Podcasts about entrain

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyThe Mechanics of Magick: Singing Bowls and the Ritual Physics of ResonanceCore Singing Bowl ResearchStanhope, Jessica, and Philip Weinstein. “The Human Health Effects of Singing Bowls: A Systematic Review.” Complementary Therapies in Medicine 51 (2020): 102412. Use for the honesty frame: promising findings around mental health and cardiovascular measures, but limited evidence and need for stronger study design.Cai, Yiqing, Guo-Yan Yang, Yibo Liu, Xiang-yun Zou, Heng Yin, Xinyan Jin, Xue-han Liu, Chenlu Wang, Nicola Robinson, and Jian-Ping Liu. “Therapeutic Effects of Singing Bowls: A Systematic Review of Clinical Studies.” Integrative Medicine Research 14, no. 2 (2025): 101144. Use for the newer clinical overview. Important correction: this appears as 101144, not 101176. Good for anxiety, depression, sleep quality, cognition, autistic behavior, and EEG-related outcomes while still keeping the evidence cautious.Lin, F. W., et al. “Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.” 2025. Useful as another recent review angle, especially for psychological health, physiological measures, HRV, and brainwave-related discussion. Keep it secondary behind Stanhope and Cai.Landry, Jayan Marie. “Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis.” American Journal of Health Promotion 28, no. 5 (2014): 306–309. Use for the controlled relaxation study: 51 participants, randomized crossover design, singing bowl exposure or silence before directed relaxation.Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being: An Observational Study.” Journal of Evidence-Based Complementary & Alternative Medicine 22, no. 3 (2017): 401–406. Use for reductions in tension, anger, fatigue, depressed mood, anxiety, and stress after singing bowl meditation. Good, but frame as observational, not definitive.Rio-Alamos, Cristina, et al. “Acute Relaxation Response Induced by Tibetan Singing Bowl Sounds: A Randomized Controlled Trial.” European Journal of Investigation in Health, Psychology and Education 13, no. 2 (2023): 317–328. Use for Tibetan singing bowl treatment compared with progressive muscle relaxation and a waiting-list control in anxious nonclinical adults.Walter, Nina, et al. “Neurophysiological Effects of a Singing Bowl Massage.” Medicina 58, no. 5 (2022): 594. Use for EEG, ECG, and respiration during singing bowl massage; the authors interpret the results as a shift toward a more mindful or meditative state.Goldsby, Tamara L., et al. “Mood, Emotional, and Spiritual Well-Being Interrelationships.” Religions 13, no. 2 (2022). Useful follow-up for spiritual well-being, emotional interpretation, and how people understand sound-healing experiences.Sound, Anxiety, HRV, and Brainwave CautionMallik, Adiel, and Frank A. Russo. “The Effects of Music & Auditory Beat Stimulation on Anxiety: A Randomized Clinical Trial.” PLOS ONE 17, no. 3 (2022): e0259312. Use this carefully for the broader point that sound-based treatments can reduce somatic and cognitive state anxiety. Do not use it as proof that singing bowls automatically entrain brainwaves.Ingendoh, Ruth Maria, Ella S. Posny, and Angela Heine. “Binaural Beats to Entrain the Brain? A Systematic Review of the Effects of Binaural Beat Stimulation on Brain Oscillatory Activity, and the Implications for Psychological Research and Intervention.” PLOS ONE 18, no. 5 (2023): e0286023. Very useful caution source. Use it when warning against overclaiming “brainwave entrainment” and frequency-healing claims.Vilímek, et al. 2022. Low-frequency sound / HRV / vibroacoustic-related research. Use cautiously if you want to discuss low-frequency vibration, body sensation, and autonomic response. I'd keep this as a secondary source unless you want a dedicated paragraph on vibroacoustics.Physics, Resonance, and CymaticsTerwagne, Denis, and John W. M. Bush. “Tibetan Singing Bowls.” Nonlinearity 24, no. 8 (2011): R51–R66. Use for the physics section: wall vibrations, water-surface waves, Faraday-wave effects, droplet motion, and the visible demonstration of resonance.Jenny, Hans. Cymatics: A Study of Wave Phenomena and Vibration. Newmarket, NH: MACROmedia, 2001. Use carefully for visual sound-pattern history. Good for imagery and occult imagination, but don't overuse it as clinical proof.Rossing, Thomas D. The Science of Sound. 3rd ed. San Francisco: Addison Wesley, 2002. Useful general acoustics source for resonance, overtones, vibration, sound waves, and instrument physics.Sound Baths, Wellness Culture, and Modern RitualSobo, Elisa J. “Sound Baths, Trauma Talk, and the Wellness Paradox in the USA.” Medical Anthropology 43, no. 5 (2024): 367–382. Excellent for the modern sound-bath/wellness-culture angle, especially trauma language, nervous-system talk, ritual performance, and how providers frame sound baths.Sobo, Elisa J. “A Beginner's Guide to Sound Baths — What They Are, How to Choose a Good One and What the Research Shows.” The Conversation (2024). Useful for accessible show-note language and ethical/practical framing.Sobo, Elisa J. “Healing Vibrations.” Anthropology News 64, no. 5 (2023): 28–32, 49. Good anthropology/public-facing source for sound healing and wellness culture.Tibetan Singing Bowls, History, and Cultural CommodificationGrimes, Samuel. “Where Did ‘Tibetan' Singing Bowls Really Come From?” Tricycle (2020). Use for the contested-history section. Strong source for questioning popular origin stories around “Tibetan” singing bowls.Joffe, Ben. “Anthropology and Tibetan Buddhism / Cultural Commodification / Tibetan Mystique.” 2015. Use for the larger argument about how Tibetan/Himalayan aura gets packaged in Western spiritual markets. Good support for the “Tibet as imagined storehouse of hidden wisdom” point.Scheidegger, Daniel A. “Tibetan Ritual Music.” Use for actual Tibetan Buddhist ritual sound: bells, cymbals, long horns, drums, chant, and liturgical soundscape. This helps separate real Tibetan ritual sound from overblown modern singing-bowl mythology.Lopez, Donald S. Prisoners of Shangri-La: Tibetan Buddhism and the West. Chicago: University of Chicago Press, 1998. Excellent support for Western romanticization of Tibet.Bishop, Peter. The Myth of Shangri-La: Tibet, Travel Writing, and the Western Creation of Sacred Landscape. Berkeley: University of California Press, 1989. Very useful for the “Tibet as fantasy geography” angle.Ritual, Sound, and Religious ExperienceEliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Good for altered-state technologies and ritual sound/trance, but don't treat it as the final word on shamanism.Rouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Chicago: University of Chicago Press, 1985. Excellent for sound, music, trance, possession, rhythm, and ritual performance.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Strong source for deep listening, music, emotion, trance, and the body.Husserl, Edmund. On the Phenomenology of the Consciousness of Internal Time. Useful if you want to get philosophical about tone, decay, waiting, and how sound reveals time.Ihde, Don. Listening and Voice: Phenomenologies of Sound. Albany: SUNY Press, 2007. Good for sound as experience, listening, voice, and embodied perception.Placebo, Meaning Response, and Healing RitualMoerman, Daniel E. Meaning, Medicine and the “Placebo Effect.” Cambridge: Cambridge University Press, 2002. Use for “meaning response” instead of treating placebo as “fake.”Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009. Useful for placebo mechanisms, expectation, physiology, and therapeutic context.Kaptchuk, Ted J., and Franklin G. Miller. “Placebo Effects in Medicine.” New England Journal of Medicine 373 (2015): 8–9. Good short medical source for placebo effects as real psychobiological phenomena.Csordas, Thomas J. The Sacred Self: A Cultural Phenomenology of Charismatic Healing. Berkeley: University of California Press, 1994. Useful for healing, embodiment, ritual, and religious experience.Embodied Cognition, Extended Mind, and Ritual ToolsClAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejects1. Patel, A. K., et al. *Physiology, Sleep Stages*. StatPearls / NCBI Bookshelf, 2024.2. Jensen, O., & Mazaheri, A. “Shaping Functional Architecture by Oscillatory Alpha Activity: Gating by Inhibition.” *Frontiers in Human Neuroscience*, 2010.3. Cavanagh, J. F., & Shackman, A. J. “Frontal Midline Theta Reflects Anxiety and Cognitive Control: Meta-Analytic Evidence.” *Journal of Physiology-Paris*, 2015.4. Axmacher, N., et al. “Cross-Frequency Coupling Supports Multi-Item Working Memory in the Human Hippocampus.” *PNAS*, 2010.5. Lacaux, C., et al. “Sleep Onset Is a Creative Sweet Spot.” *Science Advances*, 2021.6. Horowitz, A. H., et al. “Targeted Dream Incubation at Sleep Onset Increases Post-Sleep Creative Performance.” *Scientific Reports*, 2023.7. Caporro, M., et al. “Functional MRI of Sleep Spindles and K-Complexes.” *Clinical Neurophysiology*, 2012.8. Ng, T., et al. “Bayesian Meta-Analysis Reveals the Mechanistic Role of Slow Oscillation-Spindle Coupling in Sleep-Dependent Memory Consolidation.” *eLife*, 2025.9. Datta, K., et al. “Electrophysiological Evidence of Local Sleep During Yoga Nidra Practice in Young Male Volunteers.” *Frontiers in Neurology*, 2022.10. Jensen, M. P., et al. “Brain Oscillations, Hypnosis, and Hypnotizability.” *American Journal of Clinical Hypnosis*, 2015.11. Huels, E. R., et al. “Neural Correlates of the Shamanic State of Consciousness.” *Frontiers in Human Neuroscience*, 2021.12. Ingendoh, R. M., et al. “Binaural Beats to Entrain the Brain? A Systematic Review...” *PLOS ONE*, 2023.13. Páez, A., et al. “Sleep Spindles and Slow Oscillations Predict Cognition and Biomarkers of Neurodegeneration in Mild to Moderate Alzheimer's Disease.” *Alzheimer's & Dementia*, 2025.14. Askitopoulou, H. “Sleep and Dreams: From Myth to Medicine in Ancient Greece.” *Journal of Anesthesia History*, 2015.15. Pavli, A. “Asclepieia in Ancient Greece: Pilgrimage and Healing.” *Journal of Integrative Medicine and Research*, 2024.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. Now let me introduce the rest of the panel and guests.

C dans l'air du 4 mars 2026 - Iran : la France entrainée dans la guerre ?Au cinquième jour de guerre au Moyen-Orient, l'armée israélienne poursuit ses tirs sur l'Iran et intensifie ses bombardements au Liban. Les États-Unis revendiquent, eux, des frappes « sur près de 2 000 » cibles depuis samedi. Mais la République islamique d'Iran résiste à la puissance de feu des États-Unis et d'Israël. Des drones frappent les ambassades américaines de la région, mais aussi les pays du Golfe, alliés de Washington, ainsi que des navires dans le détroit d'Ormuz. Les Gardiens de la révolution disent en avoir le contrôle total ce mercredi.Parallèlement, les autorités iraniennes ont annoncé le report de l'hommage national à Ali Khamenei, initialement prévu ce mercredi soir à Téhéran, alors que plusieurs frappes américaines et israéliennes ont eu lieu contre l'Assemblée des experts, chargée notamment d'élire un nouveau guide suprême.Alors, jusqu'à quand le régime des mollahs peut-il tenir ? La Turquie, qui avait exprimé ces derniers jours son inquiétude face aux attaques américano-israéliennes contre l'Iran, « déclenchées par des provocations du Premier ministre israélien Netanyahu », a mis en garde ce mercredi Téhéran après qu'un tir de missile balistique visant son espace aérien a été détruit par « les éléments de défense aérienne et antimissile de l'OTAN » déployés en Méditerranée orientale. La Turquie « n'était pas la cible du missile », a précisé en début d'après-midi un responsable turc à l'AFP. « Nous pensons qu'il visait une base militaire » à Chypre, « mais qu'il a dévié de sa course », a-t-il ajouté.La France, de son côté, a décidé de renforcer son dispositif militaire dans la région, alors que le rapatriement des ressortissants français a commencé. Le porte-avions Charles-de-Gaulle fait route vers la Méditerranée, a ainsi annoncé le chef de l'État mardi soir lors d'une allocation télévisée. Une frégate, le « Languedoc », est arrivée, elle, au large de Chypre dès hier soir, et des moyens de défense antiaérienne supplémentaires vont être envoyés pour sécuriser ce pays membre de l'Union européenne, « avec lequel nous venons de signer un partenariat stratégique », et où des drones iraniens ont visé une base britannique, a indiqué le président de la République. La première frappe avait suivi de peu l'annonce par le Premier ministre britannique, Keir Starmer, qu'il avait autorisé les États-Unis à utiliser les bases britanniques dans sa campagne militaire contre l'Iran.Alors, quelle est la situation au Moyen-Orient ? Pourquoi Chypre se retrouve-t-elle impliquée dans le conflit ? La France est-elle entraînée dans cette guerre ? Enfin, quels sont les pays engagés dans une démarche de « dissuasion nucléaire avancée » avec la France ? Nos journalistes ont eu accès à la base aérienne stratégique d'Istres, dans les Bouches-du-Rhône, qui abrite l'arme nucléaire française.Experts : - Général Dominique Trinquand - Ancien chef de la mission militaire française auprès de l'ONU, auteur de D'un monde à l'autre- Melissa Bell - Journaliste, correspondante à Paris pour CNN- Alain Pirot - Journaliste, spécialiste des questions de défense- David Rigoulet-Roze - Politologue – Chercheur associé à l'Institut français d'analyse stratégique- Magali Lacroze, journaliste #cdanslair (en duplex de Tel Aviv)

C dans l'air du 4 mars 2026 - Iran : la France entrainée dans la guerre ?Experts : - Général Dominique Trinquand - Ancien chef de la mission militaire française auprès de l'ONU, auteur de D'un monde à l'autre- Melissa Bell - Journaliste, correspondante à Paris pour CNN- Alain Pirot - Journaliste, spécialiste des questions de défense- David Rigoulet-Roze - Politologue – Chercheur associé à l'Institut français d'analyse stratégique- Magali Lacroze, journaliste #cdanslair (en duplex de Tel Aviv)

Hosts Jesse Jackson and Sylvan Groth are joined by returning special guest Judy Groth Smith (aka Sylvan's mom) for our discussion of this song from John Hiatt's 1995 album Walk On. Before diving into the lyrics, we share memories of the time this song was released, including one wild weekend when the Groth girls stalked John Hiatt through a snow storm and the start of their shared fan project, Slow Turning: the John Hiatt Fanzine. (Still available online, thanks to thejohnhiattarchives.com) Also, stay tuned for the end of the episode for a contemporary song from a band that shared festival stages with John Hiatt, Entrain. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bertrand Lesguillons vous présente les sorties ciné : " Vie Privée " avec Jodie Foster et Virginie Efira ou " Silver Star " ou encore le nouveau Disney " Zootopie2 " avec les voix de Baptiste Lecaplain ou Mister V.

Ready for a deep, revitalizing practice? Join Amanda for a transformative water meditation that harnesses the incredible power of H2O for healing and alignment. This episode offers a full guided meditation designed to: Entrain your energy for better flow and balance. Clarify your mind to reduce mental fog and stress. Amplify your intuition for clearer decision-making. You'll learn the significance of water in meditation and how to use it, along with specific crystals, to enhance your experience. The practice guides you through deep relaxation and powerful intention setting for manifestation. Tune in now to connect your energy with the Earth and experience the profound benefits of this energy clearing practice. HOST: Amanda Rieger Green // SoulPathology.com // @SoulPatholoyFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

https://youtu.be/nk9QeolCLyE Fin du premier scénario "Prisonnier de Ming" du jeu Flash Gordon – LaConquête de Mongo édité chez LETO éditions, menée par son auteur Willy 'LeDupontesque' Dupont. Les images servant de supports sont la propriété de King Features Publishing Joueurs: Err0r_Stats, Volsung, Morgane, Willy. Montage: Volsung Quelles aventures attendent nos sauveurs intrépides à la surface de Mongo?"Traqué dans la Jungle" - Balade bucolique dans la foret géante d'Arboria à la rencontre des Hommes des Bois - mode aventure et survie !" Dans la Gueule de Kira" - S'enfoncer dans les profondeurs des Cavernes de Kira sur la piste de trésors oubliés - mode exploration et mystère !" Sous la Mer du Mystère" - Entrainés de force dans les profondeurs de la Mer du Mystère, percer les secrets de la Cité sous-marine de Coralia. - Mode Intrigues et subterfuges !"Libérer Fria" - Dans le Royaume de Frygia, arracher la Reine des Neiges à ses ravisseurs ne sera pas une mince affaire -Libérée Délivrée, ! Mode : Survie et complots !"Par delà la Tombe" - Dans les provinces environnant Mingo City, les héros cherchent les traces de l'ancienne rebellion des Hommes Libres, mais l'Empereur veille ! Mode : Espionnage et infiltration !Vote

Unlock the mysteries of quantum entanglement and discover how you can program water to entrain to the very molecules of the frequency you wish to embody—or to the consciousness you aspire to understand. In this video, we discuss into the convergence of science and spirit, exploring how intentional energy and vibrational alignment can transform your reality.Along with our journey into these fascinating concepts, I'm excited to offer you a free e-book: Raise Your Vibration: 21 Day Frequency Upgrade. This guide is packed with practices designed to help you elevate your energy and unlock your highest potential. Claim your free copy now by visiting Sabrina Brightstar.com - limited time free offer.https://sabrinabrightstar.com/Also featured in this video is a unique crystal—the First Contact Specialist from the Essaanni Civilization, as featured on Bashar.org. If you're ready to elevate your vibrational frequency and explore the cutting-edge intersection of quantum physics and spiritual consciousness, hit play, like, share, and subscribe for more transformative insights. Let's embark on this journey of awakening together!

Unlock the mysteries of quantum entanglement and discover how you can program water to entrain to the very molecules of the frequency you wish to embody—or to the consciousness you aspire to understand. In this video, we discuss into the convergence of science and spirit, exploring how intentional energy and vibrational alignment can transform your reality.Along with our journey into these fascinating concepts, I'm excited to offer you a free e-book: Raise Your Vibration: 21 Day Frequency Upgrade. This guide is packed with practices designed to help you elevate your energy and unlock your highest potential. Claim your free copy now by visiting Sabrina Brightstar.com - limited time free offer.https://sabrinabrightstar.com/Also featured in this video is a unique crystal—the First Contact Specialist from the Essaanni Civilization, as featured on Bashar.org. If you're ready to elevate your vibrational frequency and explore the cutting-edge intersection of quantum physics and spiritual consciousness, hit play, like, share, and subscribe for more transformative insights. Let's embark on this journey of awakening together!

Not only is Brian an incredible musician, he is also an incredible person! He has been performing 100-150 dates a year, appearing at bars, clubs, colleges, and festivals for over 20 years. Both as a solo performer and as a front man for various original projects has released handfuls of recordings through out the years. He has shared a stage with: The Allman Brothers, North Mississippi Allstars, Gretchen Wilson, Primus, Puya, System of a Down, Ryan Montbleau, Zach Deputy, StrangeFolk, Max Creek, Entrain, and Uprooted (Michael Glabicki of Rusted Root). We had the incredible honor of sitting down with this local musical legend and getting to know Brian and all of his adventures throughout his musical career. You can find Brian and follow all of his upcoming gigs by checking out his website here: https://brianchaffeemusic.com And as always, make sure you are following us and subscribed to all of our platforms by checking out our Linktree: https://linktr.ee/musicalchairsmass Enjoy! #makingmondaysmusicalagain

Le Panier RTL fête 3 ans. Lancé en octobre 2021, il a permis au fil des mois de suivre l'évolution des prix de 13 produits du quotidien quand l'inflation a explosé et maintenant qu'elle retrouve un niveau plus raisonnable. Ce mois-ci, son prix est de 31,02 euros. Par rapport à l'année dernière à la même date, la baisse est de 2,39% (76 centimes de moins). Il y a cependant des produits en hausser, comme l'huile de tournesol, dont la flambée des prix a entrainé une transformation du marché. Ecoutez RTL Evènement avec Pierre Herbulot du 22 octobre 2024.

Explore the significance of the equinoxes and solstices in your personal life cycles and the changing seasons. Learn how to use the 8th Heaven energy to align with the heartbeat of the Earth, helping you find balance and a sense of belonging during times of transition. There is a fractal nature of time and this season marks the shift from summer's abundance to the harvest and rest of winter. Spiritual practices like Reiki, meditation, energy clearing, and seasonal altars can help to ground yourself and reflect on your journey. Connect deeply with the rhythms of nature and your own inner cycles.   You can also enjoy a meditation titled: "Fall Equinox Reiki Journey: Guided Meditation to Entrain to the Heartbeat of the Earth" ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Join this guided Reiki journey for the Fall Equinox, a time of perfect balance between light and dark. In this meditation, we'll connect with the grounding energy of autumn and the divine wisdom of the Eighth Heaven. Experience deep harmony as we align with the changing season, reflect on our harvests, and release what no longer serves us. Allow Reiki energy to bring balance to your mind, body, and spirit during this powerful equinox. Perfect for all levels of Reiki practitioners and spiritual seekers.   There are moments of silence for you to have your own inner experience. ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Cette semaine Marie a tchatché avec Louise Pétrouchka

durée : 00:09:30 - L'invité de 7h50 - par : Sonia Devillers - Charles Norman Shay, 99 ans, est l'un des 500 Amérindiens à avoir participé au Débarquement à Omaha Beach, le 6 juin 1944.

durée : 00:09:30 - L'invité de 7h50 - par : Sonia Devillers - Charles Norman Shay, 99 ans, est l'un des 500 Amérindiens à avoir participé au Débarquement à Omaha Beach, le 6 juin 1944.

Les chiffres des fonctionnaires gonflent, vont-ils bientôt exploser ?  Discussion société avec Luc Lavoie, chroniqueur et analyste politique.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

D'après plus de 18 études menées sur le sujet, la fréquence cardiaque au repos est un indicateur fiable d'espérance de vie. Plus elle est basse, plus l'individu a de chance de vivre longtemps. Grâce à un entrainement poussé, certains pratiquants de yoga sont capables d'influencer directement le rythme de leur cœur, en le ralentissant jusqu'à l'extrême.Qui contrôle le rythme cardiaque ?La fréquence de battement du cœur est régie par le système nerveux autonome. Comme son nom l'indique, ce centre de régulation fonctionne sans que nous en soyons conscient. Il intervient aussi dans la respiration, la digestion et les réactions au stress.Le SNA est partagé entre le système sympathique, qui induit des réactions de lutte ou de fuite, et le système parasympathique, qui favorise le repos et la digestion. Concrètement, le système sympathique augmente le rythme cardiaque et la pression artérielle tout en libérant du sucre dans le sang. Le système parasympathique freine le rythme cardiaque, abaisse la pression et favorise la récupération.Les pratiques des yogis avancésL'une des bases du yoga concerne les exercices de respiration. Par ce biais, les yogis les plus avancés sont capables d'influencer le système nerveux autonome. Ils activent en fait le système parasympathique, qui réduit la fréquence cardiaque.La science s'est penchée sur l'impact des techniques des yogis, en étudiant leurs conséquences sur les battements du cœur. Les observations font état d'une baisse significative du rythme cardiaque lors de l'usage de techniques de respiration contrôlée par des pratiquants expérimentés. Cette réduction est attribuée à l'amélioration d'un marqueur appelé VFC, pour variabilité de la fréquence cardiaque. Ce marqueur témoigne de la capacité du cœur à se montrer flexible en fonction des demandes physiques ou émotionnelles. Chez les yogis avancés, ce marqueur est élevé et leur permet donc d'influencer considérablement leur fréquence cardiaque au repos.Les techniques les plus efficacesPour ralentir le cœur, le yoga propose plusieurs techniques aux bénéfices complémentaires comme l'apaisement de l'esprit et des émotions. Le pranayama, qui regroupe les techniques de respiration, comprend par exemple une respiration alternée par les narines dite Nadi Shodhana. La respiration victorieuse ou Ujjayi est également efficace pour limiter la fréquence cardiaque et améliorer l'oxygénation.Un autre versant du yoga concerne la méditation. Par la relaxation profonde, le yogi entrainé peut réduire son rythme cardiaque jusqu'à ce que les appareils ne puissent presque plus le détecter. La médiation de pleine conscience et le yoga nidra font partie des techniques largement documentées par la science et réputées pour leurs bienfaits envers le système cardiovasculaire. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

S'il n'y a pas de problème à l'oral, l'expression peut poser problème à certains à l'écrit. Les explications de Muriel Gilbert.

Aujourd'hui, Flora Ghebali, Jérôme Marty et Frédéric Farah sont à la table des GG pour débattre de l'actualité.

Tech, mode, sport, musique... Ils ont fondé un empire. Nous suivons leur actu. Learn more about your ad choices. Visit megaphone.fm/adchoices

Indulge in the healing power of 174 Hz pain relief music designed to promote deep and restful sleep. This solfeggio sleep music is carefully crafted to help alleviate physical discomfort, ease tension, and soothe your mind and body. As you listen to the gentle and harmonious tones of the 174 Hz frequency, allow yourself to fully relax and let go of any pain or discomfort you may be experiencing. The soothing vibrations of this music work in harmony with your body's natural healing processes, helping to reduce inflammation and promote overall well-being. Close your eyes and immerse yourself in the tranquil soundscape, feeling each note wash over you like a comforting wave. As you surrender to the soothing melodies, feel your body and mind become enveloped in a sense of calm and serenity. The 174 Hz frequency is known for its pain-relieving properties, helping to release tension and promote a deep sense of relaxation. By entraining your brainwaves to this frequency, you can experience a state of deep sleep that allows for profound rest and rejuvenation. During your sleep journey, let the solfeggio sleep music guide you into a peaceful slumber, gently lulling you into a state of profound rest. As you drift off into a deep and restorative sleep, allow the healing vibrations of the music to work their magic, promoting pain relief and enhancing your overall sleep quality. With this one-hour session of 174 Hz pain relief music for sleep, you can experience the benefits of solfeggio frequencies and enjoy a peaceful and rejuvenating night's rest. 174 Hz, Pain relief music, Sleep, Solfeggio sleep music, Alleviate physical discomfort, Ease tension, Soothe mind and body, Healing power, Promote deep and restful sleep, Reduce inflammation, Overall well-being, Tranquil soundscape, Comforting wave, Relax, Let go of pain, Soothing vibrations, Natural healing processes, Sense of calm, Serenity, Pain-relieving properties, Release tension, Deep sense of relaxation, Entrain brainwaves, State of deep sleep, Profound rest, Rejuvenation, Sleep journey, Peaceful slumber, Profound rest, Healing vibrations, Enhance sleep quality, One-hour session, Rejuvenating night's rest. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dans le cadre de l'opération internationale Interflex, le Royaume-Uni a entrainé 10.000 recrues ukrainiennes depuis février 2022, et compte en former 20 000 de plus cette année. Des entrainements effectués sur des bases militaires britanniques. Les explications de Marie Billon. Ecoutez RTL autour du monde du 30 mars 2023 avec Correspondants RTL à l'étranger.

durée : 00:04:34 - Les Savanturiers - par : Fabienne Chauvière - Des scientifiques de l'Université Ben Gourion ont appris à des poissons à conduire un véhicule. Le but de leur recherche : comprendre si la façon dont les animaux se déplacent est universelle. Ils ont donc voulu savoir si les poissons sont capables de naviguer sur la terre ferme.

1 Français sur 3 a changé ses plans de carrière depuis la pandémie de Covid-19, parce que, pour un tiers des salariés, le travail n'est pas essentiel, ce n'est pas toute leur vie.

In this episode, I take two IG questions I got: How do you determine the best exercises to program? What are the best splits for hoopers? FREE GAME YA'LL!Enjoy!FOLLOWhttps://www.instagram.com/coachjrperformance/?hl=enTrain with me!https://linktr.ee/coachjrperformance301

Hard to imagine that this is the last episode of August 2022! So it's important to 'bring the goods' {alright, we do that every week} and give you an outstanding group of songs for your listening pleasure! In that aim, we have songs by Paul Weller, Tom Petty, The Salty Suites, Entrain, Dire Straits, Billy Gibbons, Andrew Bird, Hyukoh, Graham Parker, The Black Crowes and SO MANY MORE! Stay cool and ENJOY!!!!

Welcome back! Today on the podcast I have my good friend, former athlete, and current collegiate women's basketball athlete Zoe Star! If you're going through an injury or want to understand how to help someone going through one, this is a must listen!In this episode you'll learn, - How to cope, how to pivot, how to embrace the process and to stay in the moment when going through an ACL injury- The biggest lessons and "blessings in disguise" she learned from these injuries that we can all take away and apply to our lives- The importance of finding the right physical therapist and support system and what to look for- What can help you keep going when you want to quitFollowhttps://www.instagram.com/coachjrperformance/?hl=enhttps://www.instagram.com/zoe_star11/?hl=enTrain with me! https://my.playbookapp.io/jess-racz

Ya'll NEED to tune into this episode! Chris Smoot is a close friend of mind and client who change my life and my business. In this episode, we talk talk more in depth about the exact conversations we had when we we're training together!In this episode, you'll learn: - Why being nice to everyone can change your life- Lessons on how to become an expert in building relationships- How to not let your past determine your future and knowing you are not unqualified for anything in life- The life of being a sports agent for NBA and pro athletes- How to use your platform to start building your identity and your brand before the ball stops bouncingFollowhttps://www.instagram.com/coachjrperformance/?hl=enhttps://www.instagram.com/live2serve88/?hl=enTrain with me! https://my.playbookapp.io/jess-racz

Go check out last week's episode Part 1 before listening to this! In this episode, you'll learn:- The low hanging fruit in becoming a successful trainer- Why you need to watch your athlete's film - What really matters as a performance trainer and what you can start to doFollowhttps://www.instagram.com/coachjrperformance/?hl=enTrain with me! https://my.playbookapp.io/jess-racz

In this episode you'll learn - The beginning stages and the questions you need to ask in order to make the best off season plan for your athlete- The 3 qualities you can "theme" your workouts off of- How we can take into account the mental and physical stress athletes go through into our off season programming- The importance of letting go of our ego and being open mindedFollowhttps://www.instagram.com/coachjrperformance/?hl=enTrain with me! https://my.playbookapp.io/jess-racz

Today's guest is the top performance trainer in Atlanta, Georgia, Kris Chrisp. Kris Chrisp, a US Navy Veteran, is also globally known as one of the lead Performance Enhancement Specialists in the industry. Kris Chrisp has been coined as a “Expert Generalist of Exercise Science”. Chrisp's roster includes top NBA Players, actors, and influe. Chrisp is well-known for his extensive research in Sports Performance Biomechanics, Ground Reaction Forces, Injury Prevention, and Corrective Exercise Modalities. Kris is one of the rare trainers that handles player development, covering all aspects from Strength & Conditioning, Nutrition, Mental Development and Sports Therapy. Kris one of selected few trainers sponsored by Nike world-wide.In this episode you'll learn: - His journey from the military to becoming one of the top performance trainers worldwide - Why authenticity is one of the keys to building your brand- How to become a better trainer: it is more than just putting athletes through workouts - Kris's why, message and push for mental health and how we as trainers can help our athletes- Kris's smoothie game!!- How storytelling and sharing your own story can help build your brandFollow: https://www.instagram.com/coachjrperformance/?hl=enhttps://www.instagram.com/krischrisp/?hl=enTrain with Kris in Atlanta & Check Out His Blogs:https://www.krischrisp.com

MMM... Passive income. YES! How good would it feel to create some or more of this in your life!? It's really simple, don't let the world of laptop entrepreneurs overwhelm you. Today I dive into the actionable steps behind making passive income part of your abundant, freedom-filled future. Things Mentioned:Write Your Story (Course Only Available UNTIL May 13th) If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog ChannelFree Resource: Guaranteed Abundance Morning Journal Prompts

MMM... Passive income. YES! How good would it feel to create some or more of this in your life!? It's really simple, don't let the world of laptop entrepreneurs overwhelm you. Today I dive into the actionable steps behind making passive income part of your abundant, freedom-filled future. Things Mentioned:Write Your Story (Course Only Available UNTIL May 13th)   If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog ChannelFree Resource: Guaranteed Abundance Morning Journal Prompts

In this episode, we talk about: - Why you should start your own podcast- The challenges and benefits of being a young trainer- The importance of investing in yourself and spending time and money to learn from the best of the best - How athletes can work smarter, not harder and how to structure your days as an athlete- What Tyler has learned from being a strength and conditioning intern and being thrown in the fire and more! Follow! @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-raczFollow!@tc.performancehttps://www.instagram.com/tc.performance_/?hl=enCheck out The TCP Podcasthttps://podcasts.apple.com/my/podcast/the-tcp-podcast/id1604852096

In this episode, I sit down down with the Director of Sports Performance for Wake Forest Women's Basketball, Victoria Saucedo. We talk about... - How she got into strength and conditioning after being a collegiate athlete herself and her early experiences- What it takes to separate yourself as a collegiate strength and conditioning coach in a very competitive environment - Our thoughts on the transfer portal and NIL deals- How she programs conditioning for her team based on the time of year- How she programs warm ups for her team based on the time of yearand more! Enjoy!FOLLOW@coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz@vic__saucehttps://www.instagram.com/vic__sauce/?hl=en

In this episode I talk with basketball skills trainer and CEO of Overly Dedicated basketball training, Devon Still on his experience as a professional hooper playing overseas and the importance of networking, building relationships, and sometimes it's more about who you know than what you know, and more. Enjoy!Follow Instagram @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-raczFollowInstagram @devondstillhttps://www.instagram.com/devondstill/?hl=enInstagram @OverlyDedicatedhttps://www.instagram.com/OverlyDedicated/?hl=en 

Two quotes I want you to remember: 1. "When you're always fed, you're never hungry."2. "What if it could turn out better than you imagined."A short podcast today to keep you going. Enjoy!Follow@coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz

Josh has been all across the United States as a strength and conditioning coach and learning from some of the best in the industry. We talk about his internship experiences at Marquette, Stanford, with the Sacramento Kings, and Auburn,  landing a job as a head strength and conditioning at UMass, and his decision to transitioning to the private sector with his own brand Performance Hoops. Enjoy!FOLLOWInstagram: @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-raczFOLLOWInstagram: @coachjw_https://www.instagram.com/coachjw_/?hl=enInstagram: @performance.hoopshttps://www.instagram.com/performance.hoops/?hl=en

From being told no over and over again and sleeping in his car to now one of the top performance trainers on the West Coast, Xavier Brown talks about his ten year journey and how he never gave up. Xavier has his own performance training business and is a performance trainer with In the Lab & Devin Williams"Delayed is not denied." FOLLOW Instagram @coachjrperformance https://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz

In this episode I talk with one of the top basketball skills trainers in Connecticut and Tri-State area, Steve Johnston, CEO of NODAT Training. It wasn't just pure luck that has creating his successful brand, it was through sacrifice, commitment, never ending drive and learning from some of the top skills trainers in the game like Drew Hanlen, DJ Sackmann, and Alex Bazzell. In this episode, we talk about the value of internship and mentorship, what he has learned from some of the best players in the NBA and NCAA, how is brand came about, the non-negiotiables for skills trainers and athletes, and more! Enjoy! FOLLOW: @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-raczFOLLOW: @stevejnodathttps://www.instagram.com/stevenjnodat/?hl=enFOLLOW: @nodattraining_https://www.instagram.com/nodattraining_/?hl=en

In today's episode, we talk about the importance of core strength, the different core qualities that can improve performance dramatically on the court, and how to implement that in the weight room!EnjoyFOLLOWInstagram: @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz

I'm so excited about today's episode. I hope that it brings value to your own life and your own dreams. Know that I see you, I support you, I believe in you and it's time you start doing the same! Instagram: @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz

Eb Williams, CEO of Eb Williams Player Development in Hagerstown, MD is one of the best basketball skills trainers in the U.S. She has been a huge role model of mine and is the definition of hustle!In this episode, we talk about: - Eb's journey from D1 collegiate basketball athlete at Seton Hall University to where she is now as one of the top player development coaches - Finding her new identity after college basketball- The truths and keys to building your brand and why being your authentic self and staying true to yourself from the beginning is so important - Being patient as a business owner, all the behind the scenes work that is required, and tips/advice if you're a current or future trainer- Taking care of yourself first before you can take care of others- Building a relentless mindset and mentality no matter where you come from- Advice for parents who have big dreams and goals while raising kids- The value of teaching your athletes the mindset and mentality part of basketball within your training- The importance of including live play type drills within your training and why group training may be more beneficial than individual skills training- AND MORE!Enjoy! Instagram: @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-raczInstagram: @ebwilliamspdhttps://www.instagram.com/ebwilliamspd/?hl=en

In today's episode, I talk about two distinct points during my process of opening up my gym and what I wish I knew beforehand!Follow: @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz

First guest is none other than Jae Taft. She does it all! Podcasting, basketball skills trainer, basketball coach, photographer, videographer, bible studies and more! She is full of wisdom, knowledge, faith, and on a mission to change lives in more ways than one!In this episode, we talk about..- her recent move out to California and taking that leap of faith- How to overcome your fear and voice of self doubt- her basketball career and lessons she wish she knew- How to get recruited- Thoughts on AAU for athletes- The importance of behind the scenes work and skills training for athletes - How to build your confidence. mentality, and not compare yourself to othersEnjoy!Instagram: @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-raczInstagram: @jaetaftxoxohttps://www.instagram.com/jaetaftxoxo/?hl=enJae Taft LinkTree: Recruiting System, US Girls Basketball Podcast, Impacted Creativeshttps://linktr.ee/Jaetaft

FIRST EPISODE IS LIVE! Today episode is all about what it truly takes to build you brand with advice and tips on how to continue it's growth. Whether you're a trainer, skills trainer, coach, business owner, entrepreneur or athlete, you can take the gems in this episode and apply it directly to your own job, business, sport, and life! Follow me: Instagram @coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz

What if 10 minutes a day of max exertion was all you needed?WHAT IF YOUR FOCUS BECAME MUSCULAR STRENGTH GAIN vs. A GREAT WORKOUT?John Jaquish is arguably one of today's most grounded and radically honest authorities on the science of power performance and musculature strength today.  His simplistic breakthrough innovations continue to shock the world.  John has been featured in the Wall Street Journal, Forbes, LA Times, NBC Sports, GQ, Maxim.  John has recently been featured on Dave Asprey's, podcast.   John's breakthrough muscle gain equipment also forms a pivotal layer of Tony Robbins baseline health rituals.  Tony is known to many as a force of nature that's a gentle giant with a mega tonne of raw vibrant energy.   THERE ARE MASSIVE GAPS OF UNTRUTH INSIDE THE WEIGHT LIFTING SPACE TODAYSo much razzle and dazzle that promotes "powering through your pain" as the way to go, when in reality it actually only slows and weakens the power performance show.  Training to pain thresholds - NOT BEYOND  - is how you build max strength and gain the greatest lean muscle mass that delivers sheer power performance with resounding consistency.  Specific NBA teams have ditched their entire gym equipment gear and now only utilize John's patented rotating bar and unique style of bands. I personally lost 30lbs of body fat and gained 30lbs of muscle in my mid 40's without the useless strain that's heavily promoted inside the world of bodybuilding.  I work out 10 minutes a day, 4-5x per week. Drumroll... THAT'S LESS THAN 1 HOUR OF MUSCLE STRENGTH GAIN WORK PER WEEK!  WHO DOESN'T HAVE 10min A DAY?For those of you that say, "yup that's me"... I challenge you to to reconsider what it could look like if you'd take back the ownership reins of your life. John is my style... RAW, AUTHENTIC, WITH NO BS. He gets to the base of things real quick and hits it at the exact point where it compounds for the greatest effect.   If you want to toil less and deliver more...If you want to up-regulate your health with less time you'll want to tune into this podcast.  INSIDE THIS LITTLE PODCAST, YOU'LL EXPERIENCE POWER PERFORMANCE NUGGETS LIKE;How is "out of control" muscular strength growth possible for not only the extreme athlete but for you as well.  Discover the specific method you can utilize to activate your strenght gain How is "out of control" muscular strength growth possible for not only the extreme athlete but for you as well.  Discover the specific method you can utilize to activate your strenght gain ability.  Entrain your body to grow in a similar fashion as the extreme athletes who have this rare genetic mutation to grow strength beyond normal metrics How to best achieve getting your muscle to fire and activate, without wearing down any of your precious ATPHow to avoid the exact singular ingredient that's found at the core of the fitness industry that disallows the fitness industry its ability to help its clients gain the raw strength and specific growth they crave mostDiscover what seems to create the largest impingement to muscular strength gainHow specifically to avoid becoming strong and FAT. at the same time Tap into the specific protein that allows you to be in caloric deficient, all the while supplying you with a protein surplus for optimal muscle gainHow to go to fatigue - in EVERY range of motion Enjoy the show.If you realize, think or feel that you need me, feel free to reach out to me by sending me an email at coach@JamesHeppner.com