Podcasts about 15kg

In der heutigen Folge spreche ich mit meinem Kunden, Janik, wie er 15KG in 6 Monaten abgenommen hat. 

Dermatology Snapshots is sponsored by a educational grant from Abbivie. Feedback always welcome. 1)    Patient satisfaction with Teledermatology; a systematic review and meta-analysis2)    Management of scabies in children under 15Kg and pregnant or breastfeeding women: recommendations supported by the Centre of Evidence of the French Society of Dermatology3)    Prevalence and clinical impact of topical corticosteroid phobia among patients with chronic hand eczema. Findings from the Danish Skin Cohort4)    Efficacy of colchicine treatment for aphthous ulcers in paediatric patients: a retrospective review5)    Assessing the efficacy of oral tranexamic acid as an adjuvant to Triple combination Topical Treatment in Melasma6)    How useful is CXR in addition to routine Quantiferon in the Detection of Latent TB prior to biologics?7)    Isla Galpin. Violin Sonata in G minor, 1st and 2nd movement by Eccles

Bijna 20 jaar probeerde ik álles om kilo's kwijt te raken: van diëten tot sporten, en het lukte niet. Soms even, maar nooit blijvend. Tot ik opstellingen werk ging doen, en ik sindsdien onbewust en onbedoeld kilo's verloor. 15 kilo om precies te zijn. Hoe dit zit? Ik leg het uit in de podcast. Ik gun elke vrouw dit, die struggled met haar zelfbeeld, en alles al heeft geprobeerd om af te vallen maar waar het tóch niet lukt.Speciaal voor jou nam ik, aanvullend op deze podcast, een opstelling op: de afval opstelling. Want als het met gedrag & acties niet lukt (je hebt al van alles geprobeerd), is het echt tijd voor een nieuwe beweging: je hebt af te reizen naar je onderstroom.En ik maak dat nu mogelijk, bestel de audio opstelling hier: https://babette.plugandpay.nl/checkout/afvallen-opstelling.Nu tijdelijk met korting. Check de link!Heb je vragen? DM mij even op insta (@babettetasseron) of op LinkedIn.

Sunny Nathu left Auckland weighing 108kg, landed in Singapore for a work secondment, and said to himself that this has to stop, “if I go further down this path there is no turning back”. 6-months later Sunny has lost 15kg, well on his way to his 80kg goal weight, and is feeling better than ever! We cover: 02.50: Sunny's weight gain and poor trajectory of health prior to transformation 06.50: Weight loss attempts09.30: Lack of sleep and it's impact on health 11:00: The burning desire to feel fitter and healthier 12.10: What Sunny started to do when he landed in Singapore 15.25: The #1 Key Factor To Sunny's Health & Weight Transformation18:00: Competing priorities of social life and health19:00: Other aspects of health that come with weight loss - mental health 22:00: Sunny's final piece of advice 24.15: Your realisation moment - you truely believe this is what you want One-liners you don't want to miss:“It seems so clear now, but I guess back then you are pushing through. You know you aren't making the right choices but you go okay it's just one choice here and one choice there and you forget that it is all adding up.” “I was 108kg and I went I've got to change the course of my life and the only way I can do is by becoming fit and healthy. So that old thing of when you really want something and you believe you want something you will start to do anything to achieve that. Prior to that I wanted to lose weight and be fit and healthy, but did I truely believe that I wanted it? Maybe, not sure. But when I landed in Singapore I truely understood that is what I wanted and needed.” “It can be a virtuous cycle or it can be a vicious cycle.” Support the show

Abnehmen und fit werden mit Simon Mathis ist ein Podcast für viel beschäftigte Menschen, die gerne den Bauch loswerden und sich dauerhaft in ihrem Körper wohlfühlen wollen.

Abnehmen und fit werden mit Simon Mathis ist ein Podcast für viel beschäftigte Menschen, die gerne den Bauch loswerden und sich dauerhaft in ihrem Körper wohlfühlen wollen.

Conocemos la actualidad del mañana de la mano de El Mundo Today

Conocemos la actualidad del mañana de la mano de El Mundo Today

Conocemos la actualidad del mañana de la mano de El Mundo Today

Wie Igor 13KG abgenommen hat und den Sport in seinen stressigen Alltag integriert hat

In this conversation, Johan Vesters interviews his friend and client Eirik, who despite having a busy schedule has managed to lose over 15kg. They discuss his experience of eating MORE food - about which he's still surprised - the importance of sleep, training, and especially routines.The mindset shift was huge, when he realized he didn't have to follow a crash diet and starve himself in order to lose a few kilos. Not only has he successfully gone through his first fat loss phase, followed by a maintenance phase of multiple months... He also noticed improvements in his mood, stress levels, and overall well-being.Enjoy the episode, and remember that a busy schedule doesn't mean you can't achieve your goals! It just means you need to double down on routines and systems that can keep you consistent despite being busy

15kg abnehmen und anschließend das Gewicht halten. Die meisten Menschen haben mit den verschiedenen Diäten in der Vergangenheit bereits Gewicht verloren. Nicht viele von ihnen 5, 10 oder sogar 20 kg. Das Problem war nie das Abnehmen, sondern das Gewicht halten. In der heutigen Podcastfolge erfährst du die entscheidende Strategie, bestehend aus zwei Punkten, die essentiell dafür ist, dass du nicht nur kurzfristig mit ein paar Kilo weniger am Strand rumlaufen, sondern auch die nächsten Jahre und im besten Fall dein Leben lang dein Wohlfühlgewicht halten kannst. Viel Spaß dabei. ________________________________________ Hier geht´s zum unverbindlichen Beratungsgespräch: www.daniel-groeber.de/termin Mein Buch „Hunger beginnt mit einer Sehnsucht“ bestellen: https://gloryworld.de/hauptautoren/michael-stahl/216/daniel-groeber-hunger-beginnt-mit-einer-sehnsucht

Welcome back to the podcast Millie! In this Episode Millie and Chris talk about how Millie has managed to lose 15kg in just 10 weeks and her plans moving forward! We are SO proud of you Millie! 

Welcome back to the podcast Rebekah! During this podcast Rebekah talks about her experience the last 12 weeks! Rebekah, you are an inspiration to us all! We are so very proud of you! 

Quá trình thay đổi sức khoẻ bản thân từ 72KG xuống 57KG ở hiện tại đã giúp anh nhận ra được rất nhiều điều quý giá về sức khoẻ đã mang lại cho chính mình. Trong video này, anh sẽ chia sẻ lại với bạn 4 điều anh tâm đắc nhất khi anh đã được cột mốc đó. TIMECODE:⁠ 00:00 - Giới thiệu 00:55 - Điều 1: Nếm được "mùi vị của sức khoẻ' 02:15 - Điều 2: Có lối sống "đáng mơ ước" 04:47 - Điều 3: Làm được "những điều không thể" 06:16 - Điều 4: Kết nối sâu sắc với bản thân KẾT NỐI VỚI ANH KHƯƠNG Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Public Speaking: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TÌM HIỂU KHOÁ HỌC CỦA ANH Ở ĐÂY Workshop Public Speaking: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Workshop Underground Leader: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Khóa học Public Speaking: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Khóa học Underground Leader: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bấm vào đây.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

An even more chaotic episode than usual. A slightly inebriated Daniel in South London who has been celebrating Surrey's success is joined by a slightly inebriated Toby who is in South Korea. Whilst Finny is on the South coast in Hove using dodgy Wi-Fi. What could go wrong? In amongst the chaos they cover England versus Ireland, Surrey's dominance, baggage allowance and Korean toilets. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Even ran the blanket. That was nice for a change."

"Even ran the blanket. That was nice for a change."

Endlich keine Diät mehr!Endlich nachhaltig und langfristig abnehmen und dieses Gewicht auch halten!Die Minus 1 Regel macht es möglich.Ich erkläre Dir in der heutigen Podcast Episode, wie Du:fast von alleinohne Verzichtohne großartige Veränderungohne Sport und Bewegungohne Ernährungsumstellungbis zu 15kg pro Jahr ABNEHMEN kannstKlingt zu schön, um wahr zu sein? Ist es aber nicht. Es funktioniert zu 100% !Und es ist wirklich kinderleicht und jeder schafft es!Hast Du Dir vielleicht auch schon einmal folgende Fragen gestellt?was hilft beim abnehmenwas essen zum abnehmenwelches brot zum abnehmenwie viele kalorien zum abnehmenwelcher sport zum abnehmenwelches obst zum abnehmenworkout abnehmenwas darf ich essen wenn ich abnehmen will tabellewelcher tee zum abnehmenwie viel abnehmen pro wochewas abends essen zum abnehmenwelche lebensmittel helfen beim abnehmenwelche nüsse zum abnehmenwie viele schritte pro tag zum abnehmenDiese Podcast Episode wird deine Erleuchtung. Endlich wirst Du Dein Ziel erreichen. Nie wieder eine Diät in deinem Leben. Nie wieder Gedanken, um dein Gewicht. Es ist zum greifen nah!Diese Podcast Folge kannst Du auch auf meiner Website als Blog Artikel nachlesen.VIEL SPASS BEIM ZUHÖREN,Deine MimiSponsor der heutigen Episode ist die Firma Backlaxx.AKKUPRESSURMATTEInstagram @mimilawrencefitnessYoutube: MIMI LAWRENCE FitnessWebseite: mimilawrence.comTik Tok @mimilawrencefitness

In this week's episode, I share my own weight and fat loss journey in audio form - this audio is from a live training sharing insights on how I created my own physical transformation. Though I've written ad nauseam about my own weight loss journey, I wanted to offer the opportunity to share more in a live format. It should be noted that I was not a personal trainer nor a sports nutritionist when this chapter of my journey began and finding the right health care professional to help me address my condition that was inhibiting my physical performance was a journey in and of itself. We can be quick to make assumptions about the ‘fit and happy' people we see on social media whilst having absolutely no idea what their journey entailed and what they lost and learned along the way. To this day, it continues to be a series of self evolution cycles that I go through to not only keep what I've worked for but to continue to build on what I've built both physically and mentally. You truly don't know how good you can feel and that's often why so many people settle for feeling like sh*t; I had no idea how good it felt to wake up without a chronic inflammatory condition until I couldn't walk to the bus stop without being out of breathe and in severe pain. Know that navigating chronic illness can be an incredible emotionally draining journey and one that can leave you feeling lonely and with little direction with regards to where to turn or who to turn to next. It was one of the worst best things that ever happened to me, it meant I lost swimming as a sport and had the great privilege of rebuilding my body and my self identity. Enjoy and be sure to connect with me using the following: Private VIP Facebook Group: : https://www.facebook.com/teamlauraphillips Clubhouse @teamlaurapt Instagram account: https://www.instagram.com/teamlauraphillips LinkedIn: https://www.linkedin.com/in/laurarogersgeneticscoach/ Facebook: https://www.facebook.com/teamlauraphillips Twitter: https://twitter.com/TeamLauraPT Spotify: https://open.spotify.com/show/2sJx8mqbMhJNbNFPeDlpUe?si=DATzYZ_JRz6nU95kdMiyKw / https://spoti.fi/3Caf7gD Anchor: YouTube: https://www.youtube.com/channel/UCmugWogtRySgxrXK9KaMXlw Tik tok @teamlauraphillips

In this bonus episode Johan interviews friend and client Michael Jensen, who at the age of 48 managed to lose 15kg despite of his busy job that requires him to go on bi-weekly business trips.You'll learn how he made it happen, how he manages to bounce back after inevitable roadblocks along the way, why he quit alcohol, and more. Michael now lifts heavier weights compared to when he was 25 years old, went from the slowest to the fastest hiker in his group (in 1 year), and is showing up as a role model for his kids.This just shows that it's NEVER too late to take action, and that you can most definitely reach your goals at any age. TIMESTAMPS:00:00 How Michael lost 15kg12:26 Quitting alcohol at 4818:24 Falling off and picking it up again23:22 From the slowest to the fastest in the group26:05 Being a role model for your kids31:49 OutroFor coaching inquiries;https://odysseycoachingsystems.co/online-nutrition-coaching/ More from Talking Nutrition and Odyssey Coaching Systems

COMO EMAGRECER 15KG SEM DIETAS NEM EXERCÍCIOS - CONSULTORIA GRATUITA

Salut c'est Mymy Haegel ! Dans la vie, je suis créatrice de contenu indépendante sur Internet ; vous pouvez me rejoindre sur Twitch, sur Instagram, sur Twitter et sur Patreon. Je parle de féminisme et d'émotions, de jeux vidéo et de séries télé, de recettes de cuisine et de champignons, de bienveillance et de sel. Pour recevoir mes podcasts en avance et sans pub, abonnez-vous sur Patreon ! Cela inclut aussi en avant-première les replays podcasts de Game of Reroll, l'émission de jeu de rôle 100% joueuses à retrouver en live sur la chaîne Twitch de Fibre Tigre. Si vous voulez encore plus de Mymy dans vos oreilles, vous pouvez retrouver mes débriefs de série sur le flux Mymy Haegel débriefe les séries, m'écouter avec la créatrice de contenus Marikigai chaque mardi dans le podcast BFF et me retrouver tous les dimanches en compagnie de Fabrice Florent dans notre podcast cinéma Le Film Club. Merci de votre présence !

#야식 #비만 #자격지심 행복학교 https://hihappyschool.com/ 정토불교대학 https://www.jungto.org/edu/junior/ 정토회 http://www.jungto.org 저는 외모에 대한 자격지심이 있습니다 자기 전에 뭔가를 먹고 자지 않으면 잠에 들 수 없어 몇 년 만에 15kg가 쪘습니다

Hola te cuento que materiales vas a necesitar:Vídeo de las recomendaciones:https://www.youtube.com/watch?v=hO4wIdQqmJYSunwayfoto T3640CM: https://amzn.to/3M7V8oQ -Sunwayfoto DT-03: https://amzn.to/3tbDhEJ -Sunwayfoto IRC-64: https://bhpho.to/3BVyMCp -Sunwayfoto DPL-08 https://amzn.to/3M0NKvk-Sony A7III Astromodificada https://bit.ly/3plSmCI -Sony 20 mm f/1.8 https://amzn.to/3C0jPPb -Voightlander 50 mm f/2 https://amzn.to/3BV8wIg -Ioptron skyguider pro https://amzn.to/3plSCBG -Skywatcher Star adventurer Pro https://amzn.to/3poyDSJLo que pude encontrar:SUNWAYFOTO-Cabezal de trípode para IRC-64https://es.aliexpress.com/item/32924821788.html?spm=a2g0o.order_detail.0.0.178039d3J3nA33&gatewayAdapt=glo2espSUNWAYFOTO-Cabezal de inclinación de DT-03 para monopié y trípode, 33 libras, 15KG de capacidad de carga:https://es.aliexpress.com/item/1005003223015735.html?spm=a2g0o.order_detail.0.0.178039d3J3nA33&gatewayAdapt=glo2esp

Hypnose zum Abnehmen hat für Petra trotz Ängsten funktioniert. Während sie 15 kg durch mein Hypnose mp3 Programm abgenommen hat, begleitet sie nun eine Hypnosetherapeutin bei der Aufarbeitung ihrer Angstprobleme. Hier meine lffentliche Antwort an Petra. Abnehmen mit Hypnose interessiert dich auch?

25kg Gewichtszunahme nach dem Aufhören mit dem Rauchen, ein langer Leidensweg mit dem eigenen Körper und dann ein Zusammenbruch. Claudias Startpunkt auf ihrer Reise zum Wohfühlgewicht war kein einfacher.  Doch nun hat Claudia... ...ein befreites und gesundes Essverhalten ... gelernt, emotionales Essen hinter sich zu lassen ... eine noch positivere Ausstrahlung ....gelernt, liebevoll mit sich umzugehen  ...bereits 15kg abgenommen.   Von Claudias Weg zum Wohlfühlgewicht erfährst du im heutigen Interview.  Viel Spaß dabei! :) 

Perdez le gras définitivement sans régime et en moins de 2 heures de sport par semaine à la maison avec T12S - TRANSFORMATION 12 SEMAINES

成功瘦身15KG的麻瓜胎胎，如何兼顧愛吃鬼大胃王的身分，同時保持自己得來不易的減肥成果？麻瓜陶迪有哪些很好的飲食習慣，可以讓他減肥20年不復胖？我們今天從楊定一博士的《療癒的飲食與斷食：新時代的個人營養學》這本書出發，來聊聊如何吃出一個好身體

日本の中学校はとてもしんどいです。体も心もボロボロになったことがあります。みなさんはダイエットをする時は気をつけてくださいね！自分を認(みと)めてあげることが、まず一番大切です。「みんな違ってみんないい」ですね☺️ ◎Join my patreon to get transcripts with Furigana and learn quick & easy native phrases! Thank you so much for your support!! ◎You can read the Japanese subtitles on Podcast YouTube! ◎I have another Podcast show, Life in Japan いつもありがとう

Johnny O's Goods is offering TONS of discounted fitness equipment and apparel— shop the collection today to get a head start on your 2022 New Year's resolutions! You can learn more at https://johnnyosgoods.com/collections/fitness (https://johnnyosgoods.com/collections/fitness)

kostenloses Erstgespräch: www.henricl.com

We deep dive into Taryn losing an additional 4 kgs!Stick to what worksTrust the processKeep adding fire and logs to the fuel bucket

15KG 감량에 도움준 헬스트레이너에게 줄 선물 추천! 스쿼트 머신 중고거래 꿀팁!

15KG 감량에 도움준 헬스트레이너에게 줄 선물 추천! 스쿼트 머신 중고거래 꿀팁!

Die Fitnessanleitung Facebook Gruppe ▶▶▶ https://bit.ly/3f8SVuFUnterstützt uns bei Patreon ▶▶▶ https://bit.ly/3lY3mD6Fitnessanleitung Portal & Buch ▶▶▶ https://fitnessanleitung.deFitnessanleitung Coaching ▶▶▶ https://fitnessanleitung.de/coaching Kurz vor Julians Wettkampf gibts nochmal die volle Ladung Fitnessanleitung Podcast für euch! Julian hat bis zum ersten Wettkampf in Ungarn 15Kg abgenommen und wird (wenn ihr diese Folge direkt Sonntags anhört) jetzt schon das erste mal auf der Bühne gestanden haben! Ansonsten erzählt euch Goeerki warum er noch Jahre lang einen Kredit von mehreren 10 Tausend Euro abbezahlen wird und warum er trotzt vielen Misserfolgen immer weiter macht! Viel Spaß dabei!

Amantes de cinepesca, HO-HO-HO! Está no ar mais um TAMBACU DE QUINZE QUILOS!!! No episódio de hoje, aprofundamos nosso conhecimento na pesca esportiva, descobrimos a combinação natural que dá origem a esse espécime maravilhoso e, no tempo que restou, discutimos o filme Grinch (2018)! Ouça esse episódio que vai fazer você rir sem seu consentimento!

Uauuu! A "Rainha da Sofrência" está cada dia mais linda e estilosa! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nativa-fm-campinas/support

On this episode I discussed in details how I lost all my baby weight. Enjoy!

David Kelly recounts his 15kg weight loss in 3-months during working with Performance Treanor and how he kept the physique he wanted after their work together

Todays 420 News Justice department open up consultations from the strategy of the department of justice. http://www.justice.ie/en/JELR/Pages/Open_Consultation_on_Department_of_Justice_Strategy Mayor of New Jersey welcomes legalisation of Cannabis. David Attenborough caught up in fake claims of CBD oil company. Green Active support young cannabis patient in Scotland after NHS refuse to fund his cannabis medicines by pledging to donate all profits from sales on their website that use the code word FORMURRAY at check out. Cannabis, Cocaine and cash found in Cork. Drug dog Rex makes 3 busts in 8 days recently finding cannabis at a the home of a cannabis grower. 17 Year old caught with 1.15KG of cannabis 70 Year old musician caught with €9000 worth of Cannabis. That's all for today... back again on Wednesday with more 420News for you. If you would like to support the development of the Cork Cannabis Activist hub the patreon is www.patreon.com/martinsworld For BitCoin donations follow this link https://checkout.opennode.com/p/597e0e1d-ede6-47be-8d83-854c4237b06e

김현정,뉴스쇼

오늘 커튼콜에서는 성미경 더블베이시스트를 모시고 이야기 나누었습니다.

더블베이스. 현악기 중 가장 낮은 소리를 내는 악기입니다. 보통 오케스트라에서 다른 파트들을 뒷받침해주는 역할을 맡고 있습니다. 그렇기 때문에 다른 악기보다 재미없고 단조롭다는 오해를 받기도 하는데요, 성미경 더블베이시스트는 그런 편견을 깨는 다양한 행보를 보여왔습니다.성미경 씨는 상하이 심포니 오케스트라 더블베이스 수석단원으로 재직하다, 한국으로 돌아와 독주자로서 본격적인 활동을 시작했는데요, 지난달 30일에 예술의전당에서 리사이틀을 성공적으로 마쳤습니다. 한 집안에서 더블베이시스트를 세 명이나 배출한 더블베이스의 '명가' 출신 성미경씨. 생전 처음 출연했다는 팟캐스트에서 더블베이스를 '본격 영업'합니다. 콘트라바스로도 불리는 악기 더블베이스의 매력에 빠져보세요. 오늘 방송에서는 최초로 성미경 더블베이시스트의 리사이틀 실황 음원을 들을 수 있습니다.♬ F. Schubert - '백조의 노래' D. 957 중 4. 세레나데 d단조♬ Stefan Schaefer - 포커페이스♬ S. Rachmaninoff - 첼로 소나타 g단조, Op. 19 3악장[커튼콜 47화 청취자 이벤트]콘트라바스(더블베이스) 연주자 성미경씨의 커튼콜 팟캐스트 출연 기념으로, 책 '콘트라바스'를 청취자 여러분께 선물합니다. (봄아트프로젝트*열린책들 협찬) '콘트라바스 Der Kontrabass(2020 파트리크 쥐스킨트 리뉴얼 시리즈)''좀머씨 이야기', '향수' 등으로 우리나라에서도 많은 사랑을 받고 있는 파트리크 쥐스킨트가 작은 극단의 제의로 쓴 책으로, 발간되자마자 큰 성공을 거두었다. 콘트라바스 연주자인 한 예술가의 고뇌를 그린 모노드라마이다. 이 작품은 이라는 극찬을 받았다.[이벤트 참여방법]아래 메일 또는 팟빵과 네이버 오디오클립 댓글로 자유롭게 신청해 주세요. 총 두 분을 선정하여 책을 드립니다.메일 : cc@sbs.co.kr팟빵 : http://www.podbbang.com/ch/8888네이버 오디오클립 : https://audioclip.naver.com/channels/508팟빵과 네이버 오디오클립 댓글로 이벤트에 참여하시는 분들은 대댓글로 당첨 안내를 공지해드릴 예정이니 당첨 여부를 꼭 확인해주시길 바랍니다. 기한 안에 당첨자 정보를 보내주시지 않으면 당첨이 취소될 수 있음을 알려드립니다.출연: 김수현 기자, 박찬민 아나운서 | 성미경 더블베이시스트

Todays episode welcome's a close friend of mine, David - who had made the change for his health and lost 15kgs!With a hectic lifestyle, and even a background in exercise sports science, it was hard to self coach. Listen as he shares his journey and also his 3 tips for weight loss.Follow us on our social media!Instagram: @Sean.Momentum @Momentum.ActiveWebsite: www.momentum-active.comFacebook: www.facebook.com/momentumactiveremedy--- Support this podcast: https://anchor.fm/seanmomentum/supportSupport the show

Peter waffles yet again as he answers 2 questions that were emailed in; "Should I take a protein supplement to put on some muscle in my arms?" and "Why did my Dr tell me to never lift more than 10-15Kg after my C-section?" The answer will surprise, and possibly offend, you!He also has a question about beards for all surgeons, doctors and nurses out there...and insults people with beards in general. :) Check out https://www.healthypostnatalbody.com and sign up by 30-04-20 for our 3 month "How long is this lockdown REALLY going to last?" trial using voucher code "3months" Intro music, as always  "Indestructible" by Noah Smith. Playing us out; "The Road" by Adam AginEverything licensed through Soundstripe  email peter@healthypostnatalbody.com if you have any questions you'd like answered or comments (but be nice, unless you have a beard ;)) 

Kostenfreies Erstgespräch: www.janbahmann.deZum Videointerview: https://www.youtube.com/watch?v=dGNKHpfAo6MSupport the show (http://www.janbahmann.de)

Today We Finally Get to Talk Healthy Fats Science with Ivor Cummins Also Known As The Fat Emperor From Dublin Ireland:  Ivor Cummins BE(Chem) CEng MIEI PMP® completed a Chemical Engineering in 1990. He has since spent over 25 years in corporate technical leadership and management positions, and was shortlisted in 2015 as one of the top 6 of 500 applicants for “Irish Chartered Engineer of the Year”. Ivor’s focus and specialty are leading teams in complex problem-solving scenarios. He has often led worldwide teams with over 60-70 engineers working on major technical issues; the largest of these involved product issues where hundreds of millions of dollars were in the balance. Several years ago, Ivor encountered a complex technical challenge in his personal life. Receiving poor blood test results, he was unable to get solutions via the doctors consulted. He thus embarked on an intense period of biochemical research into the science of human metabolism. Within eight weeks he had resolved and optimized all of his blood test metrics. Also, he had shed over 15Kg of body fat with relative ease. In the following years, he continued his research on the many “root causes” of modern disease, from “cholesterol” through to insulin resistance. In order to help stem the tide of chronic disease in our modern population, he embarked on a personal mission to share the science and solutions. He began this process by giving corporate talks and releasing them on YouTube for the wider audience. He has since become a professional speaker of note, giving many public lectures and chairing interviews with worldwide health experts. Most notably he was invited by the President of the British Association for Cardiovascular Prevention and Rehabilitation (BACPR) to give a keynote talk on heart disease root causes, at their annual conference in London last October. All of Ivor’s public lectures and interviews are available on  Ivor's YouTube channel (https://www.youtube.com/channel/UCPn4FsiQP15nudug9FDhluA) , where well over a million views have been recorded to date: His book on chronic disease root causes and resolution strategies (co-authored with Denver doctor Jeffry Gerber MD, FAAFP) was released in the US and Canada in March 2018. It has already received around 150 reviews on Amazon, of which ~97% are 5-stars, check out Eat Rich Live Long on Amazon (https://amzn.to/2C5fjno) ! His blog and other content is available at www.thefatemperor.com (http://www.thefatemperor.com) From early 2018 Ivor has been fully funded by the Irish Heart Disease Awareness charity ( www.IHDA.ie (http://www.IHDA.ie) ). This fulfills their mission in enabling all middle-risk people to access the power of the Coronary Artery Calcification scan (CAC). He has thus ramped up his passion to help the people help themselves – in a journey to health, weight-loss, and longevity. Ivor lives in Dublin, Ireland, with his wife and five children. On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="02:51"] What's a stag party and hen party in Ireland. [spp-timestamp time="04:20"] Scott and Ivor connect on chainsaws, farming, and more. Giant gardens, before poisons, pesticides and chemicals and all this other stuff. Ivor only remembered nitrate fertilizer which was spread on the grass. You learn as well did the value of hard work. I mean, we have to work 14 hour days sometimes bringing in that hey. [spp-timestamp time="08:02"] Scott shares his Irish bloodlines plus 23andme DNA analysis. Talking fatty coffee, don't need to call it bulletproof, using Kerrygold Grass Fed Irish Butter. Ivor generally doesn't really eat breakfast anymore but makes a French press or espresso coffee. As it happens, he's not crazy about the butter in the coffee and the little globules. So he puts in heavy cream aka Irish double cream. [spp-timestamp time="10:10"] Ivor didn't want to come across as arrogant

Entdecke auf unserem Blog viele weitere vegane & glutenfreie Rezepte! In dieser Episode erfährst du:  Warum sich Petra für einen Glutenfreie und Vegan Ernährung entschlossen hat Petras "All Time" Favoriten Welche Lebensmittel Gluten enthalten Was Petra in ihrem Reisegepäck mit dabei hat   Empfehlungen: Hier gehts zu Petras Blog Sehe dir das YouTube Video zur Episode an Höre Dir auch den 2. Teil des Interviews mit Petra an! Höre auch: #275 Ohne Diät 15KG in 3 Jahren abnehmen Inhaltsverzeichnis: 1:20: Was ist für Petra Vegan und Glutenfrei 1:40: Wie Sie zur veganen ernahrung gekommen ist und dann auch noch gluten frei 2:15: Seit 2014 - Voll Vegan! 3:00: Wie sie merkte dass sie Gluten nicht verträgt 3:30: Welche Nahrungsmittel sehr viel Gluten enthalten 5:00: Hochgezüchtete Lebensmittel enthalten heutzutage mehr Gluten 5:40: Was es für Alternativen gibt 6:40: Was die Favouriten von Petra sind 7:45: Kein Tag ohne Smoothie – Was drin ist 8:45: Wie sie ihr Reisegepäck organisiert   Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen!

Entdecke auf unserem Blog viele weitere vegane & glutenfreie Rezepte!   In dieser Episode erfährst du:  Warum BIO einfach anders ist Minimalismus nicht schlecht ist  Wie Petra Soja und Lupine verwendet  Weitere interessante Tipps   Empfehlungen: Hier gehts zu Petras Blog Sehe dir das YouTube Video zur Episode an Höre Dir auch den 2. Teil des Interviews mit Petra an!   Höre auch: #275 Ohne Diät 15KG in 3 Jahren abnehmen  Inhaltsverzeichnis: 0:05: Warum BIO definitiv anders schmeckt 1:15: Flexible Vielfalt im biologischen Bereich 1:50: Was es mit Kokuswasser und -milch auf sich hat 3:45: Soja und Lupine sind auch im Ernährungsplan mit dabei 4:20: Petras Top-Rezpte und Tipps  5:35: Superfoods - Schokokuchen mit Gojibeeren 6:45: Minimalismus gewinnt 8:20: Mono Mahlzeiten 9:45: Nimm dir Zeit beim essen 10:00: Petras Tipps für glückliches und leckeres Leben   Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen!

In gezond vermageren met Skinnylove gaat Alain Indria de conversatie aan met skinny-lovers. In deze testimonial laat hij tevreden klanten aan het woord en hoor je hoe Skinnylove hun leven veranderde. Veel luisterplezier! Youtube link: https://youtu.be/K1siPW_W0pM Volg Skinnylove op: Instagram: www.instagram.com/skinnylove_be/ Facebook: www.facebook.com/skinnyloveDrink/ Youtube: www.youtube.com/user/alainLombardia

In gezond vermageren met Skinnylove gaat Alain Indria de conversatie aan met skinny-lovers. In deze testimonial laat hij tevreden klanten aan het woord en hoor je hoe Skinnylove hun leven veranderde. Veel luisterplezier! Youtube link: https://youtu.be/b8pmsKTKXb8 Volg Skinnylove op: Instagram: www.instagram.com/skinnylove_be/ Facebook: www.facebook.com/skinnyloveDrink/ Youtube: www.youtube.com/user/alainLombardia

In gezond vermageren met Skinnylove gaat Alain Indria de conversatie aan met skinny-lovers. In deze testimonial laat hij tevreden klanten aan het woord en hoor je hoe Skinnylove hun leven veranderde. Veel luisterplezier! Youtube link: https://youtu.be/Ppsg9IRFLKI Volg Skinnylove op: Instagram: www.instagram.com/skinnylove_be/ Facebook: www.facebook.com/skinnyloveDrink/ Youtube: www.youtube.com/user/alainLombardia

Heute haben wir Peffe - Der Veganizer - zu Gast, Seit 2013 zunächst aus rein ethischer Motivation Veganer, nunmehr auch von den gesundheitlichen Vorteilen absolut überzeugt. Beliebter Redner und Schöngeist, Moralapostel, gern gesehener Gast und Zeitzeuge. In dieser Episode lernst du: - wie du mit veganer Ernährung mindestens 15KG gesund und nachhaltig abnimmst - sich Krankheiten wir z.B. Rheuma verbessert - dein Lifestyle und dein Umfeld aufs nächste Level hebt Peffe´s Geheimtipp aus dem Podcast ist Athletic Greens. Hole dir das Neujahres-Special:Eine Dose Athletic Greens für nur 87,00 € plus diese tollen Geschenke im Wert von 75,00 €: - Dose hochwertiges Proteinpowder (normalerweise 45,90 €) GRATIS - Whey Protein Shaker - perfekt für unterwegs (normalerweise 10,00 €) GRATIS - 30-Tage-Fettabbauplan (normalerweise 19,95 €) GRATIS Klicke auf den Banner und hole dir das Special: Inhaltsverzeichnis: 12:00 Ernährung 25:00 Automatisch abnehmen mit veganer Ernährung Die Tools des Champions: - Tobias Beck 50% Ermässigung auf alle Seminare mit dem Code: “Sinthu50” - Vitamin D3 + K2 - Athletic Greens - Mixer für grüne Smoothies - Attila Hildmanns Buch