Podcasts about nightshades

Send us a textOn this episode we have on musician Jedd Hughes.  Jedd was one of the easiest guests to talk to, and was so comfortable sharing every day life moments that I had to remind myself he's a world class guitar player.  Jedd is from Australia and we talked about Australia music scene, the chaos of getting 3 kids to sleep at night, all 3 kids sometimes getting along, recording music at home and switching from parenting to creativity, stress of moving and finding good schools for your kids. And how he recorded his new album Nightshades.  Jedd's new album comes out on May 2nd.  And he will be playing an album release show at 3rd and Lindsley on May 4th at 7 pm presented by Lightning 100.  If you can't make it to the show, catch him on tour with Vince Gill this summer.  We hope you enjoy the episode!Follow us on Facebook and Instagram @theimperfectdadspodcast . Look for new episodes of The Imperfect Dads Podcast every Monday.

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I believe this is the most important podcast episode ever done in history! Big words for sure...now let me back them up Dr. Caldwell Esselstyn is a world renowned cardiologist who was a surgeon at the famed Cleveland Clinic, the top Heart Hospital in the world.  He is the author of the best selling book Prevent & Reverse Heart Disease and was also prominently featured in the groundbreaking documentary Forks Over Knives.  His pioneering work with Coronary Artery Disease has saved countless lives. We explore: Who has heart disease? What percentage of people? Why in his 9th decade of life does Dr. Esselstyn continue to talk about eradicating or slowing the progression of heart disease. What's is the mission that's still driving him. When he speaks of Preventing and Reversing Heart Disease is he primarily speaking about Coronary Artery Disease or all Heart Disease? The internet is filled with Drs & others promoting Keto and low Carb Diets and they swear by their research. How do we explain the claimed successes of those diets...or are they really successful? Why are ALL oils bad, especially for those with coronary artery disease?  Are there any oils that are good for those that don't have heart disease? Should everyone have a Calcium Score and when should they be alarmed? How important is it to lower LDL and raise HDL? What does he think of Statins? Why should there never be a reason to develop heart disease. At what point should someone have an angiogram and stents placed or bypass surgery? How does someone track their progress after a positive stress test and starting a Whole Food plant -based diet Why a Whole Food Plant Based Diet is Different than a Vegan diet Why do leafy greens eaten 6x a day help to mitigate or reverse further coronary artery disease? Which are the best greens to eat? Which are the next best foods after greens? How about Nightshades? Good or Bad? Can this diet prevent event the most serious heart blockages and circumvent even a quadruple bypass? How much fat is recommended for those with coronary artery disease and how much of that in saturated fat?  Is all saturated fat equal? What three Whole Foods are bad for Coronary Artery Disease patients?  How about sweeteners?

Accredited Practising Dietitian's, Leah Higl & Aidan Muir, discuss the controversial topic of nightshade vegetables and their potential effects on health, particularly in relation to autoimmune conditions. They explore what nightshades are, the presence of solanine, and the debate surrounding their consumption. The conversation delves into the autoimmune protocol diet, individual dietary adjustments, and the importance of trial and error in identifying personal food sensitivities.   (0:00) - What are Nightshades?  (1:10) - Why Is It Proposed That We Should Avoid Them? (1:59) - Is There Any Merit to These Claims? (5:55) - Who Would Benefit From Eliminating Them? (7:57) - Considerations if You Are Going to Eliminate Them (8:33) - Summary & Takeaway   WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

The year is coming to a close and we are going to recap some of our most popular episode topics and leave you with some lessons to take with you into 2024. We cover some of the top nutrition fads of the year, some trends to look out, and how to focus on what matters most to improve your health in 2025 and beyond. Below are some links to things that we discussed on the podcast. Metabolic Health Blueprint 12-Week Coaching Programhttps://www.dradrianchavez.com/MetabolicHealthTHRIVE: Women's Health and Wellbeing Summit https://www.healthmindsetcert.com/thriveHow to Calculate Your Calorie and Protein Needs:https://www.dradrianchavez.com/energyguideRecommended Podcast Episodes  Are Glucose Spikes Harming Your Health?Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What you Eat Documentary5 Supplements That Might Be Worth Investing InQ & A: Mushroom Coffee, Resistant Starches, and Nightshades and ArthritisShould You Take a Multivitamin??Deconstructing Energy Balance: Beyond Calories In Vs. Calories Out 5 Simple Tips to Lose Weight WITHOUT Counting CaloriesThis Simple Lifestyle Change Can Help You Easily Lose Weight and Keep It OffExercise EpisodesEnjoying the show or have a questions about a particular topic? Send us a message here. Support the show

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In this episode of The PKD Dietitian Podcast, Diana Bruen answers a listener's question about the safety of eating nightshades like eggplant and red peppers for those with polycystic kidney disease (PKD). She breaks down what nightshades are, why some people avoid them, and what the research really says. Forget the conflicting advice online—Diana shares the evidence-based truth about how nightshades impact your kidney health and whether they belong in a PKD-friendly diet. SEND A PODCAST QUESTION OR REQUEST https://www.thepkddietitian.com/site/contact REFERENCES Is There Such a Thing as “Anti-Nutrients”? A Narrative Review of Perceived Problematic Plant Compounds https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ 130 years of Plant Lectin Research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455784/ Red kidney bean poisoning in the UK: an analysis of 50 suspected incidents between 1976 and 1989 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271815/ Structure-function and application of plant lectins in disease biology and immunity https://pubmed.ncbi.nlm.nih.gov/31542433/ Nightshade Vegetables: A Dietary Trigger for Worsening Inflammatory Bowel Disease and Irritable Bowel Syndrome? https://pubmed.ncbi.nlm.nih.gov/37202602/ The Harvard Nutrition Source https://nutritionsource.hsph.harvard.edu/anti-nutrients/lectins/ Natural toxins in food https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food Natural Toxins in Food https://www.fda.gov/food/chemical-contaminants-pesticides/natural-toxins-food DISCLAIMER The PKD Dietitian Podcast is for educational purposes only. Information presented should not be used in place of advice from a medical professional. Always consult your healthcare provider with any medical questions or concerns.

Welcome back to the show. Today we have a Q and A episode and we are going go cover: Whether mushroom coffee is worth adding to your routineWhat resistant starches are and are they something you want to include in your dietWhether or not nightshade foods contribute to arthritis or other inflammatory conditions We break each of these topics down and give you some practical takeaways to help you live a happier healthier life. Tune in to hear more. Links

In this episode I discuss Honeysuckle and Horse Radish as edible and medicinal herbs, talk a bit about moonshining, my old friend Popcorn Sutton and I give you my recipe for Redneck Kimchi, which is the best topping ever on a hot dog!  Then, I begin to tell you about the Solanum or poisonous Nightshade family; these are useful, but hallucinogenic and poisonous plants, that are cousins to tomatoes, potatoes, peppers and eggplant. It is a wild ride!Get your Magic Mind subscription here:  https://www.magicmind.com/JUDSONCARROLL20 You get up to 48% off with my code:  JUDSONCARROLL20Email: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54New today in my Woodcraft shop:https://judsoncarrollwoodcraft.substack.com/p/wild-cherry-salt-bowl-1Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

Ep. #122 On today's episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackling autoimmune conditions, chronic inflammation, and mental health issues. He shares his insights on food quality, the limitations of Western medicine in nutrition, and the benefits of raw dairy, creatine, and regenerative farming. Whether you're a seasoned health enthusiast or just curious about dietary approaches, this episode offers valuable information for making informed and effective dietary choices. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Paul Saladino's Instagram click here! For Heart and Soil click here! For POW Brand Promo Codes click here! Sponsored By:  Cozy Earth provided an exclusive offer for my listener's today. Up to 40% off site wide when you use the code “PURSUIT” at https://cozyearth.com  So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Show Links: EP 30 Paul Saladino EP 31 Paul Saladino EP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill Lineage Provisions You Are What You Eat documentary Seed Oil Scout  Topics Discussed 07:12 - Contrasting western medicine as a doctor  08:34 - Raw veganism vs carnivore  14:16 - Health issues and plant based diets  17:44 - Toxins in oatmeal 19:58 - Reishi mushrooms  21:28 - Acne and autoimmune conditions  25:38 - What Paul eats in a day  31:21 - Decaf coffee, mold, coffee alternatives  35:01 - Paul's daily routine  35:50 - Fruit, blood sugar spikes, gut issues  39:34 - Raw dairy  46:26 - Nut milks 50:29 - Nightshades and lectin  54:06 - Sal approved fruits  55:56 - Seed oils, fruit oil, animal fat  59:52 - Our body's response to seed oil  01:04:05 - Seed oil scout  01:09:16 - Seed oil impacts on cholesterol  01:12:34 - Women and red meat  01:18:30 - Buying high quality meat  01:19:43 - Eating organs  01:22:49 - Bloom, veggies, and nutrients  01:26:40 - Get rid of processed foods! 01:29:01 - What wellness means to Paul? 01:32:13 - Linoleic acids and skin

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: House COVID panel asks for Fauci's private emails, cellphone records Who Wins and WHO Loses? DarkHorse Podcast episode 227 https://www.amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393057/ Show Notes: Untangled: Guiding Teenage Girls Through The Seven Transitions Into Adulthood  Gotu Kola Protocol Questions:    Nightshades Kate writes: Love you guys! I have forever. And I always come back to you. I trust you. You provide enough science but also keep it real. Thank you for being tried and true. I look forward to the days when a new podcast is released. Can we talk nightshades? How inflammatory are they for someone who avoids processed stuff, feels better on no gluten, dairy or sugar? No autoimmune issues. Relatively healthy. Probably overtrain. And just always seeking to feel my best. Is it worth eliminating them to see how much better I feel? And, if it is, do I go full bore and cut all the spices too? Thanks a bunch!   Charles Poliquin - Gotu Kola Andrea writes: Hey there, fine folks of The Healthy Rebellion! I was intrigued when I heard you talk about Poliquin's gotu kola protocol for tightening skin. I jumped right in and am about 5 months into taking this supplement. I realized however, that I don't know what to do when I hit the point of tightened skin. Do I keep taking the supplement in smaller doses forever? Do I just stop? I can't seem to find any info what to do once the goal is achieved. I am hoping you have some insight. Thanks for all you guys do, you have been the one podcast that I have listened to without fail for almost a decade (maybe more than a decade? Time flies.) and I just want you to know how much you are appreciated. Thanks, Andrea   Mysterious BP Changes Christin writes:  Hi Robb and Nicki, I was looking for resources for a blood pressure question for my husband and while I found a few older show transcripts, nothing quite gave me a clear answer. My husband has seen a steady rise in his blood pressure over the last 2 years. In 2022 at his company health fair his BP was 108/72.  In 2023 it was 134/84. I just took it this evening (manually) and it was 152/100.  I know that consistent time of day readings can matter and for context his health fair readings were in the morning and the one I just took was about 8:45 pm, however he'd been sitting resting for a good 20 minutes on the couch watching tv. This is all confusing because his a1c and general blood sugar readings are all good/normal (I've done both some fasted and response readings to get an idea of how high he spikes with some foods). He's 5'10" about 175lbs so not really overweight.  He lifts weights 2x a week and we typically go hiking and/or walking 2x/week together so he's not getting much vigorous aerobic work over the light-moderate category.  HOwever, especially now that summer is here he's very active with yard work throughout the week, carrying heavy stuff and doing manual labor in the garden and stuff often for 1-2 hours at a time. He asked me if I thought he should reduce his sodium intake (he is a heavy salter of food) and after reviewing some of what you guys have talked about with past posts and some of Hubermans stuff I don't think that's the answer. I did however talk to him about his general junk food intake - he likes to snack on chips and does like his sweets - which he agreed and acknowledged that maybe he needs to reduce that.  He's had a stressful previous year at his job that was messing with his regular exercise regimen and forcing him to frequently stay late/work extra hours and so I do wonder how much this could be playing into things also.  Thankfully that has improved in the last 3ish months letting him get back to a more consistent schedule and workouts. Outside of these few things the only other thing I can think of to tell him is to try and add in more aerobic work to his week at least at a zone 2 level.  Other than that I'm stumped.  Is there anything you would suggest?  Any resources I should look in to?  What else can I tell him? He has no other health issues, we don't take any medication at all and despite his lack of formal aerobic work he can do a tough hike (6 miles with 2000' of elevation for example) without major fatigue or being totally dogged; that said I know that it's important to get regular aerobic work. So...help please! Thanks for all your great stuff over the years, you have no idea how helpful and appreciated it all is...even if there's only 6 of us left at any given time .  Keep it up. From a fan girl and her hubs. Cheers, Christin   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte drink mix packets and the new LMNT Sparkling electrolyte performance beverage! Click here to get your LMNT electrolytes Transcript: Coming soon!

In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers questions from:  Amanda: I've started on a healthy eating plan, cleared out all the junk food and improved my diet considerably. However instead of feeling better I feel worse! I have been getting terrible bloating, constipation and sometimes tummy pains. What is going on? I really want to improve my diet but something is not working. Catherine: I am so confused about night shades, there is so much talk that they increase our inflammation so I have been avoiding them, but it's hard to, as they are in so much. Love to know your thoughts. Tanya: Do you have recommendations for protein powder & where to purchase it as I have never bought it or used it before. We have Woolworths & Coles & Chemist in my nearest town. About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now runs online programs using biomarkers to help members get a complete snapshot of their health. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose.  If you have a question for Amelia, reach out via Insta @_amelia_phillips, or email ap@ameliaphillips.com.au  Amelia's Inner Vitality Online Program: https://innervitality.ameliaphillips.com.au/ Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips                                                                                                       Audio Producer: Darren RothMusic: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this episode, Dr. Will Cole steps into the world of holistic plant-based nourishment as he engages in a delightful conversation with Radhi Devlukia-Shetty, a clinical dietitian, nutritionist, and devoted cook. Join us on this episode as Radhi shares her journey of fostering a love for food rooted in family traditions, embracing her cultural history in the kitchen. Dive deep into Ayurvedic principles and explore Radhi's passion for spices and experimenting with flavors that elevate your culinary experience. For more information and links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping withAmazonPrime and delivery to anywhere in the US!Go to Quince.com/willcole for free shipping on your order and 365-day returns.Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription.Visit PendulumLife.com and use code WILLCOLE at checkout for 20% off your first month of membership.Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Bryan Connolly is a botanist, horticulturalist, and professor of Biology at Eastern Connecticut University in Willimantic, CT, my (Owen's) hometown. His research interests include rare plants of New England, the nightshade family, the rose family, and cannabis. Before Eastern, Professor Connolly was a faculty member at Framingham State University in Massachusetts and also worked for the Massachusetts Division of Fisheries and Wildlife, University of Mississippi's Medicinal Plant Garden, New England Wild Flower Society, and the Connecticut Department of Environmental Protection. He is also involved in his family farm: Cobblestone Farm CSA in Mansfield Center, CT. In this interview we hear about Bryan's 33 year journey with seed saving, seed production, and plant breeding; his work with giving a boost and sometimes reintroducing native plants from New England to Puerto Rico; his work with students around growing cannabis for medicinal uses; and his trials and initial breeding work with some crops we shared with him, including pigeon peas, field peas, and roselle.    SEED AND PLANT STORIES TOLD IN THIS EPISODE: Chenopodium formosanum (Taiwan) Grass Jelly (Taiwan, Indonesia) Erubia (Puerto Rico) Corpse Flower (Indonesia) Easter in August Cherry Tomato Minnesota 13 Field Pea Bo (Black-Eyed Pea Leaves) Mississippi Purple Hull Pea Northern Adapted Pigeon Peas Solanum chacoense (South America) Cannabis (specifically the beverage, Bhang from India) Chin Baung (Burmese Roselle Leaf)   MORE INFO FROM THIS EPISODE: Bryan's ECSU professor bio Bryan's instagram: Northeastern Connecticut Botany Breeding Organic Vegatables, NOFA publication, by Rowen White and Bryan Connolly Organic Seed Production and Saving, NOFA publication, by Bryan Connolly Stewarding Indigenous Seeds and Planting by the Moon with Stephen Silverbear McComber, Seed Savers Exchange Ploidy (number of chromosomes in a cell) Ploidy, genetic diversity and speciation of the genus Aronia ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram's Garden. trueloveseeds.com/blogs/satpradio   FIND OWEN HERE: Truelove Seeds Facebook  |  Instagram  |  Twitter   FIND CHRIS HERE: Sankofa Community Farm at Bartram's Garden

In this episode I conduct a whistle-stop tour of musculoskeletal health and strategies to prevent joint, muscle and ligament problems and improve our ability to keep them healthy. Some of these conditions are genetic but many are not.Links: Biomechanics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3266544/Exercise and osteoarthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6165969/#:~:text=Muscle%20strengthening%20and%20programs%20that,activity%20(e.g.%2C%20walking).Nightshades: https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/how-nightshades-affect-arthritisOxalates and pain: https://www.dailymail.co.uk/health/article-2174474/The-GP-gave-fruit-veg-cure-aches-pains.htmlConnective tissue disorders (can be genetic): https://www.healthline.com/health/connective-tissue-disease#genetic-conditionsGout and glycation: sugar is a big culprit for joint stiffness and uric acid deposition beyond seafood, red meat, spinach and tomatoes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2234537/#Weights and resistance training to prevent muscle mass loss as we age:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4849483/#Turmeric and health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/Turmeric and lead: https://stanmed.stanford.edu/turmeric-lead-risk-detect/Fish oils and pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7494084/Pain and trauma: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8578317/THE HEALTH FIX: https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=sr_1_1?crid=2RRCBAMHYXPWK&keywords=health+fix&qid=1699533165&s=books&sprefix=health+fix%2Cstripbooks%2C76&sr=1-1 Hosted on Acast. See acast.com/privacy for more information.

Dellwood and Brandywine McGinty (Jerry and Kate Starr Hall), and George Sweet-Peppers (Brian Iten), from Dellwood and the Nightshades, joined Rockabilly Greg in the Flamingo Lounge on September 6, 2023. Dellwood and the Nightshades are a unique and eclectic Buffalo, NY based band that combines elements of alternative, indie, and retro pop to create a sound that is both nostalgic and fresh. Hailing from disparate corners of the music scene, this band has made a name for themselves with their lively and engaging performances that feature both original music and their own, modified versions of cover songs from the late 1980s, 1990s, and 2000s.

On today's show, NWA's need for more housing. Also, we hear from Anna Moss and The Nightshades. Plus, a new organization is helping families who are experiencing homelessness.

This week we're checking out another of the newest taco Spots in the town by taste testing the tasty tacos at the brand new MISSION TACO JOINT at Park Place in Leawood with our special guests IVANI BING (from Magic 107.3 & Fox 4 News Entertainment Reporter) and JUSTIN BRADLEY (General Manager of Mission Taco Joint Park Place and @pizzapartypuma on Instagram!) We not only break down the menu at Mission Taco and Dave's TACO FUTURES Mural, we also have all your BARBENHEIMER Coverage! Ivani saw Barbie! Dave saw Oppenhimer! They compare notes! (Ivani also tells us about a traumatic childhood theatre experience involving a mouse!) Justin tells us all about his family connections to the Wichita Taco Festival and we ponder what makes Wichita such a great taco and Fast Food town! (And Baba ganoush Town?) Ivani tells us about the best Brazilian Restaurants in KC and the time she smuggled Brazilian bread into the US! In the TACO TICKER, we tackle the titanic taco tussle that was Taco Bell getting Taco John's to relinquish their trademark on the phrase 'TACO TUESDAY!' Was Taco John's bullied by BIG TACO? Or does having no limits on who can use 'taco Tuesday' a good thing? And how is LeBron James involved? In CHEESY GORDITA CRIME, we taco 'bout the man arrested for hiding a gun inside a Taco Bell Quesadilla at a traffic stop! Should he have gone Crunch Wrap with his order instead? ALL THIS AND: Our guests talk about their dislike for CORN! Did the Corn Kid ever meet the band Korn? Ivani falls in love with the Smoky Salsa at MTJ! Justin reveals he is allergic to Nightshades! (We have lots of questions!) AND in Random Taco Question of the Week we ask: 1. If Tacos didn't exist, what would replace the Taco in our lives? And 2. WHO HAS THE BEST SALSA IN KC?! TACO THE TOWN AT MISSION TACO JOINT-PARK PLACE! Much like in Dave's Taco Futures Mural, let this episode pour over your brain like a bottle of Hot Taco Sauce!! Editor: Matt Allen. MUSIC: Suneaters courtesy of Lotuspool Records. DON'T FORGET TO NOMINATE FOR TACO THE TOWN AS BEST PODCAST IN THE PITCH'S BEST OF KC AWARDS! Sponsors: KCK TACO TRAIL. Heath Injury Law. 

Today, we discuss nightshades. What are they and why do people on certain diets worry about eating them. Listen in for all the shady details! Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com

Get ready to learn about more spoooooky plants!  This week Blackbird goes in deep with henbane, the witch's favorite plant!  Long associated with flying, visions, necromancy and love magic, you are bound to learn a fact or two you may not already know.  Come sit in our deadly garden with us and enjoy the shade while the world is literally its hottest.  While you wait for a breeze, enjoy listening!

Nightshade vegetables. A topic that comes up often in the RA community. Should you avoid them or is it ok to enjoy them?Like many things when it comes to your health ...... it depends.There is a lot of controversy surrounding this colorful group of veggies and fruits (you may be surprised to learn which are from the fruit family!).But what it comes down to time and again...... we are each uniquely made.Take a listen to today's episode where we'll explore the debate surrounding nightshade vegetables and Rheumatoid Arthritis (RA). Here's what you'll learn:How it became a debateWhat science has to say, andHow you can determine if they're a problem for youHappy Listening!Ready for Start Small with a Goal of Sustainable Change?Jumpstart your journey by adding the nutrients your body is missing first and foremost with my FREE RA Pain Reducing and Energizing Smoothie Guide. A simple solution that's easy to incorporate into your day.Rate, Review, and Subscribe!I am honored that you tuned in to today's show and I don't want you to miss a single episode! Make sure you go HERE to hit the subscribe button so you know when the next episode drops.If you found this episode helpful in any way, please leave me a Rating + Review. When you do, it helps me reach and support other people, just like you, so that they can move toward living a healthier and happier life with RA. Click HERE, scroll down to the bottom, tap to rate with 5 stars, then scroll down and tap 'Write a Review'. Then share what resonated with you in the episode! What did you love the most?Looking for community and like-minded individuals in this journey?CLICK HERE to join my Thrive:  A Community for Rheumatoid Arthritis on Facebook*This information is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided herein is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Your decision to try this formula does not constitute a client-coach relationship. For my full disclaimer, please visit: https://dawnlaflin.com/disclaimer/

Witches, get ready for more baneful nightshade talk!  Can one ever get enough?  Learn all about how to spot datura in the wild, how to avoid getting poisoned, and how to work with this amazing plant magically!  Even though datura is considered a "noxious weed", witches know the truth about how useful the properties of this plant are, whether you work with the actual plant or this spirit of it.  Gather 'round for our summer plant series!  

Welcome to Protecting Your Nest with Dr. Tony Hampton. Emily Harveaux is a health coach who is passionate about helping and inspiring people to transform their minds and bodies. At one point, Emily weighed 300 lbs. but has lost over 150 lbs. over the past 4 years thanks to the power of carnivore, fasting, and community. In this discussion, Dr. Tony and Emily talk about: (03:17) The experience of being part of the filming of the documentary film, Reverse Carnivore (06:26) Emily's life before she discovered the carnivore diet and began her health journey (11:28) Health issues that resolved for Emily as a result of following the carnivore diet (16:00) The value of relationships and community to finding success with your health goals (20:37) How Emily's carnivore journey has impacted the health and lives of her kids (25:02) The cost savings of switching to a carnivore diet (26:39) How Emily's friends have responded to her choice to go carnivore (31:12) Eating organ meat and listening to your body (35:26) How to deal with craving and the desire to snack (39:06) Emily's health coaching community (43:02) Tips for dealing with triggers for your sugar or processed food addiction (47:56) Carnivore as an elimination diet (51:46) Nightshades (54:19) How a person with a tight grocery budget can affordably follow the carnivore diet Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.    Links:   Emily Harveaux: Instagram Campsite   Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures

In this episode, I'm answering listeners' questions. I'll be addressing the following questions:What is the best way to stay healthy with Lipidema? And can it cause fibromyalgia?What should you be eating when you have fibromyalgia? I have tried gluten free and it doesn't help.I've heard that people with arthritis are told to not eat vegs/fruit that are members of the nightshade family because it can make their pain worse. Can they affect people with other conditions such as fibromyalgia?You can submit your question for next month's Q&A by emailing me at tiffany@tiffanydeluisi.com.Are you part of my private Facebook Group? If not, com join us at https://www.facebook.com/groups/herbsandnaturalhealth

We already recorded a pretty comprehensive podcast on the topic (Episode #257), but there have been requests to revisit NIGHTSHADES.So, here's the deal...There is NO - zero - evidence to even consider that eating nightshade vegetables can potentially cause or contribute to any health issues.Unless of course you are eating belladonna, dartura, or maybe green/sprouted potatoes. These plants are high in solanine, the glycoalkaloid that can be poisonous and deadly in high enough doses.So, here are the main take aways from this episode...Vegetables are in the nightshade family - potatoes, tomatoes, peppers, goji berriesThe utter lack of evidence that these foods cause inflammation or health issuesSome of the health promoting nutrients that are actually in these foodsThe power of placebo/nocebo effects!What to do if you do experience intolerance or symptoms when eating whole plant foodsLinks to some more good stuff- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis - Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants

This week, we feature a conversation taped live in New Orleans with Arkansas-born multi-instrumentalist and roots-soul singer Anna Moss, who has criss-crossed the country in recent years with her sonic partner Joel Ludford in their band Handmade Moments. Growing up as a bathroom-singing nerd playing saxophone in the school band, Anna admits that if she could wield any superpower it might be invisibility. Not necessarily the first thing you think of for an openly political, big-voiced folk festival favorite who has made a name for herself sitting in with some of the biggest names in the Americana scene. A recent collaboration with Rainbow Girls bore especially potent fruit - and if you read my Music That Moved Me in 2022 list you'll see at the very top was Anna's thorny "Big Dick Energy.”  Rarely does a song make you laugh and then dance and then follow with a sucker punch about how unsafe many women feel just taking up space in the world. The video also illustrates the song's deft twist: how women can gang together to mock and minimize the men who for so long have taken away their agency and power. And yet, the song also makes you want to forget it all and just groove to the sexiest flute solo in recent memory. If this is a foreshadowing of what's to come with Anna's solo work, call me quite intrigued.  Whether she's playing crunchy bass clarinet or upright bass, electric or acoustic guitar, or singing with Joel in Handmade Moments or her other jazzy group the Nightshades, Anna is never shy about speaking her mind in her music. Take a listen to Handmade Moments' rapidly rhyming, gorgeously harmonized climate change banger “Hole In The Ocean” which wouldn't feel out of place in a slam-poetry jam. A song on their forthcoming record End Of The Wars (coming in May) directly confronts Trump's cult-like status, again not pulling any punches. Want to see an early version of the song played with sax in a cave? Sure you do.  The dangers of the road are not lost on Anna and Joel of course. They were hit head-on during a freak accident on a run in Northern California years back and were lucky to make it out relatively unscathed. She's trying to keep things a bit mellower these days. It was special talking to Anna in her adopted new home of New Orleans, and the soulful sounds that trickle into her living room on Frenchman Street can be heard throughout the songs she's working on. Fittingly, a slow burn live track she released, “Slow Down, Kamikaze,” is a great reminder to stop trying to do too much and focus on what actually matters.  Support this podcast at — https://redcircle.com/the-show-on-the-road-with-z-lupetin1106/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

From darin: Nightshades Nightshades More on http://songaday.netscrap.com

Curious about anti-inflammatory nutrition? Well prepare to get nerdy in this solo episode, because host Desiree Nielsen RD is going to tell you everything you need to know about the anti-inflammatory diet. Over a decade ago, the idea that chronic inflammation may be one of the root causes of - or exacerbating - chronic disease such as type 2 diabetes, cardiovascular disease or even skin conditions like acne and rosacea - was considered controversial. Now, it's well accepted that most chronic conditions (even IBS!) are associated with higher inflammatory responses which means, of course, that there are A LOT of opinions on what an anti-inflammatory diet looks like. But what does the science say? And is it really as simple as avoiding “inflammatory” foods? Desiree is going to break it ALL down and by the end of this episode, you'll know almost everything you need to know about anti-inflammatory nutrition and if you're still hungry for more, than definitely pick up Desiree's book on anti-inflammatory eating, Eat More Plants. On this episode we chat about: What is inflammation…and is it all bad? The difference between acute and chronic inflammation How do you know if you have chronic inflammation? Seven major causes of chronic inflammation The 4 key factors in crafting an anti-inflammatory diet Do omega 6 fats cause inflammation? Why what you feed your microbiome matters Is sugar inflammatory? Which cooking oils to use Nightshades and inflammation 3 very doable, everyday ways you can combat inflammation Support the Pod! We couldn't make this podcast happen without the support of our amazing listeners. I love hearing your feedback on these episodes to be sure to join the conversation on our instagram @theallsortspod @desireenielsenrd as well as in our Nutrition with Desiree community. If you love this episode, please share it with your friends and family, or take a minute to rate, review or subscribe on your favourite podcast app. We appreciate EVERY. SINGLE. LISTEN! Full show notes, including Desiree's links + recommendations, are available at https://desireerd.com/podcast/

Nightshades are a group of plants that belong to the Solanaceae family. They include some very commonly eaten foods such as tomatoes, peppers, eggplants and potatoes. These foods have been eaten for centuries by many cultures around the world and are considered a staple food in many traditional diets. Despite this, if you go digging into ‘health and wellness' advice on the Internet, you'll sometimes come across health warnings about nightshades. Digestive issues and inflammation feature prominently. In this podcast, I explore the evidence for any health harms arising from eating nightshades and put this into context for the many health benefits that they also provide.Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript' tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim

Serena joins us on this Monday to talk about Wednesday, but not the Wednesday from Tim Burton's Wednesday, although you'd better believe we talk about that anyway. In the story, Wednesday must decide how to fulfill the honored traditions of her Nightshade ancestors... no, not the Nightshades from Wednesday... look, the important thing is that Pugsley got buff, okay?   Link to the story: https://archiveofourown.org/works/68398

If you're looking to shed a few pounds or get back on track, this is the right place to be. Especially if you like cheeseburgers. On this very special Ask Me Anything episode, I'm joined by my wonderful and talented wife, Alyson. If you have a question for me or for Alyson, the best way to get in touch, as always, is to sign up for our free newsletter, and then just reply to any of my emails. Today, we're answering your questions about: How to fine-tune your diet for health and longevity Why our go-to road trip food is a double bacon cheeseburger The value of plant foods versus animal foods Vegetarian protein options How to take a balanced approach to ketosis What to do when you're exasperated And tons more… I hope you enjoy. Let's get to it. Read the show notes: https://fatburningman.com/eating-double-bacon-cheeseburgers-on-the-road-ama-with-alyson-abel/ Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Barnaby, Ma, Ethan, and Kayla chat with Tim Freiss while doing a paranormal investigation at the Nightshades Paranormal Museum in Green Bay, Wi. Hear about Tim's Museum, Book and Ghost tours and much more, all while the CAPS Team is keeping an eye on the ghost hunting equipment! Museum Website https://nightshadesmuseum.weebly.com/ Ghost Tours http://www.greenbayghosttours.com/ CAPS Website https://www.wisconsincaps.com/ Find and support us on Patreon: https://www.patreon.com/Wisconsincaps YouTube Channel: https://www.youtube.com/c/WisconsinCAPS/ Pick up a book for Ma to review: https://www.amazon.com/hz/wishlist/ls/7VOJMTYA3316 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Fruits and vegetables are two foods whose health value and necessity in the diet are rarely questioned, and this is for good reason since research consistently suggests that the nutrients and compounds in them improve physical and mental health. But is this true for all fruits and vegetables? Does eating tomatoes, white potatoes, eggplant, and others in the nightshade family do more harm than good?     Show Notes:  References mentioned in this episode can be found hyperlinked in the EatingWell articles below. What Are Nightshades and Are They Bad for You? Here's What a Dietitian Says Do Tomatoes Cause Inflammation? Here's What a Dietitian Has to Say   Get Carolyn's new anti-inflammatory cookbook Meals That Heal One-Pot! Order here from Amazon Order here from other retailers   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeating@gmail.com Produced by Lester Nuby OE Productions 

Episode Topics You can hear Freyja, the Ayurvedic Puppy joining the conversation What are nightshades? Nightshades in the world of yoga Nightshades in the world of Ayurveda Superfood or cryptonite? Charaka Samhita and nightshades Would Charaka eat a tomato? Who are nightshades good for? Ashwagandha and goji berries How can you tell if you are nightshade sensitive? When should you incorporate nightshades in your diet? Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com May we all be well, adapt and thrive! -Tim, Vie & Freyja the Ayurvedic Puppy Other Resources This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com (http://YogaEnergy.com ) Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.com (http://YogaEnergy.com) Find us on Rumble at: https://rumble.com/c/yogaenergy (https://rumble.com/c/yogaenergy) Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie (https://www.youtube.com/c/AskTimAndVie) Did you subscribe to the podcast? Did you share this episode with all your friends? Email us your feedback at: ask.tim.and.vie@gmail.com May we all be well, adapt and thrive! - Tim and Vie Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.

It's a common misconception that these vegetables can have negative effects.

Drive with Dr. Peter Attia Podcast Notes Key Takeaways “Don't confuse the optimal diet for you in a state of health with the optimal diet for you in a state of sickness that's trying to restore your health.” – Dr. Peter AttiaDiet is highly individualized: the reality is we really can't say that fruit and vegetables themselves are objectively and inherently healthyMetabolic syndrome is when you have three or more of the following: (1) truncal obesity; (2) high blood pressure; (3) high fasting glucose; (4) high fasting triglycerides; (5) low HDL cholesterolRead the full notes @ podcastnotes.org View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter discusses the nutritional profiles of various fruits and vegetables as a means of assessing their relative value. He explains the difference between eating them vs. drinking them, how processing fruits and vegetables can change their properties, and how one's current state of health affects nutrition strategy when it comes to fruits and vegetable consumption. Additionally, Peter explains the potential benefits and negative effects of certain phytochemicals found in produce and concludes with a discussion of supplementing with green powders, multivitamins, and more. If you're not a subscriber and listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #36 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The limitations of nutritional data and challenges of making broad recommendations [2:00]; How one's current state of health impacts their “optimal” diet [11:30]; Defining “metabolic health” [14:45]; The wide-ranging nutrition profiles of various fruits and vegetables [16:30]; The benefits of fiber [20:45]; Eating whole fruits vs. drinking fruit juice or smoothies [22:30]; Drinking alcohol: metabolic effects, calories in alcohol, and more [28:30]; Can excess fruit consumption lead to insulin resistance? [30:30]; Glycemic impact of different fruits, using CGM data to assist decision making, and how fruit is fundamentally different from what we evolved to eat [31:30]; Dietary approaches for people with a carbohydrate tolerance disorder (TD2, NAFLD, etc.), and when it makes sense to restrict fruit consumption [34:30]; Nutrition profile of select vegetables: sugar content, micronutrients, and more [40:00]; Phytochemicals in produce: potential positive health impacts on inflammation, cardiovascular (CV) risk, and cancer [44:30]; Phytochemicals with potential negative health impacts [50:45]; Nightshades and inflammation [53:15]; How important is it to eat organic foods? [56:00]; How necessary is it to wash fruits and vegetables? [1:00:45]; How does food preparation change the nutritional composition? [1:03:45]; Considerations when eating canned and frozen food, and paying attention to processed food additives [1:04:45]; Supplementing vitamins and nutrients as an alternative to eating whole fruits and vegetables [1:06:15]; Green powder supplements [1:11:15]; Important takeaways [1:16:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Drive with Dr. Peter Attia Podcast Notes Key Takeaways “Don't confuse the optimal diet for you in a state of health with the optimal diet for you in a state of sickness that's trying to restore your health.” – Dr. Peter AttiaDiet is highly individualized: the reality is we really can't say that fruit and vegetables themselves are objectively and inherently healthyMetabolic syndrome is when you have three or more of the following: (1) truncal obesity; (2) high blood pressure; (3) high fasting glucose; (4) high fasting triglycerides; (5) low HDL cholesterolRead the full notes @ podcastnotes.org View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter discusses the nutritional profiles of various fruits and vegetables as a means of assessing their relative value. He explains the difference between eating them vs. drinking them, how processing fruits and vegetables can change their properties, and how one's current state of health affects nutrition strategy when it comes to fruits and vegetable consumption. Additionally, Peter explains the potential benefits and negative effects of certain phytochemicals found in produce and concludes with a discussion of supplementing with green powders, multivitamins, and more. If you're not a subscriber and listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #36 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The limitations of nutritional data and challenges of making broad recommendations [2:00]; How one's current state of health impacts their “optimal” diet [11:30]; Defining “metabolic health” [14:45]; The wide-ranging nutrition profiles of various fruits and vegetables [16:30]; The benefits of fiber [20:45]; Eating whole fruits vs. drinking fruit juice or smoothies [22:30]; Drinking alcohol: metabolic effects, calories in alcohol, and more [28:30]; Can excess fruit consumption lead to insulin resistance? [30:30]; Glycemic impact of different fruits, using CGM data to assist decision making, and how fruit is fundamentally different from what we evolved to eat [31:30]; Dietary approaches for people with a carbohydrate tolerance disorder (TD2, NAFLD, etc.), and when it makes sense to restrict fruit consumption [34:30]; Nutrition profile of select vegetables: sugar content, micronutrients, and more [40:00]; Phytochemicals in produce: potential positive health impacts on inflammation, cardiovascular (CV) risk, and cancer [44:30]; Phytochemicals with potential negative health impacts [50:45]; Nightshades and inflammation [53:15]; How important is it to eat organic foods? [56:00]; How necessary is it to wash fruits and vegetables? [1:00:45]; How does food preparation change the nutritional composition? [1:03:45]; Considerations when eating canned and frozen food, and paying attention to processed food additives [1:04:45]; Supplementing vitamins and nutrients as an alternative to eating whole fruits and vegetables [1:06:15]; Green powder supplements [1:11:15]; Important takeaways [1:16:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter discusses the nutritional profiles of various fruits and vegetables as a means of assessing their relative value. He explains the difference between eating them vs. drinking them, how processing fruits and vegetables can change their properties, and how one's current state of health affects nutrition strategy when it comes to fruits and vegetable consumption. Additionally, Peter explains the potential benefits and negative effects of certain phytochemicals found in produce and concludes with a discussion of supplementing with green powders, multivitamins, and more. If you're not a subscriber and listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #36 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: The limitations of nutritional data and challenges of making broad recommendations [2:00]; How one's current state of health impacts their “optimal” diet [11:30]; Defining “metabolic health” [14:45]; The wide-ranging nutrition profiles of various fruits and vegetables [16:30]; The benefits of fiber [20:45]; Eating whole fruits vs. drinking fruit juice or smoothies [22:30]; Drinking alcohol: metabolic effects, calories in alcohol, and more [28:30]; Can excess fruit consumption lead to insulin resistance? [30:30]; Glycemic impact of different fruits, using CGM data to assist decision making, and how fruit is fundamentally different from what we evolved to eat [31:30]; Dietary approaches for people with a carbohydrate tolerance disorder (TD2, NAFLD, etc.), and when it makes sense to restrict fruit consumption [34:30]; Nutrition profile of select vegetables: sugar content, micronutrients, and more [40:00]; Phytochemicals in produce: potential positive health impacts on inflammation, cardiovascular (CV) risk, and cancer [44:30]; Phytochemicals with potential negative health impacts [50:45]; Nightshades and inflammation [53:15]; How important is it to eat organic foods? [56:00]; How necessary is it to wash fruits and vegetables? [1:00:45]; How does food preparation change the nutritional composition? [1:03:45]; Considerations when eating canned and frozen food, and paying attention to processed food additives [1:04:45]; Supplementing vitamins and nutrients as an alternative to eating whole fruits and vegetables [1:06:15]; Green powder supplements [1:11:15]; Important takeaways [1:16:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Dr. William Li -- physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat to Beat Disease -- joins Jillian to discuss the top foods to prevent or slow breast cancer growth and support thyroid function. Plus, he takes us on a deep dive into “anti-nutrients” like nightshades, lectins, goitrogens, and more. Get the truth and learn to cut through the diet nonsense to optimize your health and eat to beat disease. Guest Links:Eat to Beat Disease: https://drwilliamli.com/book-li/Dr. Li's Masterclasses: https://drwilliamli.com/masterclass/Dr. Li's immune boosting guide: drwilliamli.comAs mentioned on this episode: https://pubmed.ncbi.nlm.nih.govSocial: @drwilliamli For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Conversation with Dr. Stacy Smith from University of Colorado Boulder about the genus Iochroma and Plant Evolution. A 24 minute intro followed by 90 minutes of talk about evolution, selection pressures and why plants evolve the way they do. I haven't had this much fun on a conversation in a while. 

In this episode, The Yank delves into the history of the often toxic Nightshade family, which includes, potatoes, tomatoes and peppers. He also explains how nicotine was first brought to Europe and its origins as an insecticide!

In this Live broadcast, Dan Young, BCN and Craig Morrison, CNC discuss “Nightshades”, along with Natural Resources for Supporting the bodies defense against this common concern. We broadcast live from our practice in Cheyenne, Wyoming. Country Doctor Nutritional Center has been serving Wyoming and surrounding states since 1998! Pick up your copy of “Your Personal Guide to The Ultimate Healing System” from our office by calling

2 in the light shade, 1 in the stinking nightshade! Hope you're not too shocked by Kat's lesson on deadly nightshade plants with beautiful names like ~nicotine~ and ~potato~. Because it's true, toxins could be right there in your pantry, on your pizza or possibly across the street at Chipotle. Next, Hayley has a question: were the Vikings bloodthirsty brutes or were they just blondes having more fun? After a long day of pooping the land, anyone could use a stress-relieving raid, right? Grab your hornless helmet and let's go on a learny journey!   This episode is sponsored by betterhelp. For 10% off your first month of better help visit betterhelp.com/classy or enter our promo code CLASSY. https://linktr.ee/NightClassy Produced by Parasaur Studios © 2022

A talk programme dedicated to films and television shows, presented by Marcus Ako, Laura Sampson and David Campbell, on Resonance 104.4FM  at 7pm (UK) on Fridays.  Podcast episodes available from Monday morning at 00:30 (UK) #ItsAllAboutThe3Way #ShootTheBreezeShow #TheIdiotOnTheWritersBlock Reach us on Twitter, on Facebook, email shootthebreezonresonance104.4@gmail.com or Instagram  In the 11th season's 9th episode episode, Marcus and Producer Dave jump into more interviews with filmmakers from 2022's run of the Paris Intl Film Festival. They speak with the following filmmakers: Sophie Tavert Macian, Nightshades Alexandre Labarussiat, Gauche Touché Nani Li Yang, Beneath the Banyan Tree Maria Brendle & Nadine Lüchinger, Ala Kachuu - Take and Run

This is our second episode on witches and nighshades, be careful though, this one will really “sweep” you away!Support the show (https://www.patreon.com/hightimesdarkcrimes)

In this episode, have a drink with us and learn about how to poison your hubby…. just kidding. We will talk about poisons, hallucinogens and how to properly ride a broom in this witch inspired episode. Support the show (https://www.patreon.com/hightimesdarkcrimes)

#therichsolution #thyroidhealth #empoweredhealthJoin Gwen Rich, host of The Rich Solution today at 10:00am CT on Mojo50 Radio. She will speak on “Your Thyroid Health and Why it Matters To You”.You will learn:*Types of thyroid tests *How to support your thyroid*Optimize your diet for thyroid healthListen @ 10:00am CT on:www.mojo50.comHeart RadioiTunesAppleLive streaming via:YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution

#76: Dining Out Low Carb, Nightshades, Pain & Stiffness, Carnivore Diet, with Jen's Primal HealthShort Summary:Today I've invited my primal health coach friend Jennifer Essary to talk to us about dining out on a low carb or keto diet, and her experience living with joint pain and stiffness, and various food sensitivities including nightshades. Jen's tried everything from the Autoimmune Paleo Protocol to The Carnivore Diet, and she's talking about it today.Grab Jen's Low Carb Dining Guide here: https://jensprimalhealth.com/dining-guide/>>> Join me inside my new facebook group: “The Foundation of Wellness - a Refreshing Diet & Lifestyle Chat”. I'm giving away free coaching soon, and it could be you! facebook.com/groups/FOWpodcastFor professional Inquiries contact host Marisa Moon, marisa@ marisamoon.com>> Toxin-Free Low-Sugar Natural Wine?? Grab your free bottle of Dry Farm Wines with our affiliate link here: www.dryfarmwines.com/fowpodcast Disclaimer: Consult with your doctor or functional medicine practitioner before trying any of the remedies or dietary interventions mentioned in this episode. This information and recording is for informational and educational purposes only.Resources mentioned in this episode:- Jen's Website: https://jensprimalhealth.com - Jen's Low Carb Dining Guide: https://jensprimalhealth.com/dining-guide/- Weston A Price Foundation article on Nightshades: https://www.westonaprice.org/health-topics/food-features/nightshades/- Episode #54: AIP, Autoimmune Protocol Interview https://podkite.link/54 - Episode #61: Carnivore Diet with Dr. Stephen Hussey https://podkite.link/NjBI6ls - Episode #53: Cutting Carbs in 4 Steps: https://www.spreaker.com/episode/18687505Marisa's site: marisamoon.com Facebook Group: facebook.com/groups/FOWpodcast Podcast Facebook Page: facebook.com/FoundationofWellnessPodcast Podcast Instagram: @foundationofwellness_podcast, https://www.instagram.com/foundationofwellness_podcast Marisa's Instagram: @marisa_moon_ , instagram.com/marisa_moon_ Points of Discussion:- What's it like when you first go Paleo or try The Whole30 when you're dining out?- Jen explains her love for food as it affects her dietary restrictions- Jen's experience with nightshades, hurts the bottoms of her feet - “tight and crunchy” - hurt to walk - chronically tight tissues - medical community didn't help - nightshades cause calcification in soft tissues?- Nightshades include: tomatoes, potatoes, eggplant, peppers of all kinds, spices made from peppers, goji berries, ashwagandha - If you have an autoimmune disease, nightshades are the group you're least likely to ever tolerate - Sweet potatoes are not nightshades- Carb Cycling and Cyclical Ketosis are smart approaches- Jen suggests cooking with radishes instead of potatoes- Jen shares tips on dining out with a low carb or keto restriction - you can eat meat and veggies at almost any place - try Jimmy John's “unwich” and slowly peel back the paper as you eat it. - Skip the bread basket or tortilla chips before they bring them - The more carbs you eat, the more carbs you want and crave - Marisa's tip about not eating the bread or chips when your company wants them- Jen revisits the topic of her tight tissues and chronic stiffness- Jen found herself eating low carb because she just felt better overall- Carnivore makes her brain “off the charts” - 1 or 2 weeks can be enough to feel the results - After being unable to eat eggs for over a year because they caused so much pain for Jen, she was able to eat them again after a week of carnivore - Not an easy switch if you're on the Standard American Diet or a high carb diet - Jen suggests going from Paleo or Whole30 to Keto-ish and then Carnivore- When you go low carb, will you have the “carb flu”? - Jen suggests you take it slow and make it enjoyable- Are the symptoms you're living with really “normal”?- Why avoid triggers when dining out- Eating Italian food without the carbs - Marisa mentions “meatza” and “crustless pizza from Lou Malnati's - Jen suggests the pizza toppings requested with sauce and cheese, no crust- Everything has more flavor when you eat low carb- Remember to stay away from GPS - grains, potatoes, sugar - Remember corn is a grain and high in carbs- Hop on the restaurant website, call to ask questions about menu ingredients and sauces in advance - spices are often overlooked - remember: paprika is a nightshade- Jen tells more stories about nightshades helping leg pain and psoriasis - you may be able to tolerate certain nightshades and not others - experimentation and repeat experimentation is importantIntro/Exit Music  - "Ukulele Whistle" by Scott Holmes

Our third Saturday of each month we host a segment called Physician's Third Saturday. We invite Tim Ryan, M.D. of The Physician's Practice to join in health related discussions. Today's episode begins with a discussion of "good" bacteria v. "bad" bacteria in your intestinal tract. We dive into a discussion of probiotics and pre-biotics and if there is any real benefit. We then move toward certain foods that fall into the family of nightshades. This leads to a discussion of the protein lectin. As we wrap up the episode, we then discuss vitamin supplements and are they really worth taking? Perhaps some are better and others don't stay in your body long enough to be helpful.  Dr. Ryan is a family practitioner who currently runs The Physician's Practice in NW Georgia and loves what he does. Growing up, he always thought being a doctor would be the most rewarding career. In 1995, after finishing his Family Practice Residency, he moved to Cartersville because the Olympics were coming to Atlanta and because he liked the community. He has been serving as a general practitioner ever since.  I invite you to follow me on Twitter @alanjsanders and to like my public Facebook page for The Alan Sanders Show. I also have an Instagram account you can follow as well. I will post my appearances on social media and enjoy chatting with listeners both on-air and online. I would also encourage you to like our Facebook page called Freedom Cocktail, where we try to bring out news stories often overlooked or misreported by the mainstream media. I also write for the blog site of the same name, FreedomCocktail. And, if you want something a little different, checkout my other podcast where my co-host, Walt Murray, and I breakdown the films of Gene Wilder at The Wilder Ride. We are branded everywhere by that name, both on social media and on just about every pod-catcher available. We'd love you to come join our closed Listeners Group on Facebook to join in the conversation.