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Hi Besties! This week Isis has an amazing guest joining her for a conversation about leveling up and becoming your best self. From navigating life as the oldest daughter in an immigrant family, to believing in yourself and pursuing your dreams, to healing and being the star of the movie of your life - Geraldine Moreno shares her experiences and how her mentality always helps her make the best of any situation. Our new Bestie is a true baddie in every sense of the word, and we hope you love her as much as we did.
Hi Besties! We missed you! In this episode we are so honoured to interview the wonderful Marie Gentles OBE. Marie is a renowned behavior expert and former headteacher with nearly two decades of experience in education.She led an outstanding primary Pupil Referral Unit (PRU) and Social Emotional and Mental Health (SEMH) provision, where her innovative approaches to behaviour management garnered national recognition.Marie gained wider public attention through the BBC Two documentary series "Don't Exclude Me," where she collaborated with Milton Hall Primary School to address challenging student behaviors and reduce exclusions.In June 2023, she published the book "Gentle Guidance: How to Understand, Inspire and Empower Your Kids," offering practical advice for parents and caregivers on managing children's behavior.Throughout her career, Marie has been a strong advocate for viewing behavior as a form of communication, promoting strategies that prioritize emotional safety and well-being for children and young people.In PART 1 we dig into:You have been an inspirational champion for children. Fighting against a culture of exclusion. What is the impact of exclusion on our young people and why should this be avoided at all costs?A child swears, throws a table, shouts, climbs on a wall…Big behaviours are present in our classrooms and you have been head on live and direct. What do you think all adults need to know about big behaviours?TES news recently shared that 1 in 4 educators have restrained a child. I'd love to hear your perspective on this. What is your opinion on what we are missing in behaviour training to avoid this?I love your mantra: No blame no shame. Can you shed some light on why blaming and shaming strategies are so damaging in schools?You share many amazing strategies, but I wanted to hone in on emotional connection. Why is that so vital for big behaviours?We are so proud to have two incredible sponsors:Now, Press, PlayNow>Press>Play is an award-winning educational company founded in 2012 by Alice Lacey and Oscar Wood. The company offers immersive audio experiences designed to engage primary school children in the curriculum through sound, story, and movement.Each child wears a pair of wireless headphones and becomes the main character in a story, meeting people, discovering places, and solving problems on an educational adventure. This makes make learning magical, memorable, and meaningful by connecting students to the material through experiential learning. TGMC APPROVED!Besties can get a discount by simply saying they are a bestie! WINNING! You can get into contact with them here: hello@nowpressplay.co.ukLittle Coach HouseThe Little Coach House is a family-run business based in East Yorkshire, England, specializing in handcrafted, Montessori-inspired educational resources for early years learning.Their product line includes name tracing boards, alphabet tracing boards, number tracing boards, and various flashcards, all designed to support early writing, numeracy, and fine motor skills development. These resources are particularly beneficial for children in nursery and reception stages, as well as in Key Stage 1. We LOVE their breathing boards as they make a core regulation strategy TANGIBLE. And that is so impactful for our babes. You can get a discount by using the code TGMC15 . Get your breathing boards here: https://littlecoachhouse.co.uk/collections/mindfulnesslittlecoachhouse.co.uklittlecoachhouse.co.ukMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/morning-coffeeLicense code: LPGUERTEIIKDUYT4
Hi Besties! Search THE FIRST MILLION PODCAST on YouTube for visual episodes!Socials //Instagram + Tiktok (Coaching/Business) : @Emilywoods_coachingInstagram + Tiktok (podcast) : @thefirstmillion_podcast IG + TT (Personal): @emilyclairewoods Book a free 30 minute strategy call with me: https://calendly.com/emilywoodswellness/free-30-minute-strategy-call-with-emLooking for an entry point into online health coaching? Use the code EMILYCOACHING for $750 off your MindBodyGreen Health Coach Certification enrollment through this link: https://institute.mindbodygreen.com/health-coach-certification All courses + Resources: https://linktr.ee/emilywoodswellness
Hi Besties!! It's just the two of us today and we're talking everything you need to know to make holiday hosting a BREEZE this season. From building the perfect tablescape to bartending on a budget, we're doing it all and keeping our stress levels at bay. Plus, I answer your questions and give my thoughts on the Dolce & Gabbana x Skims collab, Wicked, and plastic surgery. Hope you enjoy and that you all had a great Thanksgiving, love you!!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hi Besties! Search THE FIRST MILLION PODCAST on YouTube for visual episodes!Socials //Instagram + Tiktok (Coaching/Business) : @Emilywoods_coachingInstagram + Tiktok (podcast) : @thefirstmillion_podcast Book a free 30 minute strategy call with me: https://calendly.com/emilywoodswellness/free-30-minute-strategy-call-with-emLooking for an entry point into online health coaching? Use the code EMILYCOACHING for $750 off your MindBodyGreen Health Coach Certification enrollment through this link: https://institute.mindbodygreen.com/health-coach-certification All courses + Resources: https://linktr.ee/emilywoodswellness
Hi Besties! Search THE FIRST MILLION PODCAST on YouTube for visual episodes!Socials //Instagram + Tiktok (Coaching/Business) : @Emilywoods_coachingInstagram + Tiktok (podcast) : @thefirstmillion_podcast Book a free 30 minute strategy call with me: https://calendly.com/emilywoodswellness/free-30-minute-strategy-call-with-emLooking for an entry point into online health coaching? Use the code EMILYCOACHING for $750 off your MindBodyGreen Health Coach Certification enrollment through this link: https://www.shareasale.com/u.cfm?d=11... All courses + Resources: https://linktr.ee/emilywoodswellness
Hi Besties! In this episode of the Single Besties Podcast, I'm recapping my first live event that literally changed everything! From the emotional rollercoaster of planning to the empowering atmosphere we created, I'm sharing all the highs and lows. It's been a wild journey—from rebranding after a breakup to launching a successful event that brought together creative, entrepreneurial women craving community. I'm so grateful for everyone who made it special, from the performers to attendees. If you're passionate about building community and pursuing your creative path, this episode is for you. Whether you're planning an event or just looking for inspiration, I'll share everything I learned. Plus, I'm already planning the next one! Don't miss the full breakdown and find out why trusting the process and believing in yourself is key. If you want to catch more empowering conversations, make sure to subscribe and stay tuned! Follow me on IG: https://www.instagram.com/singlebestiespodcast/ GET MAGIC MIND: CODE:MONTANA20 https://magicmind.com/products/magic-mind-productivity-shots?snowball=MONTANA20&selling_plan=858325126 Shop my Amazon Store: https://www.amazon.com/shop/montanaBook me For Speaking: https://singlebesties.com/speaking/ Timestamps: 0:00 - Welcome Back! Spooky Season & Updates 1:45 - Recap of the First Live Event: Highlights & Challenges 4:00 - The Emotional Rollercoaster of Planning an Event 6:15 - Overcoming Imposter Syndrome & Self-Doubt 8:00 - The Power of Community: Bringing Women Together 10:00 - Behind the Scenes: Organizing the Panel & Performers 12:30 - Lessons Learned: Advocating for Myself & Believing in My Vision 14:15 - Trusting the Process: How This Event Changed My Perspective 16:00 - Looking Ahead: What's Next for the Single Besties Podcast Hashtags: #LiveEventRecap #CreativeWomen #CommunityBuilding #EventPlanning #Empowerment #TrustTheProcess #EntrepreneurLife #WomenInBusiness #PodcastLife #PersonalGrowth --- Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support
Hi Besties! In this episode, Kianna Jit discusses the topic of never being too much! She reminds her besties that if someone is telling you that you are too much of anything, then they are simply, not enough! Stay safe out there besties and remember not to listen to anyone else's opinions of you! Kianna wants to remind all her besties that you are always enough, especially in Kianna's book. XOXO❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎ Music in this pod:Song Too Late Artist HassamBeatsSong Credit: HussamBeats on SoundCloud
Hi Besties! Today we have the iconic Dual of Alan and Ruben! We talk about doing a relationship backwards, building community as an adult, Cold shower lovers end up with hot shower lovers and was the Olympics Opening Ceremony Satanic? Hope you enjoy! Follow Alan And Ruben! https://www.instagram.com/alantimoteov/ https://www.instagram.com/rubenhndzv/ Don't forget to like, comment, and subscribe to stay updated on all things I.E In Besties! Use code IEINBESTIES for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/IEINBESTIES Stand Up To Cancer https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here! https://www.inlandentertainmentnetwork.com Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com/discount/iebesties Follow us! https://linktr.ee/ieinbesties Stephanie Ramierez Instagram - https://www.instagram.com/stephsgotmilk/ Isis Instagram - https://www.instagram.com/alllthingsisis/ Topics 00:00:00 - Intro 00:01:21 - Alan & Ruben join the besties today! 00:05:14 - Alan & Ruben's meet cute 00:17:29 - Doing your relationship backwards 00:27:05 - Being someone who can't ask for help 00:33:21 - how to be there for your partner while they're at their lowest 00:43:41 - Building your community as an adult 00:50:44 - Christian Nodal and Angela Aguilar's secret wedding 00:55:55 - Go to heartbreak songs 01:04:01 - New artist can't sing live 01:14:04 - Cold shower lovers always end up with hot water loving partners 01:16:58 - Paris olympics opening ceremony 01:22:05 - Genitalia out during opening ceremony?! 01:27:28 - What defines you as a person? 01:35:28 - Not knowing where to start on buying a hohse 01:41:35 - Social media community is very encouraging 01:47:59 - Being physically affectionate when no one around you is Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Besties! Welcome to this week's podcast! Today, I chat with Earl Skakel about his unique dating experiences, the impact of societal pressures, and his journey as a comedian. Earl shares his candid insights on relationships, being single in LA, and maintaining a healthy lifestyle. Get ready for an entertaining and thought-provoking conversation that encourages personal growth and self-discovery!Earl's story highlights the importance of embracing your unique path, prioritizing self-care, and finding humor in life's challenges. From navigating LA's dating scene to sharing stories from his comedy career, Earl offers valuable insights for anyone on their journey to self-discovery and fulfillment.Topics Covered:Dating Experiences: Earl's unique approach and insights on modern dating.Societal Pressures: Overcoming societal expectations around marriage and relationships.Comedy Career: Stories from Earl's journey as a comedian in LA.Self-Care: Maintaining health and well-being amidst a busy lifestyle. ▶️ Please Subscribe: https://www.youtube.com/@singlebestiespodcast/ Timestamps: [00:00] - Introduction and Welcome [02:00] - Earl's unique dating approach and recent experiences [05:15] - Earl's former apartment stories and quirky neighbors [08:45] - Discussing societal pressures and Earl's engagement during the pandemic [12:30] - Navigating relationships and dating in LA [16:10] - Earl's healthy lifestyle and commitment to sobriety [20:00] - The impact of social media and dating apps on relationships [24:00] - Earl's journey in comedy and significant milestones [28:30] - Handling criticism and maintaining a positive outlook [33:15] - Earl's experience with "Roast Battle" and notable encounters [38:50] - The dynamics of modern relationships and dating challenges [42:30] - Earl's thoughts on marriage and future plans [46:10] - Memorable interactions and life lessons from Earl's career [50:45] - The importance of authenticity and self-care [55:30] - Final thoughts and Earl's upcoming projects Connect with Us: ▶️ Please Subscribe: https://www.youtube.com/@singlebestiespodcast/ ▶️ Follow us on Instagram: https://www.instagram.com/singlebestiespodcast ▶️ Follow Earl on Instagram: https://www.instagram.com/earlskakel ▶️ For business inquiries: montanadoran@singlebesties.com Related Videos: Purity Culture & Egg Freezing: https://youtu.be/Z40uw9E0QbI?si=V1YatfjvLt_emLFm From Breakups to Bodybuilding: https://youtu.be/QbALDFkRocQ?si=2NfbzmQk5bNrgFj9 She Traveled Solo and It Changed Everything: https://youtu.be/VQnUMTMj-6o Transform Your Life with These Self-Care Secrets for Singles: https://youtu.be/JQL8hlxcZ4I Heartfelt Interview: https://youtu.be/TLTlY2RBX3c Welcome to the Single Besties Podcast with Montana Doran: https://youtu.be/HqUFLJlJNQQ Tags: #SingleBestiesPodcast #DatingInLA #ComedyLife #HealthyLifestyle #RelationshipAdvice #SelfDiscovery #PersonalGrowth #ModernDating #ComedianStories #EarlSkakel --- Support this podcast: https://podcasters.spotify.com/pod/show/montanadoran/support
Hi Besties! Have you heard of Project 2025?! Or do you remember getting your 'Domingo" from your tia or tios! And we talk Angela Aguilar , hope you enjoy! Don't forget to like, comment, and subscribe to stay updated on all things I.E In Besties! Use code IEINBESTIES for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/IEINBESTIES Stand Up To Cancer https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here! https://www.inlandentertainmentnetwork.com Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com/discount/iebesties Follow us! https://linktr.ee/ieinbesties Stephanie Ramierez Instagram - https://www.instagram.com/stephsgotmilk/ Isis Instagram - https://www.instagram.com/alllthingsisis/ Topics 00:00:00-Intro 00:01:55-Taste Salud x Deorro event 00:04:05-Rose Bud Thorn 00:15:30-Project 2025 00:33:23-You should be able to benefit from your government 00:37:54-Miss Nicaragua arriving to the Philippines 00:43:00-Stephs bird dies from a broken heart 00:52:11-Getting your Domingo from your aunts / uncles 00:59:32-Brooke Schofield / Clinton kane 01:09:14-Coming with a warning label 01:20:25-Is Angela Aguilar the new Karla Panini? 01:30:16-its not cringe if its the right person Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Besties! We talk about Netflix's new documentary Dancing For The Devil, based on a cult created off TikTok, we talk about the lifespan of an influencer and of course Mexico's first woman president! Hope you enjoy! Use code IEINBESTIES for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/IEINBESTIES Stand Up To Cancer https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here! https://www.inlandentertainmentnetwork.com Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com/discount/iebesties Follow us! https://linktr.ee/ieinbesties Stephanie Ramierez Instagram - https://www.instagram.com/stephsgotmilk/ Vanessa Cazarez Instagram - https://www.instagram.com/bloomingvc.vic/ Isis Instagram - https://www.instagram.com/alllthingsisis/ Topics 00:00:00 - intro 00:03:40 - Whats your color palette 00:07:44 - Nicki Minaj arrested 00:10:40 - People with DUIs 00:11:40 - Clubs are boring now 00:17:30 - Cutting back and not cutting out 00:23:26 - Taste Salud 00:23:51 - Dancing For the Devil 00:30:21 - Having a large digital footprint 00:37:21 - Posting for validation 00:41:36 - Time frame for saying I love you 01:00:21 - Vanessa's ready for another baby? 01:02:11 - Not wearing a wedding ring 01:04:21 - Wear your heals! 01:07:21 - Tik Tokers start tweaking 01:09:01 - First Female president in Mexico Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Besties! We talk about Self care business asking for too much but don't know enough, Fannita is getting cancelled on Tik Tok, what it says when you friend is friends with someone who doesn't like you, Woman sleeps with man knowing he's into Necrophilia! And more! Use code IEINBESTIES for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/IEINBESTIES Stand Up To Cancer https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here! https://www.inlandentertainmentnetwork.com Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com/discount/iebesties Follow us! https://linktr.ee/ieinbesties Stephanie Ramierez Instagram - https://www.instagram.com/stephsgotmilk/ Vanessa Cazarez Instagram - https://www.instagram.com/bloomingvc.vic/ Isis Instagram - https://www.instagram.com/alllthingsisis/ Topics 00:00:00 - Intro 00:00:37 - Our beef with Memorial Day 00:06:30 - Steph has a new hairstyle AGAIN ? 00:09:44 - Curly hair products that are game changers 00:16:22 - Hair industry does not invest in teaching about textured hair 00:26:26 - Taste Salud 00:28:38 - Are people who do self care services for you asking for too much? 00:37:03 - Stephs dogs were held captive 00:48:00 - Fannita is getting cancelled on Tik Tok ??? 00:57:00 - Ice spice is in hiding 00:59:49 - Your friends being friends with someone who doesnt like you 01:07:00 - Woman sleeps with man knowing he's into Necrophilia 01:18:16 - Movie of the week Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Besties! Today Steph reacts to the disturbing Diddy footage for the first time, we talk about speaking up and showing support to women in abusive relationships we also go over the Mexican Taco stand that won a Michelin Star. Hope you enjoy! Use code IEINBESTIES for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/IEINBESTIES Stand Up To Cancer https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here! https://www.inlandentertainmentnetwork.com Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com/discount/iebesties Follow us! https://linktr.ee/ieinbesties Stephanie Ramierez Instagram - https://www.instagram.com/stephsgotmilk/ Vanessa Cazarez Instagram - https://www.instagram.com/bloomingvc.vic/ Isis Instagram - https://www.instagram.com/alllthingsisis/ Topics 00:00:00 - intro 00:02:30 - Keeping in touch with elementary school friends 00:04:50 - Started Sex and The City 00:10:00 - Our Hair journey 00:14:00 - Watch Bridgerton 00:17:15 - Welcome back from EDC 00:19:40 - Trying to stop cursing 00:23:10 - Steph's movie of the week 00:24:50 - Taste Salud 00:27:30 - Bésame Mucho Festival is back 00:28:16 - We be baking 00:30:00 - Taco stand won a Michelin Star 00:35:50 - Diddy, that's it 00:46:30 - Jlo is cancelled? 00:51:30 - Selectivity ignorant Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Besties! Take a listen to the trailer of our newest show Sixteenth Minute (of Fame) About the show: Sixteenth Minute (of Fame) is a weekly show from Jamie Loftus that takes a closer look at the internet's main characters – one part reported, one part interviews, and one part Jamie collapsing her permanently internet-damaged brain. Whether it's an enduring meme or a dreaded Character of the Day distinction, it's the kind of notoriety that often results in little money, unwarranted attention, and a confusing blurred line of consent. What do you do when you get more attention and judgement than any one person is built to handle? The Sixteenth Minute of Fame is the place where we figure that out, putting people in the context of the moment they've been frozen inside of. Listen here and subscribe to Sixteenth Minute (of Fame) on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Hi Besties! It's here, the crossover episode the streets have been CLAMORING FOR! Sure, it was the streets of Longview, Washington, but the clamoring happened. We heard it....Anyway, this week Meagan and Lindy join forces with our besties Luke and Andrew from Too Beautiful to Live! We form a supergroup (eat it, Vedder!!!!!), fall victim to aesthetic pots and pans, catch an enormous spider, and ultimately get arrested for refusing to pay the barber at the Great Clips. ⋆。°✩⋆。°✩⋆。°✩⋆。°If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPod We hope you'll also keep checking out Luke and Andrew at Too Beautiful to Live, which is ALSO an independent podcast that could use your support! You can learn more at https://www.tbtl.net/. Also! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆。°✩⋆。°✩⋆。°✩⋆。°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. This week, our editor and mixer was Andrew Walsh of TBTL. You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie connections, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!Special thanks as always to our perfect angels: Jeannie Yandel, Brandi Fullwood, and Isolde Raftery. This week, we'd also like to specially thank Luke Burbank, Andrew Walsh, Jon Skarloff, and Gary Payton.
Hi Besties! On this week's episode, Lindy apologizes for immediately failing at being a YouTuber, and Meagan brings sad news about a beloved Text Me Backolyte from the animal kingdom -- that's right, Lindy and Meagan are mourning the loss of the beautiful, enormous snake queen of the Amazon we grew to love, our beloved Freekaconda. Did she die of natural causes? Or were more nefarious forces at play here? Also, Lindy shares a horrifying and yet ultimately heartwarming tale involving deer entrails, poachers, befriending stoic woodspeople, and the power of WOODS JUSTICE. And GUESS WHAT? We solve the mystery of the creepy Heather & Mark love (??) letter with the help of our in-house show detective, Rafil Kroll-Zaidi. His new essay, "The Branson Pilgrim," will be available at this link on April 15, 2024. And not a moment sooner!If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPod Also! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆。°✩⋆。°✩⋆。°✩⋆。°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. Our editor is -- you guessed it -- Lindy West. Our music and our mixing is by Chief Ahamefule J. Oluo. Diana Bowen is our video and creative wizard. You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie connections, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!Special thanks as always to our perfect angels: Jeannie Yandel, Brandi Fullwood, and Isolde Raftery.
Hi Besties, meet Kent Yoshimura — co-founder & CEO of LA-based Neuro, a health and wellness company that creates approachable and effective consumable products that you can take anywhere, anytime to refresh your state of mind and do more. I have talked about Neuro's functional gum and mints before, so I was very excited to sit down with Kent! We talk about how to start to do the small things that help you do more in a day, creating a life filled with balance with finding healthier alternatives to caffeine and energy! Kent shares the why behind starting Neuro, growing in the health and wellness space and challenges they faced along the way in entrepreneurship! Shop NEURO and use code SHELBY for 15% off your first order of Energy & Focus gum www.neurogum.com @neurogum Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties, meet Savannah Wright - the gym health lifestyle girlie we all need in our lives! She is a Certified Personal Trainer and host of the Hitting the Bars Podcast. Savannah shares her journey to falling inlove with fitness, and how it happened when she started making it a lifestyle! We talk about habits, motivation and the keys to finding balance! CONNECT with Savannah Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties, Meet Heidi Somers aka Buff Bunny! Throughout our conversation we quickly realized how much we had in common and I know you will be able to resonate with her so much. In this episode we go into detail on how she started off with her career, how she evolved herself and to grow her business into workout plans, an app and clothing line! Heidi also shares how she hit her own Sad phase, and the steps she took to fall inlove with herself, and the challenges she faced along the way! She gives her tips on beginning your fitness journey, how Buff Bunny was created and more! Buff Bunny code: 'shelbysacco' for 10% discount FOLLOW Heidi Somers @buffbunny My favourite Buff Bunny Socks Grounds App Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties, meet Jenn Lueke of Jenn Eats Goood! She has grown a community of over 1 million people who resonate with her message of easy healthy recipes and meal prep on a budget. Jenn shares that grocery shopping doesn't need to suck, meal prep doesn't need to be complicated and figuring out what's for dinner doesn't need to give you a headache. In this episode we talk about what initially drew her into the health and wellness space, how her cooking and meal prep routines evolved through her own journey and her *moment* of wanting to turn her life around and work towards a healthier lifestyle. Jenn gives her tips to approach and implement healthy choices in way that will last the long term!We also share advice for anyone wanting to build a community and create content or a career online. FOLLOW Jenn Eats Goood WATCH her series Turning $60 into 20 Healthy Meals VISIT jeneatsgoood.com Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties! Today we talk about Taylor Swift Vs Beyoncé, Does Taylor Swift Deserve her Grammy's, Shawty Bae starting Only Fans And More! Hope you enjoy! Buy Covergirl Today! https://bit.ly/3HDeLEg Stand Up To Cancer https://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here! https://www.inlandentertainmentnetwork.com Get 10% OFF on TasteSalud Products with code IEBESTIES at tastesalud.com Get 10% OFF Your first month of Therapy at Betterhelp.com/ieinbesties Follow us! https://linktr.ee/ieinbesties Stephanie Ramierez Instagram - https://www.instagram.com/stephsgotmilk/ Vanessa Cazarez Instagram - https://www.instagram.com/bloomingvc.vic/ Isis https://www.instagram.com/allthingsisis/ Topics 00:00:00 - intro 00:02:18 - what makes you feel hondureña? 00:13:28 - dressing up is threatening 00:23:43 - our parents are the last healthy generation 00:30:00 - Mexico has more community than the US 00:31:40 - CoverGirl 00:33:00 - Vanessa almost gets kidnapped 00:46:26 - Steph has rats in her house 00:51:41 - Shawty bae's OF 01:06:56 - Taylor Swift doesn't deserve her Grammy's 01:15:23 - Beyoncé vs Taylor Swift 01:32:41 - Kristin Juszczyk NFL designs Learn more about your ad choices. Visit megaphone.fm/adchoices
Hi Besties, meet Emmalee and Jennifer - both of who are Licenced Marriage and Family Therapists and the faces behind Shrink Chicks and The Group Therapy! Having recognized that all humans could benefit from therapy but many keep themselves from the experience. Em and Jen have dedicated themsleves to creating a unique therapy environment and podcast that would open therapy up to even the most skeptical! In this episode we talk about normalizing therapy, understanding yourself and your views of a healthy relationship. Jen and Em also share great advice on boundaries and communication with the concept of unconscious contracts we put on our relationships! FOLLOW and listen to @shrinkchicks VISIT shrinkchicks.com Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties, meet Dr. Caroline Leaf. She is a Neuroscientist, mental health and mind expert. She has her new book How to Help Your Child Clean Up Their Mental Mess as well as her podcast Cleaning up the Mental Mess. Now this episode goes DEEP! Deep into your thoughts, the programming of your thoughts, what even IS A THOUGHT! Dr. Caroline seriously shares so much on the mind-brain-body connection, and you can manage your mind in order to make changes in your life! FOLLOW Dr. Caroline Leaf @drcarolineleaf Read her BOOK How to Help Your Child Clean Up Their Mental Mess This episode is sponsored by BetterHelp Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties, meet Chloe Elise - Money Expert and the CEO and founder of Deeper than Money. She went from $36k in debt at 19 to a millionaire at 27. Now she shares her approach to a money mindset that allows you to ditch money shame, build wealth without giving up your life! In this episode Chloe makes talking about finances and money easy. With tips on how to tackle debt, talking about money with your partner and getting ahead with money without sacrificing your lifestyle. FOLLOW Chloe @deeper.than.money Read her BOOK Deeper Than Money: Ditch Money Shame, Build Wealth, and Feel Confident AF LEARN more about her Wealth Accelerator Program Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties, meet Mimi Bouchard. She is the founder of Superhuman - a science-backed visualization audio app made to motivate, energize, and inspire you! And ya'lll know I love incorporating superhuman into my morning routine. So I was very excited to sit down and chat with Mimi Mimi shares her story of resilience and the struggles she went through finding alignment to her truest self. She explains how Superhuman is a love letter to her past self, how she was drawn to personal development and worked towards changing her life (and how you can too!) MORE ABOUT MIMI: Website Podcast Superhuman IG Tiktok
Hi Besties, our first guest of season 2 is Taylor Chamberlain Dilk — co-founder and CEO of Vitality which ya'll know is one of my all time favourite athletic brands!! Taylor is a mom, wife and business owner so we dive into it all in this episode. She shares what started her online career and how she started her brand, the highs and lows that comes with being a business owner. And of course, her habits and routines as a working mom and someone in the health and fitness space! Link to Vitality! Shelbys Vitality favorites! Use code SHELBY for free shipping
Hi Besties!Lets talk about all the shows and news that we got from the Bravo universe on the week of Dec 4th to the 10th!From Salt Lake city, Bevery Hills, Potomac, Southern Charm, Winter House and the premiere of Season 2 of Southern Hospitality.I'm also talking about the SLC and Winter House Reunion looks, and the Vanderpump Rules Season 11 trailer!!So grab your drink, sit back and let's spill some tea!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties!! Kicking off my mini series that dives into creating healthy habits and routines for different types of schedules! This week we go over forming new habits and routines as someone who is working a 9-5 career, or a job that is a consistent schedule where you know your set hours! We go over morning and nighttime routines, current habits, new habits you want to form and an overview of a phase one and two into creating these new habits! This episode is sponsored by NEURO Use code SHELBY for 15% off your first order of Energy & Focus gum www.neurogum.com @neurogum SIGN UP for the Downloadable Course APPLY for my 6-Week Class SUBMIT Your Questiosn for more Ask Shelby episodes! Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties! This week, we talk about what it means to be a girl's girl and how you can be one to your girls. We are girl's girls for life!! Follow us! Instagram: https://www.instagram.com/the.pop.podcast/ Youtube: https://www.youtube.com/channel/UC9mE9RIM1_BP97U3gbwbkQ Tiktok: @thepop.pod
Hi Besties, I know I've been taking time but been doing things behind scenes. The Guide To Level Up And Seduction is OUTTTTTTTAll The Links Here:https://bio.site/Bestienextdoor
The Real Housewives of Salt Lake City: Season 4, Episode 3 "All Tricks, No Trust"The Real Housewives of Orange County: Season 17, Episode 15 "The Tipping Point"'Southern Charm: Season 9, Episode 2 "Spilling the JT"Hi Besties!It has been a very dramatic week for our favorite Bravo Shows.From The Trixie Motel trip turned into the Meredith Vs Angie K beef, to Heather Dubrow storming out and almost quitting RHOC because the entire cast is ganging up on her, to the Charleston Charmers starting drama in what it will be the Taylor VS Olivia - Step Vs Austen Saga.so grab your drink, sit back and let's spill some tea!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties! We are more than lucky to be joined for the official first episode in our new podcast studio by Dr. Flavee Banfield DNP, APRN, FNP - a board-certified Family Nurse Practitioner & co-founder of Advanced Family Care in Middeltown, DE. Join our conversation in today's episode where we talk the popularity of medical aesthetics, independent medical practice vs. general care facility, experience in the medical field, advice for young women entering the medical field, & much much more! Support the showInstagram: BG: @decourcybeauty + @decourcybeautylounge + @estybestiespodcastTiktok: @decourcybeautyVideo Version: Youtube: @decourcybeauty
Hi Besties!! We have a lot to talk about, a few topics we cover are... — understanding where envy you feel is coming from — how to become the person you are envying (and how I did it!) — unlocking your new season — getting ready for the next season of the podcast with your feedback AND MORE! Podcast Series survey HERE Leave Your Podcast Feedback HERE SIGN UP for the Downloadable Course APPLY for my 6-Week Class SUBMIT Your Questiosn for more Ask Shelby episodes! Shop my HABIT TRACKER Save on Memore with code SHELBY FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)
Hi Besties! Long time no speak - this week on the podcast we chat all things mental health, exitin gour numb era, Alexis' Eras Tour experience and much more in this facetime energye episode! Watch on YouTube-Follow Busy Blooming: @busybloomingFollow Tess: @tessbarclayFollow Alexis: @alexisrCheck out the new updates! https://www.busyblooming.ca/
Hi Besties! Welcome to the ultimate update all things Busy Blooming - we talk about quitting the influencer life, goals changing and what's new for busy blooming! - Watch on YouTube- Follow Busy Blooming: @busyblooming- Follow Tess: @tessbarclay- Check out the new updates! https://www.busyblooming.ca/
Hi Besties! Today our friend Isis from the "In Good Company Podcast" joins us as we shares our thoughts on Becky G's situation, how women arn't allowed to be bad mothers, feeling undervalued in your marriage & more! hope you enjoy! Follow Isis!https://www.instagram.com/ieez.y/ Follow her podcast In Good Company !https://www.instagram.com/ingoodcompanypod/ Patreon:https://www.patreon.com/ieinbesties Stand Up To Cancerhttps://standuptocancer.org/?utm_source=IG&utm_medium=LinkTree&utm_campaign=homepage Buy Merch Here!https://www.inlandentertainmentnetwork.com Get 10% OFF Your first month of Therapy at Betterhelp.com/ieinbesties Follow us!https://linktr.ee/ieinbesties Stephanie RamierezInstagram - https://www.instagram.com/stephsgotmilk/twitter - https://twitter.com/stephsgotmilk Vanessa CazarezInstagram - https://www.instagram.com/bloomingvc.vic/Twitter - https://twitter.com/Bloomingvc Time Stamps!00:00:00 - in good company was born00:02:55 - latinos interrupting/ holding several conversations at a time00:06:13 - rex got his green card00:08:54 - isis is hondurena/ fam history00:011:37 - how tf do boats/planes work00:13:27 - isis travels for work / fun work times00:17:23 - bf-gf/marriage relationship differences00:19:54 - becky g drama00:21:41 - hall pass in relationships00:22:58 - big d**ks are wack00:28:31- Vanessas 1st bf traumatized her00:30:27 - what you allow in relationships young00:33:37 - feeling grown when young00:36:16 - lets make an only fans00:41:22 - top 3 makeup products00:43:47 - friends that take ugly ass pics of you00:49:00 - stealing restaurant silverware00:55:15 - Manscaped Ad00:59:51 - WHAT A HAIRCUT SAYS ABOUT A MAN01:06:57 - date a man w a toupe?01:08:29 - identifying w your hair01:11:02 - getting tits done01:12:06 - being naked freely around friends01:14:00 - Steph gets caught masturbating01:14:37 - men be doing homo erotic shit01:16:35 - isis doesn't like to fart in front of anyone01:20:51 - sex drive changes with age01:21:45 - separate rooms01:24:34 - fav and least fav thing about being married01:29:55 - children/motherhood talk01:40:17 - children need fathers01:41:50 - woman aren't allowed to be bad mothers01:44:00 - women's sexist rolls in the household01:46:57 - women give their all and still get undervalued01:49:25 - most women haven't been in loving relationships 01:50:20 - men want praise for bare minimum01:52:52 - marriage shifts 2/3 years in01:56:02 - strict parents02:00:00 - isis n rex were meant to be02:01:12 - not all latinos are Mexican02:05:05 - hispanic and white cultures are hard to mix02:06:06 - missing context / context matters02:07:40 - love us some latinos02:08:00 - patreon shout outs02:09 - Patreon Exclusive
Hi Besties! Something so many people ask me about is Imposter Syndrome. And I am here to tell you... I don't have it. Nope, not this girl. But I know a lot of people struggle with this. So here is my take on it, how I have kept it away while going through my own growth and essentially a whole new life! Basically it comes back to the habits I have instilled in my life that have kept Imposter Syndrome at bay for me. Imposter Sydrome is preventing you from living the life you want and deserve! Let's go! Shop my HABIT TRACKER Save on Memore with code SAVAGE FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)
Hi Besties!Between the drama in Summer House and the everlasting family feud between Teresa and The Gorgas, we are going to be taking about the dynamics in both shows.Summer should be fun, but theres nothing fun between Kyle and Carl as their friendship suffers, Theres also the drama between Lindsay and pretty much the entire house. In New Jersey, It's all about charity with a side of family issues as the cast helps Dolores in her annual baseball event. We see more of Gia's side of the story and The Aydins looking for help in therapySo grab your drink, sit back and let's spill some tea!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties, growing ain't easy! But this episode is your reminder that everyone's growth journey is different. We have been made to think growth is just this linear with a straight shot up. The reality is there is a lot that goes into growth, and it truly never ends! I take you through the way I visualize the highs and lows of my growth journey. Explaining all the peaks and dips, giving your that full transparency on the tough times, feeling lost and working through growth daily! Shop my HABIT TRACKER Save on Memore with code SAVAGE FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)
Hi Besties!It's Friday and i've invited my friend Andy to join me in a kiki time. We will talking about all the gossips and News in. the bravo Universe.Scandoval, Real Housewives hot takes, RHOBH cast trip.. and more!So grab your drink, sit back, and let's spill some tea!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
The Real Housewives of Potomac: Season 7, Episode 17 "A Grande Finale"Family Karma: Season 3, Episode 13 "Groomzilla"The Real Housewives of New Jersey: Season 13, Episode 1 "New Friends, Same Jersey"Vanderpump Rules: Season 10, Episode 1 "Breaking Bubbas"The Real Housewives of Miami: Season 5, Episode 13 "Brujeria in the Bahamas"Hi Besties!!As you all know I was away on vacation and I had to catch up with all the new episodes this week! So I decided to do a supersized recap episode s p we can talk about all things bravo and all the mess we love to watch!RHOP season finale, Family Karma, RHONJ and Vanderpump Rules are BACK!! and a new episode of RHOMLOTS TO COVER!!So grab a drink, sit back and let's spill some tea!!!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
The Real Housewives of Potomac: Season 7, Episode 15 "Indecent Disclosure"Family Karma: Season 3, Episode 11 "Analyze Vish"Southern Hospitality: Episode 8 "Women Scorned"Hi Besties!!Tonight I'm getting to the mess!!! We got three episodes filled with drama and I'm ready to give you my opinion on the latest RHOP, Family Karma and Southern Hospitality episodes In RHOP We got More drama in Mexico and a scary looking cartoon!In Family Karma, The tension is high!! Amrit and Nicholas are getting ready to get married... and be daddies.. or should I say DA-DDIES!!!!In Southern Hospitality, From TJ's ass to Joe Bradley looking like one after getting caught in a love triangleSo grab your drink, sit back and let's spill some tea!!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties!!I got you an EXCLUSIVE!! I got all the tea from the Season Premiere episode of RHONJ Season 13.Don't worry.. I won't spoil it, but i got great details for you to keep in mind while watching the episode!!So grab your drink, sit back and let's spill some tea!!!!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties!!Tonight, my special guest is no other than the bestiest of the besties! Caitlin Marshall, from "Besties By Bravo". Her TikToks are hilarious and her Instagram is a Bravo Library! We are talking about RHOM, RHOC, RHONY, also some Southern Hospitality takes. So grab your drink, sit back and let's spill some tea!BESTIES BY BRAVO SOCIAL MEDIA PLATFORMS:IG: https://www.instagram.com/bestiesbybravo/PODCAST: https://podcasts.apple.com/us/podcast/besties-by-bravo/id1637962393Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties!! Last Friday, Philly Diva and I celebrated a week full of Bravo News with a Late Night special!Topics were hot, spicy and steamy!So many Bravo News, New Trailers, a season finale, a RHUGT cast revealed... THE TEA!!!Come and join us at the MarTEAnis With Eddy red lounge, where we will talk about all things Bravo!! So grab your drink, sit back and lets spill come tea!!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
The Real Housewives of Salt Lake City: Season 3, Episode 14 "Trials and Tribulations"The Real Housewives of Miami: Season 5, Episode 9 "Hot off the Press"Hi Besties!!!RHOSLC came to an end with an episode dedicated to a Bad Mormon book party with no books and a "innocent" person pleading guilty.. and it was kind of underwhelming. RHOM is getting hotter and hotter!. Lenny keeps digging himself deeper and deeper, Alexia gives us a glimpse of her relationship with his son Frankie as they prepare to support a great cause, Julia is planning to adopt and what better place to drop the news than in the middle of Adriana getting a BBL, Plus the beginning of Dr Nicole VS Larsa!!!So grab your drink, sit back and let's spill some tea!!!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties!Jen Shah has finally being sentence to prison for wire fraud. It's been a long ride since her arrest back in March 2021 in that explosive episode.Today, I'll be going over the details we got directly from the courtroom, from what she wore to what she said ... and the final sentencing. Was it enough? Let's discuss!So grab your drink, sit back and let's spill some tea!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy
Hi Besties!RHOSLC has gone American Horror Story! the mystery of Heather black eye has me full on Sherlock Holmes mode trying to figure out who did that to her!! I'm giving my conspiracy theory and my opinion on the reunion looks!On RHOM, Lisa shares more details about Lenny side girlfriend. This woman has been followed Lisa on Instagram?... like who does that?!! Also Alexias' Birthday celebration gets derailed by a very questionable joke... so grab your drink, sit back and let's pulled some tea!!Support the showYou can find more TEA on MarTEAnis With Eddy social media platforms. Website: https://www.marteaniswitheddy.com YouTube Channel: https://www.youtube.com/@marteaniswitheddy Twitter: https://mobile.twitter.com/MarTEAnisEddy Instagram: https://www.instagram.com/marteaniswitheddy/ Tiktok: https://www.tiktok.com/@marteaniswitheddy