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Follow Dr. Andrea Moore on Instagram: @drandreamoore for daily insights and tips to move out of the stuck zone.
Book your "Step into Resilience Call" today!Are you stuck in a cycle of overthinking, burnout, and anxiety? Do you feel like perfectionism and people-pleasing are running your life? In this episode, I sit down with Heather Lillico, a nutritionist, yoga and meditation teacher, and founder of the Cultivating Calm app, to discuss how to overcome anxiety naturally and reclaim your peace of mind. Heather shares her personal journey from high-functioning anxiety to a balanced, fulfilling life—and how you can do the same.We cover:✅ The hidden ways perfectionism fuels anxiety✅ How to recognize self-sabotaging patterns and break free✅ 3 major misconceptions about anxiety that hold you back✅ The Cultivating Calm Method: A simple, evidence-based approach to reducing anxiety✅ Why conventional approaches like therapy and medication may not be enough—and what to do instead✅ How to build resilience and emotional capacity to stop fear from controlling your lifeIf you're tired of anxiety dictating your choices and keeping you stuck, this episode is for you![00:22] Heather's personal journey: How her first panic attack changed everything[01:07] The truth behind high-functioning anxiety and perfectionism[02:58] Small, simple habits that create massive shifts in anxiety relief[09:51] The 3 biggest myths about anxiety (and what to believe instead)[16:11] How to rewire your nervous system to feel safe with discomfort[20:47] Why food, movement, and mindfulness are essential for mental health[28:57] How to create an anxiety-free morning routine (without overcomplicating it)[39:09] Heather's game-changing journaling practice to transform your mindset
Follow Dr. Andrea Moore on Instagram: @drandreamoore for daily insights and tips to move out of the stuck zone.
Follow Dr. Andrea Moore on Instagram: @drandreamoore for daily insights and tips to move out of the stuck zone.
It's December and for half the planet it's cold and snowy. Thus it's the perfect time to stay in and listen to a podcast especially a podcast that has a series dedicated to conspiracy theories . So why not listen to the our latest in our Ramirez Unraveled series? And it's in its 9th episode. So come on and listen to Don Ramirez and featured guests: Dawn Custer and Andrea Moore of the "Slice Girlz" talk all about art, music, aliens, UFOs/ UAPs and a whole lot more! Also there's the possibility of some E.V.P.s (electronic voice phenomenon) in the main section of the episode. So feel free to download this episode and see if you can find them. if you do tell us what you found and heard. Watch this episode of Ramirez Unraveled on Youtube here: https://youtu.be/XriW-wGf9B0?si=gcz3bBabVr6c-yqE and while there don't forget to hit the subscribe and like buttons and leave a comment. Note Though we are on a break and still doing finishing touches on our rebranding to be The Geek Privateer we are still honoring deals and promises we made with the many friends while under the moniker The Long Coat Mafia Podcast. One of those promises was with Don to air the audio version of his podcast Rameriz Unraveled. As we continue to reband we hope you hit that follow us here or on your audio platform of choice and on social media by using the links below. 1) Did you know you can donate to or leave a "Tip" for our show to help us offset the costs in getting new(ish) equipment by using this link: https://tinyurl.com/lcmptipjar 2) Help out our O.G. co-host Big Candy by getting yourself some wearable merch by going here: http://tee.pub/lic/WidsgeTHv7A 3) Due to issues we just dropped our partnership with Dubby Energy! (think G Fuel) thus we once again let you know that you can donate to or leave a "Tip" for our show to help us offset the costs in getting new(ish) equipment and more by using this link: https://tinyurl.com/lcmptipjar and if we surpass our $1000 goal wil dawn a bikini for a video. Don't forget if you wish to find out more about us and wish to listen to our audio podcast you may do so by following the links below Our Standard Links To Find Our Show And Social Media: Our Website: https://thegeekprivateer.podbean.com/ Our Facebook page: https://www.facebook.com/thegeekprivateerpodcast Our Twitter: https://x.com/geekprivateer Our Email: geekprivateerpod@gmail.com Instagram: https://www.instagram.com/geekprivateer/ Our TikTok: https://www.tiktok.com/@geekprivateer Our Youtube Channel: https://tinyurl.com/gkprivateerutube Our Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/1U413BUZEYXGO We are also found on Apple Podcasts ( https://tinyurl.com/Gkprivateerapplepod ) Goodpods: ( https://tinyurl.com/Gkprivateergoodpd ), Spotify: ( https://tinyurl.com/Gkprivateerspotify ) and where podcasts are found.
Book an energy uplevel call here: https://drandreamoore.as.me/?appointmentType=500431 Follow me on IG: @drandreamoore www.drandreamoore.com Have you ever wondered why your inner child work isn't translating into the vibrant life you hoped for? Join me, Dr. Andrea Moore, on this episode of the Unweaving Chronic Pain Podcast as we confront the frustrations many face on their healing journey. We'll walk through why your inner child work might feel stagnant and how to align your goals to make your practice more effective. I'll share my personal approach to inner child work through the lens of the nervous system, ensuring that inner exploration leads to genuine improvements in your daily life. Inner parenting can be a delicate balance, and understanding its impact on emotional well-being is crucial. We'll discuss how isolated incidents of neglect are less likely to cause lasting trauma unless they become a pattern, alleviating some of the pressure parents often feel. But it goes deeper—we'll also examine the dangers of overcompensating to prevent trauma and the importance of assigning age-appropriate responsibilities to children. Learn how to build resilience in your kids while avoiding the emotional toll of undue responsibility. True healing begins when the adult self takes charge. We'll explore why approaching inner child work from a regulated, mature perspective is essential, and how integrating the adult self prevents common pitfalls like spiritual bypassing. Understand the necessity of setting boundaries between your adult responsibilities and inner child dynamics to foster authentic healing. And finally, discover how personal growth and taking responsibility for your adult self can lead to joy, fulfillment, and a life free from chronic pain and anxiety. Tune in and embrace your journey towards a more capable and fulfilled self.
July 9, 2024 Reidsville City Council MeetingAGENDA1. Call to Order.2. Invocation by Pastor Christopher Brown of Friendship Tabernacle Holiness Church, 8658 Friendship Church Road, Reidsville.3. Pledge of Allegiance.4. Approval of Consent Agenda.(A) Approval of June 11, 2024 Regular Meeting Minutes.(B) Approval of Revised Fiscal Year 2024-2025 Budget Ordinance.(C) Approval of Changes to City Attorney Contract.(D) Approval of Resolution for the Wastewater Treatment Plant Bulk Nutrient Removal Project.- End of Consent Agenda –5. Public Hearings:(A) Consideration of an application to rezone the property located at 2025 US 29 Business, Rockingham County Plat Book 1666, Page 1728, from a current split zoning designation of Industrial-1 (I-1), Industrial-2 (I-2) and Residential-20 (R-20) to Industrial-2 (I-2). The property owner, Jerry Barker, submitted the application. (Docket No. Z 2024-03.) (Enclosure #1) - Jason Hardin, Planning & Community Development Director(B) Consideration of an application for a Consideration of an application for a Special Use Permit (SUP) to allow a Personal Services business to operate at 600 W. Harrison Street, Reidsville, specifically Rockingham County Tax Parcel No. 149807. The SUP application was submitted by Andrea Moore. (Docket No. S 2024-01) (Enclosure #2) - Jason Hardin, Planning & Community Development Director- End of Public Hearings –6. Projects:(A) Update on Rural Ready Diesel Drive Project. (Enclosure #3) - Josh Beck, Public Works Director & Glynn Fleming, WithersRavenel7. Policies:(A) Consideration of Revisions to the City of Reidsville Information Technology (IT) Policy.(Enclosure #4) - Shirrell Williams, Information Technology Director8. Fee Schedule:(A) Consideration of Changes to the Wireless Facility Review Fee. (Enclosure #5) – Jason Hardin, Planning & Community Development Director9. Public Comments.10. City Manager's Report:(A) Month of July. (Enclosure #6)11. Council Members' Reports.12. Miscellaneous:(A) For Information Only.13. Move to the First-Floor Conference Room for a closed session to discuss the acquisition of real property and personnel pursuant to NCGS 143-318.11(a)(5) & (6).14. Adjourn.###
Today, I'm sharing the other half of my conversation with Dr. Andrea Moore. In the previous episode, I interviewed Dr. Andrea about her work. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies. Today's bonus episode is a replay from her podcast, Unweaving Chronic Pain, where she interviewed me. Dr. Andrea and I explore the interaction between mind and body, especially when chronic pain is persistent. We address common misconceptions and highlight the importance of setting realistic goals that respect our current limitations. The conversation sheds light on the potential of incremental healing and the value of celebrating small victories for sustainable progress in managing fibromyalgia. In this candid discussion, we also cover the various symptoms associated with this condition and the range of solutions that can provide relief. Topics include the role of the subconscious in personal growth, the high incidence of sleep apnea in fibromyalgia patients, and the importance of a holistic approach to treatment. The episode concludes with an invitation to view our bodies as allies in our health journey, emphasizing that every step forward, no matter how small, is progress towards reclaiming our well-being. If you enjoy this episode, please check out Dr. Andrea's Unweaving Chronic Pain podcast. Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
“Sometimes taking care of yourself means not doing all the things.” When you have chronic pain, it's easy for self-care to become a job where you have to do all of these things, or else you haven't taken care of yourself. But self-care should nourish you and fill your cup; it shouldn't feel like a burden. Healing requires us to develop a toolbox of techniques that work for our individual needs, and one of the biggest game-changers on the journey to getting better is getting in tune with the right energy for approaching our healing. Today, Tami is joined by Dr. Andrea Moore to explore how self-care can turn into self-sabotage and why focusing too much on eliminating pain can, in fact, amplify it. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies. If you find yourself constantly chasing new wellness trends or ticking off an endless list of self-care rituals, this episode is for you. In this conversation, Tami and Dr. Andrea discuss Dr. Andrea's chronic pain story and journey to finding relief, potential pitfalls of self-care and healing practices, the frantic energy that can come with pursuing treatment after treatment, finding balance when pursuing wellness, balancing self-care and living life, recognizing that self-care should feel nourishing and not burdensome, the vicious cycle of pain, physiological changes that happen when you experience chronic pain, the power of getting help, the concepts of body harmony and respect, redefining feeling safe in your body, accepting the unpredictability of life, the symbolism of cherry blossoms and Tami's connection to them as a symbol, our tendency to repress and judge emotions, understanding what nervous system regulation really means, creating a balanced approach to emotional healing work, getting better at doing hard things, allowing yourself to take a step back and accept your current reality, building your capacity for intense emotions, the role of self-compassion in taking accountability, playfully engaging with your emotions, building trust and connection with your body, why we need individualized self-care strategies, limitation sof group work and when one-on-one time is needed, Dr. Andrea's invitation to take a moment to pause and self-reflect, and more. If you find yourself stressing that you can't do everything you need to do instead of being excited about living your life, that's a good sign that it's time to seek support. Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
This week on an exciting HappyCast, we sit down with co-host Andrew as he goes over his experience being a part of the most competitive and exciting 200 mile event yet: the 2024 edition of the Cocodona 250! After racing it last year, Andrew goes over his time crewing and pacing, and how the different perspective made him appreciate the race even more. He also talks about the logistics of crewing and pacing this race, and how it is just as fun to support this race as it is to actually run it.And, of course, we hear about the amazing stories that took place during Cocodona. From struggles to triumphs and everything in between - To a man running the entire race while holding the American flag. An individual coming back for redemption and being just the second man to finish Cocodona with Ankylosing Spondylitis. A 17 year-old being the youngest finisher in history, while his family also raced and helped pace. How about the oldest finisher in history, only to be surpassed by someone 15 days older just hours later? Or meeting a fellow podcast listener in person and being able to unexpectedly pace them to the finish? And, it goes without saying just how epic of a finish this race had at the top. Plenty of these epic stories, and more, as we recap the 2024 edition of the Cocodona 250! So strap in and join along for the ride!Specific shoutouts this episode: Michael Reardon, Brandon Hozack, Zachary Bates, Nathan Butler, Andrea Moore, Roberto Gonzalez, Eric Durrett, Philip Sebastiani, Christina Krchnavy, Chad Lasater, & more.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Book an energy uplevel session here: www.drandreamoore.com/schedule Follow me on IG: @drandreamoore www.drandreamoore.com The intertwining of anxiety with chronic pain has never been more evident than in the shadow of a global pandemic, where heightened stress levels have pushed our coping mechanisms to the brink. I, Dr. Andrea Moore, peel back the layers of this complex relationship, sharing not only a wealth of professional knowledge but also the personal journeys of those who've walked this challenging path. By looking through the lens of my clients' experiences, we uncover how different individuals withstand similar pressures and the pivotal role of effective coping strategies in weathering the storm of uncertainty that has become our new normal. Navigating the murky waters of anxiety, we often find ourselves bogged down in the mire of decision-making, the weight of which can paralyze the best of us. In this episode, we break down the barriers that anxiety erects, exploring its stealthy infiltration into everyday tasks and the pervasive sense of exhaustion it leaves in its wake. With candid discussions and a deep dive into real-life scenarios, I offer not just a mirror to our collective struggles but also the tools and strategies to manage and move beyond the confines of anxiety. In our final chapters, we shift our focus toward the horizon of hope by embracing anxiety as an intrinsic part of our journey and recognizing the necessity of increasing our capacity to withstand it. Through personal anecdotes and professional insight, I guide you toward a deeper understanding of why quick fixes fall short and how embracing discomfort can pave the way to a life reclaimed. Join me as we foster a new relationship with anxiety, transforming our experiences from mere survival to ones filled with vitality and joy.
Andrea Moore is the Chief Digital Officer at NEST New York, a fast-growing, leading fragrance lifestyle brand. As a C-suite executive and omnichannel leader, she has experience launching, building, and scaling digital businesses to $100 million. Andrea is also an angel investor, an advisory board member at ShopTalk, and an Adjunct Professor at FIT. In this episode… During the pandemic, brick-and-mortar brands began shifting to digital, with pandemic-born brands launching DTC exclusively. In the pandemic's aftermath, DTC has become less profitable, so brands must integrate online and in-store efforts to survive. How can you build a robust omnichannel strategy? As omnichannel brand builder Andrea Moore says, it doesn't matter where your consumers shop as long as they purchase from you and not your competitors. You can establish storefronts on Walmart, Amazon, and Target's online marketplaces as well as your personal website and brick-and-mortar shop. By targeting your customers where they shop, you can dominate the market. Omnichannel strategies often require a significant amount of tech tools to execute effectively, and it can be challenging to determine the precise fit for your tech stack. Andrea advises assessing your business goals, go-to-market strategy, and margin structures to capitalize on profitable growth opportunities. Join Aaron Conant in today's episode of The Digital Deep Dive as he sits down with Andrea Moore, the Chief Digital Officer at NEST New York, to discuss omnichannel brand strategies. Andrea shares how brands should consider data when utilizing AI, the digital landscape's most urgent issues, and how AI will impact leadership roles.
Today we have an inspiring conversation with Andrea Moore, who shares her transformative journey from overcoming childhood challenges to becoming a successful corporate banker then tossing the corporate finance to the wind to conquer an even bigger challenge by running 5 ultramarathons, each with a distance of over two hundred miles. Andrea's story is not just about sports; it's about overcoming personal hardships, redefining life goals, and pushing the boundaries of what's physically and mentally possible to get healthier and stronger in every way. About Andrea Moore: Andrea shares a glimpse into her personal life, including the challenges and triumphs of being a mother to three children and the support she receives from her dedicated crew and pacers during races. Andrea's upbringing forged her into an achiever. Her career track evolved to her becoming a high-achieving private banker for JP Morgan Chase. Yet the traditional life of marriage, kids, and a career conquering the challenges of corporate finance left a void. After losing her mother to cancer, getting out of a bad marriage and starting over, Andrea transitioned from the bustling streets of downtown Dallas to the tranquil trails of Flagstaff, Arizona. This significant life change was spurred by her passion for running but also creating a lifestyle in pursuit of her happiness. Episode Highlights: Andrea's Running Evolution: Andrea details her journey into the world of ultra trail running, highlighting her progression from casual running to competing in grueling 200+ mile races. The Role of Community and Team: Reflecting on the importance of support in endurance sports, Andrea credits her success to her crew, pacers, and the broader running community who have been instrumental in her journey. Nutritional Strategies and Metabolic Health: A significant part of Andrea's discussion revolves around her dietary approach, particularly how she has optimized her fat metabolism to enhance performance and recovery in ultra endurance races. Starting with her first two bites of steak after being a vegetarian to learning about Vespa and OFM, Andrea shares her nutritional evolution which will fuel her big, scary challenge. Personal Growth and Resilience: Andrea shares deeply personal aspects of her life, including the impact of her mother's death and how it prompted a reevaluation of her life's direction. Her story is a powerful testament to the strength required to make profound life changes. **Conclusion:** Andrea Moore's story is a compelling narrative of personal growth, strength and resilience. But as Andrea acknowledges, she is not alone; community, friends, partners, crew and pacers all help support her relentless pursuit of one's passions no matter the odds. Whether you're an athlete, someone facing personal challenges, or simply in search of inspiration, Andrea's journey offers valuable insights into the power of resilience and transformation. Stay tuned as we will be following up with Andrea during her quest. Join us next time on the OFM podcast, where we continue to explore the interconnections of health, happiness, and personal fulfillment through the lenses of our remarkable guests.
Masterclass: https://welcome.drandreamoore.com/powermasterclass Find me on IG: www.instagram.com/drandreamoore schedule a consult call: www.drandreamoore.com/schedule Unlock the transformative power of the Whole Self Integration Method and revolutionize your approach to chronic pain. In our latest podcast episode, Dr. Andrea Moore introduces the AWARE process—tailored especially for analytical minds, it's a trauma-informed, neuroscience-backed technique that builds a bridge between understanding emotional wounds and taking action for healing. We explore how this method not only uncovers nervous system imprints but also provides practical steps for deep emotional work, enabling us to partner with our bodies for a holistic healing experience.
Sign up for the Unlock Your Life Masterclass: https://welcome.drandreamoore.com/powermasterclass Follow me on IG: @drandreamoore Have you ever been held captive by your own feelings or found yourself numbed to the world around you? I'm Dr. Andrea Moore, and this episode is a deep dive into the ocean of our emotions, where we navigate the treacherous waters of our inner experiences and learn the art of emotional mastery. We'll uncover the tools that, when used correctly, can liberate us from the constraints of misunderstood emotions, whether they're overwhelming us or leaving us feeling disconnected. Throughout our journey, I dissect the mistaken belief that feelings are the ultimate truth, steering us through life's decisions. We tackle the complexities of setting emotional boundaries, especially when past traumas or ongoing challenges threaten to blur the lines of our well-being. Understanding the transient nature of emotions, I offer strategies for those who might feel adrift in the intensity of their feelings, helping you align with your deeper insights and navigate your emotional landscape with newfound confidence. Wrapping up, we consider the importance of allocating time and space for emotional processing, ensuring that our feelings serve us rather than spill over into areas where they don't belong. By embracing the transformative power of self-awareness and regulation, we invite healing and resilience into our lives. So, get ready to join me, Dr. Andrea Moore, as we embark on this transformative journey towards a more authentic and powerful existence, where your emotions inform but don't control your life.
Get Your Custom Training Plan at https://www.mymottiv.com/Sign up at mymottiv.com and Use the Code SMARTER2 for Two Months of FULL Premium AccessDr. Andrea Moore is a Physical Therapist, Orthopedic Specialist, Nutritional Therapy Practitioner and the host of the Unweaving Chronic Pain Podcast.On the podcast, she shares her insights and expertise on chronic pain and how the nervous system plays a pivotal role in our pain experience. Andrea also offers practical advice for those navigating their journey through chronic pain. Her holistic approach, focusing not only on the physical but also on the mental, emotional, and even ancestral aspects of pain, provides a comprehensive framework for understanding and addressing chronic pain in ways that traditional models might not fully encompass.Remember, healing from chronic pain is a journey that encompasses more than just the physical body. By integrating mind-body practices, understanding the underlying factors contributing to pain, and approaching oneself with kindness and curiosity, significant strides can be made towards recovery and a better quality of life.Follow Andrea Moore Here:Pain Archetype Assessment: https://welcome.drandreamoore.com/pain_response_assessmentInstagram: https://www.instagram.com/drandreamoore/Website: https://drandreamoore.com/Podcast: https://www.unweavingchronicpain.com/
Book an Energy Uplevel Session: https://drandreamoore.as.me/?appointmentType=500431 Follow me on IG: https://www.instagram.com/drandreamoore/ Join me, Dr. Andrea Moore, on a journey through the tangled web of outrage and its multifaceted relationship with chronic pain. Listen in as we explore how these intense emotions can be both destructive and constructive, affecting our personal well-being and the broader societal landscape. In this conversation, I get personal about my own experiences with outrage in the medical field, the emotional toll it can take, and the ways in which we can harness it for growth and positive change. We'll also dissect the role of outrage in our nervous system and how understanding this can help us navigate life's challenges more effectively.
Joining us for a deep dive on creating remarkable brand stories and driving powerful customer engagement are two industry veterans who will also be gracing the stage at next month's Shoptalk event in Las Vegas. Christiane Pendarvis, co-CEO of Pattern Beauty, Tracee Ellis Ross's hair care brand, and Andrea Moore, Chief Digital Officer of NEST New York, the fast growing fragrance brand deliver s a master class on the changing consumer landscape, evolving customer journeys, and what brands must do to stand out and win the future. They also preview their Shoptalk sessions.But as usual we start with our analysis of the week's most important retail news, including offering new Macy's CEO Tony Spring some unsolicited advice before wondering whether Andy Jassey and team may (finally) be on to something with their Amazon Fresh reboot. We also explore Target's rumored late entry to the membership game and what to make of Tapestry and Capri's final earnings report before they are formally hitched. We also try discern what what be in store for malls (and JC Penney) based upon reading between the lines of the Simon Property earnings call.Steve's new book--Leaders Leap: Transforming Your Company at the Speed of Disruption--will be released April 23rd (note new release date). And for a limited time pre-order it at Amazon, Barnes & Noble, Bookshop,org, or any other retailer worldwide, and get some very special FREE bonuses.Buy 1 Copy and receive:- An exclusive PDF book excerpt- An invitation to a private pre-launch virtual event.Buy 5 Copies and receive:- All the above, plus access to a small group virtual Q&A session.Buy 25 copies or more and receive:- All the above, plus a private one-on-one 20 minute Zoom consulting or executive leadership coaching session with me.Simply email your receipt to leadersleap@sageberryconsullting.com and we will handle the rest!Shoptalk Offer:10% off General Attendee10% off Retailer & BrandCode - remarkableattendee Code - remarkableretailandbrandLink - https://stus24-registration.personatech.com/code?cId=cmVtYXJrYWJsZWF0dGVuZGVlLink - https://stus24-registration.personatech.com/code?cId=cmVtYXJrYWJsZXJldGFpbGFuZGJyYW5k About ChristianeChristiane Pendarvis is a growth-oriented chief executive with over 25 years of experience leading direct-to-consumer and omni-channel consumer businesses. Her career focus has been in general management and retail merchandising, running $250M to $1B operating businesses with Fortune 500 brands such as Old Navy and Victoria's Secret. Known for her ability to translate insights into business strategies, she has extensive strategic planning, assortment development, digital commerce and retail operations experience; and has driven large scale technology infrastructure projects. Ms. Pendarvis approaches all her roles with compassion, humility and empathy, driving profitable growth and shareholder value by unlocking the power of people and diverse teams. She sits on the board of directors for Hims & Hers (NYSE: HIMS, Member - Audit) and Hootsuite (Chair – Nom/Gov, Member – Audit) and was previously on the board of Savage X Fenty. Ms. Pendarvis has been recognized in WWD's 2023 Most Inspirational Women Leaders, WWD's 2022 50 Women in Power and as a Top Woman in Retail by Women in Retail Leadership Circle in 2021. Ms. Pendarvis is currently Co-CEO of PATTERN Beauty By Tracee Ellis Ross where she is responsible for all aspects of the business in partnership with Ms. Ellis Ross, the Founder. Prior to Pattern, she was Co-President at Savage X Fenty where under her leadership the company grew 6X from 2019 to 2022 and successfully closed two financing rounds totaling $240M in 2021. She led an expansion into new product categories including Mens, Loungewear and Womens Activewear as well as the brand's channel expansion into physical retail in 2022. Ms. Pendarvis has held executive roles with top tier retailers and DTC companies including Victoria's Secret, Aerie, Old Navy, Minted and FullBeauty Brands. Her scope of experience is wide, having managed women's and men's apparel, intimate apparel, beauty, consumer electronics and consumer packaged goods.Energized by high growth environments, Ms. Pendarvis also has experience in start-ups and mid-tier companies. She excels in helping brands, teams and individuals grow and succeed in the face of rapidly changing industry dynamics. She currently sits on the Shop Talk Advisory Board and is Chairperson of the Women of Color Retail Alliance board. She also has a long history of non-profit board service (National Black MBA Association Cincinnati Chapter, Dallas Symphony Orchestra, Episcopal Community Services of San Francisco and the Violet Torch Foundation). Ms. Pendarvis earned a BA in Economics from Harvard University and an MBA from the Kenan-Flagler Business School at the University of North Carolina (Consortium for Graduate Study in Management fellowship program). She is passionate about increasing diversity and representation in the fashion industry and dedicates her time to mentoring women of color specifically. She currently resides in Los Angeles, CA with her husband and identical twin daughters.About AndreaAndrea Moore is a C-Level Omni-Channel Executive with extensive experience launching and building digital businesses quickly and profitably. Andrea's areas of expertise include digital strategy, marketing and merchandising, technology, analytics and team leadership and talent development.Andrea has experience in large, publicly traded companies, as well as small, entrepreneurial, private-equity backed brands; in digital businesses of up to $100M in annual revenue and teams of up to 40.Angel investor, Advisory Board member, non-profit Board Chair, FIT Adjunct Professor.About UsSteve Dennis is a strategic advisor, board member, and keynote speaker focused on strategic growth and transformation and the impact of digital disruption. He is the author of the bestselling book Remarkable Retail: How To Win & Keep Customers in the Age of Disruption and the forthcoming Leaders Leap: Transforming Your Company at the Speed of Disruption , which will be published in April 2024 and is now available for pre-order at book retailers everywhere. Steve regularly shares his insights in his role as a Forbes senior contributor and on social media..Don't forget to join Steve's new Linked Group for his new book.Michael LeBlanc is the Founder & President of M.E. LeBlanc & Company Inc and a Senior Advisor to Retail Council of Canada as part of his advisory and consulting practice, a keynote speaker around the world and consumer growth consultant. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience, and has been on the front lines of retail industry change for his entire career. Michael is the producer and host of a network of leading podcasts including Canada's top retail industry podcast, The Voice of Retail, plus Global eCommerce Leaders podcast, and The Food Professor , Canada's top food industry podcasts and one of the top management podcasts in the nation according to Apple, with Dr. Sylvain Charlebois. You can learn more about Michael on LinkedIn. Be sure and check out Michael's Last Request Barbecue, his YouTube BBQ cooking channel!
Enter code PODCAST7 for 7-Day Access to the PHT membership https://app.runsmarter.online/access/phtmembership Dr. Andrea Moore is a Physical Therapist, Orthopedic Specialist, Nutritional Therapy Practitioner and the host of the Unweaving Chronic Pain Podcast.On the podcast, she shares her insights and expertise on chronic pain and how the nervous system plays a pivotal role in our pain experience. Andrea also offers practical advice for those navigating their journey through chronic pain. Her holistic approach, focusing not only on the physical but also on the mental, emotional, and even ancestral aspects of pain, provides a comprehensive framework for understanding and addressing chronic pain in ways that traditional models might not fully encompass.Remember, healing from chronic pain is a journey that encompasses more than just the physical body. By integrating mind-body practices, understanding the underlying factors contributing to pain, and approaching oneself with kindness and curiosity, significant strides can be made towards recovery and a better quality of life.Follow Andrea Moore Here:Pain Archetype Assessment: https://welcome.drandreamoore.com/pain_response_assessmentInstagram: https://www.instagram.com/drandreamoore/ Website: https://drandreamoore.com/Podcast: https://www.unweavingchronicpain.com/Book a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discountIf you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Book an Energy Uplevel Session: https://drandreamoore.as.me/?appointmentType=500431 Follow me on IG: https://www.instagram.com/drandreamoore/ Celebrate with us as we hit an incredible milestone – our 100th episode of Unweaving Chronic Pain – where healing takes center stage. As Dr. Andrea Moore, I'm sharing two decades' worth of self-development insights to illuminate the myriad paths to healing, from active engagement to gentle surrender. This special episode isn't just a reflection; it's a deep dive into the realization that our bodies and souls are designed to flourish. Discover how shifting our perspective from survival to thriving can fundamentally alter the trajectory of our lives, offering a richer, more joyful existence, and turning what we've learned into actionable steps toward freedom from chronic pain and emotional barriers. Healing, Self-Discovery, Parenting, Emotional Landscapes, Pain to Power, Inner Selves, Chronic Pain, Emotional Barriers, Wellness, Perfectionism, Grace, Flexibility, Self-Awareness, Nervous System, Empathy, Personal Reflection, Human Emotions, Accountability, Acceptance, Spiritual Bypassing, Trust, Authentic Self-Voice, Wisdom, Life Decisions, Clarity, Next Steps, Transformative Experience
Andrea Moore shares her journey in ultra running, from her journey to endurance sports to her goals for the future. She discusses the challenges and rewards of running 200 mile races and the importance of community and support. Andrea also talks about the balance between content creation and racing, and how she plans to continue inspiring and supporting other women in the sport. She shares her experiences at Cocodona 250. Finally, Andrea discusses her future goals and challenges, including running FIVE 200 + mile races in 2024 including the Cocodona 250, Tahoe 200, Bigfoot 200, Divide 200 and Moab 240 Takeaways Transitioning from shorter distances to ultra running requires determination and a willingness to push beyond perceived limits. Community and support are crucial in the world of ultra running, and finding a coach and like-minded individuals can make a significant difference. Setting ambitious goals and embracing the adventure and exploration of ultra running can lead to personal growth and transformation.
Sign up for the Free Masterclass HERE: https://welcome.drandreamoore.com/reclaim2024 Follow me on IG: @drandreamoore Are you truly living in alignment with your deepest desires, or are you caught in the current of societal expectations? Join me, Dr. Andrea Moore, as we unravel the importance of setting intentions that echo your authentic self, while avoiding the common pitfalls of unfulfilling New Year's resolutions. This episode is an invitation to use intention as your North Star, guiding you through self-reflection to a year crafted with purpose and personal truth. Whether chronic pain has been a part of your journey or you're seeking your true path, let's take the first step together towards a fulfilling year ahead.
HOUR-LONG EPISODE! For most people, your relationship with your sibling will be the longest in your life. This episode explores the over 50-year relationship shared by James Moore and his two sisters Andrea Moore and Tina Moore Howard. --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-donna6465/message Support this podcast: https://podcasters.spotify.com/pod/show/james-donna6465/support
Andrea Moore, the Chief Digital officer of NEST New York, adds her page to the Marketing Playbook. Hear how to build and maintain your network, let the customer shop where they want to, use the tools you already have better than you're using them today, transition from interim to full-time leader, and Andrea's lessons from vastly different industries. Connect with Andrea on LinkedIn
Join Dr. Andrea and I in this empowering conversation all around utilizing your pain for inner power and purpose! Dr. Andrea Moore is a mother, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams, and in the process developed the Whole Self Integration Method. She now uses this to guide others who are suffering from chronic physical & emotional pain back to their bodies & living in a way that is aligned with the truest version of themselves. We delve into: How & why our bodies respond in pain How to move through our pain utilizing Polyvagal Theory + emotional processes Finding safety in our bodies Processes and practices we use within our clients and within ourselves Turning our pain into Power Connect with Andrea: www.instagram.com/drandreamoore www.facebook.com/drandreamoore www.drandreamoore.com Contact Jessica on Instagram Loved this episode? Please leave us a review on Apple Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea
Your nervous system has a profound impact on your life - including your ability to access creativity and enjoy writing. I spoke with Dr. Andrea Moore, a former physical therapist and chronic pain specialist, to learn more about the nervous system, how to handle the impact of rejections and publishing set-backs, and how to bring celebration into your body. Follow Dr. Andrea Moore on Instagram, check out her website, and subscribe to her podcast, Unweaving Chronic Pain! Join my newsletter and get my best advice every Monday, podcast reminders, and heads up about future free workshops: www.IsabelSterling.com/join Feeling burnt out? It's time to create your unique Confident Author Career Roadmap. Schedule a free consult with me by clicking here.
In this enlightening episode, Kim sits down with chronic pain expert Dr. Andrea Moore, to delve into the multifaceted world of chronic pain. They discuss what defines chronic pain, why pain is essential as a protective mechanism, and the intriguing connection between chronic pain and the nervous system. Dr. Andrea sheds light on the complexities of acute vs. chronic pain and explains how emotional stress and even generational trauma can contribute to chronic pain. The conversation also touches on the relationship between exercise and pain, especially for those who have used exercise as punishment in the past. Dr. Andrea shares her unique Whole Self Integration Method, a four-step process to align with the nervous system and navigate chronic pain. Whether you're dealing with chronic pain yourself, working in healthcare, or simply curious about this complex subject, this episode offers valuable insights and practical strategies.About our GuestAndrea Moore is a mom, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams. So she now guides other women who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves.www.instagram.com/drandreamoorehttps://linktr.ee/drandreamooreAbout the HostKim Hagle (she/her) is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness. Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have. New Here? Download our free guide: 5 Ways to Feel Healthy, Happy and Confident - without obsessing over the scale. Want to feel good in your body without focusing on weight? Register for our 5 day mini training course. “How to Feel Great IN and ABOUT Your Body; no matter what the scale says”. For just $27, you'll receive one short video and worksheet each day for 5 days that will help get started with the non-diet approach and feeling better in and about your body.Ready to take the next step? Visit our website to learn more about our coaching programs Let's stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness. Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs. Support the show
On this episode of the Spoon Mob Podcast, Ray chats with general manager/wine director Andrea Moore of Comune in Columbus, Ohio. For more on sommelier Andrea Moore, visit spoonmob.com/Andrea Moore and follow her on Instagram @andream_cbus + @comune_restaurant. Visit comune-restaurant.com for reservations, menu details + online ordering. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), Facebook (@spoonmob1) + TikTok (@spoonmob). Audio editing by @TrackEditPrint. Intro music by @kabbalisticvillage.
In this episode, Lyndsay Soprano and Dr. Andrea Moore, PT, DPT, OCS, NTP discuss her journey from chronic pain and post-concussive syndrome after a car accident to anxiety and ADHD sharing her journey to where she is today. She lived in so much pain for her whole life, she thought that this was just normal!! It wasn't debilitating but aggravating. As she went down a painful journey, she found out that living life in pain is actually NOT normal!! How sad that we feel that we must live with pain, and it has been normalized. We talk about living in fear and safety and how to desensitize our central nervous system. By focusing on somatic part of the nervous system we can start to gain a wealth of knowledge about our bodies, minds, and souls. Somatic = relating to the body Somatic work doesn't have a universal definition as the above definition is a bit vague. It is working on what your nervous system is holding onto like our traumas. Massive amounts of traumas that have added up over time.If we are only looking at the mind then we neglect the body. And when we are only looking at the physical body, then we are neglecting the mind. And when we look at both of those but never look at our thoughts and our mindset and what is the nervous system is actually holding, then our pain continues.We speak about one of the most important things in life—shifting your mindset. How different parts of your body and nervous system are holding onto past traumas.Sometimes TOO much mindfulness work can actually FLARE the pain because we are getting a little too intense and deep with the work that we actually cause ourself more issues. It's a delicate balance indeed.Both Dr. Moore and Lyndsay have suffered concussions. Multiple concussions. And one of the most scary things about concussions is if you experience post-concussion syndrome you can lose a part of you for a short or long length of time that affects your ability to focus and manage simple tasks and obstacles with grace.A good infographic on post-concussion syndrome is below:https://images.app.goo.gl/FBQ3UUw8ZF81qVkX7Once you have started to experience any or all of the above symptoms, this pain starts to affect your intelligence with this post-concussive response. And that is one of the most fearful part of post-concussion syndrome.The feeling like you are losing your mind! What follows is more fear. When you live in pain you live in fear that you might never recover and “this is it!?” Is your daily mantra. And what follows sometimes is shame and guilt. When you have been through significant traumas, you tend to blame yourself which then leads to that shame and guilt. Which leads to the narrative of “I am damaged and broken and need to be fixed.”We aren't broken. We are just cracked a little bit! And for empaths, we also take on other people's pain and emotions which further breaks our souls adding to this fear and turmoil. It's a vicious cycle and one that affects not only ourselves, but our loved ones as well. When Lyndsay asked her sweetie about chronic pain and how it affects him, he says, “my chronic pain is yours!” That makes her so incredibly sad. Chronic pain essentially dissociates ourselves from our bodies. We end up living in your thoughts, not in the body itself. And we are disconnected from our bodies which means we are disconnected from the soul of our body. We need to listen to our true authentic self and listen to it in a different way. Authentic wisdom. Listen to it. It will sound different than your current narrative. And accessing our authentic wisdom is key. And accessing that wisdom can be interpreted as a threat to the brain and doesn't want to connect. Fear. Safety. Trauma. The vicious cycle continues.We carry all of this weight from ancestral trauma, both men and women. We touch on how this type of trauma is carried through our DNA and our past heritage and patriarchy and how this leads to more chronic pain. It's a conversation that you must listen to.You can find Dr. Andrea Moore online:Instagram: HTTPS://drandreamooreFacebook: https://www.facebook.com/drandreamooreWebsite: www.drandreamoore.comPodcast: Unweaving Chronic Pain (on all platforms) – links to spotify/itunes found at www.drandreamoore.com/podcast
Lucy Stone is sometimes written about as the person who should be mentioned alongside Elizabeth Cady Stanton, Lucretia Mott, and Susan B. Anthony. She lived an incredibly unique life for a woman of her time and station. Research: Michals, Debra “Lucy Stone.” National Women's History Museum. 2017. www.womenshistory.org/education-resources/biographies/lucy-stone Million, Joelle. “Woman's Voice, Woman's Place: Lucy Stone and the Birth of the Woman's Rights Movement.” Praeger. 2003. Kerr, Andrea Moore. “Lucy Stone: Speaking Out for Equality.” Rutgers University Press. 1992. Accessed online: https://archive.org/details/isbn_9780813518602/page/n323/mode/2up Blackwell, Henry B. “What the South can do. How the Southern states can make themselves masters of the situation. To the legislatures of the Southern states.” New York. Robert J. Johnston, printer. January 15, 1867. Library of Congress: https://tile.loc.gov/storage-services/service/rbc/rbpe/rbpe12/rbpe127/12701100/12701100.pdf Tucker, Neely. “Stone/Blackwell Marriage: To Love And Honor, But Not ‘Obey.'” Library of Congress Blog. May 5, 2020. https://blogs.loc.gov/loc/2020/05/stone-blackwell-marriage-to-love-and-honor-but-not-obey/ com Editors. “Lucy Stone.” Biography. Com. Nov. 23, 2021. https://www.biography.com/activists/lucy-stone Smith, Bonnie Hurd. “Lucy Stone.” Boston Women's Heritage Trail. https://bwht.org/lucy-stone/ “Lucy Stone.” National Women's Hall of Fame. https://www.womenofthehall.org/inductee/lucy-stone/ “Garrisonians.” Vermont Christian Messenger. Jan. 30, 1850. https://www.newspapers.com/image/490750662/?terms=%22Lucy%20Stone%22&match=1 Hays, Elinor. “Morning Star.” New York. Harcourt, Brace & World. 1961. Accessed online: https://archive.org/details/morningstar00hays/page/n7/mode/2up Lang, Allison. “The 14th and 15th Amendments.” National Women's History Museum. Fall 2015. https://www.crusadeforthevote.org/14-15-amendments/ Britannica, The Editors of Encyclopaedia. "Lucy Stone". Encyclopedia Britannica, 14 Oct. 2022, https://www.britannica.com/biography/Lucy-Stone Wheeler, Marjoeiw Spruill. “New Women of the New South: The Leaders of the Woman Suffrage Movement in the Southern States.” Oxford University Press. 1993. McMillen, Sally Gregory. “Lucy Stone: An Unapologetic Life.” Oxford University Press. 2015. “Love and Protest in a Marriage.” Library of Congress. https://www.loc.gov/exhibitions/women-fight-for-the-vote/about-this-exhibition/seneca-falls-and-building-a-movement-1776-1890/family-friends-and-the-personal-side-of-the-movement/love-and-protest-in-a-suffrage-marriage/ See omnystudio.com/listener for privacy information.
Before we start today's episode, I wanna tell you about a FREE workshop that I'm hosting on Wednesday June 7 at 1pm Eastern Time! This workshop is all about how to soothe your symptoms and unlock your creativity! We're going to be doing some expressive writing exercises together, I'm gonna host a live Q&A, and I think it'll be a really fun opportunity to get to know each other, so I hope you'll join me! To learn more, you can visit my website at www.annaholtzman.com/creativity-workshop-home And you know what? before you listen to this episode, I invite you to hit pause, check out the workshop page and sign up! I would be so thrilled to see you there! ••• In today's episode, I sat down to chat with my friend and colleague Dr. Andrea Moore. Andrea is a mom, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher! Through years of education, self healing & working with 100s of people, she learned that it is always about coming back to yourself in order to live the life of your dreams. So, she now guides others who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. You can find Andrea at: Instagram: @drandreamoore Website: www.drandreamoore.com Podcast: Unweaving Chronic Pain And you can find me at: Instagram: @anna_holtzman Website: www.annaholtzman.com
“Just lose weight” “The pain would go away if your body weight wasn't so heavy” “ This pain is a sign that your body isn't healthy… you need to lose weight”. It doesn't have to be this way. Healing chronic pain doesn't have to be about weight loss and in fact, many forms of chronic pain will NOT be healed with weight loss. There are as many people with chronic pain in smaller bodies as in larger bodies… so if weight loss isn't the solution, then what is? In this episode, we have guest expert Dr. Andrea Moore, Chronic Pain Specialist. What you'll learn listening to this episode on overcoming chronic pain with the non-diet approach: Why pain is a necessary experience for human The problem is not the pain but how we experience the pain Stephanie journey's through Dr.Andrea's process to overcome chronic pain. The 3-day free event from Dr. Andrea to learn how to break the cycle of chronic pain so you can reduce pain levels by 50% Mentioned in the show: Health Habits Checklist Rebellious Eating Solution Webinar Quiz: Is it you or your diet? Undiet Your Life Program Non-Diet Coaching Certification Connect with our guest: Website - Dr. Andrea Moore Instagram - Dr. Andrea Moore Free 3 days experience with Andrea
In this heartfelt episode, I had the pleasure of speaking with Karen, an expert on healing difficult mother-daughter relationships. As someone who has personally navigated these complex dynamics with her own mother, Karen shares her journey from estrangement to reconciliation, and the profound insights she's gained along the way. Listen in as we discuss the importance of understanding the cultural influences of patriarchy and misogyny on our relationships, and how to create intentional, healthy boundaries with our mothers. Together, we explore the challenges of navigating estrangement and repair in relationships, and how to make decisions from a place of self-respect and intention. Karen sheds light on the importance of bringing humanity and understanding into the decision-making process, as well as coping with the emotions that arise when making these difficult choices. We also discuss how our nervous systems can play a role in our decisions, and how to set boundaries with compassion, love, and respect. Finally, we dive into the complexities of chronic pain and how it can be affected by our relationships with our mothers. Karen offers valuable advice on how to relate to pain & her body in a different way. She also shares her thoughts on how exercising can be approached from a place of self-care rather than self-punishment. This episode is a must-listen for anyone seeking to create a healthier, more fulfilling relationship with their mother or daughter. Karen C.L. Anderson is a master-certified life coach and author who mentors adult daughters who want to both quiet the Inner Critical Mother they have in their heads, AND take care of themselves in the relationship they have with their actual mothers. She is the author of the soon-to-be-released You Are Not Your Mother: Releasing Generational Trauma & Shame (June 2023), as well as Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration and the Difficult Mother-Daughter Relationship Journal. Her coaching practice is trauma-aware, based on intersectional feminist principles, and incorporates storytelling, journaling, awareness tools, shadow work, and simple energy and somatic practices. Karen C.L. Anderson's website: www.kclanderson.com Facebook: https://www.facebook.com/KCLAnderson TikTok: https://www.tiktok.com/@kclanderson Dr. Andrea Moore: www.drandreamoore.com IG: www.instagram.com/drandreamoore
In this episode of Staying at the Table we are joined by Andrea Moore and get to discuss her journey of spirituality, her connection to God, and how she walks through that with Cornerstone Christian Fellowship.
In this episode, we discuss: -The link between chronic pain and symptoms and nervous system dysregulation -Why chronic pain and symptoms are so misunderstood by many health experts -How a "perfectionist" mindset can get in the way of healing -The importance of nuance and listening to your own body on your journey -Ignoring vs. not reacting to your pain/symptoms -Why some nervous system regulating techniques can make you feel worse -The role of nutrition in managing chronic pain/symptoms + so much more! Andrea's contact/resources: Podcast Special 45 min consult call: https://drandreamoore.as.me/?appointmentType=34391263 Instagram @drandreamoore website: www.drandreamoore.com Bio: Andrea Moore is a mom, wife, and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams. So she now guides other women who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. My website: https://www.lizjustine.com
With Cocodona 250 less than a month away, we check in with Andrew to see where his head is at and some of his preparation. We are joined by Andrea Moore who recently ran scouted out sections of the trail. We will be following them closely during their 250 mile journey.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Documentarian Diana Sole Walko discusses her groundbreaking career creating PBS stories about Catherine Johnson, Leon Sullivan, and the fight over the oil and gas industry. Plus, activist Andrea Moore describes her battle with homelessness, halfway houses, and other blight in Charleston. Download and listen. #theonlycharlestonwvpodcastthatmatters
This week we sit down with local badasses Andrea Moore and Jackie Cox to talk about their running journey both racing and crewing. We hear about Andrea's upcoming projects as well as their move to Arizona. These two truly embody the spirit of Happy Endings and what it means to be an ultra trail crew. Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
On a daily basis, Dr. Andrea Moore helps overwhelmed women suffering from chronic pain to help them achieve a healthy lifestyle; today, I am recording with her to get her story and her journey on how she navigates her business. Trust me! Andrea knows the business like you do cause she knows what you feel. In this episode, we will give you the best advice for your chronic pains in navigating your business. In one of the highlights of our conversions, she highlighted one of the most crucial elements of how she could pull through the pains of entrepreneurship. She said that coaching significantly in groups helped her, "I think groups helped me because it's like this feeling of being alone and no amount of like, I mean, it helps to have one person tell you that, but I think it helps to be like, oh, there are people who are in the same boat but not only on the same boat." So if you're listening to this and you have a business idea, I want you to realize that your business matters! Find a community and let that chronic pain of entrepreneurship go; join in some particular community like Profit School Follow Dr. Andrea Moore : https://www.facebook.com/drandreamoore About She Collective Profit School She Collective Profit School is the ONLY program designed specifically for entrepreneurs who are ready to scale their business and to do it with purpose and drive over 6 months. I created this container after spending more than 5 years hearing from business owners that were working harder now then ever and making less money. If you feel like you business is running your life - I hear you and I have the solutionIt's NOT working more hours It's NOT burning the business down and starting again It Is learning how to scale your business and build sustainable profits It Is building a vision for your LIFE and having your business support you in achieving that vision Free Stuff: You're invited to book a FREE call with me: https://bit.ly/FreeProfitCall
In today's show we chat with Andrea Moore. Andrea is a runner from Texas who after 27 years of being a vegetarian and vegan started eating an animal based diet. We talk about her change, health, relationship with food, and her love for long distance running. Please like, share, and subscribe. Follow Andrea on Instagram and TikTok https://www.instagram.com/andthensome1/ Buy a sticker to support us https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2 Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en Follow Derrick https://www.instagram.com/derricklytle Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3 Buy us a coffee https://www.buymeacoffee.com/ctht7bh7gnZSubscribe on SpotifyRSS feed https://api.substack.com/feed/podcast/165109.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com
Have you been dealing with chronic pain with no accurate medical diagnosis? Perhaps the cause of your discomfort runs much deeper than you think. In this episode, Dr. Andrea Moore shares how she's helped her clients heal their chronic pain by addressing their underlying traumas. Having experienced this herself, Andrea found ways to fix what was wrong. After years of education, self-healing & working with 100s of women, she learned that it is always about coming back to yourself and listening to your body that allows you to live the life of your dreams. She chats with host Rosie Zilinskas about how she guides other women suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. Make sure to tune in and learn how to start listening to your body and heal the pain from within.
Have you ever been told that you are a perfectionist, which makes you feel burned out?Sometimes, when striving for perfection becomes excessive, you can end up feeling exhausted and entirely lacking in self-worth. Thus, it gives you so much stress that leads to some chronic conditions and burnout. Would you like to know some practical tips on how to prevent yourself from being a perfectionist so you can live healthier and happier?In this program, our guest, Dr. Andrea Moore shares some tips on how to improve perfectionism, in turn decreasing your burnout and chronic pain.Andrea Moore is a mom, wife, and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD.Tune in to this episode so you can apply the proper ways how to enhance your brain function so you can avoid burnout. THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM SIGN UP AT https://bit.ly/HHMGSUTEXT: Word "Joyful" to 38470. JOIN FB Group: Happy and Healthy Mind with Dr. Rozina: http://bit.ly/HHMwDRGLOVE THIS VIDEO and CHANNEL? HERE are YOUR NEXT STEPS!1) SUBSCRIBE to my channel! https://bit.ly/RozinaYT2) SHARE THIS EPISODE WITH A FRIEND3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter 4) SIGN UP FOR YOUR FREE Stress to Joy AUDIOBOOK on AUDIBLE: https://adbl.co/2w9LL5W 5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKShttps://drrozina.com/books/ 6) ENROLL IN STRESS TO JOY ONLINE COURSEhttps://www.stresstojoy.com/onlinecourse 7) BOOK ME FOR YOUR SPEAKING, LEADERSHIP TRAINING, CORP. CONSULTING: https://drrozina.com/ 8) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment LET'S CONNECT!
Join our FREE 4-Day Pain Freedom Challenge Mon Sept. 26th - Thurs Sept. 29th. Just join our Pain Free Life Squad FB Group and we'll send you all the details (especially the one about winning a 1:1 coaching session with me!!): https://www.facebook.com/groups/painfreelifesquad Now on to the show: Dr. Andrea Moore, Doctor of Physical Therapy and Board-Certified Orthopedic Specialist, Life Coach, and Functional Nutritional Therapy Practitioner speaks about her experience healing chronic pain. She has so much insight into personalizing the journey toward healing from trauma and pain, and how they are connected. Sometimes, it may be as simple as understanding if the trauma is your own, or is it ancestral (from our family's generational trauma, such as the holocaust)? And Dr. Andrea Moore discusses how to explore the blocks and obstacles to our own healing when faced with all the hurt, emotions, and pain. And it's all about starting with feeling safe and protected. So that the nervous system doesn't make the pain's "danger signal" get out of control. She is now a coach for women with chronic pain, to help women overcome perfectionism, people pleasing, and the discomfort of being in their own body. She also has an amazing offer for Health Is PowHer's Podcast listeners: a FREE 45-minute clarity session with her using this link below: https://drandreamoore.as.me/?appointmentType=34391263 And you can find her at https://www.drandreamoore.com/ where she can help support you, where the medical system may not be able to! Link to SHOWNOTES Her Facebook Her Instagram ------------------------------------------------------------ Ideal Life Without Pain Quiz: If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia. If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing. If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD https://forms.gle/ZCRSogcVARUk6PNJ8 ------------------------------------------------------------ Hope you enjoy! Don't forget to rate and review us on this podcast platform so we can continue reaching like-minded women! Drop us a comment or like on instagram @Health_Is_PowHer and facebook @HealthIsPowHer ---------------------------------------------------------------- DISCLAIMER Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.
Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Dr. Andrea Moore, a mom, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams. So she now guides other women who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy CONNECT WITH ANDREA: WEBSITE: http://www.drandreamoore.com Break the Cycle of Pain Workshop: https://marketing.drandreamoore.com/btcp-replay-sign-up INSTAGRAM: https://www.instagram.com/drandreamoore CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast All The Things!: https://beacons.ai/christinebarnoel --- Support this podcast: https://anchor.fm/recoveringperfectionist/support
This week, I'm sitting down with three of my Thirty More Mastermind clients, Jeri Roberts, Andrea Moore, and Samantha Varner fresh off of our mastermind kickoff party weekend. We're sharing the conversations that were happening inside that room and the power of continually putting yourself in a group setting with other people. Get full show notes and more information here: https://www.hellyescoachingonline.com/63
Welcome to the Conversations with CommerceNext podcast, I'm your host Michael LeBlanc, and this podcast is brought to you in conjunction with CommerceNext and presented by CommX.Recorded live in person at the 2022 CommerceNext Ecommerce Growth Show, we sat down with some of the top trailblazers and change-makers that joined our community in New York City to discuss the future of digital commerce and share the latest strategies for E-commerce acceleration.On this episode, Daren Hull, President, Vera Bradley + Andrea Moore, SVP Digital, E-commerce and Consumer Insights at Nest New York, talk about Staying Customer Obsessed ABOUT US: Scott SilvermanAn ecommerce veteran, Scott Silverman has been active in the industry since 1999 and is passionate about digital retail and the innovation driving the industry. Scott Silverman is the Co-Founder of CommerceNext. Previously, he spent 10 years as Executive Director of Shop.org where he launched the Shop.org Annual Summit. Scott co-invented “Cyber Monday” in 2005 and was the founder of Cybermonday.com in 2006, a shopping site that has generated more than $2.5 million for Shop.org's scholarship fund.Veronika SonsevVeronika Sonsev is the Co-Founder of CommerceNext. She also leads the retail practice for Chameleon Collective and is a contributor for Forbes on how to grow retail and ecommerce in the age of Amazon. Having spent the last 10+ years working with some of the largest retailers and direct-to-consumer brands, Veronika has intimate knowledge of the challenges facing retail and ecommerce today. She is also an advocate for women in business and founded the global non-profit mBolden, which is now part of SheRunsit. Michael LeBlanc is the Founder & President of M.E. LeBlanc & Company Inc and a Senior Advisor to Retail Council of Canada as part of his advisory and consulting practice. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience, and has been on the front lines of retail industry change for his entire career. Michael is the producer and host of a network of leading podcasts including Canada's top retail industry podcast, The Voice of Retail, plus Global E-Commerce Tech Talks and The Food Professor with Dr. Sylvain Charlebois. You can learn more about Michael here or on LinkedIn.
In this episode, we discuss: -The link between chronic pain and symptoms and nervous system dysregulation -Why chronic pain and symptoms are so misunderstood by many health experts -How a "perfectionist" mindset can get in the way of healing -The importance of nuance and listening to your own body on your journey -Ignoring vs. not reacting to your pain/symptoms -Why some nervous system regulating techniques can make you feel worse -The role of nutrition in managing chronic pain/symptoms + so much more! Andrea's contact/resources: Podcast Special 45 min consult call: https://drandreamoore.as.me/?appointmentType=34391263 Instagram @drandreamoore website: www.drandreamoore.com Bio: Andrea Moore is a mom, wife, and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams. So she now guides other women who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. Let's connect :) Follow me on Instagram: https://instagram.com/unboundedself?utm_medium=copy_link https://www.instagram.com/lizjustinee/ My website: https://www.lizjustine.com
The balance is HARD between focusing on a kid's needs and not forgetting about your own. If you feel like you're always living on the edge of a breakdown, it might have to do with learning to calm your body, not just your mind. When your own needs for calm and peace are met, it's a lot easier to parent the way you want to. Today's episode with Dr. Andrea Moore (who has a doctorate in physical therapy!) shares science-based grounding techniques for preventing getting to the edge. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaystrong/message
Kids today are faced with a tough choice - what do I do after high school. If we think about it hard enough, we probably dealt with the same things. The Hutchinson School District created a program called TigerPath to help guide kids through what career choices are available to them. Then built classes in the school to help get kids exposure to those ideas. From job shadowing, to mentor, to class work, TigerPath is about helping our kids succeed. Join us as we talk with Andrea Moore, TigerPath Coordinator at ISD423 about the ins and outs of this great program. https://hutchtigerpath.com/parents/ Music: Keep on Moving - Lucky Sound via Artlist.io
If I were to say that pain doesn't actually exist, what would you think? What if I told you that there's no such thing as a pain receptor, there is only the message your brain is sending you about the situation you're in? Sounds insane right? It's not! Listen in as I chat with Andrea Moore about chronic pain and what the underlying cause is for most people. Andrea and I have known each other for many years now. We've both been in masterminds together and we've enjoyed building our businesses alongside each other. Honestly, when I found out that there was another physician in the room with me, I got super excited. One of the things Andrea has struggled with most of her life is chronic pain, and the crazy thing is she didn't even know it was weird. Ever since she was a young kid she's had chronic joint pain all over her body. So much so that simply sitting through lectures for school was extremely uncomfortable. It was this lived experience that informed her decision to go into first physical therapy and now she's a doctor studying the role of the brain in our response to pain. Listen as she shares her story and gives us some great takeaways on the things that could be contributing to chronic pain in our bodies. Believe it or not, it's all about mindset. That's not to say that this applies to everyone, there are certainly cases that don't fit the mold, but overall, our brain is responsible for our pain. So what makes our brain send out those signals? Listen in to learn more. “Pain is a message our body is trying to send us.” Andrea Moore DPT In this episode: [02:00] Welcome to the show, Dr. Andrea Moore! [02:15] She shares who she is and what she does. [04:47] Listen as she discusses why chronic pain is her mission. [06:14] Andrea talks about her journey with chronic pain. [10:03] I share my journey with chronic pain. [12:33] She discusses the three main pieces she likes to explore with people. [16:04] “For many women being connected with their bodies is perceived by the nervous system as inherently unsafe.” [18:04] Chronic pain is a sensitization of the nervous system. [23:01] My symptoms didn't improve when I did all the external things I could do, then I had to look for alternative ways to deal with the pain. [26:20] Medicines aren't a great long term solution but they are a great bridge to get you ready for the inner work you need to do. [29:51] A lot of female physicians are hiding their chronic pain issues in the closet. [30:40] She shares that a lot of her clients come to her because they want to stay under the radar of the medical system. [34:40] She discusses letting our nervous system know that we are adults and to let the child part go. [37:41] She speaks about her podcast The Unweaving Chronic Pain. [38:38] Find out how to connect with Andrea. [43:38] Thank you for being on the show! Links and Resources Burntout to Badass Connect with Andrea: Dr. Andrea Moore The Unweaving Chronic Pain Podcast Facebook | Instagram 3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Come sit with me in the Badass Collective Slack Group.
In this episode, we are discussing perfectionism and stress in the physical therapy students. Stress and burnout in the PT profession are personal interests of mine. I have done some research and explored how to use ACT in preventing burnout and creating resiliency in physical therapists. We briefly explored this topic of perfectionism in episode 217 with physical therapist Andrea Moore. She is a PT who specializes in treating women in overcoming perfectionism, and the intersection between pain and perfectionism. Perfectionism is often caused by having high standards or having a hypercritical evaluation of oneself. Some doctor or physical therapy students experience increased stress when they go through the rather rigorous academic coursework that we take in physical therapy schools. Yet there is limited research in understanding the intersection between stress and perfectionism in the PT students, what the successful behaviors are that these students have that help them manage this increased stress, especially those who are perfectionists coming into the program. Here to discuss perfectionism and stress in the PT student is Professor Mike Richardson. He is a Clinical Associate Professor in the Doctor of Physical Therapy Program at Hanover College. He is a Doctor of Health Science from the University of Indianapolis. His current research interests include perfectionism and stress among physical therapy students. You will learn all about perfectionism and its prevalence among DPT students, perfectionism's relationship to stress, and why it is important to better understand the relationship between stress and perfectionism. Finally, what can be done? What strategies can you employ if you are a DPT student or a physical therapist yourself who is looking at the impact of stress on your physical as well as mental well-being? Let's meet professor Mike Richardson and learn all about perfectionism and stress in physical therapy students. Love the show? Subscribe, rate, review, and share! Here's How » Join the Healing Pain Podcast Community today: integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
On episode 66 we speak to Dr. Andrea Moore, a Doctor of Physical Therapy that is coaching many other coaches through a very effective trauma-informed pain care program. Dr. Andrea Moore is a mom, wife, and recovering health perfectionist. Her entire career path has been based on trying to fix everything she thought was wrong with her including chronic pain, post-concussive syndrome, brain fog, anxiety, depression, PMS & ADD. It took her over 15 years to come back home to her body in a sustainable way. Along the way, she became a Doctor of Physical Therapy, a board-certified orthopedic specialist, Functional Nutritional Therapist, Life Coach, and patriarchy & perfectionism smasher. As are many of the stories of our best entrepreneurial healers, this approach was born out of Andrea's own brain level struggles and life intersecting the choices we make about how we can show up in the world. In this episode we cover : How the holistic Renassiance is being ushered back into healing Andrea's personal pain story and how mainstream healthcare failed her The experience of ADHD, concussion and how that was helped with food as medicine The evolution of a life coaching pain care practice The trauma-informed Life coach's advantage Andrea works both locally and globally. Reach out here at Linked In Get her latest Neuroscience downloads via Her website https://www.drandreamoore.com/
Is chronic pain affecting your ability to show up in your business? Have you ever had your pain undermined by a doctor, or told, “It's just in your head?”I'm speaking to life coach and chronic pain expert, Dr. Andrea Moore this week, and she's here to validate your experience and show you how it's 100% possible to make your chronic pain an ally on your business-building journey. Find links to Dr. Andrea's work and everything we mention in this episode here: https://www.simonegraceseol.com/171
In this Episode, I interview a pain coach and fellow Physical Therapist, Dr Andrea Moore. We talk about her story with chronic pain and perfectionism, and why it doesn't work to try and fight the pain. We often can't wait to get out of pain. But the frustration and urgency to change are actually what can keep us stuck. We retrain the brain through acceptance, and allowing what is. As we develop our ability to sit with discomfort, our brain becomes less reactive to the sensations in our body. If you have not yet given my podcast a rating or review, PLEASE do that here: https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543 For more information, check out my website https://bodyandmindlifecoach.com Or to schedule a free 60 min coaching session, click here, https://calendly.com/thebetsyjensen/free-consult Andrea's parents were refugees, so we talk about the impact ancestral trauma can have on the nervous system. And we have a fun conversation about mom guilt (Andrea has never had it!) If you have chronic pain and are “fighting your pain” without success, you will definitely want to listen to this episode! You can find Andrea on her podcast, “Unweaving Chronic Pain”, and on Instagram https://www.instagram.com/drandreamoore/
Freddie Laker is joined by Andrea Moore, SVP Digital, E-Commerce and Consumer Insights at NEST New York to discuss what it takes to succeed in eCommerce. They'll cover lessons learned at both a tactical and strategic level.
"Dr. Andrea Moore is a mom, a wife and a recovering health perfectionist. Her entire career path has been based on trying to fix everything that seemed wrong with her. She has dealt with chronic pain, post-concussive syndrome, anxiety, depression, ADD...and more – all by the age of 26.It took her becoming a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Nutritional Therapist, a Life Coach & a multitude of other training to finally feel healthy & confident in her body.She now helps other overwhelmed women suffering from chronic pain to achieve a healthy lifestyle that feels like part of who they are & and runs (relatively!) smoothly in the background of their life while focusing on the things that matter: family, friends & finding joy in life through different passions.
Join Its Your Time! Pushing Forward with Nicole as welcomes her special guests Andrea Moore, Jackie Breeden, Monique Ray, and Theresa Bryant as they discuss " It's Your Time to Shine."
How can you actually begin using the PSCG Competencies? What are the possibilities? In this episode, host Keri Fersner chats with River Bluff High math teachers Andrea Moore and Jennifer Gibbons on their honest first impressions of the PSCG Competencies and how they've started using this resource with students in their contexts! Tune in to hear more about their journey and tips for using the Competencies to help students own their learning! Connect with Andrea (ammoore@lexington1.net) & Jennifer (jgibbons@lexington1.net). Check out Andrea's awesome PSCG Competency resources for conferring, end of year reflection, and progress monitoring! Preview Jennifer's formative reflection form and an overview of how she uses the Competencies to help math students track their learning (Also, check out her Teacher Talk on the PersonalizeSC Community to get a closer look!) Learn more about the SC Competencies & preview the full Learning Independently Competency Continua here. Need a community of educators on your PL journey? Join the PersonalizeSC Community: https://tinyurl.com/JoinPersonalizeSC Need personalized PD? Check out our offerings here and start learning at your own pace! Subscribe, share, & stay connected with the SCDE Office of Personalized Learning! https://linktr.ee/scpersonalize #PersonalizeSC
This is our last episode in The Radical Relief series. It’s bittersweet for me to end this series because I enjoyed speaking to these great clinicians, researchers and academics that are using Pain Neuroscience Education, mindfulness, and Acceptance and Commitment Therapy. I want to take a moment to express my deepest gratitude to each speaker who appeared during this series and share their great information starting with Adriaan Louw, Davide Lanfranco, Mary Doyle, Annette M. Willgens, Lilian Dindo, Mary Grant, and our guest, Andrea Moore. If you’ve missed any episode in this series, make sure you go back to December 30th, 2020, with episode 209. You can start there and then work all the way through each episode until you arrive at this episode. I’m joined by Andrea Moore, who is a physical therapist and a recovering health perfectionist. Early in her career, she focused on trying to fix everything that seemed to be wrong with her. She’s dealt with chronic pain, post-concussive syndrome, anxiety, depression, and ADD. She now helps other overwhelmed women suffering from chronic pain to achieve a healthy and active lifestyle. In this episode, you’ll learn all about chronic pain and how perfectionism contributes to chronic pain, as well as Andrea’s evolution from becoming a doctor of physical therapy, implementing nutrition, and now informing her practice with Acceptance and Commitment Therapy. If you’re interested in learning how to combine these multimodal approaches that we discuss on this episode, including Pain Neuroscience Education, mindfulness, and Acceptance and Commitment Therapy, make sure to check out my latest book, Radical Relief: A Guide to Overcome Chronic Pain, which is available on Amazon. Let’s begin and meet Dr. Andrea Moore, and learn all about the connection between perfectionism and chronic pain. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainsciencinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
In this episode Dr. Andrea Moore, shares how to improve functional activity and stop letting chronic pain be your normal. She explains how seeing pain as simple and needing some quick fix is the greatest disservice to millions of women in our modern society. It leads to women being told they are crazy, and more devastating, it often leads to women being unable to share their incredible gifts with the world. Andrea is on a mission to help people, especially women heal their pain while discovering the message(s) their body has been desperately trying to share. Reach out to Dr. Moore for her free gift at: http://www.drandreamoore.com and share how you heard about her so she can extend you the "Be Brilliant Special" to get your journey in pain free living started! Connect with her at: https://www.facebook.com/drandreamoore https://www.instagram.com/drandreamoore/
On today’s episode, I welcome my old friend and American badass, Andrea Moore. Businesswoman, photographer, poet, speaker, and visionary. We delve into the many ways that Andrea has challenges, faces them, learns from them and then proceeds to teach others. This is an amazing human being to spend time with so come along for a one on one with Andrea, who is the change she wishes to see in the world. thewayfaringband.com
We conclude our series on diversity in the physical therapy workforce and education system by finishing the round table discussion with our guests Dr. Andrea Moore, Dr. Robert Burns, Dr. Leython Williams, and Bana Odeh, SPT. In this episode, we discuss navigating uncomfortable situations to call out each other for insensitive behaviors and recognizing our […]
We conclude our series on diversity in the physical therapy workforce and education system by finishing the round table discussion with our guests Dr. Andrea Moore, Dr. Robert Burns, Dr. Leython Williams, and Bana Odeh, SPT. In this episode, we discuss navigating uncomfortable situations to call out each other for insensitive behaviors and recognizing our […]
Waves moves into the final phase of our series on diversity in the physical therapy workforce with the first half of our round table discussion featuring Dr. Andrea Moore, Dr. Robert Burns, Dr. Leython Williams, and Bana Odeh, SPT. Michigan Executive Directive 2020-7Click on Detroit: Gov. Whitmer mandates implicit bias training for all Michigan health professionals
Waves moves into the final phase of our series on diversity in the physical therapy workforce with the first half of our round table discussion featuring Dr. Andrea Moore, Dr. Robert Burns, Dr. Leython Williams, and Bana Odeh, SPT. Michigan Executive Directive 2020-7Click on Detroit: Gov. Whitmer mandates implicit bias training for all Michigan health professionals
In this début episode of the Classical Gabfest, hosts Kensho Watanabe, Tiffany Lu, and William White play a round of "Game of Pairs" featuring Haydn and Mozart, and then tackle three topics:Gabby Gifford's Appearance Playing Horn at the DNC ConventionGifford's DNC videoThe Internet Controversy Over the "Double Beat" Metronome TheoryWim Winters' "It is not 'Half Tempo'"A response from "Piano Pat"Does a Beethoven Celebration Have a Place in the Year 2020?Andrea Moore's commentary in the Chicago TribuneWill's planned 2020-21 Beethoven season, cancelled due to Covidand we finish up with our Classical Mixtape:Tiffany: Vaughan Williams, Five Variants of Dives and Lazarus—bonus: the "Dives and Lazarus" folk songWill: Beethoven, Contredanses WoO 14Kensho: Hindemith, The Flying Dutchman Overture as Sightread by a Bad Spa Orchestra at 7 am by the WellEmail the gabfest at classicalgabfest@gmail.com
Waves is starting a series of episodes on diversity in the physical therapy work force. We are fortunate to have four very special guests who share their experiences as a minority and how it has affected their education and careers. We will release each interview as its own episode, followed by a round-table discussion with […]
Waves is starting a series of episodes on diversity in the physical therapy work force. We are fortunate to have four very special guests who share their experiences as a minority and how it has affected their education and careers. We will release each interview as its own episode, followed by a round-table discussion with […]
We are thrilled to have our first-ever guest interview this week on the podcast! Joining us is Dr. Andrea Moore, a Doctor of Physical Therapy, a Board Certified Orthopedic Specialist, a Nutritional Therapist, and a Life Coach. Andrea's entire career path used to be based on trying to fix everything she felt was wrong with her- from chronic pain, bloating, gas, post-concussive syndrome, brain fog, anxiety, depression, PMS, and ADD.....all by the age of 26! However, she refused to accept these as her norm. But, trying to get better and healthy felt exhausting, restricting, and impossible. While it took her years of exhausting work, she learned crucial lessons and skills that now allow her to help remove the mental load and burden off others on their journey to living a life that is not restricted by pain. She has devoted her life to helping others heal from chronic pain and understand the function of pain in our lives. Is pain useful? How does the body recognize and process pain? What is the deal with chronic pain? How could understanding pain help you work through fear around food? We discuss all of these topics and more. Whether you suffer from chronic or intermittent pain, this episode is full of encouraging and insightful information!
Beth Morrissette and Andrea Moore, partners in M2 Solutions, are succeeding in a traditionally male industry. They're doing it through building long-lasting relationships, providing products that make other's products last longer, and knowing as much - if not more - than anyone else in the room.
Composer Kenneth Frazelle has had work commissioned and performed by such prominent artists as Yo-Yo Ma, Jeffrey Kahane, Dawn Upshaw, jazz vocalist Cassandra Wilson, and now the Triangle's own Andrea Edith Moore. On CS this week, we are treated to a sneak preview of Ken Frazelle's new song cycle, Through the Window, drawing inspiration from his mother's life and the music of his native North Carolina. The work, performed by Andrea Edith Moore with the Mallarme Players will premiere online June 20th. This is a rare treat!
In this episode Jordan and Andrea discuss the importance of the heart. What does the position of the heart look like? How do we check our own heart? What if our heart is out of alignment? This episode provides insight on these issues and talks about how they relate to the christian walk. Check out my blog at: jordanclayministries.home.blog Support this podcast at: www.paypla.me/jordanclayministires or Cash App $jordanclay507 --- Support this podcast: https://anchor.fm/jordan-clay3/support
Today I'm back with another success story! OBGYN and obesity specialist, Andrea Moore, joins me on the show today to share her weight loss journey and how she actually found something that made a difference after years of struggling with her weight. You can find show notes and more information by clicking here: https://katrinaubellmd.com/153
Students need life skills. Some schools are adding in courses to help students cook, care for their families, manage their money and more life skills. Others have always had these courses. Today we interview a teacher, Andrea Moore, who started her career as a literature teacher but teaches many practical things to her students every day. www.coolcatteacher.com/e583 Sponsor: The U.S. Toyota Dream Car Art Contest invites youth, ages 4-15, to submit their original hand-drawn artworks that answer the question, “If you could design a car to make the world a better place, what would it look like?” Artwork submissions for this free youth art contest are accepted this year from November 1, 2019, through January 31, 2020. Teachers can download a FREE K-12 standards-aligned lesson plan on car design that includes STEM concepts and art. Go to www.ToyotaDreamCarUSA.com/CoolCat to download artwork guidelines, an entry form, official rules, and the lesson plan today. Encourage your students to create Toyota Dream Car artworks today. Challenge Does your school teach life skills? Do your students know how to cook? Have conversations with your students and among your staff if your school is equipping students for real life. Andrea Moore - Bio As submitted Andrea Moore is in her 16th year of teaching at Twin Cedars Jr./Sr. High School near Bussey, IA, where she is currently teaching Family and Consumer Sciences and Health to 7-12 graders. She lives with her husband of 27 years and has two grown children. Disclosure of Material Connection: This is a “sponsored podcast episode.” The company who sponsored it compensated me via cash payment, gift, or something else of value to include a reference to their product. Regardless, I only recommend products or services I believe will be good for my readers and are from companies I can recommend. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Join host, Mel Afflerbach, podcast Green Juice & Tequila, interview Austin TX spiritual jewelry designers, Andrea Moore and Tiva Rose. Who is Anvil and Aura? Hear their story of how best friends can also be successful business partners, what inspires their handmade designs, hear how A + A partnered with boho brand Free People, and what women inspire these ladies.
10 - 13 - 19 - Accepted - Andrea Moore by Summit Worship Center
Andrea Moore, friend of the podcast, guest stars on this ep and we jump into the soundtrack for the 90s cult classic, So I Married an Axe Murderer. Andrea picked this one. Coincidentally, all of her past fiances have mysteriously been murdered. ANYWAY! WHOA, MAN! NEWSFLASH: Mike Myers is in this movie and basically plays himself. Weird, right? We're scared too. He also plays his a Scottish dad so that put us at ease. Caleb prepared a new game, MC Synopsis, which was awesome. Tell your friends and murderous wives about our podcast!
05 - 12 - 19 - Being Accompanied By The Master- Andrea Moore by Summit Worship Center
As some of you know I am finishing up my senior year at the University of North Carolina at Charlotte. Last week, on April 30th 2019, a tragedy struck my campus as two students lost their lives in a campus shooting. It's one of those things you never think will happen to you...until it does. I am still trying to process everything and prepare for my graduation next week. Thank you to all those who have offered their support. Grief expert and intuitive coach Andrea Moore joins us this week as we discuss the impact grief can have of families and communities. She is working on her third book and today she's breaking down the different types of grief we experience and sharing strategies on how to support a grieving friend or family member. Learn more about her by visiting the link here: https://www.andreaamoore.co/from-grief-to-grind-presents My challenge for you this week is to go out of your way to support someone you know. If they are going through a time of grief, transition, heartbreak, or you just haven't spoken to them in a while, don't wait for them to come to you. Invite them out to lunch, call them up just to chat, write them a hand written note, a little gesture goes a long way when someone is in pain. We will be back again next week and in the mean time I would love to connect with you over on Instagram! Slide in my DM and introduce yourself and tell me how I can support you in whatever you are going through this week. https://www.instagram.com/mentalcement/ As always, keep building that Mental Cement!
Join Coach JaVaughna and special guest, Andrea Moore for another episode of The Unapologetic Mom! This week Ms. Andrea gives some amazing words of advice to all the moms out there, and explains why she ALWAYS takes time out of everyday for herself. The ladies discuss managing their responsibilities along with the many activities of their children while running businesses and working 9-5 careers. Andrea is a Grief Coach, motivational speaker and unapologetic mom of 3! Join the conversation via The Unapologetic Mom Podcast Facebook page!
09 - 23 - 18 - The Making Of A Leader - Andrea Moore by Summit Worship Center
Andrea Moore has been with Discovery Point for six years. As Executive Director she is responsible for franchise owner support in areas of childcare policy, teacher training, and more. Additionally, she serves as a part of the corporate management team in planning and executing long-range goals including growth and development of the franchise system, growth of the corporate support team, and guiding new franchisees through the steps to center ownership. Key Takeaways: [0:22] Today’s episode of Franchise Euphoria is brought to you by The Franchise 5 package. Head over to franchiseeuphoria.com/franchise5 to learn more! [1:01] Josh introduces today’s guest, Andrea Moore, Executor Director of Discovery Point, a child development center franchise. [2:37] Josh welcomes Andrea to the show. [3:11] Andrea first began with Discovery Point as a teacher to the teachers of the programs offered through their business. [6:04] Andrea was surprised to learn how small the business was considering the trend of child development in the South. She saw an opportunity to invest in people and help a company grow. [8:08] Discovery Point has been around for decades and prides themselves on slow and steady growth of quality facilities. They are currently focusing on expanding their market in China, Tampa, and Houston. [9:45] One of the unique qualities of every Discovery Point location is their huge glass window that allows observers to see all the way to the back of the facility and into every classroom. Additionally, the facility provides a sound real estate investment for the franchisees. [12:45] Many franchise systems require their franchisees to take on the responsibility of building out the facility location, but Discovery Point takes the lead on the buildout for their facility so that their franchisees can spend their preparation time focused on other things. [13:21] The ideal franchisee for Discovery Point is a people person with an entrepreneurial spirit and an open mind. [14:50] Discovery Point franchisees are required to head up a seasoned director and assistant director who run the daily operations while the franchisees can focus on business management and marketing efforts. [15:42] Another aspect Discovery Point prides themselves on is allowing their franchisees to let their passions shine through their business. Sometimes owners plant community gardens, other directly involve the business with specific philanthropies. This is an important part of giving their specific business a face. [17:52] The Discovery Point curriculum is standardized throughout all facilities, not just from state to state. [20:35] In addition to focusing on the growth of their number of locations, Discovery Point is also on focusing growing their staff, specifically in marketing. [22:37] One of the biggest challenges Discovery Point franchisees face is motivating and maintaining teaching staff. [26:15] If you want to get in touch with the Discovery Point corporate office, you can call (770) 622-2122, and if you’d like to speak with Andrea, her direct extension is 123. [26:43] Thanks for listening, and please, reach out to Josh anytime through email at josh@franchiseeuphoria.com. If you enjoyed this interview, please leave us a review on iTunes. Mentioned in This Episode: josh@franchiseeuphoria.com www.franchiseeuphoria.com www.franchiseeuphoria.com/franchise5 www.discoverypointfranchise.com www.facebook.com/discoverypointfranchise www.linkedin.com/company/discovery-point-franchising-inc-/
On this episode, cohosts Jesse + Carin dig deep with Andrea Moore, the Executive Director of The Wayfaring Band. We chat about why Andrea started TWB that takes adults with disabilities on trips all over the world to engage dialog around inclusivity, neurodiversity, and mutuality. Among other things, we get into art, spirituality, and why travelling is so important. We also talk about the emigration of Mennonites and how Colorado really is the largest state. Andrea Links: The Wayfaring Band: http://thewayfaringband.com Instagram: @thewayfaringband Facebook: The Wayfaring Band Twitter: WayfaringBand Andrea’s Art: http://www.andreamoorearts.com
05 - 13 - 18 - The Rope Of Hope - Andrea Moore by Summit Worship Center
Thank you Patrons for another Commercial Free Episode! Become a Patron Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com Listener Email: OnAir@FatDag.com Keith NY – 84.5 – A Public Proclamation Ovidija @lietuva111 Fair Lawn NJ – Digging deeper into the Why Judy Glen Rock, NJ 8lbs Lost – I CAN DO THIS! Jane I am going to lose 10-15lbs! Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - com Email: OnAir@FatDag.com Voicemail: 317-662-4214 Thank you, Patrons! GENERAL Jeanne Blankenship CHIEF Jennifer Cunningham , Stella COLONEL Amy Lawrence, Amy Wallack, Denise Metcalf, Diane Musachio, Donna cutting, HEATHER D MORSE, Karen Maddox, Kim Bixel, Lisa Hensarling, Mitzi Daggett, Pam Goepfarth MAJOR Alice NY, Amy Gilbert, Andrea Moore, Carie Sauders, Christie Eller, Danielle Rocco, David Marquez, Gayle Stetson, Karen Antczak, KeithNY, Kim Morris, Leigh M Meeks, Lorie Saito, Melanie C Weitz, Michelle Rhodes, Mike Daggett, Rebecca Hargis, Tammy Swinney SERGEANT Beverly Aenchbacher, Blake20071, Brian Allen, Carrie Seningen, Christine Ciccone , Cori Griswold, Diane Christy, Diane Mertz-Hart, Dianne Tonietto, Donna S Dooley, Ellen Oswell, Glenda lynn Gomez, Heather Krieger, Jennifer Robinson, KAREN DONGVORT (KADOUG12), Kathi Collins, Kathi Gorgas, Kelly, Kristen McCall, Linda Roberts, Linda Wachel, Lizzie Mudd, Lori Steffek, Lynn BA, Nicole Little, Pam Cullen, Roxanne Myszka, Ruth Kerr, Sarah Cantrell, Tammi Markham, Victoria Trotta AIRMAN Candy Rattray, Cathy Kokkinos (Yiayia), Cheryl Levine, Debbie Michiaels, Donna Kittson, Gail Bruns, Jeanette Worden, Jill U Kennedy, Jodi Kavaler, Justin Tillett, Kathy Aiken Abbott, Lane, Leslie Leger, Mandy Flores, Mary Jo DePriest, Ovidija Paultet, Peggy McKinley, Sarah Ralstin, Suzanne Muir WINGMAN Amber Marts, Ana Brown, Angela Wallace , Anne Krokos, Beth Popp, Bridget R Smith, carole richter, Catherine Daly, Celeste Lane, christine shaw, Christy Bratfish, Christy Sutton, Cynthia Boyer, david halonen, Debbie Hill , Debra Mittleman, Dona Reed, Gina Woods-Norris, Heather Groff, Jason Wilson, Jeanette Drake, Jeannine Agresti, Jenny McDonald, Jini Perez, Jodi Sullivan, Joyce Kaplan, Judy Montgomery, Julie S. Galvin, Julie Schiefer, Katie Graves, Kellie Cotton, Kim craig, Kim Lafleur, Kristen Stewart, Kristi Hallock, Laura Briffet, Leslie Johnson, Loni Wilson, Maggie Lewis McKenna, Margie Schulz, Mary Ann Juliano-Harris, Maryanne Suarez, Melinda Wheeler, Pat Cannell, Phyllis Richards, Rachel McCarver, Rebecca Krueger, Rhonda Keltz, Sarah Ingman, Sergeant Ailene McManus, Sharon Baxter, Sharyn Roseo, Sherri Agers , Sherry Ray, Stephanie Minnella, Theresa Stavish, Tracey Hardy, Vannessa Evans, Veronica Shaw, Wendy Weideman No Reward Selected Yet Adrienne Gibbons , Alesha Christine, Alyse G Kondrat, Amanda Hazen, Angela Shannon, Anna Studstill, Anne Magee, Anne Scott, Beth Hakenewerth, Bryan Knotts, Carol glover, Carolina Parra, Carrie Hybels, Cathy Cunningham, Charlene Koroby, Charlotte Kesinger, Cindi Crouse, Cindi Kurtz, Cindy Dugan, Cindy Nuxoll, Colleen Waller Warner, Danica Goshert, Danielle Waring, Deb Casburn Johnson Snyder, Deborah Swafford, Denise Kirby, Denise Schuldt Amos, Elise (Lisa) Barber, Elise Marshall, Elizabeth Horton (Bunny), Ellen Brover, Ellen Schifman , Francine Loudon, Gloria Davis, Heather Aker, Heidi bergland , Henry Blake, Jamie Thomas-Ward, Jana Conner, Jay Thomas, Jeanne Hamby, Jennifer Derby, Joanne Buckles, Joanne Marshall, Joanne Scharf, John Kwoka, julihart9455@yahoo.com, Kacey Alexander, Karen Jacobson, Karen Woolsey, Katherine Eskanazy, Kathryn Challenger, Kathryn Coldiron, Kathy Kilmurray, Kim Garman, Kimberly Novovesky, Kirby Myers, Lee Spitzer, Lenny Zuriff, Lori Green, Lorie Siebler, Lourdes Elliott, Lovehandleless, Marie Rossiter, Marilyn Longcoy , Martha McEvoy, Mary Stuart-Bronski, Maureen Byrne, Michael Butera, Monica McCarthy, Monica Przecha-Kennedy, Nancy Dempsey, Nancy Suhr, Nicole Peterson, Pam Mckay, Pam Williams, Pamela Hoggard, Pat Foster, Patti Jozwiak, Rachael Backas, Ranay Ivan, Rebecca Pitman, Rhonda Centuolo , Rochelle Morris, Sandra Sellnow, Sandy Thrasher, Shavonne Hill, Simonette, Staci Bowling, Stacia Hargens, Stacie Hammond, Stephen cross, Susan Brajkovic, Susan Wood, Susie Carlson, Theresa Bucy, Virginia J Bossinger FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.
01 - 21 - 18 - Crossing Over - Abide In The Mission - Andrea Moore by Summit Worship Center
So we interviewed Mia today and realize that a month ago we interviewed her Chief Operations Officer Andrea Moore. Here's the interview. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/geekempowered/support
5 - 14 - 17 - Mother's Day - Andrea Moore by Summit Worship Center
We spoke with one of the counslors at our school about why she chose her career, stigma around mental health, and mountaineering! After this episode, we are taking a four-week break for spring break so catch up on old episodes and stay tuned for new ones in April. In the meantime subscribe, leave a review, recommend to a friend, or contact us @everydaywomenpod on Instagram and twitter and everydaywomenpod@gmail.com.
02 - 05 - 17 - Dig Deeper - Andrea Moore by Summit Worship Center
The article details how a public health nurse (Matthews) teamed-up with a mother (Moore) who lost her young son to SIDS. Together, they helped change Arkansas child-care licensing regulations to mandate safe sleeping practices. AJN editor in chief Shawn Kennedy talks with them and pediatrician David Matthews (husband of Rebecca and Moore’s pediatrician) about their successful public health initiative.
Andrea Moore performing Inside the Raft and Big Woman on the Poets Co-op TV Show Episode 36 on CCTV54 in Louisville, Colorado, on October 3, 2010. Please see www.videopoetry.org for more great poetry!
Feliz Cinco De Mayo Compadres. Our 6th episode brings some classic funk and disco from Platinum, Silver and Gold, Unlimited Touch, and the Jackson Sisters along with some new golden nuggets from Holy Ghost/LCD Soundsytem, Scissor Sisters, Munk and Azari and III. We'll also play some of our own cuts (as per usual) - newbies from Chauffeur the J & J Rewire of Kav's "Shake It Like You Hate It". Plus more more more and our usual SH*T.... and the guilty pleasure is in honour of Cinco de Mayo! 1. "Yes I'm Ready" - Unlimited Touch 2. "Hungry For The Power" - Azari & III 3. "La Musica (Original Extended)" - Munk 4. "Hallelujah" - Happy Mondays 5. "Shake It Like You Hate It (J & J Rewire)" - Kav 6. "I Believe In Miracles" - The Jackson Sisters 7."I Got a Thing (Disco Re-Edit By Dimitri from Paris, Richard Jones, Andrea Moore)" - Silver, Platinum & Gold 8."You Loving Me (Interlude) - Erykah Badu 9."Glamorous Life" - Chauffeur 10."Invisible Light" - Scissor Sisters 12. "Drunk Girls (Holy Ghost! Remix)" - LCD Soundsystem 13."Bye Bye Bayou (Turbotito Remix)" - LCD Soundsystem 14."Turn Me Away (Get Munny)" Erykah Badu 15."Bidi Bidi Bom Bom" - Selena
The Wayfaring Band is not an upcoming group of musicians out of Seattle, but they are a band of adventurous and caring people who help those with disabilities get out and travel the country and world. Andrea Moore is the Executive Director and Co-Founder of the Wayfaring Band and she's on today to fill us in on what it is they do. www.thewayfaringband.com email: info@thewayfaringband.com Facebook: TheWayfaringBand Twitter: @wayfaringband