Podcast appearances and mentions of Chris Horner

American road bicycle racer

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Chris Horner

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Best podcasts about Chris Horner

Latest podcast episodes about Chris Horner

REELTalk with Audrey Russo
REELTalk: Dr. Steven Bucci, Diana West, Comedian Mike Fine and Legal Analyst Chris Horner

REELTalk with Audrey Russo

Play Episode Listen Later Nov 1, 2024 160:05


Joining Audrey for this week's REELTalk - Bestselling Author of American Betrayal, DIANA WEST will be here! PLUS, Legal Analyst and bestselling author of Red Hot Lies, CHRISTOPHER HORNER will be here! AND, Dr. STEVEN BUCCI from the Heritage FDN will be back with us! PLUS, Comedian/Comedy Writer extraordinaire MIKE FINE will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us... 

REELTalk with Audrey Russo
REELTalk: Craig Sawyer of Vets4ChildRescue, Bestselling Author Diana West, Legal Analyst Chris Horner and Cheryl Chumley of Washington Times

REELTalk with Audrey Russo

Play Episode Listen Later Sep 27, 2024 142:40


Joining Audrey for this week's REELTalk - Founder of Veterans For Child Rescue CRAIG SAWYER will be here! PLUS, bestselling author of American Betrayal & The Red Thread, DIANA WEST will be back with us! AND, online opinion editor for The Washington Times, CHERYL CHUMLEY will be here! PLUS, legal analyst for GAO, CHRISTOPHER HORNER will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us... 

Go Bold with Joetey Attariwala
Go Bold #79: Colonel Chris Horner on the Canadian Joint Warfare Centre and Marching Towards Decision Superiority

Go Bold with Joetey Attariwala

Play Episode Listen Later Jul 18, 2024 84:29


We are proud to welcome back to the Go Bold podcast Colonel Chris Horner, a senior officer with the Royal Canadian Air Force (RCAF).We first featured Colonel Horner in Episode 69, where he shared his memories of serving in the Afghanistan theatre, and that was to honour the 10 year mark of Canada's withdrawal from that country. If you haven't heard it, you're missing out on a great chat, so I strongly recommend you tune in to Episode 69 for that discussion.Our focus for this episode is the Canadian Joint Warfare Centre (CJWC) where Colonel Horner is the Commanding Officer.The Canadian Joint Warfare Centre is a centre of excellence that assists the Canadian Armed Forces (CAF) in finding ways to operate as a Joint Force to face the ever-evolving operational environment by implementing best practices, novel concepts and accelerating the adoption of available and emerging tools and technologies.Part of the reason of doing this is because the Canadian Armed Forces, and allied militaries for that matter, need to be able to quickly and efficiently absorb data, like that from Intelligence, Surveillance and Reconnaissance (ISR) assets, among others, and be able to process, exploit and disseminate it to the Joint Force.If some of that sounds familiar, then you have likely heard our last 2 episodes (Episodes 77 and 78), where we had the great pleasure to speak with Brigadier-General Andy Clark, the Commanding General of NATO's ISR Force.Those two episodes are some of the most informative you will hear about the capabilities of NATO's ISR Force, and they are a wonderful precursor to this episode about the Canadian Joint Warfare Centre, which works around a core of Command, Control and Intelligence.Colonel Horner does a fantastic job to explain the multi-domain challenges faced by the Joint Force and how the Canadian Joint Warfare Centre has a number of initiatives which are focused on the goal of continually preparing the Canadian Armed Forces to be better able to achieve operational effects across the full spectrum of conflict.You'll hear about Canadian Joint Warfare Center experimentation activities which includes collaboration with NATO and Allies. Examples include wargaming in the Space domain; and wargaming and modeling and simulation on the future of Remotely Piloted Aircraft Systems for the Royal Canadian Air Force.All said, the efforts of the Canadian Joint Warfare Centre are about evolving doctrine and enabling the Joint Force to make decisions faster than adversaries.This is an incredibly fascinating discussion, so I want to thank Colonel Horner for his time and insight on CJWC's march towards decision superiority.We also congratulate Colonel Horner on his recent promotion to Brigadier-General!Go Bold!

REELTalk with Audrey Russo
REELTalk: Xi Van Fleet of Mao's America, Dale Hurd of CBN News, Legal Analyst Chris Horner and Major Fred Galvin

REELTalk with Audrey Russo

Play Episode Listen Later Jun 7, 2024 129:57


Joining Audrey for this week's REELTalk - Bestselling author of Mao's America, XI VAN FLEET will be here! PLUS, Senior Reporter and Chief European Correspondent for CBN News, DALE HURD will be here! AND, Legal Analyst for GAO, CHRISTOPHER HORNER will be here! PLUS, Major FRED GALVIN, author of the bestseller A Few Bad Men, will be with us! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us... 

REELTalk with Audrey Russo
REELTalk: Bestselling Author Dr. Jerome Corsi, Dale Hurd of CBNNews, Legal Analyst Chris Horner and Major Fred Galvin

REELTalk with Audrey Russo

Play Episode Listen Later May 3, 2024 144:51


Joining Audrey for this week's REELTalk - NY Times bestselling author Dr. JEROME CORSI will be here to discuss his new book - The Assassination of President John F. Kennedy: The Final Analysis! PLUS, CBN News Senior Reporter and Chief European Correspondent, DALE HURD will be here! AND, Legal Analyst and bestselling author of Red Hot Lies, CHRISTOPHER HORNER will be here! PLUS, Major FRED GALVIN, author of the bestseller, A Few Bad Men, will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us... 

Go Bold with Joetey Attariwala
Go Bold #69: Colonel Chris Horner reflects on Airborne Early Warning & Control over Afghanistan

Go Bold with Joetey Attariwala

Play Episode Listen Later May 1, 2024 90:26


It has been 10 years since Canada withdrew from Afghanistan, so to commemorate that milestone we invited senior leaders of the Canadian Armed Forces to reminisce on experiences and lessons learned from combat in Afghanistan.In Episode 64 we had the privilege to speak with Major-General Mike St-Louis, and in Episode 65 with Lieutenant-Colonel Marc Kieley, both of whom are senior leaders in the Canadian Army. They were great conversations with wonderful perspectives, so I highly encourage you to listen to those discussions.For this episode, I am very happy to welcome another great leader, and that is Colonel Chris Horner of the Royal Canadian Air Force (RCAF). Colonel Horner's experience in Afghanistan is from a different perspective from that of his Army colleagues because he was thousands of feet above the ground while on exchange with the United States Air Force (USAF), where he was serving as an Air Battle Manager on a E-3 Sentry Airborne Warning and Control System (AWACS) aircraft of the 965th Airborne Air Control Squadron.It's a perspective one doesn't hear too often in the context of counter-insurgency operations in Afghanistan, but it is significant because what he and his colleagues did in the air had very real significance to those on the ground.You'll find the Colonels reflections forthright, informative and at times emotional, and our conversation delved into dealing with adversity and leadership lessons that ensued.We also discuss the recent Defence Policy Update which was released by the Government of Canada, which outlines plans to acquire an airborne early warning capability. It's a wonderful perspective on that capability.I want to recognize that Colonel Horner is serving in the Royal Canadian Air Force, which this year is celebrating its 100th Anniversary, so if you haven't heard Episode 67, you'll definitely want to hear that as well because we had the privilege to speak with Lieutenant-General Eric Kenny, the Commander of the Royal Canadian Air Force. It was a great chat where we discussed all about the RCAF of today and the RCAF of the future! It's a great chat that you do not want to miss!I'm very thankful to Colonel Horner for the time he spent with me, and for his candid reflections about serving during combat operations in Afghanistan. Go Bold!

REELTalk with Audrey Russo
REELTalk: Dale Hurd of CBN News, Legal Analyst Chris Horner, Former ICE Sp Agent Victor Avila and bestselling author Steven Hartov

REELTalk with Audrey Russo

Play Episode Listen Later Mar 29, 2024 131:09


Joining Audrey for this week's REELTalk - Senior Reporter and Chief European Correspondent for CBN News DALE HURD will be here! PLUS, Legal Analyst for GAO CHRISTOPHER HORNER will be here! AND, former ICE Special Agent and bestselling author of Agent Under Fire VICTOR AVILA will be here! PLUS, NY Times bestselling author of The Last of the Seven, STEVEN HARTOV willbe back with us! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us... 

LINEE — Dentro lo Sport
N°67 - Le Olimpiadi per chi vuole doparsi & le altre notizie

LINEE — Dentro lo Sport

Play Episode Listen Later Mar 5, 2024 29:10


In questo episodio parliamo degli Enhanced Games, le Olimpiadi per chi vuole doparsi. Si tratta di un progetto del miliardario australiano Aron D'Souza, il quale vuole creare una competizione in cui tutti siano liberi di assumere ogni sostanza dopante vogliano, senza nessun genere di limitazione. Lo scopo è quindi creare una versione delle Olimpiadi molto più spettacolare, dove ogni atleta possa scegliere come - e con cosa - allenarsi e così permettere a tutti di rendere di più. Alla base della loro idea c'è il concetto che lo sport debba essere aiutato dalla scienza, in questo senso intesa come doping, ma anche con tutte le varie strutture - come scarpe e costumi - che permettono di performare di più e che oggi sono vietate. Gli Enhanced Games hanno lo scopo di stravolgere ogni aspetto regolamentare e ogni norma etica dello sport per come lo conosciamo oggi, e sicuramente hanno tutti i fondi per farcela. Un progetto che ci racconta anche di qualcosa che forse non funziona più nello sport moderno. E poi le notizie della settimana, dai grandi successi nell'atletica dei giovani talenti italiani, al Mondiale di Formula Uno e la vicenda interna alla Red Bull legata a Chris Horner, fino al fondo PIF che si è preso anche il tennis e la pista da bob di Cortina che è diventata - forse - realtà. Puoi seguire Linee Podcast anche su Instagram e TikTok. Questo è il link invece per iscriversi alla Newsletter di Linee. Learn more about your ad choices. Visit megaphone.fm/adchoices

REELTalk with Audrey Russo
REELTalk: Bestselling Author of Mao's America, Xi Van Fleet, Legal Analyst Chris Horner, and John Jones VP of Dev at PHW

REELTalk with Audrey Russo

Play Episode Listen Later Mar 1, 2024 110:50


Joining Audrey for this week's REELTalk - Survivor of Mao's Cultural Revolution and author of the bestseller Mao's America, XI VAN FLEET will be here! PLUS, JOHN JONES, Vice President of Development at Project Healing Waters: a journey of healing for Veterans will be here! PLUS, Legal Analyst for GAO, CHRISTOPHER HORNER, will be with us! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

Dialed Podcast
Dialed Podcast 314

Dialed Podcast

Play Episode Listen Later Feb 25, 2024 69:20


We unpack the 2024 Team Training Camp with Chris Horner, recap some early spring road racing, and discuss how cycling can help you cope with adversity. Enjoy the podcast!

Dialed Podcast
Dialed Podcast 314

Dialed Podcast

Play Episode Listen Later Feb 25, 2024 69:19


Send us a textWe unpack the 2024 Team Training Camp with Chris Horner, recap some early spring road racing, and discuss how cycling can help you cope with adversity. Enjoy the podcast!Support the show

Dialed Podcast
Dialed Podcast 314

Dialed Podcast

Play Episode Listen Later Feb 25, 2024 69:20


We unpack the 2024 Team Training Camp with Chris Horner, recap some early spring road racing, and discuss how cycling can help you cope with adversity. Enjoy the podcast!

The Nero Show
How SRAM's 1x Could Make Shimano Obsolete | The NERO Show Ep. 69

The Nero Show

Play Episode Listen Later Feb 8, 2024 62:52


The Specialized SL8 reviews are hitting YouTube, what do we think? Legion of LA change up their sponsorships, while Chris tries to sell 1X to the old dinosaur, Jesse Coyle. Chapters00:00 intro00:25 Vision Pro on the Trainer?04:43 S-Works Review Disappointment 23:24 Changes At Legion of LA29:39 Chris Sells 1X to Jesse44:40 TrainerRoad Smashes AG147:19 Chris Horner's Corner51:21 What The Hell is Run Club?58:31 Kids Winning RacesSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tFootage courtesy of @davidarthur @TrainerRoad @ChrisHornerCycling Shop The Nero Kit: https://nero-club.myshopify.comThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Hora 25
Murió Gina Montes, El rey Carlos tiene Cáncer y RB habla de Chris Horner y acoso

Hora 25

Play Episode Listen Later Feb 6, 2024 12:30


El Palacio de Buckingham anunció este lunes que el rey Carlos III fue diagnosticado de cáncer.

REELTalk with Audrey Russo
Author Diana West, Online OpEd Editor Washinton Times Cheryl Chumley, Legal Analyst Chris Horner and Dr. Peter Hammond in SA

REELTalk with Audrey Russo

Play Episode Listen Later Oct 20, 2023 139:18


Joining Audrey for this week's REELTalk - Author of American Betrayal & The Red Thread, DIANA WEST will be here! PLUS, Dr. PETER HAMMOND direct from South Africa will be back with us! AND, author of Lockdown and online opinion editor of the Washington Times, CHERYL CHUMLEY will be with us! PLUS, legal analyst & bestselling author of Red Hot Lies, CHRISTOPHER HORNER will be here!! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

Full Spectrum Cycling
Full Spectrum Cycling #222 – Seeley Dave – Chequamegon Recap – Sepp Kuss Wins La Vuelta – Nut Factory Open House

Full Spectrum Cycling

Play Episode Listen Later Sep 22, 2023


Show #222 - Sven, JK and Tony welcome a call-in from Seeley Dave with whom we chat about the recent Chequamegom MTB Festival and the comeback of American Cycling on the world stage with Sepp Kuss' win at La Vuelta. Plus Nut Factory news, bike stuff and local shows happening in Milwaukee. Talkin' Schmack! Nut Factory Open House Prep - September 30th The Dreamweaver has passed. Been a bit. Bay View Bash Report Getting older and like the sweep?? I'm a big fan of the Protaper 20/20 bar. The latest is out of stock and measures in at 780mm. I have an older one that is 720mm. Maybe more sweep and width? - https://whiskyparts.co/handlebars/scully-handlebar#/  Bike 4.0 - https://www.bicycleretailer.com/opinion-analysis/2023/09/08/vosper-what's-new-—-and-not-so-new-—-about-bike-40 American bike racer Sepp Kuss recently won La Vuelta - One of the 3 Grand European Tours that include the Tour de France and Giro d'Italia. First since Chris Horner earned the Vuelta victory in 2013. Otso Voytek 2 is a new version with geometry changing flip chip Moving News New studio coming along Need to send a few bikes down the road - https://everydaycycles.com/ Unlawful Assembly tomorrow at Rushmore Show Beer - Third Space Happy Place - Midwest Pale Ale Seeley Dave's Manitou Suspension Stools Show Guest - Seeley Dave Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Create Moto's Open House Shit Worth Doin' November Criminals Sept 22nd - Nomad Sept 30th - WXRW Benefit September 30th - Nut Factory Open House -  Milwaukee, WI October 7th - Osage, IA - Fatober Fest - https://www.facebook.com/events/245710595005844  Oct 29th - Appleton Beer Factory - The Goddamn Gallows - https://www.thegoddamngallows.com  Saturday Nov 4th - Kern Park Kross - Riverwest Milwaukee WI - https://facebook.com/events/s/kern-park-kross-2023-a-cyclocr/847084966982352/  Nov 5th - Daylight Saving Time Ends Podcast Studio Progress at the Nut Factory Bikes! Small Surly Ice Cream Truck Surly Wednesday Fatbike Custom Build - Large - Shangri-La Green Large Schlick Cycles APe for aggressive fatbiking - Purple. Possibly the last APe! Definitely the last Teesdale-built APe! Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Wu-Tang Singlespeed from State Bicycles Large Schlick Cycles Tatanka, Orange. Wyatt Medium Fatbike - Custom Powdercoat  Schlick Fatbikes A bunch of Schlick Growler (Zen Bicycle Fabrications AR 45) frames for custom builds. 29+ Schlick Cycles frames for custom builds Contact info@everydaycycles.com Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Disclosure: Some of the links on this page may be affiliate links. Clicking these and making a purchase will directly support Full Spectrum Cycling. Thanks!

REELTalk with Audrey Russo
REELTalk: Legal Analyst Chris Horner, Dr. Peter Hammond in South Africa, Washington Times' Cheryl Chumley and Comedian Mike Fine

REELTalk with Audrey Russo

Play Episode Listen Later Aug 18, 2023 139:13


Joining Audrey for this week's REELTalk - Direct from South Africa, Dr. PETER HAMMOND will be here! PLUS, Legal Analyst CHRISTOPHER HORNER will be back with us! AND, Comedian/Comedy Writer MIKE FINE will be here! PLUS, bestselling author and Online Opinion Editor for the Washington Times, CHERYL CHUMLEY will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

REELTalk with Audrey Russo
REELTalk: Former ICE Special Agent Victor Avila, Legal Analyst Chris Horner, CBNNews Senior Reporter Dale Hurd and Major Fred Galvin

REELTalk with Audrey Russo

Play Episode Listen Later Jul 28, 2023 133:34


Joining Audrey for this week's REELTalk - Former ICE Special Agent, author & Congressional Candidate, VICTOR AVILA will be here! PLUS, Legal Analyst for Energy Policy Advocates, CHRISTOPHER HORNER will be with us! AND, Senior Reporter & Chief European Correspondent for CBNNews, DALE HURD will be here! PLUS, bestselling author of A Few Bad Men, Major FRED GALVIN will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

REELTalk with Audrey Russo
REELTalk: LTC Allen West Exec Dir of ACRU, CBNNews Senior Reporter Dale Hurd, Legal Analyst Chris Horner, MG Paul Vallely of SUA

REELTalk with Audrey Russo

Play Episode Listen Later May 26, 2023 136:29


Joining Audrey for this week's REELTalk - LTC ALLEN WEST, Executive Director of ACRU will be here! PLUS, Legal Analyst for GAO and bestselling author of Red Hot Lies, CHRISTOPHER HORNER will be back with us! AND, Senior Reporter and Chief European Correspondent for CBNNews, DALE HURD will be here! PLUS, MG PAUL VALLELY of Stand Up America will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

REELTalk with Audrey Russo
REELTalk: NY Times bestselling author Chris Horner, Cheryl Chumley of The Washington Times and Stand Up America's MG Paul Vallely

REELTalk with Audrey Russo

Play Episode Listen Later Apr 28, 2023 111:28


Joining Audrey for this week's REELTalk - Bestselling author and online opinion editor for The Washington Times, CHERYL CHUMLEY will be here! PLUS, NY Times bestselling author and Legal Analyst, CHRISTOPHER HORNER, will be here! AND, Founder of Stand Up America, Major General PAUL VALLELY will be back with us! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

REELTalk with Audrey Russo
REELTalk: MG Paul Vallely of Stand Up America, bestselling author Andrew McCarthy, Legal Analyst Chris Horner and Dr. Steven Bucci

REELTalk with Audrey Russo

Play Episode Listen Later Mar 31, 2023 137:40


Joining Audrey for this week's REELTalk - Bestselling author & columnist ANDREW McCARTHY will be here! PLUS, Major General PAUL VALLELY of Stand Up America will be back with us! AND, Legal Analyst for GAO and bestselling author CHRISTOPHER HORNER will be here! PLUS, Dr. STEVEN BUCCI of the Heritage FDN will be back with us! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

REELTalk with Audrey Russo
REELTalk: Bestselling author Andrew McCarthy, Professor Larry Schweikart, Dr. Steven Bucci of Heritage FDN and Legal Analyst Chris Horner

REELTalk with Audrey Russo

Play Episode Listen Later Feb 24, 2023 139:39


Joining Audrey for this week's REELTalk - Bestselling Author of Ball of Collusion, ANDREW McCARTHY will be here!Plus, America's History Professor, and author of A Patriot's History of the United States, Dr. LARRY SCHWEIKART will be back with us! AND, Legal Analyst for GAO, CHRISTOPHER HORNER will be here! AND, Dr. STEVEN BUCCI of the Heritage FDN will be back with us! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

Your Cyber Path: How to Get Your Dream Cybersecurity Job
EP 90: How to Get Your First Job as a Pentester with Chris Horner

Your Cyber Path: How to Get Your Dream Cybersecurity Job

Play Episode Listen Later Feb 17, 2023 36:09


https://www.yourcyberpath.com/90/ In this episode our host Jason Dion goes over the very exciting topic of how to get your first job as a Pentester with Chris Horner, banking expert turned Security engineer and Penetration tester and together they go through Chris's background, how he got into banking and why he made the switch to Cybersecurity. Chris discusses his transition story and how it's not the cliche zero to hero in 90 days, explaining that it took him a long time to transition where he is today, highlighting that his networking experience and soft skills were a huge aid on his job hunting journey. Jason then shares his opinion on Chris's journey highlighting many important parts, like how to deal with time limitations during your studies and how to choose the right path to start you Cyber career. Chris then shares his experience with the eJPT certification exam and how he was able to pass it, giving us examples of the training he used and how he prepared for it. Then Chris and Jason go over Chris's Job responsibilities and how he goes about every one of them, what he enjoys, what he finds tedious and what parts of the job he finds challenging. In the end Jason and Chris discuss the hiring process from two different perspectives, the hiring manager perspective and the applicant perspective discussing the different challenges that both people go through. What You'll Learn ●    How important are soft skills for someone in the cybersecurity industry? ●   How to choose the right certifications to start your pentesting career? ●   What is the eJPT test like? ●    What is it like working as a Pentester? ●    How long does it take to get your first Job in Pentesting? ●    How to fight self doubt and continue your cyber career journey? Relevant Websites For This Episode ●    https://www.offensive-security.com/labs/ ●    https://www.vulnhub.com/ ●    https://ctftime.org/ ●  https://www.linkedin.com/ in/chrismhorner/ ●  https://www.diontraining.com/courses Other Relevant Episodes ●   Episode 82 - From Truck Driver to Cybersecurity Analyst with Mike Hillman ●  Episode 79 - Mid-Career Transition Success Story with Steve McMichael ●  Episode 76 - Which Certification Roadmap Or Path Should I Use?

Formel Schmidt
Christian Horner im Interview: Korb für Ferrari, Handicap für 2023

Formel Schmidt

Play Episode Listen Later Feb 6, 2023 31:37


Red Bulls Teamchef Chris Horner im Gespräch mit auto motor und sport: Mit Andreas Haupt spricht er über den Deal mit Ford, ein verlockendes Angebot von Ferrari, das Red-Bull-Handicap für die Saison 2023 und den neuen RB19.

The Adventure Stache
Griffin and Cullen Easter on returning to racing with OpiCure

The Adventure Stache

Play Episode Listen Later Jan 23, 2023 69:26


Griffin and Cullen Easter have been racing with and against each other since college. The brothers graduated from separate universities but went on to ride for UCI Continental team Airgas-Safeway together. Their paths diverged when Griffin went to race overseas and Cullen pursued a nursing degree, but their careers have merged again in unexpected ways in recent years. While Griffin was winning a stage at the Vuelta a Colombia and pulling off impressive results in Europe, Cullen was working in Utah at a detox unit at a psychiatric hospital where many of his patients were recovering from opioid addiction. This experience, combined with a related family tragedy, led the brothers to found OpiCure, a non-profit organization focused on relieving opioid addiction. Part of their foundation is a cycling team that helps people recovering from addiction find fulfillment on the bike. In this interview, Griffin and Cullen tell Payson about the inspiration behind OpiCure, when they knew that their Rider in Recovery Program was working, and how they plan to expand the foundation in the coming year. Griffin also talks about how Cullen convinced him to start riding again after he contemplated retirement, and his decision to join the Grand Prix this year. Cullen talks about the time he went from Cat 3 road racer to former WorldTour pro Chris Horner's hand-picked domestique at the Tour of Utah within the span of a few months. Donate to OpiCure: https://opicure.org/donateInstagram: @theadventurestache

REELTalk with Audrey Russo
REELTalk: Major General Paul Vallely of Stand Up America, Chris Horner author of Red Hot Lies and Diana West author of The Red Thread

REELTalk with Audrey Russo

Play Episode Listen Later Aug 19, 2022 111:05


Joining Audrey for this week's REELTalk - What does the French Revolution and the current state of the US have in common? You'll be shocked when the learn and it's worse than you think. We're going to discuss this and more with the author of The Red Thread, DIANA WEST! Plus, I ask again, what does climate litigation and bad acting have in common? In the case, the answer is Leonardo DiCaprio. Well, More revelations on this and more and we'll dig deeper with legal analyst and autor of Red Hot Lies, CHRISTOPHER HORNER! And, As Biden continues to make us vulnerable, we are becoming fodder for all our enemies. We'll discuss this and more with Major General PAUL VALLELY of Stand Up America! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

REELTalk with Audrey Russo
REELTalk: Major General Paul Vallely of Stand Up America, Chris Horner author of Red Hot Lies and Diana West author of The Red Thread

REELTalk with Audrey Russo

Play Episode Listen Later Aug 19, 2022 118:58


Joining Audrey for this week's REELTalk - What does the French Revolution and the current state of the US have in common? You'll be shocked when the learn and it's worse than you think. We're going to discuss this and more with the author of The Red Thread, DIANA WEST! Plus, I ask again, what does climate litigation and bad acting have in common? In the case, the answer is Leonardo DiCaprio. Well, More revelations on this and more and we'll dig deeper with legal analyst and autor of Red Hot Lies, CHRISTOPHER HORNER! And, As Biden continues to make us vulnerable, we are becoming fodder for all our enemies. We'll discuss this and more with Major General PAUL VALLELY of Stand Up America! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

DopoGP F1 | AutoMoto.it
DOPO GP F1 2022, Ungheria Strategie FERRARI a raccontarle NON ci si crede

DopoGP F1 | AutoMoto.it

Play Episode Listen Later Aug 4, 2022 62:14


Alla Red Bull è bastato un solo giro in Ungheria per capire che le gomme hard non rappresentavano una soluzione percorribile nel GP di ieri. Dopo la gara, sia Max Verstappen che Chris Horner hanno rivelato che la strategia iniziale della scuderia di Milton Keynes si basava sull'impiego delle bianche nel primo stint. Ma dopo aver accusato difficoltà nel mandare in temperatura le soft guadagnando la via dello schieramento, la Red Bull si è resa conto che la hard, soprattutto tenendo conto del potenziale arrivo della pioggia, non doveva essere usata.“Sarebbe stato assurdo cominciare la gara con le hard, soprattutto considerando il meteo – ha commentato Chris Horner ad Autosport -. Abbiamo deciso di far partire entrambi i piloti con la soft, il che implicava due soste. Ma siamo riusciti a far funzionare la nostra visione, eseguita alla perfezione”. “La nostra strategia è andata a farsi benedire dopo i giri verso lo schieramento – ha spiegato Verstappen ad Autosport – abbiamo dovuto cambiarla in corsa, scegliendo una diversa. Ma non penso che sia così difficile per il team. Sono flessibili, e sanno come lavorare”.Una flessibilità, quella sottolineata da Verstappen, che evidentemente la Ferrari esibisce solo nel reagire di istinto alle chiamate della Red Bull. Il muretto della Rossa non ha fatto tesoro di quanto stava accadendo in pista calibrando la strategia di Charles Leclerc, nonostante i riscontri che arrivavano dalle due Alpine e dalla Haas di Kevin Magnussen, in palese difficoltà nella gestione della hard. Il compound più duro della gamma scelta da Pirelli, assai complesso da portare nella corretta finestra di utilizzo e vulnerabile a eventuali neutralizzazioni, nonché a un peggioramento del meteo, avrebbe avuto flebili potenzialità solo nel caso di una strategia a una sosta.L'ammissione di colpa della Ferrari non è arrivata dalle dichiarazioni del team principal Mattia Binotto, lesto a sottolineare le difficoltà prestazionali di una Ferrari penalizzata dalle basse temperature anziché toccare il punto dolente della strategia, ma ben prima. La sosta di Leclerc per montare le soft è la dimostrazione della scelta infelice di una Ferrari che si ostina a giocare in modo conservativo con le sue chiamate del muretto, senza avere mai il coraggio di osare. La Rossa interviene in corsa solo per coprirsi dall'avversario, finendo per infilarsi in gineprai da cui non riesce ad uscire. E così la paura di sbagliare induce effettivamente all'errore.La Red Bull ha un faro nella notte che la guida nelle strategie. Si chiama Hannah Schmitz, numero uno delle chiamate della scuderia di Milton Keynes. In Red Bull dal 2009, è la mente che gestisce il manipolo di uomini incaricati di tirare fuori il coniglio dal cilindro. Senza mai perdere la lucidità. Lo ha sottolineato Verstappen a The Race. “Hannah è stata incredibilmente calma oggi. È straordinaria”. Così come lo è il suo esempio per le bambine e le ragazzine di oggi, che possono contare su un caso concreto e di successo per tentare una strada che è tutt'ora considerata da molti una prerogativa da uomini. L'importanza della rappresentazione sfuggirà a molti, ma ha una potenza incredibile.Spostandoci dalla questione prettamente strategica alle prestazioni, chi sottolinea il passo con le rosse di Sainz, incapace di tenere testa a un arrembante Lewis Hamilton, osserva la monoposto sbagliata. Dopo aver montato le soft, Leclerc si è prodotto in un ritmo incalzante, che non è purtroppo servito a nulla. Se avesse allungato lo stint con le medie, anziché marcare a uomo Verstappen, forse la gara sarebbe terminata diversamente. Non c'è dubbio sul fatto che la Ferrari abbia risentito delle temperature basse, e non è la prima volta che succede, nel 2022. Ma la Red Bull, in occasioni in cui si è rivelata manifestamente inferiore – vedi Monaco – ha osato il tutto per tutto, centrando l'obiettivo. E anche questa è una delle caratteristiche imprescindibili di un top team.

Tom Nelson
#2 - Chris Horner

Tom Nelson

Play Episode Listen Later Aug 1, 2022 84:24


“Master of FOIA” Chris Horner talks about his long-time fight against global warming extremism. Christopher C. Horner is a former senior fellow at the Competitive Enterprise Institute. An attorney in Washington, D.C., Horner has represented CEI, scientists, and members of the U.S. House of Representatives and U.S. Senate on matters of environmental policy at the federal court level and before the U.S. Supreme Court. Horner is the author of four books including two best-sellers: “Red Hot Lies: How Global Warming Alarmists Use Threats, Fraud and Deception to Keep You Misinformed” (2008); and “The Politically Incorrect Guide to Global Warming and Environmentalism” (2007), which spent six months on The New York Times best sellers list. Chris on Twitter: https://twitter.com/Chris_C_Horner Government Accountability & Oversight: https://govoversight.org/ Climate Litigation Watch: https://climatelitigationwatch.org/ Chris Horner's books: The Politically Incorrect Guide to Global Warming (and Environmentalism) (2007) https://www.amazon.com/Politically-Incorrect-Global-Warming-Environmentalism/dp/B000NDFFQS Red Hot Lies: How Global Warming Alarmists Use Threats, Fraud, and Deception to Keep You Misinformed (2008) https://www.amazon.com/Red-Hot-Lies-Christopher-Horner-audiobook/dp/B001M5G78G Power Grab: How Obama's Green Policies Will Steal Your Freedom and Bankrupt America (2010) https://www.amazon.com/Power-Grab-Christopher-C-Horner-audiobook/dp/B003I7E7SI/ The Liberal War on Transparency: Confessions of a Freedom of Information "Criminal" (2012) https://www.amazon.com/Liberal-War-Transparency-Confessions-Information/dp/1451694881/ Tom Nelson's Twitter: https://twitter.com/tan123 About Tom (includes other podcast appearances): https://tomnelson.blogspot.com/2022/03/about-me-tom-nelson.html Substack: https://tomn.substack.com/ Notes for climate skeptics: https://tomnelson.blogspot.com/2019/06/useful-notes-for-climate-skeptics.html ClimateGate emails: https://tomnelson.blogspot.com/p/climategate_05.html

The Lee Brothers
The Lee Brothers

The Lee Brothers

Play Episode Listen Later Jul 29, 2022 105:23


How does a “tax and spend/energy” bill address inflation? Green energy is a con – Chris Horner from CEI explains. Warner/Kaine think “Inflation Reduction Act” is for child care??? Republicans win Congressional baseball game…big! Sign? Monkeypox must have a less offensive name? Matt Strickland join us as he kicks off his campaign Ted Cruz exposes amazing discrimination by “Diversity” officer at Department of State The View says Republican policies don't work. Women's soccer league wont expand to pro-life states. Government collecting data on Americans on pay discrimination and guns. No worries!

REELTalk with Audrey Russo
REELTalk: MG Paul Vallely of Stand Up America US, CBN News Senior Reporter Dale Hurd and Legal Analyst Chris Horner

REELTalk with Audrey Russo

Play Episode Listen Later Feb 18, 2022 126:29


Joining Audrey for this week's REELTalk - Trudeau est-til fini? Is Trudeau finished? His desperate move to invoke a form of Marshall Law in Canada may have signaled exactly that. We'll hit this, the Super Bowl and more with DALE HURD, Senior Reporter for CBNNews! PLUS, There have been new revelations concerning the Climate Litigation industry…one via a Clinton-Gore EPA Affidavit that resurfaced…and much more. And we'll discuss this with legal analyst CHRISTOPHER HORNER! And, Do we have any national interest in the Ukraine and if not, why is Biden so eager to put our troops on the ground there? We'll hit this and more with Major General PAUL VALLELY of Stand Up America US! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...

All TWiT.tv Shows (MP3)
All About Android 562: The Ghost of Google Glass

All TWiT.tv Shows (MP3)

Play Episode Listen Later Jan 26, 2022 97:13


- It's 2022, and the Surface Duo is finally getting Android 11. - Jetpack Compose is faster and easier to read, more "natural language". - Old news (contest ended in May) but great examples of what people can do in ONE WEEK with Jetpack Compose. - Weather App, Visual Beauty Winner: Weather Scene by Chris Horner. - Speed Winner: WeTrade by Jorge Baños - 2h 43min. - Lyft design system engineer, Alex Lockwood creating components with "a fraction" of the code. - NexiGo Air T2 Wireless Earbuds Review. - Honor Magic V launched: Another intriguing foldable you can't get - Google is building an AR Headset. - Tensor-powered Google Pixel 6a could land in May. - Low-end 'Chromecast HD with Google TV' rumored as existing dongle adds '4K' sticker on box. - Sources: This is Google's target price for its 'Pixel Notepad' foldable. - Google Play Games for PC starts limited beta for Android games on Windows, sharing system requirements. - You can now give your child (supervised) access to YouTube Music. - Google requires all 'G Suite legacy-free edition' users to start paying for Workspace this year. - Fan review of the Sony Xperia 5 Mark III. - Pixel 6 and 5G battery drain issues. - Tailscale, an alternative to Nearby Share. Read our show notes here: https://bit.ly/3rUfaJY Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsor: BetterHelp Podcast

All About Android (Video HI)
AAA 562: The Ghost of Google Glass - Surface Duo update, Jetpack Compose, NexiGo Air T2 review, Pixel Notepad

All About Android (Video HI)

Play Episode Listen Later Jan 26, 2022 97:40


- It's 2022, and the Surface Duo is finally getting Android 11. - Jetpack Compose is faster and easier to read, more "natural language". - Old news (contest ended in May) but great examples of what people can do in ONE WEEK with Jetpack Compose. - Weather App, Visual Beauty Winner: Weather Scene by Chris Horner. - Speed Winner: WeTrade by Jorge Baños - 2h 43min. - Lyft design system engineer, Alex Lockwood creating components with "a fraction" of the code. - NexiGo Air T2 Wireless Earbuds Review. - Honor Magic V launched: Another intriguing foldable you can't get - Google is building an AR Headset. - Tensor-powered Google Pixel 6a could land in May. - Low-end 'Chromecast HD with Google TV' rumored as existing dongle adds '4K' sticker on box. - Sources: This is Google's target price for its 'Pixel Notepad' foldable. - Google Play Games for PC starts limited beta for Android games on Windows, sharing system requirements. - You can now give your child (supervised) access to YouTube Music. - Google requires all 'G Suite legacy-free edition' users to start paying for Workspace this year. - Fan review of the Sony Xperia 5 Mark III. - Pixel 6 and 5G battery drain issues. - Tailscale, an alternative to Nearby Share. Read our show notes here: https://bit.ly/3rUfaJY Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsor: BetterHelp Podcast

All About Android (MP3)
AAA 562: The Ghost of Google Glass - Surface Duo update, Jetpack Compose, NexiGo Air T2 review, Pixel Notepad

All About Android (MP3)

Play Episode Listen Later Jan 26, 2022 97:13


- It's 2022, and the Surface Duo is finally getting Android 11. - Jetpack Compose is faster and easier to read, more "natural language". - Old news (contest ended in May) but great examples of what people can do in ONE WEEK with Jetpack Compose. - Weather App, Visual Beauty Winner: Weather Scene by Chris Horner. - Speed Winner: WeTrade by Jorge Baños - 2h 43min. - Lyft design system engineer, Alex Lockwood creating components with "a fraction" of the code. - NexiGo Air T2 Wireless Earbuds Review. - Honor Magic V launched: Another intriguing foldable you can't get - Google is building an AR Headset. - Tensor-powered Google Pixel 6a could land in May. - Low-end 'Chromecast HD with Google TV' rumored as existing dongle adds '4K' sticker on box. - Sources: This is Google's target price for its 'Pixel Notepad' foldable. - Google Play Games for PC starts limited beta for Android games on Windows, sharing system requirements. - You can now give your child (supervised) access to YouTube Music. - Google requires all 'G Suite legacy-free edition' users to start paying for Workspace this year. - Fan review of the Sony Xperia 5 Mark III. - Pixel 6 and 5G battery drain issues. - Tailscale, an alternative to Nearby Share. Read our show notes here: https://bit.ly/3rUfaJY Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsor: BetterHelp Podcast

The Ross Kaminsky Show
1-25-22 *INTERVIEW* Attorney Chris Horner and the Lawsuit Against Speaker Nancy Pelosi

The Ross Kaminsky Show

Play Episode Listen Later Jan 25, 2022 14:13


Home Team Sacramento
Episode 3- Chris Horner

Home Team Sacramento

Play Episode Listen Later Oct 21, 2021 47:30


Chris Horner is the head football coach at Casa Roble High School. He joins the show to talk about how he got started in coaching, the impact that student athlete leaders can have on their campuses, and how he balances coaching with family life. To say he is passionate about what he does would be a massive understatement. Tune in to hear what Coach Horner is all about! #hometeamsac

DopoGP F1 | AutoMoto.it
F1 Italia 2021 | Giochi pericolosi tra Hamilton e Verstappen a Monza

DopoGP F1 | AutoMoto.it

Play Episode Listen Later Sep 13, 2021 68:56


L'immagine, quasi pornografica, delle due monoposto di Lewis Hamilton e Max Verstappen intrecciate in un abbraccio animalesco a bordo pista a Monza è destinata a entrare nella storia, come la rivalità che l'ha originata. Dopo la gara di ieri, una cosa è certa: se uno dei due contendenti al titolo mondiale non alza il piede, si arriva al contatto. E non è facile prodursi in una concessione così all'avversario. Ne va dell'orgoglio di due piloti molto diversi tra loro per personalità, ma che in comune hanno un talento smisurato.Non fosse stato per due pit stop che si sono protratti oltre il dovuto, Hamilton non sarebbe mai rientrato nei pressi di Verstappen, che, come uno squalo, ha annusato il sangue della sua preda. La Red Bull, regina delle soste sotto i due secondi, ha steccato, impiegando oltre 11 secondi per quella che è una routine consolidata. Ma anche la Mercedes, quando Hamilton è rientrato per montare le gialle, non è stata impeccabile. È stato questo il casus belli di un episodio che ha infiammato gli appassionati, divisi in fazioni ormai in guerra aperta.A ben vedere, i due incidenti clou della stagione, a Silverstone e a Monza, sono due facce della stessa medaglia. Sono frutto di quell'istinto animalesco, quasi primitivo, che fa reagire di pancia i due rivali per il titolo. Lewis e Max si sono dimostrati disposti a perdere tutto, ad andare al di là della ragione, per non darla vinta all'altro. E hanno mostrato reciproca indifferenza dopo gli schianti. Una volta capito che il nemico stava bene, hanno voltato lo sguardo e sono andati per la loro strada.Non ti curar di loro, ma guarda e passa, insomma. Con buona pace di chi li taccia di poca empatia. Ma la Formula 1 non è uno sport per educande. Non lo è mai stato, né lo sarà. Hamilton e Verstappen non si amano, forse nemmeno si stimano più di tanto. O, semplicemente, sono talmente aggrappati alle proprie speranze mondiali da diventare ciechi nella loro furia agonistica. Costi quello che costi. E qui arriviamo al vero problema. A Silverstone, Max è stato protagonista di uno schianto da 51G contro le barriere. A Monza, Lewis è stato accarezzato da una ruota e salvato da un destino assai avverso dall'halo, che, qualora ce ne fosse ancora bisogno, ieri ha dimostrato un'altra volta la sua grande utilità in F1. Se dovessero continuare di questo passo, c'è il rischio che la situazione diventi completamente fuori controllo.L'ultima volta che accaddero episodi analoghi, nel 2016, si trattava di compagni di squadra. Hamilton e Rosberg, dopo lo scontro fratricida a Barcellona, furono pesantemente redarguiti dai vertici della Mercedes, che ventilarono conseguenze poco piacevoli nel caso in cui avessero ripetuto lo scherzetto. Oggi, invece, la lotta si gioca tra due piloti di team diversi. E i numero uno delle scuderie rivali, Toto Wollf e Chris Horner, finora non hanno fatto che mettere ulteriore carne al fuoco su una brace già vivacissima.La FIA, ora, ha una bella gatta da pelare. Perché ogni intervento dei commissari che riguarda Hamilton e Verstappen è sotto la lente di ingrandimento dell'opinione pubblica. E perché lasciare campo libero a Lewis e Max potrebbe aprire il fianco ad altri incidenti. Se c'è qualcosa che abbiamo imparato da Silverstone e Monza, è che anche lo scontro più innocuo può avere conseguenze devastanti. E se le ramificazioni degli schianti non sono sanzionate, non vuol dire che non possano incidere sul mondiale, e forse sulla stessa storia della F1.

The Circling Podcast
Episode #5: MBSEF/Cross Crusades Cycle Cross/Chris Horner

The Circling Podcast

Play Episode Play 30 sec Highlight Listen Later Sep 7, 2021 77:54


  The Circling Podcast: A Central Oregon focused podcast designed to redefine what it means to be a community. How to invest in each other and the place that we live.  Let's encourage each other in the basics, like kindness, respect, gratitude, patience.  Let's learn about individuals, local businesses, and nonprofits that invest in our community. Let's remember how much we have in common and start respecting our differences. Let's lead the next generation of Central Oregonians, young and old, by example. In the process, let's help shape the growth of our region, ensure opportunity for more and maintain what we all love about Central Oregon, The Beauty. The Adventure. The Way of Life.  Guests on today's show: Molly Cogswell-KellyMolly, who moved to Bend in 1997, is currently in a leadership role at Mt Bachelor Sports Education Foundation as the events director. Molly has been instrumental in the success of MBSEF sponsored Central Oregon events such as, the Pole Pedal Paddle, Cascasde Cycling classic and the popular weeknight cyclecross series, Thrilla.  She is also responsible for helping create the Can Chaser event. A new cycle-cross event being held at the Redmond Fairgrounds on 9/11/21. Brad Ross: Originally from Anchorage AK. Brad moved to Bend in 2001 to take the job as race director of the Cascade Cycling Classic. He's worked in the cycling industry for 25 years and is one of a few who helped shape the culture at the nationally recognized Cross Crusade Cycle Cross Series in Portland Oregon. He worked closely with Molly in the development and creation of the Can Chaser cycle-cross course debuting this September. Chris Horner: If you follow professional road cycling, then Chris needs no introduction. If not, well his professional cycling career spans over 25 years with dozens of career highlights.  He's not only the only American to win the Tour of Spain, which he did in 2013, but he's also the oldest professional cyclist to win a European Grand Tour Stage Race. These days, Chris can be found commentating on NBC during Professional cycling events and on youtube, where he is the host of his popular new show, “The Butterfly Effect.” Thanks for tuning into The Circling Podcast. The Theme song was written by Carl Perkins and performed by Erin Cole-Baker and Dr. Erin Zurflu. We love mail, so please send us comments and questions to thecirclingpodcast@gmail.com.  Also Please leave us a review wherever you listen to your podcasts, it really does help.  We can support Chris by subscribing to his show, “The Butterfly Effect,” on You Tube, trust me you'll learn a lot. If you see a mid 80's Ferrari 308 GTS around central Oregon, its not Magnum P.I., odds are its Brad, give him a wave, he's a hell of a nice guy.   Please support Molly and Brad at the first annual Can Chaser Cycle Cross event on Sept 11th at the Deschutes County Fair and Expo Center.  If you go, make sure to bring as many bells, whistles and other creative noise making devices as possible. Even better, if you can, contact Molly at MBSEF.ORG and see how you can volunteer at this event.  Like our community, a fun, healthy cycle cross culture in Central Oregon relies on us.              

Les fous du volant
Red Bull donne deux leçons à Mercedes, Ferrari dans les choux : écoutez notre podcast

Les fous du volant

Play Episode Listen Later Jun 22, 2021 35:57


Red Bull versus Mercedes. C'est le duel de la saison, en termes d'écuries. Et ce week-end lors du Grand Prix de France, il a doublement tourné à l'avantage du team de Chris Horner. Max Verstappen a supplanté Lewis Hamilton au finish pour la gagne, grâce notamment à une stratégie à deux arrêts, tandis que Sergio Pérez a fait parler sa science de la préservation des pneus face à Valtteri Bottas, pour l'éjecter du podium. Résultat : Red Bull est devant Mercedes au championnat. Tout comme Verstappen domine Hamilton. Ce mardi dans les Fous du Volant, Gilles Della Posta et Stéphane Vrignaud évoquent ce changement dans la hiérarchie de la Formule 1 et discutent de sa durabilité. Les Flèches d'Argent vont-elles réagir dès ce week-end, sur le Circuit de Spielberg (Autriche), sur les terres de Red Bull ? Autre sujet au menu de votre rendez-vous hebdomadaire : la déconfiture pour les autres écuries. McLaren et Ferrari en tête. Il semble y avoir une division d'écart entre le duo Red Bull - Mercedes et le reste du peloton. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

Mark Levin Podcast
Mark Levin Audio Rewind - 3/18/21

Mark Levin Podcast

Play Episode Listen Later Mar 19, 2021 114:24


On Thursday's Mark Levin Show, But for Donald Trump, the American people wouldn't have a vaccine right now. President Biden is taking credit for Trump's Operation Warp Speed because he can't take credit for what he's actually done - nothing. Biden's policies are hurting America; he’s siding with teacher unions while keeping kids out of school. Pushing mask mandates that even doctors like Rand Paul have called out for being political theater. Once an individual has a vaccine there is no evidence to suggest a re-infection of COVID. Other experts like the epidemiologist, Dr. John Ioannidis, who was right all along about herd immunity, were initially accused of being inaccurate. As Rand Paul points out, Anthony Fauci is following the science of conjecture not the science of facts. Then, Joy Reid falsely claimed that Republicans are afraid of brown people coming to America, not immigration, per se. Would it then be logical to ask if Democrats want brown kids to be raped and imprisoned in the Biden Administration's shipping containers? Why do these neo-Marxists like Reid keep stereotyping minorities? Later, Chris Horner, senior fellow at the Competitive Enterprise Institute, joins the show to discuss how Democrats are circumventing everything from the electoral college to implementing the Green New Deal in through the back door. Horner adds that all of the changes democrats seek wouldn't reduce global or atmospheric temperatures. Afterward, critical race theory is a hateful, anti-Semitic, racist ideology that attacks 'whiteness' and is now being accepted by Gov Chris Sununu and other left-wing politicians pushing it into public school curriculums.

Mark Levin Podcast
Mark Levin Audio Rewind - 3/18/21

Mark Levin Podcast

Play Episode Listen Later Mar 19, 2021 114:24


On Thursday's Mark Levin Show, But for Donald Trump, the American people wouldn't have a vaccine right now. President Biden is taking credit for Trump's Operation Warp Speed because he can't take credit for what he's actually done - nothing. Biden's policies are hurting America; he’s siding with teacher unions while keeping kids out of school. Pushing mask mandates that even doctors like Rand Paul have called out for being political theater. Once an individual has a vaccine there is no evidence to suggest a re-infection of COVID. Other experts like the epidemiologist, Dr. John Ioannidis, who was right all along about herd immunity, were initially accused of being inaccurate. As Rand Paul points out, Anthony Fauci is following the science of conjecture not the science of facts. Then, Joy Reid falsely claimed that Republicans are afraid of brown people coming to America, not immigration, per se. Would it then be logical to ask if Democrats want brown kids to be raped and imprisoned in the Biden Administration's shipping containers? Why do these neo-Marxists like Reid keep stereotyping minorities? Later, Chris Horner, senior fellow at the Competitive Enterprise Institute, joins the show to discuss how Democrats are circumventing everything from the electoral college to implementing the Green New Deal in through the back door. Horner adds that all of the changes democrats seek wouldn't reduce global or atmospheric temperatures. Afterward, critical race theory is a hateful, anti-Semitic, racist ideology that attacks 'whiteness' and is now being accepted by Gov Chris Sununu and other left-wing politicians pushing it into public school curriculums.

The Gravel Ride.  A cycling podcast
Ted Huang - Mental Performance Expert. Why do we ride?

The Gravel Ride. A cycling podcast

Play Episode Listen Later Mar 2, 2021 59:35


On this week’s podcast, we kick off a series of conversations about the meanings and motivations that underlie why we ride. Our first guest is two-time Olympian (wind surfing), former Pro cyclist, Pro team founder, Sport Psychologist, friend, and Ridership member Ted Huang. Together Ted and I explored collaborative vs. coercive team dynamics, the power of vulnerability in leadership, intrinsic vs. extrinsic motivation, perfectionism and the inner critic, flow states, mindfulness, inclusion and belonging, and other aspects of the riding experience that extend and indeed originate well beyond the bike. The goal of these episodes is to spark conversation that is of value to the community and its members, and we hope you’ll join us over at the The Ridership forum (sign up at www.theridership.com) with your ideas, questions, and feedback. Ted Huang Website  Ted Huang Instagram Support the Podcast Join The Ridership Ted Huang - Episode Transcription  [00:00:00] Hello and welcome to the gravel ride podcast. I'm Randall Jacobs, and this is the first in a series of episodes that Craig has graciously invited me to host in which i'll be bringing on guests to unpack the meaning and motivations that underlie why we ride. [00:00:12]Like Craig's episodes and our joint In The Dirt series, these episodes will simply appear in your feed as they're produced. [00:00:18] Randall R. Jacobs: [00:00:18] Before we get started. I'd just like to encourage anyone who enjoys the podcast to support Craig in his work by going to buymeacoffee.com/thegravelride and making a donation. [00:00:28]My first guest is Ted Huang.  Ted is a two time Olympian in the sport of wind surfing, a former cat one road racer who competed in professional races here in the U S,  a co- founder of two professional teams, one men's and one women's, and finally he is a sports psychologist who helps elite and amateur athletes alike achieve both their performance goals and a more balanced life through cycling. And with that, let's get started. [00:00:53] Ted Huang, welcome to the podcast. So glad to have you on.  [00:00:57] Ted Huang: [00:00:57] Thank you.  [00:00:58]Randall R. Jacobs: [00:00:58] So this is the first [00:01:00] in a series of conversations here on the pod, talking about this concept of ridership. This concept is pretty broad in the sense, you and I have discussed before around, fellowship and friendship and the bicycle is a vehicle for connection and what does this experience mean in a deeper sense? So I'm really excited to explore this with you. If you could give the audience a quick sense of your background, where you come from and what you do now?  [00:01:23]Ted Huang: [00:01:23] I was born in the Bay area, Sunnyvale native, and I wasn't really into team sports so much when I was younger, I had a couple of bad experiences and ended up falling into the sport called windsurfing some of you may have heard of, it's basically a surfboard with the sales stuck on top that you hang on to and then go cruise to different places. So it's really the ultimate exploration machine on the water. [00:01:49] And I did that starting the age of 11. Very supportive parents started competing, ended up going to two Olympics in wind surfing and then [00:02:00] also loved the sport of cycling and actually went into road racing.  I wanted to see how far I could take that sport just for fun cause I wanted to try something more aerobicly challenging and little did I know road cycling actually was much more of a team sport and help me develop my sense of belonging to something. So I was part of a team really took to the teammates, actually co-founded two professional cycling teams of men's and women's teams, and did that for a number of years. [00:02:33] And it just made me realize this whole power of many trumps the power of one in terms of satisfaction and reward. So that really helped me find my way to what I'm doing today, which is a mental performance coach. Went back, got my degree in sports psychology, and now trying to help people become the best versions of themselves, or be more comfortable in their own skins. [00:02:58]Randall R. Jacobs: [00:02:58] That resonates [00:03:00] granted I didn't go quite as far in my professional athletics career. I was a pack fodder pro cross country racer. [00:03:06]Ted Huang: [00:03:06] That's not what I hear, but yeah. [00:03:07]Randall R. Jacobs: [00:03:07] I was a decent local competitor at one point. [00:03:10]And at this point my relationship to the bike has shifted a lot and I really want to explore what is the deeper meaning of this experience? So you talked about connection, for example, and in fact, I recall very fondly being on a group ride and meeting you and we had a brief conversation and it was less the conversation itself than the feeling of here's somebody who's really kind who wants to include everyone in the ride experience .  So when we started this off, it was very natural to reach out. [00:03:35] Ted Huang: [00:03:35] Likewise, when I first met you, it was like this very positive and curious person who was so impassioned by not just cycling. Now it all seems aligned, that you wanted to share the same sense of community with your cycling experience to others, and maybe that's part of your thesis bikes vision is, creating that sense of community with other people.  [00:03:59] [00:04:00]To me it doesn't matter why we ride, how fast we ride, how slow we ride. It's just that we get out there. And that's the most important thing, because I don't know how many times people like, Oh, I don't want to ride with you. You're gonna be too fast or whatever. I'll be too slow . It doesn't really matter. Don't apologize for anything about your speed or your technique, because I'll be the first one to say, I suck at mountain biking, my technical skills are horrible. But I still enjoy it for the same reasons and you're right. It takes time and self-belief and confidence to get past that. I still have trouble, that lack of confidence and things you don't know how to do, but that's the whole neat thing about cycling is there's no shortage of people out there to help you who want to help you. And going back to community, that would probably be the common theme here is that helps build that sense because we all want each other to have fun. At least the riders I want to ride with are like that.  [00:04:52]Randall R. Jacobs: [00:04:52] Yeah, I definitely recall when I was racing particularly within the roadie scene to a lesser extent, the mountain bike scene have a [00:05:00] really strong competitive element. And there was almost on the one hand a masochistic need to suffer and a glorification of suffering. And I can suffer more than you and somehow that's a source of worth. [00:05:11] And then also I'm going to punish the other riders. I'm going to rip your legs off. I'm going to make your lungs burn and I think it feeds a baser instinct than the reasons I ride and the types of riders I'm attracted to now why they ride and the opportunity for riding and the bicycle itself to be a vehicle for connection . So I'm curious tell me about the transition for you from a wind surfing to riding on a team. What age? Was there a lot of overlap? Was the bike tool for training. [00:05:41]Ted Huang: [00:05:41] So my high school graduation present was a 1988 Bianchi Superleggera Columbus SLSB tubing, beautiful bike. I bought it from a ski shop and I loved riding it, but it was just a cross-training tool and I just [00:06:00] liked the aerobic nature kind of allowed me to get into that quote unquote zone more quickly than having to drive 45 minutes, unpack your wind surfer, build it up. So basically, it's just a much more efficient way to get that. So I really took to it, but transitioning from the wind surfing, it was just so gear oriented I would be going around the world, carrying the 12 and a half foot long Wind Surfer for, with the 16 and a half foot mast show up to every airline counter, and you think bicycles are hard to transport. I'm showing up there and I'm like, "Hey, my name's Ted. I'm part of this team would you mind the excess baggage fees?". It was like basically a panic attack before every trip, because Airline desk people would be shaking their heads as I'm walking to the desk with all this stuff, in luggage carts and it was just stressful. [00:06:48] So once I was done with my wind surfing career after the 2000 Olympics I was at the time cross training with cycling and taking a step back. I will say that in 2000 I [00:07:00] telecommuted, full-time from Sydney, Australia training for the Sydney Olympics and the only new friends I made were from the cycling and triathlon community that year. [00:07:11] Cause I was cross training in their local equivalent of central park, New York, but Centennial park in Sydney, and I did some of the group training rides and people were so nice. So that helped build my good vibe feeling towards cycling. So when I was done with the Sydney Olympics, I literally  stopped windsurfing, cold Turkey and  decided I would immerse myself in cycling. And there happened to be this bike race in San Francisco that went up the streets of San Francisco, the really hilly ones, and Lance Armstrong came and they had all the European teams came. So it was quite a big event. So that was my goal was to get in there, but. [00:07:48]But really the only way to get in there with it to somehow turn your team professional. So I think I joked with the earlier, my dream was to get the free bike. I had to start my own pro team to get the free bike, so the hard way [00:08:00] getting to that point. But in the process, I just became so fascinated with human behavior, so that was also my degree at Stanford in college, but just the human behavioral component and having all these just. So talented in the lab teammates who couldn't quite put it together on the race course, whereas you'd have other less talented, physiologically speaking, cyclists who were just spot on, they could just do what you told them to do very consistent. [00:08:32] And it was all in the attitude all in the mind. But with the team , you could leverage each other's strengths and weaknesses and actually build a better team. It almost didn't matter. It's almost like a puzzle. You could just put together the different pieces and if you lead them correctly, then you have a pretty successful team. [00:08:51]Randall R. Jacobs: [00:08:51] So what do you see as the critical elements of healthy team dynamics?  [00:08:55]Ted Huang: [00:08:55] I think leadership by example is extremely important. [00:09:00] I also think that the team leader needs to be very open and transparent with other teammates on his own strengths and weaknesses. [00:09:11]I really gained the most from the one year we had Chris Horner on our team and why he was such an effective leader is he would figure out all of our strengths and weaknesses and then he would maximize our strengths. So he'd be like, " Ted, you're not really a climber, so get me to the bottom of the Hill and you're done". So he would set these little milestones for me that were very incremental or for teammates. So what was incredibly special is, he harnessed our strengths and made us feel good about them and let us essentially celebrate them without tearing us down, he wouldn't tell us, "just keep pulling at the front". He would give us very specific instructions. We want to keep the break at 30 seconds. Don't pull too hard. He was very specific. And because he gave these incremental milestones to each of us, it empowered us to really step up in that [00:10:00] to me was important. And also our team director for the women, Karen Brehms, she treated everyone with respect and everyone fairly and the same.  [00:10:08]Granted, I was the quote unquote team owner dating one of the women on the team. So I got extra " don't mess with my team dynamic" direction from Karen. It was very clear she wanted to preserve a team that felt equitable amongst its ranks. So there was really almost no room for backroom talk or talking behind people's backs. [00:10:30] Everything was open. And I don't know how many of the women came back and told Karen that was the best team experience they've ever had because of the team dynamic she helped create. So those are parts of what I think are important to creating a successful team environment, but also doing what you say you're going to do for the management level to we paid our riders on time. [00:10:50] We had the pro-team, we were. Oh, it's try to be very organized. And what was really interesting was when the year we had Chris Horner, we had a first time director, [00:11:00] super smart guy, but never directed a team before. So he just let Chris essentially handle the rains and you just help facilitate. [00:11:07] So knowing your strengths and your weaknesses and being willing to learn is also another important component of a team dynamic that will create a successful path. And also specific goals. Of course we can't underestimate the power of goal setting and the aspirational goal. [00:11:25] Our goal as the men's team was " we want to see if we can win the San Francisco grand Prix, our budget was missing two zeros compared to every other team and they're race so it was like, How is this going to work, but we just plugged away at it and we acted as professionally as we could. [00:11:42]We had team selections for the race . And Chris Horner on the day asked Charles Dion, how are you feeling? I was pretty sure Chris could have won the race, but Charles who'd won the first edition of the race in 2001 said, "I'm feeling really good". So Chris is okay, I'm writing for you. [00:11:58] So literally [00:12:00] this being so clear in factual and then Charles, knowing he has someone like Chris riding for him stepped up as well as us as the working stiff team stepped up too. And we're able to fill in the gaps.  [00:12:14]Randall R. Jacobs: [00:12:14] I'm hearing themes that I find common in any sort of healthy community or even friendship, dynamic ones of  an ability to acknowledge one's limitations, but also one's strengths and the strengths and limitations of those around you and discuss it in a very open and vulnerable way. [00:12:29]I'm going to follow up on the things that I said I'll do and this reframing of leadership, I think that in our culture, a common sense of leadership is the person being in charge. [00:12:40] And that is a coercive form of leadership. That's something taken versus a leadership that is given due to the merits. We all lead in different ways in a healthy team. How talk to me more about like your experience within the team dynamic and how that evolved over time, what you learned. [00:12:57]Ted Huang: [00:12:57] So what's interesting to me. I want to go back actually [00:13:00] really quickly, the first comment about the roadie- type competitive attitude. So I came into cycling is just like a new hobby. I had no intention of really being that serious. My goal is to become a Cat 1 and I did that. So I didn't really have another goal after that , I never had a five-year plan, so that's maybe a problem, but also helped shape who I am today. So I just fell into things [00:13:25] an accidental pro?  [00:13:27] Yeah, totally. Because I never was paid to ride a bike, so I'm not really professional. I feel if you make your livelihood, riding a bike, then you're professional, but I never did that. I ran a team it was back in the day when you had to be a cat 1 to get the pro license. [00:13:43] So at least it was legitimate in terms of that was the path. But after that you could be cat five and just buy the pro-license, but I digress. So I had more perspective coming from a different sport and I was just amazed at how competitive people would [00:14:00] get, and it almost took the fun out of it. [00:14:03]They were so aggro and so intense. That's the problem we have is our identities, whether it's in a recreational cyclist or competitive cyclist, that can be wrapped up in how you do on the bike, whether it's in a competition or not. So I was just amazed at that intensity. [00:14:20]And I reframe the situation and tried to just be more light-hearted about it. But. What helps diffuse that is when you have a leader come in, who's , like you said, vulnerable and open and able to take criticism and doesn't necessarily say he has all the answers. He has his opinions or her opinions, but they're just speaking from the heart. [00:14:46] And that to me really resonated in a way to help wade through all the personality, differences and ego differences and helps diffuse those issues. But I want go back to that whole [00:15:00] concept of effective leadership in a very uncertain environment. [00:15:06]When you have lots of uncertainty in the race dynamics, you have to figure out the controllables.  So a effective team leader focuses on those controllables to help empower his or her teammates to feel like they have control of those things, opposed to feeling overwhelmed. [00:15:25] So my wife's leadership skills , she was a team leader of the Webcore women's professional team, you have to be empowering of your teammates. You had to be an example, essentially a role model. And then you had to show that you really cared about your teammates too. In an authentic way. Not just use them and abuse them and spin off the back , because they're going to be there for you day after day. As a leader, you want to make your teammates want to ride for you in a way that's not putting too much pressure on the teammates. It's almost like you give no room [00:16:00] for pressure to build up. [00:16:01] This is the job we have in front of us. And if you  set these incremental goals that I'll help you set for yourself Ted pulled to this juncture in the race, or, okay. Is a climber. We're saving you for the climb to help me on the climb or you need to get me within 30 seconds of the break up the road and I'll do the rest. [00:16:18] Just very clear steps then suddenly it opens up what's possible versus all the things conspiring against you.  [00:16:25]Randall R. Jacobs: [00:16:25] You bring up a bunch of themes that I think are great to explore as a way of contrasting different modalities in which some definition of success can be achieved. Cause you hear about teams that have a power or fear based structure and they may be quite successful in some sense. Though, you don't have to question "what are we ultimately hoping to achieve and why is that our motivation?"  The contrast between a power- based team dynamic and an empowerment based team dynamic is something that I'm hearing as you're expressing how you went [00:17:00] about things. Why do you think more power and coercion based dynamics also have some success and how do you contrast the two modalities? [00:17:10]Ted Huang: [00:17:10] I think that's a very interesting question. The minute you said power-based Philosophy for leading a team I thought, at the time when we had our team, the health net team, at least my impression of them, was a very, ego driven, we're doing it this way, and it's all business, and it was unclear to me how much fun they were having, was like, "we have a job to do". But  it works when you have extremely dominant personalities that essentially are leading by example and give riders no room to think otherwise. And in my opinion, it's not as sustainable model. [00:17:51] It works for specific goals. But you also have to have a pretty hardened personality. I don't want to say [00:18:00] that we were all soft, but we definitely were more sensitive than your quote unquote real professional riders that were actually on the circuit full-time and that was their livelihood. When you have less alternatives, you can take that type of Leadership style. I don't think you necessarily have to like it, but there's different ways that work.  [00:18:21] And also, let's say the domestics or the other riders see that they care actually about you or care about the success of the team, that can feed on itself.  I work with kids and their high school coaches, right now it's all about positive psychology and positive reinforcement, which I totally agree with. I think that's the best way to coach kids. But there are still what I call it old-school coaches out there that they're just the hard drivers. They yell at their kids , but they yell at them equally, meaning, they'll tell them to harden the F up and all this stuff. And a lot of the parents seem completely on board with that because [00:19:00] they recognize that these coaches are putting their heart and soul into it. So they are so invested in it that they think they have the best interest of the kids at heart. That makes sense.  [00:19:10] So it helps them not justify the behavior, but if it were coached that seemed like they were just malicious, then that would be a difference. So I think that makes a difference. It is building community, even that type of environment can build a community, Different types of community, I would say less healthy, less sustainable. [00:19:32] If these leaders are showing that they care about the program, care about the writers so that, they're really  trying to achieve the goals are their core values .   [00:19:41]Randall R. Jacobs: [00:19:41] Craig and I talked in our last podcast together about our own motivations for getting into the sport and I can  identify. [00:19:49]Some unhealthy egoic motivations for me wanting to check the box of having had a pro license. I was never making a living at it, and so by your definition, which I fully [00:20:00] agree with, I was not a professional. I was just good enough to ride with the pros and to see how much stronger they were. [00:20:06]And to be able to sit with that. But I feel if even if the goal of winning the race is achieved what is the ultimate motivation behind that. So getting back to identity, at the time, I had several things that were propping up in identity. I had just gotten my pro license. I had won a couple races. I was going to a fancy grad school. And, I had other aspects that were like, "this is why I am valuable".  I think that speaks to a much deeper conversation about how we're raised, how our culture treats us to get our worth externally. [00:20:40]And with the lens that I have now, when I think about team dynamics that are more power-based and more egoic, there would seem to be some underlying wound you're trying to heal by doing the things that get you the external validation that you're not able to generate internally because you maybe didn't get it in childhood from your primary [00:21:00] caregiver. No fault of bears because they're the children of parents as well. So I'm curious to tug at the loose thread of this sweater and see what we dig up.  [00:21:09]Ted Huang: [00:21:09] So in sports psychology, or just psychology in general, you have the extrinsically motivated athlete or the intrinsically motivated athlete, and studies have shown that if your motivation comes from within, like self-improvement, "how far can I take this sport?", "how much can I improve?", That's healthier in the long run, whereas external motivators, like "I want to win this race" there's a lot of variables that you can't control, a lot of uncontrollables, or "I want to beat this person", which is an external motivator, that's also helpful for those little carrots that need along the way,  you need both, and most top athletes have both, but in the end it's better to be leaning toward the more internally motivated or intrinsically motivated person. [00:21:53] So I have what I call that chip on the shoulder motivation, which is external experiences, motivations that a lot of [00:22:00] athletes who maybe feel either disadvantaged or didn't have everything line up for them may have a chip on their shoulder. Maybe it's the press harshing on them for some reason. [00:22:11] And then any chip on the shoulder can really help drive an athlete big time. If you're spending a lot of your time or the majority of your time doing something it's logical, that your identity would be wrapped up in that.  And you're getting rewarded with little endorphin and dopamine hits whenever you do well. That just makes you feel better. So it just feels itself and it's a vicious cycle. And then of course, when it's time to retire, it's like the rug got yanked out from under you then what do you do?  [00:22:43]Quick aside.  My wife had her medical career. She was working full time when she was training for the Olympics. [00:22:48] So she always had her medical career, so she had no problem transitioning after she did her Olympic thing. It was like, boom. That's not what defines me, it's a medical thing. And that was, I think, [00:23:00] instrumental in her just being able to pivot just like that. I had problems switching, even though I was not quite as full time as some athletes, but my identity was wrapped up in the sport even became wrapped up in the cycling. And to some degree, it still is in terms of, this vicious cycle. "I want to stay fit to prove myself", but for what? Like we talked about, you have a goal, you accomplish the goal, and then what?  [00:23:25] Randall R. Jacobs: [00:23:25] The dog that caught the car. [00:23:27] Ted Huang: [00:23:27] And then what? So I had a German training partner in windsurfing in '96, and he was  significantly better than I was. He was European champion. He wanted to win the Olympics 96. He didn't. He was so driven, and we were training partners, and we were one place apart at the Olympics, and he was just crushed. [00:23:47] But then he talked to me afterwards and told me, Ted, I can't believe it. You are so right. I didn't enjoy the process enough. I was so fixated on this goal. That I could have [00:24:00] enjoyed the path so much more. Instead, I was just fixated on the result. And now that period of life is behind me. And now I got to go to work and I'm leading a mundane life now, and my glory days were behind me, opposed to  soaking up every bit of each day along the way. And that really resonated with me in that. Wow. He finally gained perspective that it's not all about the Holy grail of the wet metal, that the media only focuses on the podium finishers at the Olympics. [00:24:28] And it really is about the experience. And then interestingly my wife at the Olympics, you get postcards from the local kids at the different Olympics. Like they write a little postcard and she had a patient come in and read one of the postcards. And it was France, it was a French kid who wrote it and the translation said "the best among us", the English translation of this French phrases. And she said that's odd. That's not the real translation. The translation is "the [00:25:00] best within us".  So that's like huge difference. So the English translation of one of the Olympic mottoes is twisted. [00:25:10]Randall R. Jacobs: [00:25:10] It's very American.  [00:25:12]Ted Huang: [00:25:12] Exactly. Opposed to the best within us. And so that really struck a chord because it's exactly how we're brought up thinking of Olympians, is it's all about beating them. [00:25:22]Randall R. Jacobs: [00:25:22] There's a better than worse than . [00:25:24] Ted Huang: [00:25:24] Yeah. opposed to striving to be the best that you can be. [00:25:27] Randall R. Jacobs: [00:25:27] That really captures the difference between a healthy and an unhealthy relationship to the sport. Are you doing it to be the best amongst us? Are you doing it to be the best version of yourself as part of a broader program of being a complete person? [00:25:42] [00:25:42] Ted Huang: [00:25:42] Yeah. And tying this back to the leadership component, that's what good leaders do. They don't make you feel bad because you didn't perform up to the par of your teammate who might be more physiologically, talented on that day . It was like, you got the best out of yourself. [00:25:58] So these leaders, [00:26:00] whether it would be Christine or Chris, would compliment you on how well you did among your own strength. Like you did the best you could that's good enough, as opposed to comparing you to a teammate or to another team. And then another small thing I want to share as an interesting tip is we talk about perfectionism, right? [00:26:18] And perfectionistic tendencies are unhealthy. Would you agree with that?  [00:26:23]Randall R. Jacobs: [00:26:23] I think they tie into broader issues of low self-esteem. So you have to a project some perfect version of yourself, and it keeps us from getting started. [00:26:33] Ted Huang: [00:26:33] At it does, it's fear of failure. You don't want to. Fail at something perhaps too.  [00:26:37]Randall R. Jacobs: [00:26:37] I can say that this is the first episode of this series for the podcast that I'm doing. And I've sat on this idea for quite some time. And it was my perfectionist tendencies and lack of a feeling of security, a feeling that I could pull it off, that put off this thing that I needed to do for so long. So I can see that reflected in any number of different situations in my life. And as I observe other people with this lens, so [00:27:00] let's absolutely continue exploring this. [00:27:03] Ted Huang: [00:27:03] Yeah. I love that you share that quote unquote vulnerability, because that's like to me. So cool that you recognize that and you just chose to go forward and do it. And I'm actually honored that you picked me as your first interviewee or your conversational partner in this. [00:27:22]I'm hoping our conversation will inspire and allow people to introspective and more reflect on why we ride our bikes and what it can do for us versus having too many extrinsic perfectionistic parts that we tend towards. [00:27:36]So we're going to pull on that thread a little bit more on the perfectionism piece. I recognize I'm in that boat with you where I'm always looking for external reinforcement.  [00:27:45] Affirmation essentially. [00:27:47]Affirmation. I get down on myself when I don't perform. Like I think I should. And so sometimes I have trouble moving past mistakes. And I remember asking my wife, Christine, " are you a perfectionist?" And [00:28:00] she said quite emphatically, "no, I'm not a perfectionist" because what I recognize is I'll make mistakes, but then I know they're just mistakes. [00:28:09] I'll just learn from them and just move on. How do you do that?  [00:28:11]Randall R. Jacobs: [00:28:11] Again, from this lens I've gained from doing a lot of difficult introspection, especially in recent months, I see that in our culture, vulnerability is not a norm. And part of vulnerability is an acceptance of one's own limitations and a feeling of being worthy of acceptance from other as one actually is as opposed to some idealized self that you project out. [00:28:35]Social media is in a way like a crescendo of this narcissistic tendency to want to project some idealized self, and then our relationships are built on this projection versus who we really are. And I find that vulnerability is not weakness. It is a superpower because now you have resilient friendships and relationships, and you talked about team dynamics, same sort of thing. [00:29:01] [00:29:00] Ted Huang: [00:29:01] Yeah, that term projection. When working with kids, that's a huge issue even if it's only implicitly part of the culture in kid's sports, or kids academics , you're always supposed to be striving for more and we don't emphasize celebrating the small victories along the way. So I think in some sense, I don't want to say there's a cure for perfectionism, but if you allow yourself to celebrate the smaller wins along the way, you're not settling for less. [00:29:35] Which a lot of the kids I talk to I can sense. What they're feeling is that they, celebrate too much. Maybe their parents will say, Oh, you still haven't hit your goal yet, but that's going to help them have a healthier attitude towards what they've accomplished. Because I think at least in the Bay area, I can only speak for the Bay area having grown up here, there is this underlying permeating [00:30:00] pressure cooker environment amongst kids and adults to strive, because, you're seeing thousands of Teslas driving around you and you start judging other people attitudes, their, life livelihood, et cetera. [00:30:15] And that I think is also unhealthy. And I think that's also feeding on this very oppressive atmosphere that I think is the unhealthy part of Silicon Valley . And if we can keep ourselves more curious and open-minded whether it's through mindfulness or meditation or healthy community I think we can tame those perfectionistic tendencies, but we have so many things conspiring against that healthy outlook. I think you and I both know that's one of the things we're trying to grapple with is can cycling, how does that help, steer us into more healthy life balance or [00:31:00] mental balance.  [00:31:01] Randall R. Jacobs: [00:31:01] It very much ties into the motivation for starting this series. What is a life well lived? What is the deeper or meaning and purpose? What is it that this particular activity serves?  [00:31:11]For me, the bike was my on ramp to mindfulness and meditation. I didn't know it at the time. At the time  I started riding, it was  "here's something that I'm good at". I had certain advantages in terms of my physiology. And I get rewarded  cause I'm good at it. [00:31:27] So it was chasing that. And I was on a cycling team at Northeastern. And it was, the seeking of belonging.  If I look back and think about my motivation, it wasn't to win races or even the right experience itself. It was that feeling of belonging. That was the motivation. And now, recognizing that I don't really have any desire to compete. [00:31:48] In fact, my desire for fitness is  dictated by  wanting to be able to have the experiences I want to have with the people I want to have them with. And that is my motivation.  [00:31:57] Ted Huang: [00:31:57] I feel the same way. my only [00:32:00] goal was to become a cat one way back in the early nineties and happened a long time ago , and then it just became that sense of belonging and being, what the team goal, right? [00:32:10]The personal goals are mixed in there as well, but it was that sense of belonging. And that's why I so gravitated and towards cycling and cut the windsurfing cold Turkey. Cause, to me that was a bit of a more individual loner sport because you can't really socialize when you're going like 30 miles an hour on the water. [00:32:26]Randall R. Jacobs: [00:32:26] Have you gone back to it at all? Do you still wind surf?  [00:32:29]Ted Huang: [00:32:29] Very occasionally I'll just see a board or there's like a little race somewhere in Tahoe and I'll jump in and be sore for the next week. Cause I, have muscle memory, but then I have no muscles, so I can fake it for a little bit, but No.  [00:32:43] I also like doing things with my wife, so I  want to mention briefly we haven't written our tandem in months until yesterday. And it was an incredibly spectacular day. And there was this whole just when you're in sync, can we talk, I can talk about the zone with you and just [00:33:00] where it's, we weren't like this the whole time but it helped me become more intentional in how I pedaled the bike even cause you're, so you're connected right. [00:33:08] With the with your front and Stoker and the captain, you're connected through the belt. And when everything's in sync, there's nothing like that. We talked about belonging, it just felt more connected with the other individual in more ways than one, when you're in sync and the peddling styles, Similar. It just, it was just in the beautiful scenery that, to me, it was like not in the Piff money, but it was just one of those moments where it's wow, this is what cycling is all about, where you're just cruising. And we both like speed. And so it's, in tandem you got 300 pounds, it was just amazing to feel that and it was like our own little community. [00:33:46] And so we didn't really need anyone else around us, but just the two of us.   [00:33:51] Randall R. Jacobs: [00:33:51] It sounds very intimate, like a feeling of completeness in the moment fully present flow state  [00:33:56]Ted Huang: [00:33:56] Yeah, it was, and I think that's [00:34:00] also the feeling I get with some of these group rides where we're all on the same wavelength clicking. [00:34:05]And that's what I feel is the neat part about riding is you can be on that same wavelength for different reasons, but there is a certain fundamental appreciation of not just the sport, but of each other, all enjoying it together. [00:34:19]I dunno if you've heard of Deci and Ryan's self-determination theory. So self-determination is a theory of human motivation that looks at our fundamental tendency toward growth, and that we have three core needs and those needs are autonomy, competence, and relatedness. [00:34:41] So when you describe elements of cycling, and when I think of elements of the why we ride, autonomy. We got that autonomy of riding the bike , we have control over where we go and who we ride with and you have that competence. You have to have some level of skill. [00:34:58] So we want to be fit [00:35:00] enough to do the rides we want to do, with the people we want to ride with and feel competent. And then of course there's a really important piece of being connected and  being in it together, the relatedness or human connection. [00:35:11] Randall R. Jacobs: [00:35:11] When I think about how racing and big events have shifted in recent years, there's been a tendency away from, crits and road races towards gravel events, and you can go and get the experience that you want, and if you want to race you race, and if you want to just ride and, end up with different groups along the ride, you tend to pack up and then end up as an individual on some of the single track you can have that experience too. And maybe even you don't even know what experience you're ready for in a given day.  [00:35:38] So the last thing I did Lost and found in the Sierras. I get anxious before any sort of events. I was like, I don't want to raise this today. I don't feel great, and ended up riding and as the day progressed feeling pretty strong and I ended up racing. And both outcomes would have been fine. And I met a lot of lovely people along the way. Some of whom I'm still in touch with. And this idea of the best of [00:36:00] the compete to complete M.S. Ride sort of events and then a full-on competitive race where everyone is able to get the thing that they want and the thing that they need. And at the end, not have this sense of Oh, I was up at the front, I'm better than you, but Hey, how was your ride? Oh, it didn't you like that section. This shared experience. [00:36:19] Ted Huang: [00:36:19] And so I have a question for you. Did you, at any point in that experience, feel like had any FOMO fear of missing out because you weren't at the pointy end?  [00:36:28]Randall R. Jacobs: [00:36:28] In that case my, my identity is very much not tied into my fitness at this point, which is a good thing is I'm not very fit these days. [00:36:36]But for that event, I had  registered for  the intermediate distance and, the second half I really I was feeling good and I was feeling like I wanted to go deep and I just buried myself. For the second half of the event and in a way that I hadn't in quite some time, it actually was very invigorating to realize, Oh, my body can still do this. And it feels really good. I ended up winning my [00:37:00] category at that particular event. But it, even that was a nice thing to have happened, so the best of the rest in my particular age bracket. But as far as missing out on being at the front. No, not at all. I got exactly the race I wanted. I went hard. I chased wheels. I pulled away when I wanted to. I dealt with the voices inside my head saying  "just stop, just pull over for a while, just rest, just let off. [00:37:23]And, I sat with that and pushed through. So yeah, not at all.  It was a great weekend.  [00:37:30]Ted Huang: [00:37:30] I love that because I feel like you were able to not have that former bike racer identity cloud, the purity of that experience. I have that problem is what I'm saying is sometimes, Oh, my former self could have done this, making those comparisons, which I think are sometimes unhealthy, but you were able to pivot to this new experience of actually smelling the roses along the way,  enjoying the experience, opposed to it's all about that [00:38:00] outcome. [00:38:00]And just striving, to be the fastest when you're actually enjoying the experience during the race.  [00:38:08] Randall R. Jacobs: [00:38:08] Now I'm curious, you mentioned that you did an undergraduate at Stanford.  [00:38:12] Ted Huang: [00:38:12] Yeah, it was in organizational behavior.  [00:38:14] It's under sociology, but you take a lot of courses in the biz school. And it's about organizational dynamics, how organizations make decisions, and what's interesting to me is that my favorite theory of course, was one of the simpler ones called the garbage can theory by James Marciano also happened to be my advisor. [00:38:32] And there's all these organizational theories, highfalutin theories that consultants and companies use to justify their decisions. But honestly, at the top, It's a garbage can theory, words, all these inputs that come in and literally outcomes a decision. And it's usually based on the CEO's instinct or in other words, they take everything in and they don't use some theory to devise their decisions. [00:38:56] It's actually based on all their experiences that they've [00:39:00] taken in. And then outcomes. The decision  [00:39:04]Randall R. Jacobs: [00:39:04] you mean it's not a purely linear, logical, scientific sort of the process?  [00:39:10] Ted Huang: [00:39:10] Yeah  I Appreciated that because okay, so it's like they have to own that type of means to justify their decision making. [00:39:17] So if it falls in some model, that's great, but it's not always like that. That's not to say that all decisions are like that, but oftentimes it's just gut instinct and I, and I witnessed this firsthand, when I was working for the company, that was the title sponsor of the web core team. The Webcore CEO at the time , he used a lot of his business instincts to make decisions such as, Oh, I'm sponsoring the King of the mountain to Fillmore street. [00:39:41] So I'm paying X number of dollars. I want my club team in the race and, the organized was being desperate to get money. Said. Okay. And then after the fact like, Oh shit, we're only supposed to let pro teams in this race, what are we going to do? So we became us national team members for a single day. [00:39:58] We actually wore stars and [00:40:00] stripes jerseys. And we were literally the laughingstock of the Peloton could, they're calling us the masters national team because  [00:40:07] Randall R. Jacobs: [00:40:07] that's great.  [00:40:08] Ted Huang: [00:40:08] We're not national contracts. That was pretty. That was pretty funny, actually.  [00:40:12] Randall R. Jacobs: [00:40:12] And then that was the one that you won that your team won? [00:40:14]Ted Huang: [00:40:14] No. That was one of the back East, but this was one of the editions to the San Francisco grand Prix, the one that goes up Fillmore street and so forth.  [00:40:22]Randall R. Jacobs: [00:40:22] The word rationalization popped up in my head, as you were talking about how sometimes we will we'll think about making a decision based on logic and evidence and so on. [00:40:31] But at the end of the day, there's some underlying feeling and we find a narrative that aligns with that feeling. I used to disparage this sort of decision-making, but now I can see how there is something deeper than pure logic. There's a feeling that taps into something that for me was off limits for a very long time. [00:40:51] I was a very logical person. I was a very scientific person, physics nerd, math nerd. And not in touch with my feelings, nevermind other people's [00:41:00] and it's very limiting in terms of how it drives decisions that in turn reinforce how the decisions were come to.  [00:41:07]Ted Huang: [00:41:07] I actually want to hear a little bit more about that because it sounds you felt like everything had to be logic based.  [00:41:14] Randall R. Jacobs: [00:41:14] Yeah so to be very personal for a moment. I grew up in a Catholic household and there was a certain version of, spirituality that was presented in Catholicism, this celestial dictator which I did not resonate with at all. And so it didn't feel right, and it was not okay for that to not feel right. And so I had to reject it quite strongly and I threw out the baby of spirituality and being in touch with my feelings, with the bath water of all the negative emotions associated with what felt like a very coercive and unaccepting set of dogmas in this community. [00:41:50]It's only in recent years where I've gone back and revisited because that purely scientific mindset didn't really work. I have been on an entrepreneurial [00:42:00] path for some time, and I thought that was going to satisfy this need and it didn't. I thought that's being a bike racer and achieving certain things would satisfy this need that I was chasing. And it didn't. I thought that going to a fancy grad school would satisfy but it didn't. And at the end of the day, I had to go back and say, okay, there are certain things that are true  that I can't get to through using the tools of science and looking externally. They're actually things I have to go inside and tap into my feelings in order to access those truths.  What works for me, what decisions should be made in my personal life with something of consequence, what do I spend my time doing? [00:42:39]Ted Huang: [00:42:39] The thing is, we're made up of the sum of all of our experiences. I would argue that it's extra challenging to introspect without external data points or external experiences, but at the same time, those external experiences, you get knocked off whatever internal path of self-reflection sometimes if you [00:43:00] have a negative experience externally here, cause it causes judgment. Cause  all of our  learnings about meditation, it's all about non-judgment. [00:43:09]And so your experiences naturally, cause that. so, I think that how you self reflect it's extremely important. And so the work that you're doing and actually having conversations with people like me and others is extremely important in helping you gain more and more perspectives so that you yourself can sort through all these different stimuli that you're getting and then find your own path. [00:43:39] Randall R. Jacobs: [00:43:39] Ties into the power of community and the super power of vulnerability. So if you can create a dynamic, whether it be in a team or a community or a family system , where you can show up as your authentic self and express the feelings that you're having and have the vocabulary around it and have the safe container for it. [00:43:56]And for me, I had to learn that later on. Podcasts where I've [00:44:00] seen this behavior modeled. Or a certain friends that had a particular toolkit. You mentioned judgments and I love there's this tool that I have found really powerful, which is. Every time I judge, I say, okay, how is that a projection? And how is that projection a useful mirror on myself as to what within me hasn't been accepted. Because you can't recognize something in others that you don't have in yourself.  [00:44:25] Ted Huang: [00:44:25] So you what's funny, before you even said that I was thinking about myself and how I feel like I'm really getting better at not judging others, but I'm constantly judging myself harshly. And I'm still having significant issues with stopping that behavior sometimes.  [00:44:43]Randall R. Jacobs: [00:44:43] And it's one of the beauties of being in community where it is safe to be vulnerable. I also have that, the internal critic, and I bet there's a lot of people in the audience who can relate to that because we're told to have this internal critic. [00:44:56]Ted Huang: [00:44:56] Yeah. I have tools, they tell others to [00:45:00] think about when they're the internal critic is going off, if you were talking to your best friend about something they're going through, would you be saying to them what you're saying to yourself? Probably not.  [00:45:11]Randall R. Jacobs: [00:45:11] And I love to think about where, the original wound happened in childhood. Cause a lot of this comes from childhood, and being able to say imagine seven year old Randall, or seven year old Ted. Or even four year old, Ted would you speak to him that way? What would you say to that version of yourself? And this gets into ideas of re-parenting, of going back and doing the parenting work to help one's inner child get through that developmental stage and learn the ability to self-esteem as opposed to other esteem. I feel like the conversation to be had is , "how do we support each other on this journey?" [00:45:46]The bicycle is just an on-ramp for me to this practice .  [00:45:50] Ted Huang: [00:45:50] And honestly, I need to mention this pretty special bike ride, which I don't know if you've come down for. But the Dave stall ride.  [00:45:57] Randall R. Jacobs: [00:45:57] No. [00:45:58] Ted Huang: [00:45:58] So right now there's a big love Fest [00:46:00] going on the day stall group. [00:46:01] But Dave stall is a piano tuner is a friend of mine and I, an early days, early nineties, he would just have this conditioning ride on Wednesday. So that was the, he had off and it attracted all sorts of competent riders from aspiring Olympians, Derek Bouchard hall, Linda Jackson, all these, early riders Karen Brams and then, later on he retired from leading it. [00:46:25] And so Catherine Curie, a good friend of mine started leading this ride and just develop this community. Cause anyone could show up, you leave your attitude at the door was not stipulated. It was just everyone lead by example. So all the PR for current or former pros who did the ride, it was just, we're here to enjoy the bike, here to enjoy the community. [00:46:47]And just the comradery of being able to be out in the outdoors. And it really epitomizes what you're talking about and all the virtuous parts of riding a bike was what happens on this, ride of course    there's [00:47:00] some egos, but most of the time it's just checked at the door because the current pros are very careful to be inclusive. [00:47:06]Maybe you go harder on the climb, but it means nothing. You just regroup at the top, and it just super-duper nice, no drop ride. And, what is neat about the ride, although it's on hold right now. since the pandemic. Is that people of all fitness levels could enjoy the ride. Some people never raced versus, Olympians. It was cool. And Kate Courtney would show up sometimes and it would be one of her anything goes day. [00:47:30] So she knows this expectation that she not going to do a certain workout, so it can be a ride that you get out of it, what you want out of it. But the whole idea is camaraderie and spirit. Now I've never encountered another ride like this with such lack of ego and anything remotely resembling attitude. [00:47:48]We have all different backgrounds. We have Eric Wolberg three or four time Olympian from Canada. We would just have fun exploring new roads. And honestly, something [00:48:00] I think is special and it really brings out the best in why we do the bike riding thing. [00:48:05]That's part of what makes riding a bike special is because it levels the playing field. Even though there's different fitness levels, it really does level the playing field. [00:48:15]Randall R. Jacobs: [00:48:15] Granted you have to have a certain amount of means in order to both acquire a bicycle and have the time to ride it. That's something that we should all be very mindful of. And that accessibility element isn't available to a significant majority of people really there's a lot of privilege that comes with riding a bike. Which is reflected in its demographics.  [00:48:35] Ted Huang: [00:48:35] Exactly. I'm thinking the same thing, right? I don't want to go into the doping thing, but yeah. There's like in Europe, if you were professional bike racer, that's your way out of, let's see a life of farming, for example. [00:48:46] I think it's different in the U S versus different parts of the world, but all in all, it is a privilege and it's not to be taken for granted, right? Because a lot of people around the world don't have access to something is simple as [00:49:00] a bicycle.  [00:49:01] Randall R. Jacobs: [00:49:01] This might be a fun thing  to dive into a bit is topics of inclusiveness. [00:49:05] So we've talked about some of the dynamics that would go into a ride that feels inclusive amongst those who join it. And that's an important thing, but if you look at the bicycle industry, if you look with bicycle owners it's predominantly white, predominantly male, the average income amongst cyclists tends to be higher. You're an Asian American man. Was there anything particular about that experience that was unique or not?  [00:49:27]Ted Huang: [00:49:27] Yeah, so in cycling, I just recall quite vividly there hardly any other Asian American writers, obviously there was even fewer black writers. [00:49:38]Like maybe one or two during my bike racing career. But very few Asians. And I didn't feel like I was treated any differently, but in some sense, I felt like I was imposing my own stereotypes on how Asian riders were. [00:49:56] Randall R. Jacobs: [00:49:56] Oh, interesting. I'm curious what those stereotypes were. [00:50:00] [00:49:59] Ted Huang: [00:49:59] The stereotype I had was , we were more fast Twitch. We couldn't climb very well. Couldn't do longer climbs very well. And I never really saw a really good Asian except for Campo Wong from Hong Kong. He was at another level or more at the world tore level, but domestically, I just didn't see Asians being successful in bike racing.  [00:50:20]Randall R. Jacobs: [00:50:20] I would imagine the community, as much as it is still majority white and male, at that time there was, even fewer non white males riding bicycles. [00:50:29] Ted Huang: [00:50:29] Yeah.  So for me, actually, my main experience in terms of inclusion in running a pro cycling team at the disparity in wages between women and men. [00:50:38] And that still remains a huge sore point for me, that women make so much less than equivalent male counterparts. Even they work equally as hard and that's all media based. We could go for hours on this, and that's why we had such a highly educated women's team because they were all coming at this [00:51:00] post grad school , most of them.  [00:51:01]Randall R. Jacobs: [00:51:01] I think it was Rebecca Rush, I was at a dinner party when she was at and. She was sharing, that she worked a lot in the off season. She was one of the top female athletes in the sport, and yet she was still, working a side hustle, and had to work really hard for her sponsorships.  That speaks to something, not just in cycling, broader systemic issues. [00:51:21] Ted Huang: [00:51:22] Yeah, in windsurfing, I was the only Asian American at one point on the U S team. And I was treated differently, but I thought it was mostly because I was youngest one on the team, but  I didn't feel like a sense of belonging if we talk about belonging, being different looking than everyone else, even though they treated me mostly the same at the higher levels, the institutional level, I'm not so sure. I was treated equitably, but there was definitely some potential structural bias happening. At my age, I didn't really recognize it. It seemed like there's a little bit of, shall we say, different treatment. [00:51:57] Randall R. Jacobs: [00:51:57] Institutional bias, even [00:52:00] subconscious bias amongst individuals, which doesn't really get surfaced unless there's a safe place to actually talk about it, including for the people who have the biases. I can definitely identify biases within myself that I held. And I certainly will unpack more that are just subconscious things that are absorbed through culture. [00:52:18]Ted Huang: [00:52:18] I have them too, and recognized them.   The last few years, I'm pointing out to myself. Wow,  I have my own biases and it's so hard to shake and they're so subconscious that you don't even know they're happening , it's so unconscious, but still affects outcomes of conversations. [00:52:35] So going back to your theme again of belonging, I heard this the other day in this medical forum because of Christine that, it should be diversity inclusion and belonging. The belonging piece, I think, is crucial to helping be a solution to inclusion. [00:52:51]Because if you don't feel like you belong, you can include somebody, check the box, but is that really being inclusive if they don't feel like they belong?  [00:52:59]Randall R. Jacobs: [00:52:59] A bit of [00:53:00] counterintuitive wisdom that I've picked up in recent months is that feeling of belonging is something that you have to give to get. Which is to say, show up in the world in a way that is authentic and vulnerable and accepting of other people , and there will be a gratitude for having created that space and a sense of connection.  [00:53:19]Looking to the world to provide your sense of belonging is actually part of the problem. We co-create this feeling of belonging, you don't have one way feelings of belonging amongst people or amongst groups. It has to be something that is emergent. At some point, somebody has to be aware in order to help to create the conditions. And I view my own responsibility is becoming ever more aware and mindful and then showing up in the world in a way that models what I've learned and had imparted on me by people who've become aware and creating those conditions together. [00:53:51] Ted Huang: [00:53:51] Yeah, you completely hit it on the head. I think, really the distill it down, I feel like you need to bring vulnerability into the conversation, but if you can recognize everything is a [00:54:00] two-way street. Maybe that could be the mantra.  You find yourself slipping into the one-way street. [00:54:05] You go, this is a two-way street. So shut up and listen. So how many times are we so focused on getting our point out there that we don't actually listen to the other person? Cause that's, that creates a sense of belonging. Like literally that could be the first step. And I'm actually feeling like that's probably one of the more important Skills to learn is what we call active listening.  Part of my philosophy is create space for you to respond more intentionally opposed to just reacting.  [00:54:34]Randall R. Jacobs: [00:54:34] There's an element of, if you want to be heard, sit and listen and find resonance in the experience of others and create that container where they can step in, and then they're curious. My own practice early on the first bit of awareness I had was of caching. It's like, Oh, we're having this conversation. You're talking. It triggered this idea in my head and I'm going cache that. Now I'm focusing on cashing cause I don't want to forget this really important point, and then I'm [00:55:00] not listening.  [00:55:01]So an intermediate point toward active listening is letting go of your point. If it's important, it'll emerge later in the conversation.  [00:55:10] Ted Huang: [00:55:10] I love that. So essentially trusting that it'll come back. That's why we react a lot of the time. Cause we don't want to lose the thought. You don't want to, have to come back to it. If we have eye contact and aren't writing it down. Because you might forget, but it's almost trusting yourself.  [00:55:26] Randall R. Jacobs: [00:55:26] And it gets into the deeper meaning of the conversation or the ride experience. It's this connection element, what facilitates connection. Is it that point that you had to make, or is it  that hill that you had to beat everybody up or is it the shared experience in this feeling of being part of something belonging and so on? [00:55:44] Is there anything  we didn't cover today that you'd like to dive into as we start to wrap up the conversation?  [00:55:50] Ted Huang: [00:55:50] I just think, in this day and age of the pandemic, mental resiliency is key to being happier. [00:55:59]And so [00:56:00] I think we talked about briefly in a past conversation about our ability to reframe situations or ways to look at situations that made to seem like there's no positive side to it . If you can take a moment, take a couple of deep breaths, and then see if you can see what positives are coming from what seemed to be a completely negative situation that you're encountering. Because usually it takes days to come back to recognizing the benefits of something terrible happened to you. But if you can use the power of your breath or paying attention to how your breath is traveling in and out of your body for a few moments to quickly reframe, I think you'll more quickly become on the path to perspective and moving on. I think that's an important point I want to impart to listeners is that, even riding your bike, you may be hearing stuff you don't agree with from your ride [00:57:00] partners take a couple of deep breaths, reframe. Could be when you're in excruciating pain, trying to keep up, focus on your breath. And  all you're doing is you're distracting yourself from these woulda, coulda, shoulda. What if thoughts, and judgmental thoughts, and then you're getting back to being in the moment. [00:57:16]My whole goal with helping people is to achieve that moment to moment presence. I'd like to keep that theme alive with listeners. I think that's part of the reason we ride our bikes is to have that moment to moment presence that riding a bike helps us to get to. [00:57:32]Randall R. Jacobs: [00:57:32] This idea of who's to know what is good and what is bad. Oftentimes we will want to avoid difficult feelings and difficult experiences because they hurt, because they're painful, but there's this idea of post-traumatic growth, using one's triggers as teachers, sitting with it and saying, what is this trying to show me about my opportunity for growth, for wholeness.  [00:57:52]Even the pandemic, you might view as a cause of a lot of suffering, but there's actually another framing. This idea of "change [00:58:00] happens when the fear of change is less than the pain of staying the same". The pandemic for me and I think for a lot of people has ratcheted up the pain in the sense of, all of a sudden we're forced to sit with ourselves. And that can be really uncomfortable.  [00:58:13]But the other side of that equation as the pain is ratcheting up is the fear of change.  One of the things that I use in order to feel balanced is "how do I reduce that fear of change". So I appreciate you coming on to participate in this experiment in conversation about the deeper meaning of the bike as an on-road to exploring the psyche and community. [00:58:35] Ted Huang: [00:58:35] Thank you for having me Randall. It's been an honor and a privilege. I hope the listeners enjoy it and, take from it what they will. I think you're on a wonderful path to not only self enlightenment but exposing others to so many different facets of what riding does for us and beyond. It's just so much depth to our experiences you're helping to flesh out.  [00:58:56]Randall R. Jacobs: [00:58:56] A note to listeners to this before we go. If you'd like to engage with Ted, you [00:59:00] can do so at the ridership where we'll have a conversation going in The Gravel Ride Podcast channel that Ted the attending to answer your questions and connect. You can visit his website, Ted performance.com. Or you can find him on instagram @tedperformance. [00:59:13]And finally, I would like to thank you the listener for joining this experiment in conversation. And I'd like to encourage you to join us on the ridership forum to share your thoughts on this new concept, as well as some guests that we might bring on in the future.  [00:59:26]Craig will be back next week. So to honor him in the meantime, I'll simply close here by saying, "here's to finding some dirt under your wheels."  

The Outer Line - Retrospectives Podcast

Legendary former professional cyclist & current NBC Host, Chris Horner, joins us on this episode of The Outer Line podcast. The Outer Line

Character Combine Podcast
Episode 93- Chris Horner

Character Combine Podcast

Play Episode Listen Later Aug 11, 2020 58:30


FOLLOW US AT:Twitter: @sportscharacterInstagram: @charactercombineFacebook: Character CombineYouTube: Character Combine Media Vault

Warren Cycling Podcast
Warren Cycling Podcast Episode 33

Warren Cycling Podcast

Play Episode Listen Later Sep 14, 2016 44:55


The Warren Cycling Podcast Episode 33 starts off with Dean and Randy talking about the recent races in Pennsylvania.  Dean interviewed Chris Horner of Lupus, George Simpson of Gateway Harley Davidson, and UnitedHealthcare's Tanner Putt and Jonny Clarke.  Dean also spoke with Holowesko Citadel's Oscar Clark and Robin Carpenter after Reading 120 one day race.  The following day Dean caught up with Team Jamis' Eric Marcotte after his win at the Thompson Bucks County Classic Doylestown Criterium.  The Warren brothers continued their conversation talking about the Vuelta and strong riding from the Orica-BikeExchange team.  Randy and Dean look forward to the rest of the season's races and World Championships.  They are grateful for the Via Bicycle Cafe in Estes Park, Colorado for sponsoring the Warren Cycling Podcast. 

American Monetary Association
AMA 131 - Red Hot Lies, How Global Warming Alarmists Use Threats, Fraud & Deception to Keep You Misinformed with Chris Horner

American Monetary Association

Play Episode Listen Later Nov 14, 2015 21:52


Christopher C. Horner is the author of "Red Hot Lies, How Global Warming Alarmists Use Threats, Fraud & Deception to Keep You Misinformed". He also serves as a senior fellow at the Competitive Enterprise Institute. An attorney in Washington, DC Horner has represented CEI as well as scientists and Members of the U.S. House and Senate on matters of environmental policy in the federal courts and the Supreme Court.He has been a contributor in the Washington Times, National Review Online and Washington Examiner opinion pages, a guest columnist for United Press International, Energy Tribune and Spain's Actualidad Economica, and regularly contributed to the Brussels legislative news magazine EU Reporter. He has also written in Investor's Business Daily's opinion and the Wall Street Journal's letters pages.Key Takeaways:[5:22] England's soaring energy prices and how many seniors are dying each winter due to the inability to heat[10:01] The belief of environmentalists that people are the scourge of the Earth and what they're missing[15:37] The media's role in the climate change debateWebsite Mentioned:www.cei.org

Holistic Survival Show - Pandemic Planning
HS 274 - Red Hot Lies, How Global Warming Alarmists Use Threats, Fraud & Deception to Keep You Misinformed with Chris Horner

Holistic Survival Show - Pandemic Planning

Play Episode Listen Later Nov 6, 2015 19:45


Jason Hartman talks with Chris Horner, author of Red Hot Lies: How Global Warming Alarmists Use Threats, Fraud, and Deception to Keep You Misinformed.Christopher C. Horner serves as a senior fellow at the Competitive Enterprise Institute. An attorney in Washington, DC Horner has represented CEI as well as scientists and Members of the U.S. House and Senate on matters of environmental policy in the federal courts and the Supreme Court. Key Takeaways: [4:51] What's causing tens of thousands of people to die [8:48] The belief of the left that people are the problem [14:49] How people who disagree with mainstream climate change talking points are being frozen out of the conversation Websites Mentioned: www.cei.org

Open Mic with Mike Creed
Open Mic with Mike Creed Ep 36 Gord Fraser

Open Mic with Mike Creed

Play Episode Listen Later Feb 22, 2014 79:42


THIS EPISODE Mike gets together with Canadian cycling legend Gord Fraser, a three-time Olympian and four-time Commonwealth Games participant who was the 2004 Canadian national road race champion. In 2006 Gord retired from professional cycling after racing four seasons for the Health Net Pro Cycling Team Presented by Maxxis. He then went on to be a directeur sportif with Team Type 1 in 2009, and in 2010 joined UnitedHealthcare-Maxxis as a directeur sportif. In 2011 became DS for the US Continental team, Realcyclist.com.In between bites of dinner, Mike and Gord reminisce about the first time they met in Tucson so many years ago when Gord began his road racing career. They chat about Gord's past in team pursuit and other track cycling events, including his successes in the Commonwealth Games and transitioning from track to road cycling. Among the curious tidbits Gord reveals is that back in 1993 he raced alongside New England stalwarts Frank and Mark McCormack for IME-Healthshare – along with a certain ponytailed slacker surfer dude named Chris Horner (who crushed everyone with BMX handle grips on his Scott drop-in bars...)As always, Open Mic with Mike Creed is presented by The Colorado Cyclist, Mike's very first professional cycling team in 1998. Thanks to everyone at Colorado Cyclist for their support of Mike over the years, and a big thank you to them for stepping up and sponsoring the podcast and offering $50 gift cards to our Twitter contest winners. Please visit their website at coloradocyclist.com and give them a follow on Twitter at @Co_Cyclist to show your appreciation for everything they do for us.Colorado Cyclist is running a special promotion that we'd like everyone to know about. If a customer purchases any bike, frame or wheels, the customer will receive back a gift certificate worth 15% of the purchase price toward a future purchase. For example: If a customer buys a $4,000.00 bike, they will get a Gift Certificate for $600.00. There are no restrictions, and this promotion includes regular and sale bikes, frames and any wheels – factory or custom included. There is free shipping on all items as well. Colorado Cyclist is also launching a new website, so stay tuned and be on the lookout for upcoming giveaways. And be sure to call them at 1-800-688-8600 and mention the podcast when placing your order!We also welcome Mercury Wheels as a new sponsor of the podcast. As part of their support of Open Mic, Mercury will be giving away a set of the same wheels that Mike's guys at Smart Stop train on. All you have to do to be entered is like them on Facebook, follow them on Twitter, and follow them on Instagram to be entered into a contest to win a set of deep-rim alloy training wheels. Mike will be announcing the winner on Twitter sometime next week, and we'll also tweet it from the Cyclismas account as well.Thanks, and enjoy.