Podcasts about silent killers

What REALLY kills relationships? We often think it's huge differences in personality or values that cause break ups, but just as often it's the small, subtle, repeated behaviours that lead to relationships ending. From the "Four Horsemen" of relationship conflict to the resentments that go unspoken until it's too late, Matthew, Stephen and Audrey explore how these silent killers show up—and how to catch and heal them before they do lasting damage. Topics include A deep dive into criticism, contempt, defensiveness, and stonewalling (and how they sabotage love) Why “repair” matters more than perfection in long-term relationships The unconscious reasons some people can't say sorry and how to deal with it How resentment builds when we don't feel seen, appreciated, or included The importance of creating a relationship culture where nothing is off-limits to talk about A listener question about red flags before marriage The difference between expecting love to be perfect vs. building a love that lasts Links mentioned:

Ever wondered why some of the biggest companies in history became wildly successful, even when their products were far from perfect? In this episode, I'm breaking down why perfection is overrated, how billion-dollar companies are launched with flaws, and why your next move doesn't need to be perfect, it just needs to happen. Whether you're building a business, launching a product, or just trying to grow, this is for you.  

Ever wondered why some of the biggest companies in history became wildly successful, even when their products were far from perfect? In this episode, I'm breaking down why perfection is overrated, how billion-dollar companies are launched with flaws, and why your next move doesn't need to be perfect, it just needs to happen. Whether you're building a business, launching a product, or just trying to grow, this is for you.  

The thing about assassins in the real world is that they're sneaky and you don't see them coming. And the assassins in the retirement planning world are exactly the same way. Let's talk about some of the retirement assassins that can destroy your retirement if you're not on guard.   Important Links: Website: https://www.cpweldegroup.com/ Call: 610-388-7705   Financial Planning and Advisory Services are offered through Prosperity Capital Advisors ("PCA") an SEC registered investment adviser with its principal place of business in the State of Ohio. CP Welde Group and PCA are separate, non-affiliated entities. PCA does not provide tax or legal advice. Insurance and tax services offered through CP Welde Group are not affiliated with PCA. Information received from this podcast should not be viewed as individual investment advice. Product discussions and illustrations are hypothetical in nature and will vary based on many factors including, but not limited to, age, health, product, insurance carrier and product design. You should consult the insurance carrier website and policy for detailed information. Content may have been created by a Third Party and was not written or created by a PCA affiliated advisor and does not represent the views and opinions of PCA or its subsidiaries.  For information pertaining to the registration status of PCA, please contact the firm or refer to the Investment Adviser Public Disclosure web site (www.adviserinfo.sec.gov). For additional information about PCA, including fees and services, send for our disclosure statement as set forth on Form ADV from PCA using the contact information herein. Please read the disclosure statement carefully before you invest or send money.

In this conversation, Dr. Jannine Krause sits down with Jennifer Brower as she shares her personal journey through chronic illness, including Lyme disease, mold toxicity, and the aftermath of COVID-19. She discusses the challenges of misdiagnosis and the emotional toll of navigating the healthcare system. Jennifer emphasizes the importance of finding the right healing modalities, building a supportive community, and advocating for oneself in medical settings. She also highlights the significance of emotional health and the need for personalized approaches to wellness. We dive deep into:

Download Parenting the Open Generation HERE. Most leaders are great at focusing on what builds team culture. But what about the things that are quietly tearing it down. In this episode, Pastors John and Wayne discuss the subtle, unspoken habits that do silent damage to the health of your team and organization. Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Leave a rating and review to give us your feedback and help the show continue to grow! Download your free strategy guide from GuideStone here.

Join Ata ul Rehman & Amaar Ahmad for Monday's show from 4-6pm where we will be discussing: ‘Nurses Day' and ‘Suger- the silent killer' Nurses Day Join us this Nurses Day as we explore the challenges of recruitment and retention in the UK. How can we better support nurses and improve working conditions for long-term change? Sugar - the silent killer Sugar addiction is characterized by a compulsive pattern of consuming sugary foods and beverages, leading to physical and psychological dependence. This behavior stimulates the brain's reward system, releasing dopamine similarly to other addictive substances, thereby reinforcing the cycle of craving and consumption. Persistent high sugar intake is associated with health issues such as obesity, type 2 diabetes, cardiovascular disease, and dental problems. Join us as we explore the nature of sugar addiction, its health implications, contributing factors, and effective management strategies. Guests: Dr Billy Palmer - Senior Fellow in Health Policy. Joan Pons Laplana - Nurse activist working in the NHS from Spain Robert Lustig - world-renowned American paediatric endocrinologist and leading voice on the dangers of sugar and processed food. Tam Fry - one of the UK's most prominent health campaigners and a leading advocate for childhood obesity prevention. He is the spokesperson for the National Obesity Forum and Chair of the Child Growth Foundation Producers: Hubbatul Waheed and Baasmah Nadeem

When it comes to retirement planning, it's often the threats you don't see coming that do the most damage. In this episode, Ryan uncovers five silent "assassins" that can quietly erode your financial future, including market crashes, inflation and some surprises along the way! More importantly, he explains how proper planning can defend your wealth against these hidden risks. Here's what we discuss in this episode:

In this episode of Disaster Strikes, host Kaycee McIntosh tackles the dangers of carbon monoxide poisoning, often referred to as the 'silent killer.' This episode examines real-life tragedies, explaining how carbon monoxide exposure occurs and the devastating effects it can have on the human body. McIntosh emphasizes the importance of prevention through the use of carbon monoxide detectors and provides practical tips to protect yourself and loved ones at home and while traveling. The episode highlights shocking statistics and heart-wrenching stories to drive home the importance of being vigilant about this invisible threat. 00:00 Introduction to Disaster Strikes 00:27 Understanding Carbon Monoxide Poisoning 01:48 Common Sources and Risks 03:49 Real-Life Tragedies 07:32 Survivor Stories and Lessons Learned 10:13 How Carbon Monoxide Affects the Body 12:54 Symptoms and Diagnosis 13:31 Emergency Treatment and Recovery 15:08 Preventative Measures 16:36 Final Thoughts and Call to Action First link is to a version you can plug in, the second is battery operated, lots of options on Amazon. https://www.amazon.com/Kidde-Monoxide-Detector-AC-Plug-Replacement/dp/B00M48BH30/ref=sr_1_5?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676517&sr=8-5&th=1 https://www.amazon.com/Kidde-Battery-Operated-Monoxide-KN-Copp-B-LPM/dp/B004Y6V5CI/ref=sr_1_10?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676586&sr=8-10&th=1

Are you letting fear or outdated strategies sabotage your portfolio? In this important interview, Brandy Maben of Windrock Wealth Management joins Maggie Lake to reveal how the wealthiest investors prepare for volatility, inflation, and taxes, and what everyday investors can learn from them. Brandy explains why: Treasuries aren't the safe haven they once were Tax planning (not market timing) is your biggest edge Sitting on cash may be riskier than investing Gold, farmland, and private credit are essential inflation hedges Most people completely misjudge their true risk tolerance She also breaks down misunderstood tax strategies like Roth conversions, donor-advised funds, and how to prepare for the looming 2026 tax sunset. If you're unsure whether your portfolio can survive what's coming, this episode is your wake-up call. Chapters: 0:20 - Big Picture: Managing 2025's Market Roller-Coaster 1:48 - Beyond 60/40: Portfolio Priorities for 2025 4:41 - Guarding Against Inflation's Whiplash 6:25 - Safe Haven or Sinking Ship? The Treasury Debate 8:03 - Getting into Gold: Too Late or Just in Time? 10:05 - Preserve Capital or Chase Growth Amid Volatility? 12:30 - The Biggest Tax Mistakes Investors Make 16:59 - Should You Go Global? Weighing International Diversification 18:31 - Are You Really as Risk-Tolerant as You Think? 20:58 - Sitting on Cash: Safety Net or Silent Killer? 23:47 - Favorite Tax-Smart Vehicles Revealed 27:02 - Building a Battle-Ready Plan: Key Questions to Ask Volatility got you concerned? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/4m1zC73 Hard Assets Alliance - The Best Way to Invest in Gold and Silver: https://www.hardassetsalliance.com/?aff=WTH Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #Investing #Inflation #TaxPlanning #Gold #Farmland #FinancialPlanning #SmartMoney #Markets #Volatility ________________________________________________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know your metabolic health could be the hidden force shaping your life—either building vitality or quietly leading to death and disease? In this video, Dr. Jake dives deep into the world of metabolic health, uncovering its profound impact on energy levels, weight management, hormonal balance, and even chronic diseases like diabetes, heart disease, and Alzheimer's.

On this Podcast Steven talks about his recent visit to the emergency room which led to a stay at the hospital for life threatening health issues.

You're listening to another property podcast, that's your 3rd this week.You've been doing the research, you've read the books, hell you've even started some research into a few different areas... what are your thoughts on Melbourne btw?All this, but still you haven't taken action, you feel stuck, you don't know what it is but you're in the same position you were a year ago. We don't want to be the person to tell you that you've missed out on potentially hundreds of thousands of dollars in growth, but you have.If you want to know why you feel the way you do and how to get out of the rut, in this episode, I'll break down the 3 reasons why.If you're the type of investor that want's to do it themselves, without paying $25,000 per property on a buyers agent, with the support of an expert team and a group of like-minded investors all on the same journey as you - then check out what we just launched: www.everythingproperty.auFacebook: http://facebook.com/everythingproperty.auInstagram: http://www.instagram.com/everythingpropertyLinkedIn: http://linkedin.com/everythingpropertyWebsite: www.everythingproperty.auDisclaimer: The topics, conversation, opinions and discussion provided in this episode  are general in nature. As a listener you should not take or use the information discussed as financial advice. Everything Property and its associates recommend that you always engage in independent financial advice before making any investment or purchasing decision.

Are secrets silently eroding the foundation of your marriage? In this installment of the "Marriage Killers" series, Rusty and Heather Bryant tackle the destructive power of secrecy in relationships. Discover why keeping secrets from your spouse, even seemingly small ones about finances, thoughts, or daily activities, can create distance, break trust, and ultimately kill intimacy. They explore how secrets often start small but can snowball, leading to a heavy burden of fear and the constant effort of covering tracks. Learn why full transparency and honesty are non-negotiable for a healthy, thriving marriage, especially when rebuilding after broken trust or betrayal. If you're struggling with hidden truths or want to cultivate deeper honesty and connection with your spouse, this episode offers crucial insights, personal reflections, and encouragement for bringing everything into the light. Tune in for practical marriage advice on overcoming secrecy and fostering open communication in your relationship. Visit The Redeemed Marriage Website Subscribe to our YouTube channel Request Rusty and Heather to speak at your event

What if one of the greatest dangers to your walk with God isn't something obvious—but something silent, subtle, and hiding in plain sight? We will dive into Peter's story of bold declarations and heartbreaking denial, uncovering how the spirit of pride blinds us, blocks repentance, and leads us away from Jesus. But there's good news: humility opens the door to restoration.

Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us awake. Unlike other podcasts where Dr. Shah might recite Hilo’s specs or his CV, here he’ll wrestle with the messy realities of healthcare inertia, his own career gamble, and the psychology of change. The fresh angles—his pivot story, the unseen patient barriers, the next wearable frontier—will spark revelations Jay hasn’t unpacked elsewhere. Full show notes: https://bengreenfieldlife.com/bloodpressurepodcast Episode Sponsors: Chroma SkyPortal 2.1: If you’re serious about dialing in your desk light for both performance and sleep, check out the SkyPortal 2.1 at getchroma.co and use code BENGREENFIELD to save 10% on your order. Qualia: Support better aging with Qualia Senolytic—the first-of-its-kind formula designed to help your body naturally eliminate senescent cells. Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order. BIOptimizers MassZymes: MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code BEN10 for 10% off your order. ProLon: ProLon's 5-Day Fasting Nutrition Program is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can get 15% off sitewide, plus a $40 bonus gift, when you subscribe to their 5-Day Program by going to ProLonLife.com/GREENFIELD. MOSH: MOSH protein bars are formulated with nutrient-dense ingredients that support brain and body function. They are a great source of vitamin D and an excellent source of vitamin B12. Head to moshlife.com/BEN to save 20% off plus FREE shipping on the Best Sellers Trial Pack.See omnystudio.com/listener for privacy information.

In this conversation, Dr. Gabriella Rosa, a fertility specialist, discusses the rising challenges of infertility, the importance of understanding hormonal and environmental factors, and her unique approach to fertility treatment. She emphasizes the need for a holistic view of health and fertility, addressing misconceptions and advocating for lifestyle changes to improve reproductive health. Dr. Rosa shares her journey into the field, pivotal moments in her career, and practical advice for couples facing fertility issues.Chapters00:00 Introduction to Fertility Challenges02:52 Dr. Gabriela Rosa's Journey into Fertility06:01 The Shift in Focus: From Healthy to Infertile Patients08:46 Pivotal Moments in Dr. Rosa's Career11:48 Research and Findings on Fertility Treatments14:56 Understanding Success Rates in Fertility17:43 The Complexity of Fertility Treatments20:52 What Sets Dr. Rosa Apart from Conventional Doctors27:47 Understanding Miscarriages and Fertility Challenges29:09 Holistic Approaches to Fertility30:19 The Silent Killers of Fertility31:35 The Impact of Environment on Fertility33:31 Transgenerational Effects on Fertility36:52 Endocrine Disruptors and Their Effects43:05 Everyday Products to Avoid for Hormonal Health49:20 Connecting with Gabriela Rosa

Hey Heal Squad! The Heal Squad Roundtable is BACK and taking us on a wild ride through the buzziest, most jaw-dropping wellness headlines! First up - VABBING! Wait… what?! Yup, it's a real thing and it's trending.The squad breaks down this viral TikTok dating tactic (you'll never guess what it involves) Is it weird or does it work? Plus, can birth control attract the wrong partner? And are green smoothies a superfood or silent killer? Dave Asprey dropped a controversial take, and we're unpacking it! Could this healthy habit truly be causing kidney stones? The Roundtable investigates oxalates, stress, and why context is everything. And we're answering your questions about MTHFR Mutation and if we need to worry about it. Plus - Dr. Alison checks in from some magnetic beaches —that are giving total wellness vibes. Listen to find out where she is! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD HEADLINES & RESOURCES “VABBING”https://www.forbes.com/sites/brucelee/2025/03/29/tiktokers-claim-vabbing-will-help-dating-here-are-the-issues/ Dave Aspery Green Smoothie Claim: https://www.instagram.com/reel/DGWZrXHO_t2/?igsh=YzAyMDM1MGJkZA%3D%3D Answer our question of the week!  Are you still with the person you were dating while you were on birth control? DM us your answers! ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of "Let's Talk," Discover how to conquer stress and improve mental well-being in our latest episode of the Moving Past You radio show. After a brief hiatus due to my surgery and recovery, I'm excited to return with Sara Nakmura, a seasoned expert in therapeutic massage and bodywork, boasting nearly three decades of experience in wellness and hospitality. Together, we unravel the hidden effects of stress in corporate and private settings, share personal anecdotes, and offer valuable insights into recognizing and managing stress effectively. Gain inspiration from Sara's stories and learn how to harness your experiences to support yourself and others.

The thing about assassins in the real world is that they're sneaky and you don't see them coming. And the assassins in the retirement planning world are exactly the same way. Let's talk about some of the retirement assassins that can destroy your retirement if you're not on guard. From stock market crashes to unexpected costs, many factors can derail your plans without warning. Whether it's the rise of inflation, increased healthcare costs, or the loss of a spouse's income, we'll discuss how you can proactively combat some of these silent threats. Here's some of what we discuss in this episode: Having an income plan to help mitigate losses during market corrections The high costs of nursing homes and assisted living The financial implications of losing a spouse Planning for a longer life expectancy to ensure your savings last Contact: Website: http://bradshawfp.com  Email: office@bradshawfp.com Call: 704-216-2260

✅ Get a Custom Roadmap to become a better husband, father and man: https://bit.ly/Podcast-Ep-137————————————Watch this training to find work-life balance and fix your marriage: https://www.elitebusinessman.com/fix-your-marriage ————————————Follow Me On:Instagram: / https://www.instagram.com/toniempoweredman/ LinkedIn: / https://www.linkedin.com/in/toni-versic/Facebook: / https://www.facebook.com/toniversicempoweredman/ TikTok: / https://www.tiktok.com/@iamtoniversic————————————Follow Daniel on Instagram: https://www.instagram.com/dr.daniel.kirkbride/

Episode 301: Martin Franchi & Shelly Meadows, Co-Founders of Navigation Consulting & Training, joined us to talk about the importance of mental health and psychological safety at work. They will be presenting on this topic at the 2025 Ohio Safety Congress in April at the Greater Columbus Convention Center. Now available on your favorite podcast app! For more info on OSC25, visit the website at: https://www.ohiosafetycongress.com/ To learn more about Martin & Shelly, visit their website at: https://navct.ca/ For more information about the PCSC, visit their website at:  https://portagecountysafetycouncil.com/

Have you ever wondered how people find the strength to keep moving forward? There are so many life stories of people who overcame hardships and turned out to be a banner of hope for many who were lost and without hope. How do they find strength, what is their secret? Today we unpack 4 verses in Proverbs 19 that confront the killers in our lives that are keeping us from living a life of purpose that brings glory to God. If you are tired of showcasing your tests and traumas, today is your day to find your testimony as the Word of God is brought to you through the Spirit of God making you one with The Father. Stay tuned we're blowing the enemies cover as we put out in plain display his schemes against you.

In this compelling episode of the Leadership Sandbox Podcast, Tammy J. Bond addresses a critical and often overlooked issue in leadership: the pervasive silence that hinders effective communication and team dynamics. Many employees refrain from voicing their opinions due to fear of backlash or believing that their input doesn't matter. Tammy underscores the necessity for leaders to foster a safe environment for feedback, where honest conversations can thrive without the threat of defensiveness or dismissal. Through thoughtful discussion, she emphasizes how asking better questions and promoting a culture of truth-telling can significantly enhance communication and trust within teams. KEY INSIGHTS Silence as a Blind Spot: The biggest leadership blind spot is silence, which can erode team cohesion and performance. Fear of Speaking Up: A staggering 85% of employees choose not to speak up about concerns due to fear of negative repercussions. Misleading Open Door Policies: Leaders may claim to have open door policies, but these can often be misleading if not backed by genuine receptiveness. Communication Filtering: Employees often filter their feedback based on how leaders have previously responded; reactivity can discourage honest dialogue. Constructive Feedback: Leaders often react poorly to constructive criticism, which creates a chilling effect on employee communication. Power of Questions: Asking better, more specific questions can elicit honest and valuable feedback from team members. Listening without Reacting: It's crucial for leaders to listen without defensiveness—practicing active listening fosters a safe environment. No Blowback Culture: Establishing a no blowback rule encourages team members to speak freely without fear of consequences. Self-Awareness in Leadership: Leaders must acknowledge their reactions to feedback to promote an atmosphere of transparency and trust. Transforming Leadership: Effective leadership transformation begins with improving truth-telling practices within the organization. Tune in as Tammy provides essential strategies for overcoming silence in leadership, cultivating open communication, and creating a trustworthy environment that empowers your team to share their insights. 

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Send us a textBonus episode #88: Your internal business processes are either empowering your team or quietly sabotaging your organization's success. As finance leaders, we must ensure our systems add value rather than create obstacles to growth and profitability.Monthly close procedures provide a perfect example of process challenges. While the goal remains consistent across organizations—producing accurate financial statements and comprehensive business performance snapshots—execution varies dramatically. Many finance teams struggle with inefficient sequences, excessive approval layers, and outdated methodologies that transform what should be a streamlined operation into a dreaded monthly ordeal. The growing interest in "day zero close" reflects this widespread frustration with traditional approaches.Episode outline:Do your processes cause frustration?Are your senior leaders receiving what they need?Do your processes encourage long-term growth?Are you reviewing your processes?Please connect with me on:1. Instagram: stephen.mclain2. Twitter: smclainiii3. Facebook: stephenmclainconsultant4. LinkedIn: stephenjmclainiiiFor more resources, please visit Finance Leader Academy:  financeleaderacademy.com.Support the show

Alexandra Dowding and her family nearly died from a silent killer - carbon monoxide. The odorless, invisible gas made them very sick and forced them out of their West Warwick home. In this episode, Dowding joins Dr. Philip Chan, along with Jason Rhodes, RIDOH's Chief of the Center for Emergency Medical Services to talk about what you need to know and how you can protect yourself and your loved ones from carbon monoxide poisoning. 

Story at-a-glance Aspartame triggers unnatural insulin spikes by stimulating the vagus nerve, leading to metabolic dysfunction and increased fat storage Research shows that aspartame-driven insulin surges fuel chronic inflammation in blood vessels, accelerating the progression of atherosclerosis and heart disease Artificial sweeteners alter gut bacteria homeostasis, increasing glucose intolerance that makes blood sugar regulation more difficult over time Cutting out aspartame and other artificial sweeteners is the first step to restore insulin sensitivity and protect your cardiovascular health Natural solutions like targeted carbohydrate intake and adding fermented foods to your diet help reverse the metabolic damage caused by artificial sweeteners

You hear about pride, but do you see how it slips into your daily life? This episode explores how hidden pride can block spiritual growth and harm your actions, motives, and relationships. You'll learn to guard your heart, serve others, and center your efforts on giving God the honor. Also find out how real change starts by letting go of self-focused goals and leaning on a greater purpose.

You're a VP overseeing multiple projects, and no matter how well things start, they always seem to fall apart near the finish line. Despite detailed planning and scheduling, everything looks good—until the final stretch. Suddenly, tasks stack up, trades collide, and deadlines slip. You've noticed this trend across your portfolio and need a way to get ahead of the problem. This episode of Beyond Deadlines features Michael Pink , CEO of SmartPM Technologies, Inc., as we break down schedule compression and how to use it as a proactive tool instead of a reactionary fire drill.Continue LearningCheck out our new book The Critical Path Career: How to Advance in Construction Planning and SchedulingSubscribe to the Beyond Deadlines Email NewsletterSubscribe to the ⁠⁠⁠⁠Beyond Deadlines⁠⁠⁠⁠ Linkedin Newsletter⁠⁠Check Out Our YouTube Channel⁠⁠.ConnectFollow ⁠⁠⁠Micah⁠⁠⁠, ⁠⁠⁠Greg⁠⁠⁠, and ⁠⁠Beyond Deadlines⁠⁠ on LinkedIn.Beyond DeadlineIt's time to raise your career to new heights with Beyond Deadlines, the ultimate destination for construction planners and schedulers. Our podcast is designed to be your go-to guide whether you're starting out in this dynamic field, transitioning from another sector, or you're a seasoned professional. Through our cutting-edge content, practical advice, and innovative tools, we help you succeed in today's fast-evolving construction planning and scheduling landscape without relying on expensive certifications and traditional educational paths. Join us on Beyond Deadlines, where we empower you to shape the future of construction planning and scheduling, making it more efficient, effective, and accessible than ever before.About MicahMicah, the CEO of Movar US is an Intel and Google alumnus, champions next-gen planning and scheduling at both tech giants. Co-founder of Google's Computer Vision in Construction Team, he's saved projects millions via tech advancements. He writes two construction planning and scheduling newsletters and mentors the next generation of construction planners. He holds a Master of Science in Project Management, Saint Mary's University of Minnesota.About GregGreg, an Astrophysicist turned project guru, managed £100M+ defense programs at BAE Systems (UK) and advised on international strategy. Now CEO at ⁠⁠Nodes and Links⁠⁠, he's revolutionizing projects with pioneering AI Project Controls in Construction. Experience groundbreaking strategies with Greg's expertise.Topics We Coverchange management, communication, construction planning, construction, construction scheduling, creating teams, critical path method, cpm, culture, KPI, microsoft project, milestone tracking, oracle, p6, project planning, planning, planning engineer, pmp, portfolio management, predictability, presenting, primavera p6, project acceleration, project budgeting, project controls, project management, project planning, program management, resource allocation, risk management, schedule acceleration, scheduling, scope management, task sequencing, construction, construction reporting, prefabrication, preconstruction, modular construction, modularization, automation, Power BI, dashboard, metrics, process improvement, reporting, schedule consultancy, planning consultancy, material management

The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing threat to human health, with impacts ranging from hormonal disruption and metabolic dysfunction to immune system compromise and chronic inflammation. These contaminants, found in food packaging, water supplies, personal care products, and even the air we breathe, accumulate in the body and contribute to the rise in chronic diseases such as obesity, diabetes, cancer, and autoimmune conditions. Understanding their far-reaching effects is essential, but the good news is that the body has powerful detoxification mechanisms that, when properly supported through dietary choices, lifestyle adjustments, and targeted supplementation, can help mitigate their damage.  In this episode, I discuss, along with toxin-expert Dr. Joseph Pizzorno, why we need to take action to reduce toxin exposures, reverse existing damage, and build a foundation for long-term well-being. Dr. Joseph Pizzorno is a transformational leader in medicine. Through half a century of work, he has helped establish and advance the academic, scientific, and clinical protocols for natural, functional, integrative, and environmental medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and led Bastyr to become the first-ever accredited institution in the field. He has set worldwide standards of practice by authoring or co-authoring six textbooks for doctors, including the Textbook of Natural Medicine (over 100,000 copies in 4 languages across 5 editions) and Clinical Environmental Medicine. He is Editor-in-Chief of PubMed-indexed IMCJ—the most widely read, peer-reviewed journal in the field (25,000 copies each issue). He is a founding member of the Board of Directors of the Institute for Functional Medicine, where he served three terms as Chair. A licensed naturopathic physician, educator, researcher, and expert spokesman, he is also the author or co-author of eight consumer books (most recent, Healthy Bones, Healthy You! with his wife Lara).  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself Environmental Toxins: How To Eliminate the Silent Killers with Dr. Joseph Pizzorno How To Reduce Your Environmental Toxin Exposure

Philippa interviews Trevor Wood about “The Silent Killer” and reviews Annie Bot by Sierra Greer & Only Big Bum Bum Matters Tomorrow by Damilare KuKu.Link to Trevor's fundraising for Alzheimers Research: https://justgiving.com/page/trevor-wood-1731935935062Trevor recommends:Blood Like Mine by Stuart NevillePaperboy by Callum McSorley A Serpent in the Garden by Howard Linskey Hosted on Acast. See acast.com/privacy for more information.

On this episode host Jonathan Chance speaks from his own experience with a prostate cancer, a silent killer that could be creeping up on men and the life-saving importance of early detection.  During the podcast Jonathan talks about:·       Why prostate cancer is known as the silent killer.·       The importance of early detection.·       The early detection tests for prostate cancer.·       How many men are unaware of prostate cancer.·       Why men should talk with their doctor about prostate cancer and early detection.Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer. Visit our website at: https://www.iknowmypsa.org Email us at: https://www.iknowmypsa.org/contactus/ Follow Prostate Cancer Aware on social media at: Facebook - https://www.facebook.com/iknowmypsa Twitter - https://twitter.com/iknowmypsa or @iknowmypsa Thank you for listening! Remember, Stay Aware and Stay Healthy.™

Are you unknowingly sabotaging your success? In this episode, Dan Rochon reveals the #1 sales mistake that keeps most real estate agents stuck—believing they're not good enough. Through personal experiences and practical strategies, Dan teaches you how to break free from self-doubt, build an unshakable mindset, and set yourself up for consistent wins in sales.You'll also discover how affirmations, accountability, and resilience can help you overcome fear, hesitation, and limiting beliefs. If you're ready to shift your mindset and start winning in real estate, this is the episode for you!What you'll learn on this episodeThe #1 mindset mistake that destroys sales confidenceHow self-doubt can creep into your business without you realizing itThe Fear vs. Faith model to eliminate hesitation and uncertaintyWhy comparing yourself to others is a dangerous trap—and how to break freeThe power of affirmations and accountability in creating long-term successThe 5 money-making activities in real estate—and why anything else is a distractionHow to overcome procrastination and take decisive actionThe real reason persistence is the secret to high-level successResources mentioned in this episodeCPI Community – Learn more about the Consistent & Predictable Income system To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

High blood pressure could mean your body's "garden hose" getting kinked. In this episode we discuss The Silent Killer (aka high blood pressure) and why it gets worse as we age. We get into why our hoses are kinked, what exactly is happening to make this worse in midlife, why your body might be stuck in “fight mode”, why traditional cardio is NOT the answer you thought it was, and a revolutionary approach to FIXING it – no medication necessary! Mark Young shares the fascinating science behind isometric exercise and how a simple 10-minute daily practice using the Zona device can retrain your body's natural sympathetic and parasympathetic nervous systems, ultimately fixing your body's own blood pressure regulation system. Tune in to learn how you can incorporate this innovative tool and isometric exercises into your routine for a healthier blood pressure and better stress-managed life.   Episode Link:  Go to https://www.zona.com/nataliejill and automatically take $100 of the Zona Plus   Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Zona Health Instagram: www.instagram.com/zonahealth  Website:  https://www.zona.com/nataliejill    Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   To advertise on our podcast please reach out to salesadmin@category3.ca 

Pride has a way of creeping into our lives unnoticed, slowly pulling us away from true spiritual growth. This episode examines how pride can destroy without warning and what it means to truly serve God's glory instead of seeking personal recognition. Through biblical wisdom and personal testimonies, we'll discover how to shift our focus from self-promotion to God's purpose, embracing humility and living out true servanthood. Are you ready to examine your heart and break free? Tune in now!#FaithInAction #OvercomingPride #TrueServanthood #GodsGlory #SpiritualGrowth #MindsetShift

 Welcome to the sleep revolution. More than ever experts know how SLEEP defines the health of cognitive function, emotional regulation, social interaction... for everyone... but most especially teenagers!Sleep-deprived teens often struggle with moodiness, risky behaviors, relational skills and even academics due to being forced to operate on insufficient sleep. The cascade of poor sleep can result in what Dr. Skinner refers to as "ego depletion," leaving teens incapable of functioning at their best, or even just adequately. Are our teenagers being rebellious or lazy, or is there more to the story? Dr. Meers enlightens us on the biological changes that occur during adolescence, which can account for those infamous late nights and groggy mornings. Maybe their disengagement isn't just teenage defiance— maybe our kids are exhausted!In this fascinating episode, renowned clinical psychologist and certified sleep medicine specialist, Dr. Jessica Meers, uncovers the hidden intricacies of sleep, focusing on the enigmatic and often elusive sleep patterns of teenagers—a topic more vital to their well-being than we might think.Join us to find out how better sleep for our kids and teens is possible, today on Finding Noble. You and us,We got this.Carly Red & Dr. Skinner⁠⁠⁠⁠⁠https://findingnoble.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Show Notes:00:00 Introduction and Special Guest Announcement00:45 Dr. Jessica Meers' Background and Expertise01:26 The Importance of Sleep for Mental Health02:00 Challenges of Adolescent Sleep03:18 Biological Changes in Teen Sleep Patterns07:47 Impact of Sleep Deprivation on Teens11:11 Solutions for Better Sleep12:00 The Role of Consistency in Sleep14:12 Advocating for Later School Start Times15:40 Real-Life Examples of Sleep Deprivation20:20 The Perfect Storm of Sleep Risks for Teens23:15 The Connection Between Sleep and Health24:53 Modeling Good Sleep Habits for Teens26:04 Parenting Challenges: Screen Time Before Bed26:41 The Science Behind Device Usage and Sleep27:37 Balancing Screen Time and Sleep Quality28:30 The Role of Anxiety in Sleep Patterns31:23 The Benefits and Drawbacks of Napping36:08 Caffeine vs. Napping: What's Better?37:44 Understanding Individual Sleep Needs41:54 The Importance of Early Sleep43:46 When to Seek Professional Help for Sleep Issues47:57 Final Thoughts and Resources for Better SleepLink to freebie: Teen Sleep Survival GuideTo find out more about Dr. Jessica Meers:-          Visit her website: rhythm-well.com-          Follow her on Instagram: shetalkssleepTo subscribe to helpful emails head here:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.comFind expert-led parenting courses on: https://parentguidance.org/

Hey everyone, welcome back to Biohacking Beauty! Today, we're exploring one of the most fundamental mechanisms of aging—telomeres. These nucleotide sequences at the ends of our chromosomes act as protective caps, preserving DNA integrity during cell division. However, each time a cell replicates, telomeres shorten, eventually leading to cellular senescence, dysfunction, or apoptosis.In this solo episode, I'm breaking down the molecular mechanisms behind telomere shortening, how factors like oxidative stress, inflammation, and metabolic dysfunction accelerate the process, and, most importantly, what we can do to slow or even reverse this decline.We'll dive into the latest research on NAD metabolism, autophagy, telomerase activation, and epigenetic regulation, as well as practical interventions like targeted supplementation, lifestyle modifications, and advanced skincare strategies that support telomere stability.If you're serious about cellular longevity, DNA repair, and optimizing your skin health at the deepest level, this episode is a must-listen.Let's get into it!I Also Discuss:(01:33 - 02:15) What Are Telomeres and Why Do They Matter?(03:42 - 04:19) The Hidden Danger of Cellular Aging(08:48 - 09:12) Can You Actually Reverse Telomere Shortening?(12:45 - 13:27) Why Your Skin Shows Signs of Aging First(10:41 - 11:12) The Best Supplements to Protect Your DNALearn More AboutYoung GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Is pride secretly sabotaging your life?Pride can quietly destroy your relationships, career, and faith. Discover how to identify its hidden grip and break free. We'll explore:Recognizing hidden pride.The spiritual dangers of pride.The power of accountability.Biblical truths on humility.A prayer for deliverance.Ready for true freedom? Listen now and transform your heart.#FaithOverPride #Accountability #SpiritualGrowth #Humility #Freedom

In this episode, David Sandstrom discusses the critical importance of social relationships and their impact on health. He emphasizes that loneliness and social isolation can be as harmful as smoking, sedentary lifestyle, or obesity. Drawing from scientific studies and biblical teachings, he highlights the necessity of fostering loving relationships and offers practical tips for improving relational connectedness. The episode concludes with a call to action for listeners to prioritize their relationships and consider joining a new community focused on natural health. Time Stamps: Chapters 00:00 Introduction and My New Online Membership Community 01:56 The Impact of Social Relationships on Health 07:46 Understanding Loneliness and Social Isolation 10:37 Benefits of Relational Connectedness 12:34 Practical Tips for Fostering Healthy Relationships 15:27 Conclusion and Next Steps Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube

What if a deadly cancer was lurking inside you, and you had no idea? Gallbladder and bile duct cancer, aka Cholangiocarcinomas, are some of the most aggressive, difficult-to-detect cancers out there. With no reliable screening tests and vague symptoms that often go unnoticed, early detection is nearly impossible. But knowing the warning signs could mean the difference between life and death. In this episode of Your Doctor Friends, we sit down with Dr. Scott Pierce, an oncologist from Lexington, KY, who treated John Schlarman, a beloved UK Football Coach and unfortunately passed away from this nasty disease. Dr. Pierce will walk us through John's story to uncover the harsh reality of gallbladder and bile duct cancer, including: ✅ Why these cancers are so difficult to diagnose early ✅ The subtle symptoms that could be red flags ✅ The shocking truth about family history and risk factors ✅ Cutting-edge research that could change the game ✅ The inspiring story of Coach John Schlarman—his battle, his resilience, and his lasting impact Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Understanding the Silent Threat Gallbladder and bile duct cancer often go undetected until it's too late. Unlike more common cancers, these diseases don't have clear early warning signs. Many patients experience vague symptoms like unexplained weight loss, persistent abdominal pain, or jaundice. By the time these symptoms prompt a doctor's visit, the cancer may already be in an advanced stage. That's why awareness is critical—understanding the symptoms and seeking medical advice early can make a difference. Why is Early Detection So Difficult? One of the biggest challenges with gallbladder and bile duct cancer is the lack of reliable screening tests. Unlike breast, colon, or prostate cancer, there isn't a simple routine test to catch these cancers early. Many cases are only discovered accidentally—like when gallstones are removed, and cancer is unexpectedly found. For bile duct cancer, detection is even harder because symptoms often don't appear until the disease has significantly progressed. Hope for the Future While the prognosis for gallbladder and bile duct cancer is often grim, there is hope on the horizon. Researchers are working on advanced blood tests that could one day help detect cancers earlier. These cutting-edge tests analyze genetic markers and proteins in the blood, potentially giving doctors a way to spot cancer before symptoms appear. Though still in development, this research could revolutionize early detection and improve survival rates. John Schlarman's Powerful Story This episode also honors the incredible journey of Coach John Schlarman. A dedicated football coach, John faced his diagnosis with remarkable strength and determination. Despite undergoing grueling treatments, he continued coaching, inspiring his team and community with his resilience. One of his most unforgettable moments? Coaching his team to victory against Tennessee while battling serious complications from his illness. His story is a testament to the power of passion, perseverance, and the human spirit. Take Charge of Your Health Gallbladder and bile duct cancer may be rare, but when they strike, they strike hard. The best defense? Awareness. If you or someone you know is experiencing unexplained weight loss, persistent abdominal pain, or yellowing of the skin, don't ignore it. Seek medical attention, ask questions, and advocate for your health.

Denial is one of the biggest roadblocks to living a full and abundant life—but most of us don't even realize when it's at play. It's not always intentional or malicious; often, it's an unconscious defense against pain, fear, and shame. But what we refuse to see, we can't heal. In this episode, Justin and Abi explore how denial quietly shapes our lives, keeps us disconnected, and prevents us from receiving the care and compassion we need. They break down why we fall into denial, how it impacts our relationships, and the steps to start facing reality with grace. If you've ever felt stuck, disconnected, or overwhelmed by the idea of facing hard truths, this conversation will help you navigate the process piece by piece—with self-compassion and a roadmap for growth. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Episode DescriptionEpisode 266: Burnout Series (Part 1) – The Silent Killer You Didn't See ComingWelcome to the first episode of our new series on Ministry Burnout, where we dive deep into one of the most dangerous challenges leaders face today. Burnout is the silent killer lurking in the shadows, slowly undermining effectiveness and passion for ministry.In this kickoff episode, Josh and Bill reveal why burnout is so dangerous, how unnoticed stress and gradual fatigue can creep in, and why ministry leaders are particularly vulnerable. This episode lays the foundation for a powerful series that will equip you to recognize the warning signs and protect your calling.This is just the beginning.Stay tuned as we continue this journey, exploring practical strategies to recover from burnout and prevent it from taking root. Future episodes will cover critical relationships, the six R's of recovery, outside counseling, and more.Key Topics Covered: The Silent Killer: Why burnout is the death of ministry effectiveness. Hidden Symptoms: Recognizing physical exhaustion, emotional fatigue, and short tempers as signs of burnout. Why Ministry is Unique: Understanding why ministry leaders are at high risk of burnout. Rebound Ability: How your capacity to bounce back reflects your inner health. Looking Ahead: Upcoming episodes will dive into strategic inputs, critical relationships, and practical recovery plans.Key Quote"Burnout doesn't happen overnight—it's the silent killer lurking in the shadows. But recognizing the signs early can save your passion and your calling."TakeawayBurnout is a silent killer, but it doesn't have to take you out. This series is designed to equip you with the tools and insights to recognize burnout early, build resilience, and protect your passion for ministry.Call to ActionIf you're feeling overwhelmed or exhausted, this episode is for you. Don't wait until burnout becomes a crisis. Share this series with your ministry team and start the conversation about preventing burnout together. 

In Today's WINNING Word of The Day, Coach JC shares with you the two silent killers of WINNING: Pride and Shame JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co   Athletes - Join our Athlete Network - Build Your Peronal Brand - Maxmize Your NIL at www.WINALLDAYSports.com

This in-depth conversation with Tristan Scott discusses how light affects our mitochondria and hormones and the importance of limiting blue light for radical health. Ever wondered why your sleep feels off after a long day under harsh digital lights or how a simple incandescent bulb might actually nourish your biology?In this video, I dive headfirst into what our modern light environment—think flickering LEDs, blue light dominance, and missing infrared—really does to our circadian rhythms, energy, and even our mitochondrial health. I share some eye-opening experiments that compare the spectrum of artificial indoor lighting with the natural balance of sunlight and fire, and I explain how small tweaks (from switching out bulbs to rethinking our screen habits) could transform the way we live.--- --- ---00:00 - Introduction02:05 - Melatonin's Shocking Secret05:55 - Morning Sun Myth BUSTED07:23 - STOP Buying Red Lights?!10:18 - Is Blue Light More Damaging Than UV?13:15 - Office Lighting = 30 Minutes of Direct Sunlight27:17 - The Antioxidant Hack You Need NOW30:15 - Your Office is Ruining Your Health32:33 - Is Your Lighting Making You Sick?37:50 - Why Incandescent Bulbs Are Now Contraband47:50 - Ditch the Antioxidant Pills50:03 - Sunlight Vs Fire55:51 - Raw Milk & Incandescent Light Bulbs58:57 - Artificial vs. Natural Light1:07:35 - Are you ready to take on a healthy consumption?1:13:13 - Are “Sad Lamps” Actually Dangerous?1:17:17 - How Cellular Energy Impacts All Health1:20:04 - Are Sunglasses "Bullshit"?1:27:17 - We are electromagnetic beings1:33:06 - Why are there a disproportionate number of children with autism?1:37:17 - The Make America Healthy Movement1:40:45 - How To Protect Yourself From WiFi1:55:51 - Is Your Bedroom A "Silent Killer?"2:06:54 - How to make children healthy2:10:45 - What To Think If the Researchers Are Wrong2:22:35 - Melanoma Exposed2:28:21 - Is Red Light the Solution to Skin Cancer2:31:11 - The Best Tips for a Quiet Night2:38:16 - Is a Vegan Diet Really the Key to Health?--- --- ---DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.