Podcasts about impact training

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Best podcasts about impact training

Latest podcast episodes about impact training

Co-Parent Dilemmas
S5.E24. The Dangers of Secret-Keeping

Co-Parent Dilemmas

Play Episode Listen Later Mar 2, 2025 35:00


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick answer listener Rachel's question about how to respond to her kids when their dad has asked them to keep a secret from her.  They explore different ways kids are put in the middle with secret-keeping and the risks associated with it.FIRST TWO WEDNESDAYS IN MARCH: Attend the weekly Hump Day Wednesdays via Zoom for FREE by coming a FREE Patreon member. This is a great way to get your questions answered personally by Diane or Rick! OUR SHOW HAS GONE VIDEO!VIEW THE VIDEO OF THIS  EPISODE ON YOUTUBE!This week's GOOD NEWS STORYWHAT'S HAPPENING LINKS:Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS has been released. To get a free 7-day trial,  CLICK HERE!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice groupFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Diane@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit https://www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Movement Logic: Strong Opinions, Loosely Held
Episode 91: LIFTMOR, Not Less: An Interview with Professor Belinda Beck

Movement Logic: Strong Opinions, Loosely Held

Play Episode Listen Later Feb 26, 2025 82:34


In this episode of the Movement Logic Podcast, Sarah and Laurel are thrilled to interview esteemed exercise scientist Professor Belinda Beck, investigator in the groundbreaking LIFTMOR trial. They discuss the necessity of high-intensity resistance and impact training for improving bone density, comparing it to less effective exercises like Pilates, yoga, and walking. Professor Beck shares insights on her LIFTMOR, LIFTMOR-M, and MEDEX-OP studies, underlining the importance of mechanical loading for bone health. They explore the misleading promotion of devices like OsteoStrong or courses like Buff Bones that do not provide the necessary rate of loading or magnitude of load to impact bone density. The conversation elucidates the mechanisms of bone adaptation and defends high-intensity training as essential for combating osteoporosis.00:20 Bone Density Course Progress06:28 Guest Introduction08:25 Interview with Professor Belinda Beck16:59 Understanding Bone Health and Research23:46 Bone Adaptation and Remodeling36:15 Bone Remodeling and Exercise Breaks37:52 Exercise Types and Bone Response39:35 Strength Training and Client Engagement42:37 Effective Exercise for Osteoporosis44:00 Impact of Weight-Bearing Activities48:47 High-Intensity Training for Older Adults53:14 Impact Training and Bone Health01:02:12 Marketing vs. Science in Osteoporosis Treatment01:04:09 Comparing Exercise Programs for Bone HealthReferences:Get on the wait list for our Bone Density CourseOnero at the Bone ClinicBecome an Onero ProviderHigh-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia and Osteoporosis: The LIFTMOR Randomized Controlled TrialA Comparison of Bone-Targeted Exercise Strategies to Reduce Fracture Risk in Middle-Aged and Older Men with Osteopenia and Osteoporosis: LIFTMOR-M Semi-Randomized Controlled TrialA Comparison of Bone-Targeted Exercise With and Without Antiresorptive Bone Medication to Reduce Indices of Fracture Risk in Postmenopausal Women With Low Bone Mass: The MEDEX-OP Randomized Controlled TrialREMS Echolight Bone ScanPaul Grilley Bone PhotographsMechanosensitivity of the rat skeleton decreases after a long period of loading, but is improved with time offEpisode 53: Your Bones Are BoredExercise to prevent falls in older adults: an updated systematic review and meta-analysisOptimum frequency of exercise for bone health: randomised controlled trial of a high-impact unilateral interventionOsteostrong: 3 Things You Should KnowTwelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone LossBuff Bones

Co-Parent Dilemmas
S5.E23. “Is There A Case Worse Than Mine?”: Cringeworthy Co-Parents

Co-Parent Dilemmas

Play Episode Listen Later Feb 23, 2025 33:35


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick discuss some of their most difficult co-parent cases after listener Devin emails, wondering if any case is possibly worse than his! They discuss the importance of professionals working with the non-impossible parent  OUR SHOW HAS GONE VIDEO!VIEW THE VIDEO OF THIS  EPISODE ON YOUTUBE!This week's GOOD NEWS STORYWHAT'S HAPPENING LINKS:Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS has been released. To get a free 7-day trial,  CLICK HERE!Attend the weekly Hump Day Wednesdays via Zoom for only $10/month (exclusively for Patreon VIPs). This is a great way to get your questions answered personally by Diane or Rick! Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal. To purchase the journal, CLICK HERE.IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice groupFaith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Diane@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit https://www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E22. When Children Parrot the Other Parent's Extreme Opinions

Co-Parent Dilemmas

Play Episode Listen Later Feb 16, 2025 32:20


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Thomas asks how to respond to his 13-year-old son, who declares extreme political ideology that Thomas knows is coming from the other house. Should he respond? Stay silent? How do you counteract extreme ideas or values that go against yours when it comes from your kids? Diane & Rick break it down.OUR SHOW HAS GONE VIDEO!VIEW THE VIDEO OF THIS  EPISODE ON YOUTUBE!LINKS FROM THIS EPISODE:Episode about religious points of view is S3.E23Book Between Two WorldsThe chameleon color pageThis week's GOOD NEWS STORYWHAT'S HAPPENING LINKS:Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS has been released. To get a free 7-day trial,  CLICK HERE!Attend the weekly Hump Day Wednesdays via Zoom for only $10/month (exclusively for Patreon VIPs). This is a great way to get your questions answered personally by Diane or Rick! Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal. To purchase the journal, CLICK HERE.IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice groupSupport the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

The Dr. Doug Show
Doctor's Guide: Build Strong Bones with Resistance Training in 2025 [QNA]

The Dr. Doug Show

Play Episode Listen Later Feb 11, 2025 42:05


In this rare live interview, Dr. Doug Lucas, Dr. Nick Trubee, and Lauren Cramer discuss the development of a new exercise program focused on bone health. They explore the importance of resistance training, overcoming fears associated with weight lifting, and the significance of progressive overload. The discussion also covers the LIFTMOR trials, the role of cardio, the use of weighted vests, essential equipment for beginners, and the importance of impact training. The conversation concludes with insights on vibration plates and their effectiveness in enhancing muscle activation.BONE HEALTH

Co-Parent Dilemmas
REBROADCAST: The Impossible Dilemma

Co-Parent Dilemmas

Play Episode Listen Later Feb 9, 2025 35:19


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREBethany calls in with a frustrating dilemma, and Jeff emails about a similar frustration. Diane & Rick discuss how difficult it is to be placed in a position of choosing your own peace vs. your child's emotional welfare. This seemingly impossible dilemma is quite common among high conflict co-parents, and it requires a logical view of multiple variables to makes sense of what feels senseless.WHAT'S HAPPENING LINKS:Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS has been released. To get a free 7-day trial,  CLICK HERE!Attend the weekly Hump Day Wednesdays via Zoom for only $10/month (exclusively for Patreon VIPs). This is a great way to get your questions answered personally by Diane or Rick! Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal. To purchase the journal, CLICK HERE.IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice groupSupport the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E21. Parent/Pediatrician Meet-Up: Brainstorming ideas to assist non-impossible co-parents

Co-Parent Dilemmas

Play Episode Listen Later Feb 2, 2025 91:12


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick bring together a group of pediatricians and moms who have difficult co-parents to discuss innovative ways to work together. Kids of divorce often get stuck in the middle when a high-conflict co-parent weaponizes the medical community, leaving the other parent feeling marginalized and misunderstood. They discuss various ways parents use medical professionals to their legal advantage and what professionals might do to minimize the conflict instead of unwittingly making it worse.  WHAT'S HAPPENING LINKS:Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS has been released. To get a free 7-day trial,  CLICK HERE!Attend the weekly Hump Day Wednesdays via Zoom for only $10/month (exclusively for Patreon VIPs). This is a great way to get your questions answered personally by Diane or Rick! Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal. To purchase the journal, CLICK HERE.IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice groupSupport the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E20. When Dad and Teen Explode: Who's Hurt & Who's at Fault?

Co-Parent Dilemmas

Play Episode Listen Later Jan 26, 2025 45:36


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREUtah listener Heather wonders what more she can do to protect her two sons from their verbally abusive father. The 14-year-old explodes with dad, while the 13-year-old son witnesses the drama and tries to keep things from getting worse. Diane& Rick discuss the different roles children play in the family system and what Heather can do to help each child feel emotionally safe (while also complying with the court-ordered custody arrangement).WHAT'S HAPPENING LINKS:This Week's GOOD NEWS STORYIf you'd like to be part of our Pediatrician/Co-Parent brainstorming session on January 28th (on Zoom) at 2:00 pm (EST), sign up HERE!Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS has been released. To get a free 7-day trial,  CLICK HERE!Attend the weekly Hump Day Wednesdays via Zoom for only $10/month (exclusively for Patreon VIPs). This is a great way to get your questions answered personally by Diane or Rick! Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal. To purchase the journal, CLICK HERE. IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice groupSupport the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E15. Who is Served by the Right of First Refusal?

Co-Parent Dilemmas

Play Episode Listen Later Dec 15, 2024 33:18


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick respond to recent social media posts about first right of refusal, a clause in some parenting plans that requires co-parents to give the other parent the option of being with the children when they are unable to fulfill their court-ordered parenting time. They explore the reasons behind this concept and question whether or not it is a good practice in high-conflict situations. WHAT'S HAPPENING LINKS:This week's GOOD NEWS story Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS is releasing in January, 2025. To get 15% off, subscribe by Dec. 31st - CLICK HERE!Attend the weekly Hump Day Wednesdays via Zoom for only $10/month (exclusively for Patreon VIPs). This is a great way to get your questions answered personally by Diane or Rick! Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal. If you'd like to be part of our Pediatrician/Co-Parent brainstorming session on Zoom, email Diane  IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice group. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E13. Donor Family Drama

Co-Parent Dilemmas

Play Episode Listen Later Dec 1, 2024 42:38


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick address listener Laura's dilemma with her ex-wife, who decided to introduce their two children to the donor dad's family without her permission. They discuss the complications that come with divorce and adopted children, as well as the legal messiness when a biological parent decides to re-enter the picture after the kids have been adopted. Also discussed is what constitutes a “major” decision in co-parenting. WHAT'S HAPPENING LINKS:This week's GOOD NEWS story If you'd like to be part of our Pediatrician/Co-Parent brainstorming session on Zoom, email Diane  Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS is releasing in January, 2025. If you'd like to be notified about how to start a free trial, CLICK HERE!Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice group. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E12. CRITICAL SKILLS: Pt. 3 - Why Using a Plan B Works

Co-Parent Dilemmas

Play Episode Listen Later Nov 24, 2024 42:15


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREIn this third of a three-part series of why critical co-parenting skills work, Diane & Rick explore the importance of utilizing a Plan B when conflict arises. Somewhere between Plan A (a successful negotiation) and Plan C (going to court), there is a child-focused solution that doesn't require the permission or agreement of the other parent. CLICK HERE to access the Silver Bullet Survivor podcast mentioned in this episode. WHAT'S HAPPENING LINKS:This week's GOOD NEWS story Holiday Harmony: Soberlink's Tools for Safe and Conflict-Free Co-Parenting, happening on Saturday, Nov. 16 at 9:30 AM PSTIf you'd like to be part of our Pediatrician/Co-Parent brainstorming session on Zoom, email Diane  Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS is releasing in January, 2025. If you'd like to be notified about how to start a free trial, CLICK HERE!Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice group. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Wisconsin's Morning News
'30 seconds away from a firefighter funeral'

Wisconsin's Morning News

Play Episode Listen Later Nov 13, 2024 15:37


The heroism in Milwaukee is huge. We are joined by Fire Chief Aaron Lipski & firefighter Ryan McMenamin who, almost lost his life while saving others. In the words of Chief Aaron Lipski ‘we were 30 seconds away from planning a firefighter funeral.' Thanks to the Impact Training program run by the Milwaukee Fire Department, Ryan's life was saved. Chief Lipski discusses the intense training that firefighters go through. It's an intense program, but it is proven to save lives, just like Ryan's. Even better story – Ryan's father leads the training program!

Co-Parent Dilemmas
S5.E10. CRITICAL SKILLS: Pt. 1 - Why Validating Your Kids' Feelings Works

Co-Parent Dilemmas

Play Episode Listen Later Nov 10, 2024 57:13


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Trenton wants advice on how to respond to his 10-year-old daughter when she expresses frustration about going between two homes. In this first of a three-part series on why critical co-parenting skills work, Diane and Rick discuss the feelings/thoughts/values triangle and what is foundational about its use for all parents. CLICK HERE to get the pyramid graphic mentioned in this episode. WHAT'S HAPPENING LINKS:This week's GOOD NEWS story Holiday Harmony: Soberlink's Tools for Safe and Conflict-Free Co-Parenting, happening on Saturday, Nov. 16 at 9:30 AM PSTIf you'd like to be part of our Pediatrician/Co-Parent brainstorming session on Zoom, email Diane  Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS is releasing in January, 2025. If you'd like to be notified about how to start a free trial, CLICK HERE!Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice group. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E9. Is It “Wrong” to Move Out of State?

Co-Parent Dilemmas

Play Episode Listen Later Nov 3, 2024 48:39


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Georgina asks about the consequences of moving her 12-year-old daughter away from her dad. They discuss the reasons why she is feeling the need to escape and how helping her daughter develop appropriate coping skills may neutralize the moving dilemma. WHAT'S HAPPENING LINKS:This week's GOOD NEWS story Holiday Harmony: Soberlink's Tools for Safe and Conflict-Free Co-Parenting, happening on Saturday, Nov. 16 at 9:30 AM PSTIf you'd like to be part of our Pediatrician/Co-Parent brainstorming session on Zoom, email Diane  Diane's new DAILY DEVOTIONAL FOR FRUSTRATED CO-PARENTS is releasing in January, 2025. If you'd like info on how to subscribe to this daily email devotional, email Diane  Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice group. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E8. What Medical Professionals Need to Understand about Impossibles

Co-Parent Dilemmas

Play Episode Listen Later Oct 27, 2024 36:08


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREAt the prompting of a loyal listener, who is also a pediatrician, Diane & Rick address issues that come up in high-conflict co-parenting that medical professionals often do not understand.  They provide suggestions to professionals to assist those with impossible co-parents in navigating their children's healthcare with a little less stress.WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice group. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Podcasts from The Cat 107.9
Lisa Bond, owner of Impact Training & Consultancy

Podcasts from The Cat 107.9

Play Episode Listen Later Oct 23, 2024 27:53


Today Des talks to Lisa Bond, the owner of Impact Training & Consultancy and Lisa discusses the importance of staff training and how networking has helped to grow her business.

Co-Parent Dilemmas
S5.E7. The Nuts and Bolts of Parenting Coordination

Co-Parent Dilemmas

Play Episode Listen Later Oct 20, 2024 59:21


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick discuss what parenting coordination is, how it differs from co-parent counseling, who qualifies to be a PC, and what should be expected in the process. Mentioned in this episode are guidelines that most trained professionals follow. To view, go to AFCC or APA for more info. WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Consider our IMPACT training for your practice group. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E6. The Teen Dilemma

Co-Parent Dilemmas

Play Episode Listen Later Oct 13, 2024 48:34


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Heather wonders how she should respond to her 14-year-old son who, out of the blue, has decided not to return from the other parent's house. Should she fight for him or let him have his way? Diane and Rick talk about the dilemma some teens face between craving love and approval from one parent that may result in hurting their other parent. WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E5. The Alienated Step-Parent

Co-Parent Dilemmas

Play Episode Listen Later Oct 6, 2024 36:40


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDuane & Rick explore the not often talked about subject of the pain of the alienated step-parent. Listener Tanner writes in to ask how to deal with the guilt of not being able to fight for a step-daughter who has only known him as a father figure in her life. Without legal rights, what can he do to let her know he has not abandoned her?WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E4. Is the Medical Tug of War Worth It?

Co-Parent Dilemmas

Play Episode Listen Later Sep 29, 2024 42:24


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick address listener Mindy's dilemma around the struggle between her and her co-parent around medical decision-making. They discuss conflicts around common childhood issues such as ADHD, sensory disorders, anxiety, autism, dental appointments, etc. and whether or not pursuing court action as a remedy is better for the child than other alternatives. Should she hold on or let it go?WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E3. The Pitfalls of Mediation

Co-Parent Dilemmas

Play Episode Listen Later Sep 22, 2024 52:25


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick discuss mediation and some of the issues that can interfere with the process if co-parents are not well-informed. They explore the pitfalls of using the shuttle only technique, the coerciveness of marathon sessions, and what happens when mediators fail to trust the process. Ethical principals discussed on this episode can be viewed at:https://www.jamsadr.com/mediators-ethicshttps://acrnet.org/page/EthicalPrinciplesWHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs). Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!To order a copy of the book I Am Non-Impossible: A 12-Week Guide to Co-Parenting Peace, visit www.CPDilemmas.com/store. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E2. The Newbie's Guide to Going to Court

Co-Parent Dilemmas

Play Episode Listen Later Sep 15, 2024 44:30


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Terry asks for advice on how to approach filing a contempt action and what to expect in the process. Diane & Rick discuss several points to consider, including variances among county courts, choosing a good family law attorney, setting appropriate goals, understanding what the court's responsibility is (and is not), and having realistic expectations. Past episodes they reference in this episode are S1:E43., S4:E39., S3.E20., and S3:E9.WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!To order a copy of the book I Am Non-Impossible: A 12-Week Guide to Co-Parenting Peace, visit www.CPDilemmas.com/store. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S5.E1. Is He a Narcissit or Just Immature?

Co-Parent Dilemmas

Play Episode Listen Later Sep 8, 2024 41:34


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Frannie emails Diane & Rick to ask why her co-parent doesn't want to teach their children life lessons. The hosts discuss the importance of helping children become resilient and cautions co-parents about the messages kids learn when parents label the other parent's attempts at parenting as wrong or abusive. WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!To order a copy of the book I Am Non-Impossible: A 12-Week Guide to Co-Parenting Peace, visit www.CPDilemmas.com/store. Support the showWant to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S4.E54. Interview with the Journey Beyond Divorce Podcast

Co-Parent Dilemmas

Play Episode Listen Later Sep 1, 2024 59:55


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick are taking a short break. To round out season four, they are featuring interviews where they were guests on other podcasts! This week they join Karen McMahon of the Journey Beyond Divorce podcast and discuss strategies to live peacefully despite having a high-conflict co-parent. Also explored is the six-step process to easier co-parent communication. WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!To order a copy of the book I Am Non-Impossible: A 12-Week Guide to Co-Parenting Peace, visit www.CPDilemmas.com/store. Support the Show.Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S4.E53. Interview with the Mom's Moving On Podcast

Co-Parent Dilemmas

Play Episode Listen Later Aug 25, 2024 41:53


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick are taking a short break. To round out season four, they are featuring interviews where they were guests on other podcasts! This week they join Michelle Dempsey-Multack of the Moms Moving On podcast and discuss what it means to be a non-impossible co-parent and helpful communication strategies with a difficult ex. WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!To order a copy of the book I Am Non-Impossible: A 12-Week Guide to Co-Parenting Peace, visit www.CPDilemmas.com/store. Support the Show.Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S4.E52. Interview with the How to Split a Toaster Podcast

Co-Parent Dilemmas

Play Episode Listen Later Aug 18, 2024 50:50


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick are taking a short break. To round out season four, they are featuring interviews where they were guests on other podcasts! This week they join Seth and Pete of How to Split a Toaster for an engaging conversation about the DRAGON method of approaching co-parent conflict. They explore how parents can conquer their fear of communicating with a difficult ex.WHAT'S HAPPENING LINKS:Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for Professionals - do you want to build a thriving team practice to help high conflict co-parents? Diane & Rick can help!To order a copy of the book I Am Non-Impossible: A 12-Week Guide to Co-Parenting Peace, visit www.CPDilemmas.com/store. iMOM PodcastIf you need a mom friend right now, you've come to the right place. On iMOM.com we...Listen on: Apple Podcasts SpotifySupport the Show.Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S4.E51. Interview with the A Little Bit Culty Podcast

Co-Parent Dilemmas

Play Episode Listen Later Aug 11, 2024 65:36


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick are taking a short break. To round out season four, they are featuring interviews where they were guests on other podcasts! This week, they share the interview they did with Sarah Edmondson and Nippy Ames of the A Little Bit Culty Podcast. Sarah and Nippy were featured on the popular HBO docuseries, The Vow, which explored the abuses of the NXIVM cult. In this interview, they discuss the similarities between cult leaders and parents who are pathological alienators. WHAT'S HAPPENING LINKS:August 17th Workshop: Helping Your Child with a Narcissistic Parent. Get 25% off when you become a A PATREON VIP! Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for ProfessionalsiMOM PodcastIf you need a mom friend right now, you've come to the right place. On iMOM.com we...Listen on: Apple Podcasts SpotifySupport the Show.Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S4.E50. Keep Your Friends Close, and the Girlfriend Closer!

Co-Parent Dilemmas

Play Episode Listen Later Aug 4, 2024 36:58


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Sherry emails about her concern that her co-parent is not paying attention to their infant's medical needs. But when the girlfriend enters the picture, things blow up. Diane & Rick discuss the importance of not alienating support people from the mix, especially when it involves a child who cannot speak for herself. WHAT'S HAPPENING LINKS:August 17th Workshop: Helping Your Child with a Narcissistic Parent. Get 25% off when you become a A PATREON VIP! Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for ProfessionalsiMOM PodcastIf you need a mom friend right now, you've come to the right place. On iMOM.com we...Listen on: Apple Podcasts SpotifySupport the Show.Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S4.E49. Is AI (Artificial Intelligence) a Narcissist?

Co-Parent Dilemmas

Play Episode Listen Later Jul 28, 2024 37:05


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREDiane & Rick explore how AI might assist co-parents in constructing productive co-parent communication. What they learn is that AI has not yet learned enough about toxic people to understand how certain types of communication may feed into their motivations, instead of managing them. They conclude it could be a helpful resource, but is not yet ready for prime time!WHAT'S HAPPENING LINKS:August 17th Workshop: Helping Your Child with a Narcissistic Parent. Get 25% off when you become a A PATREON VIP! Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for ProfessionalsiMOM PodcastIf you need a mom friend right now, you've come to the right place. On iMOM.com we...Listen on: Apple Podcasts SpotifySupport the Show.Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

Co-Parent Dilemmas
S4.E48. Tell the Truth or Let Kids Discover It On Their Own?

Co-Parent Dilemmas

Play Episode Listen Later Jul 21, 2024 33:19


Have a quick question to be explored on the show? Send us a text message! Include your email address if you would like a personal response. Click HEREListener Veronique shares that she is paying for all her children's activities, but they have no idea their other parent is shirking his responsibility. Is this protecting the kids or hurting them? Will they just take advantage of mom if they don't know it's hard for her to bear this financial burden alone? Diane & Rick discuss that saying”no” to kids can be a healthy option. They also explore how parents can lead kids to their own conclusions, without getting into the facts or a one-sided perception of the truth.WHAT'S HAPPENING LINKS:August 17th Workshop: Helping Your Child with a Narcissistic Parent. Get 25% off when you become a A PATREON VIP! Attend the weekly Hump Day Wednesdays for only $10/month (exclusively for Patreon VIPs), resuming August 14th. Purchase a one-year Patreon VIP subscription and receive the I Am Non-Impossible journal!IMPACT Training for ProfessionalsiMOM PodcastIf you need a mom friend right now, you've come to the right place. On iMOM.com we...Listen on: Apple Podcasts SpotifySupport the Show.Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupFind us on X (Twitter) and Instagram @CPDilemmasIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Have a co-parent dilemma? Email Dilemma@CPDilemmas.com Become a Non-Impossible VIP Listener for some really cool perks!To get a special discount on therapy through BetterHelp, visit www.BetterHelp.com/DilemmaDealing with alcohol addiction in your co-parent relationship? Explore peace of mind with SoberLink. For a discount on your device, CLICK HERE.RATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics

The Pilates Lounge
Osteoporosis and Bone health with Lisa Jackson

The Pilates Lounge

Play Episode Listen Later Jul 16, 2024 78:37


In this episode of the Pilates Lounge podcast, Katie Crane talks with Lisa Jackson, Lisa is a Principal Trainer under the Pilates Alliance Australasia and a Continuing Education Teacher and mentor.  She is also the Faculty teacher for the internationally recognised Buff BonesBadge Registered outline Osteoporosis program for Australia and has been the Brisbane Pilates teacher of Cirque Du Soleil for Totem in 2015, Kooza in 2016 and Kurios in 2020.     Lisa began her Pilates journey in 2001 whilst living in Los Angeles.2003 Lisa trained at the Physicalmind Institute in Los Angeles and New York.  Returning to Australia in 2006, her passion for learning and a desire to further explore Joseph Pilates' work led her to Sally Anderson, the Founder and Director of Pilates International (PilatesITC).   Lisa has a vibrant personality and infectious passion for Pilates and movement that resonates in all that she does. Her teaching philosophy is client-centric, emphasising correct movement patterning, posture awareness, and general well-being. She is dedicated to seeing growth and change both for her clients and any teachers she is mentoring.   In this Conversation, Katie and Lisa discuss bone health and osteoporosis. They cover topics such as the importance of bone health, the differences between osteoporosis and osteopenia, factors that affect bone density, and exercises to avoid or modify for individuals with low bone density.  They also emphasize the need for ongoing exercise and lifestyle choices to maintain bone health.   Takeaways Osteoporosis is a common skeletal disorder characterized by compromised bone strength, while osteopenia refers to low bone density. Factors that affect bone density include genetics, lifestyle choices, age, and hormonal changes. Maintaining bone health requires regular exercise, particularly weight-bearing and resistance exercises, as well as a balanced diet. Individuals with low bone density should avoid or modify exercises that involve loaded flexion, rotation, or lateral flexion. It is important to address bone health early in life and continue to prioritize it throughout all stages of life. Avoid loaded flexion exercises for individuals with osteoporosis Focus on strength training, impact training, and balance/core work for bone health Incorporate upright work and add weight to stimulate bone mineral density Empower individuals with poor bone density to enjoy movement and incorporate loaded exercises Continuously learn and adapt in the Pilates journey       Connect with Lisa Jackson Social Media: @lisajacksonpilates Website: https://lisajacksonpilates.com.au       Take advantage of your FREE gift! Claim it now here: https://www.thepilatesprofessional.com.au/free-gift-workshop   Unlock Your Pilates Potential! Take This FREE 60-second Quiz To Find Out ”What's your Pilates Personality? https://go2.bucketquizzes.com/sf/75440977   Subscribe to our biweekly Pilates Muse newsletter for exclusive updates. https://www.thepilatesprofessional.com.au/the-pilates-muse-publication  

Fit to Transform Podcast with Coach Nikias
What's low energy availability and how do estrogen and progesterone impact training and body composition? - With Dr. Lauren Colenso-Semple - Ep. 104

Fit to Transform Podcast with Coach Nikias

Play Episode Listen Later Jul 5, 2024 57:27


Dr. Lauren Colenso-Semple has a PhD in integrative physiology, combining components of exercise training, sex-based differences, female physiology, and aspects of endocrinology. In this episode, we discuss: Energy availability, including short- and long-term risks of low energy availability The effects of estrogen and progesterone on training, muscle growth, and fat loss Why there aren't many studies on female participants and how Lauren is working to change that Links and resources: Follow Lauren on IG at @laurencs1: https://www.instagram.com/laurencs1/  Check out the MASS Research Review: https://www.strongerbyscience.com/mass/  Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠ Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠ Visit my website: ⁠https://www.fittotransformtraining.com⁠ Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠ Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

The Dr. Doug Show
Is Impact Training REALLY Safe for Osteoporosis??

The Dr. Doug Show

Play Episode Listen Later Jun 29, 2024 9:17


In this video, Dr. Doug Lucas discusses the topic of finding the best exercise for osteoporosis and reviews a misleading article on jumping as a tool for improved bone mineral density. He emphasizes the importance of nuance and individualization in exercise recommendations. Tune in as Dr. Doug explores the details of a meta-analysis study on jumping and its limitations, particularly in relation to premenopausal women. Study Links: https://pubmed.ncbi.nlm.nih.gov/21953474/

The Dr. Doug Show
Is Impact Training REALLY Safe?

The Dr. Doug Show

Play Episode Listen Later Jun 24, 2024 9:17


In this episode, Dr. Doug Lucas discusses the topic of finding the best exercise for osteoporosis and reviews a misleading article on jumping as a tool for improved bone mineral density. He emphasizes the importance of nuance and individualization in exercise recommendations. Tune in as Dr. Doug explores the details of a meta-analysis study on jumping and its limitations, particularly in relation to premenopausal women.

The #ShareYourHotness Podcast
#97 –Chip Browne - Be kind to all

The #ShareYourHotness Podcast

Play Episode Listen Later Jul 4, 2023 62:25


Chip Browne is an accomplished professional who manages software development and deployment processes at Carelon Behavioral Services, a subsidiary of Elevance Health (formerly Anthem Blue Cross Blue Shield). He has an extensive background as an adjunct faculty member in the field of IT, teaching for over 12 years. As a side endeavor, Chip engages in marketing used electric vehicles with a focus on promoting solar-powered recharging. Outside of work, Chip finds enjoyment in musical performance, actively participating in productions such as "Savior of the World" and lending his voice to esteemed choral groups. His volunteer efforts extend to Utah's fine arts and cultural venues, encompassing theaters and music festivals. He generously contributes his time to Impact Training and the Utah Suicide Prevention Coalition LGBTQ+ Workgroup. For those interested, Chip shares insightful videos on Facebook where he discusses topics related to faith, hope, and charity. He possesses a profound appreciation for the universe, recognizing and embracing the spiritual essence inherent in every human being. Chip's love extends unconditionally to himself, others, and God.

Plane Talk with Graves Golf

During this June 2023 podcast, Graves Golf Co-founder Tim Graves, PGA hosts "Impact Training" in this month's edition of Plane Talk with Graves Golf breaking down all factors of impact.  Want to learn more about Moe Norman's Single Plane Swing? Click the link:https://gravesgolf.com/pc/get-guide

Locked On Leafs - Daily Podcast On The Toronto Maple Leafs
How Liljegren, Engvall injuries impact training camp

Locked On Leafs - Daily Podcast On The Toronto Maple Leafs

Play Episode Listen Later Sep 21, 2022 36:31


It is the eve of training camp as the Toronto Maple Leafs get preparations underway for the 2022-23 season. Mike DiStefano and David Morassutti get you set up by looking at the latest injury news involving Timothy Liljegren and if that could throw a wrench into the team's plans with the defensive pairing (0:00). Does the injury to Liljegren mean anything for Rasmus Sandin and his negotiations (6:00)? With Pierre Engvall is also expected to miss the start of camp as well who could benefit from the opportunity to play in his spot if he is out for an extended period (13:55)? To end the show Mike and Dave discuss Keith Yandle, Zdeno Chara and PK Subban retiring and the legacies they left behind (22:10).Make sure you join our Discord channel to continue the conversation: https://discord.gg/KVBw5RAZ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Leafs - Daily Podcast On The Toronto Maple Leafs
How Liljegren, Engvall injuries impact training camp

Locked On Leafs - Daily Podcast On The Toronto Maple Leafs

Play Episode Listen Later Sep 21, 2022 41:16


It is the eve of training camp as the Toronto Maple Leafs get preparations underway for the 2022-23 season. Mike DiStefano and David Morassutti get you set up by looking at the latest injury news involving Timothy Liljegren and if that could throw a wrench into the team's plans with the defensive pairing (0:00). Does the injury to Liljegren mean anything for Rasmus Sandin and his negotiations (6:00)?  With Pierre Engvall is also expected to miss the start of camp as well who could benefit from the opportunity to play in his spot if he is out for an extended period (13:55)? To end the show Mike and Dave discuss Keith Yandle, Zdeno Chara and PK Subban retiring and the legacies they left behind (22:10). Make sure you join our Discord channel to continue the conversation: https://discord.gg/KVBw5RAZ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dynamic Dialogue with Danny Matranga
214: From Menstruation to Menopause, how Hormones impact Training/Recovery

Dynamic Dialogue with Danny Matranga

Play Episode Listen Later Aug 23, 2022 31:37


Thanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save using the code "corecoaching")Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  HERE! Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)RESOURCES/COACHING:  Train with Danny on His Training AppHEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

Dynamic Dialogue with Danny Matranga
214: From Menstruation to Menopause, how Hormones impact Training/Recovery.

Dynamic Dialogue with Danny Matranga

Play Episode Listen Later Aug 22, 2022 27:24


  Thanks For Listening!     LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save using the code "corecoaching")Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  HERE! Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)RESOURCES/COACHING:  Train with Danny on His Training AppHEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

Mississippi Baptist - Around the Table
Ministry Around the State - Byram, MS - Country Woods Baptist Church

Mississippi Baptist - Around the Table

Play Episode Listen Later Aug 9, 2022 28:54


Ministry Around the State is a SIX WEEK series highlighting ministry in the areas of IMPACT Trainings in 2022.  In this episode hear from Senior Pastor, Matthew Fancher, at Country Woods Baptist Church about ministering to the community around their church.  Around the Corner Events: Church Safety for Minors Workshops: Sept 12 at Agricola BC in Lucedale and Sept 13 at Macedonia BC in Brookhaven - RegisterMargaret Lackey State Offering: Many churches focus in September - margaretlackey.com More Events at www.mbcb.org/eventsChristian Action Commission Website: christianaction.comContacts: Jon Martin, Men's Ministries Director (jmartin@mbcb.org)Tanner Cade, Communication Services Director (tcade@mbcb.org)Matthew Fancher, Senior Pastor at Country Woods Baptist Church (matthew@countrywoods.net)

Total Fitheads
We Try Low Impact Training... Honest Opinion

Total Fitheads

Play Episode Listen Later Jul 13, 2022 53:42


We tried the LIT Method Strength Machine. Low impact training with a reformer that includes strength bands, battle ropes, a water rower and more. What did we think of the bolt cult? How did we like their 40 minutes of cardio, total body at home remote workouts? How was it streaming the live online classes from their LIT app? One of us even got to go train at their LA studio in person with their founder and trainer, Justin.

Colman Power
Foods to Eat other than Eggs, How long does it take to change your gut mircobiome, Low Impact Training

Colman Power

Play Episode Listen Later Mar 17, 2022 30:33


In this show we go threw questions from my social media So if you want your question answered or a shout out send me a message. This weeks Questions What foods to eat other than eggs, natures multivitamin Weetabix yes or no for breakfast? How long does it take to change your gut micro biome with foods Exercise for low impact on the joints Hope your enjoy this weeks show Colman

The Food Medic
Ask Dr Hazel E9: HOW DOES THE PILL IMPACT TRAINING AND RECOVERY?

The Food Medic

Play Episode Listen Later Mar 4, 2022 4:24


This episode covers the impact of the combined contraceptive pill on performance, training and recovery from exercise. To read more visit www.thefoodmedic.co.ukLink to the research: https://pubmed.ncbi.nlm.nih.gov/32666247/If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family.

3 Day Workweeks for Millennial Entrepreneurs
EP11: Elevating to Your CEO Role with Lorenzo Aguilar of FIT-Fitness Impact Training

3 Day Workweeks for Millennial Entrepreneurs

Play Episode Listen Later Feb 15, 2022 19:06


Want to know how you can create more free time and white space while scaling your business? Check out our signature program, Smarter Not Harder: 3-Day Workweeks for Millennial Entrepreneurs©. Thanks for joining the launch of The 3-Day Workweeks Podcast! Don't forget to subscribe and leave us a rating and review! All the links: The Smarter Not Harder: 3-Day Workweeks for Millennial Entrepreneurs© Program Website: www.katewaldoandco.com Instagram: @katewaldoandco Find Lorenzo Aguilar and FIT - Fitness Impact Training here: Website: www.fitcenterpensacola.com Instagram:@fitnessimpacttrainingfit and @lorenzof1t

The Jay Maymi Talk Show
The Jay Maymi Talk Show - Ep. #79 - 2/6/22 "Innovation Drives Business with Personal Expansion"

The Jay Maymi Talk Show

Play Episode Listen Later Feb 15, 2022 47:34


In this episode, legendary Corporate Business Coach Paul Zyarto joins me to discuss innovation attributes. Andy Sterie, Founder of Impact Training, shares thoughts on innovating your company's training system. Finally, author Dr. Anne Redelf highlights curing our illnesses with a self-healing approach.

Live Better with Katie Williams
How to make the most of low impact training

Live Better with Katie Williams

Play Episode Listen Later Jan 18, 2022 5:27


Three tips for making the most of low impact training with Katie Williams. Follow Katie on Instagram @katiewilliams.See omnystudio.com/listener for privacy information.

Positive Reaction Podcast
Ep27 | Edwin's Trip To Hawaii And Impact Training

Positive Reaction Podcast

Play Episode Listen Later Dec 15, 2021 21:22


In this episode of Positive Reaction, Dr. Edwin Serrano and Dr. Danielle Aguila discuss Edwin's recent trip to Hawaii, and how to properly reintroduce impact training after an injury. Enjoy!Useful Links:Dr. Edwin's practice: Positive Action PTwww.positivereaction.com Dr. Danielle's LinkedIn:https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47awww.reactionsportsrehab.com

Engaging Your People for Success with Lisa Askwith
S7 E31 Low cost/ High Impact Training Solutions with Lisa Askwith

Engaging Your People for Success with Lisa Askwith

Play Episode Listen Later Nov 29, 2021 13:00


You need career development, and proactive training as the workplace rapidly changes, but let's drill down to give you the maximum benefit, and ensure you have this entire key area covered, you also need to ensure career development is not just a wish list, but is aligned to the company, the person and reality. In order to this you need to make sure your training has 3 key aspects, these are; Technical, - the black and white required training, often the basics of every role. Remember not just new starters, but also as they enter new roles- you need to do this first!!!! Organizational- planning for the future, allowing your people to really engage with the business of tomorrow and develop themselves as well. Individual- Targeted at both job demands from a technical and organisational view point, but also employee needs and future growth that may not necessarily be a clear career path in the company. Adds to overall skill set, engages people and retains staff and improves culture. Once you have these identified, you can then plan your low cost high impact training programs. They are just sitting there waiting for you to identify them, as they are your people, your greatest asset. Your business has a mass of subject matter experts just waiting for the opportunity to engage further, and potentially be rewarded or recognised for their skills and abilities. Use this wisely. You can give your key people some external facilitation and training skills and then allow them to start to work on developing their programs. This can be started at management level and be seen as recognition for staff to be able to help train others. Simple ways are; Buddy or line training SME group talks adn e learning Cross functional working teams Regular team lead roles given out to run projets Subject matter experts given develop days to run as groups SUbject matter experts used as internal trainers and buddy's Training through games and competitions Leaders as trainers Develop internal trainers in high turnover or specialised areas, and reward them Mentor systems Support internship and allow your employees at all levels to practice their mentoring skills Create a talent mobility platform to match skills of mentors and mentees Partner with government bodies that provide free training- such as health, welfare or finance etc Encourage and provide the tools for self directed learning Have leaders hold round table discussions on best practice Work with final year university students to develop e-learning packages Your people really have all of the answers, but have you asked them the right questions? Are you able to utilise your greatest asset by allowing them to become more involved in the business? If not, you will fail. Tags; strategy and culture, aligning culture and strategy, strategy implementation, strategy vs culture, culture and strategy, business strategy, strategic planning, strategy software, humantelligence alignment, organizational culture, cultural change, strategy cascade, strategy, culture, align team goals, objectives, technology, people, training If you would like more information on any of these key topics I can be reached at lisa@apexbrs.com, where you can book a free discovery call.

A.P.E. Academy
Ep. 6B- How social media trends impact training & culture within the 2A community.

A.P.E. Academy

Play Episode Listen Later Oct 21, 2021 32:39


In this unscripted bonus episode we discuss some disturbing social media trends that have fostered a toxic culture within some circles of the 2A community. We also discuss how a laser-like focus on mastering the fundamentals will help you achieve proficiency much faster then jumping on the next meaningless bandwagon. 

Engaging Your People for Success with Lisa Askwith
3. S6 E9 LOW COST HIGH IMPACT TRAINING- LISA ASKWITH- ENGAGING YOUR PEOPE FOR SUCCESS

Engaging Your People for Success with Lisa Askwith

Play Episode Listen Later Sep 7, 2021 14:58


 We are continuing to journey towards your success through Engaging Your People. There are so many facets of the work environment that can be worked with to give amazing results.  However they are so often overlooked as the drive to get to quick revenue takes over.Whilst we need revenue to succeed , we can't just drive towards it without taking into account our people, or at least not for too long, until things start to derail. This is where I talk about training programs being one of these hidden gems that can really support the structure and backbone of your business through engaging your people. This should be an area that you focus on as it links to everything else your people do in, with, and for your business. Hence it's one of those areas that can help complete your people engagement tool kit and drive massive returns and success. The great news is once you realize this and start to focus on it, you will find this is not just all about formal training programs and expensive external providers. No it is so much more, and there are many low cost yet high impact solutions that make a massive positive impact in your business. The scope and possibilities are really becoming quite endless,, so if it is too daunting for you then please reach out to us directly at www.apexbrs.com, and allow us to support you through this exciting transition.

Engaging Your People for Success with Lisa Askwith
2. S6 E9 LOW COST HIGH IMPACT TRAINING- LISA ASKWITH- ENGAGING YOUR PEOPE FOR SUCCESS

Engaging Your People for Success with Lisa Askwith

Play Episode Listen Later Sep 7, 2021 14:59


 We are continuing to journey towards your success through Engaging Your People. There are so many facets of the work environment that can be worked with to give amazing results.  However they are so often overlooked as the drive to get to quick revenue takes over.Whilst we need revenue to succeed , we can't just drive towards it without taking into account our people, or at least not for too long, until things start to derail. This is where I talk about training programs being one of these hidden gems that can really support the structure and backbone of your business through engaging your people. This should be an area that you focus on as it links to everything else your people do in, with, and for your business. Hence it's one of those areas that can help complete your people engagement tool kit and drive massive returns and success. The great news is once you realize this and start to focus on it, you will find this is not just all about formal training programs and expensive external providers. No it is so much more, and there are many low cost yet high impact solutions that make a massive positive impact in your business. The scope and possibilities are really becoming quite endless,, so if it is too daunting for you then please reach out to us directly at www.apexbrs.com, and allow us to support you through this exciting transition.

Engaging Your People for Success with Lisa Askwith
1. S6 E9 LOW COST HIGH IMPACT TRAINING- LISA ASKWITH- ENGAGING YOUR PEOPE FOR SUCCESS

Engaging Your People for Success with Lisa Askwith

Play Episode Listen Later Sep 7, 2021 14:59


 We are continuing to journey towards your success through Engaging Your People. There are so many facets of the work environment that can be worked with to give amazing results.  However they are so often overlooked as the drive to get to quick revenue takes over.Whilst we need revenue to succeed , we can't just drive towards it without taking into account our people, or at least not for too long, until things start to derail. This is where I talk about training programs being one of these hidden gems that can really support the structure and backbone of your business through engaging your people. This should be an area that you focus on as it links to everything else your people do in, with, and for your business. Hence it's one of those areas that can help complete your people engagement tool kit and drive massive returns and success. The great news is once you realize this and start to focus on it, you will find this is not just all about formal training programs and expensive external providers. No it is so much more, and there are many low cost yet high impact solutions that make a massive positive impact in your business. The scope and possibilities are really becoming quite endless,, so if it is too daunting for you then please reach out to us directly at www.apexbrs.com, and allow us to support you through this exciting transition.

Engaging Your People for Success with Lisa Askwith
4. S6 E9 LOW COST HIGH IMPACT TRAINING- LISA ASKWITH- ENGAGING YOUR PEOPE FOR SUCCESS

Engaging Your People for Success with Lisa Askwith

Play Episode Listen Later Sep 7, 2021 14:58


 We are continuing to journey towards your success through Engaging Your People. There are so many facets of the work environment that can be worked with to give amazing results.  However they are so often overlooked as the drive to get to quick revenue takes over.Whilst we need revenue to succeed , we can't just drive towards it without taking into account our people, or at least not for too long, until things start to derail. This is where I talk about training programs being one of these hidden gems that can really support the structure and backbone of your business through engaging your people. This should be an area that you focus on as it links to everything else your people do in, with, and for your business. Hence it's one of those areas that can help complete your people engagement tool kit and drive massive returns and success. The great news is once you realize this and start to focus on it, you will find this is not just all about formal training programs and expensive external providers. No it is so much more, and there are many low cost yet high impact solutions that make a massive positive impact in your business. The scope and possibilities are really becoming quite endless,, so if it is too daunting for you then please reach out to us directly at www.apexbrs.com, and allow us to support you through this exciting transition.

Living Lean
Muscle Fiber Types (How They Impact Training + Nutrition)

Living Lean

Play Episode Listen Later Mar 3, 2021 22:38


An understanding of the muscle fiber types & how they work will in turn help you understand how to optimally train for your body composition goals + the proven best nutrition tactics to fuel your training performance and physique transformation.Today's episode simplifies this complex topic, and teaches you how to apply the science for a better body.Apply for online coaching with our team: https://bairfit.wufoo.com/forms/zsf536l1mmy19i/

Stacy Westfall Horse Podcast
Episode 115: Using curiosity, receiving feedback and stages of relationship impact training your horse

Stacy Westfall Horse Podcast

Play Episode Listen Later Jan 27, 2021 42:21


A confident, dominant mare who doesn’t really want to connect, a two year old that pins her ears at certain movements, and a horse that wrings its tail when ridden. I’m answering these listener questions and tying them all together with the themes of using curiosity when training, receiving feedback from your horse and how the stages of the relationship change the dynamics.

Sports Business Secrets
Episode 95: It's More Than Just Hoops with Chris Prescott

Sports Business Secrets

Play Episode Listen Later Jan 17, 2021 41:54


Today Chris Prescott tells his story. If you're not using basketball to open up doors for the rest of your life, you're not paying attention! We talk college recruitment, navigating Panama hoops and ImpaCT Training!

The Awakened Feminine
Building an Authentic, Holistic & Purpose Driven Life with Clarice Yau

The Awakened Feminine

Play Episode Listen Later Nov 26, 2020 57:57


Episode 26 - On this episode of The Awakened Feminine, we connect with Personal Trainer, Success Mentor and Coach and Founder of Impact Training and Global Impact Ellevation, Clarice Yau who specialises in helping people transform their body in a sustainable and holistic approach so they grow themselves from the inside out - mind, body and spirit. Clarice is most well known for her fitness endeavours having competed and winning local competitions as well personal training awards and representing on National stage. She has trained numerous clients over her 8-year career in helping to transform bodies through weight loss, conditioning, muscle building , and getting individuals to the competition stage. Clarice was a school teacher for 6 years before transitioning into the fitness field, and has used her knowledge from teaching, as well as her expertise in 10 years of competitive dance to really help her clients elevate and build both aesthetic and functional fitness. Her more recent work in holistic success and mindset development has helped her to continue to take her coaching expertise to the next level. Clarice is a coach, mentor and friend - one who will challenge you and push you to achieve your greatest self. Find out more about Clarice Website - https://www.clariceyau.com Facebook - https://www.facebook.com/impacttrainingcy Instagram - https://www.instagram.com/impacttrainingcy Book recommendations from this episode Mindset: The New Psychology of Success by Carol Dweck More about host KaKi Lee Website - https://www.kakilee.com Facebook - https://www.facebook.com/abundancewithkakilee Instagram - https://www.instagram.com/abundancewithkakilee Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - https://www.kakilee.com/unlimited-abundance-academy Grab KaKi's freebie to Release Your Money Karma - https://www.kakilee.com/money-karma Interested in working with KaKi, book in an Abundance Tea - https://calendly.com/kakilee/abundance-tea

Chris Gates Fitness
25. How Much Does Sleep Impact Training Performance?

Chris Gates Fitness

Play Episode Listen Later Nov 8, 2020 21:15


You can probably attest to how much better, more energetic, and motivated you feel when you head to the gym after a good night's rest. Right? On the flip side, you've also probably tried to sleep walk your way through a workout or two after a poor night's sleep — or hell, maybe you skipped the gym altogether. But how much does sleep actually affect your performance in the gym? I'm talking outside of the mental effects from good or bad sleep. This week, we dive into some of what the research says when it comes to training and sleep in a brand new episode of the podcast! We dive into some really interesting info along with coaching cues and recommendations on what you can do to improve your sleep and performance in the gym. I hope you enjoy it!

The KORE Women Podcast
How to become a #1 Bestselling Author, Business Strategist, and Owner of an International High Impact Training and Consulting Business - Toni Navy.

The KORE Women Podcast

Play Episode Listen Later Sep 29, 2020 47:17


This week Dr. Summer Watson features Toni Navy on the KORE Women podcast! Toni is an incredible Business Strategist, Speaker, #1 Bestselling Author, and owner of Toni Navy International High Impact Training & Consulting. She runs a high-impact leadership training and pandemic consulting company and is currently delivering Pandemic Consulting Services. You absolutely want to catch this interview, where this incredible individual speaks on her incredible personal development as well as her professional success!  Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson and KORE Women at: www.korewomen.com

Chiropractic OnLine Todays HealthBeat
COTs HealthBeat for Friday, August 7, 2020

Chiropractic OnLine Todays HealthBeat

Play Episode Listen Later Aug 7, 2020 7:00


In this edition of HealthBeat, we discuss SMT and Brain Neurometabolites in Chronic LBP, And Finally, a story about Osteoporosis and High Intensity Resistance and Impact Training. Want More Health and Technology Info - Follow Dr Eglow at - http://www.twitter.com/teglow Please Support HealthBeat Advertisers - http://www.audiblepodcast.com/healthbeat For information about adding Personalized Healthbeat Podcasts to your offices Web Site, to help you attract new patients, please Email us at healthbeat@chiropracticradio.com COTs HealthBeat is now available on Stitcher Radio - Surf to - http://app.stitcher.com/browse/feed/31530/details And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

Tech Bites
StopCovid.Co: High Impact Training for Essential Workers

Tech Bites

Play Episode Listen Later May 5, 2020 46:44


Information has never been more crucial to our collective livelihood and wellbeing than it is today. ESL Works, a startup dedicated to closing the workplace language gap, uses texting and SMS to deliver lessons to workers based around the actual tasks they do in restaurants.  In March 2020, they created StopCovid.Co in response to the pandemic, adding drills based on CDC and WHO guidelines for essential workers and expanding their resources to include other industries like grocery, delivery and agriculture. On this episode of Tech Bites, host Jennifer Leuzzi talks with returning guest Rachael Nemeth, co-founder and CEO of StopCovid.Co and ESL Works, about the urgent expansion of her company and the free training resources being offered. Episode 207 of Tech Bites is made possible by the generosity of Square.Photo Courtesy of ESL Works/StopCovid.CoTech Bites is powered by Simplecast. 

YALI Network Radio
YALI Voices Podcast: Lilian Kaivilu is Making an Impact Training Citizen Journalists

YALI Network Radio

Play Episode Listen Later May 4, 2020 21:01


YALI Voices Podcast: Lilian Kaivilu is Making an Impact Training Citizen Journalists by YALI Network Radio

Run4PRs
53. How The Heat Will Impact Training This Summer

Run4PRs

Play Episode Listen Later Apr 22, 2020 35:09


How the Heat Will Start to impact your training It feels so great to be running outside again. So many runners are enjoying the nice warm weather, but soon it will become hot. Many athletes will experience a slow down in the upcoming months. We will be chatting today about the impacts of the heat on your training and what you can do to make the most out of your training this summer Sun Impact: Most people don’t think of this one first. The impact on the sun is a huge energy drainer for most people What are some ways you can avoid the sun? Should you avoid out and back routes? How to find shade? Is it important? What is the best time to run & what time of day should you avoid? Temp impact: Running in the heat is harder on your body. Your body has to work harder in the heat and humidity to run the same paces it would in cooler weather The humidity/dew point is a huge factor What temp do you start to see a slow down? Should you modify paces? Should you keep a journal? Should you go time based vs mileage based? Hydration: Hydration is now more important than ever before.  You may be able to get away with not hydrating in cooler temps but not now! How often should you be drinking water? What are your tips for carrying fuel Should you do electrolytes? Should you take salt pills? At the end of the day, the heat impacts everyone differently. You need to slow down and do what works for you in the summer. Don’t compare because the heat barely effects some runners.

Motorsport Coaching Podcast
Darren Roberts - Impact Training Corporation

Motorsport Coaching Podcast

Play Episode Listen Later Mar 27, 2020 43:56


Welcome to Episode #64 – Darren Roberts - Impact Training Corporation Who is Darren? Darren is a product of Impact Training Corporation, having been trained by them in his own sales career. With over 25 years of sales & leadership experience, Darren helps individuals & businesses maximize their income & success through world-class Sales, Leadership & Communication training. He is a passionate husband & Father of 2 teenage kids. This show you'll learn: The relationship between Sales and gaining successful sponsorship How to start building relationships with sponsors 8 step system The importance of the DISC profile when building relationships - DISC profile Cold Calling Overcoming Objectives If you would like to find out more about Impact Training Corporation: Email: darren.r@impact-training.net Website: www.impact-training.net Twitter: @btcbusiness Facebook: @impacttrainingcorp Skype: darren.roberts75 Instagram: @breaktheceiling LinkedIn: https://www.linkedin.com/in/darren-roberts-66ab5741?lipi=urn% -------------------------------------------------------------------------------------------------------- This podcast is brought to you MotiV8 Training & Management. To learn more about us race to: motiv8training.com.au or join our Motorsport Sponsorship FB Group! Motorsport Sponsorship Public Group Reviews: Have some feedback on the show? I would love to hear it! Please leave a review on Apple Podcast, Spotify or directly on our website and I will read them out on next week's show, good or bad! Every review will go in the draw to win a prize. Thank you again for taking the time to listen to the podcast!

Motorsport Coaching Podcast
Darren Roberts - Impact Training Corporation

Motorsport Coaching Podcast

Play Episode Listen Later Mar 26, 2020 43:56


Welcome to Episode #64 – Darren Roberts - Impact Training Corporation   Who is Darren? Darren is a product of Impact Training Corporation, having been trained by them in his own sales career. With over 25 years of sales & leadership experience, Darren helps individuals & businesses maximize their income & success through world-class Sales, Leadership & Communication training. He is a passionate husband & Father of 2 teenage kids.   This show you’ll learn: The relationship between Sales and gaining successful sponsorship How to start building relationships with sponsors 8 step system The importance of the DISC profile when building relationships - DISC profile  Cold Calling  Overcoming Objectives   If you would like to find out more about Impact Training Corporation: Email: darren.r@impact-training.net Website: www.impact-training.net Twitter: @btcbusiness Facebook: @impacttrainingcorp Skype: darren.roberts75 Instagram: @breaktheceiling LinkedIn: https://www.linkedin.com/in/darren-roberts-66ab5741?lipi=urn% -------------------------------------------------------------------------------------------------------- This podcast is brought to you MotiV8 Training & Management.  To learn more about us race to: motiv8training.com.au or join our Motorsport Sponsorship FB Group! Motorsport Sponsorship Public Group Reviews: Have some feedback on the show? I would love to hear it!  Please leave a review on Apple Podcast, Spotify or directly on our website and I will read them out on next week’s show, good or bad!  Every review will go in the draw to win a prize.   Thank you again for taking the time to listen to the podcast!

TradeSecrets by: Tripletote
TradeSecrets Podcast Ep. 10 - Impact Training

TradeSecrets by: Tripletote

Play Episode Listen Later Feb 19, 2020 27:39


Hello, I want to welcome you to another episode of TradeSecrets by: Tripletote. Today I interviewed Steve Samuels and Chris Prescott, founders of Impact Training. Impact Training is a sports and wellness company that does sports skills training, conditioning, curriculum, and basketball leagues. These two guys are from the Greater Hartford Area -Bloomfield and Windsor, their high school teams were basketball rivals, and they both played basketball professionally overseas. Chris played in Panama and Steve played for a team in Canada. They linked back up when they both returned home, reconnected, and shared stories of their experience overseas. They noticed that there was no outlet in the area that trained high school and college athletes or prepared them for the realities of what it takes to become a professional athlete. That was the origin of Impact Training.

Live Wild or Die. Presented by monkii.
High-Impact Training and The Game Changers Debate on JRE

Live Wild or Die. Presented by monkii.

Play Episode Listen Later Dec 19, 2019 16:25


Hey monkiis, I hope everyone is enjoying the holiday season and staying Wild. This podcast was inspired by the cover of a magazine I saw on my living room floor. I was taken aback when I saw the headline touting "low impact" exercise. I find it concerning that low impact training is perceived as being "better" for you than other modes of training that are more high-impact. Basically, training should be as high-impact as you can recover from and should absolutely be varied in intensity. You also need to allow for proper rest as well as include de-load training blocks. I also wanted to comment on the recent debate I heard on Joe Rogan's podcast which featured James Wilks (one of the producers of The Game Changers documentary) and Chris Kresser (Functional Medicine expert). Nutrition (in my opinion) is not so scientific and it is extremely challenging to make universal recommendations. There are certainly ways of eating that for sure are better for most people (i.e. removing processed foods) and just this step alone would provide a HUGE benefit for the vast majority of the population. After that, it's a personal experiment that you must take on for yourself. It's worth a listen if you can get past the arguing. Thank you for tuning in and please leave a 5-start review wherever you enjoy your podcasts. Let's keep spreading the good word of the wild. monkii on,-monkii Dan www.monkii.co

Changing Paths
Ep. 5 - Making an ImpaCT with Chris Prescott

Changing Paths

Play Episode Listen Later Sep 20, 2019 35:34


For episode 5, I'm joined by founder of Impact Training, Chris Prescott. Chris has created his own platform from the ground up and has been able to influence basketball players in a positive way throughout the state of Connecticut. His focus is on basketball training and helping players achieve their goals within the sport. Some of his work involves 'The League' which brought in players like Filayyyy (Jesse Jones), Isaiah Whitehead, and many more. Listen in on our conversation on how he was able to create this opportunity not only for himself but for others. - Enjoy his story! - Subscribe, Like, & Follow! - Anchor: https://anchor.fm/changingpaths - Apple Podcasts: https://podcasts.apple.com/us/podcast/changing-paths/id1479222785 - Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kZGE2MWQ0L3BvZGNhc3QvcnNz - Spotify: https://open.spotify.com/show/4Wdbi5vr57BlCs4Ef85Blu - Pocket Casts: https://pca.st/Q76tKC - Instagram: @PlaistowShockers | @Dhayes_10 Facebook: https://www.facebook.com/plaistowshockers/ - Reach out to Chris Prescott if you have questions for him! - Follow: Facebook: Chris Prescott Instagram: @_cprescott_ | @impacttrainingco | @impacttheleague --- Send in a voice message: https://anchor.fm/changingpaths/message Support this podcast: https://anchor.fm/changingpaths/support

Fast Track Impact
Personalised impact training: interview with Emma Sutton, Davina Whitnall and Sandy Sparks

Fast Track Impact

Play Episode Listen Later Jun 22, 2019 38:27


This week the podcast showcases a personalized​ approach to impact training being pioneered by Universities of Salford and Warwick. Find out how researcher development and impact teams can co-produce training to meeting key skills gaps on impact as part of a long-term personalized​ approach to training that enables researchers to build capacity systematically through a three-year​ training plan including targeted workshops and one-to-one coaching. Find out more about Davina books at http://davinawhitnall.co.uk/books.htmlWhitnalll’s

The Recovering Reality Podcast
Impact Training #2

The Recovering Reality Podcast

Play Episode Listen Later May 28, 2019 64:06


We have had the great privilege of hosting Impact Trainings. In these trainings we empower people to better impact the world around them that has been hit hard by addiction. This is the message from our 2nd Training. Enjoy!

Coach James Short Podcast
Steve Jensen. Founder & CEO of Impact Training Corporation

Coach James Short Podcast

Play Episode Listen Later Oct 2, 2018 36:21


For over 30 years, Steve Jensen (aka Dr J) the founder and CEO of Impact Training Corporation (ITC) has held one key goal – to make a positive difference to people’s professional and personal lives, by teaching them how to achieve outstanding results in sales, so they can live the life they deserve. And during this time, thousands of people from all over the world have attended Steve’s workshops and coaching programs, and completely transformed their sales, careers, finances and lifestyles as a result.

Primal Blueprint Podcast
Do “Dominant” Neurotransmitters Impact Training? (and a Giveaway)

Primal Blueprint Podcast

Play Episode Listen Later Jan 18, 2018 8:35


Last year I was talking with Brad Kearns and Dave Dolle when Dave said something really interesting: he was using neurotransmitter analysis to build personalized training programs for his athletes. By giving a short written T/F test called the Braverman test, he could determine whether a client was dominant in dopamine, acetylcholine, GABA, or serotonin—and then use the results to determine their ideal training regimen. It was one of those instances where you hear something you know you'll be chewing on for the next few months. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Upper Hand Podcast
Upper Hand Sports Episode 16: Maximum Impact Training Owner Melvin Anderson

Upper Hand Podcast

Play Episode Listen Later Dec 20, 2017 23:43


Melvin Anderson, CEO & Coach at Maximum Impact Training, shares expertise on using speed & agility training as a base for young athletes. Originally from Pittsburgh, PA, Melvin is the founder of MIT and Track Minnesota Elite Club Team and has dedicated the past 20 years coaching and developing hundreds of youth. Also known as the “Doctor of Form”, he is considered one of the best running form teachers in the country. Melvin is also the proud father of three division 1 student-athletes. This sports podcast is brought to you by Upper Hand, the industry leading sports management software provider: www.getupperhand.com Music: www.bensound.com

Next Level Guy
Episode #29 Wade Alters on how to change your core beliefs and get the life you want

Next Level Guy

Play Episode Listen Later Oct 30, 2017 69:51


Who: Tonight’s guest is the entrepreneur, life coach and social dynamic extraordinaire, Wade Alters. He was formerly dating coach Brad Branson from Real Social Dynamics and is now venturing out with his new company 3 Impact Training, whose aim is to coach men on how to become men in today’s society. In this interview, we discuss core...

life you want core beliefs impact training wade alters
VET Talk Radio
How To Solve Clients Pain - Steve Jensen

VET Talk Radio

Play Episode Listen Later Jul 31, 2017 8:13


Are you the best sales-person for your business? Veterinarian's are more often than not into 'fixit' mode rather sales. And pet retailers, groomers etc get into a pet related business because they like the idea of working with animals. But that doesn't necessarily make you the best one to fund the 'passion' now does it? In this short podcast Steve Jensen from Impact Training provides some great ideas to get your business back on track with less involvement from you or just an attitude adjustment from you.

VET Talk Radio
No Cost Vet Client Marketing - Steve Jensen

VET Talk Radio

Play Episode Listen Later May 25, 2017 5:12


No money for marketing? What about a referral? So many times we hear vets and others say "I'm not going to waste money on marketing - it doesn't work" Really? - We'd agree that quite often it's harder to measure ROI on marketing efforts but did you know you really don't have to spend a lot to make an impact? Steve Jensen from Impact Training has a few ideas that might just get you thinking about ways to market your business without breaking the bank!

Impact Training and Development - Dan Chiodo
It's Time to Level Up -Episode 1

Impact Training and Development - Dan Chiodo

Play Episode Listen Later Nov 15, 2016 18:42


In this very first installment of "Level Up," Dan Chiodo of Impact Training and Development lays down a map for what's possible - the distance between where you're going and where you want to go. If you're looking to become the next you - if you're ready to "Level Up" - climb aboard.

Get Yourself Optimized
7: BioDensity & High Impact Training for a Strong Body with John Jaquish

Get Yourself Optimized

Play Episode Listen Later Oct 8, 2015 29:53


  Dr. John Jaquish  is the Inventor of bioDensity system that rapidly enhances bone health for individuals that are affected by the bone disease osteoporosis and helps Astronauts that spend long periods of time in zero gravity.   EPISODE  When John Jaquish developed the BioDensity machine, he had no idea of the commotion it would create in the fitness community. He was originally trying to develop a relief for his mother's osteoporosis. Not only did he achieve his goal in improving his mother's bone strength and fighting osteoperosis, he also started a revolution in muscle building, joint health, and bone health. He's CTO and innovator of BioDensity, a physical training machine that works to build strength and build density of muscle, bone, and joints, and its far from your regular weight training. John tapped into the power of high-impact training, and ever since he's been helping others around the country use natural adaptation of the body to achieve unbelievable results. I personally have tried his machine, and was able to run over 1000 pounds through my lower extremities without discomfort. Naturally, I wanted to glean some insider tips on how health nuts as well as the average citizen can take advantage of this amazing top-of-the-line technology. He was generous enough to share some absolutely fascinating information on how you can: • build muscle in 20 seconds per week • safely put 1000 lbs on your lower extremities • structurally fatigue your muscle to actually build more muscle tissue instead of larger muscle tissue • dramatically increase your functional strength, even when you are elderly   For complete shownotes and more, please head over to www.optimizedgeek.com/johnjaquish LINKS & RESOURCES MENTIONED BioDensity The Rewire Project BStrong4Life Osteostrong   GET OPTIMIZED! 1. Look for local clubs near you which have a BioDensity machine to see how you can give it a try. 2. As John says, "Plan for your health in the future.” Consider how you want your body to feel in the future, and what you'd like to be able to do. 3. If you have an older person in your life that could benefit from increased muscle strength, consider recommending biodensity or signing them up for a membership at a local studio.   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

Broken Filter Live Podcast
Ep 78-Frank of Max Impact Training

Broken Filter Live Podcast

Play Episode Listen Later Aug 16, 2015 52:03


The BFL team welcomes Jonesy back to the studio after his health related absence in Episode 77. The guys have special guest and fitness expert, Frank Daniels, of Max Impact Training in the studio to discuss exercises that could make you better in bed. Ronda Rousey is a topic of conversation once again after her reddit ama. Joe compares women to cars.

Challenge San Diego College Ministry
7 Encouraging Truths About Our Great Mission - (Kevin Thorsell) - Impact Training Part 1 - Audio

Challenge San Diego College Ministry

Play Episode Listen Later Feb 27, 2014 10:47


7 encouraging truths about the great mission God has given us!

Challenge San Diego College Ministry
The Calls of Every Christian in Evangelism - Impact Training Part 2 - Audio

Challenge San Diego College Ministry

Play Episode Listen Later Feb 27, 2014 27:14


The calls of every Christian when it comes to evangelism. You will be surprised what freedom Jesus gives us!

Challenge San Diego College Ministry
The Special Calls of Leadership - (Kevin Thorsell) - Impact Training Part 3 - Audio

Challenge San Diego College Ministry

Play Episode Listen Later Feb 27, 2014 14:27


Five special leadership callings that help us fulfill the great commission.

Challenge San Diego College Ministry
How To Share the Gospel in 5 Steps - (Kevin Thorsell) - Impact Training Part 4 - Audio

Challenge San Diego College Ministry

Play Episode Listen Later Feb 27, 2014 7:53


How to point a conversation to the gospel and share in a natural way.

Challenge San Diego College Ministry
How To Share A Gospel Booklet/App (Kevin Thorsell) - Impact Training Part 5 - Audio

Challenge San Diego College Ministry

Play Episode Listen Later Feb 27, 2014 9:50


Tips on how to share the gospel using a booklet or app.