Podcasts about Dhana

Siku ya kimataifa ya Michezo kwa ajili ya Maendeleo na Amani imeadhimishwa tarehe 6 mwezi huu wa Aprili maudhui yakiwa Ujumuishaji wa kijamii, hususan makundi ya pembezoni. Umoja wa Mataifa kupitia wavuti wake unasema kuwa siku hii inatambuliwa kutokana na nafasi ya michezo katika kuleta mabadiliko chanya, kuondoa vikwazo na kuvuka mipaka. Na usuli wa maudhui ya mwaka huu ni kwamba fikra potofu kwenye jamii zimesababisha baadhi ya watu kutokana na jinsia yao, umri, au rangi wanashindwa kushiriki kwenye michezo ambayo kwa njia moja au nyingine hutokomeza umaskini kwa kuwezesha washiriki kujipatia kipato. Nchini Tanzania shirika la kiraia la Dayspring Foundation limetambua nafasi ya michezo na limeanza kuchukua hatua. Assumpta Massoi wa Idhaa hii amezungumza na Muasisi na Mkurugenzi Mtendaji wa shirika hilo, Rosemary Mwaipopo ambaye anaanza kwa kuelezea ni kwa nini waliamua kujikita katika kusaka vipaji.

About New Indian Woman Welcome to the New Indian Woman podcast relaunch in 2025, in a new format. In this new series, we will continue our discussions with successful and inspiring women and learn from their experiences in different areas of their life and work. We will discuss specific topics with each one of them to know about the challenges she faced, the approach she took to overcome them, and the learnings and insights derived from her experience. The conversations are structured as a series of short episodes grouped into different seasons.  About Season 1 In Season 1 of this new series, we talk to Dhanalaxmi (Dhana), who shares with us her journey as a single mom, who had to rebuild her family and career from scratch after separating from her husband many years into the marriage. She takes us through the experiences she had to go through in the most difficult phase of her life and shares the valuable lessons and insights she learnt from it. Each episode of this season will deal with a specific topic or part of her journey, and discuss in detail the various aspects of her experiences and learnings from there.    More about Dhana -  Ms. Dhana, in her own words, is a woman of many identities: a mother of two humans and a dog, a single mom, a Chartered accountant, professional, career woman, entrepreneur, homemaker, gardener, race-car driver, cardiac attack survivor and so on… ! Currently she is working in the sales division of a leading multinational software firm. About this episode In the first episode of this series, Dhana talked about her sudden transition from a happy married wife and homemaker to a single mom with two kids and nothing else in hand facing the challenge of rebuilding her family and career from scratch. At the end of that episode, she said that she was confident about being able to raise her children despite the challenges in her career.  In the next episode - part 2 of this series, she took us through the next phase of her life in Pune where she took up a new job, and the challenges she faced there!  In this episode which is the part 3 of this series, Dhana shares her experience of rearing her children alone and dealing with her health. She also shares her feelings about how she has shaped her life, and how her spiritual guru guided her in that journey!    Happy listening.   If you would love to read more details on this episode, click here 

About New Indian Woman Welcome to the New Indian Woman podcast relaunch in 2025, in a new format. In this new series, we will continue our discussions with successful and inspiring women and learn from their experiences in different areas of their life and work. We will discuss specific topics with each one of them to know about the challenges she faced, the approach she took to overcome them, and the learnings and insights derived from her experience. The conversations are structured as a series of short episodes grouped into different seasons.    About Season 1 In Season 1 of this new series, we talk to Dhanalaxmi (Dhana), who shares with us her journey as a single mom, who had to rebuild her family and career from scratch after separating from her husband many years into the marriage. She takes us through the experiences she had to go through in the most difficult phase of her life and shares the valuable lessons and insights she learnt from it. Each episode of this season will deal with a specific topic or part of her journey, and discuss in detail the various aspects of her experiences and learnings from there.    More about Dhana -  Ms. Dhana, in her own words, is a woman of many identities: a mother of two humans and a dog, a single mom, a Chartered accountant, professional, career woman, entrepreneur, homemaker, gardener, race-car driver, cardiac attack survivor and so on… ! Currently she is working in the sales division of a leading multinational software firm.   About this episode In the previous episode which was the part 1 of this series, Dhana talked about her sudden transition from a happy married wife and homemaker to a single mom with two kids and nothing else in hand facing the challenge of rebuilding her family and career from scratch. At the end of that episode, she said that she was confident about being able to raise her children despite the challenges in her career.  In this episode which is the part 2 of this series, she continues her story by explaining how she had arrived at the decision to separate after deliberating for more than two years and talks about being alone, feeling insecure, scared, helpless and finally seeking help! She takes us through the next phase of her life in Pune where she takes up a new job, and the challenges that await her there!    Happy listening.

Karibu ungane nami Raymond Karega, katika kipindi cha Sheria za Kanisa, Mwezeshaji ni Padre Ladislaus Mgaya, Mwanasheria wa sheria za kanisa kutoka Jimbo Katoliki Njombe, akituongoza kujifunza Muendelezo wa Dhana ya Ndoa. L'articolo Nini maana ya Dhana ya Ndoa? proviene da Radio Maria.

Welcome to the New Indian Woman podcast relaunch in 2025, in a new format. In this new series, we will continue our discussions with successful and inspiring women and learn from their experiences in different areas of their life and work. We will discuss specific topics with each one of them to know about the challenges she faced, the approach she took to overcome them, and the learnings and insights derived from her experience. The conversations are structured as a series of short episodes grouped into different seasons.  In Season 1 of this new series, we talk to Dhanalaxmi (Dhana), who shares with us her journey as a single mom, who had to rebuild her family and career from scratch after separating from her husband many years into the marriage. She takes us through the experiences she had to go through in the most difficult phase of her life and shares the valuable lessons and insights she learnt from it. Each episode of this season will deal with a specific topic or part of her journey, and discuss in detail the various aspects of her experiences and learnings from there.    More about Dhana -  Ms. Dhana, in her own words, is a woman of many identities: a mother of two humans and a dog, a single mom, a Chartered accountant, professional, career woman, entrepreneur, homemaker, gardener, race-car driver, cardiac attack survivor and so on… ! Currently she is working in the sales division of a leading multinational software firm. In this episode, Dhana talks about her sudden transition from a happy married wife and homemaker to a single mom with two kids and nothing else in hand facing the challenge of rebuilding her family and career from scratch.   Happy listening.

Host Cheryl, library director at the Community Libraries of Providence, talks with her colleagues Dhana, Michelle, Lee, and Khamry about the variety of ways CLPVD is building library services that respond to the unique communities they serve. They also get into re-learning how to read for pleasure after school, book club titles, and Hot Frosty. In the Last Chapter, Cheryl asks: What books do you like to give as gifts?   Overdueing It is a project funded by the Rhode Island Office of Library and Information Services and is produced by library staff around the state. We are proud to be a resident partner of the Rhode Island Center for the Book. The views, thoughts, and opinions expressed are the speakers' own and do not represent those of the Overdueing It podcast, its sponsor organizations, or any participants' place of employment. The content of Overdueing It episodes are the property of the individual creators, with permission for Overdueing It to share the content on their podcast feed in perpetuity. Any of the content from the Overdueing It podcast can not be reproduced without express written permission.   Our logo was designed by Sarah Bouvier and our theme music is by Neura-Flow.   Books Madness: Race and Insanity in a Jim Crow Asylum by Antonia Hylton The Life-Changing Magic of Tidying Up by Marie Kondo Breaking the Habit of Being Yourself by Joe Dispenza Dominicana by Angie Cruz You Like It Darker by Stephen King The Mist by Stephen King The Silence of the Lambs by Thomas Harris Are You Nobody Too? by Tina Cane The Wedding People by Alison Espach The Connected Community by Cormac Russell Pinkalicious by Victoria Kann and Elizabeth Kann The Miraculous Journey of Edward Tulane by Kate DiCamillo  The Very Hungry Caterpillar by Eric Carle Oh, the Places You'll Go! by Dr. Seuss A Beginner's Guide to Rug Tufting by Kristen Pozorski Best of Both Worlds by Matt Price and Aaron Brown   Media It's What's Inside (2024) Oddity (2024) Lost In Space (2018-2021) Brooklyn Nine-Nine (2013-2021) Hot Frosty (2024) The Trunk (2024) The Story of The Pearl Girl (2024- ) The Madness (2024)   Other Community Libraries of Providence

Host Cheryl, library director at the Community Libraries of Providence, talks with her colleagues Dhana, Michelle, Lee, and Khamry about the variety of ways CLPVD is building library services that respond to the unique communities they serve. They also get into re-learning how to read for pleasure after school, book club titles, and Hot Frosty. In the Last Chapter, Cheryl asks: What books do you like to give as gifts?   Overdueing It is a project funded by the Rhode Island Office of Library and Information Services and is produced by library staff around the state. We are proud to be a resident partner of the Rhode Island Center for the Book. The views, thoughts, and opinions expressed are the speakers' own and do not represent those of the Overdueing It podcast, its sponsor organizations, or any participants' place of employment. The content of Overdueing It episodes are the property of the individual creators, with permission for Overdueing It to share the content on their podcast feed in perpetuity. Any of the content from the Overdueing It podcast can not be reproduced without express written permission.   Our logo was designed by Sarah Bouvier and our theme music is by Neura-Flow.   Books Madness: Race and Insanity in a Jim Crow Asylum by Antonia Hylton The Life-Changing Magic of Tidying Up by Marie Kondo Breaking the Habit of Being Yourself by Joe Dispenza Dominicana by Angie Cruz You Like It Darker by Stephen King The Mist by Stephen King The Silence of the Lambs by Thomas Harris Are You Nobody Too? by Tina Cane The Wedding People by Alison Espach The Connected Community by Cormac Russell Pinkalicious by Victoria Kann and Elizabeth Kann The Miraculous Journey of Edward Tulane by Kate DiCamillo  The Very Hungry Caterpillar by Eric Carle Oh, the Places You'll Go! by Dr. Seuss A Beginner's Guide to Rug Tufting by Kristen Pozorski Best of Both Worlds by Matt Price and Aaron Brown   Media It's What's Inside (2024) Oddity (2024) Lost In Space (2018-2021) Brooklyn Nine-Nine (2013-2021) Hot Frosty (2024) The Trunk (2024) The Story of The Pearl Girl (2024- ) The Madness (2024)   Other Community Libraries of Providence

Balance doesn't always look perfectly straight and I notice with balance, you're trying to pull back to the center, at least when I do it. Knowing what the center is and being able to come back to that regularly is very important. And more seva, "śuśrūṣoḥ śraddadhānasya vāsudeva-kathā-ruciḥ syān mahat-sevayā viprāḥ puṇya-tīrtha-niṣevaṇāt"; it's a way in which when we do seva, we get a deeper desire to hear and chant and when we hear and chant, we get a deeper desire, they're complimentary. So it's nice to notice it and be aware of how we're feeling, and make sure that we're feeling okay. It's important to take care of ourselves. (excerpt from the talk) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

LE GONG SHOW #197Dhanaé Beaulieu► PATREON Patreon: https://www.patreon.com/legongshow ► POUR ASSISTER Billets: https://www.lebordel.ca/spectacles/go... ► BOUTIQUE EN LIGNE https://legongshow.bigcartel.com ► OÙ NOUS SUIVRE Charles Deschamps: https://www.charlesdeschamps.com/ Antoni Remillard: https://www.instagram.com/antoniremil... ► L'ÉQUIPE - Animateurs: Charles Deschamps & Antoni Remillard - Réalisation: Charles ‘‘Chuck'' Thompson-Leduc - Montage: Tommy Hamel Grenier - Booking: Melissa Fauteux (booking@lebordel.ca) - Gestionnaire Web: Simon Paquette -Technique: Charles Séguin - Motion Design: Sacha Bourque - Chanson thème: Félix Bélisle - Photographe: Philippe Le Bourdais Remerciements: Luc Bélisle / L'équipe du Bordel / Mike Ward Sous Écoute pour l'équipement

This week's guest is Dhana Hanumayya. Ron and Dhana discussed how Dhana uses continuous improvement and quality controls at home, the cause and effect matrix, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Dhana likes (2:43) What Dhana is up to (4:54) What it's like having John Knotts as a coach (7:29) Using quality tools in her daily life (8:09) About the cause and effect matrix (18:08) The first thing Dhana tried (20:05) Advice for being successful using these tools (23:20) Podcast Resources Right Click to Download this Podcast as an MP3 Dhana on LinkedIn Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Do you use continuous improvement or quality controls at home?

To connect with HG Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For latest videos please visit & subscribe https://www.youtube.com/@FanTheSpark #vaisesikaprabhu #vaisesikadasa #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #selfrealization #vaisesikaprabhulectures #vaisesikaprabhukirtans

Senior Yoga Teacher, Vani Shukla returns to introduce us to the "Principles and Benefits of Yoga Practice" - a journey towards self-awareness, inner peace and balance.  Vani commenced with the very basics: correcting the "strine" pronunciation of Yoga "Yow - (as in "row"-a-boat" - Gar" to "Yo-ga" - with a shortened "o" and "u" as a very basic first step towards showing some credibility in our understanding of Yoga. "Yoga" comes from the Sanskrit root - "Yuj" meaning to unite or join "individual consciousness" with "universal consciousness". Vani then introduced us briefly to the "8 Limbs of Yoga" known as Ashtanga Yoga. As with the limbs of the human body, the 8 Limbs of the Ashtanga - must also grow together: Limb 1 - Yama; Limb 2 - Niyama; Limb 3 - Asana (Physical postures); Limb 4 - Pranayama (Breathing practices); Limb 5 - Pratyahar (Control of senses); (Limbs 6 & 7 - Dhana and Dhyana (Meditation practices); Limb 8 - Samadhi (The "Balanced state of Being"). Under Vani's expert guidance, we then - very briefly - put the Ashtanga into practice in what little time remained.

"Explore the wisdom of Dhana and Dhanya Lakshmi, goddesses of wealth and abundance, in this episode. Discover the joy of kindness and gratitude as we uncover life's true treasures."

After two back-to-back Kālī pūjās and a few all nighters, we plunge into a discussion of Mā Kālī's non-dual aspect, to commemorate the Shyama Kali Puja of 2023. My idea was to explore the role of the ferocious iconography around Mā, a few verses of the Candi indicated Her non-dual nature as Pure Consciousness and some similar iconography and motifs from other world spiritual traditions to present the idea that Mā is more than a Goddess in a pantheon but rather the Principle of Creative Power par excellence, the energy of Consciousness inseparable from Consciousness Herself, that is worshipped all over the world beyond the cultural confines of India. She alone exists as the sole reality.But alas, at many points in this lecture, stunned by the sheer magnitude of Mā Kālī's formless nature (and perhaps also a little fried from the back-to-back pujas), I lapse into silence and resort to the third hymn of the Candi to make some preliminary passes at the topic. Then, when I recover from my little episode, we explore the first idea: the mortuary imagery to make a point about Tantrik sādhanās aimed at attaining Mā's non-dual darshan! Art by Vijayā (http://www.birthlessdeathless.com/) Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST.  There's Q&A right after the lectures. It is free and open to the public. All are welcome!Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

The final qualification in the six pack of Samadi Shatka Sampatti is Samādhānam, which is the other component of Śrāddha.    

Why is Śrāddha one of the most important qualification without which self knowledge cannot be gained? Listen to find out!

Uparama and Titiksha, the next qualifications in the six pack of Samadi Shatka Sampatti is explained in this episode.  

Dama, the second qualification in the six pack of Samadi Shatka Sampatti is explained beautifully as being appropriate responses in different situations.

The third qualification called Samadi Shatka Sampatti is a pack of six qualifications, the first qualification Śama is explained in this episode.

In this episode, Swaminiji expounds on one of the most important qualification Mumukṣutvam- a desire for freedom from saṃsāra, for the study of Vedanta Shastra.

Continuing with the fourfold qualification, sādhana-catuṣṭayam required for gaining self-knowledge, this episode expounds on the meaning and importance of vairāgya.

In this series Swaminiji will be expounding on the fourfold qualification, sādhana-catuṣṭayam required for gaining self-knowledge. This episode talks about the need for Vivēka - discernment between what is real (nitya) and unreal (anitya).

Welcome back to the second installment of the Well Nurtured Brains series on the MIND diet. In our first episode we discussed some of the research and science behind this diet slowing neurodegenerative disease. The MIND Diet is a dietary plan that has gained significant attention for its potential to promote brain health and reduce the risk of neurodegenerative disorders such as Alzheimer's disease.   In this episode Dr. Pamela Hutchison will help us to understand what the MIND diet is and theories underlying the MIND Diet's effectiveness. Dr. Pamela will dive into the broader implications of the MIND Diet, examining how it can be integrated into everyday life and discussing the potential benefits for individuals of all ages. Whether you're seeking to optimize brain health, maintain cognitive vitality, or simply make mindful dietary choices, this podcast equips you with the knowledge and inspiration needed to embark on your own MIND Diet journey.   Connect with Dr Pamela Hutchison: Pamela's Instagram: https://www.instagram.com/dr_pamela_hutchison_nd The Well Nurtured Brain's Instagram: https://www.instagram.com/the_well_nurtured_brain/ Facebook: https://www.facebook.com/profile.php?id=100089475401521&mibextid=LQQJ4d Website: www.TheWellNurturedBrain.com Email: thewellnurturedbrain@gmail.com   Episode References:   Morris MC, Tangney CC, Wang Y, Sacks FM, Bennett DA, Aggarwal NT. MIND diet associated with reduced incidence of Alzheimer's disease. Alzheimers Dement. 2015 Sep;11(9):1007-14. doi: 10.1016/j.jalz.2014.11.009. Epub 2015 Feb 11. PMID: 25681666; PMCID: PMC4532650.   MIND diet effect on cognitive performance and brain structure in healthy obese women Arjmand, G., Abbas-Zadeh, M., & Eftekhari, M. H. (2022). Effect of MIND diet intervention on cognitive performance and brain structure in healthy obese women: a randomized controlled trial. Scientific reports, 12(1), 2871. https://doi.org/10.1038/s41598-021-04258-9   Cherian L, Wang Y, Fakuda K, Leurgans S, Aggarwal N, Morris M. Mediterranean-Dash Intervention for Neurodegenerative Delay (MIND) Diet Slows Cognitive Decline After Stroke. J Prev Alzheimers Dis. 2019;6(4):267-273. doi: 10.14283/jpad.2019.28. PMID: 31686099; PMCID: PMC7199507.   Metcalfe-Roach A, Yu AC, Golz E, Cirstea M, Sundvick K, Kliger D, Foulger LH, Mackenzie M, Finlay BB, Appel-Cresswell S. MIND and Mediterranean Diets Associated with Later Onset of Parkinson's Disease. Mov Disord. 2021 Apr;36(4):977-984. doi: 10.1002/mds.28464. Epub 2021 Jan 6. PMID: 33404118; PMCID: PMC8248352.   Liu, X., Morris, M. C., Dhana, K., Ventrelle, J., Johnson, K., Bishop, L., Hollings, C. S., Boulin, A., Laranjo, N., Stubbs, B. J., Reilly, X., Carey, V. J., Wang, Y., Furtado, J. D., Marcovina, S. M., Tangney, C., Aggarwal, N. T., Arfanakis, K., Sacks, F. M., & Barnes, L. L. (2021). Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) study: Rationale, design and baseline characteristics of a randomized control trial of the MIND diet on cognitive decline. Contemporary clinical trials, 102, 106270. https://doi.org/10.1016/j.cct.2021.106270   Devranis, P., Vassilopoulou, Ε., Tsironis, V., Sotiriadis, P. M., Chourdakis, M., Aivaliotis, M., & Tsolaki, M. (2023). Mediterranean Diet, Ketogenic Diet or MIND Diet for Aging Populations with Cognitive Decline: A Systematic Review. Life (Basel, Switzerland), 13(1), 173. https://doi.org/10.3390/life13010173 Agarwal, P., Wang, Y., Buchman, A. S., Holland, T. M., Bennett, D. A., & Morris, M. C. (2018). MIND Diet Associated with Reduced Incidence and Delayed Progression of ParkinsonismA in Old Age. The journal of nutrition, health & aging, 22(10), 1211–1215. https://doi.org/10.1007/s12603-018-1094-5

In part 1 of our special two-part series of the Well Nurtured Brain, Dr Pamela Hutchison will dive deep into the fascinating world of the MIND diet and its remarkable impact on slowing down neurodegenerative decline. In this episode Dr. Pamela will explore 4 different studies that show the profound impact of this diet on brain health. Prepare to have your neurons fired up and gain insights that will forever change your approach to nourishing your brain.   Mark your calendars for July 11th for the second installment of this series where Dr Pamela will explain what the diet is and the theories around why it works!   Connect with Dr Pamela Hutchison: Pamela's Instagram: https://www.instagram.com/dr_pamela_hutchison_nd The Well Nurtured Brain's Instagram: https://www.instagram.com/the_well_nurtured_brain/ Facebook: https://www.facebook.com/profile.php?id=100089475401521&mibextid=LQQJ4d Website: www.TheWellNurturedBrain.com Email: thewellnurturedbrain@gmail.com   References used in this Episode:   Morris MC, Tangney CC, Wang Y, Sacks FM, Bennett DA, Aggarwal NT. MIND diet associated with reduced incidence of Alzheimer's disease. Alzheimers Dement. 2015 Sep;11(9):1007-14. doi: 10.1016/j.jalz.2014.11.009. Epub 2015 Feb 11. PMID: 25681666; PMCID: PMC4532650.   MIND diet effect on cognitive performance and brain structure in healthy obese women Arjmand, G., Abbas-Zadeh, M., & Eftekhari, M. H. (2022). Effect of MIND diet intervention on cognitive performance and brain structure in healthy obese women: a randomized controlled trial. Scientific reports, 12(1), 2871. https://doi.org/10.1038/s41598-021-04258-9   Cherian L, Wang Y, Fakuda K, Leurgans S, Aggarwal N, Morris M. Mediterranean-Dash Intervention for Neurodegenerative Delay (MIND) Diet Slows Cognitive Decline After Stroke. J Prev Alzheimers Dis. 2019;6(4):267-273. doi: 10.14283/jpad.2019.28. PMID: 31686099; PMCID: PMC7199507.   Metcalfe-Roach A, Yu AC, Golz E, Cirstea M, Sundvick K, Kliger D, Foulger LH, Mackenzie M, Finlay BB, Appel-Cresswell S. MIND and Mediterranean Diets Associated with Later Onset of Parkinson's Disease. Mov Disord. 2021 Apr;36(4):977-984. doi: 10.1002/mds.28464. Epub 2021 Jan 6. PMID: 33404118; PMCID: PMC8248352.   Liu, X., Morris, M. C., Dhana, K., Ventrelle, J., Johnson, K., Bishop, L., Hollings, C. S., Boulin, A., Laranjo, N., Stubbs, B. J., Reilly, X., Carey, V. J., Wang, Y., Furtado, J. D., Marcovina, S. M., Tangney, C., Aggarwal, N. T., Arfanakis, K., Sacks, F. M., & Barnes, L. L. (2021). Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) study: Rationale, design and baseline characteristics of a randomized control trial of the MIND diet on cognitive decline. Contemporary clinical trials, 102, 106270. https://doi.org/10.1016/j.cct.2021.106270   Devranis, P., Vassilopoulou, Ε., Tsironis, V., Sotiriadis, P. M., Chourdakis, M., Aivaliotis, M., & Tsolaki, M. (2023). Mediterranean Diet, Ketogenic Diet or MIND Diet for Aging Populations with Cognitive Decline: A Systematic Review. Life (Basel, Switzerland), 13(1), 173. https://doi.org/10.3390/life13010173   Agarwal, P., Wang, Y., Buchman, A. S., Holland, T. M., Bennett, D. A., & Morris, M. C. (2018). MIND Diet Associated with Reduced Incidence and Delayed Progression of ParkinsonismA in Old Age. The journal of nutrition, health & aging, 22(10), 1211–1215. https://doi.org/10.1007/s12603-018-1094-5  

Welcome to Episode 45 of Aarna's News, where we bring you inspiring stories of remarkable women in STEM. In today's episode, we have a very special guest, Dhana Bala, the Chief Technology Officer at PacerPro. Dhana is an engineering leader with a wealth of experience in architecting and delivering distributed software systems for prominent corporations like Deep Sentinel, Illumio, Aruba Networks, and Motorola. Emphasizing that it's never too late to change your passions and that it's okay for your interests to evolve over time, she encourages individuals to prioritize their passions over job security and to make adjustments in life to pursue what truly drives them. Join us as Dhana shares her wisdom and experiences, offering a unique perspective on career development, the pursuit of passions, and breaking gender barriers in the world of technology. This episode will inspire and motivate you to embrace change, follow your passions, and strive for success in the STEM fields. What You'll Learn: Pursue new opportunities by being open to new experiences and embracing change in order to adapt to new challenges. Why you should still prioritize your passions in the midst of job security. The importance of staying updated with technological advancements. Resources Mentioned: Return on Character by Fred Kiel Moral Intelligence by Fred Kiel Contact Us: https://youtube.com/@aarnasnews https://www.instagram.com/aarnas_news/ nerdytechcash@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aarna-sahu/support

Rosie the shark really wants to make a friend and sets out to follow the steps in her book to find one.

A new study has found a strong association between adherence to the tenets of the MIND Diet and fewer sticky beta-amyloid plaques and tau tangles in brain tissue versus people who don't eat this way. Listen in this week as Dee talks about the details of this study, the tenets of the MIND Diet, and how you can implement elements of the MIND diet into your meals.Reference:Agarwal, P., Leurgans, S. E., Agrawal, S., Aggarwal, N., Cherian, laurel J., James, B. D., Dhana, K., Barnes, L. L., Bennett, D. A., & Schneider, J. A. (2023). Association of Mediterranean-Dash Intervention for Neurodegenerative Delay and Mediterranean diets withAlzheimer disease pathology. Neurology. https://doi.org/10.1212/wnl.0000000000207176 

Gak semua orang punya pengalaman bikin bisnis startup di negara orang. Budaya aja beda, karakter pembeli juga beda, apalagi kalo mau hiring orang, mahal banget. Semua pengalaman itu akan dibagikan sama Dhana Galindra, CEO Crewdible. Crewdible fokus membantu dari skala UMKM, bisnis sampingan sampai perusahaan omset milyaran dengan menyediakan infrastruktur dan outsourcing untuk kebutuhan operasional bisnis seperti admin dan tim pengemasan dan pengiriman. Kita tinggal duduk manis nyiapin ide untuk next product, gak harus bingung lagi sama masalah lapangan. Timestamp (02:52) - Bisnis Di Indo / Luar, gampang mana? (05:53) - Jasa atau produk? (10:50) - "4 Hour Work Week : Nyata atau Fatamorgana?" (15:48) - Introducing, Crewdible (18:22) - Validasi Ide 101 (20:59) - Shark Tank (23:06) - Growing Business / Quality of Life (27:30) - Crewdible 101 (42:06) - Wilayah Crewdible (45:24) - Fitur Baru: Dibantu Jualan! (50:30) - Bisnis Modal Crewdible (54:53) - Pesan Manis Kita percaya bahwa momen 'lunch' bisa menjadi momen kita upgrade diri, dengan makan siang bersama orang-orang yang lebih kaya, bukan hanya kaya secara materi, tapi lebih penting lagi, kaya pengalaman, ilmu, insight, wisdom. Podcast ini adalah hadiah untuk Gen-Z dan Millenials yang sedang berproses menjalani hidup & karir-nya. Holla at Ruby & Ario to this email address : hello@thirtydaysoflunch.com

Pese a las promesas y dichos del presidente López Obrador, Israel Rivas, padre de Dhana, una niña con cáncer, asegura que el desabasto está peor que nunca, incluso que al principio del sexenio. Rivas pide que se vea como una crisis humanitaria ya que parece que el gobierno actúa con dolo y parece premeditado el que los medicamentos no lleguen a los pacientes.

Una carta publicada por Rosario Robles en el sitio Opinión 51 muestra el descontento de la exjefa de Gobierno ante los dichos del presidente López Obrador a Cuauhtémoc Cárdenas. Pese a las promesas y dichos del presidente López Obrador, Israel Rivas, padre de Dhana, una niña con cáncer, asegura que el desabasto está peor que nunca, incluso peor que al principio del sexenio. Luego de casi 20 horas de audiencia, se dictó la medida cautelar de vigilancia domiciliaria para Carlos Alfredo, el operador que conducía el tren que chocó en la Línea 3 a principios de enero. La esposa de García Luna, Cristina Pereyra Gálvez, asegura que las autoridades de Estados Unidos no encontrarán el dinero achacado a su marido ya que no existe. El senador Germán Martínez externa su apoyo al presidente de la Cámara de Diputados, Santiago Creel, ante su postura con la escolta de la Sedena, de no entrar armados al Congreso. Todo esto y más en Ciro Gómez Leyva por la Mañana.

Pese a las promesas y dichos del presidente López Obrador, Israel Rivas, padre de Dhana, una niña con cáncer, asegura que el desabasto está peor que nunca, incluso que al principio del sexenio. Rivas pide que se vea como una crisis humanitaria ya que parece que el gobierno actúa con dolo y parece premeditado el que los medicamentos no lleguen a los pacientes.

A new study shows that eating more flavonols, a class of antioxidant compounds that protect cells and neurons, may slow your rate of memory loss. Listen in this week as Dee discusses the study and which flavonols contain the most flavonols for prevention of memory loss.Link to study: Holland, T. M., Agarwal, P., Wang, Y., Dhana, K., Leurgans, S. E., Shea, K., Booth, S. L., Rajan, K., Schneider, J. A., & Barnes, L. L. (2022). Association of dietary intake of flavonols with changes in global cognition and several cognitive abilities. Neurology. https://doi.org/10.1212/wnl.0000000000201541

Little things add up when you start doing it every day. Your mind and your body. --- Send in a voice message: https://anchor.fm/yevano-oruthan/message

This episode is dedicated to clarification of a podcast between Joe Rogan and Max Lugavere, two popular influencers that have a large audience. They discussed Alzheimer's disease and brain health in general and some of the information that was shared was not accurate, which can be really harmful. This is by no means an attack on Rogan or Lugavere. After listening to the conversation, we think Lugavere may not be quite familiar with the data regarding brain health, and it would be important to set the record straight and share the evidence with people and let them decide what's best for them. Having seen thousands of patients with dementia, whether it's Alzheimer's disease, frontotemporal lobe dementia, Lewy Body Dementia and others, we feel it's our responsibility to share evidence based data as opposed to feel-good, self confirming anecdotes. Relevant references: Ketogenic Diet: Phillips, M. C et al. (2021). Randomized crossover trial of a modified ketogenic diet in Alzheimer's disease. Alzheimer's research & therapy, 13(1), 1-12. Lilamand, M et al. (2022). Efficacy and Safety of Ketone Supplementation or Ketogenic Diets for Alzheimer's Disease: A Mini Review. Frontiers in Nutrition, 1324. Włodarek, D. (2021). Food for thought: the emerging role of a ketogenic diet in Alzheimer's disease management. Expert Review of Neurotherapeutics, 21(7), 727-730. Cronjé, H et al. (2021). Ketogenic therapies in mild cognitive impairment and dementia. Current Opinion in Lipidology, 32(5), 330-332. LDL Cholesterol metabolism and risk of Alzheimer's: Andrews, S et al., collaborators of the Alzheimer's Disease Genetics Consortium. (2021). Causal associations between modifiable risk factors and the Alzheimer's phenome. Annals of neurology, 89(1), 54-65. Olmastroni, E et al. (2022). Statin use and risk of dementia or Alzheimer's disease: a systematic review and meta-analysis of observational studies. European Journal of Preventive Cardiology, 29(5), 804-814. Iwagami, M et al. (2021). Blood cholesterol and risk of dementia in more than 1· 8 million people over two decades: a retrospective cohort study. The Lancet Healthy Longevity, 2(8), e498-e506. Tan, Z. S et al. (2003). Plasma total cholesterol level as a risk factor for Alzheimer disease: the Framingham Study. Archives of Internal Medicine, 163(9), 1053-1057. Kivipelto, M et al. (2002). Apolipoprotein E ε4 allele, elevated midlife total cholesterol level, and high midlife systolic blood pressure are independent risk factors for late-life Alzheimer disease. Annals of internal medicine, 137(3), 149-155. Zhou, Z et al. (2020). Low-density lipoprotein cholesterol and Alzheimer's disease: a systematic review and meta-analysis. Frontiers in aging neuroscience, 12, 5. Sáiz-Vazquez, O et al. (2020). Cholesterol and Alzheimer's disease risk: a meta-meta-analysis. Brain sciences, 10(6), 386. Wingo, A. P et al. (2022). LDL cholesterol is associated with higher AD neuropathology burden independent of APOE. Journal of Neurology, Neurosurgery & Psychiatry, 93(9), 930-938. The Nigerian Paradox Study: Hall, K et al. (2006). Cholesterol, APOE genotype, and Alzheimer disease: an epidemiologic study of Nigerian Yoruba. Neurology, 66(2), 223-227. Vascular health and Alzheimer's disease: Levit, A et al. (2020). Neurovascular unit dysregulation, white matter disease, and executive dysfunction: the shared triad of vascular cognitive impairment and Alzheimer disease. Geroscience, 42(2), 445-465. The Effect of Lifestyle on Alzheimer's Risk: Dhana, K et al. (2020). Healthy lifestyle and the risk of Alzheimer dementia: Findings from 2 longitudinal studies. Neurology, 95(4), e374-e383.  Risk Reduction of Cognitive Decline and Dementia: WHO Guidelines. Geneva, Switzerland: World Health Organization; 2019.  https://apps.who.int/iris/bitstream/handle/10665/312180/9789241550543-eng.pdf. Accessed December 4, 2019. MIND Diet: Morris, M. C et al. (2015). MIND diet associated with reduced incidence of Alzheimer's disease. Alzheimer's & Dementia, 11(9), 1007-1014. Morris, M. C et al. (2015). MIND diet slows cognitive decline with aging. Alzheimer's & dementia, 11(9), 1015-1022. van den Brink, A. C et al. (2019). The Mediterranean, Dietary Approaches to Stop Hypertension (DASH), and Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diets are associated with less cognitive decline and a lower risk of Alzheimer's disease—a review. Advances in Nutrition, 10(6), 1040-1065. Kheirouri, S., & Alizadeh, M. (2021). MIND diet and cognitive performance in older adults: a systematic review. Critical Reviews in Food Science and Nutrition, 1-19. Hosking, D. E et al. (2019). MIND not Mediterranean diet related to 12-year incidence of cognitive impairment in an Australian longitudinal cohort study. Alzheimer's & Dementia, 15(4), 581-589. Melo van Lent, D et al. (2021). Mind diet adherence and cognitive performance in the Framingham heart study. Journal of Alzheimer's Disease, 82(2), 827-839. Dhana, K et al. (2021). MIND diet, common brain pathologies, and cognition in community-dwelling older adults. Journal of Alzheimer's Disease, 83(2), 683-692. Thomas, A et al. (2022). Association of a MIND Diet with Brain Structure and Dementia in a French Population. The Journal of Prevention of Alzheimer's Disease, 1-10. Arjmand, G et al. (2022). Effect of MIND diet intervention on cognitive performance and brain structure in healthy obese women: a randomized controlled trial. Scientific Reports, 12(1), 1-14. Nutrition and Dementia Prevention: Yassine, H. N et al. (2022). Nutrition state of science and dementia prevention: recommendations of the Nutrition for Dementia Prevention Working Group. The Lancet Healthy Longevity, 3(7), e501-e512. Scarmeas, N et al. (2018). Nutrition and prevention of cognitive impairment. The Lancet Neurology, 17(11), 1006-1015.   Publications by Lugavere's mentor, Dr. Richard Isaacson: Isaacson, R. S et al. (2019). Individualized clinical management of patients at risk for Alzheimer's dementia. Alzheimer's & Dementia, 15(12), 1588-1602. Amini, Y., Saif, N., Greer, C., Hristov, H., & Isaacson, R. (2020). The role of nutrition in individualized Alzheimer's risk reduction. Current nutrition reports, 9(2), 55-63.  Isaacson, R. S. (2019). Advances in early diagnosis and treatment strategies in the management of Alzheimer's disease. Journal of Managed Care Medicine, 22(4), 17-21. Berkowitz, C. L., Mosconi, L., Rahman, A., Scheyer, O., Hristov, H., & Isaacson, R. S. (2018). Clinical application of APOE in Alzheimer's prevention: a precision medicine approach. The journal of prevention of Alzheimer's disease, 5(4), 245-252. BOOK: The Alzheimer's Prevention & Treatment Diet: Using Nutrition to Combat the Effects of Alzheimer's Disease. Isaacson, R. S., & Ochner, C. N. (2016). Square One Publishers, Inc. Podcast episodes mentioned: The Proof with Simon Hill: The carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan.  The Proof with Simon Hill: Debate: Seed Oils And Heart Disease | Tucker Goodrich And Dr Matthew Nagra   Our publications relevant to this topic: Sherzai, A., Edland, S. D., Masliah, E., Hansen, L., Pizzo, D. P., Sherzai, A., & Corey-Bloom, J. (2013). Spongiform change in dementia with Lewy bodies and Alzheimer disease. Alzheimer Disease & Associated Disorders, 27(2), 157-161. Whitehair, D. C., Sherzai, A., Emond, J., Raman, R., Aisen, P. S., Petersen, R. C., & Fleisher, A. S. (2010). Influence of apolipoprotein E ɛ4 on rates of cognitive and functional decline in mild cognitive impairment. Alzheimer's & Dementia, 6(5), 412-419. Lazar, E., Sherzai, A., Adeghate, J., & Sherzai, D. (2021). Gut dysbiosis, insulin resistance and Alzheimer's disease: review of a novel approach to neurodegeneration. Frontiers in Bioscience-Scholar, 13(1), 17-29. Sherzai, D., & Sherzai, A. (2019). Preventing Alzheimer's: Our most urgent health care priority. American journal of lifestyle medicine, 13(5), 451-461. Sherzai, A. Z., Sherzai, A. N., & Sherzai, D. (2022). A Systematic Review of Omega-3 Consumption and Neuroprotective Cognitive Outcomes. American Journal of Lifestyle Medicine, 15598276221117102. Sherzai, D., Sherzai, A., & Sherzai, A. (2022). Lifestyle Intervention and Alzheimer Disease. The Journal of Family Practice, 71(1 Suppl Lifestyle), eS83-eS89. Sherzai, D., Sherzai, A., Lui, K., Pan, D., Chiou, D., Bazargan, M., & Shaheen, M. (2016). The association between diabetes and dementia among elderly individuals: a nationwide inpatient sample analysis. Journal of Geriatric Psychiatry and Neurology, 29(3), 120-125. Sherzai, A., Sherzai, D., Pilot, M., & Ovbiagele, B. (2016). Prevalence of the Diagnoses of Alzheimer's Dementia, Non-Alzheimer's Dementia and Vascular Dementia Among Hospitalized Stroke Patients: A National Inpatient Sample Analysis, 1999-2012 (P1. 125).   Follow us on social media: Instagram: The Brain Docs @thebraindocs Facebook: The Brain Docs Website: TheBrainDocs.com

The Sanskrit word Sādhana has a number of meanings but is most often used as “the means by which we can achieve the goal of life.” It speaks to the spiritual process of cultivating a “spiritual life” and the importance of developing a regular practice. After looking at the more ancient practice of Sādhana outlined by Patanjali in the Yoga-sutra I summarized what a personal practice could look like considering the following essential components. · Immersion in that which is transcendental (the regular meditation upon spiritual sound) · Hearing from spiritual authority · Making your life a life of spiritual service · The cultivation of “theistic conduct” - Practice gratitude, patience/tolerance, humility, kindness Start with following a guided meditation daily. There are links below to some learning and guided meditations you can use to build a daily practice or Sādhana. Some of the quotes I used: When impurities are destroyed by practicing the eight limbs of yoga, enlightenment dawns, culminating in full knowledge of the self/atma. Yoga Sūtra 2.28 Control of the senses (yama), observance of rules (niyama), bodily postures (asana), regulation of the breath (pranayama), the withdrawal of the mind from sense objects (pratyahara), focusing the mind on a chosen object (dharana), meditation (dhyana), and complete absorption in trance (samadhi) are the eight limbs of yoga. Yoga Sūtra 2.29 Non-violence, truthfulness, not stealing, celibacy and freedom from possessiveness make up the yamas. Yoga Sūtra 2.30 These laws are universal and must be practiced without consideration of time, place, birth or circumstances. Together they constitute the "great vow" of life. Yoga Sūtra 2.31 The niyamas (observances) are internal and external purity, contentment, acceptance of austerity, the recitation of sacred mantras and study of Vedic texts, and complete devotion and surrender to God. Yoga Sūtra 2.32 The highest state of spiritual devotion/realization is attained by slow degrees by the method of constant endeavor for self-realization with the help of scriptural evidence, theistic conduct and perseverance in practice. - Śrī Brahma-saṁhitā 5.59 Whatever you do, whatever you eat, whatever you offer or give away, and whatever austerities you perform -- do that, O son of Kuntī, as an offering to Me. – Bhagavad-gītā 9.27 Playlist of guided meditations: https://soundcloud.com/acharyadas/sets/meditations-for-wellbeing A very simple yet powerful guided meditation: https://soundcloud.com/acharyadas/guided-meditation-for-inner-peace-wellbeing A guided meditation incorporating breath and mantra: https://soundcloud.com/acharyadas/breath-and-gauranga-mantra Learning to do Japa: https://acharyadas.com/3-mantra-meditation-japa/ A wonderful daily guided meditation track incorporating breath, mantra, japa, then a kirtan: https://soundcloud.com/acharyadas/mymeditation A suite of videos teaching different mantra meditation practices: https://acharyadas.com/series/mantra-meditation-discover-and-try/

According to a recent article from MedpageToday: “A healthy lifestyle was tied to a longer life but the extra years did not mean more time living with Alzheimer's dementia.According to the article, “An estimated 6.5 million adults in the U.S. have dementia. The national cost of caring for people with Alzheimer's and other dementias is an estimated $321 billion in 2022, according to the Alzheimer's Association. In addition, family members and friends contribute $271 billion more in unpaid care.”So, what can we do??In this episode, we discuss a recent study by researchers from the Rush University Medical Center (below) and changes we can make spanning diet, cognitive activity, physical exercise, smoking, and alcohol patterns to age well.Dhana, K. et al. (2022). Healthy lifestyle and life expectancy with and without  Alzheimer's dementia: population based cohort study. British Medical Journal, 377:e068390. doi: 10.1136/bmj-2021-068390George, J. (2022). Longevity Without Alzheimer's Tied to Lifestyle. MedPage Today. Retrieved May 7, 2022 from https://www.medpagetoday.com/neurology/alzheimersdisease/98199 Have questions you want answered and topics you want discussed on "Aging Well"? Send us an email at agingwell.podcast@gmail.com.

In a time when humanity struggles to avert a climate crisis, there's a glimmer of hope for the fashion industry to be able to contribute to saving the environment. With the help of the right people and technology, being both environmentally friendly and fashionable at the same time can be achieved. In our last episode for the Earth Month celebration, we bring back this fantastic conversation with Shamini Dhana from October 2020. This interview was also chosen to honor Fashion Revolution Week (last week) and the anniversary of the Rana Plaza disaster (April 24th, 2013). Shamini Dhana is the founder and CEO of Dhana Inc., a fashion tech brand that believes in always paying it forward. Dhana Inc. was founded in 2008 and it aims to transform customer experience from zero-waste designs to social and environmental impact through circular fashion. Dhana Inc. is a certified B corporation and an active participant of the 2020 Circular Fashion Commitment. In this episode, Shamini shares how circular fashion can reverse climate change and transform the customer experience. She explains the great benefits of repurposing and recreating dead stock clothing into a new garment and fashion piece, giving customers a choice to reduce the carbon footprint of the fashion industry on the environment.   -- --

Yeshe Tsogyal, the leading female presence of Tibet, appears in two distinct genres of literature, autobiographical and ritual practice texts (sādhana). In this talk, Anne Carolyn Klein/Rigzin Drolma drew on recent practice texts related writings to conclude that this sādhana is at core a conversation about one's own relation to a divine feminine, which gradually reveals a wholistic divine, a non-binary writ large, that is nonetheless fully feminine in image and metaphor. This event took place on February 28, 2022. Learn more: https://cswr.hds.harvard.edu/transcendence-and-transformation

Listen. Learn. Leverage. by Fractal Biomechanics is a podcast focusing on and sharing the human side of some of the best coaches and practitioners in the industry. This is the 3rd episode of the podcast and the guest of the podcast is Dr. Dhana Harrelson, owner of Upstream Movement Coaching, USA. In this episode we discuss: 1. Career shift from dancing to physiotherapy, 2. Being a single mom, 3. Beating cancer, 4. Medical and education system, ...and lot more. Instagram IDs: Dr. Dhana Harrelson: https://www.instagram.com/dr.dhanaharrelson/ Ankoor Bhattacharjee: https://www.instagram.com/fractal.biomechanics/ I hope you enjoy listening to the episode, as much as we did recording it. Hope you learn a thing or two from it as well. See you soon, with a new guest, with some interesting stories of his/her life. Credit: Intro and End music: Anchor. Rapid Fire music: Stay (Sting) by Otis McDonald (YouTube Music Library). --- Send in a voice message: https://anchor.fm/fractal-biomechanics/message