Podcasts about Moira Rose

Lesley Logan and Brad Crowell break down key insights from Lesley's conversation with Sam Mandel, CEO and co-founder of Ketamine Clinics Los Angeles, one of the first ketamine clinics in the country. They explore how ketamine therapy can help reframe trauma, unlock new mental pathways, and provide clarity for lasting change. In this recap episode, they discuss the power of perspective shifts, breaking free from limiting beliefs, and why taking action—despite fear or perfectionism—is the key to growth. If you've ever felt stuck in your past, this conversation will give you a fresh way to move forward.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How ketamine therapy helps reframe past experiences and shift perspectives on trauma.The role of ketamine in rewiring the brain and breaking old thought patterns.Why a structured clinical environment ensures the best results with ketamine therapy.The importance of normalizing alternative mental health treatments and breaking the stigma.How perfectionism holds you back and why taking “messy action” leads to real growth.Episode References/Links:Cambodia October 2025 Waitlist - https://crowsnestretreats.com Spring Pilates Training - https://opc.me/eventsPilates Studio Growth Accelerator - https://prfit.biz/acceleratorAccessories Flashcards Waitlist - https://opc.me/flashcardwaitlistKetamine Clinics LA Website: https://Ketamineclinics.com Sam Mandel's Instagram - https://www.instagram.com/thesammandel If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSoxBe in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Brad Crowell 0:00  The past is the past, but our story about it can change at any given moment. So the event still happened, but the story we tell ourselves about that event that is something that we can change. And he said the ketamine really helps you dig in, because, well, first off, he said the most challenging aspect of trauma is that we feel like it can define us, and ketamine helps you see the traumatic events with a new perspective, detaching from the overwhelming emotions and allowing for more objective processing. Lesley Logan 0:31  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:10  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the eye-opening convo I had with Sam Mandel in our last episode. If you haven't yet listened to that interview, feel free to pause this now go back and listen to that one or you can listen to this one and then listen to that one. You can listen, too, in whatever order you want. I found it to be really fascinating.Brad Crowell 1:35  Yeah, actually, I always find it funny that people tell us we've clearly said this almost 300 times now, or 250 times now saying you could pick if you want to watch one, listen to one first or the other, or watch and. Lesley Logan 1:48  People need permission. Brad Crowell 1:49  But then when people meet us, they say, oh, I'm really enjoying your recap. So I listen to them first and then go back. Or other people are like, I don't know. I have to listen to this first versus the I can't listen (inaudible).Lesley Logan 1:59  They want to guess. They want to know if their takeaway is what we're going to talk about, which I think is really fascinating. I think it's also what a great personality test.Brad Crowell 2:08  Yeah. I don't know what conclusions we're drawing from it but yes. Lesley Logan 2:11  Here's what I would say. I listen to a couple true crime shows, and I cannot listen to the talking about the show until I've listened to the show, because I like the anticipation of, like, did he do it? What's going on? Like, I like that. And then I like listening to. Brad Crowell 2:26  What are you talking about you skip to the end? Lesley Logan 2:30  Well, when we watched The Crown, yes, I Google. I Google, like, if it is true. Well, sometimes the anxiety makes me want to know.Brad Crowell 2:37  This is the Lesley thing. We start a thing, there's some kind of stress, which is, in every TV show, it's on purpose. And then she pulls out her phone, Google's the resolution for the entire show. And then I'm always like, don't tell me. I don't want to know. I literally don't want to know. I want to enjoy the show the way they made it. Lesley Logan 2:54  I am not your friend to support you not finding out if you're having a boy or girl, even though I completely support whether or not they identify as that, I like to know. Brad Crowell 3:06  You're not going to do the Moira Rose, I don't know if you trust me with that secret. Lesley Logan 3:13  No, I don't know. I don't know. I don't know. I don't want to be I don't want to hold a secret. No, that's not true. I can't hold a secret. Brad Crowell 3:20  Hilarious. All right. Well, today is March 13th 2025 and it's a day for two specials things here. Lesley Logan 3:26  Oh, okay. So here we go. First up, it's International Every Girl Wins Day. This holiday helps bring attention to women's rights worldwide, especially to young girls. The celebrations involve talks, lectures and conferences on women's empowerment in every country, the goal is to achieve long-term systemic change that addresses women's rights to equity. The day also inspires young girls to take pride in their most essential assets. They're encouraged to support each other and be ambassador of the female empowerment movement, not just beneficiaries of it. The Ever Girl Wins Institute introduced this holiday. That's so cool. Brad Crowell 3:59  Yeah, pretty cool. Lesley Logan 4:00  What a fun day. Okay, well, that's so fun, we have to figure out how to celebrate that more. Let's participate next year. I don't know. Lex, if you're listening, let's talk about it.Brad Crowell 4:08  Yeah. Second up, it's National Open An Umbrella Indoors Day. Lesley Logan 4:13  What? Brad Crowell 4:13  Right? I was like, okay, I need to include this. So it's a day to test the popular superstition that opening an umbrella inside will bring bad luck. So I didn't know that was a thing. I didn't realize it. I've heard of walking under a ladder, something about black cats. I don't actually know. Lesley Logan 4:29  I have always heard that opening the umbrella inside is bad luck, but I've never participated in it, because where else are you supposed to open the umbrella, outside in the rain? Not everythin has a.Brad Crowell 4:39  You always open it indoor first, and then go outside with it.Lesley Logan 4:42  Oh, I kind of want to, if I can push the door open, I want to open the umbrella as I'm going outside, because. Brad Crowell 4:48  Yeah, as you're going outside.Lesley Logan 4:49  If there's not a, most buildings don't have a porch, like a, what do you call it? It's not a porch. It's not what you're staying on, it's, it's overhang. Most of them don't have the overhang. And I just think it's annoying, because then you're wet under your umbrella.Brad Crowell 4:49  Yes, yes.Lesley Logan 4:55  Okay, well, tell us more about this day. Brad Crowell 5:03  Apparently, superstitions are baseless beliefs held by people that influence their behavior. So, shame on you, apparently. There are irrational beliefs that performing or not performing particular acts will lead to either bad luck or good luck. National Open An Umbrella Day, Indoors Day, allows you to try your luck and see how your day goes. So if you're willing to risk it. Lesley Logan 5:27  I just think that this person is kind of an ass. It's baseless. Your superstitions are baseless beliefs. There are so much studies on where you have attention, that's where things go, and that's why manifesting works. So I would just say, focus on the good things. You don't bring in the bad. I wouldn't go wrong going, oh my God, this happened because I opened an umbrella inside, but maybe you do. And so this day is for you. Lesley Logan 5:47  Okay, so we are at P.O.T. Denver. It actually starts Friday, but we are on our way. And so if you're there, make sure you come and say hi. If you're an OPC agency or eLevate member, we are having a little happy hour, so make sure you come over and find us. We want to talk about it. We want to hug you. Then get this, guess what, guys, March 18th to the 24th the Accessories Deck is on presale.Brad Crowell 6:09  So that's less than one week, y'all. Lesley Logan 6:11  Yes, so if you go to opc.me/flashcardwaitlist, this is your last chance, because next week's podcast, we won't even be talking about it, because if you're not on the waitlist, you can't get the discount. So you must go to opc.me/flashcardwaitlist to get that 30% off. Brad Crowell 6:27  I think we'll still talk about it this week. Lesley Logan 6:29  No, no. Urgency, people. Get on it.Brad Crowell 6:30  Get on it right now, opc.me/flashcardwaitlist. Lesley Logan 6:34  Hey, look, in case our things fuck up, and even though you get on the waitlist, you don't hear about it. Brad Crowell 6:38  It's possible. Lesley Logan 6:38  Also, because this is the last flashcard deck. Is there a waitlist anymore? Brad Crowell 6:43  Yeah, what are we going to do with this waitlist? We're going to have to email y'all and be like, hey, this waitlist is now closed. Do you want to go over to other waitlists and we'll, we'll let you know what we got.Lesley Logan 6:52  Yeah, we'll have to, someone, whoever was on the team listening, please assign me that task. Okay.Brad Crowell 6:56  Okay. Lesley Logan 6:57  April. Brad Crowell 6:58  Coming up hard. Coming up fast. Lesley Logan 7:00  April is coming up fast, and Spring Training is going to be April 27th through May 3rd, and those who are on the waitlist are going to get the early bird special. And this is a different waitlist than the flashcard waitlist. Brad Crowell 7:12  True. They're not the same waitlist. Lesley Logan 7:13  No, they're not. And so if you go to opc.me/events you are going to be entered.Brad Crowell 7:19  That is plural, opc.me/eventsLesley Logan 7:21  Plural. That's where you go to make sure you get the early bird opportunity, because we will open up the early bird sign-ups a few days before regular sign-ups, and only those on the waitlist are going to get the discounted rate. Up next, Brad, what do you got for them? Brad Crowell 7:35  Okay, we've got the Profitable Pilates Accelerator free webinar, if you are taking any clients on your own anywhere, whether that is at your house or in the park or your friend is, I don't know, buying you lunch. Technically, you are getting paid to teach, and that means you have your own business. And I'm sure you're aware, Lesley and I have been working with business owners just like you, just like us, where we were and where we are, coaching them through all the hard questions. How do you get new clients? How do I make this a living? Whatever the question might be, but I have a free webinar for you, specifically on increasing your income. Okay. So, come join me. Go to prfit.biz/accelerator that is profit without the O dot B-I-Z slash accelerator and join me for this free webinar. I can't wait to dig into the three biggest secrets that Lesley and I have learned after coaching more than 2500 small business owners just like you. And then finally, we've got October of this year. Lesley Logan 8:40  Cambodia.Brad Crowell 8:41  Cambodia. We literally just got back. Lesley Logan 8:43  We just got back and it was kind of a quick trip for us. We were only there. Brad Crowell 8:47  Two and a half weeks. Yeah, we were traveling for two and a half weeks. Lesley Logan 8:50  Yeah, we had a couple of days in Singapore, so not really two full weeks in Cambodia, but we loved it, and we're jonesing to go back already. And we have some epic people who already signed up. I'm really excited. Some of these people have been on the next time I'm gonna go next time for years, and now they're coming. Brad Crowell 8:50  It's true. Lesley Logan 8:55  And we have some repeat offenders. Brad Crowell 9:09  We have someone else signing up this weekend. It's definitely starting to get full. October is a very popular time for our community. The weather is lovely. It's quite beautiful. If that's something of interest to you, make sure you reach out to us as soon as possible, and we'll get you all the information that you need to make the decision. But it's going to be October 12th through the 18th, 2025 so, come hang out in our favorite place in the world. Lesley Logan 9:33  Yes. Brad Crowell 9:33  Where do you go? Crownestretreats.com crowsnestretreats.com okay.Lesley Logan 9:39  Okay, so we're gonna get into the amazing Sam Mandel, and we're gonna learn all about ketamine and talk about it. Before we do that, we have a question from the audience. Brad Crowell 9:48  We sure do. Okay. Eva de Brune from Instagram, states and asks, I know you enjoy lifting weights. Is the reformer, like the Contrology reformer and mat and Wunda chair, etc., is that enough? Or do you recommend adding weights to the workout routine? I get asked a lot, is mat enough? Yoga, you are using your body weight. What is your take on this? So a couple of things. So I think the way that this is written, I'm not sure if she's asking if she should go to the gym and be lifting weights, or if she's asking if she'd be adding weights to your Pilates practice. Lesley Logan 10:21  I think it's go, I think it's the first, which is going to the gym and lifting weights in addition to your Pilates and your yoga. So here's the deal. Unfortunately, many of the studies that have been done on Pilates implies resistance has been done with Pilates isn't how I teach. Scientific studies cost a fuck ton of money. I actually, I've postponed a particular call with a group that does these studies multiple times, because it's tens of thousands of dollars. And the reality is, it's not even the best way of testing, because the more Pilates you do, the more muscles you bring in. So then who should we be testing? You know, there's just a lot of things. So what I can tell you is, my Contrology equipment has the heavy springs, obviously, that is resistance. That is absolutely resistance. Is it the same resistance training as heavy weights? I don't think we can say that it is. And so what I'm going to say is, I know you're very busy. I know you've got a lot going on. I would love to be able to say Pilates is all you need. I don't think it's true. Brad Crowell 10:21  It's all you need. Lesley Logan 10:21  I don't think it's true, but here's what I would say, pick a couple of days to do some heavy kettlebells. Pick a couple of days to do some barbell training. You don't have to hit. I'm not actually a big fan of hit for women over a certain age, it's can be really cortisol-inducing, but I would do some or do some heavy weightlifting. I would, also, because it's cool, because it's really cool to see what you can lift. It's really fun. The mat alone is epic and amazing for mobility and strength training. But even Joe realized that people needed more, and that's why he brought the springs in. And it's not that they need more because the mat isn't enough. It's because they need support to teach the body parts that don't have the access yet. So I actually use my weight training as information on where I have work to do, like my Pilates practice could support my weight training. I recognize like I have a balance issue when I do my single leg dead lifts. And so I use my Pilates Cadillac and my reformer to help train the things that I need so I can weight-train better. So to me, Pilates is actually so I can do my life. I'm sure there's a yogi out there who's gonna get pissed if I say yoga is not an not enough, but I'm gonna be really honest, depending on what your bone density is doing, body weight exercises alone are not necessarily enough, because you need to stress the muscles. So that is where I do think heavy springs can be compared to lifting weights, but they're just different things. Brad Crowell 12:40  Stress the bones. Lesley Logan 12:41  Stress the bones, yeah, you stress the muscles, which pull in the bones, which creates good stress on the bones, which creates good bone density. So, the other thing I would just say is your body is you got one, and the longer we wait to challenge it, the harder it is to support it. And so if you went in my routine, I do Pilates five to six days a week. I lift three to four days a week. I do yoga twice a week. I walk every day. And I do these things because I actually want to be 100 years old and still be able to travel and hike and be independent. So it's just like, what do you want in your future? And then how does your fitness regimen actually support what you want? Where are you at in your age group? Notice I didn't mention any cardio in there, because my Pilates practice has bouts of cardio in it. When I'm doing some of my yoga stuff, my heart rate goes up. When I do some of my lifting stuff, my heart rate goes up. So I'm challenging my heart in multiple ways. I don't need to spend time doing that, but I would, I would lift some weights, babe. And yes, your mat practice is essential. It's amazing. It's great for mobility and longevity. But I do not have a study in front of me that says it's enough.Brad Crowell 13:46  Right. Well, great question, Eva, thanks for asking. Lesley Logan 13:49  Yeah. You know, here's the deal. If someone wants me to do a study, I would love to do it. You have no idea how much money you actually need to do it, and you need people who know the method. I would want to have people who are beginners, people who are advanced. I want to have women, men, but then, you need to know the women's cycle and where they're at. There's so much information. And I think that until we have that, you got to do it all. Brad Crowell 14:10  You got to do it all. All right, well, stick around we'll be right back, because we're about to dig in to a really interesting conversation with a doctor, Dr. Sam Mandel. We're going to talk about. Lesley Logan 14:20  Ketamine. Brad Crowell 14:21  Ketamine. Special K, all the drug paraphernalia names. It's all the same stuff, y'all, it's just actually how you use it. And he went way deep on that, so I thought it was really interesting. We'll be right back. Brad Crowell 14:33  Okay, welcome back. Let's talk about Sam Mandel. Sam Mandel is the co-founder and CEO of Ketamine Clinics Los Angeles, Sam and his father, who's also a doctor, opened KCLA in 2014 making it one of the first ketamine clinics in the entire country. Sam's passion for this innovative treatment stems from the profound and lasting positive impacts it has on people's lives. He believes ketamine therapy offers individuals the oportunity to rewrite their stories, overcome deeply ingrained mental patterns and step into a life filled with hope, resilience and joy.Lesley Logan 15:09  Okay, so when I got to talk to Sam, I was like, okay, I'm very interested, because we've had Dr. Kelly Bender on. Brad Crowell 15:15  Yes. Lesley Logan 15:15  She's a dear friend of mine, and I know that she does ketamine therapy and treatment, and we have a personal friend who we know has done ketamine treatments. She tried to do them on her own and. Brad Crowell 15:26  Yes, I mean, she was prescribed it, but she did them at home alone, which I thought, I didn't realize that was an option.Lesley Logan 15:32  And also, we have another friend where his wife has gone to the clinic like Sam's, and then he did on his own. And so anyways, so I just was very interested, because also, I think there's a lot of misinformation out there, and then when you have a death of someone who is abusing it with other things, then people get scared of something. And so I was really intrigued, because I think a lot of ways that people are affected of being it till they see it is they have past traumas or things going on in their brain that keep them from having the ability to be it till they see it. They have all the ideas. They've been listening this podcast. They have all this support, but then they have this stuff that's keeping them in their way. And so I really want to have Sam on because if ketamine can help them, then they need it to be it till they see it, right? So here's one thing I learned, ketamine is actually a psychedelic. I guess I didn't know that. I don't know what I thought ketamine was, so I thought that was really interesting. And it's really the only legally available psychedelic in the United States. It has the ability to dissolve these barriers that get in our way and help people get out of their own way. And so obviously, traditional talk therapy is really great. It can be helpful, but it says limitations. It's because our conscious mind gets in the way and makes it difficult to confront those deep seated issues. But ketamine acts in a different part of the brain than antidepressants can, and it allows these breakthroughs that aren't necessarily possible with other methods. And I think that's really cool, because we've heard of great stories of how ketamine can help people, like vets and different things, and like. Brad Crowell 16:57  PTSD.Lesley Logan 16:58  Oh yes, and it also like just kind of helps you take a different look at what the thing is. And I think in our own brains, we can judge ourselves for our actions we took or we didn't take in that situation, because it can be difficult to kind of forgive yourself about how you participated in an event that's affecting you, or how long it's, you just get in your head about it. And the way that ketamine can actually, when prescribed correctly and when done at a I think it's so cool that there's a clinic that you can go so, you know, you're safe, you know, I mean, first of all, it is safe. Brad Crowell 17:30  It's a controlled environment. Oh, yeah. Lesley Logan 17:31  It's a controlled environment, yes.Brad Crowell 17:32  I think that's half the reason why I stayed away from drugs was I didn't know what was going to happen, and if I knew something was going to happen to me and I was going to be impaired. Am I in a place where I'm going to be safe, right? So.Lesley Logan 17:45  Right. When I finally tried doing a little like micro dosing of mushrooms, it has to be at the house. There can be nothing going on. Brad Crowell 17:53  I can't have any obligations, no expectations from anybody else.Lesley Logan 17:59  Yeah, all these things we didn't even need to do that we could have just gone to Sam's clinic, and it's all set up in his clinic. Brad Crowell 18:05  Sam's clinic. Lesley Logan 18:05  Sam's clinic. It's called, not Sam's clinic. It's called, Ketamine Clinics Los Angeles, KCLA. So anyways, I just think that it's important for me to bring to everyone's attention here, that this is something that exists, and there are places that you can do it in a controlled way to actually get the true benefits from it. And because I've had so many people tell me that they have good benefits, I just didn't want negative stuff to keep people from doing it in the right way. Brad Crowell 18:32  Well, let's talk about why you might want to participate. Why would you be signing up to do a psychedelic? What I really enjoyed about Sam was him breaking it down from the perspective of a doctor, of what it actually is doing, how it's affected his patients. They've been around since 2014 so they're 10 years. So, they've done like, 30,000 treatments or something, you know, amazing. So he said ketamine helps people to craft the story around the trauma that they have. He said what happened is fixed, meaning the past. Whatever traumatic event happened, it's fixed, and it can never be changed. The past is the past, but our story about it can change at any given moment. So the event still happened, but the story we tell ourselves about that event that is something that we can change. And he said that ketamine really helps you dig in, because, well, first off, he said the most challenging aspect of trauma is that we feel like it can define us, and ketamine helps you see the traumatic events with a new perspective, detaching from the overwhelming emotions and allowing for more objective processing. The potential for ketamine to promote neuroplasticity, meaning your brain is creating new pathways, right? So, you know the expression, old dog can't be taught new tricks, right? Well, the whole idea there is that you're in a rut. You're in a groove, and it's really hard to jump out of that groove and create a new way of thinking, because we just default to what is easiest, and what is easiest is what we already know. So if we've defined for ourselves years ago that this thing equals pain, this thing equals fear, this equals whatever the thing is the story we tell ourselves, it is actually really hard to rewrite that story, and ketamine can help allow your brain to create those new storylines, those new pathways, so it helps bump out of that rut, which I thought was pretty cool. He said ketamine provides this kind of objective clarity. It can be extremely healing and transformational for people. Lesley Logan 18:51  Yeah, it kind of makes you go, should we all just go and do a ketamine treatment? Like, can it just be, like, the jump start you need? I don't know. It feels, I just, I feel like maybe it would help me get the all the journaling in the world that I've been doing, I might be able to speed up the process if I just did a treatment around the thing that keeps coming up.Brad Crowell 20:55  I think that's the idea. And I think also, even just the concept of that, it still feels taboo. It still feels like this scary thing that, great we've put it in a controlled environment, but I actually think it would benefit society if we normalized it. Lesley Logan 21:12  Yeah, well, we have to, first of all, we got to normalize mental health and that we all have different ways.Brad Crowell 21:17  Yes, same exact stigma as any kind of therapy, or any of that. This is a different form of therapy than talk therapy, than. Lesley Logan 21:25  I don't know. Maybe this is because we actually did do 14, 15 years in LA, and I knew people who were doing these things and doing controlled micro dosing of other things. And because my friend studies it, I know the benefits. And so to me, it doesn't feel taboo. Also, maybe we all could use a little bit of like, when you lived in LA, everyone had a therapist, and it was not unheard of for people to go, yeah, I'm gonna go get some ketamine therapy. We need to normalize all that for the rest of the country. Therapy is real. Do it. And also, if you can't get to, LA, do your research. But I would definitely use Sam's website for what you're looking at, as far as what the standard should be.Brad Crowell 22:07  Like the standard, which organization's the gold standard, you know, go look up Ketamine Clinics Los Angeles, and then compare that to a local clinic. Lesley Logan 22:14  Or and or go to LA. Brad Crowell 22:16  Yeah, or reach out to them and talk to them and ask them, you know, what they recommend. Lesley Logan 22:19  Yeah, they had some great stuff. So anyways, I think it's great. I think I could see where this could be really useful. And obviously it's not what you go do every Thursday. But if you've got -ish holding you back, what are you waiting for? Brad Crowell 22:33  Yeah, let's splash that -ish.Lesley Logan 22:35  I don't think that's what Sam wants.Brad Crowell 22:42  All right, stick around. We'll be right back with those Be It Action Items from Dr. Sam Mandel. Brad Crowell 22:47  All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Sam Mandel? Borrowing Nike slogan, he said take action. Just do it. Honestly, planning and strategizing is important, thinking things through, figuring out who you are, what you want, and putting together a plan that actually matters. So, the just do it part could start with the planning, but I think it's so easy for us to have analysis paralysis. I was just having this conversation with someone over the weekend of yeah, I started to do the thing, and then I ran into a speed bump, and I had to make a choice. But to make the choice, I had to learn a whole lot of stuff, and to learn a whole lot of stuff, it was going to take me a lot of time. And then what did I do? Nothing, right? So sometimes maybe we can phone a friend and shortcut that maybe we can, I don't know, join a coaching group and shortcut that maybe we can call a doctor and shortcut that when it comes to the planning and whatever, but I think just getting out there and taking messy action, we talk about that all the time. Lesley Logan 23:43  And also, if you haven't yet listened to the interview, go listen to it, because you actually hear about how he and his father started the clinic, which was like just doing it. It was like a freaking closet with a tiny desk and everything. But I think as we plan different things, there's part of me that loves how I do things. I just go for it. And then sometimes you and the team have too many questions, and I'm like, I don't have the answer for that. I think we're gonna figure it out when we get there. And it doesn't always work that way. So I would say, if you are someone who has to know every single thing before you get started this Be It Action Item is for you.Brad Crowell 24:14  Yeah, there's just too many unknowns. So planning can stop you in your track. Lesley Logan 24:18  We've coached so many people who have made sure they have all their plans to a tee, and then something out of everyone's control comes in and fucks it all up. I've had friends who've literally planned exactly what they want their business do, and then literally, two months later, after they did everything to a tee, perfectly, exactly how they wanted, they spend the budget the right way, everything, then COVID happened, fucked it all up. Didn't matter. So, you know, I think there's a healthy balance. Brad Crowell 24:44  Yep. What about you? Lesley Logan 24:45  Okay, he talked about it's too easy to let perfection keep us from taking the steps that we need to take to get done who we want to be, so. Brad Crowell 24:51  Wait, say that one more time. Lesley Logan 24:53  It's too easy to let perfectionist keep, perfectionism keep us from taking the steps we need to take to get done who we want to be. So like. Brad Crowell 24:53  I think it would be better to say to become who we want to be. Lesley Logan 25:03  To become who we want to be, probably. So I couldn't agree more. And he said you're going to make mistakes, and it's really the only way you actually succeed in life. And he said, if you're dealing with mental health condition, he encourages you to call and so a lot of times perfectionism shows up as a sign of imposter syndrome that you're dealing with, but it could also be a way of you controlling things, which can be part of a mental health situation. And so.Brad Crowell 25:26  I mean, it's the same exact, here's a perfect example. If he's the gold standard and you don't live in Los Angeles, then you won't take any action, because you can't get to the best one, right? That is perfectionism. What you could do is take messy action, give them a call and say hey, I don't live there, but.Lesley Logan 25:44  What are my options? Brad Crowell 25:45  What am I, what should, what should we be talking about here and just see if there is a path or some kind of alternate option for you, wherever it is that you live. So. Lesley Logan 25:52  Yeah, I mean, we talk about perfectionism here a lot, and I would just say, don't get mad at the perfectionist tendencies that you have. Use them as a highlighter of where you have work to do, whether that is doing a controlled ketamine treatment to get over this perfectionist issue that you have, or it's how can I get a friend over here who I just envy that they just go for things to help me take a look at this thing that I want to do, because I can borrow a little bit of their imperfection and go-getterness and help you. You know what I mean? Brad Crowell 26:23  It's like a barrier. Perfectionism is a barrier that we throw up to keep ourselves from failure. Lesley Logan 26:33  It is a great excuse for not getting shit done. You are correct, sir. Like, I know a lot of people who will say, oh, it's because I'm perfectionist. That's why I haven't done it. And it's a really good excuse that people will just go, oh, well, that's true.Brad Crowell 26:45  For me, I think it's the other extreme of the concept of, oh, I don't set any goals, because then I can't be let down. If you heard someone say that, you would go, well, that's not how I want to live. Well, the irony is that perfectionism is just the flip side of that coin. We are inadvertently putting roadblocks in the way. We've got to make sure everything's good, because if we don't, then it's going to fail, right? Then I'm going to be let down. Lesley Logan 27:09  I really enjoyed him sharing his stories of how he built everything, because they had to be (inaudible). Even if everything they did around how they controlled the environment for ketamine was exactly to a tee, the way they had to open the business, grow the business, put things together, you know, they had to do it, trying to figure it out, because it didn't exist before. And so a lot of you who are listening have ideas. Brad Crowell 27:30  He said he went to a Radio Shack and bought a burner phone so that they could make sure they had some kind of a (inaudible).Lesley Logan 27:36  I think it was the Radio Shack that, like, is on Santa Monica Boulevard. Brad Crowell 27:36  No it's the other one. That one, you brought up, though. Lesley Logan 27:42  Yeah. I was like, but even if you just listen to this episode to learn from Sam, just getting started with what you have access to that helps you get going, we have to stop allowing ourselves to be like, well, I don't have enough information. I don't have enough of this. I don't have enough this to start, it's affecting your gifts from being enjoyed by the people who it's for. Imagine if Sam and his dad hadn't started in an office because it's not sexy enough, right? So anyways, just do it. That's what he said.Brad Crowell 28:09  Just do it.Lesley Logan 28:10  Yeah, I'm Lesley Logan. Brad Crowell 28:11  And I'm Brad Crowell. Lesley Logan 28:12  Thank you so much for listening to our episode today. How are you going to use these tips in your life? Are you going to go to KCLA? Please let us know. Tag Sam Mandel. Tag the Be It Pod. And until next time, Be It Till You See It. Brad Crowell 28:23  Bye for now. Lesley Logan 28:25  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 29:07  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 29:12  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 29:17  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 29:24  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 29:27  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textBerly and LA recap the season seven Supernatural episode, The Slice Girls. Over drinks, they'll discuss lore, gore, and what they adore about the Winchesters and their adventures. Now, let's get tipsy!  CW/TW for violent and lewd commentary; listeners beware!

This week we discuss our fave housewives franchise Salt Lake City making it's return and WE ARE HERE FOR all of the chaos! Especially when it comes to imitating our fave, Lisa, and Meredith's transition to Moira Rose. Speaking of menty b's, Anna has one in the wrong kind of doctors office, Faith's journey through being sober (including a Bills game - yikes). We even have some warm fuzzy mom moments about the bittersweet feelings we have when your youngest kid hits milestones. Shout out to our sponsors: Roofs By Bryan, Rusty Nickel Brewing, and Nick Ludwa, Financial Guru!

Episode eight is special for two reasons: We discuss our first song off Beyoncé's 2016 album Lemonade, and we are joined by our first ever special guest — the writer and critic Mikaela Dery! "Sandcastles" comes down to three queens (with three accents) sitting on a beach and tracing bloodlines, matrimonial lineages, curses, betrayal, anger, forgiveness, and redemption. Cameos include Adele, Dolly Parton, Moira Rose, a conspicuously chastened Jay-Z, and lots of classically contemplative Bey.

Thirty-six years ago, Catherine O'Hara stepped onto a movie set and fell in love with a production designer who would later become her future husband. The movie was a dark fantasy comedy called “Beetlejuice,” directed by a then-fledgling filmmaker named Tim Burton. After the film's release, both she and Burton became household names. Now, a sequel called “Beetlejuice Beetlejuice” has just hit theatres. Catherine joins guest host Talia Schlanger to reflect on how the original film changed her life, what it was like reprising her role as the eccentric Delia Deetz in the new sequel, and the similarities between Delia and her iconic “Schitt's Creek” character Moira Rose.

Ben and Nemone put Moira Rose on the couch and take a deep dive into her narcissistic tendencies, and what effect that has on the rest of the Schitts. Nemone explains how narcissism is not as easy to spot as its widespread use would have you believe. We also discuss the collection of wigs that Moira keeps in her closet and why they are transitional objects. And if you're interested in hearing more on narcissism, then check out our episode on Game of Thrones' Cersei Lannister. We want to hear about any theories we might have missed, what you've thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com NEXT CLIENTS ON THE COUCH. Find out how to view here Raymond Holt, Brooklyn 99 (selected episodes) Jackson Lamb, Slow Horses (Season 1) Carrie Bradshaw, Sex and the City (selected episodes) CREDITS We used clips from episodes of Schitt's Creek. It's available to watch on Netflix. Starring: Eugene Levy - Johnny Rose Catherine O'Hara - Moira Rose Daniel Levy - David Rose Annie Murphy - Alexis Rose Created by: Daniel Levy Eugene Levy Directed by: Jerry Ciccoritti Paul Fox Produced by: Eugene Levy Dan Levy Fred Levy Andrew Barnsley Ben Feigin Kevin White David West Read We would love to hear your theories: shrinkthebox@sonymusic.com A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone discuss The Wire's ‘Bubbles' aka Reginald Collins. An informant and heroin user, a man with a fragile support network who finds himself stranded while trying to forge closer bonds with those around him. Nemone tells Ben how unconditional love is the hardest thing to give an addict, and the key to helping them start their journey to sobriety. Plus we hear wisdom from Gabor Maté. Our episode on the Queen's Gambit has great insights into addiction if you're looking for even more on this subject.     We talked about AA, Al Anon and Samaritans in the show. Here are links:  AA: https://www.alcoholics-anonymous.org.uk/  Al Anon: https://al-anonuk.org.uk/  Samaritans: https://www.samaritans.org/  We want to hear about any theories we might have missed, what you've thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com  NEXT CLIENTS ON THE COUCH. Find out how to view here   Moira Rose, Schitt's Creek (Season 1)  Raymond Holt, Brooklyn 99 (selected episodes)   Jackson Lamb, Slow Horses (Season 1)  Carrie Bradshaw, Sex and the City (selected episodes)    CREDITS  We used clips from Seasons 1 of The Wire. It's available to watch on NOWTV.  Starring:  Dominic West - Jimmy McNulty  Idris Elba - Stringer Bell  Lawrence Gilliard Jr. - D'Angelo Barskdale  Wood Harris - Avon Barksdale  Deirdre Lovejoy - Rhonda Pearlman  Wendell Pierce - Detective Bunk  Lance Reddick - Cpt. Cedric Daniels  Andre Royo – Reginald Collins, aka Bubbles  Sonja Sohn - Kima Greggs  Created by:  David Simon  Directed by:  Clark Johnson  Peter Medak  Clement Virgo  Ed Bianchi  Gloria Muzo  Produced by:  Karen L. Thorson  Ed Burns  Joe Chappelle  George Pelecanos  Eric Overmyer  David Simon  Robert F. Colesberry  Nina Kostroff Noble  We would love to hear your theories: shrinkthebox@sonymusic.com  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.  Learn more about your ad choices. Visit podcastchoices.com/adchoices.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone discuss Helen McCrory's iconic Poly Shelby from Peaky Blinders. She's a devout Catholic, but up to her neck in the murky world of bootlegging and murder. Nemone gets into the thorny question of how she might match those up, and reveals how each of us has a ‘silent observer' inside. We also dive into the history of women's rights in 1920s England. Look out for some killer lines from our Polly, too. If you like this, you'll love our look at Cersei Lannister and how to lead violent men using more than physical force, and the toll that takes. We want to hear about any theories we might have missed, what you've thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com NEXT CLIENTS ON THE COUCH. Find out how to view here Reginald "Bubbles" Cousins, The Wire (Season 1) Moira Rose, Schitt's Creek (Season 1) Raymond Holt, Brooklyn 99 (selected episodes) Jackson Lamb, Slow Horses (Season 1) Carrie Bradshaw, Sex and the City (selected episodes) CREDITS We used clips from Seasons 1&2 of Peaky Blinders. It's available to watch on BBC iPlayer. Starring: Tommy Shelby - Cillian Murphy Polly Gray - Helen McCrory Arthur Shelby - Paul Anderson Ada Shelby - Sophie Rundle Finn Shelby - Harry Kirton Lizzie Shelby - Natasha O'Keeffe Linda Shelby - Kate Phillips Created by: Steven Knight Directed by: Otto Bathurst Tom Harper Colm McCarthy Produced by: Katie Swinden Laurie Borg We would love to hear your theories: shrinkthebox@sonymusic.com A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And if you're interested in looking further into issues of adoption and racism, check out our episode on The Queen's Gambit, from Season 1.    We want to hear about any theories we might have missed, what you've thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com    NEXT CLIENTS ON THE COUCH. Find out how to view here   Polly, Peaky Blinders (seasons 1&2)  Reginald "Bubbles" Cousins, The Wire (Season 1)  Moira Rose, Schitt's Creek (Season 1)  Raymond Holt, Brooklyn 99 (selected episodes)   Jackson Lamb, Slow Horses (Season 1)  Carrie Bradshaw, Sex and the City (selected episodes)    CREDITS  We used clips from Season 1 of Orange is the New Black. It's available to watch on Netflix.  Starring:  Taylor Schilling as Piper Chapman  Laura Prepon as Alex Vause,   Michael Harney as Sam Healy  Michelle Hurst as Miss Claudette Pelage  Kate Mulgrew as Galina "Red" Reznikov  Jason Biggs as Larry Bloom  Uzo Aduba as Suzanne "Crazy Eyes" Warren  Danielle Brooks as Tasha "Taystee" Jefferson  Natasha Lyonne as Nicky Nichols  Taryn Manning as Tiffany "Pennsatucky" Doggett  Selenis Leyva as Gloria Mendoza  Adrienne C. Moore as Cynthia "Black Cindy" Hayes  Dascha Polanco as Dayanara "Daya" Diaz  Created by:  Jenji Kohan  Directed by:  Michael Trim  Andrew McCarthy  Uta Briesewitz  Jodie Foster  Matthew Penn  Produced by:  Jenji Kohan  Sara Hess  Tara Herrmann  Lisa Vinnecour  Neri Kyle Tannenbaum  Mark A. Burley    We would love to hear your theories: shrinkthebox@sonymusic.com    A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.  Learn more about your ad choices. Visit podcastchoices.com/adchoices.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone put Jennifer Aniston and Reese Witherspoon's The Morning Show characters, Alex and Bradley, on the couch. We ask how a person creates a false self at work, what makes Bradley break the mould and find out how Alex could ever have respect for her male boss in the middle of a #MeToo scandal. Stay tuned for more on false selves in our upcoming episodes on Jackson Lamb and Polly Shelby too! We want to hear about any theories we might have missed, what you've thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com NEXT CLIENTS ON THE COUCH. Find out how to view here Tasha, Orange is the New Black (season 2) Polly, Peaky Blinders (seasons 1&2) Reginald "Bubbles" Cousins, The Wire (Season 1) Moira Rose, Schitt's Creek (Season 1) Raymond Holt, Brooklyn 99 (selected episodes) Jackson Lamb, Slow Horses (Season 1) CREDITS We used clips from Season 1 of The Morning Show. It's available to watch on AppleTV+. Starring: Jennifer Aniston as Alexandra "Alex" Levy Reese Witherspoon as Bradley Jackson Billy Crudup as Cory Ellison Mark Duplass as Charlie "Chip" Black Néstor Carbonell as Yanko Flores Karen Pittman as Mia Jordan Gugu Mbatha-Raw as Hannah Shoenfeld Bel Powley as Claire Conway Desean Terry as Daniel Henderson Jack Davenport as Jason Craig Steve Carell as Mitch Kessler Created by: Jay Carson Directed by: David Frankel Lynn Shelton Roxann Dawson Tucker Gates Produced by: Jennifer Aniston Reese Witherspoon Kerry Ehrin Michael Ellenberg Mimi Leder We would love to hear your theories: shrinkthebox@sonymusic.com A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone put Tyrion Lannister from Game of Thrones on the couch. Tyrion doesn't conform to society's norms. How does he use that to his advantage? He's booksmart, cunning and the most open-minded man in Westeros. This ‘half-man' is, in fact, three times as impressive as any of his peers. We look into difference, diversity and skulduggery in this latest episode. Don't miss it!  We want to hear about any theories we might have missed, what you've thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com  NEXT CLIENTS ON THE COUCH. Find out how to view here Alex and Bradley, The Morning Show (Season 1) Tasha, Orange is the New Black (season 2) Polly, Peaky Blinders (seasons 1&2) Reginald "Bubbles" Cousins, The Wire (Season 1) Moira Rose, Schitt's Creek (Season 1) Raymond Holt, Brooklyn 99 (selected episodes)  CREDITS We used clips from Season 1 of Game of Thrones. It's available to watch on NOWTV. Starring: Peter Dinklage as Tyrion Lannister Sean Bean as Eddard Stark Mark Addy as Robert Baratheon Nikolaj Coster-Waldau as Jaime Lannister Michelle Fairley as Catelyn Stark Lena Headey as Cersei Lannister Emilia Clarke as Daenerys Targaryen Iain Glen as Jorah Mormont Aidan Gillen as Petyr Baelish Harry Lloyd as Viserys Targaryen Kit Harington as Jon Snow Created by: George R.R. Martin (based on novels by) David Benioff (adapted for screen by) D.B. Weiss (adapted for screen by) Directed by: Mark Mylod Alan Taylor David Benioff D.B. Weiss et al. Produced by: Christopher Newman Mark Huffam Greg Spence Lisa McAtackney Duncan Muggoch For HBO  We would love to hear your theories: shrinkthebox@sonymusic.com  A Sony Music Entertainment production.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant into shape, she's nurturing but anxious and riddled with self-doubt, not to mention a person of colour with the highest of ambitions in a profession dominated by white men. Mouthwatering, no?    We want to hear about any theories we might have missed, what you've thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com  NEXT CLIENTS ON THE COUCH. Find out how to view here   Tyrion, Game of Thrones (seasons 1&2).  Alex and Bradley, The Morning Show (Season 1)   Tasha, Orange is the New Black (season 2)  Polly, Peaky Blinders (seasons 1&2)  Reginald "Bubbles" Cousins, The Wire (Season 1)  Moira Rose, Schitt's Creek (Season 1)  Raymond Holt, Brooklyn 99 (selected episodes)     CREDITS  We used clips from season 2 of The Bear, available on Disney+.     Starring  Jeremy Allen White as Carmen Berzatto  Ebon Moss-Bachrach as Richard Jerimovich  Ayo Edebiri as Sydney Adamu  Lionel Boyce as Marcus  Liza Colón-Zayas as Tina  Edwin Lee Gibson as Ebraheim  Corey Hendrix as Gary Woods  Richard Esteras as Manny  Jose M. Cervantes as Angel  Abby Elliott as Natalie Berzatto    Created by: Christopher Storer  Written by: Karen Joseph Adcock, Joanna Calo, Rene Gube, Sofya Levitsky-Weitz, Alex O'Keefe, Catherine Schetina, Christopher Storer  Directed by: Alan Myerson, Peter Bonerz, James Burrows, Kevin S. Bright   Produced by: FX/Hulu/Disney+    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.    Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're doing an ALTM REWIND this week! If you missed my chat with Nicole Travolta the first time around, then you're welcome. Get ready to laugh your ass off. :) ----- This week Jamie talks to comedian, actress and writer Nicole Travolta (“Anger Management,” “Two and a Half Men,” “The Middle”).  They start out by talking about Nicole's AMAZING impressions – we're talking “Mean Girls,” “Legally Blonde,” Ruth Langmore from “Ozark,” Moira Rose from “Schitt's Creek” and Britney Spears – and how she's been writing these characters as if they're in COVID with the rest of us. They then get into her career, online hate and trolls, their favorite TV shows and so much fun! They end the episode with Nicole telling Jamie to f*ck off as Ruth Langmore.  It's classic.  Seriously- our faces hurt from laughing so much by the end of the episode.  Beauty favorite of the week: Got2B Glued Pauly D hair spray Don't forget to rate, review and subscribe! (also, if you like this episode, take a screen shot and share to your IG Stories!). Follow @itsJamieStone and @ALittleTooMuchPodcast on Instagram.

Spookey Boylesque is a burlesque acrobat who is currently performing in Provincetown. We talk gymnastics, revenge body, Moira Rose, Christina Aguilera, pirates, hook-up expectations, and the art of taking your clothes off. Host: Gareth Johnson Twitter: @gtvlondon

It's showtime! The second film in our celebration of cinematic sandworms is Tim Burton's 1988 horror comedy Beetlejuice. John and Georgia hit the dunes of Saturn by way of East Corinth, Vermont, to dig up the ghost with the most. We talk about Michael Keaton's career-defining performance as the titular unhinged bioexorcist, the stellar on-camera practical effects and Oscar-winning makeup, the comedic talents of the all-star cast (including the incomparable Catherine O'Hara, whose Delia Deetz could be a prototype for the zany Moira Rose of Schitt's Creek), the changes in the story from original script to finished film, and our take on Tim Burton's philosophy of death. Grab your copy of The Handbook for the Recently Deceased and meet us on the other side!

Have you ever taken a naked picture? Moira Rose told the world you would wish you took more naked pics and our Sex Symbols whole heartedly agree. Whether you are paying top dollar for a fancy boudoir session or soaking up TikToks on the best way to send a spicy selfie, naked pictures are a way to fall in love with your own body.  Join us this week as we talk all about the art of the naked selfie and how Sex Symbol energy is right at the end of a selfie stick. 

Spring may be a few weeks away, but like Moira Rose, award season will always be our most favorite time of year! We welcome our good Judy Joshua Clement to talk about the 2024 Academy Awards, which will be on Sunday March 10th at the Dolby theater. We break down this year's nominees in every category - and talk about the very up in the air best actress race. It's one of the closest major categories in years. Will it be Lily Gladstone, Emma Stone, or Sandra Hüller? Let's face it - we love Annette Bening and Carey Mulligan but it's just not their year. We also fully acknowledge the very likely Oppenheimer sweep as well as the overblown Barbie "controversy". If you want to get deep in the weeds with some real Inside Baseball Oscar talk, you've come to the right place. Break out your ballots and your rented Harry Winston jewels and join us for our annual Oscars Special! Thanks for listening and don't forget to subscribe, rate and review us on Apple Podcasts! www.patreon.com/moviesthatmadeusgay Facebook/Instagram: @moviesthatmadeusgay X (Twitter): @MTMUGPod Scott Youngbauer: X (Twitter) @oscarscott / Instagram @scottyoungballer Peter Lozano: X (Twitter)/Instagram @peterlasagna

On this week's episode, Willie sits down with one of the funniest people on the planet: Catherine O'Hara. They talk about her new movie, "Argylle", the wild popularity of her character "Moira Rose", and a lifetime in comedy. 

Bonus Episode: Sponsor Ad Spectaculár! Hello and Happy New Year bébés! As a celebration for unpacking the entire series run of Schitt's Creek, this week we present you with a very long but very silly montage of all of our sponsor ads throughout the Schitt List saga. Please enjoy reminiscing over some of our most iconic weekly sponsors, and be sure to tune in next week for the Season 6 Simply the Best Debate! Full List of our Beloved Weekly Sponsors Season 1 1.01 - Schitt's Creek Motel 1.02 - Ray Butani Real Deal Real Estate 1.03 - Brebner's Grocery 1.04 - Wayne's Thrift Shop 1.05 - Cafe Tropical 1.06 - Herb Ertlinger Winery 1.07 - Janine's Spa 1.08- Allez Vous Cosmetics 1.09 - Ted Mullens Veterinary Clinic 1.10 - Schitt's Creek General Store 1.11 - Schitt's Creek Town Council 1.12 - Pat's Bakery 1.13 - Roberts Family Shelving Season 2 2.01 - Miriam's Amish Butter 2.02 - Johnny Rose TBD LLC 2.03 - Jazzagals 2.04 - Blouse Barn 2.05 - Bob's Garage 2.06 - Ray Butani Podcast 2.07 - The Wobbly Elm 2.08 - Jocelyn Schitt for Town Council 2.09 - Avid Trust Bank 2.10 - The Women's Business Association 2.11 - Moira Rose for Town Council 2.12 - Blouse Barn Australia 2.13 - Jake's Wood Shop Season 3 3.01 - Cal's Antivirus 3.02 - Elmdale Chronicle 3.03 - Bainbridge Auto 3.04 - Elmdale Vehicle Department 3.05 - Dr. Miguel: Animal, Lover. 3.06 - Elmglen Golf Club 3.07 - Ivan's Muffins and Baked Goods 3.08 - Ray Butani Business Licensing 3.09 - Regional Association of Municipalities Conference (RAMC) 3.10 - Sebastien Raine Photography 3.11 - Moira Rose Playhouse in Pasadena 3.12 - Rose Apothecary 3.13 - Little Towns Big Voices Festival Season 4 4.01 - Lawrence's Funeral Home 4.02 - Elmdale College 4.03 - Asbestos Fest 4.04 - Rose Chauffeur and Valet Services 4.05 - Warner Farms Artisanal Cheese 4.06 - Rosebud Motel 4.07 - Rose Video 4.08 - Crystal Elms Resort and Spa 4.09 - Alexis Rose Communications 4.10- M.A.D.L.Y. 4.11 - Elmdale County Court of Justice 4.12 - Single's Week 4.13 - Ray Butani Christmas Trees Season 5 5.01 - Major Lady Magazine 5.02 - Elmdale County Police 5.03 - Emir Kaplan Travel Vlog "The Road Less Traveled" 5.04 - Elm Valley Botanical Garden 5.05 - Ron and Linda Couple's Massage 5.06 - Elmdale Casino 5.07 - Zumba ZumBill 5.08 - Ronnie's Tiles and Floors 5.09 - Schitt's Creek Co-Ed Sports League 5.10 - Wendy's Marketplace 5.11 - Annual Soap Expo 5.12 - Charles Darwin Research Center 5.13 - Tarot by Twyla 5.15 - Season 6 6.01 - Elmbridge Manor 6.02 - Interflix 6.03 - Larry Air 6.04 - Tuxedo Tailors 6.05 - The Crows Have Eyes 3: The Crowening 6.06 - Morning Live with Barb and Lizzie 6.07 - Elevation 6.08 - Rosebud Motel Group 6.09 - Bazongas Gentlemen's Club 6.10 - Penelope's Catering 6.11 - Elmdale Escapes 6.12 - Advantage Capital Association 6.13 - Twyla's Cafe Tropical 6.14 - Ray Butani Wedding Videography Thanks again to all our sponsors!

What kind of flower is Agnes van Rhijn from The Gilded Age? How can you start a garden when you don't have a lot of space? Can Jonathan do an accurate Moira Rose impression? This week, Jonathan and their husband Mark dig deep on all things gardening. Mark shares his love of landscaping, his daily garden routine, and answers some listener questions. Mark Peacock has a degree in Landscape Architecture & Garden Design from University of Essex. You can follow Mark on Instagram @marklondon. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure.  Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ep. 6.05: The Premiere. Moira Rose is finally getting her spotlight, as the town of Schitt's Creek celebrates the premiere of The Crows Have Eyes 3: The Crowening! This week the gals discuss their fantasies of attending a red carpet event, Uber Driver ratings, and the physics of wisdom teeth. Top it all off with bookend surprises beginning and end, and it's an episode you surely won't want to miss!

TRANSCRIPT HERE    This is no time for pettifogging! I am bombilating with anticipation to bring you the most impulsive, capricious and melodramatic episode yet! The scintillating winsome clinical psychologist Marie Camin joins Steph as they discuss with great vigour the beloved Schitts Creek. Marie shares her thoughts on who in the cast she would suggest is Neurodivergent, who she relates with the most, and how she approaches neurodiversity with her client base. Steph and Marie discuss the relationships on the show, how hard it is to appropriately diagnose autistic white cis professional males, and what exactly might be going on with Moira Rose (other than accusing David of being a disgruntled pelican).   CONTENT WARNING: some discussion of ableism/ misinformation about autism & adhd   FOLLOW MARIE ON ALL THE THINGS: MarieCamin.com to access Marie's resources, assessment & supervision services, training, and stickers! Insta: @mariecamin Twitter: @marie_camin Buy “Supporting Autistic Girls and Gender Diverse Youth” featuring a segment by Marie at the Yellow Ladybugs website   ALSO YOU COULD WIN both Marie's stickers AND a copy of the book plus SO much more by entering the Yellow Ladybugs fundraiser raffle for World Mental Health Day HERE!   HEY And DON'T FORGET to vote for Psychocinematic in the Listener's Choice category of the Australian Podcast Awards! (If you've already done so, I'm sorry for the spam, and I'm sorry it will continue. Also THANK YOU SO MUCH!) Click here: https://voting.australianpodcastawards.com/, search for our name, and check your email to confirm your vote!   FOLLOW US: Follow Psychocinematic on Instagram,  Twitter and Tiktok! or join our Facebook Group! Email us at psychocinematicpodcast@gmail.com. Join our PATREON to support us and get cute benefits and bonus content! And check out our WEBSITE!   REFERENCES: Schitt's Creek - Wikipedia Amy Hoy on X: "also: roland is an autistic's view of a neurotypical person. he's just horrific up front but becomes a merely annoying but basically likeable character over time. just like the real thing hahaha" / X psychosis isn't evil — Alexis Rose of the emmy nominated series Schitt's... Schitt's Creek, the town 'where everyone fits in' and LGBT-phobia does not-Entertainment News , Firstpost Annie Murphy Says Her Depression Medication ‘Truly Saved My Life' | SELF Actor, Writer, and Activist Dan Levy's Serious Side ‘Right this wrong': Eugene Levy urges Ontario to help families of adults with autism Eugene Levy to be autism treatment spokesman | CTV News Stevie Budd | Schitt's Creek Wiki   NOTE: This podcast is not designed to be therapeutic, prescriptive or constitute a formal diagnosis for any listener, nor the characters discussed. The host is not representative of all psychologists and opinions stated are her own personal opinion, based on her own learnings and training (and minimal lived experience). Host and co-hosts do not have the final say and can only comment based on their own perspectives, so please let us know if you dispute any of these opinions – we are keen for feedback!

Luke and Andrew analyze the lyrics to a Moira Rose original work. They also do a little online shopping for Judy Tenuta t-shirts and listen to chef José Andrés describe his love for peeled strawberries. And Luke is now one tiny degree of separation from one of his internet heroes.

A turner has been corned! Four years, hundreds of stories, thousands of poop anecdotes. We've finally reached our 200th episode! Join us as we take a stroll down memory lane, looking back on our best moments: how the show started, where our random catchphrases began, winning an Australian Podcast Award dressed as Moira Rose, Jacob losing his mind over segways, not knowing how bad ‘this weird covid thing' would be, Rosie trying desperately to get sponsored by Bird In Hand… it's all in there bébé! Plus, hearing from YOU - the Gisteners! A great way to get acquainted with JTG if you're new to the party, and fun memories to re-live if you're already an old school Gistener. Here's to 200 more! EPISODES Listen 'Do Do Do Do Do Do Do Do Brrrrreakin' Noooos' https://bit.ly/3M9dqqt . Listen 'Melbourne Live Show!' where the Breakin Nooz theme song gets a live poll on who hates it and who loves it https://bit.ly/41NSmvw .  Hear the first time Segway Stories broke Jacob during the Julie d'Aubigny episode https://bit.ly/3Bvk4Cy . The origins of "I Could Do The Adele Interview" https://bit.ly/3MAw1xk . FOLLOW THE SHOW: Follow @justthegistpodcast on Instagram https://bit.ly/jtg-gram . Check out @justthegistpodcast in TikTok https://bit.ly/jtg-tiktok . Follow @rosiewaterland on IG https://bit.ly/rosiewaterland-ig . Perv on @jacobwilliamstanley on Instagram https://bit.ly/jacobwilliamstanley-IG . CREDITS Hosts: Rosie Waterland & Jacob Stanley Senior Producer: Lindsey Green Assisting Producer: Elise CooperAudio Imager: Nat Marshall Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Get ready to finally learn how to fold in the cheese, because author Rachel Floyd is joining me this episode to discuss her hilarious new cookbook Tastes Like Schitt: The Unofficial Schitt's Creek Cookbook and share how her ADHD led her to find sustainable success in a field she's always been passionate about.    Rachel and her sister Hannah started the parody cookbook as a fun way to stay connected during Covid, and over time their unique idea snowballed from a self-published online resource to a traditionally-published cookbook lining the shelves of independent bookstores, all because they were brave enough to follow through on their dreams.    Much like Moira Rose, Rachel lets her curiosity guide her and isn't afraid to dream big, and I hope her boldness inspires you to channel your own inner Moira, outrageous wigs and all.  Resources: Website: Racheljfloyd.com  Instagram: @racheljfloyd; @littlebisonpress  

Join hosts Daniel and Garet as they unpack LGBTQ+ life in Los Angeles and Melbourne. Listen to personal stories, dating escapades, and experiences of self-acceptance. From navigating the search for Mr. Right (or Mr. Right Now) to exploring the idea of a "Modern Gay," it's as insightful as it is entertaining. Curious about life inside a "gaybourhood?" Hear anecdotes from one-night-only gay bars, and compare the vibes of Melbourne and Los Angeles. Celebrate the courage of those living authentically, and join a playful debate on the better LGBTQ+ city: Melbourne or Los Angeles. Who'd be the mayor of their ideal gayborhood: Sasha Colby from RuPaul's Drag Race or the iconic Moira Rose from Schitt's Creek? And stay tuned for a teaser about next week's episode on artificial intelligence and its role in the LGBTQ+ online experience. Whether you're part of the LGBTQ+ community or an ally, this lively episode promises entertainment, inspiration, and thought-provoking conversation. Jump into this vibrant exploration of queer life in two amazing cities.–––Join Mod Squad for exclusive content, episode deep dives and more resources. Subscribe for free or support the show with a paid membership. Visit our website at moderngays.co for more info!––– Topics Covered:Personal LGBTQ+ Experiences in LAExploring Melbourne's Gay SceneNavigating Dating: Mr. Right vs. Mr. Right NowConcept of the "Modern Gay"One-Night-Only Gay Bars AnecdotesComparing LA's and Melbourne's GaybourhoodsCelebrating Authentic LGBTQ+ Lives Chapters:[00:22] Introduction to Our Story[02:01] Daniel's first impressions of Los Angeles and Garet's childhood memories[03:28] Dating in Los Angeles - Mr. Right vs Mr. Right Now[06:05] Defining the "Modern Gay" and the importance of evolution and acceptance[07:55] A cautionary tale about DIY dermatology[12:02] Experiences at one-night-only gay bars[14:27] Comparing Melbourne's and Los Angeles' vibes[17:31] Defining a "gaybourhood" and its importance in the LGBTQ+ community[20:20] Celebrating hidden gems and rubies - those living authentically[21:12] Melbourne vs. Los Angeles showdown[26:46] Mayor of the gayborhood: Sasha Colby vs Moira Rose[28:19] Teaser for next week's episode on AI and its perception of the queer community ___LINKS:Follow us on Instagram, TikTok and X.Join the Gayborhood free newsletter or paid membership for bonus episode content.Read more about every episode on our website.___SUBSCRIBE & REVIEW:Modern Gays is published every week. If you love the show and can support us, please subscribe and write a review wherever you get your podcasts! Thanks for listening! xx Daniel and Garet

Welcome back to Razzlefrat! This week we channel our inner Moira Rose and revisit all of our book club titles and give them awards, in honor of ~Oscars szn~. We also discuss how we've achieved peak grandma with our knitting. Join us next episode for our breakdown of Greta Gerwig's Little Women! Be sure to follow us in between episodes on our booksta accounts @grapes_of_ash and @theresinkonmyhands and also our joint account @razzlefratpod! Until next time, we bid you farewell. xoxo, Razzlefrat Books mentioned this episode: The Idiot by Elif Bauman Cujo by Stephen King I Love You But I've Chosen Darkness by Claire Vaye Watkins The Bluest Eye by Toni Morrison Fear and Loathing in Las Vegas by Hunter S. Thompson Mrs. Dalloway by Virginia Woolf Persuasion by Jane Austin Passing by Nella Larson Beautiful World Where Are You by Sally Rooney Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin Little Women by Louisa May Alcott The Paris Apartment by Lucy Foley Giovanni's Room by James Baldwin Like Water for Chocolate by Laura Esquivel --- Support this podcast: https://podcasters.spotify.com/pod/show/razzlefratpodcast/support

Broadway's own Sean McManus sits down with Mason (in-person) to discuss his life on Broadway, his position as a Vacation Swing, his infamous TikTok account with a special appearance from Patti LuPone – sort of… Sean grew up around theatre, even playing Bert in his high school production of Mary Poppins. He has played on stages across the East Coast such as Paper Mill Playhouse, Interlakes Theatre, and Lexington Theatre Company, and traveled across North America with a recent tour of Cats. In June of 2022, Sean made his Broadway debut in BEETLEJUICE as a Vacation Swing and continued with the show for over 150+ performances. If you aren't familiar with him from the stage or theatre scene: you might recognize him as TikTok's Moira Rose, Patti LuPone, and Jennifer Coolidge! In Mid-September, during my wonderful trip to NYC, Sean sat down with me in the Beetlejuice press office before I got to see the show that evening. It was so wonderful to connect with him in person to discuss; His life-long aspirations to be on Broadway and the work it took to get there The growing importance of swings and understudies in the Theatre Industry How Beetlejuice is changing the scene on fandoms and social influence with a wonderful story and purpose Patti LuPone and her iconic voice – that Sean demonstrates remarkably well, as seen all over social media. And Much More!! Join Sean on the Road with the links below: Instagram – @smcmanus3 TikTok – @seany_mac_official Website – seanmcmanusactor.com  beetlejuicebroadway.com Instagram – @BeetlejuiceBway Twitter – @BeetlejuiceBway TikTok – @BeetlejuiceBway Thank you so much for your support!! I hope that this show continues to be a resource for artists of all interests to find the place they deserve in this wonderful industry… Join me for future interviews and content below! BPN.fm/RealTalk Instagram: @_RealTalk_Pod Twitter: @_RealTalk_Pod TikTok: @RealTalkPodcast Facebook: Real Talk with Mason Bray Learn more about your ad choices. Visit megaphone.fm/adchoices

The Halo Halo Podcast ventures back to the vault and dream casts their Sitcom Family of their dreams! Find out who would want Tony Micelli as their dad; The Americans as their next door neighbour and Moira Rose as their matriarch. Listen in and find out who would star in That's So Sigi and The Untitled Jezzie Project.

This week we're talking about the Queen's passing (did you hear about that?!); robot restaurants; crazy headlines from Vegas; the madness that was Burning Man; the new “9 to 5” documentary; Chicken Big Macs are a thing; CNN will try to put a lid on ‘Breaking News;' the insanity that is MrBeast Burgers; Moira Rose is getting her own themed cruise; tons of television news, including “The Morning Show” & “Curb Your Enthusiasm; and, lots more pop culture silliness.

Now that you've dipped your toes in the alternative hair pond, do you see the progression from the initial dread of wearing a wig, to full-blown wigaholic?   When you wear the right wig, look in the mirror, and you see how fantastic you look, do you feel what I call, wig euphoria?   So, how do you keep the perfect wig vibes going?   First of all, I'm so glad you decided to jump over that alternative hair fence! It's so much fun over on this side, isn't it? Good quality wigs, whether they be synthetic wigs, or human hair wigs are truly life-changing!    Welcome to episode 16 of Alternative Hair Alchemist! In this episode, I'm sharing how to make the progression from just one fabulous wig to having several. And, how to diversify (and care for) your collection in a way that will make the adjustment seamless for you.   If you're anything like me, you may just start wearing different types of wigs one day to the next!    And, if you're still sitting at home, too embarrassed to go out because your hair is thinning, I hope I'm inspiring you to take the leap and start enjoying your life again with alternative hair!   Let's do this!   With love, Debra Ready to up your wig game? Have a show idea? Let's connect!   Facebook: Wise Wig Advice Facebook Group - A shame-free zone where I share videos from product vendors and some I make myself! Instagram:@verybestlittlehairhouse    Youtube: Very Best Little Hair House - YouTube   Twitter: @DebraTheWigLady   Visit my website: Very Best Little Hair House   Email me: debra@verybestlittlehairhouse.com   Virtual Sessions Now Available!   Want some alternative hair alchemy of your own? Let's book a virtual session! Send me a message through our website for more information: Very Best Little Hair House

Poetry & fruit wine, bebè! We recommend watching episode 6 of season 1, “Wine & Roses.”  You'll remember the experience! Troye Sivan Mellet is a South African-born Australian singer-songwriter, actor and YouTuber. Watch the official video for Sivan's song, “Bloom” here.  While Aaron cites another music writer's critique of “Bloom” as a song about bottoming, I prefer this close-reading of the song, written by one Bobby Finger for Jezebel. Watch Eduardo C. Corral's reading at the 2021 Sewanee Writers' Conference—the first reading he gave from Guillotine (~15 minutes).Read Eleanor Lerman's poem “The Mystery of Meteors” here.Mark Bibbins makes use of pop culture in his poems, like this excellent example (“In the Corner of a Room Where You Would Never Look,” first published in the New Yorker). Watch Maureen Seaton read her poem “Fourth Stage Metaphoric Breast Cancer” here.You can watch G.C. Waldrep's hat discuss his latest collection, Earliest Witness, here  (~12 min).Atsuro Riley read for the Poetry Society of South Carolina, and you can watch that reading here (90 minutes). Lynn Emanuel reads her poem “Desire” at the Jazz Poetry concert and the performance can be viewed here (~3 min). Watch Francine J. Harris read “Red is the Mess” for Button Poetry here (~3 min). Watch Eleni Sikelianos in conversation with Christos Chomenidis at the Museum of Delphi here (~45 min).  Watch Beckian Fritz Goldberg read at Arizona State in 2015 here (~12 min). You can follow Alex Dimitrov on Twitter @alexdimitrov Wayne Koestenbaum makes some trance-y Instagram posts. Go follow him on Insta at @wayne.koestenbaum

Ep. 3.08: Motel Review. There's an intimidating new motel desk clerk in town, and her name is Moira Rose, so no sudden movements or towel requests please! This week Johnny tries to flex his social media marketing muscles, Alexis gets caught in a plagiarism scandal, and David is put on the spot by a handsome, but overly confident(?) consultant when filing for his new business license. The gals go off the deep end when discussing bad hotel reviews, poor grammar, and Ray's hunky new employee!

This week, The Junkies take another in-depth look into one of beloved actor Winona Ryder's most iconic roles by watching Tim Burton's Beetlejuice, which is one of Ryder's first big roles, and started her on the path to be cinema's iconic goth chick. While Hayley and Shauna were already big fans of the movie, this was Nicole's first watch, and spoiler: she loved the combination of horror and comedy. But what's not to like, when you have the surprisingly likeable Alec Baldwin, sweet Geena Davis, the irreverent Michael Keaton in one of his funniest (and favorite) roles, Catherine O'Hara out-Schitting her Moira Rose character, and of course, the “strange and unusual” genius of Winona and her fabulous bangs. Oh, and Calypso music. Enjoy Halloween in July with this week's episode. You can prepare for the next Winona Ryder 101 by watching Heathers. Links: Apple Podcast: 
https://podcasts.apple.com/us/podcast/pop-culture-junkie/id1536737728 Spotify: 
https://open.spotify.com/show/7k2pUxzNDBXNCHzFM7EL8W Patreon: https://www.patreon.com/popculturejunkiepodcast/Website: www.popculturejunkie.com 
Facebook: www.facebook.com/PopCultureJunkiePodcast 
Twitter: www.twitter.com/PopJunkies 
Instagram: www.instagram.com/pop.culturejunkies 
Email: junkies@popculturejunkie.com Alex on Instagram: www.instagram.com/alcasnun 
Alex on Twitter: www.twitter.com/alcasnun Hayley on Instagram: www.instagram.com/thirtynerdythriving Nicole on Instagram: www.instagram.com/nicole_eldridge 
Nicole on Twitter: www.twitter.com/naeldridge14 
Nicole on TikTok: www.tiktok.com/@nicole_eldridge Shauna on Twitter: www.twitter.com/shaunatrinidad 
Shauna on Instagram: www.instagram.com/shaunatrinidad 
Shauna on TikTok: www.tiktok.com/@shaunatrinidad

We all have that one (or dozen) Adulting task that just sucks. our. soul. to a shitty shitty low. Just the thought of having to do that/those thing (s) can meh the rest of our day.I call these joy poachersAnd I'm curious how life becomes more livable when joy poachers are paired with joy practices, those go to dance in your seat, chefs kiss moments that transport you out of your head and into your body, your inner kid cheering you on.This episode includes the joy poachers and practices that so many of you shared in my instagram stories - thank you for playing!Here are 7 different joy poacher and practice pairings, curated to offer you a renewed sense of adulting that includes your inner bebe (read in Moira Rose' voice).I'd love to hear which pairings you're going to play with!For more fun, lets connect https://instagram.com/improvide.with.loriFor more about my vision and values, visit https://www.loricrawford.meAnd for ways to work with me, check out https://improviding.vipmembervault.com/

Our next pandemic TV discussion focuses on Pete's choice: Schitt's Creek. While the series had been on for years, this is the year it ended. More importantly, people were discovering it on Netflix and it was talked about everywhere. All three PCY hosts watched the entire series in 2020, some more than once.It was clearly a big show for us, and we try to focus our commentary by sticking (mostly) to the final 2-3 episodes. One thing we didn't spend as much time on in 2020 was music (aside from Taylor Swift), but we discuss our favorite albums of the year here as well, or at least Brad does. Check into the Rosebud right now and hit play!Want to support our show and become a PCY Classmate? Check out https://www.buymeacoffee.com/PCYearbook!If you enjoy the show, please rate and review us on the iTunes/Apple Podcasts app or wherever you listen, follow us on Twitter and/or Facebook, and most importantly, tell a friend to listen!Interested in starting your own podcast? Click on the link below to get started and earn a $20 Amazon gift card when you sign up with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1576564Support the show

Things heat up with a little Civil War Love Saga, and a new installment of Cursed Fan Fiction with Eren Yeager from Attack On Titan and Moira Rose from Schitt's Creek.  Follow Stanzi on Insta: @StanziPotenza Follow Stanzi on TikTok: @StanziPotenza Don't forget to follow the podcast for free wherever you're listening or by using this link: bit.ly/WhatFreshHellIsThisPodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: bit.ly/WhatFreshHellIsThisPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Episode #7 of the Last Call Trivia Podcast! Join in with the Podcast Trivia Team as they first tackle a round of general knowledge Trivia. Then, grab your passport for today's theme round of South America Trivia.Round OneWe're coming out of the gate today with a Science Trivia question about the published physics study, Maximum Angle of Stability of a Wet Granular Pile. Can you guess what the topic of this study was?Next up, a Government Trivia question challenges our Trivia Team to name the minimum age requirement for members of the House of Representatives. Round One concludes with an Architecture Trivia question about prolific architect Frank Lloyd Wright. Bonus QuestionIn today's Bonus Question, we take a deeper dive into the Hanna-Honeycomb House referenced in the Architecture Trivia question from Round One. P.S., Here's a look at the house for those of you who want to take a peek.Round TwoIn Round Two of today's episode, our theme is South America Trivia. Grab your passports, because it's time for a quick Trivia tour across the continent! Round Two starts off with a Companies Trivia question about a brand named for a region that covers parts of Argentina and Chile. Next up, we've got a Sports Trivia question about last century's “Athlete of the Century” as named by the International Olympic Committee (despite the fact that this athlete never competed in the Olympics). Can you guess how many athletes have won a medal in both the Summer and Winter Olympics?Hope you're hungry because for the last question of Round Two we're talkin' Food Trivia. Final QuestionThe show concludes, as usual, with a multi-part Final Question, and the category for today's Final is Movies. This question was tailor-made for people whose favorite season is awards season (looking at you, Moira Rose).In today's Final Question, the Trivia Team is asked to rank a list of four movies based on the amount of Oscar nominations they received. Need a hint to help you narrow down your options? This movie received the most nominations of the four films named in the question!

This week on You Go First: viral sensation Michael Judson Berry channels his inner Moira Rose and helps kick off season four! In this episode, Michael talks about shopping with Julianne Moore, his hatred of "Elf", hangin' with Elon Musk's mother, and so much more! Connect with us... Blair Peyton: @blairpeyton (IG) | @theblairpeyton (TikTok) Michael Judson Berry: @mjudsonberry (IG) | @mjudsonberry (TikTok) --- Have a question? Send a message: @yougofirstshow (IG) | @YouGoFirstShow (Twitter) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yougofirstwithblairpeyton/message

EP 1.06: Wine and Roses. This week's special Halloween episode features guest-hosts Johnny and Moira Rose! Tune in as Stephanie and Katie, er, Johnny and Moira, unpack episode 6 where Moira takes on her first acting role since arriving in Schitt's Creek. Will Johnny's stage-husband antics compromise her opportunity? The Roses also dish about couples yoga, googling concerning medical symptoms, and someone loses an eyebrow live on air!

We've reached the end of season 2 and it's Johnny and Moira's anniversary! While Johnny looks for a way to celebrate, the Schitt's surprise the couple with a dinner invitation to celebrate Moira's town council victory.David and Alexis attend a party at Mutt's barn and old flames burn brighter while a new romance flares between David and Stevie, just not with each other.Thank you for joining us on our journey through every episode of Schitt's Creek. Our season 3 recap will begin soon! Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

In this episode of the Get It Gals Trivia podcast we are putting mega-fan Jenna Benna to the test. Jenna's going full Leo, a la Moira, and doing her best to make the trivia honor roll. See how you fare in this 3 round Schitt's Creek quiz! *Since this episode was recorded virtually vs. in-studio the audio quality is not as crystal clear as we'd like. Stay in touch with us at instagram.com/get_it_gals/Grab your Schitt's Creek DIY Trivia at getitgals.com/diy-trivia

There is a mystery afoot this week as Moira claims that her campaign for town council has been hijacked. The few lawn signs the Roses could afford are missing, while Jocelyn seems to have 2 signs in every yard. David finds himself unemployed as Wendy has overextended herself funding all of the changes he has made to the Blouse Barn. When David finds out that an Australian company is willing to pay Wendy $10,000 dollars for the business name, he smells a rat down under.Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

While unwinding after a long day, the Rose's discover they have a guest in the motel that leaves Moira crying out loud into the night. Lack of good sleep leads to Moira and Johnny taking a little space from one another; finding comfort in their Schitt counterparts. With her new source of income, Alexis decides to look for her own place, but asks David for his help in the process.Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

All of the members of the Rose family are taking on new responsibilities this week.  Alexis starts her job as secretary at Ted's Vet Clinic, while David is tasked with helping Wendy with some child care needs.  Ronnie gives Moira an opportunity to dazzle a very important demographic, in her race for the Town Council seat- and Johnny steps up his role as supportive husband, to help her win over her audience.Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

As the election campaign heats up, Moira learns from her adversary Jocelyn that nude pictures of her have been found on the internet. Moira, in a panic, enlists the family to find said pictures and remove them from the internet.  Meanwhile, Twyla informs Johnny & Alexis that she cannot extend credit to the Roses for their meals at the Café Tropical any longer, and that the Roses need to pay their tab - in 24 hours. Johnny, having spent $400 dollars on raw milk the previous weeks, admits he is completely broke, and has to ask David for a gap loan. The cash situation is so serious that Alexis decides to take a job offer from her ex-fiancé Ted. Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

The race for town council between Moira and Jocelyn kicks off with a candidates breakfast at the Cafe Tropical. The competition begins to shake them both as Moira tries to be more approachable to the people of Schitt's Creek and Jocelyn seeks to switch up her style. Alexis bumps into a revitalized Ted and Johnny develops a taste for Bob's raw milk. With the help of Alexis, Johnny hatches a plan to make some serious moola, but his plan turns sour and he has to go to Roland for help.Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

Moira takes offense to all the trash scattered around town and the lack of greenery in Schitt's Creek. She decides to take her grievances to the town council. Meanwhile, David is on his own mission to beautify the Blouse Barn - surprisingly to Wendy's delight. Unfortunately, though, Mutt & Alexis realize that sometimes the flame that burns twice as bright burns half as long. Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

David prepares to interview for a brand manager position at an upscale boutique Elmdale, Alexis has come down with what surely must be typhoid, and Moira is struck by some unnerving feelings that split her attention between preparing for a Jazzagals rehearsal and trying to care for her sick child. Meanwhile, Johnny is trying to get some work done at Bob's Garage, but can't seem to come up with any new ideas. In an attempt to prove his entrepreneurial savvy, Johnny shares an example of a business idea that has Bob seeing dollar signs and leaves Roland feeling left out. Find us on Facebook, Instagram, and Twitter @SchittyPod.If you're enjoying the podcast, please rate and review us on Podcasher and Apple Podcasts.Email us at schittypod@gmail.com. Share your thoughts about the show and ask us questions.

This week's conversation is with Caroline Nadine Helsing author of Unapologetic - Tales of the Original Party Crasher - which is her debut book and a heartfelt story of a daughter processing the loss of her mother.While Caroline examines and celebrates her mother's story through clues and memories left behind, she weaves an entertaining account of a complicated, enigmatic woman who was equal parts Holly Golightly, Auntie Mame, Mrs. Maisel, and dare we say, Moira Rose from Schitt's Creek. Throw into that mix a scorpion with stinging wit and, at times, a lost little girl... and you've got Unapologetic. This funny and poignant memoir-biography follows the author's mother through life from crashing parties and hobnobbing with celebrities in NYC, to the crashing waves of Hawaii, and back full circle to the city she loved, including all of the characters she met in between and the lessons she taught her daughter along the way.Before delving into writing, Caroline began her varied career path as an international model and actress. Her work took her from Europe to Asia and all throughout the United States, where she appeared on countless covers and in over 60 commercials. Before she turned 30, she founded an internationally renowned pet products manufacturing company. After selling the company in 2013, she parlayed what she learned in front of the camera to her work behind the lens. Her photography credits are varied. Caroline was chosen by leading philanthropic organizations such as Doc in a Box 360 and Ayuda International to document through her photography, their medical missions, while traveling to remote areas of Mexico, Peru, as well as deep within the Amazon jungle. She was chosen as the photographer for the Newport Beach Host Town Committee for the 2015 Special Olympics, working with athletes, press and city officials. Caroline has photographed Newport Beach business leaders and local political figures for the 2016 and 2017 campaign. She's also worked as a freelance writer for the Orange County Register and the Newport Beach Independent. Through her endeavors, she's received the Volunteer Leadership Award for 2016. Other Honors include: 2012 Orange County Business Journal's Women in Business Nomination 2011 Orange County Business Journal's Excellence in Entrepreneurship NominationUnapologetic is a book and portrait of a life lived truly and unapologetically. In telling it, Caroline explores the forces that shape all of our lives, from geography and chance to sacrifice and deep, compassionate, enduring love.This is truly a heartwarming conversation. Enjoy.In This Episode, You Will Learn: About Caroline's mothers love affair of NYC and how that shaped her life (9:25)Beginning of writing the story and overcoming self doubt (10:48)What the inspiration was for sharing her story and the process of packing up a life that lead to discoveries (13:00)Paparazzi, Party Crashing and NYC (14:34)What the original name was for book and how it became Unapologetic (16:26)What Caroline's favorite chapters to write and what really stuck with her (20:00)Taking moms ashes to NYC and re visiting her favorite places (21:00)Greatest lessons received from her mother and how she see's her in herself (24:15)Messages from the other side - how Carolines mother has shown she is still with her (26:37)From her mothers life in NYC to life in Hawaii and what led their lives there (34:34)What and Awakened Heart is through her mother's eyes (37:00)Connect with CarolineWebsiteFacebookInstagramLet's Connect!WebsiteInstagramFacebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.