Podcasts about creative conversations

Author Edward Ashton (MICKEY7, ANTIMATTER BLUES) joins the show to reflect on having his work adapted by director Bong Joon-Ho into the 2025 film “Mickey 17.” In episode 346, Luke Elliott & James Bailey add to their “Creative Conversations” series where they discuss adaptations previously covered with someone directly involved in their creation. Topics include the origins of the Mickey7, why Ed would never use a teleporter, how his cancer research and scientific background influences his writing, the one thing Bong Joon-Ho told him to take from the set, his interpretation of Mickey's final vision in the film, and which books of his he could see being adapted in the future. Pickup Mickey7 by Edward Ashton at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com Edward Ashton Website: https://www.edwardashton.com/ Facebook: https://www.facebook.com/edwardashtonwriting/ Twitter: https://x.com/edashtonwriting Bluesky: https://bsky.app/profile/edashtonwriting.bsky.social Luke Elliott Website: www.lukeelliottauthor.com IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Bluesky: https://bsky.app/profile/jamebail.bsky.social IG: https://www.instagram.com/jamebail/

Margo is joined by business coach and podcast host Nikita Williams in a conversation on building a business—and a life—that honors your whole self. Living with multiple chronic illnesses, Nikita has learned how to redefine success, make peace with limitations, and turn her lived experience into a source of power and purpose. She and Margo explore what it looks like to craft a creative path that makes space for rest, joy, and authenticity—without burning out or hiding who you are. They discuss the real and raw journey of navigating health challenges as a creative woman of color, how podcasting became a lifeline and legacy, and the importance of building businesses based on actual capacity. Nikita invites listeners to rethink hustle culture and embrace the art of doing what you can, when you can—with intention, honesty, and hope.   Margo and Nikita discuss: How living with chronic illness shapes identity, business, and self-advocacy Turning your limits into superpowers—what resilience really looks like The unique layers of being a woman of color with invisible illnesses The three phases of chronic illness: “newbie,” awareness, and OG Designing a business around your capacity (not your ideal self) Why storytelling and being witnessed are critical for healing Moving from hustle to harmony: redefining productivity and rest Structuring your work and life to honor flare days and energy rhythms Managing comparison, creative permission, and celebrating your own pace Connect with Nikita: www.thrivewithnikita.com www.instagram.com/thrivewithnikita https://www.craftedtothrive.com/   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

This week we continue to take a tour down memory lane with one of the best and most-listened to Unleash episodes of all time! It is with Sadie Blasucci--she shares her journey of making an extremely creative decision: leaving the religion that your parents and community have told you is the "right" one. For her, that was Mormonism. We need to use our creativity in ALL aspects of life, not just work. Questioning the script that has been given to you about life, God, love--that's part of it. Tune in for a fascinating conversation and for tips on finding yourself and spirituality when you leave the religious and/or cultural framework you were raised in. Original Description: On The Guest: Sadie Blasucci is a former Mormon and Faith Transition Coach that helps people acclimate after leaving the church. She's also the co-host of Missionary Podcast and co-author of a Faith Crisis Guided Journal titled My Authentic Faith. Her focus is to teach people to find faith, trust, and happiness within themselves.From this conversation you'll learn:The origin of Mormonism & other interesting Mormon facts The process of unlearning childhood traumasHow to find happiness outside of your spiritual community and take responsibility for itHow habit swapping can help in transitional phasesThe purpose of secrecy in MormonismThe difference between organized religion and finding your own spiritualityHow to process Spiritual grievingThe idea of worthiness in MormonismTools for faith transitioningAnd so much more!Faith Transition Coaching Services https://sadielane.podia.com/Faith Crisis Guided Journal My Authentic Faith

In the ever-evolving landscape of art and technology, the fusion of creativity and artificial intelligence is opening new horizons for artists worldwide. In a recent episode of Creative Genius, host Kate Shepherd engages in a thought-provoking conversation with Troy Plota, the visionary behind Plotaverse, exploring how AI can serve as a powerful ally in the creative process.The Intersection of Art and Technology:Troy Plota's journey from a seasoned photographer to the founder of a groundbreaking digital platform exemplifies the transformative potential of embracing technological advancements. Plotaverse, his innovative app, brought motion to still images, captivating audiences and achieving remarkable success with over 10 million downloads. Democratizing Creativity:A central theme in the discussion is the democratization of art through AI. Troy emphasizes that AI tools can empower individuals with creative visions but limited resources, enabling them to bring their ideas to life without the need for substantial budgets or technical expertise.Spiritual Insights and Creative Inspiration:Beyond technology, the conversation delves into the spiritual dimensions of creativity. Troy shares a profound personal experience where he was inspired by a dream, awakening with a complete screenplay in mind. This narrative underscores the mysterious and often transcendent nature of artistic inspiration.Building Creative Communities:The episode also highlights the importance of community and service in the artistic journey. Troy discusses how platforms like Plotaverse can foster connections among artists, creating supportive environments that nurture creativity and innovation.The dialogue between Kate Shepherd and Troy Plota offers valuable insights into how embracing AI can enhance, rather than hinder, human creativity. By viewing technology as a collaborative partner, artists can unlock new realms of expression and contribute to a vibrant, inclusive creative landscape.To explore more about Troy Plota's work, visit PlotaverseKey Topics:The inception and impact of PlotaverseAI as a tool for creative empowermentBalancing technology with human artistrySpiritual insights and their influence on creativityBuilding communities through shared artistic endeavorsNotable Quotes:"Creativity is a universal calling.""AI can enhance creativity rather than replace it.""Community and service to others can help combat fear and anxiety."Resources:Plotaverse Official WebsiteTroy Plota's Personal SiteDor Brothers Video MentionedGuest Bio:Troy Plota is a seasoned photographer and digital artist with over 30 years of experience. He is the founder of Plotaverse, a platform that revolutionized digital art by animating still images, garnering over 10 million downloads and reaching #1 in the App Store. Troy's work has been featured in prominent publications like Vanity Fair, GQ, and Rolling Stone. Episode Highlights:Discussion on the role of AI in democratizing creativityInsights into the development and success of PlotaverseExploration of spiritual experiences influencing artistic endeavorsEmphasis on building supportive creative communitiesSubscribe to Creative Genius, leave a review, and support us on Patreon at patreon.com/creativegeniuspodcast.

Okay creative cutie, we did it again—Unleash just won our third Webby Award (!!), and it's all thanks to YOU. To celebrate, I'm resharing one of my absolute fave episodes with the wildly inspiring Chandrika Tandon. She didn't pursue music until her 50s, and now, in her 70s, she's officially a Grammy winner. She just won this year! Her story is living proof that your creative dream wants you back, no matter the timeline. Make sure to follow me on IG so you can help me pick out which Webby outfit I wear and see all the behind the scenes moments! Original Description: Today's guest is Chandrika Tandon. She is a globally recognized business leader, Grammy-nominated music artist, and humanitarian. She recently released her new album Ammu's Treasures which features a variety of classic songs and soothing chants for all ages. She also has been profiled in print, on radio, and on television, including in CNBC's The Brave Ones series.I wanted to have Chandrika on the show  because of her remarkable journey into the world of music—a path she embarked on later in life, proving that it is ALWAYS the right time to pursue your passion, what's meant for you will never miss you. Remember creativity doesn't have an age limit.From this conversation you'll learn:How to find the courage to break from traditionHow to get started on your dream later in lifeHow to push past being perfectionist & focus on being YOURSELFThe power of music and creativity to find yourself and connect with the divineHow to create truly for your own joyHow to become more of a rebel How to create from a pure place, without a thought of outcomeThe joy of making creative projects for childrenAND MUCH MORE!

Subscribers! Be sure to go to the blog to read the description easier & check out links for this episode!Treat yourself or a loved one! TokyoTreat makes the perfect gift for any occasion. Use code "NOSTALGIA" for $5 off your first #TokyoTreat box through my link: https://team.tokyotreat.com/theanimenostalgiaThis month, we're returning to my Creative Conversations series! In these episodes, I talk to people in various creative fields making things today who were greatly inspired by anime & manga, and are using that inspiration today to make their own cool things. This time, we're talking to Eisner-Nominated comic artist, writer, colorist, and occasional cosplayer Sarah Myer (They/Them)! We discuss how growing up loving cartoons & anime not only had a big impact on their life, but how fandom was a major plot point in their incredible auto-biographical graphic novel Monstrous: A Transracial Adoption Story. We also talk about early fandom memories, cosplay, how both TMNT and Evangelion have always been there for them, and answering your questions! Stream the episode above or  [Direct Download]Subscribe on apple podcasts | Spotify Just a FEW of Sarah's older anime & manga recommendations (listen to the ep for their complete list!): Unico (buy at CR Store or Amazon!)Astro Boy 1980 (buy at CR Store or Amazon!)Space Pirate Captain Harlock (buy at CR Store or Amazon!)Endless Orbit SSX (buy at CR Store or Amazon!)Galaxy Express 999 (buy at CR Store or Amazon!)Lupin III: The Mystery of Mamo (buy at CR Store or Amazon!)Neon Genesis Evangelion (buy at CR Store or Amazon!)Nadia: The Secret of Blue Water (buy at CR Store or Amazon!)Wings of Honneamise (buy on Amazon!)Martian Successor Nadesico (buy on Amazon!) Follow Sarah & their work online!: Sarah's home page with their comic workFollow Sarah on Instagram & BlueskyBuy their graphic novel Monstrous: A Transracial Adoption Story directly from their store! (You can even get it autographed!)Check out their work on the TMNT Saturday Morning Adventures comic series! My theme song music was done by Kerobit! You can find more about them on their website!See how you can get access to behind-the-scenes stuff, early access to the podcast, and a BRAND NEW subscriber exclusive podcast with my new Ko-fi Subscriptions!As always, feel free to leave me your thoughts on this episode or ideas for future episodes here—or email me directly at AnimeNostalgiaPodcast@gmail.com.Thanks for listening!

Hi Creative. As you may have seen, last week was a very scary week for me. My Dad, who I am extremely close to, was in the ICU for a subdural hematoma. At some point, I will tell the full story, but for today, I am sharing just a little behind the scenes of what has been going on, as well as resharing one of my favorite episodes in honor of my Dad. Please keep him in your prayers and good thoughts for a full recovery. I appreciate you. Original Description: Ciao, Creativo

Are you feeling stuck, torn between two (or more) options, and unsure which path to take? Whether it's a major life decision or something as simple as choosing what to eat for dinner, I've got you.In today's solo episode, I'm sharing my foolproof, go-to decision-making trick that has never led me astray. This simple yet powerful tool helps you tune into your body's natural wisdom, so you can ditch overthinking, trust your intuition, and make the right choice—instantly.

Imagine a Place is stepping into a new chapter, and we're thrilled to introduce our new host, Maria VanDeman. In this heartfelt and unscripted debut, Maria opens up about the excitement — and a bit of the nervousness — that comes with taking the reins of a podcast that's inspired so many. She reflects on the 170+ incredible guests who've shaped Imagine a Place and shares her vision for what's ahead: meaningful conversations with people who are creating impact — in their work, their communities, and the spaces they touch.Maria also gives us a glimpse into who she is — a wife, mother, licensed interior designer, and someone deeply passionate about human connection. With new graphics, fresh sounds, and bold ideas on the horizon, this episode marks the beginning of an exciting journey.Join us as we continue to imagine places — together. Connect with Maria on LinkedIn.Click here to get your copy of Maria's children's book—Design Your World.Follow Imagine a Place on LinkedIn.

BOO! I'm the ghost of your creative past, and I have one question for you: Do you have unfinished projects haunting you in creative purgatory? What if I told you they're the KEY to getting Unstuck?Have you ever abandoned a creative project, only to forget it existed? What if your best idea is already sitting in your notes, voice memos, or sketchbook—unfinished, unseen, and full of potential?In this episode, I take you inside my own creative ‘graveyard'—a place filled with forgotten voice memos and half-finished songs. What I found completely shocked and inspired me… and it might do the same for you.

Send us a textGrab this illustration on t-shirts and more https://www.teepublic.com/t-shirt/72560606-choooose-your-characterVisit www.drawntoyourstory.com to see more episodes and illustrations.What if you could navigate the world of corporate giants like Nintendo and Nike with empathy and confidence? Join us as Jordan, a seasoned professional with a fascinating career path, shares his unique journey from Seattle to Portland. With a passion for gaming and a love for Marvel's quirky Jeff the Landshark, Jordan brings a fresh perspective to the quirks and charms of Portland life. His stories blend humor with insight as we explore the differences between these two iconic cities and discuss the layers of safety and privilege within social contexts.Discover the rhythms of life through contrasting lifestyles and sleep patterns as we chat about early birds, night owls, and the sometimes bizarre world of dreams. From melatonin-fueled adventures to exercise-induced vivid imaginings, we uncover the impact of rest on creativity and daily routines. Meanwhile, Jordan provides a glimpse into the corporate playbook, sharing lessons learned from navigating the balance between data-driven and data-informed decision-making at Nike. We touch on the importance of staying true to personal passions while aligning professional goals, with stories of mentorship and side projects offering inspiration for career growth.As we wrap up this engaging episode, explore the lighter side of life with playful discussions about mythical creatures, time travel, and the value of friendships. We dive into the power of creative expression, the influence of iconic brand strategies, and the art of storytelling. With heartfelt reflections on parenting, relationships, and personal growth, we celebrate the joy of connections, the wisdom of shared experiences, and the inspiration found in unexpected places. Join us for a lively conversation that promises to inspire and entertain.Thanks for catching this episode- Matty

Send us a textCatch what Adam and the Face plant Ministries are u[p to on Instagram.https://www.instagram.com/faceplantministries/See more illustrations at www.mattymitchell.com Grab this illustration on some merch:blue version https://www.teepublic.com/t-shirt/72230267-skate-me-to-church?store_id=1757742Colored version https://www.teepublic.com/t-shirt/72230268-skate-lord?store_id=1757742What if skateboarding could be more than just a sport? Join us as we chat with Adam, a minister and skateboarder from Medford, Oregon, who has pioneered FacePlant Ministries—a unique blend of skate culture and Christianity. This episode kicks off with a lively discussion about the quirks of daily life, from my own obsession with hand sanitizer to Adam's reflections on life in the Pacific Northwest. We also delve into how Adam's wife brings personalized care to her dental practice, drawing intriguing parallels between the world of dentistry and mechanics.Our conversation takes an introspective turn, exploring Adam's personal journey of faith and resilience through skateboarding. We share stories from our youth, reminiscing about the iconic skate videos and the boards that fueled our early passions. Adam opens up about a pivotal moment in his life, when a move to Portland led him down a tumultuous path reminiscent of the "Jackass" crew. But it's during a spontaneous trip to Medford and a reunion with a childhood friend that Adam finds a renewed sense of purpose, underscoring the power of positive relationships and personal redemption.The final stretch of our episode celebrates the vibrant intersection of skateboarding and spirituality, highlighting efforts to build community and create opportunities for the next generation. From transforming properties into skateboarding ministries to the rising impact of female skaters, we explore how these initiatives foster belonging and empowerment. We wrap up with a look at the evolving skateboarding culture, including the joy of constructing skate parks and mentoring young skaters. Join us for an episode filled with humor, heart, and hope as we explore the enduring love for skateboarding and the communities it creates.- Thanks for listening

The BEST OF SERIES for 2024 showcases the most listened to episodes by Words and Nerds book lovers!

The BEST OF SERIES for 2024 showcases the most listened to episodes by Words and Nerds book lovers!

Life-Changing Stories from Torkia Mahloul #deepconversations #motivationaltalks #humanconnection Hi Everyone and Welcome to Press Pause with Jouhayna Channel Have you ever wondered what it takes to navigate life's challenges and create something unforgettable? Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna In this Burj Banter Episode, I sit with the amazing Torkia Mahloul to explore inspiring stories, unique perspectives, and valuable lessons. Tune in for heartfelt moments, deep conversations, and a closer look at Torkia's journey. Whether you're looking for motivation, life hacks, or a good story, this episode has something for everyone.

Feeling stuck creatively? Struggling with unfulfilled dreams? Today's guest, the legendary Julia Cameron, author of The Artist's Way, returns for her fifth appearance on Unleash Your Inner Creative to share her wisdom on finding breakthroughs, navigating creative roadblocks, and transforming disappointment into fuel for your greatest work. Julia's practical yet profound insights have helped millions of creatives around the world, and this conversation will inspire you to see your creative journey in a new light—no matter where you are on the path.✨ From this episode, you'll learn:-How to overcome creative blocks and spark breakthroughs when you feel stuck-The surprising gift of unfulfilled dreams and how they can lead to clarity and new possibilities-Julia's personal creative process and simple tools for boosting creativity-How to navigate creative heartbreak and turn it into fuel for new projects-How falling in love has influenced Julia's outlook on life and workWhether you're an artist, a writer, or someone simply looking to reconnect with your inner creative spirit, this episode offers invaluable tools and heartfelt wisdom to help you keep going—because your creative dreams matter. In fact, Creativity is your birthright! If you like this episode and want to kickstart your creativity in 2025, be sure to sign up for my virtual creative workshop (replay available) on this Saturday, 01/11 at 11am PT. Sign up here: https://www.laurenlograsso.com/service-page/kickstart-your-creative-project-in-2025 Get Julia's Book Here-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Let us know what you enjoy about the show!Lisa is the guest this time around in this appearance on the Soulbound Podcast. Join us as she explores the concept of cultivating a creative life in a rich conversation that highlights the importance of mindset in pursuing artistic endeavors. By shifting our perspectives from obligation to creative opportunity, we can embrace the power of personal choice while learning to appreciate the small moments in life that inspire our greater journeys.• Lisa shares her book and its guiding principles • The significance of recognizing beauty in mundane moments • Discussion on the shift from 'I have to' to 'I get to' • Balancing technique with the freedom of expression • The importance of mindfulness in fostering creativity • Navigating challenges as an artist or creator • Emphasizing community and connection in the creative process Takeaways and Nuggets:Living a Creative Life:Creativity isn't just about art—it's about seeing and embracing opportunities in everyday moments.The magic lies in the spaces between—the leaping and the landing, the pause before the next word, or the moment of stillness in our busy lives.Embracing the Journey:The journey itself holds value. As Lisa says, "The journey is the thing." Growth and possibilities live in the process, not just in the destination.The Power of Mindset Shifts:Language matters. Replacing “I have to” with “I get to” can reframe even mundane or challenging tasks, transforming obligation into gratitude.The Importance of a Self-Care Menu:Create a flexible "menu" of self-care practices. Choose one daily, not just when stressed, to build a resilient foundation for life's challenges.Exploring Energetic Choices:Lisa introduces a powerful framework of energetic choices: I can't → I have to → I should → I could → I want to → I get to.Progressing through these choices empowers us to live with intention and gratitude.Unscripted Creativity:True artistry emerges when we step beyond technique and allow space for natural expression and intuition.Reframing Fear and StrengIf you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

Do you feel overwhelmed by your dreams and goals, unsure of where to start? Today's guest, Ximena Vengoechea, is a user researcher, writer, and illustrator, known for her books on personal growth and well-being. Her concept of a life audit goes beyond organization—it's about reconnecting with your deepest desires, assessing where you are, and charting a clear path toward where you want to go.✨ From this episode, you'll learn:-How to conduct a life audit to uncover your true goals and wishes-The difference between true wishes and should wishes (and why it matters)-Why identifying core values helps you align your actions with your authentic self-Why analog tools are necessary to make your wishes come true & which are best to use-How to prioritize your wishes by categories and make timelines to go after themThis conversation is packed with practical insights and heartfelt wisdom to help you navigate your creative journey. Ximena's approach to self-discovery and creativity is as enriching as it is actionable—and I believe it can be instrumental in helping you take the next steps toward the life you've always imagined.

The BEST OF SERIES for 2024 showcases the most listened to episodes by Words and Nerds book lovers!

Hi Creative Cutie! I just wanted to pop in to say Happy Holidays and thank you for another great year of Unleash Your Inner Creative. Because of you I get to follow my dreams. I am so grateful to have you in this community. I love you and I believe in you! Also, if you want some support for your creative endeavors, I'd love to have you in my workshop! You can sign up for Kickstart Your Creative Project in 2025 HERE: https://www.laurenlograsso.com/book-online Use code KICKSTART for $10 off if you sign up by January 2nd!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

It's the most wonderful time of the year, which means it's time for the 4th Annual Unleash Christmas Spectacular with my amazing parents, Jo Ann and Mike LoGrasso!

It's an exciting week here on Unleash Your Inner Creative because the Unleash Christmas Spectacular is back!

Margo is joined by Ashley Gould, the founder of Âme Atendre™, a brand dedicated to creating thoughtfully designed everyday tabletop objects that foster connection and empathy. After a decade-long career as a lawyer and executive, Ashley pivoted toward a more personal mission—bringing people together through intentional design and meaningful conversation. Margo and Ashley discuss: Ashley's journey from law and corporate leadership to launching Âme Atendre™. How her mother's passion for community and gathering inspired her vision for an elevated tabletop brand. The philosophy behind Âme Atendre™, including the role of thoughtfully crafted objects in building deeper human connections. The fascinating field of neuroaesthetics and its connection to Ashley's work. The power of conversations often left off the table and how respect and curiosity can bridge gaps in understanding. Sneak peeks into exciting Âme Atendre™ projects in development, including a "death box" for intentional legacy planning, a sleek metal wastebasket, and a new hand-blown crystal vase. Insights from Ashley's podcast, On the Table with Ashley, and its mission to foster curiosity and reduce judgment. Connect with Ashley Gould: www.ameatendre.com www.instagram.com/ameatendre www.tiktok.com/@ameantendre https://www.youtube.com/@ameatendre https://www.facebook.com/ameatendre reachoutanytime@ameatendre.com   Connect with Margo: https://www.yourtantaustudio.com/thefoundry www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill  

Do you live with a constant fear of being judged for who you really are and for wanting what you really want? Does the fear of pissing people off hold you back from fully pursuing your dreams or sharing true self? Today you'll learn why freedom and creativity thrive when you embrace your authentic self, even when the world pushes back and how I learned that from the movie musical, Wicked.✨ From this episode, you'll learn:How to stop letting fear of judgment control your decisionsWhy embracing your authentic self is the ultimate creative power moveHow to find freedom by making peace with the worst and best outcomesWhat Wicked taught me about persecution, power, and taking up spaceIt's time to take fear out of the driver's seat of your life and reclaim your freedom to be unapologetically you and go toward your dreams! Fly baby, fly! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

What if the natural world could compose a symphony? Join us as we explore this captivating question in our latest episode featuring Martyn Stewart and singer, songwriter, multi-instrumentalist and producer ONR.Born Robert Shields and hailing from from Dumfriesshire in South Scotland, ONR's distinctive compositions, vocals and exceptional musical capability have captured the imagination of some of the world's biggest acts and most respected musicians; one of ONR's breakout moments being his collaboration with legendary guitarist and producer Nile Rodgers, who became a huge fan and supporter after having happened to see ONR recording at Abbey Road Studios. Rodgers said of Shields in a recent Forbes interview, “he reminds me of working with Daft Punk. His sense of composition is just wonderfully chaotic."Discover how an impromptu Zoom call ignited Martyn's passion for intertwining the audio of Scotland's breathtaking landscapes with music. The magic of Scotland's Western Isles, the Highlands, and the historically rich Culloden Moor and Glencoe are not just backdrops but essential players in this unique musical collaboration.Listeners will be taken on an emotional journey, particularly through the track "You and I," inspired by the Solway Firth. This piece holds profound emotional significance for Robert, offering a deeply personal narrative woven into the melody. You'll hear about the challenges and rewards of composing music driven solely by the rhythms and sounds of nature, from the daunting cries of Peregrine Falcons in Dalbeattie to the serene ambiance of Scotland's untouched wilderness.The episode culminates in a heartfelt reflection on the transformative power of this artistic endeavor. Martyn and Robert share their gratitude for the creative freedom and inspiration this project has brought into their lives. We invite our listeners to continue exploring the world of natural sounds and music through our online platforms, ensuring the journey into nature's symphony is just the beginning.www.thelisteningplanet.com

Do you struggle with fear—fear of failure, what people will think, or even fear of starting? Fear isn't something to throw away—it's a teacher that shows us where our work lies—BUT it should not make our decisions--so we must take it out of the driver's seat. Today's guest, actor, comedian and podcaster, Robin Hopkins, will inspire you to release the grip of fear, choose yourself, and take bold steps toward creative freedom. ✨ From this episode, you'll learn:-How to navigate fear and self-doubt in the creative process-Why listening to your gut is essential—and how to tune back in-What Robin's “heated toilet seat moment” taught her about taking the leap-How to escape golden handcuffs and embrace your authentic path-Why self-compassion and rest are vital for creativityRobin's journey from 9to5 life to entrepreneurship is packed with actionable wisdom, heartfelt moments, and hilarious insights. Whether you're stuck in fear, held back by golden handcuffs, or battling creative self-doubt, this episode will inspire you to take bold steps toward your dreams.

Hi loves! Since it's the Holiday season, I thought, what better episode to reshare with you than this one with Melody Beattie (Author of Codependent No More) on how to release and heal from codependency. Check out the original description below and Happy Thanksgiving!Original Description: Today's guest is Melody Beattie. She's a New York Times Best Selling Author known for titles such as The Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency, and her most famous book, Codependent No More-which just came out with a revised and updated edition that you should check out! Codependent No More, has sold over 7 million copies since its release in 1986. Melody is a true pioneer in this field and has helped millions find healing. Her work has changed my life, and it might just change yours, too!From our chat you'll learn:-The true meaning of codependency and whether you might be codependent-How to heal codependency through creativity-What it REALLY even means to love yourself -How to not turn on yourself when you're disappointed-How to trust the creative process--even if it takes YEARS!-Why Codependent No More IS Actually a romance novel-Plus never-before-heard insight into Melody's creative process and how she birthed the original Codependent No More!-And More! Check out Melody's work and get her new edition of Codependent No More here: https://melodybeattie.com/ -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Are you tired of grinding away, feeling burnt out, and wondering why success still feels so far away? What if the key to abundance wasn't in doing more but in doing less—and shifting your mindset instead?On today's episode, I sit down with abundance coach, Petia Kolibova to uncover the secrets to manifest abundance, heal your money story, and break free from the grip of hustle culture. Petia shares her transformative journey from overworking and burnout to creating a life of freedom, joy, and financial success and how you can do the same! From this episode, you'll learn:How to find, connect with and manifest your inner visionHow to uncover and rewrite your money story and build a relationship with money for lasting abundanceWhy chasing clients, money, or opportunities is holding you back—and how to start attracting them insteadPractical tips to embrace ease and step into alignment with your truest selfIf you've been craving a life where success and fulfillment coexist, this conversation will inspire and empower you to take the first step toward soulful success. Let's ditch the hustle, heal our relationship with money, and create a life of unapologetic abundance—together.Follow Petia at @PetiaKolibova and visit her website,PetiaKolibova.com.Stream “Genie in a Bottle” here: ffm.to/genieinabottlecover -Set up your FREE 15 minute Creative Coaching Consult with me by filling out this form: https://www.laurenlograsso.com/contact -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Do you ever feel like there's no time left for your creative passions? Or maybe you dream of a big, bold goal but aren't sure how to make it happen? If so, this episode is for you! In today's Minisode, I'm sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress.

Today I am revisiting one of my FAVORITE conversations from all of Unleash. It is with the Grammy Award Singer/Songwriter, Ledisi. If you're FIGHTING for your creative dream right now and struggling to be seen...This. Episode. Is. For. YOU! My guest today is a truly special human being, artist, writer, producer, advocate and business woman and I'm so honored to share her story with you. Her name is Ledisi, and some of her accolades include being a Grammy Award Winning powerhouse vocalist, her three Soul Train Music awards, an NAACP Theater Award and 6 NAACP Image Award nominations. Ledisi and I sat down just over two weeks ago, the day before her most recent album, The Wild Card, came out. I wanted to have her on the show because of her incredible talent and unbreakable spirit. She is also one of the warmest people I've ever met and proof that you can have a very successful creative career and maintain your kindness/heart.From our conversation you'll learn:-How to stay true to yourself on your creative path-How to recover from creative monsters-The importance of healing yourself first-How to develop stronger boundaries-How to keep going when the odds are against you-Craft a truly powerful cover song (and some great insider tips about singing, in general)-How to take activism into your art-The importance of self-care for creatives-How to own your greatness-The power of “no” & “I am”-Recycle your fear!-Stream my cover of Genie in a Bottle here: ffm.to/genieinabottlecover-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

✨ Do you ever feel like life is passing you by or that your dreams are just out of reach? What if the secret to living a truly fulfilling life lies in embracing your creativity, no matter your circumstances? Today's guest, Elissa Kalver, is here to inspire you to do just that. Elissa is a stage four metastatic breast cancer thriver, storyteller, and founder of WeGotThis.org, a nonprofit supporting cancer thrivers and their loved ones. She's sharing her journey of turning pain into purpose and redefining success on her own terms and why it's important to remember we're all terminal in order to LIVE!From this conversation, you'll learn:-Why embracing creativity and living fully is essential, even when facing life's toughest challenges-The mindset shifts that will help you claim your dreams and live with a sense of urgency-How to stop comparing yourself to others and create your own metrics for success-The power of sharing your story authentically and making a lasting impactMore on Elissa: Elissa Kalver is a keynote speaker, advocate, and founder of WeGotThis.org, a nonprofit that creates a gift registry for cancer thrivers and their supporters. Her mission is to redefine what it means to live a successful life by inspiring others to embrace their authentic selves and pursue their dreams without hesitation. Elissa's journey is a testament to living with purpose, humor, and a whole lot of heart.Pre-Order Elissa's book here: https://www.elissakalver.com/Donate to WeGotThis: https://wegotthis.org/Get more info on Cicospace: https://www.cicospace.com/Download my cover of "Genie in a Bottle": ffm.to/genieinabottlecover-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Do you struggle with self-blame, often feeling like every setback in your life or creative career is your fault—even when it's out of your control? If so, this episode is for you.In today's solo episode, I share a surprising self-compassion hack I learned while playing a game of Monopoly with my family. We'll dive deep into how luck, chance, and timing impact your creative journey, and why it's time to stop beating yourself up for things beyond your control. I'll also walk you through how to let go of self-blame, embrace your best efforts, and start being kinder to yourself, even when things don't go as planned.✨ From this episode, you'll learn:A fresh perspective on self-blame and how to release itWhy luck plays a bigger role in success than you might thinkHow to cultivate more self-compassion on your creative pathAnd, of course, the valuable life lesson Monopoly taught me about all of this!Plus, I share exciting personal news—Timmy and I are officially engaged!

Author Ted Chiang (EXHALATION, STORIES OF YOUR LIFE AND OTHERS) joins the show to reflect on having his work adapted by director Denis Villeneuve into the 2016 film “Arrival.” In episode 324, Luke Elliott & James Bailey add to their “Creative Conversations” series where they discuss adaptations previously covered on Ink to Film with someone directly involved in their creation. Topics include the origins of the “Story of Your Life,” why determinism is essential for the existence of free will, the narrative convenience of having a fate you can change, how screenwriter Eric Heisserer managed to adapt a story thought to be unfilmable, Ted's visit to the set, and who might be a good fit for a future Ted Chiang adaptation.   Pickup Stories of Your Life and Exhalation by Ted Chiang at the Ink to Film Bookshop! https://bookshop.org/shop/inktofilm Support Ink to Film on Patreon for bonus content, merch, and the ability to vote on upcoming projects! https://www.patreon.com/inktofilm Ink to Film's Twitter, Facebook, Instagram, Bluesky (@inktofilm) Home Base: inktofilm.com   Luke Elliott Website: www.lukeelliottauthor.com Twitter: https://twitter.com/luminousluke IG: https://www.instagram.com/lpelliott/ Threads: https://www.threads.net/@lpelliott Bluesky: https://bsky.app/profile/luminousluke.bsky.social James Bailey Twitter: https://twitter.com/Jame_Bail IG: https://www.instagram.com/jamebail/

Do you ever feel like you're trapped by expectations, afraid to make bold moves in your creative journey? What if the key to unlocking your full potential is to embrace burning it all down and starting fresh? Today's guest is platinum-certified and Grammy-nominated songwriter Nisha, who has amassed over 300 million streams. She's sharing her powerful story of artistic reinvention and how embracing setbacks and maintaining high standards has shaped her career and life.From this conversation, you'll learn:-How to embrace change and navigate personal transformation-The importance of maintaining high standards to protect your artistic integrity & creativity -Practical advice on handling setbacks and failures as an artist-Tips for balancing ambition with personal well-being-The simple advice Nisha gave me that changed my life More on Nisha: Nisha's music has been heard across the globe, from the U.S. to India and South America, earning recognition in Rolling Stone, Hulu, NBC, and Netflix. Beyond her hits, she's a mentor helping artists navigate the ups and downs of the creative industry, while staying grounded in their true identity. -https://thisisnisha.com/#about -Presave my new single, "Genie in a Bottle" Here: https://ffm.to/genieinabottlecover -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever poured your heart and soul into a creative project only to feel consumed by self-doubt and fear just before sharing it with the world? You're not alone. In this deeply personal episode, I dive into the rollercoaster of emotions that come with releasing new work, especially when it's not your first rodeo. Whether it's your first, second or tenth release, navigating the vulnerability of "what if" is never easy.Join me as I share my journey of releasing new music after three years and the emotional growth required to face this moment. Together, we'll explore:-The emotional rollercoaster before a project launch-How to deal with perfectionism and fear of failure-Why self-compassion is key to creative success-Tips for boldly asking for support and sharing your dream-How to return to the joy of creating, even when it feels scaryThis episode is for anyone struggling with self-doubt or perfectionism as they prepare to put themselves out there. Remember, creativity is your birthright, and you deserve to be proud of your work—regardless of the outcome.Tune in, feel empowered, and take that next step to unleash your creativity.-PRE-SAVE GENIE IN A BOTTLE: https://ffm.to/genieinabottlecover-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Do you feel stuck in your creative process or struggle with self-doubt? What if you could access proven techniques to unlock your full potential and discover new levels of self-expression? Today's guest, Marilyn Horowitz—an award-winning author, filmmaker, and former NYU professor—has guided Emmy-nominated and Peabody Award-winning students with her groundbreaking storytelling method and today she'll do the same for YOU! She shares transformative practices for overcoming barriers, enhancing creativity and healing which you can apply immediately.From today's chat, you'll learn:How to use the Self-Acknowledgment Hug to instantly boost your creativity and happiness.Insights from Marilyn's Word of the Day method to help you find and express your authentic voice.Tools to get into and embrace the physicality of creativity! Practical tips for overcoming self-doubt and embracing your creative potential.Tools for personal healing and emotional well-being.And much more! Tune in to discover practices that will elevate your creative journey and enhance your overall well-being.More on Marilyn: https://www.marilynhorowitz.com/Book: https://www.amazon.com/Word-Day-Transform-Writing-Minutes/dp/1803415169Pre-save my version of Genie in a Bottle: https://ffm.to/genieinabottlecover -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever found yourself pouring your heart, soul, and wallet into your creative work, only to feel drained, frustrated, and stuck in a cycle of financial strain? What if I told you that the secret to creating freely and sustainably lies not in your bank account, but in shifting your mindset? Today, we're diving into how to Create Like a Rich Person and why adopting the strategies of wealthy and mainstream creators can help you fund your dreams without breaking the bank or your heart! From This Episode You'll Learn:The key mindset shift that allows wealthy creators to fund their projectsProven funding strategies every indie creator should knowHow to secure sponsors, grants, and investors without spending your own moneyThe importance of thinking outside the box to sustain your creative journey-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Do you want to make work that makes a difference in the world? Work that shows the true beauty of humanity? If this sounds like you, you may fear that it might not reach the audience it deserves as the algorithm seems to reward divisive and fear-mongering content. Today's guest is author and Vice President of Upworthy, Lucia Knell. Lucia has a depth of knowledge on how seeing and sharing stories of human goodness can profoundly impact our personal well-being and inspire positive change. Her story is proof that there's a way forward for good. From this conversation you'll learn:-How to create and grow your work from an authentic and optimistic point of view. -How to embrace the vulnerability of believing people are generally good.-Tips for creating better boundaries with social media that support mental health.-How community-driven content can foster genuine connections.-Why it's important to maintain your creative passions, no matter what your job is!More on Lucia: Lucia Knell is the vice president of Upworthy, a media platform dedicated to sharing the best of humanity with the world. She's spent her career championing the belief that the internet can and should be used as a tool to unite people vs. stoke division. During her tenure at Upworthy she developed the @Upworthy Instagram account, which now has 5 million followers (and counting). She is the co-author of Upworthy's new book,GOOD PEOPLE: Stories From the Best of Humanity, published in partnership with National Geographic Books. A fierce advocate for mental health access, she strongly believes in the power of taking a step back from social media and engaging in the real world. She is a proud cum laude graduate of Kenyon College in Gambier, Ohio with a B.A. in Spanish Literature and Dance. She splits her time between Los Angeles and New York City.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Is there a creative project you're sitting on? Too scared to put it out? Today I have a surefire way to inspire you to put the project out pronto because SPOILER ALERT: as all the kids in 2013 said: YOLO. You'll learn the single best question to ask yourself to release self-doubt & make sure you put your creative work out now and Why We must create like it's our last day! ENJOY!!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Do you ever feel trapped by the expectations of who you're supposed to be? What if breaking free from these expectations could lead you to a more fulfilling and creative life? Today's returning guest is author, content creator, tarot card read, leader in the Italian American community,  former litigator, and double-ivy league graduate, Leigh Esposito. She will share her journey from good girl attorney to rebellious author and content creator. She'll teach you how she broke (and continues to break) free from societal norms to live her truth and how you can too!From this conversation you'll learn:-How to overcome the fear of pissing people off (including your own family) -Why experience matters more than credentials-Practical steps for pursuing a brand new passion, and-How to navigate the complexities of your generational trauma AND your generational gifts!More on Leigh: Leigh Esposito is an author, coach, tarotist, and former attorney with a B.A. in English from Penn and a J.D. from Columbia Law. Her coaching style combines the strategic acumen of a litigator with an artist's eye for creative expansion, all informed by her trademark positivity and penchant for identifying and maximizing her clients' strengths. Leigh also draws on the insight and intuition gleaned through her work with tarot, in which she became an expert while researching her debut novel, The Godmother. Through her popular Instagram account @msleighesposito, she explores everything from Italian culture and tarot to empowerment, feminism, and motherhood. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Hi sweet creative! Today I have an incredible treat for you. You are going to hear an episode of one of my new favorite podcasts, Bewildered with Martha Beck and Rowan Mangan. Martha and Rowan are both amazing people. I've had the pleasure of meeting them in real life a couple of times. They're always insightful and inspiring, as is this podcast. I love bewildered because it has a very similar mission to unleash your inner creative. And that is to help you reconnect with your true nature and your authentic voice.So check out this episode of Bewildered, hand selected for you by me, about feeling like an alien aka when you're on a healing journey and you realize you've started to outgrow the people around you. Martha and Rowan give great tips on what to do should you find yourself in that situation or if you just in general feel out of place and are looking for your community, they give great tips on how to navigate that. So check it out and make sure when you leave here to give Bewildered a follow and to rate and review.Follow the show here: -https://podcasts.apple.com/us/podcast/bewildered/id1498838493-https://open.spotify.com/show/49qaW4xxzE8JDAnvy92f4sHosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever wanted to put a creative project out in the world in a short amount of time and actually done it? I haven't, but I have someone here today who has and can help us to do the same! He'll teach you how to stop overthinking, start trusting your instincts, creating, and putting your work out into the world. Today, my guest is my boyfriend, Timmy, AKA Timothy Michael Blewitt. He's a SAG AFTRA actor, teacher, writer, and a recently published author, thank you very much! Today he is here to discuss his brand new book, 1001 Tips for Actors and Artists in Los Angeles: The Do's and Don'ts of Making It in Hollywood.You'll Learn: -How Timmy went from idea to published author in 1.5 months (and how you can, too) -How to bust through creative blocks and burnout -Everything you need to know if you want to self-publish -How to move through self-doubt with compassion and get to the other side. Buy Timmy's book, 1001 Tips for Actors and Artists in Los Angeles Here: https://a.co/d/dAKDbB6 - Don't forget to rate and review! -Remember to subscribe/follow Unleash Your Inner Creative on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Hi Creative! Today I have a special treat for you! I want to introduce you to a show I've recently discovered that I LOVE called The Best Advice Show. Hosted by Zak Rosen. If you love the Unleash Minisodes, you'll love The Best Advice show!The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.Zak puts out two new episodes per week. To rate, review and follow the show, check it out:-On Apple: https://podcasts.apple.com/us/podcast/the-best-advice-show/id1507811918-Spotify: https://open.spotify.com/show/23pHF1qhzm1gaJEc7pBzSnOr wherever you get your pods!LOVE YOU! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever started a new creative venture and just relentlessly beat yourself up every single time you made a mistake? Did it help? I can speak from experience in saying it has never helped me. And in fact, I think it's often held me back. So today we're going to explore with you an alternative to self-criticism when we're releasing a new creative project out into the world. Welcome to the Unleash Your Inner Creative Minisodes! My name is Lauren LoGrasso, I am a Webby award-winning podcast host and creative coach. Every other week for the rest of summer, I will be coming on the pod to give you bite-sized Unleash episodes. Each show will contain actionable advice about creativity, working toward your dreams and self-development. They are full of tools you can implement in your life immediately.Today's topic is: How to Move from “I Suck” to “I'm excited to Improve!" -a journey to finding self-compassion and self-growth instead of self-criticism. From today's chat, you'll learn: -How to recognize that you are stuck in a self-critical voice-A visualization for how learn what your inner-critic wants for/from you -How to focus on and work toward what you want to improve, and-The importance of self-forgiveness-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

Are you a people pleaser? Do you find yourself constantly setting yourself aside so that you can tend to other people's issues, avoiding yourself/your goals? Do you give unsolicited advice? I feel you and struggle with all of the above. Well, good news: today's guest is codependency facilitator, expert, and spiritual counselor, Erika Wright. She has TONS of advice on how to stop abandoning yourself and start staying present with your emotions and desires.From this conversation you'll learn:-How to identify and heal from codependency using spiritual and holistic approaches-How to navigate your emotions and develop emotional resilience-The difference between creativity and codependency-How to finally stop giving unsolicited advice and turn the mirror on yourself!And More More on Erika Wright: https://erikawright.org/ -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative  Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

How is your mental health today? How do you tend to it and stay on track during turbulent times? How do you utilize your creativity to help you move through mental health challenges? Today's guest is Erika Soto Lamb. She works with companies, organizations, and culture leaders to drive positive change on the toughest social issues, currently leading leading multi-platform campaigns for SHOWTIME/MTV Entertainment Studios at Paramount. She will bring you her knowledge of storytelling and how you can use it as a tool to help your mental health and the mental health of others!From this conversation you'll learn:-How to find the courage to share your mental health story-Effective ways to support friends and family members struggling with mental health issues-The importance of storytelling and creativity to increase social change-The role of cultural and community background in shaping one's passion for change-makingOn Erika: Erika Soto Lamb works with companies, organizations, and culture leaders to drive positive change on the toughest social issues. She was the founding head of social impact strategy at Comedy Central and now leads multi-platform campaigns for SHOWTIME/MTV Entertainment Studios at Paramount. That means that she leverages the power of the brands, shows and talent she works with to engage audiences towards activism. In this role she is a co-founder of Power the Polls, the first national campaign to recruit the new generation of poll workers that saved the 2020 election; a founder of Mental Health Action Day; a steering committee member for the inaugural Vote Early Day; and an advisory board member of the Civic Alliance and the Impact Guild.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) -Follow the show @unleashyourinnercreative -Follow me @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.