Mindset Toolkit Podcast

Topics: Chapter 12 - When you’re a cleaner, you’d rather be feared than liked. - A cooler will keep his opinions to himself, a closer will talk behind your back. A cleaner will say it to your face - A cleaner wants to beat the competition when they're at their best. - A cleaner moves silently under the surface, doing all the work without big noise and theatrics. But when the time comes, they'll unleash the power of a tsunami and dominate - You don’t have to be loud to be the center of attention. Actions and results lead to complete control. - A cleaner never has to gloat about how good he is. Talk is always free. Usually the loudest person in the room is still trying to convince themselves. - Your intimidation tactic is to be a winner. Your actions and results are what intimidates others - Respect isn’t just about physical dominance, but intellectually & mentally which comes from discipline & self control - Talent isn’t enough. You need to develop the mental acuity to compete & dominate through the tough times - You earn respect by excellence in everything - on & off the court. Everything you do is a reflection of you. - Being exceptional makes you stand out, you need to embrace setting yourself apart from everybody else - When you’re truly obsessed with winning, you’re not concerned with feelings, compassion or loyalty Chapter 13 - When you’re a cleaner, you trust very few people. - Coolers are afraid of the truth. Closers dig for the truth. Cleaners know when you’re lying and wait for the truth to show itself - Be careful who you surround yourself with, are they there for your success or for you - A cleaner never forgives or forgets - It’s your responsibility to surround yourself with good people - A cleaners job is to know what skills and weaknesses everybody on the team has and it’s their responsibility to put them in the best place - You need to be surrounded by people who will tell you the truth. No ‘yes men’ - The truth is simple it requires no rational, explanation or excuse. The truth should be simple and direct. - Be direct with rejection, a no, should be all you need. The minute you give an explanation, the other person will keep asking until you set them straight, or give in - Make sure you know what you know, and know what you don’t know. When you ask for advice, don’t look for the answers you want to hear, look for the advice you don’t want to hear - When a cooler speaks you have doubts, when a closer speaks you listen, when a cleaner speaks, you believe - You can listen to others and just add it to the information set you make a decision on Chapter 14 - When you’re a cleaner, you don’t recognize failure. You know there’s more than one way to get what you want - A cooler accepts what he can't do and gives up. A closer recognizes what he can't do and keeps working at it. A cleaner knows what he can do and stays with it until he decides to do something else - If you don’t succeed at everything you do at your first attempt, does that mean you’ve failed? - A cleaner sees failure as an opportunity to manage and control a situation and create an opportunity. - How many different pathways can you create to success? - Failure is only a failure when you decide it to be. As long as you keep working on success, you haven’t failed - Success and failure are both mental states. One person’s version of success could be another one’s version of failure. You need to define the parameters by which you define success, nobody else can tell that for you - When someone else tells you you’ve failed, that’s really them telling you that if they were you, they would have felt like a failure and given up. - Dealing with setbacks is how you achieve success, you learn, you reassess and execute until you become successful. Nobody starts at unstoppable, you have to work there through failure after failure - Make the choice to turn failure into success, move to the next step in your evolution - Failure means you’ve admitted defeat and you were never serious about success - Quitting and relentless are antithetical. 'Try' is an open invitation to failure - Sacrifice is the price of success. Failure is the bitter taste along the path of success. Did you stop because they told you or you wanted to? - Success is doing what others can’t. Are you willing to sacrifice and persevere where others would quit Chapter 15 - When you’re a cleaner you don’t celebrate your achievements because you always want more - A cooler is always the first to arrive at a celebration and the last to leave. A closer will make an appearance and then go out with his own crew. A cleaner just wants to get back to work - A cleaner is never satisfied with success, because there’s always another goal to reach for - Victory isn’t final, it’s just the beginning, every success can always be improved upon - Always believing in your ability and always asking more of yourself than anyone else could - The drive to close the gap between near perfect and perfect is the difference between great and unstoppable - You always believe you could have done better when you succeed. - It’s lonely to never be satisfied. When you experience success, it won’t quite be what you imagined. - One of the biggest challenges facing highly competitive people is burnout - Every dream you imagine isn't a fantasy, that's your deep instinct telling you it can all be real. Follow those visions and desires. And believe what you know. Only you can turn those dreams into reality. Never stop until you do. -Final piece of advice: The greatest battles you will ever fight will be with yourself. Always demand more of yourself than others do, because you.must always be you toughest opponent. Be honest with yourself and you’ll be able to meet every challenge with confidence and the belief that you are prepared for anything. Life can be complicated the truth is not. Get the book here: http://a.co/gIsnoyg Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel

Topics: The Tony Robbins Podcast - Interview Dan Heath - Meaningful moments: We assign our own meaning to moments and that frames the tone of the memory. We assign an emotion to a memory and that feeling is what we remember. - We can reframe a moment, by changing the feeling attached with it. - Defining moments that are both memorable and meaningful - The four common elements that positive experiences share: - Elevation - experience that rises above the everyday. - Insight - abrupt realizations/transformations. - Pride - moments we’re at our best, - Connection - between individuals, or between groups - We don’t remember the average of our experiences, we remember the highlights/lowlights and the ending. - Find ways to break the script to create moments - Purpose and passion are both important and people who embrace their purpose are more effective MFCEO Project Ryan Michler - Taking Ownership of your life - Everyone is on their own "hero’s journey" - everyone’s fighting an internal battle. - Discovering what internal battle you are facing - Be honest with yourself, analyze yourself, find out what’s wrong, take ownership and take action. - We can subconsciously become bitter as we age. Meaningless days reinforce the notion that you’re not living the life that you ultimately want to be living - When we’re stuck in this rut you have to set time aside in your day to address the problem, or at the very least reflect and discover the problem. - Pick 3 tactics that you can do every single day that will allow you to reach a 90 day goal Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel Listen to my thoughts about strength, health & lifestyle, recorded “In Between Sets”: http://anchor.fm/selwynn Learn how to have a better life through strength at: https://wynnstrength.wordpress.com/ Today's podcasts: https://www.tonyrobbins.com/podcasts/ http://themfceo.com/podcast/

Topics: The Entreleadership Podcast - The $20 bill anecdote illustrates how a lot of us see the world and our own lives. We can ignore opportunities, because if it were possible, it would be already be happening. - The solution is to change your mindset, if you don’t like you current position in life, your purpose is to change that purpose. - You advance in life by bettering yourself - Your head is for having not ideas, not holding ideas. - Seek first to understand, then be understood The Bigger Pockets podcast - Ryan Holiday - Not every situation will be good, but there will always be that sliver of good in the learning for next time - ‘Memento mori’: always remember that you’re life will end - Ask yourself if you would do it, if nobody knew you were doing it? - Don’t ask for the recognition - Do it for yourself and for nobody else The Tim Ferris Show - Ray Dalio - The main thing is to know what you don’t know and how to overcome that - Instead of thinking you’re right, asking yourself how do you know you’re right - Mistakes make you learn, successes keep you doing the same thing - Discover the principles that guide you, because that's way you create systems in life. - Know your weaknesses and figure out how to overcome them - Set goals, when you come across mistakes, you’ll have to deal with them and you’ll learn. - Need determination to continually learn from mistakes over and over - and you’ll become better and better, incrementally - Ask if you deserve to have an opinion: How do I know I am right Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel Check out my fitness blog: https://wynnstrength.wordpress.com/ Today's podcasts: https://www.entreleadership.com/posts.podcast https://tim.blog/podcast/ https://www.biggerpockets.com/podcast

Topics: Chapter 6 - A Trip to the Darkside - A cooler tries to fight his dark side and loses - A closer can’t control his dark side - A cleaner harnesses his darkside into raw controlled power - Your darkside is who you really are, where you drop all of your inhibitions and are just left with actions & results - Everyone has a dark side, your secrets & desires. All the stuff you don’t want anybody to know about - As kids, we were all taught to stop these desires and instincts, but to be relentless adults, we need to learn how to control this darkness - It’s not about taking stupid risks - The most important thing is that you are the one in control of your impulses, not vice versa. - Both champions, CEO’s and crime bosses share the same relentless attitude to win at all costs. - You do what you have to do, so that you can do what you want to do - A cleaner’s darkside isn’t his weakness, it’s part of who he is. It’s about breaking the rules that you don’t agree with in order to get what you want, this spills out to all aspects of your life Chapter 7 - The only pressure a cleaner feels is that he puts on himself - A cooler bucklers under pressure - A closer will be clutch in a pressure situation. - A cleaner is always clutch - There is no such thing as a ‘clutch gene’. It's simply preparation plus opportunity and results in a predatory instinct - A true competitor always has pressure to thrive. Being relentless is about every minute. - The reason people don’t want to make the shot in a game winning moment, isn’t that they’ll miss, it’s that they’ll have to keep making it in the future - For a cleaner, relaxing is something weaker people do because they can’t handle the pressure - Don't run away from stress, run towards it - you can't succeed without it. Your success depends on how you manage and handle stress - A closer lets external pressure affect how he thinks and plans his strategy. - A cleaner doesn’t respond to external pressure, by refusing to acknowledge. - A cleaner doesn’t compete with others, because they put the most pressure on themselves - Embrace pressure, because it is a challenge that will define you. It will show you just how much you’re capable of - Use pressure to work hard, work through the discomfort - you’ll be stronger afterwards Chapter 8 - Go get dirty - In times of emergency, everyone looks for the cleaner. - A cooler waits for the plan. - A closer studies the plan and knows exactly what to do - A cleaner, doesn’t need a plan, he already knows every possible outcome and action he needs to take to fix the situation - Confidence means recognizing something isn't working and having humility to know it's not, as well as the knowledge and ability to change the plan to make it start working. - Cockiness is not acknowledging anything is wrong - A cooler doesn’t take risks. A closer only takes risks when he knows the consequences of failing are minimal - A cleaner doesn’t feel risk, whatever happens he knows what to do - Few people have the ability to adapt and overcome on the fly. - You have to be willing to fail in order to build the confidence of trying and trying again. Just because you’ve trained to the Nth degree, won’t mean your instincts won’t always be right, but that doesn’t mean you should be too timid to snap into action. - A cleaner feels no pressure when he makes a mistake and has no issue with admitting he’s wrong and shouldering the blame - extreme ownership - A cooler will give a lot of excuses and no solutions - A closer will find someone else to blame - You can’t fix something, unless you first admit it and it’s a great first step in removing the pressure made from the mistake. Once you’ve admitted it, all you have to focus on is to fix it Chapter 9 - When you’re a cleaner, you don’t compete with anyone, you find your opponent’s weakness and attack - A cooler does a good job and waits for a pat on the back - A closer pats himself on the back - A cleaner just does a good job. Because that’s his job. There’s no such thing as a meaningless game - Within a team, a cleaner will push everybody else to perform at a level higher, they never tone back the intensity. - People don’t want to do this because once you show the world what you’re capable of, thats what they will want all the time. Most people prefer to stay in the shadows where the pressure isn’t on them 24/7 - It’s easy to get frustrated when your team doesn’t show up. But letting emotions take control results in you not performing at your peak. - A cleaner puts his team where he wants them to be, whilst the other players wait to be told what to do - It’s not just about skill & talent, it’s about leadership and organizing the team, and putting where their members are able to excel - Look at what people CAN do, don’t focus on what they can’t do. By working with people’s strengths, you leverage everyone’s abilities and fill the gaps of everyone’s weaknesses as a combined unit - A cleaner’s job is to take control and determine what has to happen to get the results - A professional doesn’t let everybody else down because of personal issues - Set the example for others and that’s how you make others rise to your level Chapter 10 - When you’re a cleaner you make decisions not suggestions. You know the answer while everyone else is still asking questions - Inner drive is just thought without action. Where are the actions and the results? - Passions, are just feelings. Don’t follow your passions. Work at them - Is the glass half full or empty? It doesn’t matter, either you like what’s in the glass or not and if you don’t like it. Change it - Every minute you waste trying to figure out what to do. Somebody else is taking action and working. - People don’t want to act, because it will mean they're responsible for the results. - A cleaner makes the decision, because he doesn't want anybody else making it for him - You can waste a lifetime overthinking and overanalyzing without achieving anything - Are you listening to others or listening to yourself. Be careful who you take advice from - Procrastination only gets you further into a rut, because you start spinning your wheels and more problems come up as you’re waiting to solve the first problem. - Make a plan that you will actually stick to, and do it. Don’t overcommit if you know deep down you wont do it - exercise and diet extreme - Don’t be afraid to jump in and take action - ask what’s the worst that could happen, you’re not jumping off a cliff. - Don't be a jack of all trades, you can’t be great at everything. Great people get paid well for being experts in one thing. - However lofty your goals are, you can only achieve true greatness at one thing at the cost of all others - You have to be comfortable being uncomfortable. Because you have to know how to make the tough choices and live with it - Develop a high tolerance for physical and mental pain. A cleaner craves the pain because it’s another challenge for them to overcome - The best get better by being focused on the details - No matter what you do in life, will you stop when the going gets tough - pain comes with disguises - mental, physical emotional. Will you stand by your decision and resolve to continue to becoming great? Chapter 11 - When you’re a cleaner, you don’t have to love the work, but you’re addicted to the results - A cooler asks you to pay him less - A closer asks how much and decides if he’ll do the work - A cleaner doesn’t care about the money. He’ll do the work so well he knows you’ll appreciate him - The work needed to get to the top is different to the work needed to stay at the top - It’s easy to improve on mediocrity, it’s hard to improve on excellence. - There are no shortcuts or luck. - You can’t be relentless if you’re willing to gamble everything on the unknown. - There are only situations, actions and outcomes - It doesn’t matter what you get handed, it matters what you do with what you got dealt - You can’t understand what it means to be relentless, until you’ve struggled to attain something just out of your reach. - If you start at the top, you don’t understand what it takes to get there. Most people look for the elevator and never look for stairs to the top. - - Be the person that started at the bottom and did all the work nobody else wanted to do, understands what true work is and does whatever it takes to get to the top. - Don’t work on being flashy. Work on being consistent. - Cleaners don’t care about instant gratification, they invest in the long term payoff. - Think about two lists: 1- what you have to sacrifice, 2- what you’re willing to sacrifice to get what you want. These two lists must match up. - Hard work isn’t a skill - anybody can do it. It’s your willingness to do it; - Three steps - show up, work hard and listen. - Anyone can start something. Few can finish - With anything you do, there will always be distractions. What are you willing to sacrifice All the outside stuff is a result from the hard work done on the inside - When you’re going through a world of pain in your outside world. You continue to work hard and be professional. You never hide. Face adversity head on. - There’s no offseason when you’re dedicated to being a winner - There is no privilege greater than the pressure to excel Tune in next week for the final installment in this three part series! Get the book here: http://a.co/gIsnoyg Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel

Topics: Entreleadership - Patrick Lencioni - Look for 3 things in new hires: Humble, Hungry and Smart Order of man "A smart man learns from his mistakes, a wise man learns from the mistakes of others" The art of charm - Admiral William H McRaven - Take things one step at a time, looking too far down can overwhelm you and be discouraging. - - There’s a balance, so set aspirational goals and set in steps to achieve it - Take on the hard and tough jobs that nobody wants: you'll earn a reputation of being the one that can get anything done and you'll also learn a lot - Servant leadership - your job as a leader is to serve the team and make them the best team they can be - The mission and the team come before the individual - Are all your actions: Moral, legal and ethical? Art of charm - Robin Dreeke - Trust underpins everything in society - people that can inspire trust are great leaders - It’s easy to lead others when you put their needs first - The dichotomy of leadership you still need to know what your goals are - Don’t expect reciprocity and don’t keep a score card - By knowing your goals and their goals, you’ll come to mutually beneficial strategies - When you expect reciprocity, you can become disappointed when the other party doesn’t give back in your ‘covert contract’ with them it will also blind you to future possibilities of help and good relationships Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel Today's podcasts: http://www.artofmanliness.com/category/podcast/ https://theartofcharm.com/podcast/ http://www.orderofman.com/category/podcast/ https://www.lesbrown.com/ https://www.entreleadership.com/posts.podcast http://www.jasonhartman.com/tag/podcast-2/ https://tim.blog/podcast/ https://www.eofire.com/podcast/ https://www.garyvaynerchuk.com/ https://realestateguysradio.com/ https://www.tonyrobbins.com/podcasts/ https://www.listenmoneymatters.com/show/ http://www.orderofman.com/category/podcast/

Topics: Relentless outlines the principles that Grover used to coach and bring about not only #1 champions in the sport, but legends. Chapter 1 - A cleaner doesn’t celebrate a championship win. A cleaner will put in more work once he has won, because he knows that winning is just the start. - Being unstoppable means, you place no limits on yourself. - You already know what you have to do get to the top. Almost everybody knows how to achieve a goal. Very few take action - You do whatever it takes to get what you want, you have an insatiable desire to always achieve more - Everything you need to be great, is already inside you. It’s just waiting for you to let go - Five simple steps: Decide, Commit, Act, Succeed & Repeat - Success isn't the same as talent, there are countless people out there that are talented and unsuccessful - Truly relentless people have a dark side. Everybody has a dark side and if you harness it properly, it will drive you. Chapter 2 - When a championship is on the line and you’re a cleaner, you don’t let anybody else lessen the load and you don’t hope for the best. You put yourself where you need to be and make every possible move, doing whatever it takes for victory. - If you want to be great, you deliver what’s expected. If you want to be a legend you deliver the unthinkable - It's not about talent, brains or resources. It’s about doing whatever it takes to get the results - A cleaner’s attitude is summed up in 3 words: I own this - They don’t just perform a job, they re-invent it, going the extra mile that nobody thought existed - Wins are just stepping stones to the next win. - They are called cleaners because they take responsibility for everything. When things don’t go right, they don't blame others. - They break the rules when necessary, they are are calm and cool, collected. They get the job done. Not overly emotional. - Cleaners only sees situations and solutions - Failure is never an option, he won’t stop till he succeeds no matter how long it takes. They’ll die trying - Cleaners have a dark side, that gets them to where they want. It’s a lonely place that allows them to sacrifice and endure to get to the top. - The cleaner is addicted to the rush of success. He will alter his whole life to get it, and it will never be enough. - It’s all about the sacrifices they make to get the end result, because the result is all that matters - It’s important to know that it’s impossible to be a cleaner at everything, It’s the opportunity cost of life. If you’re a cleaner at one thing, you’ll give up anything else. - Success doesn’t have a definition, because the bar keeps getting raised over the last one - Coolers will have an amazing game, closers will have an amazing season. Cleaners will have an amazing life The 13 traits of a cleaner: - Push yourself harder when everyone else has had enough - You get into the zone, shut everything else out and control the uncontrollable - Know exactly who you are - Have a dark side that refused to be taught to be good - Not intimidated by pressure, you thrive on it - In an emergency, people look for you - You don’t compete with anyone, you find your opponent’s weakness and attack - You make decisions, not suggestions. You know the answer while everyone else is still asking questions - You don’t love the work, you’re addicted to the results - You’d rather be feared than liked - You trust very few people - You don’t recognize failure, there’s more than one way to get what you want - You don’t celebrate your achievements because you always want more Chapter 3 - Trust the voice inside and know you can truly achieve what you believe you can - Those who talk don’t know and those who know, don’t talk - You can't train the body for excellence, until you get the mind trained. You’ll never become relentless until your mind is relentless - Commitment, persistence & heart are immeasurable but are the true drivers of greatness - Push past the apathy of laziness and fear today, because otherwise, this will build up day after day and you won’t believe in yourself. Do the work - Crave the results so intensely that the work is irrelevant - You have to be able to finish stronger than you started, this is where the mental toughness kicks in, because the mind will quit first. - There are no secrets or shortcuts to success. It’s simple: figure out where you are, determine where you want to go, create the list of actions needed to get there and finally - do the work. It’s simple, yet not many people do the hard work. - Life is uncomfortable, you can either be uncomfortable because of hard work, rather than from being lazy Chapter 4 - A cooler will get pumped up by the team, the closer will pump up the team, the cleaner will stay quiet, dark, alone before the game and let it out on the field - When in the zone, the only emotion that exists is a quiet cool anger that simmers. Never openly enraged. Like the quiet storm, leave the drama and chaos to others. - The zone comes from a place of darkness, a place that lights up your inner cold anger. - Thinking kicks you out of the zone, you can only be doing when you’re in the zone. It’s you alone doing what you do. - Emotions make you weak. It’s a fast way to get out of the zone. Fear puts up walls to protect yourself and you can’t go forward because of the mental barrier. Rage makes you lash out and you become irrational and impulse. Jealousy shifts your attention to something other than what you’re supposed to be doing - Controlled anger is the only emotion that’s helpful: you can restrain it and turn it into energy. It’s never allowed to become destructive or out of control. It’s a fine line before you become emotional and lose focus - You have to practice the same way you would perform in a game situation, this creates consistency in your body and mind. Chapter 5 - A cooler thinks about what he’s supposed to - A closer thinks, analyze & acts - A cleaner doesn’t think - he just knows - We’re all born relentless, and then taught to relent - If you’re good or great at what you do? Can you be the best? - We all have self doubts and turned something simple into something complex. - Believe in yourself and become relentless in becoming the best - Taming people teaches them to be lesser than they could be - This chapter is about trusting your innate instincts about a situation, assuming that you have built up enough knowledge and skill in training to be able to rely on it. - You’re an expert, both intellectually and physically. And after this point, you can trust your instincts, because you have developed this instinct. - You have to train and learn over and over until they become instinct and your body & mind knows what to do reflexively. The actions are automatic - A cleaner acts in the moment, what separates them from the closer/cooler is that they react. You have to trust your instincts and not rely on your opponent to set the tone of the game. - Instinct & talent without technique makes you reckless - It’s a continual process of learning and improving upon what you’ve already learned - Lots of people start things, but very few finish them, this is because they lose trust in their belief that they can finish the task at hand. Tune in for parts 2 and 3 in the following weeks! Get the book here: Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel

Today's Topics: MFCEO Project Tim Grover - Insanity, Intensity & Becoming a peak performer - When you’re trying to achieve something out of the ordinary, your circle of relationships will try and change you because the gap between you’re levels of life will increase, instead of changing themselves, they will want to change you. - You can determine how successful somebody will be by their work ethic. - Everything is always your responsibility no matter how high up you get. - When things aren’t going well you need to have the same high standard that should carry over to good times too - consistency - Everybody always looks for the best time to tell the truth, the best time is all the time - 3 types of people: Coolers, Closers & Cleaners - You can change your type by doing the things that the type does. - Extreme ownership of your current role and mastery The little things you do all the time will cultivate the mindset that translates over to bigger and more important things - The details matter, no matter how small - Routines are important, a lot of high performance athletes have routines - Always evolve to get better. You’re never stagnant - Channel your dark side, use your own personal baggage as fuel to become a better person The Tony Robbins Podcast James Altucher - In pursuit of your why - You have to find a motive that matters more than yourself - To find your why and your passion, surround yourself with passionate people. - Feed your mind and strengthen your body to extinguish fears - Success leaves clues - Reasons come first, answers come second - Your outcome will determine your actions. - The most important decision in life is to decide to live in a beautiful state each and every day - it’s a habit Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel Today's podcasts: http://themfceo.com/podcast/ https://www.tonyrobbins.com/podcasts/

Topics: The 9 Masks of Masculinity 1. The Stoic mask - invulnerable and tough, emotionless 2. The Athlete mask - the clearest way to be an alpha is on the sports field 3. The Material mask - the amount of money in his bank account and his net worth shows his worth 4. The Sexual mask - his worth is defined by the number of women he’s slept with. 5. The Aggressive mask - violent and tough by nature. 6. The Joker mask - a sense of humor that can repel any critique 7. The Invincible mask - a man doesn’t fear anything he doesn't have time to think about consequences, they’re too busy taking action 8. The Know It All mask - a man is intellectually dominant, knows all about everything. Doesn’t need anybody to help him 9. The Alpha mask - they are only 2 types of men, alpha and betas. Winners and losers. Must win everything. 1 - The Stoic Mask: - Warrior mindset, staying cool under pressure and not ever being seen as afraid, even if you are. Never let them see you sweat, especially as a leader. - Being strong during times of crisis or tough events is good, it allows you to get through the crisis, the problem becomes when this tough facade becomes part of who you are all the time. - Modern day men are less social than they used to be, but it is this social connection of yesteryear that allowed men to bond whilst doing another activity - Encouragement from a partner in a good relationship will scientifically help us achieve goals. However, a lot of men lack the EQ in order to be open and vulnerable to partners and other men - Traditional masculinity makes it hard for men to connect with other men, meaning that men rely more on their spouse for emotional support - The less a person understands their feelings, the more they will fall prey to them and act inappropriately with them - Practical steps: Start journaling, reflecting and sharing 2 - The Athlete Mask - As a society, we associate masculinity with physical prowess. - You have to be more than just an athlete, there are countless pro athletes that have terrible personal lives, and there are other athletes who use their fame to do good in society - Athletes learn to put up with pain and play through it. The crowds revere and celebrate athletes who play through injuries and pain - A lot of men watch soap operas that are disguised as professional sport leagues - allowing men to identify and live vicariously through pro teams and also allow their emotions to come through, the only time they are able to bond with other men and - The gym is a way to control an out of control life, a way to make up for being made to feel inferior to others - The key to happiness and success in a team, is to serve a bigger purpose - by being part of a team sacrificing personal achievements for the greater good lead to fulfillment. However, once the team is no longer around, men become lost - People won’t remember you for your athletic accomplishments, but remember you for what you did for them - What are you avoiding/neglecting by being too obsessed? 3 - The Material Mask - Historically, the man’s worth is his ability to provide for the family - There is a sense of shame by not being able to provide financially for their loved ones - Material wealth, doesn’t mean your ideas & opinions are true. It doesn’t validate your opinion or add to your credibility - Nothing wrong with wanting nice things, but it won’t solve your deep rooted problems - Don’t be a man of material success, but be a man of value. - Are you spending your money to show off to others, or to make yourself happy? - When wearing this mask, realize that more will never be enough, because you have a results based, self worth attitude, So when you are successful at a goal, you are a successful person, but when you fail, you are a failure. You have to detach your self worth from your results. 4 - The Sexual Mask - It’s not about intimacy, it’s about arithmetic - Trying to please your own ego - It’s a posturing that starts when men are boys, where manliness comes from the amount of women you can use. It’s about validating yourself - Boys simplify sex into a binary outcome, either you did or didn’t and not about any emotional or intimacy issues - One of the most powerful mask we wear, as many men can’t speak openly and honestly, without being jovial or crude. - The huge non sense of double standards, what’s cool for single men, isn’t for women - When the mask drops, and you become vulnerable and put the other person first. The woman isn’t there to serve you - You can’t compartmentalize your life, don’t remove the emotions from the sex. - When you become more connected to your vision for life, the less you will rely on wearing this mask 5 - The Aggressive Mask - The pain you inflict on others, will never reduce the pain you feel on yourself - Unaddressed anger is what keeps the aggressive mask in place. There are unresolved issues that project outwards to others via violence. - Young boys are soaked in anger, it's the only emotion allowed to be publicly expressed. Anger and aggression become their only emotional tool - Women are more emotionally educated than men and are not only capable of, but socially accepted to express complex emotions. Men are the opposite and have less tools at their disposal. There’s an assumption that boys will be boys and that testosterone will automatically cause aggression - No scientific evidence to show testosterone is linked to aggression. - If you wear this mask, channel your aggression outwardly in a safe controlled environment, a gym, a room in the house, punching a pillow. Engage in weekly cathartic shouting to let it out. At a fundamental level, you need to reflect on the pain causing your aggression Tune in next episode for part 2! Get the book here: http://a.co/fqyEjUl Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel

Topics: Art of Manliness Sean Young - Stick With It - It’s not about pure discipline, it's about tweaking little things and changing the process. - Motivation is only temporary, because external effects don’t last - Education is not enough. Knowledge is only potential power. Just because you know you should do something doesn’t mean you will do it - S.C.I.E.N.C.E. framework: Step Ladder Community Important Environment Neural Hacks Captivating Engraining - ABC behaviours: Automatic, Burning & Common - Steps (less than 1 week) - Goals (1-2 months) - Dreams (loftier) Tim Ferris Podcast When to decide when to quit and when to persevere? Scott Belsky, Seth Godin, James Altiture, Debbie Millman, Chase Jarvis. - Are the difficulties questioning your core assumptions or just getting you down a bit? - Knowing all you know now, would you pursue this project again? - The Dip is the part of the process where it gets super hard before it gets to the final product - Understand that you are very rarely the first person in history to go through this process. Put your resources into similar projects where people have gone through the dip - Do you have more assets than you had a week or a year ago, are you getting returns? - Determine metrics in advance and benchmarks. Don’t quit through the lulls, as long as you’re making small progress every day and hitting those metrics - What are you more afraid of, heartbreak or rejection, resentment or rejection, regret or rejection? - Connect your dream to a mission, so that it becomes larger than you, and it’ll allow you to persist in spite of the obstacles - Do I still believe in what I'm doing, do I care about it? - Is it still working? Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ For all your health supplement needs, check out https://1stphorm.com/sel Today's podcasts: http://www.artofmanliness.com/category/podcast/ https://tim.blog/podcast/

Topics: BiggerPockets Eric Barker - Success isn’t one size fits all - Intensifiers - qualities that are generally thought of as negative, but you can leverage to your advantage - Think of success as the alignment between your unique abilities and the environment that rewards them - The 3 P's: Personal, Pervasive & Permanent - Think in terms of small incremental improvements. Consistency is better than length of action over the long run. - It’s better to set up systems, rather than setting up goals. - Successful people had 4 metrics: Enjoying life, giving back, doing things important to those around them and they were achieving a goal - Can’t be overly focused on happiness - our expectations are not meant constantly over time - Ignoring negative emotions, might hide the ability for your to solve a problem. - All of our emotions are data points, and emotional agility is our ability to step back and analyze these emotions in order to truly evaluate how we are going in life Art of Manliness Dan John - Little things, done frequently over the life is how to accomplish greatness - Shark habits: Respond instantly to problems and bite them (handle them) one bite at a time - Pirate maps: Directions and principles you follow over a lifetime - Programs: Short term fixes are not sustainable over the long run - Performance Principles: set standards and address whether they worked or not - Success in different aspects of life come bit by bit, little and often over the long haul. Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: http://www.artofmanliness.com/category/podcast/ https://www.biggerpockets.com/podcast

Topics: Our final bastion of control. True will is quiet humility, flexibility & resilience. - If perception and actions are disciplines of the mind. The will is the discipline of the heart and the soul - It gives you the strength to endure life’s hardship, and make the best of a bad situation and deal with fate with cheerfulness and compassion - This self imposed stress builds a strength inside us that is referred to as the inner citadel, nobody is born with one, it must be built through tough times. - We can’t afford to shy away from things that intimidate us, life will force us into times that we don’t want - Think of a pre-mortem, the pre-meditations of evils. Examine the worst possible ending BEFORE it happens. Think about what will or can go wrong and what to do about it - The only guarantee we have is that things will go wrong, and the only way for us to deal with it is to prepare for the inevitable failures, so we can either answer them, fix them or even endure them - Constraints in life are a good things, because they can accept them and let them guide us. - Part of the human condition is being hindered and having constraints placed on us, and it is up to us to not take them personally. - To do great things, we have to endure tragedy and setbacks, and we have to learn to find joy in these setbacks - We can’t choose what happens to us, we can only choose how we react, and why would we choose to be negative? - When something doesn't go our way, or we don’t get the results we want, we want to quit. The better response is to keep fighting and keep pushing forward. - Creating a shared goal and common shining light, means you can hold yourself to a higher standard, and always look at how others are benefitting from your actions - We waste a lot of time doing things that are not important, and death needs to be there to remind us that we should be careful with how we spend our time. - Just when you think something ends, something else comes up. This is life, never ending problems that we have to overcome - Stoic metaphor of fire: the fire uses the fuel to burn brighter, but ultimately consumes it. - First perceive reality correctly, Secondly act correctly and finally endure and accept the world as it is. - Leave no option unexplored Get the book here: http://a.co/gOEax03 Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Part 2 - Action - In the process of dealing with the reality of a bad hand, you can either fold or play it for all you’ve got. Play it hard, working through the problem will reveal the steps to success. - Obstacles won’t unobstacle themselves. They'll only get worse - Meet our obstacle with action, energy, persistence, coherent and logical process, strategic vision, craftiness, eye for savvy ingenuity - You’ve got to start to go anywhere and the circumstances in which you start will never be perfect, but the first and best thing you have to do is say ‘yes’ and take action. Once you get started, no matter how slight. You will build momentum and achieve greatness. - Always ask you if there is more you can be doing - There is an opportunity cost to you not acting with speed and vigor. As you slowly proceed forward, you’ve lost the opportunity to do more in that same amount of time. - Slow pressure applied from many different angles will provide the path to the solution - The solution isn’t going to be easy. Don't look for angels, look for angles - Stop fearing failure, you need to fail in order to create a better product - Failure puts you in corners you have to think your way out of - Anticipated short term failure is better than a final catastrophic failure. It’s a cost of winning - Follow the process and not the prize - Exist in the present, taking one step at a time and not getting distracted anything else - We tend to think A to Z and forget about the B through Y steps in order to get there - Take pride in your job, no matter how low. Other people will not want to do it and that is exactly why you must - Don’t worry about the future, you must be in the present and you’re never too good for anything. - Think like a craftsman - with pride and dedication. - There is always a divide between, The way you wish they are and way they actually are. You need to think about how you’ll bridge the gap in creative ways - Don’t occupy too much of your time looking for the perfect solution, simply the solution that works - You don’t always find victory in the traditional head on attack. Try and find the indirect, hazardous, never thought of before angle of attack - Action can have many meanings. It’s not always moving moving forward. Non action can be action, by using the energy of the obstacle to defeat itself - When we want something too badly, we can put ourselves in a worse situation, we can advance, not necessarily by pushing forward - Be free where it matters, within. Be physically loose & mentally tight. - Rather than being oppressed by the rules, see how you can subvert them and change them in a less obvious way - You must press forward, just when everyone else sees disaster. You can act swiftly and unexpectedly - Ordinary people shy away from troubles. The extraordinary people do the opposite, they are their best in these situations and they look for advantage in the crises. - Perceptions can be managed, actions can be directed. Look for opportunity. Seize the initiative - Instantly accept the verdict/result and move on. Get the book here: http://a.co/gOEax03 Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: The Art of Charm Frank Sesno - The Power of Questions - Solve problems by asking questions - Think of question and listen - Questions create collaboration - Strategic questions: test and challenge the assumptions at the moment - Intimate distance - the ability to be completely in the moment and present, but be able to take a step back to listen and to ask questions - Empathetic questions: Have I ever been in that situation? How does the world look through their eyes? - To understand people think about three questions: - What do I need to know? - What do I want to figure out? - What should i be asking about if I'm really trying to be in the other person’s shoes? Order of Man Jon Acuff - Finish What You Start - The start isn’t the hardest part, the middle part is probably the hardest part - Perfection hurts getting started - Consistency is important as it overcomes doubts, taking little steps towards becoming good. - Fear of completion - you’re now exposed to being judged by others, or you no longer being able to identify as that person working - Ask ourselves what are our secret rules/limiting beliefs? - takes you to the root of your own lies - People are motivated by either fear or reward, identify what you truly drives you - Strategy vs shame mindset - Realize you can't achieve everything all at once, so strategize to complete the most important tasks Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: https://theartofcharm.com/podcast/ http://www.orderofman.com/category/podcast/

Topics: Entreleadership Christy Wright - Communications is the leader’s responsibility - It is up to the leader to learn the best communication style for each individual - Think about more than an information transfer, think of buy in and belief The Tim Ferris Show Walter Isaacson - How to think like Leonardo da Vinci, Ben Franklin & Steve Jobs - Be curious about everything, all the time - Think of about the intersection of art & science - Delineate the line between what is and isn’t possible and allow you to blur the lines of reality and imagination - Learn as much as you can about inside the box, so you can explore outside the box - Look at your circumstances as being good, so you can see how it can be leveraged - When gratitude begins, the struggle ends The Art of Manliness Robin Dreeke - The Code of Trust - People want a sense of affiliation and a sense of being valued - Seek people’s thoughts and opinions - Talk in terms of their priorities. Their needs, wants, dreams and aspirations - Validate them, seeking to understand the human being you’re interacting with - Empower them with choice - When you inspire somebody, you think about them first - Suspend your ego & be non judgemental Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: http://www.artofmanliness.com/category/podcast/ https://www.entreleadership.com/posts.podcast https://tim.blog/podcast/

Topics: Part 1 - Perception Part 2 - Action Part 3 - The Will 1. Perception: - It’s how we see the reality of the world. We need to take our preconceived notions about reality and only rely on a disciplined, rational and logical thought process - Problems that befall you, aren’t a negative situation, rather an opportunity to learn and how you handle those situations is what makes you grow as a person. - Don’t lose control of your emotions, we can choose or not choose to feel 2. Recognize your power: - Your negative emotions are nothing but destructive to your current situation. - Situations cannot be good or bad, it’s only our human perceptions that judge it so. See every situation as to what they could be, not about the problems they bring 3. Steady your nerves - Troubles will always find us and talent won’t necessarily get us through the problem. Poise and a level temper will get us through. - Resist the temptation to declare this a failure and accept the fact that the solution is up to you and you’re the only one who’s responsible 4. Control your emotions - We all make plans and when they don’t go as planned, we panic and throw them out the window - a fatal error - Focus all your energy on fixing the problem and finding the solution. Worrying is an opportunity cost of your attention, you’re focusing on something other than the solution and maybe are blind to the solution - We defeat emotions with logic, and we gain logic with questions 5. Practice objectivity: - See simply what is there, no judgements, exaggerations, misperceptions, distractions. - It's easy to give somebody else advice, because we lack the emotional baggage and subjectivity regarding the issue 6. Alter your perspective - The goal is not to ignore fear, but to explain it away - Our perspective sets the framework for our response to a situation. Perception precedes actions 7. Is it up to you? - Focus your efforts on things you can control, the internal thoughts. Our emotions, creativity, determinations, decisions - this is our playing field, this is what we focus efforts on changing - Instead of analysis and figuring out what things mean and why the thing are the way they are, you should just be getting to work - Ignore the totality of the environment. Let each moment be a refresh in your brain, so you can live in moment and focus on what’s important 9. Think differently - Don’t think of the impossible being impossible, you need to push through what other’s think of as a hard limitations, which are rooted in fear - Have faith in your ability to overcome and unfair task, to test what they’re made of, rise to the occasion 10. Finding the opportunity - Our own perceptions play a huge role in success, we need to avoid being overwhelmed by obstacles. Control emotions and analyze objectively - We assume everything should be a certain way, and when they’re not, we assume we’re at a disadvantage - Blessings and burdens are not mutually exclusive, think of any setback as having a ‘second act’ of opportunity. An immediate negative situation, the solution is packaged beneath the surface 11. Prepare to act - Problems are as bad as we think. The worst thing to happen is the event AND how you think about it. - Don’t attack the problem that’s in your way with a gambler’s mindset of defying the odds, but rather, know the dangers, have calculated the risks and have a strategy to win Tune in next week, for part 2! Thank you for listening. Get a copy of The Obstacle is the way here: http://a.co/hqHCf3T Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Listen Money Matters Wes Chapman - Getting rid of the victim mentality 11 signs of victim mentality: 1. They’re constantly blaming other people or situations for feeling miserable 2. They poses a ‘life is against me’ philosophy 3. They think others are purposely trying to hurt them 4. They’re cynical or pessimistic 5. They feel powerless to change their circumstances 6. They enjoy sharing their tragic stories with other people 7. They have a habit of blaming, attacking and accusing those they love for how they feel 8. They’re constantly putting themselves down 9. They believe they’re the only one being targeted for mistreatment 10. They refuse to analyze their beliefs or improve their life 11. Even when things go right, they find something to complain about - Your past isn’t a roadmap for your future - Understand your inherent worth to the world Order of Man Jocko Willink - Discipline equals freedom - In the short term discipline only gives you actions, in the long term, your actions will lead to freedom - Capitalize on your strength and work on your weaknesses - Connect your future self with today's actions - The only way to develop mental toughness, is to simply do the hard things, decide to do it and just do it. - Going through the motions, is better than nothing. It’ll build up the mental toughness Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: https://www.listenmoneymatters.com/show/ http://www.orderofman.com/category/podcast/ http://www.wesleydchapman.com/about/ http://jockopodcast.com/

Topics: Part 2 - Courage changes behaviour - There is so much information about improving health, and almost all will work, if you start and follow through - What are you waiting for? Don’t start the diet, next week, next month or even next year… start today! - It can seem impossible to bridge the gap between who you are today and who you want to become. - Productivity comes down to focus - Having the knowledge isn't enough - The 5 Second Rule can stop distractions - Be a boss about your morning - take control of your morning - Don't hit the snooze button! - Don't sleep with your phone in the room - Start your day proactively, not reactively - Write down your goals - Procrastination is caused by stress - Find out what your underlying stress points are - Forgive yourself, picture your future self, 5,4,3,2,1. - Replace worry with a positive thought about the outcome - Anxiety reappraisal - Have an anchor thought to overcome fear - Confidence isn't a personality trait, it's a skill that can be learned - Confidence is built on the small acts you do everyday - Use the 5 second rule to dive into passions - Don't turn a hobby into a business, immediately - Don’t let the fear of being uncomfortable getting in the way of talking with your people - The truth is the shortest distance between 2 people. Silence creates distance and truth creates connection “You cant change the past, but in 5 seconds you can change your future… when your heart speaks, honor it. 54321 move. 1 moment of courage can change your day, 1 day can change your life and your life can change the world. There is greatness in you, the time to reveal it is now. 5 4 3 2 1 go.” Get the book here: http://amzn.to/2zAtT4l Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Entrepreneur on Fire Thor Conklin - Figure out what you want, efficient & effective planning, decision, commitment, believe in yourself, accountability, time, rewards Art of Charm Tom Bilyeu - Teach what you learn - Be careful who you surround yourself with Tony Robbins - Don't stay a green level skier, have the courage to tackle the double black diamond run and make it down the mountain alive Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: https://theartofcharm.com/podcast/ https://www.eofire.com/podcast/ https://www.tonyrobbins.com/podcasts/

Topics: Part 1 - - Whenever you feel an instinct fire up to act on a goal or a commitment, or you feel yourself hesitate on something you know you should do. You start the 5,4,3,2,1 countdown, when you reach 1 you have to physically move. - Wake up the inner change agent inside you - You can use the rule to take action or stop bad behaviours - Every bad habit will snowball into more bad habits - A situation can always be made worse by your own thoughts - It's easier to feel sorry for yourself, than yo take actions - The counting mentally disrupts you’re pattern of overthinking and creates a closed loop since the counting ends. Physical movement means your mind will fall in line with your body. - Force yourself to do the productive things that you don’t want to do - Increase the locus of control of you life. The more you believe you’re in control of your life, the happier and more successful you’ll become - The rule doesn’t make things easy, it makes things happen - You are not your behaviours - you can stop bad behaviours - The longer you wait to act from your initial thoughts, the more excuses and doubts will creep in, as your brain is given more time to think. The lower your urge to act becomes - When we hesitate it reinforces our thought patterns that our brain thinks something is wrong - There is no right time to change your life, the best time is now when your heart tells you to move - We dodge challenges to protect our egos. Deep down, we’re afraid to try - The results are irrelevant. Taking action is all that matters. - Almost doesn’t count. Actions count. The difference between the successful and the dreamers, is the courage to start, courage to keep going - Studies show that we want to do what is easy in the now, rather than what’s hard now but is good for us in the future - Separate how we feel, with the decisions we make is the key to the whole 5 second rule - The results of your actions don’t matter, it’s the actions you take that are the true catalyst for change - The first 5 second challenge: Set your alarm 30 minutes before you normally do. 54321 and get up. It’s simple yet difficult. Change requires you to act deliberately, and you if you can change this simple habit, you can change anything in your life Tune in next week for more tactics and strategies surrounding The 5 Second Rule! Get the book here: http://amzn.to/2zAtT4l Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Brad Stulberg & Steve Magness - Peak Performance - Burnout is the tipping point to fatigue - Being connected all the time, brings the temptation to always do more work, if you work all the time, you’ll burnout or decrease performance. - Stress adaptation cycle: Find the right amount of stress and rest/recovery - Set aside time for deep work - Create habits & rituals to free up mental bandwidth - Find your why, when motivation is stronger than perceived effort, we keep on pushing Robert Mower - The Kaizen Method - Japanese method of manufacturing improvement philosophy of 1% better - 2 definitions - Taking extremely small steps to accomplish a goal - Looking at very small moments to learn large lessons - Don't think of big solutions, look for small improvements - Leverage your brain's like of habits - Ask small trivial questions - When you’re angry at yourself, you can’t improve yourself - you’re living in the past Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: http://www.artofmanliness.com/category/podcast/

Topics: The rules of deep work: Rule #1 - Work Deeply - Find/create a work environment of isolation that allows you to have a distraction free space to let your mind think deeply - Move beyond good intentions and implement good routines & habits. Setting aside set times to accomplish deep work becomes a duty, rather than an option - The four depth philosophies: Monastic, Bimodal, Rhythmic & Journalistic - Some strategies to consider: Ritualizing patterns, making grand gestures - The importance and contradiction of collaboration - The four disciplines f the execution framework: focus on the wildly important, act on the lead measures, keep a compelling score card & create a cadence of accountability Rule #2 - Embrace boredom - Treat deep work as a habit. - Embrace your ability to be bored - Indulge in laziness/idleness - allows the brain to reset and allows the subconscious to think - Don’t take breaks from distraction, instead take breaks from focus. You need to rewire your brain to not crave distraction. - It’s not about eliminating distractions, it’s about allowing distractions to hijack your thoughts - Give your deep work a hard deadline and commit to it, this will increase your intensity to get the task done. - Productive meditation - you are occupied physically, but not mentally and focus on a single well defined problem. - Be aware of distractions and looping - Structure your deep thinking Rule #3 - Quit social media - This is not a binary solution, it’s about acknowledging they exist and are not inherently evil. - Don't fall into the 'any benefit mindset' when evaluating tools - Take the craftsman approach to tool choice - Structure your free time, this won’t actually lead to you feeling ‘relaxed’ the goal is to live and not just exist - Re-energize the human spirit by doing something meaningful with your waking hours. Don’t bathe in semi-conscious activities Rule #4 - Drain the shallows - Don’t underestimate the damage that shallow work does to your life and don’t overestimate the productivity that it brings - Schedule every minute of your day. Don't be on autopilot - Quantify the depth of every activity - Set a time to stop working - Become hard to reach. Finally, it’s not about demonizing the distractions, but making deep work more important If you missed part 1 of Deep Work, check it out here: https://www.podomatic.com/podcasts/mindsettoolkit/episodes/2017-10-22T20_26_40-07_00 Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Tim Ferris Podcast Kal Fussman & Larry King - Be honest & be yourself - Don't bring judgements with questions - Listen Art of Manliness podcast Greg McKeown - Essentialism is facing the reality that some stuff is more important than others - Don't have the undisciplined pursuit of more - Quality vs quantity Entreleadership - Dr Tim Elmore - Lead with belief, not relief The Real Estate Guys Radio Show - You can either eat well or sleep well, but not both - The bend in the road, is not the end of the road - unless you fail to make the turn Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: http://www.artofmanliness.com/category/podcast/ https://www.entreleadership.com/posts.podcast https://tim.blog/podcast/ https://realestateguysradio.com/

Topics: Definition: Professional activities performed in a state of distraction free concentration, that push cognitive capabilities to their limits Ch1 - Deep work requires isolation and time by yourself - Need to remember the difference between busy-ness and effectiveness - The ability to master hard things, if you can’t learn, you can’t thrive - Also must be able to quickly learn hard things, because technology always changes. Not simply technological changes, but as you advance in your career path, you’ll have to learn more and more things - To produce at an elite level - quality & speed Not only is it enough to learn these new skills, you must be able to master them an produce tangible benefits - The difference between normal adults and extraordinary adults, requires long and hard studies - deliberate practice. - High quality work production = time spent x intensity of focus - We have attention residue - where when we switch tasks, our brain is still thinking about the previous task, whilst attempting to switch focus to the next one. Ch2 - The principle of least resistance - we will tend towards behaviours that are the easiest in the moment - Creating clarity on what matters has unintended consequences about what does not matter - Deep work - quality, craftsmanship & mastery. Decidedly old fashioned and non-technological. Ch3 - Neurological argument for depth Happiness through attention & focus, the content of what we focus on matters. - Psychological argument for depth The best moments usually occur when a person’s body/mind are stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. - Philosophical argument for depth We have tasked ourselves to figure out what’s important and meaningful Tune in next week for the second and final installment about Deep Work! Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Art of Manliness Podcast 322 Interview with Eric Barker - Wish, Outcome, Obstacle, Plan - Not a balanced life, reassess priorities The Art of Charm Noah Kagan - Innovation comes from limitations - Your life is building a wall - Don't dismiss anybody's negative feedback The Order of Man Chris Romulo - The Fighter's Mindset - Life is a fight, we have no choice but to be in - Take on a growth mindset and face challenges head on - Embrace adversity, as this is what leads to personal growth Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Check out BPI Sports for your fitness supplementation needs: http://bit.ly/2fWFfUr Today's podcasts: http://www.artofmanliness.com/category/podcast/ https://theartofcharm.com/podcast/ http://www.orderofman.com/category/podcast/ https://www.garyvaynerchuk.com/

The final installment of the 3 part series reviewing the book The Hard Things About Hard Things by Ben Horowitz Topics: - A good leader must know how to lead, even when you don't know where you're going - Focus on what you need to get right, and stop focusing on what you don’t want to go wrong - Every problem in a company is always the CEO’s fault - Brilliance and courage are the two traits Horowicz looks for in a good CEO, because everyone must make difficult choices between doing what’s easy or doing whats difficult - It’s financially easier to start a company in today's economic climate. However, the courage needed is still the same as has ever been - An overview of the two types of leaders - CEO's are made, not born. An overview of Horowitz's process Get the book here: http://a.co/68QIEbW Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Entreleadership - Brian Buffini - When you work harder on yourself than you do in your job. - Your purpose will come from elimination - Success isn't picture perfect. It takes work, determination & patience - Be present in whatever you do - Always be grateful Jason Hartmann Podcast - Michael Gelb - The 7 relationship building skills: 1. Embrace humility 2. ‘Be a glow worm’ winston churchill 3. Achieve the 3 liberations - Don’t like/dislike. Don’t take things personally. Don’t blame and complain. 4. Transcend fixations 5. Balance energy exchange 6. Be a RARE listener 7. Turn friction into momentum Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect! Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: https://www.entreleadership.com/posts.podcast http://www.jasonhartman.com/tag/podcast-2/

Topics: - Take care of the people, products and the profits, in that order - Hire for strengths, not lack of weakness - Training your employees is the single most important thing you can do to leverage your business - Two ways to improve productivity: motivation or training - Good product manager qualities applied to everyday life - Being a great manager/leader is about managing the people who are better at a skill/function than you are - Be careful about setting short term goals that may conflict with your long term vision. Mitigate this by thinking about how you plan to achieve your short term goals, as this will highlight any contradictions with your long term goals - Management debt: You can have a short term speedy solution that will have a long term consequence you will have to answer for - If you don't address politics as a leader, it will ironically create a very political environment - Three types of smart employees that are damaging to a company: the heretic, the flake & the jerk - Most successful companies have a cult like culture. You want to be provocative enough in order to change how people operate on a daily basis, implement some change that is trivial but will have far reaching outcomes for a long time Tune in next week for the final installment of this interesting book Get the book here: http://a.co/68QIEbW Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Sam Zell - Look for opportunities with high demand and low supply and low to no competition - Solve problems where you can benefit Entrepreneur on Fire podcast Dan Clark - Each play is set up for set up another play, with the ultimate goal of a touchdown. You need to set up to hit your short term goals, in order to achieve your long term goal - Use pain as a signal to grow - Enjoy the hard work, enjoy the grind, the study, the long hard boring stuff - Don't start with the end, start with why - You know enough to take action TODAY! Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Today's podcasts: https://www.eofire.com/podcast/

The Hard Thing provides a recipe for challenges that have no recipes - businesses don’t have easy fixes to complicated problems Topics: - Focus on the one yes that matters - Two emotions in a start up - euphoria & terror - Be honest with your team, especially in crisis - Find out what people truly want - Don't fear failure, you can always do it again - Never play the odds, focus on the task - You're always going to have to bounce back from failure - Failure is not final - Stay positive & true - Foster open & true lines of communication Buy the book here: http://a.co/bABwoYX Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: The Tim Ferris Show Maria Sharapova - Discipline doesn't come easy and needs to be built - take the long hard win over the short easy win - focus on your actions, rather than the results Entreleadership Jon Gordon - Positive leadership wins, always. - Connection breeds commitment. Conviction leads to confidence. - Have passion and a purpose Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ PODCASTS: https://www.entreleadership.com/posts.podcast https://tim.blog/podcast/

The final part of my three part summary. Topics: Failure: - Failure is unique and affects everyone - Failure is only fatal if you allow it to be - Alive time or Dead time - The effort is enough - Fight Club moments - Draw the line - Maintain your own score card - Always love - Moving on 'For all that comes next, ego is the enemy' Buy the book here: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818/ref=asap_bc?ie=UTF8 Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ https://ryanholiday.net/about/ https://www.amazon.com/Ryan-Holiday/e/B007LUHFH8

Topics: Anthony Iannarino - The Lost Art of Closing - move the deal forward - don't sell, but serve - ask questions - provide value Jason Hartmann Dr Kelly McGonical - Willpower - Start with getting your mind & body in a prime state - Choosing activities for your higher goal - Remember your why - Stress is positive Gary V & Tony Robbins - 3 beliefs: the treasure is out there, you'll find it, it'll be worth it - Short term and long term thinking Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ PODCASTS: https://www.entreleadership.com/posts.podcast http://www.jasonhartman.com/tag/podcast-2/

Topics: Success: - Always stay a student - Don't tell yourself stories - Remember what's important to you - Control entitlement and paranoia - Managing yourself - Beware the disease of me - Meditate on the immensity - Maintain your sobriety - After success Buy the book here: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818/ref=asap_bc?ie=UTF8 Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ https://ryanholiday.net/about/ https://www.amazon.com/Ryan-Holiday/e/B007LUHFH8

Topics: Leadership with the new mindset of having empathy, new perspectives and being solitude as a leader Buy the book here: Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Simon Sinek presentation: https://www.youtube.com/watch?v=pXOAnQfet-Y&t=1s PODCASTS: http://www.artofmanliness.com/category/podcast/

Topics: Part 1 - Aspire Talking To be or to do Becoming a student Don't be passionate The canvas strategy Restraint Get our of your own head The danger of early pride Work, Work, Work Buy the book here: http://a.co/2dIpnef Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Summarizing interviews from the Smart Passive Income Podcast with Pat Flynn Jessica Turner -Forget work-life balance. Think work-life satisfaction - Fringe time - Need to do's vs nice to do's Noah Kagan - incremental challenges - Opportunities from rejection - Stop researching, start acting Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ PODCASTS: https://www.smartpassiveincome.com/podcasts/

Topics: The good comes with the bad, you can't eliminate the bad in any story. Use your high cards to offset your low ones. Your outcome comes down to your own accountability Always have a learning mindset, use little goals everyday to move towards your big goals Upgrade your inner dialogue and have hope in the future Check out the podcasts here: https://theartofcharm.com/podcast/ http://www.orderofman.com/category/podcast/ https://www.lesbrown.com/ Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Ryan Flaherty - The Tim Ferris Show Strength is teachable, focus on heavy weights, increase strength to weight by removing the eccentric phase, aim for 2.2-2.6x your bodyweight for the trap bar DL. Trap bar DL - https://www.t-nation.com/training/trap-bar-deadlift 7 way hips - https://www.youtube.com/watch?v=iLTBIaHU5iw Bulgarian Split Squat - https://www.youtube.com/watch?v=2C-uNgKwPLE Box Squats - https://www.youtube.com/watch?v=3d9pd1fdtzk The Real Wealth Show Energy, Family, Focus. 8 topics to think about Listen to the podcasts here: https://tim.blog/podcast/ https://www.realwealthnetwork.com/learn/real-wealth-show-podcast/ Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Tom Corley - Cashflow Ninja Podcast - Dreams are what you work for and goals are the steps to get there Mike Rowe - Art of Manliness Podcast - A new way to think about Passion Entreleadership Podcast - Scheduling your 'must do's' and 'to do's' Find the podcasts here: http://cashflowninja.com/podcast/ http://www.artofmanliness.com/podcast/ https://www.entreleadership.com/posts.podcast Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Morgan Housel's Lessons for Investing Check out the full article here: http://www.coylefinancial.com/16-rules-for-investors-to-live-by-part-1-so-8 http://www.coylefinancial.com/16-rules-for-investors-to-live-by-part-2-so-8 Also tune into the Jason Hartman podcast for his review Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Sleep consistency & quality. No lights before bed. Think about caffeine Life is the little actions you take everyday. Learn & practice. Life isn't necessarily a ladder of success to climb Today's podcasts: The Entreleadership podcast - https://www.entreleadership.com/posts.podcast The art of charm podcast - https://theartofcharm.com/podcast/ Get audible: http://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

On this show, Selwynn discusses the great book, Leaders Eat Last: Why Some Teams Pull Together and Others Don't by Simon Sinek Topics: Empathy, Building trust, Forming a sense of belonging, Being part of a tribe, Team Safety, The brain chemicals - endorphins, dopamine, serotonin & oxytocin, Why we have leaders, How abstraction undermines leadership, The importance of integrity & friendship, Buy the book here: https://goo.gl/Pv3v9u Get audible: https://goo.gl/AjqkEB Please subscribe and rate the Mindset Toolkit Podcast Connect: Website: https://mindsettoolkit.wordpress.com/ iTunes: https://itunes.apple.com/us/podcast/mindset-toolkit-podcast/id1245200556?mt=2 Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Topics: Gary V - https://www.garyvaynerchuk.com/ Put out content. Have zero expectations of others. Don't judge yourself Pat Flynn & Clay Collins - https://www.smartpassiveincome.com/ The Five Commandments of growing an online business: 1. Thou shalt only have 1 business 2. Thou shalt only have 1 offer 3. Thou shalt not spend more than 1 day per month on product creation/improvement 4. Thou shalt not spend more than 1 day per month on content marketing. Unless that's your business 5. Fhou shalt find beauty and depth, rather than breadth Please subscribe and rate the Mindset Toolkit Podcast Connect: Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Summary of an interview with Kyle Eschenroeder on the Art of Manliness podcast. Topics: Action is the answer Taking the right action is what’s important - being discerning in what actions you take The land of taking action is prioritizing reality, over stories about reality Please subscribe and rate the Mindset Toolkit Podcast Connect: Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/

Please subscribe and rate the Mindset Toolkit Podcast Connect: Email: podcast@wynnterprise.com Follow me on Instagram: https://www.instagram.com/selwynns/ Links to the podcasts mentioned on today's episodes: http://theamazingseller.com/category/podcast/ https://www.entreleadership.com/posts.podcast https://theartofcharm.com/podcast/ https://www.eofire.com/

On this episode I break down the book, The Virgin Way, by Sir Richard Branson, founder of mega brand Virgin. Branson tells tales of his upbringing that have lead to the growth of one of the biggest brands on the planet and how they use 'the Virgin way' to be successful across multiple industries

Lessons of the Day is a quick summary of the information that I've gathered over the last day or two, distilling down key concepts from various teachers. On this LOD, I highlight concepts from Gary V, Carrie Green & Jim Kwik. Please subscribe and rate!

This episode I break down the book: Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang. Provide the tips and tricks that Jiang used to reprogram his mind to no longer fear rejection, how to be a good rejector and use rejection to learn.

This episode reviews and summarizes the fantastic motivational audiobook by Grant Cardone - Be Obsessed or Be Average. Don't settle for being average, embrace your productive obsessions and live the life of your creation.

On this episode I break down Daymond John's book - The Power of Broke. Founder of FUBU and host of Shark Tank. John teaches using resources other than money to create a mindset of growth and creativity to success

Summarizing ideas, concepts and actionable steps from today's top influencers, CEO's, entrepreneurs and leaders. Condensing down what I've learned into concise concepts to add tools to your own library of information and knowledge.