Podcast appearances and mentions of andrea moore

You've read the books. Taken the courses. Done the therapy. But you're still stuck—trapped in a loop of overthinking, overdoing, or overwhelmed healing. Sound familiar?In this raw and real episode, Dr. Andrea Moore shares the true root cause of stuckness that most trauma-informed, somatic, and self-help work completely misses. And she introduces her new self-paced course, Meet Yourself: The Key to Getting Unstuck, designed specifically for people like you—those who know where they want to go but just can't seem to take that next step.Why nervous system tools, journaling, or therapy might be reinforcing your stucknessHow healing and overachieving can both become subtle trapsWhy "doing more" (even more rest) isn't always the answerHow striving for a better version of yourself can backfireThe mindset shift and somatic practice that finally moves people forwardThe one thing you need before any practice or protocol can actually work

Send us a textAndrea Moore joins Lara Schmoisman on Coffee N° 5 to talk real leadership, smart hiring, and the strategy behind a truly connected omnichannel brand. If you're tired of chaos and ready to lead with clarity, this episode delivers. We'll talk about:Boss vs. leader: Why the title means nothing without visionHow Andrea scaled omnichannel from the ground upHiring for growth: Skill, grit, and long-game thinkingWhat mentorship really means—and what it doesn'tBuilding strategy across platforms without losing the brandLeading cross-functional teams without the dramaFor more information, visit Andrea Moore's LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the show

Check out my website overhaul, and be one of the FIRST to access my brand new course to help you get UNSTUCK and start living life! www.drandreamoore.comThink your chronic tension, poor sleep, or jaw pain has nothing to do with how your tongue rests in your mouth? Think again.In this raw and mind-blowingly informative episode, Dr. Andrea Moore sits down with Sara Mercier, a registered dental hygienist and orofacial myofunctional therapist, to unravel the wildly underappreciated role of your tongue, jaw, and breathing in everything from chronic pain to nervous system regulation.Together, they explore:What orofacial myofunctional therapy actually is—and why you've likely never heard of itHow improper tongue posture can mess with your breathing, sleep, nervous system, AND facial developmentWhy nasal breathing isn't just “ideal”—it's foundational to healing and performanceThe shocking links between tongue ties, ADHD, anxiety, and musculoskeletal issuesWhy some people feel instant relief (like open hips and better sleep) after a tongue tie releaseThe ethics of therapy, informed choice, and knowing when to stop spinning your wheelsYes, even… why Sarah analyzes celebrity mouths on Instagram (and why people get so dang upset about it)Andrea also shares her own vulnerable story about her son's tongue tie release, the tough decisions involved, and how even as a seasoned PT, she's constantly learning how interconnected the body truly is.This is the episode that will make you stare at your own tongue in the mirror—and question everything you thought you knew about healing.

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.In this episode of Flagstaff Bound, hosts Kevin Goldberg and Peter Noyes chat with Andrea Moore, a multi-time finisher of the Cocodona 250 race. They discuss the challenges and beauty of the race, the importance of staying present during the long journey, and the unique experiences that come with ultra running. Andrea shares her thoughts on the course, the culinary surprises along the way, and the camaraderie found among runners. The conversation also touches on the mental aspects of preparing for such a grueling event and the excitement of meeting new participants.

Andrea Moore Beaulieu's exciting color palate, unique fabrications, and gender-neutral designs are the signature aesthetic for her fashion brand MOORE, which was launched in 2013. Andrea has been sewing her entire life, went to school for Fashion Design, and honed her skillset while working for other brands nationwide. But it was a dream that prompted Andrea to open her storefront in Larchmont, NY in 2024! She was fully occupied as a stay-at-home mom to twins when she awoke one night with a vision of a store called The Makers NY that would serve as a hub for creativity in the community. Although she had owned a shop on the West Coast in the past and been featured in publications like Elle, Harper's Bazaar, and Vogue, at the time of her dream, she had no plans to pursue entrepreneurship again.  Listen in to hear all about Andrea's journey to opening The Makers New York, which spotlights handcrafted fashion pieces with an emphasis on sustainability!

Andrea Moore Beaulieu's exciting color palate, unique fabrications, and gender-neutral designs are the signature aesthetic for her fashion brand MOORE, which was launched in 2013. Andrea has been sewing her entire life, went to school for Fashion Design, and honed her skillset while working for other brands nationwide. But it was a dream that prompted Andrea to open her storefront in Larchmont, NY in 2024! She was fully occupied as a stay-at-home mom to twins when she awoke one night with a vision of a store called The Makers NY that would serve as a hub for creativity in the community. Although she had owned a shop on the West Coast in the past and been featured in publications like Elle, Harper's Bazaar, and Vogue, at the time of her dream, she had no plans to pursue entrepreneurship again.  Listen in to hear all about Andrea's journey to opening The Makers New York, which spotlights handcrafted fashion pieces with an emphasis on sustainability!

Follow Dr. Andrea Moore on Instagram: ⁠⁠@drandreamoore⁠⁠ for daily insights and tips to move out of the stuck zone.

Book your "Step into Resilience Call" today!Are you stuck in a cycle of overthinking, burnout, and anxiety? Do you feel like perfectionism and people-pleasing are running your life? In this episode, I sit down with Heather Lillico, a nutritionist, yoga and meditation teacher, and founder of the Cultivating Calm app, to discuss how to overcome anxiety naturally and reclaim your peace of mind. Heather shares her personal journey from high-functioning anxiety to a balanced, fulfilling life—and how you can do the same.We cover:✅ The hidden ways perfectionism fuels anxiety✅ How to recognize self-sabotaging patterns and break free✅ 3 major misconceptions about anxiety that hold you back✅ The Cultivating Calm Method: A simple, evidence-based approach to reducing anxiety✅ Why conventional approaches like therapy and medication may not be enough—and what to do instead✅ How to build resilience and emotional capacity to stop fear from controlling your lifeIf you're tired of anxiety dictating your choices and keeping you stuck, this episode is for you![00:22] Heather's personal journey: How her first panic attack changed everything[01:07] The truth behind high-functioning anxiety and perfectionism[02:58] Small, simple habits that create massive shifts in anxiety relief[09:51] The 3 biggest myths about anxiety (and what to believe instead)[16:11] How to rewire your nervous system to feel safe with discomfort[20:47] Why food, movement, and mindfulness are essential for mental health[28:57] How to create an anxiety-free morning routine (without overcomplicating it)[39:09] Heather's game-changing journaling practice to transform your mindset

Follow Dr. Andrea Moore on Instagram: ⁠@drandreamoore⁠ for daily insights and tips to move out of the stuck zone.

Follow Dr. Andrea Moore on Instagram: @drandreamoore for daily insights and tips to move out of the stuck zone.

 It's December and for half the planet it's cold and snowy. Thus it's the perfect time to stay in and listen to a podcast especially a podcast that has a series dedicated to conspiracy theories . So why not listen to the our latest in our Ramirez Unraveled series? And it's in its 9th episode. So come on and listen to Don Ramirez and featured guests: Dawn Custer and Andrea Moore of the "Slice Girlz" talk all about art, music, aliens, UFOs/ UAPs  and a whole lot more!   Also there's the possibility of some E.V.P.s (electronic voice phenomenon) in the main section of the episode. So feel free to download this episode and see if you can find them. if you do tell us what you found and heard.   Watch this episode of Ramirez Unraveled on Youtube here: https://youtu.be/XriW-wGf9B0?si=gcz3bBabVr6c-yqE and while there don't forget to hit the subscribe and like buttons and leave a comment.   Note Though we are on a break and still doing finishing touches on our rebranding to be The Geek Privateer we are still honoring deals and promises we made with the many friends while under the moniker The Long Coat Mafia Podcast. One of those promises was with Don to air the audio version of his podcast Rameriz Unraveled.    As we continue to reband we hope you hit that follow us here or on your audio platform of choice and on social media by using the links below.   1) Did you know you can donate to or leave a "Tip" for our show to help us offset the costs in getting new(ish) equipment by using this link: https://tinyurl.com/lcmptipjar 2) Help out our O.G. co-host Big Candy by getting yourself some wearable merch by going here: http://tee.pub/lic/WidsgeTHv7A 3) Due to issues we just dropped our partnership with Dubby Energy! (think G Fuel) thus we once again let you know that you can donate to or leave a "Tip" for our show to help us offset the costs in getting new(ish) equipment and more by using this link: https://tinyurl.com/lcmptipjar and if we surpass our $1000 goal wil dawn a bikini for a video.   Don't forget if you wish to find out more about us and wish to listen to our audio podcast you may do so by following the links below   Our Standard Links To Find Our Show And Social Media: Our Website: https://thegeekprivateer.podbean.com/ Our Facebook page: https://www.facebook.com/thegeekprivateerpodcast Our Twitter: https://x.com/geekprivateer Our Email: geekprivateerpod@gmail.com Instagram: https://www.instagram.com/geekprivateer/ Our TikTok: https://www.tiktok.com/@geekprivateer Our Youtube Channel: https://tinyurl.com/gkprivateerutube Our Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/1U413BUZEYXGO   We are also found on Apple Podcasts ( https://tinyurl.com/Gkprivateerapplepod ) Goodpods: ( https://tinyurl.com/Gkprivateergoodpd ), Spotify: ( https://tinyurl.com/Gkprivateerspotify ) and where podcasts are found.

Book an energy uplevel call here: https://drandreamoore.as.me/?appointmentType=500431 Follow me on IG: @drandreamoore www.drandreamoore.com Have you ever wondered why your inner child work isn't translating into the vibrant life you hoped for? Join me, Dr. Andrea Moore, on this episode of the Unweaving Chronic Pain Podcast as we confront the frustrations many face on their healing journey. We'll walk through why your inner child work might feel stagnant and how to align your goals to make your practice more effective. I'll share my personal approach to inner child work through the lens of the nervous system, ensuring that inner exploration leads to genuine improvements in your daily life. Inner parenting can be a delicate balance, and understanding its impact on emotional well-being is crucial. We'll discuss how isolated incidents of neglect are less likely to cause lasting trauma unless they become a pattern, alleviating some of the pressure parents often feel. But it goes deeper—we'll also examine the dangers of overcompensating to prevent trauma and the importance of assigning age-appropriate responsibilities to children. Learn how to build resilience in your kids while avoiding the emotional toll of undue responsibility. True healing begins when the adult self takes charge. We'll explore why approaching inner child work from a regulated, mature perspective is essential, and how integrating the adult self prevents common pitfalls like spiritual bypassing. Understand the necessity of setting boundaries between your adult responsibilities and inner child dynamics to foster authentic healing. And finally, discover how personal growth and taking responsibility for your adult self can lead to joy, fulfillment, and a life free from chronic pain and anxiety. Tune in and embrace your journey towards a more capable and fulfilled self.

Today, I'm sharing the other half of my conversation with Dr. Andrea Moore. In the previous episode, I interviewed Dr. Andrea about her work. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies. Today's bonus episode is a replay from her podcast, Unweaving Chronic Pain, where she interviewed me. Dr. Andrea and I explore the interaction between mind and body, especially when chronic pain is persistent. We address common misconceptions and highlight the importance of setting realistic goals that respect our current limitations. The conversation sheds light on the potential of incremental healing and the value of celebrating small victories for sustainable progress in managing fibromyalgia. In this candid discussion, we also cover the various symptoms associated with this condition and the range of solutions that can provide relief. Topics include the role of the subconscious in personal growth, the high incidence of sleep apnea in fibromyalgia patients, and the importance of a holistic approach to treatment. The episode concludes with an invitation to view our bodies as allies in our health journey, emphasizing that every step forward, no matter how small, is progress towards reclaiming our well-being. If you enjoy this episode, please check out Dr. Andrea's Unweaving Chronic Pain podcast.         Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.  

“Sometimes taking care of yourself means not doing all the things.” When you have chronic pain, it's easy for self-care to become a job where you have to do all of these things, or else you haven't taken care of yourself. But self-care should nourish you and fill your cup; it shouldn't feel like a burden. Healing requires us to develop a toolbox of techniques that work for our individual needs, and one of the biggest game-changers on the journey to getting better is getting in tune with the right energy for approaching our healing. Today, Tami is joined by Dr. Andrea Moore to explore how self-care can turn into self-sabotage and why focusing too much on eliminating pain can, in fact, amplify it. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies. If you find yourself constantly chasing new wellness trends or ticking off an endless list of self-care rituals, this episode is for you. In this conversation, Tami and Dr. Andrea discuss Dr. Andrea's chronic pain story and journey to finding relief, potential pitfalls of self-care and healing practices, the frantic energy that can come with pursuing treatment after treatment, finding balance when pursuing wellness, balancing self-care and living life, recognizing that self-care should feel nourishing and not burdensome, the vicious cycle of pain, physiological changes that happen when you experience chronic pain, the power of getting help, the concepts of body harmony and respect, redefining feeling safe in your body, accepting the unpredictability of life, the symbolism of cherry blossoms and Tami's connection to them as a symbol, our tendency to repress and judge emotions, understanding what nervous system regulation really means, creating a balanced approach to emotional healing work, getting better at doing hard things, allowing yourself to take a step back and accept your current reality, building your capacity for intense emotions, the role of self-compassion in taking accountability, playfully engaging with your emotions, building trust and connection with your body, why we need individualized self-care strategies, limitation sof group work and when one-on-one time is needed, Dr. Andrea's invitation to take a moment to pause and self-reflect, and more. If you find yourself stressing that you can't do everything you need to do instead of being excited about living your life, that's a good sign that it's time to seek support.         Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

This week on an exciting HappyCast, we sit down with co-host Andrew as he goes over his experience being a part of the most competitive and exciting 200 mile event yet: the 2024 edition of the Cocodona 250! After racing it last year, Andrew goes over his time crewing and pacing, and how the different perspective made him appreciate the race even more. He also talks about the logistics of crewing and pacing this race, and how it is just as fun to support this race as it is to actually run it.And, of course, we hear about the amazing stories that took place during Cocodona. From struggles to triumphs and everything in between - To a man running the entire race while holding the American flag. An individual coming back for redemption and being just the second man to finish Cocodona with Ankylosing Spondylitis. A 17 year-old being the youngest finisher in history, while his family also raced and helped pace. How about the oldest finisher in history, only to be surpassed by someone 15 days older just hours later? Or meeting a fellow podcast listener in person and being able to unexpectedly pace them to the finish? And, it goes without saying just how epic of a finish this race had at the top. Plenty of these epic stories, and more, as we recap the 2024 edition of the Cocodona 250! So strap in and join along for the ride!Specific shoutouts this episode: Michael Reardon, Brandon Hozack, Zachary Bates, Nathan Butler, Andrea Moore, Roberto Gonzalez, Eric Durrett, Philip Sebastiani, Christina Krchnavy, Chad Lasater, & more.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

Book an energy uplevel session here: www.drandreamoore.com/schedule Follow me on IG: @drandreamoore www.drandreamoore.com The intertwining of anxiety with chronic pain has never been more evident than in the shadow of a global pandemic, where heightened stress levels have pushed our coping mechanisms to the brink. I, Dr. Andrea Moore, peel back the layers of this complex relationship, sharing not only a wealth of professional knowledge but also the personal journeys of those who've walked this challenging path. By looking through the lens of my clients' experiences, we uncover how different individuals withstand similar pressures and the pivotal role of effective coping strategies in weathering the storm of uncertainty that has become our new normal. Navigating the murky waters of anxiety, we often find ourselves bogged down in the mire of decision-making, the weight of which can paralyze the best of us. In this episode, we break down the barriers that anxiety erects, exploring its stealthy infiltration into everyday tasks and the pervasive sense of exhaustion it leaves in its wake. With candid discussions and a deep dive into real-life scenarios, I offer not just a mirror to our collective struggles but also the tools and strategies to manage and move beyond the confines of anxiety. In our final chapters, we shift our focus toward the horizon of hope by embracing anxiety as an intrinsic part of our journey and recognizing the necessity of increasing our capacity to withstand it. Through personal anecdotes and professional insight, I guide you toward a deeper understanding of why quick fixes fall short and how embracing discomfort can pave the way to a life reclaimed. Join me as we foster a new relationship with anxiety, transforming our experiences from mere survival to ones filled with vitality and joy.

Andrea Moore is the Chief Digital Officer at NEST New York, a fast-growing, leading fragrance lifestyle brand. As a C-suite executive and omnichannel leader, she has experience launching, building, and scaling digital businesses to $100 million. Andrea is also an angel investor, an advisory board member at ShopTalk, and an Adjunct Professor at FIT.  In this episode… During the pandemic, brick-and-mortar brands began shifting to digital, with pandemic-born brands launching DTC exclusively. In the pandemic's aftermath, DTC has become less profitable, so brands must integrate online and in-store efforts to survive. How can you build a robust omnichannel strategy? As omnichannel brand builder Andrea Moore says, it doesn't matter where your consumers shop as long as they purchase from you and not your competitors. You can establish storefronts on Walmart, Amazon, and Target's online marketplaces as well as your personal website and brick-and-mortar shop. By targeting your customers where they shop, you can dominate the market. Omnichannel strategies often require a significant amount of tech tools to execute effectively, and it can be challenging to determine the precise fit for your tech stack. Andrea advises assessing your business goals, go-to-market strategy, and margin structures to capitalize on profitable growth opportunities. Join Aaron Conant in today's episode of The Digital Deep Dive as he sits down with Andrea Moore, the Chief Digital Officer at NEST New York, to discuss omnichannel brand strategies. Andrea shares how brands should consider data when utilizing AI, the digital landscape's most urgent issues, and how AI will impact leadership roles. 

Today we have an inspiring conversation with Andrea Moore, who shares her transformative journey from overcoming childhood challenges to becoming a successful corporate banker then tossing the corporate finance to the wind to conquer an even bigger challenge by running 5 ultramarathons, each with a distance of over two hundred miles. Andrea's story is not just about sports; it's about overcoming personal hardships, redefining life goals, and pushing the boundaries of what's physically and mentally possible to get healthier and stronger in every way.    About Andrea Moore:   Andrea shares a glimpse into her personal life, including the challenges and triumphs of being a mother to three children and the support she receives from her dedicated crew and pacers during races. Andrea's upbringing forged her into an achiever. Her career track evolved to her becoming a high-achieving private banker for JP Morgan Chase. Yet the traditional life of marriage, kids, and a career conquering the challenges of corporate finance left a void. After losing her mother to cancer, getting out of a bad marriage and starting over, Andrea transitioned from the bustling streets of downtown Dallas to the tranquil trails of Flagstaff, Arizona. This significant life change was spurred by her passion for running but also creating a lifestyle in pursuit of her happiness.   Episode Highlights:   Andrea's Running Evolution: Andrea details her journey into the world of ultra trail running, highlighting her progression from casual running to competing in grueling 200+ mile races.   The Role of Community and Team: Reflecting on the importance of support in endurance sports, Andrea credits her success to her crew, pacers, and the broader running community who have been instrumental in her journey.   Nutritional Strategies and Metabolic Health: A significant part of Andrea's discussion revolves around her dietary approach, particularly how she has optimized her fat metabolism to enhance performance and recovery in ultra endurance races. Starting with her first two bites of steak after being a vegetarian to learning about Vespa and OFM, Andrea shares her nutritional evolution which will fuel her big, scary challenge.   Personal Growth and Resilience: Andrea shares deeply personal aspects of her life, including the impact of her mother's death and how it prompted a reevaluation of her life's direction. Her story is a powerful testament to the strength required to make profound life changes.   **Conclusion:** Andrea Moore's story is a compelling narrative of personal growth, strength and resilience. But as Andrea acknowledges, she is not alone;  community, friends, partners, crew and pacers all help support her relentless pursuit of one's passions no matter the odds. Whether you're an athlete, someone facing personal challenges, or simply in search of inspiration, Andrea's journey offers valuable insights into the power of resilience and transformation. Stay tuned as we will be following up with Andrea during her quest.   Join us next time on the OFM podcast, where we continue to explore the interconnections of health, happiness, and personal fulfillment through the lenses of our remarkable guests.

Masterclass: https://welcome.drandreamoore.com/powermasterclass Find me on IG: www.instagram.com/drandreamoore schedule a consult call: www.drandreamoore.com/schedule Unlock the transformative power of the Whole Self Integration Method and revolutionize your approach to chronic pain. In our latest podcast episode, Dr. Andrea Moore introduces the AWARE process—tailored especially for analytical minds, it's a trauma-informed, neuroscience-backed technique that builds a bridge between understanding emotional wounds and taking action for healing. We explore how this method not only uncovers nervous system imprints but also provides practical steps for deep emotional work, enabling us to partner with our bodies for a holistic healing experience.

Sign up for the Unlock Your Life Masterclass: https://welcome.drandreamoore.com/powermasterclass Follow me on IG: @drandreamoore Have you ever been held captive by your own feelings or found yourself numbed to the world around you? I'm Dr. Andrea Moore, and this episode is a deep dive into the ocean of our emotions, where we navigate the treacherous waters of our inner experiences and learn the art of emotional mastery. We'll uncover the tools that, when used correctly, can liberate us from the constraints of misunderstood emotions, whether they're overwhelming us or leaving us feeling disconnected. Throughout our journey, I dissect the mistaken belief that feelings are the ultimate truth, steering us through life's decisions. We tackle the complexities of setting emotional boundaries, especially when past traumas or ongoing challenges threaten to blur the lines of our well-being. Understanding the transient nature of emotions, I offer strategies for those who might feel adrift in the intensity of their feelings, helping you align with your deeper insights and navigate your emotional landscape with newfound confidence. Wrapping up, we consider the importance of allocating time and space for emotional processing, ensuring that our feelings serve us rather than spill over into areas where they don't belong. By embracing the transformative power of self-awareness and regulation, we invite healing and resilience into our lives. So, get ready to join me, Dr. Andrea Moore, as we embark on this transformative journey towards a more authentic and powerful existence, where your emotions inform but don't control your life.

Get Your Custom Training Plan at https://www.mymottiv.com/Sign up at mymottiv.com and Use the Code SMARTER2 for Two Months of FULL Premium AccessDr. Andrea Moore is a Physical Therapist, Orthopedic Specialist, Nutritional Therapy Practitioner and the host of the Unweaving Chronic Pain Podcast.On the podcast, she shares her insights and expertise on chronic pain and how the nervous system plays a pivotal role in our pain experience. Andrea also offers practical advice for those navigating their journey through chronic pain. Her holistic approach, focusing not only on the physical but also on the mental, emotional, and even ancestral aspects of pain, provides a comprehensive framework for understanding and addressing chronic pain in ways that traditional models might not fully encompass.Remember, healing from chronic pain is a journey that encompasses more than just the physical body. By integrating mind-body practices, understanding the underlying factors contributing to pain, and approaching oneself with kindness and curiosity, significant strides can be made towards recovery and a better quality of life.Follow Andrea Moore Here:Pain Archetype Assessment: https://welcome.drandreamoore.com/pain_response_assessmentInstagram: https://www.instagram.com/drandreamoore/Website: https://drandreamoore.com/Podcast: https://www.unweavingchronicpain.com/

Book an Energy Uplevel Session: https://drandreamoore.as.me/?appointmentType=500431 Follow me on IG: ⁠⁠https://www.instagram.com/drandreamoore/ Join me, Dr. Andrea Moore, on a journey through the tangled web of outrage and its multifaceted relationship with chronic pain. Listen in as we explore how these intense emotions can be both destructive and constructive, affecting our personal well-being and the broader societal landscape. In this conversation, I get personal about my own experiences with outrage in the medical field, the emotional toll it can take, and the ways in which we can harness it for growth and positive change. We'll also dissect the role of outrage in our nervous system and how understanding this can help us navigate life's challenges more effectively.

Joining us for a deep dive on creating remarkable brand stories and driving powerful customer engagement are two industry veterans who will also be gracing the stage at next month's Shoptalk event in Las Vegas. Christiane Pendarvis, co-CEO of Pattern Beauty, Tracee Ellis Ross's hair care brand, and Andrea Moore, Chief Digital Officer of NEST New York, the fast growing fragrance brand deliver s a master class on the changing consumer landscape, evolving customer journeys, and what brands must do to stand out and win the future. They also preview their Shoptalk sessions.But as usual we start with our analysis of the week's most important retail news, including offering new Macy's CEO Tony Spring some unsolicited advice before wondering whether Andy Jassey and team may (finally) be on to something with their Amazon Fresh reboot. We also explore Target's rumored late entry to the membership game and what to make of Tapestry and Capri's final earnings report before they are formally hitched. We also try discern what what be in store for malls (and JC Penney) based upon reading between the lines of the Simon Property earnings call.Steve's new book--Leaders Leap: Transforming Your Company at the Speed of Disruption--will be released April 23rd (note new release date). And for a limited time pre-order it at Amazon, Barnes & Noble, Bookshop,org, or any other retailer worldwide, and get some very special FREE bonuses.Buy 1 Copy and receive:- An exclusive PDF book excerpt- An invitation to a private pre-launch virtual event.Buy 5 Copies and receive:- All the above, plus access to a small group virtual Q&A session.Buy 25 copies or more and receive:- All the above, plus a private one-on-one 20 minute Zoom consulting or executive leadership coaching session with me.Simply email your receipt to leadersleap@sageberryconsullting.com and we will handle the rest!Shoptalk Offer:10% off General Attendee10% off Retailer & BrandCode - remarkableattendee Code - remarkableretailandbrandLink - https://stus24-registration.personatech.com/code?cId=cmVtYXJrYWJsZWF0dGVuZGVlLink - https://stus24-registration.personatech.com/code?cId=cmVtYXJrYWJsZXJldGFpbGFuZGJyYW5k About ChristianeChristiane Pendarvis is a growth-oriented chief executive with over 25 years of experience leading direct-to-consumer and omni-channel consumer businesses. Her career focus has been in general management and retail merchandising, running $250M to $1B operating businesses with Fortune 500 brands such as Old Navy and Victoria's Secret. Known for her ability to translate insights into business strategies, she has extensive strategic planning, assortment development, digital commerce and retail operations experience; and has driven large scale technology infrastructure projects.                                                         Ms. Pendarvis approaches all her roles with compassion, humility and empathy, driving profitable growth and shareholder value by unlocking the power of people and diverse teams. She sits on the board of directors for Hims & Hers (NYSE: HIMS, Member - Audit) and Hootsuite (Chair – Nom/Gov, Member – Audit) and was previously on the board of Savage X Fenty.  Ms. Pendarvis has been recognized in WWD's 2023 Most Inspirational Women Leaders, WWD's 2022 50 Women in Power and as a Top Woman in Retail by Women in Retail Leadership Circle in 2021.  Ms. Pendarvis is currently Co-CEO of PATTERN Beauty By Tracee Ellis Ross where she is responsible for all aspects of the business in partnership with Ms. Ellis Ross, the Founder.  Prior to Pattern, she was Co-President at Savage X Fenty where under her leadership the company grew 6X from 2019 to 2022 and successfully closed two financing rounds totaling $240M in 2021. She led an expansion into new product categories including Mens, Loungewear and Womens Activewear as well as the brand's channel expansion into physical retail in 2022.  Ms. Pendarvis has held executive roles with top tier retailers and DTC companies including Victoria's Secret, Aerie, Old Navy, Minted and FullBeauty Brands.  Her scope of experience is wide, having managed women's and men's apparel, intimate apparel, beauty, consumer electronics and consumer packaged goods.Energized by high growth environments, Ms. Pendarvis also has experience in start-ups and mid-tier companies. She excels in helping brands, teams and individuals grow and succeed in the face of rapidly changing industry dynamics. She currently sits on the Shop Talk Advisory Board and is Chairperson of the Women of Color Retail Alliance board. She also has a long history of non-profit board service (National Black MBA Association Cincinnati Chapter, Dallas Symphony Orchestra, Episcopal Community Services of San Francisco and the Violet Torch Foundation).                        Ms. Pendarvis earned a BA in Economics from Harvard University and an MBA from the Kenan-Flagler Business School at the University of North Carolina (Consortium for Graduate Study in Management fellowship program). She is passionate about increasing diversity and representation in the fashion industry and dedicates her time to mentoring women of color specifically. She currently resides in Los Angeles, CA with her husband and identical twin daughters.About AndreaAndrea Moore is a C-Level Omni-Channel Executive with extensive experience launching and building digital businesses quickly and profitably.  Andrea's areas of expertise include digital strategy, marketing and merchandising, technology, analytics and team leadership and talent development.Andrea has experience in large, publicly traded companies, as well as small, entrepreneurial, private-equity backed brands; in digital businesses of up to $100M in annual revenue and teams of up to 40.Angel investor, Advisory Board member, non-profit Board Chair, FIT Adjunct Professor.About UsSteve Dennis is a strategic advisor, board member, and keynote speaker focused on strategic growth and transformation and the impact of digital disruption. He is the author of the bestselling book Remarkable Retail: How To Win & Keep Customers in the Age of Disruption and the forthcoming Leaders Leap: Transforming Your Company at the Speed of Disruption , which will be published in April 2024 and is now available for pre-order at book retailers everywhere. Steve regularly shares his insights in his role as a Forbes senior contributor and on social media..Don't forget to join Steve's new Linked Group for his new book.Michael LeBlanc  is the Founder & President of M.E. LeBlanc & Company Inc and a Senior Advisor to Retail Council of Canada as part of his advisory and consulting practice, a keynote speaker around the world and consumer growth consultant.   He brings 25+ years of brand/retail/marketing & eCommerce leadership experience, and has been on the front lines of retail industry change for his entire career.  Michael is the producer and host of a network of leading podcasts including Canada's top retail industry podcast,   The Voice of Retail, plus  Global eCommerce Leaders podcast, and The Food Professor , Canada's top food industry podcasts and one of the top management podcasts in the nation according to Apple, with Dr. Sylvain Charlebois.    You can learn more about Michael  on  LinkedIn. Be sure and check out Michael's Last Request Barbecue,  his YouTube BBQ cooking channel!

Enter code PODCAST7 for 7-Day Access to the PHT membership https://app.runsmarter.online/access/phtmembership Dr. Andrea Moore is a Physical Therapist, Orthopedic Specialist, Nutritional Therapy Practitioner and the host of the Unweaving Chronic Pain Podcast.On the podcast, she shares her insights and expertise on chronic pain and how the nervous system plays a pivotal role in our pain experience. Andrea also offers practical advice for those navigating their journey through chronic pain. Her holistic approach, focusing not only on the physical but also on the mental, emotional, and even ancestral aspects of pain, provides a comprehensive framework for understanding and addressing chronic pain in ways that traditional models might not fully encompass.Remember, healing from chronic pain is a journey that encompasses more than just the physical body. By integrating mind-body practices, understanding the underlying factors contributing to pain, and approaching oneself with kindness and curiosity, significant strides can be made towards recovery and a better quality of life.Follow Andrea Moore Here:Pain Archetype Assessment: https://welcome.drandreamoore.com/pain_response_assessmentInstagram: https://www.instagram.com/drandreamoore/ Website: https://drandreamoore.com/Podcast: https://www.unweavingchronicpain.com/Book a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discountIf you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

Book an Energy Uplevel Session: https://drandreamoore.as.me/?appointmentType=500431 Follow me on IG: ⁠https://www.instagram.com/drandreamoore/ Celebrate with us as we hit an incredible milestone – our 100th episode of Unweaving Chronic Pain – where healing takes center stage. As Dr. Andrea Moore, I'm sharing two decades' worth of self-development insights to illuminate the myriad paths to healing, from active engagement to gentle surrender. This special episode isn't just a reflection; it's a deep dive into the realization that our bodies and souls are designed to flourish. Discover how shifting our perspective from survival to thriving can fundamentally alter the trajectory of our lives, offering a richer, more joyful existence, and turning what we've learned into actionable steps toward freedom from chronic pain and emotional barriers. Healing, Self-Discovery, Parenting, Emotional Landscapes, Pain to Power, Inner Selves, Chronic Pain, Emotional Barriers, Wellness, Perfectionism, Grace, Flexibility, Self-Awareness, Nervous System, Empathy, Personal Reflection, Human Emotions, Accountability, Acceptance, Spiritual Bypassing, Trust, Authentic Self-Voice, Wisdom, Life Decisions, Clarity, Next Steps, Transformative Experience

Andrea Moore shares her journey in ultra running, from her journey to endurance sports to her goals for the future. She discusses the challenges and rewards of running 200 mile races and the importance of community and support. Andrea also talks about the balance between content creation and racing, and how she plans to continue inspiring and supporting other women in the sport. She shares her experiences at Cocodona 250. Finally, Andrea discusses her future goals and challenges, including running FIVE 200 + mile races in 2024 including the Cocodona 250, Tahoe 200, Bigfoot 200, Divide 200 and Moab 240 Takeaways Transitioning from shorter distances to ultra running requires determination and a willingness to push beyond perceived limits. Community and support are crucial in the world of ultra running, and finding a coach and like-minded individuals can make a significant difference. Setting ambitious goals and embracing the adventure and exploration of ultra running can lead to personal growth and transformation.

Sign up for the Free Masterclass HERE: https://welcome.drandreamoore.com/reclaim2024 Follow me on IG: @drandreamoore Are you truly living in alignment with your deepest desires, or are you caught in the current of societal expectations? Join me, Dr. Andrea Moore, as we unravel the importance of setting intentions that echo your authentic self, while avoiding the common pitfalls of unfulfilling New Year's resolutions. This episode is an invitation to use intention as your North Star, guiding you through self-reflection to a year crafted with purpose and personal truth. Whether chronic pain has been a part of your journey or you're seeking your true path, let's take the first step together towards a fulfilling year ahead.

Andrea Moore, the Chief Digital officer of NEST New York, adds her page to the Marketing Playbook. Hear how to build and maintain your network, let the customer shop where they want to, use the tools you already have better than you're using them today, transition from interim to full-time leader, and Andrea's lessons from vastly different industries. Connect with Andrea on LinkedIn

Join Dr. Andrea and I in this empowering conversation all around utilizing your pain for inner power and purpose! Dr. Andrea Moore is a mother, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams, and in the process developed the Whole Self Integration Method. She now uses this to guide others who are suffering from chronic physical & emotional pain back to their bodies & living in a way that is aligned with the truest version of themselves. We delve into: How & why our bodies respond in pain How to move through our pain utilizing Polyvagal Theory + emotional processes  Finding safety in our bodies  Processes and practices we use within our clients and within ourselves Turning our pain into Power Connect with Andrea: www.instagram.com/drandreamoore  www.facebook.com/drandreamoore www.drandreamoore.com    Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Your nervous system has a profound impact on your life - including your ability to access creativity and enjoy writing. I spoke with Dr. Andrea Moore, a former physical therapist and chronic pain specialist, to learn more about the nervous system, how to handle the impact of rejections and publishing set-backs, and how to bring celebration into your body. Follow Dr. Andrea Moore on Instagram, check out her website, and subscribe to her podcast, Unweaving Chronic Pain! Join my newsletter and get my best advice every Monday, podcast reminders, and heads up about future free workshops: www.IsabelSterling.com/join Feeling burnt out? It's time to create your unique Confident Author Career Roadmap. Schedule a free consult with me by clicking here.

In this enlightening episode, Kim sits down with chronic pain expert Dr. Andrea Moore, to delve into the multifaceted world of chronic pain. They discuss what defines chronic pain, why pain is essential as a protective mechanism, and the intriguing connection between chronic pain and the nervous system. Dr. Andrea sheds light on the complexities of acute vs. chronic pain and explains how emotional stress and even generational trauma can contribute to chronic pain. The conversation also touches on the relationship between exercise and pain, especially for those who have used exercise as punishment in the past. Dr. Andrea shares her unique Whole Self Integration Method, a four-step process to align with the nervous system and navigate chronic pain. Whether you're dealing with chronic pain yourself, working in healthcare, or simply curious about this complex subject, this episode offers valuable insights and practical strategies.About our GuestAndrea Moore is a mom, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams. So she now guides other women who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves.www.instagram.com/drandreamoorehttps://linktr.ee/drandreamooreAbout the HostKim Hagle (she/her)  is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness. Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have.  New Here?  Download our free guide: 5 Ways to Feel Healthy, Happy and Confident - without obsessing over the scale.  Want to feel good in your body without focusing on weight?  Register for our 5 day mini training course. “How to Feel Great IN and ABOUT Your Body; no matter what the scale says”.  For just $27, you'll receive one short video and worksheet each day for 5 days that will help get started with the non-diet approach and  feeling better in and about your body.Ready to take the next step?  Visit our website to learn more about our coaching programs Let's stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.  Disclaimer.  The information contained in this podcast is for informational purposes only and is not a substitute for medical advice.  Always consult a health care professional about your unique needs. Support the show

On this episode of the Spoon Mob Podcast, Ray chats with general manager/wine director Andrea Moore of Comune in Columbus, Ohio. For more on sommelier Andrea Moore, visit spoonmob.com/Andrea Moore and follow her on Instagram @andream_cbus + @comune_restaurant. Visit comune-restaurant.com for reservations, menu details + online ordering. For all things Spoon Mob, visit spoonmob.com and make sure to follow us on Instagram (@spoonmob), Twitter (@spoonmob1), Facebook (@spoonmob1) + TikTok (@spoonmob). Audio editing by @TrackEditPrint. Intro music by @kabbalisticvillage.

In this episode, Lyndsay Soprano and Dr. Andrea Moore, PT, DPT, OCS, NTP discuss her journey from chronic pain and post-concussive syndrome after a car accident to anxiety and ADHD sharing her journey to where she is today. She lived in so much pain for her whole life, she thought that this was just normal!! It wasn't debilitating but aggravating. As she went down a painful journey, she found out that living life in pain is actually NOT normal!! How sad that we feel that we must live with pain, and it has been normalized. We talk about living in fear and safety and how to desensitize our central nervous system. By focusing on somatic part of the nervous system we can start to gain a wealth of knowledge about our bodies, minds, and souls. Somatic = relating to the body Somatic work doesn't have a universal definition as the above definition is a bit vague. It is working on what your nervous system is holding onto like our traumas. Massive amounts of traumas that have added up over time.If we are only looking at the mind then we neglect the body. And when we are only looking at the physical body, then we are neglecting the mind. And when we look at both of those but never look at our thoughts and our mindset and what is the nervous system is actually holding, then our pain continues.We speak about one of the most important things in life—shifting your mindset. How different parts of your body and nervous system are holding onto past traumas.Sometimes TOO much mindfulness work can actually FLARE the pain because we are getting a little too intense and deep with the work that we actually cause ourself more issues. It's a delicate balance indeed.Both Dr. Moore and Lyndsay have suffered concussions. Multiple concussions. And one of the most scary things about concussions is if you experience post-concussion syndrome you can lose a part of you for a short or long length of time that affects your ability to focus and manage simple tasks and obstacles with grace.A good infographic on post-concussion syndrome is below:https://images.app.goo.gl/FBQ3UUw8ZF81qVkX7Once you have started to experience any or all of the above symptoms, this pain starts to affect your intelligence with this post-concussive response. And that is one of the most fearful part of post-concussion syndrome.The feeling like you are losing your mind! What follows is more fear. When you live in pain you live in fear that you might never recover and “this is it!?” Is your daily mantra. And what follows sometimes is shame and guilt. When you have been through significant traumas, you tend to blame yourself which then leads to that shame and guilt. Which leads to the narrative of “I am damaged and broken and need to be fixed.”We aren't broken. We are just cracked a little bit! And for empaths, we also take on other people's pain and emotions which further breaks our souls adding to this fear and turmoil. It's a vicious cycle and one that affects not only ourselves, but our loved ones as well. When Lyndsay asked her sweetie about chronic pain and how it affects him, he says, “my chronic pain is yours!” That makes her so incredibly sad. Chronic pain essentially dissociates ourselves from our bodies. We end up living in your thoughts, not in the body itself. And we are disconnected from our bodies which means we are disconnected from the soul of our body. We need to listen to our true authentic self and listen to it in a different way. Authentic wisdom. Listen to it. It will sound different than your current narrative. And accessing our authentic wisdom is key. And accessing that wisdom can be interpreted as a threat to the brain and doesn't want to connect. Fear. Safety. Trauma. The vicious cycle continues.We carry all of this weight from ancestral trauma, both men and women. We touch on how this type of trauma is carried through our DNA and our past heritage and patriarchy and how this leads to more chronic pain. It's a conversation that you must listen to.You can find Dr. Andrea Moore online:Instagram: HTTPS://drandreamooreFacebook: https://www.facebook.com/drandreamooreWebsite: www.drandreamoore.comPodcast: Unweaving Chronic Pain (on all platforms) – links to spotify/itunes found at www.drandreamoore.com/podcast

Lucy Stone is sometimes written about as the person who should be mentioned alongside Elizabeth Cady Stanton, Lucretia Mott, and Susan B. Anthony. She lived an incredibly unique life for a woman of her time and station.   Research: Michals, Debra “Lucy Stone.” National Women's History Museum. 2017. www.womenshistory.org/education-resources/biographies/lucy-stone Million, Joelle. “Woman's Voice, Woman's Place: Lucy Stone and the Birth of the Woman's Rights Movement.” Praeger. 2003. Kerr, Andrea Moore. “Lucy Stone: Speaking Out for Equality.” Rutgers University Press. 1992. Accessed online: https://archive.org/details/isbn_9780813518602/page/n323/mode/2up Blackwell, Henry B. “What the South can do. How the Southern states can make themselves masters of the situation. To the legislatures of the Southern states.” New York. Robert J. Johnston, printer. January 15, 1867. Library of Congress: https://tile.loc.gov/storage-services/service/rbc/rbpe/rbpe12/rbpe127/12701100/12701100.pdf Tucker, Neely. “Stone/Blackwell Marriage: To Love And Honor, But Not ‘Obey.'” Library of Congress Blog. May 5, 2020. https://blogs.loc.gov/loc/2020/05/stone-blackwell-marriage-to-love-and-honor-but-not-obey/ com Editors. “Lucy Stone.” Biography. Com. Nov. 23, 2021. https://www.biography.com/activists/lucy-stone Smith, Bonnie Hurd. “Lucy Stone.” Boston Women's Heritage Trail. https://bwht.org/lucy-stone/ “Lucy Stone.” National Women's Hall of Fame. https://www.womenofthehall.org/inductee/lucy-stone/ “Garrisonians.” Vermont Christian Messenger. Jan. 30, 1850. https://www.newspapers.com/image/490750662/?terms=%22Lucy%20Stone%22&match=1 Hays, Elinor. “Morning Star.” New York. Harcourt, Brace & World. 1961. Accessed online: https://archive.org/details/morningstar00hays/page/n7/mode/2up Lang, Allison. “The 14th and 15th Amendments.” National Women's History Museum. Fall 2015. https://www.crusadeforthevote.org/14-15-amendments/ Britannica, The Editors of Encyclopaedia. "Lucy Stone". Encyclopedia Britannica, 14 Oct. 2022, https://www.britannica.com/biography/Lucy-Stone Wheeler, Marjoeiw Spruill. “New Women of the New South: The Leaders of the Woman Suffrage Movement in the Southern States.” Oxford University Press. 1993. McMillen, Sally Gregory. “Lucy Stone: An Unapologetic Life.” Oxford University Press. 2015. “Love and Protest in a Marriage.” Library of Congress. https://www.loc.gov/exhibitions/women-fight-for-the-vote/about-this-exhibition/seneca-falls-and-building-a-movement-1776-1890/family-friends-and-the-personal-side-of-the-movement/love-and-protest-in-a-suffrage-marriage/ See omnystudio.com/listener for privacy information.

Before we start today's episode, I wanna tell you about a FREE workshop that I'm hosting on Wednesday June 7 at 1pm Eastern Time! This workshop is all about how to soothe your symptoms and unlock your creativity! We're going to be doing some expressive writing exercises together, I'm gonna host a live Q&A, and I think it'll be a really fun opportunity to get to know each other, so I hope you'll join me! To learn more, you can visit my website at www.annaholtzman.com/creativity-workshop-home And you know what? before you listen to this episode, I invite you to hit pause, check out the workshop page and sign up! I would be so thrilled to see you there! •••   In today's episode, I sat down to chat with my friend and colleague Dr. Andrea Moore. Andrea is a mom, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher! Through years of education, self healing & working with 100s of people, she learned that it is always about coming back to yourself in order to live the life of your dreams. So, she now guides others who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. You can find Andrea at: Instagram: @drandreamoore Website: www.drandreamoore.com Podcast: Unweaving Chronic Pain And you can find me at: Instagram: @anna_holtzman Website: www.annaholtzman.com

“Just lose weight” “The pain would go away if your body weight wasn't so heavy” “ This pain is a sign that your body isn't healthy… you need to lose weight”. It doesn't have to be this way. Healing chronic pain doesn't have to be about weight loss and in fact, many forms of chronic pain will NOT be healed with weight loss. There are as many people with chronic pain in smaller bodies as in larger bodies… so if weight loss isn't the solution, then what is? In this episode, we have guest expert Dr. Andrea Moore, Chronic Pain Specialist.  What you'll learn listening to this episode on overcoming chronic pain with the non-diet approach: Why pain is a necessary experience for human The problem is not the pain but how we experience the pain Stephanie journey's through Dr.Andrea's process to overcome chronic pain. The 3-day free event from Dr. Andrea to learn how to break the cycle of chronic pain so you can reduce pain levels by 50%  Mentioned in the show:  Health Habits Checklist Rebellious Eating Solution Webinar Quiz: Is it you or your diet? Undiet Your Life Program Non-Diet Coaching Certification Connect with our guest: Website - Dr. Andrea Moore Instagram - Dr. Andrea Moore Free 3 days experience with Andrea

“Just lose weight” “The pain would go away if your body weight wasn't so heavy” “ This pain is a sign that your body isn't healthy… you need to lose weight”. It doesn't have to be this way. Healing chronic pain doesn't have to be about weight loss and in fact, many forms of chronic pain will NOT be healed with weight loss. There are as many people with chronic pain in smaller bodies as in larger bodies… so if weight loss isn't the solution, then what is? In this episode, we have guest expert Dr. Andrea Moore, Chronic Pain Specialist.  What you'll learn listening to this episode on overcoming chronic pain with the non-diet approach: Why pain is a necessary experience for human The problem is not the pain but how we experience the pain Stephanie journey's through Dr.Andrea's process to overcome chronic pain. The 3-day free event from Dr. Andrea to learn how to break the cycle of chronic pain so you can reduce pain levels by 50%  Mentioned in the show:  Health Habits Checklist Rebellious Eating Solution Webinar Quiz: Is it you or your diet? Undiet Your Life Program Non-Diet Coaching Certification Connect with our guest: Website - Dr. Andrea Moore Instagram - Dr. Andrea Moore Free 3 days experience with Andrea

In this heartfelt episode, I had the pleasure of speaking with Karen, an expert on healing difficult mother-daughter relationships. As someone who has personally navigated these complex dynamics with her own mother, Karen shares her journey from estrangement to reconciliation, and the profound insights she's gained along the way. Listen in as we discuss the importance of understanding the cultural influences of patriarchy and misogyny on our relationships, and how to create intentional, healthy boundaries with our mothers. Together, we explore the challenges of navigating estrangement and repair in relationships, and how to make decisions from a place of self-respect and intention. Karen sheds light on the importance of bringing humanity and understanding into the decision-making process, as well as coping with the emotions that arise when making these difficult choices. We also discuss how our nervous systems can play a role in our decisions, and how to set boundaries with compassion, love, and respect. Finally, we dive into the complexities of chronic pain and how it can be affected by our relationships with our mothers. Karen offers valuable advice on how to relate to pain & her body in a different way. She also shares her thoughts on how exercising can be approached from a place of self-care rather than self-punishment. This episode is a must-listen for anyone seeking to create a healthier, more fulfilling relationship with their mother or daughter. Karen C.L. Anderson is a master-certified life coach and author who mentors adult daughters who want to both quiet the Inner Critical Mother they have in their heads, AND take care of themselves in the relationship they have with their actual mothers. She is the author of the soon-to-be-released You Are Not Your Mother: Releasing Generational Trauma & Shame (June 2023), as well as Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration and the Difficult Mother-Daughter Relationship Journal. Her coaching practice is trauma-aware, based on intersectional feminist principles, and incorporates storytelling, journaling, awareness tools, shadow work, and simple energy and somatic practices. Karen C.L. Anderson's website: www.kclanderson.com Facebook: https://www.facebook.com/KCLAnderson TikTok: https://www.tiktok.com/@kclanderson Dr. Andrea Moore: www.drandreamoore.com IG: www.instagram.com/drandreamoore

In this episode of Staying at the Table we are joined by Andrea Moore and get to discuss her journey of spirituality, her connection to God, and how she walks through that with Cornerstone Christian Fellowship.

In this episode, we discuss: -The link between chronic pain and symptoms and nervous system dysregulation -Why chronic pain and symptoms are so misunderstood by many health experts -How a "perfectionist" mindset can get in the way of healing -The importance of nuance and listening to your own body on your journey -Ignoring vs. not reacting to your pain/symptoms -Why some nervous system regulating techniques can make you feel worse -The role of nutrition in managing chronic pain/symptoms + so much more! Andrea's contact/resources: Podcast Special 45 min consult call: https://drandreamoore.as.me/?appointmentType=34391263 Instagram @drandreamoore website: www.drandreamoore.com Bio: Andrea Moore is a mom, wife, and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought was necessary to alleviate her symptoms felt exhausting, restricting & impossible. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams. So she now guides other women who are suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. My website: https://www.lizjustine.com

With Cocodona 250 less than a month away, we check in with Andrew to see where his head is at and some of his preparation. We are joined by Andrea Moore who recently ran scouted out sections of the trail. We will be following them closely during their 250 mile journey.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

Documentarian Diana Sole Walko discusses her groundbreaking career creating PBS stories about Catherine Johnson, Leon Sullivan, and the fight over the oil and gas industry. Plus, activist Andrea Moore describes her battle with homelessness, halfway houses, and other blight in Charleston. Download and listen. #theonlycharlestonwvpodcastthatmatters

This week we sit down with local badasses Andrea Moore and Jackie Cox to talk about their running journey both racing and crewing. We hear about Andrea's upcoming projects as well as their move to Arizona. These two truly embody the spirit of Happy Endings and what it means to be an ultra trail crew. Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

On a daily basis, Dr. Andrea Moore helps overwhelmed women suffering from chronic pain to help them achieve a healthy lifestyle; today, I am recording with her to get her story and her journey on how she navigates her business. Trust me! Andrea knows the business like you do cause she knows what you feel. In this episode, we will give you the best advice for your chronic pains in navigating your business.    In one of the highlights of our conversions, she highlighted one of the most crucial elements of how she could pull through the pains of entrepreneurship. She said that coaching significantly in groups helped her, "I think groups helped me because it's like this feeling of being alone and no amount of like, I mean, it helps to have one person tell you that, but I think it helps to be like, oh, there are people who are in the same boat but not only on the same boat."  So if you're listening to this and you have a business idea, I want you to realize that your business matters! Find a community and let that chronic pain of entrepreneurship go; join in some particular community like Profit School    Follow Dr. Andrea Moore : https://www.facebook.com/drandreamoore   About She Collective Profit School    She Collective Profit School is the ONLY program designed specifically for entrepreneurs who are ready to scale their business and to do it with purpose and drive over 6 months.   I created this container after spending more than 5 years hearing from business owners that were working harder now then ever and making less money.   If you feel like you business is running your life - I hear you and I have the solutionIt's NOT working more hours It's NOT burning the business down and starting again It Is learning how to scale your business and build sustainable profits It Is building a vision for your LIFE and having your business support you in achieving that vision   Free Stuff: You're invited to book a FREE call with me: https://bit.ly/FreeProfitCall

In today's show we chat with Andrea Moore. Andrea is a runner from Texas who after 27 years of being a vegetarian and vegan started eating an animal based diet. We talk about her change, health, relationship with food, and her love for long distance running. Please like, share, and subscribe. Follow Andrea on Instagram and TikTok https://www.instagram.com/andthensome1/ Buy a sticker to support us https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2 Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en Follow Derrick https://www.instagram.com/derricklytle Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3 Buy us a coffee https://www.buymeacoffee.com/ctht7bh7gnZSubscribe on SpotifyRSS feed https://api.substack.com/feed/podcast/165109.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com

Have you been dealing with chronic pain with no accurate medical diagnosis? Perhaps the cause of your discomfort runs much deeper than you think. In this episode, Dr. Andrea Moore shares how she's helped her clients heal their chronic pain by addressing their underlying traumas. Having experienced this herself, Andrea found ways to fix what was wrong. After years of education, self-healing & working with 100s of women, she learned that it is always about coming back to yourself and listening to your body that allows you to live the life of your dreams. She chats with host Rosie Zilinskas about how she guides other women suffering from chronic pain back to their bodies & living in a way that is aligned with the truest version of themselves. Make sure to tune in and learn how to start listening to your body and heal the pain from within.

Join our FREE 4-Day Pain Freedom Challenge Mon Sept. 26th - Thurs Sept. 29th. Just join our Pain Free Life Squad FB Group and we'll send you all the details (especially the one about winning a 1:1 coaching session with me!!): https://www.facebook.com/groups/painfreelifesquad Now on to the show: Dr. Andrea Moore, Doctor of Physical Therapy and Board-Certified Orthopedic Specialist, Life Coach, and Functional Nutritional Therapy Practitioner speaks about her experience healing chronic pain.  She has so much insight into personalizing the journey toward healing from trauma and pain, and how they are connected.  Sometimes, it may be as simple as understanding if the trauma is your own, or is it ancestral (from our family's generational trauma, such as the holocaust)? And Dr. Andrea Moore discusses how to explore the blocks and obstacles to our own healing when faced with all the hurt, emotions, and pain. And it's all about starting with feeling safe and protected. So that the nervous system doesn't make the pain's "danger signal" get out of control.   She is now a coach for women with chronic pain, to help women overcome perfectionism, people pleasing, and the discomfort of being in their own body.   She also has an amazing offer for Health Is PowHer's Podcast listeners: a FREE 45-minute clarity session with her using this link below: https://drandreamoore.as.me/?appointmentType=34391263 And you can find her at https://www.drandreamoore.com/ where she can help support you, where the medical system may not be able to! Link to SHOWNOTES Her Facebook Her Instagram ------------------------------------------------------------ Ideal Life Without Pain Quiz: If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia.  If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing.  If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD https://forms.gle/ZCRSogcVARUk6PNJ8   ------------------------------------------------------------ Hope you enjoy! Don't forget to rate and review us on this podcast platform so we can continue reaching like-minded women! Drop us a comment or like on instagram @Health_Is_PowHer and facebook @HealthIsPowHer ---------------------------------------------------------------- DISCLAIMER Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.

This week, I'm sitting down with three of my Thirty More Mastermind clients, Jeri Roberts, Andrea Moore, and Samantha Varner fresh off of our mastermind kickoff party weekend. We're sharing the conversations that were happening inside that room and the power of continually putting yourself in a group setting with other people.      Get full show notes and more information here: https://www.hellyescoachingonline.com/63