Podcasts about Lachelle

Show Notes Here: https://sociallyausome.com/post/faith-science-framework-adhd-entrepreneursWhat if the key to getting unstuck wasn't more strategy—but a full nervous system, spiritual, and mindset recalibration?In this powerful episode, I sit down with Dr. LaChelle Wieme—former CRNA, now business coach, author, and creator of the Flow State Money Method. Together, we go deep on the intersection of brain science, quantum physics, and faith…and how it all impacts how we show up as ADHD entrepreneurs.LaChelle shares how your Reticular Activating System, toxic thought loops, and energy frequency directly impact the clients you attract, your sales calls, and your momentum. She also shares how she built an aligned, God-led business and became a best-selling author—without burning out.This episode will hit if:→ You're addicted to hustle but still stuck→ You feel misaligned with your purpose→ You want to integrate your faith into your business without shame→ You need a new lens to understand your ADHD (and your power)⚡️ Warning: this one might rewire your brain.

What if everything you've been taught about entrepreneurial success is actually sabotaging your business? In this provocative conversation, LaChelle Barnett—licensed therapist, business consultant and founder of The Entrepreneurs Couch, she dismantles the glorified hustle narrative that's leaving entrepreneurs burned out and traumatized. Drawing from five years in the online coaching industry and her expertise in entrepreneurial trauma, LaChelle challenges conventional wisdom with the radical notion that feeling good in your business isn't just possible—it's essential. Discover why most entrepreneurs are stuck making busy-but-unproductive decisions from a place of unrecognized trauma, how to distinguish between cultural noise and your authentic business signal, and why your natural gifts (not your skills) hold the key to sustainable success. This episode isn't just about business strategy, it's about reclaiming your entrepreneurial freedom and building a business that works with you, not against you.   To connect with Lachelle, visit her website: theentrepreneurscouch.com  

Fast Break is a Ball State Women's Basketball podcast. The teams' broadcasters, Dom Liacone and Sam Neiger, host episode 4. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 174 One World in a New World with LaChelle Adkins How can we cultivate inner harmony and authenticity amidst life's challenges? In this captivating episode of One World in a New World, Zen Benefiel engages in a deep and transformative conversation with LaChelle Adkins, famously known as "America's Supermom." With a family of 15 children, a thriving career as a TV host and producer, and a passion for community building, LaChelle embodies resilience and wisdom. Together, Zen and LaChelle explore the journey from seeking external validation to embracing authentic self-expression, navigating the challenges of motherhood, and fostering inner strength. LaChelle shares personal stories of overcoming depression and how she has redefined what it means to live in harmony. She offers practical advice on balancing life's demands with self-care, explaining how her ability to stay present and listen to her inner voice transformed her approach to life and parenting. This episode dives into the importance of self-awareness, vulnerability, and how nurturing these qualities can unlock greater harmony between people and planet. If you're seeking inspiration on how to rise above life's challenges while remaining true to yourself, this episode is a must-watch. Prepare to be moved by LaChelle's insight into building authentic connections, cultivating inner peace, and leading with love and integrity. Connect with LaChelle: https://www.linkedin.com/in/americassupermom/ LaChelle's Website: https://lachelleadkins.com/ #InnerStrength #Authenticity #Resilience #MentalHealthAwareness #ParentingWisdom #SelfAwareness #LivingInHarmony #CommunityBuilding #SpiritualGrowth #PersonalDevelopment Join this channel to get access to perks: https://www.youtube.com/channel/UCuZl_29zHxehqeL89KSCWFA/join _______ Connect with Zen: https://linkedin.com/zenbenefiel Zen's books: https://amazon.com/author/zendor Zen's Coaching: https://BeTheDream.com Zen's CV et al: https://zenbenefiel.com The Octopus Movement (non-linear thinkers): https://theoctopusmovement.org Live and Let Live Global Peace Movement: https://liveandletlive.org Activation Products: https://bit.ly/btdactivation Assisting in harmony among people and planet: https://planetarycitizens.net

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Lindsay and Madison discuss Moosham Castle, as well as how to cause a haunting, that executing children is a bad look, and why you shouldn't trust “ghost hunters.” Information pulled from the following sources: 2024 The Little House of Horrors 2023 HubPages article by Jan Stepan 2022 Gothic Bite Magazine article by Ivy Wayne 2020 Dark Tourists article 2018 Grand Magazine article 2014 Seeks Ghosts post by Virginia Lamkin 2013 AESU post 2009 Fandomania post Ghost Hunters International (YouTube) Ghosts Among Us (YouTube) Monstrum Athenaeum post Wikipedia (1) Go check out our friends Nicole and LaChelle over at the Murder and Cocktails podcast. Send us your listener questions to bit.ly/AskYOC. Become a member on Buy Me A Coffee for as little as $1/month to support the show.  Get your groceries and essentials delivered in as fast as 1 hour via Instacart. Free delivery on your first 3 orders. Min $10 per order. Terms apply. You can write to us at: Ye Olde Crime Podcast, PO Box 341, Wyoming, MN 55092. Join the conversation over at the Cultiv8 Discord and join the Olde Crimers Cubby to chat with us and other listeners of the show. Leave us a rating and review on Apple Podcasts, Podchaser, Spotify, Podcast Addict, Audible, or Goodpods! Don't forget to follow us on Twitter, Instagram, Threads, Facebook, TikTok, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Spiral Up Podcast, I'm joined by my amazing Client Experience Director and Executive Assistant, Jaime Smoody. We're getting candid and sharing how building a strong team can create more time freedom, increase productivity, and allow you to focus on your zone of genius. Teamwork Triumphs: Discover why just because you can do something, doesn't mean you should. Learn how to identify your zone of genius and leverage the strengths of others to elevate your business. Find out why overcoming the fear of investing in support is crucial for achieving sustainable growth and time freedom. If you're feeling overwhelmed, burnt out, and ready to break free from the limitations of solopreneurship, this episode is for you! Tune in to gain valuable insights and practical strategies for creating a thriving business that supports your ideal lifestyle. Subscribe now and take the first step toward building a team that empowers you to achieve your dreams! More About Jaime Jaime grew up in a suburb of Chicago and currently lives in Mesa, Arizona. After graduating college with a Bachelors in Math Education and a Masters in Teaching, she spent time teaching math in Arizona, California and Minnesota. In 2020, she decided to take her passion for serving others to a new level, joining a network marketing company, and ultimately starting Feeling Golden Services, her Virtual Assistant business. Jaime serves as LaChelle's Client Experience Director and works with several other online business owners, running their backend tech so that they can choose how to spend their time.   Feeling Golden Services: https://jaimesmoody.com Math Tutoring Services: https://jaimesmoody.com/tutoring IG @jaime_smoody    FB @jaimesmoody ⭐⭐⭐⭐⭐ Don't forget to leave a review, drop a comment and join us in The Better Club! (link below) IMPORTANT LINKS: Burnout to Breakthrough FREE Masterclass - Get on the waitlist to enroll! bit.ly/breakthrough-waitlist Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God's Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots?   https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme

Alec Davis is a native of Des Moines, Iowa, with a background in engineering and consulting. In 2018 he left the corporate world to venture out as an entrepreneur, starting a restaurant alongside his brother back home in Des Moines. In 2023, after learning more about zoning and advocacy, he started Momentum Des Moines, an urban advocacy organization. On this episode of The Bottom-Up Revolution, Davis joins host Tiffany Owens Reed to talk about Momentum Des Moines' efforts to build a better city by working with local government to end car dependency and make the city more accessible for everyone. ADDITIONAL SHOW NOTES Local recommendations: Dough Co. Pizza. Des Moines Biergarten. Lua Brewing. Big Grove Brewing. Bartenders Handshake. Lucky Lotus. Lachelle's. Cheese Bar. Tiffany Owens Reed (Instagram). Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here! Subscribe to The Bottom-Up Revolution on iTunes, Google Podcasts, Podbean or via RSS.

Have you ever felt like you're not where you should be in your business journey? Or maybe that your big plans just aren't coming together as quickly as you'd hoped? In this episode, I'm pulling back the curtain and sharing some of my own behind-the-scenes challenges.  Let's face it, we all have setbacks and moments of doubt. But it's how we navigate those moments that truly matters.  We'll explore the power of trust, embracing imperfection, and finding balance in the pursuit of our goals. Key Points: ✔️ Unmet Expectations: We'll talk about those frustrating times when things don't go according to plan, and how to shift our perspective to see the hidden blessings. ✔️ The Illusion of 100% Focus: Discover how the belief that success requires singular focus can actually hold us back. I'll share my own aha moment and how I learned to embrace balance. ✔️ God's Got You: Sometimes the path to our dreams takes unexpected twists and turns. Learn how to trust in divine timing and embrace the "this or something better" mindset. This episode is a reminder that even the most successful entrepreneurs face struggles and setbacks. It's okay to not have it all figured out, and it's okay to feel frustrated at times. But through it all, we can find strength in our faith, learn valuable lessons, and continue to move forward. ⭐⭐⭐⭐⭐ Don't forget to leave a review, drop a comment and join us in The Better Club! (link below) CONNECT WITH LACHELLE! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Apple, Spotify or Your Favorite Podcast Platform Apple: https://podcasts.apple.com/us/podcast/the-spiral-up-podcast-with-lachelle-wieme/id1496832937 Spotify: www.bit.ly/spiraluppodcast You Tube: https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Author, coach, and speaker Kellan Fluckiger knows what it's like to gain the world, yet lose yourself. He had the dream career while making lots of money, but behind the scenes he was silently battling with addiction, depression, and failed marriages. Can you relate? Listen in to this one of a kind flashback episode! CONNECT WITH LACHELLE! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Marlene joins Gresh and Fauria to discuss her battle with Myelodysplastic syndromes (MDS). Merlene is joined by daughter Jen and Dr. Lachelle Weeks. Dr. Weeks is an Instructor in Medicine at Harvard Medical School and a physician-scientist in the adult leukemia program at Dana-Farber Cancer institute.  Dr. Weeks' clinic focuses on the care of patients with precursors of myeloid malignancies including clonal hematopoiesis of indeterminate potential (CHIP) and clonal cytopenia of undetermined significance (CCUS). Her research focuses on understanding features of CHIP and CCUS that impact the progression to overt myeloid diseases such as myelodysplastic syndrome (MDS) and acute leukemia.

Feeling like you're drowning in to-do lists and can't seem to catch a break? You're not alone. In this episode, I chat with Brooke Elder and uncover powerful strategies for busy moms who want to build thriving businesses without sacrificing their families. We are exploring the magic of delegation and how to create systems that free up your time and energy. Intrigued? Here's a sneak peek of what you'll learn: The Secret to Hiring Success: Forget the guesswork! Discover a simple, yet effective method for finding the perfect people to support your vision. (Hint: It involves more than just one interview!) Delegation Done Right: Learn how to break down your workload in a way that empowers your team (and takes a huge weight off your shoulders!). From Chaos to Clarity: Say goodbye to overwhelm! We'll unveil practical tips for creating systems that ensure everything runs smoothly, even on your busiest days. Ready to reclaim your time and build a business that fuels your passions without sacrificing precious moments with your family? Hit play and let's unlock the mom boss magic within you! More About Brooke: Brooke Elder is a seasoned entrepreneur, business strategist, and passionate advocate for work-life alignment. With a track record of success that includes selling one business and having another acquired, Brooke understands the challenges and triumphs of building and scaling companies. As a homeschool mom of four, she's mastered the art of balancing a thriving career with a fulfilling family life. Brooke's mission is to help visionary business owners strengthen their families, optimize their businesses, and empower their clients and team members. Through her innovative approach to systems, processes, and leadership, she guides entrepreneurs in creating purpose-driven companies that support their dreams and values. Brooke's unique blend of business acumen and family-first philosophy makes her a trusted advisor for those seeking to align their true north in both life and business. Align Your True North - www.alignyourtruenorth.com IG - https://www.instagram.com/align.your.true.north/ FB - www.facebook.com/therealbrookeelder Find the Profit That's Hiding in Plain Sight: www.alignyourtruenorth.com/scale CONNECT WITH LACHELLE! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Have you ever felt a calling to create something more alongside your current career? Maybe you have a passion project that whispers possibilities, or a nagging feeling that your talents could be used in a different way. Today's episode is for you! Join me, as I chat with the inspiring Meredith Wheeler. Meredith, a former teacher and thriving entrepreneur, shares her journey of listening to her intuition and building a business that aligns with her values. Get ready to be uplifted by: The power of following your inner nudges. We'll chat about how to recognize those whispers of possibility and take that first courageous step. Creating a life that lights you up. Meredith shares the concept of the Proverbs 31 life, a beautiful philosophy for encompassing faith, family, purpose, and all your passions. The magic of high vibration. Discover how staying positive and trusting the universe can open doors to solutions you never imagined. Ready to ditch the fear and step into a life filled with purpose? This conversation is packed with inspiration and actionable tips to guide you on your own unique journey. Tune in and discover how you too can turn your passions into a fulfilling reality! Burnout to Breakthrough Masterclass - Get on the waitlist to enroll! bit.ly/breakthrough-waitlist More About Meredith: Meredith Wheeler is a recently retired high school English teacher who stepped out of a 20-year career so that she could pursue her passion and step deeper into her God-given calling to help empower  women through various confidence boosting techniques, including personal styling. She stands by the belief that when a woman feels fabulous, she is unstoppable. In addition to personal style coaching, she has started Meredith Wheeler Coaching & Consulting, LLC where she provides professional development for school districts and personal coaching and mentorship for new teachers in the profession. As if that were not enough, she also runs a women in business networking group in Anchorage, Alaska, where she lives part time with her husband, Todd.  When the weather gets too cold in Alaska, Meredith and Todd head to the opposite temperature extreme to their home in Palm Springs, California. Combined, Meredith and Todd have 5 adult children (ages 22-31) and one fur baby, Colby. You can connect and schedule an informative call with Meredith by clicking here: https://bit.ly/contactMW Social Media: IG @meredithwheelertouchstonebiz  IG @anchoragebusinessandbubbly FB https://www.facebook.com/groups/1140462849664094 CONNECT WITH LACHELLE! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

In this episode, we're talking about a topic that resonates deeply with many of us, especially during the busy summer months: boundaries. Are you feeling the tension between managing your business and being present with your family? You're not alone, and today I'm here to help you find the balance you've been striving for. In this episode, we'll explore: ✔️ Understanding Boundaries: Why boundaries are essential for protecting your energy and time, and how they help you honor your values and goals. ✔️ The Four Main Reasons We Struggle with Boundaries: Discover the common culprits like people-pleasing, fear of missing out (FOMO), and codependency that hinder our ability to set and maintain boundaries. ✔️ Practical Tips for Honoring Your Boundaries: Simple, actionable strategies to help you build trust in yourself and make decisions out of love, not fear. ✔️ The Importance of Self-Responsibility: Learn how taking responsibility for yourself, while being supportive to others, can transform your personal and professional life. ✔️ Inviting Healing and Growth: How recognizing and addressing the root causes of your struggles can lead to profound changes and a more fulfilling life and business. I hope this episode helps you reflect on your boundaries and inspires you to start honoring them more consistently. If you found this discussion helpful, I'd love to hear from you. Reach out and share your experiences with boundaries or join me in my upcoming "Burnout to Breakthrough" masterclass where we'll tackle the real reasons behind burnout and how to overcome it.  Burnout to Breakthrough Masterclass - Get on the waitlist to enroll! bit.ly/breakthrough-waitlist CONNECT WITH LACHELLE! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Summer's here, and with it comes sunshine, vacations, and maybe a sprinkle of scheduling chaos. As mompreneurs, we know the struggle of balancing our businesses with those precious moments with our families. But listen up, you amazing woman you – summer doesn't have to mean sacrificing your progress! In this episode of The Spiral Up Podcast, my dear friend and successful business owner, Tiffany Hoeft, is spilling the tea on how to stay productive this summer without the burnout. We're talking actionable tips and strategies that will help you create a schedule that works for YOU, so you can conquer your goals and create that oh-so-desired harmony between family, business, and some much-needed self-care. Here's a sneak peek at what we're covering: Goodbye Juggling Act, Hello Strategic Scheduling: Ditch the overwhelm and discover time-blocking hacks that give you laser focus on what matters most. Batching Like a Boss: Learn how to group similar tasks together to free up precious mental space and become a productivity powerhouse. Self-Care Isn't Selfish, It's Essential: We'll explore simple yet effective ways to prioritize your well-being, so you can avoid burnout and keep the momentum going all summer long. There's so much more to unpack! Tune in for the full episode and get ready to transform your summer from a season of struggle to a season of success and joy. Remember, you deserve to thrive, not just survive, and this episode will equip you with the tools to do just that. Hit subscribe so you never miss an episode, and don't forget to share this one with your fellow mompreneur friends who could use a summer productivity boost! Burnout to Breakthrough Masterclass - Get on the waitlist to enroll! bit.ly/breakthrough-waitlist More About Tiff: I'm Tiff, and I'm on a mission to help creatives turn their passion into a business. I believe that we as entrepreneurs get into business because we have a vision bigger than ourselves and want to spend our life doing something we love.  And as creatives that something generally means bringing beauty into the world in some way. I also believe that we as creatives are amazing at creating, but not always amazing at starting and growing a business.  My passion is coming alongside my clients to help them work smarter and more intentionally. We focus on productivity, processes, people, and profit. I want all creative business owners to create a business that allows them to live the life they desire.  I live in Hamel, MN, with my husband, Steve, of 18 years, our 4 kiddos (Abigail, 16, Gavin, 13, Vivian, 10, and Grant, 7), and our 2-year-old Doberman, Rocky. fiercedecorum.com/link-in-bio @tiffhoeft @fiercedecorum CONNECT WITH LACHELLE! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

This week, I'm thrilled to have Christina Wood, a successful entrepreneur join us. Christina brings a wealth of knowledge and experience, sharing her unique insights on building businesses faster and more effectively. Whether you're just starting out or looking to elevate your established business, today's episode is packed with actionable insights and heartfelt advice to help you experience massive forward momentum. Key Points Discussed: ✔️ Mindset Mastery: Discover the powerful mindset shifts that can propel your business forward. Christina shares personal anecdotes and practical tips to cultivate a success-oriented mindset. ✔️ Strategic Planning: Learn the secrets behind creating a strategic plan that not only sets clear goals but also outlines the steps to achieve them. Find out how to prioritize tasks and stay focused on what truly matters. ✔️ Building Authentic Connections: Networking isn't just about collecting contacts. Christina delves into the importance of building genuine relationships and how these connections can accelerate your business growth. ✔️ Leveraging Technology: In a rapidly evolving digital landscape, staying ahead means embracing technology. Get tips on the best tools and platforms to streamline your business operations and reach a wider audience. ✔️ Overcoming Obstacles: Every entrepreneur faces challenges, but it's how we handle them that defines our success. Listen in as Christina discusses common obstacles and provides strategies to overcome them with resilience and grace. As we wrap up this episode, I encourage you to take the insights shared today and put them into action! Remember, building your dream business is a journey filled with ups and downs, but with the right mindset and strategies, you can achieve incredible success. If you found value in this episode, please subscribe to The Spiral Up Podcast and share it with fellow entrepreneurs who could benefit from these powerful lessons. Together, let's create a community of unstoppable women, driving forward with confidence and purpose. More About Christina:  https://healingrhythmsmt.com/ IG: https://www.instagram.com/healingrhythmsmt/ FB: https://www.facebook.com/healingrhythmsmt LET'S CONNECT! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Feeling the squeeze of wanting to grow your business while still having a life (because, hello, vacation time exists!)? This episode is your roadmap to achieving both. I'm here to show you how to leverage help strategically so you can focus on what truly matters – making a massive impact (and maybe squeezing in a beach day or two). Get ready to: Uncover my secret weapon: Many successful women entrepreneurs use it to free up their time and skyrocket their profits. Hint: it's not about working harder, it's about working smarter! Bust through my own fear barrier holding me back from delegating. We'll tackle the money mindset myths and show you how to confidently empower others to support your vision. Discover a magic formula to decide which tasks are worth my golden time and which can be delegated (without sacrificing quality). Ready to ditch the hustle and step into a world of strategic growth and work-life balance? Hit play and let's get you there! We've got all the tools and strategies you need to build your dream business without sacrificing your sanity (or your weekends!). LET'S CONNECT! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

How can you bring positive change to your community? What are some of the ways to bring awareness to mental health? Can you be a source of healing? In this podcast episode, LaToya Smith speaks about community, healing, and mental health with Lachelle Goodrich, LPC. Podcast Sponsor: Practice of the Practice Are you ready to […] The post Community, Healing and Mental Health with Lachelle Goodrich, LPC | GP 228 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Summer's Here! But is Your Business Feeling the Heat? ☀️ Hey there, amazing entrepreneur! Summer is a time for fun in the sun, but let's be honest, it can also be a juggle for busy business owners like you. Between keeping the kids entertained, managing your workload, and soaking up some sunshine, it's easy to feel stretched thin. In this episode, I, LaChelle Wieme, your business bestie and success strategist, am diving deep with you on how to conquer those summer slumps and keep your business thriving! We'll explore some surprising reasons why you might be hitting roadblocks and unveil practical tips to help you achieve laser focus and massive momentum, all while enjoying those precious summer moments. Here's a sneak peek at what you'll discover: The hidden mindset gremlins that might be sabotaging your summer success (and how to banish them for good!) Simple yet powerful goal-setting strategies that will keep you feeling motivated and on track, even when the beach is calling. The secret to creating healthy boundaries so you can recharge your batteries and show up with more energy for both your business and your family. Ready to ditch the overwhelm and embrace a summer filled with both business wins and joyful memories? Let's chat! Tune in and discover the tools and strategies you need to create a summer of success that feels effortless and empowering. P.S. Don't miss out on my exclusive offer for listeners! I'm giving away my free "Mindset Mastery Blueprint" along with a complimentary consultation call to help you identify your top 3 roadblocks to summer business success. Grab your headphones and get ready to take action – this summer is yours to conquer! Grab the Mindset Mastery Blueprint

Hey Mama! Summer break is here, and while it's a time for fun and family, it can also throw your business routines into a whirlwind. You might be feeling that familiar tug-of-war between crushing your goals and soaking up precious moments with the kids. But fear not, mama entrepreneur! In this episode, I'll share powerful hacks to help you navigate the summer months while keeping your business booming. We'll explore how to: ✔️ Set summer goals that work for YOU. Discover a secret weapon for creating a summer roadmap that considers both your business aspirations and your family's needs. ✔️ Turn your family into your biggest fans! We'll crack the code on getting your whole family invested in your success journey – think "pool time incentives" and more! ✔️ Master the art of focus. Learn a powerful technique to stay laser-focused during work hours, even with little ones around. Imagine: conquering your to-do list and building sandcastle empires with equal finesse! ✔️ Summer doesn't have to mean hitting the brakes on your business. With these actionable tips, you can create a balanced summer that allows you to shine as a mom and a powerhouse entrepreneur. So, grab your favorite iced coffee, mama, and let's get ready to win this summer together! Ready to take control of your summer schedule and keep your business thriving? 

Buckle up because this episode is about resilience in the face of online negativity. We've all been there, right? You post something with good intentions, and BAM! Someone throws negativity your way. This time, it happened to me! In this episode, I'm getting real about a recent encounter with an online bully. Let me tell you, it wasn't what I expected. But guess what? This experience not only helped me protect my energy, but it also reignited my passion for why I do what I do. Here's what you can expect to learn: ✔️ The unexpected trigger: Let's just say, the meanest comment this time came from a surprising place. I'll share my story and how it uncovered a belief I didn't even know I had! ✔️ From reacting to reflecting: We all want to defend ourselves, right? But I'm gonna show you a powerful technique for shifting from "react now, think later" mode to a space of thoughtful reflection. This is a game-changer for anyone who struggles with online negativity. ✔️ Turning lemons into lemonade: Negativity can be draining, there's no doubt about it. But I'm gonna reveal how I used this experience to fuel my purpose and inspire others. You'll walk away feeling empowered to do the same! Feeling discouraged by online negativity? This episode is your antidote! Join me as I share the tools I used to rise above the noise and keep moving forward with my business goals. And like I mentioned in the episode, if you feel like you need additional support around this topic, please reach out using one of the options below! LET'S CONNECT! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify or YouTube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

Today, I'm excited to share a powerful conversation about manifesting your dreams. We all have goals, big and small, but sometimes translating those desires into reality can feel overwhelming. In this episode, we'll explore three key steps that can dramatically increase your chances of achieving what you set your mind to. We'll discover the importance of setting clear intentions, harnessing the power of belief, and taking inspired action. Here are some key takeaways to get you started: ✔️ The Magic of Clarity: Have you ever noticed how much easier it is to find something specific than something vague? The same goes for manifesting your desires. Learn how setting a clear goal can be the first step to making it a reality. ✔️ Belief is Your Superpower: Doubt can be a major roadblock on the path to success. We'll explore how to cultivate unshakeable belief in yourself and your ability to achieve your goals. ✔️ Taking Action with Ease: Manifesting isn't just about wishing! We'll discuss how to take inspired action that feels aligned and effortless, propelling you towards your dreams. Feeling stuck and unsure how to turn your desires into reality? This episode is packed with practical tips and inspiring stories to help you unlock your manifesting power. Listen in and discover how to bridge the gap between where you are and where you want to be! Ready to take action? Head over to https://lachellewieme.com/breakthrough to schedule your free breakthrough call and explore how you can create massive momentum in your life and business! See you there! Learn About Success Club https://iam-lifebydesign.com/spiralupstart LET'S CONNECT! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify or YouTube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com

In this episode:   Access Code this week is a special episode! Cortney Lachelle is back but this time she is the special guest host of the show and what a fun episode it is. Cort and Code discuss everything from 50/50 in relationships, the Oklahoma music scene, and creating content. This was a great way to learn more about Code, check this episode out!   Follow Cortney Instagram: @iamcortneylachelle Twitter: @lachellecortney   Follow Me Twitter: @accesscodepod Instagram: @accesscodepod

Have you ever wished for something so much it felt possible? In this episode, I explore the power of belief and the subconscious mind. We all have the potential to achieve great things, but sometimes our own thoughts hold us back. Today, I'll share a story from my own life that demonstrates the incredible healing power of belief. You'll also hear about the science behind why our mindset matters so much, and how to tap into the potential of your subconscious mind. Are you ready to unlock the secret weapon you already have within you? Let's dive in! Here are some key takeaways you won't want to miss: ✔️ Discover how your beliefs can impact your physical health and well-being. ✔️ Learn how to use your subconscious mind to create the results you desire. ✔️ ️ Explore the concept of the reticular activating system and how it can work for you. Remember, friend, you are capable of amazing things. I am here to remind you of the incredible power you hold within. Believe in the possibility of your dreams, and gently release any thoughts that might be holding you back. You've got this! Feeling stuck and unsure how to move forward? Listen to the full episode, take the fun quiz I mentioned (linked below) and grab my audiobook, Get Out of God's Way on Audible! Then, if you still feel stuck, head on over to https://iam-lifebydesign.com and schedule a Success Barrier Diagnostic Call with me! CONNECT WITH ME! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch the Full Episode on YouTube https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

We often hear stories of guiding others on their journeys of growth, but today, I want to open up and share a powerful ‘aha' moment I recently experienced as a student myself. It's a reminder that growth and transformation can happen anywhere, at any time, and sometimes, the most profound lessons come from stepping outside our comfort zones. Key Takeaways: ✔️ Releasing Expectations: I explore a surprising lesson about letting go of assumptions I had in relationships. It's a reminder that trusting the journeys of others and focusing on self-love can be truly freeing. ✔️ Unveiling Hidden Patterns: I'm sharing a surprising realization that emerged during this trip, that prompted a huge shift in my perspective. ✔️ Unexpected Growth: I discuss the potential for transformation that can happen anywhere, anytime. Stepping outside your comfort zone and embracing vulnerability can be the key to unlocking powerful growth experiences. I want to leave you with a warm embrace. Remember, your journey is unique and beautifully yours. There's immense power in self-love and allowing space for others to experience their own path. I hope this episode offered a spark of inspiration and a reminder that growth is a continuous process, waiting to unfold around every corner. Let's Connect! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch the Full Episode on YouTube https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

Sometimes life gets busy, and our health falls by the wayside. I know I've been there! It can feel overwhelming to make changes, but the good news is, it's never too late. Today, I want to share my story and a few simple things that made a big difference for me. They might not be earth-shattering, but they were powerful enough to help me feel more energized and sleep better.   Unlocking the Power of Hydration: We all know water is good for us, but did you know a simple tweak can make it way more enjoyable? I discovered a secret weapon that transformed my water intake, and it might surprise you! Turning Exercise into Adventure: Forget the treadmill! I found a way to make working out an exciting escape from reality, and it doesn't even require leaving your living room. Tune in to hear about this innovative approach to fitness. The Little Bottle that Made a Big Difference: Sometimes, a small change can have a ripple effect. I'll be sharing my experience with a natural approach that helped me regulate my sleep and feel more energized throughout the day. Remember, everyone's journey is unique. What works for me might not be the exact path for you, and that's okay! But I truly believe even small changes can lead to big improvements. So be kind to yourself, and let's celebrate every step forward.  I'm here to offer some support and encouragement along the way.  Feel free to reach out if you have any questions, and don't forget to take care of that amazing self! Contact me if you are interested in the Oculus coupon code or if you're interested in trying the drops! LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch the Full Episode on YouTube https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God's Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

Julie Deem invites Lachelle Wieme to the show. Lachelle is a former anesthesiologist turned successful entrepreneur and business consultant. In this episode Lachelle shares her inspiring journey of transitioning from a 20-year career in anesthesia to pursuing her passion for helping women achieve financial freedom and work-life balance. Episode Highlights: Lachelle's journey from anesthesia to entrepreneurship and the pivotal moments that led to her career shift. How Lachelle balanced motherhood with her demanding career and overcame challenges to create a fulfilling life. Navigating imposter syndrome and embracing fear as opportunities for growth. Importance of redefining success and recognizing your inherent self-worth. Connect with Lachelle Wieme and access valuable resources and take Lachelle's quiz to assess your potential for success. Website: LachelleWieme.com Social Media: @LachelleWieme Instagram: USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------------------------- USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/united-state-of-women/message

Join me on this episode as we discuss the journey of breaking free from the hustle mentality and discovering the magic of alignment. From aligning with your higher power to manifesting with faith and expectation, we'll uncover key insights to help you embrace ease, flow, and abundance in both life and business. Let's spiral up together and create the life you've always dreamed of! Key Takeaways: ✔️ Aligning with Higher Power and Intuition: By tuning into your inner guidance, you can trust your own discernment and move forward confidently. ✔️ Shifting from Hustle to Flow: I'm sharing my journey from relentless hustle to finding balance and alignment. Success does not need to be hard-won through relentless effort. ✔️ Manifesting with Faith and Expectation: By aligning your actions with beliefs and trusting in the process, you can attract opportunities and abundance effortlessly. ✔️ Embracing Purposeful Delusion: Let's dive into the concept of purposeful delusion. I want to encourage you to adopt a mindset of positive expectation and belief in your dreams. By envisioning success and taking aligned action, you can create your desired reality. Let's shift from hustle to alignment, and unlock a world of ease, abundance and fulfillment. Whether you're seeking clarity, abundance, or simply a deeper sense of purpose, I'm here to support you on your journey.  Let's Connect! LaChelle's Better Club Facebook Community Listen on Apple Podcasts or Spotify  Watch Full Video Episodes on You Tube Follow LaChelle on Instagram Grab Your Copy of Get Out of God's Way Sign up for the Get Out of God's Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn More About Spiral Up Coaching with LaChelle

Have you ever dreamed of financial freedom and building a legacy that transcends your day job? This week on The Spiral Up Podcast, we are chatting with Camille Hanson, an investment realtor who has embraced new opportunities and leveraged her expertise to achieve financial freedom and create her dream lifestyle. Key Takeaways: ✔️ Embracing Partnerships and Diversification: Camille shares her experiences of partnering with others to invest in various properties, including a salon and multiple rental units, illustrating the power of collaboration in real estate ventures. ✔️ Staying Aligned with the Solution: Through maintaining a high vibration and focusing on solutions rather than problems, Camille navigates challenges in her real estate journey, attracting new opportunities and keeping her mindset aligned with success. ✔️ Navigating Financing and Investment Strategies: Camille offers insights into financing options and investment strategies, emphasizing the importance of leveraging resources and networking to overcome obstacles and expand investment portfolios. ✔️ From Fear to Action: By shifting from a scarcity mindset to one of abundance and possibility, Camille demonstrates how taking calculated risks and seeking guidance can lead to exponential growth and financial abundance in the real estate industry. ✔️ Dreaming Big and Taking Action: Through visualization, goal-setting, and strategic planning, Camille encourages listeners to dream big and take actionable steps towards their real estate aspirations, emphasizing the transformative potential of belief and perseverance. Discover how Camille transformed her life from teacher to successful realtor, earning multiple six figures annually and creating a lifestyle of financial freedom. We are sharing invaluable insights and practical steps for anyone looking to venture into property investment, emphasizing the power of belief, strategic delegation, and building meaningful connections.  Tune in for an inspiring conversation packed with actionable advice on turning dreams into reality in the lucrative world of real estate. Let's Connect! LaChelle's Better Club Facebook Community Listen on Apple Podcasts or Spotify  Watch Full Video Episodes on You Tube Follow LaChelle on Instagram Grab Your Copy of Get Out of God's Way Sign up for the Get Out of God's Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn More About Spiral Up Coaching with LaChelle

Gratitude isn't typically thought of as a business growth strategy. However, our guest today will show us how this simple practice can be the missing piece to overcoming guilt and thriving as an entrepreneur. Join us as we explore the power of gratitude in business. Connect with LaChelle on Instagram @lachellewieme Get your FREE Level Up Lab Mini Course here. Grab Amy's bestselling book The CEO Method: An Entrepreneur's Guide to Business Success for less than a dollar, available on Amazon! I would love to hear your biggest takeaways! Connect with me in the DM's over on Instagram @amytraugh Join us for Coffee Talk. Our free virtual networking event for like-minded entrepreneurs, Click here for details. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're talking all about empowerment—what it really means and how it's changed my coaching approach. Get ready for some real talk and practical tips on unlocking your inner strength and potential.

In today's fast-paced world, the art of goal setting has often been dominated by a very structured, linear approach. We've been taught to make lists, create step-by-step plans, and follow them meticulously—attributes traditionally associated with masculine energy. However, as we delve deeper into personal growth and self-awareness, it becomes clear that this rigid strategy may not be the only path to success. We are exploring an alternative method—one that marries both masculine and feminine energies for a more holistic approach to achieving our dreams. Key Takeaways: Masculine vs Feminine Energy: Understanding the difference between conscious (masculine) planning and subconscious (feminine) creativity is key to setting goals that feel natural rather than forced. Letting Go of Control: It's time to release the "death grip" on how we achieve our goals, instead let's allow space for divine guidance. The Power of Trusting God's Plan: By partnering with God in business endeavors, one can access supernatural assistance beyond human effort alone. Inspired Action Over Hustle: The shift towards taking inspired action led by intuition and faith rather than relentless hustling can lead to greater fulfillment and success. Entrepreneurial Growth Through Balance: Combining disciplined follow-ups (masculine energy) with detachment from specific outcomes (feminine energy), entrepreneurs can accelerate their growth without desperation or burnout. This isn't about abandoning action but rather engaging in “inspired” action: taking steps forward fueled by faith and inner guidance rather than fear or anxiety over ticking boxes on a checklist. In this episode, I've shared some practical advice on setting and achieving goals without stressing out. By finding a balance between planning and intuition, trusting the process, and focusing on the journey rather than the outcome, you can create a more fulfilling path to success.  LaChelle's Better Club Facebook Community Listen on Apple Podcasts or Spotify  Watch all the episodes on You Tube Follow LaChelle on Instagram Grab your copy of Get Out of God's Way Sign up for the Get Out of God's Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn about Spiral Up coaching with LaChelle

LaChelle Adkins, America's SuperMom, Special Guest, KnolShare with Dr. Dave Podcast Hello, and welcome to the KnolShare with Dr. Dave podcast. I am Dave A. Cornelius, affectionately called Dr. Dave, your host. Today's conversation is about the 'Social Change Advocates' and their role in making the world better for us. In today's world, being a… The post E126: Special Guest LaChelle Adkins, America's SuperMom appeared first on KnolShare with Dr. Dave Podcast .

I'm thrilled to introduce my friend and an incredible talent, Kellie Johnson. She's a master at helping women overcome deep-seated obstacles and level up in life and business. Meet Kellie Johnson: Learn about Kellie, an incredible body worker and coach, and how her methods have transformed lives, including experiences from our amazing retreat in Costa Rica. Exploring Energy Work: We'll dive into how Kellie's unique approach helps reveal and clear hidden energy blocks, empowering you to become your best self. Unpacking Hidden Blocks: Understand what hidden blocks are, their effects on our lives, and how identifying them can lead to significant breakthroughs. Self-Healing Techniques: Discover simple, effective tools you can use yourself, like the Emotion Code and muscle testing, to start uncovering and releasing your own blocks. Transformation Stories: Be inspired by real-life examples of profound change and healing, highlighting the powerful results of addressing deep-seated emotional and energy blocks. Kellie and I discuss the power and importance of confronting our hidden obstacles head-on. By understanding and addressing these hidden blocks, we open doors to new levels of achievement and satisfaction in our lives and businesses. If you're feeling stuck or ready for significant growth, this episode is for you. If you're inspired and ready to tackle your own blocks, or if you're curious about energy work and its transformative power, I'm here for you. Opportunities are waiting, including a few spots in our next retreat in the Dominican Republic – reach out soon if you're interested. Remember, it's all about peeling back the layers of what's been holding you back and stepping into the person you were always meant to be. Let's spiral up together! Connect with Kellie on IG LaChelle's Better Club Facebook Community Listen on Apple Podcasts or Spotify  Watch all the episodes on You Tube Follow LaChelle on Instagram Grab your copy of Get Out of God's Way Sign up for the Get Out of God's Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn about Spiral Up coaching with LaChelle

Season five of Sista Brunch continues to highlight trailblazing Black women and gender-expansive people in entertainment and media. This episode, we're thrilled to introduce LaChelle Chrysanne – an eclectic artist whose journey from the Midwest to the heart of New York's creative scene epitomizes breaking through boundaries. With a story that weaves through the realms of music, design, and filmmaking, LaChelle embodies the spirit of innovation and resilience. Tune in to learn about her non-linear path to success, the power of supportive communities, and her unique insights into the industry's evolution. Whether you're seeking inspiration, guidance, or simply a testament to the power of creativity, LaChelle's narrative is a compelling addition to our archive of extraordinary stories. Don't forget to follow us on Instagram @sistabrunchpodcast and visit SistaBrunch.com for more. #SistaBrunchPodcast #LaChelleChrysanne #CreativeJourneys #EntertainmentIndustry #MediaInnovation

This week I'm teaming up with the incredible Dr. Joni Francisco to unlock the secrets of transforming your hidden blocks into stepping stones for success! Here's What We're Sharing: Breaking Free from Hidden Blocks: We're getting real about those tricky subconscious blocks that stop us cold, whether in business or personal life, and how to break them down. The Magic of Energy Work: Find out how practices like Reiki and energy work can help us heal deeply and push past what's been holding us back. Changing Our Mindsets: We chat about why what we think and believe is so crucial and how changing those beliefs can change our lives. Science Meets Spirituality: Discover how mixing scientific knowledge with spiritual beliefs can lead to a more balanced and satisfying life. Keeping the Momentum Going: Get some straight-up advice on how to keep moving forward, especially when things get tough. We're talking about the real stuff – like how old memories can stick around and mess with our heads, and what it really takes to move past them. Dr. Joni shares her wisdom on using energy work to clear out the bad vibes and make space for the good ones.  And we both agree: changing your mindset isn't just helpful, it's necessary. If you've ever felt stuck or wondered why you keep hitting the same roadblocks, this conversation is for you! Connect with Me: Make sure to look below to find out how you can get my audiobook and become part of The Better Club, where we focus on personal development and achieving success through self-care. Feeling stuck or ready for a breakthrough? Sign up for a one-on-one chat with me. We'll figure out what's holding you back and plan your path to spiral up in life and business. LaChelle's Better Club Facebook Community Listen on Apple Podcasts or Spotify  Watch all the episodes on You Tube Follow LaChelle on Instagram Grab your copy of Get Out of God's Way Sign up for the Get Out of God's Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn about Spiral Up coaching with LaChelle 

This week, we're jumping into a somewhat controversial topic within Christian circles—the Law of Attraction. We'll explore its compatibility with our faith, the science behind it, and how it applies to our daily lives.  Here's What I'm Sharing: The Intersection of Faith and the Law of Attraction: We discuss how the Law of Attraction aligns with Christian values and the importance of giving credit to God for the universe's creation. Understanding Quantum Physics and the Law of Attraction: I break down complex concepts into simple terms to show how quantum physics underpins the Law of Attraction, and how it's been historically misunderstood. The Power of Positive Frequencies: Learn about the importance of vibrations and frequencies in our lives and how our emotions and thoughts can attract the outcomes we desire. I'll also share how to raise your vibrational frequency to align more closely with God's will and the desires He places in our hearts. The Role of Inspired Action: Discover how aligning your actions with your higher purpose can lead to greater fulfillment and success, without unnecessary struggle. Case Studies and Personal Insights: I share real-life examples and personal experiences to illustrate how applying these principles can lead to significant changes in your life and business. Whether you're a business owner, a dreamer, or someone in search of a deeper understanding, this episode is for you. We'll explore how to work with God, not against the current, to manifest the life you've always wanted. Remember, it's not just about wishing for a Ferrari to appear in your driveway; it's about aligning your desires with God's will, taking inspired action, and trusting in the process.  Connect with Me: Make sure to look below to find out how you can get my audiobook and become part of The Better Club, where we focus on personal development and achieving success through self-care. Feeling stuck or ready for a breakthrough? Sign up for a one-on-one chat with me. We'll figure out what's holding you back and plan your path to spiral up in life and business. LaChelle's Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Listen on Spotify  www.bit.ly/spiraluppodcast Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab your copy of Get Out of God's Way https://iam-lifebydesign.com/book Sign up for the Get Out of God's Way Audiobook Pre-Launch Bonus https://getoutofgodsway.com/audiobook i-AM Life by Design Website https://iam-lifebydesign.com Learn about Spiral Up coaching with LaChelle  https://iam-lifebydesign.com/spiralup

In this episode, I'm diving deep into something I've learned is absolutely critical for success, both in life and business: self-care. I'll share my own journey from overlooking my needs to discovering that self-care is the magic behind truly thriving.  If you're struggling with feeling overwhelmed or just want to keep up your success without burning out, I've got some real talk and actionable advice for you. Here's What I'm Sharing: The Importance of Self-Care: I've come to see that taking good care of myself isn't just nice to do; it's essential for being successful and happy. Vibing High: I've learned the hard way that your vibe attracts your tribe, and your successes too. I'll talk about how staying positive has opened doors for me. Divine Support: I've found that spirituality and faith have given my self-care practices a huge boost, and I'll share how this can work for you too. Simple Self-Care Strategies: I'm all about keeping things practical. I'll give you easy tips for incorporating self-care into your daily routine. The Power of Community: Joining or forming supportive communities like The Better Club has been a game-changer for me. I'll tell you why. Bringing Self-Care into Business: I've learned that self-care is not just good for me personally but it's smart for my business too. Tune in to discover why taking care of yourself is the best thing you can do for your career and personal life. Whether you're buried under a pile of tasks or looking for a way to maintain your success without the stress, you'll find inspiring insights and practical advice here. Connect with Me: Make sure to look below to find out how you can get my audiobook and become part of The Better Club, where we focus on personal development and achieving success through self-care. Feeling stuck or ready for a breakthrough? Sign up for a one-on-one chat with me. We'll figure out what's holding you back and plan your path to spiral up in life and business. LaChelle's Better Club Facebook Community Listen on Apple Podcasts or Spotify  Watch all the episodes on You Tube Follow LaChelle on Instagram Grab your copy of Get Out of God's Way Sign up for the Get Out of God's Way Audiobook Pre-Launch Bonus i-AM Life by Design Website Learn about Spiral Up coaching with LaChelle 

This Black History Month, Raising Joy tackles a crucial yet often overlooked topic: mental health within diverse communities. Join us as we welcome Lachelle Goodrich, MA, LPC, a powerhouse of experience and expertise. Lachelle, owner of iLegacy Consulting and Counseling, also spearheads the Choice Neighborhood Initiative for Fort Worth Housing Solutions. We'll delve into the unique perspectives and challenges surrounding mental health in different cultures. Lachelle, with her wealth of knowledge and lived experience, will shed light on:·         How cultural beliefs and values shape perceptions of mental health.·         Barriers faced by diverse communities in accessing mental health support.·         Culturally-sensitive approaches to promoting mental well-being for ALL children and families.·         Practical tips and resources for fostering open conversations and supporting mental health within your community. Don't miss this empowering and informative episode! It's time to acknowledge the diverse experiences surrounding mental health and build a more inclusive path towards joy and well-being for all.

In this episode, your host, Pitt and special friend Anaia Lachelle had a very honest conversation. They covered topics such as Know For Sure Podcast breakup, valuing friendships, sex before marriage and more. If you could be so kind to Like, Subscribe and Share. In A Minute!IG:homefld.otlpitt.otlAnaia_lachelleEmail:home.fld.xx@gmail.com

In this episode of HomeFLD the Podcast, your host, Pitt had the pleasure of sitting down with a special guest and friend, Anaia Lachelle. The two spoke about Anaia's new job being an elementary school teacher, how toxic social media clout is and relationships. If you could be so kind to Like, Comment, Subscribe and Share. In A Minute. IG:homefld.otlpitt.otlAnaia_lachelleEmail:home.fld.xx@gmail.com

Learn The Lesson of Breaking Generational Patterns for Fertility Success with Lachelle Wieme Part 2 “Once you start to find healthy ways to express your emotions and to live with the crappy stuff that happens to all of us, and you figure out ways to cope in a way that is going to consistently move you forward, not only are you helping yourself but you're also helping the children you're going to bring to the world.” Topics Discussed:

In this special episode of the UNstuck podcast, LaChelle gives you the inside scoop on why the UNstuck podcast was created in the first place. She also dives into the unbelievable journey she's been on since saying goodby to her twenty year full-time anesthesia career only a year ago and where God is leading her next. You're not going to want to miss an incredible announcement that will have you on the edge of your seat for what's to come. DID YOU ENJOY THIS EPISODE? If you did, make sure to SUBSCRIBE so you don't miss a thing! JOIN THE COMMUNITY INSIDE THE BETTER CLUB: HTTPS://WWW.FACEBOOK.COM/GROUPS/THEBETTERCLUB/ CONNECT WITH ME & GET ALL THE GOODIES iam-lifebydesign.com

Let go of guilt and shame to transform your fertility journey with Lachelle Wieme Part 1 “Shame and guilt keep us at the bottom of the emotional vibrational scale.” Topics Discussed:

Early fall is one of the best times to be a cook. The farmers markets are still full of summer crops like tomatoes, green beans, cucumber and sweet corn — and fall favorites like apples, sweet potatoes and squash are just arriving.  For chef LaChelle Cunningham, the harvest sparks her imagination. It's where healthy and flavorful meals start.  Cunningham has been sharing her culinary creativity with the Twin Cities for more than twenty years, ever since friends and family started raving about the dishes she brought to potlucks inspired by the culinary traditions of Black Americans.  In 2012, she started her catering business, Chelles' Kitchen. A few years later, she became founding executive chef at Breaking Bread Cafe in North Minneapolis, where she developed many of their signature dishes, including a version of her uncle's sweet potato pie.   Now Cunningham is expanding her mission to teach and support other food entrepreneurs through her latest venture, Healthy Roots Institute. MPR News host Angela Davis talks with Cunningham about improvising with the fall harvest and where food intersects with social justice.   Guest:  LaChelle Cunningham is the founder of Chelles' Kitchen catering and the Healthy Roots Institute, which offers education, culinary training and certification, business training and ongoing professional support for food entrepreneurs and businesses. She is also interim director of Frogtown Farm in St. Paul. Find all her classes and events here.

In this episode of the Webdelics podcast, I am joined by a panel of participants who have listened to previous episodes and are excited to share their thoughts and reactions. As we dive into the topic of psychedelics, the panel members – Rita, Kevin, MH, and LaChelle, open up about their initial skepticism on these substances.Throughout the conversation, the panel members stress the need for open conversations and normalization around psychedelics. As we wrap up the episode, the participants eagerly look forward to future episodes where we will explore topics such as plant medicine and delve deeper into the world of psychedelics.In This Episode:(01:26) - Meet the panel(8:31) – Changing perspective on psychedelics (10:00)- Skepticism and concerns about psychedelics(12:28) – Open mindset about healing and concerns about impact(14:37) – Framing things and impact on decisions(24:37) – Impactful episodes and personal experiences(26:04) –Exploring different ways of introducing healing options(25:16) – Questions about the effects of psychedelics on the brainResources and LinksWebdelicshttps://www.webdelics.com/https://www.facebook.com/webdelics/https://twitter.com/webdelicshttps://www.youtube.com/@webdelicshttps://www.linkedin.com/company/webdelics/https://www.instagram.com/webdelics/

Cecka and Lachelle's First Turkey Hunt - Modern Carnivore Podcast - (EP:047) This episode of the Modern Carnivore Podcast is brought to you by Drift West. In today's episode Mark heads to McCall Idaho with two friends who are new hunters. Cecka Parks is the founder of Minneapolis Meat Collective and Lachelle Cunningham is a chef and entrepreneur who wears many hats. They were invited by Ed Anderson to the No Business Lodge in McCall Idaho for a turkey hunt. After the hunt they discussed the experience and how Cecka and Lachelle see hunting in a new light. Get your FREE tickets to see Lachelle and Cecka at the Backcountry In Your Backyard event on September 9th, 2023. Click on this link: https://www.backcountryhunters.org/backyardmn Cecka and Lachelle relaxing after turkey hunt at the No Business Lodge Other Posts You May Like https://modcarn.com/diversity-in-hunting-modern-carnivore-podcast-ep014/ https://modcarn.com/david-chang-of-brown-folks-fishing-outdoor-feast-podcast-ep009/ https://modcarn.com/elba-gas-station/

We all want more. More time with our families, more freedom at work, more joy, more money, and all that while creating a bigger impact. Yet, for some reason, we either talk ourselves out of trying or don't even allow ourselves to think about how we could do it. If we consciously know we want more, why do we sabotage ourselves?In this episode, I'm thrilled to be joined by Dr. LaChelle Wieme. She is a Certified Life Coach, Speaker, Author, Founder, and fellow podcaster Host of The UNSTUCK Podcast. LaChelle is the Founder of iAM-Life By Design Coaching and Consulting and the Author of "Get out of God's Way." After experiencing burnout and feeling she wasn't spending as much quality time with her family as she would like, LaChelle left her successful 20-year anesthesia career to become a Life Coach, get more of everything she wanted, live a life by design, and help as many people as she could. Throughout this episode, LaChelle talks about how she became a Certified Life Coach, what inspired her to create a life by design's blueprint, and how she overcame her limiting beliefs around money. She shares her personal growth journey, teaches us how to be intentional with every decision we make, and reveals how to use the superpower we are all born with. LaChelle also reveals the three things successful people do, why we tend to sabotage ourselves, and so much more.Tune in to Episode 109 of the Joy Found Here podcast and learn how to live a life by design and get MORE of everything you want. In This Episode, You Will Learn:A bit about LaChelle's background and how she used to should herself around (3:30)LaChelle meets online business. A new era begins (5:20)FINE became her favorite 4-letter word (9:00)The origin of the scarcity mindset (17:00)How to balance motherhood and entrepreneurship (25:30)Three things every successful people do (33:00)When you pay, you pay attention (39:40)Connect with LaChelle:WebsiteLinkedInInstagramThe Better Club Facebook GroupUNSTUCK Podcast on YouTubeUNSTUCK Podcast on Apple podcastsLet's Connect:Website Hosted on Acast. See acast.com/privacy for more information.

A powerful Message that will impact you with clarity and create a sustainable influence of belief that will help you create income from within... Follow Lachelle @ https://www.instagram.com/lachellewieme/