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This hypnosis session was created to help a client gain clarity on their previous relationship of 27 years. To be grateful of the good times, experience and positives, but also learn from what wasn't right. To be more aware of red flags, to find a more suitable relationship in the future. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
In this conversation, Adam Cox and Dale Turnbull explore the journey into hypnosis, the impact of NLP, and the significance of metaphors in personal development and therapy. They discuss how personal metaphors shape our understanding of life and the challenges of change. The dialogue delves into the concept of life as a game, the implications of simulation theory, and the metaphorical perspective on mental health. Dale shares insights from his experiences and upcoming workshops, emphasizing the importance of context in therapy and the power of metaphors in facilitating change.About Dale in his own wordsMetaphors of Movement operates within the realm of autogenic metaphor that is, metaphor generated naturally and internally by the client. All the metaphorical structures explored during the process arise organically from the client, with no content imposed by the therapist.Metaphors of Movement utilizes idiomatic communication to translate unconscious experience from the non-dominant hemisphere of the brain to conscious awareness (dominant hemisphere). This gives a fuller picture of the problem, creating harmonized understanding within the brain.Hi, I'm Dale Turnbull, an Englishman living in New York, and I help people create meaningful change through training, coaching, and mentoring in Metaphors of Movement. My aim is simple: to open up new possibilities for both clients and therapists by exploring how change really works.I got started in this field through Neuro-Linguistic Programming (NLP), learning directly from the creators John Grinder and Richard Bandler. That experience kicked off a fascination with what is the differnece that truly makes the difference when it comes to change work. Since then, I've added a few more tools to my kit including Hypnosis, Provocative Change Works (PCW), Integral Eye Movement Therapy (IEMT) and Metaphors of Movement (MoM).After more than 12 years working with individuals and organizations, I'm now focused on sharing this powerful, eye-opening approach with others. If you're curious about how this change works... let's talk.For more info visit: https://metaphorsofmovement.us/ Keywordshypnosis, NLP, metaphors, personal development, change, mental health, therapy, coaching, self-awareness, personal growthTakeawaysDale Turnbull's journey into hypnosis began with NLP.Effective communication is key to influencing change.Metaphors can open new perspectives in therapy.Personal metaphors shape our understanding of life.Change can be complex and may involve discomfort.Life as a game can be empowering or limiting.The infinite game concept encourages continuous growth.Simulation theory offers a unique perspective on reality.Mental health diagnoses can limit personal growth.Context is crucial in understanding and facilitating change.TitlesUnlocking the Power of HypnosisNLP: The Gateway to ChangeSound bites"I wanted to be a psychotherapist.""The map is not the territory.""Life is an adventure."Chapters00:00 The Journey into Hypnosis03:00 Exploring NLP and Its Impact06:00 Metaphors and Their Role in Change08:41 Understanding Personal Metaphors11:52 The Complexity of Change14:56 Life as a Game: Pros and Cons17:46 Simulation Theory and Its Implications30:44 The Power of Metaphors in Therapy33:42 Understanding Psychosomatic Issues37:36 Disempowering Metaphors and Their Impact44:13 The Mental Health Metaphor: A Double-Edged Sword48:06 Exploring Contexts in Mental Health50:09 Upcoming Events and Practical Applications
Adam works with a client who was carrying suppressed emotions and couldn't access a level of self-acceptance about their body and previous choices. This session helps them feel empowered about the past with inner child work and timeline techniques. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created to help a new mother feel worthy and to have full permission to do what's necessary to be a resourceful mother. Adam helps them to feel that the more resourceful they are, the better they can support their child, so it's not selfish to look after their own needs. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who desired to get ten times the results in his career over the next year, so this session helps to create the beliefs and strategies to 10X their life. Adam uses metaphor, direct suggestion, and principles of delegation and clarity to help them do the things that leverage their time and ignore the noise. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who has spent their life putting the needs of others before their own, with a life of sacrifice making them feel depleted and unappreciated. Adam helps them tear up an unconscious contract that was making them dependent on the validation of others, and finally have a life built on their needs. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who was launching their own business and hitting a wall of overwhelm and procrastination. Adam helps them to create a neural ignition to help them activate a positive flow state within minutes. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created to help a client finally let go of the shame and fear of humiliation or exposure from their childhood. Adam uses a sliding doors metaphor to help them see two timelines - their life with fear and shame, and a life where it was left in childhood and didn't affect their adulthood. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created to help a client gain clarity on their relationship and feel empowered to do what's necessary to improve it, or have the courage to end it, if their needs couldn't be met. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who wants to drink less wine, especially on weekdays. They wanted to break the automatic and regular pattern of drinking to something where they were more discerning as to when they would drink. Adam uses various techniques to add friction and to create a desire not to drink. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created to help a client finally let go of a previous relationship and move on, wiser and with more strength and confidence to have what they really want in the future, either single or in a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam creates a hypnosis session to help a client lose weight by using Japanese concepts related to eating only to 80% full - Hara Hachi Bu or Hara Hachi Bun Me. It's a 300-year-old Japanese, Confucian-inspired philosophy meaning "belly 80 percent full". It is a mindfulness practice used to prevent overeating and promote longevity, particularly in Okinawa, by encouraging people to stop eating when they feel satisfied rather than stuffed. This habit helps manage weight, aids digestion, and allows 15–20 minutes for the brain to register fullness.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who wants to leave the world of employment and be their own boss. Adam uses a metaphor of a caged tiger that could get an opportunity to live in a large safe zoo, before making a choice whether to escape what is safe for what represents freedom. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who wants to drink less alcohol, especially on weekdays. They wanted to upgrade their identity from a regular drinker to an occasional drinker. Adam helps them to feel more discerning and to link drinking less to enjoying life more and getting their edge back. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Session starts at about 3:00._______________________________________________SLEEP TRANSFORMATION HYPNOSIS SESSION: https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-sessionThis isn't another sleep tip or technique—it's a full nervous-system reset. In 7 nights, the Sleep Transformation Hypnosis Session helps you fall asleep faster, stay asleep longer, and wake feeling restored. Experience it completely risk-free with our 30-day money-back, no-questions-asked guarantee. Access your hypnosis session now!_______________________________________________#sleepaid #sleephypnosis #hypnosis #sleepmeditation #asmrsleep _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis
Adam works with a client who was carrying shame based on the actions and behaviours of others. Not their own. Adam helps them to release the shame that was never theirs to belong with. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who felt unloved and unwanted in his childhood and experienced abuse, prison, and drug use. Adam helps them find the value in their past and harness it for their goal of being an actor, enabling them to see their unique experiences as a powerful tool to access real emotions. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam creates a nested loop session on the fly, using Hawaii, the Eiffel Tower, Heaven, and Tatooine (from Star Wars) as the levels of disassociation with the main theme to activate patience and extract wisdom. To learn about Nested Loops in Vegas direct from Adam click here: https://2026.htlive.net/cox-nested-loopsTo access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client to help them reawaken a passion and identity for swimming. Adam uses levels of disassociation, regression, direct suggestions, and future pacing to help them get back to becoming a swimmer. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client who wants to leave the world of employment and to be their own boss. Adam uses a metaphor of a zoo and freedom to help them make the transition from relying on structure to building their own, and to think of a safety net to help them be more audacious and courageous. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client to help them heal from years of emotional abuse and to restore feelings of self love, self respect and the belief that they are worthy. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created for a client with a severe fear of mold and would allow fear to "take over them". Adam helps them to empower their intuition even more, creating a hierarchy for the fear to follow. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Harry Styles is teasing something new, with posters showing up in cities all over the world – but what does it all mean? Annie and Nick dissect the role Harry's fan community is playing in the cryptic campaign. Elsewhere, Robyn has revealed her purpose in life and it's a strong one, A$AP Rocky is braggadocious in the best ways, and in an unlikely twist, Annie has found herself drawn to a Bruno Mars song. Plus, Annie and Nick celebrate a big change for Sidetracked. Get in touch with Annie and Nick! If you're over 16, WhatsApp on 07970082700 or email sidetracked@bbc.co.uk HOMEWORK Watch the following music videos: Talk To Me by Robyn; I Just Might by Bruno Mars, and Helicopter by A$AP Rocky. SONGS Wesley Joseph & Danny Brown – Peace Of Mind A$AP Rocky – Helicopter A$AP Rocky – Punk Rocky Robyn – Talk To Me Robyn – Sexistential Bruno Mars – I Just Might Bruno Mars & Lady Gaga – Die With A Smile Bruno Mars & Sexyy Red – Fat Juicy & Wet Bruno Mars & Rosé - APT Bruno Mars – Uptown Funk HUNTR/X, Ejae, Audrey Nuna and Rei Ami – Golden ALBUMS SAULT – Chapter 1 Wesley Joseph - Forever Ends Someday Robyn - Sexistential Harry Styles – Harry's House George Michael – Listen Without Prejudice Vol. 1 Marvin Gaye - What's Going On Miles Davis - Kind of Blue Talking Heads - 77 Television - Marquee Moon The Saints - I'm Stranded David Bowie - Let's Dance
Adam creates a hypnosis session to help a client lose weight by changing associations created in childhood that linked food with love and comfort. Adam uses a photo album as a way to see the past through a new lens, and to see an alternative future where food isn't needed for self-love. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created to help a client finally let go of a previous relationship and move on, wiser and with more self-love and insight into who they are and what they really want from a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client to help them sleep solidly throughout the night for 8 hours, since they normally would wake up after sleeping for 5 hours and then struggle to get back to sleep. This is ideal if you want uninterrupted sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client to help them fully align with an identity of being a novelist, and accessing flow states to create their best work and have the world read across the world. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was for a pregnant client to help ease nausea, to reduce the intensity, and help them feel better able to manage any feelings of sickness. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session used nested loops to help a client feel safe to evolve from the vulnerable maiden to the empowered Queen with grace, elegance, wisdom and strength to feel joy and peace. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Today I'm joined by the incredible Luke Chao, Hon. B.A. Luke founded The Morpheus Clinic for Hypnosis in 2006 and holds an Honours Bachelor of Arts degree from the University of Toronto and Consulting Hypnotist and Certified Instructor certifications with the National Guild of Hypnotists.His approach is client- and solution-focused, brief and humanistic. And his voice his amazing. In This EpisodeLuke's websiteLuke's classesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/
This session is designed to help a client who was using cocaine and cigarettes and wanted to be done with what was a toxic relationship that was taking more than it was giving. Adam uses the metaphor of an abusive relationship to help them see their habit as something deceptive and controlling. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24-hour early access, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
In this hypnosis session, Adam helps a client feel empowered to lose weight with a strategy that would actually work and would break the pattern of fad diets and all-or-nothing approaches. The ideal session if you want to lose weight this year. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Session starts at about 3:00._______________________________________________SLEEP TRANSFORMATION HYPNOSIS SESSION: https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-sessionThis isn't another sleep tip or technique—it's a full nervous-system reset. In 7 nights, the Sleep Transformation Hypnosis Session helps you fall asleep faster, stay asleep longer, and wake feeling restored. Experience it completely risk-free with our 30-day money-back, no-questions-asked guarantee. Access your hypnosis session now!_______________________________________________#sleepaid #sleephypnosis #hypnosis #sleepmeditation #asmrsleep _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis
Karen Kubicko is a past life regression expert, psychic intuitive, certified hypnotherapist, Reiki Master, author, and YouTube creator. Her spiritual journey began after a near-_death experience in 2001. Inspired to explore the metaphysical world, she discovered past life regression in 2004 and found her passion—healing the soul by remembering past lives. Trained by Dr. Brian Weiss and certified by the National Guild of Hypnotists, Karen has remembered nearly 200 of her own past lives and helped hundreds access healing through regression. Her own experiences led to profound healing—releasing chronic asthma, transforming relationship patterns, reclaiming ancient wisdom, and even fading a birthmark tied to a past-life death. Karen's psychic gifts include clairvoyance, clairaudience, clairsentience, and more. She connects clients with their spirit guides, angels, and past-_life memories—supporting deep emotional and energetic healing. She's the author of Life Is Just Another Class and Making True Love, and offers private sessions, intuitive readings, and an online course to guide others on their soul's journey. Karen believes we are here to grow through love, guided by spirit, and empowered by the wisdom of our soul.
We return in 2026, kicking things off with two short tales, one from Hans Christian Andersen, the other a Grimm, with the sliveriest of slivers for connective tissue to one another: traveling occurs in both.Suggested talking points: BYOB(omb), Self Actualized Pokémon Card, Doxxing Hans Christian Andersen, Any Tree; Giving or Otherwise, Hans Christian Andersen's PCP Shower Thoughts, The Cult of CornCheck out Gordie's TTRPG, MythomorphosisIf you'd like to support Carman's artistic endeavors, visit: https://www.patreon.com/carmandaartsthingsIf you like our show, find us online to help spread the word! Follow us on Twitter, Facebook, and Youtube. Support us on Patreon to help the show grow at www.patreon.com/wtfolklore. You can find merchandise and information about the show at www.wtfolklorepodcast.com.
This hypnosis session was created to help a client release suppressed emotions like stress, resentment, tension, and injustice, leading to gut issues and IBS. Adam then helps them establish a healthy morning ritual to give their body more happy hormones like endorphins and serotonin. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was to help a client suffering from migraines, noise anxiety, and light sensitivity. Adam helps them calm their nervous system to help them release a hyper-vigilant sympathetic nervous system, into a state of calmness and healing. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Hypnotist, Paul McKenna, talks to Al about hypnotherapy Vs stage hypnosis, and why he decided to use his powers to do good rather than entertain. Find Dadsnet on Facebook: https://www.facebook.com/TheDadsnet Join the Dadsnet community to have your say: https://www.facebook.com/groups/298654160327022 Learn more about your ad choices. Visit podcastchoices.com/adchoices
This hypnosis session was created using a metaphor of healing angels to offer protection and healing. This is a versatile metaphor that can link to emotions, psychological, and even physical healing, and can protect you from different unwanted energy or emotions. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created for a client with a severe fear of bugs and insects. Adam uses a metaphor of a 'HoloDeck' to help them imagine experiencing their fears while feeling resourceful to desensitise the fear and to build a belief that they have banished the fear for a long time. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe
This hypnosis session was created to help a client deal with the emotional aftermath of the end of a relationship. If you're holding onto heavy emotions after a breakup, this may also benefit you.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Every January, people make resolutions with genuine intention.They promise themselves this year will be different.They try harder.They apply more discipline.And then—quietly—something pulls them back to how things were before.In this episode, I explore why New Year's resolutions fail, not from a motivation or willpower perspective, but from a psychological and identity-based one.Most change attempts collapse for a simple reason:people try to change behaviour without changing identity.From Dubai, I recorded this episode to explain:why motivation is an unreliable fuel for changehow intensity often backfireswhy the nervous system resists forced transformationand how identity, not effort, determines what feels normal and sustainableThe episode also includes a guided hypnosis experience designed to help you:let go of last year's labels and internal negotiationsstep into a future-self perspectiveexperience the feeling of already being the person you want to becomeand allow change to feel calm, inevitable, and alignedThis is not about forcing a “new you”.It's about releasing an outdated identity so new behaviour no longer feels like work.Please don't listen while driving or operating machinery.Allow yourself to listen somewhere comfortable and safe.If something in this episode resonates and you'd like to explore working together, I offer a free 30-minute consultation call where we can talk through your goals and whether hypnosis is the right approach for you.There's no pressure and no obligation.
What's your opinion on hypnosis? Is it a ruse, or does it actually work? Maybe you don't have one and would like to acquire one? Well too bad, because Jake's book, The Hypnotist, is out of print. That'll happen after 13 years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This hypnosis session was to help a client suffering from a severe existential crisis, followed by migraines and light sensitivity after a psychedelic experience. Adam helps them frame the experience as a way to bring parts together using hypnosis and parts integration therapy. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session is to help people pleasers and those highly agreeable people to help set boundaries, and be confident decision makers. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session is to help you break a pattern of being stuck to start making progress and building momentum in whatever area it is that would lead you towards a dream or a grand goal. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session was created for a client with a severe fear of mice and who felt weary of returning to their new home. Adam helps them feel safe and that their home is innocent until proven guilty, and they are empowered to use humane traps to deal with a mouse if they should ever appear. A good session for those with a fear of mice.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Adam works with a client to help them defend against narcissistic abuse and to unleash their inner wealth wizard to attract luck, good fortune, and financial abundance, all set in Aladdin's cave. To see 5 more hypnosis for money sessions, click here: https://courses.adamcox.co.uk/free-money-downloads To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This hypnosis session is to help you stop people pleasing if you always put your partner's needs before your own in a relationship. Adam works with a client that would make comprimises and accept an unequal relationship and this session helps them to feel empowered to change the dynamics or know that there is a future without needing to people please either inside or outside of a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe