pursue this vocation.  Love that walks hand in hand with loss, heartache, and sometimes depression.  Feeding the world is stressful.  Even the strongest souls are not immune to its strain.  After losing her father to suicide in 2013, Katie has combined her passion and loss into a mission; advocating for mental health on the farm.  Katie is working to spread information on depression, anxiety and suicide in hopes of helping others seek the support they need before another family shares her loss.   For show notes including links mentioned in today's show, head on over to WildRoseFarmer.com

Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information. - Welcome back to a new episode of In My Truth! This week, I’m taking a break from my plant medicine series to talk to my friend Maritza Barone. Maritza is a TV Presenter, Radio Host, Podcaster, Speaker and Senior Producer whose mission is to elevate people in the world doing amazing things for humanity through the content she creates and is involved in. She is the Co-Founder of Conscious Conversations, a social enterprise whose mission is to shift people to a deeper connection within themselves and the people around them. I hope you enjoy this episode! - In this episode, we dive into: The challenges of lockdown Isolation and loneliness  Finding your people and your community The power of healing in relationships  Growing through pain and growing through insight Making active and proactive changes in your life Becoming comfortable with the uncomfortable First steps to real change - Connect with Maritza  Conscious Conversations (https://www.consciousconversations.live) maritzabarone.com (http://maritzabarone.com) Things You Can’t Un-hear (https://www.maritzabarone.com/podcast) Instagram (https://www.instagram.com/maritza_barone/?hl=en) - Listen in to the In My Truth podcast:  Luminary (https://luminarypodcasts.com/listen/sarah-riegelhuth/in-my-truth/4a771150-6e36-4550-8bc7-4f63f430add9) Spotify (https://open.spotify.com/show/2q6UaW2V2xlcnnaSPOMv4P) Apple Podcasts (https://podcasts.apple.com/au/podcast/in-my-truth/id1473919460) Stitcher (https://www.stitcher.com/podcast/in-my-truth) - Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good. Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you): Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile. Beyond Blue (Australia): 1-300-22-4636 OR chat online (http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=https%3a%2f%2fwww.beyondblue.org.au&t=&e=zoewinther%40gmail.com&h=bb294d20) between 3pm & 12am 7 days a week No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit I’m Alive (http://event.squarespace-mail.com/?a=18713&m=5d0c2474383fbf0001c060b9&n=5d0c26525fafe900013e28ef&s=fe0000002c3f43&u=http%3a%2f%2fwww.imalive.org&t=&e=zoewinther%40gmail.com&h=f653c668) for 24/7 online crisis chat National Suicide Prevention Lifeline (USA): 1-800-273-8255  Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily - To never miss an episode, subscribe to In My Truth with Sarah Riegelhuth. Share it with your network and start having more raw conversations. - If you’d like to be a guest on the show, find out more here: https://www.sarahriegelhuth.com/inmytruthpodcast (https://www.sarahriegelhuth.com/inmytruthpodcast) - Follow Sarah Riegelhuth on Instagram: @sarahriegelhuth @inmytruthpodcast - If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts (https://podcasts.apple.com/us/podcast/in-my-truth/id1473919460)

[TW/CW: MH, MI] This episode of The Rural Woman Podcast contains discussion of mental health, mental illness, discussion of suicide. These themes may be upsetting to some listeners. If you or a loved one find yourself needing emotional support or are in crisis please note the following resources: https://www.crisisservicescanada.ca/en/ (Crisis Services Canada: )1-833-456-4566 or send a text to 45645 https://suicidepreventionlifeline.org/ (US National Suicide Prevention Lifeline): 1-800-273-8255 https://www.crisistextline.org/text-us/ (USA & Canada Text Line): Text HOME to 741741 to connect with a Crisis Counselor On this week's episode of The Rural Woman Podcast, you'll meet Liz Hulsizer from West Central Illinois. Liz grew up on her family's century farm where she was active with daily farm activities, 4-H, FFA, and a variety of school activities. She always knew a career in agriculture was right for her, so she attended the University of Illinois where she studied Agriculture Business Management and a minor in Crop Sciences. While still early in her career she's already had experiences with some of the industry's top companies including Nutrien, Pioneer, ADM, and currently at a locally owned agriculture centered bank. Today, in addition to her role as a Trust Officer she continues her active role on her family's farm that she operates with her husband Matthew (Matt), her mom Sally, and her brother Andrew and his family. As her nephew puts it, "She's the best combine operator in the family." And while Liz has certainly experienced the joys of farming, she's also experienced the deep pain that can come with it. Early in her married life to Matt, her father-in-law, David, took his life. At that time, she and Matt quickly became the chief operators, dealing with not only crops, but also hogs and cattle-- they'd been married a mere 13 months and weren't even 25. For show notes including links mentioned in today's episode, head on over to WildRoseFarmer.com

[TW/CW: MH, MI] This episode of The Rural Woman Podcast contains discussion of mental health, mental illness, discussion of suicide. These themes may be upsetting to some listeners. If you or a loved one find yourself needing emotional support or are in crisis please note the following resources: https://www.crisisservicescanada.ca/en/ (Crisis Services Canada: )1-833-456-4566 or send a text to 45645 https://suicidepreventionlifeline.org/ (US National Suicide Prevention Lifeline): 1-800-273-8255 https://www.crisistextline.org/text-us/ (USA & Canada Text Line): Text HOME to 741741 to connect with a Crisis Counselor On this week's episode of The Rural Woman Podcast, you'll meet Leslie Bauer. Leslie and her husband Ricky reside on Rural Rhythm Farm in Dayton, Maryland where they raise corn, hay, rye and soybeans. Leslie has a small high tunnel where she grows strawberries and other vegetable crops. They also raise a few cows and hogs. Leslie is a former 4-H member and continues to support the program today.  She is also active in Farm Bureau and is her current County Farm Bureau president.  Leslie works part time off the farm and pitches in around the farm as time and needs permit.  Leslie and Ricky raised 3 amazing kids.  The two oldest both have careers in agriculture, and their youngest, Jackie, was also pursuing a career in agriculture, when for reasons that will never be fully understood, she decided to take a different path, running ahead to Heaven in September 2018. These days, in addition to her passion for agriculture, Leslie also has a passion for mental health. It is her hope that her story will touch others and let them know how much they really do matter and make a difference in this life. You Are Enough! For full show notes including links mentioned in today's episode, head on over to WildRoseFarmer.com

CHECK THE VIBE to be A-MUSEd. From Toronto, ON, representing The Annex @areyoutbai brings a unique Hip/Hop and Rap sound that is one to remember. Listen as I get the chance to sit down with T-Bai to dive deeper into his journey as an artist. We talk about his newly released album, Why Would I Kill Myself Now, where we hear about his experience with losing friends to suicide & how music played a role in coping with his new reality. With September being suicide prevention month, T-Bai & I would like to dedicate this episode to the suicide survivors, souls lost & loved ones who are still coping with the loss of a loved one. If you are someone who is experiencing suicidal thoughts, please contact Crisis Services Canada. Available 24 hours for calls; 4 PM—12 AM ET for texts. Languages: English, French. Let us all do our part in lowering the risk of suicide. *This interview also available on video check out my channel: Youtube|AlishaMarie. T-Bai| CHECK THE VIBE Instagram: https://www.instagram.com/areyoutbai/ Website: https://checkthevibe.ca/ Youtube: https://www.youtube.com/channel/UC8WCi24cDqbFMVcflu80GHA Linktree: https://linktr.ee/Tbai

[TW/CW: MH, MI] This episode of The Rural Woman Podcast contains discussion of mental health, mental illness, discussion of suicide. These themes may be upsetting to some listeners. If you or a loved one find yourself needing emotional support or are in crisis please note the following resources: Crisis Services Canada: 1-833-456-4566 or send a text to 45645 US National Suicide Prevention Lifeline: 1-800-273-8255 USA & Canada Text Line: Text HOME to 741741 to connect with a Crisis Counselor On this week's episode of The Rural Woman Podcast, you'll meet Kate Niemeier. Kate grew up on her family's hog farm in Butler, Illinois. She was involved in 4H and FFA as well as helped out on her grandparents grain and cattle operation. Growing up, Kate always knew she had a passion for teaching on top of agriculture so it was a no brainer for Kate to get her Bachelors in Ag Education from Western Illinois University in 2010. Since then Kate has worked as a Farm Bureau Manager for the state of Illinois and spent 8 years in the classroom as an Ag teacher. Today, Kate shares with us the story of her brother Andrew and how he lost his life to suicide in 2014. Kate hopes that by sharing her story she is able to help others who have experienced a similar loss and to help prevent another suicide death. For show notes including links mentioned in today's show, head on over to WildRoseFarmer.com  

[TW/CW: MH, MI] This episode of The Rural Woman Podcast contains discussion of mental health, mental illness, discussion of suicide. These themes may be upsetting to some listeners. If you or a loved one find yourself needing emotional support or are in crisis please note the following resources: https://www.crisisservicescanada.ca/en/ (Crisis Services Canada:) 1-833-456-4566 or send a text to 45645 https://suicidepreventionlifeline.org/ (US National Suicide Prevention Lifeline): 1-800-273-8255 https://www.crisistextline.org/text-us/ (USA & Canada Text Line): Text HOME to 741741 to connect with a Crisis Counselor   On this week's episode of The Rural Woman Podcast, you'll meet Adrienne DeSutter. Adrienne is part of her husband's fourth generation grain farm family in Midwest Illinois. They also have a small herd of cows and a small herd of children. With a degree in Counseling and a devotion to building self-worth, Adrienne set out to combat the mental health stigma in agriculture and help farm families recognize that their worth is more than the markets. She now works with farmers and ag organizations to promote healthy minds and identify valuable mental health resources. Through her social media presence (Sow Hope Grow Hope), she encourages followers to share their truths to inspire hope in others. For show notes including links mentioned in today's episode, head to WildRoseFarmer.com