Podcasts about find heather

Today we are interviewing Heather McCaig who has been working in glass since 2013. She speaks with us about how she works through feelings of anxiety and grief in glass, finding a work-life balance while working from home, and working through perfectionist mindsets.Find Heather's work on Instagram @heathermccaig.glass and at www.heathermccaig.com - follow our podcast on Facebook and Instagram @connectedinglassIf you love this podcast, please consider supporting us by becoming a patron at patreon.com/connectedinglass - also check out our Facebook group: Connected in Glass Community to keep up with all of the artists that we have interviewed and join in on conversations about this week's episode.

Being miles from Main Street we're always trying to find ways to get back to Walt Disney World and this week is a special one. This week we are joined by Heather of Vacation Exploration! We talk with her about her Fandom, her YouTube channel and get some behind the scenes info of what it takes. We had a great time talking with her! And are grateful for her time. Find Heather on Instagram at @vacationexplorationAnd find her channel on YouTube at Vacation Exploration where she goes live Monday, Tuesday, and Thursday and provides a lot of other content. Come out to our Facebook group or our Facebook page and let us know if you've watched Heather and what you like about her channel! We'd love to have you join us in our Facebook group. Find it under Miles from Main Street Community. Hope to see you there! Make sure you hit that subscribe button so you know when there are new episodes. We appreciate you joining us this week and every week and would love to hear from you!  Please send us a message to milesfrommainstreetpodcast@gmail.com or find us on Facebook at facebook.commilesfrommainstreet to join our conversation.  We would love for you to provide some pictures of what you're doing from home.  Finally, please leave us a review and rate us on Apple Podcasts and Spotify so that others can find us!  It's time to press play – Let's talk about it!

Today’s dialogue is intimate and very precious.    As we continue to celebrate our Mother Earth in all her forms, we are delighted and honored to welcome our host Nitsa Citrine’s Mother and Grandmother to the podcast. Heather and Anna share their life journey and evolutions, Christensen family traditions, intuitive connection to nature and enthusiasm for holistic living, all of which they have passed down to Nitsa.    Anna May Christensen is a grounded and wise mother, grandmother, Master gardener, lover of beauty, advocate of natural medicine and, as Heather calls her, a “true saint”.   Heather Christensen is a certified 5 Rhythms, aerial yoga, dance and movement artist.  She has founded several dance studios - offering innovative and interdisciplinary dance since the 1990s, including her current studio Dance Yogis and the Laughing Mama - where Nitsa grew up. Heather trained as a dancer at Juilliard and worked  for years as a professional modern and ballet dancer before coming West to study under Gabrielle Roth at Esalen institute and eventually develop her own unique styles of movement and healing arts.     As three generations of Projectors, we dive into our Human Design and astrology, individual personalities, gratitude and memories. Our conversation spans many lifetimes as we delight in the reverence we have for our family thread, building upon the health consciousness inherent in each generation, our relationship to dance, the shared connection to holistic medicine and food, and the many lessons we’ve learned from one another. This episode highlights how Motherhood comes in all shapes and sizes, and hopefully will impart precious wisdom, healing gratitude and tenderness for all beings….. We all came into this world through the womb!   Mentioned In This Episode:    Sunday Supper May 23rd tickets: Sunday Supper w/ Beatrix Ost & Michelle Gagliano   Soundfood Episodes Mentioned: “INTO THE MARROW OF BEING: Musings on Nature, Nourishment and Creation with Artist Beatrix Ost‬”‬   “HUMAN DESIGN FOR THE NEW YEAR: with Manon Ibrahim”   “SWEETNESS OF THE EARTH: Inviting Love in as the Ultimate Guide to Heal Our Planet with Sarah and Ryland Engelhart”  Where to Find Heather and Anna: DanceYogis.com Dance Yogis on Instagram Also Mentioned in This Episode: Gabrielle Roth’s 5 Rhythms  Cafe Gratitude  The Sweat Spot    Books + Authors Mentioned: Author Rachel Carson Author and Nutritionist Gayelord Hauser Sugar Blues by William Duffy I’ve Decided to Live to 120 Years by  Ilchi Lee   TUNE INTO SOUNDFOOD: WEBSITE  INSTAGRAM   TEXT US ON OUR TELEPORTAL   for high vibrational updates on all things SOUNDFOOD @ 1-805-398-6661    MERCURIAL MAIL  Subscribe to our newsletter HERE.   Connect with our Host: @nitsacitrine Lastly, we would be so grateful if you felt inspired to leave us a review on APPLE PODCAST!

Subscribe to Bad Faith on Patreon to instantly unlock this episode and our full premium episode library: http://patreon.com/badfaithpodcast As president of Demos, Heather McGhee oversaw some of the best research we have on what message *actually* works to flip voters to the left. She joins us this week to talk about how the race/class "divide" is misunderstood, the new Yale study claiming that talking about race makes progressive policies less appealing, and what messaging is most effective on persuadable voters. Stay until the end of the episode, where Virgil and I reflect on whether Elizabeth Warren lost because of her gender, why Obama was able to win while Black, and the political weaponization of the word "racist" -- a prescient conversation recorded before Tim Scott's response to Biden's Congressional Address sparked an ongoing debate about whether America is, in fact, racist. Find Heather's book The Sum of Us from Penguin Random House. Subscribe to Bad Faith on YouTube to access our full video library. Find Bad Faith on Twitter (@badfaithpod)and Instagram (@badfaithpod). Produced by Ben Dalton (@wbend). Theme by Nick Thorburn (@nickfromislands).

About Heather: I'm dedicated to helping high-integrity coaches & healers create ways of selling and marketing that feel genuine and honest while effectively helping them to sign more clients. I'm all about creating a better vibe for the personal/spiritual/business growth community. I don't hold to one particular system and force my clients into a cookie cutter program. I help them look at what"s working and what's not, then collaborate with them to craft strategies that they are comfortable with so that it's easier for them to show up consistently and confidently sign more clients. I specialize in helping entrepreneurs in niches where monetary ROI is tricky to calculate to understand and easily convey the high-ticket value to prospects. Get Personal: I walk my talk. I'm an avid student of personal/spiritual growth who has overcome so much in life to be successful. If i can do it, anyone can. I've taken 5 big group business courses with big name gurus so I have a wide variety of teachings to draw from to help my clients. My big mission is to be a Light in the world and a role model for having a life and business based solely on my own values. standards, and desires. I worked in the sex industry as an Escort for over a decade. I like showing people that just because you've lived life on the fringe doesn't mean you can't become a useful member of mainstream society. I'm fun and well-spoken. I love give value. Find Heather at: https://wylde-coach-llc.mykajabi.com/ --- Send in a voice message: https://anchor.fm/anika-wilson/message

with guest Heather Ruesch Focus: We grow best not in meeting with God occasionally or even regularly, but in God's presence in our life always.   When was a moment you had the sense of the presence of God's Spirit?   God invites us to know His Spirit. Psalm 139:7 What places in your life do you find it's easy to forget that God is present with you?   God invites us to know His faces, to connect with every part of His character. Psalm 139:7 What kinds of things do you think leave people feeling like they have limited access to God?   God invites us to know eternity. Psalm 139: 8 What phases or points in our development in this life do you notice give us a special opportunity to lean in and grow closer to God in relationship?   Find Heather here: http://www.heatherruesch.com/ Find all the Always Growing segments on lifespan development and Psalm 139 here: https://heidigoehmann.com/blog

Have you been avoiding that tough, awkward and potentially tricky conversation with someone on the board? Your job is to have effective conversations with your board, which means they will sometimes be challenging. How do you do it? In this episode, you'll learn how to have brave board conversations with governance expert Heather Terrence. ABOUT: Heather Heather Terrence is a Certified Association Executive, a non-profit governance expert and President of Pinpoint Governance Group.  Heather has over 20 years of experience working in the non-profit sector, most recently as Executive Director for a national trade association.    Heather sits on the Board of Directors of the Native Canadian Centre of Toronto and is Chair of the Governance Committee. She also serves on the National Governance Committee for the Canadian Society of Association Executives (CSAE) and on the Program Development Committee for CSAE's Trillium Network.   Pinpoint Consulting https://pinpointgg.ca/ Find Heather on LinkedIn https://www.linkedin.com/in/heatherterrence/ LINKS Get your Board Governance Checklist from Heather here: https://pinpointgg.ca/contact-me The Training Library Membership Site https://www.kathyarcher.com/library.html The Canadian Society of Association Executives https://csae.com/  ABOUT Kathy: Hi, I am Leadership Development Coach Kathy Archer. I help women leaders ditch survival mode and enjoy impactful leadership! You do that when you: * Develop your CONFIDENCE * Maintain your COMPOSURE * Lead with INTEGRITY   FIND ME HERE: My Website: https://www.kathyarcher.com/ My book - Mastering Confidence The Training Library Membership Site https://www.kathyarcher.com/library.html Twitter  @kathydarcher Instagram  @kathydarcher LinkedIn  @kathydarcher Facebook  @kathydarcher YouTube  @kathydarcher

with guest Heather Ruesch Focus: We grow not just in knowledge of God, but when we remember who God is and what He’s done for us.   Which are you more comfortable with in your relationship with God: knowledge or experiences?   God is omniscient. Psalm 139:4 Where do you see the evidence that God knows us wholly or altogether?   God is interested. God sees the details. Psalm 139:3 Name a Scripture story that helps you remember God has the whole plan, our whole path, before Him   God is near. Psalm 139:5 What kinds of things in life help us remember our dependence on God?   Find Heather here: http://www.heatherruesch.com/ Find all the Always Growing segments on lifespan development and Psalm 139 here: https://heidigoehmann.com/blog    

In case you missed this episode...Heather Robertson has lost over 170 pounds by learning new eating habits, getting regular exercise, and changing her mindset. Heather shares her own lessons and struggles in this episode, as well as her own podcast...Half Size Me. Find Heather's website here: https://www.halfsizeme.com/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

“My mind was just not in it for some reason, and I go through that a lot — my brain just doesn’t want to do it, even though my legs, and physically, I feel completely fine. Sometimes in your head, you don’t want to get out there for some reason. But I love what Des Linden always says. She says, keep showing up. And you know she’s also said before, the hardest part of a run is putting on your shoes and getting out the door. So I think about that a lot of times. I just force myself to get out there. “In those times, it’s especially crucial to get out there and get the run in. Because the sport is so mental and I think we forget to exercise our brain and our minds ... we can get so stuck in the physical side of it and strengthening those muscles. But the brain is a muscle, too.”  In this final episode of 2020, former collegiate runner, marathoner, and blogger Jackie Reneaud shares how her relationship with running has changed over the years, during her time running for Northwood University and also as an adult navigating a full-time job and moving back home during the pandemic. Jackie, 24, is from Goodrich, Mich. and grew up in a running family. (Her first race? The Crim Diaper Dash.) You may know Jackie from Instagram, where she is JackieRunsALatte. FIND JACKIE: @jackierunsalatte on Instagram Jackie Runs  FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.  

As local businesses in Michigan and across the U.S. continue to adjust and adapt to pandemic-related closures and pauses, and resulting in-store capacity restrictions, the holiday season marches on. Things just look decidedly different this year, to say the least, for shop owners and their customers. The great news: stores are getting very creative in how they’re connecting with their customers, and we shoppers are thankful for these efforts. (Still need a few gifts for the runners and active lifestyle friends and family in your life? We’ve got you covered with this episode.) This special holiday episode is a live recording — with all safety precautions in place, of course, from social distancing to mask-wearing — at Running Fit in downtown Traverse City. Heather sat down with Running Fit managers Jennifer Teeples and Alison Goss Shaw and Jonny Tornga, assistant manager of downtown’s Lululemon pop-up shop, to talk about what it’s been like to operate a small business during COVID — including how stores have collaborated and helped one another out more than ever to get through these tough times.  “Pretty much anybody who is in the athletic industry down here is in touch with each other,” Alison says. “That’s always been the case for downtown, here in Traverse City, but it’s even more so now,” adds Jonny. “The lines of communication are really open … All of the stores are coming together and trying to come up with unique solutions to the challenges we’re all facing.” Jonny, Jen, and Alison also let us know about the latest and greatest athletic clothing and gear options, especially for winter running and other outdoor exploring. You’ll definitely get some great ideas for those last-minute gifts on your list — for your best running friend, or for you. We also talk about ways we’re all staying motivated to keep moving forward, during the pandemic and no matter the weather. A common theme: having friends to help you along your journey. FIND RUNNING FIT - TRAVERSE CITY @runningfit_tcdt/ on Instagram @runningfitTC on Facebook FIND LULULEMON - TRAVERSE CITY Lululemon TC on Facebook  FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.

“Giving myself grace throughout 2020 has helped me exponentially.”  The lovely and inspiring Sasha Wolff, founder of Michigan-based Still I Run, returns to the MRG Show — she last joined Heather for an honest conversation about mental health and wellness just after starting her non-profit in late 2016 — to share how Still I Run has grown. This “community of warriors promoting the benefits of running for mental health” now has 8,000 members. These are runners not only in Michigan but aross the country.  Still I Run includes a charity running team, a “Run, Write, Fight” letter initiative, scholarship program, ambassador opportunities, and a virtual 5K on World Mental Health Day, among other activities and programs. Sasha, a mom of two and marathoner who recently ran a virtual Boston Marathon in her beloved Grand Rapids, Michigan, has even more plans for Still I Run: “I want this to be a nationwide movement.”  Sasha, 35, was recently recognized as one of the recipients of the Grand Rapids Business Journal’s 40 Under 40 award. This annual recognition highlights 40 individuals under the age of 40 making a difference in West Michigan. Since 2002, the Grand Rapids Business Journal has awarded over 600 dynamic young professionals who have achieved personal success and made significant civic contributions to our community. She also was featured, alongside four other females, in Women’s Running Magazine in May 2019. The article, which was titled “5 Courageous Women Who Are Running Down Mental Health Stigmas,” gave Wolff the opportunity to share about her nonprofit, Still I Run-Runners for Mental Health Awareness. FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook — If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.

Welcome to this episode of the Property Management Mastermind Show with your host, Brad Larsen. Today, Brad's guests are Heather and Michael Park from Rent Bridge, a property management company in the Dallas area. Listen as they discuss process automation, all the cool stuff they have going on at Rent Bridge, some industry trends, and much more.   Michael discusses the automation system he designed for his own company that has become the Rent Bridge model. Heather shares the top products they offer property management companies, and Michael speaks about how their renewal system, their process for renewals, and the options that the tenants have.   Heather talks about the cost of the automation system and how it depends on the size of the company and how much automation they require. She also shares the return on investment and the time frame involved with changing your system to full automation.   Listen, as Heather and Micheal speak about the marketing side of Rent Bridge and the new DIY option, they are rolling out for companies that cannot afford the full version. They also discuss the new systems and products they are offering soon and what the first steps are to learn more about automation.    In this episode: [02:05] Welcome to the show, Heather and Michael Park! [03:00] Heather shares about Rent Bridge and what they do. [05:18] Michael speaks about his background and why he got into property management. [08:10] Michael discusses automation and the system he built that ended up being the model for their own management company. [09:26] They believe they don't sell property management services; we sell communication. [11:53] Heather speaks about the top products they offer property management companies. [14:16] Michael does a deep dive into their renewal system. [17:00] Brad discusses rate increases and how automation can keep the increase incremental. [21:07] Michael shares how automated renewal integrates other systems and their process for renewals. [22:27] Brad talks about what can happen when you renew without owners' approval. [24:27] With automation, you have consistent communication with the property owners. [25:02] Michael speaks about how the automated renewal system works and the options the tenants have. [28:49] Brad discusses how consistency fits into the fair housing model. [29:43] Heather speaks to the cost of process automation. [31:33] She discusses what a typical client will pay, but it all depends on how big the business and how much automation they want. [33:17] Heather talks about what the return on investment is. [35:03] What is the time frame for setting up an automated system? [38:44] Michael talks about the most logical and fastest way to onboard the automation system. [39:57] Heather speaks about the marketing automation piece they are rolling out and a DIY version for people who can't afford the full version. [42:05] Michael shares more things they are rolling out soon. [44:51] Heather and Michael discuss the next steps if you are interested in more information. [45:33] Thank you both for being on the show!   Find Heather and Michael: Rent Bridge Links and Resources: Property Management Mastermind Property Management Mastermind Group on Facebook adisarro@sccombank.com (619) 988-6708 (Allison DiSarro from Seacoast Commerce Bank) Seacoast Commerce Bank Second Nature NARPM Southern States Conference National Apartment Association NARPM Accounting Standards EZ Repair Hotline SureVestor Tenant Turner Citizens Home Solutions Rent Bridge 

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to talk about taking care of our heart, our mind, and our body. Erin and Tara are behind northern Michigan-based Love Body, a program that focuses on the practice of self-love.  We all know the importance of treating ourselves well, but in reality, in our everyday lives -- especially now, 8+ months into a global pandemic -- what does self-love actually mean and look like? Love Body Wisdom Love Body works because we focus on your core desire.  This yields real transformation, real fulfillment and lasting change, rather than a temporary shift of the numbers on your scale. We are fully committed to supporting you in living a joyful, soulful, meaningful life as your beautiful and wild self. ​ Tara and Erin were guests on the MRG podcast earlier this year -- in late February,  literally a couple of weeks before COVID-19 turned everything upside down -- and we talked about Love Body and their recent launch of this program and how they were connecting with women in particular. We talked a lot about mindfulness and this show ended up being a very popular one -- and a timely one as life stress took on an entirely new meaning in the following weeks, for all of us.  Love Body Today I invited Tara and Erin back on the show, to see how they’ve been navigating these interesting times, what they’ve learned -- and what we all can do to help ourselves as we move through the uncertainty. I also wanted to hear what the pandemic has meant for their business -- and they share how this time has been a time of reflection and renewal. While their mission of practicing self-love hasn’t changed, they have, as a result of talking with other women, are re-focusing their business to be what they describe as a soul-centered weight loss program. Talking with Tara and Erin, I found myself, just like last time we all spoke, feeling a bit calmer and more centered. They have that way about them. Sign up for the free Love Body inspirational Weekly Wisdom Wednesdays email here. FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook -- If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.  

Find Heather at https://www.facebook.com/heather.windle More Trek CBD here: https://www.trekcbd.com/ More episodes here: http://businessandbrewsshow.com/ Anchor: https://anchor.fm/businessandbrews --- Send in a voice message: https://anchor.fm/businessandbrews/message Support this podcast: https://anchor.fm/businessandbrews/support --- Send in a voice message: https://anchor.fm/businessandbrews/message Support this podcast: https://anchor.fm/businessandbrews/support

Find Heather at https://www.facebook.com/heather.windle More Trek CBD here: https://www.trekcbd.com/ More episodes here: http://businessandbrewsshow.com/ Anchor: https://anchor.fm/businessandbrews --- Send in a voice message: https://anchor.fm/businessandbrews/message Support this podcast: https://anchor.fm/businessandbrews/support --- Send in a voice message: https://anchor.fm/businessandbrews/message Support this podcast: https://anchor.fm/businessandbrews/support

D(g)B welcomes Heather DeSantis, Founder & CEO of Publicity for good! Heather joined us from Branson, MO, where she and her fiancé live & work in a 23-foot Airstream - more on that at the end of the episode! Heather shares what good business and good PR means to her and her clients. You’ll learn why having a purpose-driven business is in Heather’s DNA, how this clear mission makes finding clients magnetic, and how she leads an international team and trusts them to deliver results - while trying to make the world better.  Note: We had a little bit of wind noise at a few points in this episode.   Find Heather here: https://publicityforgood.com/  www.Goodsidenews.com 

When it comes to trails, there's no place like Michigan. We are home to more than 13,000 miles of state-managed trails, plus thousands of miles of local, county, and federally managed trails and pathways. We all love exploring these trails, and over the next 8 days, a new event that's part of this year's Michigan Trails Week gives us more reasons to get outside and hit the trails. Michigan Trails Week kicks off today, Sept. 20, and runs through Sept 27. New to trails week this year: the 2020 Michigan Trails Challenge, which invites trail veterans and newcomers alike to join the Michigan Department of Natural Resources and the Michigan Trails and Greenways Alliance on a mission to collectively travel 100,000 miles.  Michelle Coss, a runner and race director who works at the Michigan DNR, talks about the Challenge and its expected 5,000 participants. Whether you run, hike, ride, or paddle, the Challenge works like this: -Register for the event (it's free to do so!) here. -Self-report your treks on nonmotorized trails and earn badges (no limit) for different milestones. Badges enter you in a drawing for cool outdoor gear and Michigan branded prizes -- and help toward the event's 100,000-mile goal. -Earn a badge when you log at least one mile, as well as every time you horseback ride for 5 miles; or walk, run, or hike for 5 miles; or bike for 10 miles; or paddle for 2 miles. -Share your miles with the hashtag #everymilecounts FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook -- If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.

Getting outside, enjoying nature, breathing in the fresh air and exploring both familiar and new-to-us places in Michigan -- we’ve all realized just how important these activities are for our mental and physical well-being over the past several months. We see more people out and about walking, hiking, running, and biking in our neighborhoods and in our communities, and we’ve also seen lots of this as we’ve taken trips throughout the state with our family and friends, particular, you may have found, during trips to northern Michigan and in the upper peninsula. The U.P. has indeed witnessed a significant uptick in its visitors this summer, as more families venture across the Mighty Mac, sometimes for the first time ever, according to travel industry experts.  Travel is transformative, and now more than ever is helping us cope with so much uncertainty in the world. Dave Lorenz, vice president of Travel Michigan at the Michigan Economic Development Corporation, believes travel also has the power to connect us with one another in positive ways. “You look at all the disharmony in America right now. People distrusting each other because of politics or our skin color -- what I call stupid reasons to not trust each other or like each other. Travel is the biggest exporter and importer of peace the world has ever known. As much as I want people to stay in this state, spend their money here ... man, people need to travel around our country, because I’ll tell you, what I’ve learned is in my many, many travels around, mostly on behalf of Pure Michigan, we are the same. We all want a better life for children, for our grandchildren. And in many other ways, we are the same.” “The travel industry, through immersion, teaches people because it’s deeply felt when you travel and when you meet different people -- that’s the biggest benefit of travel...and it’s going to be one of the most important things in the next several years.”  Dave Lorenz, along with Maia Turek, resource development specialist with the Michigan Department of Natural Resources, join Heather to talk about exploring during the pandemic, how to do so safely during COVID, the enduring strength of the Pure Michigan campaign, the future of travel (in Michigan and outside of our state), and why both Maia and Dave believe this fall is going to be big for traveling in Michigan.  Dave and Maia also talk about the Pure Michigan Pledge, the “Two Peninsulas, One Pure Michigan” message, and their ideal way to spend the day in Michigan. FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook -- If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.

Find Heather at https://www.facebook.com/WitteGrp Real estate expert Heather Witte, Realtor with EXP Realty, explains how the Austin & Georgetown Texas Real estate markets are changing for the Autumn 2020 market on this September episode of This Month In Realty, hosted by Bob McCranie. Heather Witte on Facebook: https://www.facebook.com/heather.witte1 Heather Witte on Facebook Business Page https://www.facebook.com/WitteGrp Heather Witte on LinkedIn https://www.linkedin.com/in/heatherwitte/ Tom Ferry - http://www.TomFerry.com Coach Bob McCranie - https://www.facebook.com/BrokerCoachBob

“I’ve been running every morning at 6 a.m. and then walking every afternoon or night with my daughter. I’ve run more since we shut down on March 16 than any other time in my life, I think -- like 500+ miles. So you can tell how I’m coping.” West Michigan runner Vicki Cavanaugh joins Heather to talk about life during these interesting times. Vicki, who is involved with Total Trek Quest (TTQ), a program that assists third-, fourth- and fifth-grade boys in learning to run a 5K in the 5-county area in and around Grand Rapids, Mich., last was on the MRG show in 2017. More than 4,800 boys and their families have taken part in this program, which held a summer session for the first time this year. “TTQ is adapting, adjusting, and pivoting. We sent out an email-based program ‘TTQ@Home’ the week of March 23 to try and provide some fun and movement in those first few weeks and month. When it started to look like this wasn’t going away, we began to develop a virtual summer TTQ program—complete with GoPro-filmed tips, virtual parent support meetings, and activity meetups, a modified curriculum to get the whole family involved, moving, and learning new things—and then we’ve added in person meetups. And to finish the season—a virtual 5k called the Challenge, Inspire and Achieve 5K the weekend of August 15-16. This has not been easy—we’ve all learned so much about everything we took for granted.” Vicki also shares what’s kept her going strong throughout the past few months, as well as her hopes for the program and for all of us as we move forward. “Movement can help us cope, brings us together, and helps make us healthy so we can withstand what we are going through.” FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook MENTIONED IN THIS EPISODE: Total Trek Quest - If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.

I haven’t done one of these episodes in awhile and I figured it was long overdue! Summer is winding down and life keeps marching on -- kids are heading back to school, beach days are numbered (nooo!), and our upcoming fall race schedules are, well, they’re like nothing we’ve experienced before. Life is strange -- continues to be strange -- but we’re all hanging in there, right? We ARE making the best of things and doing what we can to keep moving forward. In this episode, I share 4 things that are keeping me smiling and feeling strong. This includes some of my favorite podcasts (including a new one hosted by, yep, Rob Lowe), the all-new MRG Book Club (please join the conversation!), and a special call-out for all of you listeners.  FIND HEATHER: @michiganrunnergirl on Instagram @michigan-runner-girl on Facebook MENTIONED IN THIS EPISODE MRG Book Club Three Women by Lisa Taddeo Making Oprah Hurdle with Emily Abbate Ali on the Run Show Chris Heuisler Armchair Expert Literally! with Rob Lowe Conan O’Brien Needs a Friend   -- If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.

Episode 76, Heather Chauvin has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deepest potential and lead the life their soul craves. She reaches thousands of readers worldwide and leads innovative retreats and coaching programs that teach women to succeed in their most sacred work in parenting and business. Heather’s the creator of the New & Noteworthy Podcast, Mom Is In Control and has been featured on the OWN network, Huffington Post, TV outlets and others. Through her Courageous Rewrite Initiative, Heather has given voice too many humans who have courageously taking inspired action towards creating a life they’re proud of. With wit and wisdom, Heather inspires a global community of women to take back control of how they want to lead, work, play and parent. Key talking points: - Coping works until it doesn't work - Saying yes to yourself makes everything better -Stop sabotaging your happiness Find Heather at: Podcast: Mom is in Control HeatherChauvin.com Connect on Facebook + Instagram Find Bev & Heather at: Instagram: BitchesBeBrave Facebook: Bitches Be Brave Website: www.bitchesbebrave.com Email us at: Babesbebrave@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bitchesbebrave/message

It should come to no surprise that the foods we eat impact our health. However, it's been increasingly understood that the emotions we have around our food can do the same.No wonder there is such a link between food and our hormones. Eating right for YOU is what Heather teaches and how she has a huge impact on women that are working on having a healthier cycle.Find Heather here:https://www.wildglownutrition.com/https://www.instagram.com/wildglownutrition/Find Dory here:https://www.theoilspotrva.com/https://www.instagram.com/dorydoyle/Find Dr. Joe here:https://www.therichmondchiropractor.com/https://www.instagram.com/drjoeabretski/Live Well RVA Members:https://www.facebook.com/groups/2411872369046148

If you're interested in setting up a Mastermind or Membership site, or you have one that's not going so great, you're in for a treat. In this episode, Heather Parady and Estie Rand unpick Mastermind and Membership sites down to the fine detail. Tune in for an episode packed with value! My Guest: Heather Parady Heather Parady is the host of Unconventional Leaders Podcast, where she shares stories of the unconventional, the person who had the most adversity, who became the greatest. She is also the facilitator of the TRIBE Masterminds and Podcasting Together Masterminds as well as a monthly contributor to Leaders in Heels Magazine. With a Masters in Counseling, Heather loves the topic of mental health and has always, always rooted for the underdog. Despite being homeschooled her whole life, Heather is extremely extroverted and loves traveling and meeting new people. Her life goal is to be Ellen Degeneres- she just has to learn how to be funny:) Quote: Action creates clarity Resources & Links: Find Heather: https://www.heatherparady.com/ (heatherparady.com) Find Heather on social: https://www.instagram.com/heatherparady/?hl=en (Instagram) Find Heather's podcast: https://podcasts.apple.com/gb/podcast/unconventional-leaders/id1412461408 (Unconventional Leaders ) Work with Estie: http://www.strandconsulting.net/ (www.strandconsulting.net) Join us on the Show: http://www.estierand.com/breakthrough (www.estierand.com/breakthrough)   For Part 1 of this episode go to estierand.com/94 Did you enjoy this episode? Then https://itunes.apple.com/us/podcast/estie-rand/id1358797306?mt=2&ls=1 (subscribe to my podcast on iTunes), so you can get automatic updates whenever another episode goes live (and you will be helping me get to #1 on iTunes, making us all cooler in the process!)

If you're interested in setting up a Mastermind or Membership site, or you have one that's not going so great, you're in for a treat. In this episode, Heather Parady and Estie Rand unpick Mastermind and Membership sites down to the fine detail. Tune in for an episode packed with value! My Guest: Heather Parady Heather Parady is the host of Unconventional Leaders Podcast, where she shares stories of the unconventional, the person who had the most adversity, who became the greatest. She is also the facilitator of the TRIBE Masterminds and Podcasting Together Masterminds as well as a monthly contributor to Leaders in Heels Magazine. With a Masters in Counseling, Heather loves the topic of mental health and has always, always rooted for the underdog. Despite being homeschooled her whole life, Heather is extremely extroverted and loves traveling and meeting new people. Her life goal is to be Ellen Degeneres- she just has to learn how to be funny:) Quote: Action creates clarity Resources & Links: Find Heather: https://www.heatherparady.com/ (heatherparady.com) Find Heather on social: https://www.instagram.com/heatherparady/?hl=en (Instagram) Find Heather's podcast: https://podcasts.apple.com/gb/podcast/unconventional-leaders/id1412461408 (Unconventional Leaders ) Work with Estie: http://www.strandconsulting.net/ (www.strandconsulting.net) Join us on the Show: http://www.estierand.com/breakthrough (www.estierand.com/breakthrough)   For Part 2 of this episode go to estierand.com/94-2 Did you enjoy this episode? Then https://itunes.apple.com/us/podcast/estie-rand/id1358797306?mt=2&ls=1 (subscribe to my podcast on iTunes), so you can get automatic updates whenever another episode goes live (and you will be helping me get to #1 on iTunes, making us all cooler in the process!)

Heather Wilson-Phillips is an On-Air TV Expert, Fitness & Wellness Coach, the owner of The Fitness Empire, and Creator of the 30 Day “Fierce N' 30 Challenge” and 21 Day FWG (Fierce Wellness Guide). Heathers holds several certifications in the Fitness space. Heather has been voted 2x as a one of Canada's top 100 Health Influencers and top 100 Black Women to Watch. Most recently, she was nominated for the 2020 RBC Women of Influence award.She's also a Published 3x Fitness Model/Writer, & Co-founder of GLO Events (Genuinely Loving Ourselves) along with her sister where she's a motivational speaker and coach.Heather has been an athlete her entire life starting as a Sprinter as well as many other sports.She thrives off of being able to serve, inspire, and motivate her clients and others to change their mind, body, and soul for the better.She believes that we are all on our own personal journey in life and to not rush the process; we will reach to where we are chosen destination at the appointed time!Her intention with this episode, was to leave listeners hope and a thrive upgrade to go after whatever they are striving for! We accomplished that objective in this interview, and also added a lot of laughter and great vibes along the way!!Find Heather online:Website: https://thefitnessempire.com/IG: https://www.instagram.com/heatherfiercenfit/Facebook: https://www.facebook.com/heather.wilsonphillips

Heather Carlucci was a New York City chef and restauranteur who turned her gifts into a successful business as a psychic medium and medical intuitive. Listen in to hear Heather's journey from Crazy Busy chef, to soul led entrepreneur - and learn about the boundaries she had to set, the pace and space she had to incorporate into her life in order to make the switch. Find Heather: www.heathercarlucci.com Connect with Karin on social media: LinkedIn | Facebook | Twitter | Instagram Subscribe to Crazy Busy: Spotify | ITunes | Anchor Also in this episode: restaurant business, chef, psychic medium, intuitive, medical intuitive, CEO, start your business, spiritual business

Heather Odendaal is an accomplished entrepreneur, brand builder and event producer whose experience in corporate environments inspired her to create WNORTH, a global organization of women who support each other’s rise to corporate leadership. We chat about running an event planning business as a mother and during crisis such as COVID 19. Find Heather on Instagram | Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sheena is joined by Heather Rose Jones to discuss 2 Historical Books Heather Returns To. These are Heather’s section from TLR’s 55 Most Reread Books. In this episode we talk about The Covert Captain by Jeannelle M Ferreira Publisher Indie Author Audio Narrated by Violet Dixon Get this book on Amazon US, Canada and Germany - https://amzn.to/2LXwObU UK - https://amzn.to/2PjaJGK That Could Be Enough by Alyssa Cole Publisher Audible Audio Narrated by Karen Chilton Get this book on Amazon US, Canada and Germany - https://amzn.to/34ifa8P UK - https://amzn.to/2snDU2u You can find the full list of 55 rereads here https://www.thelesbianreview.com/55-most-reread-books/ Find Heather Online Website https://www.alpennia.com/ Twitter https://twitter.com/heatherosejones Facebook https://www.facebook.com/Heather-Rose-Jones-490950014312292/ Heather’s favourite books on TLR https://www.thelesbianreview.com/category/book-review/highly-recommended-books/heathers-favourites/ Find Heather’s Podcast here https://thelesbiantalkshow.podbean.com/category/lesbian-historic-motif-project/ About TLR The Lesbian Review is a website dedicated to reviewing only books movies and music that we enjoy. That way you are likely to find media that you enjoy too. We rely on advertisers, affiliate link purchases and Patrons to cover costs and keep growing. So if you do buy because of this podcast then please use our links. You can also support us by becoming a Patron for as little as $1 a month - https://www.patreon.com/TheLesbianReview --- Send in a voice message: https://anchor.fm/tlr-podcast/message

James and Chelsea sit down with the legend, the queen: Heather Langenkamp! Watch Heather's short film "Washed Away" here: https://vimeo.com/331260143  Find Heather at IAmNancy.info  Watch Portal here: https://play.google.com/store/movies/details?id=8i67pX_VaQI.P  Tonya & Nancy: The Inside Story https://www.youtube.com/watch?v=ZCvO1ooJslM  Mail stuff to Dead Meat! 13535 Ventura Blvd STE C PMB 423 Sherman Oaks, CA, 91423 Dead Meat Podcast ► http://deadmeatpod.libsyn.com/website  Dead Meat on Social Media: Twitter ► https://twitter.com/deadmeatjames  Instagram ► http://instagram.com/deadmeatjames  Facebook ► https://www.facebook.com/deadmeatjames  Discord ► https://discord.gg/GHazvA5  Steam Official Group ► http://steamcommunity.com/groups/DeadMeatOfficial  Chelsea Rebecca on Social Media: Twitter ► https://twitter.com/carebecc  Instagram ► http://instagram.com/carebecc  James A. Janisse on Social Media: Twitter ► https://twitter.com/jamesajanisse  Instagram ► http://instagram.com/jamesajanisse  Practical Folks (James and Chelsea's other channel): https://www.youtube.com/practicalfolks  MUSIC!! ~~Logo~~ "U Make Me Feel" by MK2

Heather Robertson has lost over 170 pounds by learning new eating habits, getting regular exercise, and changing her mindset. Heather shares her own lessons and struggles in this episode, as well as her own podcast...Half Size Me. Find Heather's website here: https://www.halfsizeme.com/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/ Moab adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure

Meet Heather ThorkelsonHeather Thorkelson is a Canadian dual entrepreneur living in rural Sweden. She grew up living all over the world and in her early 30's, finally took the leap to self-employment and never looked back. In 2013 she was living in Peru working as an online business consultant when she went to Antarctica, fell in love, and by 2015 she had opened a second business - a polar expedition company. She has just finished writing a book for incurable entrepreneurs, titled No Plan B, which will be released in Spring 2020. In this episode, we’re looking at the topic of personal responsibility and how, especially as entrepreneurs, we should be responsible for our experience, for our output and also for our errors (that’s a big one!). It’s a lot “easier” to pass the buck, blame others and avoid admitting our screw ups but that is not adulting. Adulting means practicing compassion for yourself, but also taking full responsibility for how you show up in the world. Listen on for:Thoughts on running multiple businesses at the same time - it doesn’t have to be difficult! The importance of owning the expertise you have - even if you feel you’re lacking in other areas. What to do when you start feeling like there’s too much on your shoulders - overwhelm happens! How to feel grateful for relationships in your life that might be difficult or unconventional. The distinction between fear of the unknown and fear of something that’s actually dangerous. Links & resources mentioned in this episode:https://adultingwithebonie.com/captivate-podcast/the-one-about-the-inner-child/ (The one about the inner child) with Kathleen Hannigan https://heatherthorkelson.com/ (Heather’s website) https://www.instagram.com/heatherthorkelson/ (Find Heather on Instagram) https://www.facebook.com/HeatherThorkelsonBusinessStrategist/ (Find Heather on Facebook) Interested in a polar expedition? https://twintracksexpeditions.com/ (Click here.) Additional goodies:https://twintracksexpeditions.com/ (Join the Value Filtered Living Club (free)) - join our secret community for weekly chats, thoughts on adulting, and tips on living a value-filtered life! This is where we share all our best free content, so join us today! https://ebonieallard.com/m2m365/ (Misfit to Maven 365: One Year, No Fear!) - Check out the only place to get 1:1 coaching with me PLUS be cheer-led and challenged by me and my team… so that you can show up, belong, make money, and get the freedom you desire. https://adultingwithebonie.com/captivate-podcast/the-one-about-responsibility-and-not-abdicating/ (The one about responsibility and not abdicating) (with Dyana Valentine) https://adultingwithebonie.com/the-one-about-being-your-own-best-parent/ (The one about being your own best parent) (with Callum Hardingham) https://adultingwithebonie.com/the-one-about-dealing-with-comparison/ (The one about dealing with comparison) (with Lucy Sheridan)

 Do you need some inspiration for the start of 2020? Listen to Heather Otto's uplifting and inspiring story of having the courage to follow her heart and making big changes in her life, while working through challenges in her body. In this episode you will learn: -The negative consequences of continuing to "push through it" and how there can be a different way -How Heather moved from a place of daily pain and difficulty sleeping to getting a restful night's sleep -Why you might be avoiding an issue in your body and not even realize it -Why you should keep seeking out practitioners even though you are not getting the results you desire yet -How you can learn to take care of yourself - And why you need to do this work -How Heather has handled set backs -Why healing is both a physical and mental journey -On average the amount of time Heather spends daily on self care for this particular issue -Why turning your routine into a lifestyle can be life changing -Learn Heather's mindfulness hack -STOP. A little more on Heather Otto:  Heather has often found herself caught between two worlds - the world of high intensity circumstances and a desire for stability and peace. In fact, at 12 years old, one of Heather's teachers said she might be the youngest person to have a heart attack! Finding the balance between her demanding corporate marketing career and personal wellness has never come easy or naturally; it's a lifelong practice. In 2013, Heather discovered her love for yoga, and in 2018, decided she wanted to share that love with others, helping them find or restore balance just as she had. Today, in addition to teaching yoga to adults and children, Heather recently started a podcast called That's Life! to stimulate mind, body and spiritual growth and (you guessed it!) balance. Find Heather on her podcast "That's Life!" on Spotify and YouTube. Follow on Facebook: http://www.facebook.com/thatslifethepodcast and Instagram @thatslife.thepodcast Looking for next step?? How To Stop Worrying About Your Back Issue For Good" When you feel less anxious you will have more time and freedom to focus on what is important in your life: your kids, activities you love, your work... Instead of the fear of your aches and/or pains draining your energy, and preventing you from enjoying life. Register for the Free Online Master class on the Low Back this January 2020 here: https://alison-mclean.mykajabi.com/pl/133499 If you missed this class. Head to www.igniteurwellness.com to download one of our free guides or videos! --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message

At the age of 24, Heather David was diagnosed with Ovarian Cancer while pregnant with her son Axel.  She shares her journey of raising a preemie while dealing with chemo, the importance of friends and family through the fight, and why ovarian cancer is called the Silent Killer. Plus we talk about the fact that 1:4 women suffer from pregnancy loss, the trauma of losing her hair to chemo, and why she is fighting and advocating for women to know their own bodies. Find Heather here: Facebook Recommendations: "Nailed It!" by Netflix Alma College Competitive Cheer Things you should know: Ovarian Cancer Pregnancy Loss

Heather is passionate about helping people live their best life through fitness, nutrition & healthy mindset practices. “When we move our bodies, nourish our bodies and make taking care of ourselves a priority, we can do, be and give so much more to every other area of our life!” She has well over a decade of experience in the health and fitness industry, was a previous gym owner for 6 years, was a master trainer for a reputable fitness company and certified fitness instructors on different formats for them, she is still very involved in the fitness industry and leads several classes weekly and often speaks at different events on various topics around the US including health, business and personal development. She now focuses her time & energy on her global health & wellness business and lives for her greatest role of being a mama to her 2 year old son, Griffin.   Find Heather:  ok.com/heather.godfrey.58 Instagram: @heatherlgodfrey

This week I try to convert Heather into a Tom Cruise fan by showing her the 2013 sci fi film Oblivion, where we discuss life in a boring space apartment, the appeal of seeing Tom Cruise wrestle himself, the sexist double standards of fashion in the future & space pod harlots. Find Heather on insta: @hacklock Check out my new website: tomcruisereviews.com My insta: @tomcruisereviews My twitter: @tomcruisereview

Read the complete transcript on the Sales Game Changers Podcast website. HEATHER'S FINAL TIP TO EMERGING SALES LEADERS: "Continue to learn, grow, evolve and improve every day and so will you. Find the places that you're willing to learn to work hard, to continue to get better. Just keep on working at it and enjoy the journey." Heather Combs is the Chief Revenue Officer for 3Pillar Global and is passionate about the role that women play in leadership and sales. If you recognize her name, we previously interviewed Heather on her career journey in sales and sales leadership. You can find that episode at here. The Institute for Excellence in Sales will be holding its second Women in Sales Leadership Forum starting on October 11. We wanted to take this opportunity to talk to Heather about some of the opportunities facing women in sales and some ways that they can direct their career. Find Heather on LinkedIn!

Heather Kelly is the founder and CEO of Heather's Choice, a line of dehydrated meals and snacks for adventuring. Born and raised in Bird Creek, Alaska, Heather is an avid outdoors woman who loves nothing more than pack-rafting, picking blueberries and planning her next backcountry trip. She is two time NCAA National Champion and All-America in women's rowing, evolutionary nutritionist and certified psychology of eating coach turned food entrepreneur. Her spirit animal is a black panther. Find Heather at: https://www.heatherschoice.com/ https://www.instagram.com/heatherschoice/ https://about.me/heatherkelly

Heather Pace is a classically trained chef specializing in plant based cuisine. She’s the author of Sweetly Raw Desserts cookbook, has written 8 recipe e-books, and is the blogger behind Sweetly Raw. Driven by her sweet tooth, her motto is "Have Your Cake and Eat It Too." Heather loves to teach people how to make healthy guilt free desserts that can be enjoyed on a daily basis. She’s taught food classes around the world, has been featured on TV shows across Canada, and has worked in all areas of the food industry. With yoga as her other passion, Heather is a certified yoga instructor too. You can find her free yoga classes, recipes, and health videos on her YouTube channel.  Find Heather: www.sweetlyraw.com  www.instagram.com/sweetlyraw  https://www.youtube.com/user/heathypace

I can't wait for you to meet today's guest, entrepreneur and success coach, Heather Vickery! As a public speaker, coach, and writer, Heather empowers her clients with the tools they need to live bold and meaningful lives through her story of personal bravery, perseverance, and resilience. In this conversation, Heather and I talk about her 20 years in business, the many projects she's passionate about right now and so many of the lessons she has learned along the way. I loved Heather's tip on a "Wins-only" accountability partner - don't miss that part of the episode! Find Heather at VickeryandCo.com and check out the show notes for all other links and resources mentioned in this episode. Thanks for joining us today! Don't forget to hit Subscribe so you never miss a show. SHOW NOTES: www.WayBeyondOrdinary.com/episode28

Welcome to the What's Next! podcast with Tiffani Bova.  This week I am pleased to have Heather Monahan on the show. Heather is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017, and Thrive Global named her a Limit Breaking Female Founder in 2018. Heather is a confidence expert and her new book Confidence Creator shot to #1 on Amazon’s Business Biographies and Business Motivation list the first week it debuted on Amazon, and her new show “Creating Confidence with Heather Monahan” can be found on Apple podcasts. I am excited to have the wonderful Heather Monahan on the What’s Next! Podcast!  THIS EPISODE IS PERFECT FOR… anyone who wants to reach his or her full potential and needs that important confidence boost!  TODAY’S MAIN MESSAGE… Take ownership of your mental platform and be intentional about the tape you run repeatedly in your head. Confidence is the key to unlocking your full potential, and that confident mindset starts with you. It starts by developing that confidence skill through discipline and frequency. When that confidence muscle is strong, scary does not mean freeze, it means go faster. So, take action! Major action is the catalyst that accelerates the confidence growth cycle. There are many paths to confidence, but not all the steps along those paths are created equal, and the bigger the risk, the bigger the confidence reward. Stop letting self-limiting beliefs and fear tell you, "you're stuck." No excuses. Just take action!  WHAT  I  LOVE  MOST… Heather has no shortage of passion for building confidence, taking risks, “firing your villains,” and making the big decisions that will lead you where you need to be and doing what you love!    Running time: 30:03     Subscribe on iTunes   Find Tiffani on social: Facebook Twitter LinkedIn    Find Heather on social:  Facebook  Twitter  Instagram  YouTube  LinkedIn    Heather’s Website & Book:  HeatherMonahan.com  Creating Confidence Book 

My guest this week is Comics editor, Heather Antos. She's worked in comics for great works like Gwenpool, Star Wars, and my personal favorite, Injection by Warren Ellis. She's worked with companies like Marvel and Lucasfilm, and currently, she's shaking things up at Valiant. I'm thrilled to have her on the show to talk about her drive and decisions to turn the side hustle into something full time. Find Heather on Social Media On Twitter https://twitter.com/HeatherAntos On Instagram - https://www.instagram.com/heatherantos Sign up for my email list at www.CopyThat.show I’m sending somebody comics next week all you have to do is sign up!

"I didn't know where I was going, all I knew was I didn't want to put all of my energy into hating myself anymore." - Amanda J   This week on Love Your Bodd, Heather sits down with Amanda Jean: a body image and intuition coach, also a neuroscience nerd who loves personal development and learning about how the brain works. So most of what we talk about has to do with creating mental resilience and how you can use your MIND to overcome SO MUCH! Including - in Amanda's case - abusive/unhealthy relationships, bad self image, AND eating disorders. So today we are going to learn about the POWER OF THE BRAIN! Buckle up, cuz it's awesome.    Find HEATHER on AMANDA'S Podcast - Rich Imperfections Radio: https://www.podbean.com/media/share/pb-2fjie-aa8dc2   __________________________________________   Wanna be in the GEEKNASIUM TEST GROUP? Find out more here: https://heather-boddy.com/geeknasium-test-group   __________________________________________   GO LIVE IT UP! Try Go Live It Up! A text message service that gives you bite sized tasks to reach monumental goals. Love Your Bodd listeners get a special discount - $2 off your monthly subscription OR $20 your yearly subscription. Use this link for your special discount:  https://goliveitup.com/?ref=103     __________________________________________       Find AMANDA   Instagram: @richimperfections   Rich Imperfections Radio: https://richimperfection.podbean.com/   Coaching Website: https://www.richimperfection.com/coaching   __________________________________________       Email LYB: loveyourboddcast@gmail.com   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy on Twitter & Instagram www.heather-boddy.com/loveyourbodd     GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https://bornthisway.foundation/get-help-now/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).            

DONATE TO "DOWN THE MIDDLE" : www.DownTheMiddleSeries.com, Campaign ends March 27th!! SURPRISE!!! We have a special episode and released early. Daniel had the pleasure of sitting down with The Actors, Writers, Producers and Creators of the female-led series, Down the Middle, Heather Dowling and Michelle Barton. Heather is an award winning playwright having written several one women shows and Michelle works to bridge theater, dance and other creative mediums. Together they have created a fun, odd couple-esque series about two women trying to survive life and each other. Currently they are running a crowdfunding campaign on Seed and Spark and NEED YOUR HELP!!! We talk about the beginnings of Heather and Michelle's friendship and collaboration, the ups and downs of a partnership and of course their campaign for "Down the Middle". These ladies are amazing and together we can make their Series come to life!! DONATE TO "DOWN THE MIDDLE" : www.DownTheMiddleSeries.com, Campaign ends March 27th!! Subscribe and Leave Us A Review! Find Heather and Michelle: Seed and Spark: www.downthemiddleseries.com Twitter: @SaysHeather, @MicheLeeBarton & @Down_The_Middle IG: @SaysHeather & @MichelleLeeBarton Theme Music Provided by: BenSound.com Find us: Twitter:@LAHustleCast IG:HollywoodHustlePodcast FB: Hollywood Hustle Podcast Email Us at: HollywoodHustlePodcast@gmail.com Visit us at www.HollywoodHustlePodcast.com --- Send in a voice message: https://anchor.fm/hollywoodhustle/message Support this podcast: https://anchor.fm/hollywoodhustle/support

Dr. Heather Nelson is a vocologist from Springfield, Missouri. She teaches privately, specializing in working with singers who have injury or are at greater risk for injury. She loves working with singers of all skill levels, but especially loves helping professional voice users develop and refine technique that will help them perform at their best level. When not teaching or writing, she can be found reading, cooking, and attending to every wish and whim of Dooey the dog and Sis the cat. We talk about: How your brain uses sensory information to make decisions about how your singing sounds. How ambient noise can effect how loud we sing, even when we aren't perceiving it. Airborne Vs. Digital Feedback The potentially negative effects, on the voice and brain, of digital sound set up and amplification. Getting over your fear of singing for others or for a new voice teacher. Why we sound different inside our head vs. how the rest of the world hears us. How the brain can play tricks on you based on your singing environment. How to use information based on vocal acoustics in order to let your true voice come out and improve your singing!   Find Heather: www.drheathernelson.com/blog   Free Training: Get Cast Fast: 4 Steps To Earning Your Dream Music Theatre Role. Reserve your seat here!

On this episode i'm joined by Heather from the Wine Woman and Revolution podcast to talk about the not so much Halloween episode from Psych. May not be Halloween per se but there's Vampire humor and some chills. We have some laughs and talk about this very funny episode. Find Heather: http://www.njrevolutionradio.com www.facebookmcon/NJRevRad Twitter @NJRevRa Email: TheHalloweenPodcast@gmail.com Facebook: www.Facebook.com/TheHalloweenPodcast Twitter: @TheHalloweenPod Support the show: www.patreon.com/TheHalloweenPod Get bonus Halloween content and more! Just for Patreon supporters! Check out my other show! Find it on iTunes - Amazing Advertising http://amazingadvertising.podomatic.com/ Music Credit: "Ice Demon" "This House" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0

Heather Caplan is a registered dietitian, blogger, freelance writer, running coach and podcaster with a passion to help women who have struggled with their relationship with food or their body to recover and thrive. Heather shares her journey into entrepreneurship, working with clients and more.  Find Heather: http://heathercaplan.com/ https://twitter.com/heatherdcRD https://www.instagram.com/heatherdcRD/ https://www.facebook.com/RealTalkRD/ https://www.linkedin.com/in/heather-caplan-rd Awesome Women Entrepreneurs:  https://awesomewomen.org/  

“Your heart telling you to do something—and you following through—is an act of building your self-confidence.” — Heather Monahan Today’s guest is Heather Monahan, Founder of Boss in Heels. Heather’s first career was a successful 20-year stint in media and sales that ended with a surprise termination. As she wrestled with what to do next, she chose to devote herself completely to helping women take control of their careers, taking Boss in Heels to the next level. Heather is the author of the best-selling book, Confidence Creator, which she wrote to serve as the resource for other women that she wished she had as a young professional. A Glass Ceiling Award recipient, Heather is also a keynote speaker and social media influencer. Find Heather on all social media platforms at @HeatherMonahan and find Confidence Creator on Amazon.

Find Heather here http://www.camerakarma.com/#!/HOME and here https://m.youtube.com/watch?v=wsLPJjnq-XY she's on instagram @camera_karma1

Bookkeeper and financial advisor Heather Pranitis from Number Nerd Bookkeeping Solutions and I talked about why you need to know the numbers in your business if you want to scale to seven-figures.   We talked about what numbers you should be keeping your eye on (overhead! profitability!) as you grow.  Heather also explained what a bookkeeper can help with, and why it’s worth talking with one early in your business when you’re still keeping your own books, to make sure you are set up and recording things correctly.   We also chatted about when is the right time to hire a bookkeeper, and how to find someone who understands YOUR business’s revenue streams and systems.  Heather stressed how your professional advisors (attorney, CPA, bookkeeper) should work together and be able to talk to each other to support your growing business.   Heather outlined the benefits of working with a bookkeeper, including understanding what your numbers really mean, getting time back by outsourcing bookkeeping, and gaining an outsider’s perspective and analysis of your business’s finances. Then we went down the rabbit hole of how it might cost you more, in the long run, to keep your own books once your revenues reach a certain point, especially if you are using Paypal or Stripe or running payroll. You can find more from Heather and Number Nerd at http://numbernerdbookkeepingsolutions.com/ and Heather likes to hang out on Instagram as @numbernerdbookkeeping Find Heather's business workflow templates (they're awesome) here: http://numbernerdbookkeepingsolutions.com/business-workflow-templates/ Number Nerd Bookkeeping Solutions is a full-service virtual bookkeeping firm that helps individuals and businesses of all sizes get their numbers in order. Number Nerd offers monthly bookkeeping and payroll packages, QuickBooks file reviews, QuickBooks training, accounting software setup, accounting cleanup, and business process consulting services to their clients around the world. Owned and operated by experienced bookkeeper and accounting workflow consultant, Heather Pranitis, Number Nerd excels at delivering customized solutions to bookkeeping challenges, easy-to-read financial reports, and simple answers to tough finance-related questions. The Number Nerd team partners with their clients to improve bookkeeping processes and establish good accounting habits. Sign up below to get a free 5 Minute Intellectual Property Audit.  You’ll learn how you can make more money from the copyrights and trademarks in your business (you can also sign up there to be the first to know when new episodes are live and receive other legal updates and special offers from the AWB Firm). This podcast is information, not legal advice specific to your situation.  

How do you start feeling good enough? By stopping your constant efforts to prove it. Learn how to trust yourself and your offerings. Learn to stop doing your client's work for them. Stand behind your offer and stand up for yourself, unapologetically. Heather models how by throwing down an offer of her own. Listen in to learn more. Find Heather at: Heather@choosetohaveitall.com Need help getting into BOSS Mode? Grab your Binge List for BOSSES right HERE: the episodes you must listen to for the life and business you want: https://www.choosetohaveitall.com/podcast/

"The Big Comeback" with Heather Dees- Have you ever felt like you'd never be as good as you used to be? Does it feel like you reached your prime a while ago and that you need to accept the new path of your life? Are you READY to accept that, or do you need a little push to help you see the light? Tune into this podcast episode where Kristy Jo interviews IFBB Figure Pro, Heather Dees, who made her back come back to place fourth at the 2017 Olympia Bodybuilding Competition in September 2017. Heather is a 4x Olympian, 6x Arnold Classic Figure International Top 6 Athlete, and has placed Top 6 in 21 of  24 Pro Figure Shows. After a car accident in 2013, Heather experienced neurological issues that impacted her competing for the next 4 years. It took years of therapy to get her back to her best shape ever and get answers for her body! In this episode you will hear Heather talk about: What it felt like to take 4th after years of not being at her best How it felt to have doctors finally figure out what was wrong, and beginning treatment The mindset that she had to have to believe she could get through her challenges What her relationship is like with her husband being her trainer The top 3 supplements with chelated minerals from VitalBody that have made all the difference for Heather Her favorite and most effective lift for EVERY muscle group Get motivated to make YOUR best comeback. You deserve to FIGHT for what you want! Share this with someone who needs to make a comeback whether physically or mentally. LET'S GO!! Checkout VitalBody Product: WW.VitalBody.co (use code 111157 to save on your order!) Find Heather on Instagram: @ifbbheatherdees --> If you're wanting to rip the body fat off to see muscle definition, a tight, defined tummy, and lean, muscular legs? Sign up for the Body Buddies 8-week Ripped and Shredded program at www.getrippedandshredded.com   Get to know Heather Dees: IFBB Figure Professional Athlete licensed cosmetologist and esthetician for 12 years. 4x Olympian 6x Arnold Classic Figure International Top 6 Athlete Top 6 in 21 of  24 Pro Figure Shows   I have competed in 33 Shows during my figure career. Since earning my pro card back in 2010 at the NPC Nationals, I have competed in 24 Pro Shows, including 4x Olympian and 6 times competing in the Ms. Figure international Arnold Classic. I have placed in the Top 6 at 21 of my 24 Pro Shows. Being a Figure athlete is about bettering myself through setting personal goals, exercising discipline and inspiring other women to reach their fitness potential.  Getting into the Fitness industry has motivated me to become a personal trainer and posing coach. I started coaching girls in 2010 and enjoy watching other women changing their physique and finding new motivation to change their lifestyle. I love coaching girls in posing as they transform their physiques to step on stage. Before I ever stepped on the stage I had a career as a licensed cosmetologist and master esthetician. I have been doing this for 12 years and I continue my practice as a stylist in my own studio and still love working on my clients doing hair, skin and makeup services.    Aside from my career, I am a Wife to a wonderful Husband for 8 years & who has also been my coach for over 10 years. Every athlete needs a coach and I've been fortunate to have my husband introduce me into an industry that has become a career and passion of mine. Justin Dees has taken me from my very first NPC Show to the Olympia stage 4 times. I am also a stepmom to 4 amazing children, 1 daughter, and 3 sons. They are all getting older now (19yrs, 17yrs, 15 yrs, 10yrs old) but I've been around since they were very little. It's such a blessing to be the mother figure before ever giving birth to my own children. I have 3 little fur babies, 2 chihuahuas, and 1 Pomeranian. As crazy as life can get with my careers and household, I love my life and all the adventures it brings.

Last year, I filmed my close friends for a fun little series on TAKU TV. I was experimenting with video editing and testing ideas for vox populi-style interviews. Listen as dancer Rita Nita talks about being the underdog in the dance industry; hear photographer Heather’s thoughts on social media and find out what architect Tom Brooking and DJ Thembi think about parenting. You can watch the original short videos here: http://taku.com.au/underdog-instagram-happy-kids/ Being the underdog Rita Nita, Director of Èlan Dance Establishment tells us how she feels when she looks at bigger dance schools in Perth, Western Australia. Find Rita and her dance school at: https://www.instagram.com/elan.dance.est/ Being on Instagram Heather Robbins, Owner of Red Images Fine Photography shares how she uses Instagram to share her professional and personal photography. Find Heather’s stories at: https://www.instagram.com/heather_robbins_photography/ Raising happy kids Tom is the Founding Director of Brooking Design Architects, an award-winning architectural firm in Perth, Western Australia. His wife Thembi is an entrepreneur who is passionate about soccer and music. Watch as they share their thoughts on parenting. Find Tom’s work at: https://www.instagram.com/brookingdesignarchitects/

My guest today is Heather Sontag, who created the company called Serene Space. She goes into people’s homes to help them organize spaces, de-clutter, and manage their time. Her work goes beyond the simple organizing of STUFF, though, because she helps people from the inside out as they find their life’s purpose and organize their LIVES. Great tips are oozing from this conversation, so join us! What you’ll hear in this episode: As a mom of two and a business owner, Heather works hard to help other busy moms How to de-clutter and improve your time management Getting your kids involved Tips for organizing kids’ chores to foster independence Connecting with your own inner guidance Exercises to connect with positive body emotions “Better it, bag it, or barter it”---advice from Martha Beck Common struggles for women that they don’t even realize! How to care and nurture yourself in little ways Daily, weekly, and monthly mindfulness How being grounded leads to better decisions Why we all need “re-do’s” Clear boundaries and priorities Learn when to say YES and NO Empowerment from being selective about saying YES Letting things go     Resources: www.ssorganize.com (Find Heather’s blog, newsletter, and information about classes!)     Upcoming Events: Envision and Empower Your Ideal Life- January 18th Beyond Motherhood, quarterly call- February 2nd

Find Heather here: Blog // Facebook // Instagram // Twitter Heather is a freelance writer appearing in publications like the Huffington Post and the New York Times as well as various other online publications.  She also blogs at Riding the Roller Coaster. She's a former military spouse, a mother of two, an avid runner, and everything in between. We dive right in and talk about what success means to Heather as well as how Heather is working to find a few identity after divorce.  She shares all about how she had a major life plan when she started college. This plan included getting her undergraduate degree in 4 years, moving straight on to her master's, becoming a sports psychologist, getting married at 27, having her first baby at 30, publishing a novel, and finally having her second baby at 32. This all started to change when she didn't want to be a sports psychologist, she didn't want to keep going to school after her undergraduate degree and when she got married at 24 instead of 27! Life was going anything but according to her plan. "My definition of success at age 38 is far different than it was 20 years ago...I was just starting out college and i had this huge plan of where my life was going to go and what success meant to me." "I guess at that point in my life success meant having it all, but it didn't take me long to realize how unrealistic that was." Heather shares with us about her different career paths, going back to school to get her Master's in elementary education, teaching kindergarten and realizing while she was a good teacher her heart was in her writing. She looked forward to getting home from teaching so she could write posts for her blog. While she always new she would pursue writing she never imagined she would be able to get paid for it. We also talk about when she felt lost, and didn't believe in herself. "There was a time in my life a few years ago I felt completely lost. I was a stay at home mom...I was always somebody else's mom, somebody else's wife, somebody's daughter, somebody's friend and I didn't know where heather was anymore. Heather was just kind of gone and I didn't really believe in myself because I didn't really know what I wanted." A big shift for Heather happened after her marriage of 13 years ended in divorce. "I think success to me now is more about balance and happiness and less about chasing after the big picture. Now I find success in small victories because I think they bring me closer to my larger goals."