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Be ready for an eye-opening discussion as Ross Szabo helps us understand how mental health aids us in achieving success. In this episode, Ross categorized mental health experiences into five distinct levels to better address them. It starts with everyday challenges like stress and sleep issues, which can cause either positive or negative impacts on one's health depending on personal experience. Moreover, he stated that mental health disorders are defined as conditions diagnosed by professionals, emphasizing that they differ from everyday emotional struggles, which are often over-diagnosed due to a lack of clear language and understanding. About Ross Szabo:Ross Szabo is a multifaceted professional dedicated to mental health advocacy and education. As a curriculum designer and founding faculty member at Geffen Academy at UCLA, where he also serves as wellness director, Szabo works to promote mental wellness among 6th to 12th grade students in an inclusive, university-affiliated environment. His commitment to mental health awareness extends beyond his current role, as evidenced by his previous position as outreach director for the National Mental Health Awareness Campaign from 2002 to 2010. Szabo has further contributed to the field through his authorship of two books: "Behind Happy Faces: Taking Charge of Your Mental Health" (2007) and "A Kids Book About Anxiety" (2023), demonstrating his ongoing efforts to educate and support individuals, particularly youth, in understanding and managing mental health.Please click here to learn more about https://ascd.org/people/ross-szaboAbout Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter
Unlock your entrepreneurial potential by mastering mental well-being! Dive into this episode with Ross Szabo to discover practical strategies for managing stress and achieving business success. Make sure to tune in for the full episode!About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter
Speaker and Wellness Director at Geffen Academy, Ross Szabo, delves into practical mental health tools to help parents, educators, and students. In this episode, Ross emphasizes the dual impact of technology on mental health in education, noting that technology can enhance learning, but excessive screen time and social media use can negatively affect students' mental health. He highlights the importance of normalizing conversations about mental health, providing students with a comprehensive definition of mental health, and prioritizing mental health education in schools. Ross goes further to iterate the need for less homework and more mental health education to create better mental health for teachers and students, and stresses the importance of training teachers and implementing a common language for mental health.Connect With: Ross Szabo: Website // LinkedIn 2Hr Learning: Website // LinkedInI Hear Everything: IHearEverything.com // LinkedIn
Speaker and Wellness Director at Geffen Academy, Ross Szabo, delves into how educators can help their students take charge of their mental health. In this episode, Ross emphasizes the importance of open conversations about emotions and mental health with children from a young age, citing a lack of mental health professionals and resources. He stresses the need for early intervention and support to prevent mental health disorders, going further to discuss the challenges of mental health in adolescence, highlighting the importance of acceptance, self-awareness, and proactive coping mechanisms. Connect With: Ross Szabo: Website // LinkedIn 2Hr Learning: Website // LinkedInI Hear Everything: IHearEverything.com // LinkedIn
In this episode, you'll hear from Ross Szabo, Wellness Director at Geffen Academy at UCLA and author of books on anxiety and mental health. Ross shares his powerful personal story of struggling with mental health issues from a young age, including bipolar disorder, depression, and substance abuse. He emphasizes the importance of understanding one's own mental health journey and family history, developing coping mechanisms and communication skills, and fostering healthy relationships. Discover the challenges businesses face in supporting employee mental health and the need for clear definitions, proactive measures, and accessible resources such as online therapy.
This episode is a candid and much needed conversation about mental health with Ross Szabo, an award-winning speaker, author, and the Wellness Director for students in grades 6-12 at Geffen Academy at UCLA. Things you'll hear about include:05:20 - Being proactive, not reactive with your own mental health 13:50 - The importance of having a sense of purpose16:42 - Do's and don'ts when approaching a colleague or a team member about mental health27:48 - A big misconception about Gen Z and Gen Alpha 32:30 - How to effectively approach the topic of fear with high school studentsGuest Name: Ross Szabo, Wellness Director at Geffen Academy at UCLAGuest Social: https://www.linkedin.com/in/ross-szabo/Guest Bio: Ross Szabo is an award-winning mental health speaker, author, and the Wellness Director at Geffen Academy at UCLA. Ross created a program at Geffen for students to learn about mental health once a week throughout their education from grades 6-12. Before coming to Geffen Academy, Ross was the Director of Outreach for the National Mental Health Awareness Campaign. The Campaign was the country's first public health approach to mental health. Ross has spoken to more than 2 million people about the importance of mental health and authored two books; Behind Happy Faces; Taking Charge of Your Mental Health and A Kids Book About Anxiety. - - - -Connect With Our Host:Jeremy Tiershttps://www.linkedin.com/in/jeremytiers/https://twitter.com/CoachTiersAbout The Enrollify Podcast Network:Mission Admissions is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Some of our favorites include Generation AI and The Application with Allison Turcio.Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com. Connect with Us at the Engage Summit:Exciting news — many of your favorite Enrollify creators will be at the 2024 Engage Summit in Raleigh, NC, on June 25 and 26, and we'd love to meet you there! Sessions will focus on cutting-edge AI applications that are reshaping student outreach, enhancing staff productivity, and offering deep insights into ROI. Use the discount code Enrollify50 at checkout, and you can register for just $99! This early bird pricing lasts until March 31. Learn more and register at engage.element451.com — we can't wait to see you there!
Mental health is a conversation that too many times people aren't willing to have. It's a real thing and even though people tend to ignore it, having those conversations, difficult though they are, is necessary. Contrary to popular belief, participants don't have to be adults to weigh in, give an opinion, and seek help because mental health also impacts youngsters, and not addressing their fears and concerns can have a lingering impact on their lives. ”I drink socially or occasionally, but what I really had to change was the environment around me.” – (Ross), 4:51 My guest today is Ross Szabo, a leading mental health advocate and a man who is working tirelessly to change the perceptions around mental health. His work includes how we approach it from a classroom dynamic as his vision calls for teachers, school districts, and leaders around the nation to begin building programs that address the very real phenomenon at an early age. He's a pioneer in this field and continues to champion the needs of children through his groundbreaking programs and curriculums. “If I knew what panic disorder was in the sixth grade it would've been a lot easier for me to come forward and talk about it.” – (Danny), 18:43 Today, Ross discusses the challenges he faced as a child growing up in Pennsylvania, how those challenges impacted his life as well as his stance on how our nation should address mental health moving forward. Ross also shares several real-life experiences including the things he has seen during speaking engagements and the way those engagements have shaped his way of thinking. “When it comes to students, everybody just wants to be seen and heard.” – (Ross), 27:38 If you've been wondering how to address the mental health issues of young people within your sphere, pull up a chair and listen to Ross as he shares the wisdom he's seen and learned along the way. This is an incredible conversation about a topic whose time has definitely come. “Mental health isn't just about emotions, it's also relationships, it's communication, it's coping mechanisms.” – (Ross), 37:47 In This Episode: (1:59) – Ross dives into how for years, he self-medicated heavily. (2:52) – Ross discusses self-hate. (4:03) – At the age of 22, Ross hits rock bottom. (4:53) – The environment Ross was in was the biggest problem. (5:12) – Ross discusses his teen suicide attempt. (6:44) – Danny discusses the physical impact of mental health. (9:03) – Ross talks about how he deals with bad mental health days. (11:00) – Danny discusses his past relationship with alcohol. (13:14) – Ross dives deep into addiction. (15:31) – Danny relives going to the mental hospital for the first time. (17:20) – How David Barlow and his book saved Danny. (19:35) – Ross talks about speaking to his mental challenges when he was in high school. (21:08) – Ross was a pioneer in the mental health space. (22:45) – Ross pitches the idea that classes should be taught on mental health. (24:03) – Ross emphasizes the importance of teachers using their stories to help drive mental health awareness and healing. (26:06) – Ross discusses the ongoing challenges of youth mental health programs. (28:09) – Ross emphasizes the importance of having content with integrity. (30:35) – Mental health knows no race or gender boundaries. (33:45) – The broad spectrum of mental health. (37:30) – Ross reveals eye-opening relationship statistics. (40:08) – Not fitting in at American University. (41:40) – Ross touches on his books. (42:43) – Young people, technology, and anxiety. (43:18) – Ross discusses the differences between children of today and his day. (46:10) – Danny discusses what he wishes he had done with family trauma. (47:03) – Danny asks Ross about his views on using medicine for mental health. (48:03) – Ross encourages listeners to do whatever constructive method works for them. Our Guest Ross Szabo, Wellness Director at Geffen Academy (UCLA), dedicates over half his life to making mental health accessible. His book, "A Kids Book About Anxiety," featured in Oprah's Favorite Things List, reflects his belief that mental health education is as crucial as physical health. Szabo advocates for teaching brain development, vocabulary, coping skills, and building healthy relationships to protect our minds. Transparent about his mental health journey, he empowers others to address their challenges and live more fulfilling lives. Resources & Links Off The Cuff https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.instagram.com/dannylopriore/ https://www.tiktok.com/@1and1otc Ross Szabo https://rossszabo.com/about-ross/ https://www.instagram.com/rossszabo/ https://www.linkedin.com/in/ross-szabo/ https://www.facebook.com/ross.szabo/
Ross Szabo, a mental health advocate who has developed a mental health curriculum for schools. We discuss curriculum aids in the normalization of conversations about mental health, the importance of tackling mental health issues as early as possible, and the provision of a framework for understanding mental health literacy. Szabo also shares his personal journey, beginning from a family background of severe mental health disorders and addiction, through navigating his own mental health challenges, and eventually towards becoming the director of outreach for the National Mental Health Awareness Campaign and having the opportunity to create the first large scale mental health assemblies in the U.S. Host: Bruce Bassi MDMore resources, including a full transcript, can be found at our podcast website: https://www.telepsychhealth.com/futurepsychiatrypodcast/We are always looking to grow and learn more about the field of tech and mental health. If you have an idea for the show, want to suggest a guest, or have a suggestion, please feel to message us through our website's contact page. If you want to support the show, please like on Facebook, and follow us on Instagram, and Tiktok and subscribe on Youtube.As always, the content is for educational purposes and is not medical advice. If you are having a medical or psychiatric emergency please contact 911.
Dr. Phil continues his conversation with parenting and mental health experts Dr. Charles Sophy, Dr. Michele Borba, Dr. Shefali, and Ross Szabo. They explore the pivotal role parents play in shaping resilient, adaptable, and motivated individuals. Uncover the transformative power of self-awareness, effective communication, and active engagement in enhancing family dynamics. Embark on a journey toward fostering stronger, healthier connections within your family and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Dr. Phil and his esteemed parenting and mental health experts as they delve into the nuanced complexities of modern family life. Discover insights on evolving family dynamics, navigating the influence of social media on parenting, and nurturing children's mental and emotional well-being. With leading authorities like Dr. Charles Sophy, Dr. Michele Borba, Dr. Shefali, and Ross Szabo, Dr. Phil explores the pivotal role parents play in shaping resilient, adaptable, and motivated individuals. Uncover the transformative power of self-awareness, effective communication, and active engagement in enhancing family dynamics. Embark on a journey toward fostering stronger, healthier connections within your family and much more. For more information: https://drphilintheblanks.com Nutrisense: Save $30 off your first month plus get a month of board-certified nutritionist support. Visit https://Nutrisense.com/PHIL -Use code PHIL to start decoding your body's messages, and pave the way for a healthier life! Be sure to tell them you learned about Nutrisense on the PHIL IN THE BLANKS podcast! Advertise with us! https://www.advertisecast.com/PhilintheBlanks Learn more about your ad choices. Visit podcastchoices.com/adchoices
“Are the kids okay?” Mental health in children and teens has been at the forefront of topics for concern, especially since the pandemic. Ross Szabo discusses the importance of mental health education in schools, and how we can normalize talking about it in our everyday conversations. This podcast is made possible by generous funding from BAE Systems, Inc. To learn more, visit https://www.baesystems.com/en-us/home. Audio mixing by Concentus Media, Inc., Temple, Texas. Show Notes: Resources: https://humanpowerproject.com/ About Ross Szabo Talking about emotions can be a challenge, but Ross's brutally honest, relatable and humorous approach puts audiences at ease as they confront a difficult topic. When Ross was a freshman in college, everything on the surface seemed to be fine. He was making friends, getting good grades and had a fun social life. However, no one could have imagined how many emotions he was suppressing. Ross was diagnosed with bipolar disorder at age 16, was hospitalized for attempting to take his own life during his senior year of high school, and like so many other freshman, just wanted to fit in. He tried to hide what he was feeling to convince everyone that everything was ok, but that can only last for so long. Ross's story resonates with the millions of college students who are putting on a happy face to hide their true emotions. Ross uses tasteful humor and insights to help participants understand common mental health conditions and individual differences. He also covers warning signs that students can look for in their friends and peers, as well as resources that can provide guidance in these sensitive situations. Ross is NOW the CEO of the Human Power Project. He is an award-winning mental health speaker, writer, trainer and Returned Peace Corps Volunteer. Ross has spoken to more than 1 million students about the importance of mental health and provided a positive example to empower them to seek help. He received the 2010 Didi Hirsch Removing the Stigma Leadership Award, 2012 Changing Minds Award and had his advocacy work entered into the Congressional Record. He is the co-author of Behind Happy Faces; Taking Charge of Your Mental Health and a blogger for The Huffington Post.
Thank you for joining Next Steps Forward as we launch into 2023 with a continued commitment to helping improve your wellbeing, become even more empowered and achieve more than you ever thought possible. As always, it's an honor and a pleasure to have you with us again! Our guest this week is Ross Szabo, co-author of the book Behind Happy Faces: Taking Charge of Your Mental Health and author of The Kids Book About Anxiety. As the wellness director at Geffen Academy at UCLA, Ross is working on changing the way students learn about their mental health in grades six through 12. His company, Human Power Project, has developed a curriculum used by more than a quarter-million people of all ages. He is also one of the most sought-after mental health speakers in the country. Host Chris Meek is pleased to welcome Ross Szabo to the program's first installment of 2023 for an important conversation on mental health, wellness, empowerment and so much more!
Thank you for joining Next Steps Forward as we launch into 2023 with a continued commitment to helping improve your wellbeing, become even more empowered and achieve more than you ever thought possible. As always, it's an honor and a pleasure to have you with us again! Our guest this week is Ross Szabo, co-author of the book Behind Happy Faces: Taking Charge of Your Mental Health and author of The Kids Book About Anxiety. As the wellness director at Geffen Academy at UCLA, Ross is working on changing the way students learn about their mental health in grades six through 12. His company, Human Power Project, has developed a curriculum used by more than a quarter-million people of all ages. He is also one of the most sought-after mental health speakers in the country. Host Chris Meek is pleased to welcome Ross Szabo to the program's first installment of 2023 for an important conversation on mental health, wellness, empowerment and so much more!
From how to teach your kids what to do when it comes to safety online and in real life to what changes need to be made in the American education system, Dr. Phil and Ross Szabo, Wellness Director of the Geffen Academy at UCLA, continue their conversation in part two of a compelling Phil in the Blanks podcast. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. http://drphilintheblanks.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mental health issues among teens are on the rise. Why is this happening? How do parents and schools play a role? And most importantly, what do we do about it? On this episode of the Phil in the Blanks podcast, Dr. Phil talks to Ross Szabo, the Wellness Director at Geffen Academy at UCLA, who says he believes we can teach mental health the same way we teach physical health. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ross Szabo's has built a thriving business career as an author, speaker and the founder of a school that puts mental health advocacy and mental health education first. After experiencing traumatic events in his youth Ross struggled openly with Bipolar disorder and depression. His own journey towards healing and sharing his challenges publicly led to a speaking career at age 17 and eventually to the launch of Books, wellness curriculum that he developed for use on College Universities, and today the founding of a school that teaches student's the skills necessary to develop the skills necessary for their Mental Health and wellness. Come on the journey with us as we explore how Ross turned a personal passion into a business journey improving the lives of youth. https://rossszabo.com/ https://www.geffenacademy.ucla.edu/ https://lnk.bio/rossszabo
Subscribe for more: www.nobu.ai/podcastFollow us on Instagram: https://www.instagram.com/nobuappFollow us on Spotify: https://open.spotify.com/show/3NMIEgjblqmhwT6Uy3l0NmSubscribe to Dear Mind You Matter Podcast: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Leave us a review: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Interested in attending our Educational Events? https://bit.ly/eventsandeducation____Ross Szabo is a social innovator who pioneered the youth mental health movement. He is the Wellness Director and founding faculty member at Geffen Academy at UCLA, where he has created a program for students to learn about mental health once a week throughout their education from grade 6-12. Ross is also an award winning speaker, author and the CEO of Human Power Project, a company that designs mental health curriculum.Social Media Handle: @rossszaboPublications: A Kids Book About Anxiety, Behind Happy Faces; Taking Charge of Your Mental HealthMemorable Moments: 2:50 We're really kind of in just the beginning stages of mental health literacy. And what we're trying to do is tie that past history of physical literacy and mental literacy as a way to actually normalize conversations around mental health. 4:26 We need to start actually teaching that there are different categories for mental health challenges. One would be everyday challenges: stress, lack of sleep, body image issues, things like that. Those are things everyone experiences. Another category would be environmental factors. The next category would be significant events, so experiences with loss change, and rejection, and how that affects your lives. This is really critical in terms of normalizing mental health. Because most people are confusing these issues. But those aren't the same things. This is just one tool. Let's actually separate what you're experiencing so that you have a better vocabulary for it.6:20 - One of the most important things there is teaching kinds of sensitivity around what is a mental health disorder and what isn't. 6:25 - The conversations that are getting normalized now aren't actually beneficial. They're dismissive of people's experiences.8:06 - Mental health literacy and mental health education are different from social-emotional learning. 8:36 - Mental health literacy is important because the definition of mental health isn't having a problem. It's how you address challenges in your life.8:56 - Mental health should be taught the same way as physical health. What schools are mainly afraid of is becoming therapeutic centers. But there is a way to take a public health approach to mental health. 12:12 In the professional setting, put up boundaries and only share things you've processed. Give yourself the outlet so that you're not stuck to take things back or wish you didn't share some.13:27 - One of the most important things you can do as a parent is to model the behavior you want to see in your kids. The largest form of education will always be through example. It'll never be words.16:40 - It's natural for kids to have different things they like and have those things shift throughout adolescence. There's nothing wrong with that. But when it gets deeper than that, when you see that they're not able to do the things they used to do for a longer duration of time, that's when it's time to call someone in.18:05 - As you go through the early decades of your life, you spend so much time building and trying to find what works for you that it takes a while to get to a place where you can be more present and be in a place where you're connecting.Dear Mind, You Matter is brought to you by NOBU, new mental health, and wellness app. To download NOBU, visit the app store or Google Play. This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Savannah Eckstrom, and Nicole LaNeve. If you're interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.
Order the Leading Equity Book Today! Ross Szabo Ross Szabo is a social innovator who pioneered the youth mental health movement. He is the Wellness Director and founding faculty member at Geffen Academy at UCLA, where he has created a program for students to learn about mental health once a week throughout their education from grade 6-12. Ross is also an award winning speaker, author and the CEO of Human Power Project, a company that designs mental health curriculum. Ross turned a diagnosis of bipolar disorder with anger control problems and psychotic features at age 16, into an opportunity to educate others. His natural ability to make mental health approachable for large groups of people has led to countless media appearances. Ross has spoken to more than 2 million people about the importance of mental health and provided a positive example to empower them to seek help. During his 8 years as Director of Outreach for the National Mental Health Awareness Campaign, he created the first national youth mental health speakers' bureau in the country that is now a part of Active Minds. He has trained over 50 mental health advocates who have spoken to millions of people. Ross is the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kids Book About Anxiety, which was named one of Oprah's Favorite Things in 2020. His tremendous efforts in the mental health field have led to him receiving the 2010 Didi Hirsch Erasing the Stigma Leadership Award, 2012 Changing Minds Award and his advocacy work was entered into the Congressional Record by Congressman Patrick Kennedy. Human Power Project's first curriculum titled, Behind Happy Faces, is being utilized by over 250,000 students. The curriculum received the 2016 Excellence in Education Award from the Association of Fraternity and Sorority Advisors. Show Highlights Mental health education How does mental health education relate to SEL Mental health is something that we should all embrace Ross shares his story of why he is passionate about mental health education Mental Health Education curriculum Benefits of mental health education Connect with Ross The Human Power Project Additional Resources Amplifying Student Voices January 19-21 Book Dr. Eakins Watch The Art of Advocacy Show Learn more about our Student Affinity Groups Free Course on Implicit Bias 20 Diversity Equity and Inclusion Activities FREE AUDIO COURSE: Race, Advocacy, and Social Justice Studies
This week Unspookable is thrilled to present one of our favorite episodes of A Kids Book About: The Podcast entitled "Ross Talks About Anxiety".Ross Szabo, author of A Kids Book About Anxiety, talks about how all of our emotions and behaviors in life have pathways in our brains.A Kids Book About Anxiety (view book)Full Book Description:This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you're able to manage to live with anxiety.About the Author:Ross Szabo is an award-winning pioneer of the youth mental health movement. During his 8 years as Director of Outreach at the National Mental Health Awareness Campaign, he helped create the first youth mental health speakers' bureau in the country and personally spoke to over one million people. He is currently the Wellness Director at Geffen Academy at UCLA and CEO of the Human Power Project. He's using both of these opportunities to change the way communities learn about mental health.
The fifth of eight symposiums put on by the Partnership for Male Youth, the topic of this conversation is Young Males, and Suicide, our speakers for this are: Mark Hillnski - 04:09 Ross Szabo - 15:34 Michael Zibilich - 26:29 Ivan Maisel - 37:55 After speakers present there is a Q&A portion of the symposium with questions from our live audience. If you'd like to be apart of that live audience or learn more about our upcoming symposium visit us our website below where we also have a full transcript of this symposium. Organization Website: https://www.partnershipformaleyouth.org/ Learn More about Symposiums: https://www.partnershipformaleyouth.org/2022-national-symposia.html
Ross Szabo, author of A Kids Book About Anxiety, talks about how all of our emotions and behaviors in life have pathways in our brains.A Kids Book About Anxiety (view book)Full Book Description:This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you're able to manage to live with anxiety.About the Author:Ross Szabo is an award-winning pioneer of the youth mental health movement. During his 8 years as Director of Outreach at the National Mental Health Awareness Campaign, he helped create the first youth mental health speakers' bureau in the country and personally spoke to over one million people. He is currently the Wellness Director at Geffen Academy at UCLA and CEO of the Human Power Project. He's using both of these opportunities to change the way communities learn about mental health.*If you want to be on a future episode of A Kids Book About: The Podcast or if you have a question you'd like us to consider, have a grownup email us at listen@akidsco.com and we'll send you the details.
David Shuster hosts. Ross Szabo joins to discuss youth mental health and what it's like for those who deal with it. Congressional Candidate for NY-12 Suraj Patel joins to discuss his campaign and what he's doing to stand out this election cycle. See acast.com/privacy for privacy and opt-out information.
Ross Szabo is a social innovator who helped create the youth mental health movement. He is the Wellness Director/founding faculty member at Geffen Academy at UCLA and CEO of Human Power Project. Ross has spoken to over 2 million people about his experiences with mental health. He is the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kids Book About Anxiety. He has also created an award winning mental health curriculum that is used by over 250,000 students around the world. His main goal is for people to focus on mental health the same way they work on their physical health. https://www.emotionalsupportpod.com/ @emotionalsupportpod @alessandratorresani @rossszabo https://rossszabo.com/
Unit3d is going on a brief vacation so we are replaying some of our favorite episodes. Christine Lombardi's has chosen this episode from July 2020 as her favorite to share again as a "ReUnit3d". Awareness is not enough when it comes to mental health; we need education in order to reduce stigma and for more people to reach out for help. Ross Szabo has a powerful personal story that has fueled his mission to create resources to help people understand their own mental health. A pioneer, award winning educator, and book author, he is changing the way communities learn about mental health.
Utalk Host Steve had a conversation with Mental Health Advocate Ross Szabo. They talked about what a wellness coordinator does, teaching about mental health in school and how to get mentally healthy. They emphasize that its okay to not be okay and to need help. Check out our website utalkradio.com and follow us on social media @utalkradio.
Mental health is important, talking about it is hard and that is exactly why my guest, Ross Szabo is consistently sought after as a go-to teacher on the topic. It was awesome having my friend in the diner and we kicked things off chatting about Pennsylvania diners and circus fries. We then took a classic James hard left and we talked about how Ross got into doing mental health work and the time he tried to take his life in high school. He told me about rebounding from bullying and being labeled from sharing his story. There were some of the role models who helped him early on that I loved hearing about. I then asked him why Physical Education is taught in schools but Mental Health Education is not. One of the reasons is because mental health is often approached from a reactive place, and that is something that needs to be changed. Ross told me some ways teachers can bring mental health work into the classroom. We then shifted focus to men and mental health – what happens in adolescence that needs to be undone later. About the Guest: Ross Szabo is an award-winning pioneer of the mental health movement. During his 8 years as Director of Outreach at the National Mental Health Awareness Campaign, he helped create the first youth mental health speakers’ bureau in the country and personally spoke to over one million people. He is currently the Wellness Director at Geffen Academy at UCLA and CEO of the Human Power Project. He has spoken to over 2 million people about his experiences with mental health, written 2 books and created a curriculum that is used by over 200,000 students. He also knows how to track lions in Botswana and enjoys running, but never runs from lions. Connect with Ross and learn more: Website: http://RossSzabo.com and www.humanpowerproject.com Instagram: @rossszabo Twitter: @rossszabo About the Host: Friends! Here's a somewhat stuffy bio of me: I am an author, professional speaker, coach, host, and entrepreneur. My first book, Leading Imperfectly: The value of being authentic for leaders, professionals, and human beings, is available wherever people buy books. I speak internationally to willing and unwilling attendees about authenticity, vulnerability, and leadership. My clients include American Express, General Electric (GE), Accenture, Yale University, The Ohio State University, and many others. As a speaker, I am doing the two things I loves the most: making people think and making people laugh! I host my own events multiple times a year. They are 2-day events called Living Imperfectly Live (and sometimes they are 1-day virtual events). They are a space where humans from every walk of life can come together to be part of a community on the pursuit of badassery. The goal is to help attendees start living the life we say we want to live. Alas, you're here because of an idea I had a number of years ago and didn't think I was good enough to pull it off. I finally acted on it and alas Diner Talks with James was born! As you can see from what I do in my professional life, Diner Talks is alligned with everything I believe in and teach. If this wasn't dry enough, and you would like to know more info about my speaking, events, or coaching feel free to check out my website: JamesTRobo.com. Let’s Be Friends on Social Media! Instagram: https://www.instagram.com/jamestrobo Facebook: https://www.facebook.com/jamestrobo (https://www.facebook.com/jamestrobo) LinkedIn: https://www.linkedin.com/in/jamesrobilotta/ (https://www.linkedin.com/in/jamesrobilotta/) YouTube: https://www.youtube.com/JamesRobilottaCSP (https://www.youtube.com/JamesRobilottaCSP) Twitter: https://www.twitter.com/JamesTRobo Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have
Ross Szabo is the Wellness Director at Geffen Academy at UCLA. He is a mental health speaker and the CEO of Human Power Project. Ross was the Director of Outreach for the National Mental Health Awareness Campaign from 2002-2010. In that time, Szabo helped create the first nationwide youth mental health speakers' bureau in the country, called the Heard, which was later acquired by Active Minds. He spoke to over one million young people and reached millions in media appearances. Szabo was awarded the 2010 Didi Hirsch Erasing the Stigma Leadership Award and had his work entered into the Congressional Record by Congressman Patrick Kennedy.Ross is known for being one of the most sought-after mental health speakers in the country, co-authoring Behind Happy Faces: Taking Charge of Your Mental Health - A Guide for Young Adults. and creating a mental health curriculum also titled Behind Happy Faces. The curriculum is being used by over 200,000 students across the country. Behind Happy Faces, Mental Health Curriculum received the 2016 Excellence in Education Award from the Association of Fraternity/Sorority Advisors. Szabo's work at Geffen Academy at UCLA is to create a comprehensive mental health curriculum that follows the milestones of adolescent development for grades 6-12.I actually came across Ross because we both share a common passion and project around, "a kid's book", I wrote about a kid's book about optimism. Ross wrote his kid's book about anxiety. It caught my eye and I just knew I wanted to speak to Ross. The more I delved into who Ross is and what he does, I was like, I need this guy on the podcast. This podcast is great for anyone who wants to know more about what exactly mental health is, how to spot it, tools for dealing with anxiety, and how to start a conversation with a loved one around mental health. We also going to touch on Ross's story which is truly, moving and quite powerful. It's amazing to see how far he's come through his own personal journey and the lessons learned along the way. I'm really excited to share this podcast episode with you.Connect with RossInstagramWebsiteFacebookTwitterSayMazelTov is where you can request personalized videos from your favorite Jewish creators and inspiring thought leaders. Our goal is that you have a personalized easy and professional experience all the while supporting a charity.Use promo code meirkay10 for 10% on your order!Don't forget to subscribe to The Great Day PodcastLove The Great Day Podcast? Want to find out how to support the show? Click the link below to join my new Patreon page.Become Patron on My Patreon Page HERE!Did I mention that I am now an author?! Check out my new book "A Kids Book About Optimism"And be sure to follow my Instagram page and Facebook page to stay up to date on everything I'm working on.I'm Meir Kay and Have A Great Day! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
In this episode, Dr. Cam talks with Ross Szabo, Wellness Director at Geffen Academy at UCLA/CEO and CEO of the Human Power Project. As an award-winning pioneer of the youth mental health movement, Ross is actively changing the way communities learn about mental health. During his 8 years as Director of Outreach at the National Mental Health Awareness Campaign, he helped create the first youth mental health speakers' bureau in the country and personally spoke to over one million people. He's also the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kid's Book About Anxiety. Ross and Dr. Cam discuss: How to talk about mental health with our teens How to normalize the concept of mental health with our teens The importance of knowing and sharing our family's mental health history How to discern between depressed vs sad and anxious vs nervous. What to do if we're concerned about our teen's mental health. Connect with Ross Szabo Website | Facebook | Instagram | LinkedIn | Twitter | YouTube Connect with Dr. Cam at www.AskDrCam.com If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me for the Parenting Teens Power Hour. I have an incredible group of experts lined up to share their best tips and secrets—and it's free. You can register at https://www.askdrcam.com/powerhour. If you enjoyed this episode and all the impactful tips that Ross shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. Feel free to share the love with a friend as well.
The Gavel Podcast is the official podcast of Sigma Nu Fraternity, Inc. and is dedicated to keeping you updated on the operations of the Legion of Honor and connecting you to stories from our brotherhood. To find out more from the Fraternity, you can always check out our website at www.sigmanu.org. Also consider following us on: Facebook | Instagram | LinkedIn | Twitter | YouTube | FlickrHave feedback or a question about this episode? Want to submit an idea for a future topic you'd like to see covered? Contact the Gavel Podcast team at news@sigmanu.org. Hosts for this EpisodeDrew Logsdon (Western Kentucky) - Director of CommunicationsAdam Girtz (North Dakota State) - Associate Director of Member EngagementGuest for this EpisodeRoss Szabo - Creator of Behind Happy Faces. CEO of the Human Power Project. Wellness Director of the Geffen Academy at UCLAEpisode Mentions and ReferencesChaplain's Officer Resource Page - Sigma Nu webpage providing resources for the Chaplain's officer role.Behind Happy Faces - Program created by the Human Power Project and offered by Sigma Nu Fraternity to provide brothers with the skills and resources to support positive mental health. The Collegiate Member Program is designed for all collegiate members. The Advisor Resource Series is designed specifically for alumni volunteers and collegiate chapter officers.Mental Health Quick Takes - Developed in response to the coronavirus pandemic, this video series and accompanying discussion guides address mental health topics critical to successfully navigating times of unique challenges and mental distress.To speak with someone immediately, contact National Suicide Prevention Lifeline on 1-800-273-8255 (1-800-273-TALK), contact Lifeline Crisis Chat or contact National Alliance on Mental Illness (NAMI) on 800-950-6264 or text NAMI to 741741.If you're ever worried that someone's life is in immediate danger, call 911 or go directly to emergency services.
This episode we felt a bit rocked by the news of Justice Ruth Bader Ginsberg passing on the night of Rosh Hashanah. We talk about the importance of RBGs contributions to our country and the ways she gave a voice to those that needed to be heard. We discuss how we can use the legacy of RBG’s famous phrase “I Dissent” in our own ways. This news also led to an important discussion about Anxiety and thankfully we found a resource to discuss these big feelings in the series A Kid’s Book About.. this episode's topic, Anxiety. Written by Ross Szabo!Cyla walks us through 3 breathing techniques to help manage Anxiety and some other ways to deal. Following the episode, Cyla reads A Kids’ Book About Anxiety, written by to our friends on YouTube and Instagram @shesoundslikeme - read along with us and check out some of these other helpful resources to keep handy next time you feel a belly full of goofballs: @SheSoundsLikeMe on IG@SheSoundsLIkeMe on YoutubeYoga With Adrienne on YoutubeReb3l Fitness - First month free with code: ahare (our fav instructor!)+ Enjoy 25% off when you purchase 3 or more books: LINK first Kid’s Book About use code SHESOUNDSLIKEME at checkout. All affiliate funds raised through this link are used to donate books from A Kid’s Book About series to fellow listeners and school libraries in neighboring communities. If you like what you hear, we'd love to connect directly with you! Subscribe to this show on your chosen platform + join our tribe online at www.shesoundslikeme.com. Connect with us on social @shesoundslikeme on Instagram, Twitter, LinkedIn and our Facebook Page + contribute to the community conversation in the She Sounds Like Me Group on Facebook!Massive thanks to the awesome friends that lent their voices to our vision at the top of each episode. Jill Perry, Nicole & Lila Britton, Trevor Johns, Caroline Slaughter, Tiffany Morgan, Kelley Buttrick, Cassie & Sabrina Glow ++ Jason Shablik & Van Gunter for their audio genius - we adore you all! For more information on the show, questions, comments, to share good vibes happening in your world or to request Cyla or Rachael as the Voice for your next message - drop us a line at hello@shesoundslikeme.com. You can find additional voice over samples and more through our personal websites www.layahoffman.com and www.cylagrace.com. She Sounds Like Me is produced by Creative Catalyst Media, LLC. A business built by a Mama on a mission to help raise the voices of powerful women and girls. We thank you for your support!In Gratitude,Rachael Laya & Cyla Grace Hoffman
On episode 18 of Behind the Mind, award-winning mental health advocate Ross Szabo joins the show to discuss his inspirational journey with bipolar disorder and the amazing work he does for mental health education. He currently serves as the Wellness Director at Geffen Academy at UCLA and is the CEO of the Human Power Project. Ross was the Director of Outreach for the National Mental Health Awareness Campaign from 2002-2010, which helped transform the way mental health is taught in the United States. He is one of the most important people in mental health education, further evidenced by having the Didi Hirsch Removing the Stigma Leadership Award to his name, and being entered into the Congressional Record by Congressman Patrick Kennedy for his advocacy. His book, Behind Happy Faces: Taking Charge of Your Mental Health - A Guide for Young Adults, has been taught at over 70,000 grade schools and universities. He is also the author of A Kids Book About Anxiety. It was an honor having Ross on the show, and we discussed the lifestyle habits that help us achieve emotional balance while living with bipolar disorder. I think his many insights will be valuable to all of my listeners, especially with stress and anxiety on the rise during this global pandemic. Enjoy!
This week Seth and Rebecca discuss their favorite books for talking to kids about anxiety. Show Notes: 1:07 - All Birds Have Anxiety, by Kathy Hoopman 10:36- When My Worries Get Too Big, by Kari Dunn Buron 21:44- How Many Marbles Do You Have, by Melinda Malott 24:20 - A Kids Book About Anxiety, by Ross Szabo 37:40 Small Things, Mel Tregoning 40:41- 56:22- I Hate Everyone, by Naomi Danis Find us on the web! Rad Child Podcast: www.radchildpodcast.com Facebook Twitter Instagram Contact us: radchildpodcast@gmail.com Be a guest Donate Buy Rad Merch Shift Book Box: https://www.shiftbookbox.com/ Facebook Instagram Twitter
Awareness is not enough when it comes to mental health; we need education in order to reduce stigma and for more people to reach out for help. Ross Szabo has a powerful personal story that has fueled his mission to create resources to help people understand their own mental health. A pioneer, award winning educator, and book author, he is changing the way communities learn about mental health.
This week Seth is joined by returning guest Amy Bergeron, researcher, social-worker and parent Ashleigh Delaye, and parent Eithne Sheeran for a discussion about how to talk to kids about anxiety. Show Notes: 6:16- The Argyle Institute 17:13- What To Do When You Worry Too Much: A Kids Guide to Overcoming Anxiety, by Dawn Huebner 17:20- What Do You Do With A Problem? by Kobi Yamada 34:55- Buddha's Brain, by Dr. Rick Hanson 59:14- I Couldn't track down this book! Sorry Folks!! 1:19:36- Love Your Body by, Jessica Sanders 1:28:42-The Happiness Trap, by Russell Harris Get Out of Your Mind and Into Your Life, by Smith Spencer and Steven C. Hayes AIM: Accept Identify Move curriculum 1:30:00- What To Do When series, by Kobi Yamada 1:31:30-Big White Wall support group 1:32:00-Child Welfare Research 1:33:40-WYSA app 1:34:55- Clear Fear app 1:35:27 White Noise Generator app 1:36:00- All Birds Have Anxiety & All Dogs have ADHD by Cathy Hoopman 1:37:00- A Kids Book About COVID-19, by Malia Jones -A Kids Book About Anxiety, by Ross Szabo 1:38:30- The Montreal General Hospital 1:40:10- The Open Centre in NDG 1:40:30- The Montreal Therapy Centre
Ross Szabo was his high school student body president, played varsity basketball, and he volunteered for the Special Olympics and Students Against Drunk Driving. He looked perfect on the outside. Ross didn’t dare tell anyone he was diagnosed as bipolar with anger and psychotic features at 16 years old out of shame and pride because he was a scholar-athlete. But on the inside, he couldn’t hide behind his happy face anymore and at 17 he was hospitalized for attempting to take his own life. Ross is here today to talk about his inspirational journey of turning his pain into becoming a social innovator who pioneered the youth mental health movement. Ross is the Wellness Director at Geffen Academy at UCLA, an author, and an award-winning speaker who uses the power of his personal story to captivate his audience. He’s the CEO of Human Power Project, a company that designs mental health curriculum and he’s spoken to more than 2 million people about the importance of mental health by providing a positive example to empower them to seek help. Ross is the co-author of Behind Happy Faces; Taking Charge of Your Mental Health and a blogger for The Huffington Post. He’s proud to say his Human Power Project’s curriculum, titled Behind Happy Faces, is being utilized by over 200,000 students, with many more to come. SHOW NOTE LINKS: All About Ross Szabo Ross Szabo's Website Human Power Project Ross on Instagram Behind Happy Faces on Instagram Behind Happy Faces, the Book by Ross Szabo A Kids Book About Anxiety by Ross Szabo CONNECT WITH US! *Dear Family, the Podcast Page *Write Now Rachel Website *Rachel's Blog Page- @Medium *Rachel Steinman's Twitter *Dear Family, and Write Now Rachel's Facebook Page *Dear Family, and Write Now Rachel's Instagram Page PLEASE JOIN: ***Dear Family Members, the Private Facebook Group WAYS TO HELP THE PODCAST: *Leave a 5-Star Review. *Share with your Dear Friends and Family,. ***Listen and Subscribe via iTunes!!! ***Listen and Subscribe via Stitcher!!! ***Listen and Subscribe via Spotify!!! Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.
On this episode of the ChopTalk Podcast, we are joined by Ross Szabo, CEO of the Human Power Project and author of Behind Happy Faces: Taking Charge of Your Mental Health. As a mental health activist, Szabo has spent over half of his life finding ways to make mental health approachable for everyone, using his own personal story. Ross shares his story with us and explains how to make challenging mental health messages relevant within our organization.
Host and Tri Delta CEO Karen Hughes White welcomes social innovator Ross Szabo, CEO of the Human Power Project and author of the book and award-winning mental health curriculum, Behind Happy Faces. With 25% of today’s students entering college with a diagnosed mental illness, Tri Delta will be offering Behind Happy Faces to all 141 of our collegiate chapters beginning Fall 2019. This is the result of a generous grant from the Tri Delta [Foundation’s Trilogy] Fund. Foundation Trustee Stacey Cox joins the program to discuss the Foundation’s support of Behind Happy Faces as an opportunity to affect transformational change in the lives of Tri Delta’s members. “Behind Happy Faces may not just change the lives of our members...it may save them.” (https://youtu.be/DC4zdAoyMaQ).
Today's show is a special encore presentation from our live Stream at Kulak's Woodshed in the summer. We are chatting with Actor Chad Chambers (Shameless, This is Us), and Mental Health advocate Ross Szabo. We will also hear a song from Chad and one from our very own Larissa. And we answer the question "Is it okay to follow Celebrities on social media?"You can listen to the show every Sunday night on CRN 1 at 8pm PST/ 11 pm EST. Go to our website at utalkradio.com/listen to find an outlet near you. Follow us on social media @utalkradio
Mental health advocate and professional speaker, Ross Szabo, opens up about his challenges with bipolar disorder on this episode of Movember Radio. Ross lives in Los Angeles and was diagnosed when he was just 16 years old. A year later, this changed to a diagnosis of bipolar disorder with anger control problems and psychotic features. Drawing on his experience and wanting to spread the word to others, Ross spoke openly to others about what was going on in his life. Since then, he has spoken to a million people about his struggles and has worked for the Clinton Administration on a National Mental Health Awareness campaign in his efforts to reduce the stigma associated with mental illness. See acast.com/privacy for privacy and opt-out information.
"Someone who is stressed out needs mental health as much as someone who has bipolar disorder."There are few subjects as delicate as mental disorders and the best way to treat them.I'm guessing most of us tend to avoid the topic in general, we're pretty ignorant about what is involved.Until it affects us or someone we're close to it.That's why I was so interested in learning from today's guest.Ross Szabo is living proof that living with a mental disorder, in his case bipolar, does not have to define or isolate you.Through extreme mood swings, substance-abuse, denial, secrecy and erratic, sometimes harmful behavior and thoughts (as well as see his brother go through the same), Ross eventually found his way back to a dynamic peace with bipolar, and devoted his life to becoming a national advocate for better mental health education.His story is powerful and raw and he shares an honest look into what it's like to "feel the tentacles" of your disorder creeping up on you.We discuss his process of working through self-hatred as an adult after years of coping through alcohol abuse. He shares his viewpoint on the terminology we use around mental illness and we talk about the alarming trend in schools to cut programs like physical education and art (which are key in supporting mental health for kids).Fundamentally, Ross is about hope and education, building and sharing his curriculum with thousands of schools through his Human Power Project and speaking on the topic globally.Some questions I ask:Do you remember your first manic episode?What's the connection between anxiety and bipolar disorder?How did you get into the Peace Corps since you were exposing yourself to change, loss, and lack of sleep?What is it like to feel the tentacles of the disorder coming at you?How do you publicize a brand about mental disorders?Links we mention:The Human Power ProjectJoseph CampbellBehind Happy FacesScott HarrisonFollow Ross:Website | Twitter"I was a functional mess-up."
During this week’s show you will learn about: The disguise those with mental illness wear The Human Power Project The changes needed in mental illness curriculum Are all artists a little crazy? Taking off the mask of mental health and uncovering the true self
During this week’s show you will learn about: The disguise those with mental illness wear The Human Power Project The changes needed in mental illness curriculum Are all artists a little crazy? Taking off the mask of mental health and uncovering the true self
Ross Szabo is the Director of Youth Outreach for the National Mental Health Awareness Campaign. He has a vast amount of experience in dealing with and educating others about mental health. Ross was diagnosed with bipolar disorder with anger control problems and psychotic features at age 16. He was hospitalized for wanting to take his own life in high school and had to take a leave of absence from college due to bipolar disorder. He eventually returned to American University and graduated cum laude with a degree in psychology. He is the only person in the country who has spoken to over half a million young people about mental health issues in the past 5 years and has a book titled, "Behind Happy Faces; Taking Charge of Your Mental Health," published in August of 2007.
In this interview Travis sits down with Ross Szabo, current RPCV and blogger for the Huffington Post. Ross chronicled his experiences in Peace Corps while serving in Botswana from 2010-2012. Travis and Ross talk about representing the Peace Corps community, finishing up service, and looking forward to adjusting from being a currently serving volunteer to a Returned Peace Corps Volunteer. Read more of Ross' work at: http://www.huffingtonpost.com/ross-szabo/Interview with Ross SzaboListen to the entire interview here.