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Can you make someone like you in seconds? Vanessa Van Edwards returns with the science-backed secrets of dating and likeability - tested in real-life dating scenarios for the very first time. Vanessa Van Edwards is the founder of ‘Science of People', a platform that gives people skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People' and ‘Cues: Master the Secret Language of Charismatic Communication'. 00:00 Intro 03:02 How Important Is It to Master the Skill of Communication? 03:33 Are We Set in Our Ways? Is Charisma Genetic? 04:18 Different Types of Awkwardness in People 04:53 How to Make Friends – The 3 Core Friendship Values 06:37 How Do You Figure Out Your Core Friendship Values? 07:34 How Many People Has Vanessa Taught These Skills? And What Do They Want? 08:18 First Impressions 10:24 Profile Pictures 14:10 Add Cues for a Better First Impression 15:28 How Sunglasses Block Connection 16:21 More Good Cues for First Impressions 16:54 How Do I Make a Really Bad First Impression? 18:30 What We Need to Signal to Express Warmth 21:27 Breaking the Script 23:19 Master Communicators and the "Chemical Cocktail" 28:11 Online First Impressions 29:11 Be the Red Apple 30:17 How to Make an Impression on Zoom 32:08 The Story Toolbox 35:07 How Important Is Background on Zoom? 36:29 Where to Look on Zoom Calls 37:16 Date Experiments 43:09 Drivers and Passengers in Conversation 44:23 Micro Wins 45:05 Body Language That Indicates Attraction 49:35 Why Busyness Is Not a Mark of Success 51:16 The Jam Study – Too Many Choices 52:12 Prioritizing Self-Care Over Connection 53:08 Dating Checklists 54:23 Do We Get More Numb the More We Date? 55:32 Two Challenges If You're in a Funk or Feeling Lonely 58:26 Steve Being a Control Freak 01:00:14 Networking Events 01:00:55 Ads 01:09:20 Using the Word "Because" as a Leader 01:11:01 How Do We Know If Someone Likes Us? 01:14:20 What If You're Not a Funny Person? 01:16:09 Can You Learn to Be Funny? 01:16:57 Touch 01:18:10 Hacks for Being Funny 01:19:36 Channeling Other People 01:20:36 Microexpressions 01:21:37 Reading Fear in People's Faces 01:23:24 Seeing Disgust in People's Faces 01:25:09 How to Tell If Someone Is Angry Without Them Saying It 01:27:05 How to Tell When Someone Is Truly Happy 01:28:49 How to Tell If Someone Is Sad Even If They Don't Say It 01:31:03 How to Tell If Someone Is Surprised 01:32:33 How to Tell If Someone Has Contempt Toward You 01:35:23 Can and Should We Change Our Personalities? 01:37:20 Steve's Personality Traits 01:38:49 Making Your New Partner Take a Personality Test 01:41:20 Conscientious People 01:57:05 Do Extroverts Have Better Immunity? 01:58:04 Personality Traits of Lifelong Singles 01:59:57 Should We Know Other People's Personality Types When We Meet Them? 02:01:38 Feeling Like the Vibe Is Off 02:03:31 What Are You Doing to Serve Others Follow Vanessa: Instagram - https://g2ul0.app.link/4i5lvOnaqSb Website - https://g2ul0.app.link/6KQtfyqaqSb You can find out more about Vanessa's personality test, here: https://g2ul0.app.link/SnXJL6ntqSb You can purchase Vanessa's book, ‘Cues: Master the Secret Language of Charismatic Communication', here: https://g2ul0.app.link/L0YqrVvaqSb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Linkedin Jobs - https://www.linkedin.com/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices
#190: Transform your relationships, productivity, and overall quality of life by discovering how to be intentional with your time. Sahil and I share actionable tactics to build better habits (and get rid of bad ones), improve your listening, boost creativity, choose the right people to surround yourself with, and so much more! Sahil Bloom is the author of 5 Types of Wealth and writer of The Curiosity Chronicle, a popular weekly newsletter that provides actionable ideas to help build a high-performing, healthy, wealthy life. He is also an investor and runs a venture fund called SRB Ventures. Link to Full Show Notes: https://chrishutchins.com/sahil-bloom-time-vs-energy Partner Deals Greenlight: First month free on a debit card and money app to raise financially smart kids DRAM: 20% off my favorite sparkling water with zero calories, zero sugar Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 Facet: Personalized Financial Planning + $250 enrollment fee waived Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Sahil Bloom: Website | Newsletter | X Book: 5 Types of Wealth Blog Post with Charts: How We Spend Our Time Brave New World By Aldous Leonard Huxley (Free PDF) Tim Ferriss: 17 Questions That Changed My Life Stanford Study: Walking Improves Creativity Video: It's Not About The Nail Ep #185: 12 Tactics to Make More Time EVERY Day with Jake Knapp and John Zeratsky Full Show Notes (00:00) Introduction (02:42) The Fundamental Difference Between Time and Energy (04:56) How to Identify Life Seasons to Prioritize Things That Matter (07:35) Anti-To-Do List: What Is It and How Can It Help You? (11:44) The Law of Reversed Effort (14:00) A Think Day to Focus on the Bigger Picture (22:41) Why Walking Is the Single Most Powerful Habit (23:26) Sahil's 30 for 30 Approach for Building a New Habit (26:59) The Face Down Phone Theory (29:31) Tactics to Disconnect From Your Phone (33:50) The 3 Levels of Listening (41:22) Listening in Romantic Relationships (43:17) How Important Is It to Spend Time With the Right People? (44:25) Ways to Find the Right People for You (48:28) Sahil's #1 Rule in Life: Don't Complain (About Anything) (49:51) The Benefits of Being Intentional With Time (50:53) Sahil's New Book: 5 Types of Wealth Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
#183: Economist Emily Oster uses data to challenge and debunk common parenting beliefs and shares data-driven strategies for parents to make more informed and confident decisions. We also cover data on polarizing topics like sleep training, breastfeeding, private vs. public school education, and more. Emily Oster is a professor of economics at Brown University and a NYT best-selling author of four books—Expecting Better, Cribsheet, The Family Firm, and The Unexpected. She's also a the founder of ParentData, a data-driven guide to pregnancy, parenting and more. Link to Full Show Notes: https://allthehacks.com/debunking-parenting-myths Partner Deals Indochino: 10% off my favorite bespoke suits and shirts (with code ALLTHEHACKS) Bilt Rewards: Earn the most valuable points when you pay rent Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off AG1: Free 1 year supply of Vitamin D and 5 free travel packs For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Emily Oster: ParentData | Instagram Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years The Unexpected: Navigating Pregnancy During and After Complications Is There a Best Method for Sleep Training? 5 Pregnancy Myths A Different Way to Look at Screen Time Cochrane Reviews 1-2-3 Magic by Thomas W. Phelan The Anxious Generation by Jonathan Haidt Full Show Notes (00:00) Introduction (01:44) The Shocking Amount of Misleading Data Around Parenting (04:17) Ways to Incorporate Data in Decision Making (10:05) Why There's So Much Pressure to Be “Perfect” Parents (11:57) The Good Enough Approach vs. The Perfect Approach (14:57) How Important Is It for Parents to Prioritize Themselves? (19:47) The Most Shocking Myths and Misconceptions (22:52) The Reason for an Abundance of Caution Around Pregnancies (26:12) The Polarizing Data Around Sleep Training (30:17) How to Approach Data and Reliable Sources (32:08) The Role of Cultural Norms and Traditions in Parenting Advice (36:33) How to Navigate Pushback on Advice (37:29) Making Complicated or Difficult Decisions (40:50) The Impact of Primary Education: Private vs. Public (44:19) Why It's Important to Build Resilience in Older Kids (46:32) Managing Screen Time and Technology (49:48) One Key Takeaway for Anyone Who Wants to Be a Parent (51:25) Where to Find Emily Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities? Today, let's welcome Charles Leclerc. Charles is Formula One racing driver who competes for Scuderia Ferrari in the FIA Formula One World Championship. Charles gained attention for his impressive performances in junior categories, winning titles in series such as GP3 Series and FIA Formula 2 Championship. He made his Formula One debut with Alfa Romeo Sauber F1 Team in 2018 before joining Ferrari as their lead driver in 2019. Charles offers a behind-the-scenes glimpse into the life of a professional race car driver. He narrates through the twists and turns of the race track, uncovering the passion, dedication, and relentless drive that propel them forward. And the secrets behind preparing and training for the race, with sleep emerging as the ultimate priority for peak performance. Jay and Charles talk about the invaluable lessons learned from mistakes, emphasizing the importance of humility, gratitude, and resilience in the face of challenges. We gain insights into the profound impact of family, mentors, and teammates, and the pivotal role they play in navigating the highs and lows of the racing journey. From confronting fears to embracing growth, from channeling grief into fuel for success to staying grounded amidst soaring achievements, this conversation offers a masterclass in determination and perseverance. In this interview, you'll learn: How to never lose focus How to become number one The importance of family time The strength of an efficient team How to practice teamwork Together, let's hear the untold stories and hidden truths behind the glitz and glamor of the race track. Tune in and prepare to be inspired by the unstoppable spirit of a true racing champion. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:12 Get to Know the Person Behind the Wheels 03:09 If You Weren't a Race Car Driver, What Would You Have Been? 04:28 When Was the First Time You've Driven a Car? 06:23 How Do You Prepare and Train for a Race 09:21 Sleep is the Number One Priority 13:40 How You React to Mistakes is Super Important 14:47 Losing Focus Will Cost You a Lot 17:34 Gratitude for the Team You Work with 19:08 What Scares You Off Track? 20:25 Channeling Grief into Growth 22:19 “What Would My Father Want Me to Do?” 23:19 Keep Important People Close Especially in Difficult Moments 25:03 Always Stay Humble and Grateful 26:08 In the Midst of Success, How Do You Stay Humble? 28:23 What Criticism Hurts the Most? 31:39 Car Racing Remains a Dangerous Sport 32:55 Speed Isn't the Only Important Part of F1 Racing 34:19 Training is Different for F1 Drivers 37:09 Have You Seen the Movie “The Rush”? 39:07 Different Driving Experiences 40:15 I Love Playing the Piano 42:52 How Much Time Do You Spend with Family? 44:47 The Incredible Racing Track of Ayrton Senna 46:10 The Pros and Cons of an F1 Simulator 48:19 On Lying About Signing the F1 Contract 51:37 Is Driving a Lonely Sport? 53:40 How Important Is It to Win the Championship? 55:02 What Would You Say to Your Future Self? 56:51 How Often Do You Work with Younger Drivers? 58:56 “I Love What I Do But I Want to Be the Best.” 01:00:27 Charles on Final Five Episode Resources: Charles Leclerc | Website Charles Leclerc | Instagram Charles Leclerc | Twitter Charles Leclerc | Facebook Charles Leclerc | YouTube Charles Leclerc | TikTok See omnystudio.com/listener for privacy information.
'Tis the season for New Year resolutions. Which means your inbox and news feeds are probably overflowing with articles about effective goal-setting and how to form new habits.So I thought it might be best to keep things simple, and focus on just one question.How important is it to write down your goals?Get all the nerdy details here:How Important Is It to Write Down Your Goals?* * *BTW, have you ever wondered why it is exactly that things usually sound better at home than they do on stage?If you've been confused (and frustrated) by the inconsistency of your performances, I put together a free 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances. It's 100% free, takes only 4 minutes, and you'll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies to help you perform your best when it matters most - even under pressure.Take the quiz here: bulletproofmusician.com/msa
How Important Is It?
How to Split a Toaster: A divorce podcast about saving your relationships
Karen McMahon and The 12 Step Divorce Recovery ProgramWhen you're thinking about divorce or going through it, you can lose yourself in the negative energies swirling around you. Do you let the conflict eat away at you? Does fiction start becoming fact? Are you holding on too tightly to the things that annoy you? Karen McMahon brings her 12 Step Divorce Recovery Program to the Toaster today to talk with Seth and Pete about the challenges everyone going through a divorce faces and how you can learn to pay attention to what's going on internally so you can let go of the things you can't control and better handle the things you can.There's conversation about the differences between fact and fiction and how your monkey mind might be latching on to the ficitonal when you need to just focus on the factual. They discuss mindfulness and the power you'll find when you learn to manage your internal self. Breathing. Letting go. There are a lot of tips discussed in today's episode to help you get through your own divorce with more ease and focus.About KarenKaren McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of Stepping out of Chaos: Turning Pain to Possibility and creator of JBD's exclusive 12 Step Divorce Recovery Program.Get your free rapid relief call from Karen and her team! Links & NotesJourney Beyond DivorceKaren on LinkedIn, Instagram, Facebook, and YouTubeThe Journey Beyond Divorce PodcastSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (01:13) - The 12 Step Divorce Recovery Approach (02:30) - Every Upset Is a Setup. (04:34) - Focus On Yourself (07:02) - The Monkey Mind (11:05) - Recognition Training (16:44) - Attorney Interaction (18:11) - Emotional Storms (21:17) - Internal Control (24:24) - Other Things to Focus On (24:57) - How to Remedy Regret (28:08) - Always a Choice (31:11) - How Important Is It? (31:51) - Don't Say You Don't Have a Choice (34:51) - Finding Karen (35:44) - Wrap Up
Thoughts on the power of appreciation and how it can help you overcome down times. Transcription Appreciation, How important is it? Hi, I’m Brian Pombo. Welcome back to Brian J. Pombo Live. Kind of a trick question. I guess you’d call it a trick question. It’ one of those you probably already know the answer […] The post Appreciation, How Important Is It?
How Important Is It to Choose the Right Business Partner?A dream of starting a business is a dream of a better future. Though the process of getting your business started is often full of errors, you can avoid them by equipping yourself with the right information. ONE irreplaceable aspect is finding the right people to partner or team up with. And I know it's a tough call to make... especially when you have your family and acquaintances, you'd be obviously drawn to bring in. But as you might well know, growing your business requires you to find a team that would move it forward, genuinely invest in it, and be honest and reliable. And finding someone who matches all these criteria is a rarer-than-the-rarest sight.Mom, attorney, investment property owner and entrepreneur, Krista Crawley joins me in this episode to share the lessons she learned from quitting her full-time job as an attorney, losing her first business due to the fraud done by her manager, finding the business idea that matched with her personality, skills, and interest, and living a life she loves.Krista stresses the importance of doing the necessary research before starting your business, including a thorough understanding of the market, your team, and business profitability.What's the most inspiring about Krista's career is her ability to pull herself back up even when everything started falling, which she attributes to following her intuition and being determined.I'm amazed by her personality and aura… I mean… When was the last time you heard someone pursue a career in so many different industries in parallel?I'm sure you'll enjoy the conversation as much as I did!Here are a few highlights from the episode.● The metrics to consider when doing market research for your business● The right way to choose your business partner● Why it's essential to always be on the lookout for the "next big thing" in life and careerAlso, if you want to take a quick look into the episode, here's a sneak peek:[03:25] Krista's story: How she went from attorney to full-time entrepreneur.[17:22] Krista's investment property, love of design, and opportunity to host Jen Hatmaker, American best-selling author, speaker, and blogger.[20:53] Risk-taking: Why Krista decided to move forward with her business despite the challenges.[21:17] Krista talks about her childhood and explains how it led her to develop a scarcity mindset in the later stages of life.[25:44] What kept Krista going during her tough days with the business?[26:43] Why Krista believes in just doing "the next right thing" (as inspired by Glennon Doyle) -- "You don't need to worry about that decision today. That's tomorrow's decision."[28:00] How Krista sets boundaries at work and home to have quality time for each despite having a busy family and her mantra of "quality over quantity."[31:31] Krista talks about the legacy she's leaving her kids and how she teaches them that there's no difference between what a man and a woman can accomplish[35:39] Krista's three pieces of business advice for you[42:52] Krista's upcoming projects and plans for the futureAbout Krista:Krista is a mom, attorney, investment property owner and an entrepreneur.
Learn about a pregnant mummy; the three body problem; and why you should take off your shoes when you enter your house. A newly discovered pregnant mummy is raising questions about ancient Egyptian beliefs by Grant Currin Johnson, S. (2021, May 5). First-ever pregnant Egyptian mummy discovered. Big Think; Big Think. https://bigthink.com/culture-religion/pregnant-mummy In a First, Researchers Discover a Pregnant Egyptian Mummy. (2021). The New York Times. https://www.nytimes.com/2021/05/02/world/europe/egyptian-mummy-pregnant-warsaw.html Ejsmond, W., Ożarek-Szilke, M., Jaworski, M., & Szilke, S. (2021). A pregnant ancient egyptian mummy from the 1st century BC. Journal of Archaeological Science, 105371. https://doi.org/10.1016/j.jas.2021.105371 New development in solving the three body problem by Briana Brownell Kervella, P., Thévenin, F., & Lovis, C. (2017). Proxima's orbit around α Centauri. Astronomy & Astrophysics, 598, L7. https://doi.org/10.1051/0004-6361/201629930 Alpha Centauri System | Facts, Information, History & Definition. (2019, December 6). The Nine Planets. https://nineplanets.org/alpha-centauri-system/ Wood,LiveScience, C. (2021, May 7). Physicists Edge Closer to Taming the Three-Body Problem. Scientific American. https://www.scientificamerican.com/article/physicists-edge-closer-to-taming-the-three-body-problem/ How Important Is It to Take Your Shoes Off as Soon as You Get in the House? originally aired May 7, 2018 https://omny.fm/shows/curiosity-daily/aliens-studying-humans-an-ai-fairy-tale-and-the-im Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer — for free! See omnystudio.com/listener for privacy information.
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
This episode is Part 3 of the Al Anon Slogans from 'How Al-Anon Works for Families and Friends of Alcoholics'. The Al Anon slogans can be used at anytime when we are off balance and need a quick reminder to turn the focus back on ourselves and reconnect with our Higher Power. This is part 3, and I talk about the slogans " How Important Is It" "Think" and "One Day At a Time". For more information about the Al-Anon program or to find a meeting in your area visit https://al-anon.org/For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website. Make a donation to support the Recover Your Soul Podcast on the home page, follow us on Instagram, TikTok, and Facebook and join the private Facebook group to be part of the RYS community. Support this podcast and have access to bonus content by becoming a Patreon Member or subscribing on Apple Podcasts and have access to an EXTRA episode each Friday. Thank you for your support!! Together we can do the work that will recover your soul.Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey. Visit the website to register and receive the meeting invite. Free to attend- donations appreciated.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Everyone is welcome to attend the Soul Recovery Support group - it is free and open to anyone wanting support on their Soul Recovery Journey. Usually on the 1st Monday of the month, we are pushing it back due to Labor Day, and it will be on the 12th instead. Register on the website to get the zoom link. Support the show
Manifestation Part 2 Following Your Joy ( Episode 127 Robert Sturman) Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. But no matter how we choose to express ourselves, we have to go back to the reasons behind what we do. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and how we say them and the key ingredient to manifesting our wants and desires. If you want to know more about the importance of just being yourself, then this episode is for you! Here are three reasons why you should listen to the full episode Understand what being yourself means through authenticity. Discover the power of words and how they help us reach our highest vibration. Learn more about manifestation and the importance of taking action. Resources Outside the Studio podcast Radically Loved Radio Episode 252: Build a Love Wall with Ruben Rojas Better Together with Maria Menounos 245: How to Break TOXIC Cycles with Rosie Acosta 246: Self Worth and How To Boost It with Rosie Acosta Connect with Tessa: Website | Facebook | Twitter | Instagram | LinkedIn Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com! FREE Podcast Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I’ll send it right away! Episode Highlights What Does It Mean to Be Authentic? To be authentic means being honest and fully who you are. You're also unapologetic about it. To be authentic is to be grounded and vulnerable. Using filters in your photos does not mean you are not authentic. Using filters and dressing yourself up are ways of expressing yourself. You may think twice about just being yourself and doing what you want because you may want others to view you as authentic. How Important Is It to Be Viewed as Authentic versus Just Being Yourself? It all comes down to how much you care about what other people think of you. If you’re just being yourself, you won’t care if anybody else thinks you’re authentic. Try understanding why you’re doing what you’re doing. Use make-up and filters if they make you happy, or don’t if you feel like you are putting on a mask. Explore both sides of the coin. The Power of Words It’s important to mind your words and how they can contribute to reaching your highest vibration. It is important to state our intentions clearly so that you're affirmative and positive. When expressing yourself, take a pause, breathe, and choose your words with intention and mindfulness. Vibrating at Your Highest Vibrating at your highest means being your most honest, real, and authentic self. There is also a semblance of vulnerability when vibrating at your highest. We need to think about how we can utilize words that continually make us feel empowered. In doing so, we can communicate more profoundly and build bridges rather than using words to argue. How you’re saying something and responding to something also matters. What Is Manifestation? Manifestation is the idea that what we think, say, and do matter in creating the life that we want. To manifest is to create and magnetize something towards us. We can't determine everything that happens to us, but we do have the creative capacity to bring about change. The main ingredient of manifestation is a commitment to action. 5 Powerful Quotes [13:50] “If you are truly showing up and being true to yourself, you're not going to care if anybody else thinks you're authentic.” [14:54] “Always bring it back to yourself and understand the ‘why’ of what you're doing and why you're doing it.” [22:25] “Words don't have to come out so quickly and so rapidly. We can take a moment to think about what we want to say from a place of mindfulness.” [26:49] “Vulnerability is coming just from a place of being completely honest.” [33:15] “If we believe that we can bring something into our life, if we believe that there is a way out of a not-good situation, then there is a way to think, say, and do something about it.” About Tessa Tessa Tovar is a yoga and meditation teacher and a holistic health coach. She received her degree in Human Communication with honors at the University of Southern Oregon in Ashland. It was at Southern Oregon University that Tessa found and developed her passion for the practice of yoga. In 2017, Tessa received her certification in Health Coaching. She currently has a health coaching practice that focuses on bio-individuality. She believes that we all have our own personal medicine, including food, environment, financial outlook, spirituality, relationships, and many more contributing factors. Tessa founded Outside the Studio in 2018. She uses this podcast and Youtube channel to take what we learn from yoga and apply it to everyday life. In her free time, Tessa enjoys physical activities and going outdoors. She also enjoys reading fiction, taking bubble baths, and snuggling with her two cats, dog, and husband. Connect with Tessa through her website, Facebook, Twitter, Instagram, and LinkedIn. You may also send her an email at info@radicallyloved.com. This episode is brought to you by Ancient Nutrition Visit www.ancientnutrition.com use promo code LOVED for 20% OFF your first order This episode is brought to you by Thrive Market Get 25% OFF of your first order AND a FREE gift! www.thrivemarket.com/radicallyloved Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want others to see the importance of authenticity? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie
Authenticity, Words, and Manifestation: The Importance of Just Being Yourself with Tessa Tovar Just being yourself requires a certain level of vulnerability not all of us are willing to show. Vulnerability is often mistaken for weakness, and nobody wants to be perceived as weak. As a result, we hide our authentic selves. But no matter how we choose to express ourselves, we have to go back to the reasons behind what we do. In today's episode, Tessa Tovar shares what it means to be authentic. We also talk about the importance of words and how we say them and the key ingredient to manifesting our wants and desires. If you want to know more about the importance of just being yourself, then this episode is for you! Here are three reasons why you should listen to the full episode Understand what being yourself means through authenticity. Discover the power of words and how they help us reach our highest vibration. Learn more about manifestation and the importance of taking action. Resources Outside the Studio podcast Radically Loved Radio Episode 252: Build a Love Wall with Ruben Rojas Better Together with Maria Menounos 245: How to Break TOXIC Cycles with Rosie Acosta 246: Self Worth and How To Boost It with Rosie Acosta Connect with Tessa: Website | Facebook | Twitter | Instagram | LinkedIn Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com! FREE Podcast Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at com, and I’ll send it right away! Episode Highlights What Does It Mean to Be Authentic? To be authentic means being honest and fully who you are. You're also unapologetic about it. To be authentic is to be grounded and vulnerable. Using filters in your photos does not mean you are not authentic. Using filters and dressing yourself up are ways of expressing yourself. You may think twice about just being yourself and doing what you want because you may want others to view you as authentic. How Important Is It to Be Viewed as Authentic versus Just Being Yourself? It all comes down to how much you care about what other people think of you. If you’re just being yourself, you won’t care if anybody else thinks you’re authentic. Try understanding why you’re doing what you’re doing. Use make-up and filters if they make you happy, or don’t if you feel like you are putting on a mask. Explore both sides of the coin. The Power of Words It’s important to mind your words and how they can contribute to reaching your highest vibration. It is important to state our intentions clearly so that you're affirmative and positive. When expressing yourself, take a pause, breathe, and choose your words with intention and mindfulness. Vibrating at Your Highest Vibrating at your highest means being your most honest, real, and authentic self. There is also a semblance of vulnerability when vibrating at your highest. We need to think about how we can utilize words that continually make us feel empowered. In doing so, we can communicate more profoundly and build bridges rather than using words to argue. How you’re saying something and responding to something also matters. What Is Manifestation? Manifestation is the idea that what we think, say, and do matter in creating the life that we want. To manifest is to create and magnetize something towards us. We can't determine everything that happens to us, but we do have the creative capacity to bring about change. The main ingredient of manifestation is a commitment to action. 5 Powerful Quotes [13:50] “If you are truly showing up and being true to yourself, you're not going to care if anybody else thinks you're authentic.” [14:54] “Always bring it back to yourself and understand the ‘why’ of what you're doing and why you're doing it.” [22:25] “Words don't have to come out so quickly and so rapidly. We can take a moment to think about what we want to say from a place of mindfulness.” [26:49] “Vulnerability is coming just from a place of being completely honest.” [33:15] “If we believe that we can bring something into our life, if we believe that there is a way out of a not-good situation, then there is a way to think, say, and do something about it.” About Tessa Tessa Tovar is a yoga and meditation teacher and a holistic health coach. She received her degree in Human Communication with honors at the University of Southern Oregon in Ashland. It was at Southern Oregon University that Tessa found and developed her passion for the practice of yoga. In 2017, Tessa received her certification in Health Coaching. She currently has a health coaching practice that focuses on bio-individuality. She believes that we all have our own personal medicine, including food, environment, financial outlook, spirituality, relationships, and many more contributing factors. Tessa founded Outside the Studio in 2018. She uses this podcast and Youtube channel to take what we learn from yoga and apply it to everyday life. In her free time, Tessa enjoys physical activities and going outdoors. She also enjoys reading fiction, taking bubble baths, and snuggling with her two cats, dog, and husband. Connect with Tessa through her website, Facebook, Twitter, Instagram, and LinkedIn. You may also send her an email at info@radicallyloved.com. This episode is brought to you by iWi www.iwilife.com/loved and use promo code: loved for 30% off your first purchase! This episode is brought to you by Upstart www.upstart.com/loved to lower your monthly payments today! This episode is brought to you by Thrive Market Get 25% OFF of your first order AND a FREE gift! www.thrivemarket.com/radicallyloved Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want others to see the importance of authenticity? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie
Want to learn how to make money wholesaling real estate? On this podcast episode, Keith "Real Estate Ditty" Everett and I will discuss how he got started wholesaling real estate, how he got to his first 6 figure month, and also his first 6 figure week. All of this happened by understanding acquisitions and knowing how to scale. Check it out! Timeline: 0:00 Prelude 0:19 Introduction 1:25 How Did You Come Up with the Name Real Estate Ditty? 2:21 How Did You End Up In Alabama? 3:34 About Keith Ditty Everett 6:36 Did You Get Your First 6 Figure Month in 2018? 7:09 What Do You Need to Get Started? 9:40 Was it An Easy Transition to Go From a Job to a Business Owner? 11:04 How Important Is It to Be Surrounded By Like-Minded People? 13:36 Did it Take a Mindset Shift to Go From A Job to a Business Owner? (14:27 Idris) 14:44 What Obstacles Did You Face? 16:58 How Important is Acquisitions in Real Estate? (Acquisitions Video) 19:44 5 Step Process to Acquisitions 24:30 Step By Step Scaling Process to 6 Figures Monthly (Scale Video) 34:09 How Did You Hit your First Six Figure Week? 36:23 How to Contact Ditty? (38:45 Brian) 39:17 Recommended readings 41:15 Last Words from Ditty 42:09 Closing Comments
Want to learn how to make money wholesaling real estate? On this podcast episode, Keith "Real Estate Ditty" Everett and I will discuss how he got started wholesaling real estate, how he got to his first 6 figure month, and also his first 6 figure week. All of this happened by understanding acquisitions and knowing how to scale. Check it out! Timeline: 0:00 Prelude 0:19 Introduction 1:25 How Did You Come Up with the Name Real Estate Ditty? 2:21 How Did You End Up In Alabama? 3:34 About Keith Ditty Everett 6:36 Did You Get Your First 6 Figure Month in 2018? 7:09 What Do You Need to Get Started? 9:40 Was it An Easy Transition to Go From a Job to a Business Owner? 11:04 How Important Is It to Be Surrounded By Like-Minded People? 13:36 Did it Take a Mindset Shift to Go From A Job to a Business Owner? (14:27 Idris) 14:44 What Obstacles Did You Face? 16:58 How Important is Acquisitions in Real Estate? (Acquisitions Video) 19:44 5 Step Process to Acquisitions 24:30 Step By Step Scaling Process to 6 Figures Monthly (Scale Video) 34:09 How Did You Hit your First Six Figure Week? 36:23 How to Contact Ditty? (38:45 Brian) 39:17 Recommended readings 41:15 Last Words from Ditty 42:09 Closing Comments
Today on the show Jayson is talking with David Nurse, NBA life and optimization coach, and author of Pivot & Go: The 29-Day Blueprint to Redefine and Achieve Your Success. David grew up knowing he would be in the NBA someday, he was talented enough and had the height to match, but after getting cut from a team overseas his hopes started to fade.He knew he couldn’t give up his dreams that easily, and learned from his mistakes and his failures, becoming a shooting coach for any program that would take him around the country, no matter how small. He eventually found his place as the shooting coach for the Brooklyn Nets. After getting let go from that job, he started coaching players how to use their self confidence and talents most effectively.David believes that to succeed in life you need to have the 1% mentality, get 1% better every single day. Gaining momentum is an incredibly powerful tool that allows you to achieve your goals! David sets macro goals and works backwards to discover the process to get there and focuses on every step of the process. Links: Follow True Underdog on IG: www.instagram.com/true_underdogReach out to Jayson directly at jayson@trueunderdog.comFollow Jayson on Linkedin: https://www.linkedin.com/in/jayson-waller-/Follow Jayson on Instagram: www.instagram.com/jaysonwallerbamCheck out our website to meet the team, view show notes and transcripts: www.trueunderdog.com Mentioned in the Episode: David’s Website: http://davidnurse.com/David’s Book, Pivot & Go: The 29-Day Blueprint to Redefine and Achieve Your Success: http://davidnurse.com/book/David’s Podcast, The Pivot & Go Podcast: http://davidnurse.com/podcasts-blogs/ Timestamps: 2:22 - David Growing Up5:18 - Pivot Mindset8:03 - Brooklyn Nets Shooting Coach11:50 - 1% Mentality15:46 - Pivot Terms19:27 - Making a Difference in Someone's Life21:58 - Overcoming Challenges27:14 - How Important Is It to Prepare?29:55 - Top 3 NBA Teams of All Time32:25 - Best 5 Players of All Time36:37 - Finding David Online
Learn how important it really is to refuel right after a workout; and, why it’s important to learn about the chemicals in tattoo ink. We’ll also discuss a listener question about egg entropy with a special guest, Ralph Crewe from the podcast Science, News, and Q’s. Please support our sponsors! Visit movaglobes.com/curiosity and use coupon code CURIOSITY to get 15% off your purchase. In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: How Important Is It to Refuel Right After a Workout? — https://curiosity.im/2ELM5I7 Do You Know What Chemicals Are in Your Tattoo? — https://curiosity.im/2EAZwe0 More from Ralph Crewe: Science News and Qs (SNaQ), a Carnegie Science Center Podcast — http://snaq.podbean.com/ Getting Curious with Ashley and Cody of Curiosity on SNaQ — https://snaq.podbean.com/e/getting-curious-with-ashley-and-cody-of-curiosity/ Learn more about the Carnegie Science Center — http://www.carnegiesciencecenter.org/ Follow @CarnegieSciCtr on Twitter — https://twitter.com/carnegiescictr Follow @RalphCrewe on Twitter — https://twitter.com/RalphCrewe If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! https://www.patreon.com/curiositydotcom Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.
Watch the video podcast here. Who is Laura Elizabeth? Laura has been a designer for the last 7 years. She started out with one year in an agency then became a freelancer. Last year she transitioned into product development of a WordPress plugin called Client Portal. She also teaches how to design in a non-pretentious way and she still does the odd design job from time to time when a cool project comes along. How Can We Build Better Client Relationships? Laura came to realise that most of her income was coming from repeat work and referrals. This is because of the importance that she puts on giving her clients a memorable experience. She came from an agency background and when she became a freelancer, she felt that disadvantage of not having a nice office to bring your clients to, so she focused on standing out and giving them a great experience instead. Laura says that most clients have a business goal that they want to achieve but they want to enjoy the process as well. As a designer, a lot of what you do is really fun and it’s exciting for them to see their business take on this whole new look. [vum-bigtweet tweet="Want to get repeat work and referrals? Find out how to make your the development and design process enjoyable for your clients."] How Do You Make the Process Enjoyable for Clients? Laura’s favourite way to do this is to make the process repeatable and smooth. Some designers make the mistake of assuming that the client knows how a project works and what is involved. However, clients are generally nervous to work with you because they are investing a lot of money and not sure what to expect. You need to gain their trust with a lot of quality communication. Don’t assume that if the client isn’t bugging you that they don’t want to know. Assume that the client is waiting to know what is happening all the time. Many designers and developers complain that their client is bugging them with constant questions, but this just means that they are feeling insecure about the project. If you communicate with them frequently, it helps to alleviate this worry. Laura used to tell her client's that every Monday morning they will receive an email outlining everything that she did in the week prior, what she will be doing the following week and what she needs from them. She says, to just keep it simple and create a template with bullet points. Where Did Her Inspiration for Client Portal Come From? She made the client portal for her own business to be able to manage her clients but she didn’t intend on selling it at first. She only started selling it when she realised that there was a demand in the market for such a product. It had got to a point where she was finding it difficult to manage all of her clients and she didn't like the idea of giving design work over to a freelancer. Instead, she went through her client process and noted down every single detail from every email, deliverable and interaction that happens. She realised that it was all the same for every client apart from the design. From there she made a portal where the client logs in and comes to a dashboard where they see every deliverable that is in progress, completed and what is coming. It shows when the next phone call is and when she is available. Clever Creation She had designed the website and got developers to code it so she took bits of her website to hack together a dashboard. She then put it up for sale and offered a presale discount so that she could use those funds to develop the product. She then hired a developer to do the plugin once she had the revenue. So clever! How Important Is It to Put Yourself in the Client’s Shoes? It’s the job of a designer and developer to put yourself in your client's shoes. Sometimes we can get too focussed on the design rather than the experience that the client is having with you. It just requires a small mindset shift. At the same time, you also need to educate the client that the website isn’t actually for them, it is for their customers. Laura says that sometimes a client may come to her for a redesign when their current look isn't working, but she will explain to them that the problem may not be the actual website. It can be lack of targeting or marketing as well. So she would sometimes have to tell her clients to come to make some changes and them come back to her with revenue rather than use their savings. What is Design Academy? She was working with a lot of developers who all had really cool side projects and needed designers to help them. So, she created a free resource which helps developers learn how to design without having to pay a designer. That means that they can then get their side projects up and running and once they have revenue, they can pay a designer from that. Her plan is to turn this into a course early next year. Tune in at the 27-minute mark to learn more about what is involved in this course. What’s Next for Laura Elizabeth? Her focus is Client Portal at the moment with a new version being released early next year. Then next year she will go almost full-time with Design Academy and get a solid course going. Wow, such a good reminder! Get communicating everyone! If you have any tips or hints on what has worked well for you to create a good customer experience, we would love to hear about it in the comment section below.
How Important Is It? by Ken Barton
How Important Is It? by Ken Barton
Cynthia Lamy is an expert on preschools! She’ll help you know what to look for when picking a preschool for your child, and how to pick a quality preschool. Cynthia will explain why preschool is so important to children’s future achievement, and will discuss the three landmark studies, and how they have guided high […] The post Family Connections – Planning for Preschool–How Important Is It and How Do You Pick One? appeared first on WebTalkRadio.net.