Podcasts about i stopped

Description: I have been a life coach for a decade and sometimes learning what to stop doing is just as critical, if not more so, than knowing what to do. Understanding the boundaries, limitations, and potential pitfalls can help you avoid mistakes, burnout, and ensure your coaching practice remains focused on what truly helps your clients. Tune in to hear the 10 things I STOPPED doing as a life coach over the last 10 years.  Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   Join ASC's Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist   Complimentary Coaching Consult: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3    The Shadow Side of Caring (Episode 83): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000628415575   Boundaries You Need to Have as a Coach (Episode 147): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000679841885   Boundaries Aren't Bad (Episode 16): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000565488685 ​​  

In this episode, the FAQ is: What should I tell people who think I can't travel solo?   Today's Destination is Lake Como, Italy Today's Misstep: Sometimes, you don't love your roommates when you share a room. Here's why.   Travel Advice: Don't buy another timeshare. If you have one, it's really hard to sell it.   FAQ: What do I tell people who think I can't travel solo?   Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them you are prepared, have planned for things to go wrong, and have taken this travel step by step to be more likely to be successful. They may be telling you in a way that they will miss you, but don't know how to say that. They could also be jealous. They could wish they could make this trip themselves. So there could be a lot of hidden reasons why they have those opinions.   Today's destination: Lake Como, Italy   Lake Como, Italy, was a quick train ride from Milan, Italy.    On a hot day, about 95 degrees Fahrenheit,  I ventured to Lake Como to cool down. I went there solo for three days, staying in town at a hostel that cost me $150 a night for a “middle bunk.” That was the most I paid for sleeping anywhere around the world. It did have a bathroom with a shower en suite.   It may have been less costly if I had booked earlier than two weeks in advance. Either way, here's some advice if you are heading there.   https://en.wikipedia.org/wiki/Como_San_Giovanni_railway_station It was a quick walk from the Como San Giovanni train station to town, so you don't need a car here if you stay in the main city. The lake is a breathtaking view from wherever you are, so the water keeps you cool, even on a boat. Buy the all-day ferry ticket if you can stay for the day. https://lakecomotravel.com/boat-tours-ferry-lake-como/   https://www.navigazionelaghi.it/en/services/disabled-accessibility-and-prm/   Explore all the ferries and see the episode's notes with links, including accessibility information for getting on and off the ferries.   I spent a full day on a ferry tour of the lake, three hours north at its furthest and with more than one tributary. I got off at Menagio and found a paid private club called Lido, but I did not swim there. A few minutes later, while swimming, I met a family from Denmark at a free swim spot. I walked the town and had Nutella-flavored gelato. I then Took the ferry to Varenna. I walked the town.  Then, I took another Ferry to Bellagio. The line was too long to get back on, so I stayed on board. I got off later in the smaller town. I met another couple from Germany. They agreed it was dreadfully Hot. I Stopped to cool my feet in the sea at Argegno—thunderstorms in the morning. I walked to town.  https://www.explorelakecomo.com/go/lido-di-argegno#google_vignette I met a girl from Munich and her friend, who took a photo of me with some flowers.  Bellagio has the George Clooney Villa. Most of the music I hear is American pop, not Italian.   https://www.bellagiolakecomo.com/en/bellagio-lake-como-italy/poi-points-of-interest/public-transport-lake-como The lake is carved into a deep canyon. The hills above can be accessed by a special bus-like on rails called a Funicular.   I took the Lake Como Funicular at 7:15 pm, running every 30 minutes until midnight. I highly recommend you do this and give yourself time at the top. The views are stunning, and there's a lot to explore here. It connects Como to the town of Brunate. The trip lasts 7 minutes and reaches the maximum allowed gradient of 55%—so that's steep! The fee is small: only 3 euros (4 dollars) for a single journey and 5,50 euros (7 dollars) for a round trip. So worth it!   When leaving the train station, notice the sculpture of large human hands nearby. It is beautiful and dedicated to disabled service people. One hand is healthy,, and one is wounded.    https://www.explorelakecomo.com/go/monumento-ai-caduti-per-servizio Also, I noticed a little bit of Las Vegas here; inside the train station, there was mini gambling, like in Las Vegas. Ironically, there's a hotel in Las Vegas that's called Bellagio.  Today's Misstep: You don't always love your roommates, right?    I went to bed by 9 p.m. because I was busy the next day. My bed was the middle bunk, and there were 5 in the room booked. At 11 p.m., two girls arrived and talked in street voices. I asked them to quiet down nicely. They did not. I finally did get to sleep, but it was rude of them to wake others with their voices and chatter. Would you agree?   Today's Travel Advice: Don't buy a timeshare or another one. If you have one, it's tough to sell it.   We got conned when we tried to sell our timeshare, so don't let that happen to you. We only lost a few thousand dollars, but it was a warning. These are not easy to sell. If it sounds too good to be true, it probably is. If they ask you for money, walk away. Timeshares are hard to navigate to use your week. I spend hours each year trying to book one, and it's very frustrating.   I want to bring meaning to your future travels. Sign up for the Dr. Travelbest newsletter. We can connect on my websites, Facebook page, group, or Instagram. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Please support this podcast with a review. We need your help to help others.   Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

Send us a textAre you looking to grow the size and health of your youth ministry? Check outGrowYourYouthMinistry.com *** Have you ever felt completely overwhelmed on youth group program days? Imagine a stress-free environment where everything is prepped well in advance, allowing you to focus on what's truly important. That's precisely what we discuss in our latest episode. We reveal strategies to ensure you're fully present for your team and your youth ministry students. Creativity thrives when there's room to breathe, and that's why intentional planning is key to successful student ministry. By organizing activities ahead of time, we give our team the freedom to innovate and execute their best ideas.  In this episode, we share insights on how to create engaging programs without the last-minute scramble. Learn how pre-planning can shift your focus to building relationships and delivering exceptional experiences for your youth group.These are the 3 things that I STOPPED doing before youth group and why you should too!!We love hearing from you all and we do our best to provide powerful and insightful youth ministry content on a weekly basis to be that coach and mentor you may not have, but desperately need.If you have an episode idea, please E-Mail us at MinistryCoachPodcast@gmail.com!If you have it on your heart to support this ministry, please consider going to our Patreon page at: www.patreon.com/ministrycoach=======You may also enjoy these episodes:(#024) Raising Up Leaders in Your Youth Ministry - How to Duplicate Yourself!(#037) Youth Group Games - 7 No Prep Games for Youth Group!(#076) 5 Simple Youth Group Games - Last Minute Games for Youth Ministry!=======Audio Equipment:Microphoneshttps://amzn.to/3V9GrrTMicrophone Preamphttps://amzn.to/3QVB3WQDigital Recorderhttps://amzn.to/3eXmvkj*This episode is not sponsored. Some of the links are affiliate links which simply means, if you buy something, we will receive a small commission (at no additional cost to you) Thank you!*Support the show

Spoilers ahead: It's been a loooong road. In this episode, listen to the steps I took in my business journey to increase my revenue by 200% in just ONE year, what worked and what didn't.I increased the revenue this year when I…Stopped fucking aroundRebrandedCreated my mastermindLaunched new programsRaised my pricesI trusted myselfI fully integrated into my businessThis is just a small list of all of the things that I've done in my own journey of more than 10 years as a service provider. Let me tell you, we are getting personal in this episode, babe.Sign up to my email list where I share strategy tips and more behind the scenes of my business: https://www.ceelslockley.co/email-listJoin Sisters of ServiceSisters of Service is a thriving peer-to-peer community designed to bring service providers together to meet, chat and share advice in a safe space. We do speed networking, topic discussions and a round table SOS where you can mastermind with others on your current business questions and challenges. Join our next event here: https://www.addevent.com/calendar/Tu804430 ::FOLLOW + CONNECT WITH CEELShttps://www.instagram.com/ceels.lockley/https://www.linkedin.com/in/ceels/::GET MY WEEKLY EMAILSSubscribe for Profitable Peace, the weekly email series that teaches you how to double your corporate salary working just 20hrs/week:https://www.ceelslockley.co/email-list::APPLY FOR COACHINGSubmit an application for my 1:1 coaching and group programs:http://ceelslockley.co/application

Trying very hard to come up with unique ways to say things so that you don't sound like everyone else in your industry? While I do think there is merit to that, the truth is that I made more money when I STOPPED trying to be a unique little snowflake and instead focused on exactly what my audience was looking for (and using THEIR words to write my content and copy).

I STOPPED using I'm too busy as an reason why I couldn't nourish myself. ✨ FREE Parent Coaching Discovery Call ✨ I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions: https://slowishparenting.com/contact-2/ Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/ As parents, it's rare that we get to refill our cups in the way we want to. It's about finding the little moments and prioritizing what really matters to us. Between rest, sleep, and contact naps, there are so many ways that you can be refueling your body as a parent..

5 things I STOPPED doing to lose weight! These habits MUST GO

Our guest this week is Riley Rose Critchlow, an actor, producer, and director who currently plays Cassandra Casternak on Real Housewives of Dungeons and Dragons, available wherever you get your podcasts. They also star as Taylor in the film The Jessica Cabin, a queer ghost story about two lonely spirits haunting an Airbnb in the desert, now streaming on demand.  If you're in London, don't miss them as Lance Bass from N'Sync in the boy band musical, "Chriskirkpatrickmas", playing now through December 30th at the Seven Dials Playhouse. Check out more from Riley: https://www.instagram.com/rileyaceofspies/ https://linktr.ee/rileyrose Stories this week: The Time I Found Out I Was Possessed; My Friends and I Stopped a Car Chase; Cults Really Suck; and Unexplained Auditory Experiences Click here to submit your odd but true stories. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Click here to leave a review and tell us what you think of the show.

In this episode I chat to you about the three things I Stopped that brought back my anxiety   Download your Free Guide, 5 Steps to Unleashing Your Fitness & Calm: https://www.jessicacooke.ie/unleash   To access the free resources I mention in this episode go to: https://jessicacooke.ie/   Let's be friends! Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/   Come and say hi on social media or let me know your thoughts on this episode: My Youtube Channel: https://www.youtube.com/@jessicacooke Instagram: https://www.instagram.com/jessicacooke/   Jessica X

Back in march I Stopped into Tucker Speed to catch up with Tony His wife and his team.   Support the podcast by joining our Patreon community where you can gain access to unreleased episodes! And get a chance to win a Simpson motorcycle helmet every month this year  https://Www.patreon.com/fastlifegarage   @simpson_motorcycle_helmets For me personally I have logged thousands of miles in Simpson's and the fit and quality is perfect for me from how I ride and how I wanna look rolling down the highway!  Head on over to  https://www.simpsonmotorcyclehelmets.com    @Thundermaxefi I have ran these computers for years on my bikes, thundermax is the shit at keeping my bike running it's best and keeping my M8 cool with their electric fan!  https://www.thunder-max.com Use Offer code “fastlife” for 10% off    @arlennessmotorcycles From complete design collections that can take your bike from stock to custom. Or their parts can be the finishing touches to your custom build.  Their performance line of parts give you the custom look we all want while maintaining functionality head on over to https://www.arlenness.com to check out all the amazing products for your build drop the FASTLIFE10 offer code to save yourself 10% on your purchases    @lexinmoto I listen to everything from music and podcasts to even audio books as I smash miles across the country with lexin! Also don't sleep on their Gen 2 air pumps a must have for motorcycle travel to have incase of a tire issue https://www.lexin-moto.com Offer code “fastlife” for 15% off    @lucky_daves Dave has provided us with a modular bar and riser setup that you can customize to your taste and needs!  Pair those with the Lucky Daves seat and your golden for long open roads or aggressive fun!  Check it all out at https://www.luckydaves.com     Cowboy Harley has your HD needs covered with the performance upgrades we all want including service, sales and a stacked parts department plus the best gear and clothing. Check out   https://www.cowboyharleyAustin.com and on Instagram @cowboyhdaustin Make sure to tell them The Fastlife sent you!   Custom Dynamics with over 20 years in business is here to serve the motorcycle community with High quality lighting options for your Harley Davidson!  With a life time warranty and the largest selection of lighting they have something for your bike!   Https://www.customdynamics.com 

As an entrepreneur, you've probably made a lot of mistakes and wasted a ton of time trying to figure out what works and what doesn't when it comes to maximizing your success, productivity and joy!You've added in new habits (like 5:00AM wake ups!)You've removed habits (like hanging around toxic friends)But which ones have had the MOST impact on your growth?In this podcast episode I'm going to share with you the top 5 things I STOPPED doing when I started my business that truly changed the game for me.Be sure to let me know which ones resonate with you!Follow me on InstagramCheck out my website!p.s.Whenever you're ready, there are 3 ways I can support you right now…Start Your Online Business ($0 to $50,000k Blueprint): Click here to learn more about how The Visionary Method™ can help you ➡️Private 1:1 Marketing Coaching: Small tweaks to your Marketing Strategy can skyrocket your business success….

In today's episode, I share with you the 3 things I STOPPED doing to increase my sense of self-worth, ultimately changing my whole life. If you start implementing these three tips, I can guarantee that your self-value will shift and expand. Join Claim Your Power Exclusive Community for bonus episodes + tons of resources ⁠here

I learnt very quickly that if I wanted a better relationship with food and more control, I needed to do things differently. There were certain things that I STOPPED doing altogether and things I needed to START doing in order to get to where I am today, binge free.In this episode, I share 12 things I started prioritizing that made a HUGE DIFFERENCE in me ending my binge eating for good. READY TO SAY GOODBYE TO FOOD GUILT FOR GOOD? I am hosting a FREE masterclass next week on how to enjoy all your favourite foods GUILT free. You will learn how to stop labeling food as "good" versus "bad" and very tangible tools to get RID of the guilt as soon as it comes on. JOIN THE FREE MASTERCLASS HERE!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it's a great place to surround yourself with other women who also are ready for food freedom!

Ready to reignite your flame and become a true Super Expander? We dive into identifying the things that cause us to feel dysregulated, and I share some tips on how to follow your own epigenetic profile to protect your health and avoid burnout. As I remind my listeners, we are the masters of our energy, and taking care of ourselves should be our top priority. When it comes to investing, it's crucial to avoid doing so from a position of stress, as it can lead to poor decisions and financial loss. We all have the same amount of time in every day, so I emphasize the importance of giving our undivided attention to whatever task is at hand. Furthermore, I discuss how nervous system regulation is not only vital for our well-being, but it's also a smart business strategy. What you'll hear in this episode: [1:55] Looking back at the process I went through to get myself back on track. [2:30] Setting up boundaries with technology; TV, Movies, Social Media, etc. [4:25] Removing extraneous activities. [6:45] Doing an audit of my relationships. [7:45] I Stopped explaining myself & stopped saying yes to everything. [9:50] Investing based on FOMO. [10:50] Gave up working 12 hours a day. [12:25] Not feeling compelled to respond instantly & gave up allowing my attention to be divided. [14:28] I Moved the structure of my business so it's not so 1 to 1 heavy. [16:04] The impact of these changes. *Connect with me on IG @corene.phelps

Hidden Bible Teaching SO Powerful It Should be BANNED | Neville Goddard technique

say this hidden bible prayer to manifest your desires | Neville Goddard technique

When people find out I'm a Certified Color Specialist and that I offer personal color palettes, I usually hear one of two responses… What in the world is that? OR a statement that makes me cringe… “Oh! I had a personal color analysis done years ago! I'm a winter!” Or “I'm a spring!” You get the idea. And while I appreciate (and was trained in) the foundations of seasonal color analysis –or labeling clients as a particular color category– in today's episode, I'm going to share why I STOPPED offering seasonal color analysis, why your color season doesn't matter, and what you want to know instead. Stick around as I spill the tea on the good, the bad, and the downright confusing in the wonderful world of color. FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE BLOG: https://herstylellc.com/blog HER STYLE PODCAST ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ WORK WITH HEATHER: https://herstylellc.com/services

“Here's why I STOPPED playing by the RULES and started LIVING by The LAW”

It may have taken me a moment today to get to the heart of this question, but I do believe that if you stay until the very end, you will understand my Why?! A lot like my life, I have gone over the valley, under the hill, through the woods and eventually found that right path again. For some people, life may have turned out the exact way they planned it! Well, not for me!!! My life has been Messy and some of my choices have been Too! Yet, I have discovered the value of finding my Peace and it most definitely was not found in ‘People Pleasing'. In fact, it didn't come until I Stopped trying to please People altogether!!! Listen in as I share My Truth. Maybe you can Relate! Or maybe not! And that's Okay!!! Nevertheless, I hope this Episode Encourages Someone! Be encouraged.

In this episode, I share 5 things I STOPPED doing that allowed me to scale my business ever closer to 7 figures.   Each of the things I identify is important (remember: details matter & everything counts).   Take notes (listen as I give examples of alternative things to DO as you STOP doing these 5).   As you listen, IDENTIFY which of these 5 is YOUR biggest stumbling block. And then COMMIT to eliminating it, today.   Ready to Scale with Simplicity & Joy? DM the word 'SCALE' to me on ALL social platforms at @judyweberco (& we'll send you my 'Ultimate Scaling Guide: 4 Proven Strategies for Exponential Growth)   Ready to Build to Your 1st $100K? Save Your Seat to my 'Build a $100K Biz, God's Way' 3-part Training Series: http://builda100kbiz.com

How do you practice self love on a daily basis? In today's episode I'm sharing with you 7 ways that I practice self love every single day. I'm breaking down the simple habits and practices that keep my tank full and provide a spark in my life. And I'm also sharing with you 3 habits that I STOPPED doing because they didn't support or honor me. My intention is that this episode gets you to examine your self love practices and inspires you to level up how you love on yourself. * LEAVE ME A REVIEW ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 * CHECK OUT THE ENTIRE HIA PODCAST CATALOGUE: https://podcast.matthewbivens.com/ * LEARN ABOUT MY COACHING PROGRAMS: https://www.matthewbivens.com/coaching/ * SEND ME A QUESTION: matthew@matthewbivens.com

EPISODE 49   When we lack integration in our own identity, we do not have the power to love ourselves or others well. The work of interior integration helps us to love not only much but also love others well.In this episode I share how inner child healing helped grow my capacity to love others well:- Made me more self-aware of when I was using connection with others to avoid connecting with myself - Helped me to stop shape-shifting in relationships - Helped me learn to recognise where healthy boundaries are and act on themShare this episode via this episode page.CHAPTER MARKERS00:19 - Introduction02:46 - Three Ways Inner Child Healing Made Me Better at Loving Well03:08 - 1. Awareness of my Reasons to Reach Out08:42 - 2. I Stopped "Shapeshifting"14:46 - 3. Drawing Healthier Boundaries25:05 - PRAXIS: Listen. Ponder. Act25:05 - Summary27:36 - ConclusionAvailable here.TRANSCRIPTAvailable here. REFLECTION PROMPTListen.- When you were listening to my sharing in this episode, which points maybe struck you most?- What resonated with you?Ponder.- Which of the three points do you struggle most with in your own relationship with others?Act.- Write down in your journal what it is you struggle with.  - What is it about this specific relationship that you can do to make it healthier?- Think of one specific relationship where you're struggling with drawing boundaries. - Write down how exactly you're struggling with boundaries in that relationship.- Let what you've written down then be an impetus to encourage you to continue to take a next step in your interior healing journey.For full details of this reflection prompt, please see transcript.PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORE SUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.

EPISODE 49   When we lack integration in our own identity, we do not have the power to love ourselves or others well. The work of interior integration helps us to love not only much but also love others well.In this episode I share how inner child healing helped grow my capacity to love others well:- Made me more self-aware of when I was using connection with others to avoid connecting with myself - Helped me to stop shape-shifting in relationships - Helped me learn to recognise where healthy boundaries are and act on themShare this episode via this episode page.CHAPTER MARKERS00:19 - Introduction02:46 - Three Ways Inner Child Healing Made Me Better at Loving Well03:08 - 1. Awareness of my Reasons to Reach Out08:42 - 2. I Stopped "Shapeshifting"14:46 - 3. Drawing Healthier Boundaries25:05 - PRAXIS: Listen. Ponder. Act25:05 - Summary27:36 - ConclusionAvailable here.TRANSCRIPTAvailable here. REFLECTION PROMPTListen.- When you were listening to my sharing in this episode, which points maybe struck you most?- What resonated with you?Ponder.- Which of the three points do you struggle most with in your own relationship with others?Act.- Write down in your journal what it is you struggle with.  - What is it about this specific relationship that you can do to make it healthier?- Think of one specific relationship where you're struggling with drawing boundaries. - Write down how exactly you're struggling with boundaries in that relationship.- Let what you've written down then be an impetus to encourage you to continue to take a next step in your interior healing journey.For full details of this reflection prompt, please see transcript.PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORE SUBSCRIBE | FOLLOW | CONTACT Website:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Social Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramDonate:Become My PatronIf this podcast has blessed you, please leave a review by clicking here.

From what I've seen, the Minimalist lifestyle is all about owning less and NEEDING less. Buying less things but more experiences. I think it's powerful, and so in this video I'll share with you several things I STOPPED buying as a minimalist in 2022. These things I realised I no longer needed, and if you're considering becoming a minimalist, you might not need these things either! ✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)

What happened when I Stopped focusing on Network Marketing.   This is the episode you have all been waiting for! I've had a lot of questions in my Dm's on instagram asking for coaching on something I've never even offered, OR talked about.   One of the things that comes along with building a brand on social media is that it evolves with you, as you move on your journey. In today's episode we are talking about what you know my brand for so far, and what happened when I STOPPED focusing on Network Marketing. Looking back now at my network journey, I can now see that I always had the desire and dream to create something of my own (Which is obviously what fuelled me  to create She Breathes Courage Coaching.) I saw a need and a gap in the marketplace, so I created what I wished existed. Creating my own offers was HARD for me. There was nobody in the space that I knew of that went from selling someone else's product to creating their own offers. As challenging as it was (until I found a mentor who had done what I was looking to do) Creating my own offers started to UNLOCK something inside of me. It lit me up in a way that I never experienced inside of NWM.   If this resonates with YOU: You have this dream to create something of your own in the marketplace. You feel like God is calling you to something new, and something different than what you are doing now. You know you want to offer something … But, you aren't exactly sure what that looks like. Not sure where to even start. Or how to execute. I KNOW how hard it can be to get started. When I first started down this path I was SO overwhelmed. What if you had a Framework that showed you exactly how to go from dreamer to do-er, and finally create, and put into the marketplace what you've been dreaming of! I've put together a free masterclass teaching my signature framework that has allowed me to do this in my own business. I have created for you what I wish I would have had, and I am SO excited to share this with you :) Here's what we are gonna cover: Bust the myths that are keeping you from taking action - you know those thoughts that pop in to your head like “who would listen to me, what if the market is saturated,” etc Clarity on exactly what you can uniquely offer in the market place that is profitable. Strategies that actually work to sign your first paid client. Build a brand around you that has people wanting, and asking for your offer. This strategy also opens you up to other income streams :) What If you said YES to this masterclass? More Fulfillment More Alignment Purpose and Peace Fuelled Profit Impact for Income Stepping into the fruit of what God has for you when you faithfully step into what he's called you to. It's time to shine! So take my hand, and let's map this out so you can build a business that lights you up! DM me the word CLASS on Instagram and I'll send you the link :) https://www.instagram.com/krista.shebreathescourage/  

The topic for this week's show came through to me while I was reflecting on how my life & overall wellness has changed (for the BETTER!!) since I STOPPED wearing my Apple watch... Feeling into how this may be an unpopular opinion or seem backwards to some, I immediately felt a deep calling to share with you my perspective & experiences. In this episode, I emphasize how to reclaim your power over the numbers in your life & the importance of listening to your body; connecting with your intuition is the secret sauce when it comes to embodying your ultimate dreams & desires in the health & wellness realm.  Xo ------------------------------------------ SACRED SISTER CIRCLE SIGN-UP ------------------------------------------ Do you have questions for me or topics that you wish to hear on the pod?!  ♡ Click HERE to leave a submission! ------------------------------------------ If you enjoy this episode and feel called to do so, please share with a friend, leave a rating + positive review, or even share the pod to your IG story! Be sure to tag me, too ♡ These are all things that help the Finding Flow Podcast get noticed and reach the people who need it most ☺  ------------------------------------------ Are you ready to find balance in your life & make your body THE happy place to be??? LET'S CONNECT! Instagram ♡ @kyleewiyrick Website ♡ Finding Flow Co. Taplink ♡ Click HERE 

How would you like 5- and 6-figure leaps in your business? (Who wouldn't, right?!) In this 'Thriver Thursday LIVE' episode, I share 8 things I STOPPED doing that allowed me to scale my business to an entirely new level. Each of the 'things' I talk about are important (everything counts!). Take notes (I give examples of alternative things to do instead of 'these 8'....so grab a pen and paper). Which of the 8 is YOUR biggest stumbling block? Which of the 8 are you committed to stopping? >> Wanna scale your business, with JOY & simplicity?  Grab a copy of my brand NEW, 20-page resource: The Ultimate Scaling Guide: 4 Proven Strategies for Exponential Growth =>  https://www.judyweber.co  FOR BUSINESS SCALING & STRATEGIES - with a focus on glorifying the Lord Jesus Christ - follow Judy here: Join the Joyful Scaling for Female CEOs on FB: https://www.facebook.com/groups/joyfulscaling Instagram: https://www.instagram.com/judyweberco Joyful Scaling TV on YouTube: https://www.youtube.com/c/joyfulscalingforfemaleceos  LinkedIn: https://www.linkedin.com/in/judyweberco  Reserve your pitch-free 1:1 Scaling Strategy Session here: https://bit.ly/letschatandstrategize   

Today Im going through the top 5 mistakes I see women make time and time again when they try to lose fat. I share why I believe these are holding women back from losing fat forever and getting the lean body they desire. If you might be making these mistakes, I want you to know you're not alone, I made them too, but I learnt the error of my ways and when I STOPPED making them, I saw HUGE changes in my body, mind and I finally got results. Want to quit diets once and for all and finally learn HOW to lose fat sustainably? Join my free 5 day fat loss course >> subscribepage.com/coursefree To apply for the Bodybyless online nutrition & fitness program head over to alessiadcoaching.com/privatecoaching/ I'd love to connect with you..please join me free community group on Facebook here. If you have any questions you would like me to answer or talk about in a podcast, please let me know by sending me an email at alessiadcoaching@gmail.com Follow me on IG here. Disclaimer: the opinions expressed by Alessia Donato of the Fuel, Lift, Thrive podcast are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for medical care.

We have the most powerful spiritual weapon with us everyday and unfortunately many of us fail to recognize it. Using our voices to pray is a powerful thing and not only does God know the power we possess when we pray, but so does Satan. If we look around at our current situations we can't help but wonder, “have I prayed about it consistently?” or “have I STOPPED praying about it?”. Whatever the reasons may be God has still intended for us to have the victory and that can never come about “Until We Pray”. Listen to day's podcast sermon as Bishop McLeod breaks open the truth and revelation about our prayer lives. Your situation can change. It must change. It will change, when we pray! Invite a friend to watch the service with you and share this post! Follow the podcast on Spotify. Search “TRC Today” and keep it real wherever you go! Join us for service online every Sunday at 9:15 am (EST) and Tuesday at 7 pm (EST). We would love to hear how God is restoring your life through this ministry! Share your testimony with us by emailing trchurch.today@gmail.com! If you would like to partner with us and support TRC financially you can give on our secure webpage trctoday.org/give/ or use cashapp at $TRCtoday Stay connected with our many podcast options, SuperChurch activities calendar, social media outlets and prayer requests by visiting https://linktr.ee/TRC_today!

In this episode, I'm going to share with you why I STOPPED "believing" in Jesus. Mat Koenig is a Christian Life Coach, Keynote Speaker, and Amazon #1 Hot New Release Author. Mat has made it his mission to help people identify their God-given purpose so they can recognize those key moments of opportunity, and create their best life now. Make sure you SUBSCRIBE above and check out https://www.matkoenig.com for more information. Mat speaks about following the way of Jesus, God-centered relationships, faith, leadership, handling conflict, sales, marketing, and being a Christ-follower in today's world. He is the host of the Rockstar Unplugged Podcast, and Co-host of the He, Said We Said Podcast with his wife Dara. Mat truly believes that no matter where you're at, you're just one moment away from fulfilling your desitiny, and this is your moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rockstar/support

The Takeaway, from this episode of My "CRAZY" experiences is: 3 STEPS I took to become my AUTHENTIC-SELF:Step 1: I STOPPED, doing things that didn't make me happy.Step 2: I STARTED, doing things that did make me happy.Step 3: I ACCEPTED, all the versions of who I am. Once I started doing these steps it became a lot easier to STOP giving a F***! Because I was being true to my inner-self and I was happy with woman I was becoming. I promise, if you follow these steps you will become one-step closer to YOUR authentic self. Please SUBSCRIBE, SHARE, LIKE, and keep on LISTENING to My Crazy Experiences on Apple Music, Spotify, and IHeartRadio. Also follow me on Social Media, for more updates and helpful tips and advice. Enjoying it? :-)Please leave a comment and review this podcast/episode(s) Follow: :-)Facebook:(Khadijah Bilal) Instagram:( ily.Khadijah)Book of the Month: :-)“Come as you are”- Emily Nagoski

Vulnerable, raw, and real.... this week we're getting intimate. I'm sharing with you my entrepreneur/business journey and why I STOPPED my 6-figure business last year. Thank you for letting me share openly

Apply for my 1:1 coaching program Join the Show Up and Love Facebook group This episode is NOT just for people in neurodiverse relationships, it will help ANYONE in ANY relationship. When my husband was diagnosed with Aspergers 5 years into our marriage, I googled "married to someone with Aspergers". The stories and articles that came up were completely discouraging. Everything said that these neurodiverse relationships don't usually work, but if they DO work, the neurotypical partner is going to face a life of suffering and sacrificing. Ummmm...no thank you. I decided that was not going to be MY story. I decided that was not good enough for me. I believe that life is meant to be lived FULLY, not just survived. And so I decided that WE would create our OWN narrative. WE would be the example of what is POSSIBLE in a neurodiverse relationship.  And that's what we did. But the way we did it was NOT the way most people were suggesting because what other people were suggesting wasn't working. After spending SO many hours having conversations about communication that went nowhere, we did it differently. Today I'm sharing the 6 things I STOPPED doing that allowed us to transform our marriage and create a neurodiverse relationship that isn't just surviving...we're genuinely happy.  

I spent the first couple years of our marriage fairly obsessed with who was doing what in our relationship--and I always seemed to be the one who was losing. It wasn’t until I STOPPED doing this one thing that things started to shift (and we stopped fighting about the dishes). 

Let's recap 2019! You’ll get the nitty gritty details of exactly how the year went for my business Girlboss Designer. I’m sharing insights like how many clients we served this year, our top lead sources for clients in 2019, new launches, the things I STOPPED doing this year plus of course the top lessons I learned and top celebrations. Come be nosey and get the behind the scenes look at my branding and web design business from 2019. Join the Community: https://www.facebook.com/groups/createdestiny Learn more about me & the biz : https://girlbossdesigner.com Connect on Instagram: https://instagram.com/girlbossdesigner 

In this episode: Modeling behaviors that matter to you Sharing your growth with your partner Focusing on what YOU can actually control Having a REAL conversation about your vision What I want to talk about today, is getting your significant other (or really anyone in your life) on board. The questions I get nearly daily, are around how I “convinced” my fiance to workout with me, or how did I “make” him care more about his own personal growth journey like I do, and how did I get him on board with my vision for my business.. And in short, I STOPPED trying to convince or pull him, because that never worked anyways. I’m not a relationship expert, but I have learned a lot going through this process myself and I wanted to share a few tips for navigating getting someone in your life on board that I have found to be helpful. I hope you find these tips impactful for ANY relationship in your life and I can’t wait to hear what you think!   Quotes: “I knew for me personally, I wasn’t gonna marry someone or have a thriving relationship that I wanted, if he didn’t have his own growth mindset for himself because HE wanted it.” “You are on a team. It’s you two versus your problems or your challenges wanting to grow together. You’re not versus each other.” “It’s not fair to you nor is it fair to the people out there who are counting on you to show up as your most confident authentic self and do the things that you feel called to do.” “You might be pleasantly surprised with someone who wants to support you if you tell them what supporting you looks like and what that would mean to you and why you need that.” Resources: Hey girl, have you joined our email list yet? Subscribe now Check out ALL my favorite things on Amazon (trampolines, books, & more!) If we aren't connected yet be sure to come hang with me on Instagram @kaciafitzgerald and @empowerHERpodcast or online at www.kaciafitzgerald.com Topic or speaker suggestions? Shoot us an email: hello@kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!  

Rachel Hollis inspired – Lies that I believed about myself! I need a drink that is a lie that was holding me back from weight loss, feeling like myself, and reaching my goals in business because I was not showing up at my best 100% of the time. Using drinking to relieve my stresses I realized was causing more stress in my life. I was not following the routines that I knew would make me feel better because of drinking! Now, I am not saying I never drink – I am just saying “I drink to my accomplishments” (thanks Drake). This was a lie that once I STOPPED living this lie, my life changed! *Join our Women Building Wealth Club → https://bit.ly/wbwc-fb-group

Happy Monday Motivation! Welcome back to the weekly podcast No More Excuses! Thanks for listening, sharing and investing in YOU!  A big shout out to my new Instagram follower JENNY for connecting with me and listening to me on Spotify! If you haven't, please do connect with me and let me know where/how/when you listen to these podcasts!! Last Friday, if you follow me, you would have seen the Instagram post of my office kitty, Summer. At first I thought I was just posting a "cute kitty picture", and then I realized she had "passed out" from using her scratching post. So I thought about what wears people out, and what PURPOSE it serves them.  Listen in this week as I talk more about that as well as a client who cup was overflowing. She was worn out. Overwhelmed and frustrated and at this point, was no good to anyone. Everything needed to get done. Yep, listen in as I talk about what I STOPPED talking with her about and what I suggested she do! I look forward to hearing from you on what wears YOU out, and what purpose it serves you. Email me, message me on social media, post here in the comments! Have a great week! Cheers! Sandi

Listen to the 3 things I STOPPED doing to become better in my bellydance business. Join the Facebook group at facebook.com/groups/advanceyourbellydance advanceyourbellydance.com zana.dance