Podcasts about Clark University

In this guided energetic protocol, we explore how to recalibrate your creative current so your inspiration, vitality, and motivation can be fully accessed in the physical dimension.Often, our creative energy exists in higher vibrational planes—making it difficult to feel grounded or inspired in our daily lives. This session helps you bring that creative current closer to your physical reality, so it can flow through your body and creative projects with ease and clarity.Overview of the Session:In this video, you'll be guided through a meditative recalibration designed to: -  Anchor your awareness into your Divine Line (the river of light along the front of the spine).-  Reference and locate where your creative current is currently held.-  Invite your higher self and energetic teams to bring that creative energy into a dimension that supports expression in the physical realm.-  Experience a renewed sense of drive, inspiration, and vitality as your energy aligns with your body and life here and now.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a FREE month of the Cups of Consciousness meditations at:https://www.7cupsofconsciousness.com/

In this episode, Dr. Baron sits down with Rabbi Megan and Paige GoldMarche, a dedicated couple working within the Jewish communal space, to discuss the deeply personal and complex realities of their family-building journey. Together, they share the emotional, physical, and financial hurdles of facing infertility as a queer couple while holding a profound desire to build their future family. Megan and Paige reflect on the early days of their relationship, tracing the path from their initial meeting at a Shabbat dinner to a shared realization that they wanted to build a life together. Driven by a poignant sense of urgency tied to family health history and a deep desire for their future children to know their grandparents, they set out with a clear timeline. However, their plans were quickly challenged by the clinical realities of donor selection, expensive medical protocols, and the physical toll of consecutive unsuccessful intrauterine inseminations (IUIs). The conversation also explores the complex logistics unique to family building in LGBTQ+, including navigating insurance gaps, utilizing the open healthcare marketplace for secondary coverage, and shifting from local sperm banks to larger cryobanks in search of matching backgrounds. As the journey progressed from IUIs into the world of IVF, the physical and emotional burdens mounted for both partners. This episode captures the heart-wrenching moment of finally receiving a positive pregnancy test, only to immediately face the agonizing anxiety of non-doubling beta numbers and the impending grief of early loss. If you are navigating the heavy intersecting roads of LGBTQ+ family building, medical fertility treatments, or the quiet grief of early pregnancy loss, this episode is for you. About Rabbi Megan GoldMarche: Rabbi Megan grew up in the Chicago suburbs where she found her voice as a Jewish leader at her Conservative youth group and Reform summer camp. She graduated from the University of Pennsylvania in 2006 with a B.A. in Psychology and Women's Studies. Megan then went to work for the Hillel at Yale University where she discovered her passion for working with young people, and realized that rather than pursuing a PhD in Clinical psychology she wanted to use the Jewish tradition as a source of meaning to empower young adults to create their own rich Jewish identities and communities. Megan was ordained by the Jewish Theological Seminary in 2014 and also received an MA in Jewish Gender and Women's Studies and a certificate in Pastoral Care and Counseling. Megan is an alumna of the Wexner graduate fellowship. Megan served as Senior Base Rabbi at Metro Chicago Hillel where she spent six years leading and building the thriving Base network for Jews in their 20s and 30s. She also has a passion for travel and outdoor adventure- which has currently led her to forty-eight of the fifty states in the US. Megan and her wife Paige, and their daughters Bri and Rori, live in Mt. Airy and loves hosting folks in their home for Shabbat and Holidays! Connect with Rabbi Megan GoldMarche: Instagram‍ About Paige GoldMarche: Paige (she/her) is the mom of two kiddos, a Jewish professional and a challah baker. She is the Director of the Meyer-Gottesman Kol Koleinu Teen Feminist Fellowship at Moving Traditions, working with teens all over the US to building feminist community and learn about activism through a Jewish and feminist lens. Paige is also the Mt Airy Challah Fairy, baking and selling challah for local Philly non-profits. She has a BA in International Development and Social Change from Clark University, an MA in Jewish Communal Service from Baltimore Hebrew Institute at Towson University, and a certificate in Non-Profit Studies from Johns Hopkins University. Paige is an active member of Germantown Jewish Center. Connect with Paige GoldMarche: Instagram‍ Connect with us: Website‍ ‍Instagram - send us a message YouTube‍ ‍Facebook‍ ‍TikTok‍ ‍LinkedIn‍ ‍

“University Registrar” isn't usually included in the list of dream jobs for children. So how did we all wind up in these higher education leadership roles, and what have we learned along the way? In this episode, Andrew Marx, University Registrar at Clark University talks about his unconventional, yet not altogether uncommon path to the registrar's office. Andy shares his reflections on becoming a higher education leader and gives advice to those moving through the process.     Key Takeaways:Take the time to reflect and decide what kind of a leader you want to be. Try to do this as you're moving through your career growth as time for self-reflection is at a premium when you actually get “the job.”Being able to communicate your vision and sell the story of your office is an important skill. There's a way to say “no” that doesn't shut down future conversations, and emphasizing the reason you're involved can go a long way to making sure you're included in future decisions. The registrar's role looks different at different institutions. And there is often tension between what the community expects of the registrar position or office and what the registrar brings to the table. Host:Doug McKenna, Ph.D.University Registrar George Mason Universitycmckenn@gmu.edu   Guests:Andrew Marx, Ph.D.University RegistrarClark Universityamarx@clarku.edu  References and Additional Information:Core Competencies: Leadership and Management

In this episode, we explore a powerful energetic process for healing endings — moments of closure, completion, or transition — using the concept of the Divine Cosmic Loop. This practice works with your soul rider, body deva, and spiritual teams to repair and strengthen the energetic connection to your spark in the heart of Source.   Main Topics Covered:-  Understanding the Divine Cosmic Loop.  -  Step-by-Step Healing Process-  Emotional & Physical Benefits-  Recognizing Vibrational ShiftsThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below:https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at:https://www.7cupsofconsciousness.com/

Professor Shelly Tenenbaum is an Associate Professor of Sociology and Director of the undergraduate concentration in Holocaust and Genocide Studies at Clark University. Her publications include A Credit to Their Community: Jewish Loan Societies in the United States, 1880–1945. Jewish immigrants often needed access to capital to start a small business. This led to various loan societies and later to Jewish Credit Unions that fueled an exit out of poverty for thousands of American Jews.

In this episode, we explore the journey of being an energetically sensitive empath and how to navigate the increasing intensity and awareness that come with spiritual evolution. Instead of trying to "turn off" our empathic abilities, we dive into the importance of processing empathic experiences differently—shifting from trying to fix others to holding a safe space and meeting our own needs internally.   What You'll Learn:-  Why spiritual evolution naturally increases sensitivity and empathy.-  The shift from fixing others to holding a safe, neutral space.-  Why processing other people's energy can slow both your evolution and theirs.-  How to meet your needs internally instead of seeking external validation.-  A simple energetic mantra for releasing energy that doesn't belong to you.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below:https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations: https://www.7cupsofconsciousness.com/

In this episode, Charles sits down with Mike Bernard, a Boston-area author, screenwriter, and playwright who came to writing later in life and hasn't slowed down since. Mike has published eight novels, written a stage musical, and optioned multiple screenplays through prestigious competitions including the Academy Nicholl Fellowship, the Page International Screenwriting Awards, ScreenCraft, and the Nantucket Film Festival. The conversation weaves together music, memory, friendship, and the creative life — all anchored in the gritty, soulful sounds of the 1970s and early '80s. Mike's live music journey begins with a memorable — if reluctant — first show: escorting his grandmother to see Liberace at the Cape Cod Melody Tent. His real musical awakening came when he saw the J. Geils Band at the old Boston Garden as a teenager, an experience he still counts among his best. The blues-driven energy of "House Party" and "Musta Got Lost" made a lifelong impression, and he draws a sharp distinction between that era of J. Geils and the MTV-era band that followed. Other standout shows include Elvis Costello at the Cape Cod Coliseum — where the opening silhouettes under blue light during "Watching the Detectives" hit him like a gut punch — and an extraordinary 1990 benefit concert at Worcester's Clark University featuring Don Henley, Glenn Frey, Timothy B. Schmit, Bob Seger, Jackson Browne, Bonnie Raitt, and Jimmy Buffett all on the same bill. And for pure comedic gold, Mike recounts the moment a Little River Band guitar pick landed — and stuck — to his bare thigh at the Melody Tent, with zero competition from the crowd for the souvenir. Charles and Mike then discuss Mike's book Concert Dates; a fictional story told in interview form — inspired by Daisy Jones & The Six — that follows six friends who meet at a concert at age 15 and are reunited decades later through a video diary. The backdrop is the Cape Cod Coliseum, a converted hockey rink that hosted an extraordinary run of classic rock shows from 1972 to 1983, including Van Halen, The Clash, Talking Heads, Peter Frampton, Lynyrd Skynyrd, and J. Geils (twelve times). Mike also shares the remarkable story of connecting with photographer Rudy Childs — a previous Seeing Them Live guest — through a Facebook group dedicated to the Coliseum, only to discover that Rudy's candid parking lot photos included a picture of Mike and his own friends from a Clash show. Listeners who enjoy music, nostalgia, and deeply human storytelling will find Concert Dates — and Mike's wider catalog, including Crossing the Sagamore — well worth picking up on Amazon. BANDS: Aerosmith, Black Sabbath, Billy Joel, Bob Seger, Bon Iver, Bonnie Raitt, Don Henley, Eagles (Glenn Frey, Timothy B. Schmit), Elvis Costello, Engelbert Humperdinck, Frankie Avalon, Huey Lewis and the News, J. Geils Band, Jackson Browne, Jeff Beck, Jimmy Buffett, Liberace, Little River Band, Lynyrd Skynyrd, Marshall Tucker Band, Neil Young, Ozzy Osbourne, Peter Frampton, R.E.M., Ray Charles, Seals and Crofts, Sly & the Family Stone, Talking Heads, The Clash, The Four Tops, Tom Petty, Van Halen. VENUES:  Boston Garden, Cape Cod Coliseum, Cape Cod Melody Tent, United Center (Chicago), University of Illinois lecture hall (Champaign). PATREON:https://www.patreon.com/SeeingThemLivePlease help us defer the cost of producing this podcast by making a donation on Patreon.WEBSITE - BECOME A GUEST:https://seeingthemlive.com/Visit the Seeing Them Live website and click on the link to fill out a form so we can consider you as a guest on the show.INSTAGRAM:https://www.instagram.com/seeingthemlive/FACEBOOK:https://www.facebook.com/profile.php?id=61550090670708

What does it really mean when your adult child isn't "launching" on your timeline?In this episode of the Where Parents Talk podcast, host Lianne Castelino sits down with Dr. Jeffrey Jensen Arnett — developmental psychologist, Clark University senior research scholar, and the man who coined the term "emerging adulthood" — to unpack one of the most misunderstood life stages of our time.Dr. Arnett explains why the years from 18 to 29 are a distinct developmental stage, not extended adolescence or young adulthood, and why parents who understand this are better equipped to support their children without pushing them away. He covers why kids are moving back home, launching later, and taking longer to commit to careers, relationships, and adult milestones — and why that's not necessarily a failure.Topics include: how the knowledge economy, the women's movement, and the sexual revolution reshaped the path to adulthood; how to tell the difference between healthy self-exploration and being truly stuck; how to keep communication open without overstepping; and what emerging adults wish their parents understood but rarely say out loud.Whether your child is 18 or 28, this conversation will reshape how you see — and support — their journey.Takeaways:Emerging adulthood, from ages 18 to 29, is a distinct life stage where exploration prevails over commitment, crucial for personal development.Today's parents often misalign expectations with emerging adults regarding life choices, leading to communication gaps and misunderstandings.The shift from adolescence to adulthood is marked by increased independence, yet many emerging adults still seek guidance without wanting to be controlled.Emotional health during emerging adulthood can fluctuate; parents should strive for open communication to support their children through challenging times.Social media and device usage significantly impact the mental health of emerging adults, creating both opportunities and challenges for connection.Understanding that adulthood is not a fixed age but a process allows parents to better support their children in navigating this complex life stage.Links referenced in this episode:whereparents talk.comCompanies mentioned in this episode:Clark UniversityAmerican Psychology AssociationSociety for the Study of Emerging AdulthoodThis podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

In this episode, we explore the often-overlooked energetic impact of regret—how it keeps us tethered to the past, drains our creative energy, and delays our ability to manifest in the present.Through a deeply guided energetic practice, you'll be invited to shift your awareness, release cords to old timelines, and call your energy back to the present moment. You'll also learn how to activate healing in the past using higher-self guidance and cosmic support systems.   What You'll Learn:-  The energetic mechanics of regret and why it keeps you bound to the past-  How regret disrupts your capacity to manifest in the present-  The hidden link between regret and unmet emotional/spiritual needs-  Why staying stuck in regret keeps you in victim consciousness-  How to work with your higher self and energetic fields to clear the past-  A visualization to recall creative energy from the past and heal through harmonic vibrationThis is a segment from Aleya's coaching sessions - To join her live online coaching sessions, click on the link below:  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a FREE month of the Cups of Consciousness meditations at:  https://www.7cupsofconsciousness.com/

In this episode, you'll be guided through a gentle yet potent energetic protocol to retrieve all responsibility for feeling safe and loved, reclaiming it back to your own energetic field. This is an invitation to re-anchor your empowerment, strengthen self-worth, and dissolve the need for external validation.   Main Topics:-  The Link Between Love and Physical Safety-  Energetic Imprints from the Mother-  Disempowerment Through Externalized Safety & Love-  Reclaiming Responsibility Energetically-  Anchoring Into the Loop of Light This is a segment from Aleya's coaching sessions. To join her live online coaching sessions:https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at:https://www.7cupsofconsciousness.com/

Main Topics Covered:-  Why sensitivity and empathy often increase as we awaken-  The difference between fixing and holding space-  A three-step energetic practice to stay embodied and clear-  How taking on others' energy can cause dissonance -  A short, repeatable mantra to return energy that doesn't belong to youThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at:https://www.7cupsofconsciousness.com/

Today's guest is Yossef Ben-Meir, co-founder and president of the High Atlas Foundation, a Moroccan-US nongovernment organization dedicated to sustainable development. In this episode, Alon and Yossef discuss sustainable development in Morocco and the role the High Atlas Foundation has played in development. Particularly, they discuss the importance of water infrastructure in uplifting everyday Moroccans, the environmental and societal implications of planting millions of trees across Morocco, and the critical importance of community participation in establishing development projects which will benefit local communities. Full bio Yossef Ben-Meir is co-founder and president of the High Atlas Foundation, a Moroccan-U.S. nongovernment organization dedicated to sustainable development. In Morocco, he was also a Peace Corps Volunteer (1993-95), Associate Peace Corps Director (1998-99), Research Fellow at the American Institute of Maghreb Studies (2003-4), and Assistant Professor at Al Akhawayn University at the School of Social Sciences and Humanities (2009-2010). Dr. Ben-Meir holds a Ph.D. in sociology from the University of New Mexico (2009) where he also taught, an MA in international development from Clark University (1997), and a BA in economics from New York University (1991).

In this episode, we dive deep into the energetics of self-worth and validation. You'll be guided through a powerful reflection and energetic process to reclaim your gifts, stop outsourcing your value, and strengthen your inner connection to the vibrational qualities that support and sustain you.This episode is perfect for anyone who often seeks external validation, whether from parents, partners, teachers, or peers - and is ready to retrieve their power and deeply anchor their self-worth from within.   Main Topics:-  The hidden cost of seeking validation from others-  How your energy and gifts can be unconsciously “taken” when you don't value them yourself-  An energetic process to retrieve your gifts and reclaim personal power-  How to coach your body to increase its ability to value and hold its own light, wisdom, and mastery-  The importance of daily energetic hygiene and recalibrationThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations:  https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we explore the unseen yet profoundly supportive presence of your etheric team — the energetic beings that surround and support you throughout your life on Earth. The discussion centers on how to form a co-creative, empowering relationship with these beings by using your unique position in the physical dimension to make conscious energetic requests. Through guided insights and practical energy techniques, you'll learn how to help your team anchor into their own clarity, thereby supporting you empathically on your spiritual path.   Main Topics:-  The nature and role of your etheric support team-  Why your position in the physical dimension gives you powerful influence-  How to make energetic requests that support both your team and yourself-  A guided process for amplifying clarity and purity through your team-  Tips for overcoming apathy and self-criticism using your team's supportThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations:  https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we explore a powerful energetic practice: how to use fleeting high-vibrational moments, unexpected waves of joy, calm, clarity, or inspiration as tools to create lasting support in your life.Rather than chasing highs or fearing the lows, this session invites you to work consciously with the energy of “the surge” when it arises. You'll learn how to use that energy to calibrate your grids, anchor supportive ways of being, and ride a more balanced, sustainable path.    Main Topics:-  Identifying moments of joy, clarity, or inner peace-  How to pause and amplify these experiences consciously-  The importance of weaving energetic grids during high-frequency moments-  Building a supportive, energetic foundation for when energy dips-  Why sustainable spiritual growth requires integrating both highs and lowsThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below:  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations:    https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Snow blanketed the launch pad, and the rocketeers sipped hot malted milk to ward off the chill. But the launch they conducted a century ago today turned the idea of space travel from fantasy to possibility – and provided the first small step toward the Moon. The rocket was designed by Robert Goddard, a physics professor at Clark University in Massachusetts. Goddard was brilliant but secretive. He refused to collaborate with other scientists, and seldom even talked about his research. Instead, he spent his time building, testing, and flying rockets. At the time he started, all rockets were powered by solid fuels, such as gunpowder. But solid fuels are inefficient and hard to control. So Goddard built a rocket powered by liquid fuels – gasoline and liquid oxygen. It was a potent mixture that provided far more energy per pound than solids. Goddard and his wife and assistants launched the first liquid-fueled rocket in history on March 16th, 1926. It was airborne for just two and a half seconds, and climbed just 41 feet. But it proved that liquid fuels could propel a rocket skyward. Goddard spent two more decades experimenting with rockets. German engineers used many of his innovations in the V-2, which bombarded England during World War II. Transplanted to the United States after the war, many of these engineers developed the rockets that boosted satellites into space – and sent astronauts to the Moon. Script by Damond Benningfield

In this unique episode of The Cups of Consciousness podcast, Aleya gathers several practitioners for a collaborative energetic exploration. Instead of a traditional interview, the group works together in a circle format, each practitioner bringing a real-life challenge while the others offer intuitive insights, energetic perspectives, and potential protocols for shifting the pattern.Listeners are invited behind the scenes to witness how practitioners assess energetic blocks, connect with higher guidance, and explore multidimensional solutions. The episode begins with the creation of a safe and sacred energetic container, allowing both the practitioners and the audience to potentially experience subtle shifts while listening.        In This Episode We Explore:Exploring the energetic dynamics behind finding and moving into a new homeReleasing attachments to physical spaces and connecting with the spirit of a future homeUnderstanding how personal evolution can shift the environments we resonate withAddressing patterns of energy and resource imbalance, including the feeling of giving more than receivingUsing visualization, higher-self communication, and energetic awareness to open new pathways of flow and supportThis is a segment from Aleya's coaching sessions -To join her live online coaching sessions, click on the link below:https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Follow along on social media for more insights and updates!

There's no moon landing without Robert Goddard. This month marks 100 years since Goddard launched the first liquid fuel rocket on a farm outside of Worcester. Clark University is celebrating the man known today as the “father of modern rocketry.”

In this episode of With Stugotz & Hochman, Marc Hochman and Stugotz revisit when Stugotz claimed he was the Big Man on Campus (BMOC) because of his lacrosse prowess at Clark University, only for it to unravel when it’s revealed that his team was among the worst in the country.See omnystudio.com/listener for privacy information.

In this episode, we explore a powerful process for supporting your body through physical discomfort, illness, or fear of diagnosis by using emotions as catalysts for vibrational healing. The video offers a compassionate and empowering framework for engaging with the body as a separate consciousness, one that can be lovingly witnessed, supported, and guided into alignment.   Main Topics:-  Grounding into the Divine Line-  Soul Rider and Body Deva Connection-  Validating the Body's Emotions-  Emotional Alchemy and Transformation-  Activating the Desired Vibration-  The Divine Cosmic LoopThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -    https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at:https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we explore the unseen layers of our relationships through the lens of vibrational contracts — energetic agreements made across time, space, and dimensions. Whether from the past, present, or potential futures, these contracts can shape our interactions, trigger growth, and sometimes, create stress.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -      https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/   In this guided energetic protocol, you'll be supported in:-  Identifying and clearing outdated or challenging vibrational contracts-  Retrieving your energetic responsibility and power-  Reclaiming fragments of yourself from past connections-  Activating a new vibration of harmony, empowerment, and freedomPerfect for moments when you're feeling triggered, overwhelmed by a relationship, or seeking closure, this practice gives you the tools to reset your energetic landscape and consciously choose your vibrational path.Get a free month of the Cups of Consciousness meditations at:  https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Today, listeners get an inside look at how one institution is moving from AI experimentation to structured implementation. Mallory sits down with Joe Manok, Vice President of Advancement at Clark University and founder of GlobalPhilanthropy.ai, to unpack how his team is building seven purpose-built AI agents with governance, budgets, and human oversight built in from day one. Rather than chasing hype around AI in higher education, Joe outlines a disciplined, ethical, and ROI-focused approach to deploying AI agents in advancement. This episode is a must-listen for enrollment marketers, advancement leaders, and higher ed innovators looking for a practical roadmap to scale impact without sacrificing trust. Related Article: Lessons from Morgan Stanley - - - -Connect With Our Host:Mallory Willsea https://www.linkedin.com/in/mallorywillsea/https://twitter.com/mallorywillseaAbout The Enrollify Podcast Network:The Higher Ed Pulse is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we explore how your role in the world shifts as your inner vibration becomes more harmonic and aligned. When the outer world no longer fulfills you in the same way, it's a sign you're being called to operate from a deeper, more energetically sovereign space. This video introduces a four-step spiritual practice to redefine how you show up in your relationships - from friends and family to your own body and soul - by creating energetic coherence, safety, and empowerment without attachment.This is a segment from Aleya's coaching sessions - To join her live online coaching sessions, click on the link below: https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/   What You'll Learn:-  Why a lack of fulfillment in external roles is actually a sign of inner spiritual growth-  How to shift into a new, energetically aligned role in all your relationships-  A guided energetic process to support others while staying grounded in your own field-  How to apply this method with everyone, from children to aging parents, partners, or clients-  The importance of modeling a strong, coherent field rather than trying to "fix" othersGet a free month of the Cups of Consciousness meditations at: https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this guided energetic protocol, we explore a powerful process for shifting out of the judgmental empathic-karmic cycle. This practice is designed especially for empaths and sensitive individuals who unknowingly carry energetic fragments, responsibilities, and karmic patterns that do not belong to them. Through intentional, energetic work, you'll learn how to return these fragments, release judgment, reclaim your creative energy, and re-align with your own divine frequency.This session is not just a meditation—it's an energetic clearing that facilitates freedom, sovereignty, and vibrational integrity.   Main Topics Covered:-  The Judgmental Empathic-Karmic Cycle-  Returning Energetic Fragments-  Releasing Empathic Sensations and Karmic Responsibilities-  Reclaiming Creative Energy-  Aligning with the Divine Line and Divine Cosmic Loop-  Redefining Judgment-  Releasing Energetic AttachmentsThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below-  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at: https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Air Date - 10 February 2026In a world that moves fast and demands much of us, it takes courage to pause. Whether you're navigating a life transition, seeking greater clarity and peace, or longing to feel more at home in yourself—practicing mindfulness is a powerful way to do so.About the Guest:Jessica Bane Robert is a professor of mindfulness at Clark University and the founder of the Barred Owl Retreat, in the woods of Central Massachusetts, just outside of Worcester. With over 20 years of experience, Jessica has honed her gifts to become a transformational mindfulness coach, sound healer, forest bathing guide, NLP coach, writer, and speaker. She is a contributor to Aspire Magazine as well as the upcoming book, Embers to Wings: Women's Soul Stories, of Remembering, Reclaiming & Rising. She offers nurturing workshops and retreats focused on holistic mindfulness-based practices, creative expression, and nature connection. Her offerings are soulful, inclusive, and rooted in deep presence and compassionate personal discovery.Visit her website to learn more about her soulful offerings, programs, and retreats at https://jessicabanerobert.com/Social Media:Website: https://jessicabanerobert.com/Facebook Fan/Biz: https://www.facebook.com/BarredOwlRetreat/Facebook Personal: https://www.facebook.com/jessica.b.robert/Instagram: https://www.instagram.com/barredowlretreat_/#JessicaBaneRobert #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Host/s: Emily Goulette Editor: Sarah Johnson Music: Samuel James Justice Radio is a WMPG production. Justice Radio: Tackling the hard questions about our criminal legal system in Maine. This week: Emily’s interview with second year law student Mica Gonzalez about inequity and inaccessibility in our criminal legal system and the path forward. FMI: ruffnerlaw.com/ About the hosts: The Justice Radio team includes: Catherine Besteman is an abolitionist educator at Colby College. Her research and practice engage the public humanities to explore abolitionist possibilities in Maine. In addition to coordinating Freedom & Captivity, she has researched and published on security, militarism, displacement, and community-based activism with a focus on Somalia, post-apartheid South Africa, and the U.S. She has published nine books, contributed to the International Panel on Exiting Violence, and received recent fellowships from the American Council of Learned Societies and the Guggenheim and Rockefeller Foundations. MacKenzie Kelley is a formerly incarcerated woman in long term recovery. She is a teachers assistant for inside-out courses through MIT. MacKenzie works at the Maine Prisoner Reentry Center as a reentry specialist, peer support and recovery coach. She is the program director for Reentry Sisters, a program designed to assist women reentering the community from prison. Linda Small is the founder and executive director of Reentry Sisters, a reentry support organization specializing in a gender-responsive and trauma-informed approach for women, serving Maine and beyond. She is a Project Coordinator for the Maine Prisoner Advocacy Coalition. Linda serves on the Maine Prison Education Partnership board at UMA and the New England Commission for the Future of Higher Education in Prison through The Educational Justice Institute at MIT. The Young People's Caucus (YPC) builds pathways for young people who have been directly impacted by systems involvement and systemic oppression to have a genuine voice and power in decision making in Maine. We create opportunities and connect young people, agency partners, and policy makers to work together to create public systems that support and empower all young people, with a focus on youth who have experienced the juvenile justice and foster care systems. MIDC: Maine Indigent Defense Center is a criminal defense firm accepting only court-appointed cases in primarily Cumberland and York counties. We bring a holistic approach to every criminal case, collaboratively addressing our clients' problems outside the courtroom, which are the problems that often bring them into court in the first place. By addressing these issues we believe our clients are able to achieve better outcomes in and out of court. MIDC was formed in December of 2007 amid cuts to funding for court appointed attorneys. Today, MIDC splits time between representing individual clients, working with students, collaborating with other professionals in our community to work towards a fully holistic defense model, and advocating for reform by providing a critical voice at the legislature and other forums. Robert J. Ruffner: Robert Joseph Ruffner, Director of MIDC. grew up in New England and is a graduate of Clark University ('92). Rob attended Washington University in St. Louis School of Law ('96) where, to no one's surprise, he was Managing Editor of the Devil's Advocate. After a short stint as a defense attorney Rob worked as a prosecutor in St. Louis, Missouri and Portland, Maine. In 2001 Rob returned to his true calling, criticizing the State Criminal Defense, forming his own practice to focus exclusively on criminal (almost entirely indigent) defense. A Life Member of the National Association of Criminal Defense Lawyers, Rob is also member of the Maine State Bar Association and Maine Association of Criminal Defense Lawyers and was the recipient of the 2009 MACDL, Unsung Hero Award for “highest level of commitment, passion and tireless pursuit of justice in the representation of indigent defendants”. Rob is never far from his three senior Labrador Retriever partners, Luke (8), Gideon (3) (featured on Our Team page) and Flynne (6 months). When he isn't Monday morning quarterbacking the Commission during public comment or poking the State in the eye with a stick, Rob spends as much time as possible with Luke, Gideon and Flynne in a tent in the remote woods of Vermont, from where he “Zooms” back to court in Maine … and pokes the State a little more. Emily Goulette: Emily is a Maine native and 2019 graduate of Colby College. Emily then earned her J.D. from the University of Maine School of Law (2023) where she worked in Cumberland Legal Aid Clinic's Youth Justice Clinic representing youth in criminal and education matters. Emily assisted in re-instituting Maine Law's chapter of the Student Animal League Defense Fund while working for the Animal Refuge League of Greater Portland. Emily also interned for Webb Law Firm during law school, assisting on misdemeanor and felony cases. Before joining the Maine Indigent Defense Center, Emily advocated for Maine's homeless population supporting youth and their families through Homeless Youth Services at the Opportunity Alliance in South Portland, ME. Emily (alongside her service dog Finley) now serves as the Director of Policy and Development for MIDC, creating new MIDC initiatives, running the robust student programming, and kick-starting Maine's newest non-profit – The Center for Indigent Defense Studies. Emily lives in Hollis, ME with her horse (Chevy) and problem-causing dog and cat (Stanley and Lennie, respectively). The post Justice Radio 1/29/26: Mica Gonzalez first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence.We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.   Main Topics:-  Signs of receptor blockages-  Impact of energetic flow on physical and spiritual health-  Importance of multidimensional healing-  Vertical alignment and integration-  Energetic resilience and clarity-  Connection to the light of your essenceThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -             https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Host/s: Linda Small Editor: Sarah Johnson Music: Samuel James Justice Radio is a WMPG production. Justice Radio: Tackling the hard questions about our criminal legal system in Maine. FMI: groundwaterinstitute.com/ About the hosts: The Justice Radio team includes: Catherine Besteman is an abolitionist educator at Colby College. Her research and practice engage the public humanities to explore abolitionist possibilities in Maine. In addition to coordinating Freedom & Captivity, she has researched and published on security, militarism, displacement, and community-based activism with a focus on Somalia, post-apartheid South Africa, and the U.S. She has published nine books, contributed to the International Panel on Exiting Violence, and received recent fellowships from the American Council of Learned Societies and the Guggenheim and Rockefeller Foundations. MacKenzie Kelley is a formerly incarcerated woman in long term recovery. She is a teachers assistant for inside-out courses through MIT. MacKenzie works at the Maine Prisoner Reentry Center as a reentry specialist, peer support and recovery coach. She is the program director for Reentry Sisters, a program designed to assist women reentering the community from prison. Linda Small is the founder and executive director of Reentry Sisters, a reentry support organization specializing in a gender-responsive and trauma-informed approach for women, serving Maine and beyond. She is a Project Coordinator for the Maine Prisoner Advocacy Coalition. Linda serves on the Maine Prison Education Partnership board at UMA and the New England Commission for the Future of Higher Education in Prison through The Educational Justice Institute at MIT. The Young People's Caucus (YPC) builds pathways for young people who have been directly impacted by systems involvement and systemic oppression to have a genuine voice and power in decision making in Maine. We create opportunities and connect young people, agency partners, and policy makers to work together to create public systems that support and empower all young people, with a focus on youth who have experienced the juvenile justice and foster care systems. MIDC: Maine Indigent Defense Center is a criminal defense firm accepting only court-appointed cases in primarily Cumberland and York counties. We bring a holistic approach to every criminal case, collaboratively addressing our clients' problems outside the courtroom, which are the problems that often bring them into court in the first place. By addressing these issues we believe our clients are able to achieve better outcomes in and out of court. MIDC was formed in December of 2007 amid cuts to funding for court appointed attorneys. Today, MIDC splits time between representing individual clients, working with students, collaborating with other professionals in our community to work towards a fully holistic defense model, and advocating for reform by providing a critical voice at the legislature and other forums. Robert J. Ruffner: Robert Joseph Ruffner, Director of MIDC. grew up in New England and is a graduate of Clark University ('92). Rob attended Washington University in St. Louis School of Law ('96) where, to no one's surprise, he was Managing Editor of the Devil's Advocate. After a short stint as a defense attorney Rob worked as a prosecutor in St. Louis, Missouri and Portland, Maine. In 2001 Rob returned to his true calling, criticizing the State Criminal Defense, forming his own practice to focus exclusively on criminal (almost entirely indigent) defense. A Life Member of the National Association of Criminal Defense Lawyers, Rob is also member of the Maine State Bar Association and Maine Association of Criminal Defense Lawyers and was the recipient of the 2009 MACDL, Unsung Hero Award for “highest level of commitment, passion and tireless pursuit of justice in the representation of indigent defendants”. Rob is never far from his three senior Labrador Retriever partners, Luke (8), Gideon (3) (featured on Our Team page) and Flynne (6 months). When he isn't Monday morning quarterbacking the Commission during public comment or poking the State in the eye with a stick, Rob spends as much time as possible with Luke, Gideon and Flynne in a tent in the remote woods of Vermont, from where he “Zooms” back to court in Maine … and pokes the State a little more. Emily Goulette: Emily is a Maine native and 2019 graduate of Colby College. Emily then earned her J.D. from the University of Maine School of Law (2023) where she worked in Cumberland Legal Aid Clinic's Youth Justice Clinic representing youth in criminal and education matters. Emily assisted in re-instituting Maine Law's chapter of the Student Animal League Defense Fund while working for the Animal Refuge League of Greater Portland. Emily also interned for Webb Law Firm during law school, assisting on misdemeanor and felony cases. Before joining the Maine Indigent Defense Center, Emily advocated for Maine's homeless population supporting youth and their families through Homeless Youth Services at the Opportunity Alliance in South Portland, ME. Emily (alongside her service dog Finley) now serves as the Director of Policy and Development for MIDC, creating new MIDC initiatives, running the robust student programming, and kick-starting Maine's newest non-profit – The Center for Indigent Defense Studies. Emily lives in Hollis, ME with her horse (Chevy) and problem-causing dog and cat (Stanley and Lennie, respectively). The post Justice Radio 1/22/26: Beneath the Surface with the Groundwater Institute first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

In this energetic process, we explore the sacred journey of reclaiming and embodying your personal power. This video offers a guided energetic protocol designed to help you return and retrieve responsibility for your core needs, shift away from disempowering patterns, and anchor yourself in inner sovereignty. By holding your power vertically, rather than projecting it outward, you move into a space of clarity, empowerment, and integrity.This session outlines the foundational principles of energetic empowerment, focusing on how to:-  Identify and honor your core personal needs-  Return responsibility from others and retrieve your own-  Release empathic entanglements and karmic patterns-  Hold your power vertically to remain sovereign and grounded-  Shift from codependent dynamics to empowered presenceThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -  https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Host/s: Catherine Besteman Editor: Sarah Johnson Music: Samuel James Justice Radio is a WMPG production. Justice Radio: Tackling the hard questions about our criminal legal system in Maine. This week: Catherine interviews the cast of the Freedom & Captivity performance. FMI: www.freedom-captivity.org/ About the hosts: The Justice Radio team includes: Catherine Besteman is an abolitionist educator at Colby College. Her research and practice engage the public humanities to explore abolitionist possibilities in Maine. In addition to coordinating Freedom & Captivity, she has researched and published on security, militarism, displacement, and community-based activism with a focus on Somalia, post-apartheid South Africa, and the U.S. She has published nine books, contributed to the International Panel on Exiting Violence, and received recent fellowships from the American Council of Learned Societies and the Guggenheim and Rockefeller Foundations. MacKenzie Kelley is a formerly incarcerated woman in long term recovery. She is a teachers assistant for inside-out courses through MIT. MacKenzie works at the Maine Prisoner Reentry Center as a reentry specialist, peer support and recovery coach. She is the program director for Reentry Sisters, a program designed to assist women reentering the community from prison. Linda Small is the founder and executive director of Reentry Sisters, a reentry support organization specializing in a gender-responsive and trauma-informed approach for women, serving Maine and beyond. She is a Project Coordinator for the Maine Prisoner Advocacy Coalition. Linda serves on the Maine Prison Education Partnership board at UMA and the New England Commission for the Future of Higher Education in Prison through The Educational Justice Institute at MIT. The Young People's Caucus (YPC) builds pathways for young people who have been directly impacted by systems involvement and systemic oppression to have a genuine voice and power in decision making in Maine. We create opportunities and connect young people, agency partners, and policy makers to work together to create public systems that support and empower all young people, with a focus on youth who have experienced the juvenile justice and foster care systems. MIDC: Maine Indigent Defense Center is a criminal defense firm accepting only court-appointed cases in primarily Cumberland and York counties. We bring a holistic approach to every criminal case, collaboratively addressing our clients' problems outside the courtroom, which are the problems that often bring them into court in the first place. By addressing these issues we believe our clients are able to achieve better outcomes in and out of court. MIDC was formed in December of 2007 amid cuts to funding for court appointed attorneys. Today, MIDC splits time between representing individual clients, working with students, collaborating with other professionals in our community to work towards a fully holistic defense model, and advocating for reform by providing a critical voice at the legislature and other forums. Robert J. Ruffner: Robert Joseph Ruffner, Director of MIDC. grew up in New England and is a graduate of Clark University ('92). Rob attended Washington University in St. Louis School of Law ('96) where, to no one's surprise, he was Managing Editor of the Devil's Advocate. After a short stint as a defense attorney Rob worked as a prosecutor in St. Louis, Missouri and Portland, Maine. In 2001 Rob returned to his true calling, criticizing the State Criminal Defense, forming his own practice to focus exclusively on criminal (almost entirely indigent) defense. A Life Member of the National Association of Criminal Defense Lawyers, Rob is also member of the Maine State Bar Association and Maine Association of Criminal Defense Lawyers and was the recipient of the 2009 MACDL, Unsung Hero Award for “highest level of commitment, passion and tireless pursuit of justice in the representation of indigent defendants”. Rob is never far from his three senior Labrador Retriever partners, Luke (8), Gideon (3) (featured on Our Team page) and Flynne (6 months). When he isn't Monday morning quarterbacking the Commission during public comment or poking the State in the eye with a stick, Rob spends as much time as possible with Luke, Gideon and Flynne in a tent in the remote woods of Vermont, from where he “Zooms” back to court in Maine … and pokes the State a little more. Emily Goulette: Emily is a Maine native and 2019 graduate of Colby College. Emily then earned her J.D. from the University of Maine School of Law (2023) where she worked in Cumberland Legal Aid Clinic's Youth Justice Clinic representing youth in criminal and education matters. Emily assisted in re-instituting Maine Law's chapter of the Student Animal League Defense Fund while working for the Animal Refuge League of Greater Portland. Emily also interned for Webb Law Firm during law school, assisting on misdemeanor and felony cases. Before joining the Maine Indigent Defense Center, Emily advocated for Maine's homeless population supporting youth and their families through Homeless Youth Services at the Opportunity Alliance in South Portland, ME. Emily (alongside her service dog Finley) now serves as the Director of Policy and Development for MIDC, creating new MIDC initiatives, running the robust student programming, and kick-starting Maine's newest non-profit – The Center for Indigent Defense Studies. Emily lives in Hollis, ME with her horse (Chevy) and problem-causing dog and cat (Stanley and Lennie, respectively). The post Justice Radio 1/8/26: It's Hard to Talk About, Part I first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

In this epsiode, we explore the subtle but profound impact of vibrational listening — how the frequencies we attune to shape our thoughts, emotions, beliefs, behaviors, and ultimately, our magnetic field. This is a guided energetic process that empowers you to consciously reference and recalibrate what you are listening to dimensionally, energetically, and spiritually — not only as a Soul but also on behalf of your body and your energetic support teams.Main Topics Covered:-  The Impact of Vibrational Listening-  Using Conscious Awareness to Choose Supportive Energetic Inputs-  Referencing Dimensions for Soul, Body, and Energetic Teams-  Realigning to Supportive Harmonic Frequencies-  Avoiding Inherited or Ancestral Vibrations-  Activating Energetic Drive Through Passion-Aligned Frequencies-  Energetic Calibration and Integration PracticeThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below - https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this epsiode, honoring World Labyrinth Day, we explore how walking a labyrinth can become a powerful energetic practice for global harmony, self-alignment, and communion with Earth. We explore a profound method of using the labyrinth as a portal to balance energy centers and amplify positive vibrations like gentleness, self-love, and peace, not by force or control, but through alignment and intentional witnessing.   What is a Labyrinth?

In this episode, we explore how to energetically support both the souls who have recently transitioned and those still in the physical realm, navigating confusion, fear, and trauma. Through this guided energetic practice, you'll learn how to call in sacred space, healing, and support, while staying grounded and maintaining healthy energetic boundaries.This process honors each soul's Free Will, offering light and guidance without interference, and empowering you to hold space from a place of peace and stillness.   Main Topics Covered:-  Understanding the empathic impact of mass transitions-  The state of disoriented souls and body devas after sudden events-  The role of body devas in grounding and orientation-  A step-by-step energetic process to support safe transition and healing-  Holding space without taking on others' traumaThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we explore a simple yet profound energetic process for manifestation—one that invites your body to take on the form of an element or emotion in another dimension to actualize its deepest desires. Rather than forcing or controlling the outcome, this guided process is about holding space, witnessing, and allowing your body to craft and create from a space of higher self-awareness and elemental embodiment.This practice can be done multiple times a day and supports deep alignment across dimensions, helping your body work in harmony with emotion and elemental forces to bring forth what it needs and desires.   What You'll Learn:-  How to invite your body to take an active role in the manifestation process-  Why working with emotions and elements in other dimensions supports deep creation-  How to enter a witnessing state and release control over the manifestation process-- The importance of allowing your body to choose its own element and emotional vibration-  Techniques for energetic alignment and integrating multi-dimensional creationThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below - https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence.We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.   Main Topics:-  Signs of receptor blockages-  Impact of energetic flow on physical and spiritual health-  Importance of multidimensional healing-  Vertical alignment and integration-  Energetic resilience and clarity-  Connection to the light of your essenceThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions, click on the link below -             https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Host/s: Emily Goulette Production Coordinator: Daria Cullen Other credits: TECHNICAL SUPPORT – Aaron Pyle and Sarah Johnson | MUSIC – Samuel James Justice Radio is a WMPG production. Justice Radio: Tackling the hard questions about our criminal legal system in Maine. This week: Emily interviews Clara Mulvihill, extern at MIDC, about the burnout in public defense work due to underfunding. About the hosts: The Justice Radio team includes: Catherine Besteman is an abolitionist educator at Colby College. Her research and practice engage the public humanities to explore abolitionist possibilities in Maine. In addition to coordinating Freedom & Captivity, she has researched and published on security, militarism, displacement, and community-based activism with a focus on Somalia, post-apartheid South Africa, and the U.S. She has published nine books, contributed to the International Panel on Exiting Violence, and received recent fellowships from the American Council of Learned Societies and the Guggenheim and Rockefeller Foundations. MacKenzie Kelley is a formerly incarcerated woman in long term recovery. She is a teachers assistant for inside-out courses through MIT. MacKenzie works at the Maine Prisoner Reentry Center as a reentry specialist, peer support and recovery coach. She is the program director for Reentry Sisters, a program designed to assist women reentering the community from prison. Linda Small is the founder and executive director of Reentry Sisters, a reentry support organization specializing in a gender-responsive and trauma-informed approach for women, serving Maine and beyond. She is a Project Coordinator for the Maine Prisoner Advocacy Coalition. Linda serves on the Maine Prison Education Partnership board at UMA and the New England Commission for the Future of Higher Education in Prison through The Educational Justice Institute at MIT. The Young People's Caucus (YPC) builds pathways for young people who have been directly impacted by systems involvement and systemic oppression to have a genuine voice and power in decision making in Maine. We create opportunities and connect young people, agency partners, and policy makers to work together to create public systems that support and empower all young people, with a focus on youth who have experienced the juvenile justice and foster care systems. MIDC: Maine Indigent Defense Center is a criminal defense firm accepting only court-appointed cases in primarily Cumberland and York counties. We bring a holistic approach to every criminal case, collaboratively addressing our clients' problems outside the courtroom, which are the problems that often bring them into court in the first place. By addressing these issues we believe our clients are able to achieve better outcomes in and out of court. MIDC was formed in December of 2007 amid cuts to funding for court appointed attorneys. Today, MIDC splits time between representing individual clients, working with students, collaborating with other professionals in our community to work towards a fully holistic defense model, and advocating for reform by providing a critical voice at the legislature and other forums. Robert J. Ruffner: Robert Joseph Ruffner, Director of MIDC. grew up in New England and is a graduate of Clark University ('92). Rob attended Washington University in St. Louis School of Law ('96) where, to no one's surprise, he was Managing Editor of the Devil's Advocate. After a short stint as a defense attorney Rob worked as a prosecutor in St. Louis, Missouri and Portland, Maine. In 2001 Rob returned to his true calling, criticizing the State Criminal Defense, forming his own practice to focus exclusively on criminal (almost entirely indigent) defense. A Life Member of the National Association of Criminal Defense Lawyers, Rob is also member of the Maine State Bar Association and Maine Association of Criminal Defense Lawyers and was the recipient of the 2009 MACDL, Unsung Hero Award for “highest level of commitment, passion and tireless pursuit of justice in the representation of indigent defendants”. Rob is never far from his three senior Labrador Retriever partners, Luke (8), Gideon (3) (featured on Our Team page) and Flynne (6 months). When he isn't Monday morning quarterbacking the Commission during public comment or poking the State in the eye with a stick, Rob spends as much time as possible with Luke, Gideon and Flynne in a tent in the remote woods of Vermont, from where he “Zooms” back to court in Maine … and pokes the State a little more. Emily Goulette: Emily is a Maine native and 2019 graduate of Colby College. Emily then earned her J.D. from the University of Maine School of Law (2023) where she worked in Cumberland Legal Aid Clinic's Youth Justice Clinic representing youth in criminal and education matters. Emily assisted in re-instituting Maine Law's chapter of the Student Animal League Defense Fund while working for the Animal Refuge League of Greater Portland. Emily also interned for Webb Law Firm during law school, assisting on misdemeanor and felony cases. Before joining the Maine Indigent Defense Center, Emily advocated for Maine's homeless population supporting youth and their families through Homeless Youth Services at the Opportunity Alliance in South Portland, ME. Emily (alongside her service dog Finley) now serves as the Director of Policy and Development for MIDC, creating new MIDC initiatives, running the robust student programming, and kick-starting Maine's newest non-profit – The Center for Indigent Defense Studies. Emily lives in Hollis, ME with her horse (Chevy) and problem-causing dog and cat (Stanley and Lennie, respectively). The post Justice Radio 12/4/25: Clara Mulvihill first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

In this episode, we dive deep into the energetic and multidimensional causes of fatigue, exploring how your unseen energetic work might be affecting your physical well-being. If you've been experiencing symptoms like fatigue, anxiety, depression, or apathy without a clear reason, this conversation will offer a refreshing and transformative perspective. This discussion centers around the idea that as multidimensional beings, we may be doing unconscious energetic work in other realms, and this unseen activity can have very real effects on our physical and emotional state. You'll learn how to develop conscious awareness of these processes and how just a few minutes a day can help you recalibrate and return your energy to the physical realm.Main Topics:1.) The Energetic Roots of Fatigue2.) Multidimensional Work and Your Unconscious Efforts3.) The Power of Conscious AwarenessThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Host/s: Linda Small and Mackenzie Kelley Production Coordinator: Daria Cullen Other credits: TECHNICAL SUPPORT – Aaron Pyle and Sarah Johnson | MUSIC – Samuel James Justice Radio is a WMPG production. Justice Radio: Tackling the hard questions about our criminal legal system in Maine. This week: Linda and Mackenzie interview Valerie Cartonio, podcaster, producer, and host of The Prison POD Podcast, about their mission to save lives, restore hope, and reduce suffering and recidivism. About the hosts: The Justice Radio team includes: Catherine Besteman is an abolitionist educator at Colby College. Her research and practice engage the public humanities to explore abolitionist possibilities in Maine. In addition to coordinating Freedom & Captivity, she has researched and published on security, militarism, displacement, and community-based activism with a focus on Somalia, post-apartheid South Africa, and the U.S. She has published nine books, contributed to the International Panel on Exiting Violence, and received recent fellowships from the American Council of Learned Societies and the Guggenheim and Rockefeller Foundations. MacKenzie Kelley is a formerly incarcerated woman in long term recovery. She is a teachers assistant for inside-out courses through MIT. MacKenzie works at the Maine Prisoner Reentry Center as a reentry specialist, peer support and recovery coach. She is the program director for Reentry Sisters, a program designed to assist women reentering the community from prison. Linda Small is the founder and executive director of Reentry Sisters, a reentry support organization specializing in a gender-responsive and trauma-informed approach for women, serving Maine and beyond. She is a Project Coordinator for the Maine Prisoner Advocacy Coalition. Linda serves on the Maine Prison Education Partnership board at UMA and the New England Commission for the Future of Higher Education in Prison through The Educational Justice Institute at MIT. The Young People's Caucus (YPC) builds pathways for young people who have been directly impacted by systems involvement and systemic oppression to have a genuine voice and power in decision making in Maine. We create opportunities and connect young people, agency partners, and policy makers to work together to create public systems that support and empower all young people, with a focus on youth who have experienced the juvenile justice and foster care systems. MIDC: Maine Indigent Defense Center is a criminal defense firm accepting only court-appointed cases in primarily Cumberland and York counties. We bring a holistic approach to every criminal case, collaboratively addressing our clients' problems outside the courtroom, which are the problems that often bring them into court in the first place. By addressing these issues we believe our clients are able to achieve better outcomes in and out of court. MIDC was formed in December of 2007 amid cuts to funding for court appointed attorneys. Today, MIDC splits time between representing individual clients, working with students, collaborating with other professionals in our community to work towards a fully holistic defense model, and advocating for reform by providing a critical voice at the legislature and other forums. Robert J. Ruffner: Robert Joseph Ruffner, Director of MIDC. grew up in New England and is a graduate of Clark University ('92). Rob attended Washington University in St. Louis School of Law ('96) where, to no one's surprise, he was Managing Editor of the Devil's Advocate. After a short stint as a defense attorney Rob worked as a prosecutor in St. Louis, Missouri and Portland, Maine. In 2001 Rob returned to his true calling, criticizing the State Criminal Defense, forming his own practice to focus exclusively on criminal (almost entirely indigent) defense. A Life Member of the National Association of Criminal Defense Lawyers, Rob is also member of the Maine State Bar Association and Maine Association of Criminal Defense Lawyers and was the recipient of the 2009 MACDL, Unsung Hero Award for “highest level of commitment, passion and tireless pursuit of justice in the representation of indigent defendants”. Rob is never far from his three senior Labrador Retriever partners, Luke (8), Gideon (3) (featured on Our Team page) and Flynne (6 months). When he isn't Monday morning quarterbacking the Commission during public comment or poking the State in the eye with a stick, Rob spends as much time as possible with Luke, Gideon and Flynne in a tent in the remote woods of Vermont, from where he “Zooms” back to court in Maine … and pokes the State a little more. Emily Goulette: Emily is a Maine native and 2019 graduate of Colby College. Emily then earned her J.D. from the University of Maine School of Law (2023) where she worked in Cumberland Legal Aid Clinic's Youth Justice Clinic representing youth in criminal and education matters. Emily assisted in re-instituting Maine Law's chapter of the Student Animal League Defense Fund while working for the Animal Refuge League of Greater Portland. Emily also interned for Webb Law Firm during law school, assisting on misdemeanor and felony cases. Before joining the Maine Indigent Defense Center, Emily advocated for Maine's homeless population supporting youth and their families through Homeless Youth Services at the Opportunity Alliance in South Portland, ME. Emily (alongside her service dog Finley) now serves as the Director of Policy and Development for MIDC, creating new MIDC initiatives, running the robust student programming, and kick-starting Maine's newest non-profit – The Center for Indigent Defense Studies. Emily lives in Hollis, ME with her horse (Chevy) and problem-causing dog and cat (Stanley and Lennie, respectively). The post Justice Radio 11/27/25: The Prison Podcast first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

In this episode, you'll learn a simple yet potent energetic technique to use emotions to activate a desired vibration - a core concept energy healing and spiritual awakening. We'll go through how to process emotions energetically, avoid pushing them into your physical body or life grids, and reprogram your energy field to evolve your consciousness. Learn How To:1.) Use emotions to raise your vibration instantly2.) Process emotional energy without suppressing it3.) Activate your Divine Line for spiritual alignment4.) Turn fear, anger, or sadness into energetic fuel5.) Strengthen your emotional field for resilience6.) Stop emotional pain from affecting your body or life7.) Use a simple mantra to shift your frequency fast8.) Create emotional freedom through energetic awarenessThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Our sixth scholar in the series is Nayantara Biswas is a postdoctoral research fellow at the Beth Israel Deaconess Medical Center. She received her Ph.D. in economics from Clark University. Her research focuses on health equity impact evaluations of small-scale interventions and large-scale public policies. We spoke about dissertation titled, The Impact of Social Policies on Reproductive Health, Maternal Employment, and Child Health: Evidence from India. We talked about demand side versus supply side policy interventions in public health, India's maternal health policy landscape, the ASHA workers program, variation across states in policy impact and much more.  Recorded August 28th, 2025. Read a full transcript enhanced with helpful links. Connect with Ideas of India Follow us on X Follow Shruti on X Follow Nayantara on X Click here for the latest Ideas of India episodes sent straight to your inbox. Timestamps (00:00:00) - Intro (00:01:35) - Setting the Stage (00:04:44) - India's Maternal–Child Health Policy Landscape (00:08:29) - Uneven Progress: State Differences, Culture, and Measurement Challenges (00:09:24) - Who Are the ASHA Workers? (00:11:56) - Trust, Access, and the Information Channel (00:14:26) - Pay, Hours, and Unionization: Why Conditions Vary by State (00:16:50) - How Incentives Are Structured (00:21:44) - From Design to Data: Building the District-Level Panel (00:25:20) - We Are Measuring ASHAs—and Something Else (00:26:45) - DiD Simplified: How the Causal Claim Works (00:33:45) - Policy Implications: Where to Invest and How to Train (00:36:53) - Cost-Effectiveness: Supply vs. Demand (00:39:53) - Why Supply-Side Effects Take Time (00:41:50) - Beyond Pregnancy: Anganwadi Daycare and Women's Work (00:46:27) - Outro

Host/s: Catherine Besteman Production Coordinator: Daria Cullen Other credits: TECHNICAL SUPPORT – Aaron Pyle and Sarah Johnson | MUSIC – Samuel James Justice Radio is a WMPG production. Justice Radio: Tackling the hard questions about our criminal legal system in Maine. This week: Catherine's interview with fellow Justice Radio show hosts, Linda Small and Mackenzie Kelley of Reentry Sisters, about their educational initiative that will expand access to college and career pathways for justice-impacted women and gender-expansive people across Maine. About the hosts: The Justice Radio team includes: Catherine Besteman is an abolitionist educator at Colby College. Her research and practice engage the public humanities to explore abolitionist possibilities in Maine. In addition to coordinating Freedom & Captivity, she has researched and published on security, militarism, displacement, and community-based activism with a focus on Somalia, post-apartheid South Africa, and the U.S. She has published nine books, contributed to the International Panel on Exiting Violence, and received recent fellowships from the American Council of Learned Societies and the Guggenheim and Rockefeller Foundations. MacKenzie Kelley is a formerly incarcerated woman in long term recovery. She is a teachers assistant for inside-out courses through MIT. MacKenzie works at the Maine Prisoner Reentry Center as a reentry specialist, peer support and recovery coach. She is the program director for Reentry Sisters, a program designed to assist women reentering the community from prison. Linda Small is the founder and executive director of Reentry Sisters, a reentry support organization specializing in a gender-responsive and trauma-informed approach for women, serving Maine and beyond. She is a Project Coordinator for the Maine Prisoner Advocacy Coalition. Linda serves on the Maine Prison Education Partnership board at UMA and the New England Commission for the Future of Higher Education in Prison through The Educational Justice Institute at MIT. The Young People's Caucus (YPC) builds pathways for young people who have been directly impacted by systems involvement and systemic oppression to have a genuine voice and power in decision making in Maine. We create opportunities and connect young people, agency partners, and policy makers to work together to create public systems that support and empower all young people, with a focus on youth who have experienced the juvenile justice and foster care systems. MIDC: Maine Indigent Defense Center is a criminal defense firm accepting only court-appointed cases in primarily Cumberland and York counties. We bring a holistic approach to every criminal case, collaboratively addressing our clients' problems outside the courtroom, which are the problems that often bring them into court in the first place. By addressing these issues we believe our clients are able to achieve better outcomes in and out of court. MIDC was formed in December of 2007 amid cuts to funding for court appointed attorneys. Today, MIDC splits time between representing individual clients, working with students, collaborating with other professionals in our community to work towards a fully holistic defense model, and advocating for reform by providing a critical voice at the legislature and other forums. Robert J. Ruffner: Robert Joseph Ruffner, Director of MIDC. grew up in New England and is a graduate of Clark University ('92). Rob attended Washington University in St. Louis School of Law ('96) where, to no one's surprise, he was Managing Editor of the Devil's Advocate. After a short stint as a defense attorney Rob worked as a prosecutor in St. Louis, Missouri and Portland, Maine. In 2001 Rob returned to his true calling, criticizing the State Criminal Defense, forming his own practice to focus exclusively on criminal (almost entirely indigent) defense. A Life Member of the National Association of Criminal Defense Lawyers, Rob is also member of the Maine State Bar Association and Maine Association of Criminal Defense Lawyers and was the recipient of the 2009 MACDL, Unsung Hero Award for “highest level of commitment, passion and tireless pursuit of justice in the representation of indigent defendants”. Rob is never far from his three senior Labrador Retriever partners, Luke (8), Gideon (3) (featured on Our Team page) and Flynne (6 months). When he isn't Monday morning quarterbacking the Commission during public comment or poking the State in the eye with a stick, Rob spends as much time as possible with Luke, Gideon and Flynne in a tent in the remote woods of Vermont, from where he “Zooms” back to court in Maine … and pokes the State a little more. Emily Goulette: Emily is a Maine native and 2019 graduate of Colby College. Emily then earned her J.D. from the University of Maine School of Law (2023) where she worked in Cumberland Legal Aid Clinic's Youth Justice Clinic representing youth in criminal and education matters. Emily assisted in re-instituting Maine Law's chapter of the Student Animal League Defense Fund while working for the Animal Refuge League of Greater Portland. Emily also interned for Webb Law Firm during law school, assisting on misdemeanor and felony cases. Before joining the Maine Indigent Defense Center, Emily advocated for Maine's homeless population supporting youth and their families through Homeless Youth Services at the Opportunity Alliance in South Portland, ME. Emily (alongside her service dog Finley) now serves as the Director of Policy and Development for MIDC, creating new MIDC initiatives, running the robust student programming, and kick-starting Maine's newest non-profit – The Center for Indigent Defense Studies. Emily lives in Hollis, ME with her horse (Chevy) and problem-causing dog and cat (Stanley and Lennie, respectively). The post Justice Radio 11/13/25: Reentry Sisters Educational Initiative first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

In this episode, we explore the powerful energetic principles of creating safety in your Divine line, understanding emotional responses from others, and strengthening your boundaries. Learn how to amplify your energetic field, navigate interactions with compassion and clarity, and protect your space while embodying your highest vibration.This video offers practical energetic techniques and deep spiritual insights to help you hold your Mastery, engage compassionately without losing your center, and navigate challenging interactions with grace.Main Topics Covered:1.) Amplifying Safety in Your Divine Line2.) Compassionate Witnessing vs. Fixing3.) Energetic Boundaries & Mastery4.) Modeling Mastery and DetachmentThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we explore the concept of energy fragments—how they can be taken from you during past encounters, and how to retrieve them for emotional and spiritual healing. These fragments, often left behind by past attacks or harmful interactions, can trigger a variety of stress responses in the body. The video guides you through a process to recover these lost energies, activate healing, and restore your energetic balance, promoting greater empowerment and emotional resilience.Topics Discussed:1.) What Are Energy Fragments?2.) Why Energy Fragments Affect Us3.) The Healing Process: Retrieving Fragments4.) Understanding TriggersThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

The emerging technologies force the social impact world to see an uncomfortable truth: progress requires both courage and conscience. This conversation highlights not only the ethics of using AI responsibly but also the responsibilities that come with choosing not to use it, the opportunity to let technology amplify human connection rather than erode it, and how institutions can prepare for a future where technology moves faster than our comfort. Joining Mallory today is Joe Manok, vice president for advancement at Clark University and founder of GlobalPhilanthropy.ai, a platform that guides nonprofits and academic institutions in leveraging artificial intelligence to enhance global fundraising outcomes. Born and raised in Beirut during the Lebanese Civil War, Joe's path to higher education began with a scholarship funded by a donor he never met, an experience that ignited his lifelong commitment to philanthropy. With a background in computer science and leadership roles at the American University of Beirut and MIT, Joe now leads with a passion for the transformative potential of AI in advancement. In this episode, you will be able to: - Learn how to balance human connection and technology in fundraising for deeper donor engagement. - Discover strategies for building AI readiness while staying ethical and values-driven. - Uncover the importance of differentiating personal values from institutional ethics when adopting new tools. - Gain practical ways AI can empower fundraisers to work more efficiently without losing the human touch. Get all the resources from today's episode here.  Support for this show is brought to you by Zeffy. Zeffy is a game-changing fundraising platform built exclusively for nonprofits. Zeffy is a game-changing fundraising platform built exclusively for nonprofits. Unlike other platforms that take a cut of your hard work through credit card and transaction fees, Zeffy is 100% free from transaction and platform fees. That means every dollar you raise goes directly toward fueling your mission. Trusted by more than 50,000 nonprofits, Zeffy empowers organizations of every size to streamline their fundraising with tools to collect donations, sell tickets, and manage donors all in one place. Getting started takes less than 15 minutes, and once you're set up, you'll have more resources to put toward what really matters: your cause. Give your fundraising team more confidence — one conversation at a time. Learn more about Practivated. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 Give your fundraising team more confidence — one conversation at a time. Learn more about Practivated. If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

In this episode, we explore the powerful stream of transformational light currently flowing onto the planet and its impact on perception and connection. While this energy can create feelings of uncertainty and disorientation for some, it also presents an opportunity for deeper spiritual alignment. By consciously working with this light, we can amplify our sense of connection, clarity, and balance. Join as we discuss how to navigate this shift with intention and a simple practice to support your journey.Main Topics Covered:1.) The Transformational Light Streaming Onto the Planet2.) Harnessing the Light for Greater Connection3.) The Reweaving of Vibrational Grids4.) A Simple Daily Practice for Alignment5.) Affirmation for Deepening ConnectionThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we explore the concept of energetic preparation, or "setting up grids," to create smoother, stress-free experiences in everyday life. Whether it's a simple meeting, a complex event, or even a past situation that needs energetic healing, this practice helps align all involved parties at a higher level. By consciously engaging in energetic rehearsals, we can harmonize interactions, align our energies, and craft experiences that support our highest happiness and transformation.Main Topics Covered:1.) Understanding the concept of energetic preparation2.) Steps to set up energetic grids for future events3.) The importance of energetic rehearsals and refinement4.) Healing past experiences through energetic realignment5.) Holding space for transformation and divine timingJoin the Conversation!Have you tried setting up energetic grids? Share your experiences in the comments!This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

In this episode, we explore the fascinating process of soul awakening within the body, focusing on how the energetic connection between your soul and physical form impacts health, balance, and overall well-being. We discuss the challenges of body disorientation as the soul begins to infuse its essence into the form and offer an energetic protocol to help realign and recalibrate the body. Additionally, we delve into how the body's evolution is intertwined with your soul's journey, offering tools for creating a harmonious co-creation between the two.Key Topics Discussed:1.)  Soul Awakening and Body Disorientation2.)  Energetic Protocol for Recalibration3.)  Empowering the Body's Self-Healing Mechanisms4.)  Conscious Consumption PracticeThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food apartheid”—doesn't happen by accident; it grows from redlining, unfair rules, and corporate control. The impacts are steep: higher rates of type 2 diabetes, kidney failure, and learning problems in Black, Latino, and Indigenous communities, along with unsafe conditions for farmworkers. These harms have a long history, and government subsidies and convincing marketing keep ultraprocessed foods on top. However, we take practical steps to make change including investing in regenerative and community farms, protecting and fairly paying farmworkers, and enforcing civil-rights laws so public dollars support real food, healthy soil, and communities that thrive. In this episode, Leah Penniman, Dr. Rupa Marya, Raj Patel, Karen Washington, and I discuss why food injustices exist and how we can create regenerative food systems to serve everyone. Leah Penniman is a Black Kreyol educator, farmer/peyizan, author, and food justice activist from Soul Fire Farm in Grafton, NY. She co-founded Soul Fire Farm in 2010 with the mission to end racism in the food system and reclaim our ancestral connection to land. As co-Executive Director, Leah is part of a team that facilitates powerful food sovereignty programs - including farmer training for Black & Brown people, a subsidized farm food distribution program for communities living under food apartheid, and domestic and international organizing toward equity in the food system. Leah has been farming since 1996, holds an MA in Education and a BA in Environmental Science from Clark University, and is a Manye (Queen Mother) in Vodun.  Dr. Rupa Marya is a physician, activist, mother, and composer. She is an Associate Professor of Medicine at the University of California, San Francisco where she practices and teaches Internal Medicine. Her research examines the health impacts of social systems, from agriculture to policing. She is a co-founder of the Do No Harm Coalition, a collective of health workers committed to addressing disease through structural change. At the invitation of Lakota health leaders, she is currently helping to set up the Mni Wiconi Health Clinic and Farm at Standing Rock in order to decolonize medicine and food.  Raj Patel is a Research Professor at the University of Texas at Austin's Lyndon B Johnson School of Public Affairs, a professor in the University's department of nutrition, and a Research Associate at Rhodes University, South Africa. He is the author of Stuffed and Starved, the New York Times bestselling The Value of Nothing, co-author of A History of the World in Seven Cheap Things. A James Beard Leadership Award winner, he is the co-director of the award-winning documentary about climate change and the food system, The Ants & The Grasshopper.  Karen is a farmer, activist, and food advocate. She is the Co-owner and Farmer at Rise & Root Farm in Chester, New York. In 2010, Karen Co-Founded Black Urban Growers (BUGS), an organization supporting growers in both urban and rural settings. In 2012, Ebony magazine voted her one of the 100 most influential African Americans in the country, and in 2014 Karen was the recipient of the James Beard Leadership Award. Karen serves on the boards of the New York Botanical Gardens, SoulFire Farm, the Mary Mitchell Center, Why Hunger, and Farm School NYC. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Why Food Is A Social Justice Issue Food Justice: Why Our Bodies And Our Society Are Inflamed A Way Out Of Food Racism And Poverty

In this epsiode, we explore the essence of intimacy, focusing on the foundational elements of creating a healthy, intimate energy within ourselves. We discuss how the body's experience of intimacy develops over time, how it reacts to deeper connections, and ways to foster a safe and expansive space for intimacy to grow. Through guided energetic practices, that help you align with your body's own divine essence and deepen your connection with yourself and the world around you.Key Topics Discussed:1.) Understanding Intimacy as an Energetic Process2.) Cultivating a Safe Space for Intimacy Within the Body3.) Deepening Connection with Gaia 4.) Strengthening the Soul-Body RelationshipThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

Episode 363: WALSHY FIRE “Inside Major Lazor, Black Chiney, and ‘The Art Of Dancehall'” This week on @RoadPodcast, the crew sits down with @WalshyFire — DJ, producer, and member of @MajorLazer — to talk Dancehall, Soca, and the art of building culture. At 01:34, Walshy recalls meeting @DJMoma and why Soca faced resistance in the '80s–'90s. By 05:10, he's breaking down the pushback against Soca and Afro Beats, and Soca's joyful contrast to other genres. He dives into NYC's gang culture and block party memories (07:10), including a near brawl at a LOX performance diffused by dancers (10:12). The crew swaps stories on “banned” songs in late '90s NYC and venue violence, with jokes about the Queens vs. Brooklyn rivalry (11:33). Walshy shares his path from Clark University and a jazz radio station to NYC and Beat Street Records (14:55), then joining Black Chiney Sound after a career-making gig (28:45). He reflects on classic riddim productions, lessons from Sean Paul, and supporting both grassroots parties and major festivals (46:01). The crew debates the state of Dancehall today (53:55). They discuss the struggle to find venues for independent parties (1:01:01) and positive changes in club culture (1:02:25). At 1:05:33, Walshy recounts going viral for declining a request, leading to a larger talk on post-pandemic etiquette and handling entitled guests (1:13:50). He closes with his new book Art of Dancehall, life in Major Lazer, and upcoming releases (1:23:01).