Podcast appearances and mentions of eric plasker

In this episode, Dr. Eric Plasker sits down with Daniele Nanetti of Villa Petriolo, a beautiful organic villa in Tuscany that represents The 100 Year Lifestyle resort values with very high standards. Nestled in the hills of Tuscany, Villa Petriolo is the perfect getaway for a relaxing, healthy, delicious experience where luxury and sustainability fall in love.Enjoy this conversation between Dr. Eric Plasker and Daniele as they take a tour behind the scenes of this absolutely beautiful place built on a total system of regenerative agriculture, food and farming, the Mediterranean diet, and waste management. If you would like to watch this interview as it was recorded to experience the video footage of the landscape, farm, vineyards, and animals, please visit our YouTube channel or Website.You will learn a lot from this visionary leader and most likely put Villa Petriolo on your list of must-stay places conveniently located 30 minutes outside of Florence.NEW PRODUCT: The 100 Year Lifestyle Healthy Longevity Program is now available. Click here to learn more. The 100 Year Lifestyle Podcast

In this exciting new episode, Dr. Eric Plasker talks about the new healthcare landscape as Robert F. Kennedy, Jr. is named the head of the US Department of Health and Human Services.What makes this such an exciting episode and time in history is that the world is finally catching up with our ideas. For 40 years of practice and training doctors around the world, our story has never had to change. We have always been about natural healing and human potential providing care for generations of families and athletes of all ages shapes and sizes. The pharmaceutical industry has finally been exposed due to the ubiquitous harm they have caused to so many.Healthy longevity, from birth to 100 years and beyond has the potential to become the new norm. We are so proud that we have never had to waiver from our core story!NEW Healthy Longevity Program and High School Course Available Now. What will this mean for you and your family? What is the truth and what are the myths about RFK's position on key, sensitive issues? How will his experience influence healthcare? How will it impact the pharmaceutical industry's influence over doctors, the public, and overall healthcare policy?This is a pivotal moment in history and Dr. Plasker's perspective is based on decades of chiropractic practice, writing bestselling books, and international traininghttps://the100yearlifestyle.com/podcasts programs for doctors, companies, and organizations.Here's a follow-up article, From Flexner to Kennedy - Here's to the Next 100 Years...https://the100yearlifestyle.com/from-...The 100 Year Lifestyle Podcast

In this episode, Dr. Eric Plasker interviews Dr. Josh Handt. Dr Josh is a second-generation chiropractor and holistic health advocate who has been serving patients since 2006. A proud graduate of Palmer College of Chiropractic Florida, Dr. Josh has been a key part of the New York Chiropractic Life Center since 2006. Creator of the Human Powered Life Podcast, Dr. Josh is a Certified 100 Year Lifestyle chiropractor who is committed to helping his patients and followers live and function at 100% throughout their lifetime.In 2024, he earned his CFNMP (certified functional nutrition and medicine practitioner) certification from the American Academy of Functional Health, enabling him to integrate personalized nutrition, lifestyle, and epigenetic strategies into his chiropractic care. Dr. Josh is passionate about empowering people to unlock their body's natural healing potential through safe, drug-free solutions for optimal health.”Enjoy this inspiring episode.The 100 Year Lifestyle Podcast

Join Dr. Jay and Brad as they interview Dr. Eric Plasker, the creator of The 100 Year Lifestyle®. Fascinated by the distinction between crisis-based care and lifestyle/performance care, Eric attended the University of Delaware for his undergraduate work and then went on to Life University College of Chiropractic in Marietta, Georgia where he graduated in 1985. In 1986, Dr. Plasker began his own family and performance-based practice on Atlanta's famous Peachtree Road. To date, Dr. Plasker has helped over 10,000 patients from around the world to create health and wellness in their lives. Through his company, The Family Practice, he has trained over 10,000 chiropractors how to be more effective communicators and educators for their community practice. All of his success is based on his understanding and experience with the innate abilities of the human body and his proactive mindset when it comes to health and longevity. While not many of us may expect to live to be 100, the reality is that many of us today are living longer than we ever thought we would. The 100 Year Lifestyle shows us that birthright time isn't borrowed time, and we are never too young or too old to thrive. Today Dr. Plasker, named Chiropractor of the Year by Life University, is an in-demand speaker to companies and groups around the world that want to create The 100 Year Lifestyle culture for themselves, their families, and their companies. He is an exceptional motivator who is passionate about The 100 Year Lifestyle as a new model for living in a world of extended lifetimes. In addition, he has written an internationally best-selling series of books based on The 100 Year Lifestyle. Together he and his wife of 36 years, Lisa, have raised a healthy family of three adult children–all chiropractors. They make their home in Marietta, Georgia. For more information, visit The 100 Year Lifestyle and The 100 Year Lifestyle Chiropractic Network.

This episode is more for chiropractors and chiropractic students. In this episode we will speak with Dr. Eric Plasker about the 100 Year Lifestyle concept based on the principles of chiropractic and the chiropractic lifestyle. Listen to discover the values and inspiration behind the 100 year lifestyle. Current and past editions of the magazine can be found at: https://pathwaystofamilywellness.org/

In this month's episode, we would like to highlight the importance of self-care during the holiday season.  We know that as the holidays approach, family from out of town begins to knock on your door and the stresses and anxiety of keeping up with the Jones can be a bit of a burden.  Dr. Eric Plasker, Dr. Patience Canty and Dr. Ken Barlett reveal some of their secrets for our fellow doctors and patients that keeps them afloat during the holiday season.  Our guest interview is super special! We has the chance to sit down and talk with the famous Dr. Dan Murphy. During his interview he discusses some of the major research factors that has contributed to his success as a chiropractor. He reveals much MORE than just those but also some of the secrets to his success. Tune in to find out!   Follow us on our socials! IG: @gachiropatients X; @GAChiro2020 FB: Georgia Chiropractic Association ***If you're a member of GCA and would like to be a featured guest or segement speaker on the podcast, email sgonzalez@gachiro.org for more information on how you can get involved!   If you're interested in becoming a GCA member, partner or sponsor visit gachiro.org or call us during office hours at 770-723-1100.

Episode 183 - Health Heroes!  Dr. Eric Plasker was introduced to me by my good friend Jim Gale from Food Forest Abundance so I already knew Dr. Plasker was going to be an awesome human. Dr. Plasker has built a brand and a lifestyle based on his own health success and the health success of his family who was able to have amazing health even though the rest of his family was plagued with health issues. His story about Max, a patient that reached 100 years old will send chills down your spine when you hear it and hopefully be able to put you in touch with your own mortality so that you can truly live. Based on that pivotal experience with Max, Dr. Plasker ended up creating the 100 Year Lifestyle and we were sure happy to have him on the show to share his amazing journey.Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim. To contact Dr. Plasker go to: https://the100yearlifestyle.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Hydrogen Machine: Tim's personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...Clarifying 100% for 100 yearsThe first 100The second 100Family historyGenetics vs. lifestyleLife expectancy declineStatin drugsDangers of long-term medication usageHuman potentialThe power of choiceThe urgency of the timesmuch moreI pack a lot into this 36 minutes including patient stories, research, statistics, demographics, 100 Year Lifestyle Principles, and of course the action steps that you can take right now to make your health and life better.Join me on this journey. In spite of the insanity of the world, your best is yet to come.

Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of us waste our brain energy on things that are not important. You will learn how fear, anxiety, and stress reduce your brain power and take you away from your desired outcomes and goals. BrainTap Your 100 Year LifestyleBrainTap has collaborated with Dr. Eric Plasker and The 100 Year Lifestyle to produce a new BrainTap 100 Year Lifestyle program within its platform. Together, our goal is to empower you to live YOUR ideal 100 Year Lifestyle rather than someone else's. When you register for their APP and search 100 Year Lifestyle, you will have access to 13 powerful sessions totaling 4 hours and 47 minutes of relaxing, important, and inspiring meditations including...Developing Your 100 Year VisionFocusing Motivation Into Massive ActionActivating the 3 Life Changing PrinciplesTap Into Youthful EnergyDeveloping Health HabitsStart to Reset Your Health PrioritiesUnlocking the Power of Your Internal and External EnvironmentMagnetizing Powerful RelationshipsHarnessing the Power of Quality TimeFind the Infinite Flow of Your FinancesActivate Your Leadership AscensionSet Your Plan to Enjoy a Sensational Century100 Year Lifestyle AffirmationsWe are excited about supporting your desire to live your best life every day on your way to a sensational century, and Dr. Patrick Porter's message will support this opportunity for you.Visit https://100YearLifestyle.com for more great information, and here's to a sensational century.

On this episode of The Power of Genetics Podcast, chiropractor Dr. Eric Plasker shares his story of becoming a chiropractor and how he started the Hundred Year Lifestyle Movement, which promotes making lifestyle choices that increase the likelihood of living to 100 with health and vitality. Dr. Plasker emphasizes the importance of the nervous system in every phase of life and how it impacts human performance. He also discusses his unintentional journey towards becoming a lifestyle and branding expert and how he discovered that chiropractic care, combined with lifestyle adjustments, can help patients feel younger. The conversation highlights the importance of finding the right healthcare professionals and making informed choices regarding one's health, understanding one's genetics, and making lifestyle changes to improve health and potentially increase longevity.  Dr. Eric Plasker shares his journey towards becoming a chiropractor and how he started  the hundred year lifestyle movement.   The hundred year lifestyle movement promotes making lifestyle choices that increase the likelihood of living to 100 with health and vitality.   Dr. Plasker emphasizes the importance of the nervous system in every phase of life and its impact on human performance.   The conversation discusses how chiropractic care, combined with lifestyle adjustments, can help patients feel younger and avoid systemic conditions.   Dr. Plasker licenses his "hundred year lifestyle" philosophy to holistic practitioners who share his vision.   The conversation highlights the importance of finding the right healthcare professionals, understanding one's genetics, and making lifestyle changes to improve health and potentially increase longevity. 

Dr. Plasker is a 1985 graduate of Life University and has been a practicing chiropractor for over 30 years. He and his team have helped tens of thousands of patients from all over the world improve their health and quality of life through the chiropractic care and 100 Year Lifestyle information provided at Plasker Chiropractic. […] The post The History and Founding of Chiropractic with Dr Eric Plasker DC #5 – Chiro Hustle Podcast 436 appeared first on Chiro Hustle.

Dr. Plasker is a 1985 graduate of Life University and has been a practicing chiropractor for over 30 years. He and his team have helped tens of thousands of patients from all over the world improve their health and quality of life through the chiropractic care and 100 Year Lifestyle information provided at Plasker Chiropractic. […] The post The History and Founding of Chiropractic with Dr Eric Plasker DC #5 – Chiro Hustle Podcast 436 appeared first on Chiro Hustle.

https://lifestylelocker.com/change-is-easy   The concept of change is easy and thinking about changes hard comes from a friend and mentor Dr. Eric Plasker. He is the author of the 100 Year Lifestyle and it's like an uncle to me as well.  The concept around changes easy and thinking about changes hard is applied to doing healthy things for yourself. I've applied it in so many different areas of my life and I've actually looked back to see where I made actually applied this. I share some of my journeys with you too hopefully inspire you to make some great changes in your life. I realize that as I am on my Journey, I can help inspire others with theirs through chiropractic, through this podcast, and any other ways that people may interact with me and my content. Please check out the links below so you can connect with me as a Chiropractor, Podcaster, future functional medicine doctor, and Lifestyle leader. Also please check out the www.100yearlifestyle.com  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

The Aligned Athlete documentary is out and it is inspiring athletes of all ages and skill levels to perform at higher levels, stay healthier, prevent injuries, and lengthen their careers.In this episode, Dr. Eric Plasker interviews Olympic and World Champion LaShawn Merritt about his record-setting career and how he was able to sustain excellence over 16 years. We also interview the producer of the film, Dr. Eric Gorman, who was a high-level athlete himself and whose father was one of the chiropractic pioneers that worked with Dr. Leroy Perry to break into high-level sports. And we also interview Dr. Cory Plasker, Division 1 soccer player and National Champion youth soccer player who has utilized chiropractic care his entire life to optimize his career and prevent injury.The awareness you will get from this interview will improve the quality of your life forever if you want to stay fit, healthy, and active your whole life. If you want to set personal bests at any age, you will be inspired. If you want to keep your kids fit and give them a competitive edge this interview is a must.There is an article in the current issue of Masters of Health Magazine by Dr. Paul Weeks about this topic. Dr. Weeks is the team chiropractor for his local high school in Dothan, AL.Every major sports team at every level now has a chiropractor on staff or on call. Now is the chance for you to find out why. These stories are awesome. You will love this fun and entertaining session.Here's to living and performing at 100 percent for 100 years.

Good health and longevity are not dependent on drugs or good genes. Everyone can achieve them according to Dr. Eric Plasker. He was interviewed on The Truckers Network Radio Show by Shelley Johnson. He is the bestselling author of the 100 Year Lifestyle series of books. He shows how people can achieve long, vibrant, and pain-free lives without invasive surgeries or pharmaceuticals. Learn what should be your most productive decades. It will surprise you. You CAN live to 100 and beyond. Tune into this episode for some eye-opening revelations. Be sure to subscribe to our podcast. It's free. https://the100yearlifestyle.com/ https://tncradio.live/ #PainFreeLiving #PainFree #Health #Longevity #GoodHealth #DrEricPlasker #100YearLifestyle #ShelleyMJohnson #TheTruckersNetworkRadioShow #TNCRadioLive @TNCRadioLive

What if we could live to be 100 years old with full health and vitality throughout our later years in life? What if disease and illness in our later years of life don't have to be the norm? If you knew you'd live to 100, how would you change your life today?  Today on Discovering true Health we'll be learning how we can ensure our health span matches our lifespan. My guest Dr. Eric Plasker is going to be sharing with us tools and habits we can all implement to help us thrive and live the highest and best quality of life possible into our later years.  Dr. Eric Plasker is international best-selling author of the 100 Year Lifestyle Series. He is also a speaker and Chiropractor. His mission is to help people understand the innate abilities of our own bodies, see our longevity potential as birthright time not borrowed time, and to help us develop a proactive mindset when it comes to creating our own 100 Year Lifestyle.   We'll be discussing: The issues with our current health care system and why are we at a crisis point with our aging population and crises of longevity.   The differences between self-care, health care, and crisis care.    How to keep from becoming part of “the most vulnerable group of people”.   What “polypharmacy” is and why and how can it make us vulnerable.   The 3 Life-Changing Principles of The 100 Year Lifestyle.   Strategies we can all implement today to help us create a 100% for 100 year life?   Actionable tools to implement when we begin to feel old or lower vitality that will help us start to feel younger and more vital again.   What we can do to counterbalance stress and its effects on aging.    PLEASE SUPPORT our work. It takes time and effort to make these videos. Every little bit helps!    **To donate/tip our channel, below through our Paypal. Paypal Donation Link: https://www.paypal.com/donate/?hosted_button_id=6YECDNX33L4KQ   Contact Dr. Eric Plasker & Learn more about the 100 Year Lifestyle: www.the100yearlifestyle.com/   Facebook: https://www.facebook.com/100YearLifestyle/   Twitter:      https://twitter.com/Drericplasker   Stay In Touch with Us! Instagram:   @DiscoveringTrueHealth Twitter:        @DTrueHealth  Facebook:   @discoveringtruhealth Rumble:      Discoveringtruehealth   Listen On:  Apple Podcast Spotify   Watch On: YouTube   www.discoveringtruehealth.com   Links: https://www.google.com/search?q=polypharmacy&oq=polypharmacy&aqs=chrome..69i57j0i131i433i512j0i20i263i512j0i512l4j0i20i263i512j0i512l2.4587j0j7&sourceid=chrome&ie=UTF-8 https://alz-journals.onlinelibrary.wiley.com/doi/abs/10.1002/alz.12638   Medical disclaimer: Discovering True Health LLC does not provide medical advice. Discovering True Health and the content available on Discovering True Health's properties (discoveringtruehealth.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

People love the concept of 100:100, living at 100% for 100 years. And they love the workout shirt!But what does it really mean to live at 100:100, 100% for 100 years, and why is this an important concept now more than ever? The new longevity research that we review in this episode will explain why it matters more than ever.First, with so many assisted living centers popping up all over and in every community, we are being confronted by our longevity every day. 100:100 sure beats 68% for 81 years or 57% for 92 years. When people calculate their longevity potential on 100yearlifestyle.com,You will learn that there are windows of development during every phase of life that, if you make healthy choices and get the right types of care when you need it, you pass through that phase without damage or degeneration. If there is a physical, chemical, or emotional trauma that is not dealt with appropriately, the healing potential may, key word "may", be less. Each year and each decade matters, especially during the formative years which is why we are so concerned for the health and well-being of today's children. So many seniors who have issues in their bodies have been deteriorating for decades due to trauma, bad care, or no care at all. Fortunately, the body can heal and function at much higher levels when these issues are corrected, as I learned early on in my career through my relationship with Max.Enjoy this episode as we launch our new website, new podcast season, with the same passion and commitment as we have been delivering for decades.Please share this episode with your family and friends as we work to provide you and your loved ones with the knowledge and principles to live at 100:100, 100 percent for 100 years.And remember to check out what is sure to become your new favorite workout shirt!

The 100 Year Lifestyle: How to Live a Long and Healthy Life This Living to 100 Club Podcast invites as its guest Dr. Eric Plasker, chiropractor, educator, and author of the 100 Year Lifestyle Series. If you knew you would live to 100, how would you change your life today? This is the topic we explore in this inspiring and motivating conversation. If we are interested in creating change, and living a healthy lifestyle, what are the three life changing principles that we need to know? How do we decide to change, and what options are there? Most important, how do we create real, lasting change in our life? Our guest shares his successful approaches that have been adopted by his many, many clients around the world, and implemented in over 100 chiropractic offices throughout the U.S. Tune in and learn more about the changes that will take us to a longer, healthier life. As our guest states, "We are not living on borrowed time; we need to stop blaming age for everything. It is not genetics' fault, and it is not age's fault. In most cases, it is our own fault if we are suffering, in most cases." Mini Bio Dr. Eric Plasker's 100 Year Lifestyle is the new model for living in a world of extended lifetimes. For over 35 years, he has directly helped thousands of patients create their personal 100 Year Lifestyle focusing on self-care and health care instead of crisis care. Over 10,000 chiropractors from around the world have been trained by his company, The Family Practice, in how to be better doctors, better educators, and better communicators for their community practice. Items for Our Listeners Eric's Website: 100 Year Lifestyle Eric's Book: The 100 Year Lifestyle, 2nd Edition 100 Year Lifestyle Assessment

The 100 Year Lifestyle: How to Live a Long and Healthy Life This Living to 100 Club Podcast invites as its guest Dr. Eric Plasker, chiropractor, educator, and author of the 100 Year Lifestyle Series. If you knew you would live to 100, how would you change your life today? This is the topic we explore in this inspiring and motivating conversation. If we are interested in creating change, and living a healthy lifestyle, what are the three life changing principles that we need to know? How do we decide to change, and what options are there? Most important, how do we create real, lasting change in our life? Our guest shares his successful approaches that have been adopted by his many, many clients around the world, and implemented in over 100 chiropractic offices throughout the U.S. Tune in and learn more about the changes that will take us to a longer, healthier life. As our guest states, "We are not living on borrowed time; we need to stop blaming age for everything. It is not genetics' fault, and it is not age's fault. In most cases, it is our own fault if we are suffering, in most cases." Mini Bio Dr. Eric Plasker's 100 Year Lifestyle is the new model for living in a world of extended lifetimes. For over 35 years, he has directly helped thousands of patients create their personal 100 Year Lifestyle focusing on self-care and health care instead of crisis care. Over 10,000 chiropractors from around the world have been trained by his company, The Family Practice, in how to be better doctors, better educators, and better communicators for their community practice. Items for Our Listeners Eric's Website: 100 Year Lifestyle Eric's Book: The 100 Year Lifestyle, 2nd Edition 100 Year Lifestyle Assessment

Dr. Eric Plasker is a chiropractor, educator, and author of The 100 Year Lifestyle series of books.While maintaining optimal health has been a challenge for years, the recent pandemic shone a light on just how vulnerable people are.Today, Dr. Plasker will provide insights into how we can shore up our weaknesses and go from becoming our MOST vulnerable to our LEAST vulnerable.Connect with Dr. Plasker:Website: https://www.the100yearlifestyle.com/Facebook: https://www.facebook.com/100YearLifestyle/Twitter: https://twitter.com/DrericplaskerInstagram: https://www.instagram.com/100yearlifestyle/YouTube: https://www.youtube.com/channel/UC9oxr80AbcJ96n1LodCM2Sw

Today too many people believe that our health is dependent on a drug and our longevity is a matter of luck or good genes.  Our guest today doesn't buy into that. He believes that everyone deserves to be healthy and express their full potential from the moment they are born through their last breath of life, and that more and more of us are actually living to be much older than we anticipate.Are you prepared to live a long and healthy life? Dr. Eric Plasker is a chiropractor, educator, and author of The 100 Year Lifestyle series, and he is with us today to shed some light on the 100 year lifestyle and how to become a least vulnerable person.Connect with Dr. Plasker:Website: https://www.the100yearlifestyle.com/Facebook: https://www.facebook.com/100YearLifestyle/Twitter: https://twitter.com/DrericplaskerInstagram: https://www.instagram.com/100yearlifestyle/YouTube: https://www.youtube.com/channel/UC9oxr80AbcJ96n1LodCM2Sw

Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for EPISODE #178 with Dr. Brian Stenzler,[i] M.S., D.C. the CEO of Dream Wellness on his new book “DREAM Wellness: 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health” where the DREAM in the title of his book stands for (Diet, Relaxation, Exercise, Adjustment and Mental Wellness). Watch the interview on YouTube here. https://youtu.be/gIEnOiH1fUM  Take the DREAM SCORE Assessment here https://dreamwellness.com/dreamscore In this interview you will learn: ✔︎ How healthy you are, according to Dr. Stenzler's DREAM SCORE Assessment. ✔︎ Recommendations to improve areas of weakness from the DREAM SCORE with tips from the DREAM Wellness book. ✔︎The 5 Keys for DREAM Health and why they are important for everyone. I'm Andrea Samadi, author, and educator from Toronto, Canada, now in Arizona, and like many of our listeners, have been fascinated with learning and understanding the science behind high performance strategies that we can use to improve our own productivity in our schools, our sports, and workplace environments. My vision is to bring the experts to you, share their books, resources, and ideas to help you to implement their proven strategies, whether you are a teacher working in the classroom, a parent, or in the corporate environment. The purpose of this podcast is to take the fear out of this new discipline that backs our learning with simple neuroscience to make it applicable for us all to use right away, for immediate results. I first met Dr. Stenzler in 2014 when I was at a conference in San Diego with brain training and business expert, John Assaraf, and I was cutting it close to making it to the airport on time on the last day of the event. Dr. Stenzler was standing next to me, and offered to give me a lift so I could stay a bit longer and not have to worry about the time. When you meet him, you will see that this is who he is. Offering to take me to the airport (when we had only just met that minute) is just a small testament to who he is. Although he had been helping thousands of people with his chiropractic work (at the time he was President of the California Chiropractic Association) when the coronavirus global pandemic hit our world in March 2020, he knew that his book was urgent, and important, and he made it a priority. In 1996, Dr. Stenzler and his business partner Dr. Gregg Baron first trademarked the term D.R.E.A.M. to make it easy for people to remember what a wellness lifestyle entailed and in 2021 he published his book, DREAM WELLNESS to bridge the gap from the current reactive system of “healthcare” toward a proactive model of wellness by providing the tools and venue for one's journey. To give you some history on Dr. Stenzler, by the year 2003, he had two successful DREAM Wellness locations on Long Island, New York. His unique holistic approach towards helping people express their true perfection has enabled DREAM Wellness to expand to the west coast where there are currently three thriving locations in San Diego (Del Mar, Pacific Beach and Santee). By offering a wide range of holistic and wellness services under one roof and traveling around the globe to consult with businesses and organizations, Dr. Stenzler is truly living his DREAM. He is the picture of health that you can see for yourself in the picture of him in the show notes that was taken just last Wednesday when he was attending a conference at a hotel not far from my house. I ran out to say hello, we exchanged books, and in a short conversation, Dr. Stenzler was there to offer ideas and suggestions, saying “how can I help you” with what you are working on.  I'm honored to call him one of my friends and love the work that he is doing to inspire physical and mental health in our next generation.  Without further ado, let's meet Dr. Brian Stenzler. Welcome Dr. Stenzler, so good to see you again. Brian speaks, and I ask “Hey, how was your conference? Did you meet all the people you needed to meet and accomplish what you were looking to do?” INTRO Q: Dr. Stenzler, I like to open up with a question to get to know you better, outside of what I want to ask you about your book, and the work you are doing with DREAM Wellness and I found this question in “The Author's Journey” section of your book where you mention that your vision for your career changed 180 degrees from wanting to be a movie producer, to finding your career in chiropractics. Can you explain how you made this shift that brought you to where you are today? Making movies does sound exciting!   Q1: Dr. Stenzler, we first met around 7 years ago, and although we kept in touch through social media, where I can see what's important to you in your life (raising a healthy son) with your wife, Brooke, I've got to ask you, are there ever times when you find it difficult to take the healthy route for your family? I'm asking because my nickname at home, given to me by my two girls, is “turmeric” because they say I put turmeric in everything. I really don't but they are poking fun at me with the path I choose, and never veer off from. Are there any times that you give in, throw up your hands and say “eat the candy” or whatever it is? Q2: I began reading your book this weekend, and it's a manual, over 400 pages, so I can't say I've finished it yet, but I did have a chance to complete the DREAM SCORE ASSESSMENT[ii] that you introduce in chapter 4-2. I took the test over the weekend, and knew I was going to get a high score because health is my #1 value that I make non-negotiable. I was just surprised that you mentioned you don't often see scores like this. What typical scores do you see? I mentioned to you some of the things that I do to keep health at the forefront, and it's something that I know makes me weird and something I hear jokes about because I just don't ever bend on health because it's really important to me. Here's a story for you to put this into perspective. I volunteered at my kids' school with this other parent to order food for the class, (we had to go order it, and bring it to their school picnic) so we had to go through the drive through of 4 different fast food places. I'm not kidding, I was sweating. I've never ordered food this way, and there were crispy fries and all these types of fries, what on the earth happened to plain burgers and fries? The other parent laughed and said to me “I didn't think there was such a thing as someone who's never ordered fast food” and it was the first time I think I was embarrassed about my healthy lifestyle. Q2B)When I hear “everything in moderation” I cringe because I think it's a slippery slope. Is there such a thing as being too intense with health? What do you think?  Q2C) What does DREAM stand for, why did you choose these specific staples and what do you think someone a consistent score in the 90s all the time, like you? Q2D) What about someone who receives a low score? I know that often it's just because health is put last on the list, ahead of other priorities that are also important. How can someone make the changes needed to put health first when their day is already packed tight? What are some easy ways to kick it up a notch and see improvements? Q2E) How did you intend the assessment be used with the book? Why is it important to have both the book/manual with your assessment score? Q3: I do mention these top 5 health staples[iii] on the podcast all the time and am constantly looking for what experts who can move the needle towards health. I mentioned to you the things that I do to put health first, and like you with your book, when the pandemic hit in March 2020, I grabbed my husband who needed a lifestyle change with all the travel he was doing for work, and we made a commitment to hike every morning—something we have kept up for almost 2 years now. Each of these health staples requires a commitment of time and energy. For someone who scores high on the DREAM ASSESSMENT, what do you think it is that you are doing from your DREAM staples (Diet, Relaxation, Exercise, Adjustment and Mental Wellness). that gives you this high score? What are your areas of improvement? Q3B) If you take a quick look at the TOP 5 health staples I've chosen to focus on for this podcast, I think I see 3 of your staples that are missing from mine, (relaxation, adjustment and mental wellness) and I'm going to be addressing 2 them on the podcast after yours. What do you do to sharpen these 2 areas? Q4: I loved seeing the sense of urgency you saw to release this book when the coronavirus pandemic shut down the world. I also saw an urgency to speed things up at this time and see how we could take the situation and create something positive out of it. What opportunities did you create, or door that were opened for you with this book? Q5: What are your final thoughts, or anything important that you think we might have missed?  Q6: For people who want to get the book and take the dream score, is this the best place? https://www.dreamwellnessbook.com/booksite I will put all of the links for people to follow you in the show notes and want to thank you for your time today to explain your DREAM Wellness book and vision for physical and mental health for our future generations. I say for those listening, just take the DREAM SCORE assessment and get the book to make the improvements that come back to you after the assessment. I did see some areas of improvement that I can make, and know there's always room to hone in on ways to take our health to higher levels so we can experience those high levels of productivity. Thanks for everything today, Dr. Stenzler! FOLLOW DR. STENZLER Website https://dreamwellness.com/ceo Facebook https://www.facebook.com/brianstenzler Twitter https://twitter.com/DREAMWellness Instagram https://www.instagram.com/drbrianstenzler/?hl=en LinkedIn https://www.linkedin.com/in/brian-stenzler-1920a98/ FOLLOW ANDREA SAMADI:  YouTube Channel: https://www.youtube.com/c/AndreaSamadi   Website https://www.achieveit360.com/  LinkedIn: https://www.linkedin.com/in/samadi/  Facebook:  https://www.facebook.com/Achieveit360com   Neuroscience Meets SEL Facebook Group https://www.facebook.com/groups/2975814899101697   Twitter: https://twitter.com/andreasamadi   Instagram: https://www.instagram.com/andreasamadi/    RESOURCES: The Passion Test https://www.thepassiontest.com/ Dr. Stenzler on San Diego Morning Extra News https://www.facebook.com/photo/?fbid=10159449757334038&set=a.10150090339104038 The 100 Year Lifestyle by Eric Plasker, D.C. https://www.amazon.com/100-Year-Lifestyle-2nd-Breakthrough/dp/1475084609 REFERENCES: [i] https://dreamwellness.com/ceo [ii] Dream Score Assessment https://dreamwellness.com/dreamscore [iii]Neuroscience Meets Social and Emotional Learning Podcast BONUS EPISODE on “The Top 5 Health Staples” https://andreasamadi.podbean.com/e/bonus-episode-a-deep-dive-into-the-top-5-health-staples-and-review-of-seasons-1-4/

Dr. Plasker is a 1985 graduate of Life University and has been a practicing chiropractor for over 30 years. He and his team have helped tens of thousands of patients from all over the world improve their health and quality of life through the chiropractic care and 100 Year Lifestyle information provided at Plasker Chiropractic. […] The post Freedom of Speech IN Chiropractic and the Truth with Dr Eric Plasker DC – Chiro Hustle Podcast 282 appeared first on Chiro Hustle.

Dr. Plasker is a 1985 graduate of Life University and has been a practicing chiropractor for over 30 years. He and his team have helped tens of thousands of patients from all over the world improve their health and quality of life through the chiropractic care and 100 Year Lifestyle information provided at Plasker Chiropractic.... The post Freedom of Speech IN Chiropractic and the Truth with Dr Eric Plasker DC – Chiro Hustle Podcast 282 appeared first on Chiro Hustle.

Dr. Plasker may live in Georgia but he has a NYC energy and no-BS manner and we had fun. Chiropractor, International best-selling author of the https://www.the100yearlifestyle.com/product/the-100-year-lifestyle-book-second-edition/ (100 Year Lifestyle book series,) and speaker, Dr. Eric Plasker is on a mission.  He wants to help us all see our longevity potential as birthright time not borrowed time and develop a proactive mindset to create our own 100 Year Lifestyle. Today, too many people believe that our health is dependent on a drug and our longevity is a matter of luck or good genes. If you've listened to this podcast before you'll know that genes play about a 30% role in how we age. Luck? I prefer not to roll the dice with my future. He believes that everyone deserves to be healthy and express their full potential from the moment they are born through their last breath of life–and that more and more of us are actually living to be much older than we anticipate.  We are the first generation in history that is getting the advanced notice that whether you like it or not, want to or not, you will probably live longer than you ever thought.Quotables “If one person can make a difference for you, it's you.”People say, you lost all that weight, Dr. Plasker. “I said no, I didn't. It was never mine. I haven't lost anything, but I'm not going to find it.”We discussed the importance of being mindful of every habit, every thought. I like to say https://rebelliouswellnessover50.com/episode-4-everything-is-food/ (Everything is food.) 2 of Eric's 3 principles: 1)    The magnet principle, “Change is easy, thinking about change is hard.” 2)    The persistence principle, a.k.a. also known as the titration principle. Ask yourself: Are you motivated by crisis or motivated by lifestyle? “You have to decide if you're more committed to perpetual suffering then you are to making these changes.” When people say “Diabetes/heart disease/insert lifestyle disease here runs in my family.” Dr. P asks, “Does the disease run in your family or does smoking, poor diet, lack of exercise run in your family?” Your genes will change with your lifestyle choices. You have an innate intelligence running your body. You aren't making anyone wrong by your decision to change your lifestyle. Changing yourself isn't about them, though they might take it that way. Change comes one choice at a time. Think progress, not perfectionIt's not the first cookie that made you fat. It's all of them.  Dr. Plasker approaches change this way. "I make my short-term goals with a long term vision."During one of Dr. P's videos I heard him say something about “living to one hundred versus not dying.” We want to be alive and enjoying life rather than just hanging on, waiting for the reaper don't we? Set a long-term vision that gets you up in the morning every day and gets you excited. https://www.the100yearlifestyle.com/ (Dr. Plasker's site) https://www.the100yearlifestyle.com/all-100yls-podcasts/ (His podcast) Things we talked about: https://en.wikipedia.org/wiki/Usher_(musician) (Usher) https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476 (CBD) https://davidneagle.com/ (David Neagle) https://www.harveker.com/ (T. Harv Eker) https://rebelliouswellnessover50.com/your-genes-dont-determine-the-size-of-your-jeans-book/ (My book)

Dr. Eric Plasker interviews colleague and friend for 30 years about how he eliminated a whole person's worth of weight and transformed his life. Now he is the most fit he's ever been, maybe ever and after 30 years in practice as a 100 Year Lifestyle Chiropractor in Roswell, GA, he is changing more lives than ever.Dr. David shares his struggles and his secrets, including what he has learned along the way about the body's ability to adapt. Dr. David and Dr. Eric share a common mentor. Dr. Ernie Landi was also Dr. Adlers's brother-in-law, so their roots are strong.If you are ready to get off the roller coaster and make the rest of your life the best, you will appreciate Dr. David Adler's story and authentic style.

Dr. Plasker is a 1985 graduate of Life University and has been a practicing chiropractor for over 30 years. He and his team have helped tens of thousands of patients from all over the world improve their health and quality of life through the chiropractic care and 100 Year Lifestyle information provided at Plasker Chiropractic. […] The post Become the Least Vulnerable Person with Dr Eric Plasker DC – Chiro Hustle Podcast 256 appeared first on Chiro Hustle.

Dr. Plasker is a 1985 graduate of Life University and has been a practicing chiropractor for over 30 years. He and his team have helped tens of thousands of patients from all over the world improve their health and quality of life through the chiropractic care and 100 Year Lifestyle information provided at Plasker Chiropractic.... The post Become the Least Vulnerable Person with Dr Eric Plasker DC – Chiro Hustle Podcast 256 appeared first on Chiro Hustle.

A 100 yearold man who made visiting Dr. Plasker his last earthly task dies in his arms. Dr. Plasker, emotionally scarred, pivots and writes this book to impact change.

A renowned Pediatric and Adolescent Psychiatrist sits down with Dr. Eric Plasker to discuss the devastating impact of stress on kids and generations of families. Is it justified? What is the collateral damage? Are we creating a psychologically damaged generation? What can you do to stop it?This is one of the most important conversations for individuals and our country right now. Topics of discussion include...The  Impact of FearConfusing Facts about HealthThe Dangers of Children Face TodayLockdowns, Schools, and the Long-Term EffectShaming of Any KindSocial Pressure and Science Behind the Experimental JabHealth Freedom and Informed ConsentCourageous Parenting StrategiesMuch MoreWatch this video interview and get follow-up information. Thank you for your courage and wisdom on these important issues.

This is the 4th conversation that Dr. Eric Plasker has had with Kevin Jenkins. They get into many of the difficult topics like race, religion, medical freedom, and the politics of all three. With mandates in the works that affect your health and medical freedom and all your human rights for that matter, these topics must be discussed.  The conversation is controversial and enlightening.  Many of the topics are so 'controversial' that they run the risk of being suppressed. But they should not be, especially in a free society where freedom of speech is one of the highest values.Awesome alliances are emerging as groups all over the country, and internationally for that matter, are coming together to battle for freedom. You will love the passion and the insights in this powerfully uncensored message.https://www.urbanglobalhealthalliance.com/

Katelyn McCormack is a nurse and a  parent who never asked to be an advocate for medical freedom.  Katelyn's experience as a nurse and her interactions with her pediatrician changed her. She is now the author of the book SAFE AND EFFECTIVE? WHY MEDICAL FREEDOM IS WORTH FIGHTING FOR.In this interview, Dr. Eric Plasker interviews Katelyn so that she could share her important story. If you are a parent, grandparent, thinking about being a parent, or a concerned citizen, you will be taken aback by her story.  Katelyn first learned about me through Dr. Jamie Lucia, a 100 Year Lifestyle Affiliate Chiropractor in Los Altos, CA, and we were introduced through our mutual relationship with Zen Honeycutt and Moms Across America. Too many parents are having the same experience with their doctors and health care choices, and they do not know how to handle the situation she describes. This interview will help you!Are you able to ask your doctor questions about the procedures they are going to perform? Are they truly safe and effective? How safe? How effective? Do you get bullied when you ask or does your doctor take the time? Is the science real or bias? The world is changing in unimaginable ways and it is vital that we all become aware. Personally, I was very inspired by this interview and it made me want to speak up even more. Share this with every person you know. They will say thank you!!!

Stephanie Renner is an awesome mom. Her life changed forever when she took her son to the Pediatrician for his "mandated" vaccines. Yes, the vaccine that was recommended by her doctor and the CDC. Within 48 hours, adorable little Zane was no longer the same child and is now on the autism spectrum.  TDr. Eric Plasker interviews Stephanie about her experience of heartbreak, guilt, activism, and solutions that every parent can benefit from and empathize with.With new vaccines being mandated along with religious and personal exemptions being removed, Stephanie's heartfelt, eye-opening story is more important than ever to get out.Millions of families have similar experiences and are searching for answers. This episode gives an overview of what life is like for a family with a child on the spectrum due to vaccine injury. This is a must-listen if you are planning on becoming a parent and have questions about vaccinating your child. It is important now more than ever to make sure your voice is heard to stop the mafia-style mandates being bullied through congress by the drug companies.https://www.the100yearlifestyle.com/podcast/

Today's centenarians have lived through multiple pandemics, epidemics, financial crises, and wars. Several 100-Year-Old people made the news recently for surviving and healing from the Coronavirus. Believe it or not, you, we, have a lot in common with these 100-year-old people. What can we learn from them? What do you have in common with them?In this episode, Dr. Eric Plasker delivers some exciting principles that you and your family can apply to your life immediately. This podcast covers scientific, philosophical, and lifestyle topics including...Optimizing your ability to adaptThe power of your Innate Immune SystemImportant truths about germs, bacteria, and virusesThe dangers of anti-bacterial everythingLiving Without FearHow to change your mindset and habitsA Better Way Documentary FilmMuch moreThis episode empowers you to THINK, ACT, AND LIVE in a healthier more productive way as the world rapidly changes. The world needs YOU to be HEALTHY in MIND and BODY, especially now! Welcome to YOUR ideal 100 Year Lifestyle!https://www.the100yearlifestyle.com/ 

M.I.T. Ph.D. in Biological Engineering V.A. Shiva Ayyadurai delivers a BOLD interview with Dr. Eric Plasker of The 100 Year Lifestyle about current immune system science, Innate immunity, adaptive immunity, nutrition, vitamin C, chiropractic care, and the nervous system. The Facebook video of this interview had over 40,000 views within 3 days. You will love it.Dr. Plasker and Dr. Shiva also discuss the immune system misinformation that is being communicated through the media, social distancing, germophobia, microbiomes, viruses, and more. Learn how you can 'Become a Least Vulnerable Person' and why strengthening your immune system is vital!! This is a powerful and provocative interview!Check out more related content from the 100 Year Lifestyle on our websitewww.100yearlifestyle.com and social media channels @100yearlifestyle

In this episode, Dr. Eric Plasker, bestselling author of The 100 Year Lifestyle and International Keynote Speaker, goes through the steps you can take to go from being a more vulnerable person to Becoming a Least Vulnerable Person and even Raising a Least Vulnerable Family.Infections like COVID-19, influenza, and all others are most likely to affect the most vulnerable people. The Least Vulnerable People are usually not affected because they have stronger and healthier immune systems.It's vital that we understand that most of the factors that determine our vulnerability are under our control. The lifestyle choices we make can a huge difference and enable us to live healthier longer and without fear. These are core principles that Dr. Eric Plasker has been teaching through The 100 Year Lifestyle books, seminars, and videos for decades.https://www.the100yearlifestyle.com/

Your longevity is the single greatest financial opportunity of your life. In this episode, Dr. Eric Plasker interviews certified Financial Planners Steve Kanner and Brian Mitteldorf on the steps that you can take right now to improve your financial situation. You will learn:Why you should be excited about your financial futureSimple saving strategiesSimple investment strategiesHow to capitalize on your past to generate capital in the presentNew ways to think about Life InsuranceAnd much moreOne of the biggest fears that people have about getting older is that they will run out of money. Not anymore!Follow the advice of these financial experts and you will realize that your best truly is yet to come. To reach Steve and Brian directly, visit their website at https://www.wppllc.net/

Join guest host Dr. Eric Plasker as he explains the importance of having rich content available prior to prospective patients' first visit.

Heart rate variability is a key measurement of your heart and nervous system health. New research is changing the way we think about both of these as well as our overall well-being.In this episode, Dr. Eric Plasker interviews Dr. Patrick Porter of Brain Tap Technologies on how you can optimize your heart and brain function at any age. How does your heart control your brain?How does your brain control your heart? How do they influence each other?What can you do to ensure the optimum function of your brain, nervous system, heart and overall health?With new research on Neuroplasticity and the brain's ability to forge new pathways, this information is extremely timely as our children develop and our population ages.If you want to keep yourself and your family sharp through every stage of life, tune into Dr. Patrick Porter's valuable insights and message!https://braintap.com/15-day-gift/#a_aid=1902ERPL&a_bid=4d598043"%20target=

Guest host Dr. Eric Plasker explains how the right message can lead to a cash practice.

Dr. Eric Plasker talks to host Dr. Ben McDowell about how to rebrand chiropractic.

Join Dr. Ben McDowell and guest host Dr. Eric Plasker to learn about the 100 Year Lifestyle and how it can impact your chiropractic practice.

In this episode, Dr. Eric Plasker interviews Brian Clement, PhD, LN and Director of the Hippocrates Health Institute in Florida where people from all over the world go to heal from chronic disease.Drs. Plasker and Clement will inspire you and give you the confidence to make lifestyle changes to improve your quality of life dramatically, regardless of your current health condition. If you or your love ones suffer from any type of chronic illness or acute condition, this interview is a must!They discuss nutrition, cleansing, the nervous system, environment, mental health strategies and much more they can make a difference for you right away!

In this episode, Dr. Eric Plasker reviews important longevity trends and how they relate to you and your family history. Comparing the US to other countries and your lifestyle versus your parents and grandparents lifestyle, you will be inspired by your health expectancy, not just your life expectancy. Dr. Plasker also gets very raw and real, confronting the reality that casualties will occur along the way and that not everyone we know and love is going to make it. He shares personal stories that will hit home for you and make a difference while giving you a perspective to think positively about these situations.Lastly, Dr. P will discuss the impact of personal choices and responsibility. Whether you want to live to 100 or not, you will appreciate the candid nature of this conversation and how relevant it is for your present and future. Enjoy!https://www.the100yearlifestyle.com/trends-casualties-and-control/

"You're so lucky..." is a common phrase that Dr. Adam and Jaime Coxon here about their own health, their children's health, their family life and their practice. We were talking about this at a recent seminar and Jaime looked at me and said, "we are not just lucky"! Wow, that triggered an awesome conversation about luck vs. choices, genetics vs. lifestyle and more! You will love it.In this interview with Dr. Eric Plasker, Dr. Adam and Jaime Coxon share their passion about the choices they make and how they are living The 100 Year Lifestyle, something everyone can choose to do. Hear their heartfelt story and how they are making a difference for lots of people in their community of Fort Mill, SC, right outside of Charlotee, NC.

In this episode, Dr. Eric Plasker interviews Dr. Patrick Porter of Brain Tap Technologies on how you can optimize your brain function at any age. Nobody wants to get older and lose their faculties along the way. This is not necessary.With new research on Neuroplasticity and the brains ability to forge new pathways, this information is extremely timely as our population ages.Do you have aging parents, grandparent or great grandparents? Do you want to keep yourself and your family sharp through every stage of life?Tune in! You will ove Dr. Porter's message!https://braintap.com/15-day-gift/#a_aid=1902ERPL&a_bid=4d598043"%20target=

This episode on Innate Energy will have you feeling younger at the end of the day than you did at the beginning of the day, even though you are one day older. Stay consistent with what you hear and the same will be true for the month, year and decade or longer.Dr. Eric Plasker will cover...Taking a Personal Energy InventoryWhat to say YES to What to say NO toAnd strategies to make this newfound energy your new normal.A popular topic for Keynote speeches at companies, organizations, associations and schools, you will be excited to experience how this exercise helps you to eliminate stress, sleep better and stay energized throughout every day on the road to a sensational century.

In this episode, Dr. Eric Plasker reveals the 3 Life Changing Principles of The 100 Year Lifestyle which are, well, life changing. Dr. Plasker has delivered a version of this presentation to companies and organizations worldwide resulting lasting change for many including eliminating weight, growing a business or practice, getting a raise, improving relationships, eliminating stress and many more positive changes.The 3 Life Changing Principles are...1. The Magnet Principle2. The Persistence Principle3. The Compelling PrincipleNOW is the time to make the changes and enjoy the result of your new lifestyle for decades. Follow these principles on your path to a sensational century!https://www.the100yearlifestyle.com/the-three-life-changing-principles/

Raising healthy, happy, drug free, purpose driven kids does not happen by accident. And it is getting harder and harder to do with the stress of technology and allopathic concerns that are causing a new generation of health problems in young people.It takes a strong compass, sticking to your convictions and being committed to a long term vision for your kids well-being. And it is not uncommon for great parents to feel like they are failing. Drs. David and Lorraine are on the other side and talk about parenting, the 100 Year Lifestyle way with Dr. Eric Plasker in an interview that will give you great ideas and empower you no matter what age your kids.Drs David & Lorraine Melendez first met each other in school and were married shortly after graduating from Cleveland Chiropractic College Los Angeles in 1989. Together they opened Gold Coast Chiropractic Center, Cardiff by the Sea California in 1990. A growing family practice was a great fit for the soon arrival of their three children, two boys and a girl.  Immersed in the chiropractic lifestyle, the boys decided to follow after their parents and grandparent by becoming third generation chiropractors, marrying their chiro-college sweethearts too and multiplying the family chiropractic legacy. Their equally talented, younger sister Alisa, went off to NYC to study musical theater and will soon be making her Broadway debut.As a 100 Year Lifestyle Affiliate office, the doctors have a passion for family care and specialize in predictable posture and spinal correction. An emphasis on helping patients and their loved ones make the critical transition to lifestyle care is essential, so they too can begin living their ideal 100 year lifestyle with greater longevity, vitality and health!

In this episode, What IT Is and What IT Isn't - The 100 Year Lifestyle Way, Dr. Eric Plasker defines the paradigm so that you can move yourself and your family in this direction with more clarity. What IT Is...Topics that are covered in this section include vision, health, energy, lifelong learning, financial abundance, retirement, work life balance and more. You will get a lot of ideas about how you can think and live differently to support your quality of life today and for your longevity.What IT Is Not...In this section you will get information that will help you identify things you need to change. You will get a better understanding about why the current generations of seniors and centenarians are suffering in their longevity and how you can live differently and raise your family in a better way.There is an article on www.100YearLifestyle.com called The 100 Year Lifestyle Way that lists each point covered in this Podcast episode. You will also find this list in The 100 Year Lifestyle 2nd Edition on pages 4-5.Please share this information with family, friends and co-workers so they can join you on this journey.

In this episode, Dr. Eric Plasker interviews Dr. Jack Wolfson, best selling author of the Paleo Cardiologist. A practicing cardiologist in Arizona, Dr. Jack shares his personal expereience helping people worldwide to change their thinking about heart and total body health.We discuss genetics vs. lifestyle, raising healthier kids and families, medical myths and realities so you can make simple changes to improve your heart health and quality of life.We lay out a new health care ladder so you can set priorities and live at 100 Percent for 100 Years, your ideal 100 Year Lifestyle.The dangers of Statin drugs and other medications are also discussed along with the challenges facing our health care system today and what you can do about it. You will enjoy this informative and entertaining episode. Please share it with your family, friends and co-workers.https://shop.thedrswolfson.com/products/the-paleo-cardiologist-book-the-natural-way-to-heart-health

www.thefamilypractice.net Dr. Eric Plasker is the founder and president of The Family Practice, the premiere practice building and personal development company for chiropractors. Through The Family Practice, Dr. Plasker has helped thousands of chiropractors grow by millions of patients and over $500 million in collections delivering high integrity, lifetime chiropractic care. As a sought after speaker and media personality, Dr. Plasker is one of a handful of chiropractors to be featured on television, radio and other media platforms reaching millions of people while also speaking to ”live” chiropractic and corporate audiences of more than 10,000. He is the international bestselling author of The 100 Year Lifestyle and The 100 Year Lifestyle Workout which have attracted people all over the world to lifetime chiropractic care and created hundreds of millions of media impressions. He ran two highly successful lifetime care family practices in Atlanta and now, along with his team, Dr. Plasker is more committed than ever to chiropractors and the profession. He is married to his wife Lisa and together they have three children: Jacob, Emily and Cory, all who have chosen to become chiropractors.