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In this episode, I share my experience of completing a 30-day walking challenge and the eight things I learned while walking 8,000 steps a day. I discuss the importance of not striving for perfection, the strategy I used to help me overcome procrastination, the benefits of walking in nature, and the role of faith in fueling weight loss. I also highlight the emotional and physical benefits of walking and I share how much weight I lost.   WHAT YOU WILL DISCOVER: How to avoid perfectionism The game-changing strategy that can help you overcome procrastination What happens when you walk outside How faith can fuel weight loss + more Are you ready to stop dieting and change your relationship with food so you can lose the weight you want without the mind drama? Click here to learn how to work with me as your Health and Life Coach.   FEATURED ON THE SHOW / RESOURCES — Freebie: How to Lose Weight This Week Without a Diet Freebie: Subscribe to Jennifer's newsletter, Forever Well Ready to Stop. Dieting. Forever.? Book a free consult to discover your next steps.  Try LMNT and get a free sample pack! BONUS: Join Me In Walking 8,000 Steps Every Day in June Walk 8,000 Steps Each Day for Fat Loss: Shed Stubborn Fat - High Intensity Health Ludovico Einaudi on Spotify Get 25% off your first order with Ellie Activewear COOLA Organic Suncare   FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn    MORE ABOUT JENNIFER — Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is helping busy professional women and boss babe entrepreneurs all over the world to stop dieting and start living so they can enjoy weight loss as a byproduct of their new (LUXE) life. Learn more about this diet-free approach when you subscribe to her free newsletter, Forever Well at jenniferdent.com/emailclub

In this episode, we're revisiting a favorite vacation planning podcast. It's peak travel season, and many of us are heading to exciting destinations like Mexico, Disney, England, and Jamaica.   With vacation on everyone's mind, whether you're driving to the beach or flying to another country, we all have certain beliefs about what vacation means. For many, vacation is synonymous with indulgence—eating and drinking without limits.   But here's the problem: we're not just taking a break from our jobs or businesses; we're also taking a break from our healthy lifestyle.   One of my clients was concerned about her upcoming trip to Mexico. She feared she'd fall back into old habits of overindulging. She reached out to me for advice, and we worked together to redefine her vacation experience.   Instead of succumbing to the usual vacation indulgences, she decided to create a new vision for her all-inclusive resort stay. She wanted to enjoy her vacation without feeling sluggish and bloated when she returned home.   Tune in to discover how my client transformed her vacation mindset and learn practical tips to help you maintain a healthy lifestyle while traveling. You don't have to sacrifice your well-being for a memorable vacation.   WHAT YOU WILL DISCOVER: How to shift your mindset about vacation indulgences Practical strategies for maintaining healthy habits while traveling Loraine's inspiring story of redefining her vacation experience Tips to enjoy your trip without compromising your health How to return home feeling refreshed and energized   LUXE INSPIRATION: Create a vision for your vacation that supports your well-being and happiness.   Are you ready to stop dieting and change your relationship with food so you can lose the weight you want without the mind drama? Click here to learn how to work with me as your Health and Life Coach.   FEATURED ON THE SHOW / RESOURCES — Freebie: How to Lose Weight This Week Without a Diet Freebie: Subscribe to Jennifer's newsletter, Forever Well Reduce your stress by 75% and lose the weight you want. Learn more about Executive Private Coaching Learn more about Stop. Dieting. Forever. Group Weight Loss Program where you will change your relationship with food so you can lose the weight that you want without a diet or the drama Get a free 8-flavor sample pack when you try LMNT!    FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn    MORE ABOUT JENNIFER — Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is helping busy professional women and boss babe entrepreneurs all over the world to stop dieting and start living so they can enjoy weight loss as a byproduct of their new (LUXE) life. Learn more about this diet-free approach when you subscribe to her free newsletter, Forever Well at jenniferdent.com/emailclub

Send Sade Curry a Text MessageIf you frequently feel hurt, sad, anxious or angry when you are dating, then this episode is for you.Join Sade Curry as she breaks down the concept of Personalization, a cognitive distortion that creates a ton of negative emotions in life and in relationships.Want to find a loving partner after divorce? Click here to sign up for the Core Values Dating Blueprint today.WHAT YOU WILL DISCOVER:How to heal and prepare to be successful at dating after divorceHow to find the motivation to try online datingHow to reframe fear as an opportunityHow to overcome fear of online dating by embracing vulnerability and setting boundaries.FEATURED ON THE SHOW:Learn more about the Dating After Divorce AcademyFREE PDF Download: 50 Green Flags of a Healthy RelationshipJoin Sade Curry on social media: Instagram | Facebook | LinkedIn

Growth, whether it be personal or in our businesses, feels uncomfortable. It just does. Pushing your limits and seeing what you are capable of comes with some discomfort. However, some people don't let themselves even attempt to grow because they've decided they would rather have peace over discomfort. My guest this week, like so many of you listening, was willing to disturb her peace in order to grow, and the results have been tremendous. Stacey Boehman is not just one of my favorite people on the planet, she's also a Master Business Coach for life coaches with multiple highly successful programs. Her journey of going from selling mops in department stores to running an 8-figure business is insanely inspiring, and you can be sure that it came with a lot of discomfort along the way. Tune in this week as Stacey and I explore the choice many people think they have to make between growth and peace, and why hiding from your dreams doesn't automatically mean you feel peace instead. We discuss the power of deciding to give something your all, how to handle the discomfort of growth, and we share our experiences of choosing to go all in on our businesses while balancing motherhood. What You Will Discover: How we reconcile the discomfort of growth and choosing it anyway. What peace means to us. Why the $100K mark in your business is likely the hardest you will ever work. Why Stacey says trying a little is a lot harder than trying a lot. Stacey's insights on running a business post-partum. What helps Stacey get through the "river of misery." Featured on the Show: Stacey Boehman Website: staceyboehman.com/ Instagram: instagram.com/staceyboehman/ 2k for 2k: staceyboehman.com/2kfor2k/ 200k Mastermind: staceyboehman.com/200k-mastermind/ 2 Million Dollar Group: staceyboehman.com/2milliondollargroup/ Join The Life Coach School on Social: instagram.com/lifecoachschool/ instagram.com/therealbrookecastillo/ facebook.com/lifecoachschool/ linkedin.com/school/lifecoachschool/ tiktok.com/@lifecoachschool pinterest.ca/thelifecoachschool/ Do you have a suggestion for a topic you think I should cover? Email theteam@thelifecoachschool.com

Healing from infidelity can be a difficult journey. When you have experienced a betrayal, it can rock your whole world and require deep recovery and healing.My guest this week has gone through that healing journey.Gia Huff was blindsided by her ex-husband's affair and created a beautiful life for herself after divorce - one that includes a new loving partner.Tune in this week to hear Gia's inspiring story of deep healing and growth that helped her meet her partner in only a few days on the dating apps.As Gia says, “The only reason I wouldn't date would be because my mind is afraid. I very much wanted a partner and connection. So I thought, “What if it could be really easy to find someone online? What if it's not as hard or scary as everyone says?”Gia shares how she used a sustained practice of self-reflection and practical steps to open up her world, get unstuck and find the love she wanted.Want to find a loving partner after divorce? Click here to sign up for the Core Values Dating Blueprint today.WHAT YOU WILL DISCOVER:How to heal and prepare to be successful at dating after divorceHow to find the motivation to try online datingHow to reframe fear as an opportunityHow to overcome fear of online dating by embracing vulnerability and setting boundaries.FEATURED ON THE SHOW:Learn more about the Dating After Divorce AcademyJoin Sade's  free live event, Core Values Dating LiveFREE PDF Download: 50 Green Flags of a Healthy RelationshipJoin Sade Curry on social media: Instagram | Facebook | LinkedInGia Huff: Website | Instagram | Facebook | Free Video

Welcome to our transcendent guided meditation session. Today, we will explore a profound journey towards transcendence, using the serene guide of sound—a simple, pure vibration that will lead us beyond the ordinary and into a space of extraordinary peace and insight.   Transcendence is about elevating ourselves above the everyday. It allows us to access a state of being that is free from the chaos of our regular thoughts and emotions and, instead, rooted in deeper understanding and peace. Today, we will focus on cultivating self-love, tapping into our inner wisdom, and embracing compassion for ourselves and others.   As we allow the sound to guide us, think of it as a metaphor for the voice within—that deep well of wisdom and love that guides us through life's complexities. Today, let this sound remind you to listen to that voice more closely than ever.   Prepare to explore these themes deeply as we conclude our session with a contemplative reflection, helping us internalize and apply our insights to daily life.   Unlock the door to your inner self with "Embrace Your Essence: Guided Sound Meditation for Self-Love, Wisdom, and Compassion." This powerful guided meditation uses the subtle yet profound vibrations of sound to help you transcend everyday chaos and connect with the deeper aspects of your being. Join us on a journey to cultivate a profound sense of self-love, tap into your innate wisdom, and embrace compassion that extends beyond yourself.  

My journey in the Marriage and Family Studies world has been influenced by lots of amazing mentors, from John Gottman to William Doherty, to Brene Brown. Through their teachings, reading all their books, and my own experience and introspection, I came to understand the importance of fighting for your marriage. It's a powerful way to approach your relationships and explore where a consumer mindset may be undermining your marriage. Fighting for your marriage will allow you to show up fully with your partner, and it can transform the way you experience fulfillment in the most important relationship you will take on. In this episode, I share what getting support for your marriage looks like, how it works, and how being intentional of who you let into your inner circle is one of the most important decisions you will make.  Through getting the right kind of support, you can access your highest level of marital happiness and make choices that create the outcomes you've always hoped for. Tune in this week to learn how.  WHAT YOU WILL DISCOVER How to assess if family and friends are Marriage Builders or Marriage Underminers. Soft reasons for divorce and Hard reasons for divorce. The importance of building a community of good mentors, and how to be a life-long learner. How to assess your counselor or therapist if they are operating from a Personal Satisfaction bias or a Fighting for Your Marriage bias. What happens when you fully understand and practice self-reflection and the power of thought work in your marriage.  FEATURED ON THE SHOW Book, Take Back Your Marriage by William J. Doherty, PhD; offers practical tools for sticking together in a world that pulls us apart. A wise and timely book of advice on marriage from one of America's favorite therapists. Book, Atomic Habits by James Clear. An easy and proven way to build good habits and break bad ones. Website, Italy Retreats for Women - Make Life Sweet trips to Tuscany, Italy with Maria and Gina. Website, Danielle Vaughn Coaching for parents, young adults and older teens wanting support in dating, marriage, and building that dream in your heart. Come check out the Dare Greatly Society. Stream more of Danielle's music on Spotify find more original music as well as new releases shared on the podcast.  Grab the Cheat Sheet for Parenting Teens and Young Adults here!

In this episode, I share my personal journey of overcoming a recent injury and how it led me to find new ways to manage my health. I dive into how life challenges can throw you off track and the importance of emotional management in maintaining your weight loss journey, even when life gets lifey. You don't have to let disruptions dictate your success—you just need the right approach.   I'll walk you through my experience with grounding (or earthing), how I coped with the emotional stress of not being able to work out, and why understanding your emotional triggers is key to staying on track with your weight loss goals.   Tune in to learn how to manage emotional obstacles and why it's crucial to develop a sustainable plan for losing weight, no matter what life throws at you.   What You Will Discover: How grounding can help reduce inflammation and improve overall wellness. Strategies to keep losing weight despite injuries or other life disruptions. The importance of managing your emotions to stay consistent with your weight loss goals. Personal stories of overcoming eating obstacles and how emotional literacy is essential. Insights into the Stop Dieting Forever process and how it can change your life for the better.   Are you ready to take the next step to living your Luxe Life at your forever weight? Click here to learn how to Stop. Dieting. Forever.   FEATURED ON THE SHOW / RESOURCES — Freebie!  How to Lose Weight This Week Without a Diet Join the f.r.e.e. Forever Well Email Club at jenniferdent.com/emailclub EP 198 When Work Gets In The Way of Your Weight Loss  Luxe Private Coaching Stop. Dieting. Forever. Group Weight Loss Program Register for the Free Training, 3 Things You Can Do To Lose 10+ Pounds By Summer at jenniferdent.com/freetraining Train + Nourish The Earthing Movie   FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn    MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Join her f.r.e.e. email club, Forever Well, for tips on how to Stop. Dieting. Forever. and improve your wellness at jenniferdent.com/emailclub

EPISODE 321 - Justin Glaser - We turn up the heat with Justin's new book - Sweat, Uncovering Your Body's Hidden SuperpowerDiscover how a health crisis led Justin to the incredible benefits of sauna therapy, sparking his research into this field.The Book: Sweat: Uncovering Your Body's Hidden SuperpowerA revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life."An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat." - Katie Kaps, co-founder of Higher DoseUnleash Your Body's Hidden Superpower...In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. "Sweat: Uncovering Your Body's Hidden Superpower" is not just a book—it's a revelation that will redefine your approach to health and vitality.What You Will Discover:How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.The universal tradition of saunas and their varied, potent health benefits.An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas).How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.The world's most powerful detoxification protocols that has changed the lives of thousands.Simple, actionable strategies to harness the power of sweat in your daily routine."A truly fascinating journey into a remarkably neglected aspect of our well-being. Sweat is a must-read for anyone committed to optimal health in the modern world." - Dan Root, President of PureBeingTake Control of Your Health Journey... Are you ready to embrace a life of energy and vitality? To tap into ancient wisdom backed by modern science? "Sweat" is your guide to exploring the life-changing benefits of this natural process.Finally a podcast app just for kids! KidsPod is founded on a simple idea:Every kid should have access to the power of audio.https://kidspod.app/Support the showhttps://livingthenextchapter.com/Want to support the show and get bonus content?https://www.buzzsprout.com/1927756/subscribe

Join us as we welcome Niko Laamanen from Konsensus Network to discuss "21 Futures: Tales from the Timechain," a Bitcoin fiction anthology that explores 21 possible Bitcoin futures. Niko reveals how stories can be a powerful tool for introducing complex ideas like Bitcoin and Austrian economics to a broader audience. Key Points Discussed:

Show notes One of the hardest things when it comes to training is knowing what to do. BUT. What's even harder is knowing how to approach it. How to fit it all in. In today's episode, I talk about high-intensity interval training (HIIT) or sprint interval training (SIT). As women in our 30s, 40s, 50s and beyond we are told that we need to strength train. Now there are some new kids on the block - plyometrics and HIIT - that are shown to be beneficial for fat loss, metabolic health and speed and power in women. I talk about what TRUE HIIT training is and its benefits on body composition and metabolic health. I also share how to include it in your training. WHAT YOU WILL DISCOVER - How to approach your training What is true HIIT/SIT training The benefits of HIIT/SIT training on body composition and metabolic health Is HIIT/SIT great for perimenopause and menopause Where HIIT/SIT fits into your training How to HIIT/SIT train The recommended protocols for women to help lose fat Featured on the show About Warrior School Apply for Warrior School Dr. Stacy Sims Related podcasts Episode 184: The power of plyometrics on body composition and metabolic health Episode 182: Training in your 40s, 50s, and beyond Episode 180: Perimenopause, body composition changes and supplementation with Dr. Stacy Sims Episode 172: Strength training 101 Episode 100: Mastering menopause with Dr. Stacy Sims

In this episode, I am talking about the brain 'fog' that is the negative voices in our heads - it's not about food, it's about being able to silence the racing voices in our heads, and reconnecting with our bodies (because we are the expert in our own bodies!) WHAT YOU WILL DISCOVER - How our internal voices have created a 'fog' that affects how we deal with food and drink, and how we behave - When the fog lifts, we can see the facts, and we realise we have so much more brain space! - We have the ability to reconnect with our bodies (and to connect with our animals on a deeper level again) LINKS SPECIFIC TO THIS EPISODE

In this episode, I am sharing an AMAZING practice session I had with a fellow coach-colleague who was feeling sh*t! WHAT YOU WILL DISCOVER - How we can change the way the brain and the body respond to some triggers - A real-life example of transformation - How you can learn all this too! LINKS SPECIFIC TO THIS EPISODE

A call for love means opening yourself up to all life's experiences, the beautiful highs and challenging lows. Learn how to ride the waves of overwhelming emotions by practicing patience and loving kindness because other people and experiences are going to trigger your vulnerability and inner pain points.I share how my triggers to give more when I was struggling to “survive” left me fearful I was disappointing others. You can create space to feel and heal each trigger, slowly and mindfully.Start practicing self-compassion with your own FREE copy of, A 7 Day Journal to Self-Love, to start living from the deep source of love within you.WHAT YOU WILL DISCOVER• How feeling activated can send you into a hyperarousal state of fight, flight and freeze.• What titration is and how it can help you relate to managing your triggers.• How getting activated can stem from unresolved inner wounds from the shadow self.• What phrases you can say to yourself to name and acknowledge your emotional triggers. • How to honour your needs for self-regulation, when activated in someone's presence. About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

In this episode, we will explore the concept/tool that is widely used by athletes; mental rehearsal. WHAT YOU WILL DISCOVER - How mentally rehearsing a situation can improve its outcome - How I define Hypnosis and its uses - How mental rehearsing can be used in weight loss - How to change the soundtrack in your head LINKS SPECIFIC TO THIS EPISODE

In this episode, right in the middle of the holiday season, we are talking through the morning after medicine! WHAT YOU WILL DISCOVER - How to talk to your body kindly with a body scan - its the most important medicine you can give your body - How to smooth your nervous system with a forgiveness meditation - Take time to imagine that in the future, you are that person who has solved those problems, and give yourself some advice for now. LINKS SPECIFIC TO THIS EPISODE

In this episode, we are unwrapping two big errors in our beliefs - believing we are out of control, and believing that we can't stop eating! WHAT YOU WILL DISCOVER - How to view things by starting with the FACTS - How to stop telling ourselves LIES and take away the shame - Knowing that we always STOP and we are in control LINKS SPECIFIC TO THIS EPISODE

In this episode, we are going to discuss the concept of the 'The Pleasure Debt'. Our bodies crave pleasure, they are designed to experience pleasure. However, we tend to fill that bucket of pleasure with food, and we create a pleasure debt. WHAT YOU WILL DISCOVER - How to get attuned with your body again - How to attach pleasure to things other than food - Identifying your pleasure sources for your body LINKS SPECIFIC TO THIS EPISODE

Do you know exactly what to say to inspire your donors? Nonprofits have solid, metric-based missions, but putting those activities into words that the average person can understand can be tricky. Hiring a short-term writer may help. Or even giving the task to the development team. But this won't work in the long run. So what can you do to attain clarity on communications? Tune in to The Business Behind Fundraising — How to Get Your Fundraising Team off the Communications Spin Cycle with Erin Straza.  What You Will Discover:  ✔️ How a case for support acts as a filter every time you write. It must answer: The problem you want to solve How your organization will solve it What happens when it's solved ✔️ How to talk about your programs and models. Do your donors know exactly what you do or the problem you solve? ✔️ Why donor segmentation matters. Write profiles for three to five segments. Identify your audience and target your messaging towards them. This helps foster a strong, consistent relationship with your donors. ✔️ Have a branding guide. Choose fonts, color palettes, photos, and layouts that align with your goals. Prepare relevant sentences you can sprinkle in your messaging. ---------------------------------------------------------------------- Erin Straza's professional work has lived within the nonprofit sector. She works with nonprofits across the country, helping them make their mission irresistible to donors with communications strategies that resolve mission-critical blind spots. In addition to advising and training nonprofit teams, she also has corporate clients for whom she provides creative messaging support and strategy for brand development and promotional campaigns. Website: https://erinstraza.com ---------------------------------------------------------------------- Subscribe to my YouTube for weekly updates. https://www.youtube.com/channel/UCbjEu276-YQ0TeurphD62pA/ Download White Paper The Big Fundraising Secret (How Traditional Nonprofit Fundraising blocks your overall growth and keeps you from fully funding your organization every year) https://mailchi.mp/a533c0ab59cf/2021-whitepaper Or, subscribe to The Business Behind Fundraising podcast on any of your favorite podcast apps!

In this episode, I'm talking to one of my all-time favourite people and fellow coach Virginie Loÿ! Grab a notebook and pen and settle down to take in everything we share!

In this episode, I'm sharing a live webinar I did recently all about using tools to stop stressful patterns in Veterinary medicine. WHAT YOU WILL DISCOVER How a ball or an orange can stop your anxious thoughts How using your peripheral vision can keep you calm How stress is a cycle that must be completed HOW TO FIND ME OUTSIDE THE PODCAST Find all the ways that you can interact with me here: https://linktr.ee/vetcoach

One of the most popular and extremely important topics I discuss is fear and how to overcome it. Would you love to be able to be your best self in the most important moments (auditions, meetings, social events) without self-doubt and fear screwing it up? Most people bring up fear as if it is just a given. In reality, fear is not a valid excuse for not doing our best work in the world; it is just a mismanaged mind. EPISODE 5: OVERCOMING FEAR In this week's episode, I will explain exactly how fear works, why we are afraid to do important things, and how you can use it to your advantage not letting it control you. WHAT YOU WILL DISCOVER: - How to embrace fear and use it to your benefit instead of creating anxiety. - How to push through important things you've been putting off that you know will give you the life you want. - Even stuff where you've got a good reason to be afraid. Listen in to learn a valuable method you can start using today to help you create the life you deserve. Watch today's podcast.

Tune in as your hosts, Nicky and Moose, kick off the new year interviewing Wallstreet Trapper! *Cue air horns!* See what took this former street trapper from hustling on the block, going to jail, and even almost dying himself to being featured on platforms like The Breakfast Club, Ellen, and in rooms with greats like Rick Ross and Master P. Go grab your pen and paper or favorite device as Wallstreet Trapper gives the blueprint to success in business, branding, social media, community, fatherhood, and more! You don't want to miss this! What You Will Discover: How to turn what you know into something positive and lucrative for your brand or business Everyone starts somewhere…don't give up. What makes people receptive to your brand or business The payoff of being consistent on social media and showing the process How to be scalable. What you don't know can no longer be an excuse for you not succeeding. How to build a successful, tight-knit community The importance of delegation How to be a leader How to be present for your family while building your brand or business How to become the best version of you Learn more about your ad choices. Visit megaphone.fm/adchoices

Defining the goal of infertility is an important step to getting through it but you may be focusing your energy on the wrong goal. More often than not we define the goal as having something in the end (i.e. a baby). This can leave us feeling unfulfilled as we're navigating infertility. Shifting your goal from having a baby to experiencing motherhood can have a profound impact on the outcome you're seeking. This is because it creates an internal shift where you automatically start focusing on your own personal growth rather than your possessions. When we make  goals that focused on possessions (i.e. having a baby) we outsource our ability to achieve them. What we are really after with infertility is to feel something different than what we are currently feeling right now. If you want to take control over what you are feeling you must take control over what you are choosing to think. Embracing that idea of who you are becoming will shift the energy away from grasping at what you want and focus it on making decisions to improve yourself so that your life aligns with what you want it to be. Focusing on what you want to be instead of what you want to have will be the road map that you need to get through the tough moments head. Self coaching is meant to help you through those tough moments on your journey for what you want to become. WHAT YOU WILL DISCOVER How to focus your goal so that it is actually attainable. Shifting from wanting to have something to wanting to be something. How evolving as a person will help you get to the goal of motherhood faster. Why you need to focus inward to get what you want in life.

Welcome to Episode 39 of Nicky and Moose: The Podcast. This episode is full of success secrets so, be sure to tune in  as your hosts discuss what's poppin' with Only Fans, Michael B. Jordan, Verzuz, and J Cole. You'll also get some great business and branding bars as Nicky and Moose discuss the new documentary from the legend herself, Mary J. Blige.Don't miss it!What You Will Discover:How to switch your brand from what it's known for.The importance of researching before you launchThe significance of your environment in your success or lack thereofHow to stay tapped in to the foundationThe benefits of staying in a state of learningThe power of wordsThe secret to success is in the simple thingsHow to master your styleThe value in getting the facts

Denis Waitley has spent his whole life learning how we can harness the power of our brains to propel ourselves towards success. After serving as a pilot in the Korean War, he worked with Vietnam veterans in a rehabilitative setting. It was there that he first learned that he wanted to help people use psychology to develop themselves. Over several decades Denis has empowered people around the world to investigate their habits and shift the way they think and act in order to achieve success. “Model yourself after people who are authentic servants, doing good for others.” What You Will Discover How to inhabit a winning mentality Building new habits to achieve success The power of your mindset Resources Learn more about Denis at deniswaitley.com

Happy Thanksgiving to all of my podcast listeners! Remember all of the little things that we have to be grateful for, despite the heartache and trouble that we may have gone through this year. Thanksgiving is an opportunity to open our hearts and appreciate the things that we have. Even if we are unable to physically be together, use the day as an opportunity to check in on others, express your love and gratitude, and jump into a more meaningful year!⁣ ⁣ What You Will Discover:⁣ How can we look at the history of Thanksgiving to find meaning in our own lives?⁣ In what ways can we substitute a lack of physical proximity for an abundance of compassion for our global community?⁣ How can you share your ‘superpower' with your friends and family?⁣ What can I do to make this Thanksgiving a meaningful one?

James Dentley is an entrepreneur, speaker, and business and life strategist. He is the best-selling author of The Frequencies of Top Performers and MLM Mastery, and has coached over 200,000 people, helping them to become successful in the personal and professional lives. James says that from an early age, he waned to be free, but it took him years to find his voice and harness its full power. Today James and I are discussing how to cultivate abundance and live your life fully and freely. “You live life forward; you understand life backwards.” What You Will Discover How to find your voice and speak your truth What it means to truly live your life forward Key tips to cultivate personal and professional success Resources Learn more at jamesdentley.com Watch The James Dentley Show

We are alive right at the moment when there's an opening of opportunity to retool the classroom for the end user. We have the will plus the disruptive innovations to do it. School leaders and entrepreneurs can make it happen. Today's show features the main excerpt from an interview Heather Clayton Staker did with Simon Hennessy for the Atomi podcast in which they discuss principles of disruptive innovation that will bring about the transformation. What You Will Discover - How nonconsumption opens a one-of-a-kind opportunity for our generation - Why disruptive innovation can happen without any policy changes  - The value of mindsets, learner-driven content, and learner-centered coaches - Why and how to get started with disrupting standard schooling processes Featured on This Show - Foundations for Blended Learning Micro-endorsement, a set of six essential micro-credentials for teachers - Atomi, an online teaching and learning platform based in Sydney, Australia with courses in over 190 subjects

This week, we welcome Joel Coen back to the podcast to share his 3 new tips for optimizing your business in unprecedented times. Joel's focus is in understanding your current position, building a strategy that will help you get the most out of your marketing dollars, and consistently keeping you focused on getting where you need to go. What You Will Discover: How can Google Search Console help your business? How do the new data & privacy laws affect your business? What is AI? Joel's take on iOS updates The importance of ROI reports

Jesse Doubek is an accomplished digital marketer in addition to a very valuable member of our team. His agency has worked with some of the greatest online entrepreneurs in the world (including NYT Bestselling Authors like Brendon Burchard, Chalene Johnson, and Sonia Choquette) and driven a documented $10M+ in sales. We talk about the importance of establishing proper funnels, why you can't rely on social media platforms forever, and much more! What You Will Discover: How to evolve in a constantly changing digital world Why the post-pandemic business world will never return to normal and you can be prepared Why you might want to prioritize your middle-ticket and high-ticket offers in the near future Resources: Connect with Jesse on the web at https://jessedoubek.com/ Check out Jesse's platform InfluencerSoft at bit.ly/playbiginfluencer

This week's guest is my good friend Carrie Martz, founder of Clean Light Laboratories, a company focused on sanitizing solutions for women's health. Carrie has many years of experience bringing consumer products to market having owned an advertising agency for 30 plus years and has a wealth of information to share. Her newest product, Puritize, has become a crucial potential solution to keeping yourself during the coronavirus pandemic, so make sure you tune in to learn about this cutting-edge technology and also receive a special offer from Carrie herself. What You Will Discover: How it's possible to earn exponentially from just one idea How product misinformation is causing safety issues during the pandemic How strategic partnerships can greatly enhance your business Resources: Check out Carrie's company, Clean Light Labs, at https://www.cleanlightlabs.com/ Check out Carrie's latest product, Puritize, at www.puritize.com

Alina Trigub is the founder of SAMO Financial. Her passion is to spread the word about the benefits of passive investing in various forms of real estate and to empower people to build wealth for themselves and for their families. For the past few years, Alina has worked tirelessly to help her investors participate in the offerings of over 1200 apartment units, $10MM storage fund, and $10MM mobile home park fund. She offers investors education through articles and presentations, and a sought after speaker at various real estate events. What You Will Discover: How to become a passive investor in syndications Recession-proof opportunities in real estate may not have thought about before What the future might look like for industrial real estate Resources: Connect with Alina online at www.somafinancial.com or on social media

In this episode, I talk to Tracey and Paul Smolinski, owners of Introbiz, an award-winning networking and events business founded in 2009 around a compelling vision – to make an impact on the business community by placing businesses with their target audiences at five-star events and locations. Introbiz is now one of the most respected business networks in South Wales, hosting weekly networking events as well as Wales' National business exhibition every autumn. We talk about their inspiring story about how they first got together, some challenges they've overcome with their business, plans for the future, and more! What You Will Discover: How perseverance is one of the key skills you need to succeed in business over the long haul Why it's important to continue to evolve and expand into new areas over the course of your career Why you need to invest in yourself and invest in opportunities Resources: Check out Introbiz online at https://introbiz.co.uk/

In this episode, I'm joined by Peter Kozody, an Inc 5000 serial entrepreneur, TedX speaker, and business coach. He's also the award-winning author of the new book “Honest To Greatness.” Peter started out a figure skater with big dreams to go to the Olympics, as well as Harvard. When neither of those dreams panned out, he was forced to pivot and eventually wound up starting a video production business. He then got an MBA from Columbia University where he learned how little he actually knew about business at the time! Peter and I talk his unique approach to marketing that he eventually realized could be summarized simply as honesty, and how a dedication to practicing honest at all times can pave the way for great things in your life. WHAT YOU WILL DISCOVER: How self-discipline has been a regular theme in Peter's life that allows him to grow confidence and pursue his goals How the “terrible tragedy” that affected Peter after he turned 30 altered the entire trajectory of his life Why honesty is the best strategy to figure out how to achieve your goals RESOURCES: Check out Peter's website at www.honesttogreatness.com to take a free 21-question quiz to reveal your hidden honesty type

Change is always scary, but when we feel an authentic call from within to shift an element of our lives, we have to follow it. Melissa Burrow started her career as a sales consultant in the automotive industry, and worked her way up the ranks. After she transitioned into an administrative VP position, she began to find inspiration in the idea of personal accountability. Old patterns that she was accustomed to began to break down, and new room was created for a different way of relating to herself, her career, and her life. Today Melissa is sharing how embracing accountability enabled her to own her power and create a radical new shift. “Once I was able to embrace the concept of personal accountability, and really start using those tools in my everyday life, my life and my confidence started to shift.” What You Will Discover How you can bring more accountability into your life Making change a real possibility Ways to develop yourself and seek new opportunities Resources Purchase a copy of Melissa's new book Chasing Bentleys: The Power of Accountability in Achieving Your Goals

Every successful business solves a problem or serves a need. Our guests today have a wonderful story to share about how they served a need that grew out of personal experience, and how they are scaling that idea into a thriving business. Katy Mallory was visiting her family for the holidays, when she and her husband had to leave early because their 18-month-old wasn't able to sleep through the night with her and her husband in the room. Now Katy and her mother Lou Childs have created SlumberPod, a portable solution to help toddlers and parents get more sleep when traveling. Katy and Lou were featured on Shark Tank, and are sharing about their experience creating and scaling their business today.   What You Will Discover How to create and scale a business The resources you need to support you in scaling your business How to invest your time rather than spend it Resources Learn more about SlumberPod at https://www.slumberpod.com/

My guest James Dentley is a dear friend, and an all-around fantastic human being. He is an accomplished speaker, author, and life and business strategist, and I've been fortunate to collaborate with him over the years. With Women's History Month coming up in March, I'm thrilled to share new work that James and I are doing together, and a special opportunity to attend James' events in Chicago, at which I will be speaking! "Right now the world belongs to those who can play in their imaginations, and are willing to step into it. All of us have this genius that we're born with— we have this great imagination for things that we can create.” What You Will Discover How to move from good to great to legendary in your work Harnessing your true genius Creating platforms to share your voice Resources Learn more about James at jamesdentley.com Listen to James' radio show at https://www.thejamesdentleyshow.com/ Come celebrate Women's History Month with us at our upcoming event! You can register at https://businessaccelerator2020.com/ and use special promo code VIPGUEST to receive a discount.

I love to learn, and I consider myself to be a lifelong student. Though I often talk about becoming the authority in your field, the way to maintain that is through continuing to learn and grow yourself. Today's episode is all about seeking out powerful learning experiences, and always asking what we can do to push ourselves forward. “Ask yourself: ‘What could you be doing to continue learning? Are you a life-long learner?'” What You Will Discover How to be a life-long learner Staying at the top of your game to lead your field Learning from your work and from collaborating with others Resources Learn how industry leaders have continued to learn in my book Success and Something Greater

Coach Burt got his name from his highly successful coaching career, and has rightly been called “America's Coach.” He started at just 15 years old, and by 19 was the youngest coach in Tennessee, working at the second largest high school in the state. Years later he took his experience in a different direction, and started supporting people in business. Coach Burt has developed his successful coaching strategies on a human-centric model, and always asks how he can tap into the body, mind, heart, and spirit of the people he works with. “What happened was my team began to win, and it built what I would call now 'competitive intelligence.' My players had a competitive intelligence over other teams—they played harder, they were more disciplined, they were more connected—because of the person theory that I understood, that many other coaches did not understand.” What You Will Discover How to building competitive intelligence Coaching centered on the body, mind, heart, and spirit Principles that develop connection, discipline, and heart Resources Learn more about Coach Burt at coachburt.com Find Coach Burt on all social media platforms

Today's episode is an exciting one, because I'm sharing what I'm working on right now to take my business to the next level, and play even bigger. I'm working with my guest Jesse Doubek, who has established himself as one of the top internet marketers out there. Jesse had a life in sports with high prospects, but suffered a career ending injury and had to reinvent himself. Now he brings his determination and the work ethic he developed as a top athlete to his work in software development and internet marketing. I'm thrilled to be working with Jesse and to be sharing everything with you today. “If you're out there and you're like, ‘I have some challenges'—well, you can overcome that. You just need to have the right mentors, find the right information, and then go out there and apply in the real world.” What You Will Discover How to build your platform to share you message as broadly as possible The true value of determination, consistency, and work ethic Staying at the forefront of your industry to play big Resources Learn more about Jesse at jessedoubek.com Find out about InfluencerSoft at influencersoft.com    

I'm excited to share the conversation I had with my guest Steve Gordon, who has the true depth of experience and knowledge to make a big difference for service business owners. At a young age he was thrust into a role as CEO that he wasn't fully prepared for, and had to learn quickly. Under his leadership his company was successful, but lost many of its clients during the financial crisis of 2008, requiring Steve to pivot in his work. In the midst of challenging times, Steve found a way to use his experience as a CEO to inspire others and now helps business owners discover the full value of their work, and build systems to grow their work in their industries. “Most service businesses are looking for the right handful or the right dozen or few dozen clients in a year, not hundreds, typically. And the way to get there with a podcast is to focus on what we call ‘the small audience,' and that's the audience of very specific and strategic people that you're going to invite to have a conversation with you.” What You Will Discover How to build leveraged marketing systems to build your business Podcasting as a method for attracting new clients Knowing the true value of your work and asking for it Resources Learn more about Steve's work and listen to his podcast at https://unstoppableceo.net/

You've heard me talk about the power of association many times, and my guest today Chas Wilson is all about association and building networks. Chas started in real estate, but had to reinvent himself in 2011 as so many people did. What he discovered was that everything he had built up to that point was based on his networks, and he made his work about sharing that realization. Now the president and CEO of Master Networks, Chas is expanding his business nationwide to help business owners and entrepreneurs build their networks, connect with others, and generate new business. “Everything I have in my life of any significance is from relationships.” What You Will Discover How the trust you build in relationships fuels all aspects of your life Using your network to expand your work and your business Reinventing yourself when you face challenges Resources Learn more about Chas and his work at masternetworks.com Connect with Chas on LinkedIn and social media

Investing in real estate is a great way to earn passive income, but many people feel that it's unattainable and not something that they can do. The truth, however, is that it doesn't matter what your experience is, or how young or old you are, you can enter the market, even if you start small. My guest Tim Bratz finished college and joined the real estate industry right before 2008, and struggled when the housing market crashed. But through perseverance and creative thinking, he found a way to channel his knowledge in real estate to empower himself as an investor and real estate owner. “A lot of people tell themselves, ‘I can't do it—I don't have the time, the money, or the resources. But if you're resourceful and you start asking yourself good questions, you'll start getting good answers.” What You Will Discover How you can start small in real estate investing Being resourceful in order to create new resources Become an authority in your field and take action to create impact Resources Learn more about what Tim is doing at https://www.legacywealthholdings.com/ Connect with Tim on any social media platform

Christopher Lochhead became an entrepreneur when he was young, not out as a way up, but as a way out of the environment he grew up in. Fast forward many years and he is a three time Silicon Valley CMO, until his most recent company was acquired by HP for 5 billion dollars. In his new book Niche Down: How To Become Legendary By Being Different, he explains that creating legendary success is not so much about out competing others in your market category, but creating new categories altogether, and standing apart by being unique. I'm exited to share this fascinating conversation I had with Christopher. “Most people in business make a massive assumption about what they're doing: that they are competing for demand in an existing market category with a strategy called, ‘our stuff is better than their stuff.' And as a result of that, most small businesses and most new businesses fail.” What You Will Discover How to set yourself and your business apart Confidence to showcase how your work is unique Strategies that brought legendary innovators to the top of their fields Resources Buy a copy of Christopher's new book Niche Down: How To Become Legendary By Being Different

Rene Banglesdorf is a model and champion for women who want to excel in male-dominated industries, and has continued to raise the bar with her work. After building a successful company selling airplanes, she felt a call to have a greater impact, and co-authored her first book with my good friend Lisa Copeland. Now René has written her second book, Stand Up: How To Flourish When The Odds Are Stacked Against You, in which she implores her readers to step out, find their unique voices, and make a difference. “Stand Up is really about being willing to step out and take a position of leadership and readiness, and say ‘I'm going to do something.'” What You Will Discover How you can stand out and excel in male-dominated industries Why you should push the envelope and not remain silent Ways that you can make a broader impact with the work that you do Resources Buy a copy of Stand Up: https://renebanglesdorf.com/product/stand-up/ Learn more about René and her work: https://renebanglesdorf.com/

Chantal Schutz embodies the ‘go-getting' spirit that every entrepreneur needs to have to create success. She has several businesses that she has grown to reach seven figures, all while being a mother and a CPA. Her path to her current accomplishments, however, was not clear or expected. In today's conversation, Chantal is sharing how her continued openness for opportunity has allowed her to actualize the entrepreneurial hunger that she was born with. "You're only ever going to get what you go out and hunt for, and if you want something bad enough, you need to go out and make it happen for yourself." What You Will Discover How to create openness to new opportunity in your life and work Key skills for entrepreneurs to create success An understanding that anything is possible with the right vision and action Resources Connect with Chantal on Facebook, Instagram, or LinkedIn Visit Chantal's website at chantalschutz.com

It is common for traders to break their plan. What are the consequences of this decision? The consequences can be pretty dire if a trader takes away the wrong lessons from the trade. What happens when you get rewarded from breaking your plan? How does your subconscious interpret that reward? And what decision will you be compelled to make the next time? Listen in and get the details! MEMBERSHIP ENROLLMENT IS OPEN UNTIL OCTOBER 1ST! All new members will receive free access to the Trader Performance session on September 30th if they register BEFORE the live broadcast at 1 PM ET. https://www.lockeinyoursuccess.com/memberships/ Get each podcast as soon as it’s published with all the notes and links! Go to: https://www.lockeinyoursuccess.com/trading-performance-podcast-registration/ WHAT YOU WILL DISCOVER -How your subconscious interprets wins -How to avoid the temptation to escalate your risk parameters -The result of ignoring your plan -The importance of keeping your commitments to yourself -How to train yourself to follow your plan -The importance of proper trade plan testing RESOURCES FEATURED IN THE SHOW Learn more about Trading Performance Membership with monthly coaching opportunities! https://www.lockeinyoursuccess.com/trading-performance-membership/ NOTABLE QUOTES: “It is extremely important for traders to have certain risk parameters in their trades and they need those parameters in order to survive long-term in the market. Otherwise your luck will eventually run out…” “Realize risk limits are not about short-term profitability. Risk limits are about surviving.” “When you tell yourself that you are going to honor a certain risk parameter then ALWAYS honor that risk parameter regardless of how you feel, and regardless of how you think at the moment.” “What happens in your subconscious when you are rewarded for your decision to break your plan?” "The worse it gets, the more opportunity I have, I risk more money." SHOW NOTES: https://www.lockeinyoursuccess.com/trading-performance-podcast/trading-performance-podcast-episode-4/ #tradingpsychology #tradingperformance #tradingmindset

Lonnie Mayne credits his father, who was a professional wrestler known as “Moondog” Mayne, with inspiring a deep sense of kindness and respect in him from a young age. Lonnie carried this with him into the corporate business world, where he quickly saw the value of real humanity and treating others with respect. For the first 18 years of his career, he grew with a customer experience technology company that would become one of the biggest in the field, always holding his humanistic values at the core of his work. Today we're discussing his new book Red Shoes Living, and how humanizing business creates high performance, and allows you to play big. “It's a higher level of leadership or awareness, because you're literally treating every single person you come in contact with, with respect and understanding, and that it's on us to pull out all of that goodness in them…so ultimately you get performance.” What You Will Discover How to create high performance through humanizing your business How to stand out from the rest of your competition and be number one in your field Using business partnerships to validate you and spread your message Resources Buy a copy of Red Shoes Living at https://www.amazon.com/Red-Shoes-Living-Stand-Positive-ebook/dp/B07TN349VZ Learn more about Lonnie and his work at https://lonniemayne.com/

Richard Burnett is a great example of someone who is playing big in their field. He has had a long and successful career in sales and leadership, and in a former position was responsible for over 100,000 representatives in seven countries. His experiences have taken him around the world, and around the map of work and personal exploration. But the real key for Richard was finding the principle of consciousness and discovering his own singleness of purpose. These are the forces that continue to guide his vision and work, and their continued impact is the core of our discussion in today's episode. “The people that overlook consciousness are really robbing themselves of their better future.” What You Will Discover How to increase consciousness in your life and work How the principles of success can help you find your purpose and achieve your vision Resources Learn more about Richard at https://richardburnettgroup.com/ Connect with Richard at richard@richardburnettgroup.com 

When you look for someone who can give you advice and guidance, you want someone who has been doing it for a long time, and who is an expert at playing big in their industry. My guest today, Cheryl Snapp Conner, checks both of those boxes, and has an incredible depth and breadth of experience in the PR world. Cheryl has been recognized as a thought leader by Forbes Magazine, INC Magazine, and Entrepreneur Magazine, among her many accolades. Today's conversation is a opportunity to learn about the past, present, and future of PR from a true expert in the field. “So many people think that there's not such a need for formal public relations, because—“hey I can post, I can be present anywhere I want to be.” Well that may be true, but without strategy and foresight, you may be painting yourself right into the grave.” What You Will Discover How technology has shaped the PR industry over decades Why strategic planning is central to successful PR Important insights to help your business thrive Resources Learn more about Cheryl's work at https://snappconner.com/

Clarissa Burt has excelled at many things, and achieved fame in Italy during her 30 year career as a model, actress, and award-winning director. When the financial crisis of 2008 hit, she, like many people, had to reconsider the future, and reinvent themselves to adapt to the unexpected shifts that life brings. After a decade of developing a new business, Clarissa has brought many of her talents together, and has created a new career for herself with In The Limelight Media, an online multimedia platform to help women entrepreneurs gain exposure and grow. “It wasn't about being famous and being known. It was about what was going to be next and how I was going to get there.” What You Will Discover -How to find your own limelight -How to evolve yourself and your career as life brings unexpected changes -Tips for using media to increase exposure for your business Resources -Clarissa's new platform In The Limelight Media -Listen to the In The Limelight podcast

Lauren Flanagan had to go against the current for years in order to reach where she is today. As a female CEO and working in the tech industry, she was constantly faced with men who disregarded her ideas and challenged her wherever possible. Nevertheless, she has had a remarkable career, including founding two successful companies, and now is able to help many other women through her work as an investor and mentor. Today we're talking about Lauren is changing the investing ecosystem through creating ways for women to support other women. “Women are the solution to our capital access problems.” What You Will Discover How to stand your ground in challenging environments What you can do to grow capital for your business How women are changing the investing ecosystem Resources Belle Capital USA

Welcome to Season 2.5 The Holiday Edition. Here are the top five tips to help you have a joyous and peaceful holiday season. Use these five tips to clear your headspace, destress and find your inner fearlessness. What You Will Discover: - How to be gentle with yourself even if you burn the turkey - Learn to say no to ease family relations - What to do when you feel irritated and stressed - Discover your process so you can take control - Create an intention statement to keep you in the flow *** P.S. Grab your Free Fearbuster Coaching™ Toolkit at http://bit.ly/2kNP1um  #mastercoachmindset #rhondabritten #fearlessliving #lifecoach #FLICoaches ***

Risk is the reason we coach. Risk is the path to changing lives. Risk is at the heart of all movement forward as well as the key to the compassion that makes for powerful decisions.   Do you know how to stretch your comfort zone? Do you know that each risk comes with a bundle of emotional attachments and those ties must be broken to carve a new path and a new way of being?   Without risk, we stay stuck. Without risk, there is no true growth. Without risk, there is no call for compassion. Without risk, being fearless is impossible. Welcome to Season 2, Episode 15 of Master Coach Mindset™ with Rhonda Britten.   What You Will Discover: - How to acknowledge risk so it sticks and build confidence - How to talk “risk” during the opening and closing of a Coaching Session - What is incremental positive empowerment? - Understanding how you process feelings, thoughts, etc. is what coaching it all about - The difference between how well it’s done versus whether it’s done at all - How to build momentum in your Clients life to change their life - Roleplays to build confidence with weight-loss and complaining - Question of the Day: “Do you make any specific suggestions to clients with kids for a better and faster chance at success and implementing your suggestions?"   *** P.S. Grab your Free Fearbuster Coaching™ Toolkit at http://bit.ly/2kNP1um  #mastercoachmindset #rhondabritten #fearlessliving #lifecoach #FLICoaches ***

What You Will Discover: How seduction can be so fun and exciting in your marriage-bed. The specific steps of seduction and how you can apply it to your intimacy. What seduction what means to him (compared to being in the dark with the lights off). Why intimacy can feel so much better when you're having an active role.  How to have confidence in the bedroom.   Watch the free 1st video of the DYH video course, here.  Find all the resources mentioned at delightyourmarriage.com/111