Podcasts about why balance

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into a topic that hits close to home for many first responders: the hidden costs of working excessive overtime (Amazon Affiliate). While overtime can help boost your income, it often comes with significant financial, mental, and physical consequences. You'll learn how taking on too much overtime can impact your relationships, health, and financial stability—and discover five practical strategies to balance your work, finances, and family life while staying true to your priorities. Understand the less obvious ways that excessive overtime takes a toll on your well-being and personal life. Five Practical Examples of Hidden Costs and How to Address Them: 1. Financial Over-Reliance on Overtime: Example: You might begin depending on overtime pay for daily expenses, which can create financial stress if overtime opportunities decrease. Solution: Build a budget based on your base salary and save overtime earnings for long-term goals or emergencies. 2. Strained Family Relationships: Example: Missing family dinners, birthdays, or holidays due to overtime can lead to feelings of disconnect and resentment. Solution: Set clear boundaries around overtime during family events and communicate your availability to loved ones. 3. Physical Burnout: Example: Long hours and lack of rest can lead to chronic fatigue, weakened immune function, and an increased risk of injury. Solution: Prioritize rest by scheduling recovery days and maintaining a consistent sleep routine. 4. Mental Health Struggles: Example: Constantly working overtime can increase stress levels, leading to anxiety, irritability, or even depression. Solution: Practice stress management techniques, such as mindfulness, exercise, or therapy, to maintain mental balance. 5. Missed Opportunities for Personal Growth: Example: Spending all your time at work can limit opportunities to pursue hobbies, education, or personal goals. Solution: Dedicate specific time to personal development activities, like learning a new skill or spending quality time with your kids. Why Balance is Critical: Learn how overworking impacts not just your finances but also your overall quality of life and long-term career sustainability. Setting Boundaries for Healthy Work-Life Integration: Discover actionable tips to set clear limits on overtime and prioritize what truly matters without compromising your responsibilities. How to Use Overtime Strategically: Gain insights into using overtime intentionally to achieve financial goals, such as paying off debt or building an emergency fund, without sacrificing family life or your health. Why This Matters: As a first responder, overtime is often a necessity, but it doesn't have to come at the expense of your relationships, well-being, or long-term goals. This episode will equip you with the tools and strategies to work smarter, not harder, so you can maintain balance and thrive both at work and at home. Listen now to learn how to take control of your overtime while staying true to your priorities.     Secure your firearm with my buy one get one free affiliate code from STOPBOX http://stopboxusa.com/LEOWARRIORS All viewpoints discussed in this episode are for entertainment purposes only and are simply our opinions based off of our own experience, background and education. Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400 #policepodcast #policeofficer #leowarriors #thinbluelineusa #firstresponder #lawenforcementpodcast #LawEnforcement #LEOWarriors #overtime    ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://geni.us/wAtlvPu     CLICK HERE for Amazon's Today's Deals on TACTICAL GEAR: https://geni.us/KmvaOVM (Affiliate Link) (Ad) Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://geni.us/YM5tsB   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors: EMAIL: ashliewalton555@gmail.com. ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340 ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored.   

Episode #131 David Weck's Game-Changing Training Methods: Rethinking Strength and Movement  

People often ask me how I manage to get everything done, so in this episode, I'm sharing actionable tips to help you improve your time management, stay focused, and turn your passions into real results. You'll learn how to balance what you love with what you're good at to boost productivity and achieve your goals. If you're ready to change the way you approach tasks and optimize both your personal and professional life, this episode is packed with practical advice. Tune in for insights that will help you stay on track, make the most of each day, and reach your full potential. Unlock The Vault and get access to 80+ courses curated for you: https://bit.ly/TheOfficialVaultRegister for my FREE Business Workshop ‘Multiple Streams to Multimillions' and learn my strategies to create multiple streams of income that will bring in more revenue than ever: https://bit.ly/multiple-streams-multimillionsGrab my bestselling book ‘Why Balance is B.S.' and learn my strategies for prioritizing, time blocking, mastering your mindset, and creating a solid plan to crush your goals and ignite your business: https://amzn.to/4cnAAEKLearn how to prospect like a Goal Digger! Stay organized and never lose track of your prospects with my Prospecting Tracker Trello Board: https://bit.ly/GDGProspectingTrackerTrello Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more! https://bit.ly/TheOfficialVault  Grab your FREE copy of my book, ‘Boss It Up Babe!' https://bit.ly/BOSSItUpBabeBook Host Bio: Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted. Website: www.thegoaldiggergirl.com Instagram: www.instagram.com/thegoaldiggergirl Facebook: www.facebook.com/thegoaldiggergirl Youtube: www.youtube.com/c/thegoaldiggergirl Grab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZ Check out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way: Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabes Fempreneurs:  https://bit.ly/FempreneursCashFlowQueens Leave a review here: Write a review for The Goal Digger Girl Podcast. Subscribing to The Podcast: If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app. --- Support this podcast: https://podcasters.spotify.com/pod/show/thegoaldiggergirl/support

In the latest episode of the Funky Marketing Podcast, I tackled some of the most pressing questions I get from you all. Here's a quick rundown of the key insights we covered: 1. Demand Creation vs. Demand Capture: A Balanced Approach - Demand Creation involves generating awareness and interest among potential customers who aren't actively looking for your product. It's about planting seeds for future opportunities. - Demand Capture focuses on converting interest into action from those already in the market to buy. Think PPC, SEO, and retargeting ads. - Why Balance is Key: Companies that only focus on demand capture miss out on 95% of potential customers who aren't yet in the market but could be in the future. 2. Building Relationships with Your CFO - Aligning marketing goals with financial objectives ensures you get the necessary budget and support. - Regular communication helps the finance team understand the long-term value of your strategies, not just short-term gains. - Strong relationships mean your CFO can advocate for your marketing budget, understanding the value of your strategies. 3. Importance of Small, Agile Marketing Teams - Speed and Flexibility: Smaller teams can pivot quickly and adapt to market changes without bureaucracy. - Efficiency and Innovation: Smaller teams often find creative solutions, maximizing resources to deliver impactful campaigns. - Alignment and Focus: Easier to ensure everyone is aligned with the same goals, leading to more cohesive and focused efforts. 4. Effective Metrics Beyond MQLs and Demo Requests - Cost Per Opportunity (CPO): Measures the efficiency of marketing spend. - Customer Acquisition Cost (CAC): Total cost of acquiring a new customer, including marketing and sales expenses. - Pipeline Velocity: Tracks the speed at which leads move through the sales funnel, indicating sales process efficiency. - Engagement Metrics: Time spent engaging with content, social media interactions, and email behavior. - Brand Awareness: Social listening tools and self-reported attribution questions in forms. I hope these insights help you in your marketing journey! Feel free to share your thoughts and ask any questions. Let's keep the conversation going.

Today we have the opportunity to spend some more time with coach Kent Osborne. He is the author of the book ‘Scratch Attitude' Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at https://themindfactor.net/the-certification-course/  Here is a great quote from his website "You see … before I  became a golfer I was a pioneer in the executive coaching field, My experience working with professional athletes and corporate leaders revealed this truth: Feelings precede thoughts. Or, to put it differently, you can't think positive when you feel negative."  Kent is a good golfer in his own right and he charts his own personal experiences of the game with a big following of players. The first time we spoke it was clear that Kent and I shared many similar trains of thought. In particular the importance of JOURNALING We had a truly memorable conversation discussing the numerous benefits of being a regular journal taker. It is something we have spoken about on this show and promoted heavily in the Mind Caddie app We discussed The difference between THINKING about gratitude and actually FEELING it The ability to be playful when you are hitting your shots Why journaling can help us to balance out the overload of information that is coming at us in the modern world Why evolution got us to focus on the negative and our mistakes How our thinking patterns become so habitual and how journaling can help shift this Why BALANCE is so important from an evolutionary perspective Why journaling can help us to still get something out of a bad outcome day on the course The ability to develop spontaneous acceptance and to be able to be NEUTRAL to the variety of outcomes. The importance of acknowledging the GOOD shots and the good experiences If this was your LAST round of golf how would you want to experience it? So much of what Kent says is based in real world experience and makes for that most elusive of qualities common sense. When you listen to him you realise just how precious this NEXT opportunity is to play the game. Take the plunge and embark on a year of journaling and just see what it can do for your game. To find out more about Kent go to his website https://scratchattitude.com/ Are you going to take ACTION and become a Certified Mind Factor coach? Join us for a wonderful three days in Manchester in November Get in touch at www.themindfactor.com      

Aaron and Kris Sims delve into the topic of taxation, exploring its effects, advantages, and obstacles. During their conversation, they delve into municipal, provincial, and federal taxes. Kris, who is affiliated with the Canadian Taxpayers Federation, sheds light on certain taxes that adversely affect impoverished individuals, farmers, and entrepreneurs. Specifically, she highlights the Carbon Tax, Provincial Sales Tax, and Government Sales Tax (GST) and their ramifications.Kris Sims, a small-town British Columbia native, has been working and paying taxes since age 12, taking on jobs in horse stables, fast food joints, and gas stations. After attending BCIT's journalism school, she worked in radio on Vancouver Island and as a legislative assistant on Parliament Hill in Ottawa. She then joined News Talk Radio 580 CFRA as a producer, reporter, and anchor, ultimately becoming a journalist for the CTV Parliamentary Bureau. Sims was a founding reporter for Sun News Network, covering issues of personal liberty, big government, and the rights of small town and rural Canadians until the network shut down. She later served as a director of communications on Parliament Hill and as a senior producer for Evan Solomon at CFRA Radio. Sims is passionate about advocating for taxpayers' rights and has deep family roots in Alberta's rodeo country. When not busy with her work, she enjoys reading Ayn Rand with her husband and two children on a riverbank.Chapters:0:00 Introduction3:09 Philosophy of Taxes6:39 Origin of Taxes11:14 Kris's Passion for Taxes19:44 Municipal, Provincial & Federal Taxes30:08 Political Parties & Taxes37:07 Why Balance the Budgets?44:06 Tax the Rich?48:45 Canadian Taxpayers Federation54:28 Standing Up For Taxpayer Rights59:23 Tim's TakeSupport the showwww.biggerthanmepodcast.com

Running a desk while growing and managing a team can be extremely challenging. Someone who has managed to pull it off is Allan Fisher, founder of Premier Financial Search.    Allan's got an amazing track record of personally billing over a million dollars for ten years straight. Then during Covid, Allan decided to turn a threat into an opportunity and grow his practice from a small, office-based team of 4 people to a remote team of 15 people based across the country.   According to Allan, the secret to his success involves excellent an operational support team, robust systems and processes, leveraging automation technology and commit to ongoing staff training & development.    In his long recruiting career, Allan has faced his share of adversity. As a recruiter and recruitment business owner, he went through the 9/11, the dot com bubble, the 2008/9 great recession, COVID and now the economic uncertainty and slowdown of 2023.  However, Allan believes that after every recession, prosperity follows.    Some of the key highlights that you will hear in this episode are:   The importance of consistent Quality output regardless of market condition The value of hiring an integrator in your team to focus on the operational aspect of your business How to build your business by putting up a remote team  How to create a great training and team culture in a remote setup   Episode Outline and Highlights   [01:30] How Allan became a recruiter; the value of his Pinnacle Society peer group. [06:43] Allan candidly reveals his career lowlights that many recruiters can relate to. [12:30] Three learnings from coming out of economic recessions. [20:40] How to prep your team to face challenging periods. [24:08] Allan shares his career highlights and accomplishments. [30:10] As a recruitment business owner, how critical is it to find someone to help you who is operationally focused? [38:04] How Allan scaled his business from 4 to 15 team members remotely. [42:17] Creating a great culture in a remote environment. [48:10] The value of tracking performance and metrics. [50:08] How Allan manages his internal recruitment just like any other successful search process.  [58:50] How Allan manages his time to be a top producer and recruitment business owner at the same time.   Insulating Your Team During Downturns   “If we are consistent with what we do, if we never change the quality that we present, we are really trying to make ourselves the firm of choice in any market. So it is not gonna make us recession-proof, but it will insulate us.” This is how Allan summarized how they have dealt with economic downturns and recessions since he started his recruitment business.   Allan started his recruitment business just around 2001, prior to the 9/11 attack. However, he had been a recruiter since 1988. So you can just imagine how many downturns Allan had undergone as a recruiter and business owner - the dot com bubble, the 9/11 attack, the real-estate bubble leading to the 2008 recession, and COVID. Now that we are all facing a similar uncertainty it is invaluable to hear Allan's thought process and insight, and below are the takeaways:   Coming out of a recession, the market usually rebounds in a dramatic way and this period usually brings prosperity. You will only lose out if you quit. When the market changes for the better, clients will have more choices and they will revert to QUALITY. Be consistent with what you do and never change the quality that you present in any market. Never stop doing business development. When things are doing well, it may be easy to get clients but never stop doing business development.   Why Having an “Integrator” is Key to Operational Success    Being a successful business owner is not the same as being a successful recruiter. On the other hand, the best recruiters are not necessarily always the best business owners. The best business owners are actually the ones who are good at marketing, sales, and leadership. Hence, if you are a successful recruiter transitioning to becoming a business owner, hiring someone complementary to your technical skills is a key to success.    This is the case with Allan, and he shared his journey of discovering this logical approach with his team. By finding his and his team's strengths, he was able to find the best role for his members. From within his team, he was able to find an integrator who is very effective in operational execution.    As a recruitment business owner, things you may need to ask yourself: Do you have an integrator to help in the operational aspects of your business? Are you able to set up your team for success by having them work primarily on their strengths?   Growing Your Business by Building a Team in a Remote Working Environment   A key highlight when growing Allan's business is when they started to grow the team from 4 to 15 members in a couple of years by hiring people remotely. “A couple of years ago when we realize that location was not really a factor for our clients. Then I realized, maybe it should not be a factor for us,” he recalled. So Allan started to work on building his team, by first running a search. He looked for candidates that have been doing what they do for 3-4 years and ran a national search. He was able to find rockstar team members in doing so. Given that this is a remote setup, Allan also revealed how they adjusted their training methodology in order to accommodate their new team members. Lastly, Allan also shared how he works on the team's dynamics and culture despite the differences in proximity.   Our Sponsors   This podcast is proudly sponsored by i-intro and Recruitment Entrepreneur.   i-intro® is an end-to-end retained recruitment platform. Their technology and methodology allow recruiters to differentiate themselves from the competition, win more retained business, bigger fees, and increase their billings. Their software combined with world-class training enables you to transition from transactional, contingency recruiter to consultative, retained recruiter. Instead of being perceived as a “me too” vendor, you'll be positioned as a “me only” solutions provider. Be sure to mention Mark Whitby or The Resilient Recruiter. Book your free, no-obligation consultation here: www.recruitmentcoach.com/retained Recruitment Entrepreneur is the world's leading Private Equity firm specializing in the international recruitment industry. If you've dreamed of starting, scaling, and selling your recruitment business, this is your chance. James Caan and his team at Recruitment Entrepreneur are actively seeking ambitious recruiters in who they can invest. They provide everything you need to grow a successful recruitment business including funding, financial expertise, coaching and mentoring, operational strategy, back-office support, marketing, and talent attraction solutions. Be sure to mention Mark Whitby or The Resilient Recruiter. Start a conversation here: https://www.recruitmentcoach.com/vc   Allan Fisher Bio and Contact Info   Allan Fisher has been the recruiter of choice to elite local, regional, and national accounting firms for 25 years. Leveraging his extensive industry expertise, Allan is driven to facilitate transformative change for organizations and candidates, alike. With a mission to further client strategic visions and goals, Allan has keen insight into accounting talent market trends and forces, enabling him to make placements that surpass industry averages for engagement and retention.   Allan originally began his career in accounting, spending two years with a professional services firm. From there, he moved to a division of a $500 million publicly traded software manufacturer. In January 1998, seeking to utilize his accounting background in service to others, Allan made the jump to recruiting and joining Accounting Principals, a national staffing firm. In his three and a half years with Accounting Principals, he was ranked as one of the top executive recruiters nationwide, winning the “Consultant Of The Year” award by the California Staffing Professionals Association (CSP) in 2000.   Today, Allan has established himself as an industry thought leader and has spoken at meetings of the California Society of Certified Public Accountants, the California State Board of Accountancy, The Westside Firm Administrators Group, and ProVisors. He has been quoted in The Wall Street Journal.   Allan on LinkedIn Premier Financial Search website link   People and Resources Mentioned   Harlan Friedman on LinkedIn The Pinnacle Society website link The Psychology of Money by Morgan Housel Jeremy Sisemore on LinkedIn Leanne Sara Jones Hunt on LinkedIn   Connect with Mark Whitby Get your FREE 30-minute strategy call Mark on LinkedIn Mark on Twitter: @MarkWhitby Mark on Facebook Mark on Instagram: @RecruitmentCoach Related Podcast You Might Enjoy TRR#97 Lift Outs: How to Successfully Recruit an Entire High-Performing Team, with Harlan Friedman TRR#160 Why Balance is the Key to Unlocking Personal and Business Growth, with Jeremy Sisemore   Subscribe to The Resilient Recruiter  

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode: [3:15] New LinkedIn training coming out on how leaders can reduce burnout for themselves and their teams [4:20] Tangible, practical things you can do right now to deal with burnout [6:30] Awareness of your own stress signals is the first step [7:10] What a Balance Board can teach you about burnout [8:50] Why Balance is Bullsh*t and what should we focus on instead [12:20] Lisa's heart-felt story about reaching burnout as a new mom (and still not admitting it) [17:41] Why you can't (and shouldn't) leave your emotions at the door before going to work. And how humanity at workplace is paramount [19:50] The value of sharing your story, especially by female leaders [22:35] Lisa shares questions to design your team meetings to combat burnout [32:29] Informational interview model as a helpful tool for leaders determine an appropriate level of sharing [33:37] Claiming your power back and making choices as a solution to burnout [39:10] High-achiever's burnout awareness 101 (Practical things that you can do right now). [42:10] Non-negotiables and simple actions you can do to amp your self-care right now (it is not a bubble bath) KEY TAKEAWAYS: Burnout somewhat subsided in the workplace in general, but it is hitting hard in the middle-manager level. Awareness and listening to your body are the first step to prevent burnout. Also, honest communication and ability of leaders to be vulnerable can help their teams to have sustainable careers and grow. Leaders often think that part of their job is sheltering their team from the levels of stress that the leaders experience. This can actually do their reports a disservice by not giving them a realistic picture of the job the aspire to. When thinking about appropriate level of sharing, think what would you say in an informational interview about what your job is about. This will also help you build your own awareness of what's really going on. High-achievers are high-risk for burnout. They don't value themselves as they value others. High-achievers need to be intentional and build a muscle of taking care of themselves, let go of the things you don't need to be a high-achiever at, and claim your power back. Stay Connected: Colleen's website: http://www.colleenhauk.com/ Colleen's LinkedIn: https://www.linkedin.com/in/colleen-hauk/ RLD Group's website: https://rldgroupllc.com RLD Group's LinkedIn: https://www.linkedin.com/company/rldgroupllc RLD Group on Twitter: https://twitter.com/rldgroupllc Lisa Duerre on LinkedIn: https://www.linkedin.com/in/lisaduerre/ Ctrl + Alt + Delete with Lisa Duerre™ on YouTube: https://www.youtube.com/@realtalkwithlisa

It's easy to get caught up in the chaos and busyness of life; We are so busy 'doing' that we forget to 'be.'  In this episode, our host is Dr. Tanjie Brewer, the Founder, and CEO of Stylish and Fit, LLC. Dr. Tanjie talks about the importance of centering yourself when you get lost in chaos, and she walks us through different ways we can get back to our center.   Highlights: How to center yourself when lost in the chaos Questions to ask yourself in order to tap into your needs The practice of meditation and how you can gain control of your life through it You are the captain of your own ship, and as the captain, you have the power to steer your life in the direction you desire   Links: The Art of Centering: Take Control of Your Life by Finding Stillness and Clarity Amidst the Chaos Connect with Dr. Tanjie here! Additional resources: Why Balance in Life Matters: Health, Wellness, and Purpose Finding the Balance in Giving and Receiving   Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!   

Without imagination, the world is colorless and flat. Imagination allows us to see things that may not exist in reality, and imagination flavors the world around us. In this episode, we talk about imagination and why it's more powerful than you think it is. Imagination is an incredibly powerful tool, and with just the right amount of curiosity, you can create the life you want in the real world. Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#13 | Why Balance? Masculinity & Femininity - https://apple.co/3sz2b1f#14 | Your Unique Energetic Dualism with Shawna Pelton - https://apple.co/37Nj5Co_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREEShow notes:[2:53] Imagination starts with curiosity[8:24] Where are you not being curious in your life right now?[13:06] How will people know that they're not tapping into their imagination?[16:23] Episode suggestions[18:14] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's Episode!)

Are you ready for some incredible tips and hacks on how to be seen and be effective on social media today? Melissa welcomes social media expert Kimberly Olson to the show. They talk about Kimberly's raw and real trials and tribulations from her humble beginnings and even alcohol addiction to the multimillion-dollar coach that she's become. Kimberly shares her thoughts on the 5 buckets of content for your business's social media accounts. She talks about how you can diversify your business on other social platforms so that you'll always be seen. If you've been looking to create a ‘reel' worthy of both Instagram and LinkedIn, Kimberly offers this sweet tip in the episode as well. Listen in on how you can reach your ideal avatar and get all your socials rockin'. Books Mentioned in the episode: Scaling Up: How a Few Companies Make It...and Why the Rest Don't, Rockefeller Habits 2.0 by Verne Harnish Kick Ass with Mel Robbins: Life-Changing Advice from the Author of “The 5 Second Rule” by Mel Robbins Connect with Kimberly Olson: The author of the best-selling books, The Goal Digger, Why Balance is B.S., The Art of Self Discipline and Boss It Up, Babe! Website: https://thegoaldiggergirl.com/ Instagram: https://www.instagram.com/thegoaldiggergirl/ Youtube: https://www.youtube.com/c/THEGOALDIGGERGIRL Podcast: https://pod.link/1380536578 Connect with Melissa: Connect with Melissa in her Burn Out to All Out Facebook group: https://www.facebook.com/groups/burnouttoallout Instagram: https://www.instagram.com/melissa_henault/ For free resources and information on Melissa's current offerings: www.livethefreelife.co

 Today Bianca and Emilia talk about why more women leaders are needed in the world today. Gone are the days when little girls are taught and conditioned to be silent growing up. We've come so far from viewing women as the weaker sex and getting looked down on for their femininity—the same traits that make them better leaders.Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#2 | Why Collaboration is Key#13 | Why Balance? Masculinity & Femininity#34 | Why Your Environment Predicts Your Success#47 | What You Need for Effective Communication#54 | What is Modern Day Leadership?#55 | The 3 MUSTS for Modern Collaboration_________________________________Reference:HBR 2020 "Women Are Better Leaders During a Crisis"_________________________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Click HERE to Register for our next Virtual FREE EventWebsite: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramShow notes:[1:55] Women as leaders[7:05] What set women leaders apart[12:55] Femininity is a strength[18:20] The key takeaways[24:09] Out of The Mud Virtual Event[24:54] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's Episode!)

Kimberly Olson is an amazing inspiration for all of us to hear. She is going to be sharing some amazing information about time blocking and organizing your day. If anybody knows how to do that, it's this girl! Kimberly Olson is the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. She has two PhDs in Natural Health and Holistic Nutrition, has achieved a leadership position in her current network marketing company, is the author of the best-selling books, The Goal Digger and Why Balance is B.S., has a top-rated podcast, and travels nationally public speaking. Follow Kimberly and find out more about her on Instagram @thegoaldiggergirl Join my 6 Months to 6 Figures Masterclass happening October 14th at >>https://www.healthystepswithnicole.com/6figuremasterclass

Kimberly Olson is The Goal Digger Girl. She’s a 2x time Best Selling Author, a Ph.D. Wellness Rockstar, podcast host, self-made millionaire, network marketer, coach, and mom of 2.  She does it all! Kimberly tells her story of how she discovered network marketing and started a 7 figure coaching business.  She shares her knowledge on all things social media, network marketing, and building a business.  Kimberly is on a mission to show us how to be authentic and keep showing up on social media. We are talking about her journey, the significance of the elephant sisters story, and her best selling book Why Balance is B.S. Let's talk about creating the future you want!  What we're talking about Kimberly’s Journey To Self Made Millionaire The Story Of The Elephant Sisters Kimberly’s Best Selling Book “Why Balance Is B.S.: The Real Mompreneur Roadmap to Getting Everything You Want in Life” Kimberly’s Journey To Self Made Millionaire  Kimberly’s journey started after having her 2nd baby and being let go from her corporate job. She had a friend that kept trying  to get her into network marketing. Feeling  she was out of options and tired of feeling like she was missing everything in her children’s lives, she eventually gave it a try. She went all in and made her initial investment back quickly.  Kimberly describes network marketing and entrepreneurship as the school of personal development where we face our limiting beliefs and self-sabotaging thoughts. After working with a therapist, she was able to overcome the unhealthy habits that were holding her back. She got the energy and focus to work on her business and everything changed. Kimberly got bold, and her followers started begging her to teach them what she was doing. She started to monetize her workshops and coaching and was quickly able to scale and quit her job. Kimberly increased her brand and elevated her business. She was able to pivot into a life that worked for her and her family and built a company that has scaled to over $1 million in revenue this year. The Story Of The Elephant Sisters  Kimberly explains what the Elephant Sisters story is and how it relates to women being there for each other. She challenges the Goal Digger Girls to step up and show up. You need to be there for others, celebrating and protecting your fellow sisters. It’s not ok to say something horrible about someone on social media--you have a choice to show up and be the light, connect with your audience and offer value. If you see someone being a mean girl to someone else, it is not ok to just watch it. You need to look for opportunities to showcase and celebrate a sister.  Kimberly’s Best Selling Book “Why Balance Is B.S.: The Real Mompreneur Roadmap to Getting Everything You Want in Life” Kimberly has written several books and we discussed her best seller “Why Balance is B.S: The Real Mompreneur Roadmap to Getting Everything You Want in Life”. Kimberly believes in being in the moment and not thinking about other things. You have to focus on one thing. Being able to pivot very quickly is the key and you need to use those moments wisely to work towards your goals. Take into account that there are seasons and a crisis can happen at any time. We discuss the importance of letting it go and it's ok to step away from your business. Kimberly says that because you are a mom and that is your number one job, you have to be there for the most important things, and then pick up your business when the crisis is over.   You need to look at your schedule and adjust based on what is going on. Kimberly acknowledges that resistance leads to disappointment, and you need to figure out the next step of what you can control.  You have to be flexible, if not, it just leads to disappointment. Kimberly’s secret sauce is her authenticity and ability to show up. She has people begging to work with her and she shows them how to build on social media in a genuine and authentic way. She has created a community of women that get you and support you. Giving you the power to work hard and share your knowledge. If you’re looking for a coach, Kimberly shares that you need to find someone that resonates with you, and make sure they know what they are talking about. It’s time to share your knowledge and become part of a community that supports you to show up authentically and helps you create the future you want. Are you ready to join your Elephant Sisters? LINKS MENTIONED Kimberly Olson’s Goal Digger Girl website https://www.goaldiggergirl.com Kimberly Olson’s 4 books The FitKim Lifestyle  https://amzn.to/3lcKeQC  The Goal Digger: How to Rock Your Multilevel Home-Based Business on Social Media  https://amzn.to/356ysSq  Why Balance is B.S.:The Real Mompreneur Roadmap to Getting Everything You Want in Life  https://amzn.to/2JNIPlY  The Art of Self Discipline  https://amzn.to/38nsVsx  Kimberly Olson’s podcast The Goal Digger Girl Podcast https://thegoaldiggergirl.com/the-goal-digger-girl-podcast/ Kimberly Olson’s Facebook (good place to start) https://www.facebook.com/thegoaldiggergirl/about/ Kimberly Olson’s Instagram https://www.instagram.com/thegoaldiggergirl/ Kimberly Olson’s LinkedIn https://www.linkedin.com/in/thegoaldiggergirl/ Kimberly Olson’s Pinterest https://www.linkedin.com/in/thegoaldiggergirl/ Kimberly Olson’s YouTube The Goal Digger Girl Kimberly Olson’s TikTok https://www.tiktok.com/@thegoaldiggergirl?source=h5_m 6 Figure Business Academy https://thegoaldiggergirls.com/sixfigurebreakthrough-start MSL Community - FB group https://www.facebook.com/groups/themslcommunity/

This episode is part of our special Unstoppable Woman Spotlight Series. Today we're talking with Kimberly Olson, creator of The Goal Digger Girl, where she teaches female entrepreneurs simple systems and online strategies in sales and marketing! Have you always wanted to be an entrepreneur – but you just haven't been able to reach your peak on your own? If this sounds like you, you're gonna want to listen in to hear how Kimberly was able to overcome so much, and almost gave up – but she didn't. Then, she was able to go from massive debt to an amazingly successful 7-figure business! Listen in to hear more of Kimberly's inspiring story and tap into the tactical strategies for building a social media following! What To Listen For How to break the cycle of self-sabotage Using honesty & transparency with yourself to level up and become unstoppable Are you really listening to your coach (or mentor, or whoever is advising you) – or are you focusing on what they're doing wrong? How to become a super successful content creator Find your zone of genius – and delegate the other stuff! Tactical strategies for building your personal brand Are you getting stuck by the growth of your business? Here's what to do about it Get Out of Your Own Way. Increase Cash Flow. Find Your Freedom. Join us at the Income Breakthrough Summit, November 6th – 8th (virtual): https://theunstoppablewoman.com/breakthroughsummit Resources Check out our free resources for listeners www.theunstoppablewoman.com/freestuff Join our Facebook Group https://www.facebook.com/groups/bizposse Join us at the Unstoppable Woman Summit https://theunstoppablewoman.com/breakthroughsummit/ Join the Morning Mindset Club https://theunstoppablewoman.com/mindset Schedule a Consult https://theunstoppablewoman.com/nextlevel Learn the six steps of the Freedom Equation https://theunstoppablewoman.com/the-freedom-equation/ About Kimberly: Kimberly Olson is the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has achieved a leadership position in her current network marketing company, is the author of the best-selling books, The Goal Digger, and Why Balance is B.S., has a top-rated podcast, and travels nationally public speaking. Most recently she has shared the stage with Rachel Hollis, Ray Higdon, Rob Sperry, Frazer Brookes, and is an Ambassador for John Maxwell. She is a busy mom of two and lives in Austin, Texas with her husband, Scott. Her favorite thing about being an entrepreneur is being able to take care of her family while building an incredible business. And of course, she also loves teaching others how to follow their dreams, crush their goals, and create the life they've always wanted. You can find Kimberly Olson at: https://instagram.com/TheGoalDiggerGirl https://facebook.com/TheGoalDiggerGirl @thegoaldiggergirl (everywhere: Facebook, Instagram, TikTok, YouTube)

Looking for resources to start and grow your business? Snag our Resource List to help you do exactly that. Resource List: https://creative-artisan-2805.ck.page/b1df860d75 Looking to start or grow your creative business? See how we can help. Book your complimentary discovery call today. Calendly: https://calendly.com/info-8427/60 Kimberly Olson is the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has achieved a leadership position in her current network marketing company, is the author of the best-selling books, The Goal Digger and Why Balance is B.S., has a top-rated podcast and travels nationally public speaking. Here are her 5 takeaways on making the most of your Instagram Stories: 1. Repurpose - Save your contents in a folder and repurpose periodically to refresh your audience whenever needed. 2. Show up everyday - Invest around 15 minutes a day to build up your library to get more leads. 3. Share with a purpose - Whatever story you share, make sure it aligns with your goal - something authentic, inspiring, or relatable. 4. Mindset work - Sharing can be scary. Feel the fear and do it anyway. 5. Find your platform - Build on one specific platform that you love and layer on other ones. Check them out on -- Instagram: https://www.instagram.com/thegoaldiggergirl/ Facebook: https://www.facebook.com/thegoaldiggergirl/ Website: https://thegoaldiggergirl.com/ Youtube: https://www.youtube.com/c/THEGOALDIGGERGIRL?sub_confirmation=1 Facebook Community: https://www.facebook.com/Curators-Club-113536020370908/

YIN & YANGHave you ever noticed your demeanor shifting in different situations? Have you wondered why you're more inclined to approach a scenario with more vigor or more grace? Struggled internally coming to terms with your own duality? Curious how your own culture manifests this?We know how that feels. The intricate parts that make you YOU share a duality that isn't super easy to understand, yet we all share this. The infamous, Yin and the Yang. (Thank you Confucius!) Stay tuned for the next two episodes as we dive deeper into what makes YOU unique, and dive deeper into how you encompass your own unique composition of both feminine and masculine energy!Part of our Yin in this episode didn't allow us to keep it to our anticipated 10minute mark, our Yang would've set the clock and dialed-it-in, but hey, we are only human. As are you!Screenshot this episode, tag @TheWhyPowerPodcast and @GUEST to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout!Stay Grounded. Stay WhyPower-ed!-E&B________________________________LEARNING ZONE - Episode Resources:https://www.ancient.eu/Yin_and_Yang/https://www.britannica.com/topic/yinyanghttp://www.shen-nong.com/eng/principles/whatyinyang.htmlhttps://wheelofwellbeing.com/the-power-of-energies/*LEARN MORE!!!*________________________________Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.Website: www.TheWhyPowerPodcast.comInstagram: https://bit.ly/3e6ProUFacebook: shorturl.at/xyK26Evolve Ventures Society: https://bit.ly/3FY9kMJText: "WhyPower" to 31996Emilia: https://bit.ly/3u2viftBianca: https://bit.ly/3o0q6EK***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!Take the survey to teach E&B what you want to hear more about, what resonated with you in this episode, or what you wish you heard more of: http://shorturl.at/dNOSW(Stay tuned for next Thursday's episode - "Why Balance is Obsolete: Your Masculinity & Femininity")

Ina Odak is a business mentor and holistic success coach empowering women to show up in life and business in a way which enables alignment, abundance and their own version of success.In todays episode we talk about why the illusive idea of balance is setting us up for failure, and what we can do instead in order to live a fulfilling and varied life.Be sure to check out the show notes for this episode so you can register for Ina's mailing list and receive a free coy of her ebook Why Balance is BS, when it launches soon.If you're loving the show please take a moment to leave a review on your favourite listening platform. I'm so grateful for your support!See the show notes for this episodeTo circulate an exchange with me, you can buy me a coffee here.

Kimberly Olson is the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has achieved a leadership position in her current network marketing company, is the author of the best-selling books, The Goal Digger and Why Balance is B.S., has a top-rated podcast and travels nationally public speaking. Most recently she has shared the stage with Rachel Hollis, Ray Higdon, Rob Sperry, Frazer Brookes and is an Ambassador for John Maxwell. She is a busy mom of two and lives in Austin, Texas with her husband, Scott. Her favorite thing about being an entrepreneur is being able to take care of her family while building an incredible business. And of course, she also loves teaching others how to follow their dreams, crush their goals and create the life they’ve always wanted. Check out her Social Media Content Calendar here: https://thegoaldiggergirl.clickfunnels.com/freebie-optin1588483586193 --- Send in a voice message: https://anchor.fm/networkwithnika/message

#92 - Kimberly Olson is the creator of The Goal Digger Girl, where she serves entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, entrepreneurs are equipped to explode their online presence and get real results in their business, genuinely and authentically. Kimberly has quite the resume with two PhDs, one in Natural Health and one in Holistic Nutrition, is a top direct sales earner, is the author of not one, but two best-selling books, The Goal Digger and Why Balance is B.S., she has a top-rated podcast and she travels nationally for public speaking events. She has grown her free Facebook community to over 14,000 people and always has amazing guests, while also providing valuable information herself. I'm happy to say that Kimberly has quickly become a very great friend of mine. On this episode, we discuss: 1. How to decomplicate the complicated inside the online world. 2. The process of pulling your life together when you have completely lost hope. 3. Strategies to save you a ton of time and money as you scale up your online business. 4. The keys to building a super solid online community. As always - you can watch this podcast with Kimberly and I LIVE on Youtube. And without further ado, Episode 92 with Kimberly Olson. Let's jump into it.

  Jim Klopman s a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the possibilities and pathways that others miss. Originally Jim was looking for a way to maintain his own athletic performance well into his 90s. But the Slackbow Balance Training System he developed turned out to be a key to whole body and mind fitness that was even more revolutionary than he could have imagined.  He is eager to spread his knowledge, techniques and tools far and wide to help seekers like him tune their brains to perform better in work and sports, sleep better, look younger and live longer. In this episode he talks about:    Why Balance training have the same effect as the meditation How balance helps you as you get older and it helps with sports.   Keys to less back pain and better balance  Check out Jim's site here  www.slackbow.com Reach out to Jim here  jim@slackbow.com  Thank you to our sponsor Organifi! This is the best tasting green juice that I can take with me whenever I travel. Go to www.organifi.com and use promo code BDB20 for 20% off. This is the best deal so take advantage of it while it lasts.  Connect me on Instagram www.instagram.com/thebilliondollarbody

Do you struggle with going back to work after having  kids?  Do you wonder how to juggle work and kids, and does any Mom really ‘do it all’? In this Episode Tally and I discuss:  why she, as a documentary filmmaker, decided to do a podcast  why podcasting is the kind of storytelling she wants to do now this notion of Moms ‘having it all’, and is it really possible? how the death of her Mom may have been a catalyst to being the possible voice of Stay at Home Moms, and why that’s still confusing for her why Society is not set up to have 2 working parents in a full capacity how Flexibility may be the solution to this Work Life Balance challenge Resources First Day Back Podcast Lean In:Women, Work and the Will to Lead by Sheryl Sandberg The Complicated Origins of  ‘Having it All’, New York Times article (Jan 2, 2015) Why Women Still Can’t Have it All, Huff Post article (June 23, 2012) Related Mom at 41 Episodes Episode 92: Having It All is a Lie Episode 71: Why Balance is a Constantly Moving Target with Tenacious Entrepreneur Mom Caroline Stewart  Episode 61: Letting Go of the Image of Being the Perfect Mom with Kelly Covert Episode 35: I Almost Had a Daughter How Can you Connect with Tally?   First Day Back Website First Day Back Facebook Page Twitter Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Podcast Episodes are released, and up to date information on upcoming Mom at 41 Special Events.   

Why are so hung up as women over how we look?  More importantly, how can we change this and start making the shift to loving our bodies? In this Episode I share:  why I went on my first diet when I was 12 where some of these warped body images come from what you and I can start doing to love our bodies and create our own definitions of beauty and how women should look Momma Action Step Start learning to Love your body.  Whatever small step and however that looks to you: give yourself permission to move each day, buy clothes that fit you not cover you, journal, work through past ‘stuff’ with a girlfriend or a therapist, or maybe just decide it’s time to let go of past events that are keeping you from loving your body.  Take one small thing you can to today, and do that. Resources Cindy Crawford’s recent un-photoshopped picture I Choose to Love my Body video (POWERFUL-please watch) The Body Love Journey (Carmen Jubinville’s powerful program, and recent Mom at 41 guest!) Subscribe to the Mom at 41 Newsletter Related Mom at 41 Episodes  Episode 82: Top 5 Reasons to Stop Being So Hard on Yourself Episode 72: Why are We so Afraid to Feel Pain?  Episode 71: Why Balance is a Constantly Moving Target with Tenacious Mom Entrepreneur Caroline Stewart Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!  

In this Episode Carmen and I discuss: why Balance is a daily practice how her biggest challenge is not allowing herself to get maxed out the importance of being honest with our kids about being imperfect how she’s more effective as a Mom when she keeps a higher intention during tough moments with her kids why reaching out for help is so important and not feeeling you have to figure it out for yourself as a Mom Carmen’s Favourite Quote “I’ll take care of me for you if you, if you will take care of you for me. ”-Jim Rohn Top Core Values for Carmen 1. Spirituality 2. Emotional Well-Being 3. Taking responsbility for your own life Parenting Advice If you’re not okay, your kids are not okay (self-care is important!) Resources Guy Finley Website  Related Mom at 41 Episodes Episode 20: Is Balance Possible as a Mom?  Episode 36: Daring Greatly as a Parent with Danielle Reed Episode 69: Getting our Mama Bliss on and Simplicity Parenting with Kathy Stowell Episode 71: Why Balance is a Constantly Moving Target with Tenacious Entrepreneur Mom Caroline Stewart How Can you Connect with Carmen?   The Body Love Journey Website Facebook Email: carmen@carmenjubinville.com Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!

Do you use your Intution to guide you as a Mom or overthink and worry about the unknown in raising your kids?                                                               In this Episode Kate and I discuss: how coping with exhaustion and caring for her Self has been her bigggest challenges as a Mom why Kate sees Motherhood as being about Flow and Ease and how planning and prioritizing has helped her how she builds her business in the nooks and crannies of life when her Soul was in a deficit from giving from an empty cup as a new Mom the importance of Intuition in guiding Kate’s life as a Mom and Entrepreneur Kate’s Favourite Quote “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”-Albert Einstein Tweetables to Share!    The Power of following your #Intuition as a #Mom on the #Momat41 Podcast. @ConsciousDivas… CLICK TO TWEET     {#Moms): Why you cannot give from an empty cup on the #Momat41 Podcast. @DrKarenOsburn… CLICK TO TWEET   Top Core Values for Kate 1. Authenticity 2. Loyalty 3. Generosity 4. Open Communication Top Core Values Kate wants to teach her Daughter, Indira 1. Connection 2. Compassion 3. Confidence Parenting Advice You’re doing an AMAZING job.  Love yourself.  Eliminate the Comparison. Resources The suck factor of life balance, + passion as a cure for stress (article by Danielle LaPorte) The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Duct Tape Parenting:A Less Is More Approach to Raising Respectful, Responsible, and Resilient Kids by Vicki Hoefle Consious Parenting: Transforming Ourselves, Empowering Our Children by Shefali Tsabary Related Mom at 41 Episodes Episode 6: Conscious Parenting 101 Episode 34: How to Be an Abundant Mama with Shawn Fink Episode 20: Is Balance Possible as a Mom? Episode 71: Why Balance is a Constantly Moving Target with Tenacious Entrepreneur Mom Caroline Stewart How Can you Connect with Kate?   Conscious Divas (and join their mailing when you get there!) Facebook Twitter Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!  

Listen to the very popular Blogger and Abundant Mama herself, Shawn Fink and I, discuss:  *Why Balance is a Myth and that Motherhood is more defined by Seasons *What Systems and Rituals help Shawn to get it all done with work and kids  *That perhaps you need to reach your breaking point until you find your Goodness Want a simple way to help you with your imperfect parenting? Get the Balanced Mommy Checklist when you subscribe to the Mom at 41 Newsletter, AND 2 emails each week to Support and inspire you to embrace your perfect Momma self!