Podcasts about money shame

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Best podcasts about money shame

Latest podcast episodes about money shame

No BS Wealth
Guilt vs Shame: Why Your Brain Picks the Worst Path | Roundtable Ep. 1

No BS Wealth

Play Episode Listen Later Jun 17, 2026 66:31 Transcription Available


Welcome to the very first NoBS Wealth® Roundtable, and we came out swinging. No softball intro topic. We went straight at the thing most people will never say out loud: the shame, the guilt, and the freeze that show up every time money gets hard. I brought four people who actually live in this work every day. Ashley Quamme and Rachel Duncan, both financial therapists. Tessa Santarpia, who works on the nervous system side of all this. And Kristina Hall, marketer, business owner, and the person keeping me honest. Watch it on YouTube here: https://youtu.be/tC04eXprje4Here's the truth nobody tells you. Guilt and shame are not the same thing, and that difference changes everything. Guilt says "I made a bad choice." Shame says "I am a bad person." One you can work with. The other one keeps you stuck for years. We break down why your brain defaults to the worst possible story, why financial trauma is a real thing that deserves to be treated, and why comparing your insides to everyone else's outsides is a losing game every single time.Then we got into the freeze. It's 2026. Tariffs, wars, student loans restarting, businesses failing, headlines designed to keep you scared. A lot of you are responding by shutting down, Uber Eats-ing your life, and not moving at all. We talk about what to actually do when the world feels too heavy to function. Shrinking your time horizon. Looking for the glimmers. Treating your hobbies like the got-to-haves they are. And the single budget line item I put in every plan that gives you permission to spend on yourself without the guilt.The last topic hit closest to home. First gen wealth guilt. Four women who are my exact clientele, business owners carrying not just their own pressure but generations of it. Ashley on having no model for the life she wanted. Rachel on being a cycle breaker who's still uncomfortable with her own wealth. Kristina on her mom asking "did you find a job yet?" for four years straight. If you're building something nobody in your family built, this part is for you. Tessa's work on all of this lives at https://santaia.health/, and every panelist's full bio is on the Collective at nobswealth.com.If you heard something for yourself, take the step. If you heard it for someone else, send it to them. That's the whole point.Hosted by Stoy Hall, CFP®.If this hit home, drop a comment. Tell me where you're feeling it most. I read every single one.New episodes every week on Spotify, Apple Podcasts, and YouTube. Subscribe so you never miss a real conversation.

No BS Wealth
You're Not Special: The Money Struggle Nobody Admits w/ Kristina Hall

No BS Wealth

Play Episode Listen Later May 27, 2026 36:24 Transcription Available


Asking for help with your money might be the hardest thing you ever do. Not because the math is hard. Because it means someone is finally going to see the truth.In this episode, Kristina Hall gets brutally honest about what it actually feels like to hand your financial life to someone else. The tax returns. The bank statements. The P&Ls. The credit cards. All of it, at once. She sat on that document request for almost two years before she hit send. Two years of "that's tomorrow's problem" while the hole got deeper.We get into the advisors who shoved product at her when she asked for tax help. The referrals that left her feeling unseen and not understood. The childhood programming that says you stand on your own two feet and never ask anybody for shit. And the exact moment she realized she either opened up her books or closed the doors on her business.Here's the part nobody tells you. Her situation hasn't magically changed. She's still in it. But she feels safe now. She has a net. When she loses a client, it stings, but it doesn't bury her anymore. That's the difference between doing the work and digging the hole.If you're a business owner sitting on an email you've been avoiding, this one's for you. Stop hiding from your money. Submit the damn documents. And if you don't have a person in your corner, Kristina and I will be that person. Just reach out.If this hit home, drop a comment. Tell me where you're feeling it most. I read every single one.New episodes every week on Spotify, Apple Podcasts, and YouTube. Subscribe so you never miss a real conversation.

Dare to Begin - Small & Mighty
#202 - The Real Work Of Money Is Messy (The Truth About Money, Shame & Shining Anyway)

Dare to Begin - Small & Mighty

Play Episode Listen Later May 27, 2026 45:51


An episode where I riff on the following: a sneak peek into my brand new book in development, and a deep, raw conversation on the real struggle of money.  Bring the tissues, because this one will get us all into the feels.--Amy's Previous Podcast Interviews PlaylistBinge insightful conversations with lovely podcast hosts.Join the Insights email listReceive weekly updates & insights straight to your inbox.--RESOURCES & LINKS:Unapologetic Abundance: The Release ExperienceFREE 3-day private podcast to shift shame, alter timing and challenge the 'ideal state' when it comes to your experience with money in your life.BREAK UP WITH BROKE: amyvanmeijl.com/breakupwithbrokeThe audio journey designed to release worry, reframe debt and recalibrate your thinking to welcome in expansion and wealth into your life.--The Peri-Person's Guide To Manifestation: amyvanmeijl.com/theperiguideIf you're an ovary-bearing human about to (or already in) the menopause transition (hello perimenopause) & struggling with your go-to manifestation practices, this one's for you.  Grab the guide today.--WORK WITH ME 1:1:60 Mins 1:1: amyvanmeijl.com/coaching3 month Next Level Intensive Mentorship: amyvanmeijl.com/nextlevel> Want to book a quick chat to see if we'd be a fit?  Click the link on the Next Level booking page.Executive Leadership Mastermind: amyvanmeijl.com/executive--GO DEEPER:Freebies, coaching & money programs: amyvanmeijl.com -- SUBMIT A QUESTION: Submit a question to the podcast: amyvanmeijl.com/podcastquestions -- SOCIALS & SHARE A REVIEW: 

Sacred Souls
#168 Making Money Feminine, Fun & Empowering with Shannon DePalma

Sacred Souls

Play Episode Listen Later May 25, 2026 42:02


Episode 168 Making Money Feminine, Fun & Empowering with Shannon DePalmaNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes are Even numbered episodesVanessa Soul Astrology episodes Odd numbered episodesWhat if the way you were taught to manage money was never designed for the feminine nervous system?In this episode of the Power & Purpose Podcast, Vanessa sits down with financial coach and creator of the Romantic Money Method, Shannon DePalma, for a powerful conversation on money shame, feminine wealth, self-trust, and creating financial freedom without burnout, restriction, or self-punishment.Shannon shares how she went from six-figure income with debt and no savings… to building over $3 million in net worth while creating a softer, more intuitive relationship with money.This episode is for the woman who wants to feel safe, empowered, and supported by her finances instead of controlled by them.⏳ TIMESTAMPS00:00 Episode Preview00:39 Meet Shannon DePalma and the Romantic Money Method03:08 “Who Are You and Who Are You Not?”07:00 Shannon's Financial Awakening During Motherhood10:39 The Biggest Money Belief That Kept Her Stuck13:23 What the Romantic Money Method Really Is16:13 Why Traditional Budgeting Burns Women Out21:12 Money Shame, Fear, and Emotional Avoidance25:27 The Power of Clarity and Looking at the Numbers31:18 From Poverty to $3 Million Net Worth34:23 Healing Your Relationship With Money Through Rituals38:46 Shannon's Coaching Program and Final Wisdom✨ In This Episode We Explore• Feminine wealth building• Healing money shame• Why women avoid budgeting• Active vs passive budgeting• Financial self-trust• Wealth consciousness• Emotional patterns around money• Building abundance without burnout• Money rituals and nervous system safety• The psychology of wealth for women entrepreneurs

The Entrepreneur DNA
The Shadow Side of Entrepreneurship: Stress, Money Shame & Why You're Already OK | Tim Grimes

The Entrepreneur DNA

Play Episode Listen Later May 22, 2026 42:34


Get your FREE copy of Tim's book 'Money, Your Friend' here: https://www.radicalcounselor.com/money-book In this episode, I sit down with Tim Grimes—radical counselor, somatic coach, and bestselling author of Money, Your Friend—to tackle the side of entrepreneurship nobody puts on their Instagram highlight reel: the internal pressure, money shame, and chronic overthinking that silently sabotage even the most driven business owners. Tim breaks down why so many of us started this journey craving freedom but ended up more stressed than ever, and he shares the daily 10–15 minute practice from his book that helps you get radically honest about what you actually want and why you want it—not the Wolf of Wall Street version, but your truth. We go deep on somatic techniques for releasing stress through the body, the dangerous trap of becoming too passive with self-improvement and manifestation, why comparison culture on social media is making entrepreneurs anxious and broke, and why the real shift happens the moment you stop shaming yourself and accept that you're already okay right now. Tim Grimes Tim Grimes is a radical counselor, somatic coach, and multiple-time bestselling author with over 20 years of experience working at the intersection of stress management, money psychology, and personal transformation. Known for his grounded, no-nonsense approach, Tim specializes in the “shadow side” of entrepreneurship—the internal pressure, fear, and shame that most business coaches don't talk about. He is the author of Money, Your Friend, Relax More Try Less, and several other books on manifestation and self-improvement. Tim's work helps entrepreneurs and individuals shift their relationship with money from fear-driven to grounded and calm—without toxic positivity or empty affirmations. Tim's Social & Contact Links Website: https://www.radicalcounselor.com Coaching: https://www.radicalcounselor.com/radical-change-coaching Instagram: https://www.instagram.com/radicalcounselor Email: radicalcounselor@gmail.com About Justin: Justin Colby is the host of The Entrepreneur DNA and The M.O.R.E Show podcasts and a best-selling author. He is a serial entrepreneur and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The School of Greatness with Lewis Howes
The Real Reason You're Broke (It Has Nothing to Do With Lattes) | Mrs. Dow Jones

The School of Greatness with Lewis Howes

Play Episode Listen Later May 13, 2026 72:29


Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you have been given is aimed at the wrong target. Financial educator Haley Sacks, a.k.a. Mrs. Dow Jones, author of Future Rich Person: The New Rules for Building Wealth, breaks down why obsessing over lattes and pre-chopped vegetables is a waste of your financial energy. Negotiating your salary, understanding compound interest, learning to earn more. That is what actually moves the needle. There's a real difference between looking rich and being rich. Looking rich is the designer logo, the signal, the illusion. Being rich is driving a Jeep, buying back your time, and not needing anyone to notice. Haley shares how she blew her first $3,000 windfall on an oversized fake Louis Vuitton bag on eBay and couldn't make rent that month. The bag is still on her shelf as a reminder. Haley calls it learned financial helplessness. When you feel like the system is completely stacked against you and there is no real path to win, you stop trying and start looking for shortcuts. Faking rich becomes the move. But once you name what is working against you, you take back some of the power. That is where her IBIZA money mindset program (Identify, Blame, Interrupt, Z, Action) comes in. You do not need a high salary to build wealth. A janitor named Ronald died with $8 million because he always kept action money, the money left after expenses, and put it to work in low-cost index funds consistently over time. The billionaires are investing in the same vehicles available to you right now. The only question is whether you start. Get your copy of Future Rich Person: The New Rules for Building Wealth Financial Tea Podcast Haley on Instagram In this episode you will: Discover the three rules to becoming a Future Rich Person and why money mindset has to come first before any financial strategy will stick Learn the difference between action money and the rest of your budget, and why understanding this gap is the key to actually building wealth Understand learned financial helplessness and how to use the IBIZA framework (Identify, Blame, Interrupt, Z, Action) to shift your money self-identity Break down the real difference between looking rich and being rich, and what your spending patterns reveal about your deeper beliefs around value and self-worth Find out what to teach your kids about money early, including how to talk from abundance instead of scarcity, how to tie chores to pay, and how to introduce taxes through an allowance system For more information go to https://lewishowes.com/1927 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [$0 to $1M Blueprint] Vivian Tu Brendon Burchard TOPICS Haley Sacks, Future Rich Person book, action money, learned financial helplessness, value-based spending, financial energy, IBIZA money mindset framework, frictionless finance, compound interest, money shame Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Skills For Therapists
204: Breaking the Martyr Cycle: Therapists, Money Shame, and Self-Care

Money Skills For Therapists

Play Episode Listen Later Apr 14, 2026 32:37 Transcription Available


If you've ever felt a quiet tension between wanting your practice to support you and feeling like you shouldn't need that… you're not alone. This is something I see all the time with therapists—where caring deeply about clients starts to blur into overlooking your own needs. In my conversation with Tiffany McLain, we're looking at how that pattern shows up around money, and why it can feel so uncomfortable to want more, charge more, or build a practice that actually sustains you.Register for our free Overcoming Money Shame workshop series!Join me live on Zoom from Monday, April 20th to Thursday, April 23rd for a daily one-hour workshop at 12 PM PT / 3 PM ET.If you're tired of feeling confused, overwhelmed, or ashamed when it comes to your private practice finances, this free workshop series will help you move from money shame and confusion to clarity, calm and confidence—with practical tools and real support each day.Plus, you'll have a chance to win $500 just for attending live!Click here and sign up to save your spot or register to get the replays.When Taking Care of Yourself Feels UncomfortableA lot of therapists have been shaped by roles where being helpful, accommodating, and selfless was the expectation. Over time, that can turn into a quiet habit of minimizing your own needs—especially when it comes to your finances. So when it comes time to look at your numbers, set fees, or think about what you actually need to earn, it can feel off. Not because you're doing something wrong, but because it goes against a pattern you've been living in for a long time.That's where a lot of the tension comes from. Part of you knows your practice needs to work financially, and another part of you feels uncomfortable prioritizing that.Connection and Support Change the PatternWhat begins to change things is having space to talk about this openly. When you're in conversation with other therapists who are navigating the same thing, it becomes easier to question old assumptions and try something different.(00:05:28) Expectations of selflessness in psychology(00:10:55) Unpacking childhood money shame(00:13:58) Importance of a supportive community(00:22:56) Setting boundaries and raising fees(00:26:45) Valuing your work and worth(00:29:35) Overcoming shame around money(00:30:54) Money workshops for therapistsLetting Your Practice Support You TooYour work is about supporting others—but your practice needs to support you, too. When your finances are unclear or stretched, it shows up in your energy, your boundaries, and how sustainable your work feels. As you get clearer on what you need and allow yourself to adjust your fees, things start to feel more steady. A sustainable practice isn't built on overextending—it's built on balance, support, and letting your work give back to you.Get to Know Linzy Bonham: Linzy Bonham is a private practice therapist turned money coach who helps private practice owners and health professionals feel calm and in control of their finances through her coaching at Money Nuts & Bolts and her podcast Money Skills for Therapists.It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because the financial side was too stressful.So Linzy decided to help therapists and health professionals develop peace of mind about their money. Since so many were never taught these skills, she focuses on the “how” of making the business side of private practice doable, and even super satisfying.Follow Linzy Bonham:About Page: https://moneynutsandbolts.com/about/LinkedIn: https://www.linkedin.com/in/linzybonham/Instagram: https://www.instagram.com/moneynutsandbolts/About Tiffany McLain: Tiffany McLain, LMFT, is a clinical fee strategist who helps therapists in private practice increase their income while improving the quality of their work. Through her program, The Lean In. MAKE BANK. Academy, she guides clinicians in shifting the mindset patterns that keep them under-earning, so they can confidently charge premium, cash-pay fees and build more sustainable practices. Known for her direct, empowering approach, Tiffany focuses on helping therapists work less, earn more, and show up more fully for their clients.Connect with Tiffany and Lean In. MAKE BANK.:Website: https://leaninmakebank.comFun with Fees Calculator: https://leaninmakebank.com/fee-calculator/Email: hey@leaninmakebank.comInstagram: https://www.instagram.com/leaninmakebank/Website: https://leaninmakebank.com

Money Skills For Therapists
203: Overcoming Money Shame in Private Practice

Money Skills For Therapists

Play Episode Listen Later Apr 7, 2026 16:55 Transcription Available


If money in your private practice brings up anxiety, avoidance, or that feeling of “I should have this figured out by now,” you're not alone. Most of us were never taught how to manage money, and yet we're running businesses that are supposed to take care of us while we take care of others. That's a lot of pressure, and it makes sense that money can feel overwhelming.In this episode, I'm digging into the connection between emotions and money, and why money confusion and shame have less to do with your ability and more to do with what's happening underneath the surface.Register for our free Overcoming Money Shame workshop series!Join me live on Zoom from Monday, April 20th to Thursday, April 23rd for a daily one-hour workshop at 12 PM PT / 3 PM ET.If you're tired of feeling confused, overwhelmed, or ashamed when it comes to your private practice finances, this free workshop series will help you move from money shame and confusion to clarity, calm and confidence—with practical tools and real support each day.Plus, you'll have a chance to win $500 just for attending live!Click here and sign up to save your spot or register to get the replays.Why Money Feels So Hard (and What Actually Helps)For a lot of therapists, money doesn't just feel confusing—it feels activating. Anxiety, overwhelm, or shutdown can show up when you look at your numbers, not because you're incapable, but because your nervous system is taking over and your thinking brain goes offline. It's not the math that's the problem, it's the emotions. When shame, pressure, or fear are running the show, avoidance makes sense, even if it keeps you stuck. The shift starts with awareness: noticing what comes up for you and naming it, so you can begin to work with it instead of against it.Emotional Awareness and Financial ClarityWhen you begin to notice your emotional response to money instead of pushing it away, you create space to respond differently—and that's where financial clarity starts to build.(00:06:10) Money, Emotions, and Awareness(00:09:40) Therapists Transforming Money Mindsets(00:13:08) Overcoming Money Shame WorkshopBuilding a Healthier Relationship with MoneyMoney shame can feel deeply personal, but it's shaped by so many layers—lack of financial education, messages from our profession, and what we learned about money growing up. This isn't just a “you” problem. Change starts when you stop doing this alone. With support, awareness, and practical money skills, it becomes possible to move from avoidance and overwhelm toward clarity and confidence. You already know how to help people shift their relationship with hard things—the same is possible with money.Get to Know Linzy Bonham: Linzy Bonham is a private practice therapist turned money coach who helps private practice owners and health professionals feel calm and in control of their finances through her coaching at Money Nuts & Bolts and her podcast Money Skills for Therapists.It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because the financial side was too stressful.So Linzy decided to help therapists and health professionals develop peace of mind about their money. Since so many were never taught these skills, she focuses on the “how” of making the business side of private practice doable, and even super satisfying.Follow Linzy Bonham:About Page: https://moneynutsandbolts.com/about/LinkedIn: https://www.linkedin.com/in/linzybonham/Instagram: https://www.instagram.com/moneynutsandbolts/Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free Masterclass

No BS Wealth
Think Feel Do: Fix Your Money Mind w/ Ashley Quamme

No BS Wealth

Play Episode Listen Later Mar 4, 2026 36:08 Transcription Available


You know that pit in your stomach when you open your bank account late at night? That moment where the numbers load and your heart rate spikes before you even see anything? That is not a math problem. That is a mental and emotional one. And if you have been avoiding your finances, snapping at your partner when the Amazon package shows up, or telling yourself you will deal with it tomorrow, this episode is for you.Stoy sits down with Ashley Quamme, therapist and founder of a practice built on helping people understand the intersection of their mental and emotional world and their financial reality. What comes out of this conversation is raw, honest, and something a lot of financial content will never touch. Money has meaning. It is tied to your identity, your security, your freedom, and your sense of whether or not you are going to be okay. When you ignore that layer, no budget in the world is going to stick.Ashley breaks down a simple three-word framework called Think, Feel, Do. It comes from the therapeutic space and it creates a map of what is actually going on inside you when financial stress hits. Not just what you did, but what you were thinking, what you were feeling, and what that drove you to do. She walks through how to actually use it, why you need to physically write it out, and why doing it while you are emotionally ramped up is one of the biggest mistakes people make.They also get into business ownership anxiety, the noise versus truth conversation around structure and emotional capacity, why men in particular resist this kind of work, and why Stoy believes your mental and physical health are the most important investment you will ever make. Way before stocks. Way before mutual funds.Watch the full episode on YouTube here: https://youtu.be/qUv3gbe9NSYIf you have been white-knuckling your way through your finances and wondering why nothing is sticking, this is the episode. Think. Feel. Do. Start there.As always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

Better Skills. Better Doctors.
EP143 Your Money Shame Is Showing

Better Skills. Better Doctors.

Play Episode Listen Later Feb 24, 2026 11:53


Send a textIn this episode of Better Skills. Better Doctors., I unpack why so many Chinese medicine practitioners struggle to say how much money they actually want to make, and why that hesitation is not a math problem but an identity problem. We explore the cultural, professional, and gender-based money scripts that shape our relationship with wealth, why “I don't want to be rich” is often loaded with hidden meaning, and how under-earning in this profession is tied to deeper beliefs about worth, safety, and morality. Money is not greedy or noble. It's a neutral tool and the oxygen of your business. If your practice is part of your purpose, you cannot fulfill it while under-resourced. This episode challenges you to confront your money identity, define your number clearly, and stop pretending it doesn't matter. If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and schedule a Breakthrough Call.

The Capsule in Conversation
Nicky Denson-Elliott: Motherhood & Entrepreneurship, Women & Money Shame and Unlearning Limiting Beliefs

The Capsule in Conversation

Play Episode Listen Later Feb 8, 2026 43:10


In this episode of Women & Wellbeing, Natalie is joined by Nicky Denson Elliott, founder of The Wilder Collective and host of The Women's Business Podcast, for an honest and eye-opening conversation about women, money and confidence. Together, they unpack the deep-rooted beliefs many women carry — from anti-female programming and internalised misogyny to the shame that still surrounds money, ambition and success. Nicky speaks candidly about the systemic lack of investment in female founders, and how these structures quietly reinforce self-doubt, undercharging and playing small to remain palatable. The conversation also explores the reality of building a business while raising children — the invisible labour, the constant negotiation of time and energy, and why women are still expected to make it all look effortless. At its heart, this episode is about awareness and agency. About recognising the stories we've inherited, questioning who they really serve, and learning how to build confidence — not just in business, but in our relationship with money and ourselves. Discussion includes: – Anti-female programming and limiting beliefs – Women, money shame and self-worth – The investment gap for female founders – Motherhood, business and invisible labour – Internalised misogyny and how it shows up – Building confidence and clarity around money This is a powerful conversation about reclaiming space, value and voice — and giving yourself permission to want more, including financial freedom. Listen now for an empowering, uplifting conversation that can help you advocate for yourself and push back against the ethos of good girl economics. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with our community and join us on Instagram & YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Reality Revolution Podcast
Clearing Money Shame

The Reality Revolution Podcast

Play Episode Listen Later Jan 13, 2026 37:24


Money shame is one of the most pervasive and least discussed blocks to abundance. It is the guilt you feel about wanting more. It is the embarrassment you carry about your financial situation, whether you have too little or too much. It is the judgment you place on yourself for caring about money at all. It is the secret belief that there is something wrong with you for desiring wealth, comfort, security, and freedom.  And here is what makes money shame so insidious. It hides. It disguises itself as humility. It masquerades as spirituality. It pretends to be virtue. You might think you are being a good person by not caring about money, by feeling guilty when you have more than others, by downplaying your desires for abundance. But what you are actually doing is blocking the flow. You are telling the universe that you are not worthy of receiving. You are creating a ceiling on what is possible for you.  Today I am going to help you understand where this shame comes from, how it operates in your life, and most importantly, how to release it. In the second half of this episode, I will guide you through a powerful meditation to actually clear this shame from your body, from your energy field, from your subconscious programming. This is not just information. This is transformation.  

No BS Wealth
Thanksgiving Money Triggers: Boundaries, Shame, Peace W/ Rachel Duncan

No BS Wealth

Play Episode Listen Later Nov 26, 2025 32:34 Transcription Available


This one's for anyone walking into Thanksgiving with a pit in their stomach about money. You know the drill: old stories, old roles, and fresh triggers. I brought financial therapist Rachel Duncan back to help us keep it real at the table—and keep our dignity intact.We break down why holidays wake up your oldest money wiring. Families “snap you back” into your teenage self, and your money beliefs? Most of them got stamped on you by age eight. If you've ever felt “14 again” at Mom's house, you're not crazy—your nervous system just time-traveled. Then we torch the shame cycle. Shame says “I am bad.” Guilt says “I did something I don't like—and I can change it.” That shift matters because guilt leads to action. We walk through how to swap shame for guilt and actually move forward. We also hit boundaries—the real kind. A healthy boundary isn't a fight; it's clarity about what you will do. We show you how to feel when a boundary gets crossed, redirect explosive moments without stonewalling, and stop people-pleasing without burning the house down. Finally, Rachel gives a practical ritual you can actually use this week: a daily “pleasure practice” to reconnect you to yourself. Do one small thing that makes you feel human. It'll do more for your money than any spreadsheet ever could. Yes, really. Watch the full episode on YouTube: https://youtu.be/lXnvkBWjGasAs always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

Money Skills For Therapists
190: Healing Money Shame After High-Control Religion

Money Skills For Therapists

Play Episode Listen Later Nov 18, 2025 30:58 Transcription Available


Have you ever noticed old messages about money, morality, or success still lingering—long after you've left a faith community or belief system that once shaped your world? In this episode, I sit down with licensed marriage and family therapist Emily Maynard to explore how growing up in or leaving a high-control religious environment can deeply influence your relationship with money. We talk about how these systems teach people—often from childhood—to view money through a moral lens: poverty as virtue, wealth as greed, or sacrifice as proof of goodness. For therapists who grew up in these spaces, those lessons can make it especially difficult to set boundaries, charge appropriately, or believe that rest and success are safe. Emily brings such grounded insight to this conversation. Together, we unpack what defines a high-control religion—not as a specific theology, but as a structure of control, shame, and rigidity that can leave lasting marks on how we see ourselves, our worth, and what we deserve. Healing Money Shame for Therapists with Religious Trauma Histories This episode is for you if you've ever wrestled with feeling selfish for wanting more stability, questioned your right to rest, or found yourself hustling to “earn” worthiness. (00:06:17) Religion Shapes Early Views on Money (00:09:31) Subtle Conditioning in Belief Systems (00:10:37) Healing After Leaving a Group (00:15:41) Sustainability in Healthcare Messaging (00:17:18) Money, Morality, and Control (00:23:16) Building a Sustainable Healing Practice (00:27:03) Money, Religion, and Belonging Breaking Free from Money Shame Rooted in High Control Religious Backgrounds Emily shares what she sees in her work with clients recovering from religious trauma: the body's lingering responses to old patterns, even years after intellectually moving on. We also explore how healing involves learning to make your own choices, rewriting your “job description” in private practice, and creating boundaries that allow sustainability without guilt. Here are a few action steps you can take toward breaking free: Notice the messages you absorbed early on. What stories about money, morality, or sacrifice still influence your financial decisions today? Practice autonomy with compassion. Try writing your own “job description” for private practice. What would feel fair, sustainable, and ethical for you? Challenge inherited shame. When guilt or fear shows up around charging for your work or taking rest, remind yourself: You are allowed to be well. Build new financial safety. Explore ways to connect money with care, not control—so your business can reflect your current values, not your old programming. If you've ever questioned your relationship with money after growing up in faith-based or high-control environments, this episode will help you begin healing the shame, rebuilding trust in yourself, and crafting a business that feels both grounded and free. Get to Know Emily Maynard: Emily Maynard is a Licensed Marriage and Family Therapist in California. She works with adults with trauma, particularly religious trauma and high control religion backgrounds. Emily has a small private practice and is certified in EMDR. She loves Jeopardy and talking about things that make other people uncomfortable, like money! Follow Emily Maynard: Email: emily@emilymaynardtherapy.com Website:

Your Studio Podcast
Money, Shame, and the Studio Owner's Secret to Profit

Your Studio Podcast

Play Episode Listen Later Nov 12, 2025 22:33 Transcription Available


Is money one of the most stressful parts of running your studio?If you've ever felt guilt, confusion, or even shame about your studio finances — this episode is for you. Chantelle Bruinsma and Michelle Hunter open up a powerful conversation about how to heal your relationship with money, bring structure to your studio finances, and finally create the calm, profitable business you deserve.✨ In this episode, you'll learn:How to release money shame and see your finances with fresh eyesWhy generosity and profit can absolutely co-exist in your studioHow to create simple, empowering financial systems that help your studio (and you) thriveIt's time to shift from survival mode to structure, from guilt to growth, and from fear to freedom — all by learning how to hold money differently.

The Abundant Artist Podcast
Money Shame, Scaling to 8 Figures & The Energy of Wealth - with Julia Carlson

The Abundant Artist Podcast

Play Episode Listen Later Oct 9, 2025 41:11


What if money wasn't the problem - your relationship with it was? In this week's episode, I'm joined by Julia Carlson, financial strategist, author of Money Loves You, and the CEO behind Financial Freedom Wealth Management Group. Together, we talk about breaking free from money shame, rewriting your wealth story, and scaling your business with strategy and soul. We dive into: The energetic side of money (and how to shift your frequency around it) Releasing shame when facing your finances head-on How to go from a 7-figure hustle to an 8-figure foundation Balancing motherhood, money, and meaning Why good women with money will change the world Whether you're an artist, entrepreneur, or influencer—this conversation will help you build wealth, freedom, and legacy without burning out or selling out.

All About The Joy
Money Isn't Math: Rewriting the Stories We Inherit with Lindsay Bryan-Podvin

All About The Joy

Play Episode Listen Later Oct 5, 2025 43:06 Transcription Available


The stories we inherit about money can be louder than any spreadsheet, and today we put those stories under a kinder light with financial therapist Lindsay Bryan-Podvin. From the shock of a first paycheck that doesn't match the essential work behind it to the quiet panic of opening a bank app, we trace how culture, family, and systems shape what we think we “should” feel about money - and how that clashes with reality. Lindsay brings a rare blend of social work training and practical money wisdom to unpack the bootstraps myth, why safety nets reduce anxiety, and how joy—not just income—should guide financial decisions.We dig into the difference between happiness and joy, the point where “more” stops working, and why consumer wins feel good but don't last. Lindsay breaks down financial trauma with clarity and compassion, explaining how chronic stress and even epigenetics can echo as scarcity habits across generations. If you've ever felt guilty spending even when you're stable, or found yourself hoarding cash “just in case,” you'll hear a path toward balance: name the pattern, run tiny experiments in safety, and let your nervous system catch up to your numbers.You'll also get concrete steps you can use today. Avoidance isn't laziness—it's a coping tool that needs a better job description. We talk automation (bill pay, savings, minimums) to shrink money tasks into quick check-ins, and a simple rule for late starters: pick one goal and do it well before adding the next. Along the way, we highlight Lindsay's workshops, her book The Financial Anxiety Solution, and a free money personality quiz to help you spot strengths and sticking points.If you're ready to swap shame for clarity and build a calmer relationship with money, press play. Then share your biggest money myth and the one habit you'll automate this week. Subscribe, leave a review, and pass this episode to someone who needs a softer, smarter way to think about money.Thank you for stopping by. Please visit our website: All About The Joy and add, like and share. You can also support us by shopping at our STORE - We'd appreciate that greatly. Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481Editing by Team A-JHost, Carmen Lezeth DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

The ADHD Women's Wellbeing Podcast
Release Your Money Shame by an ADHD Money Expert

The ADHD Women's Wellbeing Podcast

Play Episode Listen Later Sep 24, 2025 41:06 Transcription Available


When it comes to managing finances with ADHD, it's rarely just about numbers or spreadsheets; it's about breaking things down and finding what works for you. We know that money is a sensitive topic, but throw ADHD in the mix, and you'll find this conversation incredibly validating and hopefully very helpful!In this week's episode of the ADHD Women's Wellbeing Podcast, I'm joined by Tina Mathams, ADHD money coach and author of ADHD Money. Together, we explore how ADHD impacts our relationship with finances and why traditional advice often falls short.Tina shares practical, compassionate strategies to help you manage impulsive spending, understand your money story, and create habits that truly work for your brain. Whether money feels overwhelming or confusing, this episode will help you feel more empowered and less alone.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:Why money can feel so emotionally overwhelming for women with ADHDHow your nervous system is linked to financial stress and decision-makingTina's perspective on trial-and-error budgetingSimple tools to reduce impulsive spendingHow to talk to accountants or financial advisors about your ADHD needsWhy self-compassion and money affirmations can rewire unhelpful beliefsHow to start shifting from shame to empowerment in your financial lifeApps to help with financing, budgeting and accounting with ADHDTimestamps:02:45 – What inspired Tina to write ADHD Money04:26 – The nervous system, ADHD, and money overwhelm07:57 - ADHD traits that complicate money management 11:32 – Navigating finances through an ADHD lens15:05 – What to be mindful of when managing money26:03 – Reframing money as a tool for empowerment32:56 – Strategies to manage impulsive spending with ADHDWhether you're working on impulsive spending, emotional budgeting, or simply trying to feel more in control of your finances, this episode will leave you feeling informed, empowered, and more hopeful about what's possible.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for...

Designer Practice Podcast
134. Overcoming Money Shame in Your Private Practice with Linzy Bonham

Designer Practice Podcast

Play Episode Listen Later Sep 16, 2025 27:44


Linzy shares how to overcome money shame in your private practice. Episode Show Notes: kayladas.com/episode134 Linzy's 4-step Framework to Getting your Private Practice Finances in Order: moneynutsandbolts.com/masterclasssignup Free Boosting Business Community: facebook.com/groups/exclusiveprivatepracticecommunity Snap SEO: snapseo.ca Credits & Disclaimers Music by ItsWatR from Pixabay The Designer Practice Podcast and Evaspare Inc. has an affiliate and/or sponsorship relationship for advertisements in our podcast episodes. We receive commission or monetary compensation, at no extra cost to you, when you use our promotional codes and/or check out advertisement links.

The Reality Revolution Podcast
Clearing Poverty Consciousness - Release Financial Blocks

The Reality Revolution Podcast

Play Episode Listen Later Aug 26, 2025 34:55


Before you can step fully into your wealthy future self, there's something we need to address together. Hidden within your consciousness, woven into your neural pathways, embedded in your cellular memory, are patterns of thinking and feeling about money that were never truly yours to begin with. These patterns didn't originate with you. They were handed down through generations, absorbed from your childhood environment, downloaded from a culture that teaches scarcity as reality and struggle as virtue. They've been operating in the background of your consciousness like invisible programs, limiting your capacity to receive and maintain the wealth that is your natural birthright. Today, we're going to identify these patterns, understand where they came from, and then dissolve them completely. We're going to clear the energetic pathways that have been blocked by fear, shame, guilt, and unworthiness around money. We're going to create space in your consciousness for wealth to flow as naturally as breath flows through your lungs. 

Leading Her Way: Conversations about leadership, career growth,  business and mindset for mid-life introvert women.
95: Your Money Shame Is Stopping You From Earning A Higher Salary

Leading Her Way: Conversations about leadership, career growth, business and mindset for mid-life introvert women.

Play Episode Listen Later Aug 13, 2025 18:26 Transcription Available


Money shame runs deep, especially for Black introverted women. We're often raised with messages that discussing finances is taboo, that we shouldn't share our successes, and that we should make ourselves smaller to make others comfortable. We're weren't taught to ask questions about managing money, building wealth or how to negotiate our salaries.And the consequences are profound on your career and earning potential.  Listen to learn how to break out of that cycle and set yourself up for success*******LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience.**Leave the podcast a 5 start review (https://ratethispodcast.com/leadingherway) and help other introverted women find and join our community.***Connect with me on LinkedIn : www.linkedin.com/in/thechangedoc

April Garcia's PivotMe
E322. Why Business Owners Avoid Their Finances (And What It's Costing You)

April Garcia's PivotMe

Play Episode Listen Later Aug 7, 2025 18:05


In this brutally honest and empowering episode of the PivotMe podcast, April dismantles the all-too-common fear that many small business owners face—looking at their own finances. April breaks down why we avoid the numbers, how delusion serves us early on but kills us at scale, and the mindset shift required to lead like a true CEO. She delivers real talk on separating self-worth from spreadsheets and how to stop letting shame run your business. Key Takeaways: - Avoidance of finances isn't about capability—it's about emotional fear. - Early-stage business needs delusion; scaling needs discipline. - Your numbers aren't a judgment, they're data. - A weekly “money date” ritual can transform your business outlook. - Facing finances leads to freedom and better decision-making. Actionable Items: - Reframe your mindset around numbers—they're not personal. - Start small: look at one report or even just your bank account. - Schedule a 30-minute weekly “money date” to review finances. Quotes: • “Your numbers are data, not damnation.” • “You are not your gross margin.” • “Avoiding the numbers doesn't stop the bleeding—it makes the wound worse.” Want the 6-step framework to review your finances without spiraling? Email info@theaprilgarcia.com to get the free one-pager that helps you lead like a real CEO. --------- Want to be part of a transformative experience for entrepreneurs and leaders?

Hotmomz Lifestyle Podcast
Ep. #69: Money Shame, Designer Dreams & The Lie That Keeps Women Broke (And Why I Almost Believed It)

Hotmomz Lifestyle Podcast

Play Episode Listen Later Aug 1, 2025 28:11


THE LIE: "Money doesn't buy happiness." "Designer things are shallow." "Good women don't want luxury."THE TRUTH: I almost let these lies keep me broke and playing small.In this vulnerable episode, I'm exposing the money shame that almost destroyed my success - and the $780 velvet chair that changed everything.The raw truth about: ✗ Why I felt ashamed posting my Gucci slides ✗ The poverty programming that told me "nice things = debt" ✗ How church teachings about money kept me stuck ✗ Why I was terrified to walk into Louis Vuitton ✗ The moment I realized successful people are just... humanThe breakthrough moments: ✓ My student's $100K promotion (and why it made me cry) ✓ How that blue chair manifested a dream house in 45 days ✓ Why my $100K coach investment matters more than a house ✓ The McDonald's vs. $50 burger analogy that changes everything ✓ How money shame shows up in your body, relationships, and bank accountIf you've ever felt:Guilty for wanting nice thingsAshamed of your success or desiresConflicted about spending on yourselfLike you have to choose between spirituality and wealthThis episode will set you FREE.Support the show Stop guessing. Start decoding.

Goals, Grit, and Some Woo Woo Sh*t
Your Teen's Brain on Money with Shannon Simmons

Goals, Grit, and Some Woo Woo Sh*t

Play Episode Listen Later Jul 1, 2025 52:22


Send us a textListen. If you think this episode is just for parents of teenagers, I need you to hold up. Because what Shannon Simmons and I dig into here isn't just about managing your kid's allowance—it's about navigating a totally different financial universe than the one we grew up in.I invited Shannon back on the pod because her last episode was a fan fave, and now she's got a new book that I devoured in 24 hours. It's called Making Bank: Money Skills for Real Life and it's basically financial literacy for teens—but don't get it twisted. This is not some dry “save your pennies” snoozefest. It's about understanding the real financial landscape your kids (and let's be real, you) are living in.We talk about how today's teens have never even touched money—like, cash—because everything is tap, tap, tap on a phone. Combine that with Finfluencers on TikTok, access to investment platforms at 18, and insane social pressure from the Sephora skincare aisle, and you've got a perfect storm of confusion, shame, and money mistakes waiting to happen. Shannon breaks down how to actually talk to your kids about money, how to let go of control without losing your mind, and how to set boundaries that don't involve micromanaging their bank account like a total psycho (guilty ✋).And hey—if you don't have teens? You still need to hear this. Because we're all unlearning money shame and trying to build a better financial foundation. This episode is warm, smart, and a little spicy (as always). You're gonna want to listen twice.What's Inside: • Why money is a whole different ballgame for Gen Z (and how their brains are wired for danger) • How Finfluencers are actually shaping teen money habits (not always a bad thing!) • The emotional side of money—shame, fear, and passing down your own baggage • Why buying lunch at the cafeteria might be a non-negotiable life skill (no, really)Let's be real—What does “financially thriving” look like to you? Is it your kid building a bomb-proof money mindset? Is it not flinching when they ask for $20 for TikTok face serum? Is it you not spiraling every time they blow it all on sushi and bubble tea? Look, it's possible. That kind of emotional and financial peace? That's rich.I brought Shannon back on the pod because I want that for you—and for your teens. So tell me: what's your biggest WTF when it comes to kids and money? Come chat with me on Instagram. I need to know I'm not the only one who's been Oliver's dad.

Take Back Retirement
115: Financial Therapy: The Intersection of Money and Emotions with Wendy Wright

Take Back Retirement

Play Episode Listen Later Jun 30, 2025 41:22


“There is not good or bad with money” Our hosts, Stephanie McCullough and Kevin Gaines, sit down with financial therapist Wendy Wright to unpack the emotional complexities that often underlie our financial behaviors. Wendy believes that money issues aren't just math problems—they're emotional ones too! Rather than focusing on dollars and cents alone, Wendy helps her clients understand why they avoid budgeting, overspend in emotional moments, or feel incapable of managing money. Her mantra? “Abundant, compassionate curiosity and zero judgment.” Wendy discusses common patterns like the belief of being “bad with money,” the influence of childhood messages, and the emotional burden of debt. She advocates for intentionality, self-awareness, and sustainability over perfection, as well as financial journaling and identifying emotional triggers to help people rewrite their “money stories” and build healthier, more resilient habits. “Nothing's going to work for you if it's not sustainable.” Healing your relationship with money begins with something as small as a $10 weekly savings goal. It's totally unhelpful to label yourself as “good” or “bad” with money. Personal finance is a deeply personal journey that benefits from reflection, not just spreadsheets. Whether you're confronting debt, struggling with avoidance, or simply seeking a more peaceful relationship with money, give yourself permission to start exactly where you are—with grace.   Key Topics: Wendy's Financial Therapy Framework (03:20) Avoidance and Emotional Burdens (08:39) The “Bad with Money” Myth (10:45) Algorithmic Influences on Money Shame (13:22) Debt, Shame, and Sustainability (15:10) Money as a Tool, Not a Goal (31:28) Where to Begin: Curiosity, Not Judgment (34:14) Resources: WendyWrightFinancialTherapy.com     If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

Badass Confidence Coach
235. Money Shame, Hidden Debt, and Quiet Regrets

Badass Confidence Coach

Play Episode Listen Later May 29, 2025 50:28


Send us a textFrom secret shopping bags to unopened retirement accounts, we all have financial decisions we'd rather forget. But keeping those choices hidden can erode trust, increase stress, and quietly damage our relationships.Join Anna and Tim as they break down the emotional weight of financial secrets, the psychology behind overspending, and the regrets that haunt so many of us. You'll also learn Anna's SAFER money framework—a practical, compassionate way to move from silence to healing, both in your relationship and with yourself.This episode covers:Why money shame is more common—and more damaging—than we admitThe emotional reasons people hide spending or debt from partnersHow inaction can lead to the deepest financial regretThe difference between guilt and shame in money conversationsWhy chronic secrecy leads to emotional burnout and health consequencesThe SAFER framework to surface, assess, and repair financial secretsHow financial transparency can rebuild intimacy and trustUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to https://www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2

The Business of Thinking Big
Money Shame and How to Fix it

The Business of Thinking Big

Play Episode Listen Later May 15, 2025 35:19


Let's talk about money — with compassion, clarity, and zero judgment.In this solo episode, I'm breaking down one of the most common struggles I see with women entrepreneurs (especially mamas just starting out): not feeling confident or organized when it comes to the money side of your business. Whether you're not making money yet, not tracking your income, or not paying yourself — this episode is here to help you shift from shame to empowerment.After more than a decade of coaching women entrepreneurs, I've noticed that financial clarity and confidence aren't built overnight — but they are learnable. You don't need to be a numbers nerd or love spreadsheets. You just need to start.So if you've ever said, “I'm just not good with money” — grab a notebook, tune in, and let's change that narrative together.

How to Lead for Female Entrepreneurs
A Well-Resourced Woman and Money

How to Lead for Female Entrepreneurs

Play Episode Listen Later Apr 21, 2025 12:47


In this week's episode of Leadership is Feminine, Kris Plachy discusses the ever-important topic of money and how it influences the concept of being a "well-resourced woman." Kris doesn't just scratch the surface; she opens up about her personal experience and tackles the complex relationship many women have with money. Kris argues for seeing money as an entity we have a relationship with, rather than just a tool. How does your money view its relationship with you? Is it feeling loved and cared for, or neglected and misunderstood? A strong relationship with money, she suggests, is crucial for women, especially those running multimillion-dollar businesses. She also candidly shares her own journey of financial missteps and lessons learned. The heart of the episode is a call for women to take charge of their money's narrative in their lives. She emphasizes the need for women to build financial acumen, handling their own assets rather than handing them off to husbands or other advisors who may not have their best interests in mind. "The smartest person in the room when it comes to your money should be you," she asserts. Whether it's discussing investment fears or the need to learn the ins and outs of selling a business, Kris underscores the importance of knowledge and empowerment. Tune in for a refreshing take on money matters that just might reshape how you see that dollar in your pocket. Key Takeaways From This Episode Money as a Resource for Women: Common perceptions of money in the context of abundance. Normalizing Conversations About Money: The complex relationship women often have with money. Financial Acumen and Responsibility: Encouragement for women to claim control over financial matters. Business and Money Management: The gap in financial management skills among business owners. Future Financial Literacy and Growth: Steps to improve financial acumen and understanding personal investments. Contact Information and Recommended Resources Have questions? Want more details about the ways we support women Visionary Founders? Visit www.thevisionary.ceo. Linkedin Instagram Facebook Pinterest

Third Eye Talks
Releasing Money Shame & Stepping Into Abundance

Third Eye Talks

Play Episode Listen Later Mar 26, 2025 30:37


Send us a textManifestation Coach & Host of Back to Here With Sarita: The New Manifesting Paradigm Podcast, Sarita Buer, joins host Naz De La Rosa to discuss how to release money shame and step into abundance!Work with Sarita Buer:https://www.saritawellness.com/activateIG: https://www.instagram.com/saritawellnessTikTok: https://www.tiktok.com/@saritawellness Work with Naz De La Rosa:https://www.nazdelarosa.com/IG: https://www.instagram.com/nazjdelarosaSupport the show

Guts, Grit & Great Business
Shedding Money Shame to Embrace Your Financial Journey

Guts, Grit & Great Business

Play Episode Listen Later Feb 25, 2025 49:03


With Pam Prior, a bestselling author, speaker, and a virtual CFO for 20 years, finance becomes less of a headache and more of an empowering tool. With over three decades of executive experience, she has worked with Fortune 50 companies, private equity start-ups, and today's top influencers, bringing financial clarity to business owners across North America. Pam is known for her ability to simplify complex financial concepts, ensuring entrepreneurs understand their numbers without getting lost in accounting jargon.Beyond her financial expertise, Pam has a passion for making finance fun and accessible. Whether she's delivering engaging keynotes, coaching business owners, or offering straightforward tools to help them take control of their cash flow, her mission is clear: to eliminate fear around finances and help entrepreneurs thrive. Pam's approach is practical, energetic, and results-driven—giving businesses the financial confidence they need to scale and succeed.Join us in our conversation as Pam breaks down the importance of financial mindset and the practical steps entrepreneurs can take to manage their money with confidence. She shares insights on separating personal and business finances, setting up an LLC, and using “business levers” to forecast and make informed decisions. Tune in to hear Pam's inspiring journey, her strategies for overcoming financial shame, and her expert advice on building wealth for both personal and business success.To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.

The Art of We
115. The Art of Money with Bari Tessler (Pt 1): Money Shame, Financial Polarization & Enneagram Types

The Art of We

Play Episode Listen Later Feb 20, 2025 38:46 Transcription Available


In this episode, financial therapy pioneer Bari Tessler joins us to explore the deep connections between money, shame, and relationships. Hear how money stories and family lineage shape financial behaviors, why couples often polarize around money, and how the Enneagram can offer insight into financial dynamics. Bari emphasizes the power of financial therapy and somatic practices in healing and empowerment around money. “The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer(00:00) Money stories and lineage influences(00:23) Intro to Bari Tessler(04:27) Life phases & money decisions(06:07) Navigating income fluctuations(07:36) The power of open financial conversations in couples(08:38) Understanding money shame & its impact(10:52) Why somatic therapy & financial therapy(13:05) Healing shame about money(14:50) Somatic awareness & money conversations(20:52) Money struggles in helping professions(25:48) Family & culture influences on money(27:13) Enneagram types & money(30:39) How money work reveals new insights in partnerships(31:58) Why couples polarize around money(36:05) Identifying financial polarizations in couples(36:38) Introduction to Couples Money Dates for financial alignmentReach out with your thoughts, experiences, and topics you want to hear about. We love hearing from our listeners!Resources Mentioned: Our Top 10 Relationship Agreements Bari Tessler: The Art Of MoneyCouples Therapy on ShowTimeGet in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry Institute: Psychedelic Therapy TrainingRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly. Listen to the episode on Apple Podcasts, Spotify, YouTube or on your favorite podcast platform.

Burnout to Brilliance
Ep 98 - Money Shame

Burnout to Brilliance

Play Episode Listen Later Feb 13, 2025 13:03


Shame is the fear of getting kicked out of the village.I was having money shame on Sunday, but it wasn't really about the money.We know this because:- Elon Musk is the richest man in the world- Travis Kelce felt ashamed after losing the Super BowlHeal your money shame, for free:FREE WORKSHOP - Somatics to Heal Money Blocks -⁠https://mailchi.mp/c43286760ab8/somatics4moneyblocks ⁠Or follow the podcast: brynbamber.com/podcastFriend Bryn on FB - ⁠facebook.com/bryn.bamber.5⁠IG - ⁠instagram.com/bryn_bamber/⁠Tiktok -⁠tiktok.com/@brynbamber⁠

The Next Best Thing
Break Free from Money Shame: How to Build Wealth with Aja Evans

The Next Best Thing

Play Episode Listen Later Jan 31, 2025 39:37


Ready to Feel Good About Your Money in 2025?

50 Fires: Money and Meaning with Carl Richards
Money, Shame, and Fury with Author and Adventurer Katie Arnold

50 Fires: Money and Meaning with Carl Richards

Play Episode Listen Later Dec 4, 2024 57:30


Katie Arnold is an author, journalist, competitive ultra runner and host of running and writing retreats. Her new book, Brief Flashings in the Phenomenal World, is out now. In this episode of 50 Fires, Katie and Carl explore themes of self-discovery, the meaning of money, and the practices that help her maintain authenticity in a world filled with external expectations. Katie emphasizes the significance of writing and meditation as tools for self-reflection and personal growth, while also addressing the challenges of navigating counter-cultural choices in a transactional society.  For more on Katie, visit: https://katiearnold.net/ Email List: Sign up at https://www.50fires.com/ for our monthly email with resources for financial advisors!  Follow 50 Fires on Instagram: https://www.instagram.com/50firespod/ Please direct business inquires to: blindnilaudio@magnolia.com Cover Art: Josh Passler - TheFinArtist.com Music Credits:  Alexandra Woodward / Rabbit Reggae / courtesy of www.epidemicsound.com Cody Francis / Wherever You're Going / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wellness Revolution Podcast with Amber Shaw
TWR 317: Wendy Wright: Financial Therapy for Midlife Women + Breaking Free of Money Shame

The Wellness Revolution Podcast with Amber Shaw

Play Episode Listen Later Oct 10, 2024 58:59


Are you losing sleep over money? If so, you're not the only one. Financial stress affects many women in midlife, whether navigating divorce, career changes, or planning for retirement. This is what I dive into in this Wellness Revolution episode with financial therapist Wendy Wright.  We discuss approaching our finances with "compassionate curiosity and zero judgment," and how we can break free from emotional cycles that keep us stuck. We also dive into practical advice on creating a financial plan aligned with your values, teaching kids about money without creating anxiety, and boosting your financial literacy.  Wendy Wright is a licensed Marriage and Family Therapist and Certified Financial Recovery Counselor based in Denver, Colorado, specializing in the emerging field of Financial Therapy. With a unique background combining business studies from Baylor University and a Masters in Marriage and Family Therapy, Wendy brings a holistic approach to helping clients navigate their financial challenges. Her personal experience of overcoming financial turmoil after a sudden divorce fuels her passion for guiding others to financial clarity and peace. As a member of the Financial Therapy Association, Wendy works with individuals, couples, families, and business owners to explore their relationship with money and overcome obstacles.  Thank you to our sponsors: Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife Solluna: Use code 15AMBER and shop at mysolluna.com    Find more from Wendy Wright: Website: https://financialtherapysolutions.com/  Instagram: @financialtherapysolutions   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What We Discuss: 00:00 Empowering Women Through Financial Conversations 02:55 Understanding Money Mindset and Emotional Connections 06:05 Breaking the Good vs. Bad Money Dichotomy 09:06 Navigating Debt and Financial Anxiety 11:57 Essential Financial Habits for Midlife Women 15:13 The Importance of Knowing Your Financial Numbers 17:56 Creating a Financial Plan with Mindfulness 20:49 Teaching Kids About Money and Values 24:00 The Role of Financial Therapy in Life Transitions 26:55 Resources for Boosting Financial Literacy 30:05 Advice for Women Post-Divorce 33:00 Final Thoughts on Financial Empowerment  

Becoming Muse
The Joyous Path to Millions with Emily Wilcox

Becoming Muse

Play Episode Listen Later Oct 7, 2024 50:21


It is time to step onto the path toward abundance. Emily Wilcox is a coach helping women heal their money wounds and embark on a joyous journey to millions. She shares her personal story of money wounds, chasing a monetary goal in pursuit of a feeling she was never going to achieve. Through this experience, she developed her Money Methodology, focusing on diagnosing and healing money wounds.There are six Money Wounds that block us from wealth:Money Shame – "I'm not worthy of wealth."Evil Money – "Being rich is bad or wrong."Hard Money – "Having more money is too hard or requires more effort."Money Trust – "I don't trust myself with money."Safe Money – "I won't feel safe until I have more money."Disappearing Money – "Money is always leaving me."Her process for healing and working through these wounds uses the acronym RUMBA: Root Cause, Unique Medicine, Body Healing, Mind Healing, and Alchemizing Wounds into Wealth. She outlines these steps in her program, Money Wound Medicine, and in her new book, Wounds to Wealth: The Life-Changing Method of Diagnosing & Healing Money Wounds to Receive More Wealth.“This book guides you through the step-by-step process of uncovering the exact money wounds hidden in your subconscious mind as limiting beliefs and stored in your body as traumas, and shows how to heal them so you can step into the wealth and abundance you truly desire.”You can learn more about this transformative process and Emily's story through her podcast, The Joyous Path to Millions, as well as her program, membership, and coaching opportunities on her website.What's Inside:What are the 6 Mouney Wounds?Emily's Money Methodology and process for diagnosing and healing money wounds.Understanding the cause of your money troubles, healing, and becoming wealthy in the process.Mentioned In This Episode:Emily Wilcox CoachingThe Joyous Path to Millions | Wealth, Entrepreneurship, & Money Healing | Host - Emily June WilcoxWounds to Wealth Visit Our Store!Muse House Retreat4332 Tujunga Avenue, Studio City, CA 91604(818)-824-3290 Book A Reading: https://www.musehouseretreat.com/healersBook A Workshop: https://www.musehouseretreat.com/eventsFollow Ashlan Christoph: @ashlanchristophFollow Muse House Retreat: @musehouseretreatSHOP: https://www.musehouseretreat.com

Alcohol Recovery Podcast | The ODAAT Chat Podcast
339 Healing Food Addiction and Money Shame In Sobriety With Julie Reisler

Alcohol Recovery Podcast | The ODAAT Chat Podcast

Play Episode Listen Later Sep 19, 2024 59:14


Is your self-worth tied to your relationship with money?    It is for me! And I know it is for so many of us in recovery. Money is a very triggering topic and touches so many aspects of our lives. And we rarely talk about it! So in this episode, we're going to get into it.   Today I'm speaking with Julie Reisler who is the author of Get a PhD in YOU: A Course in Miraculous Self-Discovery, podcast host of “The Youest-You”, and a woman in long term recovery from food addiction.   In this episode we'll cover topics like:   Food Addiction   Examples of Money Wounds   Limiting Money Beliefs   12 Steps To Healing Money Issues   Julie has so many insights to share. My favorite quote from her is: “What's reflected outside is a mirror of what's going on inside”. So true!   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Julie.   Connect with Julie Here: https://juliereisler.com/ Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, or you can stream it from my website HERE. You can also watch the interview on YouTube. Need help applying this information to your own life? I got you! Here are 4 ways to get started: Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Sobriety Reset - An Online 30 Day Bootcamp To Living Alcohol Free https://www.sobrietyreset.com  The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love  https://www.selfesteemcourse.com       Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast  

SoulWork with Adi Shakti
Day 31/99: Money Shame was Holding Me Back

SoulWork with Adi Shakti

Play Episode Listen Later Sep 4, 2024 20:39 Transcription Available


Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE.  

From the Heart with Rachel Brathen
Money, Shame, and The Journey Toward Financial Freedom

From the Heart with Rachel Brathen

Play Episode Listen Later Aug 30, 2024 61:18


Get your ticket for the Wealthy Woman Live Virtual Event (Rachel will be doing a talk too!) here: https://www.matriarch.love/a/2147924906/Cu3EHkjJ Are you wondering how to make smart decisions when it comes to your finances? This episode of From the Heart is all about money. Rachel discusses the inherent shame and guilt that so many women feel when this topic is on the table, as well as the imbalances that exist in our world when it comes to resources and privilege. But here's the thing: we all deserve abundance. Many of us just don't know how to get there. Through storytelling, Rachel shares her own rocky journey and limiting beliefs around her finances, until she came to where she is now: ready for true financial freedom. Maybe there is a way to learn how to get there. Tune in for an episode that will help you define your own idea of success and manifest the life you are yearning for. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Abundant Practice Podcast
Episode # 567: Overcoming Money Shame, feat. Linzy Bonham

Abundant Practice Podcast

Play Episode Listen Later Aug 14, 2024 28:30 Transcription Available


Allison and guest Linzy Bonham of Money Nuts & Bolts discuss the complex relationship individuals, particularly therapists, have with money, and share the need for effective financial education and a positive relationship with money. They also explore the challenges and systemic issues faced by therapists in their profession, including the impact of their fees on clients and the broader community, and the importance of considering their own well-being and values. Lastly, they emphasize the importance of becoming aware of and reframing unconscious money beliefs, and recommend resources for further exploration. PS: Prefer video? This podcast episode is also available to stream on our Youtube channel! To learn more about today's guest, visit https://www.abundancepracticebuilding.com/blog. To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty  Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

The Profit Talk: Entrepreneurship With A Profit First Spin

Welcome to The Profit Talk! In this show, we're going to help you explore strategies to help you maximize profits in your business while scaling and creating the lifestyle that you want as an entrepreneur. I am your host, Susanne Mariga! I'm a CPA, a Fractional CFO, and a Certified Profit First Professional Mastery Level providing tax strategies to 7 and 8-figure entrepreneurs. Let's dive into strategies to maximize profits in your business!  Do not be overcome by money shame. Do not limit yourself. Do not limit your impact. Do not let anyone else's limitations define you. Instead, I want you to stay in your place. Deliver to the world what you were meant to do. Find your tribe. Visit my FREE Facebook Group, The Profit First Masterclass, where I'll be sharing additional exclusive trainings to members of the community.   If you're excited about what's next for your business and upcoming episodes, please head to our itunes page and give us a review! Your support will help me to bring in other amazing expert interviews to share their best tips on how to powerfully grow in your business!  DISCLAIMER: The information contained within these videos is provided for informational purposes only and does not constitute, an accountant-client relationship. While we use reasonable efforts to furnish accurate and up-to-date information, we assume no liability or responsibility for any errors, omissions, or regulatory updates in the content of this video. Any U.S. federal tax advice contained within is not intended to be used for the purpose of avoiding penalties under U.S. federal tax law. 

Reset Your Mindset
Ep. 167 Money shame? Listen in!

Reset Your Mindset

Play Episode Listen Later Jul 9, 2024 8:17


Money is such a loaded topic usually riddled with metric tons of shame and guilt.And it doesn't have to be!My bookMy siteFacebookIG

Money Skills For Therapists
111FF: Addressing Money Shame When Growing Your Business - Feelings & Finances

Money Skills For Therapists

Play Episode Listen Later Jun 28, 2024 11:34


Are past money stories holding you back from financial success in your therapy practice? In this Feelings & Finances episode, Linzy explores the complex emotions surrounding money shame with a question from listener Megan, who shares about the self-doubt that is creeping in as she grows her group practice.Linzy provides strategies to address old money stories that resurface during periods of growth and offers practical tools to manage financial anxiety. From understanding the origins of your money shame to zooming out to get a big-picture perspective on your finances, Linzy shares actionable steps to help therapists navigate their financial journey confidently. Join us for practical tips on handling money stories and managing investment periods in your business. For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/kApH36sWtG8Join the Money Skills for Group Practice Owners WaitlistAre you tired of feeling like an overworked, stressed and underpaid group practice owner? Do you dream about becoming a confident and empowered financial leader of your group practice? If so, Money Skills for Group Practice Owners is for you! This 6-month course (with over 40 step-by-step lessons and beautiful, comprehensive systems and tools), teaches you the financial and mindset skills to help you become the empowered and competent CFO of your group practice. By strategically setting up your finances, you can have a healthy and sustainable group practice that you love - one that serves your community and allows you and your team to thrive. Join the waitlist today!Want to Stop Feeling Overworked & Underpaid in Your Group Practice?Do you feel like you're working harder than ever in your group practice? Do you often worry about money and feel the weight of paying not only yourself but an entire team? Are you ready to take action and become the empowered financial leader of your business? How to Stop Feeling Overworked & Underpaid in Your Group Practice is my FREE guide that empowers group practice owners to feel calm and in control of their finances. Grab your copy here!Have a question for Linzy? You can easily submit your question to Linzy on a voice recording. Go to the podcast page on our website and click the “Start recording” button. https://moneynutsandbolts.com/podcast/Follow the prompts to record your question. When you finish your recording, enter your name and email to submit the recording. You can also submit your question directly to Linzy's SpeakPipe inbox: https://www.speakpipe.com/MoneySkillsForTherapistsWant to feel calm and in control of your finances? Connect with us!

The Money Healing Podcast
#72: How to Create Joyful Cycles of Giving and Receiving into your Business and Life

The Money Healing Podcast

Play Episode Listen Later Jun 18, 2024 21:01


Welcome back my love!In this episode, I discuss the giving and receiving cycle and the common mistake I see in the coaching world when it comes to giving and receiving, as well as the impact of Money Shame on our giving and receiving energy, that could be the underlying cause, or the block behind any stagnation that you feel when it comes to creating wealth. Mentioned:Join “Freedom from Money Shame” workshop on June 26 at 10AM PST. https://saveamillioncents.as.me/moneyhealingworkshop✨ Learn tools to improve your financial health. ✨ Learn tools and exercises to reduce and soothe financial shame and anxiety. ✨ Break free from the shame to step into empowerment and confidence.✨ Receive a Somatic Practice to help you release shame and feel more empowered. ✨ Develop a more empowering money mindset and boost self worth… All within a trauma-informed, judgement free environment!A Recording will be available if you can't attend live!Register here:https://saveamillioncents.as.me/moneyhealingworkshopLearn about my 6- Month Program, Create Fulfilling Abundance by going to this link: https://www.saveamillioncents.com/cfa__________________Thank you for being here ❤️Join my 6-month program, Create Fulfilling Abundance. Learn more and apply here: https://www.saveamillioncents.com/cfa If you are interested in working with me 1:1, send me an email!✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

Mama With A Calling - For Christian Moms Feeling Called to Quit Their Job to Work From Home as an Entrepreneur
Get Rid of Money Shame and Receive God's Provision as a Christian Entrepreneur - Lessons from Ruth | Ep. 134

Mama With A Calling - For Christian Moms Feeling Called to Quit Their Job to Work From Home as an Entrepreneur

Play Episode Listen Later Apr 29, 2024 29:43


Do you ever find yourself worrying about making too much money as an entrepreneur? Would making that kind of money make you greedy? Is it wrong for Christians to make a lot of money (whatever that number is)? In this episode, we're going to be talking about how to get rid of the shame around making money and  how to open our hearts to receive God's provision instead. We're going to be gaining insights into this heart posture of receiving what God has for you and letting Him care and provide for you from the Book of Ruth.    I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.  Secret Church by David Platt: https://radical.net/secret-church-events/    ➡️New Freebie for You: Biblical Mindset Starter Guide for Entrepreneurs Stop letting emotions keep you from your calling. With this starter guide, you'll learn how mindset is affecting your business, the 5 areas where mindset blocks show up, and how to start rewiring your thoughts to reflect Biblical truth instead. This will set you on the path to being able to confidently step into your calling with a Biblical mindset. So if you're ready to stop letting worry keep you from doing what God is calling you to do, then get your free Biblical Mindset Starter Guide today. Go to www.mamawithacalling.com/mindsetguide  More resources in my shop (including planners, mindset cards, etc) at www.mamawithacalling.com/shop  

Chingona Revolution
EP. 121: How To Overcome Your Money Shame and Build Wealth with Gina Knox

Chingona Revolution

Play Episode Listen Later Feb 27, 2024 47:47


So many of us are dealing with money shame and it is preventing us from building wealth. It's time to break up with these limiting beliefs. Whether it's rebelling against your parents' idea of money or not spending because you're afraid you won't have money when you need it - these ideas hold us back and we need to heal from them. And this week's guest is going to help us do just that.    Gina Knox, founder of Gina Knox Coaching, empowers entrepreneurs to master cash flow management, accumulate $100K in savings, and build seven-figure wealth. Motivated by her own financial journey after securing her first job, Gina saved $100K by age 25, then started her financial coaching business at 26. Through her coaching, she's facilitated clients in saving an impressive $6,328,982.94 within 3 years as of Dec. 2023. Passionate about helping entrepreneurs realize their dreams, Gina has assisted many in purchasing their dream homes, paying off debt, and setting up their children with million-dollar trusts. Gina is on a mission to reshape the entrepreneurial mindset around money, leaving a lasting impact on individuals and their legacies.   In this episode, Gina talks about her own shame around money and how she overcame it. It wasn't easy, especially since her parents were extreme about money in opposite ways. But she learned to find a healthy middle ground and create new rules for her and her business. Tune in to hear how you can heal your money shame and build wealth!   Connect with Gina: Instagram @‌ginaknoxWebsite: http://www.ginaknox.co   Website: www.theerikacruz.com Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn How to work with Erika: Join the waitlist for Courage Driven Latina here.   Podcast production for this episode was provided by CCST.

The Hustle Less Profit More Podcast
61. Entrepreneurial Emotional Wellness: Thriving in Business and Life

The Hustle Less Profit More Podcast

Play Episode Listen Later Feb 7, 2024 36:45


"Reflect on how you can set yourself up for more success, for better fulfillment or happiness in 2024." - Mickey AndersonIn this episode, you will be able to:Mastering emotional wellness for entrepreneurs: Discover the key to maintaining mental well-being while building your business.Navigating isolation as an entrepreneur: Learn how to thrive in a connected world while working independently.Establishing boundaries as an entrepreneur: Take charge of your work-life balance and reclaim your time for what matters most.Conquering money shame: Overcome limiting beliefs and gain financial confidence to fuel your entrepreneurial journey.Empowering financial education for entrepreneurs: Unlock the knowledge to make informed decisions and secure your business's financial future."Find Harmony instead of balance." - Kevin KepelThe resources mentioned in this episode are:Check out episode 55 with Shulamit Berlevtov for insights on managing the emotional labour of entrepreneurship.Listen to Rob Kretchak's episode for actionable tips on setting better boundaries with technology.Grab a copy of Bob Wheeler's book, The Money Nerve, for practical guidance on dealing with money shame.Consider working with Tyagi Group for an education-first approach to understanding your business finances and gaining financial literacy.The key moments in this episode are:00:00:03 - The Core of the Podcast - Emotional Wellness for Entrepreneurs 00:02:20 - Dealing with Isolation 00:05:36 - The Power of Boundaries 00:08:39 - Boosting Productivity and Focus 00:12:01 - Practical Tips for Remote Work 00:12:54 - Overcoming Isolation in 2023 00:13:45 - Networking Groups in 2024 00:15:42 - The Impact of Boundaries 00:19:53 - Media Consumption Boundaries 00:23:09 - Setting Clear Notifications Boundaries 00:25:52 - Setting Boundaries for Success 00:26:41 - Money Shame and Entrepreneurship 00:29:13 - Overcoming Money Shame 00:31:49 - Financial Education and Empowerment 00:35:50 - Reflecting on Emotional Goals If you've enjoyed more than 2 episodes, please take a moment to leave us a 5-star rating and review. Let's Connect!

Nonprofit Lowdown
#272- No More Money Shame! with Shulamit Ber Levtov

Nonprofit Lowdown

Play Episode Listen Later Feb 5, 2024 46:24


Sick of shame sabotaging your fundraising?

Money Savage
Shame On You: Overcoming Money Shame

Money Savage

Play Episode Listen Later Sep 24, 2023 17:28


When was the last time you told or thought to yourself, "Shame on you?" We've all experienced shame at some point, and many of us are right now. Money is also one of the main causes of shame.   George talks about the steps to follow to overcome your money shame once and for all. Learn more about financial coaching here: https://moneyalignmentacademy.com/personal-financial-coaching/  Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  Check out some free Purpose Book resources here: https://moneyalignmentacademy.com/the-purpose-book/ Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

The United States of Anxiety
Money Shame, and How To Overcome It Through Financial Literacy

The United States of Anxiety

Play Episode Listen Later May 4, 2023 31:44


The world of finance can be confusing for people who weren't born into it – more often, that's people of color. Berna Anat is a “Financial Hype Woman” on a mission to fix that.  The freelance writer-turned-financial education content creator is deeply skeptical of capitalism and dedicated to empowering first-generation Americans and people of color to thrive in the system.  Anat shares the lessons she's learned in her book, "Money Out Loud: All the Financial Stuff No One Taught Us." It investigates our relationship with money, debt, and a new way forward. Amid the world's ongoing economic anxiety, host Kai Wright turns to Anat for a money talk. Together, they invite listeners to share their money stories.  Companion listening for this episode:  How Black People Remade Mississippi (2/16/2023) Who are the rightful owners of this country's staggering wealth? Down in the Mississippi Delta, the Lester Family made a space for themselves and claimed their land–and they didn't need “40 Acres and a mule” to do it.  “Notes from America” airs live on Sunday evenings at 6pm ET. The podcast episodes are lightly edited from our live broadcasts. To catch all the action, tune into the show on Sunday nights via the stream on notesfromamerica.org or on WNYC's YouTube channel. We want to hear from you! Connect with us on Instagram and Twitter @noteswithkai or email us at notes@wnyc.org.