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What does it take to grow a fitness business that stands the test of time? In this episode we are joined by Laura Mak Quist — a veteran in the wellness and fitness industry with over 30 years of experience coaching women through strength training, yoga, nutrition, and life transitions.From training athletes and TV personalities to launching a fitness clothing line and now running an online studio, Laura shares how she's continued to evolve her business to match her life stages — from competing in professional fitness to becoming a mom in her 40s. This episode is packed with advice for aspiring fitness coaches, service-based entrepreneurs, and anyone interested in building a business with staying power.In this episode:How Laura transitioned from gym employee to business ownerWhat it takes to niche down and stand out in the crowded fitness spaceWhy pivoting is the secret to long-term business successHer honest take on motherhood, Hashimoto's, and the wellness industryThe power of intuition, adaptability, and listening to your audienceWhy movement, strength, and mobility matter for business owners too Action Steps:Add more movement into your day — even just 10 extra minutes of walking.Strength train regularly to maintain muscle and support longevity.Incorporate mobility into your routine through yoga or stretching.Connect with Laura:Website: https://www.lauramakfitlife.comInstagram: https://www.instagram.com/lauramakfitlife/Online Studio: theyogafitlife.com Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: https://www.espressopodcastproduction.com/checklistWebsite: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.
In this episode, I speak with Dr. Laura Gallaher. Dr. Gallaher is a professional speaker, leadership development expert, organizational psychologist, and USA Today's best-selling author who inspires driven self-starters to transform their relationships with themselves and accomplish more than ever. She combines insights on radical self-acceptance with humour to create a unique connection with her audience. Despite being a national best-selling author, Dr. Laura stands out from the typical "academic" personality of her PhD peers. Her notable achievements include being hired by NASA to reshape organizational culture after the Columbia accident, leading significant changes in performance management at Disney, and inspiring Yahoo's global teams to pursue transformation from within. HIGHLIGHTS 00:00:23 - Journey into Organizational Psychology 00:01:07 - NASA's Culture Change Initiative 00:02:10 - Understanding Organizational Culture 00:03:15 - Self-Deception and Its Impact 00:04:56 - Defining Self-Deception 00:05:20 - The Inner Critic and Vulnerability 00:06:56 - The Role of Self-Acceptance 00:08:11 - The Importance of Self-Awareness 00:10:32 - Defensiveness and Its Roots 00:12:25 - The Journey of Self-Acceptance 00:13:48 - The Story in Your Head 00:15:24 - Significance, Competence, and Likability 00:17:54 - Self-Judgment vs. Self-Acceptance 00:19:05 - The Impact of Self-Judgment on Growth 00:25:11 - Stress as a Choice 00:35:08 - The Meaning We Attach to Stress 00:39:22 - Transforming Stress Through Self-Acceptance 00:42:41 - Personal Journey of Radical Self-Acceptance Connect with Laura Website: https://drlauragallaher.com/Email: laura@gallaheredge.comInstagram: https://www.instagram.com/drlauragallaher/ LinkedIn: https://www.linkedin.com/in/laura-gallaher-phd/ Take the Self-Acceptance Quiz: https://www.gallaheredge.com/sa-quiz-lp Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE
Send us a textThe Spiritual Sisters are excited to welcome their Reiki guide, Laura Wrubleski to the show to discuss all things Holy Fire Reiki!Laura Wrubleski, a 2/4 Manifestor in HD, is a Holy Fire® Reiki Master and intuitive healer who blends energy work with deep spiritual guidance. She offers both in-person and distance Reiki sessions, weaving in intuitive messages, psychic insights, and visual metaphors received through her clairvoyant, clairsentient, and claircognizant abilities.Laura offers Holy Fire® Reiki sessions in person in Vancouver, British Columbia, Canada, and remotely to clients worldwide. She also teaches Holy Fire® Reiki I and II, both in person and online, for those called to explore the practice. A Gift for Podcast Listeners: Receive 20% off your first Reiki session as a thank-you for tuning in. Just mention this podcast when you reach out to book, and your discount will be applied at the time of payment.Connect with Laura: Website: www.fieldguide.love Instagram: @fieldguide.lovePlease rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 We would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tar...
How do you lead people so they become a thriving, high-performance team?Meet Laura Buckley!Laura is on a mission to help you create a workplace where everyone (including you) is excited to show up every dayWith 15+ years of leadership consulting, she guides leaders through their most complex challenges and facilitate meaningful meetings that turn great ideas into action.As a former Army officer, Laura knows the power of camaraderie and trust, and her experience as a registered dietitian gives her deep insight into behavior change—both essential for building a culture where people feel valued, motivated, and ready to do their best work.Connect with Laura:Website: https://www.laurabuckleycoaching.com/Apple: https://podcasts.apple.com/us/podcast/how-to-lead-so-people-thrive-w-laura-buckley/id1614151066?i=1000700627193Spotify: https://open.spotify.com/episode/47hnurjHcgc6oh5OaYP3VN?si=g-muac-XRteuOOC3ZsrcVQhttps://open.spotify.com/episode/47hnurjHcgc6oh5OaYP3VNYouTube: https://www.youtube.com/watch?v=VPncfZW6Op0
In this episode I am joined by bodyworker and healer Laura Shakeshaft. Laura is a multi-faceted practitioner who utilises her wide range of modalities to help bring balance, harmony, rhythm, and safety to horses and humans. Based in South Wales Laura has been treating my herd of horses since their move in October 2024. I have been very impressed with Laura's expanse of knowledge and experience which is why I asked her to join us on the podcast. In this episode Laura and I discuss her less well known modality - Amnanda.Amnanda is an Ayurvedic treatment combining the use of specific oil combinations, very light hands on touch, mantra, and intention. Treatments span over a period of 12 months with monthly sessions enabling the body to settle into the framework over a consistent period of time. Amnanda stems from an ancient Tibetan lineage and is a highly effective and encouraging approach to sustainable healing.Laura and I also touch on the power of cultivating safety, horses' innate healing intelligence within the body, and what is means to get out our own way when it comes to being a practitioner. As of today, Laura is the only practitioner working with animals in Europe. She is running courses in South Wales and other areas of the UK throughout the year.Thank you for listening! Connect with Laura:Website: https://www.rhythmandharmony.co.uk/Instagram: https://www.instagram.com/laurashakeshaft_amnanda/?hl=en
Running a business is challenging enough—but what happens when you add a chronic illness to the mix? In this episode of Marketing Like a Mother, Olivia Radcliffe chats with Laura Fox, business coach and founder of the Chronic Illness Mums Biz Club, about the unique challenges and strengths of moms with chronic illnesses. Laura shares her personal journey from high school teacher to entrepreneur, the mindset shifts that helped her move forward, and practical strategies for balancing business growth with unpredictable health. Whether you're managing a chronic condition yourself or simply looking for ways to create a more sustainable business, this episode is filled with inspiration, encouragement, and real talk about what it means to build a life you love—on your terms.
A Time to Thrill - Conversations with AIME AUSTIN Crime Fiction Author
This month I have the pleasure of chatting with Laura Drake. I met Laura many years ago when the Orange County romance writers was a chapter of RWA (now disaffiliated). Years ago, Laura left California and took herself and her motorcycle to Texas. It’s been a minute since I’ve seen her, but I really wanted to talk to her because she writes my favorite genre to write and read: women’s fiction. Let’s chat. I have *so* many questions. You can find Laura: Website: http://www.lauradrakebooks.com/ Facebook Group: Laura Drake’s – Peace, Love & Books X (Twitter): @LauraDrakeBooks Instagram: @auradrakebooks Goodreads: Laura Drake Author Bookbub: Laura Drake Author Newsletter sign-up: https://lauradrakebooks.com/newsletter/ Show Notes: movies, books, writers, and topics we discuss: The Sweet Spot by Laura Drake (2014 RITA Best First Book Winner) The Handmaid’s Tale (2017 Drama, Hulu) Charles Martin, author “When you are not fed love on a silver spoon, you learn to lick it off knives.” ― Lauren Eden, Lioness Awakens
Author and poet Laura Wifler joins Blake to dive into the complex yet liberating truths of motherhood through a gospel-centered lens. They discuss the challenges of striving for perfection while embracing the reality that God's grace covers our shortcomings. By rooting our identity in Christ rather than our daily successes or failures, we can parent from a place of freedom rather than fear. They also explore how spiritual disciplines and habits can ground us in truth and help us navigate the messiness of life with faith and confidence. This conversation serves as a reminder that God's power and presence equip us for the journey, even when life feels overwhelming. In this episode, you'll be able to… Understand how embracing the gospel can free you from the pressure of perfectionism in motherhood. Learn the difference between spiritual disciplines and habits, and how they can nurture your faith and well-being. Gain insights into balancing the realities of motherhood while finding freedom in Christ's grace. Laura is the author of Gospel Mom – available everywhere now! To connect with Laura… Website: laurawifler.com Instagram: @laurawifler Facebook: @laurawiflercreative Learn more about Fatty15. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Glass Ceilings and Sticky Floors, we're joined by Laura Bratton—speaker, coach, and author of Harnessing Courage. Laura shares her extraordinary journey of:Navigating life after losing her sight as a teenager.Building resilience through grit and gratitude.Embracing the balance between grief and moving forward.Letting go of comparison and trusting your inherent worth.Learning to lean on community and borrow strength when needed.Laura's story is a testament to the power of perseverance, adaptability, and self-belief. Whether you're overcoming personal challenges or navigating your own sticky floors, this conversation is packed with wisdom and actionable insights to inspire your journey.Connect with Laura:Website: laurabratton.comBook: Harnessing CourageBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
In this episode of Glass Ceilings and Sticky Floors, we're joined by Laura Bratton—speaker, coach, and author of Harnessing Courage. Laura shares her extraordinary journey of:Navigating life after losing her sight as a teenager.Building resilience through grit and gratitude.Embracing the balance between grief and moving forward.Letting go of comparison and trusting your inherent worth.Learning to lean on community and borrow strength when needed.Laura's story is a testament to the power of perseverance, adaptability, and self-belief. Whether you're overcoming personal challenges or navigating your own sticky floors, this conversation is packed with wisdom and actionable insights to inspire your journey.Connect with Laura:Website: laurabratton.comBook: Harnessing CourageBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
How do you lead meaningful change without formal authority? In this engaging discussion, Laura Barnard, an award-winning project management expert and CEO of PMO Strategies, shares her journey from tech trailblazer to empowering leaders worldwide. Learn how to influence effectively, foster inclusive leadership, and balance technology and human connection.Expect practical insights on leading through change, building impactful teams, and the future of work in a hybrid world. Laura's inspiring stories and actionable advice will challenge and equip you to become an impact-driven leader.Finding Purpose Through ChangeLaura's serendipitous entry into technology and project managementEarly experiences translating between business and technologyThe pivotal realization: building a PMO (Project Management Office) as a vehicle for strategic impactThe Leadership DNALeadership without Titles: how actions and Influence Define true leadersEmpowering women in male-dominated fields and creating more balanced spacesAnecdotes from Laura's career on impactful mentorship and collaborationThe Science of InfluenceWhy influencing others is the cornerstone of effective leadershipTechniques for leading through organizational change with empathy and strategyThe importance of delivery leaders in bridging strategy with executionTechnology as a Leadership ToolThe evolving role of AI and technology in project managementDistinguishing between tools for efficiency and the human element of leadershipEmbracing a hybrid approach to collaboration for productivity and connectionNavigating the Future of LeadershipEmployee expectations and the importance of flexibility in leadershipHow organizations can balance remote work with the value of in-person collaborationLeadership as a shared journey: empowering teams to drive meaningful changeKey Quotes:Leadership is not about titles; it's about how you operate and inspire others." - Laura Barnard"People are not resistant to change; they are resistant to having change done to them." - Laura BarnardThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-leadConnect with Laura:Website: https://pmostrategies.com/LinkedIn: https://www.linkedin.com/in/laurabarnard/Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com FaceBook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram:
Want to hear what it takes to build a successful women-led tech marketing agency? In this special episode of The Know Grow and Scale Podcast, Laura Johns, founder and CEO of The Business Growers, shares the story behind winning the Gold Stevie® Award for Best Female Entrepreneur. Learn how she built an all-women team that is revolutionizing tech marketing in Mississippi, creating opportunities in a male-dominated industry, and helping MSPs across the nation scale their businesses. Discover: How to succeed in tech without writing code Building a thriving business outside traditional tech hubs Creating opportunities for women in technology Transforming how IT companies approach growth Connect with Laura: Website: www.TheBusinessGrowers.com LinkedIn: https://www.linkedin.com/in/laurapickardjohns/ Ready to scale your MSP or IT company? Get your FREE Growth Acceleration Session: https://go.thebusinessgrowers.com/msp-schedule-session #WomenInTech #StevieAwards #ITMarketing #FemaleFounders #WomenInBusiness _____________________________________________________________________________ Want to learn how to enhance your MSP's client experience and drive growth? Get your FREE one-on-one Growth Acceleration Session. https://go.thebusinessgrowers.com/sch... If you qualify for the session, we can show you in just ONE HOUR exactly what you need to do to improve your client experience and scale your MSP or IT business sustainably. About The Business Growers: Many Managed Services Providers and IT companies struggle to grow because they are constantly putting out fires and don't have the bandwidth to focus on enhancing client experience and executing strategies required to scale the business. At The Business Growers, we believe you shouldn't have to navigate the complexities of client experience alone. We work exclusively with MSPs and IT companies, serving as their CX dream team and offering a proven framework for revenue growth through exceptional client experiences. Visit us at www.thebusinessgrowers.com
Welcome to the second season of American Divorce Stories. After season 1 of the show, we took a much longer break than expected. A longer break than expected but we are now back fully re-energized with season 2 and fresh stories that, we are sure, you will enjoy."American Divorce Stories" isn't just about looking back; it's about inspiring each of us to move forward. After healing comes growth, and beyond that, the chance to create a new chapter. Today, Laura's story captures both of these aspects beautifully. She's faced her own unique struggles and triumphs, and through sharing her journey, she's now helping others to heal and reminding us all that life can hold new beginnings—even after loss. I hope Laura's story brings you comfort, hope, and maybe even a little inspiration for what's next.-------A recap of all the ways you can get in touch with Laura:Website: www.lauraericson.comInstagram: https://www.instagram.com/lolawhiskey/Facebook: https://www.facebook.com/thelauraericsonFacebook travel group for women: https://www.facebook.com/groups/lolalovestravelWant to share your story? Want to suggest ideas/content? DM us on our Instagram Page.
You're not an influencer. But imagine if you could create like one, meaning you're pushing out content like it's nothing and people LOVE what you have to say. Today, I have brought on content developer Laura Haley who helps travel creators reduce their overwhelm and trade in their content time for travel time or in your case more time for other aspects of your business. This episode is less about what you should post and more about how to create more impact, sales, and time for your business with the right content strategy.If you are stuck in the endless digital marketing to-do list in your business, after this episode, you are going to walk away just feeling this giant deep breath, knowing that you have an efficient system for your content and you can make the content you need to actually get that momentum in your business you desire. Connect with Laura:Website@travelcontentwriting The Travel Creator PodcastCheck out Ep 4: Your brand voice the not-so silent secret to sales. Discover it in 20 minutes Wanna connect with me? DM me on Instagram: @lucy.bedewiFollow the Podcast: @the.bold.founder Follow or work with my messaging and copywriting studio: @mywritehandwomanSet up a call and check out the website!
Uncover the Secret Formula for Dominating Google Searches with Just One Podcast EpisodeGet ready to learn the hidden secrets of achieving top ranking on Google with just one podcast episode. Delve into the captivating conversation as Laura demystifies the complexities of SEO and how podcasting can revolutionize your online presence. Discover the unique strategies for speaker pages that will elevate your brand and captivate your audience's attention.Join us as we unravel the mystery behind SEO simplification and keyword research, changing the game for content creators and business owners alike. In this episode, you'll learn:The crucial role of keyword research in amplifying your online visibilityHow podcasting can serve as a powerful tool for SEO and link buildingExpert strategies for optimizing speaker pages to engage and attract your audienceThe futuristic fusion of AI and human validation for keyword researchThe transformative impact of podcasting on short- and long-term SEO resultsGet ready to unlock the untold power of SEO and podcasting, and catapult your online presence to new heights.LINKS for Laura:Website: laurajawadmarketing.comSocial Media: @laurajawadfitnessGift: SEO SimplifiedMaster the art of SEO and podcasting, and watch your online presence soar to unprecedented levels!*****Craft your Compelling, Captivating, and Converting speech. Take $250 off with code BIDLISTENER at https://speakandstandout.com/offer-indss *****Links and resources mentioned in this episode:Get your copy of 17 Magic Phrases at https://SpeakAndStandOut.com/MagicGrab the FREE resource Directory of Places to Speak https://SpeakAndStandOut.com/DirectoryFollow me on Instagram at https://instagram.com/laurieann.murabitoClick and read more over on my website. https://SpeakAndStandOut.comIf you're looking for support to grow your business faster, get fully booked and profitable, book a call to explore if you'd be a good fit for one of my programs. schedule a call...
In this episode, Ann Konkoly is joined by Laura Brown, a dedicated Women's Health Nurse Practitioner, Certified Menopause Practitioner and newly minted entrepreneur. Laura opens up about her journey from nursing to launching her own practice, Sapphire Women's Health Care, where she specializes in perimenopause, menopause, and women's sexual health. Episode Highlights: Laura's Background: Laura shares her transition from a history major to nursing, her specialized training as a menopause specialist, and her recent venture into entrepreneurship with her own practice. Challenges and Triumphs: Laura discusses the challenges of starting a new practice, the realities of being a menopause specialist, and the rewards of providing tailored healthcare to women in midlife. The Role of Coaching: Laura explains how coach training has transformed her approach to patient care, integrating coaching techniques to support women through the challenges of menopause. Business Insights: Insights into managing a healthcare business, from attracting patients to handling administrative tasks, and the importance of strategic thinking in entrepreneurship. Personal Growth: Laura reflects on personal growth, the impact of her career choices on her family life, and her aspirations for her practice and personal life. Contact Information for Laura: Website: https://www.sapphirewomenshealthcare.com/ Email: info@sapphirewomenshealthcare.com Instagram: https://www.instagram.com/sapphirewomenshealthcare/ Are you a NP who wants to make more money in private practice? Then you're going to want to watch the FREE training, "How to Make More Money in Your NP Private Practice." Just click here to get the FREE training now.
Have you ever considered how a simple conversation could pivot your entire career path or personal life? Today, Dr. Laura Sicola, a leadership communication and influence expert, shares profound insights into the essence of meaningful communication and its pivotal role in establishing and nurturing professional relationships. The discussion delves into practical advice for networking effectively, understanding the dynamics of first impressions, and leveraging relationships for career advancements. Tune in to learn how one chance meeting transformed Dr. Sicola's career path and how you can apply these principles to enhance your professional and personal relationships. [00:01 - 05:27] Overcoming Self-Sabotage in Relationships Why fears of rejection and failure are crucial in personal growth and relationship building The importance of asking questions and actively listening to form deeper connections Utilizing humor and relatability to break down barriers in communication [05:28 - 10:12] Mastering the Art of Networking Effective networking isn't about impressing others but making them feel understood The key to a successful introduction is simplicity and clarity in communication Avoiding jargon and focusing on making connections feel smart enhances engagement [10:13 - 15:24] The Catalysts of Career Transformation Serendipitous meetings can lead to unexpected career opportunities and shifts Openness to new experiences can significantly broaden one's professional landscape The value of being prepared to share one's expertise succinctly when opportunities arise [15:25 - 20:15] Expanding Global Impact Through Relationships Building lasting relationships can lead to collaborative projects worldwide Mentoring relationships can evolve into partnerships that foster global initiatives The power of networking extends beyond immediate connections, influencing countless lives [20:16 - 25:14] Embracing Opportunities and Breaking Barriers Overcoming imposter syndrome is essential for personal and professional advancement The importance of not self-rejecting before giving others the chance to respond How challenges and insecurities help normalize struggles and foster connectivity Key Quotes: "It's the smallest details that can make the biggest difference." - Laura Sicola "The best way to make people think you're smart is to make them feel smart." - Laura Sicola Connect with Laura: Website: https://www.vocalimpactproductions.com https://www.speakingtoinfluence.com LinkedIn: https://www.linkedin.com/in/drlaurasicola Facebook: https://www.facebook.com/laura.sicola Honoring: Chris Cain Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on the following streaming platforms: Apple Spotify Google Podcasts IHeart Radio Stitcher
In this episode of the Be A Better You Podcast, we dive deep into the challenges of weight loss and wellness journeys with Laura Folkes, a certified health coach specializing in helping individuals break free from the cycle of dieting and self-sabotage. Laura understands the frustration of knowing what steps to take for a healthy lifestyle yet struggling to maintain consistency. She shares her own journey of overcoming a cycle of weight loss and gain while feeling consumed by thoughts of food. Through her experience, Laura emphasizes that managing weight and living healthily goes beyond mere diet plans—it requires understanding and addressing the underlying factors that keep us stuck. As a certified health and accountability coach, Laura's mission is to guide individuals in uncovering these barriers and making sustainable changes to transform their relationship with food. Together, listeners will gain insights into why traditional approaches may not be working and discover actionable strategies for long-lasting wellness.To contact Laura ⬇️Website: https://laurabfolkes.com/Instagram: https://www.instagram.com/laurab.folkes/Facebook: https://www.facebook.com/laurabfolkesLaura's Masterclass: https://laurabfolkes.com/truce-with-food-masterclass/Support the showTo apply for a FREE Consultation, please fill out this formhttps://forms.gle/1QhTHFUtStvtGAPz9To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.whentearsleavescars.comFormerly (The Emotional Abuse Recovery Podcast)
Send us a Text Message.Today we are talking about how to repurpose your travel content so you can get back to travelling. It is overwhelming trying to work,travel, create content,and monetize and you are not alone in this. On today's episode, we have on travel content strategy guru Laura Haley from Travel Content Writing. Laura helps travel creators repurpose their content, get back to travelling, understand the power of newsletters ,and turn their content into businesses. In this episode we will cover:How you can never be present when travelling as a creator ( and how Laura helps with that)Unrealistic ideas of the travel influencer / digital nomad life Why it's crucial to find your travel nicheContent strategies to turn your travel content into a business Why branding is crucial to turn your travel content into a businessRepurposing your content so you can get back to travel Connect with Laura:Website: www.travelcontentwriting.comFREE content newsletter: Content CompassInstagram: @travelcontentwritingEmail: laura@travelcontentwriting.comPodcast: The Travel Creator
Episode Summary Laura Berman Fortgang is the author of ‘Now What? 90 Days to a New Life Direction’ and four other best sellers. She is a business and career coach specializing in growing your career or business. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Now What?® The Five-Step Quick Guide to Clarity Get in touch with Laura: Website, LinkedIn, Instagram Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe
How do you free yourself from being constantly triggered?Meet Dr. Laura Graye!Dr. Laura Graye is a cutting-edge innovator and researcher in the burgeoning field of vibrational medicine. Her gentle heart and boundless energy guides clients from life-limiting beliefs and experiences to a healthier and more purposeful sense of being by utilizing her powerful intuitive capabilities, her knowledge of human anatomy, physiology and neuropsychology, and her comprehension of the quantum human experience.Connect with Dr. Laura:Website: https://www.lauragraye.comWebsite: https://www.medigraytion.comListen to the Podcast, subscribe, leave a rating and a review:Apple: Spotify: YouTube: https://www.youtube.com/watch?v=0k4Ko6YnXNY
Build a group organically and network unlike any other with Laura Griffin. Laura offers game-changing tips about starting and running a Facebook group and tells a story that'll teach you why you need to follow your deadlines as a REALTOR®. So tune in, engage your audience, and navigate the Facebook algorithm like a pro. Key takeaways to listen for Key strategies for growing your Facebook groups in the real estate industry How to establish authentic connections with the members of your group The most valuable advice for agents running Facebook groups Resources mentioned in this episode Facebook The Jasmine Star Show Karin Carr About Laura Griffin Laura Griffin is a successful real estate agent, mother, and founder of Groups to Leads. She helps agents achieve work-life balance and succeed in lead generation using Facebook Groups. Ready to elevate your real estate career? Laura's coaching and resources can guide you there. Connect with Laura Website. Groups to Leads YouTube: @lauragriffincoaching Facebook: Group to Leads Instagram: @lauragriffinrealtor | @lauragriffincoaching Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown. Subscribe to Leigh's other podcast Real Estate From The Rooftops Sponsors Leigh Brown University – New On-Demand Training How to Dominate During This Recession! Enroll Now to learn practical steps for effective action, discover what to say, and ensure success in securing listings, assisting buyers, and expanding your business, regardless of market conditions. Enroll today at: https://www.leighbrownuniversity.com/dominate-recession Enter code: CSIRE20 at checkout for a 20% discount.
Desiring a deeper & more embodied connection to wealth? If so, tune in! Today we are joined by wealth embodiment coach Laura Fowler for a deep dive into how to embody your wealthiest life. No matter what your relationship with wealth looks like, Laura's wisdom will open up your eyes to the endless possibilities that the future can hold. Join us as we get into the difference between money and wealth, the masculine and feminine aspects of wealth, and tangible action steps that you can take today to feel wealthy - no matter how much money you have! Creating wealth and rewriting our limiting beliefs often takes discomfort and vulnerability but having the ability to anchor into p u s s y can make a big difference in how supported we feel. This episode is packed full of juicy takeaways and tangible steps but as Laura reminds us, there is a sexiness in slowing down and taking baby steps with this work. Pick one action step that would make your life feel wealthier and start doing or being that thing today. This is an episode to come back to over and over again as you are becoming the wealthiest version of yourself! Topics include: Giving to charity and volunteering Receiving money vs making money Saving money - generational healing Passive income, investing, emergency fund Limiting beliefs and patterns Money manifestation Creating a money altar & sex magic Money tracker & calculating your net worth The importance of having money goals Financial privilege Inner child work & building self trust Interested in tapping into your wealthiest self? Grab Laura's free millionaire masterclass to learn the secrets of wealth embodiment!!: [bit.ly/MillionaireInTheMakingMasterclass] Ready for an empowering experience and support in embodying your inner Goddess and radiant feminine energy to create what you want in your life? There's still time to join us in “The School of P u s s y Centered Living!”: [jennybraxton.mykajabi.com/the-school-of-pcl] Curious if The School is for you? Book a free 30-minute enrollment call with Jenny to gain clarity, no pressure involved!!: [https://calendly.com/jennybraxton/spcl-clarity] Connect with Laura: Website: [xolaurafowler.com] Instagram: [instagram.com/xolaurafowler] Connect with your host, Jenny Braxton: Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living] Website: [jennybraxton.com/] The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl] Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!
In this episode of HYDRATE, Tracy sits down with Dr. Laura Capina, founder of Synerchii, a company that formulates plant-based supplements using the world's best natural ingredients with the goal of promoting true health, vitality and longevity at the cellular level for thriving in the 21st century. Originally from Latvia, Dr. Laura's perspective on health was transformed after a trip to India exposed her to vastly different ways of living and sparked her interest in Eastern philosophies. This led her to study acupuncture, Chinese medicine, and other holistic modalities including applied kinesiology techniques from the late Dr. Bob Marshall. The two discuss the importance of omega-3 fatty acids like DHA for brain health, hormone balance, cardiovascular function and more. Dr. Laura explains how her product Synerchii combines DHA with the extremely potent antioxidant delta-tocotrienol sourced from the annatto plant. Other topics include the impact of heavy metals/toxins, proper iodine supplementation, the power of natural remedies over synthetic ones, and getting back to dietary basics. Tune in as Dr. Laura Capina discusses her plant-based formulas crafted to promote true health, vitality and longevity. Connect with Dr. Laura: Website: synerchii.com (code HYDRATE for a discount) Instagram: @drlauracapina Connect with Tracy: Website: TracyDuhs.com Instagram: @TracyDuhs HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Tracy's Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com
My guest, Laura Gallier, is passionate about bringing Biblical truth and awareness to the youth of our nation to know their value, and worth and to shed light on many of today's most highly debated moral and social issues, particularly matters surrounding sexuality and mental health.Laura is an award-winning author and national speaker whose inspiring life story empowers students and adults to overcome the enemies of the soul: oppressive thoughts, emotions, and habits. She is the author of the award-winning novel series, The Delusion, published by Tyndale and currently in development for feature film production.Laura is also a film producer at 4 The One Studio. She is the Lead Developer of the I AM WORTHY, Mental-Emotional Wellness and Character-Building Program for Students.I highly recommend reaching out to Laura for speaking engagements, her programs and also purchase The Delusion Series on Amazon. Connect with Laura:Website – www.LauraGallier.comWebsite – www.WorthyProgram.comDelusion Series (https://www.amazon.com/Delusion-Books-1-3-Deception-Defiance/dp/1496472993/) “If you don't know your own value, someone will tell you your value, and it will be less than your worth”. Bernard HopkinsCONNECT WITH DEBIDo you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course!Your Story's Changing, finding Purpose in Life's Transitions: https://course.sequoiatransitioncoaching.com/8-week-programAre you experiencing the symptoms of transition? Take a free assessment!https://assessment.sequoiatransitioncoaching.com/free-quizThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD
Laura Liotta is the President of Sam Brown Inc. Healthcare Communications, which she founded in 1999. She is an accomplished, healthcare public relations and corporate communications executive with 35 years of experience supporting all sectors of the healthcare industry: life sciences, pharmaceuticals, biotechnology, medical device, venture firms, healthcare services, patient, advocacy, and nonprofit organizations. Sam Brown Inc. is fiercely independent, mid-size agency with deep expertise and experience helping a wide range of early- to late-stage biotechnology and pharmaceutical clients communicate their value through all phases of development and direct to patients. The agency has helped numerous public and private company tell their story creatively and strategically through analytics, public and media relations, outstanding creative services, and digital and social media within the life sciences space. Day to day, Laura is focused on Sam Brown agency management, business development and ensuring outstanding client service. She is an experienced communications strategist and a trusted advisor to C-suite executives and board members. She has a seat at the table for strategic planning, messaging and counsel. In her long career, Laura has worked on significant corporate events such as company launches, financial raises, IPOs, deals and acquisitions, and exits, while also facing numerous business and clinical issues facing the biotech and pharmaceutical industries. Laura is an experienced and well-respected media and presentation trainer to a variety of spokespeople, including CEOs and executive leadership teams, Board members, Scientists, KOLs, Advocacy, Celebrities and Patients. At Sam Brown, training and messaging is seen as an critical extension of the corporate and brand strategy and not delegated to an external trainer. She has a deep understanding of the pharmaceutical and SEC regulatory environment and need for guardrails. Laura has successfully trained thousands of people for broadcast, print and online interviews, plus podcasts. Laura started her public relations and public affairs career at DuPont Merck, Nexell Therapeutics and Smithkline Beecham. She is a graduate of Rowan University with a BA in Communications with Public Relations specialty. She lives in Villanova, Pennsylvania, is most proud of her 3 children and the Sam Brown team. More of Laura: Website: sambrown.com LinkedIn: linkedin.com/in/lauraliotta/ Facebook: @sambrowninc Twitter (X): @sambrowninc
In this weeks episode I chat with Dr. Laura Erlich, a fellow acupuncturist and herbalist. Laura founded Mother Nurture Wellness, a Los Angeles-based women's health practice specializing in fertility optimization, pregnancy, and postpartum care. Laura has been working with women in the perinatal space for over two decades! As an integrative health professional for 25 years, Laura has helped thousands of families grow by creating a custom roadmap that targets each individual's needs, from nutrition to supplementation, herbal medicine, acupuncture, meditation, mentorship, and beyond. In 2015, Laura co-authored Feed Your Fertility, A Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Healthy Living. Laura offers extensive continuing education and mentorship to acupuncturists around the world through Healthy Seminars as well as to the public through her online course, Training To Conceive (TTC). In this episode we cover... The importance of working with a practitioner that specializes in fertility acupuncture The importance of ALSO seeing a reproductive endocrinologist in addition to getting acupuncture We cannot always apply Chinese medicine principles due to unique modern exposures Using the extraordinary vessels to treat the source qi (the deepest level of the individual) Balancing the body to allow the return to homeostasis The energy of the practitioners intention REALLY matters Outsource the fertile window time to your partner to avoid honey, I'm ovulating sex Microcosmic orbit meditation offering The importance of going beyond the basics is essential when working with fertility How to work with the extraordinary vessels in an acupuncture treatments Get diagnostic testing early on to rule out major barriers to conception Day 3 labs HSG - Hysterosalpingogram Progesterone 7 days post-ovulation Semen analysis Connect with Laura: Website - https://www.mothernurturela.com/ IG - https://www.instagram.com/mothernurturewellness/ Connect with Holly: Website - https://rosebudwellness.com/ IG - https://www.instagram.com/rosebud_wellness/ Conscious Conception Course - https://rosebudwellness.com/holistic-fertility-awareness-course --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefertilewomb/message
I'm thrilled to have my colleague and co-coach in both our Unbounded and Emerge Masterminds, Laura Kline-Taylor, join me again today on The Prosperous Empath® to talk about the idea of selling vs. enrollment. If you've listened to the podcast before, you know that I'm a big fan of enrollment where, as a coach, I am committed to helping my clients cultivate self-belief to become who they want and fully trust themselves in the process (and this includes in trusting themselves to choose the best fit coaches and consultants for them vs. being sold on who and why they need to hire someone). This is often the opposite of some coaches and most consultants who are selling you on your own pain points – it's more transactional than an ongoing co-creation. Laura and I share experiences where we've been sold a service and compare those to times that we've been enrolled in a service. If you're a heart-centered coach who is an empath or HSP, this episode will give you a new way to share the transformation that you can provide and call in aligned clients without any of the ick. Remember, cultivating self-belief is an ongoing process, but it is 100% possible to not only charge competitive rates, but be confident in sharing your services and prices, too. Topics: How Laura and Catherine define sales (transactional exchange) vs. enrollment (an ongoing co-creation) The art form of enrollment and how skilled coaches are consistently enrolling their clients in their own self-belief and self-leadership Defining a “coach-sultant” and how they're often enrolled more in the problem than the future and how this blocks expansion Enrolling in your own possibility to create an aligned business strategy and achieving sustainable success How being enrolled in yourself will help you create what you want in an organic way and therefore create more of a transformation for their clients The different ways that you can actually grow your own self-belief to feel more in touch with your offerings Laura and Catherine's favorite practices when it comes to enrolling others in their work Episode Resources: Past episode with Laura: The Possibilities of Cycle Tracking for Your Business and Life Past episode with Laura: The Impact of Your Relationships on Business Success Join us on March 11th at 12pm ET for our monthly Non-Networking Power Hour for Empath Entrepreneurs with our UNBOUNDED Mastermind Community for deep connections and meaningful support. Connect with Laura: Website Instagram: @outloudlaura LinkedIn Connect with Catherine: Website LinkedIn Instagram YouTube Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here. Work with Catherine: Interested in working 1:1 with Catherine or a certified coach on her team, or joining one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here. Visit this episode's full show notes page here. -- The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
Ladies, are you ready to unlock the secrets of your hormonal health? This episode will walk you through ovulation's profound impact on our well-being, and the intricacies of conditions like PCOS and endometriosis. From debunking misconceptions about hormonal birth control to celebrating the natural rhythms of our cycles, this episode of Biohacking Bestie with guest Lara Briden is an invitation to cherish our hormonal prowess.We even delve into the realm of fertility awareness and how personal health knowledge can enrich our relationships and how to navigate perimenopause with grace and vitality. Tune in to embrace a revolutionary perspective on women's health and discover actionable advice that can change your life.Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bioidentical hormones. With a strong science background, Lara sits on several advisory boards and is the lead author on a couple of peer-reviewed papers.She has more than 20 years' experience in women's health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.What we discuss: (03:56 - 05:07) Achieving Symptomless Menstrual Cycles (10:37 - 11:39) Connection Between Health and Menstruation(14:30 - 16:04) Importance of Ovulation and Hormones (19:58 - 20:49) Comparing Birth Control and Vasectomy(25:23 - 25:47) Importance of Understanding Menstrual Cycle(33:54 - 34:54) Diagnosing and Treating PCOS(36:44 - 37:59) Healing PCOS vs. Reversing It(40:05 - 41:06) Understanding Endometriosis Diagnosis and Symptoms Thank you to our sponsors: Fatty15: go to https://fatty15.com/aggie to get 15% off ARMRA: Go to https://tryarmra.com/aggie to get 15% off Find more from Aggie: Start optimizing your health: https://biohackingbestie.com/Get daily Biohacking Bestie tips: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan: https://www.fitasfuck.co/mealplanFind more from Laura: Website: https://www.larabriden.com/Podcast: https://www.larabriden.com/podcast/Books: https://www.larabriden.com/period-repair-manual/ | https://www.larabriden.com/hormone-repair-manual/Instagram: https://www.instagram.com/larabriden/ Hosted on Acast. See acast.com/privacy for more information.
In this episode I chat with Laura Donnelly, she is a teacher, mentor, choreographer, dancer, writer, business coach, and founder of Dancing with Ease. She teaches Body-Brain Balance online and in person. We talk about creating healthy boundaries, how this reduces stress and overwhelm, which allows people to experience more joy. Use code PODCAST10 for 10% off the Confident Conception Membership HERE!
Have you ever set a New Year's resolution or goal only to find yourself off track within months or even weeks?This week on Daring to Leap, Loree Philiip is talking to Laura Livingston, Success & Fulfillment coach about how we can set our New Year's resolutions & goals up for success.Diving into the new year with high hopes and a list of goals is a ritual for many of us. Yet, we repeatedly find ourselves caught in the cycle of ambitious goal-setting followed by inevitable disappointment. Finding the sweet spot between aspiration and practicality is a challenge that this episode directly addresses, offering insights into overcoming the common setbacks that lead us away from our dreams.By listening to this episode you will:Discover the secrets to crafting sustainable New Year's resolutions that stickFind out the common pitfalls that hold people back from reaching their goalsUnlock strategies for aligning your goals with your true desires to ensure they resonate with your core identity.Learn the delicate art of balance between too many goals and too detailed plansLearn the art of balancing ambition with realistic planning, making it possible to stay committed and avoid burnout.Gain tools to manage time and resources effectively, letting you focus on actions that propel you toward your goals while enjoying the journey.Take the leap towards a more fulfilling year by listening now – your future self will thank you.Connect with Laura:Website: https://www.lauralivingston.coLinkedIn: https://www.linkedin.com/in/laura-livingston-coaching Instagram: https://www.instagram.com/lauralivingstoncoachingMore from Host, Loree Philip:GET YOUR FREEBIE! Career Energy Boost GUIDE: 5 Strategies To Add Life And Vibrancy To Your Career - Grab your copy HERE.Are you ready to shed self-doubt and fears that are keeping you from taking your leap?Let's chat! Book a FREE Confidence to Leap call with Loree Philip: HEREConnect with Loree:Instagram - @loreephilipLinkedIn - @loree-philip
Human beings are meant to spend time in nature. There are countless studies documenting the benefits of spending time outdoors on the brain and the body no matter what age you are. Spending time with plants is vital to our health and wellness. Joining me today is Laura Cochrane, a PA turned lifestyle medicine educator and health and wellness coach. She's on a mission to help you find the health and happiness you deserve using realistic and sustainable evidence-based tools. She's sharing what it means to go forest bathing and how just a few minutes a day in nature can significantly impact your physical and emotional health. In this episode, we discuss: What forest bathing is and who it helps Why forest bathing is a practice everyone she get into The science behind the benefits of spending time in nature, and more specifically, with trees How to get started with a forest bathing practice Ways to incorporate your family in your forest bathing practice Connect with Laura: Website:www.thestillandbloom.com IG: @thestillandbloom Resources: Park Rx America: https://www.parkrx.org/leaders/park-rx-america Your Guide to Forest Bathing (Expanded Edition) Experience the Healing Power of Nature: https://amzn.to/47rdg72 Forest Bathing: How Trees Can Help You Find Health and Happiness: https://amzn.to/3MANSDV The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness: https://amzn.to/40E1UKD FB FREEBIE to download my audio guided forest bathing walk: http://www.thestillandbloom.com/forest Association of Nature and Forest Therapy Guides and Programs (ANFT) - www.anft.earth International Society of Nature and Forest Medicine INFOM | International Society of Nature and Forest Medicine International Society of Forest Therapy International Society of Forest Therapy – Society to advance the study, education and practice of forest therapy worldwide Park RX: for providers or patients - text reminders -PRA - Nature Prescribed Discount Codes from Our Sponsors: Apostrophe: apostrophe.com/lynzy and click “Get Started” then use code LYNZY at checkout to get your first visit for $5. Thrive Market: thrivemarket.com/lynzy for 30% off your first order plus a free $60 gift Questions: Can you start by explaining what forest bathing is and how it differs from a typical nature walk or hike? What inspired you to dive into the scientific research behind forest bathing, and what got you interested in this topic? Can you share some of the key findings from scientific studies that support the benefits of forest bathing for mental and physical well-being? How does spending time in a forest environment affect our stress levels, and what physiological changes occur in our bodies during and after forest bathing? Some people might be skeptical about the idea of forest bathing having measurable health benefits. What are the most compelling pieces of evidence that could change their minds? What role does the concept of "biophilia" play in explaining why humans feel a strong connection to natural environments like forests? Can you discuss the potential impact of forest bathing on conditions such as anxiety, depression, or even attention deficit disorders? Are there any case studies or personal anecdotes that highlight these benefits? Many listeners may not have access to forests or natural areas in their immediate surroundings. Are there alternative ways to experience the benefits of forest bathing in urban or less wooded settings? What are some common misconceptions or myths about forest bathing that you've encountered in your research, and how would you address them? Are there any specific age groups or demographics that may benefit more from forest bathing, and if so, why? Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura Carney joins Let's Talk Memoir for a conversation about pluck, endurance, and being the biggest advocate for your book, writing about unresolved grief, what to do to reclaim memory, the truth about marketing your memoir including pitching early, befriending reporters, and building community, how to engage on social media, preparing for your book launch, and her new memoir My Father's List. Also in this episode: -transforming trauma -making a person's death part of our story -letting go of the book Books mentioned in this episode: The War of Art by Steven Pressfield Turning Pro by Steven Pressfield Before and After the Book Deal by Courtney Maum Wild by Cheryl Strayed Between the World and Me by Ta-Nehesi Coates Running Home by Katie Arnold Laura Carney is a writer and copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, People magazine, Guideposts, Good Housekeeping, The Fix, Upworthy, Maria Shriver's Sunday Paper and other places, and her book My Father's List: How Living My Dad's Dreams Set Me Free is being published by Post Hill Press in June 2023. Her work as a copy editor has been primarily in magazines, for 20 years, including Good Housekeeping, People, Guideposts, Vanity Fair, and GQ. My Father's List is Laura's story about completing the 54-item bucket list of her late father, who was killed in a car crash when she was 25, in six years. Connect with Laura: Website: bylauracarney.com Instagram: https://www.instagram.com/myfatherslist Facebook: https://www.facebook.com/myfatherslist Twitter/X: https://twitter.com/lac30 – Ronit Plank is a writer, teacher, and editor whose work has been featured in The Atlantic, The Washington Post, The New York Times, Writer's Digest, The Rumpus, American Literary Review, Hippocampus, The Iowa Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named a 2021 Best True Crime Book by Book Riot and was a Finalist in the National Indie Excellence Awards, the Housatonic Book Awards, and the Book of the Year Awards. Her fiction and creative nonfiction have been nominated for Pushcart Prizes, the Best of the Net, and the Best Microfiction Anthology, and her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' Eludia Award. She is creative nonfiction editor at The Citron Review and lives in Seattle with her family where she is working on her next book. More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Follow on Instagram: https://www.instagram.com/ronitplank/ More about WHEN SHE COMES BACK, a memoir: https://ronitplank.com/book/ More about HOME IS A MADE-UP PLACE, a short story collection: https://ronitplank.com/home-is-a-made-up-place/ Connect with Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank Background photo: Canva Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
Believe it or not, one of the key components to feeling satisfied and happy in life is to ALWAYS be growing. It's built into our chemical makeup for survival. We get dopamine hits off of overcoming challenges and recognizing we are better than we were yesterday. It's part of why so many people leave the workforce to go into business for themselves. That along with bosses who're stuck in their ways and don't innovate and the lack of freedom and flexibility. There is no shortage of opportunity for growth because there are endless obstacles. It's not easy. And it's messy as F! Sometimes that growth edge feels like too much and the obstacles feel insurmountable. And it leaves you wondering if you're good enough to actually do this. I want you to know that you are … good enough. That you can get through this, and you don't have to do it alone. This is part of why I share stories of entrepreneurs who are making it work on my podcast. Ones who keep leaning in, growing, and overcoming. This week I talk with Laura Eigel, Organizaional Psychologist. Even though she had a Ph.D., she found herself thinking she wasn't good enough at many points in her career. But she kept stepping through the fear. And when she realized she wasn't growing anymore she took the entrepreneurial leap to help others. Connect to Genea: The 3 Secrets to Maximize Profit and Impact (that the business gurus won't tell you) : http://ideservethisgift.com/ Website: http://geneabarnes.com/ Linkedin: https://www.linkedin.com/in/genea-barnes/ Facebook business: https://www.facebook.com/geneabarneselevate/ Instagram: https://www.instagram.com/geneabarnes/ TikTok: https://www.tiktok.com/@geneabarnes YouTube: https://www.youtube.com/geneabarnes Connect to Laura: Website: https://thecatchgroup.com/ Should I stay or should I go quiz: https://thecatchgroup.com/quiz/ Linkedin: https://www.linkedin.com/in/lauraeigel/ Intstagram: https://www.instagram.com/thecatchgroup/ YouTube: https://www.youtube.com/channel/UCdn66dR1JvCzV8mifW_ZNjQ Free gift: https://thecatchgroup.ck.page/values-worksheet Email: hello@thecatchgroup.com Laura's bio: Laura Eigel, Ph.D., is the founder of The Catch Group, a leadership coaching firm accelerating women into the C-suite, and the host of the You Belong in the C-Suite podcast. Known for her direct feedback and her passion for living a life guided by her values, she has been an HR executive at Fortune 50 companies, joined the C- suite as a Chief Learning Officer, and now coaches high-achieving women to build fulfilling lives inside and outside of the boardroom. She's also a mom, wife, and true-crime podcast fan who loves indoor rowing.
Today's episode was recorded when my friend, Laura Lindahl was 8 months pregnant with her son. Her son, Boaz was born in July and is now 3 1/2 old! This episode was so helpful to me when I was recording it and again while I was editing it to remind me of how God truly loves His creation, by the way that is all of us. She talks about her journey with being dissatisfied with her body after someone had a negative comment about it to her. She talked about how she began to train other people after she graduated with her degree in Exercise Physiology and started hearing her clients putting conditions on their bodies, just as she was doing to herself. That is when she realized something needed to change. She learned how to find satisfaction in God alone and started to view working out and taking care of her body from a place of contentment instead of not looking for contentment. She now runs an online group called True Strength Collective to help women discover this as well. I pray this will help you today as you walk your own journey! Bio: Laura is a Nationally Certified Exercise Physiologist, Eat to Perform Nutrition Coach, wife, dog mom, Enneagram Three, and avid lover of Jesus. After graduating with a degree in Exercise Science and spending years in the fitness industry, she started to realize all the negative effects that fitness can have on a woman's view of her body and her faith. She saw bodies shamed, relationships hurt, and faith neglected all in the name of being fit. That's when Laura founded the True Strength Collective. The True Strength Method guides women on a journey to identify what limiting beliefs they have about their body and faith so they can finally find freedom from body pressures, knowledge to confidently build strength, and unshakable faith. Laura's clients train smarter not harder, find peace in their true identity, and best of all can see their body in the mirror with confidence. Anchor Verse: John 3:30 Connect with Laura: Website: https://www.truestrengthcollective.com/ FB: https://www.facebook.com/truestrengthcollective/ IG: https://instagram.com/truestrengthcollective Strong Body, Bolder Faith: https://static1.squarespace.com/static/5ececb54baec9423266d87ee/t/5f10eb4143286f101cb16a64/1594944351680/StrongBodyBolderFaith.pdf ***This podcast is a proud member of the Spark Network! It is a network of Christian podcasts that cover so many different topics! Head over to: https://www.sparkmedia.ventures/spark-network#/ to find more amazing podcasts!!***
The Trauma and Triumphs of Donor-Conceived Individuals with Laura High “Donor-conceived people have to live with the choices the recipient parents made more than anyone else.” Topics Discussed:
The Dark Side of the Infertility Industry: Advocating for the Rights of Donor-Conceived Individuals with Laura High “The pain, stigma, and callousness against infertility drive people to operate in the dark and not talk to their community about this.” Topics Discussed:
Laura DiBenedetto is an entrepreneur, speaker, and author known for her inspirational and empowering message. She is the founder of Sovereign Ammo, a business that aligns with her belief in individual sovereignty and freedom. Laura is passionate about personal growth and helping others find joy and fulfillment in life.In this raw and unfiltered discussion, Laura fearlessly delves into the pros and cons of influential figures like Trump, DeSantis, and Kennedy, shedding light on their varying stances and the impact they have had on society. She candidly expresses her concerns about the erosion of freedom, the influence of the media, and disinformation campaigns orchestrated by powerful forces.But it doesn't stop there. Laura shares her personal experiences during the pandemic, where she witnessed the unraveling of friendships and the questioning of societal norms. Her own traumatic encounter with COVID-19 fueled her skepticism towards the medical establishment and the rush to embrace the vaccine. With unwavering conviction, she challenges the narratives surrounding mask mandates, mandates, and compliance, calling for autonomy and personal choice.Through it all, Laura's unwavering commitment to truth, personal growth, and individual sovereignty shines through. She shares her empowering strategies for navigating the chaos, speaking your truth, and reclaiming personal joy. Laura's mission is clear: to spark conversations, challenge the status quo, and inspire listeners to find their own voice in a world that often stifles dissent.So, buckle up and prepare for a thought-provoking journey as we dive into the depths of chaos, seeking the light of truth and the power of our own voices. This episode will inspire you to question, to be brave, and to find joy amidst the chaos.Timestamps:0:00 - Introduction2:10 - Laura's views on Trump and DeSantis5:35 - Laura's thoughts on Kennedy, the environment, and science8:45 - Criticism of Mike Pence, forgettable candidates, and Biden11:20 - Impact on relationships from differing views13:45 - The importance of the Second Amendment and eroding freedoms17:10 - Critique of the media, disinformation campaigns, and global influence20:40 - Emphasizing individual freedom and the nuclear family24:00 - Concerns about current movements and individual sovereignty27:30 - Promoting Sovereign Ammo and the purpose of the Second Amendment31:10 - The need for conversations, solutions, and personal growth34:20 - Admiration for truth-seekers and focusing on inward growth37:10 - The power of personal growth during difficult times40:00 - Balancing challenging issues with empowering solutions43:15 - The importance of finding ways to change energy and trajectory in life46:00 - Reflecting on experiences and alignment with disliked politicians49:30 - Taking action, speaking up, and getting involved52:15 - Refusing to comply with mandates and mobilizing for change55:20 - The importance of caring, getting involved, and making a difference57:45 - Conclusion and final thoughtsConnect with Laura:Website: https://lauradibenedetto.com/LinkedIn: https://www.linkedin.com/in/lauraldibenedetto/Facebook: https://www.facebook.com/lldibInstagram: https://www.instagram.com/lauraldibenedetto/Connect with Lance:Website: Additional Resources:
Gretchen interviews Laura Williams in this special Summer Series episode. Laura shares about her journey into the field of education. Laura has a passion for creativity in the classroom and a desire to help teachers empower students to think more deeply. Quotables *All quotables are from the interviewee When you're a yes person and you're a go getter and you do things, opportunities just come your way. Be a motivator. We're trying to move the bar and we are going to move it a lot further if we move it together. About Laura: Laura Williams (MAT, M.ED ELPS) is your resident authentic learning expert, co-facilitates the Iowa Authentic Learning Network for the Iowa AEAs, and is the founder of the Authentic Learning Alliance. She also is a Project Manager on a statewide project board for PK-12 Students across Iowa as part of her AEA role. Her educational background includes: B.A. in Interdepartmental Health Studies: Emphasis on Multidisciplinary Sciences, M.A.T. in Secondary Science Education, and Principal Licensure and M.A. in Ed. Leadership and Policy Studies and is currently a doctoral student. Laura is a certified Scrum Master, Product Owner and Agile Classrooms Trainer. Over the past 10 years, she's dedicated herself to transforming education through incorporating authentic learning experiences with area partnerships into PK-12 classrooms as an educator, consultant, and 21st Century Learning Specialist. She believes that education can be “the great equalizer” if we can leverage our student's interests and passions. “We have ~6.5 instructional hours a day and I believe we can be the difference. We just have to dedicate the time, space, and connections to "up the ante" for students. I believe we can help each learner find their superpowers and help them develop 21st Century skills to be successful in living, learning, and working. We can help students develop a mindset that they can be and do whatever they want in order to find their greatest human potential and live in their element.” Resources mentioned: Agile Classrooms Live Event Sir Ken Robinson Connect with Laura: Website: https://www.authenticlearningalliance.org/ Twitter: @mrswilliams21c Email: laura@authenticlearningalliance.org Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.com Blog: Always A Lesson Facebook: Always A Lesson Twitter: @gschultek Instagram: Always.A.Lesson Linkedin: Gretchen Schultek Bridgers Book:
Enjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit! Laura Froyen received her PhD in Human Development and Family Studies (HDFS) with an emphasis in Couple and Family Therapy from Michigan State University in 2014. While pursuing her doctorate she worked as a Couple and Family Therapist in the state of Michigan helping families navigate difficult times. Her research focused on how marital and family relationships influence parenting and child development. She continued this research at the University of Wisconsin-Madison as an Assistant Professor of HDFS and UW-Extension as an Early Childhood and Parenting Specialist. She helps individuals, partners, and co-parents become the parents they are longing to be. She helps overwhelmed and disconnected parents reconnect with themselves, each other, and their children. She helps parents bring ease, calm and JOY back into their hectic and chaotic lives. She helps parents stop yelling and start feeling confident in themselves. She does this through her unique approach to parenting that is grounded in research and driven by the overarching goal of restoring balance and compassion to families. Listen to this insightful Whinypaluza episode with Laura Froyen about how everyday life gives us moments to shine light on our wounds that still need healing, creating opportunities for repair and growth. Here is what to expect on this week's show: There is no such thing as perfection, only “good enough.” There is a cycle of mistake/repair that creates growth. Acknowledge your triggers, and use them for growth, until they are no longer triggers. What are the different kinds of triggers? Repeating behavioral patterns is a way of your brain creating structure, efficiency, and making sense of things. Rules that you had as a child can become triggers for you as a parent if your children do things that would have been breaking those rules. It creates a sense of something being wrong. Addressing your triggers and healing yourself is about understanding we are all deserving of love and compassion. Awareness is the first step. Building in self-regulation is the second step. Learning mindfulness and breathwork is vastly beneficial in healing. Connect with Laura: Website https://www.laurafroyen.com/ Facebook https://www.facebook.com/laurafroyen/ Follow Rebecca Greene Blog https://www.whinypaluza.com/ Book 1 https://bit.ly/WhinypaluzaBook Book 2 https://bit.ly/whinybook2 Facebook https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you usually eat your lunch at your desk? In this episode of The Darin Olien Show, I chat with Laura Putnam about how our society is built around sitting down. Our cities are made for driving, our offices are made for sitting, and our homes are made for lounging. But all of this sitting-down time is detrimental to our health, thus the importance of incorporating movement in the areas of your life where you spend most of your time: at work. Laura also shares a few movements you can easily incorporate in your day-to-day to get started and discusses which movement patterns are best for you. Laura is a speaker, author, and activator. She founded Motion Infusion in 2008, inspired by her discoveries around the need for motion. Movement is one of the best things we can do for our bodies and our brains. The problem is, we all live in a world that conspires against us getting active - or being well. She believes it's time we take action. What we discuss: 07:21: What made Laura start her career in movement? 11:20: What was Laura's experience with teaching her method to children? 16:40: If we're born to move, why are we discouraged to do so by society? 22:42: How can you incorporate more movement in your life? 28:26: What movements can you implement right away? 33:06: Is exercise really necessary to be healthy? 44:06: Are we being productive if we aren't moving? 52:05: What kinds of movement patterns are best? Key Takeaways: The biggest misconception when it comes to getting active is what it means to get active. The reality is that you don't need exercise; what you need is movement. So if you don't want to spend one hour at the gym every day, you don't need to. But you need to find opportunities in your day-to-day to get movement in, such as taking your meetings standing up or parking your car further away from the metro station. As adults, we spend most of our time at work, sitting down at our office. Given this takes up the bulk of our days, your workplace should be the first place you look to leverage as an opportunity to incorporate more movement into your day. Whether it's taking your phone calls standing up, walking to get lunch, or keeping your trash can far away from your cubicle, any of these types of hacks can help you get more movement in easily. It's just a question of setting it up for yourself, once. With the way we live our day-to-day, an alien watching us humans go through life would believe we are born to sit. But that couldn't be further from the truth - we aren't meant to be sitting in our cars, office chairs, and sofas for the majority of our days. We are meant to get up and move. Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/ Find more from Laura: Website: https://www.lauraputnam.com/ and https://www.motioninfusion.com/ Instagram: https://www.instagram.com/lauraputnamauthor/ More links: Manna Vitality: https://www.mannavitality.com/ Therasage: https://therasage.com/ Bite: https://bitetoothpastebits.com/
Laura Sauter is a seasoned brand expert, educator and speaker. With brand strategy and design, she supports entrepreneurs and long time company founders alike to feel confident during their time of corporate transition, whether launching, merging or creating a succession plan. She has consulted for multi-national companies such as Fidelity, Biogen and TJ Maxx, as well as small and mid sized companies. Main Business Issues: Finding balance between her creative outlets and her business Laura's Key Insights and Takeaways: As a long time entrepreneur Laura was finally in a spot when she had a lot of additional mental real estate due to recently becoming and empty nester This opened up the space for her to really consider ‘what is next?' Turns out Laura actually had a lot of clarity as to what next included but what kept being a stumble block was the seeming “permission” she seemed to be looking for To express her creative side, her creative interest were what a part of her was yearning for and even though she was taking active steps towards it, it was still hard for her to let go to it fully In the episode we dive into some of the clues from her past as to why that is We also dive into how easy it was for her to let herself “play” more Connect with Laura ▶️ Website: http://agencybel.com ▶️ FACEBOOK biz: https://www.facebook.com/agencybel ▶️ INSTAGRAM: https://www.instagram.com/agencybel/ ▶️ LINKEDIN Biz: https://www.linkedin.com/company/11566125/admin/ LINKEDIN solo: https://www.linkedin.com/in/laura-sauter-58a341/
Laura Gassner Otting, IS audacious, in all the best ways. Inspiring author, catalyst, and executive coach, she challenges individuals to overcome doubt and embrace bigger challenges beyond their beliefs. Her career has been big and wild and unexpected – spanning politics, philanthropy, and leadership, she empowers audiences to find their voice and achieve success. As a Wall Street Journal bestselling author and frequent contributor to Harvard Business Review and Forbes, Laura's strategic thinking and wisdom have impacted countless individuals, including those she advised during her tenure at the White House and as the founder of a highly successful search firm. Passionate about giving back, she continues to ignite revolutions and audacious dreams in the lives of others. In this episode, we uncover: The four components of “consonance” – the path to career alignment and fulfilling career path. The direct correlation between personal autonomy and how well we perform at our jobs. Defining success for yourself in the NOW vs. your past self. Why do we need to stop giving votes in your career and life to people who shouldn't even have voices. What is Wonderhell? For hidden job market insider tips and stories subscribe to Loren's newsletter here: "Out of Hiding" Newsletter Connect with Laura: Website: https://www.lauragassnerotting.com/ Take the Limitless Assessment here: https://limitlesspossibility.outgrow.us/limitless Instagram: https://www.instagram.com/heylgo/ Facebook: https://www.facebook.com/heylgo/ LinkedIn: https://www.linkedin.com/in/heylgo/ Twitter: https://twitter.com/heylgo Books: https://www.lauragassnerotting.com/books TedX Talk: Why doesn't success bring happiness? Check out Laura's newest book Wonderhell here: https://www.wonderhellbook.com/ Connect with Loren: Website: https://www.portfoliorocket.com/ LinkedIn: https://www.linkedin.com/in/lorengreiff/ Instagram: https://www.instagram.com/portfoliorocket/ Email: Loren@portfoliorocket.com
She Thinks Big - Women Entrepreneurs Doing Good in the World
Down to 40 Hours CPA Mastermindhttps://geraldinecarter.com/*Want one piece of business strategy delivered daily to your inbox?*Subscribe here: geraldinecarter.com/subscribeTransitioning from a one-on-one business model to a one-to-many business model is a strategic move that some business owners consider as their practices expand and evolve. While one-on-one work offers personalized attention and guidance to individual clients, the one-to-many model enables business owners to reach a larger audience, scale their impact, and increase their revenue potential. Laura Dixon helps women who are obsessive about food and dieting become naturally thin for life. Laura shares how she started her coaching business using a one-to-one model and then shifted it to a monthly membership model. Highlights:— “I always knew what I wanted long-term is recurring consistent revenue in a way that I sell to clients that I love to serve. — “I set up my business where I'm able to have the flexibility that I want with my family, but also do what I love, help the people that I love to help, and make the money that I want.— “Long term, I want a massive business. And that means getting really good at delivering something extraordinary, being really good at selling it. And so I'm willing to charge less now because I know what I want 10, 20, 30 years down the road.” — “I don't want people that kind of want to try stuff in my program. I want people that want to come in, they want to do the work, they want to get the result and they want to get out, and then just live the rest of their life.” — “I'm able to produce probably five times as much as I was able to when I was working more hours because I'm so clear on who I help.”Connect with Laura:Website: https://lauradixoncoaching.com/
Meet Laura Glass, a second generation entrepreneur and brand designer with a passion to help business owners brand themselves in accordance with their higher self. Laura helps her clients dive into the inner workings of themselves, their core values, and natural design, so they can create a brand that attracts ideal clients in ways that truly feel in alignment. She takes her skills learned over many years of being in and out of businesses and from MLMs to help you achieve an intuitive fit. Her favorite tool is minimizing and focusing on the few tools that work best for you and get you results. In this episode, we cover: Exercises to understand resistance that comes up in business: is something out of alignment or is there a layer of fear? Tips for navigating comparison in the online space How to use human design as a guide in life and business Tangible steps for finding your purpose Where to start with building a brand that feels authentic to you The importance of story-telling for your brand and how to do it (especially when you're NOT ready to get vulnerable yet) Decision-making from intuition and how it leads to bigger results, without the hustle + struggle Connect with Laura: Website: www.lauraglassdesigns.com Instagram: @lauraglassdesigns Join the FREE Facebook Community: https://www.facebook.com/groups/brandingyoursuperpower Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here! Ways to Work with Nora: [Application Only with Limited Spots] My signature, FREE Passion to Profit Mini Mastermind for spiritual serviced-based entrepreneurs. Starts THIS WEEK! Big Vision Mastermind, a high-touch group mastermind for entrepreneurs with the dream to start and grow an online business to consistent $5k months in the near-term, while cultivating more FUN and FREEDOM in the process. One spot left at $999/mo with 6 BONUS monthly 1:1s. Private Coaching: 1 spot available in late June. DM @iamnoravirginia for details.
There is an overall lack of information and education about pelvic health in the pregnancy, birth, and postpartum world. A new mother's ability to care for her newborn has everything to do with her mental, physical, and emotional health, but modern medicine and our society have lost touch with this message. Our systems are designed to nurture the infant, neglecting to empower mothers with dignity, truth, and preparedness. Let's change that! Join us to learn more! Dr. Laura Williams is a Doctor of Physical Therapy (DPT) and Board-certified Women's Health Clinical Specialist. She practices and lives in Colorado with her husband, three-year-old daughter, and a second child on the way. She founded Hearth Healing, a 100% virtual postpartum healing service as a pelvic health consultant. Although not a substitute for in-person healthcare, postpartum healing consultation should be viewed as a vital way to bridge the gap in maternal care. People deserve information about how to improve symptoms that impact their quality of life after childbirth without having to wait months or feel limited by a lack of childcare or transportation. At Hearth Healing, Laura provides individualized answers to postpartum healing questions, early healing strategies, self-management advice, and guidance on appropriate resources, products, and providers. Our discussion focuses on the lack of information about healing after childbirth and the options during pregnancy for pelvic health. Laura explains symptoms to look out for and when to seek additional help–because pelvic health impacts mental health. Show Highlights: What “pelvic health” is and what Dr. Laura does in her work How Dr. Laura helps people prepare for the postpartum and know about available resources How pelvic health impacts bowel and bladder functions, which are often overlooked Why pelvic floor PT is necessary after certain surgeries Why pelvic health problems are a loss of function—and a physical therapist like Dr. Laura can help people maintain function and optimize their quality of life Why we need to prioritize wellness to be good parents–and to set examples for our kids Why healthcare providers need to do a better job asking the right questions and screening patients for pelvic floor health When someone should/could see a pelvic PT How Dr. Laura helps patients virtually through her practice, Hearth Healing Resources: Connect with Dr. Laura: Website and Instagram Visit www.postpartum.net for resources and support! Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Laura Meihofer, a licensed physical therapist, athletic trainer, and yoga instructor, joins Alexa to discuss the pelvic floor and how to care for it. The conversation covers a range of topics from anatomy and sex-specific challenges to pain, discomfort, and techniques for releasing and strengthening pelvic floor muscles. Dr. Laura also addresses emotional experiences related to the pelvic floor, including boundary setting, grief, and trauma, and how partners can support one another with sexual pain and frustration. Dr. Laura also provides advice on yoni massage and creating a practice with yoni eggs, and ways to give love to your pelvic floor.Today on That Sex Chick:The importance of pelvic floor health and changes in orgasmTechniques for releasing, lengthening, & strengthening pelvic floor musclesEmotional experiences related to the pelvic floorAddressing sexual pain and issues within relationshipsWho needs a yoni massage vs. pelvic floor PTYoni eggs & self-love practices for the pelvic floorThis show is sponsored by:Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 15% off with the code THATSEXCHICK.Couples Retreat | Learn more hereConnect with Dr. Laura:Website: laurameihofer.comInstagram: @laurameihofer Connect with Alexa:Instagram: @thatsexchickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions
As the saying goes: "A woman who walks on purpose doesn't have to chase people or opportunities. Her light causes people and opportunities to chase after her."If you want to kickstart your career, sprint up the money ladder, or grow your own business, this episode is for you! In this episode, we've invited an extraordinary and inspiring entrepreneur. Her name's non-other than Laura Casselman. Laura is the CEO of JVZoo and co-founder of Vidastreet. She has nearly two decades of experience in growing sales and revenue, improving customer service, and aggressively controlling expenses in competitive markets. Companies under her direction have landed on the Inc. 5000 Fastest Growing Companies in America four times and increased revenue from $100M to over $2B. Laura is the recipient of Stevie Awards for both Executive and Woman of the Year, a CEO World Award for Female CEO of the Year, and a Pillar World Award for Employer's Diversity Achievement of the Year. She has been published in major publications such as Inc. Magazine, Forbes, and Entrepreneur. In this episode, Laura will be sharing: 1) Her advice for entrepreneurs who are having a slow start to the year 2) Her secrets on how you can get paid what you're worth 3) The 15 incremental steps to take control of your life and find success without losing who you are Learn more about Laura: Website: https://lauracasselman.com/home/ LinkedIn: https://www.linkedin.com/in/laura-casselman/ Instagram: https://www.instagram.com/thelauracasselman/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theraygacyshow/message
Laura Wifler joins Blake to talk about mothering a child with a rare disability and the grief and joy that comes along with that. In her book, she helps kids discover God's gift of Imago Dei, which gives deep connection to every person and provides the foundation for friendship. Listen in as they talk about some tips for proactive family discussions on understanding disabilities and how to answer kid's common questions surrounding that. Laura is the author of the children's book, Like Me - available everywhere now! To connect with Laura: Website: laurawifler.com Instagram: @laurawifler
Show Notes: On this episode of How to Human, Sam Lamott speaks with his dear friend Laura Whitfield. When Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. That night she had an epiphany: Life is short. Dream big, even if it means taking risks. After graduating from high school, she set out on her own and moved to North Carolina's Outer Banks for a magical summer filled with friendships, boys, and beer. One night she met a handsome DJ, who everyone called “Steve the Dream,” and risked her heart. When September came, Steve moved to New York City to become a model, which prompted Laura to start thinking about modeling, too. After a semester of college, and still seeking to fill the void left by her brother's death, she dropped out and moved to New York to become a cover girl. But while juggling the demands of life in the big city waiting tables, failed relationships, and the cutthroat world of modeling Laura lost her way. Untethered is a stirring memoir about a young woman's quest to find hope and stability after devastating loss. Ultimately, it's about overcoming shame, embracing faith, and learning that taking risks and failing can lead to a bigger life than one might dare to imagine. For more of Laura: Website: www.laurawhitfield.com Instagram: www.instagram.com/laurawhitfieldwriter/ Twitter: www.twitter.com/writerwhitfield Facebook: www.facebook.com/laurawwriter To become a patron and help this program continue producing this show, and get access to patron-only events, go to www.patreon.com/hellohuman and pledge any amount.
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