Podcasts about panoramic

On this episode, Sheldon is joined by Chance and Kelly for a pre-season elk hunting chat that covers everything from land access to camp logistics and the overall excitement of getting back out into the wild. The crew shares how they're approaching permission conversations with landowners this year, what their camp setup will look like, and some of the tactics they're hoping to put to the test once the season kicks off. It's a laid-back conversation full of laughs, useful insight, and the kind of banter that only comes from good buddies getting ready for a hunt. Whether you're counting down the days to your own trip or just living vicariously through the Panoramic crew, this episode is sure to get you in the elk season mindset. And of course, no camp talk would be complete without revisiting the age-old debate: Sheldon's undying love for smoking sticks... and Chance's annual campaign to ban them.   Thank you to our sponsors: https://www.ihunterapp.com/  https://www.heightsoutdoors.com/  https://orvsappliance.com/ https://www.redneckhuntingcanada.com/ 

Join Alan and Jeff on the daily unplugged show as they discuss daily news.

Casago Myrtle Beach just revealed their crown jewel: a fully renovated luxury oceanfront penthouse 15 stories above the Atlantic. With sweeping views, spacious design, and resort-style amenities, this coastal escape is redefining high-end vacations in one of Myrtle Beach's most coveted locations. Book now: http://airbnb.com/h/oceandunes4155 Casago Myrtle Beach City: Myrtle Beach Address: 516 Broadway Street Website: https://casagomyrtlebeach.com/penthouse/

In this illuminating and challenging message from July 1997, delivered during one of his many ministry trips to Hawaii, Kevin Conner offers a sweeping overview of the book of Revelation. With clarity and insight, he unfolds God's purposes for the end times and the return of Jesus Christ. For more information about Kevin Conner and his ministry, along with his many books on the Book of Revelation and the 'end times', visit www.kevinconner.org 

Live95's Lauren Beirne speaks to Gareth Campton, one of the people in charge of putting up the Panoramic Wheel in the Potato Market ahead of this year's Riverfest Hosted on Acast. See acast.com/privacy for more information.

Here's what to expect on the podcast:The motivations or factors that influenced Tina's decision to purchase an existing HVAC business.The importance of adapting to new systems and technologies.Prioritizing an employee-first approach.How did Panoramic Academy start, and how does it help people?And much more! About Tina:Tina White, the founder of Panoramic Academy, is a powerhouse entrepreneur, accountant, and business coach with a true passion for helping service company owners achieve financial success. With a background as a CPA and hands-on experience running her own air conditioning business, Tina brings a unique blend of financial expertise and practical know-how to the table. Her mission is to empower business owners in the home service and technician-turned-business-owner industries to thrive by mastering the business side of their companies.Tina's journey began with a childhood fascination with numbers and money, leading her to pursue an accounting degree and become a licensed CPA. During her successful public accounting career, she realized her true calling is helping businesses operate and grow profitably while eliminating financial stress. This revelation led her to start Panoramic Business Solutions in 2010, where she used her over 20 years of experience to educate and guide business owners toward financial independence.In 2015, Tina made a bold move by acquiring an air conditioning company. This hands-on entrepreneurial experience gave her invaluable insights into the challenges faced by service companies, especially the delicate balance between delivering excellent service and ensuring a profitable business. By relying on her love of numbers and deep understanding of cash flow management, Tina turned her struggling business into a thriving enterprise with happy employees, satisfied customers, financial reserves, and profitability year-round. Connect with Tina White!Website: https://www.panoramicacademy.com/Grow a Financially Strong Business: https://www.panoramicacademy.com/growLinkedIn: https://www.linkedin.com/in/tinapwhiteFacebook: https://www.facebook.com/PanoramicBusinessSolutionsYouTube: https://www.youtube.com/channel/UCV7yitTZmP7ymDV65P7WgWA----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Drop in and listen as Jason and Rich spend some quality time with Mike Constantine, the purveyor of breathtaking Apollo hi-res panorama photographs of the lunar surface. Interested in planetary space and photography as a child, learn how Mike's two passions intersected and gave birth Moonpans.com, where collectors can find his exclusive production of these rare and highly collectible photographs. Along the way, Mike explains how his unique panoramas came to be, the backstory behind some of his favorite and most popular projects, as well as consignment services.

If you're dreaming of a train journey that's just as stunning as the destination, you're going to love what this episode has in store. Today, I'm joined by Frédéric Delachaux from the MOB Railway to chat about one of the most popular Swiss scenic trains, the GoldenPass Express. We dive into what makes it such a special journey, connecting two must-visit spots, Montreux and Interlaken, in style and comfort.You'll learn what to expect on board this beautiful Swiss panoramic train, including the differences between the Prestige, First, and Second class options, what kind of local food and drinks are served, and even a few insider tips about where to sit for the best views. We also cover everything you need to know about tickets, including the discounts offered for Swiss Travel Pass and Berner Oberland Pass holders, and why you should book your seat reservations in advance. But the GoldenPass Express isn't the only gem MOB Railway has to offer. We also explore other memorable journeys like the nostalgic GoldenPass Belle Époque train, and two delicious experiences: the Chocolate and Cheese Trains. Switzerland's unique rail journeys even allow you to enjoy a true taste of Swiss culture and culinary delights! Whether you're looking to enjoy scenic views, experience vintage charm, or sample local treats, there's something for everyone.If you're planning a trip between Montreux and Interlaken, or you're looking for the perfect way to experience Switzerland train travel with breathtaking views, this episode is packed with helpful information to make your Swiss train adventure unforgettable.Safe travels,Carolyn

Struggling with outdated, bulky doors that limit your space and view? In this episode, we sit down with Timothy Collier from Panoramic Doors™, a game-changer in the industry. Traditional sliding and folding doors can be clunky, expensive, and restrict movement, but Panoramic Doors™ offers a sleek, flexible, and innovative solution that enhances both form and function. Whether you're a homeowner or a builder, this is a must-watch!

Welcome to another special premium edition of Daily Shorts, where we take you on a whirlwind journey through language, history, imagination, and self-growth. In this episode, we kick off with the whimsical phrase "When Pigs Fly", exploring its humor and surprising optimism. Then, we reflect on breaking habits—what's one habit you'd ditch today for a better tomorrow? From there, we dive into the ultimate sci-fi fantasy: What if time travel were real? Would we change history or just make a mess of it? Next, we zoom out with "Panoramic", a word that teaches us to see life from a bigger perspective. Speaking of mysteries, we revisit one of history's greatest unsolved puzzles: The Lost Colony of Roanoke. What really happened to those early settlers? Finally, we journey to Camelot to uncover the legendary tales of King Arthur and why they still captivate us today. Packed with fun, curiosity, and deep insights, this episode invites you to explore the world through fresh eyes. So sit back, relax, and enjoy another thought-provoking edition of Daily Shorts! #LanguageLovers #WhatIf #HistoryMystery #PerspectiveMatters #EnglishPlusPodcast

What if the way you look at the world could change how you think?  Every week, I climb a mountain in Cape Town. At the top, everything shifts. The city looks smaller. My problems feel lighter. The higher I go, the bigger my perspective becomes. But here's the thing—you don't need a mountain to experience this shift.  Navy SEAL commander Rich Diviney, in his new book "Masters of Uncertainty" talks about how simply changing your gaze can rewire your brain. When you focus on a single object, your mind narrows in, locking onto details. But when you soften your gaze—seeing everything without focusing on anything—you activate a different part of your brain. Suddenly, you connect more dots, see patterns, and think beyond immediate obstacles.  This practice isn't just about problem-solving; it's about freedom. For me, true success isn't money or titles—it's living without compromise, expressing myself fully. Every decision I make comes down to one question: Does this expand or limit who I am?  Next time you feel stuck, pause. Shift your gaze. Step back. Look at the bigger picture. A new perspective might be all you need to keep going with a lighter heart.  Try it today. Then share this episode with someone who needs to see things differently.    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years!

This talk was given by Gil Fronsdal on 2025.02.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.02.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

In this conversation, Logan Lewis and Sheldon Grant discuss the dynamics of their podcasts, the organization of a fishing tournament, community engagement, youth involvement, and the implications of technology in fishing, particularly focusing on Live Scope and its ethical considerations. In this conversation, Logan Lewis and Sheldon Grant delve into various aspects of fishing and hunting, discussing the implications of forward-facing sonar technology, the challenges of hunting regulations, and the emotional experiences tied to hunting seasons. They reflect on the importance of community and communication in the outdoor industry, emphasizing the need for informed decision-making by rule-makers. The conversation also highlights the thriving outdoor community in Manitoba and the role of technology in enhancing outdoor activities. In this engaging conversation, Sheldon Grant and Logan Lewis explore the evolving landscape of podcasting, particularly within the outdoor community. They discuss the initial challenges of starting a podcast, the importance of community support, and the organic nature of their content creation. The duo reflects on their experiences with notable guests, the welcoming atmosphere of the outdoor industry, and their aspirations for future content. They also share insights on the evolution of outdoor media, the significance of authenticity, and their dream guests for upcoming episodes. The March Madness Classic is back for 2025, keep your eye open for more details to come out! _____________________________________________________________ Check out the website @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wkndwarriorsco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to drop a review or rating on your listening platform so we can reach more anglers just like you! PODCAST LINKS: https://linktr.ee/wkndwarriorsfishingpod Be sure to follow the show @wkdnwarriorsfishingpodcast on Instagram, Facebook, TikTok and Subscribe to our YouTube channel for updates, behind the scenes, videos, giveaways and more! Email us at theweekendwarriorspodcast@gmail.com This episode is brought to you by 13 Fishing Canada and the Saskatchewan Wildlife Federation. PODCAST SPONSORS/DISCOUNTS: 13 Fishing Canada: Use Code "WKNDWARRIORS" for 15% OFF www.13fishing.ca *EXCLUSIVE Discount on Rapala Canada and ALL 9 of their Brands! Use Code "WKNDWARRIORS" for 15% OFF www.rapala.ca* Saskatchewan Wildlife Federation: Grab yourself a Membership here: https://saskatchewan-wildlife-federation.myshopify.com/collections/memberships Download the Saskatchewan Master Angler App: https://swf.sk.ca/master-angler-p

We are just getting started with our sermon series in the Gospel of Mark titled STRANGE REAL WONDERFUL. This Sunday we look at A story (Mark 1:1-13) about THE Story. It's The Beginning of the Gospel, and it provides a PANORAMIC view of the entire book. It's fast-paced. It's set in the Wilderness. And it contains two contrasting supernatural episodes. Worship with Hillside Covenant Church as Pete Stafford teaches from Mark 1:1-13. This week's sermon notes are available at https://u.pcloud.link/publink/show?code=XZDk7F5ZixVr6nJl2im7sju9QNQRk0srsTVy If you are new to Hillside and are looking for ways to get connected and build community, visit our website: https://www.hillsidecovenant.org/ We welcome you to Hillside and are so glad you joined us today! To give in support of Hillside Covenant and its ministries follow this link: https://hillsidecovenant.churchcenter.com/giving The full service from Hillside Covenant Church, Sunday, January 19, 2024.

We are just getting started with our sermon series in the Gospel of Mark titled STRANGE REAL WONDERFUL. This Sunday we look at A story (Mark 1:1-13) about THE Story. It's The Beginning of the Gospel, and it provides a PANORAMIC view of the entire book. It's fast-paced. It's set in the Wilderness. And it contains two contrasting supernatural episodes. Worship with Hillside Covenant Church as Pete Stafford teaches from Mark 1:1-13. This week's sermon notes are available at https://u.pcloud.link/publink/show?code=XZDk7F5ZixVr6nJl2im7sju9QNQRk0srsTVy If you are new to Hillside and are looking for ways to get connected and build community, visit our website: https://www.hillsidecovenant.org/ We welcome you to Hillside and are so glad you joined us today! To give in support of Hillside Covenant and its ministries follow this link: https://hillsidecovenant.churchcenter.com/giving The sermon from Hillside Covenant Church, Sunday, January 19, 2024.

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Tune into episode 409 of the Mobile Tech Podcast with guests Bill Stewart (Infineon), Nick Gray (Phandroid), and Adam Doud (SlashGear) -- brought to you by Infineon. This week's episode comes in two parts. First, we explore Infineon's latest automotive tech at CES 2025. Second (17:13), we recap our favorite tech of CES 2025 -- including the Lenovo ThinkBook Plus Gen 6 Rollable, ASUS Zenbook A14, and more! We then review the OnePlus 13 and 13R, and dive into some of the EVs present at the show, including Afeela, BMW, Aptera, Zeekr, and others...Episode Links- Support the podcast on Patreon: https://www.patreon.com/tnkgrl- Donate / buy me a coffee (PayPal): https://tnkgrl.com/tnkgrl/- Infineon: https://www.infineon.com/cms/en/applications/automotive/ (sponsor)- Bill Stewart: https://www.linkedin.com/in/stewart-bill/- Nick Gray: https://www.threads.net/@nickmgray- Adam Doud: https://www.threads.net/@deadtechnology- Adam's best of CES 2025: https://www.slashgear.com/1757989/slashgear-best-of-ces-awards-2025/- Lenovo ThinkBook Plus Gen 6 Rollable: https://phandroid.com/2025/01/07/lenovo-just-made-its-rollable-laptop-concept-a-reality/- ASUS Zenbook A14: https://www.theverge.com/2025/1/7/24334174/asus-zenbook-a14-ces-lightweight-laptop-macbook-price-specs- Lenovo Legion Go S: https://phandroid.com/2025/01/07/lenovo-unveils-its-new-legion-go-s-handheld-gaming-console/- My OnePlus 13 review: https://hothardware.com/reviews/oneplus-13-review- OnePlus 13R review: https://www.digitaltrends.com/mobile/oneplus-13r-review/- Sony Afeela 1: https://www.engadget.com/transportation/evs/sonys-afeela-1-feels-like-a-playstation-4-in-the-ps5-era-184620132.html?utm_source=substack&utm_medium=email- BMW Panoramic iDrive: https://www.engadget.com/transportation/ces-2025-bmws-vision-spanning-panoramic-idrive-will-make-sure-you-never-miss-another-navigation-prompt-192022046.html?utm_source=substack&utm_medium=email- Aptera solar powered EV: https://www.cnet.com/home/electric-vehicles/my-first-ride-in-a-solar-powered-ev-that-ditches-the-plug/- Zeekr 001FR and Zeekr RT: https://insideevs.com/news/746628/ces-zeekr-great-wall-2025/- Roborock Saros Z70: https://www.theverge.com/2025/1/5/24332998/roborock-saros-z70-robot-vacuum-omnigrip-arm

BMW previews its next-generation dashboard tech with a screen bigger than the Neue Klasse EVs it'll arrive in next year. Get an early look at BMW Panoramic iDrive with Operating System X, its three-tiered display and AI-powered voice assistant at CES 2025.

It's visual overload, but in a good way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BMW previews its next-generation dashboard tech with a screen bigger than the Neue Klasse EVs it'll arrive in next year. Get an early look at BMW Panoramic iDrive with Operating System X, its three-tiered display and AI-powered voice assistant at CES 2025.

In what has become a classic episode for Panoramic, Sheldon and Tristan sit down with a special secret guest to debrief the 2024 Whitetail Season in Manitoba.  This roundup has all the essentials, including the highs, lows, camp stories, lessons learned and some exciting storylines.   

This Week’s Podcast: Prepping Your Home for the 2025 Market As we gear up for 2025, we’re talking about what sellers need to know to get their homes ready for the market. Here’s what we’ll cover: Increased Inventory: With more homes expected to hit the market, competition will grow. Learn how to make your house stand out! Fix and Finish: If you’ve had repairs done, don’t forget the cosmetic touch-ups—buyers notice the little things! Smart Pricing: Why pricing mid-range instead of the high end could be your key to attracting offers. Preparation Is Key: The market may shift, but we’ve got the strategies to help you succeed. Tune in for expert advice on how to navigate a more competitive market and maximize your chances of success! House of the Week: 377 Scenic Ridge Way, Harpers Ferry, WV - $900,000 Escape to your private retreat on 19.48 stunning acres! This incredible home offers: 3 Bedrooms | 2 Bathrooms 3,345 sq ft above grade Oversized 3-car heated garage Rich hardwood & slate flooring throughout kitchen with an island and upgraded countertops Two-story family room Main-level primary suite with a private bath and walk-in shower Outdoor Perfection: Covered front porch, rear deck, and lower-level patio for endless relaxation Panoramic scenic views A stream meandering through the property Above-ground heated pool Equestrian-Friendly: Horses are allowed, with plenty of space to ride and explore! Bonus: Potential to subdivide into 3 lots (1 with the house, 2 for future building). Schedule your tour today and make this stunning property your new home! #DreamHome #HarpersFerryLiving #CountryCharm Let us know what you think of this week’s podcast and house of the week! #RealEstateTips #Podcast Experience the difference a day makes! See omnystudio.com/listener for privacy information.

If you plan to visit Machu Picchu but aren't sure of the best way to get there, Inca Rail (+51 84 581 860) offers train routes across the Sacred Valley, with departure points at Cusco and Ollantaytambo. Visit https://incarail.com/en/trains for details. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/ Phone: +51-84-581860 Email: consultas@incarail.com

Make your visit to Machu Picchu one for the books, and secure your tickets with Inca Rail's 360 Train to take in the astounding beauty of the Andes. Get your tickets at https://incarail.com/en/the-360-machu-picchu-train Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/ Phone: +51-84-581860 Email: consultas@incarail.com

A sample of Bryan's Church Advance HQ course. Get access to the full course at https://ChurchAdvanceHQ.com Connect with Bryan at ⁠⁠https://BryanSamms.com/Connect⁠⁠ Connect with Luke at ⁠⁠https://MustIncrease.com/Connect

In this episode of the RV Life Podcast, host Patti Hunt takes listeners on a unique journey while test driving a Panoramic van at the Music City Motorhome Expo in Nashville, Tennessee. Joined by Angie Morell, an award-winning National Sales Director for National Indoor RV Centers and a popular YouTube star, the duo discusses essential tips for test driving RVs and navigating the world of RV ownership.Thank you for listening to the RV LIFE Podcast, I would love to hear from you, please leave us a comment or question here on the podcast page or on our social media channels.  RV LIFE Podcast Instagram or RV LIFE Podcast Facebook Special Discounts Codes: Click Link & Use Code •RV LIFE Pro Click the link for 25% off* AirSkirts Discount Code RVPOD• Motorhome Tires: $50 discount FIND MY INSTALLER •Thousand Trail Membership Specialist Call/Text Warren & Sharon Lewis 804-366-0798 •CLEAR2O Save 20% w/ Code: RVLIFEPODCAST• Open Road Fuel Card save on Diesel Fuel •Open Roads Innovative Tolling Solutions All 48 states • Open Road Resorts Mention RV LIFE Podcast • National Vehicle Buy or Sell Your RV • National Indoor RV Centers 6 great locations: Buy, Consign, Storage, Service & so much more.• Harvest Hosts • Boondockers Welcome ...

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Original Air-Date: 7/13/2023From heads-up displays to Gorilla Glass to Panoramic and wiper-less windshields, new innovative glass technologies are being used on automotives and have been taking the industry by storm. Email the show: auto@mpbonline.orgRecalls: Check for Recalls: Vehicle, Car Seat, Tire, Equipment | NHTSANews: Does Car Insurance Cover Windshield Replacement? Auto Casey Car Review: 2024 Subaru Crosstrek Hosted on Acast. See acast.com/privacy for more information.

MEN OF THE CENOTAPH: 1/8: Nick Lloyd, The Western Front: A History of the Great War, 1914-1918 https://www.amazon.com/Western-Front-History-Great-1914-1918/dp/B09NS2DT8X A panoramic history of the savage combat on the Western Front between 1914 and 1918 that came to define modern warfare. The Western Front evokes images of mud-spattered men in waterlogged trenches, shielded from artillery blasts and machine-gun fire by a few feet of dirt. This iconic setting was the most critical arena of the Great War, a 400-mile combat zone stretching from Belgium to Switzerland where more than three million Allied and German soldiers struggled during four years of almost continuous combat. It has persisted in our collective memory as a tragic waste of human life and a symbol of the horrors of industrialized warfare. 1917 PASSCHENDAELE

You have to see Lincoln's new pillar-to-pillar Panoramic Display to believe it, but is one of the biggest in-dash screens an even bigger distraction? We hit the road to find out.

Stream the exclusive music journey of Calid hosted by with DERRICK T LEWIS Support this podcast at — https://redcircle.com/24hiphop/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Stream the exclusive music journey of Albeastmode hosted by with DERRICK T LEWIS Support this podcast at — https://redcircle.com/24hiphop/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

First Peter is a letter suffused with hope: not merely a dream or a wish, but hope grounded in the reality of the bodily resurrection of Jesus. For the Apostle Peter, hope through the risen Savior is multi-dimensional, touching every square inch of creation and every aspect of humanity. Join Pastor Tommy as we consider how Peter offers a panoramic view of the Christian life, pointing us toward the past — the empty tomb, the present — calling us to live a life of holiness and, lastly, a secure future — an eternal home with Jesus.

First Peter is a letter suffused with hope: not merely a dream or a wish, but hope grounded in the reality of the bodily resurrection of Jesus. For the Apostle Peter, hope through the risen Savior is multi-dimensional, touching every square inch of creation and every aspect of humanity. Join Pastor Tommy as we consider how Peter offers a panoramic view of the Christian life, pointing us toward the past — the empty tomb, the present — calling us to live a life of holiness and, lastly, a secure future — an eternal home with Jesus.

Are you ready for your Business Finances to be Done Differently? Today's guest, Tina White, Founder of Panoramic Academy and I discuss lots of keys to setting up your company's financial health. Services are tailored for your company, so you can focus on running your business. They help you quickly get to your next win and shorten your learning curve. Reach your business goals – faster Growing a healthy, profitable business hinges on more than selling more or working harder. They help service companies cut through the noise and prioritize your next steps.  Ready for Tina to transform your company? Visit her at https://www.panoramicacademy.com/ Thank you for listening to another episode of the Perky Collar Radio Show. Warmest Regards, David M. Frankel Perky Collar Inventor, Perky, LLC Founder, Perky Collar Radio Show Host, Commercial Real Estate Broker & Business Broker www.PerkyLLC.com, www.BBOTC.net Feel free to join my Entrepreneur Group on Facebook www.Facebook.com/Groups/CharlotteEntrepreneurThinkTank Feel free to learn more about The Fenx and join fellow successful Entrepreneurs https://entrepreneurs-maclackey.thrivecart.com/the-fenx-monthly/?ref=cettsupport Feel free to connect with me on Linkedin www.Linkedin.com/in/DavidMFrankel Ready to write a book and share your story with the world? Let me help you get it done every step of the way. Go to https://perky.bookpublishingagency.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/perkycollaradioshow/support

Welcome back again my friends to the Be Well podcast. In this roundtable-style recap, featuring five more all-star guests, we expand on a recent compilation episode which previewed core pillars of mental and physical health.You can check out full episodes featuring these guests for an expanded version of what you'll hear today, below, and explore the rest of the show's feed (approaching 300 episodes!) to drill down on the themes that mean the most to you and your family.In this roundtable, we draw knowledge from previous episodes featuring leading experts:• Dr. Mark Hyman, Young Forever: The Latest Roadmap to Longevity #237• Dr. Andrew Huberman, How to Counter Anxiety + Sleep Like a Baby #1• Dr. Christian Gonzalez, Healing From Within #159• Sal Di Stefano, A Holistic Approach to Building Strength & Improving Health #184• Dr. Apostolos Lekkos, Functional Medicine 101 + Balancing the Mind, Body & Spirit #9As we all know, technology and research are always changing, but the basics of being healthy remain largely the same from year to year, decade to decade , even generation to generation – making these episodes, and so many others, an evergreen source of information.If you're digging this format let me know! And click back to episodes 262, 265, and 266 where we assembled roundtable talks on blood sugar basics, raising healthy kids, and healthy lifestyle habits.We also cover…(01:28) Live to 120: Hacking the Hallmarks of Aging (Dr. Mark Hyman)• Blue Zones: Where people live to 100 and beyond• Diet tips for ultimate longevity • Avoiding ultra-processed foods and sugar• Flours and breads are just as bad a sugar• Why we should learn about and prioritize phytochemicals• Understanding how to regulate protein intake• Supporting muscle synthesis • Eating for your microbiome • Read: Young Forever by Dr. Mark Hyman(08:46) Overcoming Harmful Effects of Anxiety & Stress (Dr. Andrew Huberman)• Defining anxiety vs. fear vs. courage• How the autonomic nervous system works• How changes in alertness impact your vision• Three proven ways to control anxiety • Panoramic view: Opening up your POV• Why looking at a sunset is so relaxing• Emphasized breathing: Focusing on exhale • The important role of the diaphragm• Deliberate decompression: Meditation, bodywork, etc.• When you should embrace the stress • Controlling your voice(24:28) Supporting the Body Through Balance (Dr....