Podcasts about Sano

Last time we spoke about the reaction after the surprise attack on Pearl Harbor. After four years of fighting Japan almost alone, China's Chiang Kai-shek learned of Pearl Harbor with profound relief. Japan's attack, meant to neutralize American naval power, instead galvanized the entire Western world against Tokyo. Within hours, Chiang declared war on the Axis powers, transforming China from an isolated nation to a recognized Allied member. The strategic mathematics were clear to Chiang: America's industrial might would ultimately crush Japan. China simply needed to survive long enough. The United States quickly formalized this partnership, pledging military support through Lend-Lease and elevating Chiang to leadership of Allied forces in the China theater. Yet Pearl Harbor brought catastrophe for Western civilians in China. Americans and Britons, previously protected as neutral foreigners, were suddenly rounded up and interned in camps. For many, decades of presence in China ended in hasty evacuation, leaving behind lives built over generations.   #216 The Battle of Hong Kong Part 1: The Approaching Storm Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Japan emerged as a significant threat to British interests during the 1920s following the collapse of the Anglo-Japanese Alliance. This concern intensified dramatically after Japan's invasion of China, with the ensuing Sino-Japanese War escalating tensions further. British assets in the region came under direct assault, including attacks on Western military and commercial vessels such as HMS Ladybird. Yet despite these provocations, the British Government maintained an inconsistent stance toward Japan, responding with only feeble diplomatic and military countermeasures. This contradiction characterized London's approach: while diplomatic channels remained conciliatory, military planners viewed Japan with genuine apprehension. During the 1930s, Singapore and Malaya represented Britain's most valuable and prosperous holdings in the Far East and consequently received substantial garrison reinforcements. By contrast, Hong Kong was widely acknowledged to be indefensible—a conclusion reached repeatedly by successive military studies. Despite this consensus, the British Government proceeded with the Hong Kong Defence Scheme in 1936, which aimed to transform Hong Kong Island into a fortified redoubt while establishing delaying positions in Kowloon and the New Territories. The Hong Kong Garrison's mandate was straightforward: repel external attacks and prevent enemy use of the harbour and dry dock. The underlying strategy relied on a simple principle: hold Hong Kong Island as an impregnable fortress and await relief from the Royal Navy. Consequently, protecting the harbour became the paramount objective. Japanese strategists were correctly identified as Hong Kong's primary threat, with military planners anticipating attack from the sea rather than overland. To counter such an offensive, the defence scheme incorporated five successive layers of protection: naval mines fitted with indicator nets and anti-submarine booms formed the first barrier; coastal artillery provided the second; beach installations featuring pillboxes, wire entanglements and mines constituted the third; infantry strongpoints positioned on commanding heights guarded against amphibious landings; and finally, a mobile reserve force stood ready to counterattack and eliminate any successful enemy incursion. The 1936 plan also mandated extensive fortification of Kowloon's bottleneck approaches through bunkers, trenches and blocked passages, with a principal defensive line—resembling a miniature Maginot Line—constructed across the mountains immediately north of Kowloon. The garrison structure comprised three infantry battalions plus the Hong Kong Volunteer Defence Corps (HKVDC), a unit approximately regiment-strength equipped with armoured cars, engineers, artillery, anti-aircraft guns and infantry. These forces organized into three brigades: mainland, island, and garrison reserve. The air component was planned to be formidable: a reconnaissance squadron, a fighter-bomber squadron, two torpedo squadrons and a flight of auxiliary spotting aircraft operated by the HKVDC. Naval forces consisted of a modest destroyer contingent, an MTB flotilla, gunboats and patrol vessels. When Japan occupied Guangzhou, Hong Kong found itself effectively encircled. In response, limited conscription was implemented, though restricted to non-Chinese males for HKVDC service. Chinese personnel were largely confined to non-combat positions such as air-raid precautions and medical duties. The expanding Japanese threat prompted a substantial expansion of the Hong Kong Garrison to four regular infantry regiments—two British units (one specializing in medium machine-gun support) and two Indian regiments. Supporting forces included two coastal artillery regiments, a field artillery regiment-plus, and an anti-aircraft regiment. The Royal Navy expanded to include the 2nd MTB flotilla (eight 60-foot, 29-knot motor torpedo boats armed with twin torpedoes and eight Lewis guns each, plus two smaller 55-foot vessels), four shallow-draught river gunboats (HMS Cicala, Tern, Moth and Robin), four aging World War I S-class destroyers (HMS Thracian, Thanet, Scout and Tenedos—the last transferred to Singapore in 1939), HMS Cornflower sloop, and various auxiliary vessels including tugs, boom defence ships and minelayers. The Fleet Air Arm deployed three Supermarine Walruses—single-engine reconnaissance amphibians—at Kai Tak Airport. The Royal Air Force remained the weakest service, equipped with only four Vickers Wildebeest torpedo-bombers and a handful of HKVDC aircraft: one Avro Tutor, two Hornet Moths and two Cadet biplanes. When World War II erupted in Europe, Britain's focus necessarily shifted to national survival, inevitably leaving distant imperial outposts like Hong Kong neglected. Rather than receive reinforcements, Hong Kong actually lost capable personnel; many veteran troops were repatriated to Europe, leaving behind a less proficient garrison. Peacetime duties had proven a poor preparation for combat—officers and men had passed their time socializing rather than maintaining combat readiness. Governor Sir Geoffrey Northcote persistently urged London to adopt a firmer stance against relentless Japanese provocations: aircraft incursions, sinking of junks and fishing vessels, and infiltration by Taiwanese fifth columnists (Japan had colonized Taiwan in 1895). Recognizing the hopelessness of his position, Northcote recommended withdrawal in October 1940, arguing that defending the colony would inevitably result in mass civilian casualties and widespread destruction—a pragmatic assessment given Hong Kong's indefensible state. London categorically rejected this proposal, reasoning that withdrawal would demoralize China, embolden Japan and undermine American confidence in British resolve. Underlying this decision was an additional consideration: the long-standing dispute over Hong Kong's sovereignty. Since Britain acquired Hong Kong in 1841, the prospect of surrendering it, even temporarily, raised fears about reclaiming it afterward. Preserving the appearance of British determination was deemed crucial to demonstrating to Chiang Kai-shek, Nationalist China's leader, that Britain intended to retain the territory. Despite these political calculations, London consistently refused fresh troop deployments. Major-General A. E. Grasett, the China theatre commander, requested reinforcements only to face rejection—London offered only Indian or other colonial forces. Air Chief Marshal Sir Robert Brooke-Popham, appointed British commander in the Far East in 1941, likewise pressed for garrison strengthening, to no avail. The situation shifted dramatically after Grasett, a retired Canadian who had recently left his China post, travelled to Britain via Canada. Upon arriving in Canada, he independently approached his former classmate Major-General Crerar, Chief of the Canadian General Staff, and advocated for reinforcement. Grasett argued persuasively that deploying two or more additional battalions would enable the Hong Kong garrison to withstand an extended siege. When Grasett reached London in early September 1941, he presented this case directly to the British Chiefs of Staff, simultaneously proposing that Canada could provide the extra units. His arguments proved persuasive; the Chiefs of Staff altered course and convinced a reluctant Churchill to reconsider. In light of accelerating Japanese pressure, Britain substantially enlarged the Malaysia/Singapore garrison from nine to 32 battalions and despatched two capital ships—HMS Prince of Wales and Repulse—to the region, reasoning that this show of force would deter Japanese aggression against British Far Eastern interests, including Hong Kong. The original defence strategy envisaged holding Hong Kong Island exclusively while denying the harbour to attackers. A single battalion (the Punjabis) would execute delaying actions across the New Territories, followed by a three-battalion defensive stand on the Gin Drinkers Line. This brief mainland resistance would allow time for demolishing stores, power installations, docks and wharves, clearing food stocks and removing vital matériel before withdrawing to Hong Kong Island for a protracted resistance awaiting relief from Singapore or American forces from the Philippines. The Gin Drinkers Line—styled after the French Maginot Line in miniature—ran approximately 18 kilometres south of the Sino-Hong Kong border. Beginning near Gin Drinkers Bay west of Kowloon, it extended 17 kilometres across the Kowloon Peninsula hills toward its eastern extremity. The strategic expectation was that this line would delay the Japanese assault for three weeks or longer, permitting battalion withdrawal to Hong Kong Island for sustained resistance while mainland forces completed evacuation procedures. The 1937 war plan stipulated that four battalions would be necessary for an effective delaying action and seven for an adequate Gin Drinkers Line defence—figures which excluded the aircraft and naval support essential to success. With only a single army brigade available and virtually no air capability, planners abandoned the mainland defence concept, leaving defensive works incomplete and deteriorating under tropical conditions. Chinese personnel were conspicuously absent from initial war preparations and strategic planning, only being incorporated late in the process. The largest Chinese component was the volunteer contingent serving with the HKVDC. On the regular army side, approximately 150 Chinese recruits were enlisted in mid-1941 for the 5th Anti-Aircraft Regiment. The Hong Kong Chinese Regiment, hastily constituted on 3 November 1941, comprised officers borrowed from British and Indian units alongside 52 Chinese junior NCOs and other ranks with minimal training. A Royal Engineers troop staffed entirely by Chinese soldiers saw service, and some Chinese personnel served with the Royal Navy and Dockyard Defence Corps. Chinese participation increased substantially in auxiliary services—air-raid precautions, auxiliary police, nursing, St John Ambulance and fire brigades. This reluctance to fully integrate Chinese forces likely reflected prevailing attitudes of the era. Pre-war British propaganda had frequently mocked Japanese military capability, portraying officers and soldiers as myopic and incompetent. Japanese combat prowess was systematically underestimated; their victories in China were attributed to facing inferior opposition rather than evidence of genuine military strength. Japanese weaponry was dismissed as inferior to European standards. Consequently, British confidence remained high that the colony could hold indefinitely if adequately reinforced. In September 1941, Hong Kong received heartening news: two additional Canadian battalions would be deployed to the garrison. Brigadier John Maltby promptly revived the pre-war plan for defending the Gin Drinkers Line, developing a strategy centred on three mainland battalions (2nd Royal Scots, 5/7 Rajputs and 2/14 Punjab) supported by HKVDC elements and four artillery troop detachments, while three island battalions (1st Middlesex, Royal Rifles of Canada and Winnipeg Grenadiers) bolstered by the bulk of the HKVDC would hold Hong Kong Island. Command responsibility was divided between two brigades: the Island Brigade (Hong Kong Infantry Brigade) under Brigadier Lawson, a recently arrived Canadian, and the mainland Kowloon Infantry Brigade under Brigadier Wallis. The Canadian regiments arrived on 16 November 1941. Maltby was commissioned into the Indian Army in 1911, and  saw extensive service across multiple campaigns: World War I, the Persian Gulf (1913–14), and the North-West Frontier (1923–24). His early promise earned him selection for accelerated advancement through prestigious staff colleges at Quetta and RAF Andover. By 1937, he was again serving on the North-West Frontier, and by 1939 commanded both the 3rd Jhelum Brigade (later the Calcutta Brigade) and the 19th Infantry Brigade in Deccan. In 1940, posted to China, Maltby orchestrated the closure of the North China Command by withdrawing two infantry battalions from Shanghai. Promoted to major-general as GOC China in August 1941, he had only three months to prepare the colony's defenses, a race against time he could not win.  The Gin Drinkers Line occupied a naturally dominant position atop mountains spanning northern Kowloon's breadth, yet possessed inherent weaknesses that would prove fatal. The line lacked defensive depth and remained vulnerable to flanking manoeuvres, with two sectors representing particular danger: Customs Pass and the gap between Golden Hill and Laichikok Peninsula near Gin Drinkers Bay. Given the extended front, each battalion arranged its forces in a string of platoon positions with gaps covered by daytime fire and nighttime patrols. One company per battalion could be held in reserve within prepared positions guarding the most dangerous sectors. The reserve company of the centre battalion (2/14 Punjab) initially advanced as forward troops, screening demolition operations and delaying the enemy's initial thrust. The hasty decision to establish mainland defences meant that essential support systems—communication networks, artillery registrations, mortar calibrations—remained incomplete when combat commenced. Ammunition shortages compounded the problem. For instance, the 2/14 Punjab conducted only a single 3-inch mortar practice session before the attack; adequate ammunition arrived only in November and totalled a mere 70 rounds per battalion for both training and combat. These mortars were registered for the first time in their battle positions, with combat beginning just 12 hours later. The 2-inch mortar situation was even more desperate: troops received live ammunition only as fighting started, making their baptism of fire an actual combat situation. Transportation deficiencies—trucks and animals in short supply—forced manual ammunition transport across Hong Kong's challenging terrain, imposing severe physical demands on already stretched personnel.   On 6 November 1941, Imperial Japanese Headquarters ordered its Commander-in-Chief in China to prepare plans for capturing Hong Kong. The 23rd Army, part of the China Southern Expeditionary Army Group and commanded by Lt. Gen. Sakai Takashi with Maj. Gen. Kuribayashi Tadamichi serving as Chief of Staff, would form the invasion's backbone. All preparations were to be completed by the end of November 1941. The operation, designated 'Operation C', sought to 'seize Hong Kong within ten days'. Takahashi was the son of a factory worker, and rose through the ranks to become a veteran of China campaigns. He was tasked with capturing Hong Kong using the 38th Division normally assigned to the Southern Expeditionary Army Group. Despite setbacks and humiliation over requests for additional resources—particularly following intelligence reports of tanks (actually Bren carriers) in Hong Kong—Sakai remained determined to succeed. He served as Governor of Hong Kong from 26 December 1941 to 20 February 1942. Kuribayashi, best remembered as the Japanese commander at Iwo Jima, graduated from the Army Academy in 1914 specializing in cavalry. He served as deputy military attaché to Washington and Canada and studied at Harvard University. In December 1941, he held the position of Chief of Staff to the 23rd Army during the Hong Kong operation. Operation C followed a straightforward strategic framework. A blocking force would prevent Chinese interference from the rear, while the main invasion force would spearhead the assault. The 23rd Army, comprising four divisions plus a mixed brigade and two infantry regiments, received the assignment to attack Hong Kong. Of these four divisions, only the 38th played a substantive role in the invasion itself. The attack employed a combined-arms approach. Naval forces would establish a blockade and deliver bombardment while aircraft targeted key installations. Ground forces from the 38th Division—specifically the 228th, 229th, and 230th Regiments—would execute the land invasion using a three-pronged strategy. The right column would sweep westward in a wide arc, clearing Castle Peak Road and targeting the western flank of the Gin Drinkers Line near Laichikok Peninsula. The centre force would press directly through the line's middle, while the left column would cross Tidal Cove (Tolo Harbour) toward Kai Tak Airport and eastward toward Devil Peak, a crucial defensive position. The objective was to annihilate British forces on the mainland and compel Hong Kong's surrender through sustained bombardment. Should British forces resist, the island phase of the campaign would commence. Securing the rear against the Chinese National Army of the 7th Military District and Communist guerrillas fell to the 66th Regiment, normally part of the 51st Division but attached to the 38th for this operation. The 66th would simultaneously occupy and secure rear areas throughout the New Territories and Kowloon while the three assault regiments engaged the main defensive forces. This rearguard operation was organised into columns named after their commanding officers: Kitazawa, Kobayashi, Sato, and Araki. The Japanese selected the narrowest approach between Kowloon and Hong Kong Island, targeting the eastern coast near Lyemun Passage where only 410 metres of water separated the mainland from the island. Upon landing, forces would rapidly advance inland to seize the critical junction of Wongneichong Gap, then pivot westward and southward to capture Victoria City and the remainder of Hong Kong. The naval contingent divided into two groups: the Bombardment Group and the Attack Group. Approximately 300 personnel from the Special Naval Landing Force (SNLF) were attached to the invasion force. Air support came from the First Air Brigade under Col. Habu Hideharu, which contributed 56 light bombers and fighters. Their mission was to neutralise the Royal Air Force and Royal Navy, thereby securing aerial and maritime superiority for the ground campaign.   On the eve of war, the British garrison numbered 13,981 all ranks, including nursing staff and St John Ambulance personnel. Of these, 8,919 were British and Canadian, with 4,402 Indian and Chinese. The core infantry force comprised 5,422 regular soldiers, complemented by approximately 6,000 additional personnel across artillery, engineering, naval, and Hong Kong Volunteer Defence Corps (HKVDC) units. By 1941, the Royal Navy had become a shadow of its former self as the once-dominant China Squadron. Of the three World War I destroyers present on 8 December, two had been sent to Singapore—the third undergoing repairs—by 1930. This redeployment stemmed partly from the futility of defending the colony and partly from a commitment by senior US Navy officers: Britain would reinforce Singapore with Hong Kong's fleet in exchange for four American destroyers at Singapore. This American guarantee, however, never materialized. The defensive infrastructure focused primarily on countering a seaborne attack: twenty-nine coastal guns (9.2in., 6in., 4.7in., and 4in. calibres), ten 18- and 2-pounder beach defense guns, and twenty-eight field guns (60-pounder, 6in., 4.5in., and 3.7in. calibres). The Hong Kong Garrison's infantry comprised four regular army battalions—two British and two Indian—bolstered by five HKVDC infantry companies, each averaging 100 men. The 1st Middlesex Regiment, deployed in August 1937, served as a machine-gun battalion equipped with forty-eight Vickers medium machine guns. Having been abroad since 1931, the regiment had deteriorated through protracted garrison service, Hong Kong being among the softest postings available. From September 1939 onward, all regiments—including the 5/7 Rajputs (arrived June 1937) and the 2/14 Punjab—experienced systematic loss of experienced officers and NCOs to other theaters. The Royal Scots proved particularly hard hit, suffering disciplinary problems and an unusually high court-martial rate. Units like the Hong Kong and Singapore Royal Artillery suffered critical leadership gaps that went unaddressed. By December 1941, many formations fielded inexperienced replacement troops, significantly undermining combat readiness. The Punjabis exemplified these deficiencies. Stationed in Hong Kong since November 1940, they received their vehicles and mortars only in August 1941—three months before combat. Compounding this, forty percent of their strength consisted of raw recruits arrived just in October. When war erupted, artillery regiments found themselves relying on junior officers in senior roles, with British commanders unfamiliar with Urdu directing Indian troops, a handicap that severely compromised effectiveness. Deficient equipment compounded leadership shortages. Shells dating from 1918 detonated prematurely upon discharge, while ammunition shortages crippled operations. On 8 December, all field guns deployed with merely 100 rounds apiece, with 200 rounds held in reserve for the entire campaign, and coastal guns received only 25 rounds each. Insufficient cross-training meant many infantrymen failed to understand the artillery "clock face" targeting system, causing them to miss their objectives. Malaria devastated European troops, particularly the Royal Scots. Of approximately 770 personnel, at least 180 suffered recurring malarial episodes from the Shing Mun Redoubt area's notoriously endemic conditions. Staff shortages forced nearly every unit to promote junior officers to positions beyond their rank, exacerbating structural weaknesses. Although the Canadians' arrival bolstered the garrison, significant handicaps undermined their effectiveness. Both battalions carried a C-class designation—deemed unfit for foreign service—having spent years in soft garrison postings without rigorous training. The deficit was stark: each Canadian soldier received only thirty-five rifle practice rounds. The two battalions incorporated 115 men with fewer than sixteen weeks' training, while sixty-two of seventy-five recruits joining the Winnipeg Grenadiers in June came directly from a training depot lacking even basic rifles. Twelve percent of the Canadian force remained untrained. Equipment deficiencies proved even more damaging. A standard 1941 Canadian infantry battalion required 102 motor vehicles—including twenty-two Universal Carriers, thirty-seven ¾-ton trucks, thirteen 1-ton trucks, thirty-one bicycles, and twenty-two Boys anti-tank rifles. When the Canadians landed, logistical failures left them with only six Bren carriers, two water tankers, twelve ¾-ton trucks, and a single Boys anti-tank rifle. Although they carried 3in. mortars, neither ammunition nor radios accompanied them. Canada possessed only 300 3-inch mortar bombs in its entire inventory at that time, making any allocation to Hong Kong impossible. A second vessel, the SS Don Jose, was dispatched with replacement vehicles and equipment but never reached Hong Kong before 8 December. The Japanese seized it en route to Manila. Despite these shortcomings, the force departed on 27 October with 1,975 men and arrived on 16 November. Intelligence estimates regarding Japanese available forces varied widely, ranging from two to four divisions. On 6 December evening, Chinese reports confirmed the previous day's arrival of three Japanese divisions at Buji township, located eight miles from the border in what is now Shenzhen. Earlier, around 1 November, a Japanese deserter provided intelligence of significant troop concentrations north of the frontier, including large-calibre artillery indicative of at least divisional strength.   The Hong Kong invasion force comprised three service branches: the Imperial Japanese Army (IJA) deployed the 38th Infantry Division, the Imperial Japanese Navy (IJN) committed the Second China Fleet, and the Imperial Japanese Air Force (IJAF) contributed the 1st Air Group. Command of the ground assault rested with Lieutenant-General Sano Tadayoshi of the 38th Division, supported by Major-General Ito Takeo heading the infantry group, while supporting arms including artillery, engineers, armor, and transport fell under Sano's authority. The main assault force consisted of three infantry regiments from the 38th Division, each led by a colonel: the 228th under Doi Teihichi, the 229th under Tanaka Ryosaburo, and the 230th under Shoji Toshishige. The 38th Division itself was a standard 1940s B-class infantry division of approximately 20,000 troops (ranging from 18,000–21,000 depending on operational requirements), organized into three regiments with three battalions each. Reflecting the Japanese army's reliance on animal and human transport, each regiment fielded roughly 3,800 troops supported by some 700 horses. Battalion strength averaged around 1,071 personnel, with companies numbering approximately 180 men. Japanese infantry battalions of this period featured a distinctive organization: rifle platoons consisted of four sections (three equipped with rifles and light machine guns, one with light mortars and rifles), complemented by an additional heavy machine-gun company fielding twelve Type 92 weapons and a troop of light artillery—likely Type 92 70mm infantry guns. The divisional field artillery regiment operated 75mm Type 41 mountain guns organized into three 688-man battalions, each with two troops of two guns. Mountain artillery units, numbering 36 guns total, carried additional personnel (3,400) and animals (1,400) to navigate the terrain complexities of Hong Kong operations. Recognizing the need for overwhelming firepower to compel Hong Kong's surrender, the IJA augmented the invasion force with heavy artillery—15cm and 24cm howitzers commanded by Major-General Kitashima Kineo. News of the Canadian reinforcements arriving in Hong Kong forced a reassessment. Commander-in-Chief Sakai Takashi of the 23rd Army informed his superiors that the original ten-day timeline was unrealistic and requested additional troops. Although most formations were already committed to other operations, Imperial Headquarters eventually authorized two depot regiments from Japan to support the campaign. Intended for second-line duties rather than frontline combat, these units were to be returned promptly after freeing experienced personnel for Hong Kong operations. This arrangement allowed the 19th and 20th mixed brigades—approximately 6,000 men organized in five infantry battalions, a field artillery battalion, and an engineer battalion—to be released for Hong Kong. However, Sakai's request for reinforcements met with disapproval from Imperial Headquarters, and he received an unmistakable message: a swift, decisive campaign was essential. His situation worsened when Japanese agents mistakenly identified British Bren carriers as tanks, forcing Sakai to improvise armor by raiding the 1st Reserve Tank Battalion and tankette units from infantry depot divisions. In attempting to secure additional armor from the 11th Army's 9th Reconnaissance Regiment, Sakai encountered resistance. General Hata Shunroku lodged sustained complaints with senior officials, and Sakai received a sharp rebuke—further requests would not be entertained, and his replacement would follow if necessary. Stung by this loss of face, Sakai abandoned all additional requests and became even more determined to achieve success. Vice-Admiral Niimi Masaichi, commanding the 2nd China Expeditionary Fleet, oversaw the entire naval element, divided into bombardment and attack groups. His flagship, the light cruiser Isuzu, carried Captain Ura Koichi, who simultaneously commanded the bombardment group. This naval force assembled ships from various China Expeditionary Fleet units, particularly from the Canton Special Base Force, 15 Squadron, and 11 Torpedo Boat Division at Guangzhou. Reflecting Niimi's lack of confidence in the army's air support capabilities, the seaplane tender IJN Kamikawa Maru joined the operation on his insistence, providing organic naval aviation against the threat posed by British Wildebeests. Niimi also petitioned for destroyers IJN Wakaba and Yugure to counter the three British destroyers, though this request was denied. The Special Naval Landing Forces (SNLF) were assigned to conduct diversionary attacks south of Hong Kong Island, intended to distract British forces from the main land invasion thrust. The IJAF's 1st Air Brigade, commanded by Colonel Habu Hideharu, centered on the 45th Air Regiment with 34 Kawasaki Ki-32 Type 98 'Mary' light bombers. This composite force drew aircraft and units from airfields across China and Manchuria—Beijing, Shanghai, Taiwan, and Qiqihar—all assembled at Baiyun Aerodrome in Guangzhou on 7 December 1941. Supporting the 1st Air Brigade were the 10th Independent Squadron under Captain Takatsuki Akira with 13 Nakajima Ki-27 Type 97 'Nate' fighters, 3 Mitsubishi Ki-15 Type 97 'Babs' command reconnaissance aircraft from the 18th Independent Reconnaissance Squadron, and the 44th Independent Squadron fielding 6 Tachikawa Ki-36 Type 98 'Ida' observation aircraft. Years before the invasion, the Japanese cultivated an extensive network of agents and sleeper operatives in Hong Kong, methodically gathering intelligence and mapping military installations. This sophisticated network proved remarkably effective: invasion maps carried by IJA officers were actually Hong Kong Government and British military maps, overprinted with Japanese annotations and interpretations. British officers later discovered in captivity that the Peninsula Hotel's regular barber was a Japanese Navy lieutenant-commander who had exploited the intimate setting to extract valuable information about British force dispositions. Intelligence operatives infiltrated every level of Hong Kong society—the garrison tailor and barber both served as spies. This groundwork enabled exceptional accuracy in artillery fire and bombing campaigns. The Japanese further leveraged criminal networks, recruiting gangsters throughout Hong Kong and Guangdong province with money and arms, turning them into irregular auxiliaries supporting the invasion.   On Sunday, 7 December, seven hundred members of the 2nd Royal Scots and Middlesex Regiment marched to St John's Cathedral for the morning service. As Major-General Maltby read a passage from Matthew, his aide-de-camp, Lieutenant I. MacGregor, delivered an urgent message that would change everything. Preparations for conflict had already begun. On 5 December, the HKVDC had mobilized fully, yet Hong Kong's broader population remained unmoved—the Happy Valley racetrack reported record attendance that very day. The contrast was stark: while one institution prepared for war, another celebrated as though nothing threatened. Japanese forces had been positioned advantageously since autumn 1941. The 23rd Army was already stationed west of Guangzhou, with contingents scattered across Foshan Town, Zhuhai, and other locations on the Pearl River delta. Upon orders for war on 1 December, they faced minimal distances to cover. The army regrouped at Humen, Shilong Town, and Guangzhou itself—staging areas for the invasion. The first visible signs arrived on 4–5 December when Japanese forces landed at Mirs Bay; the 228th Regiment moved into its staging area at Buji Town, now part of Shenzhen City. Maltby received these reports and immediately departed the cathedral service to issue urgent stand-to orders. Yet skepticism persisted within military circles. Some dismissed the threat, dismissing such intelligence as "astonishingly erroneous." Meanwhile, the Imperial Japanese Navy massed in the waters beyond Hong Kong's horizon. The Kowloon Infantry Brigade held a stretched defensive line: the 5/7 Rajputs anchored the centre, the 2/14 Punjab the east, and the 2nd Royal Scots the west. Forward positions extended far—C Company, 2/14 Punjab, under Major S. Burns ranged along Castle Peak Road toward Yuen Long. The brigade screen, C Company of the 2/14 Punjab, held Shueng Shui and Taipo Market with four Bren carriers and two armoured cars from the HKVDC, backed by engineers and the 22nd Fortress Company. The Hong Kong Infantry Brigade held Hong Kong Island itself. The Winnipeg Grenadiers occupied Victoria City on the north-west coast, while the Royal Rifles of Canada stretched along the north-east shores from Saukiwan to Lyemun. Brigadier Lawson commanded from his headquarters at Wongneichong Gap in the island's centre. At 0355 hours on 8 December, the code word "Blossom Blossom" was transmitted. Eleven minutes later, Lieutenant-General Sakai ordered the invasion to commence. Fifty minutes after that, at 0445 hours, Major Charles Boxer—a fluent Japanese speaker formerly of the Lincolnshire Regiment—was roused by Radio Tokyo announcing that war was imminent. Governor Young and Major-General Maltby were informed at once. By 0500 hours, the forward demolition points had been blown by Major Gray, OC of C Company 2/14 Punjab, and the HKVDC engineers under Major J. H. Bottomley. At 0645 hours, the garrison received formal notification: Britain and Japan were at war. Seventy-five minutes later, air-raid sirens wailed. Within moments, smoke billowed from Kai Tak Airport as Japanese aircraft destroyed virtually the entire air garrison. The Wildebeests, Walruses, HKVDC biplanes, and several civilian planes were engulfed in flames. Only two Ju-52s of the Eurasia Corporation and one CNAC T-32 Condor escaped destruction—dispersal bays had never been built due to lack of funds. The Japanese then turned to secondary targets, bombing Shamshuipo Camp and the neighbouring police station. The Canadians suffered few large-scale casualties in the initial strikes, though Sergeant Routledge and Signalman Fairley of the signal platoon were wounded—the first Canadian soldiers injured in World War II. Remarkably, Hong Kong Island's theatres, cinemas, and restaurants continued operating as though the island faced no peril. Japanese demolition efforts proved only minor obstacles. Bridges blown were quickly replaced. The invasion proceeded on three fronts: the 230th Regiment advanced westward along the northern route toward Yuen Long and Castle Peak, targeting the northern slope of Tai Mo Mountain. The 228th Regiment drove down the centre, following the Sheung Shui–Taipo–Kowloon road toward Grassy Hill north of the Shing Mun Redoubt. The 229th Regiment, crossing at Sha Tau Kok and by boat at Starling Inlet, proceeded via Taipo toward Tai Shui Hang and Ma On Mountain. Whenever confronted with strongly defended positions, the Japanese bypassed them entirely rather than engage. The first day brought scattered but spirited resistance. Around 1300 hours, the Punjabis inflicted the first serious check, drawing blood from advancing Japanese forces. At 1830 hours, they ambushed and decimated several Japanese platoons south of Taipo market town. The HKVDC's armoured cars and Bren carriers struck similar successes nearby. The 2 Royal Scots' reconnaissance platoon clashed with elements of the 229th Regiment around Yuen Long. Despite these minor victories, Japanese momentum continued. Armed with stolen British maps and guided by fifth columnists, they pushed forward relentlessly. By late afternoon on the 8th, the Punjabis withdrew toward Grassy Hill to avoid being outflanked. The artillerymen of the 12th Battery engaged an IJN destroyer and Japanese forces around Taipo, inflicting heavy casualties. Farther south near Shatin, on the Taipo–Kowloon highway, rapidly advancing Japanese troops surprised the defenders and severed the fuse at an HKVDC demolition point. Their triumph proved momentary; the engineers completed the backup circuit and detonated the bridge, destroying it along with the Japanese soldiers crossing it. By early morning on 9 December, orders came to withdraw all mainland units to the Gin Drinkers Line. The Punjabis, already at Shatin Wai overlooking Tide Cove, held their position under pressure and continuous shelling for the next two days. The HKVDC withdrew to Fotan, a village south of Shatin. Maltby ordered D Company, 5/7 Rajputs, under Captain H. R. Newtons to Smuggler's Ridge to close the gap between the 2 Royal Scots and 2/14 Punjab. HKVDC armoured cars and Bren carriers continued patrols along Castle Peak Road while HMS Cicala, having survived two air attacks, maintained station in Castle Peak Bay. Despite an IJN blockade, the destroyers HMS Thanet and Scout slipped anchor and escaped to Singapore around 2130 hours. The surviving CNAC and Eurasia aircraft took off with high-value evacuees: Dr. Sun Yat-Sen's widow and her two equally renowned sisters—the Soong sisters—along with Chinese Finance Minister H. H. Kung. Also departing was Lieutenant-Colonel H. Owen-Hughes of the HKVDC, who carried orders to coordinate with the Chinese Nationalist Army for a rear-guard attack on Japanese forces to relieve the pressure on Hong Kong. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. On 8 December 1941, Japan attacked Hong Kong with the 38th Division, supported by naval and air forces. Despite British defenses manned by undertrained, under-equipped troops, Japanese forces advanced rapidly across three fronts. Within hours, the RAF was destroyed, demolitions proved futile, and British units withdrew toward the Gin Drinkers Line facing overwhelming odds.

Long-term care isn't just a health issue. It can become a major financial and family decision. Most of us hope we'll never need extended care, but wise stewardship means preparing for possibilities before they become a crisis. And while long-term care insurance may be part of that preparation, the first step isn't necessarily buying a policy. It's having a plan. Nathan Sanow, President of LTC Consumer and MasterCare LLC, has spent more than two decades helping individuals and families navigate long-term care planning. He says the most important place to begin is understanding what would happen if you or someone you love needed care for an extended period. Start With a Long-Term Care Plan People often hear “long-term care” and immediately think about insurance premiums. But insurance is simply one potential way to fund a larger plan. A good long-term care plan begins by asking several practical questions: Who would provide your care if you needed help? Would that person be physically and emotionally able to do it? Where would you prefer to receive care? How would your care affect your family? Most importantly, how would you pay for it? These conversations can be difficult, but they are much easier to have before a crisis occurs. Planning ahead also gives family members an opportunity to understand your wishes rather than making major decisions under pressure. What Medicare, Medicaid, and Health Insurance Actually Cover One of the most common misconceptions about long-term care is that Medicare or regular health insurance will cover the cost. In most cases, they will not. Medicare may pay for certain short-term rehabilitation services after a qualifying hospital stay. For example, someone recovering from a stroke or surgery may receive temporary rehabilitative care. But Medicare generally does not pay for ongoing custodial care—the type of help someone may need with everyday activities over an extended period. Traditional health insurance generally does not cover that kind of care either. Medicaid can pay for long-term care, but eligibility requires meeting strict financial requirements. That often means spending down assets significantly before qualifying for assistance. Another common source of confusion is long-term disability insurance. Long-term disability insurance replaces a portion of your income when you are unable to work. Long-term care coverage, by contrast, helps pay for the care you need when you can no longer adequately care for yourself. Where Long-Term Care Insurance Fits Long-term care insurance is essentially a risk-transfer tool. Instead of assuming the full financial risk of an unpredictable long-term care event, you pay a predictable premium and transfer some of that risk to an insurance company. Many policies allow considerable flexibility in how benefits are used. Depending on the policy, coverage may help pay for professional care at home, assisted living, or a long-term care facility. That flexibility matters because many people would prefer to remain at home as long as possible. Some policies also provide caregiver support services. When a long-term care event occurs, families are suddenly forced to navigate providers, facilities, benefits, and major financial decisions. Having professional guidance available during that process can be valuable in itself. How Much Does Long-Term Care Insurance Cost? The cost of coverage varies significantly depending on the type of policy, age, health, benefits selected, and length of coverage. Sanow says consumers can think of long-term care insurance much like buying a vehicle: there are inexpensive options, premium options, and many choices in between. Based on his company's experience with thousands of consumers, hybrid life and long-term care policies may cost considerably more than traditional coverage, while shorter-term policies can cost less. The important point is that coverage can often be customized. Rather than asking, “How much does long-term care insurance cost?” a better question may be, “How much of this risk do I need to insure?” A household might choose insurance that covers only part of the potential cost while planning to pay the remainder from savings or other assets. The Financial Risk of Long-Term Care The potential cost of extended care is what makes planning so important. According to figures discussed by Sano, roughly half of Americans may eventually need professional long-term care services lasting 90 days or more. Women face an especially significant risk of needing care for an extended period. And the costs can add up quickly. In some areas of the country, facility-based care can cost well over $10,000 per month. Even one year of care could consume more than $100,000. For someone with substantial savings, that may simply represent an expense they have chosen to self-insure. But for many households, an extended care event could significantly alter a retirement plan, affect a surviving spouse, or reduce assets intended for other purposes. That is why every household should at least identify how those expenses would be paid. Should You Self-Insure? Not everyone needs long-term care insurance. Some households with significant assets may be comfortable paying for care themselves. Others with limited resources may ultimately depend on Medicaid. But many families fall somewhere in between. For those households, the question is whether they could comfortably absorb a long-term care expense without jeopardizing other financial priorities. If you decide to self-insure, the plan still needs to be specific. Which assets would you use? Are those funds liquid enough to access when needed? Would spending them affect the financial security of your spouse? Simply saying, “We'll use our savings,” is not the same as having a plan. When Should You Consider Coverage? For many people, the early 50s through mid-60s can be an important window for considering long-term care insurance. Waiting too long can create challenges because premiums generally increase with age, and health problems may make coverage more difficult—or impossible—to obtain. At the same time, newer insurance products have created additional options for some older consumers who might not have qualified for traditional coverage in the past. That makes it important to evaluate your options while you are still healthy rather than assuming you can purchase coverage later. What About Premium Increases? Long-term care insurance has faced criticism over the years because some traditional policies experienced significant premium increases.  Today, however, consumers may have additional choices. Some hybrid life and long-term care policies offer premiums that are contractually guaranteed not to increase. Sanow also notes that insurers now have decades of additional claims and interest-rate data that were not available when many older policies were originally priced. That information can help companies make more informed assumptions when designing newer products. Still, consumers should understand whether premiums are guaranteed or whether they could increase over time before purchasing any policy. Newer Long-Term Care Options Long-term care products have also become more flexible. One growing option is a cash-benefit policy. Once the policyholder qualifies for benefits, the insurance company provides a set cash amount that can potentially be used more freely—including paying certain family members or other caregivers, depending on the policy. Another development is the movement from daily benefit limits toward monthly benefits. That distinction can be especially helpful for people receiving home care only a few days each week. Instead of being limited to a specific amount per day, a monthly benefit provides more flexibility in how the available benefit is used throughout the month. As always, policy details vary, so understanding exactly how benefits are calculated and paid is essential. Have the Family Conversation First Long-term care planning ultimately begins with people, not policies. Before researching insurance, sit down with your spouse, children, or other family members and talk honestly about what you would want if you needed extended care. Ask: Who would provide care? Where would you want to receive it? What would that responsibility require from your family? And where would the money come from? Once you understand the answers, you can begin evaluating whether savings, investments, insurance, or some combination of those resources should fund the plan. If insurance may be appropriate, consider working with an independent professional who understands the underwriting requirements of multiple carriers. Health standards can vary significantly between insurers, and the right guidance may help you evaluate the options available to you. Long-term care insurance isn't right for every household. But long-term care planning is something every family should consider. Preparing ahead can protect more than your finances. It can give your family clarity, preserve choices, and reduce the burden of making difficult decisions during an already stressful season.  That, too, is part of wise stewardship.  To learn more about long-term care planning and explore your options, visit LTCConsumer.com. On Today's Program, Rob Answers Listener Questions: My family and I want to buy the home we've been renting, and our landlord is offering us a good price. We have about 25% saved for a down payment. Since we already know the property, who should we work with to handle the legal documents, closing, and other purchase details? I'm 39 and expect about $100,000 from an ESOP payout in 2027. My wife and I have roughly $60,000 in credit card and tax debt. Should we use the payout to eliminate the debt or roll it into my 401(k) for retirement? I'm updating my will and would like to leave part of my estate to my three children and a meaningful portion to three ministries I support. Is that a wise and God-honoring way to structure my estate? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) LTC Consumer | MasterCare Splitting Heirs: Giving Your Money and Things to Your Children Without Ruining Their Lives by Ron Blue with Jeremy White FaithFi Field Guide: How Much Money is Enough?  Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship by Rob West Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor® (CKA) FaithFi App Remember, you can call in to ask your questions every weekday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

El objetivo de una relación no es solo permanecer juntos, es construir un espacio donde ambos puedan crecer sin perder su dignidad.A veces, el acto más amoroso es aprender a reparar una relación. Otras veces, el acto más saludable es aceptar que ya no puede sostenerse sin seguir lastimándose. La decisión más sana no siempre es la que duele menos; es la que protege mejor la salud emocional de quienes la viven.

In de FCA Daily van woensdag 5 augustus bespreken Mart ten Have, Mounir Boualin en Rik Elfrink het laatste voetbalnieuws! Met vandaag de wedstrijd van NEC tegen Olympiakos van gister, PSV dat op één dag twee spelers keurt en gaat Reijnders naar de Premier League en Bouhoudane die op weg is naar Cambuur! Dat en nog veel meer in de nieuwe Daily! Dat en nog veel meer in de nieuwe Daily! Doe mee aan Coach van het Jaar via https://www.coachvanhetjaar.nl/xxl 00:00 Intro01:12 Sano naar PSV05:15 Olympiakos - NEC10:35 Kostic zo medisch gekeurd16:52 PSV titelfavoriet?20:05 Helmond en FC Eindhoven20:46 Situatie Feyenoord en Ajax25:40 Reijnders kan naar Nottingham28:20 Bouhoudane op weg naar Cambuurcoachvanhetjaar.nlSee omnystudio.com/listener for privacy information.

Wat kan er een hoop veranderen in een dag. Sano en Kostic binnen na een lange stilte. Hoe staan we ervoor? Wat wordt het tegen Fortuna? En wat vinden we van Ajax? 

In deze VI ZSM blikken clubwatcher Sander Janssen en Kalum van Oudheusden terug op de wedstrijd van NEC tegen Olympiakos, waarbij de Nijmegenaren het zonder Kodai Sano moesten doen. De Japanse middenvelder kan een transfer maken naar PSV en wilde om die reden niet spelen. Verder wordt de transfer van Marc-André ter Stegen ook besproken. Na wekenlange geruchten is de Duitse doelman eindelijk gepresenteerd bij Ajax. 0:00 NEC - Olympiakos 7:09 Sano naar PSV 10:34 Orissa naar Feyenoord? 11:28 Ajax presenteert Ter Stegen 14:40 Kostic ook naar PSV?See omnystudio.com/listener for privacy information.

PSV geeft gas met Kodai Sano en Filip Kostic, Ajax presenteert de langverwachte Marc ter Stegen en Dirk Proper vindt zijn draai bij sc Heerenveen. Ook vertelt de Nederlandse keeper Beau Reus over zijn transfer naar stuntclub Hearts. Yordi Yamali bespreekt dit en meer met Thijs Zwagerman. Learn more about your ad choices. Visit podcastchoices.com/adchoices

August 4, 2026 ~ Marlayna West, Senior Health Advisor at Sano and Kevin Cox, Director of Health At Sano discusses the rollback of the Medicare D subsidy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Terwijl AZ de eerste prijs van het seizoen al heeft bijgeschreven, is de rest van de Eredivisie druk bezig de selecties gereed te maken om dit seizoen ook een prijs te winnen. Ajax is druk in onderhandeling met PSG over Mika Godts en heeft ondertussen al een oogje op een mogelijke vervanger: Noa Lang. PSV is na de oorwassing in de Johan Cruijff Schaal druk bezig met Sano, Kostić en Geertruida. Feyenoord praat met Newcastle over een transfer van Hadj Moussa én Nigel de Jong krijgt een droomkandidaat in zijn schoot geworpen. Je hoort het allemaal én meer in de nieuwste aflevering van #DoneDeal!Nieuw bij Ziggo. Altijd alle Vriendenloterij Eredivisie op ESPN, standaard in elk Ziggo-tv-pakket. Ontdek meer op ziggo.nlSee omnystudio.com/listener for privacy information.

En este episodio de Dimes y Billetes, platicamos con Grupo CorpoNext sobre cómo se han consolidado como los especialistas en Salud Empresarial, transformando la gestión, la eficiencia y los resultados de las organizaciones a través de sus 4 unidades de negocio. Hablamos de por qué una empresa sana es una empresa imparable, de cómo la implementación de los softwares número 1 a nivel mundial impulsa el potencial operativo, financiero y humano de un negocio, y del camino real detrás de su transformación digital.corponet.comPeoplenext.comCorposuite.comerp365.com.mx#GrupoCorpoNext #SaludEmpresarial #TransformacionDigital #SoftwareEmpresarial #LiderazgoB2B #EficienciaOperativaPrueba café el Capitalhttps://cafeelcapital.com/s/08a48400:00 – ¿Qué es salud empresarial y salud financiera?03:37 – Empresa como ente vivo: sin conciencia no hay cambio04:44 – Propósito, rentabilidad y flujo como pilares06:44 – 95% de empresas sin información para decidir09:12 – De “changarros” a empresas institucionalizadas10:09 – Síntoma #1: multi‑Excel y procesos aislados13:15 – Síntoma #2: no saben rentabilidad por cliente o producto15:09 – 25 años, 500 empresas transformadas y foco en microindustrias18:12 – Qué es empresa mediana y por qué no es solo tamaño23:12 – Promesa mínima: 25% de eficiencia en tiempo y trabajo28:23 – SAP Business One “fuera de caja” vs. implementación con mejores prácticas33:56 – Inversión típica: 65,000–100,000 pesos y retorno en 12–18 meses36:51 – Implementar desde startup: cultura que crece “derecha”43:30 – Por qué usan tres ERPs: SAP, Oracle y Microsoft57:23 – Caso Grupo Valeria y caso de acero con SuccessFactors

Send us Fan MailHoy vamos a hablar de una palabra que la medicina define con toda frialdad y que el resto de nosotros preferimos no mencionar en voz alta: diarrea. Vamos a explicar qué es exactamente y por qué el cuerpo la produce, para después aterrizar en un brote muy actual, ocurrido hace apenas unos días en Estados Unidos, que mezcla un parásito, recortes presupuestarios y algo de política de la Casa Blanca. Y ese episodio, tan del año 2026, nos va a servir de puerta de entrada a una historia mucho más vieja y mucho más oscura: una intoxicación colectiva ocurrida en un pequeño pueblo francés en 1951, que todavía hoy no termina de explicarse del todo.Support the show

Sano y Veracruzano - Inteligencia Artificial y Salud Mental by Radiotelevisión de Veracruz

Café Fm Mundo - David Jaramillo, amor sano vs. dependencia emocional by FM Mundo 98.1

¡¡NUEVO PODCAST!! -Dr. Juan Francisco Rivera Ramos… “Día Mundial Contra  la Hepatitis”      -Leopi… ¿Estás soltero o solitario?  Terapia China-Juan Carlos Armenta. “El Arte de estar Sano”     -Dra. Tere Vale… “Los pleitos en las vacaciones”  -Roberto Páramo Sánchez… “Recomendaciones de paseos en vacaciones de verano”

#bésameenlamañana  ¿Cuántas veces te han dicho que es muy tarde para hacer algo? Por ejemplo, para empezar a hacer ejercicio. La invitada de nuestra  entrevista de Tus historias nos inspiran, es un modelo a seguir. La edad, no ha sido limitante para que sea toda una inspiración en el mundo del deporte y del acondicionamiento físico.       ¿Cómo ha logrado ser valiente ante el qué dirán? Te invitamos a escuchar a nuestra invitada Coach Doris Chaves, en esta entrevista. 

Avanzamos en nuestra serie. Hoy estudiamos Juan 5:1-18 y Juan 2:25. Recuerda que puedes acompañarnos online en www.parqueeste.org/online/ todos los domingos a las 11:30.

Sano y Veracruzano - Uso Adecuado de Medicamentos by Radiotelevisión de Veracruz

A very special edition of Roqe - recorded live at the Richmond Hill Centre for the Performing Arts. Jian Ghomeshi opens the show with a personal talk about his family's roots in southern Iran, the hardships facing people in Khuzestan and across the country, and the enduring idea behind Roqe: wherever we live, and however much we may disagree, Iranians remain connected. Then, Smart Pegah Ganji joins Jian for a live Roqe Roundup before an extraordinary lineup of guests and performances. Ghazal Piano performs live. Shally Zomorodi discusses journalism, Iran and the complicated expectations placed on prominent Iranian voices. Gdaal performs a brand-new track and speaks about protest, unity and the responsibilities of Persian rap artists. Mahta Gharaei joins Jian to discuss karate, activism, law school and Cats of Purcia. Darius Azar performs and talks about blending Persian music with jazz, soul and rock. And Dr. Tina Parsa - a clinical psychologist, psychoanalyst and one of the most recognizable Iranian voices online - makes her first visit to Canada. She speaks with Jian about living and working in Iran until very recently, the psychological state of Iranians, counselling people inside and outside the country, and her memorable observation that "being Iranian is not for beginners." Finally, Roqe presents the fifth-ever Roqe Media Icon Award to the legendary Shahram Shabpareh. Mayor David West, Amir Firooz, Babak Amini and Shally Zomorodi join the tribute before Shahram receives the award and sits down with Jian to reflect on six decades of music, his extraordinary longevity, his hopes for the future and what Iran means to him today. The evening ends with a special performance of "To Mitooni" featuring Shahram Shabpareh, Houman Javid, Mehran Aminian, Ghazal Piano and Heraud Javid. This episode is brought to you with the support of Quasar Homes (@quasarhomes), Dina Shoraka and Harvey Kalles Real Estate (@dinashorakahomes), Beigi Law (@beigilaw), Anabel Sharouyan and Affinity Mortgage Solutions (@anabel_sharouyan), Forough Catering (@forough_ghayedi), Persian Empire Distillery (@persianempiredistillery), iWelcome (@iwelcome.ca), Famluxy (@famluxy), Ontario Camera (@ontariocamera), Avoca Chocolates (@avocachocolates), and Sano & Onas Heating (@ontarioairservices).

Astronomers have confirmed the first moon-like object beyond our solar system — and immediately discovered our vocabulary cannot handle it. A Jupiter-mass world orbits a brown dwarf, which orbits a red dwarf, seventy light-years away. Is it a moon? A planet? Something we have not named yet? Also on today's show: the Milky Way's most powerful particle accelerator is confirmed in the direction of Altair, out-punching the Large Hadron Collider by a factor of a hundred. Chandra catches a black hole starving a galaxy it does not even live in. China flies the world's largest solid rocket from the open ocean for the first time. Starship Flight 13 gets another window. And the Moon meets the heart of the Scorpion. Chapters Time Chapter 00:00 Cold open — what is a moon, exactly? 00:35 Welcome and headlines 01:15 The first exo-satellite — CD-35 2722 05:55 The galaxy's most powerful particle accelerator 10:00 The Red Potato galaxy and its hostile neighbour 13:35 Gravity-1 launches from the open sea 16:55 Starship Flight 13 — when and where to watch 19:10 Skywatch — the Moon and Antares 22:30 Sign-off Story sources 1. First confirmed exo-satellite •      Hoy, K., Zurlo, A., Peña R, P.A. et al. “Planetary-mass exosatellite detected around the substellar companion of a star.” Nature 655, 865–869 (2026). •      European Southern Observatory release eso2610a, 23 July 2026. •      Observations from ESO's Very Large Telescope, Cerro Paranal, Chile. 2. Proton PeVatron confirmed •      Mizuno, T., Sano, H., Murase, T., Oka, T., Suzuki, H., Nakahara, N. “Hadronic Scenario for Galactic PeVatron LHAASO J1912+1014u Supported by Fermi-LAT Gamma-Ray Data and FUGIN CO Data.” The Astrophysical Journal, 16 July 2026. •      Hiroshima University news release; instruments: Fermi-LAT, Nobeyama 45 m / FUGIN survey, Chandra X-ray Observatory. 3. The Red Potato galaxy •      NASA / Chandra X-ray Observatory news release, July 2026. Wang, W., Cantalupo, S., Travascio, A. et al., University of Milano-Bicocca. •      Galaxy designation MQN01 J004131.9-493704, redshift approximately 3.25. Original JWST identification announced January 2026; the Chandra jet result is the new element. 4. Gravity-1 open-sea launch •      Orienspace Gravity-1 Y4, third flight. Liftoff 0254 UTC, 22 July 2026, from a launch service ship approximately 170 km east of Shanghai. •      Reporting via SpaceNews, CGTN and Space.com. Nine payloads including six Huantian constellation satellites. 5. Starship Flight 13 •      SpaceX; live coverage via Spaceflight Now and Space.com. Booster 20 / Ship 40, second flight of Starship V3. •      Launch window opens 24 July 2026 at 6:45 p.m. EDT (2245 UTC). Payload: 20 Starlink V3 satellites. 6. Skywatch •      Astronomy.com Sky This Week; timeanddate.com Moon guide; EarthSky visible planets guide. •      Moon 0.6° south of Antares, 6:00 p.m. EDT 24 July. Full Buck Moon 29 July, 14:36 UTC, in Capricornus. Astronomy Daily is part of the Bitesz.com Podcast Network. Find us at astronomydaily.io and at @AstroDailyPod.Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-latest-space-news--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.astronomydaily.io/nordvpn. You'll be glad you did!Get the best secure and private email on the planet. Stop your Government, google and who knows who else spying on every email you write. Do what we did and use ProtonMail. They beleive in privacy and there are no ads in their business model...yet they still provide a free forever service. Check them out and get out special deal at www.astronomydaily.io/protonmailBecome a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

Impulsan rescate de vialidades en el oriente del Edomex Decomisan megabodega de huachicol en ReynosaRubio eleva la presión sobre CubaMás información en nuestro podcast#grc

Pastora Janey Aguilar habla con Pastora Sandra Gutierrez como Dios la Sano del Cancer.

In deze VI ZSM duiken clubwatcher Sander Janssen en Kalum van Oudheusden in de huidige situatie van NEC, dat zich klaarmaakt voor een seizoen vol Europees voetbal. Verder ook aandacht voor België, dat op zoek is naar een nieuwe bondscoach, en de column van Nico Dijkshoorn. 0:00 Sfeer & loting Nijmegen 4:36 Transfers NEC: Mor & Bisschoff 8:06 Geruchten Tadic & Sano 11:25 Wk 2030 met 64 landen? 13:49 Bondscoach-carrousel: Van Bommel 16:10 In Memoriam: Kevin Keegan 17:15 Discussie Wout WeghorstSee omnystudio.com/listener for privacy information.

In questa puntata di Giardino Futuro ti porto dentro una chiacchierata molto concreta con Alberto e Stefania, una coppia nella vita e nel lavoro, che progetta e realizza giardini con le mani nella terra e lo sguardo rivolto alla Natura.Partiamo da una frase che sembra semplice, ma dice tantissimo: spesso, nel dubbio, è meglio stare fermi.Sì, perché molte volte il problema del giardino non è la mancanza di cura.È l'eccesso di cura.Troppa acqua, troppi tagli, troppe potature, troppa voglia di sistemare ogni foglia fuori posto.Parliamo di pollice nero, di clienti che vedono il verde come un arredo, di progettisti che disegnano senza conoscere davvero le piante, di giardini pensati solo per fare scena e di quella strana mania di voler controllare la Natura come fosse il soggiorno di casa.Con Alberto e Stefania ragioniamo anche sul valore dell'osservazione, sulla differenza tra un giardiniere vero e uno che fa solo pulizia, sul tempo che serve a un giardino per maturare e su quanto sia importante scegliere piante adatte al luogo, al clima, al terreno e alla vita reale di chi dovrà prendersene cura.Perché un giardino sostenibile non deve essere sostenibile solo per l'ambiente.Deve esserlo anche per te: meno fatica, meno sprechi, meno costi inutili, meno ansia.Se hai un giardino, un terrazzo o anche solo qualche vaso che ti mette in crisi, questa puntata può aiutarti a cambiare prospettiva.Magari scoprirai che il primo passo per avere un verde più sano non è fare di più.È imparare a fare meglio.

In de FC Afkicken Non-WK Daily van donderdag 9 juli bespreken Bart Obbink en Jean-Paul Rison het laatste voetbalnieuws. Met vandaag onder meer een afgeslagen bod van Nottingham Forest op Read, de slecht getimede Rinus Michels Award, transferfraude rond FC Groningen, de transfer van Sano naar Hoffenheim die op losse schroeven staat en wat transfers in de Premier League!In de podcast verwijzen Bart en Jean-Paul naar:Het artikel van RTV Noord over de transferfraude rond FC Groningen: https://www.rtvnoord.nl/sport/1419727/fc-groningen-dupe-van-transferfraude-speler-staat-voor-niks-op-schiphol See omnystudio.com/listener for privacy information.

This episode is for ambitious, health-driven people who want to optimize their body from the inside out  and it makes the case that the most radical thing you can do for your brain, mood, and longevity isn't another nootropic or longevity supplement: it's fixing your gut. The science applies to anyone, but the framing throughout is high performers who feel "off" despite doing everything right.Did you know that over 90% of your serotonin, much of your dopamine and GABA, and the BDNF that builds your neurons are stimulated in your gut  and that a broken gut is, quite literally, a broken brain? In this episode, Andres sits down in person with Nathaly Marcus clinical nutritionist, functional-medicine pioneer, founder of the Bienesta functional medicine center, and author of Sano, salvaje y sabio (Healthy, Wild, and Wise)  for a deep, practical masterclass on the gut microbiome, postbiotics, and the nervous system underneath it all.Drawing on her own journey from three-and-a-half years of post-surgical pain, burnout, and "never enough" perfectionism to a philosophy of self-love, rituals over habits, and healing from gentleness instead of fear, Nathaly breaks down the 5 R's of functional medicine (starting with remove), why Akkermansia and butyrate are the quiet heroes of gut repair, and how postbiotics act as the "tools" your microbiome builds to talk to your brain, mitochondria, and hormones. She and Andres go deep on leaky gut and autoimmunity, SIBO and stress, the histamine surge more and more people are experiencing, and the longevity pathways FOXO, Klotho, Nrf2  you can switch on through epinutrients and smart discomfort.Key Topics Discussed:A Broken Gut Is a Broken Brain: Why the gut is the most important "agent of wisdom" in the body, and how inflammation there shows up as brain fog, anxiety, and low mood.Postbiotics Explained: The artisan-and-tools (and garden) metaphor why postbiotics, not just probiotics, are the molecules that rebuild your gut lining, mitochondria, and brain.Akkermansia & Butyrate: How this keystone bacteria feeds on mucin and polyphenols, why fasting lets the strongest species survive, and how butyrate lowers inflammation and lifts depression.Leaky Gut & Autoimmunity: The zonulin story, what a GI Map reveals (IgA, calprotectin, gluten antibodies), and why Nathaly argues most autoimmune disease Hashimoto's, lupus, psoriasis, even Parkinson's  begins in the gut.SIBO, Stress & Digestion: How survival mode lowers betaine and stomach acid, feeds bacterial overgrowth, and wrecks absorption  and why probiotics can sometimes make it worse.Histamine Intolerance: Why so many people are suddenly reacting to coffee, leftovers, and sulfur-rich foods, the role of the DAO enzyme, and the SIBO and food-diversity roots underneath it.Food Diversity Over Repetition: Why "marrying" one food every day drives sensitivities and inflammation, and how rotating protein, produce, and ferments restores biodiversity.Fiber as the Forgotten Pillar: Why half your plate should be fiber, how to build to ~30g a day without bloating, and the inulin, pectin, resistant starch, and green-juice tactics to get there.Longevity Pathways You Can Switch On: FOXO, Klotho, Nrf2, AMPK and sirtuins  and the epinutrients (rhodiola, curcumin, cacao, astaxanthin, sulforaphane, omega-3, PC) plus hormesis that activate them.Nervous System, Trauma & "I Am Enough": Why "I am safe and I am secure" is the foundational mantra, why motivation from fear leads to self-sabotage, and how rituals done from love not guilt become longevity.Actionable Tips:Start Your Day for Your Gut: Warm water with lemon and a little apple cider vinegar to stimulate digestive fire, then chia, flax, and a splash of olive oil to feed the gut lining a cleaner, lead-free alternative to psyllium.Rebuild Before You Add: Remove first (foods, toxins, disruptors, and toxic relationships), repair with glutamine, butyrate, and aloe, then reintroduce ferments slowly a "tequila shot" of rotating kefir, not a jar of sauerkraut.Feed Your Postbiotics: Prioritize polyphenols and prebiotics pomegranate, red/purple pigments, artichoke, asparagus, leek, onions, olive oil, and green tea to stimulate Akkermansia and butyrate.Make a Rotating Green Juice: Greens plus a detox herb (cilantro/coriander, parsley) and a daily-rotated polyphenol powder (pomegranate, maqui, açai) instead of overpriced all-in-one greens powders.Eat for Diversity, Not Efficiency: Rotate proteins, produce, seeds, and ferments through the week even "healthy" foods repeated daily can drive sensitivities and inflammation.Mind the State You Eat In: Be present, chew thoroughly, don't drink water with meals (sip between them), and drop into rest-and-digest first because how you eat changes how your body absorbs it.Do Hard Things on Purpose: Use temporary, intelligent discomfort sauna, cold, fasting, hard training to switch on FOXO, Klotho, Nrf2 and build a body that adapts to stress instead of breaking under it.Test, Don't Guess: Get a GI Map and food-sensitivity testing before assuming the problem is willpower or mindset find your personal bottlenecks first. 

In deze VI ZSM bespreken Bart Kruijt en Kalum van Oudheusden 'zo snel mogelijk' de laatste WK-wedstrijden. Verder ook nog aandacht voor de vertrekkende Louis van Gaal bij Ajax en de recordtransfer van Sano.See omnystudio.com/listener for privacy information.

Dalka martigelinaya Koobka Adduunka ee Mexico ayaa u gudbay wareegga 16-ka, halka weeraryahannada caanka ah ee Erling Haaland iyo Kylian Mbappé ay min laba gool dhaliyeen, taasoo Norway iyo France u soo saartay wareegga xiga.

The World Cup knockouts have turned brutal! Germany suffers its first-ever World Cup penalty shootout loss, the Netherlands face their earliest exit in 11 tournaments, and Brazil needs a 96th-minute miracle to survive!Welcome back to World Cup Daily #29. Day 19 of the World Cup 2026 delivered absolute tournament chaos. Today, Shaq and Nathan "The Scout" Downs deep-dive into an unforgettable Round-of-32 matchday where the brackets ate their own favorites alive.We break down the historic failures, tactical collapses, and late-game drama unfiltered:The 96th-Minute Interstellar: Brazil avoids an ultimate shocker by edging out Japan 2-1. After a Casemiro error allowed Sano to strike early for Japan, Carlo Ancelotti transformed the game by subbing on 19-year-old phenom Ryan. Casemiro atoned with an aerial equalizer before substitute Gabriel Martinelli broke Japanese hearts with a 96th-minute winner.The Death of German Penalty Perfection: Germany is OUT after a shocking shootout loss to heavy underdogs Paraguay (1-1, 4-2 pens). After a tight tactical battle where Jonathan Tah had an extra-time winner highly contentiously ruled out by VAR, Kai Havertz and Waldemar Anton missed their spot-kicks. We analyze Julian Nagelsmann's toothless system without a true number nine and slam Germany's 12-year knockout drought.Morocco Sinks the Oranje: The Netherlands suffer their earliest World Cup exit ever in a penalty nightmare against Morocco (1-1, 4-3 pens). Cody Gakpo scored an emotional opener for the Dutch, but a deep stoppage-time equalizer from Morocco forced penalties. After a dreadful shootout featuring missed sitters, Bayern-bound superstar Ismael Saibari fired home the winning kick to send the Oranje packing.⏱️ MID-SHOW HYDRATION BREAK

¿Mamitis o un vínculo sano? Rafa López explicó cuándo la relación con mamá puede afectar la independencia emocional y la vida en pareja. Conéctate en Tamara con Luz en MVS, de lunes a viernes, de 10:00 AM a 01:00 PM por MVS 102.5 FMSee omnystudio.com/listener for privacy information.

¿Por qué a veces cambias de pareja, pero terminas repitiendo la misma historia? En este episodio hablamos de relaciones sanas, codependencia, apego emocional, amor propio y límites en pareja. Chava Gutiérrez, terapeuta y conferencista,  nos ayuda a entender cómo una relación que empieza con ilusión puede convertirse en una dinámica que apaga, controla o duele. Hablamos de amor sano, interdependencia, heridas de infancia, patrones familiares y de esa pregunta incómoda que casi nadie quiere hacerse: ¿estoy buscando una pareja o alguien que me rescate? A veces lo que más te limita no está afuera, está en lo que creíste de ti y en eso que sigues repitiendo sin darte cuenta. En mi masterclass Rompe las barreras y diseña la vida que deseas, aprenderás a identificar esas barreras y empezar a soltarlas. Inscríbete ¡GRATIS!

In de FC Afkicken Non-WK Daily van vrijdag 19 juni bespreken Bart Obbink en Jean-Paul Rison het laatste voetbalnieuws. Met vandaag onder meer Ajax dat in Caio Henrique een nieuwe linksback heeft, het afscheid van Trauner bij Feyenoord, Fenerbahce dat geïnteresseerd is in zowel Dirk Kuijt als Mauro Junior,Hoffenheim dat een eerste bod doet op Kodai Sano en Liverpool en Barcelona die Van de Ven willen inlijven!In de podcast verwijzen Bart en Jean-Paul naar: De brief van Yan Diomande aan zijn overleden zusje: https://www.theplayerstribune.com/yan-diomande-soccer-bundesliga-rb-leipzig-ivory-coastSee omnystudio.com/listener for privacy information.

P. Juan Carlos (Ecuador)Jesús nos recuerda que lo que entra por nuestros ojos termina iluminando o oscureciendo nuestro corazón. En un mundo lleno de imágenes, pantallas y distracciones, la pureza de la mirada no consiste solo en evitar el mal, sino en aprender a contemplar el bien, descubrir la presencia de Dios y mirar a los demás con amor y dignidad. ¿Qué está alimentando hoy tu mirada? Porque donde ponemos nuestros ojos, allí comienza a caminar nuestra alma. ✨ Pidamos al Señor un corazón puro y una mirada limpia que nos permita ver su luz en todas las cosas.[Ver Meditación Escrita] https://www.hablarconjesus.com/meditacion_escrita/si-el-ojo-esta-sano-todo-esta-iluminado/

La tanatóloga Gaby Pérez Islas nos habla sobre el duelo y la pérdida. ¿Cómo encontrar el desapego sabiendo vivir un dolor? ¡Escúchala ahora! ⚽️ En tiempos de la Copa Global de Fútbol ⚽️ anótate un gol escuchando el podcast de Por el Placer de Vivir con César Lozano en Uforia App, Apple Podcasts, Spotify, Uforia Podcasts en YouTube y ViX. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 

SU CORAZÓN ESTÁ SANO To support this ministry financially, visit: https://www.oneplace.com/donate/1183/29?v=20251111

Solemos pensar que nosotros tenemos la razón y el otro bando o la otra persona está errada 100% y la gran mayoría de veces, ninguno tiene del todo la razón y ninguno está 100% errado. Normalmente las situaciones se pueden interpretar desde diferentes lentes, dependiendo de cómo estemos mirando la realidad. Hoy quiero recordarte eso, que podemos pensar diferente y aún así, seguir queriendonos y seguir entendiendonos. ¡Espero te inspire!

Predicación de la reunión de mujeres del sábado 6 de junio de 2026 - 10:00 a.m.

En este episodio con Vero hablamos de estas preguntas que me han llegado varias veces: ¿Es posible hacer dieta mientras sano mi relación con mi cuerpo? ¿hasta que punto es válido hacer dieta sin que eso afecte mi relación con la comida? Vero es terapeuta especializada en TCA, y por eso me pareció un MUY buen tema traer este tema. Acá hablamos desde NUESTRA perspectiva, pero me encantaría saber qué piensan ustedes#dieta #cuerpo #comida #podcast #fitness #wellness #foodfreedom #haes #amorpropio

En el programa de hoy hablamos sobre cómo el dinero puede impactar profundamente el matrimonio y las decisiones familiares. A la luz de principios bíblicos, acompañamos a nuestros oyentes en situaciones reales sobre conflictos financieros, deudas, diezmos, presión económica, salud mental en la familia y crisis matrimoniales. Un espacio para aprender a tomar decisiones con sabiduría, fortalecer la comunicación y confiar en Dios aun en tiempos de escasez e incertidumbre.¿Cómo crear un plan financiero sano en el matrimonio?¿Cómo dejar la dependencia de préstamos de día de pago?¿Debo ayunar para ayudar a un hijo con enfermedad mental y adicción?¿Debo seguir diezmando aunque mis finanzas estén mal?¿Está bien dejar de hablar con mi esposo después de decir que no me ama?¿Cuál es la prueba de que Dios realmente me ama?

In de FC Afkicken Daily van woensdag 3 juni bespreken Bart Obbink, Mart ten Have en Hugo Heijnen het laatste voetbalnieuws. Zo bespreken de heren vandaag het nieuws dat Dani Ceballos een akkoord nadert met Ajax, gaat Denzel Dumfries een geweldige stap zetten naar Real Madrid, de persconferentie van Ronald Koeman en de wedstrijd van vanavond van Nederland tegen Algerije en werd gister het vliegtuig van Brazilië gedoopt op weg naar het WK!(00:00) Intro(02:57) Persconferentie van Ronald Koeman(13:37) Dani Ceballos nadert akkoord met Ajax(18:02) Sergino Dest naar Bayern München?!(19:07) PSV gaat vol voor Kodai Sano(21:47) Denzel Dumfries naar Real Madrid(23:55) Konate ook naar Real Madrid(24:55) Van der Sloot naar FC Utrecht?!(27:07) Het vliegtuig van Brazilië gedooptSee omnystudio.com/listener for privacy information.

Una relación sana no humilla, no manipula ni obliga. Muchas conductas dañinas pueden normalizarse con el tiempo, como el silencio como castigo, el control o el aislamiento, pero el amor no debería hacerte sentir miedo, culpa o vigilancia constante.#joya

Este error lo hemos cometido todos, porque no nos han enseñado a elegir pareja sino a aceptar parejas. Es algo totalmente diferente. Para elegir a una pareja tienes que tener una autoestima sana y sólida, tienes que haber trabajado tus creencias limitantes, tienes que haber visto tus sombras para entender que igual que tú... también cualquier persona las tendrá. Y con todo este trabajo puedes entrar a una relación con el modo SANO y REAL activado. Sin eso, las relaciones son juegos de roles en el que cada uno interpreta un papel aprendido y que casi nunca es el que quiere. ¿Cómo salir de este bucle? No hay una solución estándar sino que para ti hay una solución personalizada. Por eso, para conocer tu situación y saber cuál es el mejor modo de ayudarte rellena mi formulario de valoración gratuito. ⭐Formulario en https://paconavas.com/consulta-privada-11/ Tras leerlo me pondré en contacto contigo para darte opciones y que elijas. Porque eso es lo importante, que tengas opciones y puedas elegir seguir igual o cambiarlo todo por fin. ⭐Formulario en https://paconavas.com/consulta-privada-11/

Francisco de Asís es todo un referente de la historia de la religión, no solo del cristianismo. En este cronovisor descubrimos su historia desde las cosas que no deberíamos contar hasta los milagros y los prodigios que lo llevaron a los altares

Daniel Beswick joins Alan Curr (COO of Japan Cricket Association and co-host of the Japan Cricket Podcast) in Sano as we head into the final three matchdays of the ICC Men's T20 World Cup East Asia-Pacific Qualifier.

Este error lo hemos cometido todos, porque no nos han enseñado a elegir pareja sino a aceptar parejas. Es algo totalmente diferente. Para elegir a una pareja tienes que tener una autoestima sana y sólida, tienes que haber trabajado tus creencias limitantes, tienes que haber visto tus sombras para entender que igual que tú... también cualquier persona las tendrá. Y con todo este trabajo puedes entrar a una relación con el modo SANO y REAL activado. Sin eso, las relaciones son juegos de roles en el que cada uno interpreta un papel aprendido y que casi nunca es el que quiere. ¿Cómo salir de este bucle? No hay una solución estándar sino que para ti hay una solución personalizada. Por eso, para conocer tu situación y saber cuál es el mejor modo de ayudarte rellena mi formulario de valoración gratuito. ⭐Formulario en https://paconavas.com/consulta-privada-11/ Tras leerlo me pondré en contacto contigo para darte opciones y que elijas. Porque eso es lo importante, que tengas opciones y puedas elegir seguir igual o cambiarlo todo por fin. ⭐Formulario en https://paconavas.com/consulta-privada-11/

Pedir tiempo en una relación no es nada fuera de lo común, más bien mucha gente suele pedirlo, pero poca gente suele respetarlo... Descubre cómo pedir tiempo y cómo aprovecharlo fielmente, sin que te metas con más amantes. Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

Bes sits down with Alan Curr and Todd Luckhurst in the Sano International Cricket Ground Tea Room to team up and chat the upcoming summer of cricket in Japan, the new ground in Nagoya, developments and goals in the country.

En este audio hablamos de: 1. La idea cultural de que el sufrimiento y el esfuerzo físico validan el trabajo y la vida. 2. La tendencia a considerar a las generaciones actuales como más “flojas” que las anteriores. 3. La normalización del sufrimiento como indicador de una vida valiosa. 4. La crítica a la jornada laboral tradicional (8 horas) y a la hiperproductividad. 5. La falta de reflexión crítica sobre los modelos de vida impuestos socialmente. 6. La confusión entre crecimiento humano real y éxito social o productivo. 7. La propuesta de cuestionar si nuestro estilo de vida es realmente humano. Música: 1. soundcloud.com/nhamer-garcia/hamer-metamorphosis 2. Valkiria. Nhamer García. https://www.youtube.com/watch?v=IwSu1nKgAo Si quieres invitarme a algo, puedes hacerlo aquí: 1. https://www.ivoox.com/support/36379 2. Paypal: contacto@buscadoresdesentido.es 3. Transferencia a nombre de Álvaro Gómez Contreras en la cuenta: ES98 1491 0001 2930 0007 5447 Si quieres contactarme puedes hacerlo en : contacto@buscadoresdesentido.

Hoy reflexionamos sobre lo que realmente significa el amor incondicional. Un episodio para cuestionar ideas, entender el amor desde un lugar más sano y aprender a construir relaciones que sí te hagan bien.A lo largo de estos 4 años de Despertando Podcast, hemos compartido episodios que les han ayudado muchísimo, y hoy queremos traerles de vuelta todas esas herramientas que han resonado con ustedes y cambiado sus mañanas ☀️.En este episodio hablamos de:Qué es y qué no es el amor incondicionalRomper mitos del amor románticoConstruir relaciones sanas con límites y respetoSi quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:

En el episodio de hoy hablaremos de una pregunta incómoda, pero muy real: ¿cuándo es momento de poner límites incluso con la familia?. Abordaremos el tema de romper lazos familiares, pero no desde el drama vacío, sino desde historias que duelen y decisiones que pesan. Conocerás el caso de Guadalupe, una madre soltera que lo ha dado todo por sus hijos y que hoy está al borde de soltar, entre mentiras, falta de responsabilidad y decepciones, surge una duda brutal: ¿amar también implica dejar de sostener?. A lo largo del episodio, expertos revelan algo que pocos se atreven a decir en voz alta, no todos los lazos familiares son sanos, cuando hay abuso emocional, manipulación o desgaste constante, alejarse puede ser un acto de amor propio, no de egoísmo. Pero cuidado, porque no todo es blanco o negro, también descubrirás cuándo no es correcto cortar esos vínculos, especialmente cuando aún hay responsabilidad, guía y crecimiento de por medio.

Tomar sopita, o verduras no es tan saludable como pareciera. Si te descuidas te puede matar. Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.