Podcasts about what you really need

Passing the PE Exam is one thing, but doing it as an immigrant, with language barriers, and after hitting a wall multiple times before already?! That's a whole nother story — and it's real!

There is a misconception that pausing means ceasing any and all activity, that you are lazy, or that you are incapable. Ironically, the pause is actually where the acceleration happens. Are you up against a problem that you've had more than once? Maybe you're starting to notice this is a pattern; something's happening where you're constantly uncomfortable, things don't feel right, or you are exhausted. The truth is, your brain is not going to solve that problem for you. How do you deal with this? Today's guest, Wendy Paige Sterling, has the answer. She helps us tap into the power of the pause and walks us through how to move forward when we're feeling our most stuck. Wendy says that from a young age, she had the innate ability to be OK with how different she was—but that feeling got silenced. She was the granddaughter of Holocaust survivors on two sides of her family. So when her grandparents moved to the U.S., it was all about fitting in, the American dream. "I was not born to fit into anybody's mold or role," says Wendy. "I needed to finally stand up for myself to stop playing small, to stop feeling lost on a daily basis and seeking external validation, to stop feeling suffocated by the weight of other people's expectations." She says at the end of the day, her fire within was all about helping other women turn on their lights inside. Taking a pause and listening to their intuition would help guide them. "It's really about resetting your fuse so that you can ignite the fire within you to start living that dream, but ultimately, it's got to come in these moments of pause where we give ourselves that ability to not only breathe but to fully exhale," says Wendy. Those deep exhale moments can come with fear and doubt, but for Wendy, they mean choosing yourself and your authentic being.  We all have the power to pause. But Wendy says women juggling multiple balls—that they might see as accolades—feel the pressure to keep going; they can't put them down. She hates hustle culture and the idea of powering through. It only gives you a false sense of momentum because all you are doing is doing. But you're not present or connected; there is no intention or focus. "You think your focus is on the outcome, but you are completely ignoring everything in between," says Wendy. "And what the pause gifts you is the in-between, which then attaches the outcome that much faster." She says the pause silences your mind. It's in your mind that fear, doubt, regret, judgment, and ego live. It's loud and distracting. Wendy says she's not the type to meditate. Her pauses come on walks with the dog or even in the shower—they're places where you can hear your intuitive thoughts and inner wisdom. Intuition is a calm, easy, firm little, "Hey there." You're going to have no logic attached to it. Intuition is going to be something that you've never even thought of. "When your mind is driving the bus, it is not the right answer for you. But when your body gets curious, and it feels very calm, then that's the direction you can flow," says Wendy. Because listening to the noise isn't serving you, Wendy says we tend to downplay the ripple effect. If you're operating on fear, everybody in your universe is feeling that frequency. It's contagious. You can be more conscious about the energy you're putting out there. "This is why it's so important for us to slow down, to engage in more moments of pause so that we are feeling in deeper alignment, not only with ourselves but with the people that we want to bring into our life," says Wendy. "Or that the people that are in our life, how we want them to feel when they are with us." Book a free intuitive call with Wendy: https://calendly.com/wendysterling/intuitivecall  Connect with Wendy Paige Sterling: https://wendypaigesterling.com/  Other GoG episodes you might want to check out: Stop Trying to Figure Things Out – Feel Them Instead: https://sarahwalton.com/amy-eliza-wong/  What You REALLY NEED from an Intuitive Business Coach: https://sarahwalton.com/need-a-business-coach/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton  Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom and clicking “Write a review.” Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   #PowerOfPause #RedefiningHustle #LifeTransitions #ClarityAndFocus #StrengthInTheStillness #PauseForClarity #Mindfulsuccess #WomenSupportingWomen #IntuitiveBusinessCoach

What You Really Need to Know... If you've been spending hours trying to crack the “LinkedIn algorithm,” here's a reality check: 1️⃣ There isn't just one algorithm – LinkedIn uses 12 different algorithms to determine what gets shown and where. 2️⃣ They change constantly – Every 60 minutes! Trying to “stay ahead of the curve” is like chasing the wind. 3️⃣ The real secret? - Focus on value. - Algorithms are designed to reward helpful content that creates meaningful conversations. Instead of hacking the system, commit to: 1. Posting value-driven content that informs, inspires, or solves a problem for your audience. 2. Engaging with your network consistently to build genuine relationships. The best strategy isn't about gaming the algorithm—it's about showing up authentically and serving your audience. You can still sign up for our FREE LinkedIn Workshop here: https://www.thetimetogrow.com/the-linkedin-client-journey-workshop

Carousel posts are a HOT topic right now, but are they really all that? Spoiler alert: good content always wins, regardless of the format. I'm sharing my personal tips and tricks for creating engaging carousel posts as I guide you through storytelling techniques, educational content, and how to make the best use of Instagram's latest features. Plus, we'll discuss how to stop overthinking your posts and flip those successful reels and captions into engaging carousels. This episode is packed with advice and examples so you can start creating your own carousel posts!In this episode we'll be covering:Why carousel posts are so successful right now and what makes them swipeable.Start creating carousel posts right inside the Instagram app.How to flip your captions and reels into engaging carousels that also increase watch time.Using storytelling to create carousels that spark curiosity. The easy formulas I use to create my own carousel posts - with tons of examples!Creating carousels that entice and make sales with juicy hooks.Links to carousels in this episode:The Story of the Beach HouseEasy Formula for Picking Your Content Pillars: Based on the 4H'sMeet Your Content Pillars Based on the 4H'sFirst 3 Stories to Share EverydayA Week of Reels Hooks Perfect for Every NicheThe “Secret” to Using the Alogrithm to Blow Up Your ContentHow I Craft My CarouselsOther episodes you may have missed:Episode 013: What You Really Need to Know About Writing Instagram CaptionsEpisode 024: Is Storytelling the Missing Piece in Your Content?Episode 025: Why You Want to Use the New Instagram FeaturesEpisode 032: We All Start at Zero: Embrace Storytelling to Connect with Your CommunitySend a message!Sign up for Reels Lab Join the Social Squad Society Love this conversation? Tap the follow button so you never miss an episode.Connect with me over on Instagram!

528- Lynette Zang – What You Really Need to Know Happening in the Global Economy Now! Right click to Download  

What You Really Need to Know to Stay Safe Online With Jeff Carney from DarkhorseITSee omnystudio.com/listener for privacy information.

No episódio 52 de De Repente Cringe, Luisa e Nanna falam sobre perfeccionismo. Até que ponto o perfeccionismo é saudável? Auto crítica ou perfeccionista? Ser uma mãe perfeita é bom?DICAS:- podcast: Raising Parents com Emily Oster- podcast: ParentData com Emily Oster - livro: The Unexpected: Navigating Pregnancy During and After Complications (Emily Oster)- Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know (Emily Oster)Agradecimento especial ao @for.you.studio e a @marleipierolo que cuida da nossa beauty! E à @enlevoatelie pelas nossas canecas personalizadas!Encomende aqui a sua caneca do Pod e ajude o RS:https://www.enlevoatelie.com/produtos/xicara-de-repente-cringe/ Instagram: @derepentecringepod*Escute também nas plataformas Spotify e Apple Podcast.

In this testimonial episode, Krista explains her extended journey into recovery. Mentioned in the episode: Emily Oster, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know (The ParentData Series)To find support in your HA recovery:Get the "No Period. Now What?" book at noperiod.info/book.Get the French version "Je n'ai plus mes regles" book at noperiod.info/livreTo join the NPNW English support group, please visit noperiod.info/supportTo join the French support group, please visit noperiod.info/communauteTo make an appointment with Dr Sykes and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointmentsTo make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.comYou can find us on social mediaNo Period, Now What? on Instagram in EnglishNo Period, Now What? on Instagram in FrenchBeyond Body Image on FacebookBeyond Body Image on InstagramEmail us via allin@noperiodnowwhat.comIf you enjo...

#183: Economist Emily Oster uses data to challenge and debunk common parenting beliefs and shares data-driven strategies for parents to make more informed and confident decisions. We also cover data on polarizing topics like sleep training, breastfeeding, private vs. public school education, and more. Emily Oster is a professor of economics at Brown University and a NYT best-selling author of four books—Expecting Better, Cribsheet, The Family Firm, and The Unexpected. She's also a the founder of ParentData, a data-driven guide to pregnancy, parenting and more. Link to Full Show Notes: https://allthehacks.com/debunking-parenting-myths Partner Deals Indochino: 10% off my favorite bespoke suits and shirts (with code ALLTHEHACKS) Bilt Rewards: Earn the most valuable points when you pay rent Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off AG1: Free 1 year supply of Vitamin D and 5 free travel packs For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Emily Oster: ParentData | Instagram Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years The Unexpected: Navigating Pregnancy During and After Complications Is There a Best Method for Sleep Training? 5 Pregnancy Myths A Different Way to Look at Screen Time Cochrane Reviews 1-2-3 Magic by Thomas W. Phelan The Anxious Generation by Jonathan Haidt Full Show Notes (00:00) Introduction (01:44) The Shocking Amount of Misleading Data Around Parenting (04:17) Ways to Incorporate Data in Decision Making (10:05) Why There's So Much Pressure to Be “Perfect” Parents (11:57) The Good Enough Approach vs. The Perfect Approach (14:57) How Important Is It for Parents to Prioritize Themselves? (19:47) The Most Shocking Myths and Misconceptions (22:52) The Reason for an Abundance of Caution Around Pregnancies (26:12) The Polarizing Data Around Sleep Training (30:17) How to Approach Data and Reliable Sources (32:08) The Role of Cultural Norms and Traditions in Parenting Advice (36:33) How to Navigate Pushback on Advice (37:29) Making Complicated or Difficult Decisions (40:50) The Impact of Primary Education: Private vs. Public (44:19) Why It's Important to Build Resilience in Older Kids (46:32) Managing Screen Time and Technology (49:48) One Key Takeaway for Anyone Who Wants to Be a Parent (51:25) Where to Find Emily Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Our podcast started a few years ago with the aspirations of having local CFA charterholders share their unique journey. After a few episodes, we realized the high level of interest and impact with hearing about the challenges, proudest moments, and inspirations along the way. No longer am are we searching for the hot topic of conversation, rather the individual who teaches and motivates you to carve out your own path of greatness. Today, we are grateful to spend time with the one and only Rob Kaplan, who just rejoined Goldman Sachs as a Parter and Vice Chairman after previously serving as the president and CEO of the Federal Reserve Bank of Dallas from 2015 to 2021. He represented the Eleventh Federal Reserve District on the Federal Open Market Committee in the formulation of US monetary policy and oversaw its 1,300 employees. Rob was previously the Martin Marshall Professor of Management Practice and a Senior Associate Dean at Harvard Business School. Prior to joining Harvard, he was Vice Chairman of the Goldman Sachs Group with global responsibility for the firm's investment banking and investment management divisions. He serves as Chairman of Project A.L.S. and Co-Chairman of the Draper Richards Kaplan Foundation, is a board member of Harvard Medical School, St. Mark's School of Texas and is a member of the Advisory Council of the George W. Bush Institute. Previously he served as Chairman of the Investment Advisory Committee at Google and a trustee of the Ford Foundation. Proudly born and raised in Prairie Village, Kansas, Rob received a bachelor's degree in business administration from the University of Kansas and a master's degree in business administration from Harvard Business School. He has authored three books, including one our host, Paul Olschwanger recently finished, titled What You Really Need to Lead: The Power of Thinking and Acting Like an Owner. On today's episode, you would think we am going to ask Rob for his views on the economy or fed policy. Not so much, you can easily google Rob Kaplan and these topics. You are, however, in for a treat as we are going to talk more about his professional journey, life leading the Fed, proudest moments, and potential topics for his next book. 

What is it that we really need to happy and peaceful? Recorded April 13, 2024. The post What You Really Need appeared first on Inspired Aliveness.

"Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know"

As entrepreneurs, we're living in a time when we get flooded, overwhelmed, and hit new heights of frustration or even fear. There is so much change, so much intensity and as humans we're seeing a collapse of faith and institutions and movements for social change. It's enough to send highly sensitive people running for the hills. Heather Dominick is both highly sensitive and highly successful. For more than a decade, she's trained and mentored highly sensitive entrepreneurs (HSEs) and leaders so they are able to work less while making more impact and income.  Highly sensitive people have a nervous system wired to take in stimulation at a much higher degree; they feel it more deeply.  “For those of us who are highly sensitive entrepreneurs and leaders, we're going to take that feeling of a deep sense of challenge and rather than running from it or getting flooded and overwhelmed, we're going to rise to meet it,” says Heather.  Heather outlines the top three strengths of an HSE. The first is intuition, which she describes as thinking of the nervous system like an antenna. When you're trained, that access to stimulation isn't only negative. Heather trains leaders to intentionally use intuition, which knows three to six seconds ahead of your head what to do. When you can flex that muscle, you'll be able to use it to support you in decision making and understanding what those you serve need. The second main strength is empathy. Empathy is really being able to utilize a nervous system to have a clear, keen understanding of what another person is needing, when another person is feeling what another person is thinking. And lastly, Heather groups three together – though they are each their own separate strength: deep thinker, deep feeler and deep listener. These are all systems that will support you when you it comes to setting up systems for operations, marketing, selling, and leadership. One thing HSEs usually need to readdress is time. Heather refers to working with time as a relationship. Most of us are taught to manage time. But the 20% born into the world as highly sensitive, this strategy might not be effective. It tends to be too constrictive. When you make that shift from “time is something that I have to manage”, to “time is something that I can relate with”, then it's about how you want to engage. For HSEs, the essence of successful relationships in any regard, time included, is what do you need to be at your best? Discover if you need to, and then understand what your natural circadian rhythm is. Because if you take in stimulation at a much higher degree, and you take a time management system and kind of slap it on, and it doesn't work -- that's going to be massively overstimulating. You're going to have to work extra hard to try to get something that's supposed to help you, to work for you. Versus if you understand your circadian rhythm, you'll know when you work best. You can design your schedule and productivity around your circadian rhythm and take less time to actually create more. And this will look different for every highly sensitive person. Heather has written a book, DIFFERENT: The Highly Sensitive Leadership Revolution, about how to understand your own rhythm and apply it to your day-to-day productivity.  “When there is that opening, there is an access to creativity, inspired insights, and you can literally quote unquote get things done,” says Heather. #HighlySensitiveEntrepreneur #HighlySensitivePerson #HSP #AskExpert #IntuitiveBusinessCoach #EntrepreneurLife #SalesCoach Read Heather's book, DIFFERENT: The Highly Sensitive Leadership Revolution: https://amzn.to/3QycnUQ  Free Gift: Are you a highly sensitive entrepreneur: https://www.hsesuccessguide.com Connect with Heather Dominick: https://www.businessmiracles.com/  Other GoG episodes you might want to check out: What You REALLY NEED from an Intuitive Business Coach https://sarahwalton.com/need-a-business-coach/  The Art of Self-Control https://sarahwalton.com/take-back-self-control/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking “Write a review.” Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)

Show Notes for Episode 73: What You Really Need to Know About Anxiety in Postpartum.    Welcome to another episode of New Mom Naturopath. I'm your host, Dr. Kailyn Galloway. Today, we're diving deep into a topic that affects many new moms but isn't talked about enough: postpartum anxiety.   In This Episode:   I talk about why anxiety in postpartum is so common and that if you experience a heightened amount of stress, that can be normal. I want you to understand why your body is experiencing anxiety for a multitude of reasons Changes in hormones in your body (rapidly!) Learning something new under a lot of pressure You are sleep-deprived like you have never been sleep-deprived before. Most commands in your life take the form of WaHH and Ahh. You have no self-autonomy as your life is run by a dictator that has left function than a sack of potatoes (because at least you can eat those).   You have every reason to be anxious as a new mom. You are learning at a rapid pace, and the steaks are high!   So when do you start to reach out for help?   Before you think you need it.   When you are unable to manage your life around it. Treatment options: Talk therapy or cognitive behavior therapy. Herbal treatments for postpartum stress Exercise and diet. And yes, even pharmaceuticals.   You are going through a lot as a new mom. You have a lot of things going on around you. It is ok to take action to help you build the foundation of mental health for your family.   Call to Action: If you found this episode helpful, please share it with a friend or leave a 5-star written review in Apple podcast. This helps me reach more people and help new moms battle the turmoil of early motherhood.   Thank you for joining me today. Remember, you're not alone; a community here is ready to support you. Until next time, take care of yourself and each other.  

If you're living with self-doubts and are worried about what others think of you – you might not even know how much they're holding you back. Learn how to recognize your intuition and use it to translate what your inner critic is telling you to turn it into a force for good. Jenn Beninger is the Founder and CEO of Genius Unlocked Coaching Institute, a board-certified company, where she coaches, mentors, and transforms leaders' personal and professional lives. Jenn has refined how to delve into what's holding people back, and guiding them to successfully live in their purpose by calling on their intuition. After her first seminar about neuro linguistic programming, she realized she was living with outside influences directing where she wanted to go. “Ladies, that is the number one thing that's stopping you from anything that you want to do in your life, is that the most vulnerable judgment that you have about yourself,” says Jenn. What's going on in the internal world is how your external world presents itself to you. You set your goal with your conscious mind: I want this, I deserve this, I want the income. I want the business. I want to help people. I want that health. I want that wealth. Your unconscious mind is the goal getter. Finding alignment requires deep work with intuition, which is the translator between your conscious and unconscious mind. Intuition is one voice. The others are your inner critic, your inner child and your inner ego. Your inner critic tells you things like, I'm not worthy. I'm not good enough. The inner child tends to be fear or hurt based drawing on your lived experience. The inner ego digs in to be right. This is usually the identity you've given yourself or was given to you, and there is a desire to protect it. Your ego protects your inner child, and your inner critic protects the identity that you've already created. Your intuition gives you the learnings that you deserve to learn about yourself so that those voices can quiet down. Your intuition is always kind, but it may not always be gentle. Your intuition shines a light on the positive qualities and characteristics that you suppressed in order to live in this human experience. Your four voices are a way for you to learn more about yourself. You can honor all of them. Even if you're facing down a fearful inner child, it's like a warning light in your unconscious mind. Jenn says the two most vulnerable places for women is your bank account and the bedroom. For example, let's look at wealth. Consider a coaching exercise of questions to ask yourself. When I look at my bank account, what are the qualities and characteristics that come up about me? 2. When I look at all of those qualities and characteristics, what negative thoughts and emotions are attached to that? 3. What would you want the past version of yourself to know?   Understanding as coaches and as women how we operate and how our brains work will help us understand how we can create the change that we want to see in the world. Connect with guest Jenn Beninger: https://www.instagram.com/geniusunlocked_/  Free gift: Why your coaching business isn't working: https://geniusunlocked.coach/quiz/  Other GoG episodes you might want to check out: Feel Like You're Pushing Water Uphill? This Will Help You Find Success https://sarahwalton.com/pushing-water-uphill/  Have You Always Secretly Felt “Less Than”? https://sarahwalton.com/feeling-less-than/  What You REALLY NEED from an Intuitive Business Coach https://sarahwalton.com/need-a-business-coach/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom and clicking “Write a review.” Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) #UnconsciousMind #Intuition #IntuitionForSuccess #Innervoice #IntuitiveBusinessCoach #AskExpert #SalesCoach

All of us have been there... We visit our healthcare team and leave their rooms 30-60 minutes later with a plan on paper.  Whether it's your GP, Dietitian, Physio....  But research shows that those plans are MOSTLY unsuccessful and that we as healthcare providers have been doing it wrong all along. When I discovered this, I completely changed the way I serve my clients and I think it's important for you to understand why... If you wanna learn how to understand what perimenopause is (if you're over 35, you're in peri!), and how to care for yourself throughout this normal reproductive phase, you need a healthcare provider that will be willing to compromise their comfort in care and shift their focus to giving you WHAT YOU REALLY NEED and what would ensure your best possible outcomes. If you would like to get in touch with me, you can send me an IG DM here or send me an email at wellness@vandghie.com.  I'd love to hear from you!

One of the things I love about my coach Kelsey Murphy is how she talks about how data protects our emotions in the long run. So many coaches cry every day. We love everyone we see and want to save the world all the time. We have these huge hearts that shy away from numbers and data. But Kelsey marries the two in a way that lets us protect our big hearts so we can do more.    Kelsey is a career and business coach for Fortune 500 companies like Twitter and Facebook, along with entrepreneurs like Kelly Leveque (Jessica Alba's nutritionist). She's also the host of The Whiskey and Work Podcast and previously worked as the advertising account director.    It's rare to have a “coach and coachee” conversation that pulls back the curtains. Still, Kelsey is excited to share because she deeply believes in transparency.   “That's why I really like Marie [Forleo], I love Cathy [Heller], and I love Amy [Porterfield]. They're very honest and open, and so even though they have these shiny personas, you get in. You have these real conversations with them, and they're very transparent."   That transparency is echoed when Kelsey talks about her journey. In the beginning, Kelsey needed to freelance to support her business. It wasn't making money, and she didn't have someone in the wings funding her.    She says she had to swallow her pride for the first few years until her business generated enough income to support her, her retirement, and her savings.   She hid behind the curtains for many years, trying to figure out what she loved to do. She knew being an account director for Nintendo wasn't what she wanted to do and wouldn't grant her the freedom she wanted. The question became, what was the intersection between love and money?    What could she do that she would love, put in the world, and be known for that could also bring financial stability. She says sometimes it takes some people longer to figure that out and acknowledges that she wasn't a “doer.”    She's an over-thinker – so in building a business, her first years were slow as she reflected on all her different passions. She tested things out – from career coaching to massage therapy -- to find the place she could plant her flag, fall in love with and then create that true stream of income that wasn't hard.   Kelsey tried out career coaching for a while, which is how she met Marie Forleo. Marie brought her to coach people on their small businesses. As she started working, she found two niches – podcasts and creating a sustainable coaching business.   She tested out owning a podcast as an expert for a year and, in doing so, garnered referrals and the most money she's made at the time in her business.    "This is why you focus on one thing because that is where the momentum comes," says Kelsey.    However, when she started gaining referrals to speak at podcasting conferences, she realized she wanted to turn them down. It wasn't her passion, but coaching coaches were.   "I could talk about coaching for hours, the empathy behind coaching, the way coaches are built. The fact breaking my heart is that coaches are not successful financially because they're missing the tools to build that business," she says.   Kelsey says whether you're just starting out or you've been in the game but feel like nothing is hitting – remind yourself you're in it for the long game. It doesn't feel fun when you're in the trenches and like you're constantly problem-solving. But if you recognize, “I'm not in this for the next year or six months; I'm in this for the next 10 years,” you start thinking differently.    It takes the pressure off. Look at this as a long-term investment. It shifts the entire experience from the moment. Connect with Kelsey Murphy: https://www.kelseymurphy.com/  Instagram: https://www.instagram.com/kelseymurphy/  Other Game On Girlfriend podcast episodes you might want to check out:   The Power of Mastermind Groups: https://sarahwalton.com/mastermind-group-benefits/  What You Really Need from an Intuitive Business Coach: https://sarahwalton.com/need-a-business-coach/  3 Reasons Coaches Don't Make Money: https://sarahwalton.com/making-money-as-coach/  How Do You Choose the Right Coach?: https://sarahwalton.com/find-the-right-coach/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)  #BecomeALifeCoach #Coaching #LifeCoaching #WomenInBusiness #IntuitiveBusinessCoach #CoachingIndustry #EntrepreneurLife #BusinessCoach #SalesCoach

Is pet insurance worth it?Hey fellow dog owner, I understand it's easy to be at a crossroads regarding pet insurance. Thousands of caring and protective pet owners have asked me that very question. I'm finally sharing what I tell dog owners who ask for pet insurance advice in this blog. With pet insurance marketed as a need and a must, should every pet owner get it? Read on for the answer.   Key Takeaways Pet insurance is optional, but there are big factors that make it a must. Your budget plays a great role in making the decision whether or not you get pet insurance for your dogs. Large and pedigree dogs need pet insurance because they are more prone to emergencies and expensive general care costs. RAISE CALMER PUPPIES WITH DOGGY DAN'S PUPPY COACH™️ Table of Contents Pet Insurance Worth It or Not? Here's My Story Three Factors That Make Pet Insurance Worth It Two Factors That Make Pet Insurance Optional Should I Really Get Pet Insurance for Large and Pedigree Dogs? Is Pet Insurance Worth It? Ten Things to REALLY Consider Before Getting One Is Pet Insurance Worth It? The Answer Depends On What You Need Pet Insurance – Worth It or Not? Here's My Story I love my dogs and every dog that comes to us is family. Because I'm also a protective pet owner, I opted for pet insurance for $500 a year for two dogs. The insurance spanned ten years and cost roughly $5,000. Yet, after paying for the hefty dog insurance cost, I don't think I have been able to make a claim that made me feel like I have made the most out of the insurance.   If anyone comes to me asking, “Should I get pet insurance for my dog?” I give this general answer: it really depends on so many factors. I won't immediately say, “Yes, get it!” because not all pet owners can shell out $250 a year for pet insurance. I won't also say, “No, don't bother!” because pet insurance benefits are also good. So many factors and considerations come into play in deciding if pet insurance is worth it, and I'm sharing them all with you in this blog. TRAIN DOGS THE BETTER WAY WITH DOGGY DAN'S DOG CALMING CODE™️ Three Factors That Make Pet Insurance Worth It How do you know if your pet needs pet insurance? Should you get one just because your vet tells you to do so? Other pet owners telling you it's a must? Because popular influencers are all about pet insurance? Getting pet insurance is a major decision that should be based on WHAT YOU REALLY NEED. To help you make the decision whether or not to get dog insurance, consider these three important factors. Factor #1: Your Financial Capacity for Emergencies You can never tell when your dog might need a $5,000 treatment or operation. If you can't afford to spend $5,000 just for a single emergency, consider getting pet insurance. Having pet insurance for emergencies allows you to give proper care for your pet whenever they need it. Factor #2: Your Peace of Mind Makes Pet Insurance Worth It You can purchase insurance policies that cover various types of medical treatments and procedures, including emergency care, surgery, and medication. If having a ready resource for emergencies give you assurance and peace of mind, pet insurance is worth it. By having pet insurance, you can feel secure knowing that they will not have to make difficult decisions about your pet's needs based on financial constraints. Pet insurance is worth it because it eliminates stress and worry of unexpected veterinary bills, which can be expensive and difficult to manage. Factor #3: The Breed and Size of Your Dogs It's hard not to feel the weight of the expenses when caring for a big or pedigreed dog. The costs can add up quickly leaving you feeling anxious and uncertain. But don't worry, you're not alone. Studies have shown that these dogs are more prone to health issues, making it even more important to prioritize their care. CALMER PUPPIES TURN INTO CALMER DOGS. START NOW WITH PUPPY COACH™️ I know it's tough to hear, but if you have a larger or pedigreed dog, chances are you'll be spending more than the average pet owner. That's why pet insurance is a no-brainer because for bigger dogs, pet insurance is worth it. It's like a safety net, protecting you and your furry companion from any unexpected health issues that may arise. Investing in pet insurance can bring a sense of comfort and relief because it gives you a cushion to fall back on in case of any tragic events. It's all about providing the best possible care for your beloved pet while reducing the financial burden and stress that comes with it. Two Factors That Make Pet Insurance Optional While pet insurance can provide financial protection and peace of mind for pet owners, it is ultimately a personal decision based on individual circumstances and preferences. It is not mandatory and pet owners can choose to self-insure or pay for veterinary expenses out of pocket. Here are three factors that can help you cross—without guilt!—pet insurance off your list of pet care must-haves. Factor #1: You Have the Budget If you have access to a substantial amount of money, such as $5,000, $10,000, or even $20,000 — and you don't mind spending it on pet care alone — you can choose to opt out of pet insurance. If you feel confident that you can cover the cost of unexpected veterinary bills by using savings or borrowing against their mortgage, pet insurance can be optional. RAISE DOGS THAT TRUST YOU WITH THE DOG CALMING CODE™️ Factor #2: Your Dog is Low-maintenance Low maintenance dogs, such as those who require minimal grooming or have few breed-specific health issues, may not require pet insurance. These dogs are generally less likely to develop chronic health problems, require frequent visits to the veterinarian, or need costly medical procedures. Now here's a little caveat from Doggy Dan: while pet insurance may not be necessary for low-maintenance dogs, having a financial plan in place for unexpected veterinary expenses is still essential to ensure that you are prepared for any eventuality. Should I Really Get Pet Insurance for Large and Pedigree Dogs? Large and pedigree dogs may be more prone to certain health conditions than other dogs, so getting pet insurance is an advantage. These breeds may be more likely to develop conditions such as hip dysplasia, cancer, and heart disease, which can require expensive medical treatment. In addition, larger dogs are also more susceptible to injuries, such as ligament tears, that may require surgical intervention. Given the potential costs associated with these health issues, pet insurance can provide valuable financial protection for large and pedigree dog owners. With the right coverage, pet insurance can help cover the cost of expensive medical treatments, surgeries, and medications. By investing in pet insurance, you can have peace of mind knowing that your dogs are prepared for any unexpected veterinary expenses that may arise. Is Pet Insurance Worth It? Ten Things to REALLY Consider Before Getting One #1: Coverage of Your Pet Insurance Consider what types of incidents and procedures are covered by the insurance policy, such as accidents, illnesses, and routine care. #2: Exclusions Be aware of any exclusions or limitations in the policy, such as pre-existing conditions or certain breeds that may not be covered. #3: Deductibles Determine the amount of deductible you are comfortable with, which is the amount you pay before the insurance kicks in. #4: Premiums Compare premiums from different insurance providers to find a policy that fits your budget. Luckily, you can find pet insurance policies with flexible premiums. CALMER DOGS FROM PUP TO POP WITH DOGGY DAN'S DOG TRAINING PROGRAMS #5: Reimbursement Rates Understand how reimbursement rates work and the percentage of the vet bill that will be covered by the policy so you'll know what to expect. #6: Waiting Periods Find out if there are any waiting periods before coverage begins, and how long they last. Knowing this allows you to plan ahead and make sure that you have coverage in place when you need it. #7: Maximum Payouts Be aware of any maximum payouts or caps on coverage that may be included in the policy. You'll want to make sure that the policy provides sufficient coverage for your pet's potential medical needs, as well as any conditions that your pet may be prone to based on their breed or age. It's also important to note that some pet insurance policies have a maximum payout per year, while others have a maximum payout per condition. Understanding the details of the policy and the maximum payout limits can help you make an informed decision about which policy is right for you and your pet. #8: Customer Service Research the quality of customer service provided by the insurance provide before getting pet insurance. Don't forget to read reviews from other pet owners. CLICK HERE: THE DOG TRAINING PROGRAMS TRUSTED BY THOUSANDS OF DOG OWNERS #9 Provider Network You can say that pet insurance is worth it is when you can use it for the services of the vet of your choice. Consider whether the insurance provider has a large network of veterinarians and specialists in your area. #10 Pet's Age and Health Take into account the age and health of your pet, as well as their breed and any previous health issues, to determine if pet insurance is worth it or necessary. This factor can also help you choose the best insurance coverage. Is Pet Insurance Worth It? The Answer Depends On What You Need “Should I buy pet insurance?” The answer to this question depends entirely on you. Pet insurance is optional, and not getting one doesn't mean you are a bad dog owner and you don't care enough for your pets. In the end, it all boils down to what you feel about these questions: Are pet insurance costs too much for you? Is getting pet insurance worth it for your peace of mind? Do you want to be able to give your dog the care that they need, when they need it? Is your budget enough to pay for emergency expenses out of your pocket? Is your dog prone to illnesses? Do they require more pet care expenses? Having pet insurance is good; there's no doubt about that. However, when it's currently out of your budget, or if you feel like the $250/year insurance cost is quite a reach, getting it for another time doesn't make you any less of a loving pet owner. I always believe pet owners have a strong gut instinct when it comes to raising dogs, so trust it. Is pet insurance worth it? The answer depends on you because you know what's best for you and your pet. May the best choice win! ~ Doggy Dan 

No episódio 14 de De Repente Cringe, Luisa e Marianna falam sobre parto. Passam suas visões sobre o parto vaginal e cesariana. Contam os seus relatos de parto e como é importante se informar de tudo antes do seu momento. DICAS:Série: O renascimento do parto (Netflix)Podcast: - Parto in foco (Dr Hemmerson Magioni)- The Retrievals- Prazer, grávidaLivros: - Ina May's Guide to Childbirth "Updated With New Material" (Ina May Gaskin)- Parto Ativo: Guia Prático Para o Parto Natural - A História e a Filosofia de uma Revolução... ( Janet Balaskas)- Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know (Emily Oster) NOSSA REDE DE APOIO: @humanize.obstetricia @prazergravida @drmauriliooliveira @cassiacanizares Agradecimento especial ao @for.you.studio*Escute também nas plataformas Spotify e Apple Podcast.

Today we're going to talk about Dispelling Myths About Funding Creative and UX: What You Think You're Getting vs What You Really Need, in a special episode brought to you by The Office of Experience, a design-driven, digital-first, vertically integrated and collaborative agency that believes in the power of ideas and the strength of people. This will also be the first of a quarterly outlook on B2B e-commerce and what brands should be looking out for there. To help me discuss this topic, I'd like to welcome Dan Knuckey, Executive Creative Director, and Jason Bowman, Executive Director of UX at The Office of Experience. RESOURCES The Office of Experience website: https://www.officeofexperience.com The Agile Brand podcast website: https://www.gregkihlstrom.com/theagilebrandpodcast Sign up for The Agile Brand newsletter here: https://www.gregkihlstrom.com Get the latest news and updates on LinkedIn here: https://www.linkedin.com/company/the-agile-brand/ For consulting on marketing technology, customer experience, and more visit GK5A: https://www.gk5a.com The Agile Brand podcast is brought to you by TEKsystems.Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Today we're going to talk about Dispelling Myths About Funding Creative and UX: What You Think You're Getting vs What You Really Need, in a special episode brought to you by The Office of Experience, a design-driven, digital-first, vertically integrated and collaborative agency that believes in the power of ideas and the strength of people. This will also be the first of a quarterly outlook on B2B e-commerce and what brands should be looking out for there. To help me discuss this topic, I'd like to welcome Dan Knuckey, Executive Creative Director, and Jason Bowman, Executive Director of UX at The Office of Experience. RESOURCES The Office of Experience website: https://www.officeofexperience.com The Agile Brand podcast website: https://www.gregkihlstrom.com/theagilebrandpodcast Sign up for The Agile Brand newsletter here: https://www.gregkihlstrom.com Get the latest news and updates on LinkedIn here: https://www.linkedin.com/company/the-agile-brand/ For consulting on marketing technology, customer experience, and more visit GK5A: https://www.gk5a.com The Agile Brand podcast is brought to you by TEKsystems.Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Carrie Bateman-Buckley, a determined entrepreneur and seasoned strategist, brings her wealth of experience in organizational design and strategic planning to the table as the CEO of Windsor Bateman Solutions (WBS). With a strong background in public health and education, Carrie focuses on helping businesses, both large and small, build successful teams and staffing structures. She spent 15 years in leadership positions in large organizations, including as a senior Cabinet member of the New York City Department of Education. Overcoming adversities, like being robbed at gunpoint, has only made her more resilient and persistent. Carrie's journey as a Division One athlete and her time spent working on international projects has given her unique insights into the importance of teamwork, adaptability, and perseverance.In this episode, Carrie talks about how her life flashed before her eyes during a traumatic event that happened to her in New York City in broad daylight when a gun was pulled on her and the subsequent three years kind of trauma being reminded of this incident. Unpacking the trauma and going through the process of moving on from a life-threatening situation. “And the one thing I will say that I had planned for in advance was financially I've given myself a cushion there so that I wouldn't be stressed on that front. been saving up over time. Again, not even sure what this was the LEAP I was going to make. But I did have that there in order to support myself as it gives you more options, more sense of security and, and just the backstop.” “I think that what I love about what we do is we have these one-on-one meetings with people. And we really get to the heart of the matter in the meetings with them. And it's all from listening. So, I just think empathy goes a long way in any industry that you're in.” Carrie also shares her experience on how she played an important role in supporting special education in New York, overseeing 1800 public schools and being responsible for any child in New York City with a disability, over three years of age and 21 and how she has set her eyes in paving a way for women to be part of a leadership position on larger organizations or even putting up her own business. Adversities Carrie had to overcome: · Being robbed and held at gunpoint in broad daylight· Aftermath trauma during the court process· Feeling “undecided” on what path would she really want to focus on· Started very broad scope on business Abundance Carrie created: · Was able to save up enough to start her own business· Took on a big responsibility with New York Education· Helping out larger institutions with organizational structure and strategic planning Lessons from Carrie adversities · It's okay to be learning a lot but eventually, you would want to focus on a thing or two· You cannot say “yes” to everyone, you have to identify which really are the ones whom you share the same goals· Importance of working together Lessons Learned in Launching a BusinessStarting a business can be both an exciting and challenging experience, as it involves navigating new territories, managing uncertainties, and learning from mistakes. Aspiring entrepreneurs should be open to seeking guidance from others, adapting their plans when necessary, and staying persistent despite setbacks. With the right mindset and framework, one can gain valuable insights and transform challenges into opportunities for growth and success. Carrie Bateman-Buckley's journey of launching Windsor Bateman Solutions exemplifies the importance of learning from one's experiences. She discusses the challenges she faced in starting her business, such as being overwhelmed with the idea of perfection for her website. Carrie highlights the significance of reaching out to others in similar fields for advice and encouragement. By being receptive to advice and learning from her experiences, Carrie was able to overcome obstacles and find success in her entrepreneurial venture. Books and Resources> Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know (The ParentData Series)> We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power by Rachel Rogers Connect with Carrie Bateman-Buckley: WEBSITE: https://www.windsorbateman.com/LINKEDIN: https://www.linkedin.com/in/carrie-bateman-buckley-a6647943/ Connect with us WEBSITE: https://www.adversity2abundance.comLeave us a rating or review: https://www.adversity2abundance.com/reviews/new/ or hereGot comments, feedback or suggestions? We'd love to hear it! https://www.adversity2abundance.com/contact/ Follow Labrador Lending WEBSITE: https://labradorlending.com/YOUTUBE: https://www.youtube.com/channel/UChYrpCUlqFYLy4HngRrmU9QConnect with Jamie LINKEDIN: https://www.linkedin.com/in/jamie-bateman-5359a811/TWITTER: https://twitter.com/batemanjames

"What You Really Need; God's Got It!" Message Through Senior Pastor, Marvin D. Hightower

Honestly with Bari Weiss ✓ Claim Podcast Notes Key Takeaways Suffering does not prove you are a good parent – in pregnancy or parenthoodDon't make decisions for your family based on what you think you should be doing or what others are doing – make decisions that make sense for your familyDistinguish between changing guidelines in response to large-scale evidence (e.g., sleeping on back vs stomach) versus changing guidelines based on sensationalized information Similar to what we see with other public health issues, there is minimal nuance in the information disseminated about how to navigate pregnancy, breastfeeding, child development, and parentingRead the full notes @ podcastnotes.orgWhen my wife Nellie was pregnant last year, we became obsessed with Economist Emily Oster's book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know. Amidst a barrage of conflicting and confusing pregnancy advice, Oster laid out the data on everything we needed to know. Despite what doctors said, sushi, cheese, and the occasional glass of wine were all okay during those nine long months. It gave us the much needed calm we needed during a time of so much uncertainty.  With her two subsequent books Cribsheet and The Family Firm, Oster popularized a new phenomenon that has defined our generation of parents: data-driven parenting. It ditches the long lists of paternalistic rules, and instead examines peer-reviewed evidence and lets parents make their own informed decisions about their kids based on risks and tradeoffs. Nowhere was the Oster mentality more front and center, and more divisive, than during Covid. She argued very early on in the pandemic for less draconian and more nuanced policies. She wrote pieces in the Atlantic like, Schools Aren't Superspreaders and Your Unvaccinated Kids Is Like A Vaccinated Grandma, when those words were considered heresy. And while she made quite a few enemies on the left over the last few years, recently she wrote Let's Declare A Pandemic Amnesty, and earned herself some enemies on the right as well. Today, my wife Nellie Bowles joins me to talk to Oster about why a Harvard-educated economist at Brown University decided to become a parenting guru, how she used her parenting framework to become a leading expert on pandemic policies, and the unwinnable position of… actually following the science. Learn more about your ad choices. Visit megaphone.fm/adchoices

Honestly with Bari Weiss ✓ Claim : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- When my wife Nellie was pregnant last year, we became obsessed with Economist Emily Oster's book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know. Amidst a barrage of conflicting and confusing pregnancy advice, Oster laid out the data on everything we needed to know. Despite what doctors said, sushi, cheese, and the occasional glass of wine were all okay during those nine long months. It gave us the much needed calm we needed during a time of so much uncertainty.  With her two subsequent books Cribsheet and The Family Firm, Oster popularized a new phenomenon that has defined our generation of parents: data-driven parenting. It ditches the long lists of paternalistic rules, and instead examines peer-reviewed evidence and lets parents make their own informed decisions about their kids based on risks and tradeoffs. Nowhere was the Oster mentality more front and center, and more divisive, than during Covid. She argued very early on in the pandemic for less draconian and more nuanced policies. She wrote pieces in the Atlantic like, Schools Aren't Superspreaders and Your Unvaccinated Kids Is Like A Vaccinated Grandma, when those words were considered heresy. And while she made quite a few enemies on the left over the last few years, recently she wrote Let's Declare A Pandemic Amnesty, and earned herself some enemies on the right as well. Today, my wife Nellie Bowles joins me to talk to Oster about why a Harvard-educated economist at Brown University decided to become a parenting guru, how she used her parenting framework to become a leading expert on pandemic policies, and the unwinnable position of… actually following the science. Learn more about your ad choices. Visit megaphone.fm/adchoices

When my wife Nellie was pregnant last year, we became obsessed with Economist Emily Oster's book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know. Amidst a barrage of conflicting and confusing pregnancy advice, Oster laid out the data on everything we needed to know. Despite what doctors said, sushi, cheese, and the occasional glass of wine were all okay during those nine long months. It gave us the much needed calm we needed during a time of so much uncertainty.  With her two subsequent books Cribsheet and The Family Firm, Oster popularized a new phenomenon that has defined our generation of parents: data-driven parenting. It ditches the long lists of paternalistic rules, and instead examines peer-reviewed evidence and lets parents make their own informed decisions about their kids based on risks and tradeoffs. Nowhere was the Oster mentality more front and center, and more divisive, than during Covid. She argued very early on in the pandemic for less draconian and more nuanced policies. She wrote pieces in the Atlantic like, Schools Aren't Superspreaders and Your Unvaccinated Kids Is Like A Vaccinated Grandma, when those words were considered heresy. And while she made quite a few enemies on the left over the last few years, recently she wrote Let's Declare A Pandemic Amnesty, and earned herself some enemies on the right as well. Today, my wife Nellie Bowles joins me to talk to Oster about why a Harvard-educated economist at Brown University decided to become a parenting guru, how she used her parenting framework to become a leading expert on pandemic policies, and the unwinnable position of… actually following the science. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's likely that you know someone who suffers from alcoholism and perhaps it is you yourself who does.   While we don't cause harm to those that we care about intentionally, it is possible that there are times when inadvertent harm is caused based on a lack of understanding the context. Let's sift through this.   (Here's a great book called If You Loved Me, You'd Stop! What You Really Need to Know When Your Loved One Drinks too Much)   A lot of people have vices in life that they aren't proud of and even keep secret from the rest of the world.   In today's episode, Coach Ashlie Walton and Detective Walton discuss the difference between pleasing versus serving someone. Together, we'll dive into learning how to distinguish between the two so that your behavior is on part with your values.   Whether we are discussing police work or your relationships with friends and family, it is important to know and understand the difference between serving and pleasing someone.   ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://bi3xbvVont.ly/   CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors:   EMAIL: ashliewalton555@gmail.com.   ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340   ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

You might believe that leaders are born, not made. Perhaps you think that you need to hold an important job to be a leader―that you need permission to lead. Leadership is one of the most important aspects of our society. Yet there is enormous disagreement and confusion about what leadership means and whether it can really be learned. As leadership expert Robert Steven Kaplan explains in this powerful new book, leadership qualities are not something you either have or you don't. Leadership is not a destination or a state of being. Leadership is about what you do, rather than who you are, and it starts with an ownership mind-set. For Kaplan, learning to lead involves three key elements: Thinking like an owner A willingness to act on your beliefs A relentless focus on adding value to othersKaplan compellingly argues that great organizations are built around a nucleus of people who think and act with an ownership mind-set. He believes that leadership is not a role reserved only for those blessed with the right attributes or situated in the right positions of power. Leadership is accessible to each of us―today. It requires a process of hard work, willingness to ask questions, and openness to learning.This book aims to demystify leadership and outlines a specific regimen that will empower you to build your leadership skills. Kaplan tells real-life stories from his own experience of working with various types of leaders seeking to improve their effectiveness and make their organizations more successful. He asks probing questions, provides exercises, and suggests concrete follow-up steps that will help you develop your skills, create new habits, and move you toward reaching your unique leadership potential.What You Really Need to Lead will help you develop your capacity to lead by unlocking your power to think and act like an owner.

Today Betsy will share with us some recent difficult events in her life. She shares her thoughts around how she has truly learned the importance of slowing down and paying attention to what you truly need in the current moment. She offers the idea that maybe taking care of yourself is actually the thing that … 301: Coffee Talk: Are You Paying Attention to What You Really Need? Read More »

Can you believe it, this April marks 3 years of The Leveraged Practice Podcast! We have been through 167 episodes together. Can you believe it?  As we move into spring, I want to hear more from you and answer more of your questions.  I invite you to join me on the podcast to ask your questions and receive 1:1 coaching on air. To join me on the podcast, simply email me at hello@theleveragedpractice.com Today, we are talking about online marketing and how it is changing. As you know I've been in the online marketing world for the last 10 years, and so much really has changed. I have been seeing even more changes in these past two years. One of the ways people have been growing their audiences online is through nurturing and building connections with them as they bring them through a webinar or live event. But with all the changes in how our audiences consume online has forced us to have to constantly evaluate our marketing strategies. Listen in as I share a few things you should consider when evaluating what is working now for your audience and some strategies you can implement to improve your current marketing approach. If you liked this episode, you might also enjoy: Ep.162 How Many Followers do I need to launch a program? Ep.160 Choose the Best Program Idea Ep.156 What You Really Need   Are you looking for more help?   Book your FREE Business Model Assessment call This is your chance to have Stephanie or one of our coaches meet 1:1 with you for 45 minutes to assess your business model, what strategy would work best for your clients, and if The Leveraged Practice would be a good fit for you.

Why You Should Not Make Multi-tasking a Thing.  Do you wonder how to make focusing easier?  On Designing Your Life Today, Pat Council shares 5 strategies for to help improve focus.  Find out how to improve your focus and why multi-tasking can prevent you from getting results.  Success and achievement is up to you in 2022.  Let's all win together. Webinar:  What You Really Need to Know about Goal Setting

Make Your Dream Come True Day Are Your Goals Ready So, what's you main dream for 2022?  The real question is, do you have everything in place to make it happen?  On Designing Your Life Today, Pat Council shares what's coming.  You will want to have your goals ready and follow along.  Tune-in to find out more. Resources mentioned: Webinar:  What You Really Need to Know about Goal Setting  

Welcome to the podcast Cleaning Nation! Today, we have Gabby Milano of Supreme Cleaning here with Mike to chat. She started Supreme Clean this in June, 2021 in Long Island, New York after she was the one in her college dorm who was always cleaning other peoples' rooms. During the pandemic when jobs were scarce, she joined a commercial cleaning company and decided there was a need for residential cleaning in her area, so she and the commercial cleaner owner became partners and she started Supreme Clean as a residential branch of the brand. Listen in as she talks to Mike about best practice for finding the specific employees she's looking for and how to balance running and growing a business.  4:23 Get Clear on What You Really Need 13:28 There's no Gray Area 19:28 Work Towards Your Goals, Not What You See in Front of You Want to know more about these tools and what you can do to get out of your own way and improve your mindset? Go to growmycleaningcompany.com to listen to our FREE webinar or growmycleaningcompany.com/talk and book a call with one of our coaches. They will get you set up with all the tools, systems, and more to build the business you've always wanted.

Wherein we are joined by economist and Brown University Professor Emily Oster, author of "Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know" to talk about how the pandemic has changed childcare -- or hasn't -- in America. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

How should we approach decisions about children, especially our own? That's the question that motivates my guest today, Emily Oster. She is a Professor of Economics at Brown University and currently a visiting Professor of Business Administration at Harvard Business School. Through her books and newsletter, Emily has become something of a data guru to many parents confused by the torrent of conflicting advice and "studies show" headlines; she describes her work as "part memoir, part meta-analysis"  We talk about Emily's new book, “The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years”; how to go about decisions such as bedtimes, extracurricular activities, and of course, when to buy your child a phone. We spend some time on how to evaluate risks, opportunity costs and counterfactuals in the parenting enterprise, and in particular the trade-offs between risk and independence. We also discuss her recent work on the impact of COVID on children and education; Emily has assembled a unique dataset on this question, and became a strong advocate on the need to return quickly to in-person learning, not just for or even mainly for education reasons, but for mental health ones.  I found this a thoroughly stimulating and enjoyable conversation - my only regret is that I wasn't able to read Oster's work when my own kids were younger! One of the things I like is the way she explodes lots of myths about the impact of various decisions on your children; which has the effect of lowering the stakes, and hopefully giving parents the chance to relax just a bit.  Emily Oster Emily Oster is a Professor of Economics at Brown University and currently a visiting Professor of Business Administration at Harvard Business School. Previously, she held a position at the University of Chicago's Booth School of Business. Her expertise is wide ranging, but is best known for her work on the economics of family and parenting. Oster's newest book, along with her book Cribsheet, are New York Times bestsellers, not least because of her expert ability to translate economic data to the public.  More Oster:  Her new book, “The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years”, is out now!  Previously she wrote, “Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool” and “Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong-and What You Really Need to Know”  For more of her writing, Oster is often featured in the New York Times, the Atlantic, and Slate. Additionally, she has a weekly newsletter, ParentData, which offers really interesting and informative discussions of parenting.  You can also follow Emily on twitter, @ProfEmilyOster, or on her website.  Also mentioned I referred to the book “How Not to be a Hypocrite: School Choice for the Morally Perplexed Parent,” authored by Adam Swift.  Although I don't suggest watching it, I referred to this video which captured the angry response of parents in Franklin Tennessee, following a decision to require masks in schools.  We also discussed Oster's dashboard which started collecting data on schools and childcare early on in the pandemic.  The Dialogues Team Creator & host: Richard Reeves Research: Ashleigh Maciolek Artwork: George Vaughan Thomas Tech Support: Cameron Hauver-Reeves Music: "Remember" by Bencoolen (thanks for the permission, guys!)

Imagine determining the course of the American economy. Twelve people in the United States actually have that job. They sit on the Federal Reserve's Open Market Committee. Their votes affect hundreds of millions of people. And it's just one of their many responsibilities. Rob Kaplan is one of those twelve. How does he do it? He focuses on communication - no small task when you help lead one of the most tight-lipped institutions on the planet. In this episode, Host Gautam Mukunda speaks with Rob Kaplan, the President and CEO of the Federal Reserve Bank of Dallas, a giant institution responsible for everything from setting interest rates to keeping the economy growing at a steady pace to running a contest on economic analysis for high school students. Kaplan has a long and distinguished career in global finance, notably serving as the Vice Chairman of Goldman Sachs. He is the author of several bestselling books, and served ten years as a professor at Harvard Business School. “What do we do that's distinctive at the Fed? . . . We've got to be a thought leader and we've got to understand economic conditions. We have to be a leading citizen in our communities, and we have to track, retain and develop superb people.” Rob Kaplan Follow @GMukunda on Twitter or email us at WorldReimagined@nasdaq.com   Books Referenced: What You Really Need to Lead: The Power of Thinking and Acting Like an Owner, by Robert S. Kaplan   Guest Info: Rob Kaplan has served as the 13th president and CEO of the Federal Reserve Bank of Dallas since September 8, 2015. He represents the Eleventh Federal Reserve District on the Federal Open Market Committee in the formulation of U.S. monetary policy and oversees the 1,200 employees of the Dallas Fed. Kaplan was previously the Martin Marshall Professor of Management Practice and a Senior Associate Dean at Harvard Business School. He is the author of several books, including What You Really Need to Lead: The Power of Thinking and Acting Like an Owner; What You're Really Meant To Do: A Road Map for Reaching Your Unique Potential; and What to Ask the Person in the Mirror: Critical Questions for Becoming a More Effective Leader and Reaching Your Potential. Prior to joining Harvard in 2006, Kaplan was vice chairman of The Goldman Sachs Group, Inc. with global responsibility for the firm's Investment Banking and Investment Management Divisions. He became a partner in 1990 and served as co-chairman of the firm's Partnership Committee. He was also a member of the Management Committee. Following his 23-year career at Goldman Sachs, Kaplan became a senior director of the firm. He serves as chairman of Project A.L.S. and co-chairman of the Draper Richards Kaplan Foundation, a global venture philanthropy firm that invests in developing non-profit enterprises dedicated to addressing social issues. He is also a board member of Harvard Medical School. Kaplan previously served on the boards of State Street Corporation, Harvard Management Company, Bed Bath & Beyond, and Heidrick & Struggles International, Inc. He was also a trustee of the Ford Foundation, co-founding board chair of the TEAK Fellowship, co-founder and chairman of Indaba Capital Management, LP, and chairman of the Investment Advisory Committee at Google, Inc. Kaplan was appointed by the Governor of Kansas as a member of the Kansas Health Policy Authority Board. Born and raised in Prairie Village, Kansas, Kaplan received a bachelor of science degree in business administration from the University of Kansas and a master's degree in business administration from Harvard Business School.

As passionate leaders in the education evolution, is our either-or perspective on education reform holding us back? Or even worse, is our commitment to our own vision creating a divisive reality instead of the inclusive and equitable future we hope for? Today on the podcast, we are exploring how to shift from either-or thinking to a both-and perspective to find a greater purpose and educational future for everyone involved. My guest is Lindsay Burr, CEO of Yarbrough Group and expert on polarity thinking, multi-generational workplaces, and creating inclusive environments through conflict resolution. She is applying her expertise to education reform and showing us a new, inclusive, way to create the change we're looking for. Listen in!   About Lindsay Y. Burr: Lindsay Burr is the CEO of Yarbrough Group and presents truth while creating a safe space to assist clients in discerning action steps that fit their needs, budgets, and mission. Her focus has been on helping organizations and people set and achieve goals that are tied to meaningful work. Her specialty is on the millennial perspectives on the multi-generational workplace, leadership, polarities, DEIB (diversity, education, inclusion, belonging), and high functioning teams. Lindsay has also developed and implemented pieces of training in corporate, non-profit, union, medical and military settings. Based in Washington, DC, much of Lindsay's background is politically focused. Lindsay worked with the National Democratic Institute (NDI) in governance where she created learning and best practice sharing opportunities for members of parliament from over 20 countries so their institutions could accomplish the goals of the government in innovative ways. Lindsay's Masters of Science at George Mason University's School of Conflict Analysis and Resolution focused on post-violent conflict reconstruction.  Learn more about the Yarbrough Group on their website or by following them on Facebook, LinkedIn, or Twitter.   Jump in the Conversation: [6:26] Getting to the heart of polarity thinking  [10:25] Questions that get past the continuity vs. evolution conflict in schools [14:49] Questions that help parents discern their real goals for their children [18:22] Nobel Peace Prize polarity thinking with diverse perspectives (Tunisia) [22:03] Creating inclusive conversations around education reform [45:02] Lindsay's Magic Wand: for her child (and our youth) to fully be herself and find acceptance and worthiness from that space [47:43] Maureen's Take-Aways   Links and Resources: And: Making a Difference by Leveraging Polarity, Paradox or Dilemma Vol. 2 by Barry Johnson Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know by Emily Oster I've lived as a man & a woman -- here's what I learned TEDx talk by Paula Stone Williams Episode 59: Pulling Together to Change Schools—But Keep What is Working EdActive Collective Email Maureen The Education Evolution Facebook: Follow Education Evolution Twitter: Follow Education Evolution LinkedIn: Follow Education Evolution Maureen's book: Creating Micro-Schools for Colorful Mismatched Kids Micro-school feature on Good Morning America The Micro-School Coalition Facebook: The Micro-School Coalition LEADPrep

In today's episode, Andrea shares about the hot mess she once was (is?!?) and why the world is a much better place now that she's sober. Then she speaks with TJ Woodward, the founder of Conscious Recovery, a recovery method that goes beyond simply treating symptoms and addresses the underlying root causes to addiction.https://www.tjwoodward.com/Follow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodEpisode Resources -Alcoholics AnonymousNational Institute on Drug AbuseIf You Loved Me, You'd Stop!: What You Really Need to Know When Your Loved One Drinks Too Much by Lisa FrederiksenSupport the show (http://www.patreon.com/adultchild)

Recently I was a guest on Lauren LeMunyan's Spitfire Podcast. Lauren and I are both coaches who work with executives to become consciously profitable. The question is, how? Leaders who are executives and business owners have to keep up with legislation, maintain profitability to retain value within the company, and rely on people to make those things happen. As if that isn't tricky enough, those leaders have to lead people who, in 2021, are dealing with the pandemic - working remotely and isolated, while dealing with the social reckonings of the lack of equity, inclusion and diversity. No one wants to be part of the problem. Everyone wants to offer a solution. What is a leader today to do? In this interview we talk about legislation that is in the Senate for committee review that will impact M&A activity for startups. We also tie it to the questions that Victoria M. Grady poses in a recent article for leaders who want to be value added to their teams in transition. Finally, we discuss our upcoming webinar, "How To Create A Psychologically Safe Team" on Monday, April 12th, 2021. In this webinar we will discuss: What’s Working and What's Not in DEI Strategies The 4 Stages of Psychological Safety and What You Really Need to Pay Attention To The Next Steps to Building Your Inclusive Leadership Strategy Registration is free and available at consciouslyprofitable.com --- Send in a voice message: https://anchor.fm/ascendcoachingsolutions/message

In our second episode, we talk to Dr. Jessica Stern, a Child and Adolescent Psychiatrist. She has spent many hours sitting with people, helping them sort through what is true in their life, and guiding them as they name what they want to be true.  We asked Dr. Stern to help us discuss passion and the longing for meaningful work. In this conversation, we cover passion projects, the drive to make a difference in the world, what drives people on a journey to create - like this podcast - and why people often fail in their endeavors.  It's a privilege to have the opportunity to pursue projects of passion. Dr. Stern helps us unpack the components of modern privilege, both in time and resources. These things put us in a position to create and build - whether it's a new business, a non-profit, or a podcast.  What is this “itch” many of us get -- the itch to venture out into new projects, often propelled by the question “am I doing enough?” This is a great conversation. We hope you enjoy it! And make sure to throw us some stars! Question Of The DayWhat is the greater good you focus on that helps you rise above the scarcity mindset? Where are you helping others in a way that fuels you rather than depletes you? Who are the people living lives you'd like to emulate?  Links From The Episodehttps://www.jessicasternmd.com/ (JessicaSternMD.com) : Dr. Jessica Stern's website https://www.verywellmind.com/erik-eriksons-stages-of-psychosocial-development-2795740 (VeryWell Mind gives an overview of Erik Erikson: Psychosocial Development) https://www.khanacademy.org/test-prep/mcat/individuals-and-society/self-identity/v/eriksons-psychosocial-development (Khan Academy teaches Erik Erikson: Psychosocial Development) https://www.netflix.com/title/80203144 (The Last Dance Documentary) on the Chicago Bulls and Michael Jordan https://www.npr.org/podcasts/510313/how-i-built-this (How I Built This podcast) with host Guy Raz https://armchairexpertpod.com/ (Armchair Expert podcast) with host Dax Shepard http://www.wtfpod.com/ (WTF podcast) with host Mark Maron https://www.fastcompany.com/3027499/career-rocket-fuel-whether-youre-a-millennial-or-eyeing-retirement-heres-what-you-really-nee?partner=newsletter (Career Rocket Fuel:) Whether You're a Millennial of Eyeing Retirement, Here's What You Really Need to Get Right About Work Music byhttps://soundcloud.com/imani-le-flore ( Hygge) - "https://soundcloud.com/imani-le-flore/quarantrap (Quarantrap)". Please follow her on SoundCloud Bookshttps://jamesclear.com/atomic-habits (Atomic Habits) by James Clear https://www.amazon.com/Happiness-Trap-Struggling-Start-Living/dp/1590305841 (The Happiness Trap) by Russ Harris and Steven Hayes https://www.thecoddling.com/ (The Coddling of the American Mind) by Greg Lukianoff and Jonathan Haidt https://www.amazon.com/Disconnected-Reconnect-Digitally-Distracted-Kids/dp/1541130979 (Disconnected) by Thomas Kersting https://rareairmedia.com/ (Rare Air) by Mark Vancil Show Highlights[4:09] Modern privileges in self exploration [5:33] Definition of the scarcity mindset [6:58] Numbing out our lives [9:27] The importance of helping the team understand the bigger picture [12:04] Is it okay to pursue passion in our work? [14:22] Erik Erikson's Psychosocial Development theory [21:28] What should we do to zero in our passions [24:11] 3 steps to get started identify your passions [27:19] Make decisions with values first rather than emotions first [29:54] Book recommendations [35:29] Perpetual feelings of not doing enough [37:38] The third dimension in our career: time [39:11] What Dr. Stern likes about Jake https://the-interesting-lives-of-normal-people.captivate.fm/ (The Interesting Lives of Normal People) is a regular conversation with someone interesting. Our job is to ask good questions with a belief that on the other side of being asked good questions, everyone has a great story we can learn from.

Growing pains, deep breaths, body triggers, and dismantling perfectionism, Celeste and Dave talk through weekly updates on their mango-sized baby. Voiceover actor, comedian, and pregnant mom, Marie Lively, chats with Celeste about mental health, postpartum depression, and the mental and physical toll of pregnancy. SHOW NOTES: Marie Lively Twitter Celeste Busa IG Dave Hill IG RESOURCES: What to Expect The First-Time Mom's Pregnancy Handbook The Bump - Week 19 BOOKS: Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting - by Pamela Druckerman Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong -- and What You Really Need to Know - by Emily Oster Parenting from the Inside Out - by Daniel J. Siegel and Mary Hartzell On Becoming Baby Wise - by Gary Ezzo and Robert Bucknam THE SHOW: Please rate and review the show on iTunes. It helps the show grow and be discovered. Follow WEEK BY WEEK on Instagram You can contact us at WeekByWeekShow@gmail.com  © 2020 Gumption Pictures

How many of you would like to evolve to that place where you don't have to diet anymore? If your goal is to stop dieting forever, you have to essentially recreate your brain. You have to replace all of the beliefs that you currently have about food, all of the beliefs that you have about your body, and replace them with new ones. In this episode, I discuss the evolution that is required to stop dieting forever and really learn how to undiet your brain. The process of learning how to stop dieting forever is a path. It's a path to your own personal evolution. And when you're in the process of it, you're literally evolving into the next best version of yourself.  You will learn some tips that will help you to jumpstart your own evolution to the land of no more diets. Listen in to learn what they are.    FEATURED ON THE SHOW — EP 08. What You REALLY Need to Lose Weight  Sign up for the 6-Day Weight Loss Challenge - Lose Your Next 10 Pounds Without Dieting Get your free copy of the Stop. Dieting. Forever Weight Loss Guide     FOLLOW ME — Facebook - https://www.facebook.com/coachjenniferdentbrown Instagram - https://www.instagram.com/jenniferdentbrown/ Website - https://jenniferdent.com/

Emily, John and David discuss the Supreme Court’s abortion decision, reopening schools--with guest Emily Oster, and Russia’s bounties for U.S. Troops. Here are some notes and references from this week’s show: Melissa Murray for The Washington Post: “The Supreme Court’s Abortion Decision Seems Pulled From The ‘Casey’ Playbook” Linda Greenhouse for The New York Times: “How Chief Justice Roberts Solved His Abortion Dilemma” Jeffrey Toobin for The New Yorker: “John Roberts Distances Himself from the Trump-McConnell Legal Project” Emily Oster for the Atlantic: “Parents Can’t Wait Around Forever” Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know by Emily Oster Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster Charlie Savage, Mujib Mashal, Rukmini Callimachi, Eric Schmitt and Adam Goldman for the New York Times: “Suspicions of Russian Bounties Were Bolstered by Data on Financial Transfers” Susan E. Rice for The New York Times: “Why Does Trump Put Russia First?” Carl Bernstein for CNN: “From Pandering to Putin to Abusing Allies and Ignoring His Own Advisers, Trump's Phone Calls Alarm US Officials” David Plotz for Business Insider: “What If Your Boss Acted Like This?” This Day in Esoteric Political History: “The Man Who Didn't Sign The Declaration (1776)” Ross Douthat for the New York Times: “The Ghost of Woodrow Wilson” David W. Blight for the Washington Post: “Yes, the Freedmen’s Memorial Uses Racist Imagery. But Don’t Tear It Down. Race and Reunion: The Civil War in American Memory by David Blight Here are this week’s cocktail chatters: John: Jen Doll for Mental Floss: “How A Wrinkle in Time Changed Sci-Fi Forever”; Money Heist Emily: Alison Dirr for the Milwaukee Journal Sentinel: “Milwaukee Election Commission Executive Director To Stay On For Time Being, Filling Leadership Void”;  Scott Neuman for NPR: “Federal Court In Wisconsin Upholds Voting Restrictions Favored By Republicans”; Derry Girls   David: Call My Agent Listener chatter from Randy Koehn @noonan66: Matthew Rosenberg @AshcanPress’s Twitter thread with a beautiful story about Carl Reiner, who passed away this week. Slate Plus members get a bonus segment on the Gabfest each week, and access to special bonus episodes throughout the year. Sign up now to listen and support our show. For this week’s Slate Plus bonus segment David, Emily, and John discuss whether history should be taught backwards. You can tweet suggestions, links, and questions to @SlateGabfest. Tweet us your cocktail chatter using #cocktailchatter. (Messages may be quoted by name unless the writer stipulates otherwise.)   The email address for the Political Gabfest is gabfest@slate.com. (Email may be quoted by name unless the writer stipulates otherwise.) Podcast production by Jocelyn Frank. Research and show notes by Bridgette Dunlap. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily, John and David discuss the Supreme Court’s abortion decision, reopening schools--with guest Emily Oster, and Russia’s bounties for U.S. Troops. Here are some notes and references from this week’s show: Melissa Murray for The Washington Post: “The Supreme Court’s Abortion Decision Seems Pulled From The ‘Casey’ Playbook” Linda Greenhouse for The New York Times: “How Chief Justice Roberts Solved His Abortion Dilemma” Jeffrey Toobin for The New Yorker: “John Roberts Distances Himself from the Trump-McConnell Legal Project” Emily Oster for the Atlantic: “Parents Can’t Wait Around Forever” Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know by Emily Oster Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster Charlie Savage, Mujib Mashal, Rukmini Callimachi, Eric Schmitt and Adam Goldman for the New York Times: “Suspicions of Russian Bounties Were Bolstered by Data on Financial Transfers” Susan E. Rice for The New York Times: “Why Does Trump Put Russia First?” Carl Bernstein for CNN: “From Pandering to Putin to Abusing Allies and Ignoring His Own Advisers, Trump's Phone Calls Alarm US Officials” David Plotz for Business Insider: “What If Your Boss Acted Like This?” This Day in Esoteric Political History: “The Man Who Didn't Sign The Declaration (1776)” Ross Douthat for the New York Times: “The Ghost of Woodrow Wilson” David W. Blight for the Washington Post: “Yes, the Freedmen’s Memorial Uses Racist Imagery. But Don’t Tear It Down. Race and Reunion: The Civil War in American Memory by David Blight Here are this week’s cocktail chatters: John: Jen Doll for Mental Floss: “How A Wrinkle in Time Changed Sci-Fi Forever”; Money Heist Emily: Alison Dirr for the Milwaukee Journal Sentinel: “Milwaukee Election Commission Executive Director To Stay On For Time Being, Filling Leadership Void”;  Scott Neuman for NPR: “Federal Court In Wisconsin Upholds Voting Restrictions Favored By Republicans”; Derry Girls   David: Call My Agent Listener chatter from Randy Koehn @noonan66: Matthew Rosenberg @AshcanPress’s Twitter thread with a beautiful story about Carl Reiner, who passed away this week. Slate Plus members get a bonus segment on the Gabfest each week, and access to special bonus episodes throughout the year. Sign up now to listen and support our show. For this week’s Slate Plus bonus segment David, Emily, and John discuss whether history should be taught backwards. You can tweet suggestions, links, and questions to @SlateGabfest. Tweet us your cocktail chatter using #cocktailchatter. (Messages may be quoted by name unless the writer stipulates otherwise.)   The email address for the Political Gabfest is gabfest@slate.com. (Email may be quoted by name unless the writer stipulates otherwise.) Podcast production by Jocelyn Frank. Research and show notes by Bridgette Dunlap. Learn more about your ad choices. Visit megaphone.fm/adchoices

What You Really Need to Know About Your Period Learn why ovulation is so critical to your overall physical and mental health The most common reasons for your irregular period and what to do about it How stress impacts your menstrual cycle and hormones on multiple levels Why your cycle is a key indicator of what is going on inside of your body  What you can do to love up on your body and set yourself up for success   Episode Summary:  Myths surrounding your period, birth control, and fertility seem to be the norm starting from a very young age. My friend Nicole Jardim is on a mission to debunk these myths and help women understand how their body functions so that they can upgrade their health.  A certified women’s health coach and the creator of Fix Your Period, Nicole offers a series of ways for women to reclaim their hormone health through methods that combine simplicity and sass. Your period is a wealth of knowledge and can give you tons of information about what is going on inside your body, you just need to know how to listen.  Nicole is here to help you understand how your hormones contribute to your health, provide you with a roadmap to what an irregular period looks like and help you embrace the hormonal hierarchy. If you have ever wondered how to avoid the most common endocrine disorder in the world, strived to rebalance your hormones or desire to get rid of the nasty side effects of ovulation that come from not treating your body right, this is the episode for you.  Birth control pills are not going to fix what is going on inside of you, and by taking care of your root cause issues in your 20’s and 30’s you can set yourself up for a time of joy and body understanding in your 40’s. Are you ready to start honoring your body and your cycle? Share what you want to fix about your period with us in the comments section of the episode page.   Quotes: “We sort of view ovulation as being this optional thing, when in fact it really isn’t and shouldn’t be.” (14:24) “If you don’t ovulate, you really are not making progesterone, and you are missing out on all the incredibly protective benefits of this hormone. Neuroprotective, brain-protective, and so much more, bone health, heart health, I could go on.” (19:22)  “We have become so disconnected from our how bodies actually work, how our endocrine system functions, that we don’t realize that every single piece of food that goes into our mouth is either supporting our endocrine system or it is harming it.” (24:09) “Just so that everyone knows, your body really was designed perfectly, it’s just the world we happen to live in is not so perfect.” (29:25) “That is one of the points that I really want to drive home to women, especially in their ’20s. When I say that everything that you do now is going to have an impact when you are 41, 44, 45, and when you are pushing 50.” (37:10)   Resources Mentioned: Fix Your Period Website Purchase Fix Your Period on Amazon Here Nicole Jardim Website Get Your Free Hormone Blends Cheat Sheet Here   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Emily Oster is Professor of Economics at Brown University and a mom of two. She has written two parent's guides to the chaos and frequent misinformation that often occurs in the early years of parenthood. She addresses, and often debunks, myths on breast feeding, sleep training, language acquisition, and more. In both her books -- Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool and Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know -- she aims to create a world of more relaxed pregnant women and parents. She holds a Ph.D. in Economics from Harvard University.In this episode, Stew and Emily discuss the state of the research on parenting and how much of can result in one-size-fits-all recommendations that may not be accurate or useful for individual children, parents, and families. In describing the source of inspiration for her books on parenting, Emily explains her journey from her first pregnancy through her current situation, raising two children, and how the medical recommendations she received were not as helpful as she’d hoped. Using the skills and methods from her training as an economist, she assessed the state of the literature to help herself and others. With the exception of vaccinations -- where the research is crystal clear that they are a good idea -- she found that for most other parenting decisions the answer is essentially “it depends.” So do what’s right for you and your family but learn to ask the right questions, which is what her books help you to do. In today’s high-pressure environment, her reasoned, evidence-based approach is a balm for young families and those who care about them. See acast.com/privacy for privacy and opt-out information.

Parenting is a wonderful, terrifying, joyful, horrible, lovely thing. And one of the more annoying aspects is the firehose-worth deluge of information about what you should and should not do with your children, the thousands of books, websites, and expert all clamoring with advice. Emily Oster, best-selling author of Cribsheet, offers a way to wade through the often contradictory advice without losing your mind. In short, she’ll teach you how to approach parenting like an economist and data scientist.How do parents making parenting decisions based off of data? How important is data in parenting decisions? Is anyone an actual parenting expert? Why are infant mortality rates so much higher in the U.S. compared to other developed countries?Further Reading:Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool, written by Emily OsterExpecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know, written by Emily OsterEconomist Emily Oster explains the science of parenting, written by Angela ChenRelated Content:Overparenting & Bad Public Policy, Free Thoughts PodcastWhy Schools Haven’t Changed in Hundreds of Years, Free Thoughts PodcastThe Best Work/Family Arrangements Come from Families, Not Governments, written by Steven Horwitz See acast.com/privacy for privacy and opt-out information.

This week, economics professor and author Emily Oster joins the Slate Money team to talk about what she learned writing her booksExpecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know andCribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool. And in the Slate Plus segment: More Emily Oster! Email: slatemoney@slate.comTwitter: @felixsalmon, @Three_Guineas,@EmilyRPeck, @ProfEmilyOster Podcast production by Jessamine Molli.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, economics professor and author Emily Oster joins the Slate Money team to talk about what she learned writing her booksExpecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know andCribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool. And in the Slate Plus segment: More Emily Oster! Email: slatemoney@slate.comTwitter: @felixsalmon, @Three_Guineas,@EmilyRPeck, @ProfEmilyOster Podcast production by Jessamine Molli.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“Entrepreneurship is not just one skill. It’s a lot of different things you learn along the way.” - Laura Shook-Guzman (8:17-8:22)Sonya Stattmann & Laura Shook-GuzmanWomen in the Business Arena The desire for personal and professional freedom is pushing people of all ages to start their own businesses. But there’s an impractical reality that’s setting in. A lot of would-be entrepreneurs think they’re going to strike it rich with nothing but a laptop and an idea. The reality is that you need so much more to build and maintain a profitable business. Success requires you to consider the things you need to do and the skills you need to learn to achieve your goal. The path to entrepreneurship has ups and downs. Your ability to carry out your vision depends on a solid foundation built on much more than a dream. The truth is, the experience of running a business provides the real lessons that lead to future success. In my Women in the Arena™ program, I focus on experiential learning, helping women work “in” their business to understand through experience what works and what doesn’t. “The experiential part of business offers the most learning - what we want, what we don’t want, what works, and what doesn’t.” - Sonya Stattmann (33:16-33:27) In order to succeed in business, we need to have the right expectations. Along the way, some failures are inevitable. If we take it personally, we will continue to struggle, and may end up calling it quits. Setting appropriate expectations gives the space needed to maintain a healthy forward-looking perspective. Building a sustainable business requires a large capacity for discomfort. Ignore the myths about achieving success overnight. Instead, focus on bridging the gap between passion and building skills you’ll need in business. Apply those skills to gain the life experience that supports education. Entrepreneurship comes from the things you learn along the way, not just one skill. Success in Business Requires Investment Business owners face plenty of risks. Markets can change or become saturated. People are savvier about Internet marketing, increasing the competition and making it harder to stand out. Business coaches can help new entrepreneurs start on the right track, but hiring the wrong coach forces many entrepreneurs to want to go it alone. It’s easy to fall into the trap that it’s possible to get buy without investing in a coach. This is a dangerous mindset. The right coaching saves you thousands of dollars and years of wasted time and effort. The most successful entrepreneurs are willing to invest in experts who can guide them. They know the importance of investing back in their business. Without investment, it’s unrealistic to think it’s possible to maintain a sustainable business. Business coaching isn’t a luxury. It’s an essential part of succeeding in today’s marketplace. Finding and hiring the right coach is one of the first things you should do for your business.   “You can have a successful business, but it requires an understanding of business and definite skill building.” - Sonya Stattmann (12:31-12:41) What You Really Need to Build a Profitable Business Get your idea down on paper and take it to people you trust to give you feedback before moving forward. Entrepreneurs often put themselves in a bubble, thinking they’ve got the greatest idea. But an experienced and honest coach or mentor can keep you out of the echo chamber so you know the strengths and weaknesses of your idea. Understand your target market, which is the foundation of your business. Your success depends on the demand for your service or product. Your offer has to be specific to the needs of your audience, and they have to want it badly. Knowing your audience lets you customize your offer for a better response. You can test your idea to see if people are willing to invest their hard-earned money in your service or product. This only happens when you align your values with those of your target audience. Success takes more than a laptop and an idea. Thinking you can do it without others or without learning new skills minimizes what it actually takes. Even a business with a solid foundation can take at least three years to become stable and profitable. If you haven’t built that foundation with education, experience, and skills, then that’s where you need to start. How to get involved Join the Women in the Business Arena Group on Facebook and continue the discussion starting next week! Reach out to us - we’d love to hear more about where you’re at in life and business! Find out more here. If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word! If you would like to subscribe via email, click here.

Dr. Emily Oster joins Yael to discuss her new book, a-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool. Emily discusses how data and decision-making strategies can guide better and more relaxed parenting during the early years of parenthood. Join us to discover reassuring ideas and practices to address the biggest and most anxiety-provoking questions you have about parenting. Listen to hear more about: A two-step approach to making good parenting choices (hint—scientific findings and your personal preferences both matter!)Whether breast is really best (or whether we should give it a rest)What science (versus your judgy neighbor) says about sleep training, location, and positionDoes working outside the home negatively impact your children?How to make good choices for childcare without losing your mindThe best parenting advice Emily ever received About Dr. Emily Oster: Emily is an award-winning economist, professor at Brown University, Ted speaker, author, and mother of two. Emily’s just-released book, Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool is a follow-up to her bestselling book, Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know). Cribsheet provides the hard science behind so many parenting questions we all have using both research data and decision-making strategies drawn from economics. In our interview, Emily walks us through some of the biggest minefields in parenting, including sleep training, breast-feeding, and working versus stay-at-home parenting. Her humor and warmth in bringing the data to parents will provide helpful direction and reassurance as you travel the journey of the early years of parenting. Resources: Cribsheet: A data-driven guide to better, more relaxed parenting, from birth to preschool, by Emily OsterExpecting Better: Why the conventional wisdom is wrong—and what you really need to know, by Emily OsterEmily’s New York Times excerpt from Cribsheet.Emily’s interview with AP News, covering several of the topics from Cribsheet.

We discuss into everything pregnancy related: what we loved, our biggest challenges, cravings and aversions, favorite splurges, and the resources we recommend.Maternity underwear from Kindred BravelyPregnancy pillowThe Longest Shortest Time podcastMindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond by Nancy Bardack and the accompanying guided meditationsExpecting Better: Why the Conventional Pregnancy Wisdom is Wrong--and What You Really Need to Know by Emily OsterLife latelyAbby is loving prenatal yoga, both as a student and a teacher.Sarah is happy to have invested in pelvic floor physical therapy.Reading latelyAbby loved Nicole Chung's memoir All You Can Ever Know and Sarah finished The Nightingale by Kristin Hannah.Eating latelySarah is thankful the internet saved pizza night with this no-yeast pizza crust recipe.Abby's whole family is enjoying chili nachos.If you’d like to join in the conversation, please leave us a comment, email us at friendlierpodcast@gmail.com, or find us on Instagram @friendlierpodcast. Thanks for listening! See acast.com/privacy for privacy and opt-out information.

#080 — Caffeine, Alcohol, and Television: What’s True? — Episode 080 Conventional wisdom—and most official recommendations—tell us that we must abstain entirely from coffee and alcohol for the duration of pregnancy to avoid very serious consequences. And once our kids are born, experts urge us to keep our children away from screens to prevent behavior problems and poor academic performance in the future. But what does the data say? Is it really the end of the world to have a cup of coffee in the morning? How about an occasional glass of wine? What is wrong with letting our kiddos watch an episode or two of Dinosaur Train?  When economist Emily Oster got pregnant, she also got curious about the advice she was getting. Some recommendations were based on her age alone, and sometimes she found it difficult to get any answers at all. So, she started digging into the data. Eventually, Emily’s research became Expecting Better, and today, she joins me to discuss her approach to writing for a popular audience and the somewhat unintentional way the book was born. Emily describes how her background as an economist shapes her decision-making and how to go about judging the quality of a particular study. I ask Emily for insight on the data around caffeine, alcohol, and screen time for kids, and she explains why two people can see and understand the same data—yet make different, and equally valid, decisions. Listen in for Emily’s take on making corrections to our thinking based on new evidence and get a sneak peek at what’s covered in her forthcoming book! FULL SHOW NOTES Get the complete show notes with episode quotes, photos, and time stamps at http://www.startuppregnant.com/080. EPISODE SPONSOR & SPECIAL OFFER  Thank you to the sponsor of this episode: Aeroflow Breastpumps. They are dedicated to making the hassle of getting your breast pump a little bit easier—actually, a lot easier! Head to www.aeroflowbreastpumps.com/startup to have them help you qualify for a free breast pump through insurance. All of our sponsor offers are available on our website for you to grab the perks and discounts offered to podcast listeners: http://startuppregnant.com/sponsors. LEARN MORE ABOUT EMILY OSTER Emily Oster is a highly-respected economist and professor at Brown University. Her research interests range from development and health economics to research design and experimental methodology. Emily’s work has appeared in the Wall Street Journal, the bestseller SuperFreakonomics, and FiveThirtyEight, among many other publications, and she is the author of Expecting Better: Why Conventional Pregnancy Wisdom is Wrong—and What You Really Need to Know. Emily at Brown University Emily on Twitter RESOURCES MENTIONED IN THIS EPISODE  Expecting Better: Why Conventional Pregnancy Wisdom is Wrong—and What You Really Need to Know by Emily Oster Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorValentine's Day Show: It All Starts With Loving Yourself.Dr. Rhoberta Shaler gives you insights, wisdom, and great tips for jumpstarting self-confidence. It Happened To Me - True Stories: Wendy Newman - Dating a Wealthy Man and Oops!Do you really need a new love story? It starts with you.What You Really Need to Have a Great RelationshipTune In and Turn Up Your Self-Confidence.CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: THE RELATIONSHIP HELP SHOWwith Dr. Rhoberta Shaler, The Relationship Help DoctorValentine's Day Show: It All Starts With Loving Yourself.Dr. Rhoberta Shaler gives you insights, wisdom, and great tips for jumpstarting self-confidence. It Happened To Me - True Stories: Wendy Newman - Dating a Wealthy Man and Oops!Do you really need a new love story? It starts with you.What You Really Need to Have a Great RelationshipTune In and Turn Up Your Self-Confidence.CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpFree Passive-Aggressive Checklist Free Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for Relationships If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

Emily Oster is Professor of Economics at Brown University. Before joining Brown University Professor Oster was a faculty member of the University of Chicago, Booth School of Business following the completion of her PhD from Harvard. Emily’s research covers development economics, health economics and research design. Professor Oster is the author of “Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong — and What You Really Need to Know”. Her book has over 600 customer reviews on Amazon and has over 4400 ratings on Goodreads. Emily has featured in SuperFreakonomics and her Ted talk ‘Flip your thinking on AIDs in Africa’, has almost 1 million views. Check out the shownotes page to this episode at www.economicrockstar.com/emilyoster If you'd like to support the show, check out my Patreon page at www.patreon.com/economicrockstar    

Ron Siegel discusses local and national current events, politics, personal and business finance with a few mortgage tips along the way. A Southern California mortgage expert and bonafide political junkie, Ron Siegel delivers intelligent, entertaining radio that makes the hard news of the week easy to understand!  Ron Siegel is joined by Michelle Patterson. Ron Siegel and Michelle will discuss: Women Network Conference 2017; What You Really Need to Know About Today's Mortgage Lending World; 7 Steps to Get Rid of Your Financial Stress Once & For All; Real Time Real Estate; Your Credit Matters; Mortgage Minute; Word on Wealth; and so much more. Ron Siegel, consumer advocate and mortgage lender, discusses anything that affects the roof over your head, your bank account or other items that will benefit you / your family. Reach Ron Siegel at  www.Facebook.com/RonSiegelRadio800.306.1990 Ron@RonSiegelRadio.comwww.RonSiegelRadio.comwww.SiegelLendingTeam.comFind Your Dream Home before Someone Else does: www.MBELinks.com/nest                 

Today I'm going to take you back to a time when I wondered if my business was ever going to work. I plan to share details that many experts fail to talk about—a time when I was broke, ashamed, and scared.   Pure Insanity I had even interviewed to return to pharmaceutical sales and was […] The post What You Really Need to Make Your Business Work appeared first on Kendrick Shope.

Today I’m going to take you back to a time when I wondered if my business was ever going to work. I plan to share details that many experts fail to talk about—a time when I was broke, ashamed, and scared.   Pure Insanity I had even interviewed to return to pharmaceutical sales and was […]The post What You Really Need to Make Your Business Work appeared first on Kendrick Shope.

There is a lot of hot debate around the subject of refugees coming to the US, lots of heated rhetoric and paranoia but very little factual information. It’s time to get some facts about this and debunk the paranoia. In this episode, I talk to Joe Sack, who has been working for many years on... The post Sensibly Speaking Podcast #80: What You Really Need to Know About Refugees ft. Joe Sack appeared first on The Sensibly Speaking Podcast.

Ron Siegel of Anaheim Hills CA and Robert Mott of La Quinta CA discuss: wine, saving money with debt planning, current events, financial markets, politics, and even poking fun at the rest of the media in a live radio broadcast from Anaheim CA. Ron and Robert will discuss: The 5's of Wine Drinking; Chilling and re-Chilling Wine; How to save $1302 on your monthly budget; Home Prices – Past, Present & Future; What You Really Need to Qualify for a Mortgage; Top 5 Ways to Save At Christmas; Tips for Keeping Christmas Affordable, Yet Beautiful; Mortgage Minute; Your Credit Matters; Real Time Real Estate; Word on Wealth, and so much more. Ron Siegel, consumer advocate and mortgage lender, discusses anything that affects the roof over your head, your bank account or other items that will benefit you / your family. Reach Ron at                ·       800.306.1990  ·       Ron@RonSiegelRadio.com ·       www.RonSiegelRadio.com ·       www.SiegelLendingTeam.com ·       Twitter: @RonSiegel ·       www.Facebook.com/RonSiegelRadio  

CEO whisperer Michele Woodward is back for her monthly co-host spot on How She Really Does it. In this week s conversation Michele and I discuss the what you really need to know in order to make a change in your life.   Change does not mean everything is going to be different. ~ Michele Woodward, on How She Really Does It LISTEN HERE In this conversation we discuss: Awareness Fear What is the story of your career? Who is on your team? Trust in your inner knowing vs being told what to do What do you want? Can’t vs. Don’t What to do before you leave a toxic workplace. What am I tolerating? What is not working? ~ Michele Woodward, on How She Really Does It Mentioned in this Podcast Michele Woodward s website I appreciate the itunes reviews. Thank you! If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes. Click view in iTunes button > Launch iTunes application > Click Write a Review. Your review helps spread the word about the show + is always appreciated by me. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show! Thanks for Listening! Michele what a great way to spend my time! smiling, The post What You Really Need to Know to Make a Change appeared first on howshereallydoesit.com.

Honestly, I thought MTHFR stood for a bad word when I first started seeing it pop up on the internet. “Must be some new acronym kids thought of.” But when I learned that the MTHFR mutation was something pretty important and involved with detoxification, I thought I should take a second look at it. Turns… The post MTHFR Mutation: How Most Articles Get It Wrong & What You Really Need to Know with Tracy Konoske, RD: GFS Podcast 064 appeared first on Jennifer Fugo, CNS.

Theresa “moms up” getting the newborn out of her bed, Biz gets older, and we talk about cleaning house. Our guest this week is economist Emily Oster, author of Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know.

Pastor Mark preaches about prayer focusing on Matthew 6:11-13. The post What You Really Need appeared first on Victory Baptist Church of Dallas.

Medical oncologist Dr. Robert Buckman gives us the latest info on cancer survivorship in his book, "Cancer is a Word, Not a Sentence," and the re-issue of his book "What You Really Need to Know About Cancer." (Original broadcast June 2006)

Medical oncologist Dr. Robert Buckman gives us the latest info on cancer survivorship in his book, "Cancer is a Word, Not a Sentence," and the re-issue of his book "What You Really Need to Know About Cancer." (Original broadcast June 2006)

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses the American Medical Association's stand on alternative medicine and the history and current influence of integrative medicine. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses the cost of metabolic testing, why you should have the test done, and the it's impact on your life Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. Here Dr. Brady discusses his involvement in lab testing, how it works, what can be found, and how testing can benefit you. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. David defines functional medicine for us and talks about the significance of food sensitivities, the difference between a sensitivity and an allergy and the importance of testing for both of them. Dr. Brady also talks about what to look for when finding an integrative health care professional that is right for you.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

An Access to Health Experts interview with special guest Dr. David Brady, author of What You Really Need to Know to Stay Health in a Sick World. David discusses his inspiration and motivation for writing his new book. He also talks about the extensive scientific basis for integrative and functional medicine that people usually do not know about. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.