Podcasts about lightheaded

This month's Harbour Bazaar now tuned up, restrung and heading for the streaming stage! Leading up to the summer and the Leigh Folk Festival happening in June we have our theme of Folk…and Folk! So, Davey Hal & Steven Hastings choosing folkish acts, tracks and chats about songs with names, characters and personas. Along the way, new tracks from Lightheaded, Monumental, The Long Run and more. Have a listen then meet at the main stage! Share new music and releases with the show directly at harbourbazaarsfob@gmail.com Playlist Cindy Lou – Dick Penner Janie Jones – The Clash Sail On, Ladies – Odetta Stagger Lee – Taj Mahal Oh' Darlin – Blaze Foley Gun St Girl – Tom Waits Cousin Jack – Steve Knightly The Recruiting Sergeant – The Pogues Michael The Lover – Geno Washington The Motorcycle Song – Arlo Guthrie Lovesick – Monumental No Way – Mike Darrah Same Drop – Lightheaded Big I Am – Miki Berenyi Trio The Ballad of John – The Long Run Gloria – Patti Smith Group Cornwall My Home – The Oggymen A New England – Billy Bragg Ophelia – The Band Links Share new music and releases with the show directly at harbourbazaarsfob@gmail.com Lightheaded  https://areyoufeelinglightheaded.bandcamp.com   Skep Wax Records https://skepwax.bandcamp.com/artists   The Long Run https://www.the-longrun.co.uk   Monumental – Lovesick https://www.monumentalband.co.uk   SHIP FULL OF BOMBS THAMES DELTA INDEPENDENT RADIO If you would like to support the station and are able to do so then please pledge only what you can genuinely afford at www.patreon.com/sfob Please like and subscribe from wherever you stream your music and podcasts.

PULP - “Spike Island” MAN/WOMAN/CHAINSAW - “Spike Island” TURIN BRAKES - “Space Hopper” FLORRY - “First It Was A Movie, Then It Was A Book” RACHEL CHINOURIRI - "23:42" DAIZE, MILITARIE GUN- "Tall People Don't Live Long"T JEANINES - "On And On" THE CONVENIENCE - "Western Pepsi Cola Town" STEREOLAB - "Aerial Troubles" SPORTS TEAM - "Sensible" ILLUMINATI HOTTIES, PUP - "Wreck My Life" TUNDE ADIBEMPE - "God Knows" THE MINUS 5 - "Blow In My Bag" HOTLINE TNT -  "Julia's War" BEIRUT - "Tuanaki Atol" GARBAGE - "There's No Future In Optimism" ARCHES - "Fold The Edges" FOXWARREN, ANDY SHAUF, Daryl Kissik - "Listen To Me" SACRED PAWS - "Say Something" FANTASY OF A BROKEN HEART - Have A Nice Time Life Life! THE WRECKS - "Speed" LIGHTHEADED - "Same Drop" JAKE XERXES FUSSEL - "Close My Eyes" ALLISON RUSSEL, ANNIE LENNOX - Superlover  

En esta nueva edición de Toxicosmos te hablamos de la reciente biografía del grupo norteamericano REM. Con el título de "Este grupo se llama R.E.M." (Contra Editorial, 2025) se presenta este volumen que repasa los entresijos de una de las mejores bandas de pop de todos los tiempos. Lo comentamos mientras escuchamos algunos de sus grandes éxitos. Pero además de tener un libro que protagoniza la portada de nuestra revista sonora, también repasamos toda la actualidad musical de la escena indie. En la primera parte suenan novedades internacionales con la firma de Lana del Rey, Haim, Band of Horses, Porches, Bestfriend, Spacey Jane, Terje Gravdal, Michael Lyon, Jeanines, Lightheaded, Isla Noon, 2swanky, Violet Jane, Joseph Avalé, Lindsay Waddington, KBrosser, Dimitri Von Buren, Sugar Soap y Pets. Las novedades nacionales protagonizan la segunda parte del programa y escuchamos nuevas canciones de El Verbo Odiado, Hijo Terco Bufalo Gris, Castillo, Begut, La Bien Querida y Rumia. La versión de la semana la firman L-Kan con un clásico de Los Fresones Rebeldes. Y el broche lo ponemos con los valencianos Mr Sanchez mientras te volvemos a hablar del Deleste Festival de Valencia.

Soul Safari heads into the wild with rousing soul by Etta James and Rance Allen, reggae stylings from Gold Connection, French rap by Alliance Ethnik and surprise versions from Flipout and Deejay Irie. Plus peak indie goodness from Encore and Lightheaded, dusty grooves from French Chilean marvel Medline and supercharged funk reworks from U-Tern and Professor Groove. View the full playlist for this show at https://www.wefunkradio.com/show/1239 Enjoying WEFUNK? Listen to all of our mixes at https://www.wefunkradio.com/shows/

Will, David and Jeremiah count down David and Jeremiah's favorite albums of 2024.

In today's episode, Gina discusses the physiological side of anxiety and the associated body sensations. Six specific steps are included to help listeners reduce and eliminate the sensations of dizziness and lightheadedness. Links mentioned in the show Listen to episode 212: HYPERVENTILATION AND SHORTNESS OF BREATH WITH ANXIETY https://www.theanxietycoachespodcast.com/episodes/212-1 Listen to episode 218: IS YOUR ANXIETY TRIGGERED BY BLOOD SUGAR CRASHES? https://www.theanxietycoachespodcast.com/episodes/218-is-your-anxiety-triggered-by-blood-sugar-crashes Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: We either make ourselves miserable or we make ourselves strong. The amount of work is the same. -Carlos Castaneda Chapters 0:04 Introduction to Anxiety Solutions 2:08 Understanding Anxious Feelings 6:43 Tips for Managing Anxiety Symptoms 8:28 The Importance of Meditation 9:49 Recommended Podcast Episodes 12:43 The Healing Journey 14:12 Conclusion and Reflection Summary In this episode of the Anxiety Coaches Podcast, I delve into the unsettling sensations often associated with anxiety, specifically focusing on the dizzy, unbalanced, and lightheaded feelings that many experience. These symptoms can trigger panic and lead individuals to feel as though something is profoundly wrong, prompting a rush to seek medical attention. While it is always prudent to communicate ongoing symptoms with a healthcare provider, what often happens is a cycle of heightened anxiety that exacerbates these feelings rather than alleviating them. I discuss how our body's breathing patterns play a crucial role in maintaining balance. When anxiety strikes, individuals tend to breathe in a shallow and rapid manner, disrupting the delicate balance between oxygen and carbon dioxide in the bloodstream. This imbalance can lead to respiratory alkalosis—characterized by too much oxygen—which subsequently causes physical symptoms such as dizziness, tingling in the extremities, and an overall sense of imbalance. It's important to recognize that while anxiety can manifest in frightening ways, understanding these physiological responses is key to managing them effectively. To combat these discomforting sensations, I share six practical tips aimed at bringing your mind and body back to a state of calm. The first tip emphasizes the importance of deep breathing, encouraging listeners to cultivate a more mindful breathing practice that activates the vagus nerve and helps regulate the oxygen and carbon dioxide levels in the body. Next, I stress the value of physical activity as a means to utilize excess oxygen and bring balance back to the body. Engaging in even light exercise can help alleviate feelings of anxiety. Additionally, I highlight the necessity of incorporating meditation into daily routines. Just like physical exercise supports our bodies, meditation nurtures our minds, allowing us to develop resilience against anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Will and David discuss the latest releases by Chime School, Charly Bliss, and Horse Jumper of Love, plus live reports and bonus songs.

09/01/24The Healthy Matters PodcastS03_E21 - The Dizzying World of POTSLightheaded?  Short of breath?  Heart racing for no good reason?  POTS is one of the more mysterious subjects in medicine in recent years, and although it's been around for quite some time, it has really come to the fore since the COVID pandemic.  But what is it exactly?  What causes it?  How is it diagnosed, and more importantly, how is it treated?  The multitude of symptoms around pots are enough to make your head spin (if it wasn't already) and it turns out that physical therapy(!), of all things is one of the more effective methods for treating this all-too-common condition.  We'll find out why on the next episode of the show, when we break down POTS with Dr. Miranda Langford, PT, DPT at Hennepin Healthcare.  She's an expert on POTS and we'll talk about who's at risk, how it's diagnosed, and how people living with POTS are finding effective treatments for this condition that seems more prevalent every day.  Join us!If you, or someone you know might be suffering from POTS, or have these symptoms, have your primary care doctor refer you in for physical therapy at Hennepin Healthcare. To make an appointment, call 612-873-6963.Got a question for the doc or a comment on the show?Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Keep an eye out for upcoming shows on social media!Find out more at www.healthymatters.org

Rover is irritated by drivers who cross all four lanes when entering the highway. Duji is nosey. Man arrested after a road rage incident in Florida. Rover cannot remember the last concert he was excited to attend. Man with the world's largest penis, Matt Barr, has written a book. Charlie used to get lightheaded from his erection. Touching the toilet bowl with your penis. Released Hamas hostage was seen celebrating her birthday. A scientist believes they know where missing Malaysia airlines flight MH370 could be hiding. Is Krystle starting fights with her new guy on purpose? Duji gives an update on her eye treatment and talka bout how she hates wearing sunglasses. Rover gave in and bought readers. Kelce overload. The podcast audio.

Podcast #704 is the full meal deal w/ tunes from Shampoo, Keddies Resort, Wyldlife, Zatopeks, Class, Lambrini Girls, Lightheaded, Personal Trainer, & The Mountain Goats.

Macarena https://files.fireside.fm/file/fireside-uploads/images/c/c7e7a43b-5714-4470-a244-6aa82c1dceff/wYF8ME5Y.jpg Now come on, what was I supposed to do? What we're listening to: Jake: Medium Build, Country (https://songwhip.com/mediumbuild/country) NxWorries, Why Lawd? (https://songwhip.com/nxworries/why-lawd) Parcels (https://songwhip.com/parcels) (just the band in general) Honorable mention: Lightheaded, Lightheaded Anthem (https://songwhip.com/lightheaded/lightheaded-anthem) Matthew: The Lovely Eggs, Eggsistentialism (https://songwhip.com/the-lovely-eggs/eggsistentialism) Good Looks, Lived Here for a While (https://songwhip.com/goodlooks/livedhereforawhile) Lightheaded, Always Sideways (https://songwhip.com/lightheaded2/always-sideways)

Will and David discuss new releases by Good Looks, Dog Park, and Lightheaded, plus multiple live reports and bonus songs.

This week on My Little Underground (@mlupod), Stephen Stec and Cynthia Rickenbach of Long Branch, NJ jangle-pop band, Lightheaded return to the show to discuss their debut LP, Combustible Gems, out now on Slumberland Records! Stephen and Cynthia discuss what they did right and where they may have went wrong with their first album, the positives and negatives of playing their release show in a record store, how they manage their social battery, renting a bus for their UK tour, playing Market Hotel in Brooklyn with the legendary indie-pop band, Heavenly and more! #mlupod  --- Support this podcast: https://podcasters.spotify.com/pod/show/mlupod/support

Episode 695: May 19, 2024 playlist: Miki Berenyi Trio, "Vertigo" (Vertigo) 2024 Bella Union Shackleton and Six Organs of Admittance, "Stages of Capitulation" (Jinxed by Being) 2024 Drag City Olivier Cong, "They don't sleep on the beach anymore" (Tropical Church) 2024 Room40 France Jobin and Yamil Rezc, "La Reforma" (Un día en México) 2024 Line The Cat's Miaow, "It Might Never Happen" (From My Window / Skipping Stones) 1993 Toytown / 2024 World of Echo Daniel Lentz, "Song(s) of the Sirens" (Lips) 2024 Unseen Worlds Efterklang, "Plant (feat. Mabe Fratti)" (Things We Have In Common) 2024 City Slang Mick Harvey, "We Had an Island" (Five Ways to Say Goodbye) 2024 Mute Lightheaded, "Moments Notice" (Combustible Gems) 2024 Slumberland Internazionale, "Falling Stars Become Flares In The Sky" (They Told Us To Count The Stars) 2023 Janushoved Dettinger, "Intershop (7)" (Intershop) 1999 / 2004 Kompakt Johann Johannsson, "She's Your Gift" (Gold Dust) 2021 NTOV Email podcast at brainwashed dot com to say who you are; what you like; what you want to hear; share pictures for the podcast of where you're from, your computer or MP3 player with or without the Brainwashed Podcast Playing; and win free music! We have no tracking information, no idea who's listening to these things so the more feedback that comes in, the more frequent podcasts will come. You will not be put on any spam list and your information will remain completely private and not farmed out to a third party. Thanks for your attention and thanks for listening.

NPR Music's Stephen Thompson and Hazel Cills discuss new releases by Billie Eilish, Portishead's Beth Gibbons and Rapsody.Featured albums:- Billie Eilish, 'Hit Me Hard and Soft'- Rapsody, 'Please Don't Cry'- Beth Gibbons, 'Lives Outgrown'Other notable albums out May 17:- Shellac, 'To All Trains'- The Avett Brothers, 'The Avett Brothers'- V/A, 'Everyone's Getting Involved: A Tribute to Talking Heads' Stop Making Sense'- Mach-Hommy, '#RICHAXXHAITIAN'- Cage the Elephant, 'Neon Pill'- of Montreal, 'Lady on the Cusp'- Wu-Lu, 'Learning To Swim On Empty'- Michael Head & The Red Elastic Band, 'Loophole'- The Lovely Eggs, 'Eggistentialism'- Kaia Kater, 'Strange Medicine'- Álvaro Díaz, 'SAYONARA'- ZAYN, 'Room Under the Stairs'- One Step Closer, 'All You Embrace'- A Boogie Wit da Hoodie, 'Better Off Alone'- Crumb, 'AMAMA'- Lightheaded, 'Combustible Gems'- Pallbearer, 'Mind Burns Alive'- Joywave, 'Permanent Pleasure'- Blitzen Trapper, '100's of 1000's, Millions of Billions'- Payroll Giovanni, 'Have Money, Have Heart' EP- UFOmammut, 'Hidden'- SQÜRL, 'Music for Man Ray'- pub, 'process the wise'Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode of Label Free Podcast, host Deanna Radulescu interviews Jeff Luther, a resilient individual who shares his inspiring story of overcoming sudden cardiac death and a challenging diagnosis of arrhythmogenic right ventricular cardiomyopathy (ARVC). Jeff, a former competitive athlete, experienced two shocking incidents related to his heart condition but refused to let it define him. Despite the limitations imposed by his diagnosis, Jeff has found ways to continue exercising and living a fulfilling life.Jeff's journey highlights the importance of overcoming ego and fear to embrace challenges. He emphasizes the power of belief and taking small steps towards progress, encouraging listeners to push past their limitations. Jeff's openness about his struggles with ego and fear serves as a reminder to prioritize health and resilience in the face of adversity.Listeners can connect with Jeff on Instagram at @JDLuther2.0 to learn more about his story, seek advice on heart conditions, weight loss struggles, or find motivation for personal growth. Jeff's message of perseverance and commitment to movement, even in the face of challenges, resonates with anyone striving to overcome obstacles and live their best life.Don't miss out on this insightful episode with Jeff Luther, a beacon of strength and determination in the face of adversity. Tune in to Label Free Podcast for more empowering stories and dynamic guests. Remember to subscribe, rate, and share the podcast for more inspiring content.Are you ready to experience a new level of wellness? Look no further than doTERRA, the leading provider of high-quality essential oils. Join me, your host Deanna Radulescu, as I share an exciting partnership with doTERRA on the Label Free Podcast.Discover the power of nature's remedies with doTERRA's exceptional range of essential oils. From the invigorating Sweet Orange, perfect for consumption, to the refreshing and germ-fighting toothpaste, doTERRA has you covered. Experience the natural whitening and deep cleansing properties that will leave your mouth feeling fresh and revitalized.But that's not all! doTERRA offers a wide range of supplements designed to support your overall vitality. The Lifelong Vitality Pack is a must-try, packed with high-quality ingredients that will nourish your body from within. And for those seeking the ultimate anti-aging solution, look no further than the collagen and NMN combination. This dynamic duo is a game-changer, helping you maintain youthful skin elasticity, luscious hair, and strong nails.Ready to elevate your wellness journey? Click the link below to sign up and explore the world of doTERRA. Take advantage of our specially curated bundles, including the toothpaste, cleaning products, and more. Experience the transformative power of high-quality essential oils and unlock a healthier, happier you.Join the doTERRA revolution today and discover the true potential of nature'shttps://doterra.me/9BpKXkhttps://doterra.me/by9rqQAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

In this episode of Label Free Podcast, host Deanna Radulescu interviews Jeff Luther, a resilient individual who shares his inspiring story of overcoming sudden cardiac death and a challenging diagnosis of arrhythmogenic right ventricular cardiomyopathy (ARVC). Jeff, a former competitive athlete, experienced two shocking incidents related to his heart condition but refused to let it define him. Despite the limitations imposed by his diagnosis, Jeff has found ways to continue exercising and living a fulfilling life.Jeff's journey highlights the importance of overcoming ego and fear to embrace challenges. He emphasizes the power of belief and taking small steps towards progress, encouraging listeners to push past their limitations. Jeff's openness about his struggles with ego and fear serves as a reminder to prioritize health and resilience in the face of adversity.Listeners can connect with Jeff on Instagram at @JDLuther2.0 to learn more about his story, seek advice on heart conditions, weight loss struggles, or find motivation for personal growth. Jeff's message of perseverance and commitment to movement, even in the face of challenges, resonates with anyone striving to overcome obstacles and live their best life.Don't miss out on this insightful episode with Jeff Luther, a beacon of strength and determination in the face of adversity. Tune in to Label Free Podcast for more empowering stories and dynamic guests. Remember to subscribe, rate, and share the podcast for more inspiring content.Are you ready to experience a new level of wellness? Look no further than doTERRA, the leading provider of high-quality essential oils. Join me, your host Deanna Radulescu, as I share an exciting partnership with doTERRA on the Label Free Podcast.Discover the power of nature's remedies with doTERRA's exceptional range of essential oils. From the invigorating Sweet Orange, perfect for consumption, to the refreshing and germ-fighting toothpaste, doTERRA has you covered. Experience the natural whitening and deep cleansing properties that will leave your mouth feeling fresh and revitalized.But that's not all! doTERRA offers a wide range of supplements designed to support your overall vitality. The Lifelong Vitality Pack is a must-try, packed with high-quality ingredients that will nourish your body from within. And for those seeking the ultimate anti-aging solution, look no further than the collagen and NMN combination. This dynamic duo is a game-changer, helping you maintain youthful skin elasticity, luscious hair, and strong nails.Ready to elevate your wellness journey? Click the link below to sign up and explore the world of doTERRA. Take advantage of our specially curated bundles, including the toothpaste, cleaning products, and more. Experience the transformative power of high-quality essential oils and unlock a healthier, happier you.Join the doTERRA revolution today and discover the true potential of nature'shttps://doterra.me/9BpKXkhttps://doterra.me/by9rqQAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

Will and David discuss new releases by Chastity Belt, Crawlers, and Fanclubwallet, plus a death of the week, a live report, and bonus songs.

Episode 168 will pull at your heartstrings and pull you up by your bootstraps with choice cuts from Lightheaded, Aunt Sally, Damon & Naomi, The Hicks Family, John Coltrane, and so many.Giving you what the algorithms won't since 2020.

Do you have a sedentary lifestyle? How often do you put your body into motion? Exercise, is vital for maintaining good health, as it strengthens your cardiovascular system, improves muscle tone, and enhances mental wellness. However, it's likely to experience occasional dizziness, during physical exertion. You might wonder, “Am I doing something wrong?,” or “Am I sick?” To understand the causes, and find the right solution to these symptoms, continue listening to this episode, and brace yourself for an improved fitness routine.

Discover why this might be the case and learn what to do instead

After a short Sportscast segment in which Steven and Ian mourn the sorry states of their respective teams at the moment (Packers and Phillies), they get down to some inside-baseball chat about reckonings at major music publications. Rolling Stone published several articles this week that addressed Jann Wenner's recent comments about female and POC musicians, and Bandcamp was reeling after Instagram posts by the site's editorial director slamming the platform's union surfaced (6:57).After that, they delve into the latest album by The Gaslight Anthem, History Books, the band's first in nine years. Even with the long break, GLA pretty much picks up where they left off (30:31). Then Steven and Ian talk about the 20th anniversary of Chutes Too Narrow, the 2003 Shins album that Ian recently wrote about for Stereogum (37:03). In the mailbag, a listener asks about the numerous cameos by singer-songwriters in Killers Of The Flower Moon — including Jason Isbell, Sturgill Simpson, Jack White, and Pete Yorn (47:14) — while another listener talks about the surprisingly thriving Tumblr scene in the 2010s for bands like Beirut and The Decemberists (53:32).In Recommendation Corner (58:17), Ian talks up the new album by emo band awakebutstillinbed while Steven recommends a reissue from the iconic Pacific Northwest band Lync and a new EP by the jangle-pop group Lightheaded.New episodes of Indiecast drop every Friday. Listen to Episode 161 and subscribe wherever you get your podcasts. You can submit questions for Steve and Ian at indiecastmailbag@gmail.com, and make sure to follow us on Instagram and Twitter for all the latest news. We also recently launched a visualizer for our favorite Indiecast moments. Check those out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on My Little Underground, New Jersey band Lightheaded is on the show to talk up their debut EP ‘Good Good Great!' on Slumberland Records. Stephen Stec (guitarist) and Cynthia Rittenbach (bass and guitar) talk up establishing a relationship with the legendary Bay Area label, their thoughts on Romance and love from family friends, inspiration from The Cleaners From Venus, great Jersey bands and our shared love of The Vaselines. Stephen and Cynthia also provide some insight on their upcoming debut LP!  ---- Listen to Lightheaded:  https://areyoufeelinglightheaded.bandcamp.com/ Socialize with My Little Underground: https://www.facebook.com/mlupod https://twitter.com/mlupod https://www.instagram.com/mlupod/ #mlupod --- Support this podcast: https://podcasters.spotify.com/pod/show/mlupod/support

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Joesph: Hi dr cabral im asking this question for a family member. She had a small growth on her leg that looked like a wart when she went to the doctor they put acid on it to remove it but she ended up getting a blister the size of a dime when that healed it's now a brown spot is there anything to make the brown spot go away thank you   Jackie: xanthelasma. What is it? Can I get rid of it on my eyelid? Also how to prevent it. And is it true it's a sign of heart disease? Sorry for multiple questions. Very nervous when Google is involved. Looking for root caused, and protocol on how to reverse or prevent safely. Already asked on group messages, referred back to you.   Lara: Hi, dr. Cabral.. I started incorporating apple cider vinegar while drinking my 1L of lemon water and between protocol supplements and the probiotic in the mornings.. It's before I consume any food since the (currently parasite) protocol supplements and probiotic have to be taken on an empty stomach.. After I drink ACV or even when I use fire cider (since it's predominantly ACV) I usually get really lightheaded, have a weird feeling around the eyes (slight headache even) and slightly itchy cheeks and sometimes also a weird feeling in the stomach (heavy, some blunt pressure or even slight pain).. What could be the reason for it? What am I doing wrong? If you could please explain how it work a little bit so I could understand it a bit more and change something.. thank you so much!   Spencer: Hello Dr. Cabral Sorry for the long message, but wanted to include the details. I'm 32 year old male. Have been sick for a decade now. Have homozygous COMT and het MTHFR. Have elevated fungal markers on my OAT and never have any of the beneficial bacteria (lactobacillus and bifido) on my gut tests. Told I Have CIRS. Tried the cbo earlier this year followed by 1 month of the cbo finisher without results, but I was under a lot of stress while doing it ( floating bms, burpy after eating, dry skin, shakey without starch and meat meals, hair falling out, low T3, high SHBG on labs). Wondering what you suggest should be my next approach. Was going to run the big 5 plus the gut a parasite test and work with one of your coaches, but would like your opinion on things. Thanks   Heather: Would love to ask u about biotin - I recently came off it for a week or two and I needed to go back on - the body tingling was terrible and I started to feel anxiety bad and my circulation seems to be off as well . Is it possible biotin could balance a person ? Would a dr order a b7 test ??   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/2773 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Episode 403... Nearly made the date that mankind first walked on the moon (Armstrong, 1969), but missed the mark by a hair. Nevertheless, we have a brand new album released over on the Brothers Grim Punk Bandcamp page! Behold... One Small Step For Punk! About six months of trying to figure out how to record remotely from our homes and sorta play our instruments again. Send us a line to let us know what you think! Killer album art by Zidny (@zidnyfx) and a new BGP logo by Freeman (@asherfreeman)! Tons of other new music, including more stuff sent in by Sistema Mortal Tapes (Italy)! It's also National Tequila Day! Thanks for the support! Enjoy!Download and stream here (iTunes and Google Podcasts as well):BROS NEW RELEASE 403!!! Bros Grim Archive here:BROS GRIM ARCHIVEAiring Wednesdays 7pm PST on PUNK ROCK DEMONSTRATION & Fridays/Saturdays 7pm PST on RIPPER RADIO.Send us stuff to brothersgrimpunk@gmail.com.One Punk Step For Punx...Outsider 1:29 Brothers Grim Punk (BGP) One Small Step For Punk...Cleveland Outsider 0:58 The Hell The Hell_Not For The Weak Recs Berlin No Pulse Left 0:47 Nukelickers Death by Desperation - Split w/ Bipolar Fuck the Old Farts / No Substitute for Fuck    1:14 BGP    One Small Step For Punk... www.getalife.com (bkgrd) 3:29 The Accidents 4 Dopes On PunkSistema Mortal Tapes It/Ger Tomorrow 1:11 Vida Muerta Funeral Earth Split Tape With FarceFinland No Respect 1:19 Farce Split w/ Vida Muerta Greenland Maggots 0:56 Bipolar  Death by Desperation - Split w/ Nukelickers TX An Eye, A Stye 0:49 Gasket Noumenal Field Recordings EP Atlanta DEAD WAYS 1:25 HOT EARTH THAT'S HOTSTTW Recs Germany Blind 1:47 Conceal Demo '23Camp Winnarainbow (bkgrd) 3:30 The Accidents Making Fun of Others... to Boost Our Self-Esteem IN RIP 1:22 ZHOOP Split with Dadgad_ Goodbye Boozy Records  Solo Pro. Portland Pissed And Alone 1:43 DISROBE Future Of Ashes Demo IL Under the Fallen Sun 1:38 Shroud This Will Define You Barc Spain Bruts i beguts (dirty and drunk) 1:42 Oppenheimer Terror Sempre Guerra Germany Ultra Shöck 1:20 Ultra Shöck Demo 2022 Milwaukee Hypocrisy 2:26 World In Action World In Action Rockstar Supernova (bkgrd) 3:53 Fight Music Say Uncle Don't Come Back 2:05 The Accidents Here Goes Nothin' '99Kick Me While I'm Down 2:08 Nobodys Hussy Noise Itch Cassettes Violence rules 0:48 Dispose Violence rule Violent World 1:02 World Bastard "Seized By Fear'' Nuclear Disaster    1:45 Disease "D-Beat Raw Hell"-(Demo) Lucky The Donkey 1:59 Guttermouth Live at the House of Blues Oakland Fight Fuck Cry Tequila 2:37 Party Force Debut self-titled 7" Melbourne Tequila Fetus 1:41 SCRÆPË SIN BINLa Bamba 1:49 The Foods    Tequila TearsTequila (bkgrd) 2:43 Surfaris Surf Party The Best Of Live Lightheaded (bkgrd) 2:32 The Accidents Here Goes Nothin' '99Ditchin' Me 1:44 BGP One Small Step For Punk...

In this podcast, Dr. Berg explains why you might be light-headed on the keto and intermittent fasting plan.

FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins!   THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD   In today's Q&A episode, Dr. Scott and Tommy answered some questions about protein prioritization, food choices for protein, the second stomach phenomenon, what to do if you feel lightheaded or wake up feeling fatigued and foggy, and are ketone strips inaccurate?   Show Transcript: www.thefastingforlife.com/blog   Nutrisense CGM LINK to Discount - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGORLIFE” www.nutrisense.io/fastingforlife   Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle here!   Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here!   Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply!   Fasting For Life Community - Join HERE   New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!   Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Three of the MOST important factors to consider when you work out are the following: Frequency, intensity, and volume. (2:27) The Kreatures of Habit jacked rat! (14:41) Most drug dealers are broke. (18:01) The fears surrounding the SVB collapse. (27:17) Are dating apps, like Tinder, unraveling? (38:47) Justin's latest ‘Gymnastics Dad' experience. (45:17) You can't become a better parent without becoming a better person. (50:36) Caldera Lab's clever commercial. (56:01) Shout out to Scott Galloway. (1:00:06) #ListenerLive question #1 - Should transgender people work out differently? (1:01:20) #ListenerLive question #2 - Why do I feel lightheaded when squatting? (1:11:07) #ListenerLive question #3 - What can I do, activity-wise, to lower my cortisol levels? (1:19:57) #ListenerLive question #4 - What can I do to keep my mental health from going down the drain due to sleeping on a night shift schedule? (1:26:15) Related Links/Products Mentioned Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!! Mind Pump #2010: Seven Reasons Your Workout Isn't Working Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength Caldera Lab commercial Visit NED for an exclusive offer for Mind Pump listeners! MAPS Prime Pro Webinar MAPS Prime Webinar The Best Way to Breathe For Maximum Power & Strength (Ben Pollack) | MIND PUMP What is NEAT and Why Should You Care About it? - Mind Pump Blog Mind Pump #1770: How Sleep Helps Your Muscles Recover And Grow Ashwagandha — Health benefits, dosage, safety, side ... - Examine.com Rhodiola Rosea - Examine.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned unusual_whales (@unusual_whales) Twitter Scott Galloway (@profgalloway) Instagram Ben Pollack, Ph.D. (@phdeadlift) Instagram

https://erfclubhouse.com/ Join The Clubhouse! In this episode I go over various different topics thrown up by my instagram story. If you don't follow me on instagram, you can do that, @ericrobertsfitness. I hope you get some value from this episode and if you do please feel free to leave a 5 star rating and review! -E

➢ DM us “Lean Bulk” to @ColossusFit for a chance to work with us 1 on 1 (3 spots)➢ Watch the podcast on youtube: ➢Follow us on IG: https://www.instagram.com/colossusfit/?hl=en➢Kristen transformation and tips- https://www.instagram.com/p/Co5sLCmLN-c/?hl=enComment YOUTUBE GANG down below!Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to properly lean bulk, recover after a bad day of eating,  and avoid being lightheaded during workouts.(0:00) - Quick favour(0:30) - Intro(1:18) Kyle quote: "To give anything less than your best, is to sacrifice the gift."(4:45) Josh quote: "The tools that got you here won't get you there."(8:35) What has us excited or intrigued(11:05) Book recommendation: The Earned Life - Marshall Goldsmith(17:20) Client shoutout: Kristel w/ coach Krista(20:35) Question 1- I'm starting my first ever lean bulk and I'm wondering how I can make the most of it while gaining muscle, but not too much fat?(26:10) Question 2- Do you have any tips for what to do after a day where I went over my calories and cheated on my diet?(32:25) Question 3- Is it normal to feel lightheaded during your workout?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

AP correspondent Jennifer King reports on Senator Fetterman Hospitalized

Today on the Curtis Sliwa Show: Curtis knows the streets of Chicago better than the city's own mayor, New York's infamous horse-drawn carriages are humanely being replaced by technology, and Eric Adams celebrates his birthday in a way only the first "Hip-Hop Mayor of New York City" could. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are joined by Cherice Bock. Cherice works as a Creation Justice Advocate with Oregon Interfaith Power & Light and Ecumenical Ministries of Oregon, and you can find more about her amazing work HERE. A few themes from  this episode are: our interconnectedness the importance of listening to how other species and parts of creation speak up to usthe notion of watershed discipleshiptraditional ecological knowledge andhope as an actionThis episode also features the song "Unconditional" by Lightheaded.Follow us on Instagram @soulforceones and find plenty of extra info online at www.soulforceones.com.

TIMESTAMPS00:00:50 - Introductions00:02:45 - Flight Deck: OBS Defends OBJ with Game Tape00:23:30 - ‘NEEDS' Introduction & Lyric Video00:51:55 - Gimme Some Headlines I: Flowers & Groundbreaking01:10:10 - Gimme Some Timeline: Astroworld & Transition01:23:20 - Chop Session: Drink Champs - Ye (Interview)01:37:10 - Gimme Some Headlines II: Issa Rae, Can't Stop Won't Stop02:03:20 - That's A Bet: Houston Open02:17:05 - Welcome to the Black Market - Project Row Houses02:29:30 - Tell Me Something Good: God Body Bingo EPISODE PLAYLISTGSH Theme Song x C.O.D. DecaturboyMusicCalifornia Roll x C.O.D. DecaturboyMusic ft. Buckhead ReddNeeds x C.O.D. DecaturboyMusicLate Nights x C.O.D. DecaturboyMusic“Episode 2” TV N Da Studio x C.O.D. DecaturboyMusic“Episode 3” TV N Da Studio x C.O.D. DecaturboyMusic“Episode 6” TV N Da Studio x C.O.D. DecaturboyMusic“Episode 2” TV N Da Studio x C.O.D. DecaturboyMusic“Episode 8” TV N Da Studio x C.O.D. DecaturboyMusicBrand New x C.O.D. DecaturboyMusic + P. Henry Trotter IVImported (Remix) x C.O.D. DecaturboyMusic + P. Henry Trotter IV“Episode 9” TV N Da Studio x C.O.D. DecaturboyMusic LINKSGSH I - Ashley M. Jones - https://goodblacknews.org/2021/11/05/birmingham-native-and-reparations-now-author-ashley-m-jones-named-poet-laureate-of-alabama/GST - Astroworld - https://www.npr.org/2021/11/06/1053177597/houston-concert-deaths-astroworld-festival-travis-scottChop Session - https://www.youtube.com/watch?v=27NstO1qOJkGSH I - Issa Rae - https://www.msn.com/en-us/tv/news/issa-rae-e2-80-99s-reality-show-e2-80-98sweet-life-los-angeles-e2-80-99-renewed-at-hbo-max/ar-AAQkM8nBlack Market - Project Row Houses - https://projectrowhouses.org/TSG - God Body Bingo - https://www.houstoniamag.com/arts-and-culture/2021/08/god-body-bingos-debut-album SOCIAL MEDIAIG - https://www.instagram.com/gimmesomeheadlines/Twitter - https://twitter.com/GimmeSomeHead_sTikTok - https://www.tiktok.com/@gimmesomeheadlines?lang=en

In this episode Mike and Corey talk about the importance of having your essential minerals in balance and how to optimize hydration.

If you're ready to find out the exact steps to reach your full potential so you can make shift happen in your life then make sure join the conversation with me and other shift starters in our Facebook group HERE. If you want to know which of 8 identities you are you can take the slow or go identity quiz HERE.

“As long as the world is spinning, we are going to be dizzy and we are going to make mistakes.”  Thanks, Mel Brooks, but today's speaker tells us the mistake is not seeking treatment for the dizziness.  In this episode, vestibular therapist Dr. Emily Beus DPT, teaches us about different causes and treatments for the spins, the lightheadedness, or the rocking boat feeling that you've been living with (unless of course you actually live on a boat, she can't help you with that).   Join us and learn how to get your head to stop spinning!  Covered in today's show: Check in with Mariah and Eryn: What's one thing you wish you would have known earlier in your brain injury? What is the vestibular system? A sensory system that provides our brain information about motion and spatial orientation.  It maintains our balance, movement, and posture.   Vestibular Rehab: a physical therapy specialty  What to expect with vestibular rehab: Give a history: really important to describe your dizziness--Lightheaded? Faint? Spinning? Off balance? Rocking? Swaying? Floating? Eyes aren't tracking right? You might have all of them! Your therapist will help guide the conversation to help you identify what your symptoms are; it can be hard to find the words but don't worry they will help you Your symptoms guide the therapist to what the cause is and what needs to be worked on Peripheral nervous system issues:  BPPV: Benign Paroxysmal Positional Vertigo Positions such as rolling, bending, or looking up gives the sensation of vertigo You don't need to avoid your triggers for vertigo, see a therapist!! They can fix it (and it usually doesn't take long). Sometimes you're fixed that day! Mechanical problem in your inner ear: the “crystals” are out of place Treatment involves laying you in a position that triggers symptoms and then moving the head around to move the “crystals” into a better spot You can be premedicated to help with symptoms if moving into the position is scary to you--work with your doctor and therapist to arrange this Central nervous system issues Ocular motor function: looks at how your eyes are moving.  Depending on what your eyes do determines if it is a peripheral or central nervous system issue Nystagmus Balance assessment: standing still and with walking Damage to the cerebellum, a part of the brain that controls balance, is treatable but takes longer Acquired Brain Injuries (an injury that happens without a knock to the head or an trauma) Dizziness might be from blood pressure issues (orthostatic hypotension) Therapy strategies to work with the changes caused in your brain Treatment may be slower Treatment focuses on strategies on how to be safe Talk to your provider and get an order for physical therapy: great doctors to have on your team are neurologists, PMNR physiatrist; Ear, Nose, Throat doctor (VMG testing that assess the eye movements more in-depth) Check out these resources!:  http://www.vestibular.org (www.vestibular.org) (VEDA) Logs that are free to print for tracking symptoms, medications, foods, etc http://www.neuropt.org (www.neuropt.org) Lots of educational resources written for patients Questions? Want to connect? Find Emily on Instagram @DrEmilyBeusPT   HELP US SPREAD THE WORD!   If you dug this episode head on over to Apple Podcasts and kindlyhttps://podcasts.apple.com/us/podcast/making-headway/id1534964037 ( leave us a rating, a review and subscribe!) Ways to subscribe to the Making Headway Podcast: https://podcasts.apple.com/us/podcast/making-headway/id1534964037 (Click here to subscribe via Apple Podcasts) https://open.spotify.com/show/4Ishnxgh8xbJfV8BtbCtZw (Click here to subscribe via Spotify) https://making-headway.captivate.fm/listen (Click here to subscribe via RSS) https://www.stitcher.com/podcast/making-headway (You can also subscribe via Stitcher)   https://www.makingheadwaypodcast.com/...

The Bean boys are trying to make a work of HARRRRRRK!

Preparing for a new school year is always a mixture of excitement and anxiety. This year feels more filled with anxiety than ever? Are we returning to in school learning? Remote learning? Some kind of blend? However we start, will is stay? So much uncertainty, it can certainly make us feel lightheaded! In this podcast I talk about setting the right expectations for preparing for a new year under uncertainty. --- Support this podcast: https://anchor.fm/moshe-fried/support

It is cool to workout so hard that you feel light headed? Does feeling like you're going to pass out or fall over mean you are doing it right?  www.couchtoactive.com 

Does your anxiety make you feel dizzy, disconnected from your body or lightheaded? If YES… you’re not alone. I get a lot of messages from women who share this with me… and I can still experience it if I don’t do what I’m going to share with you in this episode!  Basically it comes down to 2 factors; you’re spending too much time thinking and you’re spending too much time in your masculine energy!  In this episode,  I’ll show you what’s been proven to work for me! I hope this helps!   How Understanding The EGO Will Help Heal Your Anxiety - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999  How Feminine Energy Can Help Heal - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000420853403  How To Release Fear From Your Being With Georgina Durcan - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000454326741    → Connect with Emilie Clarke   FREE - Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/   Instagram: https://www.instagram.com/loveyouranxiety/   INTERESTED IN COACHING WITH ME? Click here:  https://www.emilieclarke.com/anxiety-academy  Student Testimonials: https://www.instagram.com/stories/highlights/18030521080109477/ Client testimonials: https://www.instagram.com/p/BteutevBi2U/ Client testimonials:  https://www.instagram.com/p/BvX7Vhuh3Ur/?utm_source=ig_web_copy_link          

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the physiological side of anxiety and the associated body sensations. Six specific steps are included to help listeners reduce and eliminate the sensations of dizziness and lightheadedness. Links mentioned in the show Listen to episode 212: HYPERVENTILATION AND SHORTNESS OF BREATH WITH ANXIETY https://www.theanxietycoachespodcast.com/episodes/212-1 Listen to episode 218: IS YOUR ANXIETY TRIGGERED BY BLOOD SUGAR CRASHES? https://www.theanxietycoachespodcast.com/episodes/218-is-your-anxiety-triggered-by-blood-sugar-crashes Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: We either make ourselves miserable or we make ourselves strong. The amount of work is the same. —Carlos Castaneda

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the physiological side of anxiety and the associated body sensations.  Six specific steps are included to help listeners reduce and eliminate the sensations fo dizziness and lightheadedness. Links mentioned in the show Listen to episode 212: HYPERVENTILATION AND SHORTNESS OF BREATH WITH ANXIETY https://www.theanxietycoachespodcast.com/episodes/212-1 Listen to episode 218: IS YOUR ANXIETY TRIGGERED BY BLOOD SUGAR CRASHES? https://www.theanxietycoachespodcast.com/episodes/218-is-your-anxiety-triggered-by-blood-sugar-crashes Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: We either make ourselves miserable or we make ourselves strong. The amount of work is the same. —Carlos Castaneda

The Obsidian Souls return to the sewers to ensure the Red Alchemists Auction never returns. Instead they find the Red Alchemist has left them a taunting letter and a less than delightful set of presents. Thanks to Vbggreg for some of the great alternate titles for tonight’s episode: Lightheaded, Why did you renegotiate?, Horrors &Continue reading "Edge of Desolation: E12"

New music by Sareem Poems, Eskatology, Andy Mineo, Rel McCoy, and Ace Clark. Flashback to a colab between Vocab Malone x Lightheaded. Playlist: "Get Up" by Arrested Development ft. Tracie Cleara "Trouble" by Ace Clark ft. Andy Mineo "Rites of Passage" by The 4 Fathers "Least Resistance" by MaxOne "The Battery (Children)" by Peace 586 ft. Jurny Big, Shames Worthy "When You Rock & Roll" by Cook & Uno "Prime of Life" by Vocab Malone ft. Lightheaded "In N Out" by Sareem Poems ft. Composetheway "vivid" by Noah Schatz ft. Melissa Carter "1988 REMAKE" by Andy Mineo "The Jetsons" by Sintax.the.terrific "Travel The Map" by Imperial & K.I.N.E.T.I.K. ft. Oddisee "Peace" by Rel McCoy ft. Eternia "Chitown Boogie" by James Gardin Vote on the playlist at www.definitionradio.com/show/659 Leave your requests/shout-outs on our facebook/twitter. www.facebook.com/DefinitionRadio www.twitter.com/DefinitionHH www.krosswerdz.com

#Sleeping and #CognitiveDecline, #WeightLoss and #BackPain, #Kids need to #DrinkWater, #Exercise for #Sitting, feeling #Lightheaded?, heavy #Backpacks.

Full show: http://kNOwBETTERHIPHOP.com Artists Played: Okito, conshus, Elementalz Music, Demond Wilson, Ozay Moore, Lightheaded, Ohmega Watts, Braille, Stro Elliot, Illect, Bryony Jarman-Pinto, MC Lars, Mega Ran, Minimatic, Damu The Fudgemunk, MF DOOM, Insight, Wild Belle, Flowdan, unselftitled, Rick Ross, Malibu Ken. denitia, Lana Shea, Sinitus Tempo, Juan Pierre, Hidden Hand Beats, FRENSHIP, Illyzilla, Illbliss, Teck-Zilla, Manatee Commune, Cassandra Violet, Branko, OutKast, GOODie MOb, IMAKEMADBEATS

It's episode 78 and boy do the girls feel lightheaded (not really, just Anna) - anyway they talk about Trump's comments about "ISIS being defeated" (untrue), the harsh winter realities for Syrian refugees in Lebanon, the feminist kitting circle in India challenging the patriarchal norms, and so much more! Also starting this week (the 23rd) our merch is on sale on Tee Public! Also send over any non-profit/charities/programs that we can donate t-shirt sales to!! WE LOVE YOU! FOOTNOTES: 1. Has Isis been defeated in Syria, as Trump claims? 2. Civilians, US troops killed in blast in northern Syria 3. India is the most dangerous country for women. It must face reality 4. The feminist knitting circle in India upending patriarchal norms 5. Harsh winter takes deadly toll on Syrian refugees 6. Another winter storm brings further misery to Syrian refugees 7. In Lebanon's storm-hit camps, Syrians help with relief aid 8. 'Can't feel my feet anymore': Syrian refugees brave harsh weather 9. Ethnically Ambiguous Merch on Tee Public Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Intermittent Fasting Basics: https://www.messenger.com/t/drericberg Today Dr. Berg explains why you might be lightheaded on keto and intermittent fasting plan. The reason is a low blood volume and pressure issue so now that your not retaining fluid from the carbs any longer the new way to keep the fluid is to add sea salt to your water. Make sure you keep taking your potassium and electrolytes then the lightheaded feeling will go away. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

We play the new single "Concrete Pillow" by Sydney artist D Minor. New rap by Aaron Cole, who's known more for his singing colaboration with tobyMac. A new song by Canadian artist Die-Rek, showing what goodness can happen when a producer raps over his own track. Flashbacks by LIghtheaded (Braille, Ohmega Watts, Ozay Moore) and Sundance. Tracklist: "Nuclear Arms" by Griffin, DJ Sean P "What's it All About" by Izzy n The Profit, Oakbridge "Can't Relate" by Aaron Cole, Th3 Sage, Kaleb Mitchell "AIM.FLASH.BANG" by 2ManTrio, Jurny Big "Math-Matics" by Nfors & Izzy "Change" by A.RON "Get Up" by Jesus Peace "Daaanng" by Sundance "Timeless" by Lightheaded "Sounds Like A Storm" by Fonke Knomaads "the Blind Swordsman" by The Praying Mantis "Concrete Pillow" by D Minor, Alli Simpson "Nothing to Something" by Derek Minor, Propaganda, Aaron Cole "The Werd On The Street" by The Profit, Krosswerdz Krew "The Name is Die-Rek" by Die-Rek Vote on the playlist at www.definitionradio.com/show/619 Leave your requests/shout-outs on our facebook/twitter. www.facebook.com/DefinitionRadio www.twitter.com/DefinitionHH www.krosswerdz.com

This week, K-man and Oaks' guest is Ozay Moore! The artist fka Othello, is a member of the Lightheaded crew and founding member of Lojique. He runs the "All of the Above Hip Hop Academy" in the USA, empowering the community through the arts and mentoring youth. Ozay is coming to Australia for the Uprock Christian Hip Hop Summit running 2nd to 5th of November. Listen in for our interview with Ozay Moore and plenty of tracks by and featuring him. Tracklist: "Superstar" by Fdel, Lightheaded "L.T.D." by Ozay Moore, Sareem Poems "Brand New Day" by Sivion, Ozay Moore, Consafos, DJ Aslan "Go O Say More" by Ozay Moore "Step Ford" by Soulpete, Ozay Moore, DJ Ace "Good" by Ozay Moore "Panacea" by Lojique "WSTCST" by Ozay Moore, Tony Ozier, Teeko "Where You At" by Ozay Moore, James Gardin, Jashua Smith "It Seems To Me..." by Mark 1, Ozay Moore, Bdeps "Crowd React" by Ozay Moore, Ohmega Watts, Braille Vote on the playlist at www.definitionradio.com/show/618 Leave your requests/shout-outs on our facebook/twitter. To register for the Uprock Christian Hip Hop Summit: uprocksummit.com/summit-registration/ www.facebook.com/DefinitionRadio www.twitter.com/DefinitionHH www.krosswerdz.com

The first artist coming to Australia for Krosswerd'z Uprock Christian Hip Hop Summit has been announced. So we're playing tracks by artists who have collaborated with this guy, and let you know who he is. There's a few flashbacks on this week's show. MuzeOne, Surreal & DJ Balance, Mark 1, and Lightheaded to name a few. Tracklist: “Emceeing is Believing" by Page One & Because "Rhythm (K-Def Remix)" by Hot16 & Omega Watts "The Knowing" by Izzy n The Proft "Go O Say Moore" by Ozay Moore "Bring It To A Halt" by Vursatyl "Fly" by Poems & Dust "Brand New Day" by Sivion "Superstar" by Fdel "Bridging the Gaps" by muzeOne "Daywalkers" by Propaganda "It Seems To Me ..." by Mark 1 "Today" by The Procussions "Car and a Job" by Surreal & DJ Balance "Surprise Track" by Lightheaded "WSTCST" by Ozay Moore Vote on the playlist at www.definitionradio.com/show/610 Leave your requests/shout-outs on our facebook/twitter. www.facebook.com/DefinitionRadio www.twitter.com/DefinitionHH www.krosswerdz.com

In this episode, Gina offers listeners advice for how to better cope with the experience of lightheaded and dizzy feelings. Central to the experience of lightheadedness and dizziness during episodes of high anxiety is how we breathe. Excess oxygen from increased rate of breathing, without any physical outlet, such as running, will make anxiety states more intense. Steps to take to minimize dizziness and lightheadedness: 1) Breathing exercises (deep belly breathing) 2) Be more active 3) Meditation 4) Generally reduce overall anxiety To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. ~Pema Chodron

In this episode, Gina offers listeners advice for how to better cope with the experience of lightheaded and dizzy feelings.  Central to the experience of lightheadedness and dizziness during episodes of high anxiety is how we breathe.  Excess oxygen from increased rate of breathing, without any physical outlet, such as running, will make anxiety states more intense.  Steps to take to minimize dizziness and lightheadedness: 1) Breathing exercises (deep belly breathing) 2) Be more active 3) Meditation 4) Generally reduce overall anxiety To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. ~Pema Chodron

Oaks and Jabs are back as promised. New music by Shelly.H from Wagga Wagga, NSW, Australia! More new goodness by Canon, Sean C. Johnson, Ozay Moore, Armond Wakeup, and Jesus Peace. Flashback track by Paul Wright and Lightheaded. “The Goodness” by MidCentury Modern ft. Sivion, Manchild & Boog Brown “WSTCST” by Ozay Moore ft. Tony Ozier & Teeko “Rock The Show (Remix)” by Paul Wright ft. Lightheaded “Fighters” by Canon “Day & Night” by MoSS ft. Eternia “Coping Mechanism” by Shelly.H “I Am The Won” by Armond WakeUp ft. DJ Because “Limits” by James Gardin “Luke Cage” by Sean C. Johnson “A Wise Man Once Said” by Jesus Peace “Through The Flame” by Broadkast “MacBook Of Raps” by Joey The Jerk ft. Soup The Chemist & inDJnous Vote on the playlist at www.definitionradio.com/show/585 Leave your requests/shout-outs on our facebook/twitter. www.facebook.com/DefinitionRadio www.twitter.com/DefinitionHH www.krosswerdz.com

K-man plays a newly released track by the Lightheaded crew! New music by Dre Murray, Social Club Misfits, Joshua Luke Smith, ASAP Preach, and DJ Eazy. News about Manchild of Mars ILL / Deepspace5, and other coming releases. Flashback track by Queensland group, The Winnie Coopers. “Down with it" by DJ Eazy & J-Bux "But it ain't Broke" by Paradox "Go O Say More" by Ozay Moore "Look Like" by Oakbridge & Jabs "The Timing" by The Winnie Coopers & Rezadent "Warfare" by Berto Ramon "Mr Beef Cheeks" by Altty "Complaining" by James Gardin "Funny Feeling" by Manchild "Now I Know" by ASAP Preach "Headlights" by Joshua Luke Smith "Tools of the Trade" by The Profit "Say Goodbye" by Social Club Misfits "Crowd React" by Ozay Moore Vote on the playlist at www.definitionradio.com/show/582 Leave your requests/shout-outs on our facebook/twitter. www.facebook.com/DefinitionRadio www.twitter.com/DefinitionHH www.krosswerdz.com

Get Fit Personal Training336-655-8056 lbfgetfit@gmail.comletsget-fit.comSee omnystudio.com/listener for privacy information.

Turning back the clock to 2006 with this playlist. It's in further celebration of 10 years of Definition Radio. Hear some good old tracks by Lightheaded, The Winnie Coopers, Lojique, LMNO, E.E.S, KJ-52, Deepspace 5, Surreal & DJ Balance, S.F.C, Brethren, Lecrae, Grits, Storm Troop, L.A. Symphony. Full playlist www.definitionradio.com/show/513

BRB is back! K-man is back from heart surgery!!! CHH has been a defining thing for our hosts. We discuss its beginnings and K-man sums up his CHH journey in just 3 songs. We review the "Scratchers Delight" app for DJs. Hear music by 116, DJ Maj, JustMe & Sintax The Terrific, Lightheaded, Marksman Lloyd, Paradox, Pettidee, Praying Mantis, S.O., Social Club, Theory Hazit, Wizdm Full playlist is up on www.definitionradio.com/show/507

Another Cabral House Call is back answering your questions on a Total Wellness Tuesday! Today I answer these questions: 1. Why do I get lightheaded when I stand? 2. What's my favorite salt for seasoning? 3. Did I lower my metabolism by going too low carb for too long?   - - - Show Notes: See all the Show Notes, Videos, Links & Recommendations at: http://stephencabral.com/cabral-concept-022   - - - Looking for a Place to Start? Choose the right fit for you - 3 Options: #1. Get the free welcome care package #2. Use our most popular wellness & weight loss plan #3. Choose a functional medicine lab to do at-home http://stephencabral.com/start-here   - - -   

New tracks out of Melbourne, Perth and the United States. K-man spits some of the #PopeBars off Twitter. Music: 4th Avenue Jones, Apollo Creed, Beat Rabbi & Deepspace5, Cas Metah, Fdel, Lecrae, Lightheaded, MMAD, Playdough, The Profit, RP Tha Chozen 1, Scribbling Idiots, Zii. Full playlist on www.definitionradio.com

Sat 03.07.15 Soul Circle Radio Presents The Amoeba Invasion + Simon Rezlem (France) For the 4th installment we welcomed special guest DJs : Ervin Arana, Monalisa & Byrdsol of Amoeba Records (Los Angeles) + Simon Rezlem (Paris, France). We set it off with a cool hip-hop set from Simon, then Byrdsol (Amoeba) laced us with his exclusive electronic music production set, followed up with a really nice smooth uptempo set by Ervia Arana and Monalisa added the nice touch to wrap things up. Follow Us: Instagram @soulcircleradio @deejaymza @eboknows10 Twitter @soulcircleradio 1st Segment - Simon Rezlem @simonrezlem 01. Rufus & Chaka Khan - Magic In Your Eyes (X man Sample) 02. Prefuse 73 - Last Night 03. Jeru Da Damaja - Da Bitches 04. Notorious Big - Goin Back To Cali (Yinyues Remix) 05. East feat. Fabe - Les Mots Vrals 06. Street Beat - Synthetic Substitution (DJ Butcher Mix) 07. O'Jays - For The Love of Money (Donk Redrum) 08. Ohmega Watts - That Sound feat. Lightheaded and The Procussions (Quantic Remix) 09. Digable Planets - Rebirth of Slick (Cool Like Dat) 10. Buena Vista Social Club - Candela (Panama Cardoon Edit) 11. Gramatik - Funk It Down 12. The Lonely Smoker - Keep That Same 13. T.I & Young Thug - About Da $ (Kaytra Remix) 14. DJ Quick - Pitch In On A Party 15. Notorious Big - Mo Money, Mo Problems (Coobee Funk Remix) 16. Bad Azz - This Is How We Get Down 17. Brownstone - If You Love Me (Chloe Martini Remix) 18. Bernard Wright - Just Chillin Out (Kartell Edit) 19. BIg Strip - Rezlem 2nd Segment - Byrdsol Live Beat Set @byrdsol 3rd Segment - Ervin Arana (Soul Simple) @ervinarana 01. DJ Vadim - I Want To Shout Out (Suonho Remood ft Sbira Jade) 02. D'Angelo - Spanish Joint (Kero one Remix) 03. Lauryn Hill - Doo Wop (Mikos Remix) 04. Janet Jackson - If (Kaytranada Remix) 05. Maxwell - Ascension (Aywy & Shem Edit) 06. Temu - Werk It 07. Jamiroquai - You Give Me Something (Blacksmith R&B Remix) 08. Noelle Scaggs -Cherry Pie (Featuring Higher Vox) 09. Usher - She Came 2 Give It 2 You (Yam Who Rework) 10. Musiq Soulchild - Just Friends (Wantigga Flip) 11. Ralf Gum - The Pap (Main Mix ft Monique Bingham) 12. Kid Loco - My Daddy Waza (Suonho Remix) 4th Segment - Monalisa @monalisa7872 01. Thundercat - Lotus And The Jondy 02. All City Productions - Bust Your Rhymes 03. Black Spade f. Coultrain - Not For The Bullshit 04. Fred Wesley & The Horny Horns - Say Blow By Blow (Remix) 05. Hiatus Kaiyote - Laputa 06. Jerry Butler - Mechanical Man 07. KC & The Sunshine Band - What Makes You Happy 08. Golden Flamingo Orchestra - The Guardian Angel Is Watching Over Us 09. Kelis - 80's Joint 10. Pied Piper Of Funkingham - Clap Song 11. Tuxedo - Watch The Dance 12. Gaz - Sing Sing 13. Chuck Carbo - Can I Be Your Squeeze 14. Henry Ivy - He Left You Standing There 15. Bill Doggett - Honky Tonk Popcorn 16. Nick Straker - A Little Bit Of Jazz 17. Dam Funk f. Mark De Clive Lowe - Candy Dancin' Soul Circle Radio Live Worldwide Hosted by: DJ Mza & Ebo www.soulcircleradio.com Every Sat 12-2PM PST Frission Radio www.frissionradio.com Every Sat 7-9PM GMT This show is FOR PROMOTIONAL USE ONLY. We do not own or claim to own the rights to these tracks. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."

This is an entertaining way to hear what is going on with Syntax Records and their wonderful friends. Executive Producer: sirROCDOMZ Producers: MaxOne & Shane Newville Hosts MaxOne, Shane Newville Reporters: KD, & Matt Pelishek, Jeremiah Bonds Engineer: Shane Newville You Can Listen To Interviews From: Twista, Zane, Houston Alexander, KJ Noons, Din Thomas, KJ52, John ( The Tonic ) Wells of The Cross Movement, Fred Lynch of P.I.D. & Preachas, Ahmad (of 4th Avenue Jones ), Family Force 5, Tonex, RedCloud, Braille of Lightheaded, Adeem of Glue, L.A. Symphony, Flynn Adam Atkins, CookBook, UNO Mas, Sharlok Poems, Joey The Jerk, The Pride, sintax.the.terrific, Mars Ill, Sev Statik, Urban d., Spec, Kaboose, DJ Promote, DJ Wise, Minister RMB, Radial Angel, Dynamic Twins, Sam Hart, Sojourn of Future Shock, Sackcloth Fashion, ArtOfFact, Jeremiah Bonds, Man of War, JustMe, Dirt, Aaron Diello of JoshuaFest and Up At Nite Records. We Play The Following Artists: P.O.D., Gospel Gangstaz, Shane Newville, Tommy Percival, DJ EQ, Olivia The Band, Comunalien, Soul P., Sivion, Playdough, Vex Da Vortex of Boogie Monsters, Transistor Radio, Night Owls, Podnuous of De La Soul, bTwice, Pigeon John, Odd Thomas, Sup The Chemist, Luke Geraty, Def Shepard, Freddie Bruno of Deepspace5, Christafari, Kurupt, Othello, Supaman, Writers Block LMNO of Visionaries, Gibraan, Jayo Felony, Eeek-a-mouse, Jurny of LPG, Labklik, Just Me of Scribbling Idiots, SolSeekers, Capture of Tunnel Rats, Spoken Nerd, Absent Minded, Tre9, S.O.M., Cy The Complex, Much Luvv, Ethic, Jendor of Shadow of The Locust, Theory Hazit, MotionPlus, Cas Metah, Elias, Stu Dent, Overflo, k-Drama, Maniac The Siouxpernatural, Tactile The RhymeChild, Christin Hart, KD, T.Bizzy, Rubber Band, Lojique, The Fold, Lost Ocean, David Crowder, Red, Paul Wright, Rick Mugrage, Krystal Meyers, Calling simon, Last Tuesday, nevertheless, Noon Day Sun, The Divine Romance, Benjamin, Quick and The Dead, Stacy Clark, Run Doris Run. We Play Music From The Following Labels: Beatmart, Flavor alliance, Much Luvv, Gotee, Nureau Ink, Up At Nite, End of Earth, Hip Hop Is Music, Indian Ink, Hyborian Warriors, Illect, Reach, Lampmode, Christsyde, Quannum, Cross Movement . We Broadcast and Cover The Following Events: Joshua Fest, GMA, Cornerstone Festival, Flavor Fest.

This is an entertaining way to hear what is going on with Syntax Records and their wonderful friends. Executive Producer: sirROCDOMZ Producers: MaxOne & Shane Newville Hosts MaxOne, Shane Newville Reporters: KD, & Matt Pelishek, Jeremiah Bonds Engineer: Shane Newville You Can Listen To Interviews From: Twista, Zane, Houston Alexander, KJ Noons, Din Thomas, KJ52, John ( The Tonic ) Wells of The Cross Movement, Fred Lynch of P.I.D. & Preachas, Ahmad (of 4th Avenue Jones ), Family Force 5, Tonex, RedCloud, Braille of Lightheaded, Adeem of Glue, L.A. Symphony, Flynn Adam Atkins, CookBook, UNO Mas, Sharlok Poems, Joey The Jerk, The Pride, sintax.the.terrific, Mars Ill, Sev Statik, Urban d., Spec, Kaboose, DJ Promote, DJ Wise, Minister RMB, Radial Angel, Dynamic Twins, Sam Hart, Sojourn of Future Shock, Sackcloth Fashion, ArtOfFact, Jeremiah Bonds, Man of War, JustMe, Dirt, Aaron Diello of JoshuaFest and Up At Nite Records. We Play The Following Artists: P.O.D., Gospel Gangstaz, Shane Newville, Tommy Percival, DJ EQ, Olivia The Band, Comunalien, Soul P., Sivion, Playdough, Vex Da Vortex of Boogie Monsters, Transistor Radio, Night Owls, Podnuous of De La Soul, bTwice, Pigeon John, Odd Thomas, Sup The Chemist, Luke Geraty, Def Shepard, Freddie Bruno of Deepspace5, Christafari, Kurupt, Othello, Supaman, Writers Block LMNO of Visionaries, Gibraan, Jayo Felony, Eeek-a-mouse, Jurny of LPG, Labklik, Just Me of Scribbling Idiots, SolSeekers, Capture of Tunnel Rats, Spoken Nerd, Absent Minded, Tre9, S.O.M., Cy The Complex, Much Luvv, Ethic, Jendor of Shadow of The Locust, Theory Hazit, MotionPlus, Cas Metah, Elias, Stu Dent, Overflo, k-Drama, Maniac The Siouxpernatural, Tactile The RhymeChild, Christin Hart, KD, T.Bizzy, Rubber Band, Lojique, The Fold, Lost Ocean, David Crowder, Red, Paul Wright, Rick Mugrage, Krystal Meyers, Calling simon, Last Tuesday, nevertheless, Noon Day Sun, The Divine Romance, Benjamin, Quick and The Dead, Stacy Clark, Run Doris Run. We Play Music From The Following Labels: Beatmart, Flavor alliance, Much Luvv, Gotee, Nureau Ink, Up At Nite, End of Earth, Hip Hop Is Music, Indian Ink, Hyborian Warriors, Illect, Reach, Lampmode, Christsyde, Quannum, Cross Movement . We Broadcast and Cover The Following Events: Joshua Fest, GMA, Cornerstone Festival, Flavor Fest.

Host: MaxOne Interview: The Tonic (of The Cross Movement) Interview Host: Matt Pelishek Engineer: Shane Newville Zane - "Kingdom" (ft. Raphi) ColCutz - "I'm Here Now" (ft. V-Zilla) G-Notes - "American Dream" (ft. K-Nuff) JustMe & CASMETAH - "Garbage Disposal" Braille & Symbolyc One - "HardRock" (ft. Lightheaded & Rob Swift) Dokument - "True Wealth" (Ft. Sev Statik & Triune) Mark J - "Baby U Don't Luv Me" Freddie Bruno - "Move Along" Gospel Gangstaz - "Y Cain't Da Homiesz Hear Me?"

Host: MaxOne Interview: The Tonic (of The Cross Movement) Interview Host: Matt Pelishek Engineer: Shane Newville Zane - "Kingdom" (ft. Raphi) ColCutz - "I'm Here Now" (ft. V-Zilla) G-Notes - "American Dream" (ft. K-Nuff) JustMe & CASMETAH - "Garbage Disposal" Braille & Symbolyc One - "HardRock" (ft. Lightheaded & Rob Swift) Dokument - "True Wealth" (Ft. Sev Statik & Triune) Mark J - "Baby U Don't Luv Me" Freddie Bruno - "Move Along" Gospel Gangstaz - "Y Cain't Da Homiesz Hear Me?"

Host: Shane Newville & MaxOne Interview: Braille Studio: Syntax Engineer: ShaneNewville DJ Skillspinz - "Scratch of Fury" Braille - "Submission Hold" Eric Cross - "Dry My Eyes" MotionPlus - "Fade Away" Acts29 - "When The Smoke Clears" (feat. Kaylan Romero) RedCloud - "Broken Jaw" (feat. Braille) Viktory - "Hold Me Down" (feat. Marvin Winans Jr) Othello - "Let's Just" Lojique - "Throne" (feat. Braille) Rob Hodge - "Wait" (feat T.K.) Braille - "Double Dose"

Host: Shane Newville & MaxOne Interview: Braille Studio: Syntax Engineer: ShaneNewville DJ Skillspinz - "Scratch of Fury" Braille - "Submission Hold" Eric Cross - "Dry My Eyes" MotionPlus - "Fade Away" Acts29 - "When The Smoke Clears" (feat. Kaylan Romero) RedCloud - "Broken Jaw" (feat. Braille) Viktory - "Hold Me Down" (feat. Marvin Winans Jr) Othello - "Let's Just" Lojique - "Throne" (feat. Braille) Rob Hodge - "Wait" (feat T.K.) Braille - "Double Dose"

Brewfest http://www.worldofwarcraft.com/info/events/brewfest/ Ram Racing     Lots of fun, takes some finesse. Barkers Wanted Mystery Hunts Aprillian:  New Hunter Twink Orc Quea, now 7. Dual boxed with Rilfire, level 51 Tauren Hunter and Auntrillia along with Ashayo who had Jekle and Hiide.  We went to Jentha A'Lor for [50+] Separation Anxiety - from Huntsman Markhor in Revantusk Village [51+] Wanted: Vile Priestess Hexx and Her Minions - from wanted poster in Revantusk Village [51+] Job Opening: Guard Captain of Revantusk Village - from wanted poster in Revantusk Village Hearthstones - good to use in Starting areas. Mac Video Recording - Having lots of fun with it. The quality is great Glanthur: Yeah Brewfest!  I had a lot of fun doing these activities with Arlaerus.  I also found a potentially cool new guild.  I won't name them until I'm sure they're up-and-running, but it things are looking up.  I got Palanor to level 13 and Arlaerus to lever 43.  One more level until the next skill buying spree for both of them.  I also started a new Undead, Warlock named Mortlente (slow death in French).  He's going to be the antithesis of Arlaerus, who is Mr. Goody-goody on the Alliance side.  I also finally got to go exploring in Uldaman.  I love the "Map Room".  What a great ode to Indiana Jones!  Oh, and the pink elekks...those reminded me of the scene from Dumbo when the mouse character (whatever his name is) got drunk and say pink elephants. I you haven't already, install LightHeaded.  It's a great time saver when it comes to playing WoW full-screen.  No more alt-tabbing to a Web browser to check Thottbot.  All of the coords and quest discussions are right there. Comments in Blog: From Darrell "Also you dont need to say "we'll be right back" and have music cuz for us listeners, time does not pass when you hit the pause button. Just pretend you took a breath between sentences." This done more for the chapters than really for the break.  If someone wanted to find something later, they can go back to a chapter and search from there.

This is an entertaining way to hear what is going on with Syntax Records and their wonderful friends. Executive Producer: sirROCDOMZ Producers: MaxOne & Shane Newville Hosts MaxOne, Shane Newville Reporters: KD, & Matt Pelishek, Jeremiah Bonds Engineer: Shane Newville You Can Listen To Interviews From: Twista, Zane, Houston Alexander, KJ Noons, Din Thomas, KJ52, John ( The Tonic ) Wells of The Cross Movement, Fred Lynch of P.I.D. & Preachas, Ahmad (of 4th Avenue Jones ), Family Force 5, Tonex, RedCloud, Braille of Lightheaded, Adeem of Glue, L.A. Symphony, Flynn Adam Atkins, CookBook, UNO Mas, Sharlok Poems, Joey The Jerk, The Pride, sintax.the.terrific, Mars Ill, Sev Statik, Urban d., Spec, Kaboose, DJ Promote, DJ Wise, Minister RMB, Radial Angel, Dynamic Twins, Sam Hart, Sojourn of Future Shock, Sackcloth Fashion, ArtOfFact, Jeremiah Bonds, Man of War, JustMe, Dirt, Aaron Diello of JoshuaFest and Up At Nite Records. We Play The Following Artists: P.O.D., Gospel Gangstaz, Shane Newville, Tommy Percival, DJ EQ, Olivia The Band, Comunalien, Soul P., Sivion, Playdough, Vex Da Vortex of Boogie Monsters, Transistor Radio, Night Owls, Podnuous of De La Soul, bTwice, Pigeon John, Odd Thomas, Sup The Chemist, Luke Geraty, Def Shepard, Freddie Bruno of Deepspace5, Christafari, Kurupt, Othello, Supaman, Writers Block LMNO of Visionaries, Gibraan, Jayo Felony, Eeek-a-mouse, Jurny of LPG, Labklik, Just Me of Scribbling Idiots, SolSeekers, Capture of Tunnel Rats, Spoken Nerd, Absent Minded, Tre9, S.O.M., Cy The Complex, Much Luvv, Ethic, Jendor of Shadow of The Locust, Theory Hazit, MotionPlus, Cas Metah, Elias, Stu Dent, Overflo, k-Drama, Maniac The Siouxpernatural, Tactile The RhymeChild, Christin Hart, KD, T.Bizzy, Rubber Band, Lojique, The Fold, Lost Ocean, David Crowder, Red, Paul Wright, Rick Mugrage, Krystal Meyers, Calling simon, Last Tuesday, nevertheless, Noon Day Sun, The Divine Romance, Benjamin, Quick and The Dead, Stacy Clark, Run Doris Run. We Play Music From The Following Labels: Beatmart, Flavor alliance, Much Luvv, Gotee, Nureau Ink, Up At Nite, End of Earth, Hip Hop Is Music, Indian Ink, Hyborian Warriors, Illect, Reach, Lampmode, Christsyde, Quannum, Cross Movement . We Broadcast and Cover The Following Events: Joshua Fest, GMA, Cornerstone Festival, Flavor Fest.

This is an entertaining way to hear what is going on with Syntax Records and their wonderful friends. Executive Producer: sirROCDOMZ Producers: MaxOne & Shane Newville Hosts MaxOne, Shane Newville Reporters: KD, & Matt Pelishek, Jeremiah Bonds Engineer: Shane Newville You Can Listen To Interviews From: Twista, Zane, Houston Alexander, KJ Noons, Din Thomas, KJ52, John ( The Tonic ) Wells of The Cross Movement, Fred Lynch of P.I.D. & Preachas, Ahmad (of 4th Avenue Jones ), Family Force 5, Tonex, RedCloud, Braille of Lightheaded, Adeem of Glue, L.A. Symphony, Flynn Adam Atkins, CookBook, UNO Mas, Sharlok Poems, Joey The Jerk, The Pride, sintax.the.terrific, Mars Ill, Sev Statik, Urban d., Spec, Kaboose, DJ Promote, DJ Wise, Minister RMB, Radial Angel, Dynamic Twins, Sam Hart, Sojourn of Future Shock, Sackcloth Fashion, ArtOfFact, Jeremiah Bonds, Man of War, JustMe, Dirt, Aaron Diello of JoshuaFest and Up At Nite Records. We Play The Following Artists: P.O.D., Gospel Gangstaz, Shane Newville, Tommy Percival, DJ EQ, Olivia The Band, Comunalien, Soul P., Sivion, Playdough, Vex Da Vortex of Boogie Monsters, Transistor Radio, Night Owls, Podnuous of De La Soul, bTwice, Pigeon John, Odd Thomas, Sup The Chemist, Luke Geraty, Def Shepard, Freddie Bruno of Deepspace5, Christafari, Kurupt, Othello, Supaman, Writers Block LMNO of Visionaries, Gibraan, Jayo Felony, Eeek-a-mouse, Jurny of LPG, Labklik, Just Me of Scribbling Idiots, SolSeekers, Capture of Tunnel Rats, Spoken Nerd, Absent Minded, Tre9, S.O.M., Cy The Complex, Much Luvv, Ethic, Jendor of Shadow of The Locust, Theory Hazit, MotionPlus, Cas Metah, Elias, Stu Dent, Overflo, k-Drama, Maniac The Siouxpernatural, Tactile The RhymeChild, Christin Hart, KD, T.Bizzy, Rubber Band, Lojique, The Fold, Lost Ocean, David Crowder, Red, Paul Wright, Rick Mugrage, Krystal Meyers, Calling simon, Last Tuesday, nevertheless, Noon Day Sun, The Divine Romance, Benjamin, Quick and The Dead, Stacy Clark, Run Doris Run. We Play Music From The Following Labels: Beatmart, Flavor alliance, Much Luvv, Gotee, Nureau Ink, Up At Nite, End of Earth, Hip Hop Is Music, Indian Ink, Hyborian Warriors, Illect, Reach, Lampmode, Christsyde, Quannum, Cross Movement . We Broadcast and Cover The Following Events: Joshua Fest, GMA, Cornerstone Festival, Flavor Fest.