Podcasts about nuffield health

In this episode of the Let's Talk Health podcast, we sat down with Dr Unnati Desai (GP and National Lead for GP Services at Nuffield Health) for a conversation about men's health. Unnati breaks down taboo subjects like erectile dysfunction, prostate health, and why men are more reluctant to engage in conversations about their health. She also touches on important topics like risk factors, warning signs of something serious, how your GP can help, and the importance of open communication for spotting men's health problems early on. 0:00: Intro1:56: What is erectile dysfunction?2:13: How is it diagnosed?3:53: Why men don't talk about ED4:50: What causes it?7:21: Risk factors and triggers8:58: The link between ED and other disorders10:53: Modern triggers and their influence on ED12:59: How your partner can help14:22: The importance of open communication16:24: What can men do to prevent ED?17:47: Prostate health introduction19:17: Prostate cancer risk factors19:50: Other issues that can occur20:45: Signs that something may be wrong22:39: What to expect when you see your GP27:13: Prostate enlargement and when it can be an issue28:30: Busting myths and expert advice30:05: Outro Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Let's Talk Health Podcast, we sat down for a chat about sleep with Nuffield Health's Regional Lead for Physiology Luke Cousins. Luke gives us the science behind what sleep does for us, how we can all get more of it, and why caffeine, alcohol, napping, and technology can all affect our circadian rhythm and sleep schedule. 00:11: intro08:58: what is sleep and why do we need it?01:46: what happens when we don't get enough?03:00: how sleep stages work06:52: how much sleep do we really need?07:28: can we 'bank' sleep?08:52: improving sleep quality10:11: body clock, night owls, and our circadian rhythm13:05: advice for shift workers15:40: the most common problems sleep experts see16:40: why caffeine affects our sleep17:58: the impact of alcohol19:08: food, diet, and sugar20:47: napping24:34: sleep hygiene28:40: key takeaways and expert advice30:49: stress and our mental health32:25: how exercise can impact sleep35:41: outro Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Let's Talk Health podcast, our host James talks to Dr Unnati Desai (GP and National Lead for Clinical Services at Nuffield Health) to discuss all things gut health-related. They spoke at length about how best to improve the health of your gut, exciting new research linking the brain and the digestive system, and the impact that lifestyle, diet, and hydration can have on our gastrointestinal health. They also touched on stress and the role it plays with inflammation, and how certain foods and probiotics can help balance bacteria levels in the gut. 00:00: intro00:48: what is the gut?01:22: the role of the gut02:41: 'microbiome' and what it means03:43: good v bad gut health04:01: mental health and the 'gut-brain axis'06:07: where things can go wrong07:25: are gut problems becoming more common?07:45: why balance is so important for gut health09:40: common symptoms11:04: when to see your doctor14:33: other lifestyle factors that influence gut health17:37: how probiotics can help19:20: the link between stress and anxiety20:25: how professionals spot gut problems21:15: final tips and takeaways22:04: outro Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 2, Episode 57 of The Full Circl Podcast! Today we're joined by Matthew Lynn, CFO at Nuffield Health. Matthew shares his journey from working in a jam factory to becoming a finance leader. He emphasises the importance of gaining diverse work experiences and not underestimating their value. Matthew also discusses the significance of failure and how it can lead to personal growth, and he advises young professionals to demonstrate their work ethic and character through consistent application and reflection. Thank you for tuning in to this episode of the Full Circle Podcast. We hope you found Matthews's insights valuable and that they inspire you on your own career journey. Stay tuned for more engaging discussions and valuable career advice in future episodes! The Full Circl Podcast takes a closer look into the lives and stories of aspirational leaders worldwide. A range of powerful themes are explored throughout each episode such as; the powerful stories of these Leaders, their pathway to success, and advice to Future Leaders. Find out more at - http://www.circl.org Follow us on Instagram - @‌Circlgram Follow us on LinkedIn - https://linkedin.com/company/circllearning Be sure to like and subscribe for more episodes! Thank you for listening.

With a career spanning prestigious companies like Xerox, o2, Three, and now Nuffield Health, Amanda Lambert has cultivated a personal brand centered on delivering tangible results and value. Her journey is truly extraordinary, evolving from her impactful roles in corporate giants to a realization of her potential to enact positive change in the world. Yet, none of her achievements came without sacrifice. In this episode, Amanda's candidness and transparency resonated deeply, fostering a profound connection as she shared her experiences, making me feel acknowledged and understood. Her narrative, though heartbreaking, reflects a common reality for ambitious, successful women. I invite you to delve into this enriching conversation, hoping it resonates with you as much as it did with me. Connect with Amanda on LinkedIn here and follow the In Her Shoes Journey on Instagram here

The Greater Game aims to improve the health and well-being of 12-to-16-year-olds by encouraging them to take one healthier action per week. In this episode, we're joined by The FA's Dom Edwards and grassroots coach Myles Hadley to learn more about the programme and how coaches can implement it in their sessions.  Dom has coached for 15+ years in boys and girls academy football, university football and is a lecturer specialising in coaching. Myles is the assistant coach for the under-13s Blues and programme coordinator for The FA, supporting the development of The Greater Game project.  Our guests give us an overview of the four elements of The Greater Game that encourage players to move well, eat well, sleep well and think well. We learn about what it looks like for players to embrace these healthy activities outside of the pitch and the wide range of benefits it can have for the player both on and off the pitch.  Encouraging young players to take these actions becomes more effective with support from parents, and we get insights into how to communicate the benefits with parents and help them support players from home.  Covered in this episode:  What is The Greater Game programme all about?  What does moving well, eating well, sleeping well and thinking well look like in action?  How The Greater Game can help players both on and off the pitch.  How to encourage players to take healthy actions outside of sessions.  How to work with parents to encourage young players.  Advice on how to implement The Greater Game in your sessions.  Top tips and session ideas for coaches  The grassroots programme for The Greater Game has been co-developed with Nuffield Health, who are also a Founding Partner within the programme. More info can be found at englandfootball.com/thegreatergame.  ————— Do you have any coaching questions you'd like answers to? Or perhaps you're facing a coaching challenge that you'd like help with? Simply head over to our ⁠England Football Community forum⁠ (https://community.thefa.com/coaching/f/youth-club-football-forum) and post them there. We can then put them to our guests in future episodes to get their advice! Already listened to this episode or the previous seasons of Coachcast? We'd love to hear from you! Pass on your feedback by contacting us via ⁠Coachcast@thefa.com⁠. LEARN MORE The Greater Game - https://learn.englandfootball.com/courses/football/the-greater-game ⁠England Football Learning⁠ - https://learn.englandfootball.com/ ⁠England Football Community⁠ - https://community.thefa.com/ ⁠England Football Learning on YouTube⁠ - https://www.youtube.com/channel/UCisPO86aEIhWRTnTS1vrSVw ⁠England Football Learning Twitter/X⁠ - https://twitter.com/EnglandLearning Email - ⁠Coachcast@thefa.com⁠ LISTEN ⁠Spotify for Podcasters⁠ - https://podcasters.spotify.com/pod/show/coachcast-thefa ⁠Spotify⁠ - https://open.spotify.com/show/4sA9fHoldaH1x5Wn3vdmsB ⁠Apple Podcasts⁠ - https://podcasts.apple.com/gb/podcast/coachcast/id1591804808 Editing and show notes by ⁠⁠⁠⁠⁠⁠⁠Claricast⁠⁠⁠⁠⁠⁠⁠. (https://www.clarioncast.com/)

In this week's podcast, we take a look at charitable business rates relief and the recent London LB Merton v Nuffield Health [2023] UKSC 18 case. --- Send in a voice message: https://podcasters.spotify.com/pod/show/property-elite/message

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from Chloe Madeley who opens up about imposter syndrome, privilege and her latest TV show Chloe Madeley: A Family Affair which will air on ITV and ITVX later in 2023.Plus, Chloe talks about her research into teenage girls and sports for her Move Together campaign in association with Nuffield Health.If you want to contact Johnny, he is on social media @johnnyseifert92 on TikTok, @johnnyseifert and @securetheinsecurepodcast on Instagram and @johnnysiefert on Twitter.Remember it is okay to not be okay. Hosted on Acast. See acast.com/privacy for more information.

The latest episode of On the Case focuses on the Supreme Court decision in Nuffield Health v Merton London Borough Council [2023] UKSC 18; [2023] PLSCS 94 – a dispute involving gym premises and charitable relief from non-domestic rates. Jess Harrold is joined by Jessica Hopewell and Edward Gardner, both senior associates at Bryan Cave Leighton Paisner, to explain how the charitable relief works, and outline the dispute between the parties over the particular gym property. Hopewell and Gardner sum up the Supreme Court analysis of this important area of law, and the significance of a decision that will be welcomed by charities.

A new survey of 8,000 UK adults has found that the cost-of-living crisis has dealt a major blow to the nation's health, with the majority of British adults reporting that it has had a negative impact on their physical health (60%) and mental health (59%) in the past year.Nuffield Health's Healthier Nation Index revealed when people were asked what they thought was having the biggest impact on the nation's overall health, cost of living was having the most significant impact (63%), followed by lack of physical activity (46%) and lack of mental health support (38%).Simon Bennett a Chartered Wealth Manager, Stockbroker and Financial Planner. Working with his father, Barry W P Bennett, his goal is to continue to enhance their family business which provides unbiased, bespoke, private client Wealth Management, Stockbroking and Financial Planning services to both individuals and small businesses on personal and face to face basis.Expect to get the everyday perspective on how to avoid a debt spiral, what to do if you're struggling financially, how to grow your wealth, how to achieve financial freedom, how to set yourself up for early retirement and much more...Extra Stuff:For Help and Advice From Simon - https://bennettwealthplanning.comSimon's Credentials - https://bennettwealthplanning.com/meet-simonNuffield Health's Healthier Nation Index - https://www.nuffieldhealth.com/healthiernation00:00 Intro05:16 Are We All F*cked?13:25 How to Avoid Debt Spirals27:06 Renting or Mortgage33:15 Saving & Investing45:08 Is Crypto a Good Investment50:55 Financial Planner vs Investment Manager 01:01:53 Pensions01:08:04 Importance of Financial Protection01:20:28 Wealthiest People Do This…01:27:05 History of Inflation Rates01:35:41 Checking Your State Pension01:40:38 Considerations For Retirement01:46:13 Where to Seek Financial Advice#mentalhealth #finance #financialfreedom #costofliving #investing #investment #retirementplanning #debt Need a chat? Here's some options

An exclusive gym seeks to benefit from its charitable status through an 80% reduction in business rates. https://uklawweekly.substack.com/subscribe Music from bensound.com

Jackie Mitchell talks to Alok Misra consultant plastic surgeon at Nuffield Health Woking Hospital about a free patient event taking place on Thursday 4th May from 6pm at Nuffield Health West Byfleet Fitness and Wellbeing Gym. To register your interest, please visit www.nuffieldhealth.com/hospitals/woking

HR Means Business 6: What is the Role of Employers in Supporting their Employees' Wellbeing Host: Mervyn Dinnen Guest: Marc Holl, Head of Primary Care at Nuffield Health In this episode Mervyn Dinnen talks to March Holl, Head of Primary Care for Nuffield Health (the UK's largest healthcare charity) about their latest Healthier Nation Index research. They discuss:  - Mental health in the workplace and how to best support it - Recognising when employees may need help - Dealing with anxiety, stress and sleep loss in the face of economic uncertainty - Menopause and the workplace Thanks for listening! Remember to subscribe to all of the HR Happy Hour Media Network shows on your favorite podcast app!

In December 2016, 36 year-old Chester resident Sara Jane Harvey started producing educational, yet entertaining videos about what it's like to be autistic. She is a proud parent to her eleven year-old son, who is also autistic. With lively interviews, video essays, weekly vlogs and live streams; Agony Autie aims to share and foster autistic pride and culture, raising not just awareness but true understanding of autism, whilst advocating for autistic people's rights and identity. Sara holds a Media & Culture honors degree and was Sabbatical Women's & Diversity Officer at Lancaster University. A self-employed photographer for many years with noted creative projects like Admiring Autism. Her achievements include speaking at the Crown Prosecution Service, Civil Service, The Autism Shows & with leading recruiters to discuss autistic inclusion in the workplace Current projects include working with • Nuffield Health to bring Neurodivergent awareness to the gym •Panel speaker for the disability Exposition in 2023 •appearing at the Peoples History Museum exhibition on Disability Activism

This week Natalie is joined by psychotherapist and EMDR accredited expert, Gosia Bowling, National Mental Health Lead for the UK's largest health charity, Nuffield Health. Talking how to navigate the symptoms of seasonal affective disorder, understanding the links between mental health, perimenopause and menopause and how to build our wellbeing tool kit to make us more robust when dealing with periods of change or anxiety, Gosia provides expert insight and handy takeaways to help us best protect our overall mental health. Discussing the key roles both nature and exercise play in maintaining positive mental health, Gosia offers helpful advice on how to easily incorporate both into our increasingly busy schedules. She also talks in depth about the varying methods women can look to to combat the often difficult symptoms of perimenopause and menopause. Listen in for expert insight and advice from the UK's largest healthcare charity. For more from Nuffield Health please visit https://www.nuffieldhealth.com/advice-hubs/menopause

Amanda Lambert is Chief Customer Officer for Nuffield Health, the UK's largest healthcare charity with a purpose to build a healthier nation

Oliver Patrick is a leading physiologist, entrepreneur, and expert in lifestyle management who is on a mission to teach others the skills required to build stress resilience. A multiple business owner, Oliver is both co-founder of the world's most advanced health evaluation service Viavi and founder of the first lifestyle medicine gym, Viavi:be. He is also an admirable public and keynote speaker for functional and lifestyle medicine, for which he has extensive clinical experience.Prior to entrepreneurship, Oliver was Head of Physiology at Nuffield Health, where he helped to set up the largest team of applied physiologists, well-being advisors and nutritionists in the UK. So far Oliver has already completely revolutionised the concept of traditional health screening frameworks - his primary aim to contemporise the delivery of well-being services within the corporate and hospitality marketplace for all levels of access.In Oliver's words as a society we are in the midst of a stress epidemic, and though largely considered a psychological problem, unknowingly, prolonged cognitive strain is one of the most significant contributors to ill physical health. Oliver suggests that our ability to mentally flourish lies in our lifestyle choices and the personal routes we take – on reflection this episode communicates a powerful message that I personally consider very important, making it a gracious addition to my podcast.Topics:- Early career, experiences and education.- How he helped to develop the World's Most Advanced Health Evaluation Service.- The Fight vs Flight response to stress.- Hustle culture and stress at work- When does stress become detrimental to our health?- A lesson on how to reset and recalibrate. Hosted on Acast. See acast.com/privacy for more information.

New sexual misconduct allegations have been made about a cabinet minister and a top Number 10 aide who serve at the heart of Boris Johnson's government according to a Sky News investigation. They've published testimony from two women who give detailed, first-hand accounts of what they claim happened to them when one was assaulted and the other groped by political figures who are both now in senior roles. Liz Bates is the political correspondent at Sky News and presenter of the Open Secret Podcast. The race to be the next Prime Minister comes to an end of Monday, when either Liz Truss or Rishi Sunak will enter Number 10. Ella Robertson McKay has recently interviewed both candidates as the National Chair of the Conservative Young Women group – which represents female party members under the age of 35. Ella joins Anita to discuss what each candidate is offering to young women and what Ella's members think the winner should prioritise. At the start of lockdown in spring 2020 two friends living in Hastings set up a Facebook group for friends to experience the excitement of dressing up on a Friday and getting read to go out when everybody was forced to stay at home. The “Frock up Friday” movement was born and within three weeks the group had 10,0000 members worldwide and now two years later, they number 15,000 and are still growing. The friends who founded the group call themselves the “Mother Frockers” – Beverli Francis and Suzie Simms – and they'll be joining Anita Rani this morning to talk about their picture book which details many of the fabulous outfits members share, their festival this weekend for online friends to finally meet up in person, as well as their plans for the future. In July the healthcare charity Nuffield Health published data which showed that 47% of women had done no vigorous exercise in the past year. It was quickly pointed out that there might be lots of reasons for this - lack of time and money for example but there are other factors too. Every Body Outdoors is a group of women who are determined to fight for clothing and kit which fits them and they want to see larger and plus-sized people out and doing exercise, Charlotte Petts joins 5 of the group in the Brecon Beacons as they walk and talk about their campaign and their experiences. In the third and final part of our Woman's Hour series on Fangirls we ask: Is there a darker side to being a fangirl? We speak to freelance writer Jessica Lucas Presenter: Anita Rani Producer: Kirsty Starkey Interviewed Guest: Liz Bates Interviewed Guest: Ella Robertson Mckay Interviewed Guest: Beverli Francis Interviewed Guest: Suzie Simms Reporter: Charlotte Petts Interviewed Guest: Jessica Lucas

As marketers, it's time to stop following in the footsteps of others and start forging our own paths. In this episode, join editor of Catalyst magazine, Morag Cuddeford-Jones, and CMO of Nuffield Health, Holly Ainger, as they explore the importance of risk-taking in marketing and unlock the secrets to innovation. You can also listen for a sneak peek inside the new edition of Catalyst and the key themes it tackles this quarter. This podcast was recorded on Thursday 14 April 12:00 BST. If you enjoyed this episode, please subscribe to ensure you don't miss our latest uploads. You can also support the series by leaving us a review on Apple Podcasts. Don't forget to join the conversation and let us know what topics you'd like us to cover in future on Twitter or Instagram, @cim_marketing. Thanks for listening. 

This is a special episode sponsored by Nuffield Health, the UK's largest healthcare charity whose purpose is to build a healthier nation, connecting your health and wellbeing through a range of services across gyms, clinical and emotional wellbeing services.Myself and Paul Johnson - who is the Clinical Fitness National Lead at Nuffield Health and registered Graduate Sport Rehabilitator - will be exploring how we can introduce small daily habits to our life to ensure we're making healthier choices across 2022 because ‘How you feel tomorrow, starts today'.Paul is accountable for the quality assurance of Nuffield Health's charitable Flagship programmes and the professional leadership of their Rehabilitation Specialists. Prior to his current role, Paul was a Fitness & Wellbeing Manager at a Nuffield Health gym and before that, spent many years as a Personal Trainer helping clients to achieve their health and fitness goals. Paul and I will be sharing some easy, accessible tricks which will help you get started on your wellness journey in 2022 including:Getting into the psychology of why you want to start a fitness regimeDetermining your motivationsScaling down your routine into achievable stepsThe small changes that add up to your total energy expenditure over 24 hoursWhat to do when you fall off the wagonAnd laying the foundation for routines, exercise appointments, This is a quick short and sharp episode, so let's dive in.Check out the recipes and app here: https://apple.co/3G0zC0ZJoin the newsletter and 7 day meal plan here: https://thedoctorskitchen.com/newsletter/Check out the socials here: https://www.instagram.com/doctors_kitchen/nuffieldhealth.com/gyms See acast.com/privacy for privacy and opt-out information.

Join your regular hosts, Leon and Paul, talking to life coaches Gemma Gibson and James Ash in a brand new The Hack podcast-the straight-talking smart tech podcast, where we discuss the ever-changing world we live in. It's time to start thinking differently as Hull and East Yorkshire's very own digital tech experts talk transformation and change, focusing on people, process and technology. For their first podcast of the year, they were catching up on where they left off from their 90-day challenge that turned into 183 days and still going, where they see 2022 professionally and personally. They talk about what they will be taking into 2022, from what they learned in 2021—learning from mistakes and deciding whether it is best to make a new year's resolution or just to find better solutions? Gemma says, 'A breakdown happens before a breakthrough.' So this year, she will help the men smash through that wall of inconsistency. What happens is people go hard and give themself challenges but then burn themselves out, so never continue. It's about doing one thing or small things consistently, rather than lots of big things inconsistently. Trying to find solutions rather than setting resolutions is essential It's good to have something in life that you want to achieve; 90 days is an excellent way of ticking things off your list and making progress. It challenges people with weight loss, fitness, bad habits or even just with business goals and aspirations. It is long enough for people to see results, but it's not too far away, so they are still driven and are good for people to start with if they don't have many ideas or just starting out. While 90 days isn't too long, it is about giving yourself a starting point, and then what happens is when you've reached 90 days, you'll be thinking, "I'm nearly there," and that will push you on! This year, Leon and Pauls aim to keep consistent, living by the 80/20 rule. 20% fitness and 80% in the kitchen. They explain how 80 per cent of your happiness comes from 20 per cent of your activities and that 80 per cent of your results come from 20 per cent of things you do. The 80-20 rule principle is to identify an entity's best assets and use them efficiently to create maximum value. (Pareto principle - Wikipedia by Italian economist Vilfredo Pareto) Eating well is the highest on their list as they feel they have a good balance of fitness. It's about working out what you are most likely to succeed at and what's most important, sometimes this can be something as simple as making more time for yourself! Leon and Paul have even upped their game by joining a fancy new gym (Nuffield Health). They realise that there is value in paying a little more for something that will be more worthwhile and will pay off by helping them achieve their goals while improving their physical and mental health too!

After graduating from physiotherapy in Adelaide Australia, Kirsten moved to Edinburgh and in 1992 she founded then grew The Physio Centres, with city centre clinics in both Edinburgh & Glasgow. In 2010, Kirsten, a specialist MSK physiotherapist with over 30 years experience, founded PhysioMedics™ to create the PhysioWizard® platform. This was born from her frustration of treating patients who had been unable to find the right clinician and information early. The consequence of this was that many patients experienced persistent issues that became debilitating, despite their condition being manageable, treatable and often preventable. Kirsten wanted to change this, and her mission was to connect people to the best information and care possible, empowering them to improve their health and ultimately their lives. PhysioWizard® is a clinically validated digital assessment that patients complete online and provides onward care for MSK conditions. True to its goal, PhysioMedics™ is now working with healthcare companies such as Nuffield Health, and a range of high street Corporates, connecting thousands of people across the UK to the care they need. The comprehensive range of data captured is already building pictures to improve our understanding of the MSK landscape. https://www.physiowizard.com/ Social Media handle(s): @PhysioWizard

Episode 52 -  Dr Tom Clifford - Sports Nutrition & ExerciseThis week Eddie and Gary have a great conversation with Dr Tom Clifford. Tom holds a BSc (Hons) in Sports and Exercise Science from Brighton University (2010) and an MSc in Sports Performance from Portsmouth University (2012). After working for the NHS and Nuffield Health for 2 years, Tom returned to education and completed a PhD in Exercise and Health Nutrition at Northumbria University. Upon completion of this PhD (2017), Tom took a job at Newcastle University as a Teaching Fellow and subsequently a Lecturer in Sports Nutrition and Exercise Metabolism at Newcastle University. In October 2019, Tom joined Loughborough University as a lecturer in Physiology and Nutrition.Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgFacebook - https://www.facebook.com/groups/1005937909821744Blog - https://www.chiacharge.co.uk/​blogs/newsTwitter - https://twitter.com/run_tothehillsStrava - https://www.strava.com/clubs/runtothehillspodcastInstagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=enStrava - https://www.strava.com/clubs/runtothehillspodcastFind out about the hosts:http://edwinasutton.com/https://www.youtube.com/channel/UCQT_k0rezXc0AShKx3VirvA/featuredChia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.

In the ninety-third episode of The Just Checking In Podcast, we checked in with Mark Wyatt. Mark works as a Fitness Manager and Senior Personal Trainer for Nuffield Health. In this episode we discuss Mark's journey into fitness, his transition from aspiring teacher to personal trainer, the social status culture that exists in some personal trainer circles and the relationship between physical health and mental health. We also discuss the mental health difficulties Mark has had in some relationships he's had, self-acceptance, therapy and his relationship with his phone. As always, #itsokaytovent You can follow Mark on social media below: Instagram: https://www.instagram.com/markwyatt_fitness/ Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Long Covid will be the hallmark of the pandemic and is likely to affect hundreds of thousands of patients for years to come. But because the disease is so new, we have very limited information about how to treat it. Some patients are currently discharged from hospital with no formal recovery plan, which can result in a longer recovery process and prolonged side effects.So when I heard about the free 12-week specialist recovery programme from Nuffield Health, I wanted to learn more. In addition to physical rehabilitation, the programme includes topics such as coping with fatigue, managing breathlessness, anxiety, low mood, improving sleep and eating for recovery.I chat with Dr Ben Kelly who leads the Clinical Research, Outcomes and Data Science functions within Nuffield Health. Alongside his Nuffield Health responsibilities, Ben has acted as Head of Interdisciplinary Medicine & Technology at the Medical Research Council, with his clinical expertise in cardiology. Paula Moore also joins us and is a business graduate and certified health and life coach, spending most of her career in senior retail management who personally recovered from chronic stress and fatigue 6 years ago.We mention the term VO₂ max during the podcast a few times without defining it. Put simply, VO₂ max is the maximum rate of oxygen your body is able to use during exercise. The greater your VO₂ max, the more oxygen your body can consume, and the more effectively your body can use that oxygen to generate the maximum amount of ATP energy. Studies have shown that increasing your VO₂ max can help maintain your health and physical fitness well into your later years. This may have a role in recovery from Long Covid and mitigating symptoms such as fatigue and breathlessness.You can find out everything you need to know about the free 12-week recovery programme for people affected by the long-term symptoms of COVID-19 on thedoctorskitchen.com podcast show notes page. See acast.com/privacy for privacy and opt-out information.

This episode we're joined by Dr Josephine Perry, Chartered Psychologist, Founder of Performance in Mind, journalist and author. Having worked across a breadth of communications roles, from lobbying to being Communications Director at Nuffield Health, her own sporting experience took her into performance psychology, where she has worked with a breadth of athletes and written several books, including her latest book about teenage athletes.  https://performanceinmind.co.uk/about/  @Josephineperry Her Books: Performing Under Pressure, The Psychology of Exercise, I Can: The Teenage Athlete's Guide to Mental Fitness On the episode we mention:  The Self Determination Theory  https://selfdeterminationtheory.org/  Tsundoku - the Japanese term for buying too many books! https://en.wikipedia.org/wiki/Tsundoku#:~:text=Tsundoku%20(Japanese%3A%20%E7%A9%8D%E3%82%93%E8%AA%AD),%E2%80%931912)%20as%20Japanese%20slang.  Dr Perry's recommendations:  Barbie campaigns https://barbie.mattel.com/en-us/about/you-can-be-anything.html  We talk about teenagers and why music is so important to them https://www.huffpost.com/entry/why-teens-need-their-musi_b_9113178  Her Spirit Podcast with BBC Presenter Louise Minchim and Triathlon Coach Annie Emmerson https://herspirit.buzzsprout.com/  Lockdown Parenting Hell Podcast with Josh Widdacombe and Rob Beckett https://podcasts.apple.com/gb/podcast/rob-beckett-and-josh-widdicombes-lockdown-parenting-hell/id1510251497   Doing it for the Kids Podcast with Frankie Tortora and Steve Folland http://www.doingitforthekids.net/diftk-podcast/  Caroline Criado Perez, author of Invisible Women's newsletter https://carolinecriadoperez.com/  Alexander Preece, All Things Sport newsletter https://allthingssport.libsyn.com/  Sharn Meades-Williams newsletter https://www.sianmeadeswilliams.com/freelance-writing-jobs

Season 6: 'The Law Behind the Headlines' series of podcasts. The ELiYP team tell a story, week by week, about a situation which the team has encountered. The team then discuss the law relating to that situation.  In this episode: Simon, Jack and Ruth discuss the headline, “Gym trainer with fear of sweat wins disability claim after refusing to pick up dirty towels”. Ms Burton lodges various claims of discrimination against Nuffield Health, including a claim for harassment. The team talk about the acts of harassment which Ms Burton suffered, the issue of disability and the tribunals findings. They also avoid telling Jack the identity of H (Line of Duty) and come up with their own (snappier) headlines. 

Michael Branagan-Harris (CEO of Device Access) will be joined by Bruce Robinson, an expert in private hospital reimbursement. Bruce has worked for various private groups including BUPA, BMI Healthcare and Nuffield Health.

In this week's show, Colin talks to Environmental Health Officer, Phil Clarke of Nuffield Health, a firm proponent of a more holistic approach to safety, and whose responsibilities see him daily overseeing the wellbeing of gyms, hospitals, and almost 15,000 workers across around 400 sites nationwide. KEY TAKEAWAYS Health and safety is too often categorised as simple risk assessment, when the reality is much broader and all-encompassing, stretching from ground-level concerns, all the way through to the core drivers and motivations of a workforce. By surrounding yourself with the best team you can find, you increase the potential of your effectiveness. Empowering others grows your capabilities. Quarantine has demonstrated the effectiveness of remote meetings, and allowed businesses to see that much time can be saved by employing technologies in order to increase communication capabilities. Development of our people, and health and wellbeing in general, should be planned well ahead, with firm goals set in attainable increments But we must also attempt to visualise the long-term future of what we hope to achieve. BEST MOMENTS ‘If you empower people, they'll be able to make your decisions locally' ‘We need to get key people involved in understanding health and safety' ‘You need to have short term strategy, but you need the long game goals, too' ‘It's not a them-and-us situation. We're all in this together' VALUABLE RESOURCES The Interesting Health & Safety Podcast - https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449 Nuffield Health - https://www.nuffieldhealth.com Phil Clarke LinkedIn - https://www.linkedin.com/in/phillipjclarke/?originalSubdomain=uk ABOUT THE HOST Colin Nottage ‘Making health and safety as important as everything else we do.' This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions. He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation. Colin also runs a company that vets contractors online and a network that develops and support H&S consultancies to become better businesses. Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive. He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH). See omnystudio.com/listener for privacy information.

We're pleased to welcome Matt Gardner onto this week's 33Fuel podcast. Matt is a highly experienced nutritionist, having looked after the nutrition strategies for the likes of North Face and Nuffield Health, as well as a successful endurance athlete. While we're locked down as a result of the worldwide coronavirus pandemic, looking after your health has never been more important. This conversation with Matt explores how to nail your nutrition for optimal health and ways to adjust fluid and nutrient intake while training indoors. If you want to enjoy your food more and tailor your intake towards your goals – whether that's fat loss, performance gains or better energy levels – this conversation is for you. WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33fuel.com SHOW NOTES ►Matt Gardner – Registered Nutritionist: https://mattgardnernutrition.com/ ►FREE EBOOK - Superhero's Guide to Training & Immune Function: https://www.33fuel.com/immune-function-guide/

Our mission at Better Boards www.better-boards.com is to provide proven solutions for creating more effective boards. Our evidence-based board evaluations and board development programmes deliver tangible results.To fulfil our mission, we listen and give a voice to all who care about creating better boards - Chairs, CEOs, Senior Independent Directors (SIDs), Non-Executive Directors (NEDs), Company Secretaries, academicians, investors, and regulators.All the views expressed in our podcasts are the views of our podcast partners and not those of Better Boards. I am delighted that Steve Maslin is joining me this week. Steve is the immediate Past Chair of the Partnership Oversight Board of Grant Thornton -  the world's sixth-largest professional services network of independent accounting and consulting member firms that provide assurance, tax and advisory services to privately held businesses, public interest entities, and public sector entities. After almost three decades at Grant Thornton, Steven has established an impressive portfolio of roles on Commercial boards, Charity boards and committees that include Nuffield Health, Ark Schools, The Royal Collections Trust, The Gurkha Museum, and most latterly Chair of an unlisted building company.Every time you tune in, we'll help you to develop and reinvigorate your board know-how and practice with insights, data, and practical advice. As a note for your diary, new episodes are available every 1st and 3rd Thursday of the month.   How can we help you and your board to become more effective? We at Better Boards are always delighted to hear from you. Get in touch. You can best reach us at info@better-boards.com. Thank you for listening.

#64 Laura Turner - Vegan and Group Exercise In this episode Laura shares all things Vegan and Group exercise. I get totally schooled on a number of areas!!! Laura Turner is a Trainer and presenter for Les Mills Sh'Bam, Body Jam and Les Mills Tone and a Group Exercise Manager for Nuffield Health. She has been involved with teaching Group Exercise since 2006. Laura loves group exercise because it helps provide the support and motivation for those wanting to exercise that don't like to train on their own. You can follow Laura here - https://www.instagram.com/laura_t_lesmillsuk/ And you know that facebook group we spoke about in the episode? It is here!!! https://www.facebook.com/groups/423899791831168/?ref=share ---------- Facebook - https://www.facebook.com/RickyLong042 Twitter - https://twitter.com/rickylong42 Instagram - https://www.instagram.com/rickylong42/ Snapchat - https://www.snapchat.com/add/ricky.long42 LinkedIn - https://www.linkedin.com/in/ricky-long-31ab5790 YouTube - https://www.youtube.com/user/rikiis/ TikTok - https://www.snapchat.com/add/ricky.long42 FREEE FACEBOOK GROUP - https://www.facebook.com/groups/243767835762478/?ref=share PODCAST - https://podcasts.apple.com/gb/podcast/the-ricky-long-podcast/id1347627841

Nuffield Health in Harrogate held their 'Drowning Prevention Week', teaching local children about water safety to combat accidental drowning.

Nuffield Health in Harrogate are holding a Meet our Experts event, offering free advice on workouts, nutrition and lifestyle to get people 'holiday ready.'

[Nuffield Health have launched a gym competition for Hornbeam park businesses, and the Stray FM team is taking part!](https://www.strayfm.com/news/health/2804231/hornbeam-park-businesses-join-gym-challenge/)

Recorded at Mad World, Europe's only conference and exhibition putting mental health at the heart of a cross industry, cross functional agenda, and produced in partnership with Nuffield Health, Russell Goldsmith interviewed to a number of the speakers from the event. Our guests were Sir Ian Cheshire, Chair of Barclays UK and Campaign Chair of Heads Together; Professor Dame Carol Black, Principle of Newnham College, Cambridge and Expert Advisor on health and work to the Department of Health and Public Health England; Brendan Street, Nuffield Health's Professional Head of Emotional Wellbeing; Dr. Shaun Davis, Global Director of Safety, Health, Wellbeing & Sustainability at Royal Mail Group & Jessica Hayes, Head of Talent at Mccann Worldgroup; Jack Parsons, CEO, Big Youth Group; Becky Thoseby, Group Head of Wellbeing at the Department for Transport; Ian Howarth, HR Specialist in Wellbeing at Fujitsu; Dr Judith Grant, Director of Health & Wellbeing, Mace.

This morning (Tues 7th Aug) Nick Hancock and Beth Parsons brought you the breakfast show from the newly refurbished Nuffield Health in Harrogate. They're back tonight bringing you some of the more unusual parts of the gym! https://www.strayfm.com/news/health/2652924/gym-equipment-youve-probably-never-tried-before/

You put your car through it's MOT, but do you do the same for your body? Nuffield Health in Harrogate offer free health MOTs for their members meaning you really CAN see your progress. https://www.strayfm.com/news/health/2544179/what-would-your-health-mot-say-about-you/

An extended episode but trust us, you'll want to listen to it all! Sponsored by Nuffield Health and recorded at the Endeavour Search & Selection Wellbeing Seminar that took place at the offices of Berwin Leighton & Paisner Law firm in London Bridge, Russell Goldsmith spoke with a number of the morning's presenters. Our guests were: 1. Geoff McDonald, former Global VP for HR at Unilever and now a regular industry speaker and consultant on the topics of depression & anxiety. Geoff talks about the need for companies to embed purpose as a driver of their business performance and why it's so important for people to talk about their mental health, sharing his own personal story too. 2. Starting at 26:40 - Alaana Linney, Director of Business Development, Nuffield Health on their holistic approach to health and wellbeing and understanding data 3. Monica Kalia, Co-founder, Neyber on financial wellbeing. 4. Alan Fogarty, Partner at Cundall discusses how a building can impact on the wellness of those working within it and explains how he implemented the WELL Building Standard in his London office fit-out, achieving a Gold Level for what is the first certified project of its kind in Europe. 5. Holly Price, Training & Development Director at Keltbray Group and Daniel Raine, Global Director Consulting & Business Intelligence for HRG Worldwide share their company's wellbeing journeys. 6. Kirsten Samuel, CEO of Kamwell on implementing wellbeing programmes For more information on Endeavour Search & Selection visit http://endeavoursearch.com/ For more information on Nuffield Health visit https://www.nuffieldhealth.com/

There is a free men's health talk on 21st September ... and you're invited.