Podcasts about money shame

In this week's episode of Leadership is Feminine, Kris Plachy discusses the ever-important topic of money and how it influences the concept of being a "well-resourced woman." Kris doesn't just scratch the surface; she opens up about her personal experience and tackles the complex relationship many women have with money. Kris argues for seeing money as an entity we have a relationship with, rather than just a tool. How does your money view its relationship with you? Is it feeling loved and cared for, or neglected and misunderstood? A strong relationship with money, she suggests, is crucial for women, especially those running multimillion-dollar businesses. She also candidly shares her own journey of financial missteps and lessons learned. The heart of the episode is a call for women to take charge of their money's narrative in their lives. She emphasizes the need for women to build financial acumen, handling their own assets rather than handing them off to husbands or other advisors who may not have their best interests in mind. "The smartest person in the room when it comes to your money should be you," she asserts. Whether it's discussing investment fears or the need to learn the ins and outs of selling a business, Kris underscores the importance of knowledge and empowerment. Tune in for a refreshing take on money matters that just might reshape how you see that dollar in your pocket. Key Takeaways From This Episode Money as a Resource for Women: Common perceptions of money in the context of abundance. Normalizing Conversations About Money: The complex relationship women often have with money. Financial Acumen and Responsibility: Encouragement for women to claim control over financial matters. Business and Money Management: The gap in financial management skills among business owners. Future Financial Literacy and Growth: Steps to improve financial acumen and understanding personal investments. Contact Information and Recommended Resources Have questions? Want more details about the ways we support women Visionary Founders? Visit www.thevisionary.ceo. Linkedin Instagram Facebook Pinterest

Send us a textManifestation Coach & Host of Back to Here With Sarita: The New Manifesting Paradigm Podcast, Sarita Buer, joins host Naz De La Rosa to discuss how to release money shame and step into abundance!Work with Sarita Buer:https://www.saritawellness.com/activateIG: https://www.instagram.com/saritawellnessTikTok: https://www.tiktok.com/@saritawellness Work with Naz De La Rosa:https://www.nazdelarosa.com/IG: https://www.instagram.com/nazjdelarosaSupport the show

Why do doctors feel guilty about asking for more money? And why does the world seem to reinforce that guilt? For too long,  as doctors, we have been conditioned to believe that medicine is a calling, not a career—that they should be grateful for what they have and never ask for more. But here's the truth: knowing your value and charging accordingly is not greed—it's self-respect. In this episode, we're breaking down: The cultural narratives that make doctors feel guilty about money How companies and organisations take advantage of doctors' expertise for free Why other professionals aren't shamed for making more—and why you shouldn't be either How adopting a premium pricing and value-based strategy protects you from burnout and builds a sustainable career Practical steps to shift your mindset and start asking for what you deserve Doctors, it's time to stop undervaluing yourselves. The only people who shame you for asking for more are the ones benefiting from you asking for less.   Ready to Own Your Worth & Elevate Your Career? If you're a doctor ready to transition into high-value, non-clinical roles and start charging what you're worth, the Doctors in Industry Fellowship is for you. This premium program is designed to help doctors step into industry roles, consult at a high level, and position themselves as valuable experts—without the guilt, the burnout, or the underpayment. Apply now to join the Doctors in Industry Fellowship and start earning what you want Apply Here! Don't let money shame hold you back. Step into your true value today   Develop a passive income, career flexibility and autonomy with the Travel Doctorpreneurs   Get FREE insider career change tips with over 90k doctors with our MF Community List   REACH OUT TO OUR TEAM! WE'D LOVE TO HEAR FROM YOU! team@medicfootprints.org    DON'T FORGET TO SUBSCRIBE AND LEAVE A REVIEW!   ABOUT THE HOST Dr Abeyna Bubbers-Jones is a practising medical doctor and Founder of Medic Footprints: the global platform connecting doctors with diverse career opportunities beyond conventional medicine. Her mission is to dramatically elevate health outcomes in the world by connecting 1 million doctors with diverse careers by 2030. Continually exploring her own path off the medical treadmill, she has developed a wealth of expertise in specialist recruitment connecting industry & health tech companies with talented doctors, whilst supporting & coaching doctors in their own career development and wellbeing. She is an award-winning entrepreneur, Consultant Occupational Health Physician, BBC Expert Voice, Public Speaker, Musician and not-so-good boulderer!  

With Pam Prior, a bestselling author, speaker, and a virtual CFO for 20 years, finance becomes less of a headache and more of an empowering tool. With over three decades of executive experience, she has worked with Fortune 50 companies, private equity start-ups, and today's top influencers, bringing financial clarity to business owners across North America. Pam is known for her ability to simplify complex financial concepts, ensuring entrepreneurs understand their numbers without getting lost in accounting jargon.Beyond her financial expertise, Pam has a passion for making finance fun and accessible. Whether she's delivering engaging keynotes, coaching business owners, or offering straightforward tools to help them take control of their cash flow, her mission is clear: to eliminate fear around finances and help entrepreneurs thrive. Pam's approach is practical, energetic, and results-driven—giving businesses the financial confidence they need to scale and succeed.Join us in our conversation as Pam breaks down the importance of financial mindset and the practical steps entrepreneurs can take to manage their money with confidence. She shares insights on separating personal and business finances, setting up an LLC, and using “business levers” to forecast and make informed decisions. Tune in to hear Pam's inspiring journey, her strategies for overcoming financial shame, and her expert advice on building wealth for both personal and business success.To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.

In this episode, financial therapy pioneer Bari Tessler joins us to explore the deep connections between money, shame, and relationships. Hear how money stories and family lineage shape financial behaviors, why couples often polarize around money, and how the Enneagram can offer insight into financial dynamics. Bari emphasizes the power of financial therapy and somatic practices in healing and empowerment around money. “The Art Of We” podcast with Krista Van Derveer and Dr. Will Van Derveer(00:00) Money stories and lineage influences(00:23) Intro to Bari Tessler(04:27) Life phases & money decisions(06:07) Navigating income fluctuations(07:36) The power of open financial conversations in couples(08:38) Understanding money shame & its impact(10:52) Why somatic therapy & financial therapy(13:05) Healing shame about money(14:50) Somatic awareness & money conversations(20:52) Money struggles in helping professions(25:48) Family & culture influences on money(27:13) Enneagram types & money(30:39) How money work reveals new insights in partnerships(31:58) Why couples polarize around money(36:05) Identifying financial polarizations in couples(36:38) Introduction to Couples Money Dates for financial alignmentReach out with your thoughts, experiences, and topics you want to hear about. We love hearing from our listeners!Resources Mentioned: Our Top 10 Relationship Agreements Bari Tessler: The Art Of MoneyCouples Therapy on ShowTimeGet in Touch: The Art Of We WebsiteThe Art of We Instagram Integrative Psychiatry Institute: Psychedelic Therapy TrainingRate, Review & Follow on Apple Podcasts: If you want to show your support for this show, please consider rating and reviewing The Art of We on Apple Podcasts. To do that, open the Apple Podcasts app and search for The Art of We. Scroll to the bottom of the package and rate with 5 stars. Let us know your favorite part of the show by clicking “Write a Review.” While you're at it, follow the show so you can get the latest episode delivered to your phone weekly. Listen to the episode on Apple Podcasts, Spotify, YouTube or on your favorite podcast platform.

Shame is the fear of getting kicked out of the village.I was having money shame on Sunday, but it wasn't really about the money.We know this because:- Elon Musk is the richest man in the world- Travis Kelce felt ashamed after losing the Super BowlHeal your money shame, for free:FREE WORKSHOP - Somatics to Heal Money Blocks -⁠https://mailchi.mp/c43286760ab8/somatics4moneyblocks ⁠Or follow the podcast: brynbamber.com/podcastFriend Bryn on FB - ⁠facebook.com/bryn.bamber.5⁠IG - ⁠instagram.com/bryn_bamber/⁠Tiktok -⁠tiktok.com/@brynbamber⁠

Ready to Feel Good About Your Money in 2025?

Katie Arnold is an author, journalist, competitive ultra runner and host of running and writing retreats. Her new book, Brief Flashings in the Phenomenal World, is out now. In this episode of 50 Fires, Katie and Carl explore themes of self-discovery, the meaning of money, and the practices that help her maintain authenticity in a world filled with external expectations. Katie emphasizes the significance of writing and meditation as tools for self-reflection and personal growth, while also addressing the challenges of navigating counter-cultural choices in a transactional society.  For more on Katie, visit: https://katiearnold.net/ Email List: Sign up at https://www.50fires.com/ for our monthly email with resources for financial advisors!  Follow 50 Fires on Instagram: https://www.instagram.com/50firespod/ Please direct business inquires to: blindnilaudio@magnolia.com Cover Art: Josh Passler - TheFinArtist.com Music Credits:  Alexandra Woodward / Rabbit Reggae / courtesy of www.epidemicsound.com Cody Francis / Wherever You're Going / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you losing sleep over money? If so, you're not the only one. Financial stress affects many women in midlife, whether navigating divorce, career changes, or planning for retirement. This is what I dive into in this Wellness Revolution episode with financial therapist Wendy Wright.  We discuss approaching our finances with "compassionate curiosity and zero judgment," and how we can break free from emotional cycles that keep us stuck. We also dive into practical advice on creating a financial plan aligned with your values, teaching kids about money without creating anxiety, and boosting your financial literacy.  Wendy Wright is a licensed Marriage and Family Therapist and Certified Financial Recovery Counselor based in Denver, Colorado, specializing in the emerging field of Financial Therapy. With a unique background combining business studies from Baylor University and a Masters in Marriage and Family Therapy, Wendy brings a holistic approach to helping clients navigate their financial challenges. Her personal experience of overcoming financial turmoil after a sudden divorce fuels her passion for guiding others to financial clarity and peace. As a member of the Financial Therapy Association, Wendy works with individuals, couples, families, and business owners to explore their relationship with money and overcome obstacles.  Thank you to our sponsors: Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife Solluna: Use code 15AMBER and shop at mysolluna.com    Find more from Wendy Wright: Website: https://financialtherapysolutions.com/  Instagram: @financialtherapysolutions   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What We Discuss: 00:00 Empowering Women Through Financial Conversations 02:55 Understanding Money Mindset and Emotional Connections 06:05 Breaking the Good vs. Bad Money Dichotomy 09:06 Navigating Debt and Financial Anxiety 11:57 Essential Financial Habits for Midlife Women 15:13 The Importance of Knowing Your Financial Numbers 17:56 Creating a Financial Plan with Mindfulness 20:49 Teaching Kids About Money and Values 24:00 The Role of Financial Therapy in Life Transitions 26:55 Resources for Boosting Financial Literacy 30:05 Advice for Women Post-Divorce 33:00 Final Thoughts on Financial Empowerment  

It is time to step onto the path toward abundance. Emily Wilcox is a coach helping women heal their money wounds and embark on a joyous journey to millions. She shares her personal story of money wounds, chasing a monetary goal in pursuit of a feeling she was never going to achieve. Through this experience, she developed her Money Methodology, focusing on diagnosing and healing money wounds.There are six Money Wounds that block us from wealth:Money Shame – "I'm not worthy of wealth."Evil Money – "Being rich is bad or wrong."Hard Money – "Having more money is too hard or requires more effort."Money Trust – "I don't trust myself with money."Safe Money – "I won't feel safe until I have more money."Disappearing Money – "Money is always leaving me."Her process for healing and working through these wounds uses the acronym RUMBA: Root Cause, Unique Medicine, Body Healing, Mind Healing, and Alchemizing Wounds into Wealth. She outlines these steps in her program, Money Wound Medicine, and in her new book, Wounds to Wealth: The Life-Changing Method of Diagnosing & Healing Money Wounds to Receive More Wealth.“This book guides you through the step-by-step process of uncovering the exact money wounds hidden in your subconscious mind as limiting beliefs and stored in your body as traumas, and shows how to heal them so you can step into the wealth and abundance you truly desire.”You can learn more about this transformative process and Emily's story through her podcast, The Joyous Path to Millions, as well as her program, membership, and coaching opportunities on her website.What's Inside:What are the 6 Mouney Wounds?Emily's Money Methodology and process for diagnosing and healing money wounds.Understanding the cause of your money troubles, healing, and becoming wealthy in the process.Mentioned In This Episode:Emily Wilcox CoachingThe Joyous Path to Millions | Wealth, Entrepreneurship, & Money Healing | Host - Emily June WilcoxWounds to Wealth Visit Our Store!Muse House Retreat4332 Tujunga Avenue, Studio City, CA 91604(818)-824-3290 Book A Reading: https://www.musehouseretreat.com/healersBook A Workshop: https://www.musehouseretreat.com/eventsFollow Ashlan Christoph: @ashlanchristophFollow Muse House Retreat: @musehouseretreatSHOP: https://www.musehouseretreat.com

Is your self-worth tied to your relationship with money?    It is for me! And I know it is for so many of us in recovery. Money is a very triggering topic and touches so many aspects of our lives. And we rarely talk about it! So in this episode, we're going to get into it.   Today I'm speaking with Julie Reisler who is the author of Get a PhD in YOU: A Course in Miraculous Self-Discovery, podcast host of “The Youest-You”, and a woman in long term recovery from food addiction.   In this episode we'll cover topics like:   Food Addiction   Examples of Money Wounds   Limiting Money Beliefs   12 Steps To Healing Money Issues   Julie has so many insights to share. My favorite quote from her is: “What's reflected outside is a mirror of what's going on inside”. So true!   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Julie.   Connect with Julie Here: https://juliereisler.com/ Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, or you can stream it from my website HERE. You can also watch the interview on YouTube. Need help applying this information to your own life? I got you! Here are 4 ways to get started: Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Sobriety Reset - An Online 30 Day Bootcamp To Living Alcohol Free https://www.sobrietyreset.com  The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love  https://www.selfesteemcourse.com       Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast  

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Get your ticket for the Wealthy Woman Live Virtual Event (Rachel will be doing a talk too!) here: https://www.matriarch.love/a/2147924906/Cu3EHkjJ Are you wondering how to make smart decisions when it comes to your finances? This episode of From the Heart is all about money. Rachel discusses the inherent shame and guilt that so many women feel when this topic is on the table, as well as the imbalances that exist in our world when it comes to resources and privilege. But here's the thing: we all deserve abundance. Many of us just don't know how to get there. Through storytelling, Rachel shares her own rocky journey and limiting beliefs around her finances, until she came to where she is now: ready for true financial freedom. Maybe there is a way to learn how to get there. Tune in for an episode that will help you define your own idea of success and manifest the life you are yearning for. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Allison and guest Linzy Bonham of Money Nuts & Bolts discuss the complex relationship individuals, particularly therapists, have with money, and share the need for effective financial education and a positive relationship with money. They also explore the challenges and systemic issues faced by therapists in their profession, including the impact of their fees on clients and the broader community, and the importance of considering their own well-being and values. Lastly, they emphasize the importance of becoming aware of and reframing unconscious money beliefs, and recommend resources for further exploration. PS: Prefer video? This podcast episode is also available to stream on our Youtube channel! To learn more about today's guest, visit https://www.abundancepracticebuilding.com/blog. To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty  Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

Welcome to The Profit Talk! In this show, we're going to help you explore strategies to help you maximize profits in your business while scaling and creating the lifestyle that you want as an entrepreneur. I am your host, Susanne Mariga! I'm a CPA, a Fractional CFO, and a Certified Profit First Professional Mastery Level providing tax strategies to 7 and 8-figure entrepreneurs. Let's dive into strategies to maximize profits in your business!  Do not be overcome by money shame. Do not limit yourself. Do not limit your impact. Do not let anyone else's limitations define you. Instead, I want you to stay in your place. Deliver to the world what you were meant to do. Find your tribe. Visit my FREE Facebook Group, The Profit First Masterclass, where I'll be sharing additional exclusive trainings to members of the community.   If you're excited about what's next for your business and upcoming episodes, please head to our itunes page and give us a review! Your support will help me to bring in other amazing expert interviews to share their best tips on how to powerfully grow in your business!  DISCLAIMER: The information contained within these videos is provided for informational purposes only and does not constitute, an accountant-client relationship. While we use reasonable efforts to furnish accurate and up-to-date information, we assume no liability or responsibility for any errors, omissions, or regulatory updates in the content of this video. Any U.S. federal tax advice contained within is not intended to be used for the purpose of avoiding penalties under U.S. federal tax law. 

Money is such a loaded topic usually riddled with metric tons of shame and guilt.And it doesn't have to be!My bookMy siteFacebookIG

Are past money stories holding you back from financial success in your therapy practice? In this Feelings & Finances episode, Linzy explores the complex emotions surrounding money shame with a question from listener Megan, who shares about the self-doubt that is creeping in as she grows her group practice.Linzy provides strategies to address old money stories that resurface during periods of growth and offers practical tools to manage financial anxiety. From understanding the origins of your money shame to zooming out to get a big-picture perspective on your finances, Linzy shares actionable steps to help therapists navigate their financial journey confidently. Join us for practical tips on handling money stories and managing investment periods in your business. For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/kApH36sWtG8Join the Money Skills for Group Practice Owners WaitlistAre you tired of feeling like an overworked, stressed and underpaid group practice owner? Do you dream about becoming a confident and empowered financial leader of your group practice? If so, Money Skills for Group Practice Owners is for you! This 6-month course (with over 40 step-by-step lessons and beautiful, comprehensive systems and tools), teaches you the financial and mindset skills to help you become the empowered and competent CFO of your group practice. By strategically setting up your finances, you can have a healthy and sustainable group practice that you love - one that serves your community and allows you and your team to thrive. Join the waitlist today!Want to Stop Feeling Overworked & Underpaid in Your Group Practice?Do you feel like you're working harder than ever in your group practice? Do you often worry about money and feel the weight of paying not only yourself but an entire team? Are you ready to take action and become the empowered financial leader of your business? How to Stop Feeling Overworked & Underpaid in Your Group Practice is my FREE guide that empowers group practice owners to feel calm and in control of their finances. Grab your copy here!Have a question for Linzy? You can easily submit your question to Linzy on a voice recording. Go to the podcast page on our website and click the “Start recording” button. https://moneynutsandbolts.com/podcast/Follow the prompts to record your question. When you finish your recording, enter your name and email to submit the recording. You can also submit your question directly to Linzy's SpeakPipe inbox: https://www.speakpipe.com/MoneySkillsForTherapistsWant to feel calm and in control of your finances? Connect with us!

Welcome back my love!In this episode, I discuss the giving and receiving cycle and the common mistake I see in the coaching world when it comes to giving and receiving, as well as the impact of Money Shame on our giving and receiving energy, that could be the underlying cause, or the block behind any stagnation that you feel when it comes to creating wealth. Mentioned:Join “Freedom from Money Shame” workshop on June 26 at 10AM PST. https://saveamillioncents.as.me/moneyhealingworkshop✨ Learn tools to improve your financial health. ✨ Learn tools and exercises to reduce and soothe financial shame and anxiety. ✨ Break free from the shame to step into empowerment and confidence.✨ Receive a Somatic Practice to help you release shame and feel more empowered. ✨ Develop a more empowering money mindset and boost self worth… All within a trauma-informed, judgement free environment!A Recording will be available if you can't attend live!Register here:https://saveamillioncents.as.me/moneyhealingworkshopLearn about my 6- Month Program, Create Fulfilling Abundance by going to this link: https://www.saveamillioncents.com/cfa__________________Thank you for being here ❤️Join my 6-month program, Create Fulfilling Abundance. Learn more and apply here: https://www.saveamillioncents.com/cfa If you are interested in working with me 1:1, send me an email!✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

“Money can feel like this thing that we just can't touch because it causes too much distress. I like to point out how their thinking might be causing some of those distressful feelings.”What if reframing your beliefs about money could transform your relationships and well-being? Our host Ed Coambs chats with fellow Financial Therapist Jennifer Calder. From her early career in international development to her vital work in domestic violence support, Jennifer's journey is a testament to the power of addressing money-related stress in therapy. She uncovers how financial intimacy can be a cornerstone of healthier relationships and shares personal anecdotes from her childhood in a wealthy community that reveal how financial issues can touch anyone, regardless of economic status.Money, shame, and empowerment are deeply connected. Jennifer provides actionable strategies to reduce money-related shame by understanding the psychological underpinnings of financial decisions. She also discusses common money scripts, especially among those in helping professions, and how these scripts influence attitudes toward wealth and self-worth.Ed and Jennifer reveal the intricate skills therapists use, such as active listening and pacing, to foster effective financial communication. They examine how cultural and religious beliefs shape our financial behaviors and the impact of family dynamics on money conversations. Jennifer emphasizes the critical role of self-awareness for both clients and financial professionals in creating meaningful financial plans. All this and much more in this episode of Healthy Love and Money!Key Topics:Jennifer's Professional Journey (01:57)Money Shame, Financial Therapy, and How it Helps People Make Better Decisions (09:17)Pacing, Silence, and Feedback in Therapy Sessions and the Impact on Client Outcomes (19:43)Money Scripts, Genograms, and Their Impact on Financial Planning and Therapy (34:53)Money Mindset and its Impact on Financial Well-being (41:45)Resources:MoneyMindsetConsulting.comConnect With Healthy Love and Money: Schedule your free 30-Minute Discovery Call About Therapy-Informed Financial Planning™. Learn about your money and attachment style with this short Attachment Style Quiz. Buy the Double Award Winning Book: The Healthy Love and Money Way. Hit Follow on Your Favorite Podcast Player To Get the Latest Episodes.

Do you ever find yourself worrying about making too much money as an entrepreneur? Would making that kind of money make you greedy? Is it wrong for Christians to make a lot of money (whatever that number is)? In this episode, we're going to be talking about how to get rid of the shame around making money and  how to open our hearts to receive God's provision instead. We're going to be gaining insights into this heart posture of receiving what God has for you and letting Him care and provide for you from the Book of Ruth.    I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.  Secret Church by David Platt: https://radical.net/secret-church-events/    ➡️New Freebie for You: Biblical Mindset Starter Guide for Entrepreneurs Stop letting emotions keep you from your calling. With this starter guide, you'll learn how mindset is affecting your business, the 5 areas where mindset blocks show up, and how to start rewiring your thoughts to reflect Biblical truth instead. This will set you on the path to being able to confidently step into your calling with a Biblical mindset. So if you're ready to stop letting worry keep you from doing what God is calling you to do, then get your free Biblical Mindset Starter Guide today. Go to www.mamawithacalling.com/mindsetguide  More resources in my shop (including planners, mindset cards, etc) at www.mamawithacalling.com/shop  

Money shame can really hold you back without you even realizing it. We'll discuss how I help clients identify money shame and encourage them to use their legacy plans to put those queasy and anxious feelings in check. -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi' in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button.

So many of us are dealing with money shame and it is preventing us from building wealth. It's time to break up with these limiting beliefs. Whether it's rebelling against your parents' idea of money or not spending because you're afraid you won't have money when you need it - these ideas hold us back and we need to heal from them. And this week's guest is going to help us do just that.    Gina Knox, founder of Gina Knox Coaching, empowers entrepreneurs to master cash flow management, accumulate $100K in savings, and build seven-figure wealth. Motivated by her own financial journey after securing her first job, Gina saved $100K by age 25, then started her financial coaching business at 26. Through her coaching, she's facilitated clients in saving an impressive $6,328,982.94 within 3 years as of Dec. 2023. Passionate about helping entrepreneurs realize their dreams, Gina has assisted many in purchasing their dream homes, paying off debt, and setting up their children with million-dollar trusts. Gina is on a mission to reshape the entrepreneurial mindset around money, leaving a lasting impact on individuals and their legacies.   In this episode, Gina talks about her own shame around money and how she overcame it. It wasn't easy, especially since her parents were extreme about money in opposite ways. But she learned to find a healthy middle ground and create new rules for her and her business. Tune in to hear how you can heal your money shame and build wealth!   Connect with Gina: Instagram @‌ginaknoxWebsite: http://www.ginaknox.co   Website: www.theerikacruz.com Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn How to work with Erika: Join the waitlist for Courage Driven Latina here.   Podcast production for this episode was provided by CCST.

"Reflect on how you can set yourself up for more success, for better fulfillment or happiness in 2024." - Mickey AndersonIn this episode, you will be able to:Mastering emotional wellness for entrepreneurs: Discover the key to maintaining mental well-being while building your business.Navigating isolation as an entrepreneur: Learn how to thrive in a connected world while working independently.Establishing boundaries as an entrepreneur: Take charge of your work-life balance and reclaim your time for what matters most.Conquering money shame: Overcome limiting beliefs and gain financial confidence to fuel your entrepreneurial journey.Empowering financial education for entrepreneurs: Unlock the knowledge to make informed decisions and secure your business's financial future."Find Harmony instead of balance." - Kevin KepelThe resources mentioned in this episode are:Check out episode 55 with Shulamit Berlevtov for insights on managing the emotional labour of entrepreneurship.Listen to Rob Kretchak's episode for actionable tips on setting better boundaries with technology.Grab a copy of Bob Wheeler's book, The Money Nerve, for practical guidance on dealing with money shame.Consider working with Tyagi Group for an education-first approach to understanding your business finances and gaining financial literacy.The key moments in this episode are:00:00:03 - The Core of the Podcast - Emotional Wellness for Entrepreneurs 00:02:20 - Dealing with Isolation 00:05:36 - The Power of Boundaries 00:08:39 - Boosting Productivity and Focus 00:12:01 - Practical Tips for Remote Work 00:12:54 - Overcoming Isolation in 2023 00:13:45 - Networking Groups in 2024 00:15:42 - The Impact of Boundaries 00:19:53 - Media Consumption Boundaries 00:23:09 - Setting Clear Notifications Boundaries 00:25:52 - Setting Boundaries for Success 00:26:41 - Money Shame and Entrepreneurship 00:29:13 - Overcoming Money Shame 00:31:49 - Financial Education and Empowerment 00:35:50 - Reflecting on Emotional Goals If you've enjoyed more than 2 episodes, please take a moment to leave us a 5-star rating and review. Let's Connect!

Sick of shame sabotaging your fundraising?

In this episode of "Negotiating Happiness," your host Adriana will be welcoming back Jen Paterson, Money Coach for Mompreneurs at Dollar Divas. In our upcoming episode, we'll dive into the pervasive financial education gap that often leaves individuals feeling ashamed about their money struggles. Societal expectations assume that everyone should naturally be adept with finances, creating a sense of embarrassment when faced with financial challenges. We'll explore how the absence of formal teachings on personal and business finances in schools perpetuates this shame, reinforcing the misconception that financial competence is intuitive. Join us as we discuss the importance of open conversations, accessible resources, and community support to break the stigma and empower individuals to confidently navigate their financial journeys.  Who is Jen? Jen is a financial professional with a unique background. Raised in a household where money was openly discussed, she initially navigated the world of business as the "right hand" to a dance studio owner. Later, as a financial planner, Jen observed a common struggle among passionate entrepreneurs—while excelling in their crafts, they faced financial instability. Now, Jen is on a mission to help entrepreneurs stabilize their cash flow, allowing them to focus on their passion without sacrificing business growth. Make sure to tune in to "Negotiating Happiness" with Adriana Fierastrau, airing live at 1pm EDT/12pm CDT on 107.7 and 105.3 FM in New Orleans, as part of the United Public Radio Network!

In this episode of "Negotiating Happiness," your host Adriana will be welcoming back Jen Paterson, Money Coach for Mompreneurs at Dollar Divas. In our upcoming episode, we'll dive into the pervasive financial education gap that often leaves individuals feeling ashamed about their money struggles. Societal expectations assume that everyone should naturally be adept with finances, creating a sense of embarrassment when faced with financial challenges. We'll explore how the absence of formal teachings on personal and business finances in schools perpetuates this shame, reinforcing the misconception that financial competence is intuitive. Join us as we discuss the importance of open conversations, accessible resources, and community support to break the stigma and empower individuals to confidently navigate their financial journeys. Who is Jen? Jen is a financial professional with a unique background. Raised in a household where money was openly discussed, she initially navigated the world of business as the "right hand" to a dance studio owner. Later, as a financial planner, Jen observed a common struggle among passionate entrepreneurs—while excelling in their crafts, they faced financial instability. Now, Jen is on a mission to help entrepreneurs stabilize their cash flow, allowing them to focus on their passion without sacrificing business growth. Make sure to tune in to "Negotiating Happiness" with Adriana Fierastrau, airing live at 1pm EDT/12pm CDT on 107.7 and 105.3 FM in New Orleans, as part of the United Public Radio Network!

Hi Besties, meet Chloe Elise - Money Expert and the CEO and founder of Deeper than Money. She went from $36k in debt at 19 to a millionaire at 27. Now she shares her approach to a money mindset that allows you to ditch money shame, build wealth without giving up your life!   In this episode Chloe makes talking about finances and money easy. With tips on how to tackle debt, talking about money with your partner and getting ahead with money without sacrificing your lifestyle.   FOLLOW Chloe @deeper.than.money  Read her BOOK Deeper Than Money: Ditch Money Shame, Build Wealth, and Feel Confident AF LEARN more about her Wealth Accelerator Program     Shop my HABIT TRACKER    FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)

Ever grappled with the discomfort that creeps in when checking your bank account? You're not alone. Pull up a chair as Dr. Preston Cherry, join forces with the remarkable Aja Evans to unravel the tangled web of emotions that underpin our financial behaviors. This meeting of minds on Life Money Balance goes beyond dollars and cents to address the psychological weight of money shame—a burden that knows no tax bracket. Prepare to have your eyes opened to the universal truths of financial emotions and the steps you can take to foster resilience and a healthier bank account.>>Download your FREE guide: 10 Questions to Discover Your Money Mind, >>Aspirations & Freedom>>Subscribe to Life Money Balance® YouTube for content beyond the podcast>>Discover a client relationship. Schedule a FREE, 20-minute Good Fit Meeting>>Connect with us across social media for more content - top right corner>>Find your story & learn about services that fit your journeyThank you for tuning in; we hope the information is educational and valuable. Remember to like and subscribe to the LMB® channel. We appreciate you. Listen to the disclaimer at the end of the show.#lifemoneybalance, #financialfreedom, #retirement, #aspiration, #wellbeing, #wealthbuiding, #wealth, #financialwellness, #compassion, #financialeducation

Do you ever feel uneasy thinking about your money stories? I know I do. Money and I have had a very tumultous relationship over the years and I have been on quite the inner healing journey to heal my money wounds. Money holds such a deep energetic connection to how we feel about what we deserve in life and what is possible in terms of success in every area of life.  Even though I grew up in a middle class household I learned from a very early age that money was something that we never really had enough of and that was difficult to get (and keep). And the only way to have money was to work hard doing something you really didn't want to be doing to have it.  In this episode I am going to share with you my own personal money struggles and how I have been working to heal my own money stories. To be honest I have been going back and forth about sharing this part of my journey because I feel so far from where I want to be.  But I made the decision to be honest and transparent about my journey with you so I am going to share the good, bad and the ugly. And let you in on why I decided to move back in with my parents and why I still have debt that has not been paid off.  Connect With Andrea: @andreacrispcoach + @the.couragecast

Let's talk about how to overcome money shame and boost your business profitability. In this week's episode on Ideal Practice, I spoke with Samantha (Sam) Varner, a straight talking profit coach and business strategist who's changing the way we heart centered folks think about profit.She's got a message for us that I think we should listen to. :) In this episode, you'll hear…Five steps you can take to overcome that persistent shame that soooo many of us have around understanding the numbers in our private practice.How to understand the difference between various financial professionals, who you really DO need on your team, and who can wait. Why money doesn't buy happiness, but what it DOES buy instead - and why you need that. The one financial book Sam says we all should read.And perhaps more than anything else, you'll understand how imperative it is that we make peace with profit - for everyone's sake. This was a fun one, y'all. Give it a listen. ~WendyXoxoP.S.  REGISTRATION is now OPEN for 2024 ON-PURPOSE, the new online mini-retreat that I'm offering in December for therapists and other healers in private practice. This is going to be about so much more than goal setting. :)  I'll be closing the doors soon - so if you want to come, don't wait to sign up! Click here to learn more and to grab your seat!  www.WendyPittsReeves.com/onpurpose______________TODAY'S GUEST:  SAMANTHA (Sam) VARNERAs a profit coach and money making business strategist, Sam Varner specializes in supporting six-figure service-based business owners to make profit a priority by implementing her proprietary CRUSH Formula.  A conversation with Sam is a straight talking chat about profit, business success and the drive women have inside that is ready to explode. She is open and honest about what it takes to achieve business growth well into 6 figures - and just how to tap into your hidden potential as a practice owner._______________MENTIONED:   Her podcast: She Needs Grit   https://podcasts.apple.com/gb/podcast/pillars-of-profit-2-unveiling-the-revenue/id1592362862?i=1000615862591Her website: https://crushprofitcoaching.com/Her program: She Profit Schoolhttps://crushprofitcoaching.com/save-a-seat_______________  REGISTRATION for >>ON-PURPOSE 2024

Erin says there's no shame in your money game! If you're on your way outta debt, embrace your past, laugh at your mistakes, and reclaim your financial integrity.  Keri is still cringing at Erin's language in this episode. Share your fave "bad word" with us at www.speakpipe.com/erinskyekelly  _________________________________ Watch the Naked Money Meeting book trailer: https://www.instagram.com/reel/CwfoOC3ribe/?igshid=MWZjMTM2ODFkZg== What is your Money Block? Take the quiz at nakedmoneymeetings.com and find out. Click here to get your copy of Naked Money Meetings or support your local independent bookstore. Share this podcast with a friend! It's the very best way to help us grow. Thank you for listening.  Connect with Erin and find more links here: https://linktr.ee/erinskyekelly    If any of the links provided here receive affiliate commissions, it goes to support sponsoring people into the Get the Hell Out of Debt online program who otherwise could not attend. You are changing lives!  

Joining me today is the CEO and Founder of 'Deeper Than Money,' Chloe Elise. I always struggle with conversations about money. It's such a personal conversation that can lead to some awkward interactions. But, I came across Chloe's new book and knew we had to connect. The book is called 'Deeper Than Money: Ditch Money Shame, Build Wealth and Feel Confident AF.' The key word for me is 'Shame.' We always feel such shame when it comes to money mistakes, debt and other problems. And that shame gets compounded when we see other people doing the things that we want to do. Chloe and I dive into her past, how she found herself on this financial path and how we can ditch that shame in our lives. I hope you enjoy the conversation.

On this episode I have a conversation with Haylie Castillo of Castillo Financial Therapy. She is a licensed, trauma informed financial therapist. She specializes in getting her clients get to a place of healing as it relates to money shame and financial trauma. Haylie explains in this episode the need for people to de-personal their money challenges and to unpack old money scripts, while they build a new money practice. This is an insightful episode that you don't want to miss. Hosted and produced by Katherine Lankford Music by Broderick Williams   @c_financial_therapy  https://www.castillofinancialtherapy.com https://www.financeandaffirmations.com

When was the last time you told or thought to yourself, "Shame on you?" We've all experienced shame at some point, and many of us are right now. Money is also one of the main causes of shame.   George talks about the steps to follow to overcome your money shame once and for all. Learn more about financial coaching here: https://moneyalignmentacademy.com/personal-financial-coaching/  Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  Check out some free Purpose Book resources here: https://moneyalignmentacademy.com/the-purpose-book/ Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

Ever find yourself feeling embarrassed about how much money you make (and for wanting to make more)? It's called money-shaming, and it's common among attorneys. The problem is that your relationship with money impacts your decisions around money. And when you have shame around anything, it's going to hurt your decision-making. Listen to today's episode to find out how - and why - to overcome money-shaming. *** Discover how ELEVATE can help you build a highly profitable practice you love (without the money-shaming): https://www.coursecorrectioncoaching.com/business-development-mastermind/ *** Get show notes and links mentioned in today's episode: https://www.lifeandlawpodcast.com/podcast/do-you-money-shame/ The post #118: Do You Money-Shame Yourself? appeared first on Life & Law Podcast.

During this episode, we'll be discussing one of the biggest obstacles to financial success: money shame. Money shame is a common feeling that can be triggered by a variety of things, such as financial mistakes, past financial traumas, or comparing oneself to others. In this episode, we'll explore different strategies for healing from money shame and how doing so can open up new doors to financial freedom. So, sit back, relax, and get ready to learn some powerful tools to transform your relationship with money. Let's dive in!

Imagine navigating through life with a deep-seated sense of money shame, a burden from a past steeped in scarcity, only to emerge as a successful entrepreneur. Little Audrey's journey is a testament to this resilience. A financial expert and businesswoman, she shares her compelling story of overcoming adverse circumstances and leveraging her early experiences with money into a successful bookkeeping business. Audrey's story is inspiring and educative, offering fascinating insights into entrepreneurship and wealth creation.From her perspective as a small business owner, Audrey provides invaluable financial advice. Stressing the importance of separating personal and business bank accounts, tracking transactions meticulously, and understanding financial numbers, she paints a vivid picture of these steps' critical role in achieving business success. During our conversation, we also delve into the nitty-gritty of QuickBooks - its advantages, drawbacks, and the importance of knowing your numbers. Yes, the journey to financial success can be daunting. But Audrey's practical advice on overcoming the fear that often holds us back resonates powerfully. She discusses the crucial role of finding the right support to take the daunting first step toward wealth. Our conversation is more than just a chat; it's a lesson in perseverance, entrepreneurship, and the art of wealth creation. Don't miss out on this journey with Little Audrey, loaded with fascinating insights and effective entrepreneurship and wealth creation tips.Support the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: walk2wealth.supercast.com 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers. 3. Donate what you can financially to help us continue to bring great content that inspires you, and people like you around the world!4. GET YOUR BEGINNER'S GUIDE TO START YOUR DREAM BUSINESS: HTTPS://WWW.BIT.LY/WALK2WEALTHGIFT

The nebulous idea of “enough” is the topic of conversation in the season 2 finale of A Sunny Side Up Life podcast. Most of us struggle with this concept very early in our lives, as we begin to understand complex topics and facts of life like class, race, and inequity.  But how do we handle not being enough as adults when not reaching “enoughness” has real mental, physical and psychological ramifications?  I explore “being enough” by discussing our inner critic, the power of therapy and trusted confidants, and how social media will never be able to tell the full story. In this episode, you'll learn more about: The concept of enough and how most people look like they have it all together, even when they don't How the idea of enough is a social construct + what led Millennials to think they would never measure up Redefining generational definitions of enough + setting our own precedent of what is enough for ourselves  Why you need to set your goals with blinders on + more MENTIONED IN THE EPISODE:  Celebrate your wins reel Buy Yourself The F*cking Lilies  Brene Brown How Do I Find A Good Therapist? PAST EPISODES YOU'LL ENJOY: MAKING $63K SELLING OUR LAND, HOW FINANCIAL FREEDOM GIVES YOU OPTIONS & ALLOWING YOUR DREAMS TO CHANGE ELIMINATING INTERNALIZED CAPITALISM, MORALIZING PRODUCTIVITY & MENTAL HEALTH + MONEY WITH ALYSSA DAVIES WHAT FINANCIAL TRAUMA IS, SIGNS YOU MAY BE EXPERIENCING IT + HOW TO RECOVER FROM PAST MONEY WOUNDS ASSUL RESOURCES: 1:1 Coaching With Sami: Apply today Instagram: Follow me on the ‘gram  Facebook: Follow me on Facebook The Sunny Sqad: Join the VIP Facebook Group SHOW INFORMATION:  A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most. Learn more at: https://www.asunnysideuplife.com     HOST BIO:  Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life. She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born. Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living. DISCLAIMER(S): This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. CREDITS: Podcast production: Weir Digital Marketing Research: Sami Womack + Vee Weir Editing: Joseph Bogumill

Feeling guilty after a little splurge? Let's get real about that post-purchase guilt and figure out how to shake it off. Watch my free training on How to Lose Weight, Balance Hormones, and Get Your Body Back without Cardio, Restrictive Diets, and Spending Hours in the Gym: https://caseyshipp.com/prelaunch/?aff=1510Sign up for my healing program: https://caseyshipp.com/bookacall/?aff=1510Support the show

In this episode, we're joined by the amazing Sarah Gottesdiener, Moonbeaming's host and Moon Studio's owner. Together, we dive into juicy topics that often get swept under the rug when it comes to money, like shame, self-sabotage, and even our ancestral connections. But fear not! We're not just here to talk about the problems – we're here to empower you with practical tools and strategies to make positive changes. TIME STAMPS [00:03:23] Embodied shame in money. [00:04:25] Money Shame and Relationships. [00:09:06] Learning disabilities and money. [00:15:10] Working with who you are. [00:18:35] Regulating the nervous system. [00:22:14] Overcoming beliefs around overwork. [00:27:07] Self-sabotage with money [00:34:55] Making it fun. [00:35:56] Ancestry and Money Beliefs. [00:44:19] Money as a language. [00:45:17] Money and Ancestry Beliefs LINKS Moonbeaming podcast Moon Studio LEAVE US A REVIEW Leave us an honest rating and review, pretty please. Head to the podcast player you're listening to this episode to leave us a review, or click here to leave a review for Everyone's Talkin' Money podcast on Apple Podcasts.  Love this episode. Share it with a few friends so they can also learn these valuable money concepts. Be sure to FOLLOW and SUBSCRIBE, never to miss an episode! GOT A QUESTION? Have a Shannah Shares question? Submit your question here https://bit.ly/shannahshares MORE MONEY TIPS Follow Me on Instagram for more money tips and behind-the-scenes information https://www.instagram.com/shannahgame Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you experiencing shame around having debt? If so, today's training can help you release that negative energy and…

There are a LOT of mixed messages about money floating around on social media:   Make more money…   But not THAT much money.   Be abundantly paid for your offers…   But capitalism is inherently evil and bad.   It's no wonder we're confused about how much is appropriate to want and to make!   In this episode, I'm sharing my personal philosophy around how much money it's okay to make.   I hope this simple rule of thumb that's actually measurable helps you feel GOOD about how much money you desire to earn.

Do you ever feel weighed down by money shame, and struggle to break free from its grip on your life? Join me, your host Nadine Zumot, as we dive into the importance of a trauma-informed approach to money education and discover how sharing our money stories can be the first step towards healing and freedom.In today's episode, we'll explore: The roots of our money shame as individuals and as a collective.How to move through your money shame and break free from unwanted habits. I'll will be providing you with practical strategies sprinkled in throughout this episode. So join me, and let's start healing our money wounds to create an abundant life that fulfills our souls.Links:Book a Connection Call: https://saveamillioncents.as.me/Book a Clarity Session: https://saveamillioncents.as.me/claritywithnadineIf this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.Create Fulfilling Abundance is now open for 2024 enrolment! ~Learn more and apply to join CFA here!Join us for our monthly Money Healing Workshops: Click here to learn more and join!

Alyssa Davies, content creator and published author, joins the podcast to talk about how she was able to approach her finances from a new perspective and remove the guilt and shame from spending money. We discuss financial trauma, how mental health is tied to personal finance, and why internalized capitalism is something to fight against, not praise. In this episode, you'll learn more about: Different forms of trauma in money  What Coast FIRE is + steps you can take to reach it The intersection of money and mental health + adopting healthy coping mechanisms  Having the tough money conversation with aging parents Why a fully funded retirement is the best gift you can give your kids + more MENTIONED IN EPISODE: https://www.thetraumaofmoney.com/  Alyssa's books Alyssa's courses GUEST BIO: Alyssa Davies is a content creator and a published author living in Calgary, Alberta. She is the founder of the two-time award-winning Canadian Personal Finance Blog of the Year, Mixed Up Money that has over 130k+ followers across social media.  Through her work, she has been featured in many notable publications, including The Globe and Mail, FLARE, Global News, and more. In 2021, she was host of The Dream Team featured on CBC Gem. Alyssa has been a freelance writer for six years and enjoys writing about personal finance, homeownership, and more.  When she's not writing, you can find her enjoying some downtime with her daughter, playing soccer or daydreaming about home decor. GUEST SOCIAL MEDIA:  Instagram YouTube Twitter TikTok Website PAST EPISODES YOU'LL ENJOY: WHAT FINANCIAL TRAUMA IS, SIGNS YOU MAY BE EXPERIENCING IT + HOW TO RECOVER FROM PAST MONEY WOUNDS WHY COMMUNITY MATTERS, FINANCIAL FEMINISM & CENTERING WOMEN + NON-BINARY FOLKS IN THE MONEY CONVERSATION WITH REGINA AND ANGELA OF WOMEN'S PERSONAL FINANCE DECONSTRUCTING MONEY SHAME, NAVIGATING MENTAL HEALTH & FINANCES, AND 3 REASONS DAVE RAMSEY SUCKS WITH LEXA VANDAMME ASSUL RESOURCES: 1:1 Coaching With Sami: Apply today Instagram: Follow me on the ‘gram  Facebook: Follow me on Facebook The Sunny Sqad: Join the VIP Facebook Group SHOW INFORMATION:  A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most. Learn more at: https://www.asunnysideuplife.com     HOST BIO:  Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life. She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born. Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living. DISCLAIMER(S): This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. CREDITS: Podcast production: Weir Digital Marketing Research: Sami Womack + Vee Weir Editing: Joseph Bogumill

The term “trauma” seems to be rampant in 2023… especially on social media.  Being “trauma informed,” experiencing “childhood trauma,” or having a “trauma bond” are phrases used repeatedly to describe certain pivotal and disturbing life experiences and/or mental distress. And while sometimes “trauma” is over exaggerated or used incorrectly, the current spotlight on this pervasive problem has brought, front-and-center, the need to explore it in greater depth. This leads to the question: what about trauma and money? Can you have financial PTSD? Can you experience financial trauma? How valid are these things… or are we, as a society, being dramatic when it comes to this pairing? In this episode, you'll learn more about: What is financial trauma + who experiences financial trauma  The 6 common ways financial trauma manifests itself in your body, mind, and life Ways to address financial trauma and learn healthy coping mechanisms Sami's financial trauma: money examples she had during her childhood, how these experiences shaped her money narrative + more RESOURCES USED: https://www.choosingtherapy.com/financial-trauma/ https://theneighborhoodfinanceguy.com/empowerment-and-financial-trauma/ https://www.forbes.com/sites/briannawiest/2019/04/04/financial-trauma-is-a-reality-for-one-third-of-millennials-this-expert-explains-how-to-recover/?sh=592085c130c2 https://plutusfoundation.org/2022/financial-trauma-impact-creators/ https://www.nerdwallet.com/article/finance/generational-trauma CREATORS TO FOLLOW: https://twitter.com/RahkimSabree https://www.instagram.com/stevenmhughes/ PAST EPISODES YOU'LL ENJOY: FEELING FINANCIAL STRUGGLE, COMBATING INFLATION & HOW TO OVERCOME FEELING OUT OF CONTROL WITH YOUR MONEY SPENDING FUN MONEY WHEN YOU'RE BROKE COMPOUNDING EMOTIONAL INTEREST ASSUL RESOURCES: 1:1 Coaching With Sami: Apply today Instagram: Follow me on the ‘gram  Facebook: Follow me on Facebook The Sunny Sqad: Join the VIP Facebook Group SHOW INFORMATION:  A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaking free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most. Learn more at: https://www.asunnysideuplife.com     HOST BIO:  Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life. She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born. Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living. DISCLAIMER(S): This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. CREDITS: Podcast production: Weir Digital Marketing Research: Sami Womack + Vee Weir Editing: Joseph Bogumill

“Your rates are going to increase along with the value that you bring.” How should you raise your rates with existing clients? It's much easier to give a brand new client a new, higher rate. But for those who've been working with you for a while, it's different.  In this episode of Profitable Joyful Consulting, learn how to approach this delicate conversation and discover five things to consider when raising your rates - so you can continue building a profitable, joyful business where you're compensated in accordance with your value.  Key areas discussed: 0:00 Introduction 0:52 Working with legacy clients 1:17 Prices increase with value you bring 2:15 How to approach the conversation of raising rates with current clients 3:48 Face the fear of raising your rates   5:17 Ask this before raising your rates 8:46 How to communicate a price increase 12:24 What you need to be willing to do in order to raise your rates 13:45 Build this in your business to thrive 15:37 Own your price! Watch this episode on YouTube: https://youtube.com/shorts/0SarjRnNkBg or listen on your favorite app: http://www.samanthahartley.com/blog-podcast to learn how to make the conversation easier when it comes to raising your rates with current clients. #Pricing #Consulting #Clients ---------------

The world of finance can be confusing for people who weren't born into it – more often, that's people of color. Berna Anat is a “Financial Hype Woman” on a mission to fix that.  The freelance writer-turned-financial education content creator is deeply skeptical of capitalism and dedicated to empowering first-generation Americans and people of color to thrive in the system.  Anat shares the lessons she's learned in her book, "Money Out Loud: All the Financial Stuff No One Taught Us." It investigates our relationship with money, debt, and a new way forward. Amid the world's ongoing economic anxiety, host Kai Wright turns to Anat for a money talk. Together, they invite listeners to share their money stories.  Companion listening for this episode:  How Black People Remade Mississippi (2/16/2023) Who are the rightful owners of this country's staggering wealth? Down in the Mississippi Delta, the Lester Family made a space for themselves and claimed their land–and they didn't need “40 Acres and a mule” to do it.  “Notes from America” airs live on Sunday evenings at 6pm ET. The podcast episodes are lightly edited from our live broadcasts. To catch all the action, tune into the show on Sunday nights via the stream on notesfromamerica.org or on WNYC's YouTube channel. We want to hear from you! Connect with us on Instagram and Twitter @noteswithkai or email us at notes@wnyc.org.

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Instead of an interview today is a mashup of two episodes of Spiraling, the podcast I co-host with Serena Wolf about mental health. We started in 2019 where I'd walk to her apartment once a week and we'd talk and eventually started recording our conversations around anxiety. It's been 4 years and now we live on opposite coasts, but we still record our conversations. The first half is from the middle of the current season, where we discuss navigating different timelines and expectations both from ourselves and from society. I picked this episode because I got messages from people saying it was comforting to hear where I am with being a single person navigating a freelance career so, even though it makes me cringe a little, I'm sharing it here too. The format of Spiraling is that Serena and I both share our “spirals” for the week, try to help each other talk through them, then discuss a topic: the one you're about to hear is on comparison, money, the decision to have kids, and aging. All of this sounds real heavy but we're mostly laughing and we always end with a segment called "high, higher, highest" where we share three highs of the week. The second half of this mashup is our goofy reintroduction episode where we each share favorite books, drinks, songs and more. Show notes:- To hear the full episodes of Spiraling these excerpts came from, listen to the first episode of Season 4 here, the fourth episode here, and the full archive here- Favorite products mentioned:Sea Clear probioticKatie's infusion container - Books mentioned:Katie's rec: The Book of Laughter and ForgettingSerena's Recs: The Idea of You and An Absolutely Remarkable Thing- Other codes to use to support the show:Ozma code: Katie15  

Today I'm chatting with Vee Weir about money shame and the benefit of listing to diverse messages.Vee Frugal FoxWeir Digital MarketingNot Another Personal Finance PodcastUnpacking The Dave Ramsey Cult: Trauma, Shame, And Guilt Around Money40% of Americans don't have $400 in the bank for emergency expenses: Federal ReserveFormer Ramsey Solutions Employee Says She Was Fired for Coming Out as a LesbianThe Case Against Dave Ramsey (Chris Hogan Scandal by Melissa Hogan)Dave Ramsey's company fires employees over premarital sex, court documents sayDave Ramsey fired staffer for taking Covid precautions, lawsuit saysReaction to Dave Ramsey's Racism VideoWe didn't talk about this, but Untangled Faith is a fantastic resource from former Ramsey Solutions employeesCome say hi on Instagram. Want to subscribe and listen on the go? You can do that on iTunes, Stitcher, Google Play and Spotify!