Podcasts about sessionif

In today's episode, we are delving deep into the manifestation process, but not the kind where you simply think positively and hope for the best. I am talking about a sacred, grounding, 5-phase journey that aligns your energy, your healing, your expansion, and ultimately your reality.The process we are unpacking today includes these 5 phases:1. Ask and Align2. Heal3. Expand4. Integration - The Sacred Pause5. Receive - where the Universe mirrors the inner work you have done externallyWhy is this so important? If you understand the process and which phase your in you can support yourself better. You can reach for the things, tools, resources that will help you through each phase with more ease and grace. Also SO many people get manifestation wrong, I want to clear up the process so more people understand how it actually works when you are in co-creation with the Universe. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

 In this episode, we are talking about the power of pleasure and how it can be one of the most powerful portals for healing, spiritual growth & alignment with your divine self.There are so many misconceptions when people think of pleasure, we often reduce it down to the physical realm - things like sex, food, and luxury. This episode was created to expand your consciousness around pleasure, because in truth it is an experience that brings you into deeper presence, joy and embodiment. Pleasure = It's a vibration. A state of being where you feel alive, connected, and in harmony. In this Episode:- What is Pleasure- What does embodiment mean- Embodying pleasure = feeling with all your senses - Pleasure as a spiritual portal- What is ecstasy - Ways to increase pleasure in your life- Why pleasure matters in healing- Pleasure puts you directly into the present moment- Common collective wounds that can block the ability to fully experience pleasure- If you are self-aware you can begin to heal and alcheize these wounds and all more pleasure and experiences in your life that allow you to feel really goodConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

In this episode we are deep diving into one of the most transformative topics: How Energy Work & Healing Can Align You with Your Soul Self. As well as, your higher self and the most confident version of yourself.In this episode:- What is energy work?- How can energy work or healing help? Why does it matter?- What is your soul self? Higher self?- How energy work helps- How to connect with your higher self- How to become the most confident version of yourself- 6 strategies for embodying your soul selfFor today consider these questions:1. Where might your energy be calling for healing?2. What version of you is waiting beneath the surface ready to rise?3. What is currently hindering your confidence? And what energy work or healing can alchemize, heal or transmute those insecurities, old wounds or conditioning?4. How can I sit with what's coming up emotionally and see how it's coming up for growth and healing?5. When you envision your higher self - what does he/she/they/them look like? What are the spending their time, energy and money on? What are their core values? What lights them up? What are you doing? Remember energy work isn't about becoming someone new. It's about coming home - to your soul self, your higher self, and the divine confidence that's always been yours. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

The full moon in Scorpio on May 12th, 2025, brings deep transformative energy. In this podcast episode, I share the energy update for the collective with this full moon. We dive into astrological means and causes, themes that are coming up, blessings of this full moon, and tips to work with this energy. This energy is ripe for deep healing, growth, and expansion, I share what you need to know.A full moon occurs when the sun and moon are in direct opposition - for this full moon, the Sun is in Taurus and the Moon is in Scorpio. This axis is about security vs transformation, material comfort vs emotional truths, and processing vs releasing. In this episode:- Scorpio is a water sign ruled by Pluto and Mars both associated with power, rebirth, intensity and emotional depth- This full moon might feel deeply emotional and can bring about intense feelings or insecurities that come up for your souls liberation and healing- Pluto often activates shadow work, breakthroughs and emotional purging - if things are coming up for you right now and around this full moon pay attention and tune into what you are learning about yourself or what you are ready to release- This is an ideal time to shed old patterns, beliefs, paradigms, behaviours or emotional baggage- Blessings of this full moon- Tips to work with this full moon energyCommon Themes that are Coming Up:1. Emotional Release and Transformation - unhealed wounds around trust, intimacy, control, or share may come up. 2. Money & Sex - Scorpio rules wealth, money and sexual energy. This full moon might bring revelations about your relationship with money or sex/intiacy or how you energetically merge with others.3. Power & Empowerment - You might be faced with situations where you reclaim your power or recognize where you've given it away. This is huge in RECLAIMING YOUR POWER or taking your power back. 4. Shadow Work - Your intuition is heightened at this time, listen and tune in. You may feel draw to shadow work or diving deep into the subconscious for healing, new studies, or energy healing.If you have any questions about this full moon energy, healing or if you would like to work with me on your connect connect below or check out my website. I would love to help you on your energy and to use this energy for transformation.Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

Welcome to Divine Health, the space where we explore the sacred connection between mind, body, and spirit. In this Episode, we discuss empathic burnout and how to protect your energy without shutting down your heart. If you are someone who feels deeply, who senses the emotions of others as if they're your own, basically, if you are an empath, then this episode is especially for you. We are talking about something that isn't spoken about enough—empath burnout. In this episode, we will address what empath burnout is, how it shows up, its signs and symptoms, how to heal from it, and why tending to your energy is not just important—it's essential.In this episode:- What is empathic burnout - it's a state of emotional, physical and energetic exhaustion that often happens when you absorb to much from the world around you. As an empath you are wired to feel, but without healthy boundaries and energy hygiene practices, you can be an energy sponge & easily become overwhelmed. Energetically you become depleted or drained. - Signs of empathic burnout- Why it's so essential to address burnout- How to overcome empathic burnout - tips and strategies to apply and practice- Reclaim you energy- Clear what's not yours- How to set sacred, healthy boundaries- Creating daily ritualsEmpathic burnout isn't just about healing to feel better. It's about coming back to your truth. It's about reclaiming your own energy and your sacred role as a clear channel for love. You deserve peace. You deserve to protect your energy. You deserve to feel good. Stay rooted and grounded, stay radiant and until next week - shine on my friends. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

In this episode I dive into what is the New Earth Frequency? Why is it important to understand what's happening right now collectively. I also share common themes for this year of 2025. In this episode:- What is the new earth frequency?- What is Schumann resonance?- What are solar flares?- Ways you can we acclimatize to the earths rising frequency- What is ascension? Basic symptoms - Common themes and energetics for 2025- What to expect 2025-2028Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

In this episode, we will explore how your body — specifically your Nervous system, might actually be the reason your manifestations are blocked or delayed. So if you've been reciting affirmations, visualizing, scripting, vision boarding - basically "doing all the things" but your not seeing results, this episode is for you. Let's start with a simple truth bomb:You can't manifest what your body doesn't feel safe to receive.Manifestation isn't just about the mindset, it's a full body experience. You can journal about abundance all day long, but if your nervous system is in survival mode, it will unconsciously resist anything that feels unfamiliar. Even if it's what you say you want. Wild right?!This is why I am so excited to share this episode with you. In this episode:- What is the Nervous System - Why it's important to understand your Nervous System - What is a regulated Nervous System - What are the signs and symptoms of a disregulated Nervous System- Why the Nervous System might be blocking your manifestations- Signs that your Nervous System might be the hidden block- Why this happens? and how it happens- Learn how to regulate your way to receiving - helpful strategies and practices- Understanding your power to rewire and reprogram- Journal questions - what parts of me don't feel safe having what I want? How can I offer safety to those parts? Remember when your body says yes, the Universe does tooConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

In this episode, we dive into the importance of a healthy self-image.In this episode:- What is self-image?- Benefits of a healthy self-image- Key strategies and tips on how to improve and heal your self-image- Ways to embody an elevated or expanded self-imageConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love filled week and shine on my friends.

In this episode, I share everything you need to know about investing in real dopamine sources. Dopamine is In this episode:- What is dopamine?- What are neurotransmitters?- What is Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

In this episode, I share the top 5 Universal laws that you can use to learn to manifest. Human beings = energy, Universe = energy, Thing you want to manifest = energy, therefore learn energy = learn manifestation.Check out episode #73 with the top 12 Universal Laws, this is a podcast favourite and one of the most downloaded episodes.In this episode:- Why use Universal laws for manifestation- Law of Vibration - what is it and how can you use this law to help you manifest- Law of Attraction - Law of Assumption- Law of Detachment- Law of Inspired Action- Law of Cause and Effect- Law of Polarity/duality (bonus - if you are manifesting what you don't want, I highly recommend understanding this law - it is so helpful in shifting your energy)- I walk you through an example on how to use all these laws together to get clarity on you manifestation, how to take aligned actions and bring your manifestation into reality- Multiple ways you can raise your vibration - be sure to include: mindset, physical body, and spiritual or energy bodyConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

In this episode, I share what it means to ground your energy and why it is important to regulate your nervous system. This year, there are a lot of global energy shifts, a lot of collective emotional intensity, economic uncertainty and a lot of shifting social norms. Grounding is essential for keeping calm during these uncertain times. However, most people don't even know what it is - so I thought I would share an episode on practices you can apply to stay regulated.As mentioned in last week's episode we also have a lot of wild energy in March 2025. Venus and Mercury are currently in retrograde, we just had a full moon lunar eclipse and at the end of the month we have a partial new moon solar eclipse. It's so helpful to navigate these energies with strategies and tools to remain calm. Grounding keep you centred and prevents emotional burnout. 2025 is a year of accelerated change, so if you are not grounded you might struggle a little more than you need to. That's why I want to share all the goods with this lovely community.In this episode:- What is grounding?- Why is it so important? How can it help you regulate your nervous system.- 17 ways you can practice grounding your energy- These practices are helpful resources when you are feel scattered, unhinged, overwhelmed, disconnected or filled with anxiety - they help to restore stability and calm your nervous system- If you are new to grounding try a few and see which ones feel the best for you, this is a highly individual practice that you can make it work for you. Remember these are just suggestions to help you, you can customize them in any way you see fitConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

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"Hey guys, welcome back to the Typical Skeptic Podcast! Tonight, I have a very special guest—Captain Ron Janix, the host of Contact in the Desert, one of the biggest UFO and disclosure conferences in the world! Ron has been involved in the UFO and consciousness community for years, interviewing some of the top minds in the field. We're going to discuss UFO disclosure, government cover-ups, advanced technology, and what's next for humanity as we explore our cosmic connections.Make sure to like, share, and subscribe to support the channel, and drop your questions in the chat! Let's dive in!"Bio:Captain Ron Janix is the host and co-organizer of Contact in the Desert, the world's largest UFO and consciousness conference, bringing together top experts in disclosure, extraterrestrial encounters, remote viewing, and advanced technology. With years of experience interviewing the biggest names in the field, Captain Ron has deep insight into government secrecy, new paradigm research, and the future of human consciousness. His work spans across investigative journalism, alternative history, and the search for hidden truths about our place in the universe.As a dedicated researcher and media host, Ron's mission is to bridge the gap between mainstream narratives and the hidden knowledge suppressed from public view. His engaging interviews and deep-dive discussions have made him a trusted figure in the UFO and paranormal communities.Contact in the Desert Website:https://www.contactinthedesert.comHashtags:#UFOs #ContactInTheDesert #Disclosure #Aliens #CaptainRonJanix #Paranormal #UAPs #Exopolitics #AncientMysteries #SpaceSecrets #CosmicAwakening #Podcast #FringeTopics #Exopolitics #aliens #ufos #extraterrestrial #contact #CITDDisclaimer:"The Typical Skeptic Podcast is for entertainment and informational purposes only. The views and opinions expressed by the guest do not necessarily reflect those of the host. Viewer discretion is advised. We encourage independent research and critical thinking."Support the Typical skeptic podcast and links:PayPal: https://www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: https://www.buymeacoffee.com/typicalskepticGiveSendGo.comhttps://www.givesendgo.com/2025TSPCONFERENCE - For 2025 Summer conferenceshttps://www.patreon.com/typicalskeptic - PatreonJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go.Just Launched 2 new t shirts, hoodies and coffee mugs, working on a third and 4th merch drop today

Intro:Join us for an enlightening episode of the Typical Skeptic Podcast as we welcome Devon Wendel, host of the Christ Light Love Center on Rumble. Devon will share ancient Chinese wisdom, the mysteries of Rock Flyers, and the spiritual benefits of raw foods. Discover insights that bridge the mystical and the practical, plus learn about a raw foods company that operates by the universal golden rule.Bio:Devon Wendel is a spiritual teacher, researcher, and the mind behind the Christ Light Love Center on Rumble. With a focus on ancient wisdom, raw foods, and paranormal phenomena, Devon offers a unique perspective on how to navigate the spiritual and material worlds. He advocates for holistic living and frequently explores topics like the Akashic Records and nature spirits, including the enigmatic Rock Flyers.Devon Wendel is a psychic, shaman, and spiritual healer with a lifetime of experiences connecting with star families and exploring past lives through his unique technique, Akashic Faces. Since the age of 14, he has received telepathic contact from extraterrestrial beings, guiding him on a path of spiritual awakening and multidimensional understanding. Devon has also been hired as a ghostbuster, healer, and psychic at the sacred Indian Hot Springs in Colorado, where he conducts energy clearings and past-life readings.Topics Covered:Devon's first contact with Star Family at age 14Akashic Faces: His method of accessing past livesThe role of starseeds and extraterrestrial guidanceHealing, energy work, and shamanic experiences at the Sacred Indian Hot SpringsReal-life cases of paranormal investigations and ghost removalsDevon's Affiliate Link:Affiliate Link: www.foodsalive.com/christlightandloveDisclaimer:The information shared on the Typical Skeptic Podcast is for entertainment and informational purposes only. The views expressed by guests are their own and do not necessarily reflect those of the host. Please use discernment and consult professionals for any health-related advice.Hashtags:#AncientWisdom #RawFoods #RockFlyers #ChristLightLove #SpiritualAwakening #TypicalSkepticPodcast #Mysticism #EsotericKnowledge #ParanormalPhenomena #RumbleChannel #ArtBell #RedElk #NativeWisdom #AncientHistory #Spirituality #ConsciousnessTags:Devon Wendel, Christ Light Love Center, Raw Foods, Ancient Wisdom, Rock Flyers, Spiritual Awakening, Typical Skeptic Podcast, Mysticism, Paranormal, Esoteric KnowledgePayPal: https://www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: https://www.buymeacoffee.com/typicalskepticGiveSendGo.comhttps://www.givesendgo.com/2025TSPCONFERENCE - For 2025 Summer conferenceshttps://www.patreon.com/typicalskeptic - PatreonJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go.Just Launched 2 new t shirts, hoodies and coffee mugs, working on a third and 4th merch drop today

I am a shamanic spiritual healer and teacher, I use Love & Light,  Mother Father God Source, Angelic Energies, Dragon, Emerald Order and My Aspects For Healing Patients and Gaia  I also use platinum rayon the 22nd chakra,  I also use the galactic chakras-  andromeda ray - central sun I also do dark work in removing dark energies and beings ref shamanic work Facebook: Philip Barrow PayPal & Email: gateway2light369@gmail.comYouTube: Philip Barrow Archangel Raphaelhttps://www.youtube.com/channel/UCDiFSBofHIzOAfMphnye7GQIntro Are you feeling weighed down by negative energy or unexplained heaviness? Get ready for a transformative experience that can clear away spiritual blockages and uplift your soul. Join us tonight at 11 PM Eastern for a special live healing and entity clearing session with renowned energy healer Phil Barrow. In this mystical session, Phil will harness divine light to help release negative entities and energies, restoring harmony to your mind, body, and spirit. Don't miss this opportunity to elevate your energy – set a reminder, tune in, and prepare to feel lighter, clearer, and more empowered! Bio – About Phil Barrow Phil Barrow is a spiritual teacher and healer known for his unique, multidimensional approach to energy work. He works with Love, Light, Mother Father God, and Angelic Source energies to heal individuals and even the Earth (Gaia)​spreaker.com. Phil utilizes higher-dimensional chakras (reaching up to the 22nd chakra with the platinum ray) and even galactic energies like the Andromeda ray and the Central Sun in his practice​spreaker.com. By connecting and partially merging with these divine aspects, he facilitates deep healing and removal of dark energies or entities through shamanic techniques​spreaker.com. With Phil's guidance, participants often experience profound clearing, balance, and spiritual rejuvenation. #EnergyHealing#SpiritualHealing#EntityClearing#HealingSession#LiveHealing#PhilBarrow#PositiveEnergy#ChakraHealing#LightWorker#DivineEnergy#UFOs #ContactInTheDesert #Disclosure #Aliens #CaptainRonJanix #Paranormal #UAPs #Exopolitics #AncientMysteries #SpaceSecrets #CosmicAwakening #Podcast #FringeTopics #Exopolitics #aliens #ufos #extraterrestrial #contact #CITDDisclaimer:"The Typical Skeptic Podcast is for entertainment and informational purposes only. The views and opinions expressed by the guest do not necessarily reflect those of the host. Viewer discretion is advised. We encourage independent research and critical thinking."PayPal: https://www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: https://www.buymeacoffee.com/typicalskepticGiveSendGo.comhttps://www.givesendgo.com/2025TSPCONFERENCE - For 2025 Summer conferenceshttps://www.patreon.com/typicalskeptic - PatreonJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go.Just Launched 2 new t shirts, hoodies and coffee mugs, working on a third and 4th merch drop today

A lot is happening astrologically and collectively in March 2025, this episode dives into an energy update to help guide you through this month with more ease and grace. What's going down this month:1. Venus Retrograde2. Mercury Retrograde3. Full Moon Lunar Eclipse4. New Moon Partial Solar Eclipse5. Closing out Pisces season, the last zodiac sign in the astrological year. Entering Aries season, the first sign in the astrological year. We also have Spring Equinox. In this Episode:- What does Venus retrograde mean - common themes that might show up around love, pleasure, relationships, money/finances and core values- What does Mercury retrograde mean - themes around - communication, technology, travel and learning- ChatGPT prompt for inner child healing or healing- What to expect with the Full Moon Lunar eclipse in Virgo - organization, declutter, detox, creating order, fine tuning details, health improvements, adjusting routines, balance, logic - practical solutions- What to watch out for - avoid overly critical tendencies and perfectionism - What to expect with the New Moon Partial Solar Eclipse in Aries - new motivation, new beginnings, passion, inspiration, bold new energy, new projects, rebirth, self-discovery and self mastery, increase in confidence, transformations, reset, planting seeds and setting intentions- What to watch out for - avoid being overly impulsive, impatient, frustrated, overly firey emotions - temper- Reminder - All of this energy has purpose and can be used to your benefit if you lean into "how is this energy helping me right now?" this energy is a catalyst for positive change, healing, growth and personal expansion. That's the magic of this season, the soul expansion and elevation in frequency.Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

PayPal: www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: www.buymeacoffee.com/typicalskepticWays To show support Typical Skeptic & Patreon,Give Send Go:GiveSendGo.com/https://www.givesendgo.com/2025TSPCONFERENCEWays To show support Typical Skeptic & Patreon, Give Send Go:GiveSendGo.com/https://www.givesendgo.com/2025TSPCONFERENCEwww.patreon.com/typicalskepticJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go.Just Launched 2 new t shirts, hoodies and coffee mugs, working on a third and 4th merch drop today

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Episode Title:"Dreams of the Future: Astral Journeys and the Galactic Federation"Date & Time:Tonight, 8 PM EasternGuest Bio: Anthony AnzalduaAnthony Anzaldua is an experiencer and spiritual seeker who has journeyed into the astral plane, witnessing visions of the future that later manifested in the physical world. His dreams, often resembling spontaneous remote viewing sessions, have shown him events that unfolded months later with no personal effort or planning involved. Among his most profound visions is the future "benevolent" alien occupation of Earth by the Galactic Federation of Worlds—a scenario where forces of light combat the deep state's satanic factions still wielding power.Anthony's insights weave together themes of spiritual warfare: good vs. evil, truth vs. lies, love vs. fear, freedom vs. oppression, and God vs. Satan. In this episode, he shares his personal experiences, prophetic dreams yet to come, and the spiritual truths underlying the battle for humanity's soul.Topics to be Covered:Seeing the Future in Dreams: Anthony's spontaneous remote viewing experiences during sleep and the events that came true.The Galactic Federation of Worlds: Insights into the future occupation of Earth by benevolent extraterrestrial forces.The Spiritual War: The ongoing battle of good vs. evil, truth vs. lies, and light vs. darkness.Waking Miracles: Unexplained phenomena and miracles Anthony has encountered.Prophecies Yet to Unfold: Visions of upheaval and the fall of the dark factions still in power.https://www.instagram.com/anthonyanzaldua/ - Anthony's InstagramPayPal: https://www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: https://www.buymeacoffee.com/typicalskepticGiveSendGo.comhttps://www.givesendgo.com/2025TSPCONFERENCE - For 2025 Summer conferenceshttps://www.patreon.com/typicalskeptic - PatreonJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go.Just Launched 2 new t shirts, hoodies and coffee mugs, working on a third and 4th merch drop today

"Unveiling America's Stonehenge: Ancient MysteriesDate & Time:Tonight, 7 PM EasternGuest Bio: Dennis StoneDennis Stone is the owner of America's Stonehenge, a mysterious and ancient archaeological site located in Salem, New Hampshire. Known for its complex megalithic structures, astronomical alignments, and enigmatic carvings, America's Stonehenge has been referred to as "America's oldest man-made construction." With over 40 years of experience studying and preserving this site, Dennis has dedicated his life to uncovering its secrets and exploring its connections to ancient civilizations.America's Stonehenge raises profound questions about the origins of North American history, suggesting that ancient peoples with advanced knowledge of astronomy and engineering may have lived in or visited New England thousands of years ago. Dennis will share insights into the site's history, the theories surrounding its builders, and recent discoveries that could reshape our understanding of pre-Columbian America.Topics to be Covered:The History of America's Stonehenge: Origins, purpose, and the mystery of its builders.Astronomical Alignments: Evidence of ancient knowledge of solstices, equinoxes, and celestial navigation.Megalithic Structures: Examination of stone chambers, sacrificial tables, and carvings.Ancient Visitors or Indigenous Builders?: Exploring theories of Old World visitors vs. Native American construction.New Discoveries: Recent findings and ongoing research at the site.Guest Links: https://www.youtube.com/channel/UCYSrJYOZhIjAhvKkI5lsRZQstonehengeusa.comPayPal: www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: www.buymeacoffee.com/typicalskepticWays To show support Typical Skeptic & Patreon,Give Send Go:GiveSendGo.com/https://www.givesendgo.com/2025TSPCONFERENCEWays To show support Typical Skeptic & Patreon, Give Send Go:GiveSendGo.com/https://www.givesendgo.com/2025TSPCONFERENCEwww.patreon.com/typicalskepticJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go.Just Launched 2 new t shirts, hoodies and coffee mugs, working on a third and 4th merch drop today

To Donate for readings:PayPal: www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: www.buymeacoffee.com/typicalskeptic

Typical Skeptic Podcast #1840: Consciousness/Disclosure Pulse Check

DarkMagic

PayPal: www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: www.buymeacoffee.com/typicalskepticSean Bond is the founder of Psionic League, a group focused on developing psionic abilities, energy healing, and consciousness expansion. He specializes in soul readings, abundance manifestations, and metaphysical teachings, helping individuals unlock their innate spiritual abilities and manifest their desires. Sean has been a recurring guest on the Typical Skeptic Podcast, known for his expertise in abundance readings, timeline shifting, and esoteric knowledge.Intro: Welcome back to the Typical Skeptic Podcast! Tonight, we have a special last-minute episode featuring our good friend Sean Bond from Psionic League. Sean is a master at unlocking abundance and helping people manifest their desires using energy work, timeline shifting, and advanced metaphysical techniques. In this episode, Sean will be performing live Abundance Readings for our audience, offering insights and energy work to help you align with prosperity and elevate your vibration. If you're looking to attract more wealth, love, or opportunities into your life, you won't want to miss this one! As always, don't forget to like, share, and subscribe if you enjoy the content. #AbundanceReadings #Manifestation #EnergyHealing #PsionicLeague #TypicalSkepticPodcast #SeanBond #LawOfAttraction #SpiritualAwakening #TimelineShifting #EnergyWork Tags: Abundance Readings, Sean Bond, Psionic League, Energy Healing,Manifestation Techniques, Law of Attraction, Spiritual Podcast, Metaphysical Teachings, Timeline Shifting, Wealth Manifestation, Typical Skeptic Podcast, Consciousness Expansion, Spiritual Guidance, Spiritual Awakening, Live Psychic Readings, Sean's website: PsionicLeague.ComSean's Youtube: @SilverCordSpiritualSciencePayPal: www.paypal.me/typicalskepticmediaCashApp: kalil1121Venmo: @robert-kalilBuy Me a Coffee: www.buymeacoffee.com/typicalskepticWays To show support Typical Skeptic & Patreon,Give Send Go: GiveSendGo.com/https://www.givesendgo.com/2025TSPCONFERENCEJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go. www.patreon.com/typicalskeptic 

AMANDA'S WEBSITE:AWAKENANDUNITE.COMtypical skeptic podcast give, Send, Go, Donations for summer conferences & New PC:https://www.givesendgo.com/2025TSPCONFERENCEAny Donation over 25 dollars gets a free coaching session or podcast with meWays To show support Typical Skeptic & Patreon:www.patreon.com/typicalskepticJust launced new 25 dollar tier with free coaching sessionIf you ever wanted to learn about podcasting, the dos and donts, or if you have questions about paranormal experiences, targeting, ufo abduction or just general life questions the patreon with coaching session is the way to go. Anyone who joins the 25 dollar patreon level will get a podcast with me or coaching session. Your choiceJust Launched 2 new t shirts, hoodies and coffee mugs, working on a third and 4th merch drop today

In this episode, I share a variety of ways that the Universe (God, Source, Your Guides) try and communicate with you. The Universe or spirit is often said to communicate with human beings in subtle and symbolic ways. These forms of communication serve as an inner guidance system that helps people navigate or explore their lives with more clarity and purpose.In this episode I typically use the word Universe, you can receive this message using whatever word you resonate with: Universe, God, Source, Angels, Guides, Spirit etc.In this episode:- top 10 ways the Universe communicates with you or ways the Universe shows you signs and why it's important to be open to listen and receive them- key concepts in understand that you are always in a relationship with the Universe - you are always in co-creation together (are you a good partner? are you working together? does it feel harmonious and trustworthy?- how to create your own language with the Universe - create your own codes, meanings and language to co-create with the Universe- learning how to dance in the realm of magic and manifestation when you are in co-creation and flow- common thread - stillness and awarenessThe more a person is in tune with their inner self, through self reflection, meditation or just being present - the clearer these messages from the Universse become.What would it look like or feel like to dance with the Universe??????Key concepts if you are a beginner or in a rock bottom:- be consistent - repetition - the more you practice and become more aware the easier it will be - pay attention - be present and be open to receiving- don't over analyze or overthink the sign or have to make sense of it logically (ego mind needing to know)- trust over fear, love over worry - there are no bad signs, the Universe always has your back and is trying to guide you on your right path - start to see road blocks as a helpful sign that either the timing isn't right or you are being redirected (and even though you don't see why now, it'll all make sense in the future)- Divine order and timing is in everything! When you understand this you can step into trust, and whatever you are being guided towards or away from.Book: Gabby Berstein - The Universe Has Your Back, Laura Lynn Jackson - SignsConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

In this episode, I brought on a client as a testimonial and inspiring healing journey. Today's guest is Nikki Vaccalluzzo, we began working together over a year ago and I am so grateful I have been able to witness her soul journey and discovery.Nicole's BioIn the fall of 2021, after moving to a beautiful home on a forest property in the country, Nicole realized something was missing fro her life but she was unsure what it was. Soon after, she registered for a 10-week self-discovery program with a women's coach, which started her journey of getting to know herself again.Through journaling, meditation, intuitive reiki sessions, shadow work, yoga, reevaluating her core values, and relearning to embrace her intuition, she has manifested a life that feels authentic to her. In the past year, Nicole has navigated the death of her father, her marriage, the life she thought she would live, and many versions of herself.She is a proud mom to one son, a registered nurse, an empath, a Tarus sun, a Gemini moon, a Cancer rising, and a projector in human design. Nicole loves love, her people, food, learning, and traveling. She ahs a strong belief that death need to be celebrated with the same love and attention we give birth.In this episode:- How did we meet?- How did Nicole feel after her first session?- Nicole shares how she has healed, grown and changed over the past year- What has been the hardest part of your healing journey?- What has been the most helpful or rewarding part of your healing journey?- What advice would you give on someone wanting to just start out on their healing journey or soul discovery journey?- What other tools and modalities do you turn to and why?- The connection between healing and manifestation- Manifestation insights  - The Universe isn't having your bullshit- One of your biggest manifestations of 2024 that came through?- What's your biggest manifestation for this year?Holly Psychk resource: https://www.hmholisticwellness.com/Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

In this episode, I walk you through this Core 4 Exercise, which helps you determine your core values. It also raises awareness of where you are investing in your energy bank account and whether it is actually in alignment with your core values. In this Episode:- I share steps 1-4 in creating your core 4 values- I share my list for inspiration and as an example, remember to create what feels truthful and in alignment for your soul self- 5 soul inquiry questions for the people who might find it challenging to create their list - these are questions to help inspire clarity with this exerciseConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

In this episode, I share steps and strategies for healing emotions and old stored emotional wounds. This is a complex process and it is also a deeply personal process. This episode is meant to build upon last week's topic on emotional intelligence. What is emotional healing?It is the process of learning to feel your emotios to heal them. It involves a deeply personal process that involves acknowledging, understanding and addressing your feelings in a way that fosters growth and well-being.Healing old stored emotions involves a similar process where you acknowledge, process and release emotions in a way that promoites growth, self-compassion and healing.In this episode:- What is emotional healing and why is understanding this process is so important- How your childhood and upbringing can influence your subconscious core beliefs and programs- Layla's story - how her upbringing helped her healing journey with anxiety- Steps and strategies to work through emotional healing 1-9 shared below- An client example of working through this process in an energy healing sessionEmotional Healing Steps/Strategies:1 Acknowledge your feelings a) Allow yourself to feel: recognize and accept your emotions without judgement or creating a story around themb) Name the emotion: label or identify the emotion you are feeling (can also identify where you are feeling it in your body)2. Understand the Source: reflection and introspection - helpful to learn to look for patterns: notice recurring themes or situations that provoke strong feelings3. Express your Emotions or Feelings. 4. Feel the Emotion Fully - in episode I share ways you can do this.5. Release and Let Go.6. Reframe & Learn - Shift Perspectives - Reflect on the lessons you learned from this experience.What did this teach me? What am I learning about myself? How am I growing from this experience? How am I healing from this experience?* Challenge negative or unhelpful beliefs tied to your emotions - if it's harful or mean, or not helpful - reframe.7. Seek Support When Needed - examples shared in episode.8. Cultivate New Practices - Create New Neural Pathways for lasting Change & Healing.9. Forgive and Let Go if Needed. Do you need to forgive yourself? remember you were doing the very best you could with where you are at. I share a practice to help with forgivness. This step also helps you release grudges, guilt or past hurts that can create space for healing and more light.Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

In this episode, we dive into the concept of understanding emotional intelligence and the significance of having this skill.In this episode:- What is emotional intelligence?- What is an emotion - it's your body's way of communicating (energy in motion)- Why it's so important to learn this skill- Reminder - you are not your feelings, you are the self witnessing or feeling the feelings- Important to sit and listen from the heart not the head- You can't heal without becoming self-aware and having emotional intelligence- Looking at the energetics of emotions- Importance of self-awareness - recognizing and understanding your own emotions and how they affect your thoughts and behaviours- Sit with the emotion, what are you feeling, where are you feeling it and what is it trying to tell you? - Listen from a neutral place, don't make a story around it (if you have a big long story around your emotion you know you are in your head not your heart)- Be patient with this process and understand it's like any skill the more you practice the better you get at it and the easier it becomes for you- Client examples on working through emotions, listening what was coming up, where it was coming up, and the resolution that came from listening to the emotion and what the body was wanting so you can honour it- Law of attraction- Learn to stop fighting to defend the problem, shift your focus on the solution- If you can't move through, ask yourself if you are only focusing on the problem - the problem is here and remains here by how much attention you give to it- Self-regulation and emotional intelligence- Significance of self-regulation and relationships- TRIGGERS ARE TEACHERS - what is triggering you? where do you feel it? what is it telling you? What wants to be healed inside of you?- Triggers can show you unhealed parts of yourself- Empathy is a by-product of being emotionally intelligent, if you see someone else acting a certain way you can have empathy for them and not take it personally- Emotional intelligence and intuition enhance your clairsenses or your senses- There are no bad feelings, and nothing you can feel- Magician - feel to heal and to transmute - We were born to feel, you are strong enough and courageous enough to sit with and feel any uncomfortable emotionsConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

In this episode, I share ways to fill your Spiritual Bank Account. Everyone, at any moment, has a spiritual bank account (or an energy bank account). The problem is that most people are unaware of how they are draining their energy or not making time to invest in or deposit into this system. This episode shares insights on how to become a super investor and how to be mindful of your investments and withdrawals.In this episode:- What is energy? - What is energy work?- What are the chakra's?- What is a spiritual bank account?- Begin your day with awareness or connecting to your energy bank account - know where you are at- What ways can you deposit into this account daily? remember each day can feel different so the ways you receive might change too- What are the things that are draining your account?- It's not just about the bank account, the idea is that the more energy you pour into yourself the more you raise your vibration and frequency, which feels really good. It's all connected, think about how great you feel when you do the things that fill you up- Why this concept is so important right now- New Earth frequency - the vibration on the Earth is rising- The beauty is finding the real you - returning to love and seeing through the illusions- 2025 is an opportunity to connect to yourself, and invest in yourself and you can do that through your spiritual bank account and having self-awareness around your energy body- Being mindful of not withdrawing so much or being more intentional where you are expending energy- The more you fill this account, the more you heal, and your wounds and old limiting patterns or beliefs slowly fall away- I end this episode sharing ways I fill my bank account to inspire you to create your own list - remember these are the things that fuel and energize your soul self. These are the things that are truly you so your own list has to come from the heart and really knowing yourself- I also share ways that I can drain my energy bank account and how I have become more aware so I don't leak energy unnecessarily Highly Recommend:1. Start each day connecting to yourself and seeing where you are at energetically, I shared how to do this in this episode but you can find your own way that works for you2. Create a list of all of the things that feel like deposits into your energy bank account, have fun with it.3. Create a list of all the ways you drain your energy bank account without judgement, just as self-reflection. 4. Each morning set an intention on 1-5 things that you can do to invest in your energy bank account (it's so worth it, I guarantee you will see a return on your investments)5. Each morning set an intention of a way you will avoid draining your energy bank account. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this

Happy New Year and 2025! It's that time of year when we can be surrounded by the energy of setting goals and making changes that will improve our lives. The problem I often see is that people try to create change from a place of shame, blame, guilt, or feeling not good enough. When you understand the energy behind these feelings and emotions you can better understand why it can be so hard to create lasting change from this space/energy. In this episode I share why it is hard to create lasting change from this energy, I also share the flip side which is the energy you want to be in to create sustainable change and achieve your goals.In this episode:- The energy right now is primed for change, you can use this energy to your advantage - It can be helpful to reflect on what went really well in 2024 so you can set the intention to create more of that this year- What didn't go well in 2024 and why? reflect on what you learned, what you would do better or the intentions you want to see for this year- Check out the Year in Review ritual episode #95- Understanding the energy for change- Understanding the energy behind shame- Understanding the energy behind blame- Understanding the energy behind guilt- How low self-worth, lack mindset, and fear-based thinking keep you in an energy that is hard to create the changes you desire- The root essence or energy behind love: vibrational harmony, unity & connection, presence & openness, divine essence - love is the essence of the Universe or divine energy which is an infinite source that permeate all existence - How self-awareness, self-compassion, self-acceptance can help you create the changes you desire- Gratitude, forgiveness and empathy are connected to the energy of love- Prosperity and Money Mindset mentioned in here - check out Episode #82- The intuition episode that talks more about listening to your body's feelings of expansion and contraction is Episode #74- Creating change from the heart, not the head- Not talking about by-passing emotions, having the courage to understand whatever is coming up is because you are ready to heal it, transmute it or let it go as it is no longer serving youWhen creating change ask: 1. Am I creating this change for me? 2. Is this change to improve my life or how will this improve my life or benefit me? 3. What is the feeling that I want to experience behind this change?4. Am I doing this from a place of love? self-awareness? Self-compassion?5. Does this change align with my intuition and my core values?Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled wee

Toby of shekholistic.com joins me to talk about the haunted home he currently lives in, that was also inhabited by one with the shine strong enough to be hired for military purposes...dark energies, portals, Mt. Shasta oddities, and more.As mentioned, you can utilize the coupon code ITF25 for 25% off your Life Path Session. https://www.shekholistic.com/life-path-sessionIf you love iNTO THE FRAY and want more content....join us over on Patreon! Exclusive interviews, physical rewards like stickers, signed books, T-shirts and more, interactive live-on-video guest interviews and group chats with fellow patrons, private RSS feed, Patron-only Discord room and FB group, and more.Click HERE to check out the various pledge levels.OR...if you prefer Apple Podcasts...subscribe to iTF Premium in your Apple Podcasts app! You'll get all bonus episodes and early releases of the main show. Completely AD-FREE. If you have an encounter or encounters you'd like to share, contact me HERE or via email, shannon@intothefrayradio.comGet your iTF STICKERS....HEREFollow iTF:Facebook: Join the interactive group and visit the official iTF page Twitter: Official iTF and Shannon's personal accountShannon's Instagram Website artwork and logo for iNTO THE FRAY, by Mister-Sam ShearonIntro music with permission from TanekOutro music provided with permission from Electus Official

If you believe in past lives, read on. If you don't, maybe it's time for you to step outside your comfort zone and learn what happens when people are able to connect with energetic spirits from the past.Wendy Rose Williams is a noted Past Life Energy Healer who has helped clear people of energy that no longer serves them. She had also used this technique to get rid of her own chronic pain and mobility issues by interacting with the many lives she lived. But at first, she was not ready to deal with one past life that demanded to be in contact with her. That person was Joe DiMaggio, one of the greatest baseball players that ever lived. What made Wendy finally decide to connect with him and the amazing insights he shared with her are chronicled in her new book Regression Healing 2: Joe and Marilyn. Wendy and I discuss this and other aspects of regression healing on this week's episode. Some of Wendy's revelations:·      how to get into the state that will facilitate past lives connections·      what past life energy is and its connection to healing·      why it took Wendy years to share her conversations with Joe DiMaggio·      how what she learned from him led to her own healing·      what made it possible for her to share past lives energy with Joe DiMaggio even though they were both alive at the same time·      the reason why so many believe they were famous people in their past lives·      what happened when she connected the spirit of Joe DiMaggio and Marilyn Monroe together·      the empowering emotion that she believes should be part of every past lives regression sessionIf you are looking to better understand the transformative power of past life regression healing, don't miss this revelatory episode of Dream Power Radio.          Wendy Rose Williams is a Past-Life Energy Healer. She helps people release the energy that no longer serves them, including chronic pain (both physical and emotional); anxiety; depression and stuck energy! Releasing this energy allows you to live a happier, healthier life - one that's filled with joy and purpose.  Wendy had 2 Near-Death Experiences (NDEs) in August 1997 while pregnant. She met her Angels for the first time when an aorta burst while home alone and again the night before surgery. Meeting the soul mate Wendy contracted with to 'wake her up spiritually' led her to Dr. Michael Newton's 'Journey of Souls.' These two events in tandem triggered a profound spiritual awakening.She experienced stunning physical & emotional breakthroughs from her own past-life regression therapy sessions & other healing work, including releasing a decades long battle with debilitating daily chronic pain & mobility issues. The remarkable difference in Wendy's quality of life from healing her own past life energy inspired her to help others release the pain, anxiety, depression & other energy that no longer serves them.Wendy trained with Dr. Brian Weiss ("Many Lives, Many Masters") and other leading experts for past-life regression therapy; Between-Lives energy healing; and future life progression. She is a Certified Spiritual Teacher; Reiki Master I'd love to know what you think of this episode. Text me here.Support the Show.Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

In this episode, I share information on understanding energy and using that information to help you manifest what you want. Everything is energy and when you can begin to understand how to work with energy it's almost like a cheat code for creating your dream life. Through my own energy work and healing, I've learned so much wisdom that I want to share what worked for me on this podcast so hopefully, you can try out the resources and information shared here to make it work for you.In this episode:- Everything is energy- Understanding our own patterns, habits and blocks- We are all our own best healers- Using the law of polarity and the law of attraction for manifestation and aligning our energy- Understanding fear and listening to the information your body is trying to communicate with you- Your intuition as your compass- Embodying the manifestations you want to call in before they arrive - Attracting not chasing manifestations- Emotional regulation and processing emotions- Are your thoughts, actions and behaviours empowering or disempowering?- Is the way you are living, thinking, and acting serving your highest good energetically?- Do you feel like your mind, body, and soul are in alignment most times throughout the day?- Does your body feel expanded and light or contracted and tight?- How to play with small manifestations and practice being in the energy of trust- Your words are law - the power of your words- 4 things I wished I learned or integrated earlier - understanding the power of healing and energy work (learn about your energy body and the chakra systems), trusting my intuition, and emotional regulation, and trusting that things are always working out for my greatest good (even when it doesn't seem like it).Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

Send us a Text Message.Dan speaks to Stuart Welsh, founder of ALTA Education. With nearly two decades of experience in education, specialising in maths teaching and as well as coaching rugby in schools, Stuart is a well-sought-after speaker and presenter.He has taught and led teams in schools worldwide, authored popular math textbooks, and founded a widely-used educational website used by tens of thousands of students every year. He is passionate about research-based pedagogy and committed to improving teaching and learning globally through ALTA Education.In the podcast, we discuss:The importance of acknowledging the novice-expert continuumHow novices and experts learn differentlyHow to differentiate effectivelyHow experts are novices, tooWhat is variation theory in education, and how it could work in a training sessionIf you want to contact Stuart, email him at stuart@alta-education.comTo find out more about this podcast and many others, go to Rugby Coach WeeklyAlso, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

We are in the full swing of summer and I wanted to share one of the practices that I do for myself and with the kids to ensure we have the greatest summer ever. In this episode, I share an activity we do at the beginning of each summer and that is creating a summer wish list or summer bucket list.I love sharing habits, practices, and rituals that improve my life, and I hope that sharing them with you will inspire you to create practices that enhance your life. If you create your list I would love to hear what's on it feel free to contact me on the socials.Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most love-filled week.

Send me your thoughts in a Text MessageToday I am talking to Todd and Pernille Lent Damore, a married couple, dedicated and inspired to share practical tools and teach 10 fetters in a unique way.The teachings about the 10 fetters originate from Buddhism and are regarded as “The Noble Quest” however; you do not need to be a Buddhist to understand them or gain insight about them. You can easily learn them, reflect on them and actively make use of them in your everyday life. Todd and Pernille Lent Damore are working together to create The Awakening Curriculum, a comprehensive path to Awakening. Utilizing The Wheel of Identification, they use the Buddhist concept of the 10 Fetters as a practical application to wake up, moment to moment, amidst our everyday life. Together they have more than 50 years of Buddhist practice, and combine this with elements of psychology, embodied trauma release, and non-duality to help people integrate all experiences and insights into a life free from attachments, and unnecessary suffering. You can contact Todd and Pernille by email:unfetteredmindfulness@gmail.com Their website: https://theawakeningcurriculum.com/Awakening Curriculum YouTube: https://youtube.com/@TheAwakeningCurriculumUnfettered Mindfulness YouTube:https://youtube.com/@unfetteredmindfulnessBook 1:1 sessions with Todd:https://calendly.com/unfetteredmindfulness/one-to-one-guiding-sessionIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

I really wanted to title this episode everything you need to know about perimenopause but unfortunately, 60 minutes isn't enough time to hit everything. Margot and I did a great job at introducing the changes that can happen in your body during perimenopause. We talk about how your hormonal changes can affect different parts of your body, and how working with a practitioner like Margot can help. Margot Witteveen, MS, RDN, LDN, is a functional medicine dietitian and co-owner of Perfectly Portioned Wellness. PPW is a virtual private practice focusing on helping midlife women navigate peri to post-menopause. Margot and her team conduct full assessments on their clients to improve their digestion, get them sleeping again, help troubleshoot midlife metabolism and help sort through HRT (hormone replacement therapy) misinformation.They have guided hundreds of women through there peri to post menopausal journey.Their programs are the simplest most effective way to feel better, get your energy, body, and brain back without playing whack-a-mole with different strategies, supplements and diet In this Episode:- Perimenopause -hormone chaos which can affect your sleep, mood, gut health, energy, metabolism (weight gain), nutrition, and so much more- What is happening hormonally during perimenopause- 0-14 - surge in estrogen, day 14 ovulation,, signals body to release progesterone, actually have to ovulate to release progesterone (calming hormone, that helps lower anxiety, helps with sleep and stress management) so when we stop releasing it if we don't ovulate some months our hormones can become unbalanced and that can feel like ch_aos in our bodies- Neurological symptoms - increase in anxiety, can't handle stress, can't sleep as well- Physical symptoms - heavier periods, sore breasts, fibroids, mood swings- Perimenopause happens long before menopause- How to support your body during perimenopause build a good foundation of support- Are you metabolizing estrogen? Liver, gall bladder, bowls?- Gut health and the connection with hormonal changes and gut health changes- Nutrition - are you eating enough? is your body stressed because you are undereating? fiber & protein?- Exercise - Strength train (muscle is the organ of longevity)- Replacing progesterone- Hormone replacing therapy- Hormones are not just for making babies- Healing trauma so body feels safe - reiki, acupuncture, sound healing or whatever modality you feel drawn toand so much moreConnect with Margot:Website: https://www.perfectlyportionedwellness.comInstagram: Margot Zaney Witteveen @perfectlyportionedwellness_Connect with Pam:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. If this info was helpful please share.

In this episode, we dive into women's health with a focus on healthy cycles and what is happening in our body hormonally during our cycle with registered dietitian Kaely McDevitt.  She shares so much wisdom in this episode for women! We dive into nutrition, hormones, painful periods, stress, exercise, and the stages of your cycle.Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature, and to community.In this Episode:- Kaely shares her story on how she got into becoming a registered dietitian and the reason she specializes in women's health- Gaslighting in the health care system especially in women's health- Everything you need to know about heavy periods - what is your body trying to communicate with you (painful periods)- Symptoms are not a sentence - Your monthly cycle gives you a report card (stress, nourishment and recovery)- Understand your cycle and what your hormones are doing at each phase of your cycle - Kaely explains it so well and this is helpful for us as women to understand what is happening in our bodies - Female physiology is always rooted in safety - A huge stressed on a women's body not feeling safe - under eating!- Kaely explains what happens when we undereat - the body produces stress hormones not sex hormones which can lead to low libido, lower energy and not feeling like yourself- Fasting and women- The importance of keeping your blood sugar steady throughout the day - Nutrition tips so your body can feel safe - Stress and hormones so much good information shared- Endocrine disrupters and what you need to know- Check out the Environmental Working Group - Skin Deep to check out the products you are using- Micronutrients and mineral- Top 4 you need to be mindful of and Kaely shares how you can get them in- Exercise - safety? stress? hormones? Kaely recommendations for exercise- Signals of safety and trusting your body- Your cycle is your super power- Mic drop closing on a really well regulated women - learning how to take responsibility to  be herConnect with Kaely:InstagramwebsiteConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have t

We sit down with Spencer Riley where Drew ends up receiving a full on therapy sessionIf you have questions you would like us to ask a guest email us at letsgetfiredpodcast@gmail.comSupport the podcast on Youtube here: https://www.youtube.com/@drewsimoncomedy/featuredFollow Drew on Instagram: https://www.instagram.com/drew.simon.comedy/Follow Quinn on Instagram: https://www.instagram.com/quinnjohnswagswerve/

In this episode we dive into navigating grief as an extension from our first episode #106 with guest expert Cassandra Grant. Cassandra has a huge passion for helping people navigate their grief journey through her grief groups and her social media pages. In  @my_grief_diary_  she shares her insights and wisdom on navigating grief so go give her a follow and reach out to if you have any questions from the episode.In this episode, we also put a big focus on Father's Day as we both have lost our dads and wanted to share some helpful things that help us navigate this holiday and the changes it brings. You can change the message from Father's Day to any holiday you are navigating without your loved one. One of the hardest things is those first Holidays without your person because everything changes. We share lots of helpful ideas on navigating those changes. In this episode:- Awareness to grief- Stages of grief - importance of acknowledging where you are (and a reminder it's not always linear)- Guilt around grief- Therapy- Father's Day - helpful tips, resources, strategies or ideas to celebrate- Permission on Holidays- Change - handling change- Connecting with lost loved ones (never lost just transitioned)- Getting help or support- The importance in having conversations- The significance of connections- How to help someone navigating grief- Anticipating griefYou can follow Cassandra on Instagram: @my_grief_diary_@cassandra.l.grantConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you love. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.

Episode 197. Redefining Personal Leadership With Lenica Stephen In today's episode, our special returning guest is Lenica Stephen, who speaks about personal leadership and how our businesses/careers are an extension of our internal world. She previously came on the show to discuss finding her voice, in Episode 33. Tired Of Being Silent with Lenica Stephen, which we recommend you listen to next! Listen Now To LearnHow your personal leadership impacts all aspects of life, including decision-making, values, and resilienceThe importance of vision and strategy in both personal and business contextsThe significance of aligning vision with actionable strategiesThe role of inner value structure in shaping personal power, wellness, and business/career growthLenica's process of reconnecting with one's purpose and vision, especially after feeling disconnected The crucial role of self-accountability and honesty, while identifying blind spots in our personal leadership journeys Start Here & Discover Weight ReleaseEXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60sWhat's Your Hidden Weight Loss Saboteur? Take the quiz to find out!! About Lenica Stephen…Meet Lenica Stephen, CEO and founder of Interactive Business Optimization Services (IBOSS) Inc., an Operations Consulting and Management Agency who partners with e-commerce business owners to provide strategic guidance and support to drive operational efficiency, productivity, and growth. With 15+ years of experience in project management, team leadership, account management, and client relations, Lenica and her team use their expertise to empower business owners to integrate strategies that invigorate operations, streamline processes, build and/or rejuvenate teams, optimize resources, and achieve sustainable growth. Here is where you can find her:Website - https://interactiveboss.com/LinkedIn - https://www.linkedin.com/in/lenica-stephen/Instagram - https://www.instagram.com/interactiveboss/Facebook - https://www.facebook.com/lenica.stephenBook a Consultation Call with Lenica - https://bookme.name/LENICASTEPHEN/lite/consultation-sessionIf you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is how Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into topics on mental health such as depression, anxiety, and ADHA. Annamarie has a unique approach to mental health and she shares in this podcast what intuitive mental health is and how she is helping clients improve their lives with it. Annamarie Green is a licensed clinical therapist (LMSW) and professional intuitive. She combines psychology and psychotherapy with energy work to simplify mental health solutions and make life and happiness easier to experience and maintain in just 1-6 sessions. She has been a licensed therapist since 2020 and since then has worked with hundreds of individuals helping free them from vicious cycles of anxiety and depression. Annamarie started integrating her intuitive skills after becoming a certified intuitive healer in 2022. She currently offers readings, and intuitive therapy sessions, and teachers other healers, coaches and therapists intuitive mental so that they can help clients create better outcomes by understanding how to energetically connect with, treat, and heal mental illness. Outside of work, she is a single mother, avid baker, and adventurer.In this episode:- Annamarie shares her story- what is depression- how does depression show up energetically and what is the root of it- 5 types of anxiety, how they show up, and root causes for healing- What is intuitive mental health and how it can help improve peoples lives- What is ADHD, root causes and ways it presents- Annamarie shares wisdom on emotions, mental health and healing and so much more Connect with Annamarie Green: @annamariefgreenBook an Intuitive Mental Health Clarity Session and save $100 using promo code:Divinehealth100Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.The Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below.Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMD's 

In this episode I dive into the collective energy update for the month of April, we have a lot of stuff happening astrologically and energetically. There are a lot of fear stories out there, so I thought I would share some helpful insights on navigating this energy in a way that feels empowering.The energy that is coming in is a strong, confronting, a bit chaotic energy but it is coming in to help your soul grow and expand. If you are using this energy towards things that nourish your mind, body and soul you will likely experience the upward swing of this energy. Conversely if you are not doing the things that help you navigate this energy, if you are stuck in fear cycles, in lack mentality, in focusing on "what is not working out" you will likely experience a downward spiral because that energy is coming in strong and pushing you towards the vibration that you are on. Knowing this you have free will and choice and each day is a new day to take aligned action towards what you want, you also have the choice to do the spiritual practices or habits, routines and rituals that ground you, soothe you, nourish you and support your mental, emotional and physical health. In this episode:- I share how this energy is coming in, what it might feel like and what you can do about it- what is mercury retrograde?- what can be beneficial to know with mercury retrograde?- what is a solar eclipse and how can understanding what's happening astrologically help us- how to use your tools, practices, habits and rituals to create the momentum you want right nowThis is the energy that I have channeled and felt within myself, with clients and with the collective. Use your discernment and take what resonates and leave the rest. There is a TON more happening astrologically, but I am not an astrologer. If you have any questions about the energy this month, about the eclipse, or if you are feeling stuck and would like some support reach out. I would love to help you use this energy to quantum leap forward. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.The Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below.Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

In this episode we dive into all things grief with guest expert Cassandra Grant. Cassandra is a ton of wonderful things but lately she has been on a mission to help other people navigate and process grief through her grief groups, and social media. You can follow Cassandra on Instagram: @my_grief_diary_@cassandra.l.grantConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.The Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below.Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

In this episode, I share a channeled collective energy update that came through quiet strongly. I don't often share messages like this on the podcast because I share daily readings on my Instagram and TikTok accounts but this message really wanted to be shared.In this episode:- Look to into your shadows to find the greatest place for soul growth and expansion (shadow is the part of you that you don't deem good or loveable), or look to the thing your intuition or soul is calling you to change or update but you are avoid looking at it- Huge energy of soul growth and change- Look to the deep subconscious for reprogramming new neural pathways- The significance of positive reinforcement when creating change- The significance of your mindset when creating change- The in-between or acclimatization period- Faith over frustration- Pouring into yourself as you upgrade - what would be nourish nectar or medicine for your mind, body and soul- Frequency upgrades requiring more attention on soul care and self-care- Earth's frequency rising - New Earth energyand so much moreAs always use your discernment and take what resonates and leave the rest. I share a lot from my own wisdom from learning experiences and personal growth. If you have been a fan of the podcast for awhile you will know (or see that I have changed and grown tremendously since I began this podcast. It's been such an expansive experience and I am feeling truly aligned. I share my gifts and wisdom in hopes you help you feel this good too. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.The Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below. Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

In this episode, we dive into hypnosis, heart coherence, inner child healing and so  much more with guest expert Clarissa Paige. This is such a jam-packed episode with so much wisdom, I hope you enjoy it as much as we did.Clarissa Paige - A Clinical Consulting Hypnotist, HeartMath Practitioner, and Mental Health Coach for the OJHL Aurora Tigers, who walks alongside her clients as they explore their inner world. Assisting them in transmitting limiting beliefs into self-love through developing a deep relationship with their heart and all the memories stored within it. Through her own experience of feeling depleted, over-extending her energy, and having negative, overwhelming thoughts, Clarissa learned the power of giving back to yourself first and foremost. With her education, personal experiences, and work with a wide variety of clients, she has learned we are all looking for one thing; LOVE. This has been the guiding light in creating her business, Simcoe Hypnosis & Holistic Health, and has allowed her to help people overcome anxiety, depression, mental health challenges, physical challenges, alleviate dependency on medications & drugs, and so much more.In this episode:- Clarissa shares her story of how she got into this line of work and healing- What is hypnosis and how can it help you on your healing journey- What is heart coherence?- Significance of understanding heart coherence on your healing journey- What is inner child healing?- What happens when the inner child blinds you- Mood disorders - emotions - anxiety, depression and ADHD & healingConnect with Clarissa:Instagram: Simcoe HypnosisWebsite: Home | Simcoe Hypnosis https://www.simcoehypnosis.com/Connect with Pam:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.The Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below. Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

In this episode we dive into all things Astrology & learning how to read your Neo Natal Birth Chart with guest expert Gabrielle Celeste from Agua Astrology.Gabrielle is an Intuitive Astrologer, Medium, Numerologist and Tarot Reader. Her mission is to help as many people as possible find their soul's purpose through the lens of Astrology and other spiritual practices. Gabrielle also co-hosts a podcast with her sister called - The Spiritual Sister's Podcast. In this Episode:- Gabrielle shares her story on how she became an intuitive astrologer- Learn how to read your chart - where to begin and how to view your chart- What does each house mean in your chart- Big 3 - Sun, Moon and Rising sign - What the planets represent- Chiron - wounded healer - how understanding this can help you on your journey- Meaning and significance of your North Node and South Node- What the bottom half of your chart represents versus the top half of your chart- Where Gabrielle typically likes to start when reading someone elses birth chart and her favourite thing about reading birth charts for people - and so much more!Connect with Gabrielle Celeste:Instagram: @aguaastrologyWebsite: https://www.aguaastrology.com/Podcast: The Spiritual Sisters PodcastConnect with Pam:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

Welcome to episode 100 of the Divine Health Podcast. I am so excited and grateful to share this milestone with you. In this episode, I share 10 nuggets of wisdom that I have picked up since I began the podcast. These are the things that have helped me grow, heal, and step into my dream life, so of course I wanted to share them with you in case they inspire you or help you on your journey.Tune in to the episode to hear all 10 pieces of wisdom, there are so many more but I tried to pick the most relevant and potent. I also tied in other favourite solo episodes from season 1, if you haven't tuned into these episodes I highly recommend them. I reference them in this episode too. 1. 11 Ways to Strengthen Your Intuition2. When You Need a Reminder to Live Life to the Fullest - Tribute to my Dad3. 12 Universal Laws4. Chakras5. Law of Attraction6. Your Spiritual Practices Are Your SuperPowerThere are so many great episodes with guest experts too! Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

Welcome to Season 2 of the Divine Health Podcast!We are kicking this season off with an episode on Spiritual Hygiene. More specifically I will be sharing my ritual and practices that I use to protect my energy field or Auro and also how to cleanse your energy. Your Aura is a small electromagnetic field that is all around you and it is emitted by all living things. It is believed to reflect our mental, emotional & spiritual (energy) health. Think of it like a personal energy force field that surrounds you. It's important to protect your energy field so you don't have energy leaks or holes in your auro. This can cause you to leak previous energy out, and also take on things that are not even yours. In this episode:- What is your energy field and Auro- Why it's important to protect your energy field, the significance and benefits- Ritual or practice with how to protect your energy field- Why it's important or beneficial to cleanse your energy field- How to know when to cleanse your field- Ritual or simple practice to cleanse your fieldAs I mentioned in the podcast, these are my view and practices. Take what resonates, and allow it to inspire you to create your own unique protection and cleansing rituals. Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me: Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

On today's episode I've been given permission to share a recent one on one coaching sessionIf you've ever struggled with these challenges, I'm sure you'll find this conversation useful:- Knowing you have value to add to the world, but procrastinating about ever fully speaking your message.- Discovering that the ‘more courage, less fear' approach hasn't actually moved the needle on your problem.- Worrying about the impact of your ideas on others and obsessing about what everyone will think about you.- Needing for things to be perfect before you take actionListen in as Mandy shares openly about how these issues are costing her and how I apply the coaching frame to give her more awareness and choice about a way forward.

Ready to elevate your coaching game and deliver impressive results to your clients? This episode is just the ticket. Your host, Todd Herman, takes you on a deep dive into the importance of creating a consistent structure for coaching conversations. He unravels the mystery behind why some coaches struggle to retain clients and generate referrals and how a well-defined coaching framework can solve these woes.Todd shares insights from his early sports career, painting a vivid picture of how a game plan, or a loose framework, significantly boosts the effectiveness of your coaching sessions. And just when you think you've got it all figured out, he unpacks the GROW model - your ultimate key to successful coaching. Todd explicates every component of this model and how they can guide your coaching conversations, challenge client assumptions, and help you define clear objectives. Buckle up to learn how to masterfully use this model to define your brand as a coach and stand out in your field. Let's get your coaching practice in top gear, together!*The upcoach podcast is produced by Ventures FM.*Episode Quotes:The challenge of not having a structured coaching sessionIf you don't have a good structure, a good model, or a good framework for how you consistently have your conversations, you leave your clients with a roller coaster of results or a roller coaster of experiences from each of your different sessions instead of consistently always producing a defined outcome or defined action plan that they can go and use until your next session. They might have a great session with you, they might have a poor session with you, but they can't even pinpoint why it is and when that happens, that is going to affect people returning to you, people re-upping, people renewing, et cetera. So, I highly encourage you to, if you don't already have a very well-defined structure for how you operate your coaching sessions, now, don't make the mistake of being someone who goes and accumulates 40 different types of models or frameworks for how you deliver a session to clients. So many people think that that's what they should be doing so they can maybe show their mastery of coaching, but the reality is the most effective and highly paid coaches in the world will have one to three models or frameworks that they typically would basically push their conversation through.The power of coaching with a structured model/frameworkI highly encourage you on your pathway to growing and mastering this particular business that we're all in, that you go out and you decide on an important framework model to include in your coaching process. The moment that you do, it starts to really up level your coaching skill set. More importantly, the results for all of our clients. It's the systemization of one really, really critical part of our world. There's so many people out there that have really poor experiences in the world of coaching, but if you can be the one that delivers a powerful experience, it sets you so much further apart than the other people out there who hang up a shingle and call themselves a coach. This is a part of becoming a transformative leader in our space.Show Links:Todd Herman websiteTodd Herman on LinkedInTodd Herman on FacebookTodd Herman on TwitterTodd Herman on InstagramTodd Herman on YouTubeupcoach

The third installment of our dedicated options series kicks off with a great discussion between Blayne Macauley (Host of the Penny Lane Podcast) and Erik Smolinski (Creator of esInvests) about modifying your trading plan to fit your schedule, with Erik sharing some ideas that require less hands-on management. Afterwards, we review last week's homework and look at a paper trade by one of the students. Homework for this week is light, continue to refine your strategies and prepare for an open Q&A next time. Check it out on YouTube if you want to be able to see Erik's screen!If you have questions to submit for the next miniseries episode, email it to 2bulls@financialineptitude.com or post it in our Discord.About Erik:Erik is a lifelong investor and self-made millionaire looking to share how others can achieve the same. He is hoping to share his experience with active and veteran military members to expose them to opportunities.He came from a single parent low-income household, worked odd jobs as a kid, and began investing in high school. Erik wasn't going to attend college and planned to enlist in the Marines, but a mentor directed him to apply for a scholarship (which he earned). While he pursued his undergrad, he dug deeper into investing and trading - finding derivatives which he primarily trades. He completed over 6 years of active duty before transitioning to the reserves, earning an MBA during his last year. Erik then spread into real estate and angel investing as his means grew, to accelerate capital growth.About Blayne:At the age of 23, Blayne Macauley authored the 5th ranked real estate blog in the world. She started an art business in 2016, which she built into a 6-figure company within 3 years. In 2020 she founded The Penny Lane Podcast about retail trading, which was ranked among the top investing podcasts on iTunes and was featured in the New York Times. She is a daily market commentator, author of "The Intermediate Trader Blog," and podcast host for the Place Your Trades Network. She was featured in the documentary film The New Americans by Ondi Timoner.Blayne has worked as the Marketing Director for a luxury real estate company, Beacham & Company, Realtors, for the past 17 years.Guest Links:esInvests YouTube Channel - Erik Smolinski's YouTubeesInvests Website - Erik Smolinski's WebsiteSubscribe to Blayne's SubstackMove Me Brightly - Blayne's New Podcast!The Penny Lane Podcast - WebsiteSocials:Follow Erik Smolinski on TwitterFollow Blayne on TwitterFollow Blayne on InstagramOther Links:Covered Strangle Master Class - YouTubeRatio Diagonals 501 - YouTubeHomework:Continue refining the strategy that most appeals to you Prepare for open Q&A for the next sessionIf you like our show, please let us know by rating and subscribing on your platform of choice! If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!Discord:https://discord.gg/Q8hft2zMTMLearn More Here***Send us your mailing address so we can send you a smash it yourself mug when you join!***Friends of the Show:TRADEPRO AcademyVanta TradingMindMuscles AcademyOrderFlow LabsBeginner Stuff:Beginner EpisodesMiniseries PageKnowledge CenterResourcesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

One of the most important things you can do as a business owner is take control of your mindset and take accountability of your actions. But how can you identify your mindset while being in control of your emotions? How does your mindset influence the results of your work and the outcome of your business success? Welcome to the Rehab to Wellness B.O.S.S Podcast! I'm your host, Kim Nartker, PTA. In this week's episode, I will talk about how to step out of your own way with the “growth mindset” and gain the success that you're looking for in your wellness business ventures with these 10 steps to develop your Business Owner Mindset. I will also discuss how to shift your “fixed mindset” while you're still learning and building your wellness business. She will touch on such topics as:The importance of pivoting in business that will allow you to focus more on the strengths or unique opportunities of the growth of your business.How will the clinical process, your top marketing strategy, and your hiring and delegating create a real value that builds a desire that takes a customer from a prospect to a lead and then to a repeat client? New business owner mindset is a way of thinking and it emphasizes taking responsibility for your own actions and decision making in your business.What are some signs that you need to develop a new business mindset? How can you pivot your “fixed mindset” and change it into a growth mindset in order to see your business flourish? What are the 10 steps to develop your Business Owner Mindset? How will you incorporate self-discipline and your business mindset? How can you take away the overwhelmed and burned-out that might take away the success of your business?Thanks again for joining me today. Please make sure to rate and review the show Here.Want to learn more about becoming a Stretch Mobility coach join our live information session. In this session you will learn what the Stretch Mobility movement is and see what professional success looks like. https://calendly.com/thestretchmobilitycoach/smc-information-sessionIf you are looking to become your own boss or work as a Stretch Mobility coach at an affiliate location you can apply to work as a Stretch Mobility Coach by clicking this link https://thestretchmobilitycoach.com/beacoach/If you would like to be part of the show and share your business struggles and journey for my audience please click the link to schedule to be on the podcast. https://calendly.com/thestretchmobilitycoach/podcast-partner Hosted on Acast. See acast.com/privacy for more information.

Hello friend!­On this episode of the podcast, Mary and Steve talk about the things that stop people from coming back for a second session. A couple of the topics covered:Everyone has a different first experienceHealing often comes in layers, not all at onceJon's experience after his first sessionIf you have questions about the ministry, go to crosscounsel.com and click on the Contact button to write to us directly. Don't forget to hit follow, and we'll see you on the next one!

In this episode, I share about the gravity of this human experience, the mental health epidemic, and how lone wolf syndrome is over.Follow MeBook a SessionIf you need supportBirthday DonationSupport the show

In the Third episode of our limited series with OrderFlow Labs, Job steps in for a discussion on Volume and how it relates to the Auction process. Listen along as we learn about what volume actually tells us, how time works together with volume and the different ways volume can be analyzed before leaving us with some intraday applications, and of course, this month's homework assignment!For those of you trading with MotiveWave (along with Sierra Charts and Ninja Trader), OFL's toolkit is now available on your platform!If you have a question to submit for next month's episode, email it to 2bulls@financialineptitude.com or post it in our Discord.About Job:Job began a journey into the world of trading nearly 10 years ago by means of individual stocks. After being introduced to futures, he turned his focus toward ES and NQ intraday trading. Primarily focusing on the morning RTH session and occasional ETH hours, what he and the other individuals developed give the freedom of sitting down during hours of choice. His favorite OrderFlow Labs studies are the Job Pinch and the Exhaustion Absorption Detector.About OrderFlow Labs:OFL is a group of die-hard futures traders and a C++ Wizard who have a passion for trading the futures market using Orderflow tools.Orderflow Labs was created as a collective effort of our own work and experience trading the futures markets. Our goal is simple, we aim to help both new and experienced traders gain confidence, reduce your screen time and help you refine your edge.Guest Links:OrderFlow Labs WebsiteSocials:Follow Job on TwitterFollow OFL on TwitterTerminology and Examples:Viewable on the website hereHomework:Map prior day Volume Profile and compare to the current profileObservation: Find the primary LVN (Low Volume Node) and observe how price interacts with this areaGroup zones of value to see how value is consolidating in the big pictureObservation: Note how volume builds and price reacts as the day's profile builds throughout the day's sessionIf you like our show, please let us know by rating and subscribing on your platform of choice!If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!2 Bulls Links:2 Bulls DiscordChina Shop MerchAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Episode, We talk about growing your healing business with Insight Timer :)If you want to learn how to monetize + Grow your Healing business with Insight Timer, download the free guide here: https://nicoleforreal.ck.pageWork with me 1:1 https://www.nicoleforreal.com/work-with-me-11Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk about growing your healing business with Insight Timer :)If you want to learn how to monetize + Grow your Healing business with Insight Timer, download the free guide here: https://nicoleforreal.ck.pageWork with me 1:1 https://www.nicoleforreal.com/work-with-me-11Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this episode I'm joined by Allyson, a 5/1 emotional split definition Projector to talk all things Stream of Feeling and the abstract/collective emotional wave. We discuss how differently this wave shows up in our lives based on our definition. Allyson, with the root to solar plexus channel and the hanging 35, shares how visceral she feels her authority and how she needs time to process, and the pressure to build, before being able to express. I share how sometimes my emotions come out of my mouth before I am fully aware of it, with the manifested solar plexus to throat channel and the hanging 41. We discuss the polarity in the high and the low of the wave, the nervousness in the peak as you await the experience of “bottoming out” and hitting the low. We share how we deal with feeling stuck, heavy and almost unrecognisable at the low of the wave. We talk about the shame of being emotional, or not emotional. We also share the humour in what it means to be human and how laughter lessens the blow of the incredible polarity in the experience of this wave. Finally, Allyson shares her advice for living and loving the abstract emotional wave. Allyson is a Human Design guide and teacher. She found Human Design in 2018, on the brink of some big life changes. Throughout the following four years, Allyson began her Human Design experiment, studied voraciously (in true 1st line Investigator fashion), completed an advanced training program, began offering 1:1 Human Design sessions, opened an Etsy store, and started her business. Connect with Allyson here:www.instagram.com/allyson.forseth Human Design resources available on Etsy - https://etsy.me/3rHPKko https://calendly.com/Allysonforseth to book a 1:1 sessionIf you loved this episode, you can buy me a coffee :) Your small support allows me to continue creating incredible and impactful content! https://www.buymeacoffee.com/PracticalATo continue the conversation, be sure to follow me on instagram, @rachaelami. Sign up for my email list to keep up to date on all new episodes HERE!To book a reading and find other ways you can work with me visit my website www.rachaelami.co.uk, use the promo code PODCAST22 for a special discount!If you loved this episode make sure you screenshot and tag me on social media.Timestamps:(02:21) Allyson shares how she first discovered Human Design and how she first felt very overwhelmed by the system.(06:49) Emotional stigma.(07:56) Accepting your emotions and experiencing the deeply impactful wave of the abstract/collective wave.(09:10) Allyson shares the differing experiences of the abstract wave.(12:17) The slow build of the high and the crash in energy that feels so confusing. (13:45) How the polarity, self trust and your hopes and dreams. (19:19) Releasing expectations of life and being in life for the adventure.(22:12) The solar plexus, nervousness and the mechanics of emotions. Separating the mechanical feelings and the stories in your head.  (26:30) The Stream of Feeling, channel 41-30 & hanging gate 35.(28:28) Recognizing the correct timing to share and the 5/1 profile. (30:22) The manifested 36-35 channel, the uncontrollable urge to share and my divorce story.(35:16) Travelling, collecting stories and coming home feeling so different. The 5th line and open G centre.(45:27) The courage to say yes or no at the 51% of clarity.(48:58) Embracing being an intensely emotional being without shame.(53:22) Advice for those with the stream of feeling and the abstract emotional wave.  

In this Episode, We talk and tap on how we are never truly alone. Join me :)If you want to learn how to monetize + Grow your Healing business with Insight Timer, download the free guide here: https://nicoleforreal.ck.pageWork with me 1:1 https://www.nicoleforreal.com/work-with-me-11Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on allowing ourselves to let our feelings out. Join me :)If you want to learn how to monetize + Grow your Healing business with Insight Timer, download the free guide here: https://nicoleforreal.ck.pageWork with me 1:1 https://www.nicoleforreal.com/work-with-me-11Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on the magic within us. Join me :)If you want to learn how to monetize + Grow your Healing business with Insight Timer, download the free guide here: https://nicoleforreal.ck.pageWork with me 1:1 https://www.nicoleforreal.com/work-with-me-11Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Failure. Join me :)If you want to learn how to monetize + Grow your Healing business with Insight Timer, download the free guide here: https://nicoleforreal.ck.pageWork with me 1:1 https://www.nicoleforreal.com/work-with-me-11Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Balancing and Healing the Crown Chakra. Join me :)Here is one of the articles I referenced: https://lonerwolf.com/crown-chakra-healing/Here is the Book I referenced: https://www.amazon.com/Crystal-Reiki-Handbook-Healing-Mind/dp/145493025X/ref=sr_1_1?crid=1A7D73JW1BKI0&keywords=crystal+reiki&qid=1641836429&sprefix=crystal+reiki%2Caps%2C178&sr=8-1Here is a beautiful Crown Chakra sound healing frequency I have used on you tube: https://www.youtube.com/watch?v=38rQO3dMZrc&t=3237sHere is my Crown Chakra Meditation: https://insighttimer.com/nicolenappi/guided-meditations/crown-chakra-healing-eft-tapping-meditationBook a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Balancing and Healing the Third Eye Chakra. Join me :)Here is one of the articles I referenced: https://lonerwolf.com/third-eye-chakra-healing/Here is the Book I referenced: https://www.amazon.com/Crystal-Reiki-Handbook-Healing-Mind/dp/145493025X/ref=sr_1_1?crid=1A7D73JW1BKI0&keywords=crystal+reiki&qid=1641836429&sprefix=crystal+reiki%2Caps%2C178&sr=8-1Here is a beautiful Third Eye Chakra sound healing frequency I have used on you tube: https://www.youtube.com/watch?v=LJCtQdUQkC0&t=736sHere is my Third Eye Chakra Meditation:https://insighttimer.com/nicolenappi/guided-meditations/third-eye-chakra-healing-eft-tapping-meditationBook a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Balancing and Healing the Throat Chakra. Join me :)Here is one of the articles I referenced:https://lonerwolf.com/throat-chakra-healing/Here is the Book I referenced: https://www.amazon.com/Crystal-Reiki-Handbook-Healing-Mind/dp/145493025X/ref=sr_1_1?crid=1A7D73JW1BKI0&keywords=crystal+reiki&qid=1641836429&sprefix=crystal+reiki%2Caps%2C178&sr=8-1Here is a beautiful Throat Chakra sound healing frequency I have used on you tube: https://www.youtube.com/watch?v=QJs4iCV-g6I&t=11454sHere is my Throat Chakra Meditation:https://insighttimer.com/nicolenappi/guided-meditations/throat-chakra-healing-meditationBook a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Balancing and Healing the Heart Chakra. Join me :)Here is one of the articles I referenced: https://lonerwolf.com/heart-chakra-healing/Here is the Book I referenced: https://www.amazon.com/Crystal-Reiki-Handbook-Healing-Mind/dp/145493025X/ref=sr_1_1?crid=1A7D73JW1BKI0&keywords=crystal+reiki&qid=1641836429&sprefix=crystal+reiki%2Caps%2C178&sr=8-1Here is a beautiful Heart Chakra sound healing frequency I have used on you tube: https://www.youtube.com/watch?v=q1Ng7FgDsNQ&t=549sHere is my Heart Chakra Meditation:https://insighttimer.com/nicolenappi/guided-meditations/heart-chakra-healing-meditationBook a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Balancing and Healing the Solar Plexus Chakra. Join me :)Here is one of the articles I referenced: https://onyxintegrative.com/solar-plexus-chakra-healing/Here is the Book I referenced: https://www.amazon.com/Crystal-Reiki-Handbook-Healing-Mind/dp/145493025X/ref=sr_1_1?crid=1A7D73JW1BKI0&keywords=crystal+reiki&qid=1641836429&sprefix=crystal+reiki%2Caps%2C178&sr=8-1Here is a beautiful Sacral Chakra sound healing frequency I have used on you tube: https://www.youtube.com/watch?v=hlfYoUihIikHere is my Solar Plexus Chakra Meditation: https://insighttimer.com/nicolenappi/guided-meditations/solar-plexus-chakra-healing-eft-tapping-meditationBook a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

How can crystals be used in therapy to deepen a client's connection with their subconscious mind? Where do you start in becoming acquainted with crystals? How do you cleanse them after sessions? MEET TERESA COX MAYLETeresa has been a counselor for nearly 30 years and qualified as an LCMHC in 2014. Her professional experience includes working in crisis intervention, with individuals with disabilities as a Student Support Services counselor, and as a community college Director of Counseling Services. Teresa has experience treating young adults and adults for a wide variety of life challenges such as chronic medical conditions, anxiety, depression, panic attacks, dissociation disorders, trauma, TBI, career changes, self-discovery/identity crisis, military retirement, and relationship issues. Since she was a teenager, Teresa has been fascinated by alternative spirituality and belief systems. She has read Tarot cards intuitively for most of her life, and she is a reiki master, hypnotherapist (trauma-focused), EMDR, and EMDR Flash practitioner. Connect with Teresa on https://www.linkedin.com/in/teresa-mayle-2a515060 (LinkedIn) and https://www.psychologytoday.com/us/therapists/teresa-cox-mayle-jacksonville-nc/315594 (Psychology Today). Book a consultation with her at https://www.thrivemindwellness.com/michelle-spillane-lcmhc (Thrivemind Counseling and Wellness, LLC). IN THIS PODCAST:Using crystals in session Cleaning crystal energy Crystal grids Getting started Using crystals in sessionIf clients are open to using crystals in session, they can consider holding selenite crystals in their hands. Selenite [comes from] Selena [who] was the Goddess of the moon and ancient traditions and that's where it gets its name … it's connected to the moon and the [sub]conscious mind. (Teresa Cox Mayle) Therapy works in unison with the subconscious mind and that is where the most healing can happen. Even though therapeutic experiences can be had in the conscious mind, often deeper and more revealing insights are had when someone is in sync with their subconscious. Using selenite crystals in session can be a way to encourage that. Cleaning crystal energyCrystals have been said to carry the energy of those who have held or handled them. You can cleanse your crystals in various ways, such as: burying them in the earth for a few weeks or months moon bathe them during a full moon by leaving them on a windowsill at night leave them in the sun during the day soak them in rock salt It's always important to set an intention that you want the stone to rise to its highest purpose and ability. If you know reiki or some type of energy technique, [you can] infuse it with that. (Teresa Cox Mayle) Crystal gridsCrystal grids are based on sacred geometry. The star of David is well-known as an example of sacred geometry, and it can be replicated with crystals into a grid. Getting startedQuartz crystals are a good place to start. Hold it up to the light and see if you can find a rainbow or pyramids and different shapes. They just make you happy when you hold them up to the light. You don't have to believe they've got any mysterious magical powers, just for the joy of a sparkling stone. (Teresa Cox Mayle) Amethyst and rose quartz crystals are also good introductions to become acquainted with if you are wanting to get to know crystals. Connect With MeInstagram https://my.captivate.fm/@holisticcounselingpodcast (@holisticcounselingpodcast) https://www.facebook.com/holisticcounselingpodcast/ (Facebook) Join the private https://www.facebook.com/groups/227234677747980 (Facebook group) Sign up for my free email course: https://my.captivate.fm/www.holisticcounselingpodcast.com (www.holisticcounselingpodcast.com) Rate, review, and subscribe to this podcast on https://podcasts.apple.com/us/podcast/the-holistic-counseling-podcast/id1560859961 (Apple Podcasts), https://www.stitcher.com/show/the-holistic-counseling-podcast

In this Episode, We talk and tap on Balancing and Healing the Sacral Chakra. Join me :)Here is one of the articles I referenced: https://onyxintegrative.com/sacral-chakra-healing/stal Here is the Crystal Article I referenced: https://www.kelleemaize.com/post/8-crystals-that-will-help-your-sacral-chakraHere is the Book I referenced: https://www.amazon.com/Crystal-Reiki-Handbook-Healing-Mind/dp/145493025X/ref=sr_1_1?crid=1A7D73JW1BKI0&keywords=crystal+reiki&qid=1641836429&sprefix=crystal+reiki%2Caps%2C178&sr=8-1Here is a beautiful Sacral Chakra sound healing frequency I have used on you tube: https://www.youtube.com/watch?v=YxnKBMblrXk&t=1077sHere is my Sacral Chakra Meditation: https://insighttimer.com/nicolenappi/guided-meditations/sacral-chakra-healing-meditationBook a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Balancing and Healing the Root Chakra. Join me :)Here is one of the articles I referenced: https://onyxintegrative.com/root-chakra-healing/Here is the Book I referenced: https://www.amazon.com/Crystal-Reiki-Handbook-Healing-Mind/dp/145493025X/ref=sr_1_1?crid=1A7D73JW1BKI0&keywords=crystal+reiki&qid=1641836429&sprefix=crystal+reiki%2Caps%2C178&sr=8-1Here is a beautiful Root Chakra sound healing frequency I have used on you tube: https://www.youtube.com/watch?v=OMPaU5L3zy0Here is my Root Chakra Meditation: https://insighttimer.com/nicolenappi/guided-meditations/root-chakra-healing-meditation-2Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Seasonal Affective Disorder. Join me :)Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

The Designer Discussions hosts Jason Lockhart, Maria Martin and Mirjam Lippuner talk about strategic approaches to create a winning marketing and PR plan for the year:● Align your marketing and PR objectives with your business goals.● Reverse engineer your goals: annual, quarterly, monthly.● Then determine the action needed to reach those goals.● Focus on email marketing and our website, the only two marketing properties you own.● Use video, video, video!● Meet your customers where they already are and create a custom message.● Writing down your goals and creating an action plan is vital.● How ambitious should a plan be?● Find an accountability partner.● Don't forget to include your Why in the plan.● Focus on what you can control.Find additional resources here:Free KBIS 2022 Exhibit Pass: http://kbis22.nvytes.co/kbis22/register/869378.htmlClick link below to set up a strategy session to develop your 2022 marketing plan: https://www.kabms.com/strategy-sessionIf you would like to get the links and show notes for this episode, click on the link below: https://www.designerdiscussions.com/episodes/episode-24-Developing-a-Winning-Marketing-and-PR-Strategy-for-2022

In this Episode, We talk and tap on Sinus and Allergy Relief. Join me :)Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on Surrendering. Join me :)Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

In this Episode, We talk and tap on having a morning gratitude practice. Join me :)Book a Personalized EFT Tapping Session with me here: https://calendly.com/nicoleforreal/1-1-personalized-eft-tapping-sessionIf you want to check out anymore information on EFT Tapping, check out my free guide here: https://nicoleforreal.ck.page/8d22271a13You can also learn even more about EFT Tapping in my course, Release and Reframe your Anxiety with EFT Tapping, Check it out here: nicole-for-real-academy.teachable.com/p/release-and-reframe-your-anxiety-with-eft-tappingYou can also learn how to Access your Akashic Records for guidance by using EFT Tapping and guided meditation in my course, check it out here: nicole-for-real-academy.teachable.com/p/how-to-access-your-akashic-records-for-guidanceFollow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://www.tiktok.com/@nicole.for.real?lang=enFollow me on Insight Timer at: https://insig.ht/jk118azs3kb?utm_source=copy_link&utm_medium=live_stream_shareMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!

Just like the saying, you are what you eat, you need to watch what you consume, because you are what you consume and how you consume it.In this episode we break down the content consumption and different ways in which you consume and how it affects you.Content is what I call “brain food.” Your brain feeds on the stuff you watch, read and listen — converting them into energy to fuel your thinking.Simply put: The quality of your life depends on the quality of your thoughts. And the quality of your thoughts depends on the quality of the content you consumeVist Rebecca Online :www.rebeccaneale.com.auInstagram : @iamrebeccanealeAPPLY FOR COACHING HERE : https://calendly.com/rebeccaneale/breakthrough-sessionIf youre new around here welcome, and if youre a long time listener, Im also grateful for you! If you have loved this episode please do share and if you feel called to, leave me a review!Rebecca xo

This solo episode is a juicy one..Energy is everything.. Are you living, creating and being in your fullest expression and alignment?This episode is for you if you feel like you aren't living your truth right now.Vist Rebecca Online :www.rebeccaneale.com.auInstagram : @iamrebeccanealeAPPLY FOR COACHING HERE : https://calendly.com/rebeccaneale/breakthrough-sessionIf youre new around here welcome, and if youre a long time listener, Im also grateful for you! If you have loved this episode please do share and if you feel called to, leave me a review!Rebecca xo

But how is it so many people online look like they have got it together and always winning, that they have this whole ‘business' thing figured out…but you dont? Is it the limiting beliefs that you struggle to let go of, that may be keeping you stuck?Tune in to this episode to hear me break down the top 5 limiting beliefs that I see all too often.Mindset truely is everything, start here, and the rest will fall into place.Vist Rebecca Online :www.rebeccaneale.com.auInstagram : @iamrebeccanealeAPPLY FOR COACHING HERE : https://calendly.com/rebeccaneale/breakthrough-sessionIf youre new around here welcome, and if youre a long time listener, Im also grateful for you! If you have loved this episode please do share and if you feel called to, leave me a review!Rebecca xo

How can you create a highly effective virtual training session?Whether virtual sessions are your go-to method of training or not, it can be difficult to deliver a session that works for everyone. There are lots of things to consider when putting together a virtual training course.While challenging, virtual sessions offer unique opportunities for engagement - if you utilize the tools effectively.In this episode of The Learning Xchange, Matthew Brown (Schoox's VP of Learning and Brand Success) shares some tips for making your next virtual training session a success. He discusses how to best leverage virtual tools to boost engagement and the importance of icebreakers and feedback.Listen to this episode to find out:Why making training sessions voluntary leads to better engagementHow to use different virtual tools to boost engagementWhy it's important to be mindful of those who prefer not to participateHow to use icebreakers effectivelyWhy you should get feedback from each sessionIf you enjoyed this episode, please share what you love about The Learning Xchange by leaving us a rating and review!